POPULARITY
Categories
Most coaches don't have a marketing problem — they have a positioning problem. This video shows how to attract high-ticket clients without discounts or chasing leads.In this episode, Justin breaks down why most coaches stay stuck competing on price and exactly how to reposition yourself to attract high-ticket, premium clients without chasing leads, discounting, or posting generic fitness content.You'll learn how elite coaches sell outcomes, performance, and systems — not workouts and macros — and how to structure your content, offer, and sales pipeline to convert executives and high performers who value results over price.If you're tired of commodity coaching and want to build a category-of-one coaching business, this video lays out the framework step by step.
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
In this episode of the Becoming Thin Podcast, host Chris Carroll shares insights from his personal weight loss journey of losing 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of learning from failures, making permanent lifestyle changes, and understanding the intrinsic link between body and lifestyle. He shares strategies for sustainable weight loss, focusing on the necessity of adaptable weight loss methods and managing hunger effectively. Chris introduces three practical tips for using hunger to aid weight loss: allowing hunger to interrupt daily activities, engaging in activities that occupy both mind and body, and being mindful of food choices. He underscores the significance of discerning between hedonic and physical hunger, and eliminating hyper-palatable foods during the early stages of the journey. Chris also shares information on his Guild of Champions weight loss coaching group and invites listeners to join the Becoming Thin Community on Facebook.00:00 Introduction and Host Welcome00:37 Personal Weight Loss Journey01:24 Understanding Lifestyle Changes02:58 Effective Weight Loss Strategies04:14 The Importance of Adaptability05:03 Addressing Weight Gain06:35 Using Hunger to Lose Weight10:33 Three Tips for Managing Hunger10:55 Community and Support12:27 First Tip: Allow Hunger to Interrupt13:32 Second Tip: Engage in Activities18:01 Third Tip: Be Mindful of Food Choices25:45 Conclusion and Invitation to Join
Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — This show hitting close to home for anyone else? It's another fantastic episode, with Steph's escape from U.S.-occupied Canada, and a Cooper-Maximus-Thaddeus team-up. We just wish the real world would stop moving closer to Fallout and start seeing it as the warning it is. PS We love you, Canada. Mentioned: Send Help (new Sam Raimi movie) trailer: https://www.youtube.com/watch?v=R4wiXj9NmEE Next up on Fallout: S2E8 “The Strip”. Let us know your thoughts! You can email or send a voice message to telegrams@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Other Wax Episodic shows: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Come join our Discord and chat with hosts and other listeners: Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about Fallout, Welcome to Derry, Alien: Earth, other shows, and whatever else we want. It's free, and it's fun. Invitation link: https://discord.gg/6WUMt3m3qe Check out other podcasts on our network at podcastica.com. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5 Or just search for “Wax Episodic” wherever you get podcasts. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on “Inside the Vatican,” Junno Arocho Estevez, international correspondent for OSV News, joins host Colleen Dulle to explain what factors the Vatican is likely weighing in its decision-making on whether or not to join the “Board of Peace.” Links from the show: Vatican weighs joining Trump's Board of Peace but calls for respect for international law Top Vatican official calls violence in Minneapolis ‘unacceptable' Pope encourages Neocatechumenal Way to continue mission ‘without closing yourselves off' Pope Leo to visit Spain this year, with stops in Madrid, Barcelona and Canary Islands, cardinal says What does the Vatican know about A.I.? A lot, actually. Pope Leo gives stark warning on AI: We must ‘safeguard ourselves.' Support Inside the Vatican by subscribing to America Magazine! Learn more about your ad choices. Visit megaphone.fm/adchoices
Understanding "Streets of Minneapolis"With Springsteen's latest single reaching #1 in 19 countries, we're witnessing a significant cultural moment. I'm proposing an exploration of the controversial, "Streets of Minneapolis"—examining it within a powerful American musical tradition that stretches back over eight decades.A Tradition of Musical CommentaryThis story begins in 1944, when Woody Guthrie (not Arlo—Woody was his father) wrote "This Land Is Your Land" as a response to Irving Berlin's "God Bless America." What seemed like competing patriotic songs represented something deeper: different visions of what it means to love your country. Berlin offered celebration; Guthrie offered reflection—including verses about inequality and hardship that rarely get sung today.Guthrie embraced a form of patriotism rooted in the Declaration of Independence—one that believes loving your country includes acknowledging where it falls short of its ideals. Writing during World War II and the aftermath of the Depression, Guthrie demonstrated how music could both honor and challenge the nation simultaneously.How Music Reaches Us DifferentlyThat approach influenced Pete Seeger, Joan Baez, and Bob Dylan—artists who discovered that songs could communicate social commentary to audiences who might not engage with traditional political discourse. A three-minute song on the radio could spark reflection in ways other media couldn't.Consider "Born in the U.S.A." How many of us have heard it as a celebration when Springsteen wrote it, in Guthrie's tradition, as a pointed critique of how America treats its veterans? Forty years later, it's still frequently misunderstood—even used at political rallies in ways that contradict its message. This pattern raises important questions about how we engage with art.When Music Captures a MomentIn 1970, after the Ohio National Guard killed four students at Kent State University, Neil Young wrote "Ohio" almost immediately. Released by Crosby, Stills, Nash & Young within weeks, the radio-friendly song brought that tragedy into millions of homes, forcing a national conversation.What "Streets of Minneapolis" Asks of Us"Streets of Minneapolis" follows in this tradition—echoing "Ohio" across five decades. Like those earlier songs, it's not primarily about comfort; it's about bearing witness and prompting reflection.The question worth considering: Will we engage with what the song is actually saying, or will it become another anthem whose meaning gets lost over time?An Invitation to Listen Thoughtfully. An opportunity to make your own decisions. This isn't about taking political sides. It's about recognizing a form of patriotism that asks something of us—the kind that believes loving your country includes honest examination of difficult moments.Hosts: Rick Galusha & Mike OlsonKate Smith / God Bless America (1939)Woody Guthrie / This Land is Your Land (1940) Carter Family / The World's On Fire (1925) Bruce Springsteen / Born in the USA (1984) [Nebraska] Neil Young / Ohio (1970) Bruce Springsteen / Streets of Minneapolis (2026) Norah Jones / American Anthem
When an American couple rents a charming Scottish cottage to escape tragedy, they discover a chilling local legend: the marble statues of two murderous knights rise from their tombs every Halloween night and return to the home that was once theirs. | Man-Sized In Marble | #RetroRadio EP0579CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Man-Sized In Marble” (April 12, 1977) ***WD00:45:31.204 = Dimension X, “To The Future” (May 27, 1950) ***WD01:15:12.081 = The Strange Dr. Weird, “Revenge From The Grave” (May 15, 1945) ***WD01:27:20.451 = The Creaking Door, “Anna” (December 21, 1964) ***WD01:54:12.587 = 11th Hour, “Let the Play Begin” aka “Invitation to Death” (January 28, 1960) ***WD02:19:27.249 = Escape, “Conqueror's Isle” (March 05, 1949)02:48:53.811 = Everyman's Theater, “Cat Wife” (October 18, 1940)03:17:53.218 = Murder By Experts, “The Big Money” (July 25, 1949)03:47:18.939 = Exploring Tomorrow, “Made In Avak” aka “Fair Fight” (March 12, 1958) ***WD04:03:07.393 = Faces In The Window, “Pit And The Pendulum” (January 24, 1953) ***WD04:34:06.774 = Dark Fantasy, “Headless Dead” (January 23, 1942)04:58:26.224 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =#ParanormalRadio #ScienceFiction #OldTimeRadio #OTR #OTRHorror #ClassicRadioShows #HorrorRadioShows #VintageRadioDramas #WeirdDarknessCUSTOM WEBPAGE: https://weirddarkness.com/WDRR0579
In this special solo episode, Darin shares a deeply personal announcement years in the making. After more than two and a half years of traveling, filming, listening, and immersing himself in cultures and conversations around the world, Darin officially invites listeners into a living project and movement: The Roadmap to Happiness. This upcoming series features powerful conversations with voices like Jason Momoa, Elijah Wood, Shailene Woodley, and Alec Baldwin, alongside everyday people across the globe, all exploring what truly creates contentment, connection, and hope. This episode is not about hacks or quick fixes. it's about what truly creates contentment, connection, and hope across cultures. From Sundance revelations to universal human needs, Darin lays out the foundational pillars that consistently show up wherever people are thriving, and why happiness isn't just personal, but collective. What You'll Learn Why this episode is different from a typical solo deep dive The origin story of The Roadmap to Happiness What Sundance revealed about the power of this project Why happiness isn't about perfection or constant joy The universal human needs that create contentment across cultures Why generosity instantly shifts biology and emotion How purpose extends beyond job titles and income Why community and safety are non-negotiable for thriving The biological and emotional importance of access to nature How health creates energy, clarity, and resilience Why freedom and time matter more than productivity How hope counters fear and catastrophizing Why happiness is contagious and scalable The difference between a TV show and a living movement How small increases in happiness can change the world Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty 00:00:33 – Sponsor: Mana Vitality and frequency-based wellness 00:02:04 – A different kind of episode: a special announcement 00:02:23 – Filming quietly for over two and a half years 00:02:55 – Revealing the project at Sundance 00:03:27 – Familiar faces and unfinished chapters 00:03:34 – The birth of The Roadmap to Happiness 00:04:16 – Sundance panel experience and audience reaction 00:04:44 – Bringing listeners inside the journey 00:05:16 – A question that stopped Darin cold 00:05:28 – What travel and immersion revealed about happiness 00:05:47 – Health, generosity, security, purpose, and balance 00:06:06 – Contentment vs constant joy 00:06:24 – Happiness as a global experience 00:06:50 – Safety, meaning, love, and connection 00:07:36 – Why most people are fundamentally good 00:07:42 – What connects every story across cultures 00:08:02 – Feeling seen, safe, and respected 00:08:40 – Pillars, not hacks, of happiness 00:09:08 – Subjective joy vs foundational needs 00:10:08 – Sponsor: Shakeology and nutrient density 00:13:12 – Generosity as a biological and emotional amplifier 00:14:13 – Purpose beyond titles and income 00:14:32 – Community and collective uplift 00:14:50 – Security and feeling protected 00:15:03 – Access to nature as a biological 00:15:34 – Health as energy, clarity, and resilience 00:16:07 – Freedom, time, and expression 00:16:30 – Happiness across cultures and belief systems 00:16:52 – Hope as the central message 00:17:18 – Why giving up hope gives up everything 00:17:26 – Creating a movement, not just a show 00:17:43 – Lessons from Down to Earth 00:18:06 – The ripple effect of collective happiness 00:18:35 – From TV series to living movement 00:18:52 – Invitation to join The Roadmap to Happiness 00:19:22 – Building community before the show airs 00:19:40 – An invitation to slow down and reconnect 00:19:49 – See you on the road 00:20:24 – Stop the scroll, start the roll 00:20:32 – Closing message and gratitude Thank You to Our Sponsors Shakeology: Get 15% off with code SUPERLIFE at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More From Darin: Follow the New Show: Roadmap to Happiness Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Happiness isn't a destination or a hack — it's a set of conditions we can build together.
01-29-26 - Invitation To Spring Training Email Starts John's Day - New Info On Matt Lauer And Bill Cosby Has Finally Admitted To His Wrongs - Zipps Situation Still Reminds John Of His Tony Romas Days w/All The Chris ValenzuelasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips
What if conflict in your marriage isn't a sign something is wrong… but an invitation from God to grow deeper in unity?In this episode of Thriving Kingdom Marriage, we share a powerful, hope-filled perspective on why conflict is normal, how the enemy tries to use it to divide, and how God uses it to refine, strengthen, and draw couples closer together.Using Ephesians 4:2 as a foundation, we unpack how humility, patience, gentleness, and love can transform tension into spiritual growth—and how your differences can become a pathway to deeper understanding instead of distance.You'll also receive one simple, practical action you can take the next time conflict shows up in your marriage to invite God into the moment and shift the outcome.If you desire a Christ-centered marriage marked by emotional safety, spiritual maturity, and true partnership, this episode is for you.Small moments. Big impact. We love you, and we'll see you in the episode. ~~>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: TKM MASTERY>> Be a part of our Facebook community here: FB Group (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: @thrivingkingdommarriageLoving the content? Please support us by leaving a 5-star rating, sharing a review, and sending this episode to a couple you love!With love,Nick & Haley
The WIP Afternoon Show begins assembling its committee to vote on Caller of the Year. The first member, Rhea Hughes, joins the show to accept her invitation and discuss the latest on the Eagles and Sixers.
01-29-26 - Invitation To Spring Training Email Starts John's Day - New Info On Matt Lauer And Bill Cosby Has Finally Admitted To His Wrongs - Zipps Situation Still Reminds John Of His Tony Romas Days w/All The Chris ValenzuelasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Change is the one constant we can't escape, and as author, poet, and speaker Arielle Estoria reminds us, it's not something to fear, but to honor. In this soulful and deeply resonant conversation, Emily and Arielle explore what it truly means to come home to yourself through the ongoing process of unfolding. Together, they reflect on the courage it takes to shed old identities, question inherited beliefs, and step into the woman you've always been beneath the layers of conditioning.Drawing from Arielle's acclaimed book, The Unfolding: An Invitation to Come Home to Yourself, they explore the five sacred phases of transformation, The Awakening, The Eclipsing, The Mending, The Illuminating, and The Returning. Arielle shares how each phase mirrors the seasons of our own becoming: the moments that break us open, the shadows that test us, and the light that leads us back to wholeness. Through storytelling, poetry, and vulnerability, she reminds us that healing is not linear; it's a constant, sacred dance between remembering and becoming.This episode offers a moment to pause, exhale, and find calm. It's an invitation to recognize your own unfolding in real time, to see your evolution not as a crisis, but as a calling. Whether you're in the midst of awakening, grieving who you once were, or stepping into a new version of yourself, Arielle's words will remind you that you're not broken, you're blooming.If you've ever found yourself asking, “who am I before the world told me who to be,? this conversation is for you.In this episode, we explore:The five sacred phases of The Unfolding — The Awakening, The Eclipsing, The Mending, The Illuminating, and The Returning — and how they mirror the seasons of our own becoming.How to come home to yourself after years of performing, pleasing, and striving for conditional belonging.Faith deconstruction and spiritual evolution — finding peace between structure and freedom, and rediscovering your connection to the divine on your own terms.The grief of growth — how to hold compassion for who you once were while celebrating who you're becoming.Breaking free from societal boxes and good-girl conditioning to reclaim your voice, power, and truth.The courage to speak with your whole chest — what it means to tell the truth, stand in your convictions, and stop apologizing for your light.The art of unlearning and mending — honoring the parts of yourself that no longer fit while integrating what still feels true.The returning phase — remembering that you've never been lost, only layered; reconnecting with the childlike essence of who you've always been.Creativity, storytelling, and poetry as spiritual practice — how Arielle uses art as a portal to healing and self-expression.Living and evolving in real time — embracing change as a lifelong invitation to unfold again and again.Be sure to hit subscribe so you never miss the latest episode!Connect with Arielle:Website:
Self-abandonment doesn't always look dramatic.Most of the time, it's quiet. Subtle. Almost invisible.In this episode of Masks Off for People Pleasers and Perfectionists, Kim Gross is joined by certified life coach Karen Garcia for a deeply honest conversation about micro yeses — the small moments where we override ourselves to avoid discomfort, conflict, or rejection.Karen shares her personal journey of reclaiming self-worth while navigating separation, co-parenting, and dating — all while unlearning people-pleasing patterns that once felt necessary for survival.Together, Kim and Karen explore:How micro yeses lead to burnout, resentment, and disconnectionWhy saying no can feel unsafe — even as an adultThe role of self-trust in boundary settingWhat it really means to choose yourself consistentlyWhy asking for help is a powerful act of self-respectThis episode is for anyone who's tired of over-giving, tired of explaining themselves, and ready to stop abandoning their own needs.
