Podcasts about wellbeing

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    Best podcasts about wellbeing

    Show all podcasts related to wellbeing

    Latest podcast episodes about wellbeing

    Tails from the Lab: A Veterinary Podcast
    Creating Cultures of Wellbeing in Veterinary Medicine with Dr. Jen Brandt

    Tails from the Lab: A Veterinary Podcast

    Play Episode Listen Later Dec 2, 2025 34:47


    In our latest Tails from the Lab podcast episode, Dr. Brad Ryan sits down with Dr. Jen Brandt, AVMA Director of Member Wellbeing Initiatives, to talk about what is—and isn't—conducive to building a culture of wellbeing, the benefits, and what we can do as both individuals and hospitals. Watch the conversation now.Our mental health podcast series is meant for education and informational purposes only. It is not meant to provide medical or mental health advice, diagnosis, or treatment. If you need mental health support, please reach out to a licensed professional or crisis line. Tails from the Lab is a production of Antech Diagnostics. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.

    ACGME AWARE Well-Being Podcasts
    Motivation, Meaning, and Medicine: Dr. Adam Neufeld on Applying Self-Determination Theory to Well-Being

    ACGME AWARE Well-Being Podcasts

    Play Episode Listen Later Dec 2, 2025 24:45


    In this episode, Dr. Stuart Slavin speaks with Dr. Adam Neufeld, family physician and clinical assistant professor at the University of Calgary. Drawing on his research in Self-Determination Theory (SDT), Dr. Neufeld explains how autonomy, competence, and relatedness—the three universal psychological needs—shape motivation, engagement, and well-being in medical education and practice. Together they explore how supporting these needs can foster authentic motivation, enhance learning environments, and counteract burnout. Dr. Neufeld also clarifies common misconceptions about autonomy, shares practical strategies for educators and leaders, and discusses how small changes in communication and structure can transform both teaching and workplace culture. Podcast Chapters (00:00) – Intro & Guest Background (01:08) – Introducing Self-Determination Theory (SDT) (01:50) – Core Psychological Needs: Autonomy, Competence, and Relatedness (03:25) – SDT and Its Connection to Well-Being and Flourishing (04:46) – Applying SDT to Healthcare and Medical Training (03:25) – SDT, Motivation Quality, and Flourishing (04:46) – Applying SDT in Healthcare and Medical Training (05:36) – Balancing Humanistic Values and Performance Outcomes (06:57) – Redefining Autonomy: Independence, Volition, and Confidence (09:49) – Supporting Autonomy in Learning and Program Culture (13:00) – How Institutional Culture Impacts Motivation and Engagement (16:03) – The Motivation Continuum: From External Pressure to Intrinsic Drive (19:58) – Shifts Toward Extrinsic Motivation in Learners and Faculty (23:50) – Closing Remarks & Resources

    C'est quoi le bonheur pour vous?
    Cette discussion avec Marilyn Pellier pourrait bien changer votre vie

    C'est quoi le bonheur pour vous?

    Play Episode Listen Later Dec 2, 2025 25:54


    Rx for Success Podcast
    Life Changing Moments: Healing Healthcare, with Dr. Jonathan Ripp

    Rx for Success Podcast

    Play Episode Listen Later Dec 1, 2025 36:38


    How do we build a healthcare system where physicians and healthcare professionals can not only survive but truly thrive? In this illuminating episode of Life Changing Moments, host Dr. Dael Waxman sits down with a pioneer in the field, Dr. Jonathan Ripp, Chief Wellness Officer at the Icahn School of Medicine at Mount Sinai and co-founder of CHARM (the Collaborative for Healing and Renewal in Medicine). Dr. Ripp traces his 25-year journey from studying physician identity formation in residency to leading a national movement focused on structural well-being. He provides a masterclass on the evolution of the physician well-being movement, explaining why we've moved beyond individual "resilience" to address systemic issues like work design, clerical burden, and organizational culture. We dive deep into the genesis and mission of CHARM, the professional society for healthcare well-being leaders, and explore its foundational charter that has become a blueprint for institutions nationwide. Discover the most promising interventions today, from the explosive growth of physician coaching to the potential of AI and ambient scribes to reclaim time for meaningful work. In this episode, you'll learn: The story behind the CHARM collaborative and how it creates community for well-being leaders. Why the CHARM charter remains a critical document for defining the principles of systemic well-being. The four key domains of effective well-being programs: mental health, individual strategies, leadership culture, and work design. Why physician coaching and AI tools are among the most exciting advancements for reducing burnout. Practical advice for medical students and early-career physicians on how to choose a workplace that will support their well-being. Dr. Ripp's vision for a future where addressing healthcare worker well-being is a consistent, standardized priority across all health systems. If you are a physician, healthcare leader, medical student, or anyone passionate about healing the healers, this conversation is a source of grounded hope and a clear-eyed look at the path forward. Mentioned in this episode: CHARM: The Collaborative for Healing and Renewal in Medicine Connect with Us: Subscribe to Life Changing Moments for more conversations on finding purpose and success in medicine. What is the most pressing well-being challenge in your organization? Share your thoughts in the comments below! Chapters: 0:00 - Meet a Pioneer in Physician Well-Being 3:22 - Dr. Ripp's 25-Year Journey from Resident to CWO 7:10 - The "Transformation" of Physicians in Training 12:16 - The Birth of the CHARM Collaborative 15:08 - The CHARM Charter: A Blueprint for Well-Being 18:47 - The State of Physician Well-Being Today 25:05 - Most Promising Interventions: Coaching & AI 27:22 - The Future of Healthcare Well-Being in 5 Years 29:47 - Advice for the Next Generation of Physicians 33:58 - Final Thoughts: Perseverance and Community Keywords: Physician Well-Being, Doctor Burnout, CHARM, Collaborative for Healing and Renewal in Medicine, Dr. Jonathan Ripp, Chief Wellness Officer, Mount Sinai, Physician Coaching, Healthcare Leadership, Physician Identity, Medical Resident Burnout, Structural Change, Work Design, Clerical Burden, Electronic Health Record, EHR, AI in Medicine, Ambient Scribing, Physician Retention, Healthcare Culture, Organizational Culture, Mental Health, Resilience, Life Changing Moments, MD Coaches, Dr. Dael Waxman, Joy in Medicine, ACGME, AMA, Lorna Breen Foundation.   -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com

    HR Leaders
    How Lloyds Builds Leaders for the AI Era

    HR Leaders

    Play Episode Listen Later Dec 1, 2025 14:00


    In this episode of the HR Leaders Podcast, we sit down with Sharon Doherty, Chief People and Places Officer at Lloyds Banking Group, to explore how Lloyds is preparing its leaders for a world where AI and culture change are happening at the same time. Sharon shares how Lloyds focuses on substance over noise and why leadership behaviour matters more today than ever.She breaks down how the company is helping senior leaders go all in on AI, using global learning trips, reverse mentoring, and safe spaces where executives can learn without fear. Sharon explains how AI, used well, can strengthen culture, improve feedback, and give people better insights instead of overwhelming them.If you care about leading people through constant change, this conversation is for you. It shows why purpose, honest leadership, and real learning are the foundations that keep a culture strong when everything else is moving.

    Hair Therapy
    Epigenetics & Hair loss ~ Building a timeline of investigation

    Hair Therapy

    Play Episode Listen Later Dec 1, 2025 62:33


    Send us a textEpigenetics & Hair loss ~ Building a timeline of investigation Bissan Debsi believes in working to support long term hair health.She worked at Stanford Uni as a research assistant looking into Alzheimer's. PRP was just coming into practice at this time, and she began to take an interest in hair growth. She then worked with a hair transplant surgeon in Dubai, and later California.She wanted to look more into the root cause of hair loss and address the hair loss itself, so she studied trichology with the IAHM.She wanted to look for more solutions within, so she studied Functional medicine, which she integrates into her practice. She also uses bioscan technology & epigenetics to help with her diagnoses.Bissan also shares her knowledge on biofilm on the scalp, and gives us her tips for healthy hair in winter!Connect with Bissan:LinkedInWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

    Mornings with Carmen
    Stories of God working miraculously behind the Iron Curtain - Dirk Smith | Nones, wellbeing, and the gap between mainstream clergy and laity - Daniel Bennett

    Mornings with Carmen

    Play Episode Listen Later Dec 1, 2025 48:58


    How did God work for the salvation of those who lived behind the Iron Curtain? EEM's Dirk Smith, author of "The Impossible Dream," shares some of those amazing stories!  Political scientist Daniel Bennett helps us read more into "The Nones Project" research of Ryan Burge, this time helping us understand those who are "Zealous Atheists." Then, they look at the Nones and wellbeing, as well as the political gap between mainline clergy and their congregants.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

    Generation WOW Podcast
    Ep. 73 - Intimate Talks - Burn-out

    Generation WOW Podcast

    Play Episode Listen Later Dec 1, 2025 46:07


    Intimate Talks - Burn-out: hoe emotionele overload om te buigen De invisible load, die mentale en emotionele last die zoveel vrouwen dragen, is vaak onzichtbaar voor de buitenwereld, maar voelbaar in elke vezel van ons leven. In deze aflevering duiken Angelique Foré (co-founder Generation WOW) en psychologe & burn-out expert Severine Van de Voorde in wat er écht achter die overbelasting schuilt.Hoe herken je de signalen? Hoe bouw je terug veerkracht op? En vooral: hoe keer je terug naar jezelf wanneer alles te veel wordt?Een openhartig gesprek over grenzen, kracht en de realiteit achter ambitie. Intimate Talks is een podcastreeks van Generation WOW in samenwerking met Saforelle, waar we gesprekken brengen die vrouwen vaak voelen maar zelden uitspreken.Samen met host Chloé Van Elsen en krachtige gasten uit onze WOW-community duiken we in de spanningsvelden tussen ambitie, intimiteit, lichaam en mindset.

    The No Sugarcoating Podcast
    #624 Navigating The Holiday Dinner Table, All or Nothing and the Holidays & Planning to Set Yourself up for Success

    The No Sugarcoating Podcast

    Play Episode Listen Later Nov 30, 2025 45:45


    Self-care podcast exploring Navigating The Holiday Dinner Table, All or Nothing and the Holidays & Planning to Set Yourself up for Success. TOPICS:: ** Navigating The Holiday Dinner Table (09:08). ** All or Nothing and the Holidays (22:56). ** Planning to Set Yourself up for Success (35:52).   NOTES:: Show notes: amberapproved.ca/podcast/624 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for the Free Navigating the Holidays Guide here:  https://amber-romaniuk.mykajabi.com/holiday-food-freedom-guide    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WISHGARDEN HERBS This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.   ORGANIC TRADITIONS LAVENDER LATTE: If winding down at night feels harder than it should, you're definitely not alone. So many of us aren't sleeping as well as we should - stress, screens, and busy lives make it harder than ever to wind down. That's why I'm so excited about Lavender Latte from Organic Traditions - a soothing, functional sleep latte designed to help you unwind, relax, and ease into a deeper, more restorative sleep. I've been using Lavender Latte for the last few weeks and have noticed a big difference in the quality of my sleep. I feel relaxed sooner into the evening and am falling asleep more quickly. Each warm, creamy cup blends Ashwagandha for relaxation support, tart cherry for natural melatonin support, and 1 billion CFU of gut-healing probiotics - so it's not just calming, it's nourishing for your gut as well. And the taste is incredible. It has this soft, cozy flavour of lavender and tart cherry that feels like a warm hug at the end of a long day. It's low sugar, dairy free, certified organic, and it mixes instantly - just stir with hot water or warm milk and it turns into the most beautiful nighttime ritual. What I love most is how simple it makes sleep support. No complicated routines, no harsh sleep aids - just a delicious, functional latte that helps your body shift into rest mode naturally. So, if you've been feeling wired at night, restless, or just craving more grounded evenings, this might be the bedtime ritual you've been missing. Try Lavender Latte at organicttraditions.com - and use my code AMBER20 for 20% off your first order. Shop USA Shop Canada

    Energetic Radio
    #375: Pressure Is a Privilege: Finding Positivity in the Chaos

    Energetic Radio

    Play Episode Listen Later Nov 30, 2025 26:38


    Welcome back to the Energetic Radio Podcast episode 375! Hosts Dale Sidebottom and Paul Campbell dive deep into the power of vulnerability, authentic leadership, and the importance of play in life and business.Episode Highlights:Raw and Real Vulnerability: Dale shares the overwhelming response to his emotional openness in last week's episode, discussing how being vulnerable sparked meaningful conversations and helped listeners feel less alone.Mental Health and Societal Pressure: Open discussion around "dad guilt", societal taboos, and why sharing our struggles can liberate not just ourselves but those around us.Letting Go of Perceptions: The hosts reflect on valuing reality over perception. Paul explores how people often maintain a facade, and the freedom that comes with dropping it.Play-Based Leadership in Action: Dale and Paul recap a surprising and energising corporate workshop with 240 electricians, illustrating how connection and gratitude can thrive in any setting.Grit Stories: A nod to ultra-athletes and Aussie legend Cliff Young, celebrating perseverance, grit, and the attitude that power extraordinary achievements.Mindset Matters: Thought-provoking banter on what's more important: having more positive thoughts, or fewer negative ones? The hosts lean into neuroscience and personal experience, sharing strategies for cultivating presence and reducing negativity.Family Traditions: Delightful exchange about memorable family moments, from musical car rides to tickle fights and holiday adventures, underscoring the significance of simple rituals.Exciting Announcements: The launch of the Play-Based Leadership platform and the upcoming School of Play Academy are revealed, including details on their new leadership book co-authored by Nick Haywood.Looking Ahead & Gratitude: The hosts share what they're most looking forward to this summer, from personal holidays to industry keynotes and meaningful breaks.Resources & Mentions:Play-Based Leadership Website now live: playbasedleadership.comThe School of Play Academy Coming in 2026!"Play Profile" Quiz, Find out your leadership style and practical ways to improve - https://playbasedleadership.com/play-profilesKey Takeaways:Vulnerability is contagious and healing, share your truth!Presence is a gift: stop focusing on the negative, and live in the moment.Leadership is for everyone, and it can be fun, find your play profile.Cherish the small family traditions, they matter more than you think.

    Stress Relief in Your Pocket with The Wellness Theory
    #238 Unmask Your True Self for Better Wellbeing with Ryan Hopkins

    Stress Relief in Your Pocket with The Wellness Theory

    Play Episode Listen Later Nov 30, 2025 61:27


    Ready to stop stress from draining you? Take the Scorecard and learn how to turn pressure into performance, and performance into meaningful impact

    Find Grow Keep
    2.137 How to Build a Culture of Wellbeing (Without Losing Productivity)

    Find Grow Keep

    Play Episode Listen Later Nov 30, 2025 20:22 Transcription Available


    In this episode, Karen Kirton shares practical and evidence-based ways to build a culture of wellbeing that actually drives performance,  not one that slows it down. Across Australia, work-related mental health claims are rising, and new regulations mean every business has a legal duty to manage psychosocial risks. But beyond compliance, creating a workplace that genuinely supports wellbeing leads to higher productivity, better retention, and stronger customer outcomes. Karen unpacks the latest Australian data, research from Harvard and Oxford, and a simple 12-week plan that any small or medium-sized business can use to improve both wellbeing and results.  You'll learn: ✅ How wellbeing links directly to productivity, retention, and customer satisfaction ✅ The five biggest risks and benefits that every business leader should know ✅ A practical, three-step approach to improve wellbeing in your team within 12 weeks This isn't about yoga mats or ping-pong tables. It's about smart, people-focused leadership that lifts engagement and performance at the same time. Make sure to subscribe to stay updated with new releases every second Monday!  Visit amplifyhr.com.au for more insights and resources.  Also Mentioned in This Episode: Dr. Renée Richardson Gosline Krekel, Ward, De Neve, Harvard Business School chapter https://www.hbs.edu/ris/Publication%20Files/gh19_ch5_9e171d71-db54-4e08-a2eb-3cf1587daf4a.pdf Oxford Wellbeing Research Centre Working Paper 2304 https://wellbeing.hmc.ox.ac.uk/wp-content/uploads/2023/11/2304-WP-Workplace-Wellbeing-and-Firm-Performance-DOI-2024.pdf Safe Work Australia, Key Work Health and Safety Statistics https://data.safeworkaustralia.gov.au/sites/default/files/2024-09/Final%20-%20Key%20WHS%20Stats%202024_18SEP.pdf Mazzetti et al., 2021, JD R meta analysis https://dspace.library.uu.nl/bitstream/handle/1874/431729/mazzetti-et-al-2021-work-engagement-a-meta-analysis-using-the-job-demands-resources-model.pdf Send us a textGet our free eBook packed with practical strategies to attract, engage, and retain top talent. Perfect for business owners and leaders focused on building a thriving team. Download it at amplifyhr.com.au/downloadable/find-grow-keep

    The Best of Weekend Breakfast
    Wellbeing: Understanding the link between screen time and children's physical growth

    The Best of Weekend Breakfast

    Play Episode Listen Later Nov 30, 2025 20:26 Transcription Available


    Gugs Mhlungu speaks Dr Kaajal Parbhoo, Head of Paediatric Neurology at Nelson Mandela Children's Hospital, about how screen time affects children’s physical development and how encouraging active, imaginative play can significantly strengthen children’s motor skills, coordination, and overall physical well-being. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

    Dr. Laura Call of the Day
    Tired of Fixing & Healing Yourself?

    Dr. Laura Call of the Day

    Play Episode Listen Later Nov 29, 2025 6:35


    Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Moments with Marianne
    From Months to Live to Miles of Hope with Eric Borstein

    Moments with Marianne

    Play Episode Listen Later Nov 29, 2025 13:08


    What would you do if you were told you only had months to live? That was the reality for Eric Borstein, who faced a heart failure diagnosis and a dire prognosis. Tune in for an inspiring discussion with Eric Borstein, widely known as “The Walking Guy,” as we recognize Pulmonary Hypertension Awareness Month and  he share his remarkable journey supported by CVS Health.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comEric Borstein is the Director of the Borstein Family Foundation and owner of EB Urban Ventures, a real estate development company. Eric currently is a board member of PS Science and UCLA Mattel Children's Hospital. He is also Chair of the Board of Directors for Team PHenomenal Hope, a nonprofit organization that seeks to empower and serve those living with pulmonary hypertension through support, services, education and medical research.To learn more about Eric's story visit WhereIsEB.orq.  www.cvshealth.comFor more show information visit: https://www.mariannepestana.com

    Weekend Breakfast with Africa Melane
    Wellness: Using aesthetic medicine for non-aesthetic medical issues

    Weekend Breakfast with Africa Melane

    Play Episode Listen Later Nov 29, 2025 16:48 Transcription Available


    Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Gideon Alers, General Practitioner with a special interest in Aesthetic Medicine. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    HR Leaders
    Inside McDonald's Culture Strategy

    HR Leaders

    Play Episode Listen Later Nov 28, 2025 10:45


    In this episode of the HR Leaders Podcast, we sit down with Emilee F. DeMartino, SVP and Chief People Officer for McDonald's International Operated Markets, to explore how one of the world's biggest employers keeps a people first culture alive across more than 120 markets. Emilee shares how values like serve, inclusion, integrity, community, and family guide everyday decisions in a world of constant change.She breaks down how AI is fixing real problems for restaurant teams. Hiring that once took 3 days now takes 3 minutes, applications have nearly doubled, and managers get 5 to 6 hours back each week to focus on their crew and customers instead of chasing admin.If you care about building a workplace people actually want to be part of, this episode is worth your time. It shows what happens when culture is not a slogan but a system, and why teams that listen, learn, and adapt will always outrun the ones stuck in old habits.

    Gardening with the RHS
    The Power of Trees: Wellbeing, Wildlife and the Future of Our Woodlands

    Gardening with the RHS

    Play Episode Listen Later Nov 27, 2025 34:29


    It's National Tree Week, and we're heading into the woods to celebrate the trees that shape our landscapes, enrich our lives, and quietly support the world around us. We're joined by Sally Bavin from the Woodland Trust, who explains why woodlands are so powerful for both our physical and mental wellbeing. She also shares her fascinating research into mapping the UK's richest areas of “wellbeing woodland.” We'll also dive into the RHS's new Strong Roots report, which uncovers the challenges preventing Great Britain from growing the trees it needs for the future. Plant scientist Louise Jones takes us behind the scenes at the RHS to explore her investigation into a mysterious fungal pathogen that's attacking lime trees. And finally, we continue our pond series with Helen Bensted-Smith, who reveals the wildlife you can spot around your pond this week. Host: Gareth Richards and Guy Barter Contributors: Sally Bavin, Lousie Jones, Helen Bensted-Smith Links: BIO-well research Ancient forgotten forests need our help Native trees to plant in small gardens State of the UK's Woods and Trees 2025 Submit to the natures calendar project Strong Roots report Lime Tilia Leaf Blotch Report Form Write in with your gardening questions to: podcasts@rhs.org.uk

    My Veterinary Life
    A Compassionate Calling with Dr. Marie Holowaychuk

    My Veterinary Life

    Play Episode Listen Later Nov 27, 2025 25:45


    Dr. Marie Holowaychuk returns to the show this week to discuss her new book, A Compassionate Calling: What It Really Means to Be a Veterinarian, which explores the realities of veterinary life. From her upbringing in a veterinary family to her emergency and critical care career, academic burnout, and transition into wellbeing advocacy, Marie reflects on the importance of mindset, speaks candidly about the emotional impact of mistakes, and shares how perfectionism and imposter syndrome shaped her early career. She also highlights the need for greater diversity, equity, and inclusion to help the profession evolve and better serve its communities. We can wait to share this episode with you!Thank you to our podcast partner, the AVMA Career Center. Are you a veterinary professional looking for a position change or even a complete change of scenery? The AVMA Career Center is THE place for all veterinary professionals to find the next step in their career journey. Learn more and explore career resources at https://www.avma.org/careersRemember, we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a rating and review. You can also contact us at MVLpodcast@avma.orgFollow us on social media @AVMAVets #MyVetLife #MVLPodcast

    Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
    The 5 Keys to Spreading Happiness Across Planet Earth. With Amanda Lindsey and Samia Bano

    Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

    Play Episode Listen Later Nov 27, 2025 60:50


    Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how Amanda cultivated happiness from within despite chronic health challenges.-- Understand the power of curiosity in uncovering what truly brings happiness.-- Realize how cultivating personal happiness can positively influence others.-- And so much more!Connect with Amanda now and check out Amanda's book, “S.H.A.P.E.--Spreading Happiness Across Planet Earth”, at:https://www.spreaderofthehappy.org/https://linktr.ee/spreaderofthehappyhttps://www.facebook.com/groups/spreading.happiness.across.planet.earth/#MindsetShift #SelfGrowth #PersonalGrowth #EmotionalWellness #InnerPeace #JoyfulLiving #ChronicIllnessSupport #Resilience #SelfDiscovery #LifeCoaching #Wellbeing #PositiveMindset #MentalHealthAwareness #GratitudePractice #ConnectionMatters #CelebrateLife #Curiosity #Collaboration #empoweredliving #changeyourlife #changetheworld #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    Après talk
    2025 LIFE LESSONS - do konce roku to ještě stíháš...

    Après talk

    Play Episode Listen Later Nov 27, 2025 34:37


    Change Makers: Leadership, Good Business, Ideas and Innovation
    190: Making the Difference: The True North Conversations | Dr Edward Lynch, The Wellbeing Doctors

    Change Makers: Leadership, Good Business, Ideas and Innovation

    Play Episode Listen Later Nov 27, 2025 22:04


    In this special series of Change Makers, host Michael Hayman meets the business owners delivering positive impact for their people, their communities and the northern economy: leaders driving growth in unexpected places and sectors, nurturing skills for the future, leveraging innovation strategies, investing in nature, and fostering inclusive social change. A&E doctor-turned-entrepreneur Ed Lynch explains how years on the NHS frontline pushed him to create a longevity platform to prevent chronic disease. He discusses navigating family scepticism, an accidental breakthrough with CBRE, and his ambition to take Northern-led preventative healthcare global.

    Dr. Laura Call of the Day
    People Who Struggle During the Holidays

    Dr. Laura Call of the Day

    Play Episode Listen Later Nov 26, 2025 10:32


    Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Metta Hour with Sharon Salzberg
    Ep. 274 – Kid's Series: Meena Srinivasan

    Metta Hour with Sharon Salzberg

    Play Episode Listen Later Nov 26, 2025 66:26


    For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, coming out on December 9th!Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. To learn more about Sharon's forthcoming children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the third episode of the series, Sharon speaks with Meena Srinivasan.Meena Srinivasan is an educational leader, speaker, author, and visionary edupreneur. With over two decades of dedicated service, she has consistently championing the fusion of Mindfulness and Social and Emotional Learning (SEL). In 2022, she was featured as one of Mindful Magazine's "Ten Powerful Women of the Mindfulness Movement," while also gaining recognition in Educational Leadership Magazine for her insights into Mindful Leadership and Wellbeing. Her recent TEDx Talk on Tenderness is one of the most popular talks of 2024 with more than 2 million views. A dedicated practitioner for more than 25 years, Meena is a newly ordained lay Dharma teacher in the Plum Village tradition, in the lineage of Zen Master Thich Nhat Hanh, who calls her a “precious ambassador of mindfulness.”In this conversation, Meena and Sharon speak about:Aligning inner life with outer workMeena's early spiritual foundation in Hindu cultureSocial and Emotional Learning (SEL)SEL practices for different ages & environmentsSmell the Flower and Blow Out the Candle meditationsSupporting kids in crisisThích Nhất Hạnh's School of InterbeingThe importance of parents'' and educators' well-beingCommunity practice as a necessity Transformative Educational Leadership Meena's research on tenderness with Yale Tenderness versus compassion, vulnerability & empathyThe Three Breath Hug MeditationThe Non-Toothache MeditationThe episode closes with Meena leading guided practice. You can learn more about Meena's work on her website, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Invictus Mindset
    EP. 113 - Poonacha Machaiah | What Does Wellbeing Look Like in the Age of AI?

    Invictus Mindset

    Play Episode Listen Later Nov 26, 2025 100:48


    In this episode of ALLSMITH, Bryce sits down with Poonacha Machaiah, the CEO of The Chopra Foundation and one of the leading voices at the intersection of ancient wisdom and modern technology. Poonacha is the co-founder of Seva Love, ChopraX, NeverAlone, CIRCA and Cyberhuman AI, and has devoted his life to elevating global wellbeing through consciousness, science, innovation and community.This conversation explores what it means to be human in an age shaped by artificial intelligence, digital identity and rapid technological acceleration. It asks how we can maintain agency, consciousness and peace when the world around us feels increasingly complex.Poonacha shares his philosophy that we are both the code and the coder. That we have the power to design our inner world the same way engineers design systems. Together, Bryce and Poonacha unpack mental health, spiritual resilience, leadership, global trust, and the future of wellbeing on a planet that is rapidly rewriting its own story.This is a powerful episode for anyone who wants to ground themselves, expand their awareness and understand the future through a lens of clarity, compassion and creativity.⸻Show Notes00:00 Opening reflections and Bryce's introduction02:15 Poonacha's journey into wellbeing and technology06:40 The Chopra Foundation and the mission to reduce global suffering10:20 How AI can enhance self awareness rather than replace humanity14:55 Mental health, anxiety and why connection is the real medicine19:30 How NeverAlone and CIRCA approach emotional wellbeing23:50 The idea that we are both the code and the coder28:15 Ancient wisdom meeting modern AI32:00 Nervous system resilience in a hyper stimulated world37:40 Why trust is collapsing globally and how to rebuild it42:10 The future of digital identity and personal sovereignty46:20 AI, metaverse and the possibility of conscious digital communities51:00 The role of imagination and intentionality in creating a better world55:35 How entrepreneurs can lead with love, purpose and alignment59:50 Poonacha's daily practices for grounding and presence01:03:10 Closing thoughts and Bryce's reflections⸻Major Episode Points• AI is a tool for amplification and awareness, not a replacement for consciousness• Mental health challenges reflect a deep need for belonging and community• We cannot heal in isolation. We heal together• Ancient wisdom provides the blueprint and technology provides the reach• We are both the code and the coder. Inner engineering is our responsibility• Trust is the new currency and leadership must be grounded in transparency• Nervous system regulation is becoming the foundation of human performance• The metaverse can become a sanctuary for healing when built with intention• The future of wellbeing will integrate mind, body, spirit and digital identity• Personal sovereignty will become central as digital systems expand• Creativity and imagination shape the next era of human evolutionThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

    HR Leaders
    How LEGO Is Getting Ready for 2026 (and What HR Must Copy)

    HR Leaders

    Play Episode Listen Later Nov 26, 2025 12:16


    In this episode of the HR Leaders Podcast, we sit down with Kent Frederiksen, Vice President and Head of Rewards at the LEGO Group, to unpack how one of the world's most beloved brands is preparing for the EU's 2026 pay transparency rules. Kent breaks down why this shift is far bigger than compliance and why it will fundamentally reshape how companies handle data, structure roles, build trust and communicate with employees.He shares LEGO's six-year journey with global equal pay analyses and explains why the hardest part isn't legislation but the organisational mindset shift. Kent reveals the hidden challenges most companies underestimate, including the operational burden, the cultural implications and what it really means to “prove” pay equity in a legally defensible way.Finally, he explores how pay transparency is forcing companies to move from secrecy to partnership, why trust is the real currency in this transition and what HR leaders should be doing right now to get ahead before regulations hit.

    Meditation Changes Everything
    The Art of Being Natural: How to Let Go of the Struggle

    Meditation Changes Everything

    Play Episode Listen Later Nov 26, 2025 61:01


    In this episode, Craig explores what happens when we stop trying to reach a special state in meditation and allow the moment to unfold naturally, exactly as it is.Instead of resisting certain thoughts or feelings and grasping for others, he invites us to rest in a posture of openness that makes room for a deeper, already-present freedom to reveal itself.Through guided practice and teaching, Craig shows how the natural state is not something we create or achieve — it emerges when all of our inner strategies fall away. This episode begins with a guided meditation, so you may want to listen at a time when you can be fully present.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.. You can also sign up there for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.

    Thriving on Overload
    Diyi Yang on augmenting capabilities and wellbeing, levels of human agency, AI in the scientific process, and the ideation-execution gap (AC Ep24)

    Thriving on Overload

    Play Episode Listen Later Nov 26, 2025 39:53


    The post Diyi Yang on augmenting capabilities and wellbeing, levels of human agency, AI in the scientific process, and the ideation-execution gap (AC Ep24) appeared first on Humans + AI.

    The Unique CPA
    The ROI of Wellbeing

    The Unique CPA

    Play Episode Listen Later Nov 25, 2025 31:21


    About a decade ago, Dr. Jackie Meyer hit a wall of exhaustion running her CPA firm, but she refused to hide behind the industry's mask of perfection. Diagnosed with chronic fatigue and juggling motherhood and her work responsibilities, she began to question the relentless pace and the culture of stoicism that define the profession. On her return to The Unique CPA for Episode 239, she explains that instead of retreating, she transformed her struggle into a mission: she built TaxPlanIQ, a platform that lets accountants reclaim their time and sanity, and developed the ROI Method, a value pricing formula now championed by the AICPA. Since then, she's completed her doctorate in leadership and written a forthcoming book, The Balanced Millionaire. Jackie's journey, from iron infusions and late-night epiphanies to a much healthier, sustainable pace now, offers a candid look at what it takes to change not just a career, but an entire profession. Get the full show notes and more resources at TheUniqueCPA.com  

    True Alignment®
    Episode 85 - Wellbeing & Leadership

    True Alignment®

    Play Episode Listen Later Nov 25, 2025 46:59


    -WELLBEING AND LEADERSHIP- Ken and Edgar explore the evolving nature of workplace well-being and its impact on organizational culture, leadership behaviors, and the importance of authentic communication.  The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

    Well Being with Don Oakley
    Dealing With Duality

    Well Being with Don Oakley

    Play Episode Listen Later Nov 25, 2025 15:34


    Don's YouTube Channel Don's Instagram Channel Don's In-Person Monthly Retreats at Well Being Retreat Centerin Tazewell, Tennessee:  Don's Twice Monthly Zoom Discourses with Q&A:  Happenings at Well Being Retreat Center Don's Books: “It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:”Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible“Empty Wisdom: The Subtle Art of Discovering What You Already Are”“The Natural State: Enlightened Living in the Everyday World” Listen to Don's Twice Monthly Podcasts:On SpotifyOn AppleOn AmazonSubscribe to Don's YouTube Channel 

    TechCrunch
    A new AI benchmark tests whether chatbots protect human wellbeing

    TechCrunch

    Play Episode Listen Later Nov 25, 2025 6:39


    Plus, US banks scramble to assess data theft after hackers breach financial tech firm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Dr. Laura Call of the Day
    Masturbation is GOOD for You!

    Dr. Laura Call of the Day

    Play Episode Listen Later Nov 24, 2025 12:49


    Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    HR Leaders
    Why AI Fails Without Psychological Safety (and How to Fix It)

    HR Leaders

    Play Episode Listen Later Nov 24, 2025 9:58


    In this episode of the HR Leaders Podcast, we sit down with Raj Verma, Chief Culture, Inclusion and Employee Experience Officer at Sanofi, to explore how culture, trust and co-creation became the foundation of one of the most ambitious AI transformations in the industry. Raj breaks down why culture is a verb, not a vibe, and how Sanofi intentionally shaped behaviors and values to support AI at scale. He explains how Sanofi began its AI journey before the ChatGPT wave, driven by a visionary CEO and a bold ambition to become the first pharma company to use AI at scale. Raj details how recognition, inclusion, and data-driven insights became critical levers for building trust, strengthening decision-making, and ensuring AI adoption across 100,000+ employees worldwide. The conversation also dives into psychological safety, bias detection, global recognition platforms, and why culture, inclusion and employee experience must be tightly integrated if companies want AI to stick and deliver real transformation.

    Hair Therapy
    The evolution of the (not so) hairless human body

    Hair Therapy

    Play Episode Listen Later Nov 24, 2025 51:28


    Send us a textThe evolution of the (not so) hairless human body Leah Redmond is a certified trichologist, who completed her studies with the Institute of Trichology whilst also studying Molecular bioengineering at Imperial College, London!She has completed her bachelor's & masters projects covering Male Pattern hair loss, when her interest in trichology began, and she is now completing a PHD on the hair papilla.She has been studying hair fibre pigmentation & human body hair evolution- basically how we evolved to our current (non- furry) state! She has been looking at the body hair of monkeys, compared to humans.She has written a review which has been accepted by the British Journal of Dermatology.We discuss how this change in body hair ay have occurred, what even is the dermal papilla and what does it do? Gene mutations, and why we may have hair at all.Connect with Leah:LinkedIn Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

    Vet Life Reimagined
    Wellbeing in Vet Med: From Struggle to Purpose with Dr. Quincy Hawley

    Vet Life Reimagined

    Play Episode Listen Later Nov 24, 2025 46:57 Transcription Available


    Send us a textVeterinary burnout, wellbeing, empowerment ...In this episode of Vet Life Reimagined, Dr. Quincy Hawley, a 2013 veterinary graduate from NC State,  shares his honest journey from early-career struggle and self-doubt to resilience, purpose, and leadership. Through personal development, connection, and faith, Quincy learned that true wellbeing is the ability to thrive despite challenges.He now empowers veterinary professionals through Get Motiveted! and the Veterinary Burnout Preparedness Program, helping others build identity, resilience, and hope within the profession.If you've ever questioned your place in veterinary medicine, this episode will remind you that you're not alone and that change is possible.Resources:Episode on YouTubeGet Motiveted websiteSupport the showMore Vet Life Reimagined?

    The No Sugarcoating Podcast
    #623 Ways Hormone Imbalances Fuel Overeating, How Overeating Impacts Your Hormones & What Happens to Hormones after Overeating

    The No Sugarcoating Podcast

    Play Episode Listen Later Nov 23, 2025 30:33


    Self-care podcast exploring Ways Hormone Imbalances Fuel Overeating, How Overeating Impacts Your Hormones & What Happens to Hormones after Overeating. TOPICS:: ** Ways Hormone Imbalances Fuel Overeating (06:48). ** How Overeating Impacts Your Hormones (18:45). ** What Happens to Hormones after Overeating (24:48).   PRE-HOLIDAY SALE! Save 40% off everything in the online store from Nov 16-23! Use code AMBER40 at checkout as many times as you like!  https://amber-romaniuk.mykajabi.com/store  NOTES:: Show notes: amberapproved.ca/podcast/623 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.

    Energetic Radio
    #374: Beyond Labels: Embracing Differences in Ourselves and Our Others

    Energetic Radio

    Play Episode Listen Later Nov 23, 2025 35:38


    In Episode 374 of the Energetic Radio podcast, hosts Dale Sidebottom and co-host Paul Campbell return after a busy fortnight, sharing heartfelt stories and powerful lessons learned from their recent experiences. The duo opens up about the emotional impact of running a workshop for Very Special Kids, a Melbourne-based organisation supporting children in palliative care and their families. Both hosts discuss the transformative effect this experience had on their perspectives, especially as parents, and the importance of cherishing everyday moments with loved ones.The conversation dives deep into personal growth, with Dale reflecting on his journey of self-discovery around ADHD and the determination to become a better parent and person. Paul shares practical strategies for supporting children's emotional well-being, including actionable advice for parents to help kids handle nerves and build healthy emotional habits.The episode also features insights from their recent international trip to Singapore, where Dale headlined the PHASE Asia Conference attended by delegates from 42 countries. Both hosts celebrate the power of global connection, community, and professional growth, while also spotlighting the simple joys and quirky adventures of travel.Key themes include:The importance of emotional regulation and educationCreating supportive home environments for childrenHonest communication in friendships and familiesAlarming statistics on screen time and children's healthEasy, actionable tips for parents to improve connection and well-being (like the "phone-in-the-drawer" challenge)Inspiration from Scandinavian teaching methods and why emotional education matters for lifelong resilienceWhether you're a parent, educator, or simply seeking practical wisdom on happiness and well-being, this episode delivers a mix of laughs, real talk, and strategies you can apply right away.

    Empathy to Impact
    A Student-led Carbon Audit to Quantify Sustainability and Measure Impact at SJII

    Empathy to Impact

    Play Episode Listen Later Nov 23, 2025 46:07 Transcription Available


    Guiding Question:How might we empower students to take the lead on sustainability initiatives within our school community?Key Takeaways:Climate action in our own school communities starting with becoming more deeply aware by quantifying our carbon footprint Measuring impact: 6 important data points for schools to considerThe importance of direct service opportunities for students Approaching challenges like the climate crisis with a growth mindset If you have enjoyed this podcast please take a moment to subscribe, and also we'd appreciate it if you could leave us a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesMeasuring the IMPACT of Service Learning projects and initiatives Access free resources for global citizenship educationShare on social media using #EmpathytoImpactEpisode Summary On this episode, I meet Huy, Leia, & David, high school students at St. Joseph's Institution International. These students are part of a CCA at their school called Sustainability Squad. Sustainability Squad is a well-established CCA that works to lead sustainability initiatives within their school community. In our conversation, learn how these students, and other members of their squad, have done something quick remarkable. They have quantified their carbon footprint by gathering data and worked with the WWF to build skills to effectively lead initiatives in an effort to achieve quantifiable, measurable impact on reducing their school community's carbon footprint. How might this work be integrated into teaching and learning in our schools and how might your students become actively involved with this work in your school community? Listen to learn more.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.

    HR Leaders
    The New Rules of Leadership in 2026 (and What You Must Stop Tolerating)

    HR Leaders

    Play Episode Listen Later Nov 21, 2025 9:22


    In this episode of the HR Leaders Podcast, we sit down with Frederic Patitucci, Chief People & Culture Officer at Philip Morris International, reveals the inside story of PMI's decade-long transformation, from a traditional tobacco company to a science-driven, smoke-free business.Frédéric explains how PMI rebuilt its business model, operating model, and culture while navigating one of the most ambitious shifts in corporate history. He shares how the company co-created its cultural framework, PMI DNA, with more than 350 employees across backgrounds, levels, and regions, ensuring it wasn't a top-down exercise but a true grassroots movement.From redefining values like We Care, Better Together, and Game Changers, to enforcing “license to operate” behavioral expectations, Frédéric shows how culture became PMI's ultimate accelerator for radical change, responsible AI adoption, and leadership accountability.

    Coppuccino
    Lance Burdett

    Coppuccino

    Play Episode Listen Later Nov 21, 2025 60:11


    Lance Burdett pops in for a Coppuccino with Constable Bryan and we discuss everything from mental health, covid lockdowns, PTSD how he copes with 'stuff' and what advice he would give to people plus I make him the minister of mental health to see what he would do to solve Aoteraoa's issues. Who is Lance Burdett ??? After 20 years in construction, Lance spent 22 years as a cop becoming the lead crisis negotiator. Qualifying in NZ, Australia, and the FBI, he was described as “The most qualified and highly skilled negotiator within NZ Police”, training with the elite tactical units of Police, Corrections, Fire, Military, and the FBI. Qualified as a Personal Protection Officer, Lance oversaw the protection of the Prime Minister and those on the witness protection programme. He was the principal security officer at the Delhi Commonwealth Games and the London Olympics. Lance was also responsible for recruitment and training at the Police Emergency call centres. Lance has a Master of Arts Degree, (Terrorism, Safety & Security major), a Graduate Diploma in Business Studies, a Diploma in Policing, a Diploma in Positive Psychology & Wellbeing and a Graduate Certificate in Applied Management. The published author of three bestselling books – Behind the Tape; life on the police frontline, Dark Side of the Brain; adapting to adversity and Anxiety is a Worry; understanding & managing anxiety. Lance is a regular media and podcast guest and provides inspirational keynotes and coaching workshops.

    Your Heart Magic
    Preparing For Takeoff: Turning Slowdowns Into Smart Momentum

    Your Heart Magic

    Play Episode Listen Later Nov 20, 2025 13:34 Transcription Available


    Ever feel like you're ready to take off but the runway lights keep flickering? We explore a “flight check” week: prepare with care, slow down without losing heart, and use beginner's mind to make better choices. Our tarot card of the week adds the Page of Air to spark curiosity, new ideas, and practical steps that create ease. Key talking points include: • energy update from the Akashic Records  • preparation as a path to peace and ease  • kitchen and cockpit metaphors for planning  • dealing with slowdowns, retrogrades, and frustration  • clearing clutter for focus and utility  • creative substitutions and resourcefulness  • Page of Air meanings and affirmations  • practical checklists and small daily actionsIf the collective energy feels noisy—hello, Mercury retrograde—this is your cue to clear clutter outside and inside: tidy a corner you've ignored, prune a task list that grew wild, name a feeling that kept looping. Every bit of order frees attention, and attention is what moves the needle. We share keywords, gentle affirmations, and low-friction practices that help you revise assumptions and notice fresh paths. By the time clarity lands, your systems, space, and spirit will be ready—less turbulence, more lift.If this resonates, tap follow, share it with a friend who needs a calmer runway, and leave a review so more people can find Your Heart Magic. What single step will you prep today to make tomorrow feel lighter? Tune in next week for a new episode to support and empower your light. --Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

    Back2Basics: Reconnecting to the essence of YOU
    E316: Dr. Gina WIlliams - Health, Wealth and Relationships, Thriving in the Balancing Act

    Back2Basics: Reconnecting to the essence of YOU

    Play Episode Listen Later Nov 20, 2025 24:04


    Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omghttps://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Show notes:

    Two Fab Femmes
    S1 | S7E7 - Series: RIF'd – Wellbeing - Preparing for the Next Chapter

    Two Fab Femmes

    Play Episode Listen Later Nov 20, 2025 55:10


    In the final episode of RIFT, we explore how to protect your most important asset—you. After job loss or other life changes, well-being often takes a back seat. Dr. Grandt and Elizabeth, founders of Wellbeing in Dana Point, share how their journey through loss led them to create a sanctuary for restoration, balance, and health. This episode is a reminder to stay in tune with yourself—mind, body, and soul—no matter where you are in life or careerConnect with Wellbeing: Instagram:@wellbeingoc Facebook:@wellbeingoc TikTok @wellbeingoc Contact: Call 949-503-2203 Contact form: https://wellbeingoc.com/contact#lead-formListen to the whole series here.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

    The No Sugarcoating Podcast
    #622 Stress, Immunity and our Well-Being, Ways to Support Immunity & Your Essential Health Toolkit for The Holidays with Dr. Erin Stokes, ND

    The No Sugarcoating Podcast

    Play Episode Listen Later Nov 19, 2025 53:52


    Self-care podcast exploring Stress, Immunity and our Well-Being, Ways to Support Immunity & Your Essential Health Toolkit for The Holidays with Dr. Erin Stokes, ND. TOPICS:: ** Stress, Immunity and our Well-Being (08:47). ** Ways to Support Immunity (17:13). ** Your Essential Health Toolkit for The Holidays (34:39).   NOTES:: Show notes: amberapproved.ca/podcast/622 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   PRE-HOLIDAY SALE! Save 40% off everything in the online store from Nov 16-23! Use code AMBER40 at checkout as many times as you like!  https://amber-romaniuk.mykajabi.com/store    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: As a Naturopathic Doctor who has been on the forefront of innovative education for over 20 years, Dr. Erin Stokes is passionate about people transforming their lives through the healing power of plants. Erin received her Naturopathic Doctor degree from Bastyr University in 2001, and remains true to the primary principles of naturopathic medicine – the healing power of nature, treating the whole person, and doctor as teacher. Dr. Erin Stokes realized her passion and skill for education early in her career.  Shortly after launching her naturopathic practice in Boulder, Colorado, she became an instructor at Southwest Acupuncture College.  She also worked as a Lead Practitioner at Pharmaca Integrative Pharmacy providing one-on-one integrative health consultations. Through her different roles as Director of Education and Medical Director over the last 13 years, Dr. Erin has emerged as a media spokesperson, with a unique ability to translate technical knowledge, combined with an engaging personal style. As Medical Director at WishGarden,  Dr. Erin Stokes is energized about finding new and effective ways to help share the power of herbalism to improve people's lives and is a frequent podcast and TV guest. Follow Dr. Erin on Instagram: https://www.instagram.com/erinstokesnd/   WishGarden Herbs Instagram: https://www.instagram.com/wishgardenherbs/    MY PARTNERS: This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.

    HR Leaders
    How to Build a Responsible AI Ecosystem

    HR Leaders

    Play Episode Listen Later Nov 19, 2025 15:52


    In this episode of the HR Leaders Podcast, we sit down with Michiel van Duin, Chief People Technology, Data and Insights Officer at Novartis to discuss how the company is building a human-centered AI ecosystem that connects people, data, and technology.Michiel explains how Novartis brings together HR, IT, and corporate strategy to align AI innovation with the company's long-term workforce and business goals. He shares how the team built an AI governance framework and a dedicated AI and innovation function inside HR, ensuring responsible use of AI while maintaining trust and transparency.From defining when AI should step in and when a “human-in-the-loop” is essential, to upskilling employees and creating the first “Ask Novartis” AI assistant, Michiel shows how Novartis is making AI practical, ethical, and human.

    Fund The People: A Podcast with Rusty Stahl
    Imagine What's Possible: Understanding Funder Responses to the Trump Admin. War on Charity - with Megan Thomas, Catalyst of San Diego & Imperial Counties

    Fund The People: A Podcast with Rusty Stahl

    Play Episode Listen Later Nov 19, 2025 39:36


    This episode explores the stages of foundation responses to the Trump Administration's War on Charities, through the lens of a place-based funder network. Rusty sits down with Megan Thomas, CEO of Catalyst of San Diego and Imperial Counties. This regional funder association has worked with its members and local nonprofit advisors to build several rounds of collaborative funding, including cash flow assistance loans. You'll hear:The stages of local funder reaction and response to the Trump Administration's shock-and-awe tactics in their 2025 attacks on nonprofits and philanthropy;Why and how local funders began organizing with one another to create collective funding;How persistent leadership and courage can spur collective, partnership-based responses;The consequences of the Trump Administration's actions on the local social sectorMegan is a longstanding leader in the philanthropic community, and her organization, Catalyst, is one of Fund the People's partners in the California Talent Justice Initiative.This episode is part of our biweekly Defend Nonprofits, Defend Democracy Series, as well as our ongoing efforts to feature our California Talent Justice Initiative partners across the Golden State. Transcript:Edited PDF of Episode Transcript with Time StampsRelated episodes from FTP Podcast:Defend Nonprofits, Defend the Social Safety Net - with Edward Hershey, CEO, Home of Guiding Hands (San Diego)Nonprofit Staff Resilience and Wellbeing in Turbulent Times - with Loretta Turner, Founder and Strategist, Do Good Leadership CollectiveMacArthur President Chooses Courage, Not Quiet - with John Palfrey, President, MacArthur FoundationResources mentioned in the episode:Catalyst of San Diego and Imperial CountiesUSD Nonprofit Institute Report (March 2025)Coordinated Regional Response CollaborativeResilient Response FundSustained Support FundSan Diego Solidarity NetworkCommunity-Centric FundraisingGuest bio:Megan serves as Catalyst's president & CEO, providing strategic leadership and partnership to the entire Catalyst staff, board, members, and community partners. Megan oversees Catalyst's facilitation of collaborative efforts among its funder members and other stakeholders; leads the production of philanthropy and impact investing skills-building and issue based learning; and spearheads Catalyst's work related to championing equity and opportunity. She strengthens Imperial and San Diego County communities through shared learning and pooled and aligned funding strategies, and initiatives fiscally sponsored by Catalyst.Megan brings 20 years of experience in the nonprofit and philanthropic fields to this role, having most recently served as Executive Director of San Diego Coastkeeper where she built partnerships among the nonprofit, business, and public sectors to advance environmental goals across San Diego County. Megan received her Bachelor of Science in Business Administration from Georgetown University and her Masters in Business Administration from Yale School of Management. She serves on the board of directors for the United Philanthropy Forum (national) and the Museum of Us (San Diego).

    Linda's Corner: Faith, Family, and Living Joyfully
    Small Steps to Big Change with Beth Young

    Linda's Corner: Faith, Family, and Living Joyfully

    Play Episode Listen Later Nov 18, 2025 31:06


    Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

    Sound Bites A Nutrition Podcast
    298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher

    Sound Bites A Nutrition Podcast

    Play Episode Listen Later Nov 17, 2025 59:09


    Full shownotes, transcript and resources here: https://soundbitesrd.com/298                   This episode is sponsored. Commercial support has been provided by Danone North America & Activia. Dr. Hannah Holscher is a paid consultant to Danone North America. No brands are discussed or promoted.  Gut health and the gut microbiome play an important role in overall wellbeing, including digestion and immunity. This episode explores the latest research and practical strategies for promoting gut health through nutrient-rich dietary patterns, lifestyle factors, and the inclusion of probiotic and fermented foods. Tune in to this episode to learn about: ·       why the gut is such an important foundation for overall health ·       what the gut microbiome is and how diet shapes it ·       key roles of the digestive tract and how the microbiome factors in ·       how long it takes for the microbiome to respond to dietary changes ·       research on how diet quality and variety impact the gut microbiome ·       how plant-based foods and fermented foods impact microbial diversity ·       definitions of prebiotics, probiotics, synbiotics and postbiotics ·       strain-specific probiotic effects ·       lifestyle factors that impact gut health ·       practical steps to support gut health ·       how dietitians can simplify the science for clients ·       resources for health professionals and the public This episode (Support Gut Health and Holistic Wellbeing with Science-Based Strategies) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program. Visit https://soundbitesrd.com/298 to access the CPEU activity.