Podcasts about Table talk

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Latest podcast episodes about Table talk

Elitefts Table Talk podcast
#446 You Don't Need a Periodized Program | Guillermo Blanco

Elitefts Table Talk podcast

Play Episode Listen Later Oct 1, 2026 148:18


You do not need a periodized plan to build high-level performance. Guillermo Blanco started lifting in eighth grade before moving through Division I football programs, collegiate strength coaching, multi-ply powerlifting, and training military populations in the Army's H2F program. Facing unpredictable deployment schedules, minimal equipment, and low training ages, he abandoned rigid percentage-based periodization in favor of adaptable general physical preparedness that keeps lifters performing when life destroys the plan. INSIDE THIS CONVERSATION The Posterior Chain Deficit: Why high school, collegiate, and military athletes all lack back strength. Gym in a Box Constraints: Programming for 100+ soldiers with minimal equipment and unpredictable schedules. Periodization Fallacy: Why strict yearly plans fail tactical populations and how to train for adaptability. The 1x20 Protocol: Using simple high-rep total-body circuits to build rapid work capacity in athletes. Raw to Multi-Ply Evolution: How lifting in gear built long-term raw strength and joint resilience. Minimal Effective Strain: Finding the exact training dose needed to make continuous strength gains. MEET THE GUEST Guillermo Blanco is a tactical strength and conditioning coach with 15 years of experience across military performance, collegiate athletics, private sports performance, and competitive powerlifting. He holds a master's degree in exercise physiology from the University of Louisville, a bachelor's degree in kinesiology from the University of Illinois at Urbana-Champaign, and has been an NSCA CSCS since 2013. Guillermo previously served as head powerlifting coach, assistant athletic performance coach, and adjunct instructor at McKendree University, alongside experience with Aurora University and University of Illinois football. Across raw, classic raw, and multi-ply powerlifting, he translates real-world barbell mastery into practical training principles for high-demand populations. FOLLOW GUILLERMO Instagram https://www.instagram.com/gpp_training/ YouTube https://www.youtube.com/@GPP_Training GPP Training https://bio.site/GPP Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save an extra 10% OFF straps, wraps, belts, bands, bars, equipment, apparel, and more with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Analyze This with Neville James
Monday, September 28, 2026 - Part 1

Analyze This with Neville James

Play Episode Listen Later Sep 29, 2026 58:28


Part 1 - Host Neville James is joined by guests Sheniqua Robinson and Alvin Burke of the Department of Tourism as they discuss major enhancements to the Miss St. Croix Pageant, including a new $35,000 ambassador contract, expanded prize package, and opportunities designed to attract more contestants and elevate pageantry in the Virgin Islands. Later, Lolo Willis and Rufus Turnbull join Neville James for Table Talk and a tribute to Mighty Sparrow's enduring influence, sharing insights on his vast musical catalog, ties to the Virgin Islands, and the evolution of Calypso music throughout the Caribbean.

Analyze This with Neville James
Monday, September 28, 2026 - Part 2

Analyze This with Neville James

Play Episode Listen Later Sep 29, 2026 58:54


Part 2 - Table Talk continues with Host Neville James, Lolo Willis and Rufus Turnbull as they continue a tribute to Mighty Sparrow celebrating the Calypso icon's extraordinary career, musical genius, and lasting influence on Caribbean culture. Later, Dwayne Henry and Dr. Claude “Docs” Skelton-Cline reflected on Sparrow's impact as a lyricist, entertainer, and cultural ambassador, honoring his legacy and extending condolences to his family and fans throughout the Caribbean.

Elitefts Table Talk podcast
#445 Why Olympic Lifting Still Belongs in Football (Despite the Haters) | Evan Barr

Elitefts Table Talk podcast

Play Episode Listen Later Sep 28, 2026 115:40


Most strength coaches build athletes by the book, but the ones who actually build champions learn that true physical development begins long before anyone ever touches a barbell. Before guiding Toledo Football through brutal Division I seasons or developing NFL champions, Evan Barr was a farm kid in Tennessee throwing hay, walking onto Phillip Fulmer's squad, and building a collegiate strength program completely from scratch with just two racks and a set of dumbbells. After nearly two decades of dodging back surgery, building four straight top-25 teams, and coaching over a hundred all-conference athletes, he breaks his silence to reveal the exact developmental frameworks, culture-building secrets, and gritty training truths that standard exercise science textbooks completely miss. INSIDE THIS CONVERSATION Early Movement Literacy: Why real athletic development starts at age eight with basic bodyweight control rather than heavy loading. The Olympic Lifting Debate: How peer-driven teaching and simple catch mechanics accelerate force absorption for football. The Deload Illusion: Why completely backing off intensity destroys athlete momentum and how to properly wave training volume. Building Culture in Chaos: How to flip a losing locker room by engineering daily micro-competitions instead of forcing raw conditioning. The Deliberate Overload Trap: Why taking on every organizational responsibility hurts your staff and limits program scaling. MEET THE GUEST Evan Barr is the Assistant Athletic Director for Sports Performance and Director of Football Strength & Conditioning at the University of Toledo. A CSCCa Master Strength & Conditioning Coach with over seventeen years in the weight room, Barr built Reinhardt's inaugural program with two racks, turned Western Carolina into a Southern Conference powerhouse, and led Mercer through the most successful four-year stretch in school history. Across his career, he has developed 101 all-conference selections, 21 All-Americans, an NFL draft pick, and a Super Bowl LIII champion—proving his outcome-based methods build unstoppable athletes. FOLLOW EVAN Instagram https://www.instagram.com/coachbarr89 X https://x.com/CoachBarr89 University of Toledo Staff Page https://utrockets.com/staff-directory/evan-barr/611 Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save an extra 10% OFF straps, wraps, belts, bands, bars, equipment, apparel, and more with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

