Relation between objects in which one object designates, or acts as a means by which to connect to or link to, another object
Listen to a conversation with Sherri Seligson, a homeschooling textbook author, and encouragement for those teaching at home! Referenced in Today's Episode: https://www.sherriseligson.com (Sherri's Website) Connect with Tina & Jenny at: https://www.homeschoolloft.com/ (The Website) https://www.facebook.com/thehomeschoolloft (Facebook) Email If you enjoy the podcast, please leave a positive rating and review!
In this edition of the Friday Headlines, Daniel covers some of the most interesting topics in tech, business, culture and more. Tune in and surf the New Wave with us! Referenced articles:
On today's episode of Empire, Jason and Mike are joined by Richard Craib, founder of Numerai, to discuss why Richard sold all his ETH. Richard is a prolific investor and has been part of the Ethereum ecosystem since the 2014 ICO. That's why it was such a big deal when he announced he sold his ETH and that he no longer sees crypto as a good investment. Does crypto have a product outside of speculation? Is crypto's growth just a result of the Fed? Is crypto more about regulatory arbitrage than the tech? These questions and more are explored in this fascinating conversation (debate!) where Richard holds nothing back. - - Follow Jason: https://twitter.com/JasonYanowitz Follow Mike: https://twitter.com/MikeIppolito_ Follow Empire: https://twitter.com/theempirepod Follow Richard: https://twitter.com/richardcraib Subscribe on YouTube: https://tinyurl.com/4fdhhb2j Subscribe on Apple Podcasts: https://tinyurl.com/mv4frfv7 Subscribe on Spotify: https://tinyurl.com/wbaypprw - - Referenced in the show: Richard's video announcing why he sold his ETH https://twitter.com/richardcraib/status/1523513981347848192?s=20&t=qwlN5rWxe5-KWyJOEr4B6Q -- (00:00) Intro (01:52) Why Richard Sold All of His ETH (09:00) The Fed "Created" UST (12:14) Macro Trouble (15:53) A Market Neutral Strategy (19:38) Is Crypto's Only Product Speculation? (32:58) An Overreaction to a Flawed System (36:26) A Massive Misallocation of Capital (40:25) It's Mostly Just Regulatory Arbitrage (43:00) Why People Join The Crypto Industry (47:33) Is There A Real Use Case? (52:28) What Richard First Liked About Crypto
Frank Bruni: “Almost all of the difficulties we deal with are not visible to the naked eye.” Bruni, a New York Times columnist and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how nearly going blind helped him see more clearly, plus: - How to mentally recover from an invisible illness (~11:41) - How to feel empowered about your health (~13:54) - How to deeply connect with others on social media (~19:22) - How to be an independent thinker (~24:39) - How to have a productive conversation about health care & politics (~30:25) Referenced in the episode: - Bruni's book, The Beauty of Dusk: On Vision Lost and Found. - mbg's Invisible Illness series. - NAION Facebook support group. - Bruni's New York Times article on his NAION diagnosis. - Bruni's New York Times article, "Our Tribalism Will Be the Death of Us." - Watch Bruni on Real Time With Bill Maher. - Read Bruni's newsletter. - Crown Shy. - 4 Charles Prime Rib. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
featuring Dr. Gary Chapman & Dr. Clarence Shuler. Gary and Clarence share their fascinating story of an unlikely yet special friendship built on faith in Jesus Christ. They discuss their new book and answer questions on cultivating healthy, long-lasting relationships across ethnic and racial barriers. Purchase Life Changing Cross-Cultural Friendships: How You Can Help Heal Racial Divides, One Relationship at a Time on Amazon or anywhere books are sold. Available June 7, 2022. Referenced in this interview: “Birds of a Feather Do Flock Together: Behavior-Based Personality-Assessment Method Reveals Personality Similarity Among Couples and Friends” “A Friend Like Me: When Given More Choices, People Pick Friends Similar to Themselves”
Referenced in this episode Victoria Granoff's Pasta con Ceci recipeKristen's Genius article about Pasta con CeciWatch Kristen cook the recipeHave a genius recipe you'd like to share? Tell me all about it at email@example.com.Theme Music by The Cabinetmaker on Blue Dot Sessions
Unveiling our new podcast channel which will bring you regular episodes from J.P. Morgan's Corporate & Investment Bank. The views expressed in this podcast may not necessarily reflect the views of J.P. Morgan Chase & Co, and its affiliates, together J.P. Morgan, and do not constitute research or recommendation advice or an offer or a solicitation to buy or sell any security or financial instrument. Referenced products and services in this podcast may not be suitable for you, and may not be available in all jurisdictions. J.P. Morgan may make markets and trade as principal in securities and other asset classes and financial products that may have been discussed. For additional disclaimers and regulatory disclosures, please visit www.jpmorgan.com/disclosures.
Elisa and her sister Kimberley had a difficult childhood, but remained close and always looked out for each other. When she left care at 17, Elisa moved in with her boyfriend Ahmed who had supported her so much. But the relationship deteriorated rapidly and Elisa was soon trapped in a terrible nightmare. Special Mention: Samantha Sykes Foundation Trust. Please donate if you can. https://samanthasykesfoundation.com/ 1, Please support my sponsor Ritual. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/TRUECRIME to start your Ritual today; 2, Referenced sites www.patreon.com/uktruecrime https://www.facebook.com/groups/UKTrueCrime 3, Sources https://www.judiciary.uk/wp-content/uploads/JCO/Documents/Judgments/ahmad-otak-sentencing-remarks-091112.pdf https://www.belfasttelegraph.co.uk/news/uk/asylum-seeker-admits-double-murder-28870752.html https://www.murderuk.com/ahmad-otak.html https://www.mirror.co.uk/news/uk-news/wakefield-murders-teen-victim-elisa-1926177 https://www.bbc.co.uk/news/uk-england-leeds-22884672
In order to recognise what brings you peace you have to know and understand your non-negotiables.In the workplaces often white-dominated where we Black Women are often in the minority what does peace look like? Workplaces are often anxiety-driven toxic places so peace is often a myth, but when we are clear on our non-negotiables we must be in a place and position to communicate them even if it means using the system to do so because that in itself is our pursuit of PEACE!*This episode includes x1 dilemma.Credits:Opening segment from 'Know For Sure Podcast'.Referenced episode from the Toya Talks Podcast 'Not Every Battle Is Your Destiny To Fight' - Season 2 Ep 44Email me: firstname.lastname@example.org Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks YouTube: At Home With Toya https://www.youtube.com/channel/UCbXlRNLSYLuA9GbPB8cUYvQ www.toyatalks.com https://toyatalks.com/
This week, our host Ben is joined with Javid Bobet and Andy Buncall to talk about mental well being in work and in study to mark mental health awareness week. Referenced link: https://fide.careers/demosthenes-and-the-quest-for-the-silver-lining/ To join the live sessions each Wednesday at 6pm register here https://us06web.zoom.us/meeting/register/tZUucO6trzIjGtZnp2AVVga7O1FzJUG
Samantha Boardman, M.D.: “People who do even 20 to 30 minutes of running per day say that their mood improves short- and long-term.” Boardman, a positive psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss how to get moving when you're feeling unmotivated, plus: - How to start a workout routine you'll actually stick to (~07:13) - The health benefits of working out with a friend (~09:13) - How to achieve the runner's high (~14:33) - How to use mindfulness to quicken your running pace (~19:38) - How to talk to a loved one who needs to take better care of themselves (~33:57) Referenced in the episode: - mbg Podcast episode #329 and #14, with Boardman. - Boardman's book, Everyday Vitality. - Research from Katy Milkman, Ph.D., on temptation bundling. - Research from Milkman on flexible exercise routines. - A study showing exercise companions lead to more frequent workouts. - A study showing just 30 minutes of exercise can improve mood. Enjoy this episode sponsored by New Balance! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: email@example.com.
Tonya Moore has been helping build developer communities for years. We discuss how to deal with jerks and the importance of building on a foundation of compassion. Referenced blog from Bill Venners: https://www.artima.com/articles/compassion-in-our-community Discuss this episode: https://discord.gg/nPa76qF
Farnoosh dedicates the entire show to answering audience questions about the possible looming recession. What is a recession? Why are worried it's approaching? Are there any bright spots in the economy? What can stocks tell us about the direction of the recession? How to make the best money moves across savings, investing and borrowing? Referenced sources in the podcast How to Make an Extra $500 a Month Why I-Bonds Can Help With Inflation Worries Learn more about your ad choices. Visit megaphone.fm/adchoices
Lisa Bilyeu: “Change your perspective from the fear of failing into an opportunity.” Bilyeu, a world-class entrepreneur and author, joins mbg co-CEO, Jason Wachob, to discuss what we're getting wrong about confidence, plus: - How to build genuine confidence (~03:35) - How to earn long-term success as an entrepreneur (~13:45) - Why seeking validation is not productive (~20:40) - How to calm yourself down when you're about to lose your cool (~27:17) - How to set goals that will actually stick (~44:08) Referenced in the episode: - Bilyeu's book, Radical Confidence. - Learn more about Impact Theory. - Visit Quest Nutrition. - Watch Bilyeu's TEDx Talk. - Listen to Bilyeu's podast, Women of Impact. Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
Are you dealing with a lot of stress, anxiety, and fear? It happens. Here are two things I do, that you can do also, to help you to calm all that inner turmoil. Referenced playlist Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/ Instagram @dbernock https://www.instagram.com/dbernock/ YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou Twitter @dbernock https://twitter.com/DBernock LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/ TikTok @dbernock https://www.tiktok.com/@dbernock #stress #anxiety #fear #worry #turmoil #calm #tools #helpyourself #calmyourfears #quietyourfears #quiet #quietyourself #quietmeditation #love #filluponlove #lovedrivesoutfear #loveheals #breathe #listen #thoughts #calmyourmind #loveofgod #bibleverses #quotes #youareloved #loveyourself #daniellebernock #thatladyontheinternetwholovesyou Some links I use are affiliate links where I earn a small commission at no cost to you. --- Send in a voice message: https://anchor.fm/victorioussoulspodcast/message
Referenced in this episode Diana Yen's Strawberry Rose SmoothieAnita Shepherd's InstagramAnita's Coconut YogurtGenius-Hunter Extra CreditStrawberry SorbetStrawberry ShortcakesHave a genius recipe you'd like to share? Tell me all about it at email@example.com.Theme Music by The Cabinetmaker on Blue Dot Sessions
This week, Lau + Rich are joined by none other than Adam Gardner aka the husband in “husband + wife owned”. Mr. Good Vibes himself shares his wild backstory of rags to many policies in the insurance world and how he left it all behind to make jewelry at Jess and his kitchen table. Plus he gets into “being sideways” (aka riding wake surfboards, snowboards, and other rideable boards). And of course, he plays everyone's favorite game Name That Piece (review is read, what piece are they talking about?). Chalk full of interesting tales, laughs as always, and inspiration. ......Referenced in the ep:Tiny Hoops: https://www.helloadorn.com/products/tiny-hoopsTiny Twists: https://www.helloadorn.com/products/tiny-twist-earringsConfetti Ring: https://www.helloadorn.com/products/confetti-ringTuesday Backdrop: https://www.helloadorn.com/products/tuesday-backdrop-1Getting To Know Adam + Jess: https://www.helloadorn.com/blogs/news/blog-post
As we hear so often on this podcast, to the outsider, life seemed close to perfect for this family Iain and Sally. But when Iain lost his job as a pilot, the seemingly once happy marriage began to deteriorate. And then one day in October, there was a terrible car crash..... 1, Please support my sponsor Noom. Sign up for your trial now at: noom.com/uktcpod 2, Please buy my book 'Gone Fishing' about the life and crimes of Angus Sinclair. https://mangobooks.co.uk/products/gone-fishing 3, Referenced sites www.patreon.com/uktruecrime https://www.facebook.com/groups/UKTrueCrime Sources https://www.itv.com/news/central/2013-06-18/man-accused-of-murdering-wife-tells-jury-we-were-soul-mates https://www.itv.com/news/central/2013-06-26/cruel-callous-and-evil-full-story-on-airbag-crash-murder https://metro.co.uk/2013/06/26/former-pilot-who-killed-wife-by-staging-car-crash-with-airbag-disabled-guilty-of-murder-3857121/ https://www.magellantv.com/series/10-steps-to-murder/iain-lawrence https://www.youtube.com/watch?v=ATp-fvMmkl0 https://www.judiciary.uk/wp-content/uploads/JCO/Documents/Judgments/sentencing-remarks-mr-j-leggatt-r-v-lawrence.pdf
In this special episode we hear from colleagues Ulf Bengtsson and Hortense Thorpe on their experience of changing workplace culture and support for colleague fertility. Describing their personal and professional journeys, Ulf and Hortense share the steps they took to build the support and approach to fertility that Centrica has today, how personal stories became a business case. Advocating for the power of networks and Employee Resource Groups, Ulf and Hortense call on us to bring our passions to work, and to be curious – to have open minded conversations with colleagues – not for a specific reason – just to chat. Here's a snapshot of a few things we talked about: [3.00] Hortense and Ulf's personal experience and why they created a Fertility Employee Resource Group [8.30] Starting with a story and a digital, social network [11:20] Leadership roles: C-suite buy in [17:45] 4 elements to creating Fertility support, and starting with passion and openness [22:15] The power of a network [29:00] Present the case for what you're passionate about and being curious [31:50] Creating change: spend a couple of ours in a network and encourage openness Referenced resources Cutting Edge Parental & Family Leave Policy and Practice “I love How HR Leaders Change the World” – if that sounds like you, please consider rating and reviewing our show! This helps us achieve our goal, to reach more of your peers, so we can all contribute to further and faster change. Scroll to the bottom, tap to rate with five stars, and select “Write a Review”. Be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We'll add a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out. Follow How HR Leaders Change the World today!
Later this month, we will change our show name to Making Sense, where you can still listen to future episodes of our show as well as other podcasts produced by the Corporate and Investment Bank. The views expressed in this podcast may not necessarily reflect the views of J.P. Morgan Chase & Co, and its affiliates, together J.P. Morgan, and do not constitute research or recommendation advice or an offer or a solicitation to buy or sell any security or financial instrument. Referenced products and services in this podcast may not be suitable for you, and may not be available in all jurisdictions. J.P. Morgan may make markets and trade as principal in securities and other asset classes and financial products that may have been discussed. For additional disclaimers and regulatory disclosures, please visit www.jpmorgan.com/disclosures.
Today marks the 400th episode of the mbg podcast! What a journey it's been since our launch on June 12, 2017. The milestone of 400 speaks to the longevity of our show, so in the spirit of longevity, today's special episode will highlight the greatest nuggets of healthspan and lifespan advice we've heard on the podcast. Join mbg co-CEO, Jason Wachob, as he explores how to lead a happier, healthier life for as long as possible. Some highlights include: - How to fall back asleep after waking up in the middle of the night (~24:54) - Why breathing through your nose is crucial for immunity (~40:59) - The health benefits of walking outside in the cold (~47:02) - How to "think" yourself younger (~52:18) - Why loneliness is a huge health issue (~53:37) Referenced in the episode: - mbg Podcast episode #297, with William Li, M.D. - mbg Podcast episode #356, with Dan Buettner - mbg Podcast episode #345, with Simon Hill - mbg Podcast episode #363, with David Sinclair, Ph.D. - mbg Podcast episode #310, with Kristen Willeumier, Ph.D. - mbg Podcast episode #386, with Annabel Streets - mbg Podcast episode #293, with Mark Sisson - mbg Podcast episode #313, with Robb Wolf - mbg Podcast episode #368, with Shelby Harris, PsyD, DBSM - mbg Podcast episode #366, with Kara Fitzgerald, N.D. - mbg Podcast episode #361, with Ashley Jordan Ferira, Ph.D., RDN - mbg Podcast episode #391, with Frank Lipman, M.D. - mbg Podcast episode #317, with Patrick McKeown - mbg Podcast episode #238, with Brian Mackenzie - mbg Podcast episode #397, with Becca Levy, Ph.D. - mbg Podcast episode #327, with Sergey Young - mbg Podcast episode #267, with Marta Zaraska - mbg Podcast episode #392, with Emma Loewe - mbg Podcast episode #344, with Lisa Miller, Ph.D. - mbg Podcast episode #343, with Amishi Jha, Ph.D. - mbg Podcast episode #388, with Arthur Brooks, Ph.D. We at mbg are extraordinarily grateful for all of you—for tuning in, for sharing on social media, and for your reviews and thoughtful comments. Enjoy this episode! Whether it's an article or podcast, we always want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
In this episode, Emily is sharing what she hopes to do differently the second time around with having a newborn. From feeding to sleep to work expectations and lots of lessons learned, we're covering it all in this episode! Referenced in this episode: Emily's Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
Emily is joined by Meredith Silversmith, licensed marriage and family therapist, co-founder of Nassau Wellness, and and NAPS mom to talk relationships after baby. Discussed on this episode: -Partner communication -Relationship changes -Difficult conversations -Delegation -Asking for help -Partner needs -Counseling -Making time for your partner -Partner bonding -Quality time -Relationship building Referenced in this episode/ how to reach Meredith: Website: nassauwellness.com/meredith Email: email@example.com Instagram: @happymarriage.coach Follow us on IG @nurturebynaps
In this episode, Jen Scott and J.T. Andrews from the Community of Reason interviewed Dusty Sabourin, Virginia State Director for American Atheists. Dusty's atheist activism was recently recognized at the American Atheists National Convention when she was awarded the title of State Director of the Year Award. Referenced links: Educate Us: https://www.facebook.com/educateusaction Voter Pledge: https://www.educateusaction.org/voterpledge/ SIECUS: https://siecus.org/ Nanocon: https://www.nanocon.rocks/ Skepticon: https://skepticon.org/ Kentucky Freethought Convention: https://www.kyfreethoughtconvention.org/ To get involved with atheist activism in Kentucky, contact Michael Stark at firstname.lastname@example.org.
Tune in for a conversation with Israel Wayne, Director of https://familyrenewal.org (Family Renewal). Referenced in Today's Episode: https://familyrenewal.org/store/product/a-history-of-the-homeschooling-movement (A History of the Homeschooling Movement) Connect with Tina & Jenny at: https://www.homeschoolloft.com/ (The Website) https://www.facebook.com/thehomeschoolloft (Facebook) Email If you enjoy the podcast, please leave a positive rating and review!
In advance of the final implementation phase of UMR, Amy Caruso, head of Collateral Initiatives at ISDA, joins Maddie Parmar, vice president in J.P. Morgan Collateral Services, to discuss how the industry is evolving beyond regulatory compliance and towards efficient resource management. Caruso highlights how the industry has adapted to date, and Parmar shares best practices that buy side firms have developed through the cycle. This episode was recorded on April 6, 2022. This podcast is intended for institutional clients only. The views expressed in this podcast may not necessarily reflect the views of J.P. Morgan Chase & Co, and its affiliates, together J.P. Morgan, and do not constitute research or recommendation advice or an offer or a solicitation to buy or sell any security or financial instrument. Referenced products and services in this podcast may not be suitable for you, and may not be available in all jurisdictions. J.P. Morgan may make markets and trade as principal in securities and other asset classes and financial products that may have been discussed. For additional disclaimers and regulatory disclosures, please visit www.jpmorgan.com/disclosures.
It was a beautiful August day, the idyllic summers afternoon that is such a delight on the south coast of England. Around Shoreham it was busy with the normal large number of people out enjoying their Saturday, swelled by the thousands watching the annual air show. People were happy, smiling and enjoying spending time with friends and family. And in the midst of all this joy and happiness, tragedy struck. Please support my sponsor Betterhelp. UK True Crime Podcast listeners get 10% off their first month at www.BetterHelp.com/TRUECRIME. 1, Please buy my book 'Gone Fishing' about the life and crimes of Angus Sinclair. https://mangobooks.co.uk/products/gone-fishing 2, Referenced sites www.patreon.com/uktruecrime https://www.facebook.com/groups/UKTrueCrime 3, Sources https://inews.co.uk/uncategorized/pilot-in-shoreham-airshow-crash-had-record-of-taking-risks-prior-to-loop-manoeuvre-which-left-11-dead-court-hears-246954 https://inews.co.uk/news/shoreham-airshow-crash-pilot-andrew-hill-manslaughter-cleared-deaths-267182 https://www.sussexlive.co.uk/news/history/shoreham-airshow-crash-six-years-582262 https://www.theguardian.com/uk-news/2015/aug/26/shoreham-plane-crash-maurice-abrahams-michael-sturgess-a27 https://www.mirror.co.uk/news/uk-news/families-shoreham-airshow-disaster-victims-22559477 https://www.mirror.co.uk/news/uk-news/daniele-been-reborn-mum-whose-8673851?_ga=2.216335062.134092894.1651476266-908806602.1634993443 https://www.dailyecho.co.uk/news/13656894.funeral-of-maurice-abrahams-a-former-hampshire-policeman-who-died-in-shoreham-air-disaster-has-taken-place/ https://en.wikipedia.org/wiki/2015_Shoreham_Airshow_crash https://www.dailymail.co.uk/news/article-8652881/Families-victims-Shoreham-Airshow-tragedy-waiting-answers-five-years-on.html https://www.bbc.co.uk/news/uk-england-sussex-47004138
Rick Coughlin, Co-Founder and CEO of Grove Studios joins Michelle on this week's Ask The Expert. Being a musician himself, Rick saw the need for musicians to find quality rehearsal space. Join Michelle and Rick as they discuss ways to improve your sound quality when recording from home. Don't Miss Creating Grove Studios with affordable rehearsal and recording space for musicians and podcasters alike Engineering shipping containers as studio space Ways to reduce reverb in your recording space Recording equipment to get started About the Guest Rick is an American technologist, entrepreneur, educator, and musician with deep passion for problem solving, collaboration, and community. WIth experience in education, business, and the music industry, Rick has successfully navigated 25+ years of stage performance, music production, and teaching. He is the CEO/CTO of Grove Studios. Grove Studios are self-service 24/7 professionally appointed rehearsal, DJ, and music production studios with automated, distribution-ready recording, and easymobile booking. While clients reserve and pay for studio time with just a few taps from a mobile device, the innovation of the business is tech-enabled and IoT technologies that work together, so that the studios are unstaffed, allow Grove to keep prices accessible for their clients. As a technologist, Rick played a key role in an expansive rollout of Chromebook and iPad 1:1 education initiatives for one of the largest school districts in the midwest. This initiative deployed 18,000 devices and over $18 million in funding, transitioned a staff of over 2,000 to Google GSuite, and instituted a professional learning strategy. Rick lives with his wife Deanna (a 3rd grade teacher), his daughters Liv and Bella, his '66 Fender Deluxe Reverb Amp, Kalamazoo, Michigan made Heritage H-535 Electric Guitar, and little piles of vintage and boutique effects pedals. Personal Links: Website: https://grovestudios.space/ (https://grovestudios.space) Twitter: https://twitter.com/iamrickcoughlin (https://twitter.com/iamrickcoughlin) Instagram: https://www.instagram.com/iamrickcoughlin/ (https://www.instagram.com/iamrickcoughlin/) LinkedIn: https://www.linkedin.com/in/iamrickcoughlin/ (https://www.linkedin.com/in/iamrickcoughlin/) Referenced in the podcast: The Kaotica Eyeball: https://www.kaoticaeyeball.com/ (https://www.kaoticaeyeball.com) About About the Host: Michelle Abraham - Podcast Producer, Host and International Speaker. Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018 and has gone on to launch over 200 shows in the last few years, She wants to launch YOURS in 2021! 14 years as an Entrepreneur and 8 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 9 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 4 years! Check Us Out on: Join our facebook group: https://www.facebook.com/groups/MyPodcastCoach (https://www.facebook.com/groups/MyPodcastCoach) Facebook:https://www.facebook.com/AMPLIFYOU.ca/ ( https://www.facebook.com/AMPLIFYOU.ca/) Twitter:https://twitter.com/YouAmplif ( https://twitter.com/YouAmplif) Instagram:https://www.instagram.com/amplifyou.ca/ ( https://www.instagram.com/amplifyou.ca/) To Join our FREE Podcasters Tool Kit:https://bit.ly/PodcastToolKit ( https://bit.ly/PodcastToolKit) For More Podcast Training -http://www.mypodcastcoach.com/ ( )http://amplifyounetwork.com/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...
Ari Whitten: "Breathwork practices are the single fastest and most powerful way to improve energy levels.” Whitten, an energy specialist and No. 1 bestselling author, joins mbg co-CEO, Jason Wachob, to discuss underrated tips to feel more vibrant, plus: - What we're still getting wrong about energy levels (~04:28) - How hot temperatures can help you feel more awake (~30:07) - The best breathwork practices for energy (~31:20) - How much protein you should really be eating (~38:11) - The top 5 superfoods for longevity & energy (~45:25) Referenced in the episode: - Whitten's book, Eat For Energy. - A paper showing only 5% of people have lab results that can explain their energy levels. - Learn more about Robert Naviaux and his research on mitochondria. - Research on why mitochondrial function declines with age. - Whitten's book, The Ultimate Guide To Red Light Therapy. - Learn more about Whitten's Energy Blueprint Program. - A study showing how sauna use can enhance energy levels. - Learn more about Whitten's Breathing For Energy Program. Take 25% off our sleep support+ with code SLEEP25. Cannot combine with gift cards or other discount codes. Apply code at checkout.* Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: email@example.com. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Lau + Rich are back and they aren't done talking about moms. In part II, they do the unthinkable: They interview their own moms on a podcast. And what is revealed is just as embarrassing as you might expect (for Rich anyway). PLUS, the team talks to none other than Bella and Adalyn. As in Jess's daughters, Bella and Adalyn. Bombshells are dropped, knowledge is tested, laughs are had. To finish, Jess herself, the mama of Hello Adorn mamas, returns to the pod. She reveals how well Bella and Adalyn know her and shares all about her experience of being a mom from the early days up to having a tennager and a college freshman. This one is jammed with laughs and “awwwws” as the team wishes all the mamas, plant, pet, honorary, and human, a happy Mother's Day. ......Referenced in the ep:All the pictures: https://www.helloadorn.com/blogs/news/more-mama-talkBella + Adalyn: https://www.helloadorn.com/pages/jess-adam#meet-the-team
The final episode of the season is a special Q+A episode about nutrition, menstrual health, intuitive eating, hormones, and more. I answer the following questions:Is protein-combining worth considering when it comes to your nutrition?Why am I so depressed before my period?How do you deal with burnout, particularly from work?Do you have any recommendations for working with or healing PCOS?If you don't ovulate, which phase of your cycle are you technically in? How can I track my cycle if the temperature is off from thyroid issues and inconsistent sleep?When it comes to intuitive eating, I have a hard time with the “food police” principle. That voice is hard to get rid of. Do you have any suggestions on how to focus on that?How can one manage hormone changes that affect your food intuition especially during menstruation or as we age?This episode is supported by the Academy of Culinary Nutrition's 2022 Culinary Nutrition Expert Program. Read my review here, or head straight to the program page and sign up for an info session.Listener perk: Get $100 off Cycle Magic, a cycle-syncing course for menstrual misfits, with the code LUNARLOVE — EXPIRES MAY 11, 2022.View all podcast listener perks here.Referenced in this episode:Virtual workshopsMindfulness and Mental Health: Part 1Mindfulness and Mental Health: Part 2Pomodoro TimerLetsGetChecked lab testing: 30% off with code GOODWITCH30Period PowerPerimenopause PowerSupport the show
Elon Musk and Tesla are looking to open a new Shanghai factory, but why China? Referenced articles: https://www.reuters.com/business/autos-transportation/exclusive-shanghai-authorities-stepped-up-help-tesla-reopen-factory-letter-shows-2022-05-03/ https://www.reuters.com/business/autos-transportation/exclusive-tesla-plans-new-shanghai-plant-more-than-double-china-capacity-sources-2022-02-24/ Social
In this episode we're chatting with Erin Lowrey, a corporate climber, career coach, mom, marathon runner, podcaster, and so much more. We're talking about why it's worth pushing your boundaries in your career and life, finding grace through transitions, and balancing motherhood and career. Erin shares her fresh take on how to set goals so you actually achieve them, including how much of your life to uproot at once, and how detaching from the results will majorly upgrade your enjoyment, regardless of what you're pursuing next. We hope this episode brings you some inspiration and realness to go after your dreams! Referenced in this episode: Lux Unfiltered Tanning Drops: https://rstyle.me/+8uPgq7-ns_wrYAUTrsGJdQ Lux Unfiltered Tanning Lotion: https://rstyle.me/+KdgAUppVjhSzG9BOR0x_NQ Local Love: Frederick, MD Vintage Shop: https://shop.chartreuseandco.com/ Erin's Thanks for Waiting Podcast: http://erinlowrey.com/podcast Erin's Instagram: https://www.instagram.com/erin.france/ Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley
This week, Unswaddled is joined by Ellen McCue— our pediatric Nurse Practitioner, girl mom of 2, sleep expert, and full time NAPS favorite. In her 14+ years of pediatric experience, Ellen has weighed a LOT of babies and discussed growth charts thousands of times. Pediatricians are not the enemy, it's the growth chart! Emily and Ellen discuss what the growth chart means, why it is used, where it is flawed, and when it is important (and not important). Discussed in this episode: -low percentiles -high percentiles -falling off a growth curve -genetics -head growth, height, and weight -breastfeeding -bottle feeding -questions to ask your provider -CDC growth chart -WHO growth chart Referenced in this article: 1. Link NY Times Article: The Trouble with Growth Charts https://www.nytimes.com/2020/04/17/parenting/growth-chart-accuracy.html 2. 30 nursing consult https://www.nurturebynaps.com/phone-consult 3. Lactation support https://www.nurturebynaps.com/lactation-consult Follow us on IG @nurturebynaps.com
Tune in for a conversation with Todd Wilson, Founder of https://familymanweb.com (Familyman Ministries). Referenced in Today's Episode: https://thesmilinghomeschooler.com (The Smiling Homeschooler) Connect with Tina & Jenny at: https://www.homeschoolloft.com/ (The Website) https://www.facebook.com/thehomeschoolloft (Facebook) Email If you enjoy the podcast, please leave a positive rating and review!
Michaeleen Doucleff, Ph.D.: “Having somebody there for you if something goes wrong is such a predictor of health.” Doucleff, a parenting expert and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to raise generous kids without nagging, plus: - How to diffuse a temper tantrum without yelling (~03:26) - How to actually motivate children to do the right thing (~15:17) - How to really give your children autonomy (~21:54) - The best ways to bolster kids' mental health (~24:49) - Why kids should have at least one other caring adult in their lives (~27:03) Referenced in the episode: - Doucleff's book, Hunt, Gather, Parent. - mbg Podcast episode #344, with Lisa Miller, Ph.D. - Read Doucleff's work on NPR.org. - Research showing kids are less likely to help a second time after receiving extrinsic rewards. - Research on relational wealth and quality of life. Take 25% off our sleep support+ with code SLEEP25. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
Referenced in this episode Dorie Greenspan's Caramel Crunch Chunklet Cookies RecipeSam's article, Why Dorie Greenspan's Caramel Crunch Chunklet Cookies are GeniusDorie Greenspan's Book, Baking With Dorie: Sweet, Salty & SimpleSamantha Seneviratne on InstagramGenius-Hunter Extra CreditSamantha Seneviratne's Video Series, Cook and a HalfHave a genius recipe you'd like to share? Tell me all about it at email@example.com.Theme Music by The Cabinetmaker on Blue Dot Sessions
Becca Levy, Ph.D.: “Those who had positive age beliefs had a median survival of 7.5 years longer than those with negative age beliefs.” Levy, a healthy aging expert, joins mbg co-CEO, Jason Wachob to discuss her tips for extreme longevity, plus: - How your beliefs about aging determine how long you live (~01:22) - How your memory can actually improve with age (~04:22) - The biggest misconceptions around aging (~05:57) - What we can learn from the longest living woman in the world (~14:11) - How to cultivate a sense of purpose later in life (~24:49) Referenced in the episode: - Levy's book, Breaking The Age Code. - Levy's study showing those with positive age beliefs live 7.5 years longer. - mbg Podcast episode #388 with Arthur Brooks, Ph.D. - Levy's study on the link between positive age beliefs & the APOE gene. Take 20% off our longevity & vitality collection+ with code LONGEVITYPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
Website for this episode: https://ordinarysherpa.com/072Will you leave Written Review on Apple Podcasts: https://ordinarysherpa.com/review/ Join the Ordinary Sherpa Facebook Group to interact with other listeners. https://www.facebook.com/groups/ordinarysherpa Brown signs: defines a local attraction, used universally around the world as I have a listener @amyrunskncoffee on IG who has shared brown signs in South Korea. (Referenced in Episode 041 | Adventure Potential of Brown Signs https://ordinarysherpa.com/041/ My daughter is 10 and has a goal to visit all the national parks before she graduates high school. Here is the list of the parks she has visited and highlights from each. Even though National Park week has past I imagine many are still planning summer park visits so I thought I'd dedicate this episode to “best of national parks” ten year old edition. Below are the parks my daughter visited, when we visited, and her favorite memory from that visit. 1. Gateway Arch, St. Louis (July 2013): she was asleep for the views from the top, but fireworks under the arch was a highlight 2. Yosemite, California (June 2016) all the waterfalls and climbing on the rocks 3. Cuyahoga, Ohio (June 2018) biking the towpath 4. Smoky Mountains (August 2019) the “llamas” at Roaring Forks 5. Mammoth Caves (August 2019) the squirrel that fell from the tree after our cave tour 6. Saguaro, AZ (Nov 2019) horse camp but was a little scary too when her horse took off 7. Lassen Volcanic, CA (June 2020) hike to boiling lake 8. Crater Lake, OR (June 2020) our June snowball fight 9. Red Woods, CA (June 2020) hiking fern canyon and Lady Bird woods at sunset 10. Kenai Fjords, AK (August 2020) climbing the bluffs and memorable was the massive shift in weather…soaked! 11. Grand Tetons, Wy (Dec 2020) Seeing the moose fighting 12. Congaree, SC (March 2021) the junior ranger scavenger hunt on the boardwalks 13. Hawai'i Volcanoes (June 2021) climbing on lava beds 14. Haleakala, Maui (June 2021) walking in the clouds 15. Channel Islands (June 2021) playing tag in the Eucalyptus grove, seeing dolphins on the boat ride 16. Theodore Roosevelt NP (August 2021) the prairie dogs and sliding down the rocks 17. Wind Cave (August 2021) didn't tour, the buffalo 18. Badlands National Park (August 2021) climbing up and down the cable ladder on the hike 19. Rocky Mountain National Park (Sept 2021) The baby moose who kept running after us, and all the elk 20. White Sands National Park (Dec 2021) jumping/sliding down the dunes at sunset. The sand was really cold! Key Takeaways While National Parks are well-known brown signs, a brown sign is a locally designated attraction worth checking out. The 4th grade pass is a great excuse to let you children determine your national park trip. Since it provides free entrance for the entire car for any one with the Every Kid Every Park pass from September 1- August 31st, you can even make an entire year of it. There are other National Park pass benefits for veterans, and seniors, in addition to the yearlong America the Beautiful Pass. How do you or your kids document their adventures? As mentioned my daughter has a tradition of taking a picture with the entrance sign, has a postcard of all of the national parks (Link on Amazon to the pack) and writes a point in time memory from her experience. Not all of her highlights were planned. Make sure during an experience you take time to allow things to develop. Don't overlook the simple things. The highlight of Yosemite for Heidi's daughter was climbing on the rocks. Consider more than checking the box. What are some lesser known aspects to the park? What makes this park unique? No need to correct their memories. They experience things through their own filter, let that memory be theirs. If my daughter wants to remember the llamas. Let them “Walk in Clouds” Wildlife in the winter is a very different experience. Consider off-season to discover elements of the park that shine during different seasons. Slow down and smell the eucalyptus trees. Memories are not always based on what you are “doing” all of your senses contribute to the overall experience. Nature is a built in playground, but kids don't see it that way unless you nurture it. Wild animals are still wild animals and all safety considerations are there for a reason. Moose are not ho-hum animals. Feel free to join the conversation in the Ordinary Sherpa Facebook Group to learn from others or share some of your favorite National Park experiences. I want to close this episode by saying thank you and highlighting a written review. I have not read a written review in a while and thought this was a great example of what to write. If you have not left a written review, please do. I have an entire tutorial on how to leave a written review on apple podcasts at ordinarysherpa.com/review This review comes from Hitix006 and it states “Inspirational, down to earth and energizing Love the focus on adventure big and small. Heidi is sooo authentic and energizing as she shares her families adventure journey and brings great guests to her passionate community.” Thank you for those kind words, for tuning in each week and sharing these episodes. It's what makes this work so energizing. I can't wait to read your written review next week!
Society is returning to nature after being bombarded for decades with so many pills for every ill and much of our culture causing us to be out of sync with the world around us. Developing an herbal practice for yourself can help you cultivate a deeper connection with your body and with Earth's natural cycles. In this episode, we talk about different ways you can develop a stronger relationship with plants and some tips and resources for creating your own herbal practice.Listener perk: Get $100 off Cycle Magic, a cycle-syncing course for menstrual misfits, with the code LUNARLOVE — EXPIRES MAY 11, 2022. View all podcast listener perks here.This episode is supported by the Academy of Culinary Nutrition's 2022 Culinary Nutrition Expert Program. Read my review here, or head straight to the program page and sign up for an info session.Referenced in this episode:NowAge TravelAlexis Nikole Nelson on TikTokPlantSnapBoston herb shops: Cambridge Naturals + Artemisia BotanicalsEpisode 26: Plant Wisdom With Miranda AponteEpisode 27: What's In Your Underwear?BooksWild Urban Plants of the NortheastHealing Teas: A Practical Guide to the Medicinal Teas of the WorldThe Herbal Medicine Maker's HandbookInvasive Plant Medicine Recipes From the Herbalist's KitchenBody into Balance: An Herbal Guide to Holistic Self-CareThe Herb BookBrandsWooden Spoon Herbs: Anxiety Ally + Rose-Colored GlassesIMBY: Rose Cardamom Hot CacaoRasa (get 15% off with code GOODWITCHKITCHEN)Commonwealth Center for Holistic Herbalism Herbal Study TipsHerbal Community Care ToolkitHolistic Herbalism PodcastMountain Rose HerbsHandpicked list of herbal schoolsHerbal RadioYouTube channelBlogSupport the show (https://www.buymeacoffee.com/kristenc)
Welcome to Iron RadioPost-traumatic growthMy experience with the SFE How can the experience translate to tough workouts?How do you determine the length of time for a project like this?Training for mental competenceWhat does further growth look like?Knowing your limitsHow fast you can recoverToday's episode is sponsored by the Iron Radio Podcast. I am one of three hosts on the podcast recorded each week. The podcast is also brought to you by the Special Forces Experience. Check out their courses and find out more about "The Process." You can also find the Special Forces Experience on Instagram.Referenced podcast:Flex Diet Podcast Episode 111: My Plant Medicine Experience w Ayahuasca and Kambo in Costa Rica
It was just a normal Saturday night in north-west London, in a normal bar. But at closing time, 21 year old Josh Hanson was approached by a fellow drinker, he had never met before. The violence that happened next was quick, brutal and in those few seconds so many lives were ruined..... 1, Please support my sponsors: Typology. Please head to www.typology.com, add the 9-ingredient lip balm to your cart and add the code trueCrime at checkout. Crime Time Games. To secure your 20% discount, please head to www.crimetimegames.co.uk and use the discount code: UKTRUECRIME 2, Referenced sites www.patreon.com/uktruecrime https://www.facebook.com/groups/UKTrueCrime 3, Sources https://www.mylondon.news/news/west-london-news/shane-obrien-josh-hansons-mum-17022349 https://www.irishexaminer.com/world/arid-30952623.html https://www.theguardian.com/uk-news/2019/oct/23/fugitive-jailed-for-life-grotesque-murder-london-bar https://www.bbc.co.uk/news/uk-england-london-44251207 https://www.standard.co.uk/news/london/mother-and-sister-of-murdered-josh-hanson-to-skydive-in-his-memory-on-his-22nd-birthday-a3190646.html https://www.dailymail.co.uk/news/article-7603851/One-Britains-wanted-men-jailed-savage-murder.html https://thejoshhansontrust.org/ https://www.bbc.co.uk/news/uk-england-london-47681619 https://www.bbc.co.uk/news/uk-england-london-49797235
Always remember that Lofi Poli Sci is more than just me, it's the “we”, that we be. Episode 39 Season 5 (series 455) Official Website: www.lofipolisci.com Instagram: lofi_poli_sci_podcast YouTube Channel: https://www.youtube.com/c/LofiPoliSciPodcast LinkedIn: Michael Pickering #lofipolisci #lofi #politicalscience #news #worldnews #globalnews #lofiGlobalNews #alwaysHope #podcast #lofipoliscipodcast #Top10 #GoodNewsFriday #PickeringUnplugged #LettersOfTheLofiPoliSci #Coastlines #GDP
The host's chat about full-frontal nudity in entertainment, and the trend of penis prosthetics, or "costumes". Referenced articles include "How prosthetic penises in shows like HBO's ‘Minx' reinforce existing stereotypes and taboos" from the conversation.com and "How the Sausage Gets Made: Inside Hollywood's Prosthetic Penis Craze" from thrillist.com. Thank you endlessly to all the Patrons of the podcast at patreon.com/turnmeonpodcast. $5+ PATRONS: you can watch this entire episode! See acast.com/privacy for privacy and opt-out information.
Heather White: “If you care about the future, you are an environmentalist.” White, an environmental policy expert and author, joins mbg co-CEO, Jason Wachob, to discuss how to alleviate eco-anxiety, plus: - How to find your environmentalist personality type (~10:11) - Small, easy ways to show the Earth some love (~13:35) - Which individual actions can actually inspire policy change (~16:00) - The future of regenerative agriculture (~21:40) - How to avoid sneaky toxins in the home (~30:04) Referenced in the episode: - White's book, One Green Thing. - An mbg article responding to the 2021 IPCC report. - Atomic Habits, by James Clear. - mbg Podcast episode #386, with Annabel Streets. - Watch Seaspiracy on Netflix. - Watch The Biggest Little Farm documentary. - Regeneration, by Paul Hawken. - Paul Hawken's discussion on revitalizing the climate change conversation at mbg revitalize 2017. - A survey of 10,000 young people and their climate anxiety. Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: email@example.com.
Todays story come from Sussex and is a story as old as time – an oldish man becomes besotted with a much younger girlfriend, but he happens to have a partner already. He loves his wealthy partner but really wants to spend the rest of his life living by the sea with his girlfriend, but can't afford it. So what does he do? In this episode we will see what decision was taken by 68 year old David Harris.... 1, Please support my sponsor Ritual. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/TRUECRIME to start your Ritual today; 2, Referenced sites www.patreon.com/uktruecrime https://www.facebook.com/groups/UKTrueCrime 3, Sources https://www.bbc.co.uk/news/uk-england-sussex-39898571 https://www.casemine.com/judgement/uk/61778ee3b50db9be93f52cfb https://www.sussexexpress.co.uk/news/crime/judges-back-sentence-for-ex-tv-producer-who-hired-hitman-to-kill-wife-831374 https://www.bbc.co.uk/news/uk-england-39792483 https://metro.co.uk/2017/05/08/man-accused-of-murder-plot-claims-he-was-just-working-on-crime-thriller-novel-6622972/ https://www.bbc.co.uk/news/uk-england-39824927 https://www.bbc.co.uk/news/uk-england-sussex-39959932 https://www.dailyrecord.co.uk/news/uk-world-news/target-200000-murder-plot-stands-10801120 https://www.mirror.co.uk/news/uk-news/woman-stands-ex-bill-producer-10800623 https://www.theguardian.com/uk-news/2017/jul/14/david-harris-the-bill-ex-producer-hazel-allinson https://www.pressreader.com/uk/the-scotsman/20170715/281732679531306 https://www.thefreelibrary.com/TV%27s+The+Bill+boss+%27tried+to+hire+hitmen+to+murder+rich+lover%27+Jury...-a0491033598
Ethan Kross, Ph.D.: “Your inner voice is a remarkable super power.” Kross, an award-winning psychologist and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to have productive inner dialogue, plus: - How to control the negative voice inside your head (~07:06) - What to do if you wake up in the middle of the night feeling overwhelmed (~12:28) - Why people tend to clean when they're stressed (~17:13) - Why venting your feelings is not always productive (~23:05) - How to show support a loved one struggling with mental health (~27:55) Referenced in the episode: - Kross' book, Chatter. - A study on proximity to green space and well-being. - A study on awe experiences. - A study on third-person self-talk. - Research showing stress results in ritualized behavior. - A study on venting emotions after 9/11. - Niall Bolger's research on invisible support. Take 25% off our sleep support+ with code SLEEP25. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.
Nancy Twine: “So much of feeling beautiful really comes from the inside. It's how we talk to ourselves, how we eat, how we prioritize our self-care.” Twine, the founder and CEO of Briogeo, joins mbg co-CEO, Jason Wachob, and mbg beauty director Alexandra Engler, to discuss nonnegotiable hair care tips, plus: - How to actually define clean & green beauty (~03:40) - How sustainability can become a bigger part of the beauty industry (~05:48) - How your beauty choices impact your health and well-being (~10:39) - Packaging innovations & the future of sustainable beauty (~19:27) - Underrated hair care ingredients that don't get enough attention (~23:22) Referenced in the episode: - Listen to our Clean Beauty School podcast. - Shop Briogeo. - Follow Nancy Twine. - Learn more about Conscious Beauty at Ulta Beauty Advisory Council. Beauty starts with making choices that align with your values, and Conscious Beauty at Ulta Beauty™ is here to guide the way. Visit ulta.com/conscious-beauty to reinspire your beauty routine with products that benefit you and our world. Enjoy this episode sponsored by Ulta Beauty! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: email@example.com.
Emma Loewe: “People tend to live longer if they live close to green space…and street trees totally count.” Loewe, mbg senior sustainability editor, joins mbg co-CEO, Jason Wachob, to discuss how nature can enhance your health, plus: - Why you should look at waves when you're stressed (~09:06) - How awe experiences can impact your mental health (~11:22) - The health benefits of houseplants (~21:03) - How to reap the benefits of nature if you live in a city (~18:46) - How the sustainability conversation will evolve with emerging science (~25:46) Referenced in the episode: - Loewe's book, Return To Nature. - Read Loewe's work on mindbodygreen. - Horticultural therapist Matthew Wichrowski's work at NYU. - A study on coast proximity and health. - MacKerron Mappiness study. - Full study on biodiversity. - Research on awe experiences. - Research on forest bathing and NK cells. - A study on phytoncides and heart rate variability. - A study on fractal fluency. - A study on green space and mortality risk. Take 20% off our longevity & vitality collection with code LONGEVITYPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: firstname.lastname@example.org.