Get Comfortable Being Uncomfortable

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A podcast promoting healthy communication tools to better navigate though life's inevitable rough patches. Take time to not only learn how to better communicate, but be better people! With proper communication skills mastered, critical improvements in self-care routines, efficient crisis management…

Danielle Sykes

  • Jul 26, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 12m AVG DURATION
  • 5 EPISODES


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Latest episodes from Get Comfortable Being Uncomfortable

Coping with 2020

Play Episode Listen Later Jul 26, 2020 12:55


Here are a list of coping mechanisms that can help you this year a d throughout life. Use these tools efficiently to get through difficult issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gcbuc/message Support this podcast: https://anchor.fm/gcbuc/support

Conversations with your Neighbors

Play Episode Listen Later Oct 25, 2019 6:10


This episode promotes community engagement with the people closest to you, your neighbors. Get to know who they are because they do live next to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gcbuc/message Support this podcast: https://anchor.fm/gcbuc/support

Outlasting a Personal Crisis

Play Episode Listen Later Sep 21, 2019 10:07


Learn everyday tips on how to manage a personal crisis. Things are going to happen, with better ways to cope, the more we'll be able to look ahead. Referenced article:https://www.huffpost.com/entry/mindfulness-practice_b_4026593 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gcbuc/message Support this podcast: https://anchor.fm/gcbuc/support

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Positive Self-Talk

Play Episode Listen Later Sep 8, 2019 12:23


Who said talking out loud to yourself if a bad thing? Find out why Positive Self-Talk is more purposeful than you think. Tune in to find out more. Referenced Article: What Are the Benefits of Self-Talk? Link: https://www.healthline.com/health/mental-health/self-talk#selftalk Written by Susan York Morris Contributor to Healthline.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gcbuc/message Support this podcast: https://anchor.fm/gcbuc/support

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What Does Healthy Communication Look Like?

Play Episode Listen Later Aug 22, 2019 22:04


In this episode I explain 6 major identifiers of what healthy communication should look like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gcbuc/message Support this podcast: https://anchor.fm/gcbuc/support

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