The Philadelphia Sports Table | Philly Sports News & Views
TABLE TALK: Phillies vs. Braves: October Rivalry Renewed

The Philadelphia Sports Table | Philly Sports News & Views

Play Episode Listen Later Sep 28, 2026 24:04 Transcription Available


This week on the TABLE TALK interview podcast, Jeff sat down with Eric Moratelli (search him out on Substack) for an in-depth discussion about the upcoming Phillies vs. Braves Wild Card Series during this 2026 season. What does it say about this team and organization about making the postseason for the 5th year in a row? What are the chances the Phils come alive during this series with the Braves? The concerns really do fall at the feet of the bullpen. All of this and much more this week on the Table Talk interview show!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Renewing Your Mind with R.C. Sproul
The Parable of the Unjust Steward

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 27, 2026 26:24


When we manage our earthly goods poorly, we're not only wasting our possessions. We're robbing God Himself. From his sermon series in the gospel of Luke, today R.C. Sproul calls us to be responsible and generous with the resources that the Lord has given us. Receive R.C. Sproul's ebook commentary on the gospel of Luke with your donation: https://gift.renewingyourmind.org/    Save 35% on your registration to Ligonier's 2027 National Conference in Orlando. The early-bird rate ends soon. https://www.ligonier.org/2027 Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
The Resurrection of Christ

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 25, 2026 26:24


The heart and soul of the Christian faith is found in the announcement, "He is risen." Today, R.C. Sproul meditates on the resurrection of Christ and explains how our Lord's victory over death encourages us to suffer with hope. Download R.C. Sproul's teaching series Surprised by Suffering, plus the digital study guide, with your donation: https://gift.renewingyourmind.org/   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

WWL First News with Tommy Tucker
Table Talk With Ian McNulty

WWL First News with Tommy Tucker

Play Episode Listen Later Sep 25, 2026 32:20


Ian McNulty joins Tommy to about the places to eat and drink in New Orleans.

Renewing Your Mind with R.C. Sproul

What lies on the other side of the grave? Is the notion of an afterlife merely wishful thinking? Today, R.C. Sproul considers the topic of life after death. Download R.C. Sproul's teaching series Surprised by Suffering, plus the digital study guide, with your donation: https://gift.renewingyourmind.org/   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Connections Podcast
September Table Talk – Stay True - #258

Connections Podcast

Play Episode Listen Later Sep 24, 2026 37:52 Transcription Available


In this month's table talk episode, our three cohosts chat through the discussion questions found in this year's Good Company curriculum video by Cherie Wagner.  You can find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.Get your MOMCON tickets today.Sign up for MomCo Membership today!Learn more about The MomCo!Find a group online or in person near you.

Renewing Your Mind with R.C. Sproul

Are you prepared to die? Today, R.C. Sproul turns our thoughts toward the end of this life. He encourages Christians to trust in the promises of God from the present day to our dying day. Download R.C. Sproul's teaching series Surprised by Suffering, plus the digital study guide, with your donation: https://gift.renewingyourmind.org/   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

NASCIO Voices
What to Expect at the NASCIO Annual Conference: Magic, Table Talks and Awards

NASCIO Voices

Play Episode Listen Later Sep 23, 2026 14:38 Transcription Available


Amy and Alex sit down with NASCIO's Director of Experience and Engagement, Emily Lane, to preview the 2026 NASCIO Annual Conference in San Diego. They break down what's new this year — from the State CIO Survey panel and breakout sessions on procurement, digital accessibility, and data center strategy, to keynotes. Emily also shares details on returning favorites like table talks and leadership lessons learned, the Awards and Recognition Dinner, the Give Back program, and networking opportunities throughout the week. Plus, Emily faces the lightning round and we find out her favorite car snacks.

Renewing Your Mind with R.C. Sproul
Suffering: A Divine Vocation

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 22, 2026 26:24


When Job asked for the purpose of his suffering, he didn't receive an immediate answer. Instead, Job encountered God Himself. Today, R.C. Sproul considers how the Lord brings dignity to our pain. Download R.C. Sproul's teaching series Surprised by Suffering, plus the digital study guide, with your donation: https://gift.renewingyourmind.org/   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

The Philadelphia Sports Table | Philly Sports News & Views
TABLE TALK: "No One Died: The Wing Bowl Story" with Pat Taggert

The Philadelphia Sports Table | Philly Sports News & Views

Play Episode Listen Later Sep 22, 2026 22:45 Transcription Available


This week on the TABLE TALK interview podcast, Jeff sat down with Pat Taggert, director of “No One Died: The Wing Bowl Story.” The guys discussed this amazing documentary that told the history, lore, and stories of those involved with Wing Bowl for 26 years, and what this annual event meant to the City of Philadelphia. What made Pat believe there was a bigger story than just a chicken wing eating contest? Which Philly sports personalities changed his understanding of the event itself? Were there any stories that didn't make it into the film?  All of this and much more this week on the Table Talk interview show!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Renewing Your Mind with R.C. Sproul
Suffering: A Case Study

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 21, 2026 26:24


The Lord does not abandon us in our suffering. God is with His people, even when we hurt. Today, R.C. Sproul addresses some of the questions we encounter in the midst of our pain. Download R.C. Sproul's teaching series Surprised by Suffering, plus the digital study guide, with your donation: https://gift.renewingyourmind.org/   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Elitefts Table Talk podcast
#444 You're Not Overtrained (You're Overstimulated) | Steve Denovi

Elitefts Table Talk podcast

Play Episode Listen Later Sep 21, 2026 137:18


Stop turning your lifters into data-obsessed overthinkers who melt down the second a $10 velocity app tells them the bar moved 0.02 meters per second too slow. Most modern powerlifting coaches aren't actually building athletes; they are running a digital marketing business wearing a singlet, chasing short-form algorithm clout while hiding behind RPE charts and endless combo rack squatting. World-champion coach Steve DeNovi spent fifteen years getting hurt, building an elite roster, and learning why the current online coaching ecosystem is quietly killing real strength progress. The fix for a collapsing squat or a plateaued bench isn't another high-tech fatigue metric or a louder verbal cue—it's stripping away the digital noise, fixing the physical center of mass, and returning to the hard-earned principles that actually keep lifters on the platform. INSIDE THIS CONVERSATION Velocity Apps vs. Real Intent: Why objective data-tracking devices make most athletes overthink, sandbag their sets, and trade actual training intensity for a screen. The Online Coaching Delusion: How isolating lifters into individual combo racks and virtual spaces created a fragile, hyper-neurotic community that lacks real gym culture. Center of Mass Mechanics: The simple physics framework Steve uses to evaluate raw technique, identify force leakage, and fix bad movement patterns without destroying a lifter's confidence. The Tested Sport Turnover: Why most modern lifters drop out after three to five years, and how coaches must shift their soft skills to build long-term platform survival. The Business of Powerlifting: The brutal marketing truth about client retention, why short-form content breeds zero loyalty, and how Steve built a sustainable coaching brand without selling out. MEET THE GUEST Steve DeNovi is a powerlifting coach, owner of Progressive Resistance Systems, and co-founder of the Powerlifting Now education platform. After early career-ending injuries forced him to master the mechanics of getting beat-up lifters back onto the platform, he built a fifteen-year coaching track record that includes four IPF World Titles, an IPF World Champion of Champions title, twelve national championships, and coaching the top drug-tested female powerlifter in the world. Holding an MBA in marketing, Steve combines hard-nosed platform experience with high-level business strategy to educate the next generation of strength coaches. FOLLOW STEVE Website https://prsontheplatform.com Powerlifting Now https://powerlifting-now.com Strength Now https://strength-now.com Instagram https://www.instagram.com/prs_performance YouTube https://www.youtube.com/@PRsPerformance 2 White Lights https://www.2whitelights.com Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save an extra 10% OFF straps, wraps, belts, bands, bars, equipment, apparel, and more with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF wit

Homeschool Coffee Break
205: 5 Family Discipleship Shifts Busy Homeschoolers Need