Continuing the “Come Back to God” mini-series, Lisa Whittle builds on previous discussions about where revival begins and how it moves from wild gatherings into the streets. Authentic revival isn't confined to church walls; it's about lives changed so profoundly that their transformation influences entire communities and even culture. Using powerful biblical and historical examples—such as Pentecost and the Welsh Revival—Lisa illustrates how revival's true fruit includes lifestyle changes, justice, and community renewal. She emphasizes that lasting revival requires humility, love, ongoing repentance, deep discipleship, and persistent prayer. Lisa encourages listeners to reflect on where God wants to move in their neighborhoods, workplaces, and families—and how they can be part of a movement that shifts culture for God's glory. Listen in to learn more: (0:34) Recap of previous episodes: revival's origins and being authentic (1:12) The goal of revival: changing communities and culture (1:45) The pouring water analogy: revival overflows and spreads (3:10) Biblical example: Acts 2 community transforming the city (4:25) The Welsh Revival of 1904–1905: culture-shifting results (6:30) Impact beyond numbers: transformed families, justice, and compassion (7:40) What makes community revival sustainable? (8:25) The five keys to lasting revival (11:00) How to pray for and pursue revival in your community (11:58) Invitation to join Lisa's Bible study: Come Back to God Mentioned in the episode: Come Back to God Bible Study: https://www.lisawhittle.com/comeback Global Christian Relief: http://link.globalchristianrelief.org/lisa Let's Be Clear: https://letsbeclear.substack.com Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial
The overwhelming characteristic of God is invitation not condemnation. Romans 8.1 Matthew 11.28
John 1:35-51 What is the most unusual invitation you've ever received? An Invitation to See What did the first disciples see about Jesus? An Invitation to Believe How did the faith of the first disciples grow? An Invitation to Glory Where did the faith of the first disciples lead them?
Join Dr. Aziz LIVE for a 3-day virtual event: Not Nice LIVE > Go here for details and tickets.In this episode of Shrink for the Shy Guy, Dr. Aziz exposes one of the most insidious traps keeping people stuck in anxiety, guilt, and people-pleasing: The Nice Trap. This subtle form of self-erasure convinces you that being agreeable, self-sacrificing, and undemanding will earn you love, respect, and belonging. But in reality, it does the opposite. You feel anxious, disconnected, and unseen—because you're not showing up as you. Dr. Aziz breaks down how this trap gets wired early in life, the invisible rules that keep you playing small, and the internal “trip wires” that trigger guilt the moment you try to break free. More importantly, you'll learn how to spot those rules… and begin rewriting them. Packed with insights, mindset shifts, and real-world strategies, this episode invites you to reclaim your boundaries, speak your truth, and finally stop trading authenticity for approval.
Reclaiming Your Life: Healing Chronic Pain and Illness with Lori ClemmonsEpisode Summary:In this transformative episode of Linda's Corner: Inspiration for a Better Life, we welcome Lori Clemmons—compassionate wellness coach, certified clinical trauma specialist, NLP master practitioner, hypnotherapy expert, and survivor of chronic illness. Lori shares her remarkable journey of living with chronic illness and pain for over 27 years, including being bedridden for more than a year and homebound for over two. Despite following every traditional path to healing—from medication to specialized diets—nothing worked… until she approached healing from the inside out.Lori opens up about the emotional and physical toll of chronic illness and how a shift in perspective—slowing down, cultivating joy, and finding peace—transformed her health and life. She teaches that true healing starts when we calm the nervous system and create space for the body to rest and repair.If you're feeling stuck, overwhelmed, or hopeless on your health journey, Lori's story offers real hope and practical steps to reclaim your well-being. Learn how mindfulness, self-compassion, nervous system regulation, and small daily choices can ignite powerful healing from within.Key Takeaways:Chronic illness can be linked to an overactive stress response—we can't heal when we're stuck in fight-or-flight.Healing often begins by slowing down and making space for joy, art, stillness, and gratitude.You can experience joy even with symptoms.Nervous system regulation is foundational—start small: one breath, one walk, one kind word to yourself.Positive self-talk and compassionate self-coaching are powerful tools for long-term wellness.Healing is not about doing more—it's about being more present and choosing what nourishes your mind, body, and spirit.Powerful Quotes from Lori Clemmons:“I started trying to find joy in life rather than slogging through and working so hard... and once I made that switch, my symptoms started reducing. Within about 10 months, my symptoms were all gone.”“It wasn't until I could relax the nervous system that my body had the energy to be able to focus on healing. And it was amazing.”“If you have a fire in the kitchen, it's not the time to be making your bed.”“We reclaim moments. And by reclaiming moments, we calm the nervous system and allow the body to heal.”An Invitation to Our Listeners:If you're dealing with chronic illness or pain, we invite you to pause. Reflect. And consider that healing might not be about trying harder, but about softening, listening, and allowing your body to return to safety. As Dr. John Demartini says, “Incurable means curable from within.”Connect with Lori Clemmons:
Dr Don Sunukjian has devoted his life to the craft of preaching, both in the pulpit and in the classroom. With doctoral training in theology and communication, along with 21 years of experience as a senior pastor, he brings together rigorous scholarship and real pastoral wisdom. He now serves as Professor Emeritus of Christian Ministry and Leadership at Biola University.In this conversation, Don joins Mike Neglia to talk about oral clarity in preaching and why vivid, real-life examples are essential for establishing relevance. Together, they explore how preachers can communicate biblical truth with accuracy, interest, and persuasive force, helping listeners not only understand the message but feel its weight.Dr Sunukjian has made significant contributions to the field of homiletics and biblical studies, writing for resources such as The Bible Knowledge Commentary, Biblical Preaching, Bibliotheca Sacra, Walvoord: A Tribute, and The Big Idea of Biblical Preaching. He has led pastors' conferences across the United States and continues to maintain an active preaching ministry.This re-released conversation remains a timely reminder that faithful preaching requires both careful preparation and thoughtful communication.Recommended ResourcesAn Invitation to Biblical Preaching : https://www.goodreads.com/book/show/442010.Invitation_to_Biblical_PreachingHow Don Sunukjian Preaches (Homiletix) : https://homiletix.com/don-sunukjian-how-i-preach/ Biblical Sermons (Baker Academic) : https://bakeracademic.com/products/9781540967916_biblical-preachingFor information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective
What if instead of trying to "stop the scroll," you started talking to your audience like they already care about what you have to say? I'm sitting down with Mackenzie Heflin to talk about how coaches and experts can use storytelling to build real community and make sales, without gimmicky hooks, performative content, or feeling like you have to constantly be "on" online. We talk about what it actually looks like to treat platforms like Threads, TikTok, and Instagram like a private community instead of a stage, and why that shift changes how people connect with you, trust you, and decide to work with you. Mackenzie shares how to educate without overwhelming, how to use client stories when it's not your lived experience, and how storytelling becomes one of the most effective long-term sales tools for experts. Episode Timeline [00:00] Why "stop the scroll" marketing isn't building community or sales [00:03] Mackenzie's origin story and building a high-trust Facebook community [00:06] Losing her platform overnight and the storytelling realization [00:11] Treating social media like a private community, not a stage [00:18] Educating without overwhelming (and why more info doesn't convert) [00:24] Using client stories when it's not your personal experience [00:32] Storytelling as a business owner vs. a content creator [00:45] AI, storytelling, and why your voice still matters [00:55] Invitation to the Nourished Business Accelerator (NBA) Notable Quotes from Mackenzie "You'll never catch me trying to convince people why they should learn storytelling. I just teach people how to story tell." "The simplest shift I have my clients make is changing how to into how I—because it makes your audience care about you, not just the information." "When you give people too much information before they're ready, that doesn't lead to conversion—that leads to confusion." "There's a difference between a storyteller as a content creator and a storyteller as a business owner." "Using chat is like using a backup camera in your car. You still have to know how to be able to drive your car." Links & Resources Mackenzie's Storytelling Membership Apply For The Nourished Business Accelerator (NBA) - Applications close January 31 (this is the FINAL round before my offer suite changes!) Closing If you enjoyed this episode, make sure to follow the podcast, leave a rating and review, and share it with a coach or expert who's ready to build community and sell in a way that actually feels aligned.
Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling And Floating DownUpon the white, stilled hushing Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love
In this episode of More Than Photos, Brad shares a powerful metaphor drawn from a skiing trip in Colorado to explain why growth in your business can suddenly feel exhausting—even when you're experienced and capable. This conversation reframes pricing, markets, and “leveling up” not as a ladder to climb, but as terrain that requires conditioning. If growth has felt heavy, chaotic, or discouraging lately, this episode offers clarity, language, and a healthier path forward.Key TakeawaysStrain is not always a sign of growth — often it's feedbackDifferent markets aren't better or worse, just different terrainRaising prices isn't about numbers; it's about readinessSustainable growth requires conditioning, not shortcutsEndurance, specificity, and emotional regulation matter more than tacticsA healthy business should support your life, not consume itLinksPurpose and Profit Course https://learn.bradandjen.com/purpose-and-profit-courseMastermind Coaching https://learn.bradandjen.com/mastermind-coachingChapters(00:00) A skiing story that reframes growth(02:45) Why doing “the right things” can still feel wrong(05:00) Growth vs. strain: learning to read the feedback(06:30) Why markets aren't a ladder—but terrain(08:45) The three muscles every creative must build(09:00) Endurance: systems, structure, and sustainability(10:30) Specificity: confidence, taste, and clarity(12:00) Breathing at altitude: handling pressure and expectations(13:30) The danger of leaping instead of stepping(15:00) A real-life filmmaker case study(17:30) What aligned growth actually produces(19:00) Invitation to go deeper with intentionKeywordscreative growth, photography business, burnout, pricing photographers, creative sustainability, purpose and profit, photography education, creative business coaching, imposter syndrome, raising prices, More Than Photos podcast
Kristen Welch is an author, speaker, and the founder of Mercy House Global, but her story is shaped less by achievement and more by surrender. Raised in a generous, Christian home, Kristen followed God's lead into ministry, writing, and motherhood. Her love for writing led her into the early Christian mom-blogging world where she found community and influence, but it was a 2010 blogging trip to Kenya with Compassion International that unsettled her faith and reordered her calling. That encounter became the catalyst for Mercy House Global and for a lifelong journey of learning what it means to say yes to God with open hands. Through Mercy House, Kristen has spent the past fifteen years walking alongside vulnerable women and families through job creation, orphan prevention, and discipleship, both globally and locally. Along the way, she has learned that generosity and ministry busyness without intimacy with God can quietly hollow out the soul. Her story reflects the cost of faithful work, the danger of doing for God without being with Him, and the grace God offers through rest, repentance, and renewed friendship with Him. This conversation invites all of us to reflect on how God calls us to slow down, reorient our hearts, and rediscover satisfaction in His presence while living generously. Major Topics Include: Generosity in hospitality Obedience through small, faithful yeses Using influence for Kingdom purpose Serving without losing intimacy with God The danger of doing for God without being with God Identity rooted in sonship, not productivity Parenting through embodied generosity Slowing down to practice God's presence QUOTES TO REMEMBER “Just do the next right thing.” “We were always looking for ways to use what we had for the gospel of hospitality.” “The opportunity to use the writing skill and the blog platform for God's glory really became a sweet spot for me and it changed my life.” “I will spend the rest of my life answering the question, ‘what am I doing to help the vulnerable in our communities and in our world?'” “God used the poor to help me find Him in a new way.” “God doesn't need us to do any of this, He invites us to do it.” “Being with God is the best use of our time.” “It is not a waste of time to spend time with God.” “When we live as generous people, our kids will too.” LINKS FROM THE SHOW Mercy House Global Kristen Welch's Website Raising Grateful Kids in an Entitled World by Kristen Welch Raising World Changers in a Changing World by Kristen Welch Compassion International When Helping Hurts (see our interview with coauthor Brian Fikkert) Women Doing Well (see our interview with president Julie Wilson) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Revelation 3:20 | Christ's Invitation to Intimacy Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me. Hebrews 2:1 | Drifting from Jesus Therefore we must pay much closer attention to what we have heard, lest we drift away from it. 1 Thessalonians 5:18 | Gratitude amid Hardship Give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Philippians 4:11–13 | Contentment in All Circumstances Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me. WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.
The return of "What About?" Wednesdays! Text us your questions for apologist and pastor Robby Lashua!An open invitation.That is the best way to describe the Kingdom Culture Conversation that you are about to hear.Today, we are joined by two NCS secondary teachers that are actively involved in training and supporting the community of staff and students at the City of Joy Christian School is Rwanda. You will have the opportunity to hear how God directed their steps - in powerfully surprising ways - to see them become active in this African community. You will also learn how they are seeing, from a firsthand perspective, God move mightily in the lives of those that, in other instance, would be written off and neglected.And, today, you will hear an open invitation to consider the role that the Lord may be moving in you to play...For more information on the City of Joy, please follow this link.To learn more about the potential to visit the City of Joy as part of a Northwest Christian trip, please click here and also here."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit: https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit: https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone: (623)225-5573.
In this episode of The Bridegroom Speaks, Laura reflects on verse 2:14 of the Song of Songs and invites Jenny duBay to give her insight on how this verse helped in her healing from an abusive marriage. Jenny resonates with this verse, likening herself as a "withered rose" who went into seclusion so as not to seem hypocritical to her friends, family, and the outside world. It was through a Song of Songs Scripture study offered by Hope's Garden that Jenny encountered this verse in a new way and heard the Bridegroom speaking to her heart. He invites all of us to come to Him and let Him love us into full bloom. Learn more about Jesus the Bridegroom and His divine love song at Hopesgarden.com
Thanks so much for listening to the Believers Center podcast! Service Times: Sundays at 10AM (online + in-person)Tuesdays at 7PM (in-person only)Follow us on Instagram @believerscenterTo learn more about Believers Center, visit https://www.believerscenter.comTo submit a prayer request, or to get connected with a pastor, visit https://www.believerscenter.com/prayforme
Thirdspace turns 21 years old today, and so we take this opportunity to reflect together on one of our central commitments: learning to respond ever more to the world with wisdom, creativity, and compassion. We talk about what it is to be an integral development coach, and what it is to learn to coach with these commitments in mind, especially during these times. And we reflect on the joys and opportunities of being intentionally of service to others and to the world around us.In our conversation we talk specifically about the Thirdspace Professional Coaching Course, which next begins July 2026, and the Foundations of Coaching 2-day programme on February 9-10 and May 11-12.This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Introduction to the Year-Long Coaching Programme04:31 Understanding Integral Development Coaching11:47 The Importance of Community in Coaching18:29 The Role of Service in Coaching26:04 Awe and Wonder in Coaching Relationships32:09 Conclusion and Invitation to Join the ProgrammeThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:"Despair is the covering of our love for our world, and we crack it open by speaking it so that our love can act. So the key is not being afraid of our pain for the world." "This is the story of the transition from the Industrial Growth Society to a Life-Sustaining Society... More and more people come to see how interwoven we are as peoples and recognize that solidarity with one another is a way through these crises. So we join together to act for the sake of life on Earth." "When we open our eyes to what is happening, even when it breaks our hearts, we discover our true size; for our heart, when it breaks open, can hold the whole universe."Joanna Macywww.joannamacy.net/workPhoto by Justin Wise---Join Us Live in 2026Foundations of Coaching, Feb 9-10 2026, OnlineOur two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'.www.wearethirdspace.org/foundations-of-coachingProfessional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 2, from March 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife
I always find things so amazing that my kids describe as “meh”… Stuff that I feel should bring awe and wonder from the very depths of their beings, and yet they often have decided before seeing it that it isn’t cool. That’s just what it is to be a parent some days! My question is, what are you inviting others to come and see? Jesus gives this simple invitation to two of John’s disciples who are wondering if He is the Messiah John claims Him to be. He invites them to come and see, and when they did they found exactly what they were looking for! This led to Peter, Phillip, and Nathaniel all coming to see Jesus as well. Invitation is common with Jesus. Weather it is the initial “come and see”, or the more intense “follow me” we have been invited into a true, growing relationship with the God of the universe. He doesn’t leave us in invitation, but follows it up with a commission to “go and get”. Have you responded to Jesus? Have you come to see who He is? Have you taken steps to “follow Him”? Are you on mission to “go and get”? Wherever you are, from seeker to missionary, Jesus is inviting you to follow Him. Join us this Sunday as we continue walking through the life of Jesus in our Knowing Him series! - Pastor Ben Key Verse - John 1:43 (NIV) - "The next day Jesus decided to leave for Galilee. Finding Philip, he said to him, 'Follow me.'" For this week's Scripture and notes: http://bible.com/events/49549927
Readings: Isaiah 9:1-4 | 1 Corinthians 1:10-18 | Matthew 4:12-23 | Psalm 27:1, 5-13. Preached for the Third Sunday after the Epiphany (2025-01-25).
Sean "Diddy" Combs, a prominent music mogul and entrepreneur, has faced multiple allegations of sexual assault spanning several decades. One such allegation involves a woman identified as Jane Doe, who claims she was assaulted by Combs during an event related to the MTV reality show Making the Band.BackgroundIn 2004, Jane Doe, then 19 years old, was a college student in Brooklyn. She met Combs during a promotional event for Making the Band, a reality show he produced that aimed to form a new music group.According to Jane Doe's lawsuit:Invitation to Hotel Room: Combs invited her and a friend to his hotel room in Manhattan under the pretense of discussing potential opportunities in the music industry.Unwanted Advances: Once in the room, Combs allegedly made unsolicited sexual advances, including inappropriate touching and attempts to kiss her.Physical Resistance: Jane Doe resisted his advances, leading to a physical struggle where she was reportedly pushed onto the bed.Assault: She alleges that Combs then sexually assaulted her despite her protests.Following the alleged incident, Jane Doe states she experienced significant emotional distress, including feelings of shame and humiliation. She also claims to have faced professional setbacks as a result of the assault.Jane Doe filed a lawsuit against Combs, seeking compensatory and punitive damages for the alleged assault. The case is currently pending in the U.S. District Court for the Southern District of New YorkThis allegation is part of a series of accusations against Combs, with multiple individuals coming forward with claims of sexual assault and misconduct. Combs has denied these allegations, and his legal team has stated that he intends to defend himself against these claims.(commercial at 7:57)to contact me:bobbycapucci@protonmail.comsource:combs-da-band-photoshoot-complaint.pdf
Sean "Diddy" Combs, a prominent music mogul and entrepreneur, has faced multiple allegations of sexual assault spanning several decades. One such allegation involves a woman identified as Jane Doe, who claims she was assaulted by Combs during an event related to the MTV reality show Making the Band.BackgroundIn 2004, Jane Doe, then 19 years old, was a college student in Brooklyn. She met Combs during a promotional event for Making the Band, a reality show he produced that aimed to form a new music group.According to Jane Doe's lawsuit:Invitation to Hotel Room: Combs invited her and a friend to his hotel room in Manhattan under the pretense of discussing potential opportunities in the music industry.Unwanted Advances: Once in the room, Combs allegedly made unsolicited sexual advances, including inappropriate touching and attempts to kiss her.Physical Resistance: Jane Doe resisted his advances, leading to a physical struggle where she was reportedly pushed onto the bed.Assault: She alleges that Combs then sexually assaulted her despite her protests.Following the alleged incident, Jane Doe states she experienced significant emotional distress, including feelings of shame and humiliation. She also claims to have faced professional setbacks as a result of the assault.Jane Doe filed a lawsuit against Combs, seeking compensatory and punitive damages for the alleged assault. The case is currently pending in the U.S. District Court for the Southern District of New YorkThis allegation is part of a series of accusations against Combs, with multiple individuals coming forward with claims of sexual assault and misconduct. Combs has denied these allegations, and his legal team has stated that he intends to defend himself against these claims.(commercial at 7:57)to contact me:bobbycapucci@protonmail.comsource:combs-da-band-photoshoot-complaint.pdf
00:00 Intro00:59 Trump Revokes Canada's Invitation to ‘Board of Peace'04:51 US Officially Exits World Health Organization07:36 US Exits WHO Over China, COVID Concerns10:08 TikTok Finalizes US Joint Venture to Avoid Ban11:35 Is TikTok Really Secure After the Overhaul?12:20 Denmark Conducts ‘Arctic Endurance' Drills in Greenland14:01 Taiwan President Responds to Zelenskyy's Allegation14:44 Thousands of Chinese Fishing Boats Near Taiwan: Analysis16:10 China Exercises Grey Zone Tactics—Dilemma for US17:25 Chinese Drone Flies in Taiwan Airspace, Tests US Limits
In this installment, Rod Thomas explores the Jewish concepts of the Messiah, focusing on the three-messiah framework: Mashiyach Nagid, Mashiyach ben Yosef, and Mashiyach ben David. The discussion delves into Daniel's prophecy, Jewish tradition, and the identity of Yeshua (Jesus) as understood in Messianic faith. The episode also examines why mainstream Judaism rejects Yeshua as Messiah and how these messianic expectations shape both Jewish and Messianic perspectives. Key Topics Covered 1. Introduction and Context Greetings and setting: Recorded on the 3rd Day of the 11th biblical month, 6025 (Friday, January 16, 2026). Reflection on persecution, faith, and the hope found in Yeshua's teachings (Matthew 5:10-12; Ephesians 6:18; Matthew 5:44; Luke 6:28). 2. Why Judaism Rejects Yeshua as Messiah Historical grievances and theological differences. The role of Rabbinic expectations and interpretations in shaping Jewish messianic beliefs (Hebrews 2:3; Romans 3:2; Romans 11:25-26; Zechariah 12:10). 3. The Three Messiahs in Jewish Thought Mashiyach Nagid (Messiah the Prince) Mashiyach ben Yosef (Messiah, son of Joseph) Mashiyach ben David (Messiah, son of David) The episode focuses on Mashiyach Nagid, with future installments to cover the other two. 4. What is Mashiyach Nagid? Linguistic breakdown: "Mashiyach" means "Anointed One"; "Nagid" means "Prince" or "Leader." Scriptural foundation: Daniel 9:25-26 and its interpretations. The prophecy's implications for Jewish and Christian eschatology (1 Corinthians 13:12; Matthew 24:15-16). 5. The Meaning and Role of "Nagid" "Nagid" as prince, ruler, leader, commander, or official. Biblical examples: Saul, David, Solomon, Hezekiah, Abner, Azariah, and others (1 Samuel 9:16; 10:1; 13:14; 25:30; 2 Samuel 5:2; 6:21; 7:8; 1 Kings 1:35; 2 Kings 18:1; 2 Chronicles 31:13). 6. Mashiyach Nagid in Prophecy and Tradition The "transitional" leader concept: Anointed but not yet king. Comparison with "Melech" (King) and the Davidic Covenant (2 Samuel 7:8-16; Psalm 2:8-12; 2 Chronicles 13:5). 7. Messianic Traits and the Melchizedekian Order Psalm 110 as a foundational text for the dual role of king and priest. The Melchizedekian priesthood and its fulfillment in Yeshua (1 Peter 2:9; Daniel 2:44; Matthew 21:44; 1 Corinthians 15:24; Revelation 11:15). 8. Jewish Perspectives on Mashiyach Nagid Views of Rashi, Ibn Ezra, and Rambam (Maimonides) on the identity and role of Mashiyach Nagid. The Essenes and Qumran writings: Priestly and royal messiahs, "Prince of the Congregation" (Damascus Document, Rule of the Congregation, 11QMelchizedek). Apocryphal and Talmudic references: Suffering and kingly messiahs (1 Enoch, Jubilees, Talmud). 9. Christian and Messianic Interpretations Yeshua as the fulfillment of Daniel's prophecy and the persona of Mashiyach Nagid. The dual or double-fulfillment view of prophecy. Jewish objections to identifying Yeshua as all three messianic figures. 10. Application and Call to Discipleship The call for believers to imitate Yeshua's character traits: suffering, triumph, priesthood, kingship, exaltation, royal lineage, and spiritual warfare (Isaiah 53; Colossians 2:15; Psalm 110; Matthew 1:1; Zechariah 14:3; 1 Peter 2:9; Revelation 20:6; 2 Corinthians 10:4-6; Ephesians 6:12-14). Invitation to covenant relationship and Torah-honoring lifestyle (2 Corinthians 6:2; Isaiah 55:6-9). References & Further Reading https://www.sefaria.org/topics/mashiach?sort=Relevance&tab=notable-sources https://jewishlink.news/the-origin-of-the-word-nagid-leader/ https://www.researchgate.net/publication/318725539_A_Contemporary_Defense_of_the_Authenticity_of_Daniel https://www.gotquestions.org/prophecy-double-dual-fulfillment.html https://www.chabad.org/library/article_cdo/aid/101747/jewish/Mashiach-ben-Yossef.htm https://library.biblicalarchaeology.org/sidebar/the-messiah-text-4q521-and-a-line-by-line-analysis/ https://jamestabor.com/a-cosmic-messiah-who-makes-live-the-dead-in-among-the-dead-sea-scrolls-4q521/ https://en.wikipedia.org/wiki/The_War_of_the_Messiah https://scielo.org.za/scielo.php?script=sci_arttext&pid=S1010-99192014000300016 https://www.sefaria.org/rashi_on_daniel.9.25 https://en.wikipedia.org/wiki/Jesus_in_the_Talmud https://www.themessianictorahobserver.org/2025/06/20/messianic-reflections-in-the-life-of-yosef-ben-yisrael-thoughts-reflections-on-torah-reading-34/ Contact & Community For questions or further discussion, email: perceptionwp@gmail.com Leave a voice message via SpeakPipe on https://www.themessianictorahobserver.org/ Closing Blessing May you be most blessed, fellow saints in training. Walk in faith, truth, and the hope of Messiah's return.
Join the Guildwww.imnotquitting.com The Guild of Champions: Three Key Weight Loss PhilosophiesIn this episode of 'Becoming Thin Podcast,' host Chris TaRL discusses the essential components and philosophies for a successful and sustainable weight loss journey. Sharing personal insights from his own 125-pound weight loss, Chris emphasizes the importance of changing lifestyle, habits, routines, environment, community, and belief systems. He introduces three crucial philosophies: questioning one's intuition, valuing partial efforts over perfect inaction, and making just enough changes to maintain progress. Chris invites listeners to review the podcast and join his supportive community for further guidance.00:00 Introduction to the Becoming Thin Podcast00:38 Chris's Weight Loss Journey and Key Changes01:24 Reflecting on Your Weight Loss Journey02:02 Community and Environment for Weight Loss Success02:47 Invitation to Engage and Upcoming Free Course04:44 Philosophy 1: Question Your Intuition13:19 Philosophy 2: Progress Over Perfection17:31 Philosophy 3: Do Just Enough22:40 Join the Guild and Final Encouragement
Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — Post-apocalyptic protagonists must pursue perilous paths, proving problematic. Power plays like a profligate poker chip. Past promises provoke painful perceptions of once proud parentage. Pivotal protagonists probe personal principles, prioritize protection, but postpone peace. (With thanks to listener Collin Stilwell.) Metioned: Bald Move's 24-Hour Batmanathon for Alzheimer's charity: https://baldmove.com/groundhog-day-2026/ Jason talking The Pitt on Bald Move's “Into the Pitt” podcast: baldmove.com/the-pitt/s02e02-800-a-m Next up on Fallout: S2E7 “The Handoff”. Let us know your thoughts! You can email or send a voice message to telegrams@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Other Wax Episodic shows: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Come join our Discord and chat with hosts and other listeners: Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about Fallout, Welcome to Derry, Alien: Earth, other shows, and whatever else we want. It's free, and it's fun. Invitation link: https://discord.gg/6WUMt3m3qe Check out other podcasts on our network at podcastica.com. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5 Or just search for “Wax Episodic” wherever you get podcasts. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean "Diddy" Combs, a prominent music mogul and entrepreneur, has faced multiple allegations of sexual assault spanning several decades. One such allegation involves a woman identified as Jane Doe, who claims she was assaulted by Combs during an event related to the MTV reality show Making the Band.BackgroundIn 2004, Jane Doe, then 19 years old, was a college student in Brooklyn. She met Combs during a promotional event for Making the Band, a reality show he produced that aimed to form a new music group.According to Jane Doe's lawsuit:Invitation to Hotel Room: Combs invited her and a friend to his hotel room in Manhattan under the pretense of discussing potential opportunities in the music industry.Unwanted Advances: Once in the room, Combs allegedly made unsolicited sexual advances, including inappropriate touching and attempts to kiss her.Physical Resistance: Jane Doe resisted his advances, leading to a physical struggle where she was reportedly pushed onto the bed.Assault: She alleges that Combs then sexually assaulted her despite her protests.Following the alleged incident, Jane Doe states she experienced significant emotional distress, including feelings of shame and humiliation. She also claims to have faced professional setbacks as a result of the assault.Jane Doe filed a lawsuit against Combs, seeking compensatory and punitive damages for the alleged assault. The case is currently pending in the U.S. District Court for the Southern District of New YorkThis allegation is part of a series of accusations against Combs, with multiple individuals coming forward with claims of sexual assault and misconduct. Combs has denied these allegations, and his legal team has stated that he intends to defend himself against these claims.(commercial at 7:57)to contact me:bobbycapucci@protonmail.comsource:combs-da-band-photoshoot-complaint.pdf
We've hit a huge milestone with our 300th episode! This episode is a very special conversation as John opens his heart about the podcast, where we've been, where we are, and where we are headed. John also takes time to say thank you. Thank you to the listeners/viewers who've been there, all the guests, the team behind the scenes, and all the people involved with the podcast for supporting us over the last nearly 6 years! John wants you to know you are part of the podcast family. Listen to this episode to learn more: [00:00] - Celebrating Episode 300! [01:17] - How the idea of the podcast came to be [03:11] - How John helps other men avoid divorce [03:47] - John's approach to business & life coaching [05:36] - Epiphany to help others struggling in their marriages [07:25] - Divorce destroys lives [08:37] - Why you need to invest in your relationships [10:09] - John's initial goal with the podcast [11:15] - How John chooses podcast guests [15:35] - Final update on The F6 Secrets of Relationships [16:27] - Gratitude to listeners/viewers from around the world [18:02] - What's coming next for the podcast [20:19] - Speaking, coaching, and John's favorite topics [24:13] - Invitation for listeners/viewers to suggest guests for the show [27:53] - Gratitude to listeners/viewers and guests NOTABLE QUOTES: "When you do something wrong, when you fail, you have an opportunity to learn. And I grabbed that opportunity by the horns to try and get better in my relationships." "If you aren't solid in your relationships, first at home and second in business, if you don't know how to have proper relationships with other people, your revenue will never be as great as it can be." "What's the same in your life and in your business? It's you, and how you relate to other people. It's about relationships." "Before it's too late, tell the people in your lives how much they mean to you. Show them. Create opportunities to make memories with those people, because that's what lasts." "When it comes to your people, you need to listen to them. You need to find out what's going on with them, and what sort of barriers they have that are keeping them from doing the jobs they need to do. Your job as the leader is to remove barriers, not do the job for them, not necessarily make it easier, but remove whatever barriers you can." "I'm learning how to ask myself the question, 'What does this make possible?' Good or bad, something happens in my life, what does this make possible? Because that question opens doors. It reveals things. It shows opportunities that many times first look like challenges." CONNECT WITH JOHN Website - https://iamjohnhulen.com Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen X - https://x.com/johnhulen LinkedIn - https://www.linkedin.com/in/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/
In this episode of The Energy of Money, Dr. Maria explores Erik Erikson's Eight Psychosocial Stages of Development and why they matter far beyond childhood psychology. She explains how unresolved stages can impact fulfillment, relationships, purpose, and even our experience of money and success later in life.
Promise of a future glory and the invitation to be a part of it -- Don't compare to others-- Get to work -- The future glory will be better than the past glory-- God's promise is now, even though the seed has not yet been planted!
Questions Covered: 01:55 – Is the unborn child a human being? 14:10 – Pregnant women need support from a committed man. 17:10 – Abortion solves problems for men who want to behave badly. 29:45 – When life begins 46:21 – The Pope Francis pro-life position
I saw a reel earlier that made me notice how burnout spreads. An entrepreneurial self-help influencer told followers to demand more power, money, and visibility for themselves. You may be familiar with this flavour of message… “How dare you keep your impact hidden?” they said, “given the state of things right now.” They criticised viewers, demanding that they stop letting fear of what others think rule them. “Start the business, write the book, and share it with a world that needs to encounter it.” There is nothing intrinsically wrong with the underlying sentiment. But I felt troubled by the burnout energy evident in the speaker. I watched with the sound off at first, which intensified the impact of their eyes and hand gestures on my nervous system. There was a sense of panic and hype, which felt completely at odds with what is required for deep courage to meet the very real need being spoken about. I didn't feel inspired or grounded in creative motivation. Instead, I was overcome by frenetic urgency and the indiscriminate demand to do more, driven by competition and fear. Things we already have in abundance. https://www.youtube.com/watch?v=CWf-FGZqIyE What Burnout Energy Pushes Us Toward There are enough people waving their arms and shouting demands about what we should be doing, using, and spending our finite resources on. What we need is space to slow down, take a breath, and listen deeply to that still, quiet voice within. This inner voice shows us what matters and why. Then we can choose how we bring it all to life. We need leaders who lead from that place, so we might be infused with and infected by the gentleness required to move out of that evident stuckness. That stuckness causes wheels to spin in the cycle of hurry, rush, and reactive firefighting mode. What Does Safety Make Possible? The word “safe” is used a lot today. To some degree, it has become diluted, making it difficult to define. But it's worth exploring because it sits at the heart of this issue. Maybe we have a desire to change something about ourselves, our lives, or the world. Or perhaps we've created, or are creating, something that could make a meaningful difference to other people. We now consider another buzzword of our times: vulnerability. It can feel vulnerable to be honest about what we want in life and to share what matters to us with those who matter to us. It can be scary to admit what we care about and what burns within us. That's because it can disrupt the status quo and challenge the image people have of us. It's vulnerable because we cannot be certain how people will react. Vulnerability Is More Than a Mindset Likewise, it may leave us genuinely physically vulnerable if we choose to stand up for what we believe is right, for example, through art or activism. This vulnerability isn't imagined. It's not simply an issue of mindset, limiting beliefs to overcome, or a conditioned cultural message we just need to override with reframe hacks. We know there are real-world threats out there. What struck me about the reel was that it failed to provide the support needed to underpin its demands. In fact, it undermined the courage, conviction, and energy required to speak up in a world that might be unreceptive or even hostile to what we have to say. The finger-wagging shame that comes from an influencer demanding we do more because it's cruel to hide from people who need to see us, however well-intentioned, will ultimately crumble and fold under its own weight. As a result, it creates the very passivity and inaction it warns against. Safety isn’t about comfort or avoidance. It’s the internal condition that enables honest reflection, creative movement, and sustained courage. This isn’t about mindset or thinking. It starts with the context of the stories we swim in, the supportive structures beneath us, and the material conditions that sustain life. Safety is Also Contagious One of the things I have consistently heard from people over the years who have connected with what I do, especially in The Haven and through the Serenity Island course, is the word safety. I'm always curious about what it means to those who use it, because it's not something I think about explicitly. When I started sharing The Return to Serenity Island at the start of 2021, I received messages from people that put words to the experience: “Oh my word, it is incredible! A really unique mixture of sound and sensory experience, coaching, imaginative play and informal, companionable talks. I'm absolutely hooked. I just did a module and cried like a baby because I felt so safe and seen. It is really special. That kind of cry you do when you're a kid, not because you're afraid anymore, but because you've been PICKED UP, and the relief just comes flooding out.” – Josie This spoke of safety not as the opposite of courage, but as the cornerstone around which courageous action can be sustained. A cornerstone we can return to and draw from without conditions on our intrinsic worth as humans. Safety, then, is feeling held as you are, without expectation or demand to prove yourself or fight for a sense of value. A Step Back From Burnout Energy This is a key value that underpins The Return to Serenity Island. It was a response to a feeling I had while doing my old year-end practice. I needed something that broke with the message of self-optimisation, personal productivity, and motivational resources, which, with an emphasis on striving, adding, and growing simply because it's what you're “supposed” to do, carried a creeping burnout energy. Tuula wrote, “Serenity Island has been the most powerful and lovely thing I have ever experienced. Andy has created an amazing adventure, cleverly weaving together incredibly beautiful soundscapes and deeply touching story narrative, which ignites your imagination, activates all senses and sends you on a journey of a lifetime on this island of your wildest dreams. It is playful and also a very useful creative project, which continues to evolve and grow with me. This Island work and its ripple effects have sneaked quietly and effectively into so many areas of my life already. I could not have found more effective and gentle coaching than with Andy.” The course is not something that comes with easy-to-market promises and packaged outcomes that everyone walks away with in the same way. Everyone who goes through it seems to encounter it from a different angle. But there is a common denominator of safety, which underpins everyone's response to it. Safety as a foundation for reflection, observation, and planning. A way to let what sits within us speak, and to give ourselves the best chance of hearing it. And as such, it's not a way to withdraw from reality. Instead, it helps us locate and root ourselves more firmly within it, so we can find strength, courage, and clarity about who we are, what we want to tend to and nurture, and how we will stand in the face of the forces that may take us away from ourselves. An Invitation to Serenity Island The Return to Serenity Island is a self-paced guided voyage with optional Zoom “Picnics”. These provide us with time and space for further reflection, support, and in-person connection along the way. This is a perfect time to grab a passport if this stuff feels right for you. The Serenity Island Passport gives you access to all materials and picnics for the next 12 months. And speaking of safety, I've made the course available on a choose-your-own-price basis. I know many people are navigating changing financial circumstances, and I truly mean it when I say: choose the amount that feels right for you. No minimum, no need to explain or justify your choice. I just want you there if you feel the pull. Arriving Through The Fog | A Narrated Soundscape It's much easier to show than describe, so I'll share the first of these six pieces that supplement the course materials. “Arriving through the fog soundscape is the most brilliant thing I have witnessed as a gateway into myself. If I stopped here, at the harbour to the Island, it would already be worth it for me. Thank you for this. It's filled with magic.” – Zoie https://www.youtube.com/watch?v=DSBXlLgPuTQ Welcome home!
Wisdom, Perspective and Hope on the Border: A Wisdom Conversation with Gil Gillenwater Welcome back to The Main Thing Podcast. We recently engaged in a meaningful and transformative conversation with Gil Gillenwater, a trailblazing humanitarian leader. Gil has devoted his life to serving people in the U.S.–Mexico borderlands. This conversation offers listeners a deeper, more grounded understanding of the southern border, beyond headlines, politics, and talking points. Let's be clear from the outset: if you think this episode is about free handouts or opening up our borders to everyone, you are sorely mistaken. Your eyes will be dramatically opened when you listen to Gil's wisdom. What unfolds is a focused, human conversation about dignity, responsibility, faith, and hope—shared by someone who has lived and worked in the borderlands for decades. Podcast Resources & Links Rancho Feliz Charitable Foundation (Gil's nonprofit): https://ranchofeliz.com/ Gil Gillenwater's book — "Hope on the Border" https://a.co/d/ciQvuDI (From Amazon) Videos about Rancho Feliz https://youtube.com/@ranchofeliz?si=JctJeBTZSm2M2ycT Gil and Troy's Epic 1982 Journey - The Arizona Trail https://www.arizonahighways.com/archive/issues/chapter/Doc.1506.Chapter.7 A Focused Wisdom Conversation This episode invites listeners to elevate their perspective on one of the most complex and misunderstood issues in American life by hearing directly from someone with lived experience on the border. Gil shares what decades of service have taught him about humility, human dignity, leadership, and faith—offering insight that replaces assumption with understanding and reaction with clarity. What You'll Learn in This Episode How lived experience reshapes our understanding of the U.S.–Mexico border Why responsibility and dignity matter as much as compassion What long-term service teaches us about leadership and humility How faith can inform action without relying on easy answers More About Our Wise Guest Gil Gillenwater is the founder and president of the Rancho Feliz Charitable Foundation, an award-winning nonprofit dedicated to long-term, dignity-centered service in the U.S.–Mexico borderlands. His work has been recognized with Arizona's highest honor for volunteerism, as well as formal recognition from Mexican authorities. Gil is also the author of Hope on the Border, a deeply human account of life and service in the borderlands, highlighting both hard realities and quiet acts of redemption. Why This Episode Matters Few topics generate more emotion—and less understanding—than America's southern border. This episode is for anyone willing to have assumptions challenged and perspective expanded. Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg Stay Connected with Us on Social YouTube @themainthingpod Instagram @themainthingpod Facebook @TheMainThingPod LinkedIn Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding. Episode Chapters [00:00] — Wisdom, Perspective, and the Need for a Broader View [01:19] — Why the Southern Border Demands Wisdom, Not Sound Bites [02:03] — Meet Gil Gillenwater: A Life Devoted to the Borderlands [03:22] — Walking Arizona and the Power of Public Lands [05:43] — The First Trip That Changed Everything; Skipping Thanksgiving [09:01] — Dignity, Not Handouts: The Lesson That Reshaped His Mission [11:20] — What Americans Aren't Seeing About the Border [15:01] — Walls, Human Suffering, and Hard Truths [18:11] — Enlightened Self-Interest and the Power of Service [24:21] — Gil's "Main Thing": Service as a Portal to an Abundant Life [30:52] — Rancho Feliz and an Invitation to Participate [31:40] — A Parting Word on Interconnection and Shared Humanity
Raised in a hardworking, Catholic family that seemed picture-perfect from the outside, Andrew Quebbemann learned early on the value of self-reliance and doing things for yourself. But it was during a pivotal moment at age sixteen—choosing not to get confirmed into the church—that he first exercised the courage to honor his own convictions over societal or familial expectations. That decision, viewed as rebellious by his parents, was also his first bold step toward living authentically and questioning what really worked for him, rather than simply following the script laid out for him.This early demonstration of independent thinking set the stage for a pattern that has defined Andrew's adult life. Whether leaving corporate America after looking around and finding no one he wanted to emulate or choosing to go plant-based overnight simply because it felt right for his body, Andrew developed what he calls psychological agility—the capacity to make swift decisions and take action when something no longer serves him.However, this same strength became a source of deep conflict within his family, where relationships had always been transactional and understanding seemed impossible to achieve. After years of trying to navigate increasingly difficult family dynamics that affected both him and his wife, Andrew made the painful decision to request a three-month break from his parents to reevaluate their relationship as adults. Their response was a brutal phone call filled with insults, which marked the beginning of a three-year estrangement that continues today, despite Andrew's willingness to engage in family therapy.The loss of his parents while they're still alive has required Andrew to mourn a relationship he thought he had. He candidly shares how stepping away from toxic dynamics allowed him to embrace self-care, protect his marriage, and redefine how he wants to show up in the world.Through therapy and a daily meditation practice inspired by Indian mystic Sadhguru, Andrew has learned to find peace within himself rather than seeking validation from those who may never be capable of providing it. His story illustrates the heartbreaking reality that sometimes loving someone means accepting that a healthy relationship with them may not be possible, and making decisions that honor your well-being is necessary for survival.Hype Song:Andrew's hype song is One Step Closer by Linkin ParkResources: Andrew's Website: https://goldbookfinancial.com/our-team/andrew-quebbemann/LinkedIn:https://www.linkedin.com/in/andrew-quebbemann/Instagram: https://www.instagram.com/andrewquebbemann/ Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart leaders know trust is the backbone of a thriving workplace, and in today's hybrid whirlwind, it doesn't grow from quarterly updates or the occasional Slack ping. It grows from steady, human communication.Plenty of companies think they're doing great because they host all-staff meetings,
Elder Luis Rodriguez & Bro. Rene Sotelo
What do we reach for when life feels uncomfortable, confusing, or heavy? In this episode, we explore how distraction, numbing, and limiting beliefs can quietly keep us stuck—spiritually, emotionally, and physically. This conversation is for Christian women who want clarity instead of confusion, peace instead of just pushing through, and a faith-centered way to think about healing and forward movement. Together, we reflect on Scripture, freedom in Christ, and what it means to stop numbing and start paying attention to what God may be inviting us to face. Distraction, Numbing, and the Cost of Avoidance We live in a culture filled with noise and “respectable” distractions. While many of these things aren't inherently wrong, they can become ways we avoid discomfort, grief, or truth. Over time, numbing keeps us from facing what needs healing and from experiencing the joy that comes from walking in our calling. Freedom Has Value in Itself Galatians 5:1 reminds us that Christ set us free for freedom itself. This verse points to God's heart—freedom is not just a means to an end; it matters on its own. When we live distracted or numb, we often settle for less than what Christ already made available to us. Limiting Beliefs That Keep Us Stuck Many women carry quiet beliefs that shape their health and spiritual choices: “I've always been sick.” “I'll never change.” “The Bible is too hard to understand.” These beliefs can slowly steal motivation and hope. It Is Not Too Late to Begin Again No matter your age, history, or past decisions, it is never too late to make a different choice. While salvation is a free gift received through faith, our daily decisions still matter. The steps we take today can influence our peace, our health, and the way we live out our calling. When God Doesn't Give a Clear Answer There are seasons when we ask God for direction and don't receive a clear, immediate response. In those moments, discernment may look less like waiting and more like taking one faithful step. Sometimes God invites us to move forward and trust that He will guide us along the way. Time-Stamped Highlights 00:00 – A reflective question about numbing and healing 00:09 – Galatians 5:1 and God's heart for freedom 00:39 – The grief of wasted potential and missed joy 01:37 – How delighting in God reshapes our desires 02:07 – Respectable distractions and subtle numbing 02:32 – “Permissible vs. beneficial” and the role of boundaries 03:30 – Limiting beliefs that quietly keep us stuck 04:25 – Why it's never too late to begin again 05:25 – Salvation by grace and why our daily choices still matter 06:50 – Freedom as something God deeply values 07:15 – Cultural lies about inevitability and helplessness 08:14 – Obedience, faith, and taking the next small step 09:12 – Turning to God instead of numbing or avoiding 09:42 – Invitation to Health Clarity Sessions and quiet gathering Key Takeaways • Freedom is something Christ intentionally offers and values • Distraction and numbing can quietly keep us from healing and growth • Limiting beliefs shape what we believe is possible for our health and faith • It is never too late to change direction or take a new step • Clarity often comes after movement, not before it • God meets us in honesty, not avoidance If this episode stirred something in you and you feel overwhelmed, unsure, or disconnected from your body and direction, you don't have to navigate it alone. I offer one-on-one Health Clarity Sessions for women who want a calm, faith-centered space to listen, discern, and identify wise next steps—without pressure or fixing. You can learn more at: herholistichealing.com/clarity And if what you need right now is simply space—to sit with God, Scripture, and other women—I'm also hosting a gathering focused on presence and reflection. There is no pressure to share, no coaching, and no expectations—just space. Details are available at: herholistichealing.com/gathering Start with the $47 Workshop Learn more: herholistichealing.com This content is for informational purposes only and is not intended as medical advice.
You understand why you avoid. You see the pattern. And you're still doing it. In this episode, Kim Polinder explores the frustrating gap between self-awareness and actual change — and why insight alone rarely leads to different behavior. Rather than framing change as a decision or a motivation problem, this conversation breaks down procrastination as a capacity issue. Kim walks through four common "false fixes" people rely on when they're trying to change — strategies that look responsible on the surface but quietly reinforce avoidance. Using real-life relational examples, nervous system science, and practical reframes, this episode explains why waiting to feel calm, trying to be perfect, forcing yourself through hard moments, or endlessly consuming self-help content often backfires. The focus is not on fixing yourself, but on building emotional capacity: the ability to stay present with discomfort, repair when things go sideways, and stop turning one hard moment into a verdict about who you are. Timestamps & Topics [00:00:00] – The Conundrum: Why self-awareness doesn't change behavior. [00:01:39] – Defining Capacity: Why change requires extreme discomfort. [00:02:48] – False Fix #1: Waiting to feel calm or "ready" before acting. [00:03:59] – False Fix #2: The perfectionism trap and the cost of "doing it right". [00:06:50] – False Fix #3: Forcing exposure without a support system. [00:08:45] – Pausing to Avoid vs. Pausing to Build Capacity. [00:14:09] – False Fix #4: Searching for the "Golden Key" of insight. [00:16:40] – Short-term relief vs. Long-term training of the nervous system. [00:19:35] – Why willpower fails under emotional threat. [00:22:00] – Compassionate Curiosity: How to stop abandoning yourself. [00:24:37] – Why we lose access to our skills when triggered. [00:27:13] – The Lab Partner: The necessity of community and repair. [00:29:14] – Invitation to the Virtual Cohort: Building capacity in real-time. Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast
In this episode of Shrink for the Shy Guy, Dr. Aziz dives deep into one of the sneakiest traps that keep us stuck: deferring decisions. Whether it's fear of making the wrong choice, wanting more clarity, or simply waiting for the “perfect time,” delaying decisions comes at a steep cost—and it's often invisible until it's too late. Dr. Aziz unpacks how avoiding decisions drains your confidence, erodes momentum, and reinforces the illusion that you're not ready or capable. He shares a radically freeing mindset shift that allows you to make powerful choices now, even if you're scared, uncertain, or don't feel 100% “ready.”
Hello there, come on in from that nasty life-threatening apocalypse, pour yourself a cocktail, and join the party. This is our friend (and guest cohost), Carly. Cheers everyone! Mentioned: Carly's Book Club Podcast: http://bookclubpod.com/ Next up: The Walking Dead S5E14 “Spend”. Let us know your thoughts! You can email or send a voice message to talk@podcastica.com. Or check out our Walking Dead Facebook group, where we put up comment posts for each episode, at facebook.com/groups/deadcast. Check out my (Jason's) other podcast, Wax Episodic, where friends and I cover our favorite current shows, like: Fallout, the crazy retro-futuristic post-apocalyptic series, with S2 premiering this week on Amazon Prime Video. Covered by me, Kara, and Kasi. Pluribus, the Twilight-Zoney Apple TV show from Breaking Bad creator Vince Gilligan, covered by me and Karen. (!) It: Welcome to Derry, the horrific HBO series, prequel to the recent It movies based on the Stephen King book. Covered by me and Shawn of Strange Indeed. Alien: Earth, the heady, gross-out FX/Hulu sci-fi series based on the Alien movies. Covered by me, Randy, and Kara. Available wherever you get podcasts, or at waxepisodic.com Come join our Discord and chat with me, Lucy, and other listeners: Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about The Walking Dead, other shows, and whatever else we want. It's free, and it's fun. And Lucy is in there. Invitation link: https://discord.gg/6WUMt3m3qe Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi Or go to buymeacoffee.com/cabassi for a one-time donation. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices