Podcasts about Guided meditation

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    Best podcasts about Guided meditation

    Show all podcasts related to guided meditation

    Latest podcast episodes about Guided meditation

    Wu Wei Wisdom Podcast
    Silence Your Inner-Critic | Guided Meditation

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jun 27, 2025 29:13


    This guided meditation will help you quieten your inner critic, so you can enjoy a life of contentment and gratitude - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Beat Your Inner Critic: Stop Comparing Yourself With Others https://youtu.be/EKSpFG_MR3MAchieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
    FLASHBACK FRIDAYS: Woman Remembers LIFE BEFORE BIRTH! REMARKABLE Truth REVEALED! with Diane Brandon

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

    Play Episode Listen Later Jun 27, 2025 72:51


    Diane Brandon facilitates, teaches, reaches, encourages, and inspires others, often helping others transform their lives in positive ways. She works with others one-on-one and in groups via classes, workshops, and seminars and is an expert on Intuition, Dreams, and the Born Aware Phenomenon, a term she coined. Diane infuses her work with enthusiasm, her signature humor, and thought-provoking insights.Born and raised in New Orleans, Diane has been spiritually aware since birth (literally), has had a lifelong interest in metaphysics, and has been an avid student of it for over 45 years.She has been a member of Intelligentsia Metaphysica, Mensa, and the Institute of Noetic Sciences.She is an alum of a high school for the academically gifted in New Orleans (Benjamin Franklin Senior High School), has an A.B. in French from Duke University, did Master's work at the University of North Carolina at Chapel Hill in Radio, Television, and Motion Pictures, and attended TUTOR, a language institute in Geneva, Switzerland for French studies.Diane hosted "Naturally Vibrant Living with Diane Brandon" on Web Talk Radio and Blogtalkradio.com and "Vibrantly Green with Diane Brandon" on Ecology.com, in addition to appearing as a guest on several radio and TV shows nationally. She regularly appeared as a guest dream interpreter on the syndicated radio show "Your Time with Kim." She formerly hosted "Living Your Power" on the Health & Wellness Channel of VoiceAmerica.com.Diane has facilitated a seminar on Business Intuition at the Rhine Research Center, in addition to speaking on dreams there, and has spoken on Intuition at the Mensa Annual Gathering.Diane's Intuitive Counseling work led to writing. She's cited in "The 10 Most Common Nightmares Interpreted" in Business Insider and has contributed articles to Connexions ("Wholism and the New Age," "Guided Meditation and Regression," and "Paths to Empowerment"), Innerchange Magazine ("The Dance of Personal and Spiritual Growth: Syncing Up the Levels," "Experiential Spirituality and Contemporary Gnosis," "Shamar's Journey of Love," a children's story, "Heart-Centeredness: A Healthy and ‘Whole'some Meeting of Science and Spirituality," "Unwrapping the Wonderful Gift of Dreams," "Musings On Ghosts, Apparitions & the Veil Between Realities," "The Misguided Imperative to Be Positive," "Intuition - An Intuitive's View," "Befriending Your Other Self -- Plumbing Your Depths and Amplifying Self," and "The Loss of Two Beloved Giants"), to The Art of WellBeing ("Exploring Your Dreams for Wellness"),and The Journal of Tar Heel Tellers ("Vocal Tips for Storytellers"), and is a Contributing Author to The Long Way Around: How 34 Women Found the Lives They Love (© 2000, Carolina Women's Press) and Speaking Out! (© 2005, Insight Publishing).She's the author of four books: Born Aware – Stories and Insights from Those Spiritually Aware Since Birth (which endorsements called "brilliant" and "groundbreaking"), Dream Interpretation for Beginners -- Understand the Wisdom of Your Sleeping Mind, Intuition for Beginners -- Easy Ways to Awaken Your Natural Abilities and Invisible Blueprints: Intuitive Insights for Fulfillment. She has also written insight pieces on "The Aftermath of Hurricane Katrina," "Choosing Hope—Some Thoughts on September 11, 2001," and "Disasters in Myanmar/Burma and China — Thoughts and Lessons."Diane is also a Corporate Consultant, as well as an Actor, Singer, Voice-Over Artist, and Voice Teacher and is included in the 1997-1998 Silver 25th edition of Who's Who in the South and Southwest.She started working professionally with her intuition in 1992.Please enjoy my conversation with Diane Brandon.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Healing Light Meditation | 15 Min Guided Meditation for Healing Energy

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Jun 25, 2025 17:00


    Welcome to this deeply soothing healing light meditation. This is a 15 minute guided meditation designed to help you relax, release emotional or physical tension, and invite powerful healing energy into your body and mind.In this calming meditation, you'll be guided to visualize a gentle healing light flowing through you—cleansing, restoring, and rebalancing your entire being. Whether you're recovering from stress, emotional pain, fatigue, injury, or illness, this healing meditation will support your body's natural ability to heal and rejuvenate. Perfect for morning or evening, this 15-minute healing meditation offers a peaceful space for inner calm, emotional release, and spiritual renewal. It's also a wonderful way to re-align with intentional self-care and energetic balance. #healingmeditation #meditation #guidedmeditation Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠   Do you struggle to focus? Maybe ADHD? Or simply want to perform at your best? Meditation is scientifically-proven to be a potent (and drug free) way to improve improve your focus abilities. You can harness sharper focus with my 14-day meditation course: https://stan.store/goodpplstuff Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

    Dharmaseed.org: dharma talks and meditation instruction
    Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight into Impermanence and Reactivity

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 25, 2025 38:54


    Dharmaseed.org: dharma talks and meditation instruction
    Ayya Santacitta: Widening the Arc of the Crash of Modernity

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 25, 2025 56:21


    (Aloka Earth Room) Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

    Warfare Prayers Podcast-The Morning Prayer
    Aligning Your Heart with God: Escaping the Trap of the Lust of the Eyes

    Warfare Prayers Podcast-The Morning Prayer

    Play Episode Listen Later Jun 25, 2025 8:28


    Daily Prayer MessageIn this episode of "Daily Warfare Prayers," the speaker explores 1 John 2:15-17, warning against the temptations of the lust of the flesh, the lust of the eyes, and the pride of life. Emphasizing spiritual empowerment, the speaker encourages listeners to overcome worldly desires through the Holy Spirit, daily mind renewal, and focusing on eternal values. The episode concludes with a prayer, asking God to help listeners align their desires with His will, serve others, and prioritize what truly matters in life.Takeaways Introduction to Daily Warfare Prayers (00:00:00)  Overview of the podcast's purpose: empowering listeners through scripture, devotion, and prayer for daily victory.Understanding the Lust of the Flesh (00:00:30)  Explains the lust of the flesh and overcoming it by yielding to the Holy Spirit's power.Defining the Lust of the Eyes (00:01:29)  Describes the lust of the eyes as being captivated by material things and impulsive worldly desires.Renewing the Mind to Overcome Temptation (00:03:00)  Discusses the importance of renewing the mind daily to value eternal things over worldly possessions.Worship and the Renewed Mind (00:04:33)  Explains how worship and delighting in God lead to desiring what God desires, showing evidence of a renewed mind.Abiding in Christ and Prayer (00:06:02)  Describes the result of a renewed mind: alignment with Christ's words, trust in prayer, and God's empowerment.Prayer for a Renewed Mind and Focus (00:06:30)  Concludes with a prayer asking God to renew minds, remove deception, and help focus on eternal, godly values.Scripture ReferencesBible Verses:"1 John 2:15-17": "00:00:00""Psalms 119:37": "00:02:45""John 15:7": "00:06:02"Call To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast.Support Warfare Prayers Here Daily Prayer Resources and BooksGet Daily Warfare Prayerbooks HereTranscriptThank you for listening to Daily Warfare Prayers, a podcast created to empower your mind, soul and spirit through daily scripture, devotion and prayer so that you can walk in victory. Today. We're in first John 2:15 through 17, where John is telling his audience for all that is in the world the lust of the flesh, the lust of the eyes, and the pride of life is not of the father, but of the world. These are dangerous traps that the world find themselves a victim of every single day. And my prayer today is that you don't become victim of the lust of the flesh, the lust of the eyes, and the pride of life. Now, we talked about the lust of the flesh And the way to overcome the lust of the flesh.Which are your sensual needs and your physical needs? The way to overcome this is by yielding to the power of the Holy Spirit. It is the spirit that gives us the power, the ability and everything we need to do what we simply cannot do on our own.......

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight into Impermanence and Reactivity

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 25, 2025 38:54


    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Ayya Santacitta: Widening the Arc of the Crash of Modernity

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 25, 2025 56:21


    (Aloka Earth Room) Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

    Your Sleep Guru
    The Constellation of Us: A Guided Meditation for Courage, Connection, & Inner Light

    Your Sleep Guru

    Play Episode Listen Later Jun 25, 2025 36:22


    This nature-based guided meditation invites you to reflect on quiet courage, collective care, and the light we share in uncertain times. Set beneath a starlit sky beside the sea, this calming journey invites you to reconnect with your values, breathe deeply, and remember that you're part of something greater.   Your Sleep Guru™ Podcast is independently created as a space for rest, reflection, and emotional clarity. If this episode comforted you, please like, share, or leave a comment—every action helps the algorithm guide others here.   Subscribe to the Your Sleep Guru™ app, available on Google Play and the Apple App Store, to explore the full library ad-free and access exclusive meditations.

    The Thriving Mama
    14: The Secret Science Behind Quantum Healing

    The Thriving Mama

    Play Episode Listen Later Jun 24, 2025 24:59


    If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.You're already using quantum healing—you just don't realize it yet.In this mind-bending episode, Stephanie unpacks the misunderstood world of quantum healing—without the fluff, the mysticism, or the hard-to-follow science. She breaks down how electromagnetic fields, energetic resonance, and the nervous system's memory reveal that healing isn't just possible—it's already happening in ways you've overlooked. You'll learn what “quantum” really means (hint: it's not just a buzzword), how everyday experiences like gut instincts and synchronicities are actually quantum events, and why rewiring your nervous system at this level can unlock deeper emotional freedom. If you've ever felt stuck, disconnected, or like traditional healing methods weren't enough, this episode offers a radical, science-rooted perspective on transformation.You'll Learn:How quantum healing rewires your nervous system's response to traumaWhat the electromagnetic field around your body reveals about hidden stressWhy sensing someone's stare is more science than coincidenceHow intentional prayer and breathwork tap into the quantum fieldWhat the “twilight state” shows about subconscious access and healingHow to reframe a traumatic memory to shift your physical responseWhy everyday experiences like intuition are actually quantum eventsWhat government research says about remote viewing and energetic awarenessHow stored emotional trauma disrupts physical health—and how to release itWhy belief alone can trigger measurable changes in your healing processTimestamps: [00:00] Introduction [01:25] Why people dismiss quantum healing as woo [02:04] The basics of quantum physics and energy [03:40] Realizing the science behind energy and healing [05:02] Measuring your body's electromagnetic field [06:20] Recognizing quantum experiences in daily life [07:26] Sixth sense and energy awareness [08:44] Why prayer is a form of quantum communication [10:42] Why we're not taught about energetic power [11:43] What it means to be connected to everything [13:28] How quantum healing taps into past and future selves [14:55] How you can change how the body stores trauma [16:10] Why your nervous system locks in traumatic memories [17:36] What happens in a quantum healing session [18:45] Replacing fear with safety using guided visualizations [20:12] How the nervous system categorizes similar trauma [21:49] How quantum work shows up in breathwork and meditation [22:54] Why belief and hope drive transformationResources Mentioned:HeartMath Institute | Website Find More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

    Sleep Meditation for Women 3 HOURS

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Women's Meditation Network

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Sleep Meditation for Women

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
    Unshakable Strength in Surrender | Guided Meditation | 2 Corinthians 12:7–10

    So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)

    Play Episode Listen Later Jun 23, 2025 21:00


    Scripture Meditation | Lectio Divina | Strength in Weakness | 2 Corinthians 12:7–10 (NLT) Download your FREE Unshakable Journal here. Is there a struggle, a weakness, or a burden you’ve been asking God to take away?But it’s still there. It feels like it’s lingering, and it’s holding you back. You’re not alone.The Apostle Paul felt the same way. In this passage, Paul shares a deeply personal struggle—his “thorn in the flesh”—and how God responded not by removing it, but by offering a deeper promise:“My grace is all you need. My power works best in weakness.” In this week’s meditation, we’ll slow down with 2 Corinthians 12:7–10, reflecting on what it means to find unshakable strength not in ourselves but in God. This is the eighth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re meditating on Scripture that anchors us in God’s truth and helps us stand firm in every season. In this meditation on Unshakable Strength in Surrender, you’ll be invited to:• Reflect on a place in your life where you feel weak or burdened• Notice what God is saying to you through Paul’s words• Consider how God might be inviting you to trust Him more• Rest in the truth that His grace is not only enough—it is abundant Your weakness is not the end of the story.It’s the very place where God’s strength is most at work. Download your FREE Unshakable Journal here. Here are some additional helpful links: Music Credit: Simon Wester. Check out his music on Spotify here. You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage | 2 Corinthians 12:7–10 (NLT): 7 Even though I have received such wonderful revelations from God. So to keep me from becoming proud, I was given a thorn in my flesh, a messenger from Satan to torment me and keep me from becoming proud.8 Three different times I begged the Lord to take it away.9 Each time he said, “My grace is all you need. My power works best in weakness.”So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Dharmaseed.org: dharma talks and meditation instruction
    Jeanne Corrigal: Vedana: dharmette and guided meditation

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 23, 2025 52:42


    (Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

    The Mindful Minute
    15 min Guided Meditation | Summer Solstice Finding Stillness in the Forest

    The Mindful Minute

    Play Episode Listen Later Jun 23, 2025 9:07


    Just the meditationThe Summer Solstice is a stillpoint - a moment that begs you to pause, to feel your feet on the earth, and restablish where you are going.When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it's exactly what this nature-inspired meditation practice offers. In this reflective and grounding episode, Meryl guides you through a mossy metaphor that gently invites you to stop, listen, and reconnect with your body's inner wisdom.Take a breath, settle onto a soft patch of moss (real or metaphorical), and listen now to reconnect with your calm center.The nature soundscape you hear in today's episode invites us to journey from ocean, to jungle, to forest. You will hear:Chimes and bowl recordings of Opal Hopkins Ocean Surf: MauiJungle Frogs: Borneo Indonesia (Kalimantan) - Iban TerritoryJungle bird at night (common pootoo): Amazon Basin Ecuador - Cofan TerritoryWind and creek: Pacific NorthwestSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

    Meditation for Anxiety

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Free to Be Mindful Podcast
    Discovering Your Life's Mission with Malaysia Harrell

    Free to Be Mindful Podcast

    Play Episode Listen Later Jun 23, 2025 43:00


    What if you didn't have to wait for a breakdown or life crisis to start living with purpose? In this episode, Vanessa is joined by Malaysia Harrell, a spiritual transformation coach, licensed psychotherapist, veteran, and speaker. Malaysia shares how a near-death experience became the turning point that led her to surrender, heal, and fully step into alignment with her life's mission.If you've ever felt like you're constantly putting others first, stuck in survival mode, or unsure how to make time for yourself, this conversation will speak to you. Malaysia opens up about the power of saying no, the importance of listening to your body, and why your legacy begins now, not someday in the future.You don't need to wait for the right moment to take action. This episode will leave you feeling inspired to live with intention and create a life that reflects who you really are.REFRENCED LINKS:https://www.malaysiaharrell.com/https://www.blissfullifeconsulting.comhttps://www.instagram.com/malaysiahharrell/https://www.linkedin.com/in/malaysia-h-harrell-a322b19b/https://www.instagram.com/malaysiahharrell/Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

    Healing Meditation for Women

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Panic Attack Meditation

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Sleep Stories

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Meditation for Moms

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Jeanne Corrigal: Vedana: dharmette and guided meditation

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 23, 2025 52:42


    (Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

    Mindful Meditation for Women

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    SLEEP

    SLEEP

    Play Episode Listen Later Jun 23, 2025 21:09


    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Morning Affirmations Meditation for Women

    Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

    Buddhist Society of Western Australia
    Guided Meditation | Ajahn Santutthi | 21 June 2025

    Buddhist Society of Western Australia

    Play Episode Listen Later Jun 22, 2025 81:11


    Ajahn Santutthi conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Santutthi speaks about doing nothing in meditation, and on having patience with the 5 hindrances. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Buddhist Society of Western Australia
    Friday Night Guided Meditation | Ajahn Santutthi | 20 June 2025

    Buddhist Society of Western Australia

    Play Episode Listen Later Jun 22, 2025 31:01


    Ajahn Santutthi guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Dharmaseed.org: dharma talks and meditation instruction
    Ajahn Sucitto: Guided Meditation

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 22, 2025 17:57


    (Dhamma Stream Online Sessions)

    Live Kabbalah – Weekly Zohar Study

    The Zohar of Parashat Koraḥ, teaches us how to defend ourselves against the onslaught of deception by experts, politicians, media and propaganda figures, professionals, service people, friends and family. Most importantly, how do we defend ourselves against our own self-deception? Meditation for expanding the consciousness of light & pleasure, a few lines below: Support our efforts to provide you with more materials, donate to Live Kabbalah: https://livekabbalah.org/donations Guided Meditation of the Tetragrammaton: https://www.youtube.com/watch?v=b8AzyLFM2AY Read and learn more about this Parashah: https://livekabbalah.org/korah Join our course program: https://livekabbalah.org/live-kabbalah-courses Join our Zoom Program: https://livekabbalah.org/weekly-zohar-tree-of-life-study-live

    Balanced Mind with Julie Potiker
    Loving Kindness Guided Meditation -Sleep Version

    Balanced Mind with Julie Potiker

    Play Episode Listen Later Jun 22, 2025 21:52


    Breath in loving kindness for yourself, and out for others through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Going Gently Looks Like".This meditation ends with music allowing you to drift off into sleep.“Going gently looks like” (prompt from Julia Fehrenbacher)This rounded cane chair, my body nestled in cozy fleece, the breeze kissing my thighs, knees, shins, and ankles.Black-headed Grosbeak trilling like a Song SparrowCobweb threads fluttering from the body of the cracked wooden shorebird to its black wire legsWestern Backyard Birds pocket guide dusty atop the Cornell Lab of Ornithology field guide book, on the weathered cement side table.Going gently is me on my second cup of coffee in a mug that says, fill this cup with joy, given to me by a place where I feel belonging and connection.A Cedar Waxwing is here, a Sparrow, the Grosbeak, the wind, and me, going gently.~Julie PotikerFind out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

    Balanced Mind with Julie Potiker
    Loving Kindness Guided Meditation

    Balanced Mind with Julie Potiker

    Play Episode Listen Later Jun 22, 2025 20:49


    Breathe in loving kindness for yourself, as you breathe out for others through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Going Gently Looks Like".“Going gently looks like” (prompt from Julia Fehrenbacher)This rounded cane chair, my body nestled in cozy fleece, the breeze kissing my thighs, knees, shins, and ankles.Black-headed Grosbeak trilling like a Song SparrowCobweb threads fluttering from the body of the cracked wooden shorebird to its black wire legsWestern Backyard Birds pocket guide dusty atop the Cornell Lab of Ornithology field guide book, on the weathered cement side table.Going gently is me on my second cup of coffee in a mug that says, fill this cup with joy, given to me by a place where I feel belonging and connection.A Cedar Waxwing is here, a Sparrow, the Grosbeak, the wind, and me, going gently.~Julie PotikerFind out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    (Dhamma Stream Online Sessions)

    Audio Dharma
    Guided Meditation: Openings in Endings

    Audio Dharma

    Play Episode Listen Later Jun 20, 2025 29:58


    This talk was given by Gil Fronsdal on 2025.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RLEtCN7HqwA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Audio Dharma: Gil Fronsdal's most recent Dharma talks
    Guided Meditation: Openings in Endings

    Audio Dharma: Gil Fronsdal's most recent Dharma talks

    Play Episode Listen Later Jun 20, 2025 29:58


    This talk was given by Gil Fronsdal on 2025.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RLEtCN7HqwA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmaseed.org: dharma talks and meditation instruction
    Jeanne Corrigal: The Liberating Wisdom of Equanimity: Dharmette and Guided Meditation

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 20, 2025 39:25


    (Insight Meditation Society - Retreat Center) This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.

    Wu Wei Wisdom Podcast
    Beat Your Inner Critic: Stop Comparing Yourself With Others!

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jun 20, 2025 29:33


    Discover how to manage your inner critic, allowing you to experience a life of contentment and gratitude.In this episode, we deep dive into a topic that affects us all: the inner critic. This part of us often leads to negative self-comparisons and feelings of inadequacy. But why is it there, and how can we deal with it? Let's explore...With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Achieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOOur INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    12 Minute Meditation
    A 10-Minute Full Body Scan Meditation

    12 Minute Meditation

    Play Episode Listen Later Jun 20, 2025 12:35


    When we are stressed or overwhelmed, or when our mind feels like it's spinning out of control—it's easy to forget that simply dropping into the body can be a powerful way to interrupt thEse thought loops.   In this week's refresh, meditation teacher Tara Healey guides us through a practice to calm the mind, notice sensations in the body, and bring awareness to the present moment.  If you'd like the transcription of this guided meditation, it will be online on Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup. Show Notes Learn more about Tara Healy here. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org. Today, meditation teacher and bestselling author Jon Kabat-Zinn guides us through a silent walking meditation—a great addition to your mindfulness toolkit and a way to enter more deeply into the vitality & sensory richness of what is happening in & around you right now. [link]

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
    Jeanne Corrigal: The Liberating Wisdom of Equanimity: Dharmette and Guided Meditation

    Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 20, 2025 39:25


    (Insight Meditation Society - Retreat Center) This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.

    Audio Dharma
    Guided Meditation: Simplicity of Being

    Audio Dharma

    Play Episode Listen Later Jun 19, 2025 30:09


    This talk was given by Gil Fronsdal on 2025.06.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-W1XgUo9ULM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Audio Dharma: Gil Fronsdal's most recent Dharma talks
    Guided Meditation: Simplicity of Being

    Audio Dharma: Gil Fronsdal's most recent Dharma talks

    Play Episode Listen Later Jun 19, 2025 30:09


    This talk was given by Gil Fronsdal on 2025.06.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-W1XgUo9ULM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Om & Go Guided Meditation Podcast
    Guided Meditation for Comfort and Support

    Om & Go Guided Meditation Podcast

    Play Episode Listen Later Jun 19, 2025 8:39


    In this gentle meditation, you are invited to rest in the ever-present support of a loving universe. Through simple awareness of your breath, your body, and the ground beneath you, you'll reconnect with the quiet strength that surrounds and holds you. Especially helpful during times of grief, sadness, or overwhelm, this practice offers a soft space to release tension and allow heavy emotions to dissolve into lightness. Let yourself be comforted. Let yourself be supported. And know that you are loved. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

    Hella Well With Danielle
    This Is Rest: A Guided Meditation to Return to You – Reclaiming Rest pt. 4

    Hella Well With Danielle

    Play Episode Listen Later Jun 19, 2025 14:00


    If you're tired of being tired — but rest still feels impossible — this episode is for you.We're closing out the Reclaiming Rest series on Juneteenth with something different: not a conversation, but an experience. A guided meditation designed to meet you exactly where you are.If your nervous system won't power down...If your shoulders never seem to drop...If the idea of rest feels nice, but not safe — this practice offers a gentle way in. No need to be perfect.No need to impress.Just small, honest moments of softness, stillness, and nervous system relief.Because rest isn't a reward. It's your birthright.And today, we return to it — together.Reclaiming Rest SeriesWhy Rest Isn't Working for You - Reclaiming Rest Series Pt 1The Hidden Reason Rest Feels So Damn Hard - Reclaiming Rest Series Pt. 2Reimagining Rest: Tiny Moments of Relief - Reclaiming Rest Series pt. 3This Is Rest: A Guided Meditation to Return to You – Reclaiming Rest pt. 4

    Audio Dharma
    Guided Meditation: Simplicity for Insight

    Audio Dharma

    Play Episode Listen Later Jun 18, 2025 30:56


    This talk was given by Gil Fronsdal on 2025.06.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Start your day with this Morning Magic Guided Meditation and reconnect with the wonder of life. Designed to awaken a sense of child-like awe, this gentle guided meditation will help you appreciate the beauty in everyday moments, boost your mood, and inspire gratitude. Perfect for your morning routine, this meditation sets a positive tone for the day by encouraging mindfulness, curiosity, and joy. Whether you're new to meditation or returning to your practice, use this powerful morning tool to feel energized, uplifted, and aligned with the magic of life.

    Audio Dharma: Gil Fronsdal's most recent Dharma talks
    Guided Meditation: Simplicity for Insight

    Audio Dharma: Gil Fronsdal's most recent Dharma talks

    Play Episode Listen Later Jun 18, 2025 30:56


    This talk was given by Gil Fronsdal on 2025.06.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FjA1cr5FbK4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Audio Dharma
    Guided Meditation: Insight into Clinging

    Audio Dharma

    Play Episode Listen Later Jun 17, 2025 30:44


    This talk was given by Gil Fronsdal on 2025.06.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Audio Dharma: Gil Fronsdal's most recent Dharma talks
    Guided Meditation: Insight into Clinging

    Audio Dharma: Gil Fronsdal's most recent Dharma talks

    Play Episode Listen Later Jun 17, 2025 30:44


    This talk was given by Gil Fronsdal on 2025.06.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Audio Dharma
    Guided Meditation: Being the River of Change

    Audio Dharma

    Play Episode Listen Later Jun 16, 2025 30:09


    This talk was given by Gil Fronsdal on 2025.06.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Emotional Badass
    Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2

    Emotional Badass

    Play Episode Listen Later Jun 15, 2025 21:50


    Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile cases like this one help us recognize the patterns in our own relationships. Abuse survivors know that feeling of being forced to play games without knowing the rules, watching abusers surround themselves with enablers who minimize the red flags. Self reliance and boundaries work become essential when you realize that what you thought was love was actually systematic control designed to keep you questioning your own reality and meant to trap you in relationships where respect and safety aren't negotiable. BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠⁠ 30 DAYS TO PEACE:⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/peace⁠⁠⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠⁠ EMOTIONAL STRENGTH TRAINING:⁠⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠⁠ THE MORNING ROUTINE :⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/morning⁠⁠⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠⁠ PATREON:⁠⁠ ⁠⁠⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠⁠ WEEKLY NEWSLETTER:⁠⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠⁠ GUIDED MEDITATIONS:⁠⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠⁠ Follow us: YT:⁠⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠⁠ IG:⁠⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠⁠ FB:⁠⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠⁠ TIKTOK:⁠⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices