Podcasts about Healthline

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Best podcasts about Healthline

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Latest podcast episodes about Healthline

The Big Story
Ads To Burn After Reading

The Big Story

Play Episode Listen Later Jul 17, 2025 44:14


Pixels attached to articles explaining a recent health diagnosis – without consent  – led Healthline to a record $1.55 million fine for violating CCPA. Plus: the new AI contract.

Do you really know?
How do pheromones affect our sexuality?

Do you really know?

Play Episode Listen Later Jul 17, 2025 5:14


Have you ever seen perfumes advertised as containing pheromones and therefore increasing your sexual attractiveness or libido? Sounds too good to be true, right? According to Healthline.com, pheromones are "chemical substances that are secreted outside of the body in fluids like urine and sweat." The portal explains that they're produced by a wide range of animals and plants, but that it's still not known for sure whether they even exist in humans. That hasn't stopped pheromones from being hyped up though. Some people say they play a role in desire, partner selection, and potentially even reproduction and fertility. Let's take a moment to discuss whether there's any substance to such claims. What's the difference between pheromones and hormones then? Can pheromones trigger specific behaviours or reactions in us? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah's Weight Loss Dilemma: The Ozempic
Ozempic Weight Loss Revolution: Experts Reveal Key Strategies for Sustainable Health and Medical Breakthroughs

Oprah's Weight Loss Dilemma: The Ozempic

Play Episode Listen Later Jul 16, 2025 4:34


In the past week, the global conversation surrounding Ozempic and weight loss has continued to intensify, with increasing focus on both individual experiences and widespread public perceptions. As Novo Nordisk's semaglutide-based drug Ozempic remains in high demand, many people are seeking clarity about its effectiveness, potential side effects, and the social realities emerging from its rapid adoption. High-profile advocates and critics alike have framed the Ozempic debate as not only a story of medical advancement but a deep personal journey for many Americans.Recent reporting from Healthline highlights that Ozempic is commonly prescribed off label for weight loss, while its sister medication Wegovy is fully approved for this use by the Food and Drug Administration. Both medications are part of a drug class known as GLP-1 receptor agonists, designed to help manage type two diabetes and now increasingly used to combat obesity. Experts are growing more vocal about how to use these medications safely. For instance, new research suggests that people using GLP-1 agonists like Ozempic should pay close attention to their protein intake and maintain regular resistance training. These practices help offset the risk of muscle loss, a now well-documented side effect of rapid weight loss induced by these drugs. According to registered dietitians cited by Healthline, combining a robust intake of lean protein with regular exercise is critical for preserving muscle mass and supporting overall health during medication-assisted weight reduction.Scientific analysis continues to uncover which factors help people succeed with GLP-1 agonists. Medical News Today reports this week that longer duration on GLP-1 therapy, higher baseline body fat, and not having diabetes at initiation are all associated with greater weight loss. Of note, women with lower skeletal muscle mass seem to shed more weight with Ozempic than those with higher muscle reserves, though the reasons remain under exploration.Social media and celebrity culture remain deeply intertwined with public interest in Ozempic. Over the last few days, Oprah Winfrey once again took the spotlight with renewed commentary on her own weight loss journey and her use of a doctor-prescribed GLP-1 medication. According to Times of India and complementary statements in OnlyMyHealth and AOL, Oprah continues to stress that medication is only one piece of her broader wellness focus. She practices mindful eating, regular early dinners, and maintains physical activity with routines such as hiking and weight training. Hydration, emotional self-acceptance, and letting go of guilt are all recurring themes in her public statements. Unlike many who chase an ideal weight, Oprah refrains from publicizing a target number and instead defines success as feeling strong, mobile, and well. She views her medication as a tool to help prevent the yo-yo dieting cycle rather than a shortcut or ultimate solution. Oprah has deliberately not disclosed the brand name of her GLP-1 prescription, but the timing of her involvement in this discussion coincides with the dramatic rise of Ozempic and similar drugs in the last two years.Beyond personal transformations, legal concerns regarding Ozempic and related drugs are mounting. As of July, nearly two thousand lawsuits are pending against Novo Nordisk and other manufacturers, many of which allege side effects such as hair loss and gastrointestinal distress. At the same time, medical researchers from Stanford announced a promising development: a naturally occurring molecule that appears to suppress appetite with fewer side effects than semaglutide in animal studies, a finding that could influence future treatment options and potentially address some longstanding concerns about Ozempic's tolerability.Still, amid the science and spectacle, the consensus among leading health voices remains consistent this week. Ozempic and other GLP-1 medications represent a genuine leap forward for many individuals struggling with obesity, but they are best regarded not as miracle cures, but as valuable tools within a broader, doctor-guided plan. Both physical and emotional wellness, supported by nutrition and compassionate self-care, are required for sustainable results. The high-profile weight loss journeys of public figures like Oprah Winfrey serve as potent reminders that medication can help, but real transformation asks more from every person than simply filling a prescription.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

O Tricologista
ALERTA: Ozempic e Mounjaro estão Mudando Nosso Olfato

O Tricologista

Play Episode Listen Later Jul 9, 2025 19:00


Uma descoberta surpreendente está emergindo entre usuários de medicamentos GLP-1 como Ozempic e Wegovy: essas drogas revolucionárias para perda de peso não apenas suprimem o apetite, mas estão alterando fundamentalmente como percebemos cheiros.Kara Nesvig, colecionadora de mais de 100 perfumes, descobriu que seus aromas favoritos - especialmente fragrâncias de baunilha que antes evocavam memórias românticas - começaram a provocar náuseas intensas após iniciar tratamento com semaglutida. Sua experiência não é isolada: milhares de usuários relatam mudanças olfativas dramáticas, desde aversão total a perfumes até "fome" por fragrâncias doces.A ciência por trás desse fenômeno é fascinante. O Dr. Hiroaki Matsunami, autoridade mundial em neurobiologia olfativa da Universidade Duke, explica que temos aproximadamente 1.000 tipos de receptores olfativos, cada um detectando moléculas específicas. Pesquisas recentes revelaram que o GLP-1 tem circuitos neurais separados no cérebro - alguns controlam saciedade sem aversão, outros desencadeiam forte repulsa.Cinco teorias científicas explicam as alterações: ruptura do sistema de recompensa cerebral, reprogramação de memórias olfativas, aversão condicionada similar à intoxicação alimentar, hipersensibilidade aos cheiros, e mudanças hormonais comparáveis à gravidez.Estudos controlados confirmam o fenômeno: 85% dos usuários de GLP-1 tiveram pontuações de paladar piores que controles, e paradoxalmente, aqueles com melhor olfato e paladar experimentam mais efeitos colaterais como náusea.A conexão com COVID-19 oferece insights valiosos - assim como o vírus causa alterações olfativas duradouras, os GLP-1 estão reescrevendo nossa percepção sensorial através de vias hormonais.Esta descoberta vai além da curiosidade: pode revolucionar tratamentos personalizados, ajudar no desenvolvimento de terapias para transtornos alimentares, e transformar nossa compreensão sobre como medicina, mente e memória se interconectam de formas surpreendentes.ReferênciasNesvig K. My GLP-1 Medication Changed the Way Perfume Smells to Me. Allure. 2025 Apr 17.Vaira LA, Hopkins C, Petrocelli M, Lechien JR, Chiesa-Estomba CM, Salzano G, et al. Smell and taste recovery in coronavirus disease 2019 patients: a 60-day objective and prospective study. J Laryngol Otol. 2020;1-7. doi: 10.1017/S0022215120001826.Huang KP, Acosta AA, Ghidewon MY, McKnight AD, Almeida MS, Nyema NT, et al. Dissociable hindbrain GLP1R circuits for satiety and aversion. Nature. 2024 Aug;632(8025):585-593. doi: 10.1038/s41586-024-07685-6.Han YE, Kang CW, Oh JH, Park SH, Ku CR, Cho YH, et al. Olfactory Receptor OR51E1 Mediates GLP-1 Secretion in Human and Rodent Enteroendocrine L Cells. J Endocr Soc. 2018 Nov;2(11):1251-1258. doi: 10.1210/js.2018-00165.Matsunami Lab. Duke University Department of Neurobiology. Disponível em: https://www.neuro.duke.edu/research/faculty-labs/matsunami-labKhan R, Doty RL. GLP-1 receptor agonists significantly impair taste function. Physiol Behav. 2024. doi: 10.1016/j.physbeh.2024.114XXX. [Artigo no prelo - ScienceDirect]Fournel A, Marlin A, Abot A, Pasquio C, Cirillo C, Cansell C, et al. The local GLP-1 system in the olfactory bulb is required for odor-evoked cephalic phase of insulin release in mice. Mol Metab. 2023 Jun;72:101717. doi: 10.1016/j.molmet.2023.101717.Ozempic users report surprising cravings for certain smells: Here's what to know. Fox News Health. 2025 Jun 5.Jensterle Sever M, et al. Semaglutide improves sense of taste in women with obesity. Apresentado em: ENDO 2024, Endocrine Society Annual Meeting; 2024 Jun 1; Boston, MA.Ozempic Breath: Can Weight Loss Drugs Cause Halitosis? Healthline. 2024 May 2.

