Podcasts about mental performance coach

The entirety of DJ & PK for February 27, 2026: HOUR ONE Utah Jazz game recap and Cole Bagley, KSL Sports Jeff Judkins, Longtime BYU and Utah Basketball Coach Kevin Graham talking all things NFL HOUR TWO What is Trending: Utah Jazz, NBA, CBB, NFL, CFB, RSL, Utah Mammoth Hot Takes or Toast: Which young guys will be on Utah Jazz next season? BYU, Utah and Utah State look to bounce back HOUR THREE Riley Jensen, College Football Expert and Mental Performance Coach David Locke, Utah Jazz Radio Voice for SEG Media How will BYU basketball perform in final three games? HOUR FOUR Jason Kreis, Real Salt Lake Slacker Radio Headlines Feedback of the Day

Hour three of DJ & PK for February 27, 2026: Riley Jensen, College Football Expert and Mental Performance Coach David Locke, Utah Jazz Radio Voice for SEG Media How will BYU basketball perform in final three games?

Episode #197 Iain Highfield – Why more isn't always better, Revolutionizing junior golf training, and Why he is called the DaVinci of golf? Iain Highfield (IG: @iainhighfey_ , X: @iainGLT ) is a Mental Performance Coach, an author of three books, a gueste speaker on the Golf Channel's 'School of Golf', and the Director of the KOHR Golf Academy. He has worked with and helped golfers at every skill level – beginner, junior, collegiate, and tour professional. In this engaging conversation, Ian shares his insights on the evolution of junior golf training, emphasizing a holistic approach that prioritizes mental, physical, and emotional well-being. He discusses the importance of understanding individual needs in coaching, building relationships with young athletes, and the balance between pressure and performance. Ian introduces the concept of the 'Administrative Athlete,' advocating for a focus on employee happiness and well-being in high-pressure environments. He concludes with valuable advice for aspiring coaches and athletes, encouraging them to seek mentorship and embrace a mindset of continuous learning. If you would like to be added to our weekly email list click here: http://eepurl.com/dw1j7T Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS?  Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma.  BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount.  https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook:  https://www.facebook.com/G360podcast/

Your daughter's dealing with team drama and everything you say seems to make it worse. Let me show you what actually helps → https://trainhergame.com/mom In this conversation with teen relationship expert Sheri Gazitt (founder of Teen Wise), we're breaking down why girls default to mean girl behavior, what parents accidentally do that shuts daughters down, and the exact 4-step formula that teaches girls to handle conflict without the drama. 

Choose the Hard Way creator Andrew Vontz in conversation with Jeff Troesch, one of the most experienced mental performance coaches in elite sport. For nearly four decades, Jeff has helped athletes and teams win at the highest level, including the Super Bowl, World Series, NBA Finals, Stanley Cup, Olympic Games, and Grand Slams. — Special thanks to our title sponsor Blockchain.com, the most trusted name in crypto with over $1 trillion in transactions to date. Go to Blockchain.com to get started today. — Jeff has worked with the Seattle Mariners, Detroit Tigers, U.S. Soccer Federation, USA Track & Field, IMG Academy and David Leadbetter's Golf Academies, and has coached Olympic medalists in both summer and winter Games since 1988. — Jeff is also the author of One Day Better, a practical guide to building mental strength drawn from decades inside professional and collegiate sport. You can learn more about him and the book on instagram at https://instagram.com/8020_books. — Applied high performance and behavioral science are two pillars of the method I use in www.onerealvoice.com, my strategic communications practice that helps senior leaders thrive in open-ended, long-form communication formats. I've found Jeff's book to be a great resource that has given me new and practical ideas that I've enjoyed exploring.  — To support Choose the Hard Way, please become a paid subscriber of https://alwaysthehardway.substack.com/. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com. — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice – narrative, strategy and coaching for podcasts and high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — LinkedIn: https://www.linkedin.com/in/andrewvontz/

Send us a textConfidence isn't something you magically wake up with one day. It's built quietly, consistently, and often when no one's watching.In this episode, I sit down with mental performance coach and podcast host Sean Fee to talk about what it actually takes to believe in yourself again, especially after burnout, major life changes, or a season that knocked the wind out of you.We get into:Why your brain needs small wins to rebuild confidenceHow micro goals create momentum when motivation is goneWhat “earning your own respect” really looks like in real lifeHow routines, boundaries, and self-talk shape performanceWhy acceptance, not hype, is the real mental edge

Send us a textOn this week's episode we sit down with Mental Toughness Coach, Kevin Skeens. Kevin is a former D-2 level athlete who studied Sociology and Sports Psychology as an undergraduate and completed postgraduate work with the International Mental Game Coaches Association.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Today's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase

This is Emma's 2nd time having the incredible guest Annika McGivern, Mental Performance Coach, on the podcast. Enjoy gaining knowledge to help you focus, build confidence, handle fear, and improve your ride! To learn more about Annika check her out here Annika McGivern Performance Sport Psychology Coaching  Check out our combined work here Illuminate Equine International And to learn more about me, Emma, and check out other episodes click the link Home | Dynamic Equine

This show features an Interview with Dr. Lowell Wightman. Dr. Wightman has dedicated over 30 years to the study of defining positive mindset, and applies practical methods to improve leadership style. He is a Mental Performance Coach, and has worked with Professional Athletes, Student Athletes, and Corporate Leaders. His new book, Coach Me Up, is available where you buy books.

For all his professional career, Benjamin Benois worked in the tech industry as a Sales Manager for companies like Google or Tripadvisor. He then decided to radically change his career path to follow his passions and dreams. Three years ago, he started from scratch and became a Mental Performance Coach for Professional & Olympic athletes - with no contacts, no network, and no “permission” from the high-performance sports world.Since then, Ben has worked with more than 30 professional athletes, supported Olympic athletes (including an Olympic final in Paris 2024), helped his clients achieve a total of 76 medals, and worked with athletes from over 12 nationalities.In this episode, we discuss why dreaming big is a strategy, not a cliché; how to make the decision to change careers when nothing feels certain; what questions to ask yourself when you're considering a career change; how to build a business from scratch without any contacts; and the transferable essentials from high-performance mental coaching that can help you along the way, such as self-belief, persistence, consistency, grit, discipline, and resilience. If you need some inspiration and motivation to start making a change, this episode is for you!

In this episode, Powell breaks down the mental side of training—how athletes can use intention, structure, and mindset to get the most out of every rep, drill, and session. He explores the connection between training environments and competition confidence, and how to bridge the gap between practice and performance.Another quick, practical episode built to help athletes and coaches sharpen their approach. Let us know what you think.Work with PowellMonkey Mind WebsiteFollow Monkey Mind on Instagram

Cara Stawicki (@carastawicki)  is a World Champion rower with nearly 20 years of competitive experience, including multiple World Rowing Championships and national team selections. Drawing on her firsthand understanding of high-level athletic performance, she now supports high-striving athletes and professionals in reaching their full potential through executive and mental performance coaching. She is an ICF ACC-certified coach who has completed advanced PCC-level training and holds a Master's degree in Health and Human Performance. Her approach blends evidence-based coaching methods with deep athletic insight. Cara helps clients overcome challenges like self-doubt, improve focus, and sustain motivation by tailoring mindset and mental skills development to individual goals, supporting confident performance in both high-pressure moments and everyday life. In our discussion today, we discuss here career and her persistence to keep rowing at the highest level, ake her first national team at age 34, and eventually win gold at the 2019 World Championships. We also discuss her mental performance model and how athletes can be more resilient, confident, and follow that little tug in your heart no matter what to achieve your dreams.  Connect with Cara: Website: https://carastawicki.com/ IG: https://www.instagram.com/carastawicki/ LinkedIn: https://www.linkedin.com/in/cara-stawicki-6059196/   BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Show notes: (0:00) Intro (0:37) Charlie's backstory: escaping trauma and rebuilding from rock bottom (3:41) The truth about mindset and why it matters more than motivation (4:34) The 5 Ks framework (7:39) How limiting beliefs get wired in and how to rewire them (14:04) The "integrity gap" and why we feel stuck (16:55) Our mind as a goal-serving mechanism (22:08) Morning routines that actually work (27:58) Living by principles, not preference (33:07) What confidence really means (34:46) Why community and support are essential (39:59) Charlie's tools, programs, and how to connect (44:17) Outro   Who is Charlie Smith?   Charlie Smith is a keynote speaker, mental performance consultant, and coach who helps individuals and organizations build confidence, overcome challenges, and perform at their best. He is the founder of the "My Life…My Pen" platform and host of the Overcome Outloud podcast, where he shares tools and stories to inspire personal growth and ownership.   Charlie's work is deeply rooted in his own journey—surviving a traumatic childhood, overcoming addiction, and rebuilding his life after a successful 30-year career in business and real estate. Today, he trains executives, athletes, and teams to develop mental skills, resilience, and habits that support lasting success. His programs focus on practical strategies that help people make real change from the inside out.   Connect with Charlie: Website: https://charliesmithspeaks.com/ IG: https://instagram.com/charliesmithspeaks Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

LERONE MURPHY IS HERE!"Mighty" Demetrious Johnson welcomes top UFC featherweight contender Lerone Murphy on the latest episode of The MightyCast. Murphy SOUNDS OFF on Alex Volkanovski vs Diego Lopes 2, and previews his next fight!⚡️1st Phorm

This week, Elizabeth sits down with Brandon Epstein, a high-performance coach and author who works with elite athletes, UFC champions, and founders to unlock flow states and overcome subconscious limitations. In their chat, Brandon shares what happens when outward success no longer brings inner peace, and how the stories we inherit about worth, responsibility, and identity drive anxiety and burnout.Brandon opens up about his own transformation: from college football player to serial entrepreneur, to healer and mindset coach. They talk about the power of visualization, gratitude, and stillness as tools for true transformation, and why self-acceptance, not more hustle, is often the missing piece in unlocking lasting clarity and energy. Episodes Here Brandon: Website | The Success Code Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

All dancers deal with disappointment from time to time. And that means that we dance parents are also dealing with it! In this conversation we get to interview Dr Chelsea Pierotti to learn about all the tips and tricks parents can use to help their child through these uncomfortable and trying times. Dr Chelsea Pierotti was a former professional dancer and dance team coach, and currently works as a podcast host, Mental Performance Coach, and Teaching Associate Professor for the University of Colorado, Boulder.  LINKS FOR DR. CHELSEA PIEROTTIPassion For Dance Podcastwww.chelseapierotti.cominstagram @dr.chelsea.pierottiEPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

The entirety of DJ & PK for December 16, 2025: HOUR ONE Recapping the night in sports Utah Jazz game recap Riley Jensen, Football Expert and Mental Performance Coach HOUR TWO What is Trending: Utah Jazz, NBA, NFL, CFB, Utah Mammoth Hot Takes or Toast: Are the Utah Jazz screwing it up? What will Kyle Whittingham do next? HOUR THREE Mike Folta, Utah Mammoth on SEG Media Are the Utah Jazz screwing it up? Eric Kjar and Weber State nearing a deal HOUR FOUR Ben Anderson, KSL Sports Utah Jazz Insider Slacker Radio Headlines  Feedback of the Day

Hour one of DJ & PK for December 16, 2025: Recapping the night in sports Utah Jazz game recap Riley Jensen, Football Expert and Mental Performance Coach

In this episode you'll learn why adding variation to your life and routines might be one of the most powerful tools you have for performance and self-development.Dr. Andy Bass, mental performance coordinator for the Pittsburgh Pirates, shares how his own experience with the YIPS reshaped the way he thinks about identity, resilience, and what athletes need beyond their sport. He reflects on why so many high performers feel trapped inside narrow definitions of success, and how small shifts in our habits and environments can open the door to creativity and freedom.Together we explore the science of motor learning, why our minds crave variation, and how small moments of trying something new can expand our capacity. We also discuss burnout, the role of therapy, and the importance of having people who help us notice what we can't always see in ourselves.

In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has supported Olympians, executives, and high-pressure teams across multiple Olympic Games. Karen shares what competing taught her that no textbook ever could, and takes us inside the "pressure ecosystem" of the Olympic Games — revealing what athletes, coaches, and staff need most when the lights are brightest. She and Cindra discuss practical, in-the-moment resets to stay grounded under pressure, the most common thinking traps before big moments, and the habits that transfer from sport to business… plus the ones that don't. You'll walk away with simple and powerful strategies to settle your mind, disrupt unhelpful thinking, and perform with intention when it counts — whether you're on the field, in the arena, or in the boardroom. If you want more confidence, resilience, and clarity under pressure — this episode is a must-listen. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

In this episode I sit down with Lucinda Snyder, a nationally recognized Mental Performance Coach and founder of Peak Flow, to talk about the exact tools athletes need to calm their thoughts, manage pressure, and perform present. We break down why so many athletes overthink, how the mind becomes the bottleneck to breakthrough, and why mastering the mental side of the game is the real separator between good and elite.Lucinda shares the same strategies she teaches high school, college, and professional athletes across the country, including her 7 Pillars of Peak Flow, to help athletes bounce back faster, stay focused, and compete with confidence.If you want more confidence, more composure, and the ability to stay centered in the biggest moments, this conversation matters.Connect w/ Lucinda:Website: peakflow.infoInstagram: @peak_flow_

Meet Annie Berger, a former Division I dual-sport athlete who pivoted from a successful career in legal marketing to become a Mental Performance Coach and founder of Match Mindset. After pausing her career to care for family and rediscovering her competitive drive through tennis, Annie experienced firsthand the power of mental skills in transforming performance and perspective. Now she helps athletes strengthen their mindset, embrace challenges, and play with more confidence, focus, and joy. Listen in to hear how Annie turned her personal journey of resilience and reinvention into a career helping others unlock their potential — both on and off the court! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you've done the training, visualized the finish line, and race day is suddenly taken away?In this timely and deeply personal episode, Nic sits down with mental performance coach Giovanni Bianco to unpack the emotional impact of the Cape Town Marathon cancellation—and how runners can bounce back when their race plans fall apart. Together, they explore how to process disappointment, reframe setbacks, and reshape your vision for the future.Whether you've faced injury, underperformance, or the loss of a race you trained months for, this episode offers practical tools and a fresh perspective. From emotional acceptance and goal pivoting to the power of visualisation and reconnecting with your "why," Giovanni shares empowering insights for anyone navigating the unpredictable nature of running.This one is for every runner who's ever felt like the rug was pulled out from under them—but keep going anyway.We hope you enjoyed the episode, you can give Giovanni a follow on socials @giovanni_bianco_

Are you wanting mental edge to overcome the problems that life throws at you? Join our expert, Chance Potts, a Mental Performance Coach who will share with us his personal journey to finding strength and personal gratitude through adversity. Chance will guide us through three themes of mental fitness; the Drift (Danger), The Day (Challenge/Opportunity), and Who You are Now (Your Current and Future Identity). Together, we can gain some tools to put mental fitness into practice and be better armed to thrive during the ups and downs of life.Contact Chance @: chance@onemorebenefit.com

I loved this conversation with Danny Donachie. Danny for a long time was head of medical services at Everton Football Club, but now works one-to-one coaching with players and managers. We talk about Danny's approach in helping players' mental approach to the game - including visualisation, meditation and switching off social media. Connected to this we talked about how lonely being a player and manager can be - and how, inadvertently, sports science (by ending drinking/socialising culture etc) had reduced connection. We discuss Danny's reflections on former Everton manager Carlo Ancelotti and current boss David Moyes and also his experience of Newcastle star Anthony Gordon's mental strength. We talk about Danny's father, Willie, a professional footballer and how he opened Danny's eyes to ‘alternative' methods of self development. A lot of ground covered here and a lot of insight into professional football. But also I believe some important notes on how we can all make improve our mental experience of life, find the joy in what we do, and perform better (if that's our goal). What do you think about this one? How do you manage the opinions of others? Follow Danny here: https://www.linkedin.com/in/dannydonachie/

Struggling with self-doubt or pressure as an entrepreneur? Learn how to think like an elite athlete. In this episode, Dr. Cindra Kamphoff reveals the mindset strategies used by NFL players and Olympians to build confidence, resilience, and unstoppable mental strength. In this powerful conversation, host David Hill sits down with Dr. Cindra Kamphoff — mental performance coach to the Minnesota Vikings and Team USA Track & Field — to uncover how entrepreneurs can master the same mindset tools as top athletes. Dr. Cindra shares actionable strategies to overcome self-doubt, manage pressure, and build the confidence needed to pursue your biggest goals. From her “Learn, Burn, Return” method to the “Truth Meter” framework, you'll discover how to silence your inner critic, reframe failure, and perform at your best — even under stress. Whether you're leading a team, launching a business, or chasing a dream that scares you, this episode gives you the mental tools to stay focused, confident, and resilient through every challenge.     Key Takeaways How to transform anxiety into focus and excitement The “Learn, Burn, Return” tool for bouncing back fast after setbacks Why confidence is a decision, not just a feeling The truth about inner critics — and how to quiet yours Daily mindset routines used by elite athletes and leaders Why psychological safety drives peak team performance     Guest Bio: Dr. Cindra Kamphoff Dr. Cindra Kamphoff is an award-winning keynote speaker, certified mental performance coach, and author of the Amazon bestseller Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge. She has provided mindset coaching for the Minnesota Vikings and U.S. Olympic Track & Field team and is the founder of the Mentally Strong Institute, where she and her team help leaders, athletes, and entrepreneurs unlock mental toughness and resilience. Her podcast, The High Performance Mindset, ranks in the top 0.5% globally with over 4 million downloads. Her next book with Simon & Schuster, coming soon, dives into the science of confidence.    

Jesse Hoffman is a Mental Performance Coach who helps entrepreneurs and high achievers scale faster with focus, flow, and time freedom, without burnout.He works with clients to rebuild their internal operating system so they can operate at their highest level, both mentally and professionally. Jesse's YouTube Channel: https://www.youtube.com/@jessehhoffman/videos

SummaryIn this conversation, mental performance coach Gary Chupik, from Elite Mindset, discusses the importance of self-leadership over motivation, emphasizing that individuals can learn to navigate challenges effectively. He introduces the concept of 'winning the day' through daily practices that enhance personal success. Chupik also outlines a mental performance bridge that guides individuals from crisis to thriving, highlighting the significance of a proactive mindset. The discussion culminates in practical strategies for building resilience and fostering an elite mindset, focusing on the power of choice in responses to experiences.Keywordsself-leadership, mental performance, resilience, daily success, proactive mindset, crisis management, elite mindset, personal development, coaching, sports psychologySound Bites"Motivation's overrated.""Win the day.""Put Ws on the calendar."TakeawaysMotivation is a fleeting feeling; self-leadership is essential.Winning the day involves choosing controllable actions.Creating a system of daily successes leads to momentum.Crisis management is the first step towards thriving.Focus on internal locus of control for better outcomes.Proactive mindsets help in avoiding reactive behaviors.Scheduling feelings can lead to better emotional management.Values and principles anchor personal identity and decisions.Healthy self-talk creates new neuro pathways for success.Beliefs are formed through experiences, thoughts, feelings, and responses.Chapters00:00 The Challenge of Motivation03:19 Self-Leadership and Winning the Day06:02 The Mental Performance Bridge Assessment11:50 Navigating Emotions and Scheduling Feelings17:24 Cultivating an Elite Mindset23:03 Building a New Mindset and Behavior

What if in just five minutes a day you could completely change the way you think, perform, and handle life's challenges?  We'll explore this question and more in today's episode with Lindsey Wilson, a mindset and mental performance coach best known as The Sports Hypnotist™. With a professional basketball career spanning close to a decade, Lindsey took her knowledge of the mental game to work with athletes at all levels including professional athletes (including Olympians and players in the NFL and WNBA); collegiate athletes;  and youth athletes early in their journey.   Lindsey's Website: Positive Performance Training | Home Get Your free Ebook: How to Become a Mental Performance Coach (without your sports psych degree).  TODAY'S TALK BIG QUESTION What are some things in life that require more mental fitness than technical skill to do well? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

Episode 81 of The Mental Game brings aboard World Champion mountain biker and mental performance coach Sonya Looney.As one of the top mountain bikers on Earth, Looney won four USA National Championships and a world title in 2015. In ultra-endurance events, she raced for up to 24 hours at a time in locations ranging from the Himalayan Mountains to the Sahara Desert, where she not only pushed her own limits, but gathered insights she now uses as a coach.In her coaching role, Looney focuses on helping high performers deal with perfectionism in their craft. Looney also hosts the Grow the Good podcast, which serves as a guide to continual personal growth and positive world impact for her many listeners. The teachings of Positive Psychology color many of Looney's philosophies — she holds a Master's in Applied Positive Psychology from the University of Pennsylvania and a Master's in Electrical Engineering with a focus on Neuroscience.On The Mental Game, Looney…Dives deep on perfectionism in athletics, how to identify and navigate it. Explains the misconceptions of Positive Psychology — and how to apply it to your life.Reflects on her elite mountain biking career, including what goes into a 24-hour race.And much, much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠Google Podcasts⁠, ⁠TuneIn⁠ and ⁠Stitcher⁠.

Today's guest is a powerhouse in the world of mental performance — Tami Matheny. As a mental performance coach, author, and speaker, Tami has dedicated her life to helping athletes, coaches, and teams unlock their potential by training the most important muscle — the mind. She's the author of The Confident Athlete and This Is Good, and she works daily with leaders and performers who are committed to building confidence, resilience, and clarity under pressure. With a heart for people and a passion for purpose-driven growth, Tami Matheny brings a championship mindset to everything she does — and today, she's here to share that mindset with us. Join us as we talk about her new book, The Injured Athlete. Let's dive into an empowering conversation with Tami Matheny.

Does Golf Affect Your Self-Esteem? | Golf Psychology Podcast In this episode, you will learn how to separate the person from the golfer. We discuss strategies to help you leave golf on the golf course and separate from your round. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out our golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast on Apple *Please subscribe to The Golf Psychology Podcast on Spotify Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

There's no license for coaching, but that doesn't mean there's no roadmap. If you're thinking about becoming a mental performance coach and turning it into a sustainable business, there are three things you need: the right mindset, coaching skill, and a real business strategy. In this episode, I break down how The Mindset Coach Academy certification guides you through each stage and share tips for doing it your own way. You'll also hear what most people overlook about becoming a coach, and the stuff no one tells you about building a coaching business. Tune in to get clear on what it really takes to become a coach and get paid for it! Topics discussed: What most people get wrong about becoming a coach The Mindset Coach Academy certification vs. The Mental Game Plan How to improve your coaching skills The first step to becoming a mental performance coach Turning coaching into a real business Have more questions about becoming a mental performance coach? Listen to E58, 7 Fast-Track Your Way to a Career in Mental Performance Coaching. Sign up for The Mindset Coach Academy certification's upcoming fall session! Learn more about The Mental Game Plan Program, our six-step proven system! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Trevor is joined by Michael Huber, a Mental Performance Coach who works directly with Baseball players. They talk about the importance of preparing to handle the inevitable failure in baseball, detaching from the results, and redefining success. It is a great episode for all baseball players! You can find Michael at michaelvhuber.com and on instagram @michaelvhuberJoin our Mailing list at https://backsidegbmedia.beehiiv.com/Follow on Twitter @BacksideGBFollow on Instagram @backsidegroundballsFollow on TikTok @backsidegroundball

Struggles with confidence, poor body language, negative self- talk, and response to failure are just some of the mental performance challenges that young athletes must overcome to maximize their performance. On this week's episode, we discuss these challenges and more with Mental Performance expert Justin Su'a. Justin was previously the Head of Mental Performance at IMG Academy, before working for the Boston Red Sox, Tampa Bay Rays, and Cleveland Browns, as well as with PGA golfers and ATP tennis players. In addition, Justin co-hosts the popular Diggin Deep podcast with former MLB players. Justin brings his expertise, experience, and positivity to our conversation, inspiring parents, coaches, and kids to train the mental side for success both on and off the field.

Send us a textSupport the showFor merchandise, podcast and youtube: westankersley.comYou have a limited offer you can use now, that gets you up to 48% off yourfirst subscription or 20% off one time purchases with code WEST20 atcheckoutYou can claim it at:https://magicmind.com/WEST20Join The Patreonhttps://patreon.com/WestankersleyFollow Shaping Success https://shapingsuccesspodcast.buzzsprout.com/Get Ars Victorioushttps://a.co/d/5f4todGhttps://a.co/d/5f4todGEmail Wes@westankersley.com for guest ideas or to be on the show!

College Recruiting Tips from a Mental Performance Coach | Sports Psychology Podcast In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

One way to level up your coaching? Start by embracing your unique, authentic voice. This episode is all about letting go of how you think you should coach, finding your voice, and then trusting it — even when it feels uncomfortable. Because here's the thing: not all mental performance coaches are meant to be tough, no-excuses types and you don't have to be either. Learn how to recognize when you're not showing up authentically, use coaching frameworks without losing yourself, and create your own style of mental performance coaching! Topics discussed: The process of finding your voice Two extremes of mental performance coaching Identifying what's inauthentic and misaligned Why authenticity is vital in coaching Making coaching frameworks your own ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

I built my business the hard way, but you don't have to! In this episode, I reflect on my biggest missteps and misconceptions about becoming a mental performance coach so you can avoid making the same mistakes. You'll get a 7-step blueprint to fast-track your career and start getting paid clients, find out the two must-have skills every coach needs, and learn how to stop being afraid of sales and marketing. If you're serious about becoming a mental performance coach, this episode will tell you exactly where to start! You'll learn these steps: Step 1: training Step 2: hiring a coach Step 3: curriculum Step 4: finding clients Step 5: testimonials and referrals Step 6: sales and marketing Step 7: communicating with your audience Sign up for the The Mental Game Plan Program today to get started! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Mental performance coach Riley Jensen

Justin Su'a is the Mental Performance Coach for the Tampa Rays. In this podcast he shares a 3-5 minute message (M-F) that is guaranteed to impact you and your quest to become better.

Did you know that you can have every system and process in place for your business perfectly, the right people in the right seats and still have a disaster of a business? If your mindset about life, your business, your people and your clients is trash, it's going to be hard to have a successful business (whatever that means to you)!In today's episode we have Gary Chupik with Elite Mindset with us. Gary is a Mental Performance Coach for athletes and business owners and specializes in helping people develop the edge they need to reach their potential and get past the roadblocks and limiting beliefs many of us have. The coolest part is Gary spent 6 years in the painting industry earlier in his life! For more information on what Gary does with business owners visit www.elitemindsetnation.com or find them on Instagram: @elitemindsetNeed help with the tactical part of growing your business? Schedule a free business analysis meeting with us at www.elitebusinessadvisors.com!

This week Topher talks with Lindsey Wilson, current Mental Performance Coach and former college and professional basketball player. She is the founder of Positive Performance™ and The Mindset Coach Academy™ where she helps aspiring mental performance coaches start their dream business and impact lives. In this episode we talk about: — Who you are becoming while you try to achieve your goals — The importance of a leader leading by example — How to best support your coaches, so that they don't feel overwhelmed — How the best athletes in the world have learned how to self evaluate AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! PARENTS & RECRUITING 101 COURSES BLUEPRINT ORGANIZATION REFERRAL Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Riley Jensen is the lead Mental Performance Coach at Weber State University Athletics. He has coached and trained professional, college, and high school athletes as well as corporate clients from companies such as Microsoft and the Utah Jazz.   In this episode we discuss the following: If we're thinking about coulda shoulda wouldas, we're in the past. If we're thinking about what ifs, we're in the future. But to help us be where our feet are, we can think about 3 things we see, 2 things we hear, and 1 thing we feel. Then add in a deep, diaphragmatic breath and we'll reset and get our minds into the moment. When Riley didn't think he could make it through another 60 days of caring for his sick daughter, his mom asked him, “Can you make it through tomorrow.” Greatness is achieved one day at a time, one rep at a time. And if we're worried we can't make it through one day, can we make it until lunch, or even just through the next ten minutes. It's never as bad as it seems, and it's never as good as it gets.   Connect on Social Media: X: https://twitter.com/nate_meikle LinkedIn: https://www.linkedin.com/in/natemeikle/ Instagram: https://www.instagram.com/nate_meikle/ Youtube: https://www.youtube.com/@nate.meikle

For the April podcast series, Coach Josh is reversing roles as Coach Amanda is here to interview him! Josh talks about his journey to where he is now as a Mental Performance Coach, some current events in the world of sport psychology, as well as a sneak peak into his April podcasts! 

Monkey Mind Podcast Episode 104 - Performance Journaling with Lucinda Snyder, Mental Performance Coach I sat down with Lucinda Snyder, Mental Performance Coach, and went over Performance Journaling, what it actually is, and how it can truly help athletes stay on track when it comes to measuring their progress, remaining in a positive headspace, and getting back into the present moment in competition. We discussed ways parents can open the lines of communication with their kids in the car ride home to create a healthy learning environment to better grow the athlete and individual. She also drops some tools for athletes and parents to use today!Monkey Mind WebsiteFollow Monkey Mind on Instagram

In this episode, I sat down with Powell Cucchiella, Licensed Mental Health Counselor and Mental Performance Coach, and discussed the process of becoming an elite athlete. We broke down what it actually looks like, how he helps his athletes break down their process so they can achieve the goals they have set out to do, and shares with you guys tools you can take away to break down your process and achieve your goals faster and more efficiently. Work with Powell Monkey Mind WebsiteFollow Monkey Mind on Instagram 

The path to becoming a mental performance coach isn't one-size-fits-all. Some training options provide structure and credibility, while others offer flexibility and hands-on experience. But which one is right for you? Ask yourself these questions: Will this teach me the skills I need to know to be successful? Will this teach me anything about the business side of coaching? Will I get support, and how? Will this create change in me, or is it just a rubber stamp or letters after my name? Will I have ongoing support after it finishes? What type of people will I be around? Is there a practicum? This episode will help you cut through the confusion and make the best choice for your coaching career so you can invest your time (and money) wisely! Topics discussed: Skills every coach needs to be successful Industry requirements and regulations Pros and cons of getting an academic degree Pitfalls of DIY education Supplementary training for mental performance coaches How to pick a certification program Listen to the full breakdown of the Mindset Coach Academy certification in episode 587 - Fast-Track Your Way to a Career in Mental Performance Coaching! We are on live March 12th (limited time replay available) for the How to Launch Your Career as a Mental Performance Coach in 2025: A Step-by-Step Plan to Turn Your Passion into Profitable Clients webinar! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Ever wondered how to turn your passion for sports into a lucrative career? In this episode, I reveal how I went from a struggling volleyball coach to making $4,000 in one night as a mental performance coach. If you've ever dreamed of impacting athletes' lives while creating the lifestyle you've always wanted, this is the episode you can't afford to miss!Join me and Lindsey Wilson, founder of the Mindset Coach Academy, as we explore:The critical element missing from my coaching toolkitCreative ways to fund your certification without breaking the bankConquering fears and landing your first clientsEvolving from local coach to online course creatorNavigating the rollercoaster of entrepreneurshipHow this career shift reshaped my identity as a mom and womanThe untapped potential in the mental performance coaching fieldI'll share the exact steps I took to kickstart my business, even with zero prior experience!Curious if mental performance coaching could be your calling? This episode is your gateway to a potential new career. Listen now and discover the path to turning your passion into profit.Join Lindsey and Coach Bre for: Launch Your Career as a Mental Performance Coach in 2025 March 12th, 12pm PST. Register for free here!Episode Highlights: [00:01:00] Lindsey Wilson's BackgroundLindsey Wilson, founder of Positive Performance and the Mindset Coach Academy, created the certification program I completed to become a mental performance coach.[00:03:00] The Need for Mental Performance CoachingA listener recently told me how much my work has impacted them, which just reinforces how important this field is. If you see a need for mental performance coaching in your community, this might be your calling.[00:05:00] Lindsey's MissionLindsey shares why she's so passionate about mental performance coaching, tracing it back to her own experience as a professional athlete who benefited from mental training at a young age.[00:09:00] Entrepreneurial SparkAt first, I was focused on helping my athletes, but the more I learned, the more I realized this could be a business. I wanted more flexibility and saw an opportunity to make a real impact.[00:14:00] Choosing Certification Over a DegreeI share why I chose Lindsey's certification program instead of going the sports psychology degree route. For me, it came down to practicality, affordability, and being able to start coaching right away.[00:19:00] Finding the Money to InvestI had to get creative when it came to paying for my certification. I used professional development funds, opened a credit card, and figured out a way to make it happen.[00:25:00] Overcoming Imposter SyndromeLike a lot of new coaches, I struggled with imposter syndrome at first. But over time, I built confidence in my ability to help athletes through mental performance coaching.[00:30:00] Moving to Online CoursesI share how I transitioned from in-person coaching to launching an online course, which eventually became my Elite Mental Game program.[00:34:00] Taking the First StepIf you're thinking about becoming a mental performance coach, start exploring. Join the webinar, check out free resources, and take that first step.Next Steps:Join our FREE Training for Sports Moms - How to StrengthIf you're a COACH, join us next week for the Secrets of a Championship Program Bootcamp happening March 3-6th! Register (Free) here-> https://elitecompetitor.com/bootcamp-live Grab your exclusive Elite Mental Game discount for being a podcast listener here!

This week Topher and Jeff talk with David Franco, Mental Performance Coach for the Texas Rangers, where he was part of their '23 World Series Championship. Franco played baseball at the D1 Level for Miami of Ohio University, and has since worked with baseball and hockey players on the mental skills side. In this episode we talk about: — How coaches can't help with the mental aspect during the game, so they need to prepare their players for when it matters most — Encouraging players to make mistakes and try new things — The importance of establishing your individual goals as a coach, sticking to them, and not letting outside pressure influence you — “Being a palm tree” and making your routines work for you AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and Crossbar!  And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank