Podcasts about softness

In this episode, I'm joined by Dr. Andrew McLean who is a renowned equine academic, author, coach, presenter, and founder of the Australian Equine Behaviour Centre.  We explore key topics such as ethical use of reinforcement, welfare in horse sports, and the future of horse training and management. We also touch on Andrew's fascinating work with elephants. Dr. McLean's career includes winning the Eureka Prize for Science, coaching at elite levels, and riding competitively at high levels in eventing, dressage, and show jumping. He continues to shape the next generation through his contributions to Pony Club Australia's syllabus, and offers a Diploma in Equitation Science for all ages and levels. Enjoy the show! _____

What if your exhaustion isn't from doing too much—but from holding too much alone?In this bold and tender episode of Gettin' in the Grove, we're dismantling the myth that strength = hustle and uncovering the nervous system truth behind burnout. If you've ever felt guilty for slowing down, if softness feels unfamiliar or unsafe, or if you keep telling yourself “I should be fine by now”… this one's for you.We're diving deep into:Why rest feels like a threat to high-functioning womenWhat embodied softness actually feels like in your bodyThe neuroscience of regulation, vagus nerve safety & somatic integrationMy top 5 nervous-system-friendly tools to reclaim energy through softnessWhy your body doesn't need more “discipline”—it needs trust✨ This episode is a permission slip to stop performing your healing and start embodying it.

Lauren Goodwin and Julia Hermann introduce the newest member of the Global Market Strategy team, Sarah Hirsch! Julia and Sarah break down the latest macro data, including how tariff pressures are working their way into consumer activity. They explore what it all means for the Fed, the economic outlook, and investor positioning. 

What if softness was your most powerful strategy? What if being more feminine, receptive, and emotionally available didn't make you “less successful” — but actually made you more magnetic to love, wealth, and favor? In this episode of The Magick Woman Podcast, Autumn peels back the truth behind modern-day hustle culture and reveals why softness, devotion, and surrender are the most potent frequencies for women ready to attract miraculous money and soulmate-level love. This is for the woman who's done being in her masculine 24/7. The woman who secretly craves to be spoiled. The woman who knows she's meant for epic romance, divine overflow, and a life that treats her like a miracle. Inside, you'll learn: How the nervous system plays a role in receiving wealth and intimacy Why “doing less” makes you more magnetic What it really means to embody “wifestyle energy” How softness and receptivity are spiritual superpowers The real reason women burn out in business and love (and how to heal it) If you've ever said “I'm tired of doing it all,” this episode will hit deep. It's time to remember: you were never meant to chase, force, or beg. You were designed to attract, receive, and reign.

May nonfarm payrolls data is expected to show 130,000 new jobs, but recent labor reports suggest weakening employment. Trade talk swirls and Tesla licks its wounds after a plunge.Important DisclosuresThe information provided here is for general informational purposes only and should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned here may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decision.All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness, or reliability cannot be guaranteed.Examples provided are for illustrative purposes only and not intended to be reflective of results you can expect to achieve.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request.Past performance is no guarantee of future results, and the opinions presented cannot be viewed as an indicator of future performance.Investing involves risk, including loss of principal.Diversification strategies do not ensure a profit and do not protect against losses in declining markets.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see ​schwab.com/indexdefinitions.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors.(0130-0625)

High-achieving. Emotionally exhausted. Always “on.”Sound familiar?In today's bold and tender episode of Gettin' in the Grove, we're diving into the radical truth no one talks about: Softness is not weakness — it's your superpower.If you've ever:Felt guilty for restingSaid yes when your whole body screamed noKept it all together even while falling apart…this episode is your permission slip to exhale.I'll guide you through:What “embodied softness” really means (hint: it's not passive)The nervous system science behind why slowing down feels unsafeHow to start rewiring your body to feel safe being soft, present, and wholeWhy your burnout isn't from doing too much — it's from holding too much aloneThis is the medicine you didn't know you needed.✨ Because softness isn't small. It's sovereign.

Jupiter in Cancer embracing your sacred softness & siren rise. In this soul-drenched episode, we dive deep into the magic of Jupiter entering Cancer on July 9, 2025—a transit where emotional wisdom becomes currency and softness becomes a spell.We'll explore how this exalted energy is rewriting what it means to be powerful, especially for the empaths, the nurturers, and the witches who are done dimming their light to survive. I break down what this means for the collective and share a rising-sign breakdown so you know exactly where Jupiter is expanding your sacred space.Expect dark siren quotes, ancestral whispers, and intuitive insights on:

Send us a textIn this episode of the Midlife With Courage podcast, Kim welcomes visual artist and art therapist Jodi Rose Gonzalez. Jodi shares her journey from being a successful jewelry designer to becoming an art therapist, yoga teacher, and mindfulness expert. They discuss the concept of courage, redefining it as a blend of strength and softness, and the importance of aligning the inner and outer self. Jodi also delves into how creative practices can help manage anxiety, stress, and personal development. She highlights practical ways to incorporate art-based mindfulness into daily life and encourages listeners to explore their creativity as a means to achieve a more peaceful and fulfilling midlife.00:00 Introduction and Personal Background00:38 Welcome to Midlife with Courage00:53 Meet Jodi Rose Gonzales01:34 Defining Courage in Midlife02:17 The Journey of Self-Discovery04:19 Yoga and Mindfulness in Creative Practice07:53 Overcoming Limiting Beliefs09:42 Embracing Creativity14:57 The Hot Air Balloon of Courage18:44 Exploring the Power of Intention19:27 Hot Air Balloon Festival Adventures19:59 Helping Women and Teens Through Art-Based Mindfulness21:16 The Benefits of Creative Activities for Stress Relief25:00 Using Creativity to Navigate Life Transitions29:09 Simple and Fun Creative Practices31:18 Connecting with Jodi Rose Studio34:01 Embracing Midlife with Courage36:25 Conclusion and FarewellIf you would like to know more about Jodi and how she can help you, go to her website at www.jodirosestudio.com. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

In this soulful episode, Tiff sits down with floral oil painter and nonprofit founder Ovi Paulter, who shares her journey of healing from trauma and deep burnout through the quiet magic of creativity. Together, they explore how softness, beauty, and creating just for joy can be a lifeline—especially when life feels too heavy. Ovi's story is a reminder that your healing doesn't have to be loud to be life-changing.Chapters:0:00 - Welcome + Reflection 2:00 - Ovi's story of burnout and rediscovering painting 7:20 - Why beauty isn't a luxury 10:45 - The power of softness in healing 14:10 - How Floral Sessions with Ovi was born 19:00 - Releasing perfectionism in creativity 25:30 - What a painting session with Ovi feels like 32:00 - Why group creativity heals differently 34:00 - What's lighting Ovi up right now 35:30 - Ovi's gratitude moment

Elle Rowley is a woman on a mission to change the perception of motherhood. For someone who believes motherhood gave her the confidence to do more and be more in life, she wants to help others begin to view motherhood as transformative instead of something to be endured. On this week's episode, we talk with Elle about why she believes motherhood is a hero's journey—one absolutely worth taking.   “[Motherhood] tests every part of you but on the other side of that is transformation. It is finding yourself, it is knowing yourself. That archetype is a Christ archetype. It is service. It is losing yourself and finding it.”   3:12- Potential Unlocked 7:15- Softness, Humility and Open-Heartedness 13:35- Combatting Feelings of Inadequacy 16:12- Maiden, Mother, and Matriarch 21:37- Experiencing Our Own Paths 24:37- Nothing Too Precious 28:16- Losing Your Life 32:38- “Bring the Baby” 39:58- Honoring Our Elders 44:08- Grandma Moses 49:49- What Does It Mean To Be All In the Gospel of Jesus Christ?

“Feel is knowing what to do, timing is knowing when to do it” ~ Elsa Sinclair   In this episode of The Horsemanship Breakthroughs Podcast, I am joined by Elsa Sinclair- the creator of Taming Wild & Freedom Based Training.    Elsa comes from a family of horse trainers she has had a meandering journey through many different styles of horsemanship until she stumbled on a question that needed exploration. What if horses were given a choice? Would they let us ride them? Without force or tools to control and without bribes to lure them?   

Healing isn't linear and you're not behind.Priestess of Motherhood Podcast with Dania FosterSeason 2 Episode 19When You Can't See Progress - Zoom OUTIf you're questioning whether all your inner work is actually working, this episode is the recognition your soul has been asking for.Because progress isn't always visible. Sometimes it looks like stillness. Softness. Choosing rest over collapse.In this episode, I'm pulling back the curtain on what true transformation really looks like - and how to stop measuring it by surface level results.We explore:Why the “messy middle” is where the deepest healing unfoldsHow to track your progress through nervous system shifts, symptom scaling and not what it looks like from within the eye of the storm.Real-life examples of spiral healing and sacred recalibrationThe power of viewing your journey in seasons, not checklistsIf you've been spiralling in doubt or shame... it's time to zoom out.You're growing roots right now. Let it be slow. Let them be deep.

In this emotionally resonant and deeply insightful episode of FamilyLife Today, hosts Dave and Ann Wilson continue a heartfelt discussion with Jennifer and Allen Parr, focusing on marriage dynamics, spiritual leadership, and the power of softness, particularly from wives toward their husbands. This episode explores the layered meanings of what it means for a wife to approach her husband in a “soft” manner, not as a form of weakness or subservience, but as an intentional act of humility, encouragement, and grace.Jennifer reflects on her personal growth in communication, having learned the transformative power of open-ended questions like "Are you open to this?" instead of using rigid language like "you should" or "you need to." The Parrs discuss how this subtle shift has positively impacted their marriage and can open the door for honest conversations in others.The conversation then pivots to one of the most common marital tensions: the desire for a husband to be the spiritual leader of the home, especially when he either lacks interest or simply doesn't know how. Allen offers practical insight into the nuances between unwillingness and inexperience. He advises wives to approach their husbands with grace and patience, emphasizing curiosity over criticism.Dave and Ann echo these sentiments by sharing their own experiences with unmet expectations and communication pitfalls, including a powerful moment when Ann praised Dave for praying with their kids—an act that motivated him more than any criticism ever had.The discussion also dives deep into childhood trauma, particularly the lasting impact of growing up in a fatherless home. Allen vulnerably shares how the absence of his dad from age six left him feeling inadequate as a husband and father—despite his current devotion to his family and ministry. This leads to a broader conversation about compassion, empathy, and healing through understanding a partner's personal history.The episode wraps with an acknowledgment of the strength in softness: how humility, grace, and genuine encouragement can transform marriages. The Wilsons and the Parrs agree that this kind of softness is not passivity, but rather a powerful way to cultivate connection, spiritual leadership, and long-term relational growth. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

In this emotionally resonant and deeply insightful episode of FamilyLife Today, hosts Dave and Ann Wilson continue a heartfelt discussion with Jennifer and Allen Parr, focusing on marriage dynamics, spiritual leadership, and the power of softness, particularly from wives toward their husbands. This episode explores the layered meanings of what it means for a wife to approach her husband in a “soft” manner, not as a form of weakness or subservience, but as an intentional act of humility, encouragement, and grace.Jennifer reflects on her personal growth in communication, having learned the transformative power of open-ended questions like "Are you open to this?" instead of using rigid language like "you should" or "you need to." The Parrs discuss how this subtle shift has positively impacted their marriage and can open the door for honest conversations in others.The conversation then pivots to one of the most common marital tensions: the desire for a husband to be the spiritual leader of the home, especially when he either lacks interest or simply doesn't know how. Allen offers practical insight into the nuances between unwillingness and inexperience. He advises wives to approach their husbands with grace and patience, emphasizing curiosity over criticism.Dave and Ann echo these sentiments by sharing their own experiences with unmet expectations and communication pitfalls, including a powerful moment when Ann praised Dave for praying with their kids—an act that motivated him more than any criticism ever had.The discussion also dives deep into childhood trauma, particularly the lasting impact of growing up in a fatherless home. Allen vulnerably shares how the absence of his dad from age six left him feeling inadequate as a husband and father—despite his current devotion to his family and ministry. This leads to a broader conversation about compassion, empathy, and healing through understanding a partner's personal history.The episode wraps with an acknowledgment of the strength in softness: how humility, grace, and genuine encouragement can transform marriages. The Wilsons and the Parrs agree that this kind of softness is not passivity, but rather a powerful way to cultivate connection, spiritual leadership, and long-term relational growth. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

There comes a time in every woman's life where the version of her that built everything no longer fits. She doesn't recognize herself anymore. She's brand new. And that scares the hell out of her. In today's episode, we're talking about the sacred art of reinvention - but the messy, unglamorous middle part that can make you feel like you've lost your mind. The in-between, where you're not who you were, but you're still figuring out who you want to be. It's the part nobody else talks about, but it's also the part where the magic unfolds. We're talking soft power. Softness as strategy. And what it looks like to quietly become that bitch. Grab a notebook for this one, I'm sharing lots of journal prompts + things to think about! Step into my world: https://www.carasaysitall.com    

Heeey what's up everyone! We are back with another episode of The Just Talk Podcast with Episode 339. Here's the breakdown.The guys talk about caffeine and how much intake each person gets, who the guys want to play the Batman in James Gunn's DCU, Tron: Ares, and much more, and of course, "What Have You Been Up To?"With that said, as always, we thank you all for the listens/downloads and your continuous support. WE APPRECIATE AND LOVE YOU ALL! We hope you enjoy this episode and until next time, we're going silent.Follow Us On IG@thejusttalkpodcastEmail Usthejusttalkpodcast00@gmail.comSubscribe To Us On YouTubehttps://www.youtube.com/channel/UCo40E9rCSueQjDxPl21u8Mg

Are you holding up everyone else at your own expense? In this episode, I talk with Noni Vaughn-Pollard, NDTR, MHC-LP about unlearning perfectionism and:  • Finding those safe spaces to receive support  • The unique challenges of sensitive black girls  • Giving yourself permission to be soft and sensitive when you need to  • The impact of superwoman syndrome • Navigating internal and external messages that block your intuition and true calling Noni is a mental health counselor and nutritionist in New York who focuses on empowering Black adolescent girls by boosting their self-esteem. She also supports sensitive adolescents & young adults of color dealing with anxiety, perfectionism, and relationship challenges.  Keep in touch with Noni: • Website: https://www.rootsarttherapy.nyc/noni  • Instagram: https://www.instagram.com/afroandappetite  • Email: noni@rootsarttherapy.nyc  Resources Mentioned: • Nap Ministry: https://thenapministry.wordpress.comThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Over 2,500 years ago, Lao-Tzu wrote the Tao Te Ching — one of the oldest and most profound texts in human history.Its teachings on harmony, balance, and natural living are just as relevant today as they were then.The Tao isn't just a philosophy — it's a way of being.By aligning with The Way, we move with the flow of life, lead with humility, and live with integrity.This is what I teach through The Daily Taoist, All Trews Only, and the Doomer Bloomer Project.

I don't and you shouldn't agree 100% with anyone. when I came across this video my Nick Freitas it comes damn close to agreeing 100% on this subject. Love how he talks about raising boys. Check it out and let me know thoughts.  Mentions: Nick - https://www.youtube.com/@Nickjfreitas Sponsors:  Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ HighSpeed Daddy - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Me: https://berawpodcast.com/ 'til next time! I don't just want my son to be “nice.” I want him to be dangerous. Not reckless, not cruel—dangerous. The kind of man who knows how to protect, provide, and stand tall when life throws punches. Because the world doesn't care about your feelings. It respects strength, discipline, and men who can carry the weight when others fold. Raising a dangerous man doesn't mean teaching violence—it means teaching control. It's about sharpening his instincts, hardening his resolve, and building a code he can live by. I want him to have the confidence that only comes from knowing he can handle himself and protect what matters. A man who's capable of violence but chooses peace? That's a man people respect. That's a man people follow. That's who I'm raising. Softness isn't safety. Compliance isn't strength. I'd rather raise a lion and teach him restraint than raise a sheep and pray he never meets a wolf. So no, I'm not raising him to be palatable to the world. I'm raising him to be prepared—for the weight of responsibility, for danger, for leadership. Because one day, it won't be me protecting him. It'll be him protecting others.

We're diving into what it means to date with intention, set gentle boundaries, and trust your intuition.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba Hosted on Acast. See acast.com/privacy for more information.

I am thrilled to welcome my next guest to the podcast, the inspiring Chloe Blakeburn! Chloe opens up about her unexpected journey from nursing school to building a thriving online health and wellness coaching business. Her story is a powerful testament to resilience, self-discovery, and the courage to bet on yourself, even when it means pivoting away from the path you once envisioned. Chloe gets real about her battles with anxiety, overcoming depression, and the transformative power of vulnerability. Chloe's story is a reminder that even the toughest moments can lead to the most beautiful transformations. When you choose to show up for yourself, incredible things can happen. Tune in to hear more about: • Chloe's transition from nursing to building Fit by Chloe, her successful coaching business. • The challenges and lessons of balancing nursing school, work, and entrepreneurship. • Her powerful self-love journey, learning to honour her softer side and embrace vulnerability. • How grief, loss, and isolation became catalysts for profound personal growth. • Chloe's mindset shifts, morning rituals, and healing journey that helped her thrive.Stay tuned for part 2 of the rest of our chat this week! We'd also love to hear your biggest takeaways from this episode! Connect with us on Instagram @AlliArruda and @ChloeBlakeburn.Chloe's Links:Instagram: @chloeblakeburn @fitbychloecoachingWebsite: https://fitbychloe.ca/The BENCHMARK FITNESS 6-Week Challenge is here, with programs for every lifestyle:• Bodyweight: No equipment needed.• Dumbbell: Minimal gear, maximum results.• Gym: Full access, full potential. Includes a 6-week meal plan to fuel your progress.Spots are limited—don't wait to show up for yourself!JOIN US HERE: https://www.benchmarkfitness.ca/shop/bmf-6-week-challengeUse our listener discount code CHALLENGE50 to receive $50 off! Upcoming Events: • GIRLFRIENDS WALKs are back!Join us: May 25th GIRLFRIENDS WALK! https://www.inspireandmove.ca/store/p/maygirlfriendswalk • SWEAT SOCIAL in the Vineyard on June 14th! Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

In the latest episode of The Horsemanship Breakthroughs Podcast, I am joined by Olivia Kelly (Towers) @towers432, who shares her incredible story of being a successful professional Grand Prix Dressage Rider to finding the world of horsemanship and biomechanics. In this episode, we discuss:   How her career as a Grand Prix dressage rider has evolved over the years leading her to find horsemanship thanks to two special but difficult horses - FJ and Wilf. The conflict she experienced whilst navigating top dressage competition and learning horsemanship. Her drastic mindset shift thanks to self-development. A huge turning point - that lead to a mental breakdown and agoraphobia and how she overcame it. Becoming a mum and how that influenced her as a person and a rider. Mum guilt and how it affects her Changes she'd like to see in equestrian sports What she's studying now and her personal horse goals going forwards Plus so much more!

Ep. 129 In this ground breaking episode—our first ever with a male guest—I sit down with Jason Lange, a men's embodiment coach, to explore what softness truly looks like in men today, and why so many struggle to access it. From healthy masculinity and emotional intelligence to boundaries and male intuition, this is a powerful conversation for anyone curious about the evolving role of masculinity in our world.Segments:Healthy Masculinity (00:00)The Power of Men's Groups (05:18)Embracing Softness (10:34)Energy Management & Boundaries (19:58)What the Feminine Craves from the Masculine (31:08)Understanding Male Intuition (38:08)Sensitive Men & Societal Perception (46:55)About Jason LangeJason is a men's embodiment coach, group facilitator, and evolutionary guide. He supports men in awakening to their deeper purpose and building more fulfilling relationships. Jason believes every man deserves the transformative power of a men's group—spaces of growth, challenge, and deep support.Book a Call with JasonJason's WebsiteViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠LinkedInWant to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

In our latest interview, Wendy Kennedy explores the profound themes of channeling the P's, light language, UFO sightings, and more! We discuss the importance of tuning into new frequencies, the subtlety of spiritual experiences, and the necessity of releasing guilt and grief from past civilizations. The dialogue emphasizes the power of choice in manifesting reality and the significance of living in harmony with nature and oneself.Wendy Kennedy also shares insights from her connection with the Pleiadians, offering a broader perspective on spiritual growth and healing. In this podcast, the Ninth Dimensional Pleiadian Collective discusses the current state of humanity, emphasizing the importance of navigating uncertainty through heart-centered living and manifestation. They explore the role of the heart as a powerful center for health and vitality, the significance of extraterrestrial engagement and the impending disclosure, and the implications of holographic technology. The podcast also touches on the need to transmute fear into positive experiences and the relationship between AI and creativity, encouraging listeners to reconnect with their innate creative abilities. They discuss the language of light, the significance of galactic light codes, and the nature of time and consciousness. Wendy Kennedy is an intuitive, empath, and channel. For more than two decades she has used her gifts and abilities to work with beings in other realms and dimensions, assisting others in recognizing and releasing old patterns and helping them to live more whole and integrated lives. The clear and compassionate wisdom shared through Wendy facilitates a shift in perspective from that of separation and limitation to connection and multidimensional existence.___________________PODCAST CHAPTERS00:00 - Wendy Kennedy Intro1:14 - Humanity's Rising Frequencies2:27 - Rewriting Mental Conditioning3:39 - Memories of Atlantis and Ancient Egypt9:04 - Softness and Reconnecting to the Feminine10:45 - Guilt and Grief from Atlantis12:46 - Ancient Civilizations14:05 - Daily Life in Divine Consciousness16:45 - Living Without Judgment and Releasing Fear19:42 - Egypt Through the Pleiadian Lens21:18 - Letting Go of Fear and Worry23:12 - Pleiadian Teachings on Empowerment26:16 - Choosing Our Reality: Predictions vs Fear29:38 - Releasing Suppressed Energies32:42 - Channeling the P's33:30 - Manifestation and Frequency40:00 - The True Function of the Heart41:43 - Deadlines for Extraterrestrial Disclosure48:13 - The Role of Holographic Technology 52:26 - Navigating Truth in Disclosure53:56 - Emilio's UFO Sighting in Egypt56:40 - Preparing for ET Contact59:42 - Lessons from the AI Wars in Lyra1:06:15 - Moving from Ego to Heart1:11:46 - Mother Earth's Healing & Climate Shifts1:16:31 - Why Galactic Beings Care About Humanity?1:18:26 - Language of Light Activation1:26:12 - The Role of Syrians and Heart Energy Activation1:28:13 - Galactic Contracts and Oversoul Connections1:31:44 - Standing in Personal Power___________________Guest: Wendy Kennedy & the Pleiadians (P's)✦ Website | https://higherfrequencies.net/✦ Galactic Light Codes Monthly | https://higherfrequencies.mykajabi.co...✦ Courses & Group Sessions | https://www.higherfrequencies.academy...✦ IG |   / hgrfrequencies  ✦ YouTube | ​⁠​⁠​⁠​⁠‪@hgrfrequencies‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel | ​⁠​⁠​⁠​⁠‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2024 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

If you've been following Shelby Dennis (aka Milestone Equestrian / @sdeques on social media), you know she doesn't shy away from the hard conversations. She's a passionate advocate for horse welfare, uncovering the harsh realities of the horse industry, and pushing for real change. Shelby is a professional horse trainer and equine behavior consultant with over 24 years of experience across multiple disciplines—including Arabian showing, hunter/jumpers, dressage, and even racehorses. She's also taken her education seriously, working toward her Certificate of Equine Science and earning her Equine Behavior Consultant certification through IAABC. Her approach to training has evolved massively over the years, moving away from traditional punishment-based methods toward a more ethical, science-backed way of working with horses. She's an incredible voice in the equestrian space, and I have so much admiration for the work she's doing! In this episode, we dive into:

Key Points:Mish's Background and Book Overview - 60-something prostate cancer survivor, now 5 years cancer-free - Moved from South Africa to Canada, shifted focus from cancer to broader men's health - Book "Beyond Erections" (originally titled "Softcock ") fills gap in resources on enjoying without erections - Draws from personal experience, prostate cancer support group, and interviews with diverse individuals/couplesMental and Emotional Aspects - Acknowledging loss and grief around erectile changes is important - Reframing expectations and embracing body changes takes time - Withdrawal is common but not a good long-term strategy - Challenging cultural myths about "fixing" everything medicallyPhysical Exploration and Pleasure - Shifting focus from just genitals to whole-body pleasure - Slowing down, using light touch, exploring non-genital erogenous zones - Developing interoception (awareness of internal body sensations) - Adapting to changes in arousal patterns and redefining "finishing"Energy and Connection Beyond Physical - Cultivating awareness of subtle energy exchanges between partners - Visualizing energy circuits in the body during intimate touch - Allowing pleasure to spread and "store" throughout the body - Developing practices to circulate energy solo or with a partnerCommunication and Presence - Importance of clear, ongoing communication about desires and boundaries - Developing presence to notice subtle shifts in arousal/energy - Being comfortable with different needs/desires between partners - Taking responsibility for one's own pleasure while respecting partner's wishesNext Steps - Readers can purchase "Beyond Erections" on Amazon or through beyonderections.com - Cam to potentially visit Passion Fruit shop in Melbourne to support local retailer - Mish and Cam open to future podcast conversations on related topicsRelevant Links:Mish's Twitter: @RecoveringMan1Mish's website: www.recoveringman.net

The Man In The Arena"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."Chapters00:00 - Introduction and Housekeeping02:59 - Youth Training Tools and Their Impact06:09 - Navigating Parental Emotions in Youth Sports09:13 - The Pressure of Competition and Personal Attacks12:05 - Chirping and Its Impact on Young Athletes18:08 - The Softness of Spectator Behavior20:55 - Standing Up Against Disrespect in Competition24:23 - The Emotional Rollercoaster of Watching Your Child Play27:05 - Learning from Adversity in Youth Sports29:43 - The Individuality of Baseball and Its Impact on Young Players33:16 - Responsibility and Growth in Competitive Environments37:24 - Extracting Value from Experiences39:21 - Pitch Count Awareness and Youth Baseball SafetyLinksStart training with Driveline now with Academy Flex:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/academy-flex/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Develop bat speed with our Youth Power Bat for just $99!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-power-trainer/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skills That Scale: The Complete Youth Baseball Training Manual is out now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⬇️ Hosts ⬇️Deven Morgan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/devenmorgan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeremy Tecktiel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/jeremytecktiel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I chat about... the importance of oxytocin (the love hormone) for women and regulating your nervous system how your hormone levels are affecting your relationship attachment styles foods, habits and daily acitivies can help increase your oxytocin levels Join us inside my Manifestation Queen community for support and community. Grab my 21-day Soul Aligned Wealth workshop for only $97 Download my FREE Alignment ebooks here

In this episode of She Who Paints, I sit down with ceramic sculptor and visionary artist Jen Dwyer, whose intricate, sensual, and playful works challenge patriarchal narratives while embracing the sacred feminine. Jen opens up about her artistic journey, from her early influences to her deep connection with Rococo aesthetics and how she uses clay and paint as a medium for storytelling, healing, and reclaiming feminine power. We talk candidly about how she navigates the art world and working with moguls like Hashimoto Contemporary gallery while staying true to her inner voice. Whether you're an artist, a lover of ceramics, or someone drawn to the mystical and feminine in art, this episode will leave you inspired to create from your truth and honor the stories your body holds.

This one's going to sting, loves… But we need to talk about feminine energy. Specifically, we need to talk about performative feminine energy. We're seeing a huge resurgence in embracing feminine energy…and that's fucking amazing. We love to see it. But with that resurgence, I'm also seeing an upswing in people mistaking performative femininity for actual feminine embodiment. And if you don't know the difference (or don't know shit about the feminine, period) don't stress. We're going to fix that right tf now.   WORK WITH MICHELLE:  Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

I hate to state the obvious, but we live in a divisive time. Everyone is quick to pick a fight or react with sharpness, even harm. Everyone is in hyper-survival mode. So how are we supposed to create communities of care when we're too busy cutting each other down? How can softness help us remember our common humanity?In this week's episode, I share some insights I learned while laid up in bed for two weeks with the worst case of the flu I'd ever seen, including how we might connect with the simple kindness of a smile. Tune in! ===============Today's poems/ Books mentioned: Tarot/Oracle Card:  The Four of Pentacles “All the Hemispheres” by Hafiz=============== Courses / Exclusive Content / Book Mentioned: Subscribe to mailing list + community: ⁠suryagian.com/subscribe⁠ and get the 7-day meditation challenge, “Spark Joy in Chaos” Subscribe to “Adventures in Midlife” newsletter:⁠leslieann.substack.com⁠ Instagram: @leslieannhobayan  Email: ⁠leslieann@suryagian.com⁠ Youtube: ⁠https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy⁠ Kundalini Yoga Classes: ⁠https://www.suryagian.com/anchor-amplify-kundalini⁠

In this episode of The Horsemanship Breakthroughs Podcast, I'm joined by the incredible Kelly de Geus: an amazing horsewoman known for her ability to train horses the piaffe in a light, soft, willing, biomechanically correct way. Kelly de Geus is a dedicated horse trainer and coach from the Netherlands, who has been captivated by horses for as long as she can remember. For over a decade, Kelly's main focus has been on training horses herself, developing a specialty in teaching horses to piaffe and passage in hand. This is always a result of optimal communication and body use, and never a quick fix or trick. Having trained over 1000 horses in hand, Kelly now primarily focuses on sharing the knowledge she gained by doing so, thereby helping more people (and, in turn, more horses) feel better, improve posture and optimise performance.   I first reached out to Kelly for online lessons years ago after being mesmerised by how light and happy her horses looked in the piaffe. At the time, she didn't have online resources, but she agreed to help me through online lessons and I was blown away by her approach. She taught me that that piaffe is reflection of correct basics, and that there are a sequence of things that need to be in place before the piaffe is possible. Her values in training horses align closely to my own so I am so happy to share her voice with the horse world.   In this episode, we cover: ✨ The true purpose of piaffe as a diagnostic and gymnastic exercise (it's more than just fancy footwork and it's not a ‘circus trick'!) ✨The importance of conncection, communication, & biomechanics ✨ Common mistakes & how to know if your horse is ready to start training the piaffe ✨ The groundwork that sets the foundation for collection ✨ Adjusting her training approach to different horses  ✨The role of positive reinforcement in her training ✨Plus so much more! If you've ever dreamed of training the piaffe, this is THE episode for you!

Emma Lea Edmiston joins us today to discuss the virtue of gentleness.Stay tuned for more inspiring conversations on living out your faith and growing in virtue. Don't forget to subscribe, share, and leave a review. Together, let's continue our journey toward sainthood!

What if the secret to faster progress, fewer injuries, and stronger lifts wasn't grinding harder—but learning how to let go?In this game-changing episode, I sit down with DVRT creator Josh Henkin to unpack a concept that could transform the way you move: softness.Yeah, we said it—softness.But before you scroll past, hear us out: This is the kind of conversation that pulls back the curtain on why so many people hit plateaus, struggle with nagging aches, or never quite feel “connected” in their movements.Josh and I explore:Why “softness” is the shortcut to strength, not a detourHow you can move more efficiently without maxing out tensionThe misunderstood role of grip and tension in kettlebell and Ultimate Sandbag trainingWhy most people struggle with internal cues—and how to finally “get it”How this principle improves everything from overhead presses to single-leg balance and gaitIf you're chasing strength, results, and longevity in your training, this episode delivers the clarity you've been missing.Listen now and discover how doing less the right way can help you achieve more—faster.

Emma Lea Edmiston joins us today to discuss the virtue of gentleness! Stay tuned for more inspiring conversations on living out your faith and growing in virtue. Don't forget to subscribe, share, and leave a review. Together, let's continue our journey toward sainthood!

Ep # 69: Liberation, Softness, and A Good Ol' Banjo “I'm brilliant because my ancestors were brilliant.”- EbonyJaniceWelcome to episode 69, Liberation, Softness, and A Good Ol' Banjo!This episode invites you to reflect on your own journey toward softness, wholeness, and unapologetic self-expression. Whether you're an artist, activist, or simply someone looking to heal, EbonyJanice's insights will leave you feeling inspired and ready to embrace your truth.✨ Episode SummaryIn this robust conversation, I'm joined by the incredible EbonyJanice, author of All Black Girls Are Activists. We dive into the transformative world of Fourth Wave Womanism, where personal wellness and self-care are celebrated as radical acts of resistance and pathways to liberation. EbonyJanice's work bridges art, activism, and academia, offering fresh perspectives on reclaiming your story and prioritizing your well-being as a Black woman or femme individual.

In this episode of SOFTxSAVAGE, we're diving deep into a game-changing topic: how to command influence in your personal brand, business, and relationships—without losing your feminine edge.If you've ever felt like you have to choose between being taken seriously and being desirable… between leading powerfully and being pursued effortlessly… between building an empire and calling in deep love—this episode is for you.

If you've ever found yourself questioning what is the most ethical way to train horses, felt like an outsider when it comes to exploring different methods, and/or you're a mum trying to balance horses, life, and kids…then this episode is for you! A while ago, I received a message on Facebook from Chloe Bailey, who had joined the new free Horse Mums FB group. She sent me a Google Doc in response to a question I had posted about how people navigate the use of reinforcements. Her response was so insightful that I knew it had to be shared, so here we are! I sat down with Chloe Bailey, a welfare-concious ‘amateur' horse trainer who has, like many of us, been asking those horse welfare questions and contemplating on how we can best navigate the use of reinforcement types in training.   We spoke about: Chloe's horse journey and how she navigates the use of reinforcements in training What led her to explore positive reinforcement (R+) Overcoming guilt from past training methods and advice for others facing the same struggles Balancing idealism with practicality in training The biggest misconceptions about positive reinforcement (R+) and negative reinforcement (R-) Dealing with a shift in identity after moving away from traditional horse communities Experimenting with longer delays between the click and reward – key insights The future of R+ in the horse world – what changes Chloe hopes to see in the next 5–10 years How becoming a mother has changed her horsemanship The challenges of being a horse mum and human mum – and how she manages them Chloe's latest horsemanship breakthrough Her favourite horse books and resources- including 2 authors that are completely new to me which I'm excited to read Her personal horse goals for the future Plus so much more!  

We're talking about creating space for "softness". There have been so many conversations around the new Megan Sussex show. I wanted to talk about how this show is helping me rediscover the "softness" within myself. I also want to share some other tips to help rediscover your softness in a world that seems like it's standing on craziness. Let's talk about it. Check out Maya D on social and her podcast. Here are her details: IG: https://www.instagram.com/themayad/?hl=enPodcast: https://www.youtube.com/@sowinlovepodThe Well Done Life Podcast Information:The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJPrevious Episode: https://www.buzzsprout.com/851650/episodes/16627079-love-is-revolutionary.mp3?download=trueInstagram: https://www.instagram.com/pamelaldavis/Instagram: https://www.instagram.com/thewelldonelifepodcastEmail: hello@thewelldonelife.com and thewelldonelife@gmail.com Thank you for listening. Text me your feedback. I really appreciate you!

Text your questions or comments to us."Too many men and boys today are soft—mentally, physically, spiritually. And the worst part? They don't even realize it and the destruction it causes."What is “Softness” in Men? (Break It Down)Weak Mindset – Making excuses, complaining, avoiding hard things.Lack of Physical Discipline – Out of shape, low energy, poor habits.Spiritual Weakness – No convictions, no discipline in faith, passive leadership.Emotional Fragility – Easily offended, blaming others, avoiding confrontation.Inflated Ego - its just a front to hide your insecurityLack Confidence, presence, posture - HOW TO FIX ITAudit Yourself Brutally – Identify where you've gotten weak and OWN it.Start Hardening Your Mind – Daily challenges that push your mental limits.Get Your Body Right – Train hard, eat clean, and develop physical resilience.Lead Spiritually – Commit to daily prayer, Scripture, and accountability.Eliminate Weak Habits – Stop porn, social media addiction, excuses.Surround Yourself with Strong Men – Get in a circle that challenges you.SOTD:  1 Corinthians 16:13 (ESV) – "Be watchful, stand firm in the faith, act like men, be strong."Marching Orders (One Challenge, One Action)One Challenge: Identify one area of weakness and commit to changing it TODAY. "Men, the world needs you to be strong. Your family needs you to be strong. Step up, stop making excuses, and do the hard work of becoming the man you were meant to be."Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

BOOM! Today's episode is blowing biology wide open as we take a look at exploding animals and why some species have evolved the most hardcore defensive behaviours on Planet Earth.  Our journey into the world of feathers continues as we hop in the goose time machine to look back to their origins and see what the dinosaurs were dressed in. Then it's time for our fight segment where we welcome Patreon member Nellie nto the ring to help Roddy tackle the fluffiest combatant that's ever stepped into the arena - Chinchillas.  And, after all that excitement, we blow off some steam at a party with the animals as we answer the question - which animal would be the best at fancy dress?  Get your digital window to the natural world here with Green Feathers - https://www.green-feathers.co.uk  Need more geese? Check out our Patreon! Come join the flock for extra episodes - https://www.patreon.com/howmanygeese 

I hate to state the obvious, but we live in a divisive time. Everyone is quick to pick a fight or react with sharpness, even harm. Everyone is in hyper-survival mode. So how are we supposed to create communities of care when we're too busy cutting each other down? How can softness help us remember our common humanity?In this week's episode, I share some insights I learned while laid up in bed for two weeks with the worst case of the flu I'd ever seen, including how we might connect with the simple kindness of a smile. Tune in! ===============Today's poems/ Books mentioned: Tarot/Oracle Card:  The Four of Pentacles “All the Hemispheres” by Hafiz=============== Courses / Exclusive Content / Book Mentioned: Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos” Subscribe to “Adventures in Midlife” newsletter:leslieann.substack.com Instagram: @leslieannhobayan  Email: leslieann@suryagian.com Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon interviews Crystal Bailey, a naturopath, nurse midwife, and embodiment coach.  She is the founder and owner of Moonlight Midwifery and Wild Herb Women's Wellness.  They talk about Crystal's journey into midwifery and how that branched into becoming a naturopath and embodiment coach.  Some key topics discussed include:The integration of naturopathy with women's health is essential for holistic care.Feminine embodiment is crucial for understanding hormonal health.The nervous system state significantly influences hormonal balance.Softness and fierceness coexist in women's experiences, especially in birth.Personalized care is vital for preconception and fertility support.Intuition plays a key role in health assessments and care plans.Creating a receptive state for pregnancy involves emotional and physical readiness.Couples should be involved in the preconception process for better outcomes.Supporting male partners in fertility is equally important. Men's health plays a crucial role in conception.Good quality sperm is essential for successful conception.Trust between midwives and clients is vital for a safe birth experience.Feminine embodiment can help women reconnect with their bodies.Emotional balance is important for women's health and fertility.Preconception support can lead to healthier pregnancies.Women often seek community and support during their health journeys.Personal growth is a significant aspect of midwifery practice.Training and mentorship are essential for future midwives.Holistic approaches can enhance women's wellness and fertility.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Today we're joined by EbonyJanice, author of 'All the Black Girls Are Activists', for an expansive conversation that weaves together themes of activism, identity, rest, and ancestral wisdom. Through personal narratives and cultural insights, Ebony explores how activism manifests in the daily existence of Black women, challenging traditional definitions of resistance and self-care. The discussion explores the complexities of Black Girl Luxury, examining how privilege intersects with responsibility while unpacking the revolutionary act of choosing softness in a world that demands hardness. From the historical context of reparations to the spiritual significance of ancestral veneration, this conversation offers a rich exploration of healing, identity, and the divine right to wellness within the Black community.Guest Spotlight: EbonyJanice is the founder and CEO of The Free People Project and The EbonyJanice Project, and author of "All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit Of Dreams As Radical Resistance." A cultural anthropologist and spiritual mentor, she created the "Dream Yourself Free" program supporting Black women in healing and pleasure prioritization. She founded Black Girl Mixtape, a platform elevating Black women's intellectual authority, and led the All The Black Girls Are Bestsellers Campaign, raising over a million dollars to support Black femme authors through independent bookstores. EbonyJanice holds degrees in Cultural Anthropology, Political Science, and a Masters in Social Change, focusing on Spiritual Leadership, Womanist Theology, and Racial Justice.Episode Takeaways:Activism manifests in various forms, including the revolutionary act of rest and self-careThe journey to softness requires unlearning societal expectations and embracing vulnerabilityAncestral veneration provides crucial guidance for understanding identity and purposeBlack Girl Luxury encompasses more than materialism—it's about divine right to wellnessCommunity healing requires acknowledging both collective trauma and joyWant to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward.Our Production Manager is Kathleen Speckert.Be Well Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Episode Description: As a reminder you can watch this show as well at: http://www.YouTube.com/milestomemories This week we break down the 2024 gaming numbers to see where casinos are doing well in Nevada and where they are struggling. With over $4 billion in comps given in 2024 the casinos are brining in more revenue than ever, but the data shows a significant change in profit margins. Is it even possible for Vegas to be a budget destination anymore? In other news a new casino world record has been set. Would you visit 110 casinos in 24 hours? We also discuss: Rampart casino and buffet, Punk Rock Bowling, Magic of Asia food festival, Badlands golf course debacle, Hard Rock construction, Wynn Al Marjah and throwing the dice at a stick man. 0:00 Throwing dice at the stick man 0:37 Very soft Super Bowl in Las Vegas 2:00 South Point's amazing Super Bowl food specials 2:42 Wynn Al Marjah completes financing & construction update 4:18 New casino world record set 6:06 Our apologies to Californians 7:02 Magic of Asia food fest coming to Downtown 8:32 Punk Rock Bowling music festival 10:09 Shawn's “Major” Rampart casino experience 12:26 Rampart Casino late night specials & weekend brunch buffet 15:15 Las Vegas' huge cutbacks to pay for Badlands debacle 17:02 Mirage construction update - Guitar Tower foundation 18:01 Las Vegas struggling to make a profit? 19:38 Is the new union contract hurting Las Vegas profits? 21:23 Bubble craps going viral? Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

How to Stay in Your Feminine Energy When Life Feels Hard (Softness in Survival Mode)Life isn't always soft and easy—and that's okay. But how do you stay in your feminine energy when you're stressed, exhausted, or in survival mode? In this episode, we're diving into what it really means to embody softness when life feels anything but.I'll share how to navigate hard times without losing touch with your glow, why rest is productive (not lazy), and how small rituals can bring you back to yourself—even when time, energy, or money is low. If you've been feeling overwhelmed, disconnected, or stuck in ‘push-through' mode, this episode will help you reconnect to the feminine energy that makes you feel at home in yourself.Listen now to reclaim your softness, even in the storm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Dear Alice, the trio discusses their 6 favorite ways to add a touch of softness to any space. They share their current favorite trends and the one design element that's truly the heartbeat of the home. Soft design often includes organic shapes that have smooth edges, curves, and natural elements. They also talk about adding softness through color and art, as well as using plants to tie together a room. Tune in to learn more expert tips on making your space interesting with softened design!  Intro 0:00 Favorite trends right now 1:25 Six ways to add softness to a space 7:26 Color drenching and diffusing lines 17:40 Good lighting shapes and temperatures 23:34 The magic of plants in design 27:50 "Everything looks better when you frame your art correctly. When you do something that's opinionated and has a point of view with your art, that will add softness and dynamics to your space." 22:56

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,