Guided meditations with Jaya Ashmore

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Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and lang…

Jaya Ashmore


    • Oct 27, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 43m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Guided meditations with Jaya Ashmore

    #01 - Softness

    Play Episode Listen Later Oct 27, 2016 43:02


    Enjoying the softness of here...the breath breaths the body being itself. Feeling into space in and around the body. Invitation to play a game-remember a time when you felt no pressure to be anything else. Enough...feeling the texture, the space.

    love invitation guided meditation teachings softness

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