Podcasts about Guided meditation

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  • 2,136PODCASTS
  • 10,966EPISODES
  • 27mAVG DURATION
  • 7DAILY NEW EPISODES
  • Nov 25, 2021LATEST

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Best podcasts about Guided meditation

Show all podcasts related to guided meditation

Latest podcast episodes about Guided meditation

Audio Dharma
Guided Meditation: Embodied Attentiveness

Audio Dharma

Play Episode Listen Later Nov 25, 2021 30:29


This talk was given by Gil Fronsdal on 2021.11.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Embodied Attentiveness

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Nov 25, 2021 30:29


This talk was given by Gil Fronsdal on 2021.11.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Om & Go Guided Meditation Podcast
Loved as the Beloved Guided Meditation

Om & Go Guided Meditation Podcast

Play Episode Listen Later Nov 24, 2021 5:58


In an atmosphere of deep appreciation, you are invited to view yourself as the Beloved, to see yourself through the eyes of Infinite Love. How might such a view change your perception and expand your sense of self-love? This is the question we meditate upon in this brief guided meditation.

Audio Dharma
Guided Meditation: Global Awareness of Body

Audio Dharma

Play Episode Listen Later Nov 24, 2021 30:49


This talk was given by Gil Fronsdal on 2021.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/s7LM8zT2nMo?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Global Awareness of Body

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Nov 24, 2021 30:49


This talk was given by Gil Fronsdal on 2021.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/s7LM8zT2nMo?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindset Monday
Guided Meditation: Mountain Meditation

Mindset Monday

Play Episode Listen Later Nov 24, 2021 6:04


This is a 5-minute mindfulness meditation meant to help you cultivate stillness and calm and to reconnect with your inner strength and stability in the face of internal and external challenges. The idea isn't about you doing anything in the face of adversity; rather it's about becoming more aware of the changing environment (both your inner & outer world) and honoring these changes with composure, confidence, and clarity. Like a mountain, staying strong & grounded, even in the middle of chaos!

Audio Dharma
Guided Meditation: Resting with Experience

Audio Dharma

Play Episode Listen Later Nov 23, 2021 30:32


This talk was given by Andrea Fella on 2021.11.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Mindfulness as Becoming Familiar

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Nov 23, 2021 32:36


This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nbPlILAg3EE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Mindfulness as Becoming Familiar

Audio Dharma

Play Episode Listen Later Nov 23, 2021 32:36


This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nbPlILAg3EE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddhist Society of Western Australia
Guided Meditation | Ajahn Hasapanna | 20 November 2021

Buddhist Society of Western Australia

Play Episode Listen Later Nov 23, 2021 72:32


Ajahn Hasapanna explains what is "right effort" and what we need to let go. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

HeartBlend Podcast
Guided Meditation to Strengthen Intuition

HeartBlend Podcast

Play Episode Listen Later Nov 23, 2021 24:32


In this guided meditation, dive in deeply to access your intuition and receive all of the deep answers to your questions that your conscious brain may be blocking or fears that could keep you from clearly navigating.

A Skeptic's Path to Enlightenment
Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation

A Skeptic's Path to Enlightenment

Play Episode Listen Later Nov 23, 2021 9:34


Jetsunma Tenzin Palmo is one of the world's most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute  meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice.Episode 93: Instructions on the Essence of Meditation Practice with Jetsunma Tenzin Palmo - 10 Minute MeditationSupport the show (https://www.skepticspath.org/support/)

Dharmaseed.org: dharma talks and meditation instruction
Kittisaro: The Interplay Between Samatha and Vipassana

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 23, 2021 47:28


(Spirit Rock Meditation Center) Calm and Insight; contemplating supports for samadhi (unification of heart). Vitakka (directed thought), vicara (exploring, receptive attention), piti (joy), sukha (ease). Guided Meditation through 16 steps of Anapanasati Sutta.

Women's Meditation Network
Meditation: Information Detox Guided Meditation

Women's Meditation Network

Play Episode Listen Later Nov 23, 2021 14:27


Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, And detox from the information, So you can clear that energy, And replace it with spaciousness, Ease, Love, And presence.

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Comfortable with Discomfort

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Nov 22, 2021 29:44


This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Comfortable with Discomfort

Audio Dharma

Play Episode Listen Later Nov 22, 2021 29:44


This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddhist Society of Western Australia
Friday Night Guided Meditation | Ajahn Hasapanna | 19 November 2021

Buddhist Society of Western Australia

Play Episode Listen Later Nov 22, 2021 26:40


Ajahn Hasapanna guides a meditation for approximately 30 minutes. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

The Astral Hustle with Cory Allen

East Forest is a musician and podcaster. In this episode, we talk about his incredible ceremony-style performances, cultivating mental strength, and the creation of his album Possible. Sponsored by Napjitsu. Go here to get 30% off your first purchase. Sponsored by Roman. Go here to get $15 of your first month. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2021

Beyond Picket Fences
Episode #MM39: Colorful Flowers, a guided meditation w/ Holly Kline

Beyond Picket Fences

Play Episode Listen Later Nov 22, 2021 25:18


Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also the author of Chrysalis Road. The post Episode #MM39: Colorful Flowers, a guided meditation w/ Holly Kline appeared first on Beyond Picket Fences.

Audio Dharma
Guided Meditation: Relaxing Into This Moment

Audio Dharma

Play Episode Listen Later Nov 21, 2021 34:17


This talk was given by Max Erdstein on 2021.11.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Hay House Meditations
Louise Hay | Deep Relaxation | Guided Meditation

Hay House Meditations

Play Episode Listen Later Nov 21, 2021 21:29


Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise's meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android 

Wholistic Hearts: A Mother’s Wholehearted Christian Approach to Spiritual Growth and Transformational Healing

Take 3 minutes to pause and meditate on what does Peace actually feel like.      Music: Written By Matthew Sievers Performed By The Stolen Orchestra Produced By Matthew Sievers   Want more? Head to www.kristinfieldschadwick.com Join my private FACEBOOK group for more Holistic Faith community www.facebook.com/mindbodyspiritholisticfaithforwomen    

The Reality Revolution Podcast
Guided Meditation Become The Field

The Reality Revolution Podcast

Play Episode Listen Later Nov 20, 2021 35:55


You are not a solid. You are a vibration. You are an energy field that has connections to absolutely all other energy fields in the universe. You are connected to them through a series of orders of magnitude and reality – Q'uo -2002 This meditation is designed for you to blend into the field, for several minutes we repeat I am not my body, I am not my mind I am a field we then vibrate the om and then become the field. Doing this will allow you to create imagine and do whatever you want in a brand new way. Headphones are highly reccomend binaural effects are used during the meditation lternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118  BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V This information is mindblowing. Music by Mettaverseinner alchemyeffortless awarenessinternal focusawakeningsound medicinethe shiftascension waves111hz the heart of true beinggleaming throughradiancegolden lotus  ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw Sleep Meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z Guided Meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL The Home Study Course playlist https://youtube.com/playlist?list=PLKv1KCSKwOo9SxrM97CZ40xTvWXh1zGPj All my Walter Russell videos - https://youtube.com/playlist?list=PLKv1KCSKwOo-9Oguc4o0PlZVfpKD-H2Kz All My Lao Russell Videos - https://youtube.com/playlist?list=PLKv1KCSKwOo9kB-BKSGP3KLc8p5dlfUwY The law of One Playlist - https://youtube.com/playlist?list=PLKv1KCSKwOo9YW0EjSjbVh94EFlOU_Czw How To Meditate - https://youtube.com/playlist?list=PLKv1KCSKwOo_W8G0bCs1qSdQni9oOvX2N For all episodes of the Reality Revolution – https://www.therealityrevolution.com All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M All my videos about Dr. Joseph Murphy - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_ Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com#youareafield #newearth #transformation

Won Buddhism Dharma Talks
Guided Meditation on Fourfold Grace by Rev. WonGong

Won Buddhism Dharma Talks

Play Episode Listen Later Nov 20, 2021 8:52


In this guided meditation, Rev. WonGong of the North Carolina Temple both elaborates upon, and also focuses the mind, to become aware of the Fourfold Grace here and now. http://wonscripture.org/Main/SubIndex/jungjun020201 Join her in surrendering to this grace which is so pervasive, like oxygen, that it may be under the radar in the midst of the busy and distracted now. https://www.wonbuddhismnc.org

Audio Dharma
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique

Audio Dharma

Play Episode Listen Later Nov 19, 2021 30:13


This talk was given by Matthew Brensilver on 2021.11.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=R7GSmDtpWTE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Be Calm on Ahway Island Bedtime Stories
211: The Missing Piece – a guided meditation and soothing story

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Nov 19, 2021 18:38


Pete the Puzzle is missing a piece and worries that the kids won't be able to enjoy playing anymore. What will he do?

Audio Dharma
Guided Meditation: What Supports Your Practice?

Audio Dharma

Play Episode Listen Later Nov 19, 2021 29:21


This talk was given by Andrea Fella on 2021.11.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Not Reiterating or Reimaging Self

Audio Dharma

Play Episode Listen Later Nov 19, 2021 29:57


This talk was given by Matthew Brensilver on 2021.11.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/y8u_CnuMKio. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Inner Guidance Daily
Cultivate Self-Compassion | Guided Meditation|

Inner Guidance Daily

Play Episode Listen Later Nov 18, 2021 9:57


In this guided meditation practice we hold space to cultivate self-compassion. Letting go of being overly critical, accepting our mistakes, and stepping into the fullness of being human. Strengthen the idea, with this meditation practice, that you are lovable--no matter what. For daily meditation tips, connect on Instagram: @innerrebel.co⁣ Meditate live with me on the Insight Timer app: @LaurenLee⁣ ⁣ ⁣ ⁣ *Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. --- Send in a voice message: https://anchor.fm/innerrebel/message Support this podcast: https://anchor.fm/innerrebel/support

Wholistic Hearts: A Mother’s Wholehearted Christian Approach to Spiritual Growth and Transformational Healing

We use many different personality frameworks to further our understanding of who we are.  Today we explore the Enneagram with Enneagram coach- Marta Spirk.  Marta teaches us an overview of the Enneagram so we can begin to explore this avenue of self awareness.  Walking through each nine types, she educates us on each motivation, core belief, and distinct characteristics. Marta Spirk is a wife, triplet mom, podcaster, empowerment coach & marketing strategist. She helps women simplify marketing their business by reducing overwhelm and procrastination when it comes to content creation, so they can step into VISIBILITY, CREDIBILITY & PROFIT.  She does that with her 5-step process called ENGAGE TO SERVE™, her podcast The Empowered Woman (over 100K downloads), The Empowered Woman School membership and workshops. Find out more about Marta here. Join our November Book Club discussion on Facebook here. 

Here's Tom with the weather...
Helen Hamilton Brings Us On Her Journey of Enlightment including a guided meditation

Here's Tom with the weather...

Play Episode Listen Later Nov 17, 2021 69:16


Where's David? Author of Beyond Belief: Agnostic Musings for 12 Step Life and Rebellion Dogs Radio host is our alternative-host as David was in Boston, at the time of recording, as part of several-week-long journey. All will be explained on the show.But the big news is we have Helen Hamilton, "I was always searching for something in my life and for many years I did not know what it was. I always felt very different even as a child and could see energy and auras unlike people around me. I desperately tried to fit in and find peace but it never came." But that was seven books ago. In the gentlest language and the most inviting way, we are introduced to Helen's approach to Satsang, for, "those committed to Self-discovery and who feel a deep urge to find lasting peace and freedom."For more Helen (and why not): https://helenhamilton.org Here's Tom With the Weather is Live on Zoom every Friday Noon Pacific, 3 PM East, 8 PM Ireland/UK, 7 AM Saturday Australia.ZOOM ID: 882 1549 8348Passcode: Tomhttp://htwtw.com/  

Audio Dharma
Guided Meditation: Clinging Complicates Everything

Audio Dharma

Play Episode Listen Later Nov 17, 2021 29:58


This talk was given by Matthew Brensilver on 2021.11.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7ILTIN6RBaA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Meditation & Yoga with Melissa Abbott
Vibration of Gratitude Yoga Nidra with Soundbath

Meditation & Yoga with Melissa Abbott

Play Episode Listen Later Nov 17, 2021 18:45


Vibration of Gratitude Yoga Nidra with Singing Bowl Sound Bath Recorded live at steamhousenh.com by Melissa Abbott melissaabbott.com Nov 15, 2021 Yoga Nidra Immersion is a style of guided meditation best done after a Hatha yoga session. Done in a supine position the student is guided to a yogic sleep which allows the physical body and brain to fully relax and restores the nervous system helping the student to fully absorb the physical Asanas. did ne at the end of a Hath Yoga Session. It is known to be healing for stress, anxiety, insomnia, chronic pain, healing grief and anger, lowering levels of cortisol, cholesterol, endocrine imbalances,  and blood pressure.   Melissa Abbott conducts a deeper Inner Yogic Meditative Experience using Crystal Singing Bowls and Gongs as a vibrational sound immersion increasing relaxation restructuring the entire body within. Calming, Detoxifying, and Healing along with a Guided Meditation using 1000 year old Shaiva Tantra techniques and mantras from the Practices of the Vijnana Bhairava Tantra, Keshmahraj's Revognition Sutras and Abinavagupta's Tantrasara. A integrative and blissful experience clearing the subconscious and relieving muscular, emotional, and mental tension.  

Rockstar Confidence
Toxic Positivity Might Not Be What You Think...

Rockstar Confidence

Play Episode Listen Later Nov 17, 2021 30:06


Spoiler alert: I don't like the phrase "toxic positivity."   And in today's episode, I'll explain what I personally think about it--and it might be different from what you've heard.   I believe toxic positivity can exist, but not in the way you might think.   It always comes back to a discussion about our own selves...   If you're ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, to move energy on a SOUL level, click here to book one! (**Card pulls always included with Reiki sessions!)   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.   Join The Energy Within Facebook group!   Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)   Follow Logan, aka the Womb Maven on Instagram!   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Psychic Evolution
S4 EP11 Guided Meditation for Your Feelings

Psychic Evolution

Play Episode Listen Later Nov 17, 2021 27:16


Enjoy this guided meditation to Honor, Bless, and Release your feelings as Maggie unifies you with the Cosmic Ocean of Consciousness, the river of feelings and your relationship to manifest your life on Earth.   Acceptance Your feelings are just that, feelings. If you can accept all feelings without attaching any thought or structure to those feelings, in reality, they would just flow right through you. When we create stories around our feelings, this builds into emotions. Once we have done that, our feelings are harder to “let go of” and can build in intensity especially when fed by our minds and thoughts. Your job in this first step is just to accept whatever you are feeling in this moment. Right here, right now.    Honor Honor your feelings for being a part of you and your journey - just that. Every feeling is an energy and serves some purpose in your life. If you want, take the time here to understand why you have the feelings that you have. Name the feeling. Name the origin. This is not a place to blame this feeling on people or circumstances outside of yourself. This is just a moment to honor that every part of life has purpose and value. To honor something means to give it reverence and its rightful place in the creation of the Universe.   Bless Bless your feelings for being a part of you and your journey. When you can truly reach a conscious expression of Gratitude, you can raise your vibration of energy. Gratitude is a high frequency vibration of energy that allows compassion to flow through your being. To bless something acknowledges that this too is an expression of the Creator.   Release   Release all feelings that you are ready to let go of. Feelings are like water, they are meant to be fluid and moving toward the ocean of consciousness. Release any of the damns you have built, either in the mind, heart or body and allow the river of feelings to flow through you, releasing this energy into the Earth. The Earth will neutralize all energy and return it to a usable Source.   Connect with Jamie and Maggie! Website: www.psychicevolution.net JOIN THE EVOLUTION in the Psychic Evolution FREE Facebook group: www.facebook.com/groups/PsychicEvolution Become an Inner Eye Member: https://psychicevolution.supercast.tech/

Audio Dharma
Guided Meditation: Sound and the Openness of Awareness

Audio Dharma

Play Episode Listen Later Nov 16, 2021 30:56


This talk was given by Matthew Brensilver on 2021.11.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gHF-1e2Q8c4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Honeybee Kids - Bedtime Stories
Honeybee "Shout Outs" Story #2

Honeybee Kids - Bedtime Stories

Play Episode Listen Later Nov 16, 2021 37:05


Hear your name featured in the next episode --->https://www.HoneybeeLibrary.com/neighborhood This is Honeybee SHOUT OUT Story #2!! Featuring the names of my little honeybees!

Still Becoming
Episode 92: Guided Meditation: Unbecoming to Become

Still Becoming

Play Episode Listen Later Nov 16, 2021 13:14


These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic. They are short and combined with very calming beautiful music. This meditation touches on the idea of "unbecoming" all the old names to pick up your true name. It is a way of framing what happens with painful experiences: we often take on a shame based name when we have hard things happen - like too much, not enough, unloveable...In this mediation we discuss why that happens and sit in the life long practice of putting down the old names to pick up your true name. You have permission to unbecome. To unbecome everything that was assigned to you in pain to make room for who you really are and who you have always been. This mediation walks us through a short journey of that process to engage with today. Therapist warning: if you have a painful experience that is very recent this may feel like an intense mediation, proceed with great love and care for yourself and do not listen if it feels like too much right now. For more Still Becoming, follow Monica on Instagram @monicadicristina. Or check out monicadicristina.com for resources, articles, and more.

How to Be Human
07: Knowledge

How to Be Human

Play Episode Listen Later Nov 16, 2021 39:23


This week, we're talking all about knowledge. We start off by comparing our upbringings and how our performances in school shaped how we saw ourselves. For Anna, being the only person in her overachieving family with a learning disability automatically made her ‘the dumb one,' and Nina skated by with her memorization skills (but don't ask her to do long division now. That's why we have calculators on our phones). After college and throughout adulthood, we realized that knowledge is so much more than report cards and what novels are sitting on our bookshelves. In this episode, we dig into how fear of failure or coming across as unknowledgeable can hold us back from learning about the world and ourselves. We also discuss how alternative learning methods and schools are paving the way for people like little Anna and Nina to excel. If you're struggling with the idea that you're not smart, investigate where that feeling is coming from, and focus your attention on your natural talents and areas where you thrive. Self-knowledge requires constant updates, and there's no pop quiz to determine if you're passing or failing. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform. Topics Covered:Overcoming fear and judgment when it comes to learningDisparities in the U.S. education systemLearning disabilities in school and beyondWorking through feelings of not being intelligent enoughSeeking out teachers and learning styles that work for youThe value of self-knowledgeResources Mentioned:The Montessori MethodSpecial Offer: Listeners get two weeks of our membership platform free by going to The SoulUnity website and using the How to Be Human option in the dropdown.Follow Us:How to Be HumanThe SoulUnityInstagram

Buddhist Society of Western Australia
Guided Meditation | Ajahn Brahnali | 13 November 2021

Buddhist Society of Western Australia

Play Episode Listen Later Nov 16, 2021 66:22


Ajahn Brahmali talks about mindfulness and how to nudge your mind towards joy by recalling the kind and generous acts that we have done. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Beyond Picket Fences
Episode #MM38: Fire on the Beach, a guided meditation w/ Holly Kline

Beyond Picket Fences

Play Episode Listen Later Nov 16, 2021 17:10


Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also the author of Chrysalis Road. The post Episode #MM38: Fire on the Beach, a guided meditation w/ Holly Kline appeared first on Beyond Picket Fences.

Wisdom of the Masters
A Guided Meditation on The Four (4) Noble Truths - Samaneri Jayasara

Wisdom of the Masters

Play Episode Listen Later Nov 16, 2021 54:54


This is a guided meditation on applying the paradigm of the Four Noble Truths as taught by the Buddha. For more information on this topic, I recommend this priceless booklet by Luang Por (Ajahn) Sumedho which you can download for free here: https://amaravati.org/book-authors/ajahn-sumedho/?fpmtp_languages=english

Dharmaseed.org: dharma talks and meditation instruction
Susie Harrington: Introduction and Guided Meditation: Equanimity

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 15, 2021 47:26


(Insight Meditation Society - Retreat Center)

Audio Dharma
Guided Meditation: Grounding and Opening

Audio Dharma

Play Episode Listen Later Nov 15, 2021 29:11


This talk was given by Matthew Brensilver on 2021.11.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BaLnCSN6Pj0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddhist Society of Western Australia
Friday Night Guided Meditation | Ajahn Brahmali | 12 November 2021

Buddhist Society of Western Australia

Play Episode Listen Later Nov 15, 2021 28:02


Ajahn Brahmali guides a meditation for approximately 30 minutes. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

The Astral Hustle with Cory Allen

Jon Hopkins is a British musician and producer. In this episode, we talk about his shift away from beat-based music, taking guidance from deep within, and his new album Music For Psychedelic Therapy. Sponsored by BetterHelp. Go here to get 10% off your first month! Sponsored by Trade. Go here to get a free bag of coffee! Sponsored by Mack Weldon. Go here to get 20% off your first order. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2021

Audio Dharma
Guided Meditation: Simplicity

Audio Dharma

Play Episode Listen Later Nov 14, 2021 38:25


This talk was given by Gil Fronsdal on 2021.11.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2021.11.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The Reality Revolution Podcast
Guided Meditation Quantum Jumping Into Ideal Health

The Reality Revolution Podcast

Play Episode Listen Later Nov 13, 2021 25:43


After several requests I created this quantum jump into another reality where you have ideal health now.  Merging with your quantum twin and using your Bagha and plait are part of this meditation as well as a fire breath which we have used in other quantum jump meditations.  There are an infinite number of ways to quantum jump but my emphasis is on enegy and shifting the consciousness.  You will be taken to a healthy version of yourself and soon you will find that many of your deep health related problems simply go away.  Imagine ideal health and actually realize it now in your life through quantum jumping. I have two meditations on the channel dedicated to healing, health and tapping into your blissbody.  These meditations have really helped me and many others to hear our bodies not only quickly but waking up with feelings of complete rejuvenation.  I take you to a place within the quantum field and heal each cell in your body, returning every fiber back to its perfect point.    The frequencies used by mettaverse are designed to rejuvenate, regenerate, and heal your body to its perfect state of bliss.  This is your bliss body and we are just getting started.  By doing this meditation regularly in conjunction with a healthy diet you will intentionally recreate and reprogram your body.  This could be the fountain of youth Welcome to the reality revolution Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Music By Mettaverseheal 432hzrebirthrenewal mind body and spiritmental and spiritual rebootregenerative spiritual reset111hz holy frequency111hz diving frequencyhealing tranquility  ➤ Listen on Soundcloud: http://bit.ly/2KjGlLIFollow them on Instagram: http://bit.ly/2JW8BU2➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M Sleep Meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z Guided Meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL All my videos about Dr. Joseph Murphy - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_ Guided Meditation: The Gratifestation Octave - https://youtu.be/9_MkfwDQYpk Prosperity Consciousness - https://youtu.be/kkMvngNKeDQ How to use breathing to change your life https://youtu.be/m4y71lnyV7A The Health Revolution – Becoming  Healthier through the power of your mind https://youtu.be/3UjSt3V8xso The Love Revolution: Using the Law of Attraction to find love… and your soulmate https://youtu.be/3-mhAfe2aO8 Finding Your Purpose - https://youtu.be/XJtZtmlWq9w For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinstitute.com#light #linfinity #guidedmeditation #meditation