HEAD TO HAND with DEE

One of the vices of society is the power of invalidation. Making your experiences, truth and stories seem less than what it really is. This episode tackles the subject of invalidation.

To be seen or not to be seen? Listen to find out. Don't forget to visit our Facebook page@headtohandwithDee podcast.

Do you think a person with several interests is at a disadvantage?

I've been on a journey to getting a clearer and definite message through this podcast and so far it requires that I change the logo to represent that message. What do you think of the new logo? Please connect with us on our Facebook page @headtohandwithdee

You know how you intentionally put off work, that's definitely the avoidance syndrome. This episode describes dealing with it.

Happy New Year!!! You know how you're all pumped up in January and then by March, you struggle to get out of bed, I call it "being on the January high". Listen to know how to overcome it this new year.

Cheers to 2020! Visit the link headtohandwithdee.disha.page to fill out the feedback form.

Make sense of things when they don't seem like what they should is quite difficult. This episode helps break it down

How do you find that place that permits you to be the star in the story of your life? This episode discusses natural habitat and steps to take in identifying that place.

Comfort zoned; Its appearance and getting out of that zone. This and more on this episode.

Understanding the power of an idea and maximizing this power for your benefits

Ever felt drained? You have so much drive at first and suddenly zapped, it's all gone, and you struggle to get things done. This episode will help you identify some of the causes and how to refuel to kick start again.

Working against your intentions can be frustrating. This is to help you overcome it

This episode takes you through understanding how fear is created, triggers of fear and of course, becoming fearless.

F.E.A.R=> False Evidence Appearing Real. Have you being paralyzed or crippled by fear? Or is fear holding you back? This episode dissects and uncovers what fear truly is

Everyone at some point in their lives have to deal with insecurities and self-doubt. The difference is how often.

Do you feel the need to be validated, it is absolutely normal and essential but it becomes problematic when that becomes your drive for action. Listen to figure out how to overcome the mindset. I also want to hear from you. Send me an email on debajayi688@gmail.com

Conformity is the enemy o mf individuality. The trend go with the flow has defrauded the society of many great minds. Listen to know how to break the conformist mindset.

96-98% of the time you act,behave and think on autopilot and so it's therefore important to make sure what you act productively even on autopilot. If you want to find out the 5 kinds of mindset that can prevent this productivity please listen.

Too much chaos than we can handle at a time. This is just a reminder that your mental health matters

This is uncensored and unfiltered. This is an episode I pour myself out in sharing some of my deep secrets on how I became an enemy to myself and how I overcame that phase. Letting you know that you are not alone and you can be more.

The hustle and bustle of life unbeknownst to us shapes our lives such that we barely recognize ourselves when we stare at the mirror. The essence of factory reset is to find our way back to our original design so as to operate optimally. Listen to know how.