UBC News World
Millions Eligible for Medicare Help Never Enroll — Here's Why

UBC News World

Play Episode Listen Later Jul 7, 2025 4:56


Millions of Medicare recipients qualify for the QMB program, which covers premiums and out-of-pocket costs. Yet many remain unenrolled. Healthline, Medicare.org, and CMS.gov all explain the benefit—but confusion and missed connections still prevent access for those who need it most. More: Read the breakdown David Bynon City: Prescott Address: 101 W Goodwin St # 2487 Website: https://trustpublishing.com

AiArthritis Voices 360 Podcast
Ep 111 - Breaking AiArthritis Disease Research Update - EULAR 2025

AiArthritis Voices 360 Podcast

Play Episode Listen Later Jul 6, 2025 46:38


AiArthritis is bringing you along for the journey as part of our Go With Us! Program, this time straight from the EULAR 2025 in Barcelona. In this episode, we're spotlighting key research updates that matter most to patients living with AiArthritis diseases. Our 'co hosts, Leila, Tiffany, Deb, and Eileen, are on the ground at EULAR, reporting back with fresh insights into patient-prioritized topics. You'll hear how nutrition and microbiome research is shifting how we understand inflammation and autoimmune risk, why CAR T-cell therapy is creating buzz as a potential path to long-term remission, and what new research is saying about enthesitis in spondyloarthritis. Plus, learn more about the debate on the pros and cons of cannabis use for chronic pain management. This episode brings the conference experience straight to you with a focus on what it all means for real patients.   Donate to Support the Show: www.aiarthritis.org/donate   Episode Highlights: Insights from new research linking diet and gut health to autoimmune activity What CAR T-cell therapy could mean for the future of treatment A deeper look at enthesitis and how it's being understood in spondyloarthritis How the medical community is reevaluating the use of cannabis in treatment plans.   Links & Resources Go With Us! To EULAR 2025 YouTube Playlist: https://www.youtube.com/playlist?list=PLZW5ZyvNnYl3wsrI7usV495JH2OMfUdzN Have questions about this episode or topics you want to hear us bring to the table? Email us at podcast@aiarthritis.org  Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE   Connect with our Co Hosts:   Leila is the Health Education Manager at the International Foundation for AiArthritis. She is a person living with Lupus and Sjögren's disease. She is passionate about inclusion and diversity in health education and meeting individuals where they are at in order to learn in a way that resonates with them.   Eileen Davidson is a rheumatoid arthritis patient advocate from Vancouver Canada. She volunteers with the Arthritis Research Canada patient advisory board and the Canadian Institute of Health Research - Institute of Musculoskeletal Health and Arthritis patient engagement research ambassador, among others. When not advocating she is writing about her experience with arthritis through Creaky Joints, Healthline, Chronic Eileen or can be found being a mom to her son Jacob.   Tiffany Westrich-Robertson is the CEO at AiArthritis (International Foundation for Autoimmune & Autoinflammatory Arthritis) and uses her professional expertise in mind-mapping and problem solving to help others, like her, who live with AiArthritis diseases work in unison to identify and solve unresolved community issues.   Deb Constien is a medically retired Registered Dietitian and a Representative for AiArthritis with Rheumatoid Arthritis. Deb is also on the Advisory Council for WREN- Wisconsin Research Education Network and a Patient Family Advisor- PFA on an International PCORI research study for ACP- Advanced Care Planning.

Privacy Please
S6, E246 - Unpacking Healthline's Historic CCPA Settlement: What It Means for Data Privacy

Privacy Please

Play Episode Listen Later Jul 3, 2025 14:54 Transcription Available


Send us a textCameron and Gabe dive into Healthline Media's record-breaking $1.55 million settlement for CCPA violations, examining whether such penalties are sufficient deterrents against improper sharing of sensitive health data.• Healthline violated CCPA by sharing sensitive user health data with advertisers without proper consent• First U.S. regulatory action against a company for disclosing "inferred sensitive data"• Violation included failing to provide mechanisms to opt out of sensitive data sharing• Discussion of whether fines proportional to company revenue would be more effective• Comparison of data brokers to other harmful entities in society• Brief preview of upcoming episode about a major data breach potentially larger than EquifaxStay safe this holiday weekend and don't put fireworks where they don't belong! Tune in next time for our breakdown of a massive data breach of "epic proportions." Support the show

Krystine's FLR Podcast
0144 Female Led Relationships: What to Do When the Power Dynamic Feels Off in Your FLR

Krystine's FLR Podcast

Play Episode Listen Later Jun 30, 2025 27:10 Transcription Available


Sadly I cannot respond directly to your text, so please Email me!Feeling stuck in a rut with your partner? You're not broken. You're not alone. And you don't need to burn it all down to light a spark again.This is one of those campfire-style chats, where I show up solo, pour some coffee, and talk about what happens when your relationship starts feeling… flat.From missing the spark, to appreciating the little things, to being honest about when it's time to plug back in (yes, that's exactly what you think it means)—this one is real, raw, and might hit you right where you need it.I dive into:Why reconnecting doesn't require kink (but it helps

UBC News World
Medicare Advantage May Not Work in Two States for Snowbirds

UBC News World

Play Episode Listen Later Jun 27, 2025 5:20


Some Medicare Advantage plans stop cold when you cross state lines. Original Medicare travels, but uncovered costs can pile up fast. Healthline breaks it down with the help of CMS.gov, and Medicare.org, a trusted resource for dual-state retirees. David Bynon City: Prescott Address: 101 W Goodwin St # 2487 Website: https://davidbynon.com

Do you really know?
How do I know if I'm addicted to sex?

Do you really know?

Play Episode Listen Later Jun 26, 2025 5:23


Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can't seem to get enough when it comes to sex. According to UK-Rehab.com, it's estimated that somewhere between 3% and 6% of adults in the country are addicted to sex.  It might be a hot topic these days, but the concept only really surfaced in the late 1970s. The rise of the internet and online pornography is said to have fueled the phenomenon. So what is a sex addict? According to Healthline.com, “A person with sex addiction may significantly alter their life and activities in order to perform sexual acts multiple times a day and are reportedly unable to control their behavior, despite severe negative consequences.” How can you tell the difference between a healthy sexual appetite and a genuine sex addiction? How is sex addiction treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should you sleep with socks on?⁠ ⁠How can I get the most out of daytime napping?⁠ ⁠How quick is premature ejaculation?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focused Healthy Family Podcast
Reconnecting After 60: Socializing for Healthy Aging

Focused Healthy Family Podcast

Play Episode Listen Later Jun 26, 2025 29:32


In this episode of Focused Healthy Family, Gina and Don dive into the importance of staying socially connected after age 60. Inspired by a Healthline article, they share simple, meaningful ways to expand your social life—from joining walking groups and taking classes to volunteering and using tech to stay in touch. They explore how socializing boosts mental and physical health, and offer real-world tips for overcoming obstacles like transportation and isolation. Whether you're retired or just looking to meet new people, this episode is full of practical ideas to help you reconnect, stay engaged, and thrive in your later years. https://www.healthline.com/health/ways-to-expand-your-social-life-for-older-people #FocusedHealthyFamily #HealthyAging #SocialAfter60 #SeniorWellness #AgingGracefully #StayConnected #SeniorMentalHealth #SocialWellbeing #FightIsolation #MentalHealthMatters

Optimal Health Daily
3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration

Optimal Health Daily

Play Episode Listen Later Jun 24, 2025 12:15


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 24, 2025 12:15


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

The Doctor's Farmacy with Mark Hyman, M.D.
Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jun 23, 2025 71:10


Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequently overlook these root causes, relying instead on symptom management or medication. Functional approaches emphasize foundational lifestyle changes—clean nutrition, microbiome support, movement, sleep, and stress reduction—as powerful tools to restore health. Children are especially responsive to these changes, often experiencing rapid and dramatic improvements in behavior, mood, and physical symptoms. With education, testing, and family-centered strategies, parents can take simple, effective steps to help their children thrive. In this episode, I discuss, along with Dr. Elisa Song, Dr. Suzanne Goh, and Dr. Elizabeth Boham why a root-cause approach is just as important for children, as it is for adults. Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children's health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pediatric practice, she's helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song is chair of A4M's pediatric education and has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print and online media outlets, including the Wellness Mama podcast, BloomTV, Forbes, Healthline, MindBodyGreen, National Geographic, PopSugar, Parents, Motherly, Parade, Verywell Health, and New York Post. Dr. Suzanne Goh, co-founder and chief medical officer at Cortica, is a Rhodes Scholar and graduate of Harvard University, University of Oxford, and Harvard Medical School who has spent decades working with autistic children. Her work as a board-certified pediatric behavioral neurologist, behavioral analyst, neuroscience researcher, and author led her to create the Cortica Care Model, an innovative, whole-child approach that combines optimal medical treatment with the most effective strategies for advancing cognition, communication, and behavior. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Raise Healthy Kids: A Functional Medicine Approach The Surprising Causes of Autism & Why It's On The Rise Addressing The Root Causes Of Childhood Obesity

Optimal Health Daily
3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D

Optimal Health Daily

Play Episode Listen Later Jun 23, 2025 13:25


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating and movement, these strategies help set the tone for healthier choices throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking water in the morning can help get your metabolism going and may increase weight loss." "Getting in some regular physical activity in the morning is a great way to boost weight loss." "Sun exposure is the best way to meet your vitamin D needs, and increasing your vitamin D intake may help with weight loss and prevent weight gain." Episode references: National Institutes of Health - Vitamin D: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 23, 2025 13:25


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating and movement, these strategies help set the tone for healthier choices throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking water in the morning can help get your metabolism going and may increase weight loss." "Getting in some regular physical activity in the morning is a great way to boost weight loss." "Sun exposure is the best way to meet your vitamin D needs, and increasing your vitamin D intake may help with weight loss and prevent weight gain." Episode references: National Institutes of Health - Vitamin D: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Nursing Uncharted
Coping with Trauma as a Nurse with Dr. Matt Boland

Nursing Uncharted

Play Episode Listen Later Jun 17, 2025 42:15


In this episode of Nursing Uncharted, we dive into the critical topic of mental health for nurses. Ann is joined by Dr. Matt Boland to discuss the importance of acknowledging and addressing mental health challenges within the nursing profession, particularly in the wake of the COVID-19 pandemic. Together, they explore key concepts such as emotional regulation, the effects of suppression, coping with trauma, and recognizing signs of distress. The episode also highlights practical self-care strategies, the value of seeking professional help, and the necessity of fostering supportive work environments for healthcare professionals.Chapters00:00 – Mental Health Awareness for Nurses02:56 – Understanding Emotional Regulation06:01 – Navigating Stressful Situations08:59 – The Impact of Suppression on Mental Health12:01 – Coping with Trauma in Nursing14:49 – Recognizing Signs of Distress18:02 – The Importance of Self-Care20:56 – Practical Strategies for Emotional Well-Being23:46 – Seeking Professional Help27:06 – Building a Supportive Work Environment30:07 – Final Thoughts and ResourcesAbout Dr. Matt BolandDr. Matthew Boland is a university lecturer and licensed clinical psychologist. He completed his PhD at the University of Nevada and a clinical research fellowship at the University of California, San Diego School of Medicine. Dr. Boland conducts structured assessments and psychotherapy with medical patients and mental health consumers. He teaches university courses and supervises psychiatric residents conducting psychotherapy in a medical school setting. Additionally, he works as a forensic expert witness in civil and criminal legal cases.Dr. Boland is a published researcher in the areas of trauma/posttraumatic stress and emotional regulation in anxiety and depression. He provides peer reviews for scientific journals and medical reviews for Healthline.com network sites. He is also featured in informational videos on mental health topics as “Dr. Matt B.” In his spare time, he enjoys skiing and hiking in the Sierras, sailing, working on his surfing skills, and traveling to his favorite destinations.Websites: bridgepsych.info & mattbphd.comLinkedIn: @dr-mattbInstagram: @dr.mattbFacebook: @dr.mattbYouTube: @dr-mattb Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare

HealthLine 3
National cancer survivorship month and introducing a new doctor to the Healthline 3 podcast

HealthLine 3

Play Episode Listen Later Jun 12, 2025 29:59


Dr. Tharwat Ghattas is an oncologist with the Highland Clinic and he highlights national cancer survivorship month and new advancements he's seen in his treatment for cancer.

Agent Survival Guide Podcast
Summer 2025 Survival Guide

Agent Survival Guide Podcast

Play Episode Listen Later Jun 6, 2025 18:20


This week, Sarah unpacks all kinds of content to help you and your clients survive Summer 2025!   Field Notes: Malik, Aisha. “Adobe Launches Beta Version of Its Photoshop App on Android.” Techcrunch.Com, TechCrunch, 3 June 2025, techcrunch.com/2025/06/03/adobe-launches-beta-version-of-its-photoshop-app-on-android/. “AHIP Medicare + Fraud, Waste, and Abuse Online Course.” Ahipmedicaretraining.Com, AHIP, www.ahipmedicaretraining.com/page/login. Accessed 3 June 2025. “NABIP Medicare Advantage Certification.” NABIP.Org, NABIP, www.nabiptraining.org/nabip/medicare. Accessed 3 June 2025. Register for Ritter Insurance Marketing Summits: https://summits.ritterim.com/   Summer Podcast Listening for Kids: Kids Summer Podcast Sampler Playlist: https://www.podchaser.com/lists/summer-kids-podcast-sampler-11SKLQjpO2 Shippen, Lauren. “Maxine Miles and the Loose Ends - An Interactive Mystery!” Atypicalartists.Co, ATYPICAL ARTISTS, www.atypicalartists.co/loose-ends. Accessed 4 June 2025. Shippen, Lauren. “Maxine Miles - A YA Mystery Fiction Podcast.” Atypicalartists.Co, Atypical Artists, www.atypicalartists.co/maxine. Accessed 4 June 2025. “Summer Listening Challenge: Listen to a Summer of Stories!” Jonincharacter.Com, Jonathan Cormur, 20 May 2025, jonincharacter.com/summer-listening/.   Summer Reading Challenges & Recommendations: “Barnes & Noble Summer Reading Program.” Barnesandnobleinc.Com, Barnes & Noble Inc, www.barnesandnobleinc.com/our-stores-communities/summer-reading-program/. Accessed 4 June 2025. “Beanstack Mobile App.” Landing.Beanstack.Com, Beanstack, landing.beanstack.com/mobile-app. Accessed 4 June 2025. “Fun Summer Reading Challenges for Kids.” Scholastic.Com, Scholastic, 29 May 2025, www.scholastic.com/parents/books-and-reading/raise-a-reader-blog/reading-challenges-kids.html. “Hot Ones: Readers' 80 Most Anticipated New Summer Books.” Goodreads.Com, Goodreads, www.goodreads.com/blog/show/2922. Accessed 4 June 2025. “Pizza Hut Book It!® Program.” Bookitprogram.Com, Pizza Hut, www.bookitprogram.com/. Accessed 4 June 2025. Maxine Miles: https://lnk.to/maxinemilespod “Pizza Hut Debuts First-Ever BOOK IT!® App.” Blog.Pizzahut.Com, Pizza Hut, 27 May 2025, blog.pizzahut.com/pizza-hut-debuts-first-ever-book-it-app/. “Scholastic Summer Reading.” Scholastic.Com, Scholastic, www.scholastic.com/site/summer-reading.html. Accessed 4 June 2025. Vance, Usha. “Summer Reading Challenge.” Whitehouse.Gov, The White House, 2 June 2025, www.whitehouse.gov/read/. Diamond, Anna. “Summer Reading Challenges Aren't Just for Kids.” Nytimes.Com, New York Times, 30 May 2025, www.nytimes.com/2025/05/30/books/summer-reading-adults.html. NYT Staff. “The New York Times's Summer Reading Bucket List.” Nytimes.Com, New York Times, 30 May 2025, www.nytimes.com/2025/05/30/books/summer-reading-bucket-list.html. “The Ultimate Middle School Summer Reading List.” Scholastic.Com, Scholastic, www.scholastic.com/parents/books-and-reading/book-lists-and-recommendations/summer-reading-list-for-middle-school.html. Accessed 4 June 2025.   Staying Hydrated During Summer: “6 Refreshing Summer Drinks You Can Make at Home​.” Economictimes.Indiatimes.Com, The Economic Times, economictimes.indiatimes.com/news/india/6-refreshing-summer-drinks-you-can-make-at-home/classic-lemonade/slideshow/121248292.cms. Accessed 4 June 2025. DeAngelis, Danielle. “9 Drinks to Keep You Healthy & Hydrated This Summer.” Eatingwell.Com, EatingWell, 11 June 2024, www.eatingwell.com/drinks-to-keep-healthy-hydrated-this-summer-8661651. Walsh, Karla. “10 Ways Your Body Changes When You're Drinking Enough Water.” Allrecipes.Com, Allrecipes, www.allrecipes.com/article/drinking-enough-water/. Accessed 4 June 2025. Joshi, Priyankaa. “13 Best Electrolyte Drinks to Keep You Hydrated This Summer, Approved by Nutritionists.” Goodhousekeeping.Com, Good Housekeeping. www.goodhousekeeping.com/uk/product-reviews/health-leisure/g60319999/best-electrolyte-powders-drinks/. Accessed 4 June 2025. Wimberly, Camryn Alexa. “23 Drinks to Keep You Healthy & Hydrated This Summer.” Eatingwell.Com, EatingWell, 1 June 2025, www.eatingwell.com/drink-recipes-to-keep-you-hydrated-this-summer-2025-11745692. Biggs, Suzanne. “How to Make Electrolyte Water (Plus Easy Recipes to Try at Home).” Lifemd.Com, LifeMD, 19 Nov. 2024, lifemd.com/learn/how-to-make-electrolyte-water. Killeen, Breana Lai. “Spinach-Apple Juice Recipe.” Eatingwell.Com, Eating Well, 18 Apr. 2024, www.eatingwell.com/recipe/250846/spinach-apple-juice/. Capritto, Amanda, and Nasha Addarich Martinez. “Summer Hydration: Your Daily Water Requirements Guide.” Cnet.Com, CNET, 31 May 2025, www.cnet.com/health/medical/summer-hydration-daily-water-requirements/. Kumer, Emma B. “The Best and Worst Drinks to Keep You Hydrated.” Tasteofhome.Com, Taste of Home, 11 Jan. 2025, www.tasteofhome.com/article/best-and-worst-hydrating-drinks-ranked/. “There's More To Staying Hydrated Than Just Drinking Water.” Delish.Com, Delish, www.delish.com/food-news/a61624242/how-to-stay-hydrated-in-heat/. Accessed 4 June 2025. Schneider, Jamie. “This Green Smoothie Recipe Is As Hydrating As 3 Cups Of Water, Says An MD.” Mindbodygreen.Com, mindbodygreen, 10 Apr. 2025, www.mindbodygreen.com/articles/functional-mds-green-smoothie-recipe-for-max-hydration. Kanya, Laura. “Watermelon-Basil Agua Fresca.” Eatingwell.Com, EatingWell, www.eatingwell.com/recipe/7967577/watermelon-basil-agua-fresca/. Accessed 4 June 2025.   On-The-Go Summer Eating: Bjarnadottir, Adda. “9 Fast-Food Restaurants That Serve Healthy Foods.” Edited by Alissa Palladino, Healthline.Com, Healthline Media, 14 May 2025, www.healthline.com/nutrition/healthy-fast-food-restaurants. Rajput, Priyanka. “10 Items You Can Eat at Fast-Food Chains If You're on the Mediterranean Diet.” Businessinsider.Com, Business Insider, 4 Feb. 2025, www.businessinsider.com/fast-food-chain-items-mediterranean-diet-2025-2#little-hamburger-at-five-guys-10. Madormo, Carrie. “25 Healthy Fast-Food Orders That You Can Grab and Go.” Tasteofhome.Com, Taste of Home, 2 Jan. 2025, www.tasteofhome.com/collection/healthy-fast-food/. Jung, Alyssa. “45 Healthiest Fast-Food Orders, According to Experts.” Edited by Valerie Agyeman, Goodhousekeeping.Com, Good Housekeeping, 6 Jan. 2025, www.goodhousekeeping.com/health/diet-nutrition/g4622/healthiest-fast-food/. Groth, Leah. “Dunkin' Just Introduced Wild New Summer Menu.” Eatthis.Com, Eat This, Not That!, 3 June 2025, www.eatthis.com/dunkin-summer-menu-2025-new-items/. Boesch, Samantha. “I Tried the 7 Healthiest Fast-Food Meals—Here's What I'll Actually Order Again.” Eatthis.Com, Eat This, Not That! , 10 Aug. 2024, www.eatthis.com/healthy-fast-food-taste-test/. Losciale, Marisa. “McDonald's Snack Wrap Officially Gets Release Date.” Parade.Com, Parade, 3 June 2025, parade.com/food/mcdonalds-snack-wrap-release-date-confirmed-returning-july-2025.   Resources: Adding Spokes to Your Wheel ft. Robert Rothschild: https://lnk.to/rothschild2025 How to Avoid Elderspeak: https://lnk.to/asgf20250530   Location Sharing Apps: https://lnk.to/ASGA84   Making Your Own Luck ft. Michael Krantz: https://lnk.to/krantz2025 Takeaways on Social Media Marketing in 2025: https://lnk.to/asgf20250523   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Behind Her Empire
How to Fix Your Period: What PMS, Cramps & Irregular Cycles Actually Mean with Nicole Jardim

Behind Her Empire

Play Episode Listen Later Jun 4, 2025 58:15


Ever feel like your period is trying to tell you something, but you're not sure what it's saying? In this episode, women's health coach and bestselling author Nicole Jardim (a.k.a. the “Period Girl”) breaks it all down. Whether you're dealing with PMS, painful periods, irregular cycles, or navigating the transition into perimenopause, this episode is packed with real talk and practical tools.In this episode you'll learn: * What your period symptoms actually mean* The role of nutrition in hormone health* How to start the fertility awareness method* The most underlooked part of your cycle* How to support your body through perimenopause* What hormone tests to ask your doctor for* And more…Nicole is a Certified Women's Health Coach and author of Fix Your Period, a step-by-step natural protocol for hormone balance. Known as the “Period Girl,” her work has helped tens of thousands improve PMS, period pain, and cycle irregularities through a blend of science, simplicity, and sass. She's the founder of The Fix Your Period Collective—a first-of-its-kind membership that starts with a quiz and delivers a clear, personalized plan for better periods. Nicole is also the host of the top-rated podcast The Period Party and a trusted expert featured in The Guardian, Well+Good, mindbodygreen, and Healthline.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Nicole: * Instagram: https://www.instagram.com/nicolemjardim/* Website: https://nicolejardim.com/ Hosted on Acast. See acast.com/privacy for more information.

Agent Survival Guide Podcast
The Difference Between Medicare & Medicaid: What That Means for Insurance Agents

Agent Survival Guide Podcast

Play Episode Listen Later Jun 4, 2025 6:48


  Wondering what the difference between Medicare and Medicaid is? Learn all about it in this episode!   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 4 Effective Techniques for Closing Insurance Sales: https://lnk.to/asg655 2025 Maximum Broker Commissions for Medicare Advantage & Medicare Part D: https://ritterim.com/blog/2025-maximum-broker-commissions-for-medicare-advantage-and-medicare-part-d/ FREE DOWNLOAD – The Guide to Earning a Living Selling Health Insurance: https://ritterim.com/earning-a-living-selling-insurance/ How Much Can Agents Make Selling Under-65 Insurance? https://lnk.to/TlGBGH Leveling Up: From Chill Mode to Growth Mode ft. Christian Brindle: https://lnk.to/brindle2025 Ritter Insurance Marketing: https://ritterim.com/    References: Alice Burns, Elizabeth Hinton. “10 Things to Know about Medicaid.” KFF, 10 Apr. 2025, https://www.kff.org/medicaid/issue-brief/10-things-to-know-about-medicaid/. Nall, Rachel. “Am I Eligible for Medicare Part D?” Medicalnewstoday.com, Medical News Today, 21 Apr. 2020, https://www.medicalnewstoday.com/articles/am-i-eligible-for-medicare-part-d. “Compare Original Medicare & Medicare Advantage.” Medicare.Gov, https://www.medicare.gov/basics/get-started-with-medicare/get-more-coverage/your-coverage-options/compare-original-medicare-medicare-advantage. Accessed 15 May 2025. (DCD), Digital Communications Division. “What's the Difference between Medicare and Medicaid?” HHS.Gov, U.S. Department of Health and Human Services, 7 Dec. 2022, https://www.hhs.gov/answers/medicare-and-medicaid/what-is-the-difference-between-medicare-medicaid/index.html. “Does Medicaid Cover Dental Care?” HHS.Gov, U.S. Department of Health and Human Services, 8 Dec. 2022, https://www.hhs.gov/answers/medicare-and-medicaid/does-medicaid-cover-dental-care/index.html. “Medicare Adult Dental Benefits Coverage by State.” Chcs.org, Center for Health Care Strategies, Inc., Sept. 2019, https://www.chcs.org/media/Medicaid-Adult-Dental-Benefits-Overview-Appendix_091519.pdf “What's the Difference between Medicare Part a and Part B?” Healthline, 25 Feb. 2020, https://www.healthline.com/health/medicare/medicare-part-a-vs-b. ‌”Understanding Medicare Advantage Plans.” Medicare.gov, Feb. 2025, https://www.medicare.gov/publications/12026-understanding-medicare-advantage-plans.pdf   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

DishWithDina
136. Dishing (Again) with Caylee Clay, Autoimmune Nutrition Expert, Author, and Speaker

DishWithDina

Play Episode Listen Later Jun 3, 2025 41:23


This week, we welcome back our first-ever returning guest: Dina dishes with Caylee Clay, a fellow Registered Dietitian who specializes in autoimmune disorders and food sensitivities.Caylee shares with us all that they've accomplished in the past 5 years and where they see themselves going in the years to come. We also discuss patient-centered care, common micronutrient deficiencies, and other factors that can affect someone's health. Caylee Clay, RDN CDN CYT (they/them) is a dietitian-nutritionist, author, speaker, and autoimmune nutrition expert. Caylee is the author of Gain Control Over Your Psoriasis and has been a featured expert in Health Magazine, Healthline, and WebMD. As a speaker, Caylee has presented to the Academy of Nutrition & Dietetics in multiple states, and is scheduled as a speaker and panelist at the upcoming National Psoriasis Foundation's event. Outside of work, Caylee loves gardening, hiking, cooking, & biking all over NYC.Check out Caylee's work and connect with Caylee at:https://www.autoimmuneeats.com/https://www.instagram.com/autoimmune.nutrition/https://bsky.app/profile/autoimmune-eats.bsky.socialAnd you can listen to Caylee's previous episode at:https://spotifycreators-web.app.link/e/nvBDYbg0pTb----Check out our podcast in video format on DishWithDinaTV: https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/932HAWCu1r42dPCo9If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

Optimal Health Daily
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline

Optimal Health Daily

Play Episode Listen Later Jun 2, 2025 16:09


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing methods, serving sizes, and bean types affect your caffeine intake - empowering smarter choices for your energy and health. Read along with the original article(s) here: https://www.healthline.com/nutrition/how-much-caffeine-in-coffee Quotes to ponder: "An average 8-ounce (240-ml) cup of coffee contains about 95 mg of caffeine." "Espresso has more caffeine per volume than regular coffee, but the serving size is usually much smaller." "The caffeine content of coffee depends on many factors, such as the type of coffee bean, the roast style, how the coffee is prepared, and the serving size." Episode references: U.S. Department of Agriculture FoodData Central: https://fdc.nal.usda.gov/ Mayo Clinic Caffeine Content Chart: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 2, 2025 16:09


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing methods, serving sizes, and bean types affect your caffeine intake - empowering smarter choices for your energy and health. Read along with the original article(s) here: https://www.healthline.com/nutrition/how-much-caffeine-in-coffee Quotes to ponder: "An average 8-ounce (240-ml) cup of coffee contains about 95 mg of caffeine." "Espresso has more caffeine per volume than regular coffee, but the serving size is usually much smaller." "The caffeine content of coffee depends on many factors, such as the type of coffee bean, the roast style, how the coffee is prepared, and the serving size." Episode references: U.S. Department of Agriculture FoodData Central: https://fdc.nal.usda.gov/ Mayo Clinic Caffeine Content Chart: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2607: How Depression Almost Broke My Relationship by New Life Outlook with Healthline on Dating Advice

Optimal Relationships Daily

Play Episode Listen Later May 31, 2025 9:57


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: New Life Outlook shares a deeply personal account of how untreated depression strained a long-term relationship, nearly ending it. Through a combination of diagnosis, medication, and the unwavering support of a compassionate partner, the author illustrates the healing power of empathy, open communication, and shared resilience. Read along with the original article(s) here: https://www.bezzydepression.com/discover/dep-relationships/health-how-depression-almost-broke-my-relationship/ Quotes to ponder: “You'd treat a broken arm, wouldn't you? This is no different.” “I was always fatigued, argumentative, hostile, and inattentive.” “I knew that if I wanted my relationship with B to get better, I had to get better first.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Aligned Womb, Aligned You
90. Do Doctor's Know it All with Nicole Jardim

Aligned Womb, Aligned You

Play Episode Listen Later May 30, 2025 64:32


In today's episode, I'm joined by the incredible Nicole Jardim, The Fix Your Period Coach, to talk about a conversation that's sure to bring up a wide range of emotions for women—and we're about to break the mold.Nicole and I dive into why the medical system often fails women when it comes to hormone health and how so many women find themselves dismissed, gaslit, or left without answers after just a 15-minute appointment with their doctor. We discuss the glaring gaps in medical education, the importance of looking beyond the pill, and why we need to take our health into our own hands—and trust our bodies.In this episode, we cover:Nicole's personal health journey and how it led her to the world of hormone health coaching.The issues with traditional medical care, including the over-reliance on birth control as a quick fix and the lack of support for women's health.Why female hormones are still under-researched, and how systemic gaps in medical education and policy are setting us back.The taboo around talking openly about menstruation, perimenopause, and menopause—and why it's time to change that.How to become a self-advocate when the medical system doesn't provide the answers you're looking for, and the importance of tracking your cycle and symptoms.Breaking down the stigma and fear surrounding hormone health, and why it's crucial to ask questions, seek second opinions, and trust your intuition.Nicole also shares her expertise in becoming a hormone health coach, a role that helps empower women to take control of their health outside the traditional medical system. It's a mindset shift away from just managing symptoms to getting to the root cause of hormone imbalances.Links mentioned in the episode:Nicole's Book: Fix Your Period – A must-read for every woman struggling with their hormones and looking for a better understanding of what's going on in her body.Nicole's Fix Your Period Collective: An incredible resource for women wanting to return to hormonal balance with personalized protocols and support.Nicole's Website - www.nicolejardim.comNicole's Hormone Practitioner Certification ProgramFollow Nicole on Instagram @nicolejardimFollow Nicole on Facebook @nicolejardimGet my FREE PMS E-Book - Maybe It's Not You: The Truth on PMSAbout Nicole Jardim:Nicole Jardim is a Certified Women's Health Coach and the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. Her life-changing program empowers women to reclaim their hormone health with a natural, step-by-step approach, addressing everything from PMS to missing periods.As the creator of the Fix Your Period Collective, Nicole provides tailored insights and actionable plans for women to improve their menstrual and hormonal health. She also founded the Institute for Menstrual Health, where she trains and mentors health practitioners globally through her Women's Hormone Health Certification.Nicole is the host of The Period Party podcast, co-author of The Happy Balance recipe book, and has been featured as a women's health expert in publications like The Guardian,  Well+Good,  MindBodyGreen, and Healthline.For more from Nicole, check out her book, the Fix Your Period Collective, and her impactful work in women's health.This conversation is a wake-up call for women who are tired of being told that their pain is "normal" or dismissed as "all in their head." It's time to reclaim our health, trust our bodies, and demand better care.Tune in now and join the movement toward better hormone health!Follow me @thealignedwomb on Instagram for more insights, tips, and support!Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

The Gaining Health Podcast
Catching Up After the OMA Annual Conference

The Gaining Health Podcast

Play Episode Listen Later May 21, 2025 35:56


Listen as Gaining Health host, Karli Burridge, reflects on the OMA Annual Conference with Sam and Joe!Petition to keep Zepbound on formulary:  https://www.change.org/p/stop-cvs-caremark-s-zepbound-ban-restore-coverage-of-the-superior-obesity-medicationSandra Christensen is board-certified as a family nurse practitioner and holds the Certificate of Advanced Education in Obesity Medicine from the Obesity Medicine Association. She is the founder and Chief Clinical Officer of Integrative Medical Weight Management in Seattle, Washington, and has specialized in obesity management since 2005. She is a Master Fellow of the Obesity Medicine Association and a Fellow of the American Association of Nurse Practitioners. She serves on the Board of Trustees for the Obesity Medicine Association and is the President of the Washington Obesity Society.  She authored the book, “A Clinician's Guide to Discussing Obesity with Patients” published by Springer, and was named the 2022 Obesity Medicine Association Clinician of the Year.The Washington Obesity SocietyIntegrative Medical Weight Managementhttps://www.linkedin.com/in/sandra-christensen/Joseph Zucchi (pronounced Zoo-key) is a board-certified Physician Assistant and Personal Trainer who serves as the Clinical Supervisor of Transition Medical Weight Loss in Salem, New Hampshire. With over a decade of experience in obesity medicine, Joe leads a multidisciplinary team dedicated to helping patients achieve sustainable weight loss and improved health. He has worked with over 2,000 patients to collectively lose more than 40,000 pounds. Joe integrates fitness, nutrition, and medical interventions to provide comprehensive, patient-centered care.  His work has been recognized through multiple accolades, including leading Transition Medical Weight Loss to win awards for best weight loss center in NH. He has written articles and has shared his expertise on obesity care and weight-loss treatments in outlets like the Wall Street Journal, MedPage Today, Healthline, and Doximity. Joe also is a speaker for Eli Lilly and educates other providers about Zepbound and obesity medicine. https://www.linkedin.com/in/josephzucchi/https://x.com/JPZfitnesshttps://transitionsalem.com/Support the showThe Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more! Check out our resources on our Gaining Health Shop! If you are loving this podcast, please consider supporting us on Patreon

Optimal Relationships Daily
2590: What You Need to Know About Postpartum Anxiety by Jessica Jondle with Healthline on Motherhood Advice

Optimal Relationships Daily

Play Episode Listen Later May 16, 2025 10:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Jessica Jondle sheds light on the often-overlooked reality of postpartum anxiety, a condition distinct from postpartum depression but just as disruptive. Learn to recognize the signs, understand the causes, and explore effective treatment options so you or a loved one can move from constant worry to confident motherhood. Read along with the original article(s) here: https://www.healthline.com/health/pregnancy/postpartum-anxiety Quotes to ponder: "Sometimes it's something more. If your anxiety seems out of control, has you on edge most of the time, or keeps you up at night, you may have more than the new-parent jitters." "You can certainly have PPD and postpartum anxiety at the same time, but you may also have one without the other." "The baby blues are common, but they usually only last a couple weeks. If you're dealing with longer-term, severe worry and symptoms that are getting in the way of life with baby, tell your doctor." Episode references: Study on Anxiety After Miscarriage or Stillbirth: https://pubmed.ncbi.nlm.nih.gov/29220665/ Study on Exercise and Anxiety Reduction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/ Cognitive Behavioral Therapy (CBT) Overview: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Call
What will it take to save California's free mental health line?

Your Call

Play Episode Listen Later May 14, 2025 14:23


Without renewed funding from the state, the California Warm Line could be shut down on July 1. Since 2019, it has responded to over 500,000 calls, texts, and chats.

HealthLine 3
Shedding those last couple of pounds before summer vacation

HealthLine 3

Play Episode Listen Later May 14, 2025 29:59


Get ready to shed the last couple of pounds before your summer vacation with Shed It Weight Loss and Wellness representatives, Irina Haas-Ghattas and Catherine Rogers, PA-C, and Jessica Comegys with Glow Alchemy Kitchen on this episode of Healthline 3.

Optimal Health Daily
2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline

Optimal Health Daily

Play Episode Listen Later May 12, 2025 13:24


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie beverages, the evidence for water alone causing weight loss is weak. Still, staying hydrated can support healthier habits and contribute to long-term weight management when paired with other lifestyle changes. Read along with the original article(s) here: https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss Quotes to ponder: "Drinking water can help burn calories and reduce hunger cravings." "Drinking water may help increase your metabolic rate and how much energy (or calories) you burn." "The benefits are even greater when you replace sugary beverages with water." Episode references: 2023 study on warm water and BMI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9998972/ 2021 water fasting study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8441430/ 2019 study on weight loss and water intake: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835202/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 12, 2025 13:24


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie beverages, the evidence for water alone causing weight loss is weak. Still, staying hydrated can support healthier habits and contribute to long-term weight management when paired with other lifestyle changes. Read along with the original article(s) here: https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss Quotes to ponder: "Drinking water can help burn calories and reduce hunger cravings." "Drinking water may help increase your metabolic rate and how much energy (or calories) you burn." "The benefits are even greater when you replace sugary beverages with water." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Late Discovered Club
S4 Ep8 - Radical Acceptance

The Late Discovered Club

Play Episode Listen Later May 9, 2025 55:40


In this episode, Catherine is joined by Julie, a Canadian based writer, artist, and creator of “The Autistic Mum” on Substack. Julie shares her powerful late discovery story, receiving an autism diagnosis at age 44 after a decade of questioning and reflection sparked by her son's own diagnosis. Together, they explore the emotional terrain of late discovery, generational autism, sensory differences, and the impact of masking and burnout. Julie speaks candidly about the challenges of navigating healthcare and disclosure, and the liberating journey of radical self-acceptance. They also discuss her upcoming book, Motherness, her forthcoming memoir about "generational autism, parenthood, and radical acceptance" (publication date 23 September, 2025) which traces her experience of raising an autistic child while rediscovering herself.Julie M Green is a Canadian writer whose work has been featured in the Washington Post, Globe and Mail, Healthline, Parents, Chatelaine, Today's Parent, The Mighty, and more. She has appeared on CTV, BBC Radio, Sirius XM, and CBC Radio. In 2024, she was a finalist for the CBC Nonfiction Prize.Connect with JulieVisit Julie's websiteFollow Julie on InstagramBluesky: @juliemgreen.bsky.socialSubstack: The Autistic MomConnect with Catherine⁠⁠⁠⁠Visit Catherine's website ⁠⁠⁠⁠⁠⁠Order Catherine's NEW Book⁠⁠ 'Rediscovered: A Compassionate and Courageous Guide for Late Discovered Autistic Women (and their allies) which was published 21st February 2025 by JKP ⁠⁠⁠⁠⁠⁠Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Post Discovery Support?⁠⁠⁠⁠⁠Join our next 6 week post discovery support circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Late Discovered Club Community⁠⁠⁠⁠⁠ & our FREE monthly Community Connection Circle.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore The Asta Community of Professionals ⁠⁠⁠⁠Support our work3 ways you can support the podcast and the work we do...Become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠or partner and join our growing community.Buy us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coffee.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the show or an episode⁠⁠⁠⁠⁠Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.⁠⁠⁠⁠⁠⁠⁠⁠Nordens⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deborah Bulcock Coaching & Consulting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hormones On The Blink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thelatediscoveredclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Founder & Host Catherine AstaPodcast Editor Caty AvaMusic by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business of the V
Pain Management via Vibration with Soum Rakshit of MV.Health & MysteryVibe

Business of the V

Play Episode Listen Later May 7, 2025 32:09


Did you know Uro-Gyn issues can be improved with targeted vibrations? That's the genius of this week's guest, Soum Rakshit. He's the Co-Founder & CEO of MV.Health & MysteryVibe. Hear how to develop products in the healthcare space, the science behind targeted vibration, the dynamic designs of the products, their surprising customers, and how to find a unique positioning for your product. Tune in to this episode to unleash the power of targeted vibration!   Learn more: Soum Rakshit MV.Health MysteryVibe   Today's Hot Flash and other stats from: Healthline

Find Joy...No Matter What
Episode 220: Listen to Your Body

Find Joy...No Matter What

Play Episode Listen Later May 5, 2025 11:48


Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Alund, Natalie Nevsa. “'I'm shooketh': Person finds Lego up nose nearly 26 years after putting it there as kid.” USA Today, September 13, 2024. https://www.usatoday.com/story/news/nation/2024/09/13/andi-norton-finds-lego-stuck-in-nose/75205029007/   Murphy, Carrie. “This Is How Joy Affects Your Body.” Healthline, August 22, 2018. https://www.healthline.com/health/affects-of-joy#1-Your-brain   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

The Franciska Show
A Medical Talk About: Vax, Ozempic, SSRi's, Jewish Anxiety, IVF - with Dr. Sharon Stoll

The Franciska Show

Play Episode Listen Later Apr 29, 2025 63:26


Navigating Medicine and Faith: A Conversation with Dr. Sharon Stoll In this episode, Dr. Sharon Stoll discusses her background growing up in a modern Orthodox Jewish community in Philadelphia, her journey to becoming a neuroimmunologist, and her professional experiences working at Yale and now in Philadelphia. The conversation touches on her approach to patient education, especially around COVID-19 and various medications, including GLP-1 agonists like Ozempic and SSRIs for mental health. Dr. Stoll also speaks about her role in JOWMA (Jewish Orthodox Women's Medical Association) and the importance of educating her community on medical issues.    The discussion covers her views on IVF, the ethical considerations of genetic selection, and the interplay of anxiety and genetic predispositions within the Ashkenazi Jewish community. Dr. Stoll shares personal anecdotes and insights into balancing professional and personal life, making this an in-depth and enlightening conversation.   00:00 Introduction and Background 01:19 Professional Journey and Achievements  02:08 Balancing Media and Medicine 03:48 Involvement with Jowma 05:40 Views on Vaccination 14:26 Discussion on SSRIs and Ozempic 28:16 Challenges in the Frum Community  34:38 Debunking Misconceptions About Diabetes 35:07 Educational Gaps and Community Efforts 36:43 Health Education in Schools 39:06 Challenges of Motherhood and Societal Expectations 43:43 Genetic Risks and Mental Health in Ashkenazi Jews 54:38 IVF, Genetic Selection, and Ethical Dilemmas  01:02:34 Concluding Thoughts and Personal Reflections   About Our Guest: Dr. Sharon Stoll is a board-certified neurologist, neuro-immunologist. She currently serves as Director of Neurology at Stoll Medical Group in Philadelphia. For the past 8 years she worked as assistant professor, in the department of neurology at Yale School of Medicine. She completed her neurology residency training at Thomas Jefferson University Hospital in Philadelphia and her Neuroimmunology fellowship at Yale New Haven Hospital. Dr. Stoll played an active role in academic development and continuing medical education. She currently serves on several steering committees and advisory boards. She has been published in numerous peer-reviewed journals and served as Principal Investigator on several clinical trials. Dr. Stoll has received numerous awards, including Top Neurologist, 40 under 40, the Rodney Bell teaching award, and is a national multiple sclerosis society grant recipient. Dr. Stoll is also a medical editor for Medscape and Healthline and previously worked as a medical editor for ABC News. She is also a medical commentator for several national and local news outlets, including ABC, NBC, and CBS News, and has been on a variety of shows, including “The Doctors”. She is an internationally renowned speaker and patient advocate.   https://www.drsharonstoll.com https://www.instagram.com/drsharonstoll/?hl=en https://www.jowma.org  

Between Two Lips
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus

Between Two Lips

Play Episode Listen Later Apr 16, 2025 55:15


Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across social media, he's a trusted expert in natural sleep apnea solutions.After struggling with sleep apnea himself, he spent years developing a science-backed, non-invasive approach to restore natural breathing—no CPAPs, mouthguards, or surgery. Once exhausted and foggy, he's now clear-minded and free.Now, Dr. Petkus helps people worldwide reclaim deep, restorative sleep—naturally—through education, coaching, and his YouTube channel.www.OptimalCircadianhealth.comhttps://www.facebook.com/OptimalCircadianHealth/instagram.com/petkusmdyoutube.com/@dylanpetkusmdThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

A Couple Takes on MS
Episode 60 (Encore) – Take a look at our MS caregiving experiences

A Couple Takes on MS

Play Episode Listen Later Apr 11, 2025 28:40


To complement our recent blog post – From love at first sight to a focus on in-home care – about our love story getting featured by the IMPART Alliance at Michigan State University, here is an encore post of one of our top-performing podcasts that gives insights into our lives as each other's caregiver. Enjoy! There's more to our relationship than 18 years of marriage and each of us living with Multiple Sclerosis. We also are in a caregiving relationship. Jennifer is my primary caregiver, and I am hers. We were so humbled and honored that Healthline Media connected with us and included our caregiving story in its three-part Taking Care video series. Join us for this episode of A Couple Takes on MS Podcast as we discuss what the experience was like to have film crews from NYC and Detroit arrive at our home in Michigan to capture our day-to-day realities and explore why caregiving is the story that must be told. All in all, being a family caregiver is a double-edged sword that can be both a blessing and a burden, and we went into our marriage knowing what we were facing. Or did we? There is so much to being a caregiver. And we are not alone in this experience. According to estimates from the National Alliance for Caregiving, during the past year, 65.7 million Americans (or 29% of the adult U.S. adult population involving 31% of all U.S. households) served as family caregivers for an ill or disabled relative. Reports also indicated that 24.4% of adults aged 45 to 64 years are caregivers compared to 18.8% of adults aged 65 years and older. One in four (25.4%) women are caregivers compared to one in five (18.9%) men. Here are the links we referenced for you to follow up on: • Healthline presents Taking Care – Healthline's three-part series that includes stories about caregiving relationships within the Alzheimer's, breast cancer and the MS (that's us!) communities. • caregiving.com – Comprehensive online caregiving resource for which Dan serves as a Caregiving Champion. • 14 resources for family caregivers to make managing it all less stressful – Insightful article posted on care.com.

Optimal Health Daily
2939: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on Hydrate Effectively

Optimal Health Daily

Play Episode Listen Later Apr 10, 2025 12:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2939: Jill Seladi-Schulman breaks down how dehydration doesn't just leave you parched, it can dangerously impact your blood pressure in both directions. Learn how fluid loss can lead to a drop in blood volume, trigger vasopressin release, and ultimately throw off your cardiovascular balance, plus get practical tips to stay safely hydrated. Read along with the original article(s) here: https://www.healthline.com/health/dehydration-and-blood-pressure Quotes to ponder: "Dehydration can cause low blood pressure due to a decrease in blood volume." "High concentrations of vasopressin can also cause your blood vessels to constrict. This can lead to an increase in blood pressure." "Changes in blood pressure can occur due to dehydration." Episode references: Mayo Clinic - Water: How much should you drink every day?: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2939: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on Hydrate Effectively

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 10, 2025 12:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2939: Jill Seladi-Schulman breaks down how dehydration doesn't just leave you parched, it can dangerously impact your blood pressure in both directions. Learn how fluid loss can lead to a drop in blood volume, trigger vasopressin release, and ultimately throw off your cardiovascular balance, plus get practical tips to stay safely hydrated. Read along with the original article(s) here: https://www.healthline.com/health/dehydration-and-blood-pressure Quotes to ponder: "Dehydration can cause low blood pressure due to a decrease in blood volume." "High concentrations of vasopressin can also cause your blood vessels to constrict. This can lead to an increase in blood pressure." "Changes in blood pressure can occur due to dehydration." Episode references: Mayo Clinic - Water: How much should you drink every day?: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256 Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspired to Lead
Neurology, Motherhood & Media; Defying Expectations - with Dr. Sharon Stoll

Inspired to Lead

Play Episode Listen Later Apr 3, 2025 81:03


In this episode of 'Inspire to Lead,' host Talia Mashiach interviews Dr. Sharon Stoll, a board-certified neurologist and neuroimmunologist from Philadelphia. Sharon discusses her upbringing, her unwavering passion for medicine despite societal discouragement, and how she navigated through medical school and residency while managing family life. She shares the pivotal role her supportive husband played in her success and addresses the challenges and triumphs of balancing a demanding career with motherhood. The conversation also delves into the expectations placed on Jewish women in their communities and the importance of pursuing fulfilling careers to maintain overall happiness and effectiveness as both mothers and wives. Sharon's story is an inspiring testament to resilience, determination, and the impact of supportive relationships.   00:00 Introduction to Inspire to Lead Podcast 00:29 Meet Sharon Stoll: A Journey to Medicine 02:38 Balancing Media and Medicine 08:44 Personal Life and Family Dynamics 15:15 Navigating Career and Marriage 37:12 Parenting in Modern Times 39:14 Balancing Career and Family Aspirations 42:43 The Journey to Motherhood 43:16 Navigating Medical School and Motherhood 54:24 Support Systems and Community 01:01:46 Reflections and Advice 01:16:09 Biggest Accomplishments and Lessons Learned     About Dr. Sharon Stoll: Dr. Sharon Stoll is a board-certified neurologist, neuro-immunologist. She currently serves as Director of Neurology at Stoll Medical Group in Philadelphia. For the past 8 years she worked as assistant professor, in the department of neurology at Yale School of Medicine. She completed her neurology residency training at Thomas Jefferson University Hospital in Philadelphia and her Neuroimmunology fellowship at Yale New Haven Hospital. Dr. Stoll played an active role in academic development and continuing medical education. She currently serves on several steering committees and advisory boards. She has been published in numerous peer-reviewed journals and served as Principal Investigator on several clinical trials. Dr. Stoll has received numerous awards, including Top Neurologist, 40 under 40, the Rodney Bell teaching award, and is a national multiple sclerosis society grant recipient. Dr. Stoll is also a medical editor for Medscape and Healthline and previously worked as a medical editor for ABC News. She is also a medical commentator for several national and local news outlets, including ABC, NBC, and CBS News, and has been on a variety of shows, including “The Doctors”. She is an internationally renowned speaker and patient advocate. https://www.drsharonstoll.com   Powered By Roth & Co The JWE For guest suggestions, please email Talia: podcast@thejwe.org

Courageous Wellness
Jillian Greaves, MPH, RD, LDN, Talks Fertility, The Birth Control Pill, & Supporting Progesterone

Courageous Wellness

Play Episode Listen Later Mar 26, 2025 67:38


Jillian Greaves (MPH, RD, LDN) is a Functional Medicine Dietitian, Women's Health Specialist, podcast co-host, and founder of the highest-rated dietitian and functional nutrition business in Boston. She has been recognized across major publications such as Dr. Axe, Healthline and EatingWell for her transformative and unique approach to wellness. Jillian is an open book, ready to share how women can take back control of their health, eliminate their symptoms naturally, and start really living again. In this episode we chat a lot about Fertility, Progesterone support, and The Birth Control Pill. We loved the episode and hope you enjoy it as much as we do!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you really know?
How do pheromones affect our sexuality?

Do you really know?

Play Episode Listen Later Mar 26, 2025 4:44


Have you ever seen perfumes advertised as containing pheromones and therefore increasing your sexual attractiveness or libido? Sounds too good to be true, right? According to Healthline.com, pheromones are "chemical substances that are secreted outside of the body in fluids like urine and sweat." The portal explains that they're produced by a wide range of animals and plants, but that it's still not known for sure whether they even exist in humans. That hasn't stopped pheromones from being hyped up though. Some people say they play a role in desire, partner selection, and potentially even reproduction and fertility. Let's take a moment to discuss whether there's any substance to such claims. What's the difference between pheromones and hormones then? Can pheromones trigger specific behaviours or reactions in us? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is sugar bad for our memory? Does the law of attraction really work? How can I stay trendy buying only second hand clothes? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mental Breakdown
Trouble Staying Asleep

The Mental Breakdown

Play Episode Listen Later Mar 19, 2025 33:11


Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for those who have difficulty staying asleep through the night. Read the articles from Healthline here and from Everyday Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Fit To Be Real: & A Little Extra
110: Finding The Healthiest Food Delivery Service For Your Money

Fit To Be Real: & A Little Extra

Play Episode Listen Later Mar 17, 2025 50:30 Transcription Available


These days there are so many options for any products out there. Brands have mastered the marketing on making you think they are the number 1 and only option for you, your money, your family, and everything else. Especially when it comes to food services. They preach convenience, being the most inexpensive, being the healthiest, being the easiest to navigate and cook….but which one really is it? This chat goes through the top options and tries to discover who is the real winner! Check out the reference links below to see the lists for yourself and click on which one speaks to you the most! —————Real Tip of the Day: Order Up! Whether it be a meal kit or a grocery store haul, pick one night a week to make a meal with your family, your partner, your friend and come together over handwork and enjoyment! It will be the thing in your routine you've been missing all this time! Lets make it EXTRA! Order In! Try for one month using one of these food services OR just making food at home for yourself. Your wallet will love you and you may find a new found love in the kitchen! ————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye. References: https://www.healthline.com/nutrition/healthy-meal-delivery#1 Healthline https://www.womenshealthmag.com/weight-loss/a19982815/meal-delivery-boxes/ Women's Health Magazine

Optimal Health Daily
2897: Is Eating While Standing Up Bad for You by Alina Petre with Healthline on How to Improve Digestion

Optimal Health Daily

Play Episode Listen Later Mar 4, 2025 12:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: Alina Petre explores how eating while standing affects digestion, metabolism, and hunger levels. While standing may speed up digestion and slightly boost calorie burn, it can also increase hunger, cause bloating, and lead to faster food consumption. For those with acid reflux, standing upright while eating could help reduce symptoms, but individuals with food sensitivities may experience digestive discomfort. Read along with the original article(s) here: https://www.healthline.com/nutrition/eating-while-standing-up Quotes to ponder: "Eating while standing may promote increased metabolism and may help with a small amount of fat loss." "Individuals with reflux or heartburn may benefit from standing upright while eating to allow food to digest faster." "Your posture can affect how quickly you digest food. Digestion is slowest when you're lying down and quickest when you're standing up and moving." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Flipping 50 Show
Workplace Menopause Rights: What Women (and Employers) Need to Know

The Flipping 50 Show

Play Episode Listen Later Feb 18, 2025 38:57


Just what are your workplace menopause rights? As a woman in midlife, it's important to know that menopause matters at work. It's more than just a health issue; it's a matter of rights, voice, and empowerment in the workplace. Know your rights, your voice and your power. Empower yourself with the knowledge of workplace menopause rights! My Guest: Jack Tuckner, Esq. Jack Tuckner, a Women's Rights in the Workplace attorney and founding partner of Tuckner, Sipser, Weinstock & Sipser, LLP, champions workplace gender equality. With 20+ years of experience, he advocates for women facing discrimination, harassment, and pay disparity, from pregnancy through menopause, earning recognition as a trusted media and community voice. Catherine Crider, Esq. Catherine Crider, a California lawyer and certified labor and postpartum doula, combines legal expertise with hands-on support for families. She teaches childbirth and postpartum classes nationwide and writes on women's health and parenting for outlets like Forbes and Healthline. Previously, she worked as a licensed educator for children and parents. Questions We Answer in This Episode: What does menopause discrimination in the workplace look like?[00:05:10] What steps should you take if you need job accommodations due to your menopause symptoms?[00:22:00] What are the similarities and differences with pregnancy discrimination in the workplace?[00:29:00] How can employers support women going through menopause? [00:25:32] There you are, workplace menopause rights. For more information Google the term, too! Connect with Jack and Catherine: https://womensrightsny.com/ On Social: LinkedIn: https://www.linkedin.com/in/jacktuckner https://www.linkedin.com/in/catherine-crider-2b5b3232 Other Episodes You Might Like: Think You're Too Old? Ageism Dismantled with Ashton Applewhite: https://www.flippingfifty.com/ageism-dismantled/ Perimenopause: The Signs Symptoms and Circus: https://www.flippingfifty.com/circus/ The Real Reason for Migraines and Constipation in Menopause: https://www.flippingfifty.com/migraines-and-constipation-in-menopause/ Resources: Flipping 50 Membership: https://www.flippingfifty.com/cafe Flipping 50 STRONGER 12-week program: https://www.flippingfifty.com/getstronger

Optimal Relationships Daily
2478: [Part 2] Yes, Parents, Your Lack of Sleep Is Affecting Your Mental Health by Marygrace Taylor of Healthline

Optimal Relationships Daily

Play Episode Listen Later Feb 7, 2025 9:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2478: Marygrace Taylor highlights the strong link between sleep loss and postpartum psychiatric disorders, affecting both mothers and fathers. Proactively planning for sleep, tracking its effects on mood, and seeking support whether from a partner, family, or a professional can help parents navigate this challenging phase while maintaining their well-being. Read along with the original article(s) here: https://www.healthline.com/health/parenting/sleep-and-mental-health-for-parents Quotes to ponder: "It would be fantastic if you thought about how you might respond to sleep deprivation as part of preparing to have a child, by taking a sleep inventory and seeing what works for your baseline." "You might notice, for instance, that on the day your sister was over and you got 4 hours of sleep in a row, it made a huge difference in your mood." "There can be this panic that this is what it's like now, but it will end." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily
2864: Drinking Liquids with Meals: Good or Bad by Alina Petre with Healthline on Hydration and Healthy Living

Optimal Health Daily

Play Episode Listen Later Feb 3, 2025 12:35


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2864: Drinking liquids with meals has been debated, but Alina Petre clarifies that science does not support claims that it harms digestion. Contrary to myths, beverages do not dilute stomach acid or hinder nutrient absorption. Instead, they can aid digestion, prevent constipation, and even help regulate appetite and calorie intake. Unless it causes discomfort or reflux, drinking water with meals is beneficial and supports overall hydration and well-being. Read along with the original article(s) here: https://www.healthline.com/nutrition/drinking-with-meals Quotes to ponder: "Drinking liquids water, alcohol, or acidic drinks with meals is unlikely to harm your digestion." "Whether consumed during or before meals, liquids play several important roles in the digestion process." "Drinking water with meals may help regulate your appetite, prevent overeating, and promote weight loss." Learn more about your ad choices. Visit megaphone.fm/adchoices

Brand Yourself
295: Lessons in Business, Boundaries & Impact with Women's Health Expert Nicole Jardim

Brand Yourself

Play Episode Listen Later Feb 2, 2025 63:34


Nicole Jardim is a Certified Women's Health Coach, the Author of Fix Your Period, and the host of the Period Party podcast. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what's really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in addressing the unique physiology of every woman.  Nicole is also the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the Women's Hormone Health Certification, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility. Her expertise has been featured in The Guardian, Well+Good, mindbodygreen and Healthline. So, Nicole and I have known each other for over a decade now. Back in the day, we both lived in NYC and had a really great mutual circle of friends. And she was actually the first guest I ever had on the show when it started in 2018.  I'm so excited to have her back and for you to listen in on this very honest conversation about what it takes to build a business in the wellness space, and all of the hardships that challenged Nicole along the way that built her resolve and success. In this episode, we chat about how she stays motivated and inspired by her work in the realm of women's health and continues to make an impact in that world after more than a decade, her journey landing an amazing book deal and then writing the book, and how it forced her to sacrifice her health and her business in the process, what it was like to navigate the women's health space on social media during COVID, get attacked by the mob, and building a thriving platform in the face of it all, the inner strength and resolve she's built to stay committed to her unique path as an expert and how she teaches other women in the industry to do the same, and so much more!   To learn more about Nicole Jardim and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram