Podcasts about Healthline

A client wakes up with a limp arm and wrist. He's a carpenter, so this is a problem! What is going on, and can massage therapy help? Join us for a closeup look at nerve damage and radial nerve palsy.   Sponsors:     Anatomy Trains: www.anatomytrains.com      Books of Discovery: www.booksofdiscovery.com       Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                     Recent Articles by Ruth:          “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.       Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   Bumbasirevic, M. et al. (2016) ‘Radial nerve palsy', EFORT Open Reviews, 1(8), pp. 286–294. doi:10.1302/2058-5241.1.000028.   Injury of Radial Nerve: Causes, Symptoms & Diagnosis (2015) Healthline. Available at: https://www.healthline.com/health/radial-nerve-dysfunction (Accessed: 12 January 2022).   Massage & Bodywork - MAY | JUNE 2020 (no date a). Available at: http://www.massageandbodyworkdigital.com/i/1234356-may-june-2020/46? (Accessed: 13 January 2022).   Massage & Bodywork - MAY | JUNE 2020 (no date b). Available at: http://www.massageandbodyworkdigital.com/i/1234356-may-june-2020/32? (Accessed: 13 January 2022).   Radial Nerve Palsy | American Association of Neuromuscular & Electrodiagnostic Medicine (no date). Available at: https://www.aanem.org/Patients/Muscle-and-Nerve-Disorders/Radial-Nerve-Palsy (Accessed: 11 January 2022).   Wu, Y.-Y., Hsu, W.-C. and Wang, H.-C. (2010) ‘Posterior interosseous nerve palsy as a complication of friction massage in tennis elbow', American Journal of Physical Medicine & Rehabilitation, 89(8), pp. 668–671. doi:10.1097/PHM.0b013e3181c567af.   About our sponsors:   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.      Website: anatomytrains.com                      Email: info@anatomytrains.com                       Facebook: facebook.com/AnatomyTrains                      Instagram: instagram.com/anatomytrainsofficial        YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA           

Donna Christiano with Healthline talks about losing body fat and getting abs faster Episode 1576: Is There a Cheat Code to Get Six-Pack Abs Faster by Donna Christiano with Healthline on Losing Body Fat How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/how-long-does-it-take-to-get-abs  Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer valid through December 31st Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Setpoint theory describes a theory of weight maintenance in which one's weight is genetically predetermined in a preferred range, explaining that your body will do what it must in order to maintain this range. Diets fail because our bodies and our weights are genetically pre-determined, unable to be commodified by the harmful BMI metric, which ignores several crucial details in calculating a person's relative health. This episode dives deep into both of these concepts and their standing in the medical field, uncovering significant chasms of misleading information.    Bibliography (show notes):   Christensen, Jen. Calling BS on BMI: How Can We Tell How Fat We Are? | CNN. CNN, 16 Aug. 2017, www.cnn.com/2017/08/16/health/bmi-measure-fat-questions/index.html. Ghoshal, Malini. “Set Point Theory and How It Relates to Diet and Weight Loss.” Healthline, Healthline Media, 19 Mar. 2020, www.healthline.com/health/set-point-theory#summary. Müller, Manfred J et al. “Is there evidence for a set point that regulates human body weight?.” F1000 medicine reports vol. 2 59. 9 Aug. 2010, doi:10.3410/M2-59   Oliver, J.E. (2006). Fat Politics: The Real Story Behind America's Obesity Epidemic. (pp. 16-22). New York: Oxford University Press. Ratini, Melinda. “Set Point Weight: Why You May Regain Weight after Losing It.” WebMD, WebMD, 19 May 2021, www.webmd.com/diet/obesity/what-is-set-point-weight#2. “Set Point Theory: What It Is and How to Know If You're at It.” NourishRX, 21 Sept. 2021, nourishrx.com/set-point-theory/. “Week One: The Science of Set Point.” BIDMC of Boston, 12 Oct. 2017, www.bidmc.org/about-bidmc/wellness-insights/nutrition/week-one-the-science-of-set-point

PRODUCER & HOST ANNE MCDANIELS LINKS: Facebook: Anne McDaniels Facebook: Anne McDaniels Actress Instagram: @annemcdanielsactress Instagram: @annemcdaniels Twitter : @annemcdaniels IMDB : Anne McDaniels Clubhouse: @annemcdaniels TikTok: Anne McDaniels Clubhouse: @annemcdaniels Music Credit: "Snow Path" by Vlad Gluschenko; Background Holiday Royalty Free Music Photo Credit: Shutterstock; 123RF Images Sources:  Joy Bauer; Prevention; Health.com; Clean & Delicious; YouTube; Eat This Not That; NBC; Healthline; Insider

DOPESICK is a short episode about the Hulu show of the same name, telling the true story of Purdue Pharma and the release of their pain killing opioid 'OxyContin'. I wanted to explore a healthline article that talks about the same pharmaceutical company pushing a time-released ADHD medication called 'Adhansia XR'. Could it be that when it comes to ADHD medication that Purdue cleaned up their act in just a few years? Could we count on them not to use the same shady tactics they used on their Oxycontin release for Adhansia? Listen in and judge for yourself... we think it's worth a listen and a reflection. For more information on Hulu's Dopesick, visit https://press.hulu.com/shows/dopesick/ To read the Healthline article mentioned, got to https://www.healthline.com/health-news/adhd-medication-now-available-to-young-children#High-potential-for-abuse For more information on this podcast, please visit www.adhdisover.com

This episode of HealthLine with Dr. David Hancock (D.C., MS Human Nutrition, FIAMA, Clinical Nutritionist) originally aired on KYCA on March 23, 2019. Schedule an appointment with Dr. David Hancock at Hancock Healthcare in Prescott, AZ by calling 928-445-5607. Services offered include Gentle Chiropractic Adjustments, Allergy Elimination, Needle-Free Acupuncture, Cold Laser Therapy, Clinical Nutrition Plans, Massage Therapy, Vertigo Treatment, Brimhall Body Scan, and Weight Management. On the last Thursday of each month from 4-5:15pm we also offer a monthly class covering a wide range of topics for just $5. (Classes currently on hold due to COVID.) Find us on Instagram and Facebook. #HancockHealthcare #HealthLine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthline/support

It's "In the News..." the only diabetes newscast. Top stories this week include: #T1D oral insulin study moves ahead, FDA gives breakthrough designation to new SIGI tubeless pump, study shines light on PBM profits, China demands huge drop in insulin prices and Bigfoot Biomedical launches their Clinic Hub -- Join us LIVE every Wednesday at 4:30pm EST Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Episode transcription below:  Click here for iPhone      Click here for Android   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and these are the top diabetes stories and headlines of the past seven days. As always, I'm going to link up my sources in the Facebook comments – where we are live – we are also Live on YouTube and in the show notes at d-c dot com when this airs as a podcast.. XX In the News is brought to you by The World's Worst Diabetes Mom, Real life stories of raising a child with diabetes. Winner of the American Book Fest Prize for best new non-fiction. Available in paperback, on Kindle or as an audio book – all at Amazon.com. You can also get a big discount right now at diabetes-connections.com – use promo code celebrate to save $4 XX Our top story this week.. More good news for mice.. and maybe some day for people. Yale researchers are looking at an oral medication for type 1 diabetes. These lucky mice had metabolic function restored and inflammation reversed. There are a lot of studies going on to make oral insulin work – liquid insulin is destroyed in the stomach before it hits the bloodstream. This research involves a nanoparticle drug vehicle that can not only bring insulin to the pancreas safely, but the casing itself has therapeutic benefits. It's made out of an acid that seems to reduce the rogue immune cells that destroy the beta cells in the first place. The team says that the nanoparticles could also be used to carry other molecules, which could help with other conditions. https://newatlas.com/medical/oral-insulin-pill-prevents-type-1-diabetes/ XX A new tubeless pump is making its way through the US regulatory process. The FDA gives breakthrough device designation to AMF Medical's Sigi (SIG-ee) Insulin Management System. This is a patch pump, like Omnipod, but it's rechargeable and re-usable – you get two so you don't have to go without while it's charging. It's also an ACE pump, that's alternate control enabled which means it can interact with CGMs and controller devices like smartphones. This designation isn't FDA approval, but it should speed up the review. In the press release the company says, “Clinical study data has shown that Sigi™ is delightfully easy to use.” Which is kind of a nice thing to see in a write up like this. https://sigipump.com/amf-medical-receives-fda-breakthrough-device-designation-nbspfor-its-sigi-insulin-management-system/ XX Big news from the UK this week – they announced everyone in England with type 1 will be eligible for CGMs covered by the National Health Service there. This was preceeded by coverage for the Libre flash glucose monitor. That program was supposed to start at 20% but almost 50% of people with type 1 have opted in and the results in terms of better health and lower a1cs have really been outstanding. Next up, leaders there say they want CGM covered for anyone using insulin, regardless of diabetes type. https://pharmaceutical-journal.com/article/news/nice-proposes-wider-use-of-glucose-monitoring-devices-for-type-1-diabetes XX New research into insulin pricing is shining a light on the middle men.. many of us have known about PBMs for a long time. Researchers at USC found that drugmakers' share of revenue from insulin sales has dropped in recent years — and a greater share is being siphoned off by pharmacy benefit managers, drugstores, wholesalers and insurers. In 2014, 30% of insulin revenue went to PBMs. By 2018, those same middlemen were receiving 53%. Terrific write up as usual by David Lazurs in the LA Times – he lives with type 1 and I always love his stuff. I'll link this one up. The researchers here say since the PBMs are getting a greater share, there's pressure on the drug's manufacturers to keep raising prices so their own profits don't suffer. It's worth noting that these findings were possible because of newer state laws bringing greater transparency to insulin sales. https://www.latimes.com/business/story/2021-11-30/lazarus-healthcare-insulin-prices XX What works to bring down the price of insulin? Ask China. They decided a round of price cuts is due and as a result, 42 insulin products from companies in China and abroad took an average 48% price drop. Otherwise, they wouldn't have been used in that country's public hospitals. Lilly gave up the largest discount: After a 75% reduction, the price of Humalog went down to about $3 per pen. China has been making pharma cut prices for the last few years for other medications. This is the first time insulin has really been affected. https://www.fiercepharma.com/pharma-asia/novo-nordisk-sanofi-eli-lilly-cut-insulin-price-china-s-latest-vbp-off-patent-drugs XX Bigfoot releases some information and reaction to their Clinic Hub. This is how endos and clinics use the data from the Bigfoot Unity System to support patients. Unity launched this summer – it's their smart pen program. When you think about multiple daily injections whether it's for type 1 or type 2.. it's hard for health care providers to see what's going on day to day.. are doses correct, when they're giving, etc. Unity can also include CGM data. This is the launch phase of Clinic Hub.. Bigfoot says they've also added streamlined patient onboarding and more flexibility for patient updates and prescription management. https://www.drugdeliverybusiness.com/bigfoot-biomedical-touts-cloud-based-program-for-managing-diabetes/ XX I'm including the Vertex news here.. we reported this back in October but you probably had everyone you know send you that New York Times article about a cure for type 1 – at least in one guy.. I won't rehash everything here..  it's about stem cells, one patient off insulin but on immunosuppressive drugs..  Personally, I'm very hopeful, but the Times write up overly simplified a lot of this, in my opinion. Good write up in Healthline that I'll link to. https://www.healthline.com/diabetesmine/vertex-type-1-diabetes-research XX In the UK lots of attention on their Strictly Come Dancing competition… when it became apparent contestant Nikita Kuzmin wasn't hiding the Libra glucose monitor on his arm. He wasn't hiding much.. he took off his shirt for this performance. Loads of social media comments applauding him.. for both. By the way, his dance partner, Tilly Ramsey is the daughter of professional chef Gordon Ramsey.. and they were eliminated from the show this round. https://www.express.co.uk/life-style/health/1528577/strictly-come-dancing-nikita-kuzmin-health-diabetes-type-1-symptoms -- quick reminder that the podcast this week is with the UK co-lead on diabetes, Dr Partha Kar. We had a great chat about access and their Libre program and his whole philosophy.. really fun episode. Next week you'll hear from the folks at ConvaTec, they make almost all the pump insets and they have some great info for us all. you can listen to wherever you get your podcasts or if you're listening to this as on a podcast app, just go back an episode. That's In the News for this week.. if you like it, please share it! Thanks for joining me! See you back here soon.

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more also please donate to GiveWell.org/StandUp 35 MINUTES Negin Farsad was named one of the 53 Funniest Women by Huffington Post, named one of the 10 Best Feminist Comedians by Paper Magazine, and was selected as a TEDFellow for her work in social justice comedy where she gave a TEDTalk that has been seen by millions. She is the author of  How to Make White People Laugh (Thurber Prize nominated), and host of Fake the Nation, a round-table comedy podcast. She is a regular panelist on NPR's Wait Wait Don't Tell Me. You've also seen her on season 2 & 3 of HBO's High Maintenance, Nat Geo's Year Million, and as a series regular on BIrdgirl on HBOMax. She also wrote and directed The Muslims Are Coming! (Netflix) with Jon Stewart, Lewis Black and David Cross and 3rd Street Blackout (Amazon) with John Hodgman, Janeane Garofalo, and Ed Weeks. 1:34 Named by Refinery29 as a "50 Female Stand-Up Comedians You Need to Know”, Dr. Priyanka Wali is a stand-up comic, a licensed and practicing physician, and co-host of the podcast HypochondriActor alongside actor Sean Hayes (Will & Grace). In each episode, Wali and Hayes welcome a celebrity guest to discuss an incredible medical story. New episodes are available every Wednesday on Apple Podcasts, Spotify or wherever you listen to podcasts. Wali performs routinely throughout the United States and abroad, including at corporate gigs, casinos, and comedy clubs. She has been featured on KFOG Radio, Women's Health Magazine, The Today Show, Business Insider, UPROXX, Cosmopolitan, India Currents Magazine, and Healthline. She is currently the A believer that laughter is truly the best medicine, she still likes to cover her bases as a board-certified practicing physician in Internal medicine and Obesity medicine. Wali graduated cum laude from the University of Southern California and continued there for medical school. She completed her residency in internal medicine at California Pacific Medical Center in San Francisco. Her philosophical approach to medicine stems from holistic concepts primarily that "Food is Medicine" and that many medical illnesses arise from disconnection of natural-occurring phenomenon. She encourages dietary therapies that can help manage, if not reverse, common conditions. Wali is particularly interested in health optimization for individuals of all ages and demographics and has a passion for solving medical conundrums. She's also fucking hilarious. Twitter: @WaliPriyanka Instagram: @WaliPriyanka Get your holiday gifts from one of the sponsors of the show! TommyJohn.com/STANDUP GetQuip.com/STANDUP Indeed.com/STANDUP   Check out all things Jon Carroll Follow and Support Pete Coe   Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page

 Hi friends! So excited to be chatting with my friend Natasha on the podcast today! We're talking about so many important topics and I hope you take the time to listen to this one! Here's what we talk about in this episode: - Her background and how she helps postpartum clients - The postpartum recovery journey and adapting your life for diastasis recti - How to get back into your workout routine when you're rehabbing an injury - What makes occupational therapy so awesome - and so.much.more Here's a little bit more about Natasha: Natasha is a Women's Personal Trainer specializing in prenatal and postpartum fitness. Natasha started her career as an Occupational Therapist where she helped older adults regain their independence through therapy. In 2014, after the birth of her daughter, Natasha founded Fit Mama Santa Barbara and focused her energy on improving women's health. She works with clients both in Santa Barbara and worldwide through her online platform. She is passionate about educating others and loves using her expertise to provide valuable information on various health and fitness related topics. Natasha graduated from McMaster University in Ontario, Canada with a degree in Kinesiology. After graduating she decided she wanted to pursue a career in Occupational Therapy and went on to obtain her Masters of Science in Occupational Therapy. She has since obtained many additional certifications to better serve her clients. Natasha is also a seasoned freelance writer and has been features in publications such as Healthline.com, Fitness magazine, Oxygen magazine, and Huffington Post. You can find her on Instagram @fitmamasb or Facebook @fitmamasb Resources from this episode: Check out Lumen! This is the metabolism tracker I use and recommend. It customizes your nutrition plan based on whether you're predominantly burning carbs or fat. The goal is to make your metabolism more flexible - you want to be able to switch between using carbs and fats as an energy source - and you can customize the track based on your personal goals. Check it out here and use FITNESSISTA for an extra 10% off.  I love love love the meals from Sakara Life. (Also, none of my Sakara meals spiked my blood sugar while I was wearing my CGM. Even the delicious breakfast vegan pastries, like the roasted apple pancakes or the Chocolate Love Muffin). Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. They have so many great gifts (for others and yourself!) for holiday!!! Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I recently fell in love with Harmony and drink it like a hot cocoa in warm almond milk or add it to my smoothie.  Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

(note: time stamps are without ads & may be off a little) This week Beth and Wendy discuss the case of Priscilla Joyce Ford, a black American woman who injured twenty three people and killed six by driving her car down a sidewalk in downtown Reno, Nevada on Thanksgiving Day in 1980. This story was researched and written by Minnie Williams. We dive into the setting (13:35), the killers early life (23:07) and the timeline (26:20).  Then, we get into the arrest & trial (37:48), "Where are they now?" (52:16) followed by our takeaways and what we think made the perp snap (53:28).   Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there! Sponsors Better Help https://www.betterhelp.com/Fruit Nutrafol https://nutrafol.com/ Use code FRUIT Upstart https://www.upstart.com/fruit StoryWorth https://storyworth.com/fruit EveryPlate https://www.everyplate.com/ Use code Fruit179 Shout Outs Gather https://www.netflix.com/title/81152263 Rumble https://www.amazon.com/Rumble-Indians-Who-Rocked-World/dp/B075F9QBW1 Wheel of Time https://www.amazon.com/Wheel-Time-Season-Teaser-Trailer/dp/B09F5KBXB6/ Where to find us: Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/ We are also on Twitter and Instagram @fruitloopspod Please send any questions or comments to fruitloopspod@gmail.com or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show! Want to Support the show? You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars! You can make a donation on the Cash App https://cash.me/$fruitloopspod Or become a monthly Patron through our Podbean Patron page https://patron.podbean.com/fruitloopspod Footnotes Articles/Websites Wikipedia contributors. (08/22/2021). Priscilla Ford. Wikipedia, The Free Encyclopedia. Retrieved 11/08/2021 from https://en.wikipedia.org/wiki/Priscilla_Ford Burghart, D. (07/17/2003). The day terror came downtown. Reno News &Review. Retrieved 11/08/2021 from https://www.newsreview.com/reno/content/the-day-terror-came-downtown/20584/ Wikipedia contributors. (10/06/2021). Lincoln Continental Wikipedia, The Free Encyclopedia. Retrieved 11/08/2021 from https://en.wikipedia.org/wiki/Lincoln_Continental#1970%E2%80%931974 Penrose, K. (07/13/2019). Nevada Lore Series: the murderous Thanksgiving Reno Rampage of Priscilla Ford. Carsonnow.org. Retrieved 11/08/2021 from https://carsonnow.org/story/07/13/2019/nevada-lore-series-murderous-thanksgiving-reno-rampage-priscilla-ford Dornan, G. (03/20/1982). Jury convicts woman of six sidewalk slayings with her car. UPI. Retrieved 11/08/2021 from https://www.upi.com/Archives/1982/03/20/Jury-convicts-woman-of-six-sidewalk-slayings-with-her-car/6155385448400/ Murderpedia. (n.d.). Priscilla Joyce FORD. Retrieved 11/08/2021 from https://murderpedia.org/female.F/f/ford-priscilla.htm Wikipedia contributors. (08/12/2021). Mental Health Systems Act of 1980. Wikipedia, The Free Encyclopedia. Retrieved 11/09/2021 from https://en.wikipedia.org/wiki/Mental_Health_Systems_Act_of_1980 Phillis, M. and Berber, P. (11/28/1980). I'm Thankful I'm Alive. Reno Evening Gazette. Retrieved 11/09/2021 from https://www.newspapers.com/clip/13674843/priscilla-ford-incident-page-2/ Justia US Law. (12/28/1989). Priscilla FORD, Appellant, v. The STATE of Nevada, Respondent. No. 19744. Retrieved 11/09/2021 from https://law.justia.com/cases/nevada/supreme-court/1989/19744-1.html Wilkins, T. (11/27/2020). 40 years ago, tragedy struck on Thanksgiving when Priscilla Ford drove into a Reno crowd, killing 6. Reno Gazette Journal. Retrieved 11/09/2021 from https://www.rgj.com/story/news/2020/11/27/thanksgiving-40-years-ago-priscilla-ford-drove-into-reno-crowd-killing-6/6429370002/ Mayhem.net. (n.d.). The Mass Murderer Hit List - Part 2. Retrieved 11/10/2021 from http://www.mayhem.net/Crime/murder2.html Walker, J. (02/03/2005). Priscilla Ford. The Blog of Death. Retrieved 11/10/2021 from https://www.blogofdeath.com/2005/02/03/priscilla-ford/ Ancestry.com. (n.d.) Lucille Marion Minisee family tree. Retrieved 11/10/2021 from https://www.ancestry.com/genealogy/records/lucille-marion-minisee-24-22tcthz Martel, J. (03/15/2021). Passive-Aggressive Personality. Healthline. Retrieved 11/12/2021 from https://www.healthline.com/health/passive-aggressive-personality-disorder#signs Meyers, D. (07/07/2005). Death of a Killer. Reno News & Review. Retrieved 11/13/2021 from https://reno.newsreview.com/2005/07/07/death-of-a-killer/ Deseret News. (11/28/2005). Victims still suffer from car rampage. Retrieved 11/13/2021 from https://www.deseret.com/2005/11/28/19924540/victims-still-suffer-from-car-rampage History Wikipedia contributors. (11/04/2021). Reno, Nevada. Wikipedia, The Free Encyclopedia. Retrieved 11/08/2021 from https://en.wikipedia.org/wiki/Reno,_Nevada City of Reno. (n.d.). History of Reno. Retrieved 11/08/2021 from https://www.reno.gov/government/departments/development-services/historic-preservation/history-of-reno Wikipedia contributors. (12/25/2020). Martis people. Wikipedia, The Free Encyclopedia. Retrieved 11/13/2021 from https://en.wikipedia.org/wiki/Martis_people Wikipedia contributors. (07/10/2020). Washoe people. Wikipedia, The Free Encyclopedia. Retrieved 11/13/2021 from https://en.wikipedia.org/wiki/Washoe_people Wikipedia contributors. (11/05/2021). Ellen G. White. Wikipedia, The Free Encyclopedia. Retrieved 11/14/2021 from https://en.wikipedia.org/wiki/Ellen_G._White Reno Divorce History. (n.d.). A Segregated World. Retrieved 11/21/2021 from http://renodivorcehistory.org/themes/out-of-the-public-eye/a-segregated-world/ Harmon, Mella. (n.d.). Bethel AME Church. Reno Historical. Retrieved 11/21/2021 from https://renohistorical.org/items/show/43 Podcasts Honda, Kirk. [Host]. Passive Aggressive Personality Disorder Deep Dive. Psychology in Seattle. Retrieved 11/21/2021 from https://podcasts.apple.com/us/podcast/passive-aggressive-personality-disorder-deep-dive-2017/id767626637?i=1000530655856 Books Ford, P. (2019). Chapter 1. In Where Heaven Is Now.  (1-21). Meadville, PA. Christian Faith Publishing. Flowers, R. (2001). Mass Murderers - Women. In Murders in the United States: Crimes, Killers, and Victims of the Twentieth Century. McFarland & Company.  How Not to Get Murdered Signal For Help https://canadianwomen.org/signal-for-help/ Music “Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy● Licensed under Creative Commons: By Attribution 3.0 Licens "Charangos" By LATASHÁ https://www.youtube.com/channel/UCB32w_fAJftImQkRUZ8Ju-Q Licensed under Creative Commons: By Attribution 3.0 License "Rollie" by Yung Kartz https://freemusicarchive.org/music/Yung_Kartz Licensed under Creative Commons: By Attribution 4.0 License “All Units Respond” by Marlene Miller. Used with permission. Find her Facebook and Instagram under SEMNCHY or marlenemiller138@gmail.com “Furious Freak” by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3791-furious-freak License: http://creativecommons.org/licenses/by/4.0/ https://creativecommons.org/licenses/by/3.0/ http://creativecommons.org/licenses/by/4.0/ Connect with us on: Twitter @FruitLoopsPod Instagram https://www.instagram.com/fruitloopspod Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod  

Addison is an intentional multi-hyphenate who thrives in balancing a career in film, tech, real estate, and philanthropy. Addison is a grief and mental health speaker after losing his brother to cancer, finding his father after suicide, and surviving a fatal accident that killed a dear friend. Attributing his ability to not only survive but thrive with PTSD and compounded grief to the value of community and connection. In 2020 Addison became a co-founder and head of brand impact for tethr, a men's mental health and wellbeing app focused on the power of peer support. The start-up is being accelerated by 500 Start Ups in San Francisco. In the last year, his work has been featured in the NY TIMES, Healthline, TMZ, Fox News, and The Washington Post. Addison is currently writing his first book is expected in 2022.    https://www.emotionalsupportpod.com/   @emotionalsupportpod   @addisonbrasil   https://www.tethr.men/      

Learn about psychedelics research in the 1950s; cold shower benefits; and an inaccurate stereotype about the only child. Thousands of patients were treated with psychedelics in the 1950s by Cameron Duke Fuentes, J. J., Fonseca, F., Elices, M., Farré, M., & Torrens, M. (2020). Therapeutic Use of LSD in Psychiatry: A Systematic Review of Randomized-Controlled Clinical Trials. Frontiers in Psychiatry, 10. https://doi.org/10.3389/fpsyt.2019.00943  Lattin, D. (2017, January 3). How the War on Drugs Halted Research Into the Potential Benefits of Psychedelics. Slate Magazine; Slate. https://slate.com/technology/2017/01/the-war-on-drugs-halted-research-into-the-potential-benefits-of-psychedelics.html  Rick, D. (2011). Dr. Leary's Concord Prison Experiment: A 34-Year Follow-up Study. Journal of Psychoactive Drugs. https://www.tandfonline.com/doi/abs/10.1080/02791072.1998.10399715  The '60s Are Gone, But Psychedelic Research Trip Continues. (2014, March 9). NPR.org. https://www.npr.org/2014/03/09/288285764/the-60s-are-gone-but-psychedelic-research-trip-continues  Yensen, R., & Dryer, D. A. (1992, September 24). Thirty Years of Psychedelic Research: The Spring Grove Experiment and Its Sequels. ResearchGate; unknown. https://www.researchgate.net/publication/309477954_Thirty_Years_of_Psychedelic_Research_The_Spring_Grove_Experiment_and_Its_Sequels  Johns Hopkins Medicine Receives First Federal Grant for Psychedelic Treatment Research in 50 years. (2021, October 18). Johns Hopkins Medicine Newsroom. https://www.hopkinsmedicine.org/news/newsroom/news-releases/johns-hopkins-medicine-receives-first-federal-grant-for-psychedelic-treatment-research-in-50-years  Are cold showers actually worth it? by Cameron Duke Bottoms, L. (2021, September 28). Cold showers are said to be good for you – here's what the evidence shows. The Conversation. https://theconversation.com/cold-showers-are-said-to-be-good-for-you-heres-what-the-evidence-shows-167822   Buijze, G. A., Sierevelt, I. N., van der Heijden, B. C. J. M., Dijkgraaf, M. G., & Frings-Dresen, M. H. W. (2016). The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE, 11(9), e0161749. https://doi.org/10.1371/journal.pone.0161749  Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology and Occupational Physiology, 72-72(5-6), 445–450. https://doi.org/10.1007/bf00242274  Only children aren't more selfish than kids with siblings by Steffie Drucker Only Children Are No More Selfish Than Those With Siblings. (2021, October 7). Research Digest. https://digest.bps.org.uk/2021/10/07/only-children-are-no-more-selfish-than-those-with-siblings/   Zheng, X., Su, Q., Jing, C., & Zhang, Y.-Y. (2021). They Are Not Little Emperors: Only Children Are Just as Altruistic as Non-Only Children. Social Psychological and Personality Science, 194855062110381. https://doi.org/10.1177/19485506211038190   Higuera, V. (2019, October 23). Only Child Syndrome: Proven Reality or Long-Standing Myth? Healthline; Healthline Media. https://www.healthline.com/health/parenting/only-child-syndrome   one-child policy | Definition, Start Date, Effects, & Facts | Britannica. (2021). In Encyclopædia Britannica. https://www.britannica.com/topic/one-child-policy  Fifield, A. (2019, May 3). Beijing's one-child policy is gone. But many Chinese are still reluctant to have more. Washington Post; The Washington Post. https://www.washingtonpost.com/world/asia_pacific/beijings-one-child-policy-is-gone-but-many-chinese-are-still-reluctant-to-have-more/2019/05/02/c722e568-604f-11e9-bf24-db4b9fb62aa2_story.html   Gallagher, J. (2020, July 14). Fertility rate: “Jaw-dropping” global crash in children being born. BBC News; BBC News. https://www.bbc.com/news/health-53409521   BBC News. (2021, May 31). China allows three children in major policy shift. BBC News; BBC News. https://www.bbc.com/news/world-asia-china-57303592  Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

Episode 32:  In this episode, host Angie Gust, talks about the health benefits of seeds. Seeds are the beginning of life. They are high in protein, healthy fats, and fiber as well as minerals and vitamins B1-3 and Vitamin E. She goes over 6 types of seeds that you may want to consider adding to your diet. Turning to the environment, the UN Conference of the Parties 26 (COP26) was Oct 31 to Nov 12.  This was to be a critical meeting to address the climate crisis. The outcome document, called the Glasgow Climate Pact, calls on 197 countries to report their progress towards more climate ambition next year, at COP27, which will be in Egypt.  It also firmed up the global agreement to accelerate action on climate this decade.  While some important agreements were made, it was not the big win that many of us were hoping for. References Ahmad A, Husain A, Mujeeb M, Khan SA, Najmi AK, Siddique NA, Damanhouri ZA, Anwar F. A review on therapeutic potential of Nigella sativa: A miracle herb. Asian Pac J Trop Biomed. 2013 May;3(5):337-52. doi: 10.1016/S2221-1691(13)60075-1. PMID: 23646296; PMCID: PMC3642442. Austria JA, Richard MN, Chahine MN, Edel AL, Malcolmson LJ, Dupasquier CM, Pierce GN. Bioavailability of alpha-linolenic acid in subjects after ingestion of three different forms of flaxseed. J Am Coll Nutr. 2008 Apr;27(2):214-21. doi: 10.1080/07315724.2008.10719693. PMID: 18689552. Bosson, J. K., Johnson, A. B., Niederhoffer, K., & Swann, W. B., Jr. (2006). Interpersonal chemistry through negativity: Bonding by sharing negative attitudes about others. Personal Relationships, 13(2), 135–150. https://doi.org/10.1111/j.1475-6811.2006.00109.x Edel AL, Rodriguez-Leyva D, Maddaford TG, Caligiuri SP, Austria JA, Weighell W, Guzman R, Aliani M, Pierce GN. Dietary flaxseed independently lowers circulating cholesterol and lowers it beyond the effects of cholesterol-lowering medications alone in patients with peripheral artery disease. J Nutr. 2015 Apr;145(4):749-57. doi: 10.3945/jn.114.204594. Epub 2015 Feb 18. PMID: 25694068. Healthline. 6 Healthiest Seeds.  https://www.healthline.com/nutrition/6-healthiest-seeds#TOC_TITLE_HDR_8 Heller, C. Oct 14, 2021 Why Prince William Is Calling Out the Billionaire Space Race. https://www.eonline.com/news/1305944/why-prince-william-is-calling-out-the-billionaire-space-race Ho H, Lee AS, Jovanovski E, Jenkins AL, Desouza R, Vuksan V. Effect of whole and ground Salba seeds (Salvia Hispanica L.) on postprandial glycemia in healthy volunteers: a randomized controlled, dose-response trial. Eur J Clin Nutr. 2013 Jul;67(7):786-8. doi: 10.1038/ejcn.2013.103. House JD, Neufeld J, Leson G. Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method. J Agric Food Chem. 2010 Nov 24;58(22):11801-7. doi: 10.1021/jf102636b. Jiang R, Jacobs DR Jr, Mayer-Davis E, Szklo M, Herrington D, Jenny NS, Kronmal R, Barr RG. Nut and seed consumption and inflammatory markers in the multi-ethnic study of atherosclerosis. Am J Epidemiol. 2006 Feb 1;163(3):222-31. doi: 10.1093/aje/kwj033.  Nishimura M, Ohkawara T, Sato H, Takeda H, Nishihira J. Pumpkin Seed Oil Extracted From Cucurbita maxima Improves Urinary Disorder in Human Overactive Bladder. J Tradit Complement Med. 2014 Jan;4(1):72-4. doi: 10.4103/2225-4110.124355.  Phillips KM, Ruggio DM, Ashraf-Khorassani M. Phytosterol composition of nuts and seeds commonly consumed in the United States. J Agric Food Chem. 2005 Nov 30;53(24):9436-45. doi: 10.1021/jf051505h.  Richmond K, Williams S, Mann J, Brown R, Chisholm A. Markers of cardiovascular risk in postmenopausal women with type 2 diabetes are improved by the daily consumption of almonds or sunflower kernels: a feeding study. ISRN Nutr. 2012 Dec 19;2013:626414. doi: 10.5402/2013/626414.  United Nations. UN News. Nov 13, 2021.https://news.un.org/en/story/2021/11/1105792 Vuksan V, Choleva L, Jovanovski E, Jenkins AL, Au-Yeung F, Dias AG, Ho HV, Zurbau A, Duvnjak L. Comparison of flax (Linum usitatissimum) and Salba-chia (Salvia hispanica L.) seeds on postprandial glycemia and satiety in healthy individuals: a randomized, controlled, crossover study. Eur J Clin Nutr. 2017 Feb;71(2):234-238. doi: 10.1038/ejcn.2016.148.  Why People Hate: The Science Behind Why We Love to Hate. The Science of People.https://www.scienceofpeople.com/hate/ Zaineddin AK, Buck K, Vrieling A, Heinz J, Flesch-Janys D, Linseisen J, Chang-Claude J. The association between dietary lignans, phytoestrogen-rich foods, and fiber intake and postmenopausal breast cancer risk: a German case-control study. Nutr Cancer. 2012;64(5):652-65. doi: 10.1080/01635581.2012.683227.   

Theunissen, Steve, and Jack Cole. Performance by Simon Whistler, Elizabeth Bathory – The ‘Blood Countess,' Biographics, 1 Nov. 2018, www.youtube.com/watch?v=3N3TSPZoY1o&lc=UgxS9zTiN2xi2FfEzel4AaABAg.Bon, Scott A. “The Unique Motives of Female Serial Killers.” Psychology Today , 24 June 2019, www.psychologytoday.com/us/blog/wicked-deeds/201906/the-unique-motives-female-serial-killers.Craft, Kimberly L. "INFAMOUS LADY:THE TRUE STORY OFCOUNTESS ERZSÉBET BÁTHORY". Independent , 2009.“Elizabeth Báthory.” Serial Killers Wiki, serialkillers.wikia.org/wiki/Elizabeth_B%C3%A1thory.“Elizabeth Báthory.” Wikipedia, Wikimedia Foundation, 2 Mar. 2021, en.wikipedia.org/wiki/Elizabeth_B%C3%A1thory.Fox, James Alan, and Jack Levin. “Multiple Homicide: Patterns of Serial and Mass Murder.” Crime and Justice: The University of Chicago Press, vol. 23, 1998, pp. 407–456., doi:https://www.jstor.org/stable/1147545.“Hungarian Countesses' Torturous Escapades Are Exposed.” History.com, A&E Television Networks, 13 Nov. 2009, www.history.com/this-day-in-history/bathorys-torturous-escapades-are-exposed.The Infographics Show, director. Serial Killer Who Killed Over 500 People - The Blood Countess, The Infographics Show, 2 June 2018, www.youtube.com/watch?v=hUQAEtPmxBA.Jewell, Tim. “The Macdonald Triad: Can 3 Behaviors Predict a Serial Killer?” Edited by Timothy J Legg, Healthline.com, 24 Mar. 2020, www.healthline.com/health/macdonald-triad.Kettler, Sara. “Elizabeth Bathory.” Biography.com, A&E Networks Television, 21 May 2020, www.biography.com/crime-figure/elizabeth-bathory.KYTKA. “Watch This: Bathory: Countess of Blood.” Everything Czech, 16 Nov. 2017, www.tresbohemes.com/2017/11/watch-bathory-countess-blood/#:~:text=Following%20her%20trial%2C%20one%20of,or%20bear%20her%20name%20anywhere!“The Legend of Elizabeth Báthory: The Blood Countess.” Medical Bag, 14 Jan. 2019, www.medicalbag.com/home/features/grey-matter/the-legend-of-elizabeth-bathory-the-blood-countess/.Scary Night Visit to Elizabeth Bathory's Castle, Researchers, 1 May 2017, www.youtube.com/watch?v=3Afj2siQnJM.Sharma, Pankaj. “Elizabeth Bathory: 10 Things You'll Learn About Her in Hungary.” TheTravel, 3 Nov. 2019, www.thetravel.com/elizabeth-bathory-history-education-hungary-travel/.Shelat, Amit E. “Muscle Function Loss: MedlinePlus Medical Encyclopedia.” MedlinePlus, U.S. National Library of Medicine, 4 Feb. 2020, medlineplus.gov/ency/article/003190.htm.Sherman, Elisabeth. “Did Elizabeth Bathory, The ‘Blood Countess," Actually Deserve Her Nickname?” All That's Interesting, All That's Interesting, 25 Mar. 2020, allthatsinteresting.com/elizabeth-bathory-true-story#:~:text=According%20to%20the%20reports%20and,feast%20on%20their%20exposed%20skin%3B.Slovakia From Above, director. Cachtice Castle - Ruins of Cachtice Castle - The Bloody Lady of Čachtice, Slovakia From Above , 25 Feb. 2018, www.youtube.com/watch?v=1QqGernWjns.Ugc. “Ruins of Cachtice Castle.” Atlas Obscura, Atlas Obscura, 17 Nov. 2009, www.atlasobscura.com/places/ruins-cachtice-castle.White, Conan. The Countess That Bathed In The Blood Of Her Victims! . Performance by Chris Kane, The Countess Who Bathed In The Blood Of Her Victims, Simple History, 8 Oct. 2020, www.youtube.com/watch?v=cdwVmbhCvs8. https://www.abc15.com/lifestyle/blood-facials-what-are-they-are-why-do-people-get-themhttps://shareably.net/bizarre-beauty-trends-you-wont-believe-real/https://www.elle.com/beauty/makeup-skin-care/news/a14931/kim-kardashians-vampire-facial/https://www.google.com/search?q=what+is+a+dermapen&source=lnms&tbm=shop&sa=X&ved=2ahUKEwjrsNGtgOjwAhVVHs0KHWfXDjcQ_AUoAXoECAEQAw&biw=1440&bih=732

Team OTG talks ALL about sexual wellness with Dr. Jessica Shepherd, CEO of Sanctum Med + Wellness, and well-known media personality as seen on Good Morning America, The Today Show, The Talk, Dr. Oz, CNN, MSNBC, CBS News—you name it! NOTHING is off-limits as the ladies sit down with Dr. Jessica who's on the Advisory Board for Women's Health, Healthline, Women's Health.org, It's August, and has written for numerous publications including Vogue, Cosmopolitan, Teen Vogue, Essence, and Self. From libido to pelvic floor issues to sex toys and masturbation, this show is basically an owner's manual for anyone with a vagina. See acast.com/privacy for privacy and opt-out information.

Today's episode will be the first in a series on the seven stages of Alzheimer's. For the first episode, we are going to be discussing what Alzheimer's is and what the common signs and symptoms are, and how it is being treated today. Then, we'll move on to a brief overview of the seven stages before taking an in-depth look at stages one and two. Now let's move on to the rest of the show.   According to the Alzheimer's Association, Alzheimer's is a type of dementia that affects memory, thinking, and behavior. Symptoms eventually grow severe enough to interfere with daily tasks. Alzheimer's is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough to interfere with daily life. Alzheimer's disease accounts for somewhere between 60 and 80 percent of dementia cases.   Alzheimer's is a progressive disease. In most cases, symptoms worsen gradually over several years. After being diagnosed with Alzheimer's disease, a person usually lives anywhere from four to eight years, but in some cases, individuals have lived for over 20 years with Alzheimer's.   Everyone experiences Alzheimer's differently. There are many different signs and symptoms of Alzheimer's that you should be aware of, especially if you are concerned that you or a loved one may be experiencing any of the symptoms.   The Alzheimer's Association lists 10 early signs and symptoms of Alzheimer's that you should be on the lookout for. The first sign they suggest is memory loss that disrupts daily life. As we age, we may begin to forget things and not be able to easily recall information, like names or specific memories, but we may be able to recall the information later. Not being able to recall the information at all is an early sign of Alzheimer's. One example of this is your loved one asking the same question repeatedly because they don't remember asking it or hearing your answer.   The second sign to look for is challenges in planning or problem solving. Trouble keeping track of finances or making a recipe they have made numerous times can both be examples of trouble planning or problem solving. Making the occasional mistake paying bills, however, is not an example of this. Mistakes happen but having an issue figuring out how to pay their bills or adding numbers may be a sign your loved one has Alzheimer's.   Having difficulty completing familiar tasks is the third sign you should be looking for. Not remembering how to drive to a place your loved one has been to many times or not remembering how to write or organize their grocery list how they normally do can be an early sign of Alzheimer's.   Another sign is being confused with times or places. Not knowing what day of the week it is can be an indicator that your loved one is confusing times or places, but it can also just be a normal sign of aging. Not knowing what season it is or not knowing where they are is mainly what we are referring to with this sign.   Trouble understanding visual images and spatial relationships is the fifth sign that the Alzheimer's Association lists. Vision problems unrelated to cataracts can be a sign of Alzheimer's. Having trouble judging distance or being unable to differentiate colors are both examples of this sign. These things can also make driving difficult and possibly unsafe for your loved one as well.   Another early sign to look for is new problems with words in speaking or writing. Someone with Alzheimer's may have trouble following or continuing a conversation. They may forget words or the entire rest of their train of thought. Forgetting a word on its own may not be an early sign of Alzheimer's, but constantly forgetting words or using the wrong word may be a sign your loved one has Alzheimer's.   The seventh sign is misplacing things and losing the ability to retrace steps. For this sign, your loved one will lose things and not be able to figure out how to work backwards to find them. Many people with Alzheimer's also tend to put items in unusual places, such as putting their keys in the freezer. As the disease progresses, they may even accuse others of stealing their things.   Decreased or poor judgement is another early sign of Alzheimer's. Your loved one may begin to make poor decisions frequently, like not bathing regularly or taking care of themselves as well as they should and normally would do. Making one bad decision occasionally, like skipping a shower occasionally, or not filling up their car with gas when they should may not be an early sign of Alzheimer's, but repeated decisions like these can be.   Another early sign of Alzheimer's is withdrawal from work or social activities. This sign goes along with forgetting words and having trouble with conversations. Having difficulties following a conversation may lead to having difficulties in social settings and your loved one may withdrawal from activities they once loved. Occasionally being disinterested in hobbies or visiting with friends or family is not a sign that you loved one is withdrawing from their social life. There are times when you yourself don't feel like being social and your loved one experiences times like those, as well. Continuously withdrawing from social situations is the sign you should be looking for in your loved one.   The tenth and last sign that the Alzheimer's Association mentions is changes in mood and personality. Your loved one may experience moods more strongly than they once did. They may become easily upset when they are uncomfortable and lash out at their friends and loved ones.   If you notice any of these signs or symptoms in your loved one, schedule an appointment with their doctor. They may be experiencing normal age-related symptoms and not symptoms of Alzheimer's or another dementia, but their doctor will be able to determine whether they are showing signs of Alzheimer's. Early detection and diagnosis of Alzheimer's can help their doctor develop a treatment plan that will allow your loved one to maintain their independence longer and help control some of the symptoms right away, making their day-to-day life easier.   Some symptoms of Alzheimer's disease may seem like they are just signs of the normal aging process, but they are not. Increasing age is a risk factor of Alzheimer's, but age itself is not a cause of Alzheimer's. Most cases of Alzheimer's happen after age 65, but some happen before that age. Alzheimer's that happens before age 65 is called younger-onset or early-onset Alzheimer's. Individuals diagnosed with early-onset Alzheimer's can be in any of the seven stages of Alzheimer's at the time of their diagnosis.   As we said previously, early detection of Alzheimer's is crucial. The earlier someone is diagnosed, the faster they can start treatment and get back to enjoying their lives and time with their loved ones. Currently, there is no cure for Alzheimer's, but there are a few ways that doctors can treat the symptoms.   A new drug called aducanumab has recently been approved by the FDA to be used to address the underlying biology of Alzheimer's disease. This drug is a treatment and not a cure. According to the Alzheimer's Association, it is the first therapy to demonstrate that removing amyloid, one of the hallmarks of Alzheimer's disease, from the brain is reasonably likely to reduce cognitive and functional decline in people living with early Alzheimer's.   Approval of this therapy underscores the importance of early detection and accurate diagnosis. Treatment with aducanumab should be initiated in patients with mild cognitive impairment or mild dementia stage of disease, the population in which treatment was initiated in clinical trials.    Aducanumab was studied in people living with early Alzheimer's disease and mild cognitive impairment due to Alzheimer's who showed evidence of a buildup of amyloid plaques in the brain. Because of this, this treatment has not yet been recommended for individuals with middle or end stage Alzheimer's.   Other medications treat the symptoms of Alzheimer's, but not the underlying biology, like aducanumab does. There are medications that help treat cognitive issues, like memory problems, and there are medications that help with behavioral and psychological problems. There are also several clinical trials going on to help improve both memory problems and behavioral and psychological problems due to Alzheimer's.   There are also alternative treatment plans that don't require medication. Some supplements and foods may help improve the symptoms of Alzheimer's. A fairly new idea that we recently talked about in a Quick Tips episode is a Dementia Friendly Community. These communities make it safer for those living with dementia to maintain their independence and help them be a part of society after they have been diagnosed with Alzheimer's. To learn more about treatments for Alzheimer's, talk to your doctor today. They can go over treatment options and recommend a best course of action.   You can also call the Alzheimer's Association 24/7 helpline for any questions you may have regarding Alzheimer's disease. They can be reached at 1-800-272-3900.   Now that we've discussed what Alzheimer's is, what some of the signs and symptoms to look for are, and how it is currently being treated, let's move on to a brief overview of the seven stages of Alzheimer's.   You may be familiar with the three most commonly referred to stages of Alzheimer's, the beginning, middle, and end stages, but today we are going to be expanding upon those and talking about all seven stages of Alzheimer's.   The Global Deterioration Scale for Assessment of Primary Degenerative Dementia, which is what we are referring to as the seven-stage model of Alzheimer's disease progression, was created by Dr. Barry Reisberg to provide caregivers an overview of the stages of cognitive function for those suffering from a primary degenerative dementia such as Alzheimer's disease.   The first stage is referred to as no impairment or before symptoms appear. Changes in the brain are happening during this stage, but no noticeable signs or symptoms will be seen. Because there are no signs or symptoms during this stage, people are not normally diagnosed during stage one.   Dr. Wolk, co-director of the Penn Memory Center states that “this time period — often called ‘pre-clinical Alzheimer's disease' — likely begins 10 or 15 years before people have symptoms. Currently, there is no treatment for this pre-clinical stage, but we hope in the future that we will have medicines that can halt the progress before people have symptoms and prevent the disease.”   The second stage of Alzheimer's tends to show up as a very mild decline in cognitive health. According to Senior Link, in this stage, a person with Alzheimer's disease begins to experience the typical forgetfulness associated with aging. They may forget where they left their car keys or their purse. These symptoms are typically not yet noticed by the individual's family members or physician.   The third stage of dementia shows noticeable memory difficulties and is sometimes referred to as a mild decline. Dr. Wolk explains that “for many, this stage brings noticeable changes, and it will become harder to blame age. It's common to be diagnosed in this stage, because this is when a person's daily routine becomes more disrupted.” These first three stages usually occur prior to a diagnosis. An early diagnosis is usually made in stage three, with early-stage dementia being stage four.   Stage four is known as moderate cognitive decline and, as we just said, is what is usually referred to as early-stage dementia. According to Dr. Wolk, in this stage, damage to the brain often involves other aspects of cognition outside of memory, including some difficulty with language, organization, and calculations. These problems can make it more challenging for your loved one to perform daily tasks. Because of the damage to the brain cells, your loved one may also experience other personality changes, such as feeling suspicious of others, having less interest in things, or feeling depressed. These kinds of symptoms can often be improved with medications.   Stages five and six make up mid-stage dementia. Stage five is known as moderately severe cognitive decline or decreased independence. According to the Premiere Neurology Center, from stages one through four, most people will continue to maintain their independence with only minor challenges. However, during stage 5, independence becomes harder since they begin to forget close friends and family, struggle to learn new skills, and may forget to perform basic tasks, like getting dressed. Additionally, emotional changes are also frequently seen during this stage. This can cause hallucinations, delusions, and/or paranoia.   With stage six comes severe symptoms or severe cognitive decline. Dr. Wolk says that living on your own requires you to be able to respond to your environment, like knowing what to do if the fire alarm goes off or the phone rings. During stage six, this becomes difficult for people with Alzheimer's. Your loved one will be experiencing more significant symptoms at this time, which will impact their ability to manage their own care and they will be more dependent on others.   Late or end stage dementia is also known as stage seven - very severe cognitive decline or a lack of physical control. The Premiere Neurology Center says that the final stage of Alzheimer's disease is when the brain has sustained so much damage that it fails to communicate with other parts of the body, causing mental and physical impairment. During this final stage, people require around the clock care and assistance for even the most basic parts of their daily routine.   Now that you know what the seven stages of Alzheimer's are, let's take a closer look at stages one and two.   Stage one is the preclinical Alzheimer's stage or the no impairment stage. Most people are not diagnosed during this stage, but it isn't impossible to be diagnosed during stage one. According to Healthline, you may only know about your risk for Alzheimer's disease due to family history or your doctor may identify biomarkers that indicate your risk.   Your doctor will interview you about memory problems if you're at risk for Alzheimer's, but there will be no noticeable symptoms during the first stage, which can last for years or decades. Changes in the brain can happen up to fifteen years before any signs or symptoms of Alzheimer's even develop.   While Alzheimer's may be undetectable in stage one, knowing the risk factors of Alzheimer's can help you spot signs and symptoms as soon as they appear, and as we have said a few times today, the earlier you can diagnosis Alzheimer's, the better.   Age, gender, genetics, family history, head trauma, brain abnormalities, smoking, high blood pressure, obesity, limited physical activity, lack of mental activity, and a poor diet are all risk factors for Alzheimer's disease.   According to Healthline, Alzheimer's is not a normal part of growing older. However, age is a risk factor for developing this condition. One in nine people over age 65 and one in three people over 85 have Alzheimer's.   Women are one and half to three times more likely to develop Alzheimer's than men. Healthline also states that Researchers have found two classes of genes related to Alzheimer's. Deterministic genes guarantee that people will develop the disease if they live long enough. Usually, people with deterministic genes will develop Alzheimer's in their 30s, 40s, or 50s. The Mayo Clinic estimates that these genes caused the condition in about five percent of people with Alzheimer's.   People with risk genes may or may not develop the disease. However, they are more likely to develop Alzheimer's than people without risk genes.   If your family has a history of Alzheimer's, you are also at a higher risk. The more family members you have had that had Alzheimer's disease, the higher your risk will be, as well.   Researchers have found that if you have had serious head injuries you are also at a higher risk for Alzheimer's disease. Healthline states that the risk increases if the injury involves losing consciousness or happens repeatedly, such as in contact sports. Along with head trauma, scientists have identified brain abnormalities in people who are likely to later develop Alzheimer's. One is the presence of tiny clumps of protein, also known as plaques. The other is twisted protein strands, or tangles. Inflammation, tissue shrinkage, and loss of connection between brain cells are other clues that Alzheimer's may develop.   Smoking can also increase your risk of developing Alzheimer's, as well as numerous other health problems. High blood pressure is another risk factor tied to Alzheimer's. Researchers have found an especially strong correlation between high blood pressure at middle age and the chances of later developing the disease.   Both obesity and limited physical activity increase your risk of Alzheimer's. Being overweight can double your risk. An article published in Maturitas, an international journal of midlife health and beyond found that exercising twice a week during midlife may lower your risk of developing Alzheimer's.   Lack of mental activity is another risk factor for Alzheimer's. When we challenge our mental capabilities by trying new things and learning new things, playing an instrument, or doing other activities that use our minds, we create internal connections that can help protect against dementia.   Lastly, a poor diet can be a risk factor of Alzheimer's. Eating plenty of fruits and vegetables and other healthy foods can help lower your risk of developing Alzheimer's later in life. Developing healthy habits early on can help you live a longer and healthier life overall.   Now that we've taken a closer look at stage one and some things to look out for while you're younger, let's move on to stage two.   With stage two comes some signs and symptoms that were not visible during stage one. According to Alzheimer's dot net, the senior may notice minor memory problems or lose things around the house, although not to the point where the memory loss can easily be distinguished from normal age-related memory loss. The person will still do well on memory tests and the disease is unlikely to be detected by loved ones or physicians.   Healthline says that Alzheimer's disease affects mainly older adults, over the age of 65 years. At this age, it's common to have slight functional difficulties like forgetfulness. But for stage 2 Alzheimer's, the decline will happen at a greater rate than similarly aged people without Alzheimer's. For example, they may forget familiar words, a family member's name, or where they placed something. During this stage, a loved one may notice symptoms, but not usually the person with Alzheimer's. If you recognize any cognitive decline in your loved one, talk to them about scheduling an appointment with their doctor.   In the next episode in our series we will dive into the next stage of Alzheimer's, which is stage three, noticeable memory difficulties. If you are interested in learning more about Alzheimer's before the next episode airs, visit our YouTube channel where you can find an entire playlist dedicated Alzheimer's and dementia. You can also check out the show notes for this episode for resources we used during this episode.   We want to say thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate these long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please make sure to share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters, thank you.   Sources:   https://www.alz.org/alzheimers-dementia/stages   https://www.alz.org/alzheimers-dementia/10_signs   https://www.alz.org/alzheimers-dementia/what-is-alzheimers   https://www.nia.nih.gov/health/what-are-signs-alzheimers-disease   https://www.pennmedicine.org/updates/blogs/neuroscience-blog/2019/november/stages-of-alzheimers   https://www.alzheimers.net/stages-of-alzheimers-disease   https://www.seniorlink.com/blog/the-7-stages-of-alzheimers   https://premierneurologycenter.com/blog/the-7-stages-of-alzheimers-disease/   https://www.alz.org/alzheimers-dementia/treatments/aducanumab   https://www.alz.org/alzheimers-dementia/treatments   https://www.alz.org/alzheimers-dementia/treatments/medications-for-memory   https://www.fhca.org/members/qi/clinadmin/global.pdf   https://www.healthline.com/health/stages-progression-alzheimers#stage1   https://www.healthline.com/health/alzheimers-disease-risk-factors   https://www.maturitas.org/article/S0378-5122(09)00469-1/fulltext

On this episode of Its Probably You, hosts Jesus and LDP dive into the concept of "Recharging". The two share the importance of getting proper rest and the impact sleep has on the brain by discussing the article from NPR “Recharging your brain during sleep” with Bobbi Connor, Health Focus. They take it one step further looking at the suggested ways to recharge mentally and physically. Featuring the article from Healthline.com - “Recharge your personal battery with these activities” By Erica Cirino. Tune in to see which of these activities the hosts were in or out on, the answers might surprise you. Find us on Instagram @its_probably_u and our website www.itsprobablyyou.com. Rate. Review. Subscribe. Sited: https://www.npr.org/templates/story/story.php?storyId=1000073285 https://www.healthline.com/health/how-to-recharge --- Send in a voice message: https://anchor.fm/its-probably-you/message

Believe it or not, hormone balance and nutrient deficiencies play a big role in work/life balance and stress. However, not many people consider the part that nutrition plays in overall health and stress responses in the body.  Today, I am joined by Dr. Angela Potter, a holistic doctor in women's health. Dr. Potter joined me today to discuss natural remedies for stress, the importance of nutrition, and how many of the mainstream things we know about health and wellness may not exactly be accurate.  In this episode, Dr. Potter shares:  the importance of nourishment for new moms the biggest struggles moms experience when they return to work after maternity leave natural solutions for stress management how our nutrition gets lost in our busy lives and what we can do to feel balanced and strong why it is necessary to reclaim your health and energy About Dr. Angela Potter   Dr. Potter is a leading holistic doctor in women's health. After the birth of her first baby she came face-to-face with the hardships mothers frequently experience after giving birth. She was amazed at how little health support is given to mothers, particularly in their work/life balance. From there she began specializing in helping busy moms find alive and vibrant healthy living. Dr. Potter has been interviewed for Healthline.com. She is a nutritionist as well as a doctor. Her office is located in Portland, Oregon where she lives with her husband and two toddlers.  Connect with Dr. Potter www.drangelapotter.com https://instagram.com/drangelapotter https://facebook.com/drangelapotter Mentioned in this Episode Podcast Guest Booking Made Easy ebook Connect with LaWann https://LaWannMoses.com https://instagram.com/LaWannMoses https://facebook.com/LaWannMoses Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.       

Today our guest host, René Brooks, shares some of the details about her own journey with ADHD and reflects on some of the more serious struggles she has experienced along the way. The Black Girl, Lost Keys creator talks openly about leaving an abusive marriage, checking herself into a psychiatric hospital, as well as what it was like to lose her job and no longer be able to afford her ADHD medication.  René also shares how she began to build back her life by learning about her own ADHD, creating the super popular and amazing ADHD resource, Black Girl, Lost Keys blog, becoming a coach; and how she thinks everyone who has ADHD needs to find community. "You feel normal. And you start to see these things that you do, or the impulsive way you behave not as evidence that you're a terrible person who will never get it right, but just as part and parcel of this ADHD thing that you have." CLICK HERE to listen to René's first appearance on Distraction in October 2020.  CLICK HERE to read René's article in Healthline that is mentioned in this episode.  We want to hear from you! CLICK HERE TO TAKE OUR LISTENER SURVEY. Or write an email or record a voice memo and send it to connect@distractionpodcast.com.   Distraction is sponsored by Landmark College in Putney, Vermont.  It's the college for students who learn differently! Landmark offers comprehensive supports for students with ADHD and other learning differences, both on campus and online. Learn more HERE! We are excited to share that René Brooks is continuing her guest-hosting of Distraction through November and December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others sirhould be put toward peopl with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition. 

How do you live an open-handed life while protecting your peace? Co-hosts Lindsy Wallace, Alissa Molina, and Kayla Craig explore the topic of boundaries: what they mean and why they're crucial in our lives, relationships, and the spaces we exist in. In this episode, we:Define what boundaries are and how they can be designed for the mutual health and flourishing of ourselves and others around usConsider how boundaries can show up in our lives to help us to rest, safety, and receiving what we needGet honest about struggling with the guilt of setting good boundaries Talk about how the idea of boundaries can carry negative connotations, especially in church settings in which we (especially women) are expected to sacrifice and pour out constantlyDiscuss the necessity of unlearning the suppression of our needs in order to serve others and replace that with learning how to articulate our needs insteadLook at the example of Jesus, who often withdrew to lonely placesPush back against the cultural expectation that we have to do everything and show up a certain way to be valuedAsk what is ours to press into and what is the most loving thing to do for ourselves and other peopleJoin us as we dig into why we need boundaries and process out loud what this looks like in our lives. We hope this episode encourages you to check in with yourself. Feel free to share your thoughts on this episode with our community on social media!News, Notes, and Links:Brené Brown writes about three ways to set boundaries.Check out this succinct explainer on boundaries from GoodTherapy.We found this Healthline article about protecting your emotional space to be super helpful.Support more conversations like this on Upside Down Podcast! Please visit us, where you can pledge a few dollars of monthly support to help us pay our bills and keep the conversations going.Learn more at Upside Down Podcast.We're on Instagram, too. You can find us individually at @patricia_a_taylor, @kayla_craig, @alissarmolina, and @lindsy.wallace.Join the Upside Down Together listener group on Facebook!Support the show (http://www.patreon.com/upsidedownpodcast)

For Men's Health Awareness Month (November), we are partnering with Healthline.com on a special content series, "No More Silence", a 4-episode video series exploring different aspects of men's health, why men avoid speaking up for their physical and mental well-being, and how we can create a world where more men are empowered to seek treatment. Enjoy the audio of all four episodes here in one single listen and visit http://healthline.com/nomoresilence to watch the video versions. With special guest Yolo Akili Robinson, award-winning writer, healing justice worker, founder, and executive director of BEAM (Black Emotional and Mental Health Collective), we invite you to join us in looking at men's relationship to health. The panel provides personal insight to help break the silence and stigmas around seeking professional care. They discuss how we can all do better at creating spaces for men, boys, and masculine folks to have compassion for themselves, practice vulnerability, and take actions toward a healthier tomorrow.  TW: body dysmorphia, sexual abuse, intimate partner abuse New episodes every Monday

Two men, one woman, two guns. With special guest Joel! isit/support/contact us: Patreon  Facebook  Instagram Twitter MERCH Amazon Wishlist Email: oldtimeycrimey@gmail.com Check out our sponsors How to See a Man About a Dog: Collected Writings and Art Legends in History Podcast.  Sources:   Lenora on haunted palace blog John Knox Laughton. Dr. Marjorie Bloy's “A Web of English History.” Kristeen Cherney MD on Healthline. Corrosion Doctors. Cleveland Clinic. Wiki: Francis Seymour, John Montagu, Hellfire Club, Love in a Village Watford Observer. Old Bailey Online Trial Transcripts Newspapers.com: Manchester Weekly Times Our Fake History by Sebastian Major The Martha Ray murder case Rev. James Hackman Fatal Triangle | History The Murder of Martha Reay: Victim Blaming in 18th Century England Music: Waltz Of The Rising Daylight by MusicLFiles Link: https://filmmusic.io/song/6346-waltz-of-the-rising-daylight License: http://creativecommons.org/licenses/by/4.0/ Plucky Daisy by Kevin MacLeod Link: https://filmmusic.io/song/4226-plucky-daisy License: https://filmmusic.io/standard-license Evil Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3725-evil-plan License: http://creativecommons.org/licenses/by/4.0/

Len Markidan is the CMO of Podia, a platform for creators to sell online courses, downloads, coaching, and community. Previously, he was Head of Marketing for 5 years at Groove. Len's work has been featured in Forbes and Entrepreneur, and he's consulted for clients like Prudential, Chegg, Jet.com, Groupon, Healthline and more. Connect with Len: Twitter: https://twitter.com/lenmarkidanLinkedIn: https://www.linkedin.com/in/lmarkidan/ What we will cover: My audience at Feisworld Media are often content creators (authors, podcasters, some YouTubers). Many of them are entrepreneurs who leverage these channels to build their audience and drive awareness and leads to their services. I think the conversation around Podia is so helpful because of the following: Many of them are contemplating about creating a course (often their first course) but not sure how to get started Some have done entry and/or signature courses and would like to create more and better courses Some feel like they didn't really create the right content, or their existing content isn't capturing enough attention - many of us fail to test the market first. For all the above, many people I know (myself included) still struggle to find the right platform - what the factors should they consider when choosing a platform? People often think about pricing as a determining factor - I get it - but it's very limiting at the same time Long term planning - I'm going through the pain right now to consolidate most of my courses onto Podia, and I have many reasons to say why I want to stick to Podia (email marketing, pre-launch, simple landing page setup, optimized purchase funnel, etc.). Love to hear your thoughts on who Podia is best targeted for Because I went with free options first, and stayed in the experimentation phase for so long (Thinkific - 1 course, Teachable - for my existing clients, MemberVault - my other courses), now I have to migrate everything to Podia (and I know you guys offer a free migration service if paid annually, that's very compelling for a lot of people). I appreciate Podia that much more and we can go into why :) Wanna give Podia a try? Get started here. --- Send in a voice message: https://anchor.fm/feisworld/message Support this podcast: https://anchor.fm/feisworld/support

WITH GUEST:  Cathy Cassata, Freelance Health WriterWHAT'S THE WHAT: On this episode, I sit down with Cathy Cassata, freelance writer for Healthline, Very Well, Health.Com, Chicago Health and Psych Central to talk about how one gets into writing the health articles read and cited by millions every day. We also talk about fact checking, verification, finding experts and the ups and downs and eye rolls of landing interviews. How do we know which articles are credible and which are not?  Should writers or experts be writing articles? And what it means to reach someone with a concerning health condition and give them hope. MENTIONED IN THIS EPISODE:Cathy Cassata on IGArticles by Cathy CassataCathyCassataWrites________________________________________________________SUPPORT THE SHOW!**Join my Patreon! Be a member of the Iron Beaver Rebel Club and get all kinds of sweet perks like Discord server access, bonus podcast content, sticker packs and more! https://www.patreon.com/ironbeaver **Looking for a great grocery delivery service?  Use my link to get $10 off your first order with InstaCart! https://instacart.oloiyb.net/c/2938036/1107857/7412**Starting your own podcast? Use my link to sign up for a paid plan from BuzzSprout and get a $20 Amazon Gift card! https://www.buzzsprout.com/?referrer_id=754291

Is society's collective engagement with social media considered addictive? Tech critics say yes, but addiction researchers hesitate to agree. In this episode, Gabby and Christina delve deeply into social media usage. As they analyze the evolution of Big Tech companies and how social media is impacting the highly malleable teenage generation, Christina and Gabby take a magnified, hard look at their own relationships with social media. Referencesboyd, d. (2014). It's complicated: The social lives of networked teens. New Haven, CT: Yale University Press.Feifer, J. (2021) You are not "addicted" to technology. Build For Tomorrow. Retrieved from: https://www.jasonfeifer.com/episode/you-are-not-addicted-to-technology/Solon, O and Finn, T (October 5, 2021) Facebook whistleblower tells Congress social network is 'accountable to no one.' NBC News. Retrieved from: https://www.nbcnews.com/politics/congress/facebook-whistleblower-tell-congress-social-network-accountable-no-one-n1280786Stanborough, R (October 17, 2019) How to tell if you could be addicted to your phone. Healthline. Retrieved from: https://www.healthline.com/health/mental-health/cell-phone-addiction

Len Markidan is the CMO of Podia, a platform for creators to sell online courses, downloads, coaching, and community. Previously, he was Head of Marketing for 5 years at Groove. Len's work has been featured in Forbes and Entrepreneur, and he's consulted for clients like Prudential, Chegg, Jet.com, Groupon, Healthline and more. Connect with Len: Twitter: https://twitter.com/lenmarkidan LinkedIn: https://www.linkedin.com/in/lmarkidan/ What we will cover: My audience at Feisworld Media are often content creators (authors, podcasters, some YouTubers). Many of them are entrepreneurs who leverage these channels to build their audience and drive awareness and leads to their services. I think the conversation around Podia is so helpful because of the following: Many of them are contemplating about creating a course (often their first course) but not sure how to get started Some have done entry and/or signature courses and would like to create more and better courses Some feel like they didn't really create the right content, or their existing content isn't capturing enough attention - many of us fail to test the market first. For all the above, many people I know (myself included) still struggle to find the right platform - what the factors should they consider when choosing a platform? People often think about pricing as a determining factor - I get it - but it's very limiting at the same time Long term planning - I'm going through the pain right now to consolidate most of my courses onto Podia, and I have many reasons to say why I want to stick to Podia (email marketing, pre-launch, simple landing page setup, optimized purchase funnel, etc.). Love to hear your thoughts on who Podia is best targeted for Because I went with free options first, and stayed in the experimentation phase for so long (Thinkific - 1 course, Teachable - for my existing clients, MemberVault - my other courses), now I have to migrate everything to Podia (and I know you guys offer a free migration service if paid annually, that's very compelling for a lot of people). I appreciate Podia that much more and we can go into why :) Wanna give Podia a try? Get started here. --- Send in a voice message: https://anchor.fm/feisworld/message Support this podcast: https://anchor.fm/feisworld/support

Crystal Raypole with Healthline answers 5 FAQs about brushing teeth Episode 1525: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Having Good Oral Health How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/how-long-should-you-brush-your-teeth-2 Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.healthline.com/health/halloween-being-scared-good-for-youSupport the show (https://www.buymeacoffee.com/jhonualicia)

Today's episode is the second installment of our Nutritional Health for Seniors three-part mini-series. Our last episode covered tips for dementia and mealtime. Today we are talking about healthy eating, specifically for seniors. First, we will be talking about what a well-balanced diet looks like. Then, we will go over how your needs and habits change and adapt with age. Finally, we will end with maintaining a healthy diet with age. Now let's move on to the rest of the show.   A well-balanced diet is something that most nutritionists and doctors will recommend for everyone, but even more so for older adults. Eating the right amounts of foods that contain the nutrients we need can help us have the energy we need for the day, help our bodies work better longer, and can help with necessary weight loss or weight gain. Oftentimes as we age, our eating habits change. Like we discussed last episode, we may not enjoy the foods we once did as we get older and might start to pay less attention to the amount of food and the types of food we are consuming. It is important for older adults to maintain a health well-balanced diet so they can give their bodies what they need to thrive.   As we age, we are not able to bounce back as much as we were when we were younger. Our metabolisms slow, and our digestive systems change. Sometimes, the foods we used to eat on a regular basis makes us sick or is no longer satisfying. When we start to notice any of these changes, we should reevaluate our eating habits and see what changes we should be making.   The US Department of Agriculture has created My Plate as a tool to help make sure you are getting the nutrients you need. You can help your loved one take the My Plate quiz to see what areas of their diet they may be lacking in. After they take the quiz, you can use the My Plate app to help them set-up an account and keep track of their diet information. You can find the quiz and even more information on eating healthy at www dot My Plate dot gov. You can also find the link in our show notes for today's episode.   According to Healthline, one in four older Americans has poor nutrition. Having poor nutrition, as we talked about in our mini-series, puts you at risk of becoming overweight or underweight and it can weaken your muscles and bones. It also leaves you vulnerable to disease. Luckily, there is a relatively easy fix for poor nutrition. A well-balanced diet can help you maintain a healthy weight, stay energized, and get the nutrients you need, all while lowering your risk of developing chronic health conditions, such as heart disease and diabetes.   You may remember the food pyramid from when you were in school, but now My Plate has taken place of the food pyramid. My Plate states that as we age, healthy eating can make a difference in our health, help to improve how we feel, and encourage a sense of well-being. A well-balanced diet can literally change the way you feel how your body works.   Every person's My Plate is tailored to them and depends on many things, but generally speaking, women over 60 should be eating one and a half to two cups of fruits a day, two to three cups of vegetables, five to seven ounces of grains, five to six ounces of protein, and three cups of dairy every day. Men over 60 should be eating two cups of fruit, two and a half to three and a half cups of vegetables, six to nine ounces of grains, five and half to six and half ounces of protein, and three cups of dairy a day. This is just a general idea of what older adults should be eating, but your doctor or a nutritionist can help you make a plan that is right for you.   Now that you know what makes a well-balanced diet, let's move on to how our nutritional needs and habits can change with age.   According to Healthline, as you get older, your nutritional needs, appetite, and food habits can change in several ways. The amount of calories we need to fuel our bodies for the day will most likely decrease with age and our appetite will most likely diminish, as well. Oftentimes, our sense of smell and taste weaken with age, which can cause a loss of appetite.   Medical conditions worsen or develop with time and age and can impact our appetites, our digestive systems, and cause us to have a restrictive or limited diet. Along with medical conditions comes medication. Many medications can cause a loss of appetite or cause symptoms that make eating difficult, like dry mouth, and some medications require you to not eat certain types of foods while taking them.   Oral problems can also arise with age. Many people need dentures as they get older, and they may make eating more difficult for some, especially if they don't fit properly or you are just getting used to them.   With advanced age comes a weakened immune system. A weakened immune system makes it easier for us to catch illnesses, including food poisoning and other food-related illnesses. It is important to ensure your food doesn't have any odors or discoloration before you use it. It is also a good idea to stick to the expiration or freshness guaranteed date. While the food may look normal, mold spores and bacteria can be invisible to the eye and cause you to become sick. Packaged and canned food items and frozen foods last longer than fresh items and can be safer to store for longer periods of time. They are also good to have on hand, especially if you have difficulties getting to or around the grocery store.   Losing a loved one can also impact your daily habits and eating patterns. Healthline says you may feel depressed, which can lead to lower appetite. If your family member did most of the cooking, you might not know how to prepare food for yourself, and some people simply choose not to eat, rather than cook a meal for themselves.   If you're finding it difficult to prepare food for yourself, talk to a family member, trusted friend, or your doctor. If you notice that your loved one isn't preparing foods or eating, try to bring them meals or invite them out to dinner. There are also local agencies, like Meals on Wheels, that can help get meals to seniors that they don't have to prepare. Talk to your local senior center to see what programs are available in your area.   Healthy foods can be expensive, but they are a necessity, especially as we get older. According to the National Council on Aging, The Supplemental Nutrition Assistance Program (SNAP) can help you afford healthy food when you need it. Over 4 million older Americans use SNAP to buy food, and the average senior receives $113 each month. You can visit Benefits Check Up dot org back slash get SNAP to see if you qualify for the program.   Now that you know how some of our nutritional needs and habits can change as we age, let's move on to our final section for today, maintaining a healthy diet with age.   To maintain a healthy diet as we age, we should focus on nutrient-dense foods, such as fruits and vegetables, beans and lentils, nuts and seeds, whole grains, low-fat dairy and lean proteins. Since we normally require less calories as we age, it is important to make sure you are eating foods from these groups, since less calories usually means you are eating less. When you eat less food, the food you eat matters even more than it did before.   You should also make sure you are eating enough fiber. Healthline says that fiber is essential for a healthy digestive system. Good sources of fiber include fruits and vegetables, beans and lentils, nuts and seeds, oats and oat bran, and whole grains. Eating foods rich in fiber can help you avoid constipation and other digestive issues. If you have trouble eating foods high in fiber, talk to your doctor about taking a fiber supplement instead.   One trick to maintaining a healthy diet is to shop for convenience. Frozen or low-sodium canned vegetables and frozen unsweetened fruit or low-sugar canned fruit can be easier to prep than whole fruits and vegetables and they last longer. Buying precooked grilled turkey or rotisserie chickens can save you time when preparing meals and make it easier to prepare, especially if you are cooking just for yourself. Low-sodium canned soup or stews make excellent and quick meals with zero work. And pop tops make them easier to open if you have arthritis. Bagged salad mixes and precut veggies can be a great addition to any meal and they already come prewashed, so all you have to do is throw them on a plate or into the pan and dinner is done. Instant oatmeal makes a simple and quick healthy breakfast, and you can add honey, peanut butter, or fruits on top to make it more filling and fun. Steamer bags of veggies in either the produce or freezer sections of the grocery store can make great side dishes that only take a few minutes in the microwave, or you can throw on some rotisserie chicken and instant rice for a complete meal that took you no time at all.   These convenience foods can make mealtimes less stressful, but make sure you always check the nutritional information before you buy anything. Prepackaged foods often contain higher levels of sugar, fats, and salt, so watch out for products that have high levels of those listed.   Staying hydrated is another important part of maintaining a healthy diet. Make sure you are consistently drinking water throughout the day. If you know that your loved one doesn't drink as much water as they should throughout the day, you can also try giving them tea and coffee, low-sugar fruit juices, soups, or fruits and vegetables with high water content, like watermelon and celery. You can make fruit pops with their favorite fruits and juice during the hot months, too. It's a nice treat for them and keeps them hydrated.   Just like we talked about last episode, making mealtime a social event can help make sure your loved one is maintaining a healthy diet. Eating with your loved one can help make mealtimes enjoyable for them again, especially if they have recently lost a loved one in their life. Grief and depression can both suppress your loved one's appetite. Getting them out of their usual setting can sometimes help with depression. Taking them to their favorite restaurant or to somewhere new can be exciting and give your loved one something to look forward to. They can also use their senior discount when going out to eat. You can help them sign up for AARP to receive even more discounts if they haven't already. Visit AARP dot org to learn more about what their benefits and offers today.   If your loved one is struggling with depression and you don't know what to do anymore, contact their doctor. They may be able to prescribe medication that may help or may recommend therapy. Your local senior center may also have grief and depression programs or resources that may help.    As we get older, we should be limiting our salt intake and with less salt, some foods can taste pretty bland. Experimenting with herbs and spices can be a good way to bring flavor back to foods, without increasing the amount of salt. If your loved one enjoys gardening, you can bring them some kitchen herb pots so that they can grow their own herbs and spices. This is also a great way for them to enjoy a hobby they haven't been able to do if they have mobility issues.   Encouraging your loved one to maintain a healthy diet can help them more than anything else we have talked about this episode. Having a support system can make any lifestyle change easier, and that includes maintaining a healthy diet. With you by their side, your loved one is more likely to stick to any diet changes they make rather than if they are doing it all by themselves.   Make sure you are mindful of their dietary needs and restrictions whenever you have them over for dinner or go out to eat. Preparing foods they can eat is a good way to ensure that they are maintaining their diet and shows them that you care.   Regular exercise is also a part of a well-balance lifestyle. Going for walks, playing golf without a golf cart, and playing other games that require movement are all a great way to exercise, and are a good way for your loved one to get some much-needed social interaction. Exercise can also help build-up your loved one's appetite. If your loved one is having trouble with not feeling hungry, try getting them to go for a walk with you and see if they gain an appetite overtime. Just going for a walk every now and then most likely won't increase their appetite, but daily walks may.   Interested in learning even more about healthy eating for seniors? Visit our YouTube channel, where you can find our Nutritional and Dietary Support for Seniors playlist. So far, we've talked about healthy nutrition tips and kitchen safety tips for seniors. We are continuously adding to our playlist and updating it, so check back often!   If you or your loved one have questions about maintaining a healthy diet, contact their doctor or a nutritionist. They can give you an ample amount of resources and help you come up with a healthy eating plan. You should also check with your insurance provider. Many cover nutritional planning.   Thank you for listening to the second episode of our three-part mini-series, Nutritional Health for Seniors. Be on the lookout for the next installment in the series   We want to say thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone is who could benefit from this episode and please make sure to share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters, thank you.     Sources: https://www.healthline.com/health/healthy-eating-for-seniors   https://www.ncoa.org/article/healthy-eating-tips-for-seniors   https://www.myplate.gov/   https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/healthy-eating-for-older-adults   https://aging.com/elderly-nutrition-101-10-foods-to-keep-you-healthy/   https://www.nia.nih.gov/health/sample-menus-healthy-eating-older-adults   https://www.myplate.gov/tip-sheet/healthy-eating-older-adults   https://www.myplate.gov/life-stages/older-adults   https://www.aarp.org/rewards/?intcmp=GLOBAL-HDR-LNK-CLK-AARP_REWARDS          

We promised to share some until-now exclusive-to-Patreon content while we're on our little maternity leave, so please enjoy this super extra bonus episode where we talk about just how brilliant we are at taking compliments – and how you, too, can be brilliant like us! If you'd like to support the podcast, you can do so over on Patreon where it's business (almost) as usual and our patrons are getting a brand spanking new episode each and every Friday for the months of October and November. http://www.patreon.com/notwithoutmysisterHow good are you at taking compliments? And, more importantly, how good are you at giving them?We're talking about the age-old dilemma of how to take a compliment in this week's Patreon-only episode of Not Without My Sister, which we hope will leave you feeling confident enough to graciously accept any and all compliments that come your way.***Things we mention include:the concept of "dressing up for one's husband"what kind of compliments qualify as compliments? Is being told your dress is lovely as complimentary as being told you're funny, or smart, or a great hugger?Here's a piece from VICE on what it means if you struggle to take a compliment We mention negging, and in case you're not sure what that means… here's Healthline on just that Rosemary's rave thread on Tattle Red Sparrow, Jennifer Laurence's second best movie (after The Hunger Games) which, despite what Rosemary says, does not star Jeremy Renner. It's Joel EdgertonRobin Hood: Prince of Thieves (in which Kevin Costner was 35 years old)the concept of the compliment sandwich Leandra Medine's interview on The Cutting Room Floor If you are one of those elusive people that accepts a compliment like a pro, please, share your secrets with us! ***You can follow Rosemary on Instagram @rosemarymaccabe; Beatrice is @beatricemaccabe and you'll find us both on the podcast Instagram @notwithoutmysister. Our Facebook page is at facebook.com/notwithoutmysister!For show notes, sporadic blog posts and assorted random things associated with the podcast, check out our website, notwithoutmysis.com. Want to get in touch? Email us on notwithoutmysis@gmail.com.Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. This episode was edited by Tall Tales, talltales.ie. Sound and original music by Don Kirkland. Original illustration by Lindsay Neilson. See acast.com/privacy for privacy and opt-out information.

Check out this episode to discover 7 Benefits to drinking H20 inspired by Healthline.com *PRODUCTS I USE TO HELP ME STAY ON TRACK WITH MY WATER CONSUMPTION: CONTIGO FOR HOT BEVERAGES: https://amzn.to/2ZaILUQ CONTIGO FOR COLD BEVERAGES: https://amzn.to/3B3oii0 THERMOFLASK (personal fav): https://amzn.to/3jo9rsL BRITA FILTERING PITCHER: https://amzn.to/3jn6qbY CONNECT WITH VICTORIA: WEBSITE: https://www.victoriadwalker.com/ EMAIL: choose2think@gmail.com YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1 FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think PINTEREST: https://www.pinterest.com/Choose2Think/_created/ INSTAGRAM: https://www.instagram.com/victoriadwalker/ LINKED IN: https://www.linkedin.com/in/victoria-d-walker-09803564/ TIK TOK: https://www.tiktok.com/@choose2think?lang=en *POPULAR T-SHIRTS FOR YOU (on Amazon) Grateful Is My Heartbeat Mis Amigos Are Amazing I Choose Creativity Today Made to Persevere Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html *As an Amazon Associate, I receive small commissions from your purchase PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW! WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR --- Send in a voice message: https://anchor.fm/victoria-walker/message Support this podcast: https://anchor.fm/victoria-walker/support

Learn about the Space for Art Foundation; how screen time helped kids in lockdown; and mold vs. cleaning product safety.  More from NASA astronaut Nicole Stott: Pick up "Back to Earth: What Life in Space Taught Me About Our Home Planet — and Our Mission to Protect It" https://www.sealpress.com/titles/nicole-stott/back-to-earth/9781541675049/  Website: https://www.npsdiscovery.com/  Follow @Astro_Nicole on Twitter: https://twitter.com/Astro_Nicole   Space for Art Foundation: https://www.spaceforartfoundation.org/ "Screen time" can be a social lifesaver for teens in lockdown — as long as it's the right kind by Cameron Duke Anwar, Y. (2021, September 2). Teenagers aren't as lonely in lockdown if interacting positively online. Berkeley News. https://news.berkeley.edu/2021/09/02/teenagers-arent-as-lonely-in-lockdown-if-interacting-positively-online/  Magis‐Weinberg, L., Gys, C. L., Berger, E. L., Domoff, S. E., & Dahl, R. E. (2021). Positive and Negative Online Experiences and Loneliness in Peruvian Adolescents During the COVID‐19 Lockdown. Journal of Research on Adolescence, 31(3), 717–733. https://doi.org/10.1111/jora.12666  Which is worse, mold or cleaning products? by Ashley Hamer (Listener question from Molly) Basic Facts about Mold and Dampness. (2021). https://www.cdc.gov/mold/faqs.htm  ‌Weinhold, B. (2007). A Spreading Concern: Inhalational Health Effects of Mold. Environmental Health Perspectives, 115(6). https://doi.org/10.1289/ehp.115-a300  ‌Cleaning Supplies and Household Chemicals. (2015). Lung.org; https://www.lung.org/clean-air/at-home/indoor-air-pollutants/cleaning-supplies-household-chem  ‌Alexander, R. (2018, February 22). How Your Housecleaning Products Can Be Bad for Your Lungs. Healthline; Healthline Media. https://www.healthline.com/health-news/how-your-housecleaning-products-can-be-bad-for-your-lungs  Dumas, O., Boggs, K. M., Quinot, C., Varraso, R., Zock, J., Henneberger, P. K., Speizer, F. E., Le Moual, N., & Camargo, C. A. (2019). Occupational exposure to disinfectants and asthma incidence in U.S. nurses: A prospective cohort study. American Journal of Industrial Medicine, 63(1), 44–50. https://doi.org/10.1002/ajim.23067  ‌Svanes, Ø., Bertelsen, R. J., Lygre, S. H. L., Carsin, A. E., Antó, J. M., Forsberg, B., García-García, J. M., Gullón, J. A., Heinrich, J., Holm, M., Kogevinas, M., Urrutia, I., Leynaert, B., Moratalla, J. M., Le Moual, N., Lytras, T., Norbäck, D., Nowak, D., Olivieri, M., & Pin, I. (2018). Cleaning at Home and at Work in Relation to Lung Function Decline and Airway Obstruction. American Journal of Respiratory and Critical Care Medicine, 197(9), 1157–1163. https://doi.org/10.1164/rccm.201706-1311oc  Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

What's up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THIS and Healthline. Ama currently lives in Toronto, Canada with her partner where they have been nicknamed the Director of Snacks. They find joy in reality television, drag shows, and loud prints. One of Ama's love languages is memes. TW: some diet talk and mention of weight loss As mentioned on the epsiode: Check out Ep 67 with Beck Cooper for more on media literacy You can connect with Ama on Twitter, Instagram and TikTok @amascriver as well as amascriver.com And check out Ama's podcast! They're on Instagram and Twitter @highlowbrowpod and www.highlowbrowpod.com  I always love hearing from you! You can connect with me in the following ways:  IG, TikTok and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com Bye peaches!

Facebook comes under fire from the Democrat-media complex; Joe Biden thinks about minting a $1 trillion coin to avoid the debt ceiling; and Healthline announces men can get pregnant. Check out Debunked. Where Ben Shapiro exposes leftist fallacies in 15 minutes or less. Watch the full season available only on The Daily Wire: utm.io/uc9er  Subscribe to Morning Wire, Daily Wire's new morning news podcast, and get the facts first on the news you need to know: https://utm.io/udyIF Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode: Healthline publishes an article arguing that men can get pregnant, trans doctors express doubts over how trans children have been treated, and Ibram X. Kindi says Jesus was a “radical revolutionary”? Plus TikTok Tuesday!

A massage therapist notices some changes in the texture of their client's tissues. When they ask about it, the client replies, “Oh! Those are my pellets!”   It turns out he has had testosterone pellets inserted into the tissues of his hip. What kinds of massage therapy accommodations are necessary in this situation? Tune in to find out!   YouTube of implantation procedure: https://www.youtube.com/watch?v=bqaVOWnJmm4     Sponsors:     Anatomy Trains: www.anatomytrains.com      Books of Discovery: www.booksofdiscovery.com       Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                     Recent Articles by Ruth:          “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.          “Critical Thinking,” Massage & Bodywork magazine, May/June 2021, page 54, www.massageandbodyworkdigital.com/i/1358392-may-june-2021/56.                                 Check out ABMP's Pocket Pathology: www.abmp.com/abmp-pocket-pathology-app                 Resources:   BioTE FAQ (no date) FMC Clinics. Available at: https://www.fmcclinics.com/biote-faq  How effective are testosterone pellets: Side effects and benefits (2018). Available at: https://www.medicalnewstoday.com/articles/322642    Lv, W. et al. (2016) ‘Low Testosterone Level and Risk of Alzheimer's Disease in the Elderly Men: a Systematic Review and Meta-Analysis', Molecular Neurobiology, 53(4), pp. 2679–2684. doi:10.1007/s12035-015-9315-y.   Pelleted Hormone Therapy—More Risks, Questionable Benefits, Warn Experts (no date) EndocrineWeb. www.endocrineweb.com/news/other-endocrine-disorders/62510-pelleted-hormone-therapy-more-risks-questionable-benefits-warn-    ‘Post-Pellet Insertion Instructions | Peoria IL | Couri Center' (2020), 30 January. Available at: https://www.couricenter.com/post-procedural-care-instructions/post-pellet-insertion-instructions/    Testopel (Testosterone Pellets): Uses, Dosage, Side Effects, Interactions, Warning (no date) RxList. Available at: https://www.rxlist.com/testopel-drug.htm    Testosterone Pellets. (2021) Healthline. Available at: https://www.healthline.com/health/testosterone-pellets    Testosterone Treatment, A Risky Bet? | Cognitive Vitality | Alzheimer's Drug Discovery Foundation (no date). Available at: https://www.alzdiscovery.org/cognitive-vitality/blog/testosterone-treatment-a-risky-bet    Wahjoepramono, E. J. et al. (2016) ‘The Effects of Testosterone Supplementation on Cognitive Functioning in Older Men', CNS & Neurological Disorders Drug Targets, 15(3), pp. 337–343. doi:10.2174/1871527315666151110125704.   About our sponsors:   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.      Website: anatomytrains.com       Email: info@anatomytrains.com          Facebook: facebook.com/AnatomyTrains     Instagram: instagram.com/anatomytrainsofficial        YouTube: www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA          

*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*This is part II of a 2-episode series on the topic of sexual abuse, assault and rape.In this episode, we discuss the process of defining and processing sexual abuse experiences and outline stages of healing, practical work and different coping strategies. We also cover the topic of rape, as well as the intricacies involved with disclosing sexual abuse experiences to loved ones. We also offer tips to parents, spouses, family members and friends of individuals who experienced sexual abuse or rape.What are some barriers that prevent sexual abuse survivors from healing and recovering? What are the different stages of recovery, and what are practical recommendations to help me heal? Should I disclose my sexual abuse trauma to my spouse, family or friends, and how can I do that? If I am a survivor of rape, what are some important considerations to take into account? These and other questions are explored in this episode.References used and resources mentioned in the episode:- Dr. Jim Hopper's website- Abused Boys: The Neglected Victims of Sexual Abuse, by Mic Hunter- Trauma and Recovery, by Judith Herman- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, by Laura Davis (book and workbook) - Unwanted: How Sexual Brokenness Reveals Our Way to Healing, by Jay Stringer - Sexual Assault Resource Guide from HealthLine- Recommended books and films from the "1in6" websiteMale-oriented websites, support groups and resources: "1in6" website, Male Survivor website, Mankind Initiative (UK), Dr. Richard Gartner's website, Living Well website, British Columbia Society for Male Survivors of Sexual AbuseFor males and females:- Sexual Assault Demonstration Initiative: Online support groups and general resources for survivors of sexual violence- S.H.E UK- Rape, Abuse & Incest National Network (RAINN)- The Survivors Trust (UK)- International support: Handbook of International Centers for Survivors of Sexual Assault and Harassment- National Domestic Violence Hotline (USA)For parents and families: Stop It Now organization, books and films for parentsSuicide Prevention Resource Guide from HealthLine

Lindsey Henke is the founder and Executive Director of Pregnancy After Loss Support, a writer, clinical social worker, wife, and most importantly a mother of two beautiful daughters and one sweet-smiling little boy. Tragically, her oldest daughter, Nora was stillborn after a healthy full-term pregnancy in December of 2012. After the safe arrival of her second child, Zoe, in March of 2014, Lindsey was inspired to create a sacred place for other bereaved moms like herself to find support during their pregnancies that followed a loss, and Pregnancy After Loss Support, an online magazine and peer-to-peer support organization, was born. Knowing the journey to and through motherhood is not easy, Lindsey also provides professional support to other mothers struggling with loss, pregnancy after loss, and parenting after loss as a maternal mental health therapist in her private practice in Minneapolis. Lindsey's writing about life after loss has been featured on Scary Mommy, Healthline, Pregnancy & Newborn Magazine, and The New York Times. She is currently working on her first book.  https://lindseymhenke.com https://pregnancyafterlosssupport.org/ Bereavement Supports: https://pregnancyafterlosssupport.org/get-support/emergency-other-support/ (scroll down to the bottom of the page) App: https://pregnancyafterlosssupport.org/pregnancy-after-loss-app/ https://www.instagram.com/themotherhoodtherapist/ For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

"Complex problems often have simple solutions." -Steven Magee   In this episode, Nicole and I talk about: How to fix your period How to take back control of your hormones How to harness the power of your hormones Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more. Rather than treating problems or symptoms, Nicole treats women and menstruators by addressing the root cause of what's really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every person. This is essential to reclaiming and maintaining optimal health and vitality at any age. Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she's the host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.   Check out Nicole's resources: Fix Your Period Book: www.fixyourperiod.com Take the Free Period Quiz: www.nicolejardim.com/quiz Harness Your Hormones 28-Day Reset Program: https://nicolejardim.com/harness-your-hormones/ Continue the conversation on Instagram @heatherchauvin_

Thomas Duncan Bell is a truly inspiring mental health campaigner and speaker.  Growing up in an extremely volatile environment, Thomas has fought adversity and fear since he was old enough to remember it.  He's battled drug and alcohol addictions and destructive relationships in the past and is now the primary mental health champion in the UK's Institute of Directors. Suffering from an extreme form of Bipolar disorder, Thomas has successfully turned his life around in order to help other people. Known internationally as The Bipolar Businessman, Thomas has previously supported Prince's William & Harry's Heads Together campaign, working with organisations to evoke change and end the stigma surrounding mental health in business. Further Information:Helplines and listening serviceshttp://www.thebipolarbusinessman.com/Looking for Support with Workplace Wellbeing?  www.mywholeself.co.uk 

Our guest on today's episode is Cassandra Shuck, a spiritual life & business coach, NLP, and Reiki practitioner. She utilizes energy work, intuition, meditation, consciousness, and shamanism, to help entrepreneurs and executives worldwide create businesses that align with their souls' purpose.   Cassandra started and grew multiple successful businesses with this new set of tools, including Tola Marketing + Creative and Milkin Cookie. Her work has been featured in dozens of media outlets, including Forbes, Healthline, Thrive Global, LA Times, and AdAge. She aims to empower people to turn their pasts into the exact reasons they find success.   Connect with Cassandra Website: https://www.cassandrashuck.com/   How to get involved   Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie, and stay connected.   If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63, and 24 to hear more from Malorie's clients!

Alexander Weingart is the Director of Product & Design, Entertainment at Red Ventures, simplifying online experiences through premium content. Some of their global brands include channels like Lonely Planet, CNET, Healthline and others.   Alex shares some of his key lessons like never dismiss your power users, speaking up at the right time and more from navigating from big enterprises to his startup's journey. There are stories to learn from being an individual contributor to managing large teams and above all how to PM your life by creating a personal roadmap, creating and breaking habits by reflecting on failures and successes.

This week Alice talks about the website Healthline and their evidence review of mistletoe-based alternative therapy iscador. Meanwhile, Mike talks about ivermectin and the claims that it leaves people sterile. Mixed and edited by Morgan Clarke.

We screamed for ice cream to the tune of $1.08 billion more than usual during the Pandemic. There have never been so many delicious, guilt-free versions on the market to cater to every taste and diet preference from keto and paleo to vegans and lovers of dairy. This episode will give you some ideas for healthier versions of America's favorite dessert.PRODUCER & HOST ANNE MCDANIELS LINKS:Facebook: Anne McDanielsFacebook: Anne McDaniels ActressInstagram: @annemcdanielsactressInstagram: @annemcdanielsTwitter : @annemcdanielsIMDB : Anne McDanielsClubhouse: @annemcdanielsTikTok: Anne McDanielsClubhouse: @annemcdanielsMusic Credit: ""Light" - JoeninpcGamer ; Royalty Free MusicPhoto Credit: Vector ImagesSources: Womens Health; Dr. Oz; Eat This, Not That; Delish; Healthline; Prevention; Shape; Dairy Foods; Mashable; Good Morning America; FlavCityNation; BabbleTopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season Two of Muscle Spasms on Be Frank Network with Mara and Elysia as they take a deep dive into the ever-confounding concept of METABOLISM. We've all heard about foods, supplements, activities that "boost" your metabolism-- but what does that mean? Does puberty or menopause affect metabolism? What even *is* metabolism other than a word thrown around the world of wellness willy-nilly? If you stop working out for a while does it slow down? If you buy metabolism-boosting teas, capsules, or powders does it speed it up so you can lose weight faster with less energy expenditure? Based on a worldwide study of nearly 7000 people over 4 decades, the girls discovered a resounding "NO" for all of the above. Tune in to hear how metabolism is measured, how to work with what you've got, and how to avoid scams claiming to speed up an un-speedable process. Resources for this episode, articles, abstracts, and methods are listed in the links below! Check it out, stay smart, stay happy, and stay moving!    And don't forget to check out our Weekly Food Tip and Swole Tip: @muscle.spasms on IG, Facebook, and LinkedIn!  IG: @elysian.form & @maramarek   Medical News Today article for Metabolism Study: https://www.medicalnewstoday.com/articles/adult-metabolism-remains-stable-until-60-study-reveals#Doubly-labeled-water   Doubly Labeled Water Database: https://doubly-labelled-water-database.iaea.org/about   Healthline article discussed and debunked: https://www.healthline.com/nutrition/metabolism-and-age   Additional resources: https://science.sciencemag.org/content/373/6556/808 https://pubmed.ncbi.nlm.nih.gov/18326618/ https://pubmed.ncbi.nlm.nih.gov/16002798/

One constant--besides death and taxes--is the notion that women need to work to attain that ever-morphing ideal body that doesn't actually exist. Strange Country co-hosts Beth and Kelly talk about diet plans like ingesting tapeworms to obtain the consumption look in Victorian times. There's also asides on the many ways humans choose to destroy themselves. Fun! Theme music: Big White Lie by A Cast of Thousands Cite your sources: Collins, Ben, and Brandy Zadrozny. “Ivermectin Demand Drives Some to pro-Trump Telemedicine Website.” NBCNews.com, NBCUniversal News Group, 27 Aug. 2021, www.nbcnews.com/tech/tech-news/ivermectin-demand-drives-trump-telemedicine-website-rcna1791. Fuller, Kristen. “What Is the Cotton Ball Diet?” Verywell Mind, www.verywellmind.com/what-is-the-cotton-ball-diet-5115569. “Graves' Disease.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 5 Dec. 2020, www.mayoclinic.org/diseases-conditions/graves-disease/symptoms-causes/syc-20356240. Kesa, Ingrid. “Inside the Lasting Legacy of Tapeworm Diets.” VICE, 18 Mar. 2018, www.vice.com/en/article/xw5nnq/inside-the-lasting-legacy-of-tapeworm-diets. Klein, Gavi, and Audrey Gibbs. “Tools of the Patriarchy: Diet Culture and How We All Perpetuate the Stigma.” Ms. Magazine, 12 Aug. 2020, msmagazine.com/2020/07/16/tools-of-the-patriarchy-diet-culture-and-how-we-all-perpetuate-the-stigma/. Migala, Jessica. “What Is The Sleeping Beauty Diet-And Why Are People Doing It?” Women's Health, Women's Health, 11 June 2019, www.womenshealthmag.com/weight-loss/a19908241/sleeping-beauty-diet/. Mullin, Emily. “How Tuberculosis Shaped Victorian Fashion.” Smithsonian.com, Smithsonian Institution, 10 May 2016, www.smithsonianmag.com/science-nature/how-tuberculosis-shaped-victorian-fashion-180959029/. O'Neill, Therese. “Diet: You're a Little Bag of Pudding.” Unmentionable: The Victorian Lady's Guide to Sex, Marriage & Manners, Little Brown and Company, 2016, pp. 75–90. Sommer, Will. “Trump's New COVID Doctor Says Sex With Demons Makes You Sick.” The Daily Beast, The Daily Beast Company, 28 July 2020, www.thedailybeast.com/stella-immanuel-trumps-new-covid-doctor-believes-in-alien-dna-demon-sperm-and-hydroxychloroquine. Starr, Michelle. “Vintage X-Rays Reveal the Hidden Effects of Corsets.” CNET, CNET, 26 Feb. 2015, www.cnet.com/news/vintage-x-rays-reveal-the-hidden-effects-of-corsets/. “Tapeworm Infection.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Mar. 2021, www.mayoclinic.org/diseases-conditions/tapeworm/symptoms-causes/syc-20378174. Wells, Diana. “Tapeworm Diet: Weight Loss, Risks and Side Effects.” Healthline, Healthline Media, 11 June 2019, www.healthline.com/health/diet-and-weight-loss/tapeworm-diet. “What Are Sea-Monkeys?” LiveScience, Purch, 11 May 2012, www.livescience.com/33907-sea-monkeys.html.

How to Set Healthy Boundaries in Your Life"You can be a good person with a kind heart and still say no to people (Tracy A. Malone)." This episode will remind us how to set healthy boundaries with others in order to avoid feelings of resentment, disappointment, and anger when being pushed to our limits. PRODUCER & HOST ANNE MCDANIELS LINKS:Facebook: Anne McDanielsFacebook: Anne McDaniels ActressInstagram: @annemcdanielsactressInstagram: @annemcdanielsTwitter : @annemcdanielsIMDB : Anne McDanielsClubhouse: @annemcdanielsTikTok: Anne McDanielsClubhouse: @annemcdanielsMusic Credit: ""Light" - JoeninpcGamer ; Royalty Free MusicPhoto Credit: Styrmir.euSources: PsychCentral; Iyanla VanZandt; Lisa Nichols; Chalene Johnson; Anchor Therapy; PsychCentral; Healthline; The Blissful Mind; YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of setting boundaries and strategies for maintaining them. Read the articles from Healthline here and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Learn about a scientific tool to cure hiccups; why corvids owe big brains to longer childhoods; and how spacecraft move. Finally, the first-ever scientific tool to cure hiccups by Grant Currin Team describes science-based hiccups intervention. (2021). EurekAlert! https://www.eurekalert.org/pub_releases/2021-06/uoth-tds061821.php  ‌Alvarez, J., Anderson, J. M., Snyder, P. L., Mirahmadizadeh, A., Godoy, D. A., Fox, M., & Seifi, A. (2021). Evaluation of the Forced Inspiratory Suction and Swallow Tool to Stop Hiccups. JAMA Network Open, 4(6), e2113933. https://doi.org/10.1001/jamanetworkopen.2021.13933  https://newatlas.com/author/ben-coxworth. (2021, June 21). Drinking device claimed to help halt hiccups. New Atlas. https://newatlas.com/health-wellbeing/fisst-hiccaway-hiccups/  ‌Herndon, J. (2018, May 29). Why Do We Hiccup? Healthline; Healthline Media. https://www.healthline.com/health/why-do-we-hiccup#Why-we-get-hiccups  Corvids owe big brains to parenting/long childhoods by Steffie Drucker Extended parenting helps young birds grow smarter. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-05/mpif-eph052920.php   Heidt, A. (2020, June 8). Like humans, these big-brained birds may owe their smarts to long childhoods. Science | AAAS. https://www.sciencemag.org/news/2020/06/humans-these-big-brained-birds-may-owe-their-smarts-long-childhoods  Extended parenting and the evolution of cognition | Philosophical Transactions of the Royal Society B: Biological Sciences. (2020). Philosophical Transactions of the Royal Society B. https://royalsocietypublishing.org/doi/abs/10.1098/rstb.2019.0495  If space is full of nothing, how can spacecraft move? by Ashley Hamer (Listener question from Nathan in Clive, Iowa) How does a rocket work in space where there is no air to push against? | Science Guys | Union University, a Christian College in Tennessee. (2014). Uu.edu. https://www.uu.edu/dept/physics/scienceguys/2002Sept.cfm  ‌Howell, E. (2013, April 9). How Do Space Rockets Work Without Air? Livescience.com; Live Science. https://www.livescience.com/34475-how-do-space-rockets-work-without-air.html  Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.