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In today's Magic Monday, I reflect on what peace means when staying comfortable starts to cost too much. This episode explores peace without bypass, choosing courage over comfort, and how to stay soft, regulated, and present in heavy times without checking out or hardening.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Most people think “playing it safe” means avoiding risk. Choosing comfort. Making the responsible choice. Doing what makes sense on paper.But from a broader, spiritual perspective, that assumption is backwards.In this episode, I explore why what we call playing it safe often turns out to be the most dangerous move we can make—not in a dramatic, blow-up-your-life way, but in a slow, almost invisible way. The kind where nothing seems wrong… until years later.Comfort doesn't just keep us where we are. It quietly changes us. It makes us more cautious, more rigid, and less willing to trust ourselves. Over time, we lose adaptability—and with it, resilience.I break down why betting on yourself and moving in the direction of growth, even when it feels uncertain, is often safer than staying comfortable. And I explain how real safety isn't created by avoiding risk, but by building the capacity to respond to change.If you've ever felt stuck while doing “all the right things,” this episode offers a reframing that may help you see risk, growth, and safety in a completely different way.Send us a text message. We'd love to hear from you!
In this episode, Travis Chappell sits down with his co-host for a lively and surprisingly deep conversation that begins with TV banter and ends with some serious money talk. From dissecting White Lotus characters to breaking down what true financial security really means, Travis shares insights on why confidence in your ability to earn beats any number in the bank. Known for helping creators and entrepreneurs master income generation, Travis blends humor, vulnerability, and actionable advice that'll leave you rethinking your relationship with money. On this episode we talk about: Why confidence in your earning ability matters more than your savings balance The $10 million security number—does it really mean freedom? Why “comfortably” living in America now means a six-figure income How scarcity can actually fuel productivity and focus The mindset shift that keeps entrepreneurs resilient through financial risks Top 3 Takeaways Financial security isn't tied to a number—it's rooted in your confidence to generate income when needed. Comfort looks different today: for most families, living well now requires over $100K a year in virtually every U.S. state. Investing in yourself and your ability to earn is far more valuable than stockpiling money in a savings account. Notable Quotes “My security stems from my confidence that I can generate money out of nothing.” “If you can wake up tomorrow and know you can earn, you already have real financial security.” “Money only solves your money problems—but it's a lot easier to solve the rest when you've got some in the bank.” Connect with Travis Chappell: LinkedIn: linkedin.com/in/travischappell Instagram: instagram.com/travischappell Website: travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
"One Day in Paris: How to See the Best of the City in 24 Hours"—ever wondered if you could really experience Paris in just one day? In this action-packed episode of Join Us in France, host Annie Sargent sits down with Rick McGuirk, a seasoned Paris visitor who turned a quick layover into an unforgettable adventure. Whether you're squeezing in a solo day, showing a first-timer the highlights, or just love efficient travel, this episode is your ultimate guide to maximizing every minute in the City of Light. Listen to this episode ad-free Rick shares his real-time, fast-paced itinerary, starting with a sunset stroll through Luxembourg Gardens and Saint-Sulpice Church—a hidden gem with stunning art and history. The next morning, he kicks off at Trocadéro with a croissant, soaking in Eiffel Tower views before diving into a walking marathon that includes the Louvre Courtyard, Notre-Dame, and a riverside picnic at Square du Vert-Galant. No stuffy museums or endless lines here—just smart choices, like visiting the Musée de Rodin (no crowds!) and ending with Monet's Water Lilies at the Musée de l'Orangerie after dark. Annie adds her signature tips: where to skip the queues, how to navigate like a local, and why comfortable shoes are your best friend. You'll hear how Rick logged 32,000 steps, dodged Paris traffic (Olympic prep chaos!), and still found time for ice cream at Berthillon, a Seine River cruise with wine, and a late-night crêpe. Spoiler: His secret weapon? A mix of walking, strategic Ubers, and knowing which attractions stay open late. Annie also reveals her favorite off-the-beaten-path spots, like the Courre de Commerce alleyway, and why the Batobus river taxi might just save your tired feet. Perfect for travelers with tight schedules, this episode proves you don't need a week to fall in love with Paris—just a well-planned day, a charged phone, and a sense of adventure. Rick's story is packed with practical advice, from ordering food in French (even badly!) to avoiding taxi scams at the airport. Plus, Annie's magazine segment dishes on what French presidents actually eat—hint: it's not all foie gras! Subscribe now to Join Us in France for more insider tips, hidden gems, and stories that make you feel like you're exploring France with a friend. Whether you're planning a trip or just dreaming of Paris, this episode will inspire you to see more, stress less, and savor every moment. Hit follow on Apple Podcasts, Spotify, or wherever you listen—and get ready to turn your next short trip into a memorable French escape!
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why ambitious people stay stuck even while working hard. They reveal how conflicting goals, comfort, and lifestyle choices quietly erode focus, discipline, and long-term progress.This conversation challenges the belief that you can chase everything at once and still win. You will learn why misaligned priorities drain momentum and how simplifying your focus leads to stronger results in health, wealth, relationships, and personal development. If you want clarity, consistency, and real performance, this episode will sharpen how you pursue what matters most._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Where learning turns into action. “Next Level Book Club” every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In today's devotional, Dr. Michael A. Youssef warns about the consequences of allowing fear to reign in our hearts. If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon You Want Me to Do What?, Part 5: LISTEN NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.
Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can't Hurt Me was launching — before the mythology around him fully formed. What makes this episode powerful is how grounded it is. He's not selling inspiration. He's explaining the mechanics of suffering, discipline, and self-reinvention in plain terms.Goggins describes growing up with abuse, learning disabilities, fear, and self-hatred — and how those became the raw material for rebuilding himself. He explains his concept of the “40% rule,” the mental governor that convinces people they're done long before they actually are. He also breaks down why failure isn't the end of anything — it's the beginning of knowledge.The conversation moves from ultramarathons and Navy SEAL training into everyday applications: work ethic, education, relationships, accountability, and the quiet habits that build resilience. It's not about extreme athletics. It's about developing a mindset that doesn't collapse when life gets hard.What You'll Learn:Why your brain tells you to quit at 40% — and how to push past that limitHow discomfort, not comfort, is the real training ground for mental strengthWhy failure is data, not defeatHow to build discipline through small daily “mini boot camps”Why accountability starts with brutal honesty about yourselfTimestamped Chapters:[00:00] Haters, criticism, and emotional control[04:00] Introducing David Goggins + the pull-up record shock[08:00] Life as a race: getting to the start line[11:30] Callousing the mind through discomfort[14:00] Living outside the comfort box[16:00] Learning disability and obsessive study discipline[20:00] Public speaking, stuttering, and fear exposure[23:30] Failure as the beginning of growth[27:00] Society's fear of discomfort[30:00] Radical accountability[32:00] Meaning, suffering, and visualization[35:00] The first 100-mile race: confronting death[39:00] Rejection as fuel[41:30] What happens after achievement[44:00] Writing the book and vulnerability[46:00] Discipline audit: where your hours go[48:00] Abuse, forgiveness, and breaking cycles[52:00] Cutting toxic relationships[55:00] The 40% rule explained[58:00] Reflection as survival[01:00:00] Building a personal mental boot camp[01:05:00] Comfort vs. growth: why people stay stuck[01:10:00] Identity, self-image, and reinvention[01:15:00] Discipline as daily practice[01:20:00] Aging, purpose, and long-term mindset[01:25:00] Applying Goggins' philosophy to normal life[01:30:00] Training for life, not races[01:35:00] Legacy and impact[01:40:00] Closing reflections + audiobook discussionAdditional Resources:Can't Hurt Me – David GogginsDavid Goggins Official WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a business season that doesn't get talked about enough; the one where growth stops feeling exciting and starts feeling heavy. It's a different phase from when you are the only person and you are tired from being overwhelmed. Here, you're no longer doing everything yourself. What you have running are systems, training, and leadership, but these feel harder than any work you have ever done. This episode is grounded in what that season looked like inside my own business, because it's a phase so many owners experience but rarely name out loud. I walk through what was really happening for me during that stretch; the mental exhaustion of training and delegation, my nervous system constantly on edge, and what understanding the neuroscience behind growth helped me finally see. I also share a turning-point conversation with a long-time client that forced me to choose: keep being the value in my business, or start building it into the business itself. If you're building a team, feeling the weight of growth, or questioning why this phase feels so uncomfortable, I hope this episode helps you make sense that this season isn't a mistake. WHAT YOU'LL LEARN FROM THIS EPISODE: Why growth often feels worse before it feels better Why training is harder than just doing the work yourself The difference between clients who want outcomes and clients who want access How to advocate for your team instead of rescuing situations RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible
Not Today... is 100 episodes old! ... and we forgot to talk about it. Jenn feels bad sharing good news when the world is burning. What is the "Anniversary Effect"? Do you have it? Eddie wants to go to therapy but keeps not going to therapy. Should relationships be comfortable? What is a timeshare? Also, don't buy a timeshare. Plus, Florida Man Friday!
A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination. Mark 6:50 (CSB) “Have courage! It is I. Don't be afraid.” Literally in the Greek: “I AM. Don't be afraid.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
Comfort zones can feel safe… but they can also quietly keep us from becoming who we're meant to be. In this episode, I talk about why real growth almost always begins with discomfort—and how learning to trust yourself is often the first step toward meaningful change. I share a personal story about stepping outside my own comfort zone early in my journey, and why that moment changed everything. If you've been feeling a nudge toward something more but aren't quite sure how to move forward, this conversation is for you. ✨ Tune in to explore: Why comfort zones can hold us back How courage is built after we take the step Gentle ways to move forward without forcing or rushing Thanks so much for listening. If you have ideas for future topics or questions you'd like me to explore, I'd love to hear from you. Be sure to tune in next week for a new episode. I love you, Julie
Order your "Mission over Comfort" shirt today! https://increasejesus.com/collections/tmof
Christian Meditation for A Bigger Life with Pastor Dave Cover
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination. Mark 6:50 (CSB) “Have courage! It is I. Don't be afraid.” Literally in the Greek: “I AM. Don't be afraid.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
Traffic doesn't make you impatient—you were already impatient. Your circumstances don't determine your spirit; your spirit determines how you experience your life.#FULLTANKwithBroBo #FULLTANKwithBroBo2026 #BoSanchez #Patience #InnerPeace #MindsetShift #FaithInAction #Mark4 #SpiritualGrowth #MeasureOfMercy #CleanWindows #LightOfTheWorld--- P.S. If your spirit has been whispering for a break, listen. Join me on a transformative journey: The "Mary's Comfort" Pilgrimage to Guadalupe, Mexico from March 16 to 25, 2026. The Shrine of Our Lady of Guadalupe is not just a destination; it is a spiritual home. It is where Mary made her tender promise to care for all her children. Just click here to learn more: bosanchez.ph/pilgrims/guadalupeSupport this podcast. Help me reach others by supporting this podcast.To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez
In this episode of the Uncommon Podcast, hosts Karlie Flowers and On-Air Personality Tamara Brown discuss Tamara's journey in sports reporting, emphasizing the importance of faith, perseverance, and community. They explore the challenges of career transitions, the significance of spiritual growth during difficult times, and the balance between faith and works. Tamara shares her experiences finding peace in uncertainty and the lessons she learned from various job changes, ultimately encouraging listeners to trust in God's plan, remain steadfast in their faith, and rely on God. Additionally, they explore the importance of seeking God first in all aspects of life, emphasizing the power of prayer, community, and the joy found in trials. They discuss how God comforts us in our afflictions and encourages us to share that comfort with others. The conversation highlights the significance of scripture in navigating life's trials and concludes with encouragement for those in a valley season, reminding listeners of God's faithfulness and the strength found in His joy.Learn more about Uncommon Sports Group or connect with our community. Shop authentic, team-issued apparel on lockeroomdirect.com.
Midlife doesn't ruin men.Avoidance does.In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Greg Scheinman for a raw, grounded, and unapologetic conversation about ownership, responsibility, and what really happens when the stories you have been telling yourself stop working.This is not a conversation about blaming systems, circumstances, or childhood forever.It is about the moment in life where the mirror gets honest.Greg and Bryce explore why midlife is not a crisis but a reckoning.Why comfort has quietly replaced courage for so many modern men.And why taking radical ownership of your health, your energy, your relationships, and your direction may be the most important decision of your life.They talk masculinity without cosplay.Discipline without shame.Strength without ego.And growth without burning your life to the ground.If you feel successful on paper but restless in your body.If you sense you are drifting instead of choosing.If you know deep down that excuses are costing you more than effort ever will.This episode is for you.The forge is hot.And ownership is the entry point.⸻WHAT WE EXPLORE IN THIS EPISODE• Why midlife exposes the truth about how you have been living• The difference between accountability and self punishment• How comfort slowly erodes strength, presence, and leadership• Why most men are exhausted but not actually empty• Health as a responsibility, not an aesthetic• Masculinity beyond anger, dominance, or collapse• Brotherhood, isolation, and the cost of doing life alone• Why waiting for motivation keeps men stuck• Redefining success beyond money and optics• How ownership unlocks energy, clarity, and freedom⸻STANDOUT QUOTES“You do not wake up lost. You drift there quietly.”“Midlife does not demand perfection. It demands honesty.”“Comfort is not neutral. It is either serving you or slowly stealing from you.”“Most men do not need a new life. They need to stop avoiding the one they are in.”“Ownership is not about blame. It is about power.”“You cannot build a strong future while protecting weak stories.”“Discipline is not punishment. It is self respect in motion.”“Your body tells the truth long before your words do.”“The middle of life is not the end. It is the forge.”⸻KEY TAKEAWAYSOwnership is freedomBlame keeps you stuck. Ownership gives you options, energy, and direction.Midlife is feedbackYour health, relationships, and fulfillment are reporting back on how you have lived.Comfort is costlyShort term ease often trades away long term vitality and presence.Strength is a responsibilityNot for ego. Not for image. For leadership, longevity, and service.You cannot outsource meaningNo amount of success compensates for disconnection from self.Brotherhood mattersIsolation accelerates decline. Honest connection builds resilience.⸻WHO THIS EPISODE IS FORMen who feel restless but cannot name whyMen who are successful but disconnectedMen ready to stop negotiating with excusesMen who want strength without toxicityMen who want ownership without shame⸻Greg Scheinman on Instagramhttps://www.instagram.com/gregscheinmanForged Not found.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Years ago, back when I first started this podcast, I shared an episode entitled "The comfort of being single." I will link to that podcast below. It's one of the most listened to episodes.My clients, always serving as the greatest mirror, reminded me this topic was worth revisiting. I find it to be an extremely comment sentiment, but it often gets buried with feelings of: There's something wrong with me. I should just date more. If I want a relationship, why am I not trying harder?This episode will resonate if you find yourself single and deeply resistant to dating, or stuck in a series of short or largely unsuccessful relationships, and can't seem to shake the pattern. In it I cover:The deeper reasons as to why we resist dating or find our relationship attempts always fall shortHow and why we shame and blame ourselves — saying we're too picky and not trying hard enough — and how that actually isn't trueHow much of remaining single has to do with maintaining controlWays you can better understand your own relationship patternsEpisode 11Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge
If you feel like your high hopes for the new year have fallen short, this episode is for you! Replace failed New Year's Resolutions with New Habits that work with these simple tips. Plus prayers for moms needing support, love and appreciation, plus some shocking prayer requests from moms in prison. Be blessed by this week's episode of Praying4Moms from ChannelMom!
You're not small—your beliefs are. Just like a seedling trapped in a tiny pot, your life can only grow to the size of your belief. Stop living with "bonsai faith" and start trusting that God has planted a giant inside you, designed to bear fruit thirty, sixty, and a hundredfold.#FULLTANKwithBroBo #FULLTANKwithBroBo2026 #BoSanchez #BiggerPot #BelieveBig #ParableOfTheSower #FaithInAction #SpiritualGrowth #Mark4 #MindsetShift #Fruitfulness #KingdomLiving--- P.S. If your spirit has been whispering for a break, listen. Join me on a transformative journey: The "Mary's Comfort" Pilgrimage to Guadalupe, Mexico from March 16 to 25, 2026. The Shrine of Our Lady of Guadalupe is not just a destination; it is a spiritual home. It is where Mary made her tender promise to care for all her children. Just click here to learn more: bosanchez.ph/pilgrims/guadalupeSupport this podcast. Help me reach others by supporting this podcast.To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez
In Episode 6 of EDI Chronicles at Brain Sciences, Beverley speaks with Professor Carolyn McGettigan, former LGBTQ+ Committee Chair at UCL Faculty of Brain Sciences about pronouns what they are why they matter and how they support gender inclusion in everyday work and learning. Carolyn shares their personal journey to using they them pronouns explains why not everyone feels able or ready to share pronouns publicly and offers practical ways to build inclusive habits without putting anyone on the spot. The conversation also explores the role of allyship in normalising pronoun use how to respond when mistakes happen and simple language shifts such as moving away from gendered greetings that can help create more welcoming classrooms meetings and professional spaces. If you want this slightly more formal or slightly more conversational let me know and I will adjust it. Duration: 42.03 Language of episode: English Presenter: Beverley Isibor Guests: Professor Carolyn McGettigan Producer: Teresa Baker Transcription link: https://www.ucl.ac.uk/brain-sciences/about-faculty/equality-diversity-and-inclusion/edi-chronicles-brain-sciences-podcast
Surrendering to faith and authenticity, Michael Holden returns for his second TCS interview in over a year discussing the importance of small changes leading to significant impacts, the redefinition of wealth beyond monetary value, and the creation of a family operating system to strengthen relationships. He emphasizes the role of authenticity in personal and professional success and the challenges of navigating solvency while following a higher purpose. Through Michael's experiences, he aims to inspire others to seek their own authenticity and share their journeys.
Pressure doesn't break winners, it's the weight they deliberately carry. Urgency, responsibility, and self-imposed standards separate those who rise from those who stall. Some people lose regardless of the environment. Comfort weakens them. Chaos exposes them. Winners are different. They convert stress, deadlines, and expectations into advantage. What feels heavy to most becomes structure, focus, and momentum. This episode examines why responsibility sharpens decision-making, why urgency creates movement, and why the weight you choose determines the life you build. Avoiding pressure keeps you small. Choosing it builds capacity. Winners aren't spared the weight. They select it.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Running shoe recommendations based on gait analysis improve perceptions of comfort, performance and injury risk: a single‐blind randomised crossover trial Fife A, Esculier JF, Ramsey C, et al. Transl Sports Med. 2025;2025(1):1419641. doi:10.1155/tsm2/1419641 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
Justin Neagle and Austin Trautman delve into the concept of creating healthy homes, emphasizing the importance of materials and design in enhancing the living experience. Austin shares insights on how traditional building practices often overlook the well-being of inhabitants and the environmental impact of materials used. He advocates for a shift towards natural materials, like sheep's wool, which not only provide better insulation but also contribute positively to indoor air quality and overall health. The discussion highlights the need for a holistic approach to home building, considering both the immediate and long-term effects on occupants and the environment. The conversation also explores the innovative idea of building homes with just two people, challenging conventional construction methods.
Psalm 30
Have you ever stared at your to-do list, felt that familiar dread, and suddenly decided that reorganising your sock drawer was the most important task in the world? What if that delay you keep shaming yourself for isn’t laziness at all—but your mind trying to protect you from something it perceives as threatening? In this powerful episode, we shatter the myth that procrastination is a character flaw or lack of discipline. The truth is far more revealing: procrastination isn’t the enemy—it’s a messenger. It’s a mirror reflecting how we manage emotion, fear, and self-worth. While the world tells you to push harder and discipline yourself into action, something far more transformative happens when you stop fighting the delay and start understanding it. This episode reveals three transformative insights about the psychology behind procrastination and how to turn delay into self-awareness. The Comfort of Future Self-Deception: Every time you tell yourself “I’ll do it tomorrow,” your brain is playing its favourite trick. We imagine a future version of ourselves who is infinitely capable—a superhero who will have more energy, more focus, more time. Psychologists call this temporal discounting: we prioritise immediate comfort over future benefit. And here’s the trap—every time we delay, we get a tiny hit of relief. Dopamine whispers that we escaped discomfort, and that relief reinforces the habit. We don’t procrastinate to waste time. We procrastinate to avoid pain. The next time you catch yourself scrolling instead of starting, pause and ask: what am I trying not to feel? It’s rarely laziness. It’s emotional protection. The Fear Factor—Perfectionism in Disguise: Behind every chronic procrastinator, there’s usually a perfectionist hiding. We delay not because we don’t care, but because we care too much. The thought of doing something imperfectly triggers fear of judgment, rejection, and even success itself. So we wait. We polish. We overthink. Because as long as the task isn’t done, it can’t be wrong. “If I never finish, I never fail”—that’s the quiet logic of procrastination. Safety disguised as strategy. But here’s the paradox: by avoiding the discomfort of imperfection, we create the pain of paralysis. Progress doesn’t come from perfection. It comes from movement. Rewriting Your Procrastination Story: Once you understand procrastination, you can begin to rewire it. The key is not to fight it, but to get curious about it. Start small—break overwhelming goals into tiny doable steps. The brain loves completion, and even micro-successes release dopamine that fuels momentum. Reframe the task: instead of “I have to finish,” try “I’ll just begin.” Beginning is often the hardest part, and once you start, inertia works for you instead of against you. Most importantly, replace self-criticism with self-compassion. Research shows that people who forgive themselves for procrastinating are far less likely to repeat the pattern. When you remove the shame, you remove the resistance. This isn’t just an episode—it’s permission to stop shaming yourself and start listening to what your delays are trying to tell you. Procrastination is your mind saying something here feels too heavy, too uncertain, or too much. When you listen with compassion, the delay dissolves and action feels natural again. The goal isn’t to conquer procrastination. It’s to understand it. And once you understand it, you are free. You can watch the video of this episode on YouTube. Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
If you know exactly how it ends and still reread it anyway, this episode is for you. In this episode of the Quick and Dirty Romance Podcast, Sarah & Skye talk about comfort stories and why readers crawl back to the same stories again and again. From emotional safety and guaranteed happily ever afters to intentional rereads of favorite scenes, we explore how romance becomes a form of self-soothing, trust, and pleasure that never gets old. Sarah's new release is out now! CLICK HERE Skye has two books on preorder! CLICK HERE
Angel Santana opens the door to a quiet, urgent truth: most change arrives when life refuses to stay comfortable. In this short, powerful episode you'll walk through a moment of disruption—plans shattered, routines unraveled—and meet the fragile space where faith either retreats or stretches. Through calm, clear storytelling, Angel shows how choosing trust in the unknown becomes the soil where belief deepens. Lean in with the Have Faith family: this is an invitation to stop panicking and start listening for the lessons discomfort brings. If you've felt unsettled lately, this episode offers a steady hand and a timely reminder that God often uses the hard places to teach us to depend more fully—so have faith, and let it begin.
Every life has a quiet season—routines that feel safe until something shifts. In this 60-second episode, we stand with someone whose plans unravel and who must decide whether to cling to certainty or step into trust. Instead of panicking, they lean in as God uses the unease to deepen dependence and reveal what truly matters. If you've been uncomfortable lately, let this brief, powerful story remind you that faith often grows where comfort ends. Have faith—let it begin.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-469 Overview: Tune in to hear how self-collected vaginal human papillomavirus (HPV) testing has potential to expand access to cervical cancer screening and reduce barriers for your patients. This episode reviews cervical cancer screening guidelines, follow-up recommendations, and how to consider offering self-collection as an option to increase screening rates and improve preventive care in your practice. Episode resource links: CA CancerJClin.2026;e70041. DOI:10.3322/caac.70041 US Food and Drug Administration (FDA). Device Classification Under Section 513(f)(2)(De Novo). Device for home collection and transport of vaginal specimens by lay users for use in an approved HPV molecular assay. FDA; 2025. FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Comfort feels safe, until one day you realize it was the riskiest place to be.Are you stuck in a routine, saying yes to what's familiar while your confidence and excitement slips away? You feel like your career or business is just going through the motions. You are falling into the hidden trap of comfort.It happens slowly….like snow building up flake by flake, until suddenly, you see how much you've settled. The cost is high: lost opportunities, faded passion, and shrinking influence. But you can break free and reignite that spark by embracing discomfort and taking action.Here's what you'll learn:How comfort can quietly drain your growth. Learn how to spot it before it takes over your life, career, or businessWays to identify if your current environment is holding you back, so you can choose circles that fuel your biggest goalsHow to push past your "identity lag," so you don't downsize your dreams to fit inSigns that your voice is shrinking and how to reclaim it, so you ask better questions, contribute, and get noticedSimple ways to step outside your comfort zone regularly, so new opportunities start coming your wayStop mistaking comfort for security! Shake things up and discover what you're really capable of.Links and resources mentioned in this episode:If you're looking for support to grow your personal brand and communicate with confidence schedule a call to explore options to work together.Listen to the Public Speaking Monetization podcast on Apple or SpotifyNewsletter: https://speakandstandout.com/bid-newsletterInstagram: @laurieann.murabitoLinkedIN: https://www.linkedin.com/in/laurie-ann-murabitoClick and read more into over on my website.
In this episode of Fuel Your Drive, I talk about a hard truth most people avoid: success and comfort don't live together. If you're always comfortable, you're not growing—and you're definitely not winning. I break down why real progress in business and in life requires discomfort, obsession, and a willingness to pay a price that most people refuse to pay. Comfort feels good in the moment, but it quietly kills momentum, ambition, and potential over time. If you want more—more success, more freedom, more fulfillment—you have to be willing to do what others won't and embrace the uncomfortable work that actually moves the needle. Growth lives on the other side of comfort.
Datshiane Navanayagam talks to two women who changed paths to design and manufacture their own shoes in their own countries. A former environmental engineer in India and former interior designer from Egypt explain how they found their passion.Anita Soundar was a chemical engineer before deciding to follow her need for self-expression and footwear design. While working at her father's small factory in Chenai she studied footwear design from Italy to the Netherlands to China, learning about design to pattern making, hand crafting to mass production. In 2023 she won a global footwear award for natural material vegan footwear and an International Design Award in 2025. Her quirky designs for her company The Disobedience are made from natural materials like cotton, tomato and banana skins, have featured in high-fashion magazines like Elle India.Reem Hamed is Egyptian. She trained as an architect and set up an interior design company before turning to shoe design and manufacture. Her shoes are handcrafted and embroidered by artisanal Egyptian women. She says “comfort is not just about the way they make your feet feel… Comfort is a state of mind.” She's wants to ensure the craftswomen that make shoes for her company, Ramla, are valued, working in good conditions and passionate about what they do.Produced by Jane Thurlow(Image: (L) Reem Hamed, credit Malak Hammouda. (R) Anita Soundar credit Team Disobedience.)
It is with both heavy and grateful hearts that we release this episode in loving memory of Rev. William den Hollander—a faithful pastor, preacher, and dear friend of Real Talk. Our guest for today, Dr. Will den Hollander, is Rev. den Hollander's son. With his blessing, we chose to release this episode as originally scheduled. In God's kind providence, this conversation on heaven arrives at a moment when the comfort of our eternal home feels especially near and deeply needed. Together, we explore questions many Christians wrestle with: What happens when we die? What is heaven? And what will the New Earth be like? We discuss the intermediate state, the spiritual realm, and why meditating on heaven matters for how we live today. We pray this episode would encourage and comfort you, grounding your heart in the certain hope of heaven and stirring in you deeper delight in Christ—now and forever. A BIG THANKS TO OUR OFFICIAL SPONSOR, TRIVAN! WE APPRECIATE YOU HELPING US MAKE THIS CONVERSATION POSSIBLE. BE SURE TO CHECK THEM OUT AT WWW.TRIVAN.COM To keep up with the podcast, check out our website: https://www.realtalkpodcast.ca/ Follow us on Facebook and Instagram for updates, clips, and more! Facebook: https://www.facebook.com/ReformedRealTalk Instagram: https://www.instagram.com/reformedrealtalk/ We'd love to hear from you. Please send us your questions, comments, or other feedback at realtalk@reformedperspective.ca. Thanks for listening! If you liked what you heard, please share this podcast with your family and friends!
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-469 Overview: Tune in to hear how self-collected vaginal human papillomavirus (HPV) testing has potential to expand access to cervical cancer screening and reduce barriers for your patients. This episode reviews cervical cancer screening guidelines, follow-up recommendations, and how to consider offering self-collection as an option to increase screening rates and improve preventive care in your practice. Episode resource links: CA CancerJClin.2026;e70041. DOI:10.3322/caac.70041 US Food and Drug Administration (FDA). Device Classification Under Section 513(f)(2)(De Novo). Device for home collection and transport of vaginal specimens by lay users for use in an approved HPV molecular assay. FDA; 2025. FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
Five months ago, I went quiet. Not because I had nothing to say… But because life stripped everything down to the studs. Titles. Comfort. Certainty. Noise. Gone. What remained? Me. Raw. Honest. Awake. This episode isn't a comeback — it's a re-introduction. To the woman I met on the other side of loss. To the clarity that only comes when everything falls apart on purpose. To the version of me that no longer survives… she chooses. If you've ever felt like life hit “reset” without asking permission… If you've been rebuilding quietly… If you lost everything and wondered who am I now? This conversation is for you. And because I didn't just live it — I built through it, I turned the journey into a private, self-guided reset you can move through at your own pace: ✨ I Have Lost Everything… Now What? – The Digital Bundle A reflection, rebuilding, and identity-reset experience created for the moments no one prepares you for.
Send us a textIn this conclusion of looking at the issue of comfort we see how we are t be providing comfort to each other. Paul explains how this occurs and we explore this during this episode.Support the show
Sure there were a lot of interviews and rumors and even a few on campus visits but it's pretty clear that Baltimore Ravens owner Steve Bisciotti and general manager Eric DeCosta preferred to keep it in the Harbaugh family when hiring the next head coach. Luke Jones and Nestor discuss the career path of Jesse Minter and the Ravens' familiarity and comfort with the new leader of the building in Owings Mills, who knows the hallways well. The post Luke Jones and Nestor discuss career path of Jesse Minter and Ravens familiarity and comfort first appeared on Baltimore Positive WNST.
What happens when life hits harder than your capacity can handle?In this episode, Kevin and Alan explain why readiness is not built in moments of pressure, but long before they arrive. Most people do not fail from lack of effort. They fail because their capacity is too small for the life they want. After years of building businesses, navigating setbacks, coaching clients, and recording thousands of conversations on growth, they have seen the same pattern repeat. Comfort weakens readiness. Short-term thinking limits resilience. When life demands more, most people are exposed.If you want to meet life with strength instead of reaction, this episode will change how you think about preparation. Build the capacity now, or pay the price later. Press play accordingly.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this episode of the Healing Pet Loss Podcast, Marianne Soucy will share a Sacred Spirit Journey she did for Claudia's dying dog Pearl. Listen to Pearl's beautiful message. May it bring comfort and peace to you.Afterwards, visit Marianne's website Healing Pet Loss, where you can read the blog with Pearl's message and see her photo. And if you would like Marianne to connect with your beloved pet on your behalf - whether your pet is dying or has already passed - and bring back his or her message for you, you can learn more here: https://healingpetloss.com/receive-a-message-from-your-pet/
New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram: / zioncity.me TikTok: / zioncity.me CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram: / waylonsears Pastor Dana's Instagram: / danamsears
New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram: / zioncity.me TikTok: / zioncity.me CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram: / waylonsears Pastor Dana's Instagram: / danamsears
https://www.moonsilkaudios.com/You came in the daylight. No pressure. No performance. Just a cup of tea and someone who sees you. This soft-spoken F4F comfort audio continues the story from "You Deserve More Than One of the Good Ones." The mysterious woman offers gentle companionship and a place to feel safe—especially if you've been told your joy is inconvenient or your hobbies don't matter. ☀️ No romance required. No fixing. Just kindness, honesty, and space to exist exactly as you are.
Discover how the Holy Spirit empowers you to prepare your heart for God's word and thrive, not just survive, in a culture that draws you away from faith. Uncover practical ways to create spiritual margin, overcome distractions, and stay rooted in God's kingdom—even when life is painful or confusing. You will learn the importance of soil in your soul, how to let go of comfort and control, and how the word of God transforms your inner life.Scriptures ReferencedJohn 1:1-5, 1:9-14; Matthew 13:1-9, 13:18-23Key InsightsYour capacity to hear from God requires creating margin and slowing down in a world full of distractions.Staying rooted in God's kingdom during trials will bring maturity and lasting spiritual fruit.The Holy Spirit is essential for overcoming the pull of the world and obeying God's word.The true condition of your heart determines your ability to receive God's word and flourish.Comfort and distractions can choke out your spiritual fruitfulness if you are not careful to surrender fully to God.https://springhouse.captivate.fm/episode/the-soil-of-the-soul Subscribe & Follow the PodcastDownload our appOur WebsiteOnline Tithes & OfferingsJoin our LivestreamGathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PM Contact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421 CCLI License 2070006
Weekend Edition for January 24-25, 2026 Show Notes: Germany / Switzerland - Study Tour Support 1517 Podcast Network 1517 Podcasts 1517 on YouTube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Face to Face: A Novel of the Reformation by Amy Mantravadi Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales Sinner Saint by Luke Kjolhaug More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).
How do we know if what we're walking through is a trial God is using to refine us—or a consequence of our own sin? In this episode, we take a biblical look at suffering, discernment, and the subtle danger of the comfort trap. We'll talk about why our desire for comfort can sometimes lead us to compromise, how Scripture helps us distinguish trials from consequences, and what God actually promises when it comes to comfort. If you've ever wondered why life feels hard—or questioned what God is doing in the middle of it—let's talk about it! Join my Worldview in 3 Minutes Newsletter Find Shanda www.shandafulbright.com Instagram & Facebook: @shandafulbright Email: hello@shandafulbright.com Free Resources: https://shandafulbright.com/links YouTube: http://bit.ly/ShandaYT2021 Store: www.Shandafulbright.com/shop
In this powerful talk, Rev. Lee Wolak explores why comfort weakens discipline and how the absence of crisis can quietly erode focus, purpose, and personal growth. You'll discover why most people drift when life feels easy, how urgency sharpens awareness, and how to cultivate inner drive without waiting for pain to force change. This talk challenges complacency and invites conscious, intentional living rooted in presence, clarity, and self-mastery. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
In this episode, Dan Johnson discusses the challenges of aging in the hunting community, particularly focusing on mobility issues and the importance of adapting gear to accommodate these changes. He shares personal experiences with his knee problems and highlights various products that can enhance the hunting experience for older hunters, including trekking poles, binoculars, and heated gear. The conversation also touches on the use of technology, such as e-bikes, to improve access to hunting grounds while minimizing disturbance to wildlife. Takeaways Mobility issues can significantly impact hunting experiences as we age. Trekking poles can alleviate pressure on joints while hunting. Investing in quality binoculars can enhance visibility for aging hunters. Red dot sights simplify aiming for those with declining eyesight. Heated gear can extend time spent outdoors in cold conditions. E-bikes provide a quiet and efficient way to access hunting areas. Ground blinds offer a stable alternative to tree stands for older hunters. Maintaining physical fitness is crucial for mobility in hunting. Technology in hunting gear is evolving to meet the needs of aging hunters. Comfort and safety should be prioritized in hunting gear choices. Learn more about your ad choices. Visit megaphone.fm/adchoices