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The Invitation to Educate a Young Tyrant. Guest Author: Professor James Romm. Following the elder tyrant's death, Dion invited Plato back to tutor Dionysius the Younger. Dion hoped to transform the immature ruler into an enlightened monarch. Plato's arrival was celebrated, yet he faced a court culture of "wilding" and 90-day parties. Syracuse was then an expansionist power with a massive military. Tension rose when Dionysius intercepted Dion's letter to Carthaginian diplomats, interpreting it as betrayal. Dionysius banished Dion but kept Plato as a hostage under house arrest. Eventually, the Pythagorean leader Archytas negotiated Plato's release and return to Greece. 3
Why is prayer so hard? Many Christians believe that God hears us, loves us, and welcomes us, but our actual prayer lives often feel distracted, awkward, inconsistent, or strained. Psalm 28 gives us a deeply honest picture of prayer. David cries out in desperation, asks for mercy, wrestles with the wicked, and eventually moves into praise and confidence in God. This message explores how Psalm 28 invites us to pray honestly and expect transformation. God does not invite only polished, eloquent, spiritually confident people to pray. He invites real people with messy hearts, scattered thoughts, fear, anger, doubt, and need. In this sermon, we look at why prayer is difficult, how Psalm 28 gives us permission to come honestly before God, and how prayer transforms us as we look upward to the Lord. Because of Jesus, we can come to the Father not as strangers, but as beloved sons and daughters.
You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak
In this Cancer Season episode, I'm reflecting on the strange feeling of life being simple and complex all at once. I'm sharing what it's been teaching me about presence, motherhood, home, emotional softness, and the way I can sometimes race through a day only to wonder what I even did by the end of the week. This is a conversation about flowing instead of forcing, receiving the life in front of us, and letting Cancer Season bring us back home to ourselves.Wild Minds App (iPhone Version) - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds App (Google Version) - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareInstagram - @mollylovesmornings | @wildmindsmanifest
There's one word that can shift the energy in a room faster than almost any other. Say it to a circle of purpose-driven, creative, soul-led women and you'll see a collective clenching…The word, of course, is sales. And I understand the flinch completely, because most of what we've absorbed about selling, consciously, but mostly unconsciously, through the whole culture of online business and through the grim experience of being sold to badly, has taught us that it's something to be endured at best and avoided when possible. Persuading. Scripts. Handling objections. Closing strategies. Getting someone from a no to a yes through sheer pressure and cleverness.If that's what sales is, then of course you don't want to do it. It would be a breach of your values. It would feel like a betrayal of the entire reason you started this work in the first place. Here's a dollop of good news: that isn't what sales is. Not here. Not in this framework. Not in the kind of business you and I are building.In this episode I'll walk you through what feel good sales look like...This is layer six of the Natural Order of Things - you can grab the free book, which walks through all seven layers along with the journaling prompts to self-audit what's solid and what isn't, HEREThere's a companion worksheet for this one at gillmoakes.com/216.If you'd like to do this work in community with other women building soul-led businesses, The Wild Way is open - we gather together next at the full moon on the 30th of June.https://gillmoakes.com/wildway This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gillmoakes.substack.com
Sà comprendo débutants - Podcast pour apprendre l'espagnol
Récupère ta place :https://www.sicomprendo.net/reveille/
As we move through our series, Invitation, we encounter a moment where Peter is met by Jesus in the midst of disappointment and uncertainty. His response reveals that following Jesus often begins with laying down what we carry and trusting the One who calls us forward. Speaker: Kevin Manning
As we move through our series, Invitation, we encounter a moment where Peter is met by Jesus in the midst of disappointment and uncertainty. His response reveals that following Jesus often begins with laying down what we carry and trusting the One who calls us forward. Speaker: Kevin Manning
Wow have I got a powerful woman, story and show for us this week. (SA warning)Kerrie Searle was abused when working in the Victorian Police Force, by a senior leader. The experience, and the road to getting justice, left her with severe PTSD, in hospital and heavily medicated. From this awful time came a powerful healing journey that led to Kerrie realising she ‘understood' animals and could speak with them - she started to understand plants and trees too. And so, we talk about abuse, grief, overcoming awful things that happen and how there can be a lot of good life awaiting us in the brave steps along a difficult path - and? If we tune into our intuition. If you have found yourself stuck in victim mode, in depression, in patterns or grief that owns you, it's a very powerful show as Kerrie shares her story. It's also a beautiful show for anyone who loves animals or wants to connect more deeply with the natural world of which we are of course a part - even though we try so hard to fool ourselves otherwise…I hope you love it, Alexx StuartLow Tox Life Founder & Podcast HostFancy a few more podcasts we've done over the years, related to this one?Show #454 Dr Katherine Willow – A new way to approach disease, healing and deathShow #366: The Critical Importance of Rites of Passage, Plant Medicine and the Evolution From Conventional Medicine to the Quantum and the Mystical, With Dr Maya SheatreatWant to learn more about this week's guest? Website: www.animal-communicator.com.au Facebook : https://www.facebook.com/kerrie.searle.1 Kerrie Searle Animal Communicator Thank you to this month's show partners for joining us to help you make your low tox swaps! @waterscofilters helps you take all the contaminants out + keep all the deeply hydrating minerals IN with 7-15 stages of filtration, depending on which water filter you choose. Head to waterscoaustralia.com.au > 15% off when you tick subscription on any new filter until 30th of June. That's 15% off the new filter + refills thereafter for the life of the subscription to the replacements.@ausclimate is our major partner giving you 10% off their range for the whole of 2026, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their energy-efficient heating range. code LOWTOXLIFE (also works over and above most sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.
Through Christ, God becomes our Heavenly Father who adopts, loves, provides, protects, disciplines, and secures us forever. Pastor Dan Cox reads from Galatians 4:4-7, 1 John 3:1-3, Matthew 6:25-34, Psalm 5:11, Hebrews 12:5-11, and John 10:27-30. Learn more about Wonder Lake Bible ChurchContact Wonder Lake Bible ChurchStudy NotesOur Heavenly Father… adopts us (Gal. 4:4-7) loves us (1 John 3:1-3) provides for us (Matt. 6:25-34) protects us (Ps. 5:11) disciplines us (Heb. 12:5-11) secures us forever (John 10:27-30) An Invitation to Come Home… “When God Ran: Luke 15:11-24 Applying the Text Receive your identity Rest in His love Trust in His provision Run to Him for refuge Submit to His discipline Stand in His security Come home
Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — So much heartbreak in this episode, between Gretchen breaking things off with Innie Dylan, Burt and Irving separating, Mark suffering and frustrated, and we even felt bad for Helena being oppressed by her father and Milchick being humiliated by Drummond (devour feculence, Drummond!). Lots to talk about, and I (Jason) am happy to be joined by my good friend Eric this week, with whom it was a pleasure to podcast. Karen's on vacay (not in Widow's Bay) and she'll be back for the finale! Mentioned: Eric Nordhoff's podcast and creative coaching: ericnordhoff.com Heavyweight podcast: https://www.pushkin.fm/podcasts/heavyweight Next up on Severance: S2E10 “Cold Harbor”, the end of our Severance coverage for now! Let us know your thoughts. You can email or send a voice message to waffleparty@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation. Come join our Discord and chat with hosts and other listeners: Invitation link: https://discord.gg/6WUMt3m3qe Other shows we cover on this podcast: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Fallout (Amazon): A crazy retro-futuristic post-apocalyptic melange of wholesomeness and depravity. One of the best looking shows on TV, funny as hell, violent AF (but in a cartoony way), and with a great cast, including Ella Purnell (Yellowjackets) and Walton Goggins (The White Lotus, The Righteous Gemstones). Not to be missed! Hosted by Jason, Kara, and Kasi. Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Check out other podcasts on our network at podcastica.com. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5 Or just search for “Wax Episodic” wherever you get podcasts. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Isaiah 55. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Brian Borgman. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter
Jesus has initiated a deep friendp with us; prayer is an invitation into this deep friendship
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Shame thrives in secrecy, but freedom is found in the light. In this episode, Chris explores the difference between healthy conviction and destructive shame, revealing how shame fuels fear, isolation, and a distorted view of our identity. Through biblical teaching and practical application, you'll learn how confession, forgiveness, community, and the grace of Jesus Christ work together to break the power of shame. If you've ever felt trapped by past failures, hidden struggles, or false labels, this episode offers hope and a clear path toward healing, freedom, and living fully known by God.
Join us as Elder Andrew Bair continues our sermon series, The Way of Wisdom, with a sermon entitled "An Unwanted Invitation" from Proverbs 9:13-18.
Are you seeing through eyes of faith?In this episode of the Curt Landry Podcast, Rabbi Curt is joined by Pastor Michael to talk about the Hebrew month of Tammuz, a season centered on vision, perspective, and spiritual rhythm. This is a "seer" month—a time of heart purification that shifts your perspective to align with God's vision.There is a battlefield in your mind and a fight for your perception. What you see is what you say–and what you perceive shapes your direction. The enemy will attempt to hijack your mindset with fear, distraction, and discouragement, but God is offering a way out– a renewed mind that comes through obedience, abiding, and Kingdom authority.Join Rabbi and Pastor Michael as they share the importance of repentance and accountability, how to protect your “eye gate”, and ways to discern open doors of opportunity.
Reclaiming your Personal Power: A Hypnotic Healing Journey In this episode of the Mystic Body Show, host Christel Arcucci guides listeners through an immersive audio journey aimed at reclaiming their energy, strengthening boundaries, and achieving deep energetic sovereignty.Through breathing exercises and visualizations involving elements like earth, water, fire, and air, she helps participants clear old patterns, reconnect with their inner power, and align with their divine selves.Listeners are encouraged to physically relax and fully engage in the process, transforming anxiety and self-doubt into aliveness and self-trust.Listen to the educational context for this episode: Wisdom: Protecting Your Power in Times of Uncertainty #182If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode00:00 Introduction to Energetic Sovereignty00:29 Welcome to the Mystic Body Show01:50 The Concept of Energetic Sovereignty04:50 Guided Meditation for Energetic Reclamation06:11 Elemental Cleansing Ritual10:00 Balancing Lunar and Solar Energies14:06 Embodying Your Soul Assignment19:16 Conclusion and Invitation to TransformQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode
Are you carrying a heavy burden of hidden struggles or believing your sins are too deep to be forgiven? God is urgently inviting you to stop making excuses and face reality with Him. Discover how abandoning your shame and trusting His immense grace will completely wash away your deepest stains today.
SummaryRobert Bolden shares personal insights on faith, surrender, and community from his weekly podcast 'Coffee & Christ.' He explores biblical teachings, the importance of community, and the transformative power of faith in everyday life. Keywordsfaith, surrender, community, Bible, personal growth, Christianity, inspiration, spiritual journey, Bible verses, life transformationKey topicsSurrender and humility in faithThe significance of community and encouragementBiblical teachings on inheritance and meekness TakeawaysSurrender is a continuous process that deepens faith.Community and encouragement are vital for spiritual growth.Biblical verses like Matthew 5:5 remind us of the rewards of meekness. Sound bites"It's a continued reinforcement of surrender.""Joy overflowing when I surrendered my life to Jesus.""Encourage one another toward love and good deeds."Chapters00:00 Introduction and Podcast Background02:00 Reflection on Matthew 5:5 and Surrender04:07 The Beauty of God's Creation and Living in Gratitude05:34 The Accessibility of God's Grace and Personal Transformation06:53 Encouragement to Stay Connected and Meet in Community09:51 The Warning Against Deliberate Sin and Turning Away from Faith11:13 The Significance of a Personal 'Come Out of the Desert' Moment12:41 Closing Remarks and Invitation to Community Ready to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call https://www.picktime.com/LifeTransformedInstagram https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrhttps://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTubehttps://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBwPodcasts Join me live from Odd's Cafe here in Asheville… message me for the exact time. https://www.oddscafe.com/Email: robertbolden@thisworldfreedom.com
No Invitation
In this quick episode I share my summer plans, including personal projects, community building, and reflective journaling, encouraging listeners to embrace their passions and community connections.My Patch Summer PATCHESChapters00:00 Welcome to Those Are the Girls02:01 Going Analog: Embracing Offline Life02:52 Building Community: The Other Girls Movement05:09 Patch Summer: Fun Activities and Goals09:15 Summer Reading: The Nameless Air11:49 Journaling: Pour and Reflect15:18 Wrap-Up and Invitation to ConnectFollow on Instagram:TOG: @thoseothergirlspodcastMal: @malyourgalpal This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join ourPatreonSponsors:COL 192:https://col1972.com/ "thoseothergirls1972"America Women Beauty:https://americanwomanbeauty.net/ "mal15"Garnuu:https://garnuu.com/ "othergirls10"The Pink Rose:https://shopthepinkrose.com/ "othergirls10"Want more TOG?Get theappCheck out ourwebsiteThose Other Girls Youtube Channel
We have a not-so-secret invitation to reach out to the sometimes-frustratingly-secret God. At least to start, He asks us to approach Him with the right heart: reverential, respectful and yes, secret. He says to go into your room and shut the door first. Stand before Him undistractedly. But wait there's more: He will also ask us to take this right attitude, and bring it together with others who also have the right attitude. This leads into the "OUR" Father prayer, AKA the Lord's Prayer. Join me for one extra minute today to think about this together. Thanks.https://youtu.be/VHrjEtNl6y4
What if worship is about far more than music?In this episode of The Invitation, Jessi Green sits down with Victoria Panther and Savannah Bowman for a conversation about cultivating a life of worship, growing in hunger for God's presence, and learning what it means to truly minister to the Lord.Together they share personal stories about pursuing Jesus beyond church services, developing a deeper love for God's presence, and discovering that worship is not just something we do, it's an aroma from and to God.They discuss:• What it means to live a life of worship• Growing in hunger for God's presence• Worship beyond music and Sunday gatherings• Learning to delight in God for who He is• The beauty of ministering to the Lord• Living with affection and devotion toward JesusThis conversation is an invitation to move beyond routine Christianity and into a deeper place of worship, intimacy, and love for God.#Podcast #ChristianPodcast #Testimony #WaitingOnGod #Faith #Revival #JesusPlan Your Visit to SALT Church:https://www.saltchurches.com/welcomeWays to Support the Ministry:Become a monthly giver https://www.saltchurches.com/givingFollow / saltchurchesSubscribe @saltchurchNCConnect with Parker + Jessi Green:Instagram Parker / parkerricha.Instagram Jessi / jessi.greenWebsites https://www.saltchurches.com/https://thegreens.co/#prayer #bible #biblestudy #saltchurch
Blessed Are the Poor in Spirit: Where the Kingdom BeginsJeremy launches a summer series on Jesus' Beatitudes from the Sermon on the Mount. He explains that blessing is often mistaken for visible success or circumstantial happiness, but Jesus describes an inward kingdom transformation focused on posture, not behavior. Teaching “Blessed are the poor in spirit,” he defines it as recognizing dependence on God, the end of self-reliance, and the doorway to grace. Using Luke 18's Pharisee and tax collector, he contrasts prideful spiritual performance with humble honesty, arguing no one graduates from grace and faith begins with admitting “I can't.”00:00 Welcome and Updates01:03 Summer Camp and Guests01:46 Free Bibles for Everyone02:21 New Series Beatitudes04:57 What Blessing Means07:19 Poor in Spirit Explained15:02 Self Reliance Trap19:02 Parable Two Prayers26:01 Empty Hands Grace29:32 Gospel Good News34:09 Invitation and Prayer
"You didn't just sign up for a ticket to heaven. If someone told you that, I deeply apologize. That's not it."In the conclusion of this powerful message, Danny Batarseh challenges our modern perception of what it means to follow Jesus. Why are so many Christians experiencing pure exhaustion, fatigue, and burnout? Because trying to live the Christian life without truly seeing God rightly is a recipe for bitterness. Danny unpacks the literal translation of Romans 12:1, showing why laying down your life as a living sacrifice isn't just "spiritual worship"—it is the only *rational* response to what God has done for us. Using the striking historical reality that only TWO people (Joshua and Caleb) from an entire enslaved generation actually survived the wilderness to enter the Promised Land, this sermon is an urgent wake-up call to examine what is influencing your mind, your calendar, and your defaults. If you're ready to stop coasting, leave the old ways of self-worship behind, and take hold of true freedom, dive into this message with Daniel Batarseh.
In this episode of RUNWITHALLI LIVE, I sit down with sports psychologist Haley Perlus to explore the mental skills that help runners thrive both in training and on race day.While many athletes search for the perfect workout, Dr. Perlus reminds us that lasting progress starts with mastering our mindset.One of the biggest themes from this conversation? Patience.As runners, we often expect immediate results from our training. We want the breakthrough workout, the PR, and the confidence boost now. But meaningful growth both physically and mentally takes time.Dr. Perlus shares practical strategies for developing patience, building confidence, and learning to perform under pressure.WHAT WE COVER:00:00 – Introduction & Welcome00:30 – Meet Dr. Haley Perlus: Sports Psychologist & Performance Expert01:30 – Why Mental Performance Matters for Runners03:45 – Dr. Perlus' Journey into Sports Psychology05:15 – Managing Self-Doubt, Injuries & Performance Plateaus06:25 – How to Build Confidence Through Action07:15 – Developing Tolerance for Doubt09:25 – Using Data Without Becoming Controlled by It10:25 – Balancing Mental Toughness with Self-Compassion12:40 – Giving Yourself Grace vs. Letting Yourself Off the Hook14:40 – Why Recovery Runs Require Mental Strength17:50 – Moving Beyond All-or-Nothing Thinking19:40 – The Power of A, B & C Goals22:00 – "Pressure Is Not the Enemy, It's the Invitation"23:10 – What Does This Moment Need From Me?24:55 – Understanding Different Types of Motivation26:10 – The Mindset Skills Every Runner Should Practice29:45 – The One-Minute Mindset Technique31:20 – Focusing on What You Can Control33:00 – Why You Need to Train Your Mind Before Race Day35:40 – Final Advice for Runners & Closing ThoughtsKey TakeawaysConfidence is earned through action.Every workout completed, every challenge faced, and every small goal achieved provides evidence that you can do hard things.Patience is a performance skill.Mental fitness develops the same way physical fitness does: through repetition, consistency, and practice over time.Doubt doesn't disappear at higher levels of performance.The goal isn't to eliminate fear or uncertainty. It's to build the ability to move forward despite them.Pressure is information, not an enemy.Learning to interpret pressure as a sign that something matters can transform your race-day experience.Progress isn't all-or-nothing.Missing one goal doesn't erase everything you accomplished along the way.Memorable Quote"The work isn't about getting rid of doubt. The work is developing your tolerance for it." — Dr. Haley PerlusFinal ThoughtsWhether you're training for your first 5K, chasing a marathon PR, or navigating a setback, remember that both physical and mental growth require patience.Keep showing up. Trust the process. Give yourself grace, but, don't let yourself off the hook!And remember, there's no pace too slow!Share this episode with a training partner who needs to hear it!Connect with Haley Perlus: Website (where you can sign up for Haley's newsletter and receive those Mental Toughness Moments!)And take ONE thing from this episode and apply it to your next run.Thank you for being here. I appreciate you! Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you're chasing your first finish line or a new PR, you're in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It's the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord
Follow along with Pastor Jordan Rousselle here.
In this episode of the Email Empire Podcast, Allison Hardy is breaking down the buyer type who is this close to buying, but has one specific question standing between them and the “Buy Now” button.Meet the Invitational Buyer. The Buyer Type who needs explicit permission to hit 'Reply' and ask what's really on their mind. And yes, this email may feel almost too simple to work, but Allison shares why it can open the exact conversations that lead to more sales.TAKEAWAYSThe Invitational Buyer is often already interested, already reading, and already considering your offer, they just need one specific concern answered before they feel ready to buy.A simple “hit 'Reply' and ask me your question” email can create powerful sales conversations because it gives people permission to ask what they may otherwise keep to themselves.Not every objection is big, obvious, or FAQ-worthy. Sometimes the thing stopping someone from buying is highly specific to their business, schedule, capacity, tech, or circumstances.When you answer someone's question personally and specifically, you create trust, and that kind of trust can make the next step feel much easier for the buyer.Allison shares how this exact type of email was directly responsible for over $80,000 in sales in her business in 2025, proving that simple does not mean ineffective.LINKS YOU MIGHT FIND HELPFUL: Check out the blog post that accompanies this podcast episode for more details and resources.If today's episode made you realize that your Email Pitch Sequence needs to help your Invitation Buyers ask the question that's been holding them back, Pitch Perfect will help you write that email (+ the 6 other emails for your other 6 buyer types!). Click here to learn more and enter code EMAILEMPIRE at checkout to snag $10 off your purchase.Download The $80,000 Email Template by clicking here.Did you miss the episode about the first buyer type, the No Frills Buyer? You can listen in here.Or how about the episode that talks about the Details Buyer? You can listen in here.Or maybe the episode about the Skeptical Buyer? You can listen in here.Or how about the episode abou the Relational Buyer? You can listen in here.CONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. Music by: www.bensound.comLicense code: 8G1GJZZDCLKGU9NRArtist: : Benjamin Tissot
Are you still waiting for the Kingdom of God to arrive, or could it have been here all along? This episode challenges everything you thought you knew about the Kingdom, religion, and leadership—revealing how much of what we've built is based on missed expectations and outdated systems. Dive in to discover why Jesus's vision of the Kingdom flips the world's definitions of power, greatness, and success upside down, and how this could radically change the way you live, lead, and build community today. If you've ever wondered what it truly means to be a citizen in a Kingdom that's already present, this is the conversation you can't afford to miss."The kingdom of God is here—not as a religion or institution, but as a foundation that holds everything together." - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 The Kingdom Already Here 01:09 NT in 90 Days 02:21 Four Episode Arc 03:46 Kingdom Arrived First Century 06:27 Upside Down Kingdom Values 10:36 Why We Miss It 15:38 End Times Anxiety Cycle 17:59 Jesus Plus Church Models 22:42 Celebrity Leadership Trap 26:26 Plural Elders Alternative 27:07 Elders by Character 28:03 Jesus Inverts Power 31:35 Strength in Weakness 32:38 Quiet Faithful Endurance 33:42 Kingdom Holds All 36:44 Blueprint in the World 39:33 Knowing the King 42:51 Kingdom Multiplies Scattered 45:55 Modern Misread Exposed 48:54 Love Ladder and Self Control 49:57 Politics Work and Stewardship 51:31 Build on the Foundation 52:34 Next Episode and Invitation
What do you do when you feel like you are sinking? Psalm 130 begins with a cry from the depths and becomes an invitation to wait for the Lord. This psalm teaches us how to pray honestly when we are overwhelmed by sin, sorrow, regret, or the brokenness of the world. It reminds us that if God kept a record of sins, none of us could stand, but with the Lord there is forgiveness. In this message, we explore what it means to wait on God with hope. Waiting is not passive resignation. It is active trust. Like watchmen waiting for the morning, we wait because we know the dawn will come. This sermon also points us to Jesus, who waited faithfully in the wilderness and trusted the Father where Israel failed. In Christ, we discover that God's redemption is not scarce or reluctant. It is plentiful.
A gentle story about moving through life's challenges and what might be waiting on the other side. Maren has spent twelve years moving dragons along, but one won't be moved, and a twelve year old girl knows a path nobody else bothers with. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviews Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit https://listentosleep.com/support or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to https://erikireland.com Sleep well, friends.
As we continue our series, Invitation, we encounter Jesus' call to a life marked by faithful surrender. While hardened hearts can resist His work, the Lord gently shapes us through His Spirit, His Word, and His people. In learning to trust Him, we become more attentive to His voice and willing to follow where He leads. Speaker: Trevor Morgan
Salam my love!In today's episode, we're discussing invitations to do good from Allah, sinning and not letting sins prevent you from going back to Allah. It's short and sweet today, but InshaAllah it will be beneficial. As always, if you have any questions/comments for me, feel free to email me at: yourmuslimgirlpodcast@gmail.com.Until next time,FatimaBook: Sins, by Dr. Haifaa YounisPodcast: You Don't Need to Strong Faith to Begin by Sheikh Yasir Qadhi
As we continue our series, Invitation, we encounter Jesus' call to a life marked by faithful surrender. While hardened hearts can resist His work, the Lord gently shapes us through His Spirit, His Word, and His people. In learning to trust Him, we become more attentive to His voice and willing to follow where He leads. Speaker: Trevor Morgan
[Psalm 95:1-2] Come, let us sing to the LORD! Let us shout joyfully to the Rock of our salvation. [2] Let us come to him with thanksgiving. Let us sing psalms of praise to him.Worship is more than just ________________.[Psalm 95:6] Come, let us worship and bow down. Let us kneel before the LORD our maker,Worship is measured by how willingly we _______________.[Luke 6:46] "So why do you keep calling me 'Lord, Lord!' when you don't do what I say?When we refuse to ________________ to God our heart slowly becomes ________________.[Psalm 95:7b-8] If only you would listen to his voice today! [8] The LORD says, "Don't harden your hearts as Israel did at Meribah, as they did at Massah in the wilderness.When we forget God's ________________, we start questioning God's ________________.[Hebrews 3:13] You must warn each other every day, while it is still "today," so that none of you will be deceived by sin and hardened against God.Every response to God ________________ your ________________ response to God.[Psalm 95:11] So in my anger I took an oath: 'They will never enter my place of rest.'"Rest is found in completely ________________ God.[Hebrews 4:6] So God's rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God.A ________________ heart responds when God ________________.
Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — Of course as we suspected, viewing this episode through our analytical podcaster's lens we found a lot to dig into and appreciate about this episode and it's implications for Harmony Cobel's character, the series in general, and what it says about the real world. Still wasn't our favorite though. Next up on Severance: S2E9 “The After Hours”. Let us know your thoughts! You can email or send a voice message to waffleparty@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation. Come join our Discord and chat with hosts and other listeners: Invitation link: https://discord.gg/6WUMt3m3qe Other shows we cover on this podcast: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Fallout (Amazon): A crazy retro-futuristic post-apocalyptic melange of wholesomeness and depravity. One of the best looking shows on TV, funny as hell, violent AF (but in a cartoony way), and with a great cast, including Ella Purnell (Yellowjackets) and Walton Goggins (The White Lotus, The Righteous Gemstones). Not to be missed! Hosted by Jason, Kara, and Kasi. Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Check out other podcasts on our network at podcastica.com. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5 Or just search for “Wax Episodic” wherever you get podcasts. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
https://wels2.blob.core.windows.net/daily-devotions/20260612dev.mp3 Listen to Devotion As Jesus went on from there, he saw a man named Matthew sitting at the tax collector’s booth. “Follow me,” he told him, and Matthew got up and followed him. Matthew 9:9 An Unexpected Invitation People often draw conclusions about others based on the people they associate with. And so, there may be people you don’t want to be seen with, so people don’t think less of you. Are you ever the one someone stays away from? That can really hurt, especially if the person avoiding you is someone people look up to, or someone from whom you crave acceptance and love. Jesus approached a man named Matthew one day. He was someone people usually avoided. Not just because he was a tax collector, and people didn’t want to pay taxes. But because tax collectors worked for the Roman Empire, which oppressed Israel. And tax collectors could demand more taxes than were required and keep the difference for themselves. Jesus approached Matthew that day. “Follow me,” he said. Jesus wasn’t showing him how to get to a location across town. Jesus was calling him to be his disciple, to join his traveling school of theology, to spend time with him, and be seen with him. Jesus went out of his way and risked his reputation for someone whose chosen career path had rightly branded him a sinner to be avoided. Moved by the unconditional love in Jesus’ invitation, Matthew got up and followed him. And he never looked back. In Jesus, Matthew didn’t find acceptance of sinful ways. Instead, he found forgiveness for every fault and failure. He found pardon for his past and the promise of belonging in the family of God. He found love without condition and mercy for the messiest of lives. No matter what you have done, no matter what others think of you, Jesus says to you, “Follow me. Know that God loves you and forgives you. Hold onto my mercy. I want you to be with me forever.” Follow him, and don't look back! Prayer: Jesus, in love you found me. I want to follow you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Matthew 3:13-17 - Invitation
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
The Bratislava literary festival, commonly known as BRaK, brought together readers and the wider community of authors, poets, translators, critics, and professionals working in the book industry, including publishers, distributors, illustrators, and even book reviewers from all across Slovakia. Although it is called the Bratislava literary festival, it also hosted several public readings and discussions with authors from abroad. At the same time, several discussions were dedicated to Slovak—and not only Slovak—literature in translation. In modern science, particularly in physics, a quantum is the smallest unit of reality capable of interacting with its surroundings. In Slovakia, KVANTUM is an interdisciplinary festival that combines science and art. It is one of several festivals currently taking place across the country that cater to English speakers living in or visiting Slovakia.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li tackles the challenges and emotional weight of clutter, explaining how it keeps us rooted in the past and drains our time, energy, and enthusiasm. She shares five powerful questions designed to help you gain insight into your clutter, discover what's truly holding you back, and empower you to take actionable steps—starting today. Whether you're overwhelmed or just ready for a fresh start, this episode provides practical prompts and encouragement to make your space and your mindset lighter and brighter.Timestamps00:00:00: Introduction to the podcast and the topic of clutter00:00:56: Reflection on the weight and impact of clutter00:01:49: Invitation to listen to decluttering prompts00:02:40: Renewed focus on decluttering and its emotional effects00:03:53: Introduction to the five decluttering questions00:04:58: Question 1: Identifying a challenging room or space00:06:13: Question 2: Identifying a well-managed spot and why it works00:07:10: Question 3: What would your clutter say to you?00:08:10: Exploring the "stickiness" of clutter00:09:12: Question 4: Items you keep moving but can't let go of00:10:24: Question 5: Imagining changes after clearing one space00:11:53: Encouragement to start decluttering; preview of challenge00:12:31: Details about the upcoming decluttering challenge00:13:43: Episode close and invitation to listen/subscribeTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/juneTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
Une fois n'est pas coutume, le sculpteur expose ses "problèmes" de riche à ses camarades Grosses Têtes... Cette fois-ci, il s'agit d'un problème de jet pour le match d'ouverture de la Coupe du Monde de Foot 2026... Retrouvez tous les jours le meilleur des Grosses Têtes en podcast sur RTL.fr et l'application RTL.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Watch the YouTube version of this episode HERESo many law firm owners secretly feel like their firm owns them instead of the other way around. Over the last several years, Tyson Mutrux has had countless conversations with owners who are just starting, owners who are scaling fast, owners who feel stuck, and even owners with impressive firms who still are not sure what the “next level” really looks like.In this episode of the Maximum Lawyer Podcast, Tyson shares the story behind a new project he has been building quietly for months, a project born out of those real-world conversations and patterns. It focuses on the key levers that keep showing up: growth, leadership, mindset, systems, delegation, decision-making, and the challenge of building a business that supports your life instead of consuming it.You will hear why this matters right now, as the legal industry changes, AI tools explode, and expectations on law firm owners grow. Tyson talks about how to think about growth without creating more chaos, how to build systems that actually work, and how to avoid chasing every new shiny object that promises results but rarely delivers.This project is a natural extension of Maximum Lawyer's mission to help law firm owners learn from each other, share what works, and build firms that create freedom, impact, and long-term growth. Tyson explains how he has essentially crowdsourced the insights from the community, wins, mistakes, patterns, and turned them into a framework designed for the real world, not theory.The first people to experience this project will be in the room at the June YouTube Accelerator in Chicago, where law firm YouTube experts Ryan Weber and Jeff Hampton will also be breaking down exactly how they built and scaled their channels. If you want concrete YouTube strategies and a new way to think about your firm's next level, you do not want to hear about this secondhand.In this episode, you'll learn:Why traditional growth often creates more chaos, not more freedomThe core patterns Tyson keeps seeing across successful and struggling firmsHow AI and new tools fit into your systems without derailing your focusHow this new project fits into the Maximum Lawyer ecosystemWhy the June YouTube Accelerator is the first place it will be revealedHighlights00:00 – Behind the scenes: Tyson's new project for law firm owners00:40 – Patterns he keeps seeing: growth, leadership, mindset, systems, delegation01:30 – Bigger questions in a changing industry: AI, chaos, and owner freedom02:15 – What the project is really about: growth with intention, systems, and mindset03:10 – Built from the community: crowdsourcing wins, mistakes, and real patterns04:05 – Why the pre-launch happens at the June YouTube Accelerator in Chicago05:00 – Ryan Weber & Jeff Hampton: YouTube experts bringing “five years in a few days”06:00 – Invitation: be in the room, don't hear about the project secondhand07:00 – Final promise: a long time coming and built to help owners reach their next level
Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle that many therapists quietly share: intense performance anxiety in evaluative situations, especially in the presence of authority figures or people he deeply admires. What made this work especially powerful is that Ruben was actively experiencing anxiety in the moment, allowing us to "get in the car with him" rather than talk about the problem abstractly. We began, as always in TEAM-CBT, with Testing. Ruben had completed a Brief Mood Survey, which showed relatively low baseline symptoms—just mild anxiety and minimal depression or anger. However, when we reviewed his Daily Mood Log, anchored to a specific situation (leading a group under supervision), we saw a very different picture: anxiety at 70%, feelings of inferiority and defectiveness at 80%, embarrassment at 70%. This contrast highlights a core principle: symptoms are often situational and state-dependent, and without anchoring in a specific moment, we risk missing the true intensity of the problem. From there, we moved into Empathy, where Jill did a beautiful job modeling the Five Secrets of Effective Communication. She captured Ruben's internal experience with precision: the pressure to perform, the fear of saying the wrong thing, the spiral of anxiety leading to cognitive blanking, and the secondary anxiety about appearing anxious. She also identified both the internal loop ("I'm anxious about being anxious") and the interpersonal fears ("they'll think I'm a fraud," "I'm wasting their time"). David complemented this with curiosity and gentle inquiry, helping to deepen the conceptualization without getting lost in theory. Importantly, we conducted an empathy check, asking Ruben to grade us on thought empathy, feeling empathy, and warmth. He gave A+ ratings across the board, with a slight adjustment on thought empathy when he introduced an additional element: a compulsive need to check and recheck, suggesting a subtle OCD-like process. This moment is critical—without the empathy check, we would have missed an important maintaining factor. Only after strong empathy did we move into Agenda Setting, which is often the most counterintuitive and transformative part of TEAM-CBT. David began with the Invitation, asking whether Ruben wanted help or more support. Ruben was ready to "roll up his sleeves," which is essential—no imposed agenda. Then we used the Miracle Question to clarify goals: Ruben wanted to feel less anxious, maintain fluency, and stay present in high-stakes situations. Next came the Magic Button, targeting outcome resistance. When asked if he would eliminate all his negative feelings, Ruben said no—he wanted to keep some anxiety. This is exactly what we hope for. It opens the door to Positive Reframing, where we honor the symptoms rather than pathologize them. Together, we identified numerous positive values and benefits of his anxiety and self-doubt: Anxiety motivates preparation and effort It enhances connection through vulnerability It reflects caring deeply about others and their time Feelings of inadequacy keep him humble and growth-oriented Fear of judgment protects him and signals high standards Even the thought "I might be a fraud" reflects a desire to be authentic and competent At one point, Ruben articulated that his anxiety shows he values others and wants to contribute meaningfully—this is a profound reframe. Jill and David reinforced these insights, helping him see that his "symptoms" are actually expressions of his values system in action. We also explored a key factor: his anxiety is amplified in performative, evaluative contexts, especially with authority figures, and is less intense in vulnerable, non-evaluative settings. This distinction is clinically crucial and guides both conceptualization and intervention. Another powerful moment came when Ruben acknowledged that self-disclosure reduces his anxiety, supporting the idea that "shame requires secrecy." When he hides his anxiety, it intensifies; when he shares it, it softens. This is both a therapeutic tool and a treatment target. After thoroughly addressing resistance, we moved into Goal Setting, asking Ruben not what he wants to eliminate, but what he wants to dial down. This is a hallmark of TEAM: Anxiety: 70 → 30 Shame: 30 → 20 Inadequacy: 80 → 30 Embarrassment: 70 → 20 We then transitioned into Methods, targeting the thought: "My speech is too slow, and I sound foolish, ignorant, and boring." Jill began with a classic but essential step: identify the distortions. Ruben quickly identified all-or-nothing thinking, overgeneralization, mental filter, discounting positives, mind reading, fortune telling, labeling, self-blame, and hidden "shoulds." This is an important teaching point: when a thought contains nearly all distortions, it's not a problem—it's a goldmine. From there, rather than staying intellectual, we offered multiple method pathways—Externalization of Voices, Feared Fantasy, Be Specific, and Double Standard—modeling flexibility and collaboration. Ruben chose Externalization of Voices, which became the central method. David stepped in as the Negative Ruben, delivering the attack clearly and forcefully. This is essential—the more vivid the critic, the more powerful the response. Ruben responded using a blend of acceptance ("it's true I sometimes pause"), self-defense, and realism (some people may not like it, and that's okay). He won "big," but not "huge," which is a key TEAM moment—we don't settle for partial wins. They then moved into role reversal, and this is where things deepened. When Ruben played the critic and David responded, David modeled a powerful combination of self-acceptance, counterattack, and refusal to buy into the critic's frame. He highlighted that the real problem wasn't slow speech—it was the constant inner criticism. Ruben immediately recognized this as a "huge" win. Ruben then practiced again, this time integrating acceptance, values ("my heart is in the right place"), and counterattack ("the bigger problem is your nagging voice"). This time it felt huge. Next, they targeted a different thought: "If I screw up, David will be disgusted and see I'm a worthless, selfish fraud." This brought up more anxiety, and Ruben got stuck. Jill did something very important here—she paused the method and returned to empathy, naming the pressure to "do it right" and the performance anxiety happening inside the exercise itself. After empathy, they resumed. Jill modeled a powerful response in role reversal that included radical acceptance of imperfection ("I expect to screw up"), a growth mindset ("that's why I collect feedback"), and a reframe of failure as essential to learning. She also gently challenged the distortion of David as a harsh authority figure and emphasized choosing supportive learning environments. Ruben then extended this insight even further, saying, "the more I fail, the better… the more vulnerable I am, the less I appear like a fraud." This was a genuine shift. They then moved into Feared Fantasy, with David playing "David from Hell," saying things like "you're incompetent," "you're worthless," and "you should find another profession." Ruben responded by using Be Specific, asking what exactly he had done wrong. When the answer became "you paused," the entire structure of the criticism collapsed. Ruben saw the absurdity and described the experience as a weight lifting. This is a classic TEAM moment—when global, harsh judgments are reduced to specific, manageable behaviors, they lose their power. They extended this further with the thought "I'm wasting people's time." Through additional role plays, Ruben practiced self-defense and purpose clarification, David used humor and counterattack, and Jill demonstrated Be Specific in a very precise way—asking exactly how long a pause should be, exposing the irrationality of the standard. The work then expanded to include the group. Participants used Externalization of Voices to challenge Ruben's thoughts, and Ruben responded with increasing strength and clarity, using self-acceptance and reversal of beliefs (for example, recognizing that vulnerability actually increases connection). David then introduced the Survey Technique, asking Ruben to directly check his assumptions with the group. The responses were striking—people reported never noticing pauses, experiencing him as thoughtful and engaging, and feeling more connected because of his style. This directly disconfirmed his mind reading and labeling. At the end, they returned to Testing. Anxiety went from 70 to 0, shame from 30 to 0, inadequacy from 80 to 10, embarrassment from 70 to 0, rejection from 40 to 0, and frustration from 30 to 0. Ruben reported that the change felt real and that his belief in the negative thoughts had dropped dramatically. When asked what created the breakthrough, Ruben identified two key moments. First, a deep emotional realization that the goal is actually to make mistakes—that failure is not something to avoid but something to embrace. Second, a shift in how he saw authority figures—recognizing that the perceived gap between himself and others was distorted. As that sense of separation dissolved, so did much of the anxiety. David highlighted that much of our suffering comes from that artificial separation—seeing others as powerful and ourselves as deficient. Jill added an important layer: when we assume others are harsh, judgmental, and critical, we are also distorting them, not just ourselves. Some key clinical takeaways: Externalization of Voices becomes especially powerful when it includes emotion, repetition, and role reversal. Feared Fantasy works best when the criticism becomes specific and even a bit absurd. The Survey Technique is extremely effective for dismantling mind-reading. And often, breakthrough comes when patients fully embrace failure and let go of perfectionism. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information You can reach Jill Levitt, PhD Jill Levitt . Jill is cofounder and Director of Clinical Training at The Feeling Good Institute (www.feelinggoodinstitute.com) in Mountain View, California. Ruben Land is an Associate Social Worker at Feeling Good Institute. He provides psychotherapy, using TEAM-CBT, and is available to work with clients in California. You can reach Ruben at ruben@feelinggoodinstitute.com and visit him online at this link. Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!
Philanthropy disruptor Sara Lomelin thinks communities can build power through collective giving, or what she calls “giving circles”: groups of people with shared values who come together to make change, strengthen their social fabric and help diverse solutions get funded. Learn the four steps to start a thriving giving circle in your community -- and see how thousands of people worldwide are already part of this movement to usher in a new era of philanthropy that is democratic and joyful.(This episode originally aired in 2022.) Hosted on Acast. See acast.com/privacy for more information.