HellaFit Radio

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HellaFit Radio is a lifestyle podcast. We chat about fitness and health from the CrossFit perspective as a starting point...and we veer off wildly from there. Based in the Pacific NW. Hosted by Andrew and Tina of Foundation CrossFit. Find us on instagram and twitter (@hellafitradio) or email us at…

HellaFit Radio


    • May 19, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 58m AVG DURATION
    • 2 EPISODES


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    Latest episodes from HellaFit Radio

    HFR EP. 33: Let's Get Gymnasty

    Play Episode Listen Later May 19, 2016 66:42


    Fellow coach (and biggest HFR fan) joins us for a conversation about the importance of gymnastics in the pursuit of virtuosity!

    fellow hfr
    HFR EP. 32: Contemporary Urban Running Theory

    Play Episode Listen Later May 16, 2016 50:13


    We talk about the importance of working on your weaknesses. Specifically in this case, RUNNING. The topic of our F.I.T.Tech Contemporary Urban Running Theory class!

    running theory urban contemporary

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