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Intro to TWU Recreation


    • Apr 6, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 6 EPISODES


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    Latest episodes from GET REC'D

    Episode 6

    Play Episode Listen Later Apr 6, 2022 27:08


    Daniel Cox interviews TWU Fitness Coordinator Michele Grierson about nutrition, and they share some tips on how to eat better.

    daniel cox
    Episode 5

    Play Episode Listen Later Jan 13, 2022 20:46


    Daniel Cox interviews our Wellbeing coaches, Katie Roos and Travis Kascak, about wellbeing and mental health, and learn how interconnected our health is.

    wellbeing daniel cox
    Episode 4

    Play Episode Listen Later Mar 15, 2021 17:19


    Daniel Cox interviews Mental Performance Coach, Sheryl Stephenson.

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    Episode 3

    Play Episode Listen Later Feb 16, 2021 24:53


    Daniel Cox interviews Spartan Men's Soccer athlete Andrew Samuel.

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    Episode 2

    Play Episode Listen Later Dec 21, 2020 22:44


    Daniel Cox interviews TWU Fitness Coordinator Michele Grierson.

    daniel cox
    Intro to TWU Recreation

    Play Episode Listen Later Oct 1, 2020 43:43


    Special guest: Jared Ginter

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