Homeschool Coffee Break

Play Episode Listen Later Sep 21, 2026 10:23


Does your homeschool day feel scattered despite buying every new curriculum and printable? Adding more programs to a chaotic schedule fails when your foundation needs work. You can transform your home right now by anchoring your existing daily routines around Christ.Discover how to stop adding extra chores while building strong character and leadership qualities in your kids. These simple shifts will turn everyday micro-moments into powerful teaching opportunities that keep everyone connected.✅Easy 5-minute pre-meal reset that lowers stress instantly✅1 simple word convo tweak that forces your kids to think and take ownership✅Why adding new programs fails to fix a disjointed homeschool schedule✅Simple ways to turn everyday micro-moments into spiritual growth opportunitiesGrab the resource mentioned in the podcast by clicking the link below.Resources for YouFree Masterclass - 3 Tips to Lead Your Family with Peace & Confidence (From Schedule Manager to Spiritual Mentor)Show Notes:Your Homeschool Isn't Struggling Because You're Lacking MaterialsYou're lying in bed on a Sunday night, looking at your planner, and you have that familiar feeling in your stomach. You bought the new Bible curriculum. You downloaded the morning basket printables. You reorganized your school room. And your day still feels scattered and disjointed. You wonder why your kids don't even care during devotions, or why you feel like you're pulling teeth just to get through daily habits.Here's the reality. Your homeschool isn't struggling because you're lacking materials. You have plenty of materials and plenty of resources. It feels scattered because it's missing a central anchor.Adding New Programs to a Chaotic Day Doesn't WorkWhen our homeschool feels off, our immediate reaction is to add something new. A new curriculum, a new Bible study, a new chart, a new rule. But adding new programs to a chaotic day is like building a third story on a house that doesn't have a good foundation.The goal is not to create more work for your already busy schedule. It is to tighten up the things you are already doing so that every part of your routine points back to Jesus and builds leadership qualities within your children.Stop trying to invent or add new blocks to your schedule. Use the micro moments you already own — car rides, doing the dishes together, bath times for littles. Those are the micro moments that make a difference. They take a little time, a little purpose, and a little intention. But that is what you need.Katharine Luther and the Power of MealtimeThroughout history, mothers who raised strong, self-directed leaders didn't have complex schedules. They were purposeful and intentional and had a tight, unshakable anchor.Katharine Luther was the wife of Martin Luther. She managed a bustling household with borders, refugees escaping the law, and intense pressure. She did not add elaborate academic requirements to her day. She anchored her home in one daily simple habit — mealtime dialogue.Their mealtime discussions were such an important part of that household that Martin Luther wrote a book called Table Talk — all about the discussions they had at the table. Katharine Luther's home became the training ground for many European leaders.Hopefully, you are already eating some meals together. You just need to tighten up your daily meal routines and make them rich biblical discussions and character building. That is family discipleship happening at the table — not in a separate program, not in an extra curriculum block, but in the time you already have.Two Simple Things to Do Starting TodayNumber one — the five-minute preset. When it's time to eat dinner, call a five-minute pause. Everyone in the family stops what they're doing five minutes before mealtime. Stop the schoolwork. Put the screens away. Help with the final prep — set the table, get the dishes out. This simple five-minute shift can mentally clear the room, lower the stress, and transition your kids from school mode into heart-connecting time.You are not adding anything new. You are already eating a meal together. You just need to tighten it up from chaos to intention.And modeling matters more than most of us realize. I still remember coming downstairs as a child — maybe 50 or 60 years ago — and my mom would be doing one of three things if I got up before breakfast: reading her Bible, praying, or exercising. I can still see her prayer notebook next to her chair where she would keep notes about what she was praying. That had a huge influence on me to this day. That is how I start my day. What do your kids see you doing?Teach your children to listen to God. We do this with our grandkids — setting aside a minute of silence once or twice a week to just be still and listen. That is family discipleship in its simplest form.Number two — turn one daily order into a question. Take one command you give repeatedly — put your shoes away, clean your plate — and turn it into a question. Instead of saying go set the table right now, say dinner is at 6:00, what needs to happen so our family is ready to eat together? They have to think, then they have to act. They have to think about people outside of themselves. About their family.You take an existing habit, tighten it up, and teach your kids thinking skills, action skills, and leadership — without raising your voice or adding a new chore chart.A Monthly Rhythm Is All You NeedA monthly rhythm like this anchors your home. You don't need to sift through endless online ideas or Pinterest boards to find ways to add Bible and leadership to your routine. Take one Bible-based theme and work on it for a month. Look at ways you can implement it in the things you're already doing.That is how we move from chaos to deep roots — deep relationship roots with our children. That is what I loved most about homeschooling.I'm hosting a free masterclass where I'll be sharing some very simple anchors you can have in your family — not just to teach the Bible, but to show your kids how to live biblical truths. I'd love for you to join me. The link is in the show notes or the description. You're going to learn how to move your kids from knowledge to action so they are actually growing in God and growing in their family relationships.

Analyze This with Neville James
Monday, September 21, 2026 - Part 1

Analyze This with Neville James

Play Episode Listen Later Sep 21, 2026 58:53


Part 1 - On this Table Talk edition of Analyze This, guests Dr. Malik Sekou, Attorney Dwayne Henry, Dr. Pat Morris, and Dr. Alan Cole discuss the importance of maintaining the University of the Virgin Islands' accreditation, emphasizing its value to students, graduates, and the territory's future. Host Neville James also previews a week of candidate interviews, touches on local and national political issues, and shares weather updates affecting the Virgin Islands.

Analyze This with Neville James
Monday, September 21, 2026 - Part 2

Analyze This with Neville James

Play Episode Listen Later Sep 21, 2026 58:52


Part 2 - Continuing the Table Talk discussion from the first hour of Analyze This, Dr. Malik Sekou, Attorney Dwayne Henry, Dr. Pat Morris, and Dr. Alan “Doc” Cole reflect on the lasting impact of the University of the Virgin Islands and the importance of preserving its accreditation. The panel also discusses UVI's history and legacy, Virgin Islands heritage, and national political issues, including immigration policy and its economic effects.

Renewing Your Mind with R.C. Sproul
When the Lost Are Found

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 20, 2026 26:24


The parable of the prodigal son marvelously depicts Christ's mercy toward those He came to save. From his sermon series in the gospel of Luke, today R.C. Sproul revisits this parable to reveal why we should rejoice every time a lost soul is found. Get R.C. Sproul's hardcover commentary on the gospel of Luke with your donation: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the Luke commentary ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul

Like a festering rot, jealousy wreaks havoc in our lives. Today, R.C. Sproul considers how King Saul's envy for David's fame led to his own downfall. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Rabbi A.C. Agishtein's Lectures
Table Talk: Parshas Hazinu-Shabbos Shuva 5787-2026

Rabbi A.C. Agishtein's Lectures

Play Episode Listen Later Sep 18, 2026 16:02


A collection of short Divrei Torah on the weekly Parsha for your Shabbos table.

WWL First News with Tommy Tucker
Hour 4: Where to eat and what to bet this weekend

WWL First News with Tommy Tucker

Play Episode Listen Later Sep 18, 2026 33:51


* "Table Talk" your weekly trip arond New Orleans food & restaurant scene brought to you by: Loop Linen & Uniform - where great service starts with clean linens for almost 100 years! * Tommy's Weekend Winners

WWL First News with Tommy Tucker
Table Talk: Touring Freret, dessert at Commander's, and elevated sushi

WWL First News with Tommy Tucker

Play Episode Listen Later Sep 18, 2026 23:51


* A seven course meal, all desserts, with wine pairings for each one at Commander's Palace * Take a tour of Freret Street * There are the established places like Dat Dog, Midway Pizza, and Company Burger * But you can also go to some new restaurants like Cafe Comingo (a Cuban cafe) * Origami Sushi & Izakaya relocated from Freret Street to Maple Street, and it's bringing elevated sushi at a price that won't break the bank. "Table Talk" your weekly trip arond New Orleans food & restaurant scene brought to you by: Loop Linen & Uniform - where great service starts with clean linens for almost 100 years!

Renewing Your Mind with R.C. Sproul
David and Goliath: The Fall of the Giant

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 17, 2026 26:24


David did not rely on his own strength when he approached Goliath. He entrusted his life to the mighty hand of God. Today, R.C. Sproul revisits one of the most famous stories in the Bible. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Elitefts Table Talk podcast
#443 25 Years a Personal Trainer: Why You're Still Broke | Charles Gardner

Elitefts Table Talk podcast

Play Episode Listen Later Sep 17, 2026 129:52


Most personal trainers fail because they master the mechanics of exercise but completely ignore the high-stakes psychology of holding a client's trust. Personal training veteran Charles Gardner spent over two decades in the trenches discovering that keeping a client on your roster for years has almost nothing to do with optimal set-and-rep schemes. From surviving early career failure in California to managing high-profile clients in a military town, Gardner reveals the unspoken rules of client retention, navigating the fragile egos of Type A personalities, and building a sustainable business that survives any economic downturn. INSIDE THIS CONVERSATION The "Thumb" Leadership Rule: How an unconventional piece of childhood advice built the foundation for a 25-year career in the trenches. Surviving the Failure Reset: The brutal reality of moving to California, getting chewed up, and rebuilding a coaching business from nothing. The Life PR Framework: Why chasing traditional barbell maxes with executive and older clients guarantees injury, and how shifting to health-marker PRs builds lifelong compliance. Type A Traps: How to aggressively manage hyper-compliant clients before they overtrain themselves into catastrophic tissue injuries. The Grace Capital System: The exact boundary-setting strategy that prevents burnout while earning bulletproof client loyalty when life emergencies hit. Building Real-World Equity: Why relying on social media lead generation leaves coaches broke, and how in-person observation in the weight room quietly secures high-value referrals. MEET THE GUEST Charles Gardner is the founder and head coach of Synergy Strength Systems in Huntsville, Alabama. Backed by a degree in industrial and organizational psychology and 25 years of hands-on experience, Gardner has coached everyone from competitive athletes and high-ranking city officials to 70-year-olds reclaiming their health. His career stands as proof that lasting authority in the fitness industry isn't given through online algorithms—it is earned through deep communication, relentless observation, and decades of real-world results. FOLLOW CHARLES Website https://www.synergystrength.net Instagram https://www.instagram.com/synergyceo_800/ LinkedIn https://www.linkedin.com/in/charles-gardner-7b981633/ Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionaryme

The Semper Reformata Podcast
TableTalk - Joseph Can't - but GOD can!

The Semper Reformata Podcast

Play Episode Listen Later Sep 17, 2026 25:55


TableTalk: Joseph Can't - but GOD can!Genesis 41:1-40 Esp. Verses 16 and 27The story of Joseph's encounter with Pharaoh is well known. In this LIVE episode of TableTalk, recorded at Ballymacashon Church, we return to the story of Joseph, and not his humility and his willingness to believe for God to bless Pharaoh, and to to give God alone all the glory.Sorry about the poor sound quality - it's not easy recording in a church kitchen! We will get it right - eventually!Read the NOTES HERE. Hosted on Acast. See acast.com/privacy for more information.

Renewing Your Mind with R.C. Sproul
David and Goliath: Defending God's Name

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 16, 2026 26:24


As a pagan warrior blasphemed God's holy name, young David was unwilling to stand idly by. Today, R.C. Sproul explores what led David to risk everything to defend the Lord's reputation. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
David and Goliath: Defending God's Name

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 16, 2026 26:24


As a pagan warrior blasphemed God's holy name, young David was unwilling to stand idly by. Today, R.C. Sproul explores what led David to risk everything to defend the Lord's reputation. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Table Talk with BBYOInsider
Parsha Ha'azinu: Listening vs. Hearing

Table Talk with BBYOInsider

Play Episode Listen Later Sep 16, 2026 5:40


Today on Table Talk with BBYOInsider we are giving an in-depth look at this week's parsha—Parsha Ha'azinu—as part of the Simchat Torah Challenge.

Renewing Your Mind with R.C. Sproul

We often base our judgments on outward appearances. But the Lord evaluates the heart. Today, R.C. Sproul describes the surprising moment when David, the shepherd boy, was anointed as king. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul

Why is David considered Israel's greatest king? Today, R.C. Sproul begins a study of David's life by examining what set him apart from all the rest. With your donation, receive an exclusive Renewing Your Mind journal, plus a digital download of R.C. Sproul's teaching series The Life of David: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Elitefts Table Talk podcast
#442 You Are Recovering From Training That Didn't Even Happen | Dr. Mike T Nelson

Elitefts Table Talk podcast

Play Episode Listen Later Sep 14, 2026 153:41


Most recovery protocols are actively killing your strength gains because you haven't trained hard enough to earn them. Dr. Mike T. Nelson's path to elite performance didn't start in a weight room—it began in mechanical engineering laboratories, where he learned to view human physiology through stress mechanics rather than quick-fix soothing trends. Today, he translates twenty-five years of research into a battle-tested blueprint that proves real recovery isn't about recovering faster, but building a system so resilient that heavy load fails to disrupt your baseline. INSIDE THIS CONVERSATION Cold Water Immersion: Why ice baths and Wim Hof breathing act as massive sympathetic stressors that crash your HRV. The Parasympathetic Trap: How chasing high recovery scores can secretly mask severe parasympathetic overreaching and tank your lifts. Engineered Squats: What a dual background in biomechanics and physiology reveals about joint load that traditional strength coaches miss. The 2-Pop-Tart Test: An instant, low-tech diagnostic to determine if your body is actually metabolically flexible. CO2 Flushing: How manipulating respiratory rate shifts tissue oxygenation via the Bohr effect to expand work capacity. MEET THE GUEST Dr. Mike T. Nelson spent over two decades earning a PhD in Exercise Physiology and a Master's in Mechanical Engineering—a dual background that transforms complex human movement into precise, measurable science. As an Associate Professor at the Carrick Institute and creator of the Flex Diet Certification, his methods on metabolic flexibility and homeostatic stress regulation are trusted by elite military units, strength athletes, and organizations across the NFL, NHL, and NBA. FOLLOW DR. MIKE Website https://www.miketnelson.com/tabletalk Newsletter https://www.miketnelson.com/newsletter Instagram https://www.instagram.com/drmiketnelson/ Facebook https://www.facebook.com/drmiketnelson/ X https://x.com/miketnelson LinkedIn http://linkedin.com/in/mikenelson4 Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

The Philadelphia Sports Table | Philly Sports News & Views
TABLE TALK: The Union Are On Fire!

The Philadelphia Sports Table | Philly Sports News & Views

Play Episode Listen Later Sep 14, 2026 23:07 Transcription Available


This week on the TABLE TALK interview podcast, Jeff sat down with Josh Shuster from PhiladelphiaSoccerNow.com for a great discussion about about the Philadelphia Union's season, and how they are currently on fire after a disaster start to the year. It really has been a tale of two season halves as the Union are likely heading to the playoffs after being at the bottom of the Eastern Conference pit. What happened with this team after the World Cup break? Which players have been a surprise? The dominance of Cavan Sullivan! Can they truly contend in the playoffs? All of this and much more this week on the Table Talk interview show!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Renewing Your Mind with R.C. Sproul

When criticized for being associated with sinful people, Jesus spoke three parables. From his sermon series in the gospel of Luke, today R.C. Sproul show how these parables beautifully portray the Lord's compassion for wayward souls. Get R.C. Sproul's hardcover commentary on the gospel of Luke with your donation: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the Luke commentary ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
How Does Truth Command Me?

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 12, 2026 26:24


If you're not accountable for your life, then ultimately your life doesn't count. Today, R.C. Sproul reveals that a meaningful worldview must include the discipline of ethics, and our ethics cannot be divorced from the holy character of God. Get R.C. Sproul's video teaching series The Consequences of Ideas on DVD with your donation. You can also download the series and study guide, plus his digital teaching series A Blueprint for Thinking: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download both teaching series and the study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
How to Be a Good Steward

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 11, 2026 26:24


Stewardship is our responsibility to manage our whole lives as belonging ultimately to God. Today, R.C. Sproul helps us think biblically about stewarding all that the Lord has entrusted to us. With your donation, receive R.C. Sproul's booklet How Should I Live in This World?, his ebook Five Things Every Christian Needs to Grow, and the companion digital teaching series: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both titles as ebooks and the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Ante Up Poker Magazine
Chapter 4 Ep. 35: Birthday Lessons

Ante Up Poker Magazine

Play Episode Listen Later Sep 11, 2026 78:15


This week on the Ante Up Poker Podcast, we start Table Talk on a more serious note with condolences to the Hellmuth family and a moment of remembrance for September 11. We also recap the latest Patreon game, look around the poker world, and get ready to hit the road for Schenectady. On Call the Floor, Elliott tackles a rapid-fire batch of home-game situations, from exposed cards and unclear all-ins to hidden chips, misunderstood bets, premature turn cards, and the odd chip in a chopped pot. Then on Hand of the Week, suited connectors get caught in a multiway $1/$3 pot that turns into a decision-making roller coaster. Every street presents a new puzzle, leading to a river play that can only be described as a confusion bet. Finally, in Joe's One Outer, a birthday brings a little reflection on lessons learned from poker, business, and life, including why good decisions matter more than short-term results, why relationships are equity, and why sometimes we need to remember to just enjoy the table. Click here for our Linktree. It is a quick resource to get you to our magazine, podcast, YouTube, and more. Click here to purchase your Pour Caddy (The Swiss Army Knife of Tumblers) – Use code ANTEUP comfrt.com/ELLE73474. Your link for the most comfortable hoodie on the planet. Discord: Join us to discuss Ante Up Magazine, The podcast or poker in General. Click here to check out Octopi Poker

Renewing Your Mind with R.C. Sproul

No matter our career, all Christians are called to be servants. Today, R.C. Sproul explains the significant role that faithful service and good works play in the Christian life. With your donation, receive R.C. Sproul's booklet How Should I Live in This World?, his ebook Five Things Every Christian Needs to Grow, and the companion digital teaching series: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both titles as ebooks and the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul

The Lord commands us to worship Him according to His Word, not our own preferences. Today, R.C. Sproul shows us what it means to order our worship after the revealed will of God. With your donation, receive R.C. Sproul's booklet How Should I Live in This World?, his ebook Five Things Every Christian Needs to Grow, and the companion digital teaching series: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both titles as ebooks and the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul

A disciplined life of prayer takes work and dedication. Yet this pursuit is more than worth it. Today, R.C. Sproul considers the rich communion we enjoy with the Lord through the privilege of prayer. With your donation, receive R.C. Sproul's booklet How Should I Live in This World?, his ebook Five Things Every Christian Needs to Grow, and the companion digital teaching series: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both titles as ebooks and the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
How to Study the Bible

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 7, 2026 26:24


Do you want to be spiritually mature? Then you must make diligent use of the means God has provided for your growth. Today, R.C. Sproul identifies the most essential means toward our maturity in Christ. With your donation, receive R.C. Sproul's booklet How Should I Live in This World?, his ebook Five Things Every Christian Needs to Grow, and the companion digital teaching series: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both titles as ebooks and the digital teaching series with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Elitefts Table Talk podcast
#441 Squatting 1,000 lbs Couldn't Fix My Real Life | Patrick Maguire

Elitefts Table Talk podcast

Play Episode Listen Later Sep 7, 2026 136:01


"I've squatted 1,000 pounds more times than I've successfully asked out a female." Most superheavyweight powerlifters hide their rock-bottom moments behind PR reels, but Patrick Maguire walked onto the platform after a catastrophic quad tear, took a token squat, and pulled sumo for laughs just to finish the job. After three years of brutal injuries, botched cuts, and a personal life that completely shattered, he stripped away the toxic "mass moves mass" myth and rebuilt his body from scratch using strict range-of-motion bodybuilding, cold data, and brutal self-awareness. INSIDE THIS CONVERSATION The Superheavyweight Cut Trap: Why dropping 40 pounds before a meet is ruining your leverages, wrecking your rehydration, and destroying your total. The "Mass Moves Mass" Lie: How chasing arbitrary body weight creates a bloated shell instead of dense, usable, injury-resilient muscle. Math vs. Modern Powerlifting: What a degree in mathematics reveals about how changing point systems quietly disadvantage heavy lifters. Beyond the 5-Year Peak: How top-tier lifters survive the inevitable decline by changing how they train, recover, and manage systemic fatigue. AI as a Training Partner: How to leverage artificial intelligence to eliminate diet friction and build precise, high-protein nutrition systems. Life Outside the Platform: Why relying on the barbell as your sole identity leads to burnout, and how to build a life that supports performance. MEET THE GUEST Patrick Maguire is a professional superheavyweight powerlifter with competition bests of a 1,014-pound squat, a 635-pound bench, and a 772-pound deadlift, holding a career-best total of 2,342 pounds in wraps. A former All-Time World Record holder in the teen raw bench press (545 pounds at age 19) and once the youngest lifter to squat four figures, Maguire combines top-tier physical capability with an analytical mind, holding a B.A. in Mathematics. Having navigated severe platform failures, personal adversity, and nearly a decade of coaching, his hard-earned perspective offers a raw, unfiltered look at what it truly takes to sustain elite strength over the long haul. FOLLOW PATRICK Instagram https://www.instagram.com/full_primal_power/ YouTube https://youtube.com/@fullprimalpower Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

Renewing Your Mind with R.C. Sproul
Saved Through Water?

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 6, 2026 26:24


What does baptism do to us? Does the water take away our sin? From his sermon series in the book of 1 Peter, today R.C. Sproul explains how the sacrament of baptism bids us look beyond the water to the finished work of Christ, who cleanses us and delivers us from judgment. Get R.C. Sproul's commentary on 1–2 Peter with your donation: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the 1–2 Peter commentary ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
How Does Truth Relate to Me?

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 5, 2026 26:24


If we don't have God at the center of our thinking, our foundation for human dignity collapses. Today, R.C. Sproul teaches that anthropology, the study of mankind, must be rooted in theology, the study of God. Get R.C. Sproul's video teaching series The Consequences of Ideas on DVD with your donation. You can also download the series and study guide, plus his digital teaching series A Blueprint for Thinking: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download both teaching series and the study guide with your donation: https://www.renewingyourmind.org/global Join us in Orlando next spring for Ligonier's 2027 National Conference, The Glorious Attributes of God: https://www.ligonier.org/2027   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
Literal Interpretation

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 4, 2026 26:24


What does it mean to interpret the Bible literally? Today, R.C. Sproul communicates the importance of seeking after the plain meaning of God's Word. Request R.C. Sproul's teaching series Knowing Scripture on DVD with your donation. You can also download all 12 messages as well as the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download the teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
The Science of Interpretation

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 3, 2026 26:24


Reading the Bible is a privilege. But this privilege brings the responsibility of interpreting Scripture correctly. Today, R.C. Sproul introduces foundational rules, methods, and principles for drawing out the meaning of God's Word. Request R.C. Sproul's teaching series Knowing Scripture on DVD with your donation. You can also download all 12 messages as well as the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download the teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
Private Interpretation

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 2, 2026 26:24


With so many different interpretations of the Bible out there, which one is right? Today, R.C. Sproul reminds us that the Word of God has only one correct meaning and it is our duty to pursue an accurate interpretation. Request R.C. Sproul's teaching series Knowing Scripture on DVD with your donation. You can also download all 12 messages as well as the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download the teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
Why Study the Bible?

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Sep 1, 2026 26:24


God requires all His people to study His Word diligently—not ministers and scholars only. Today, R.C. Sproul explains why every Christian should seek to read the Bible regularly. Request R.C. Sproul's teaching series Knowing Scripture on DVD with your donation. You can also download all 12 messages as well as the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Download the teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Renewing Your Mind with R.C. Sproul
The Priest with Dirty Clothes

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later Aug 31, 2026 26:24


On his way to preach his first sermon, a young priest falls from his horse. How can he stand before the King with muddy robes? Today, R.C. Sproul reads his children's story about our need to be clothed in Christ's righteousness. Request The Priest with Dirty Clothes, the hardcover children's book by R.C. Sproul, with your donation of any amount: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts