Podcasts about Fellow

2.  Guest: Richard Snow. Snow describes the Somers setting sail with a crew of inexperienced teenagers. He details how Spencer, ostracized by fellow officers, violated protocol by befriending the crew with gifts, setting the stage for the alleged mutiny.

Meet me at Edge City.  Isn't that place where worlds collide the only one where new ideas are ever generated?  Saxophonist Jim Pepper knew all about these cultural collisions. His band Free Spirits was arguably the first to combine rock and jazz elements, and his oft-covered song Witchitai-To is perhaps the only hit to feature an authentic Native American chant in the history of the Billboard pop charts (we sure can't think of another one; can you?).  Yes, this man changed the world, at least twice!   This spirit of discovery and of sharing culture is what this episode of Deep Focus is all about.  Fellow multi-reedman Jay Rodriguez knows.  You know him as a founding member of Groove Collective, but this three-time Grammy nominee has also played with everyone from Prince to Stevie Wonder, Celia Cruz to Gil Evans.  He's one of the cats.    Jay Rodriguez joins host Mitch Goldman in the studios of WKCR to explore the soul and the legacy of Jim Pepper through live, unreleased recordings from the archives.  Deep Focus this Monday (Jan 5) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: publishing info not available.   #WKCR #DeepFocus #JimPepper #JayRodriguez #GrooveCollective #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman   Deep Focus is a production of Small Media Large. 

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Today's Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ You don’t turn the Titanic on a dime 18:47 SEGMENT 2: PATRICK TUOHEY, Sr. Fellow at Show Me Institute || TOPIC: Will voters in STL and KC vote to renew earnings taxes? || What Patrick learned from moderating Show-Me Institute’s second public forum on crime earlier this week.showmeinstitute.orgx.com/PatrickTuohey 30:48 SEGMENT 3 Joey V’s Movies: “Crime 101" Brought to you by https://www.facebook.com/HarryJsSteakhouse/ PLOT: A thief who only robs stores along the 101 freeway in Los Angeles wants to do one last big score before getting out, this time with an insurance broker. Unfortunately, there is a relentless detective hot on their trail. The thief is played by Chris Hemsworth, the insurance broker to L.A.’s billionaires is played by Halle Berry, and the detective is played by Mark Ruffalo. https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Today's Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ You don’t turn the Titanic on a dime 18:47 SEGMENT 2: PATRICK TUOHEY, Sr. Fellow at Show Me Institute || TOPIC: Will voters in STL and KC vote to renew earnings taxes? || What Patrick learned from moderating Show-Me Institute’s second public forum on crime earlier this week.showmeinstitute.orgx.com/PatrickTuohey 30:48 SEGMENT 3 Joey V’s Movies: “Crime 101" Brought to you by https://www.facebook.com/HarryJsSteakhouse/ PLOT: A thief who only robs stores along the 101 freeway in Los Angeles wants to do one last big score before getting out, this time with an insurance broker. Unfortunately, there is a relentless detective hot on their trail. The thief is played by Chris Hemsworth, the insurance broker to L.A.’s billionaires is played by Halle Berry, and the detective is played by Mark Ruffalo. https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

Depending on one's outlook and relationship status (and a willingness to spend lavishly on romantic gestures), Valentine's Day is an annual ritual to be loved or loathed. But is it living up to its unstated end goal – i.e., romance blossoming into love and commitment, which in turn leads to parenthood? Valerie Ramey, an economist and the Hoover Institution's Thomas Sowell Senior Fellow, looks at the economic engine that is Valentines Day (literally “a day of wine and roses”), the various social factors that've contributed to America's declining birth rate, plus why it is that modern-day parents engage in what she calls the "rug rat race” – mothers and fathers raising children in a more hands-on manner so as to assure their progeny are admitted to top-flight universities. Recorded on February 12, 2026. ABOUT THE SPEAKERS Valerie Ramey is the Thomas Sowell Senior Fellow at the Hoover Institution.  She is also a research associate of the National Bureau of Economic Research, a Research Fellow of the Centre for Economic Policy and Research, a member of the American Academy of Arts and Sciences, and a Fellow of the Econometric Society.  Ramey has published numerous scholarly and policy-relevant articles on macroeconomic topics such as the sources of business cycles, the effects of monetary and fiscal policy, the effects oil price shocks, and the impact of volatility on growth.  She has also written numerous articles on trends in wage inequality and trends in time use, such as the increase in time investments in children by educated parents.  Her work has been featured in major media, such as the Wall Street Journal and the New York Times. Bill Whalen, the Virginia Hobbs Carpenter Distinguished Policy Fellow in Journalism and a Hoover Institution research fellow since 1999, writes and comments on campaigns, elections and governance with an emphasis on California and America's political landscapes. Whalen writes on politics and current events for various national publications, as well as Hoover's California On Your Mind web channel. Whalen hosts Hoover's Matters of Policy & Politics podcast and serves as the moderator of Hoover's GoodFellows broadcast exploring history, economics, and geopolitical dynamics. RELATED SOURCES The Rug Rat Race by Garey Ramey & Valerie A. Ramey ABOUT THE SERIES Matters of Policy & Politics, a podcast from the Hoover Institution, examines the direction of federal, state, and local leadership and elections, with an occasional examination of national security and geopolitical concerns, all featuring insightful analysis provided by Hoover Institution scholars and guests. To join our newsletter and be the first to tune into the next episode, visit Matters of Policy & Politics.

Illinois freshman guard Keaton Wagler went from unheralded recruit to potential Big Ten POY and National POY candidate. Next up for him is hearing his name called in the lottery during June's 2026 NBA Draft. Former Illini and Field of 68 analyst Mike LaTulip joins the show to discuss what we've seen from Will Riley in his rookie season and discuss the game of Wagler and his potential fit with the Wizards. Plus, some banter on the other top picks in the Wizards range and other future pros on the Illinois roster. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest Full Name: Dr. R. Stacy Lindborg, PhDGuest Title: President, Chief Executive Officer, and Board DirectorCompany: IMUNONTicker: IMNNWebsite: https://imunon.com/Guest Bio:Stacy R. Lindborg, PhD, was appointed President and Chief Executive Officer of IMUNON in May 2024. Dr. Lindborg has served on IMUNON's Board of Directors since June 2021. She has nearly 30 years of experience in the pharmaceutical and biotech industries, with a particular focus on R&D, regulatory affairs, executive management, and strategy development. She has designed, hired, and led global teams, guiding long-term visions for growth through analytics and stimulating innovative development platforms to increase productivity.Prior to joining IMUNON, Dr. Lindborg was Executive Vice President and Co-Chief Executive Officer at BrainStorm Cell Therapeutics, where she remains a member of the company's Board of Directors. At BrainStorm, she was accountable for creating and executing clinical development strategies through registration and launch and progressed its novel cell therapy for ALS through a positive Phase 3 Special Protocol Assessment (SPA) study with the U.S. Food and Drug Administration. She frequently interacted with investors and analysts, represented the company in the scientific community and with the media, and played an active role in discussions with potential business partners.Dr. Lindborg previously was Vice President and Head of Global Analytics and Data Sciences, responsible for R&D and marketed products at Biogen. She began her biopharmaceutical career at Eli Lilly and Company, where, over the course of 16 years, she assumed positions of increasing responsibility, including Head of R&D strategy.Dr. Lindborg received an MA and PhD in statistics, and a BA in psychology and math from Baylor University. She has authored more than 200 presentations and 90 manuscripts that have been published in peer-reviewed journals, including 20 first-authored. She has held numerous positions within the International Biometric Society and American Statistical Association and was elected Fellow in 2008.Company Bio:IMUNON is a clinical-stage biotechnology company focused on advancing a portfolio of innovative treatments that harness the body's natural mechanisms to generate safe, effective, and durable responses across a broad array of diseases. IMUNON is developing its non-viral DNA technology across its modalities. The first modality, TheraPlas®, is developed for the gene-based delivery of cytokines and other therapeutic proteins in the treatment of solid tumors where an immunological approach is deemed promising. The second modality, PlaCCine®, is developed for the gene delivery of viral antigens that can elicit a strong immunological response.IMUNON's lead clinical program, IMNN-001, is a DNA-based immunotherapy for the localized treatment of advanced ovarian cancer. IMNN-001 is the first therapy to achieve a clinically effective response in advanced (stage IIIC/IV) ovarian cancer including benefits in both progression-free survival (PFS) and overall survival (OS) in a first-line treatment setting when used with standard of care chemotherapy. IMUNON has completed multiple clinical trials evaluating the potential of IMNN-001, including one Phase 2 clinical trial (OVATION 2), and is currently conducting a Phase 3 clinical trial (OVATION 3). The first patient was dosed in the Phase 3 study in the third quarter of 2025. IMNN-001 works by instructing the body to produce safe and durable levels of powerful cancer-fighting molecules, such as IL-12 and interferon gamma, at the tumor site. Additionally, the Company has completed dosing in a first-in-human study of its COVID-19 booster vaccine (IMNN-101).

In this segment, Mark is joined by Tanner Nau, a Fellow at The Free Press. He discusses his latest article which is headlined, "How the FBI is Searching for Nancy Guthrie."

In hour 3, Mark is joined by Tanner Nau, a Fellow at The Free Press. He discusses his latest article which is headlined, "How the FBI is Searching for Nancy Guthrie." Mark is later joined by Tim Sommer, a Music Journalist, Former Record Executive and a Contributor to The Rock and Roll Globe. They share their reactions to Bad Bunny's Super Bowl Halftime Show, some trending new music from Charli XCX, The Beach Boys and more. They wrap up the show with the Audio Cut of the Day.

In hour 1 of The Mark Reardon Show, Mark hosts the Reardon Roundtable which is made up of Democrat lobbyist John Gaskin and Eureka Mayor Sean Flower. They discuss Nancy Guthrie, whether or not the SAVE Act should be passed, reviewing ICE's performance in Minneapolis, the massive layoffs at The Washington Post and more. In hour 2, 97.1 FM Talk Chief Meteorologist Dave Murray joins and discusses the upcoming weekend weather. Sue then hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day and more. Mark is then joined by Paul Hall, with Common Guy's Film Reviews. They discuss some of the trending movies and shows that are releasing including "Wuthering Heights", "Good Luck, Have Fun, Don't Die" and more. He's later joined by KSDK Sports Director Frank Cusumano. Frank discusses Mizzou's big college basketball win this week, the upgrades at the Cardinals Spring Training facility and more. In hour 3, Mark is joined by Tanner Nau, a Fellow at The Free Press. He discusses his latest article which is headlined, "How the FBI is Searching for Nancy Guthrie." Mark is later joined by Tim Sommer, a Music Journalist, Former Record Executive and a Contributor to The Rock and Roll Globe. They share their reactions to Bad Bunny's Super Bowl Halftime Show, some trending new music from Charli XCX, The Beach Boys and more. They wrap up the show with the Audio Cut of the Day.

Rudyard Griffiths and Sean Speer discuss the growing likelihood of a spring federal election, specifically how President Trump's has transformed Canadian politics and created unprecedented advantages for Prime Minister Mark Carney over Pierre Poilievre. They explore why Conservative messaging has faltered on cross-border relations, as well as the strategic calculations driving potential election timing. In the episode's second half, they discuss AI's accelerating disruption of white-collar work, questioning who will sustain society economically and psychologically in our increasingly automated future. Read more here: Something big is happening in AI — and most people will be blindsided by Matt Shumer.  If you are enjoying the free version of the Hub Roundtable, subscribe to become a Hub Hero or Fellow to access the full version every week: https://thehub.ca/join/ The Hub is Canada's fastest growing independent digital news outlet.   Subscribe to The Hub's podcast feed to get our best content when you are on the go: https://tinyurl.com/3a7zpd7e (Apple)  https://tinyurl.com/y8akmfn7 (Spotify) Follow The Hub on X: https://x.com/thehubcanada?lang=en   CREDITS: Amal Attar-Guzman - Producer and Editor   Rudyard Griffiths and Sean Speer - Hosts   To contact us, sign up for updates, and access transcripts email support@thehub.ca

*** My Bloody BLOODBATH Valentine Special! *** The annual ANTI-Valentine's Day special. Fellow "third wheelers" rejoice! You know The Cage will be extra dangerous when Friday the 13th falls before this dreadfall day of hearts and roses! No love songs, just plenty of brutal, deadly tunes to keep your mind off all this romantic crap! That being said, I like to send my love to Team Japan: congrats on your success in Olympics so far, wishing you more victories and medals. Go Japan Go!Playlist: Frightmare - Be My Bloody ValentineFrightmare - Friday the 13thFrightmare - Friday the 13th pt.2Frightmare - Bringing Back the BloodshedMutilated - Axe vs. ThroatAvulsed - Killing After DeathPutrid Pile - Collection of ButcheryPutrid Pile - Blood Runs RedPutrilage - Hack, Slash, Cut, You BleedDeaden - Only Genitals RemainThe Sickening - To Gauge and Fuck the SocketsSplattered Cadaver - Merciless ButcheryGoretrade - The Horror of GoreCorpsefucking Art - Homicidal Chainsaw BucheryVomitory - Chainsaw SurgeryCannibal Corpse - Kill or BecomeCannibal Corpse - Blood BlindCannibal Corpse - Blood Drenched ExecutionCannibal Corpse - As Deep As the Knife Will GoCannibal Corpse - Unleashing the BloodthirstyCannibal Corpse - BloodlandsCannibal Corpse - Five Nails Through the NeckCannibal Corpse - The BleedingCannibal Corpse - I Cum BloodCannibal Corpse - GuttedCannibal Corpse - Bloody ChunksStabbing - Their Melted RemainsStabbing - Inhuman Torture ChamberStabbing - Reborn To Kill Once MoreInvictus - Altar of Devoted SlaughterInvictus - Lucid Dream TraumaInvictus - Dragged Beneath the GraveFesterdecay - Centipede In AssKruelty - Unknown NightmareCoffins - Hour of ExecutionBlood Freak - Blood, Blood, and More BloodBlood Freak - Melted and SlatteredBlood Freak - Gobble Up Your GutsJungle Rot - Butchering DeathJungle Rot - what Horrors AwaitJungle Rot - Cut In TwoSlayer - Hate WorldwideSlayer - Spill the BloodSuicidal Tendencies - I'll Hate You BetterQueensryche - I Don't Believe in LoveUgly Kid Joe - Everything About YouBlack Sabbath - Black Sabbath

DescriptionToday's Lizness School episode starts with a conversation with John Evans, a Lecturer in Nonfiction in the Creative Writing Department at Stanford University. John was Liz's memoir writing teacher during her year as a Fellow in Stanford's Distinguished Careers Institute. Their conversation is about why people get interested in memoir writing and why being in a memoir writing group can be so meaningful. John leads groups and workshops through Memoir Mentors His two published memoirs are Young Widower: A Memoir (University of Nebraska Press, 2014), and Should I Still Wish: A Memoir. (University of Nebraska Press, 2017)In the second half of the episode, Liz and Leah discuss what they learned about themselves by using The Values Bridge, an assessment tool created by Suzy Welch of the NYU Stern School of Business.Welcome to our sponsor: Stanford Federal Credit Union. To use their $620 New Member offer, go to sfcu.org/liznessWelleco. Try The Super Elixir at welleco.com. Use promo code sisters15Homework:More about John's writing: John Evans Author PageRecommended Memoirs:Arthur Ashe, Days of Grace: A Memoir. Arthur Ashe's poignant memoir was co-written with Arnold Rampersad and published posthumously in 1993. Katherine Graham, Personal History. Pulitzer Prize 1998. The fascinating story of the woman who changed American history running The Washington Post.Michelle Zauner, Crying In H Mart. A 2021 memoir by Zauner of the band Japanese Breakfast about her Korean-American family and identity. Other recommendations from John Evan's syllabus:Dani Shapiro, InheritanceAnnie Dillard, Living Like WeaselsSamuel Wilson Fussell, Muscle - Confessions of an Unlikely BodybuiilderThe Values Bridge:Suzy Welch Becoming You book and newsletter. Assessment Tool developed by Suzy Welch: The Values Bridge If you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland.To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.For more on Liz Dolan, go to ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠For more on Liz's work in podcasting, go to ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠Follow Lizness School on all podcasting platforms including ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠On Instagram, follow the show at ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠ and follow Liz at ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠⁠⁠⁠.Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn. To email Lizness School with your own voice memos/questions/thoughts/suggestions for Liz or Leah, use ⁠⁠⁠⁠liznessschool@gmail.comThe Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. ⁠⁠⁠⁠Complete information here.⁠⁠⁠⁠Email the podcast ⁠⁠⁠⁠liznessschool@gmail.com ⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Steve Gruber Show | From Recession Warnings to Economic Boom --- 00:00 - Hour 1 Monologue 19:00 – Hans von Spakovsky, Senior Legal Fellow in the Edwin Meese III Institute for the Rule of Law at Advancing American Freedom. Von Spakovsky discusses a judge's decision to block the termination of Temporary Protected Status (TPS) for Haitian nationals. He explains the legal reasoning behind the ruling and its broader immigration implications. 27:51 – Nick Hopwood, Certified Financial Planner and Founder of Peak Wealth Management. In this week's “No Lazy Money” segment, Hopwood breaks down the latest jobs numbers, the Dow crossing 50,000, and trends shaping the markets. He also offers a free Social Security analysis at peakwm.com/gruber and explains why staying independent and advisor-owned matters in today's private equity-driven wealth management industry. 38:02 - Hour 2 Monologue 46:56 – Paul Miller, CPA and founder of Miller & Company LLP in New York City. Miller shares five critical things taxpayers should check before hitting “submit” this tax season. He explains common mistakes that could trigger audits or cost filers money. 56:55 – Claire Abernathy, Independent Women ambassador and detransitioner. Abernathy shares her powerful story, first told alongside her mother in the “Identity Crisis” series. She discusses being told she would be suicidal if she did not transition and reflects on the long-term impact of those medical decisions. 1:14:57 - Hour 3 Monologue 1:24:29 – Eric Metaxas, New York Times bestselling author, host of The Eric Metaxas Show, and President's Fellow at Cornerstone University. Metaxas discusses free speech, faith, and the Founders' vision for America. He argues that many colleges are ignoring the constitutional blueprint that shaped the nation. 1:34:31 – Perry Johnson, Michigan businessman, author, and political candidate. Johnson announces his entry into the race for Michigan Governor. He outlines his priorities and vision for the state moving forward. --- Visit Steve's website: https://stevegruber.com TikTok: https://www.tiktok.com/@stevegrubershow Truth: https://truthsocial.com/@stevegrubershow Gettr: https://gettr.com/user/stevegruber Facebook: https://www.facebook.com/stevegrubershow Instagram: https://www.instagram.com/stevegrubershow/ Twitter: https://twitter.com/Stevegrubershow Rumble: https://rumble.com/user/TheSteveGruberShow

Brent chats with Elizabeth Garlovsky about the ways trusts can be used in prenuptial agreements and divorce. They talk about structuring the trusts, common issues, and the results divorce can have on revocable and irrevocable trusts. Elizabeth (“Lizzy”) Garlovsky represents clients in matters related to estate planning and wealth transfer, probate, and estate and trust administration. She brings over 25 years of combined experience in private practice, the public sector, and as a wealth advisor for JPMorgan. Lizzy assists clients in preparing and implementing estate plans for a wide range of individuals and families. She also helps both individual and corporate fiduciaries administer trusts and estates at any stage, including through controversies both inside and outside of court. In addition, Lizzy frequently counsels heirs, legatees, and beneficiaries of estates and trusts of all sizes to advocate for their rights under will and trust documents or when no documents exist. In addition to her technical background and practical experience, Lizzy brings a unique holistic and human approach to every client matter through empathy and a commitment to understanding each client's individual – and often very personal –situation before engaging in any representation. She recognizes the difficulty that clients routinely face when engaging a trusts and estates attorney, especially when emotions are high, and she is grateful for opportunities to make the difficult seem simpler for clients who are experiencing stress caused by trauma or grief, or by the anticipation of either. Lizzy is an active member of the trusts and estates community, and her community at large. She is a Fellow of the prestigious national American College of Trust and Estate Counsel (ACTEC) and is a member of their Fiduciary Litigation and Practice Committees. She also serves as the State Membership Recruitment Director for Illinois. Lizzy is a frequent lecturer and author on a wide range of trust and estate topics. She enjoys giving back to her peers by mentoring junior colleagues, both inside and outside of the firm. She served as an appointed Advisory Member of the Trust and Investment Committee for the Board of Directors of Chicago-based ATG Trust Company (acquired by Midland Trust Company) from January 2020 through May 2021 and currently serves as a member of the Board of Directors for the Illinois Institute of Continuing Legal Education. She is also a member of the Goodman Theater's Spotlight Advisory Council. Lizzy provides pro bono legal services and supports related organizations and activities. She performs estate planning and related legal services for under-served individuals in her community and acts as a resource to various charitable organizations. In addition, from 2017 to 2021, Lizzy served as an elected member of the Board of Education for Township High School District 113 (Illinois). She served as President of the Board from May 2018 to May 2020, and served on the Board's Policy Committee, Equity and Inclusion Committee, and as the Chair of the Human Resources Committee. Lizzy can be found here: Elizabeth A. Garlovsky – Harrison LLP This material is for informational purposes only. The views expressed are those of the speaker as of the date noted and not necessarily of the speaker's firm or its affiliates. If you are enjoying the podcast please SUBSCRIBE and leave a REVIEW, and if you want to learn more about Brent go to https://wealthandlaw.com/team/. Legal Disclaimer: https://wealthandlaw.com/legal-disclaimer/

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 4:17. Some people talk a good game. Timothy lived one. Paul had a big problem in Corinth—a proud, divided church drifting from the way of Christ. So he doesn't just write another paragraph. He doesn't send a rebuke. He sends a person. That is why I sent you Timothy, my beloved and faithful child in the Lord, to remind you of my ways in Christ, as I teach them everywhere in every church. — 1 Corinthians 4:17 Timothy wasn't a random choice. He was the right man, in the right moment, with the right life. History of Timothy: Paul met him in Lystra as a young man known for sincere faith (Acts 16:1–2). He was raised by a godly mother and grandmother (2 Tim. 1:5). Paul invited him into ministry early (Acts 16:1–3). Timothy proved faithful through suffering, travel, pressure, and conflict (Phil. 2:19–22). Paul trusted him so deeply that he sent him to tough churches—Philippi, Thessalonica, Ephesus… and now Corinth (1 Thess. 3:1–2). So why send him? Because Timothy didn't just know Paul's teaching—he knew Paul's ways. He lived the gospel Paul preached. Timothy is who Paul would be if Paul were standing in the room. The Corinthians didn't need more clarity. They needed more example. A humble one. A faithful one. A consistent one. A fellow worth following. We all need examples like Timothy… and we're all called to become examples like Timothy. Not perfect. Just faithful. Steady. Growing. Becoming the kind of person who makes it easier for others to follow Jesus. Be a fellow worth following. And here's the truth: You can be. Not by being impressive. Not by being flawless. But by walking closely with Christ until your life naturally points others toward Him. God can shape you into the kind of person others look to for strength, courage, and clarity. The kind of person who lifts prayer burdens, speaks truth gently, and carries the presence of Christ into every space. You don't need a platform. You don't need a title. You just need a faithful life. Let God form you into a fellow worth following. DO THIS: Choose one area of your life where you want to grow into someone "worth following." Invite God to shape you—and someone you trust to sharpen you. ASK THIS: Why did Paul trust Timothy so deeply? What qualities in Timothy do I need to grow in? Does my life help others follow Christ more clearly? PRAY THIS: Lord, form in me the kind of life others can follow. Make me faithful, steady, humble, and true—like Timothy. Shape me into a fellow worth following. Amen. PLAY THIS: "Lead Me to the Cross"

Send a textSchedule an Rx AssessmentRapid growth is exciting but without the right metrics, culture, and plan, it can quietly put your pharmacy at risk.In this episode, Scotty Sykes, CPA, CFP®, Bonnie Bond, CPA, MBA, and Austin Murray sit down with Jim Hrncir, R. Ph. FACP, Owner of Las Colinas Compounding Pharmacy and Wellness Center veteran compounding pharmacist and owner, to unpack what it really takes to run a sustainable compounding pharmacy through industry cycles, GLP-1 volatility, and ownership transitions.We cover:The KPIs Jim actually tracks to manage a complex compounding operationWhy cash position may be the most overlooked metric in pharmacyHow GLP-1s changed the business—and why diversification still mattersInternal succession vs. private equity: the real tradeoffsAnd more!More About Our Guest:Jim Hrncir RPh and wife Jan founded Las Colinas Pharmacy, Compounding & Wellness in 1984. Recognized as one of the pioneers of modern pharmaceutical compounding, Jim's 1986 creation of Estradiol Transdermal Gel was the first of its kind in the United States. He is responsible for the formulation of many Bio-Identical Hormone, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the United States. Jim was named the 2017 Compounding Pharmacist of the Year by Professional Compounding Centers of America (PCCA) and is a Fellow of the Alliance for Pharmacy Compounding (FAPC). NCPA's magazine America's Pharmacist featured Jim and Las Colinas Pharmacy as the cover story for December 2018.Jim has received extensive continuing education in the areas of Bio-Identical Hormones, Nutrition, Anti-Aging Medicine, Weight Management, Pain Management, Neurotransmitter Management, Natural and Functional Medicine including the use of botanical medicines, nutritional supplements, Detoxification and Purification, homeopathy and lab testing. He has lectured across the country on a variety of topics including Clinical Patient Consulting, BHRT Assessment and Case Management, Low Dose Naltrexone, Traumatic Brain Injury Treatment Protocols, and Ketamine for Treatment-Resistant Depression and PTSD.Jim is a member of Professional Compounding Centers of America (PCCA), American Academy of Anti-Aging Medicine, Age Management Medical Group, Texas Pharmaceutical Association, Alliance for Pharmacy Compounding, and the National Association of Community Pharmacists.Stay connected with Jim and Las Colinas Pharmacy: Jim's LinkedInLas Colinas Pharmacy WebsiteLas Colinas Pharmacy FacebookLas Colinas Pharmacy TikTokLas Colinas Pharmacy InstagramLas Colinas Pharmacy LinkedInStay connected with us: FacebookYouTube LinkedInInstagram More resources on this topic: Podcast - Driving Independent Pharmacy Profitability in 2026Podcast – The Startup Compounding Pharmacy Playbook

Podcast co-hosts David Fell, MD, and Justin Muste, MD, are joined by Joshua H. Uhr, MD, and Arnulfo Garza-Reyes, MD, to share their experiences with scleral buckling. They discuss the utility of buckling for various cases, encircling bands versus elements, and tips for surgical success. 

Who will be the Democratic presidential nominee in 2028? What will the price of gold be at the end of the week? Who will win the World Cup? All of these are relatively benign bets you can make today. But there are other bets that maybe aren't so benign, like will Venezuelan President Nicolas Maduro be removed from office by the end of January? That well-timed bet, made in the hours before the U.S. captured and extracted Maduro, netted the anonymous investor who made it $400,000. Are prediction markets democratizing information as some argue or are we monetizing reality in a way that incentivizes perverse motives? Alex Goldenberg, Fellow at Rutgers University, joins The Excerpt to explain how these markets work and the risks they pose financially and politically.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Sinica, I speak with Patricia Kim, a Fellow at the Brookings Institution's John L. Thornton China Center, where she focuses on U.S. policy toward China and the broader Asia Pacific. One year into Donald Trump's second term, Pattie and her colleague Joyce Yang have published a comprehensive Brookings assessment titled "Making America Great Again? Evaluating Trump's China strategy at the one-year mark," which examines whether the administration's stated objectives on reindustrialization, AI leadership, strategic dependence, and global standing are actually being met. We discuss the paradox of Trump's China policy (which is surprising consistency in goals despite the absence of a formal strategy document), with its mixed results on economic rebalancing and supply chain security, the troubling deterioration in U.S.-China diplomatic and military channels, and why the administration's approach to allies and partners may be undermining its own objectives. Pattie brings analytical discipline and empirical rigor to debates that are often long on rhetoric and short on evidence, cutting through a lot of noise to assess what's actually working, what isn't, and where the strategy is running up against reality.4:45 – Does Trump have a China strategy? Consistency without a formal framework8:15 – Assessing the economic rebalancing goals: reindustrialization and tariffs15:30 – Technology competition: export controls and AI leadership23:45 – Supply chain security and strategic dependence challenges31:20 – The deterioration of diplomatic and military-to-military channels39:50 – The ally and partner problem: how Trump's approach undermines his own goals47:15 – Global standing and American credibility in the Trump era52:30 – Paying it forward: The Lost in Translation series at BrookingsPaying it forward:Lost in Translation Series (Brookings Global China Project)Recommendations:Pattie: To Dare Mighty Things by Michael O'HanlonKaiser: Stalingrad by Vasily GrossmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Western World is in a demographic crisis. So what can the Federal government do? Or – given the state of the debt – should they do anything at all? Joining Henry Olsen for this week's debate is Patrick T. Brown, a Fellow at the Ethics and Public Policy Center and author of the Family […]

We open Episode Five checking in at the airport with Haas driver Ollie Bearman as he prepares to take off for the final three races of the 2025 Formula 1 World Championship. But there's only one thing on his mind - will he get the dreaded middle seat?Fellow rookie Kimi Antonelli is also flying high as Formula 1 touches down for the Las Vegas Grand Prix. The Mercedes teenager takes a gamble on tyre strategy but will it pay off when the cars hit The Strip? Antonelli and his race engineer Pete Bonnington are looking back on the teenager's rookie season in 2025. Bonnington, aka Bono, was one half of F1's most successful driver-engineer pairing with seven-time World Champion Sir Lewis Hamilton, so how does it compare working with a rookie making his first steps into F1?While the competition is nearly over on track, the race inside the team's top-secret F1 factories has only just begun. It's early December, and all the teams are pushing hard to build a completely reimagined car for F1's new era, when a new set of technical regulations are set to shake up the sport. At Mercedes, our F1 experts Sarah Holt and Holly Samos are given a guided tour by Chief Operating Officer Rob Thomas on the factory's busiest day of the year.As the sport prepares to move forwards into its new era, the dust is settling on the 2025 season at the finale in Abu Dhabi. There's time for Bearman and his race engineer Ronan O'Hara to also give their verdict on his rookie season and formulate lessons to take into the British racer's 2026 campaign. But the clock is ticking on Cadillac's F1 debut… There are now less than 100 days to go until the US team joins the grid and team principal Graeme Lowdon is beginning to feel the pressure.F1: Back at Base is an IMG Production for the BBC, hosted by Rosamund Pike Co-hosts & Executive Producers are Sarah Holt and Holly Samos

Support Dr. Grande on Patreon: ⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Harm Reduction: ⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259⁠ Check out Dr. Grande's merchandise ⁠⁠⁠⁠⁠⁠⁠⁠https://teespring.com/stores/dr-grandes-store⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Often in the history of science, myths overrun scientific findings and take hold with such force that they are difficult or nearly impossible to dislodge from public understanding. Perhaps no example of this phenomenon is more pronounced than that of the societal collapse of Easter Island, also known as Rapa Nui. With us to unravel the myth from the science is Mike Pitts. Mike is a writer and broadcaster (a frequent voice on BBC radio), archaeologist (directing excavations at Stonehenge), and one-time museum curator. He has written for The Times, Telegraph, Sunday Times, Observer, and Guardian, and many magazines including New Scientist, Archaeology, and BBC History. He edited British Archaeology magazine for 20 years and has written books on topics ranging from the discovery of Richard III's grave to How to Build Stonehenge. His original research has been published in peer-reviewed journals such as Nature, World Archaeology, and Antiquity. He is a Fellow of the Society of Antiquaries.

Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #upf #plantbasedmeat #processedfood #processedmeat  ===================== Original post: https://nutritionfacts.org/video/do-the-health-impacts-of-ultra-processed-foods-apply-to-plant-based-meat-alternatives/  ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Ready to meet Hayley and Trish? Also, the co-hosts dive into an honest conversation about the real-world lessons nursing school missed and how they were able to overcome the these challenges.   Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work. Hayley Sweetser, MSN, APRN, AGCNS-BC, MEDSURG-BC, CPHQ, WTA-C is a Clinical Nurse Specialist in Newark, Delaware who provides support to patients and caregivers within the Acute Medicine Service Line at ChristianaCare. She is working towards reducing overall patient harm events within the service line through collaboration with bedside nurses, physicians, and other specialties. Hayley has a strong passion for medical-surgical nursing and has spent her whole nursing career in this specialty. She strives to advance medical-surgical nursing practice by encouraging alignment with evidence-based practice.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.  Trish West, DNP, MSN, CMSRN, PCCN, CEN, NEA-BC, FAMSN is a passionate nurse leader whose career reflects both expertise and a heartfelt commitment to advancing patient care. Trish's credentials include being a Certified Medical Surgical Registered Nurse, Progressive and Emergency Nursing, Nursing Executive Advanced, and most recently, induction as a Fellow in the Academy of Medical Surgical Nursing. She enjoys spending time with her husband Mark and their five children. Her favorite motto, "Never underestimate the difference you can make," truly captures the spirit with which Trish approaches both professional and personal endeavors.   

A clinical conversation about the updated recommendations to enhance radiography safety in dentistry.  Special Guest: Dr. Erika Benavides  For more information, show notes and transcripts visit https://www.ada.org/podcast   Show Notes In this episode, we are having a clinical conversation about the updated recommendations to enhance radiography safety in dentistry.   We explore the major changes from previous guidelines, the rationale behind discontinuing patient shielding, the importance of patient‑centered imaging, and practical implications for dentists and academics.   Our guest is Dr. Erika Benavides, a Clinical Professor and Associate Chair of the Division of Oral Medicine, Oral Pathology and Radiology, and the Director of the CBCT Service at the University of Michigan, School of Dentistry. She is a Diplomate and Past President of the American Board of Oral and Maxillofacial Radiology (ABOMR). She also served as Councilor for Communications of the American Academy of Oral and Maxillofacial Radiology and Chair of the Research and Technology Committee. Dr. Benavides is a Fellow of the American College of Dentists and has published multiple peer-reviewed manuscripts in the multidisciplinary aspects of diagnostic imaging. She has been a co-investigator in NIH funded grants for the past 10 years and recently served as the Chair of the expert panel to update the 2012 ADA/FDA recommendations for dental radiography. Her clinical practice is dedicated to interpretation of 2D and 3D dentomaxillofacial imaging.    The two-part recommendations were updated by an expert panel which included radiologists, general and pediatric dentists, a public health specialist, and consultants from nearly every dental specialty.  Dr. Benavides shares some of the main takeaways and new updates is that that lead aprons and radiation collars are no longer recommended. This recommendation includes all dental maxillofacial imaging procedures and applies to most patients.  Also, a recommendation to avoid routine or convenience imaging, and focus instead of patient-centered imaging, based on the patients' specific needs. And, when possible, previous radiographs should be obtained.   Dr. Benavides shares that imaging must be patient‑specific, not protocol-driven, and encourages dentists to ask the following questions before dental imaging: "Do we need this additional information? Is this additional information going to change my diagnosis, or it's going to contribute to the diagnosis and treatment planning?"   The group discusses some of the possible challenges, and opportunities, to implement these new recommendations.    Resources:    This episode is brought to you by Dr. Jen Oral Care. Learn more about Dr. Jen.  Read the full clinical recommendations American Dental Association and American Academy of Oral and Maxillofacial Radiology patient selection for dental radiography and cone-beam computed tomography  Find more ADA resources on X-Rays and Radiographs.  Stay connected with the ADA on social media! Follow us on Facebook, Instagram, LinkedIn, and TikTok for the latest industry news, member perks and conversations shaping dentistry.  

What does it really mean to feel loved?In this conversation with Sonja Lyubomirsky, we explore why being loved isn't the same as feeling loved, how changing the conversation can shift a relationship, and why loneliness is a moment, not an identity.This one will change how you think about connection.Thrive Global Article: Sonja Lyubomirsky on How to Feel LovedAbout Our Guest:Sonja Lyubomirsky is Distinguished Professor of Psychology at the University of California, Riverside and author of the best-selling The How of Happiness and The Myths of Happiness (published in 39 countries). Lyubomirsky and her research on the science of happiness have been the recipients of many grants and honors, including Fellow of the American Association for the Advancement of Science (AAAS), an Honorary Doctorate from the University of Basel, the Diener Award for Outstanding Midcareer Contributions in Personality Psychology, the Christopher Peterson Gold Medal, and a Positive Psychology Prize. She lives in Santa Monica, California, with her family.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Is the United States a nation state? Does it have a national identity? On this episode of the Transatlantic, scholar Colin Woodard discusses his early career experiences as a journalist in Eastern Europe and the Balkans at the end of the Cold War and how that work informs his work on national identity in the United States. He then talks about his current research uncovering what he describes as eleven distinct nations that make up the United States and how their clashing cultures and traditions have defined the country's struggle to form a national story and identity.    Colin Woodard – a New York Times bestselling historian and Polk Award-winning journalist – is one of the most respected authorities on North American regionalism, the sociology of United States nationhood, and how our colonial past shapes and explains the present. Compelling, dynamic and thought provoking, he offers a fascinating look at where America has come from, how we ended up as we are, and how we might shape our future. Author of the award winning Wall Street Journal bestseller American Nations: A History of the Eleven Rival Regional Cultures of North America, Woodard has written six books including The Republic of Pirates — a New York Times bestselling history of Blackbeard's pirate gang that was made into a primetime NBC series with John Malkovich and Claire Foye – and Union: The Struggle to Forge the Story of United States Nationhood, which tells the harrowing story of the creation of the American myth in the 19th century, a story that reverberates in the news cycle today. His latest book is Nations Apart: How Clashing Regional Cultures Shattered America, released by Viking/Penguin in November 2025. He is the founder and director of Nationhood Lab at the Pell Center for International Relations and Public Policy at Salve Regina University, an interdisciplinary research, writing, testing and dissemination project focused on counteracting the authoritarian threat to American democracy and the centrifugal forces threatening the federation's stability. He is also a Fellow of the Royal Geographical Society, a visiting scholar at the Minneapolis-based HealthPartners Institute and a POLITICO contributing writer. As State and National Affairs Writer at the Portland Press Herald and Maine Sunday Telegram he received a 2012 George Polk Award, was named Maine Journalist of the Year in 2014, and was a finalist for the 2016 Pulitzer Prize for Explanatory Reporting. A longtime foreign correspondent of The Christian Science Monitor, The San Francisco Chronicle, and The Chronicle of Higher Education, he has reported from more than fifty foreign countries and seven continents from postings in Budapest, Zagreb, Washington, D.C. and the US-Mexico border and covered the collapse of communism in Eastern Europe and its bloody aftermath. His work has appeared in dozens of publications including The Economist, The New York Times, Smithsonian, The Washington Post, The Guardian, Newsweek and Washington Monthly and has been featured on CNN, the Rachel Maddow Show, Chuck Todd's The Daily Rundown, The PBS News Hour, and NPR's Weekend Edition. A graduate of Tufts University and the University of Chicago, he's received the 2004 Jane Bagley Lehman Award for Public Advocacy, a Pew Fellowship in International Journalism at the Johns Hopkins University School for Advanced International Study and was named one of the Best State Capitol Reporters in America by the Washington Post. He lives in Maine.   This podcast is hosted by Bakhti Nishanov and produced by Alanna Novetsky, in conjunction with the Senate Recording Studio.

In this episode I sit down with my colleague to dive into how sports nutrition is growing in the tactical and high-performance field. He also shares practical tips to spot nutrition misinformation, gives his take on the new dietary guidelines, and more!Brandon Lee, DHSc, RD, CSSD, CCRP, FAND, is a human performance practitioner, researcher, and educator dedicated to advancing athlete health, readiness, and resilience. A Registered Dietitian and Board-Certified Specialist in Sports Dietetics, he serves as a Dietitian within the U.S. Army's Holistic Health and Fitness (H2F) system, providing performance nutrition support to more than 4,000 Soldiers in the 10th Mountain Division. His work integrates evidence-based practice, interdisciplinary collaboration, and applied research to optimize tactical performance and enhance Soldier lethality and recovery.Brandon's background spans clinical nutrition, long-term care, collegiate teaching, sports performance, and human nutrition research. He has contributed to high-performance environments, including Minor League Baseball and the Obesity and Metabolism Unit at UC Davis, where he coordinated research on dietary patterns and metabolic health.An active scholar and speaker, Brandon has published peer-reviewed and professional articles on low energy availability, overtraining, and tactical nutrition, and he presents regularly at national and state conferences. He also serves on advisory boards and has held multiple leadership and service roles within professional organizations.Brandon earned his Doctor of Health Science from PennWest University and is recognized as a Fellow of the Academy of Nutrition and Dietetics.In this episode Stevie chats with Brandon about:What is encompassed in the growing field of tactical nutritionCollaboration being key to be a better practitioner and to better support the individual athleteThe three pillars of evidence-based practiceHot takeaways from the new dietary guidelinesAnd so much more!Stay connected:Check out Brandon's professional profile hereFollow along with Brandon's work on LinkedInFollow Stevie on Instagram: @stevielynlynJoin Stevie's newsletter: Stevie Lyn Nutrition newsletter

In this episode, Dr. Greg Jones sits down with Dr. Sharon Hausman-Cohen, Chief Medical Officer of IntelliXX DNA, to explore how medical genomics is transforming the way we understand heart disease, brain health, inflammation, and metabolism. Most people think genetics stops at traits like eye color or ancestry. Genomics goes much deeper—analyzing how thousands of genes interact to influence cardiovascular risk, cognitive function, clotting tendencies, nutrient metabolism, and chronic inflammation.Dr. Hausman-Cohen explains why many direct-to-consumer DNA tests fall short, how incomplete interpretation can mislead patients, and why clinician-guided genomic analysis allows for truly personalized care. The conversation also dives into inflammation, methylation, homocysteine, cholesterol myths, caffeine metabolism, mitochondrial health, and women's unique clotting risks.Whether you're trying to reduce your risk of heart disease, improve mental clarity, or understand how your biology responds to diet, supplements, and medications—this episode offers a science-based roadmap for precision health.

Study the daily lesson of Sefer HaMitzvos for day 8 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.

Tim Heaphy is a former federal prosecutor and founding partner of the new law firm Heaphy Smith Harbach & Windom. He has extensive experience in complex investigations, white-collar litigation, crisis management and compliance counseling developed in public service, in-house, and private law firm practice. His clients include corporations across a wide array of industries, universities, and public entities facing federal investigations, investigative challenges, and business and reputational crises. He was also the chief investigative counsel for the House Select Committee investigating the January 6 attack at the U.S. Capitol. He is regularly called upon by major media outlets to provide insight and analysis on significant legal issues. David Harbach most recently served as an Assistant Special Counsel in the office of Special Counsel Jack Smith. His 21 years of service as a prosecutor include tours in the U.S. Attorney's Offices for the Southern District of New York and the Eastern District of Virginia, the Public Integrity Section of the Department of Justice, the Harris County District Attorney's Office in Houston, Texas, and as an international war crimes prosecutor in The Hague. He also served a one-year detail as Special Counsel in the office of FBI Director James Comey, from 2014 to 2015. He has tried dozens of cases to juries in courts across the country and is a Fellow of the American College of Trial Lawyers. Tim and David discuss their new law firm with Jack Smith; Trump, Bondi, and the weaponizing of the Justice Department; the concern over interference in the midterm elections; SCOTUS , the lower courts and the judicial system serving as the critical check on the administration; and more. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

H3,Tues2/10/26-TCJS- " Chris Christie was on Bill Mahr and said fellow Republicans slam Trump in secret" , "The Superbowl is so multi layered " , " Congressman William Timmons on the Epstein Files deposition of Ghilene Maxwell" , " you would think we would be a nation that would require ID to vote."

H3,S1,Tues2/10/26-TCJS- Chris Christie was on Bill Mahr and said fellow Republicans slam Trump in secret

Starting around age 40, women can lose 3 to 8 percent of their muscle mass each decade if they're not actively doing something to protect it. At the same time, body fat tends to increase, especially around the midsection, leaving many women frustrated that their old routines no longer work. Add in the hormonal shifts of menopause, and suddenly the risk of insulin resistance, osteopenia, osteoporosis, and even frailty down the road feels very real. But here's the good news: muscle is not just about looking toned. It's your currency for strength, independence, and longevity. It supports your bones, protects against falls and fractures, stabilizes blood sugar, and keeps your metabolism humming. Midlife is an opportunity to build muscle and change the trajectory of your life. My guest today is Professor Stuart Phillips, PhD, FACSM, FCAHS, one of the world's top researchers on muscle health, protein metabolism, and aging. Dr. Phillips is a Distinguished University Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. His work centers on the interaction of exercise/physical activity, aging, and nutrition in skeletal muscle and body composition. He is a fellow of several Academies, Societies, and Colleges, including the ACSM, but was most recently appointed as a Fellow of the Royal Society of Canada (FRSC). Today, we are going to break down midlife myths and barriers and share how to thrive in your second act with practical and accessible strategies. Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast. Find Dr. Stuart Philips: IG: @mackinprof Stay connected with JFW: Watch on the YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow on Instagram: https://www.instagram.com/jillfooswellness/ Follow on Facebook: https://www.facebook.com/jillfooswellness Grab discounts on wellness products: https://www.jillfooswellness.com/health-products Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands: https://us.fullscript.com/welcome/jillfooswellness Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook. Schedule your complimentary 30-minute Zoom consultation here: https://calendly.com/jillfooswellness/30-minute-zoom-consultations Join April's Group Health Coaching cohort here: https://www.jillfooswellness.com/group-coaching If you're a Chicago-area midlife woman, check out the Chicago Menopause Collective, a nonprofit dedicated to navigating menopause locally with experts: https://chicagomenopausecollective.org

Study the daily lesson of Sefer HaMitzvos for day 8 with Rabbi Mendel Kaplan, where he teaches the mitzvah in-depth with added insight and detail.

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with , @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware.... This week we missed Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained @Rust.Brandon instagram page, and products can be found at bokashiearthworks.com, and @NoahtheeGrowa , @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com on instagram, Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com view his instagram to find out details about drops!

In 2016 Tara Roberts was living in Washington DC feeling, in a new way, the deep fractures in America, including the way we understand our history.  She felt called to be part of trying to heal these divisions.   It was a chance encounter with a photograph at the National Museum of African American History and Culture that changed the trajectory of her life.  It was of a group of Black women on a boat in diving gear who she quickly discovered  were from an organization called Diving with a Purpose, an underwater archeology group with a mission to discover and document the wreckage of slave ships scattered on the ocean floor around the world, and by doing so recover a crucial part of history. Roberts soon quit her job and joined the group to document their work, learning to scuba dive in order to do so. She turned that journey into an award-winning National Geographic-produced podcast called “Into the Depths” and became the first Black female explorer ever to be featured on the cover of National Geographic Magazine.  This work also resulted in a memoir Written in the Waters which both invites us into the fascinating and groundbreaking work below the surface of the Ocean around the globe, and her own personal transformation. Roberts has travelled the world as a diver, backpacker, and adventurer,  bringing to this conversation a global view of history and culture, and a devotion to tell the stories that can bring us together.  She is currently Explorer-in-Residence at the National Geographic Society. Here's Tara Roberts in conversation with Shayna Schlosberg from the 2025 Portland Book Festival, on Literary Arts, the Archive Project. Tara Roberts spent the last six years following, diving with, and telling stories about Black scuba divers as they searched for and helped document slave shipwrecks around the world. Her journey was turned into an award-winning National Geographic-produced podcast called “Into the Depths” and featured in the March issue of National Geographic magazine. Tara became the first Black female explorer ever to be featured on the cover of Nat Geo. In 2022, Tara was named the Rolex National Geographic Explorer of the Year. Currently, she is an Explorer-in-Residence at the National Geographic Society. And her book Written in the Waters: A Memoir of History, Home and Belonging hits stands in January 2025. Tara also worked as an editor for magazines like CosmoGirl, Essence, EBONY and Heart & Soul and edited several books for girls. She was a Fellow at the MIT Open Documentary Lab. She founded her own magazine for women who are ‘too bold for boundaries..’ And Tara spent an amazing year backpacking around the world to find and tell stories about young women change agents. The journey led to the creation of a nonprofit that supported and funded their big ideas. Shayna Schlosberg is the Vice President of Community Connections at OPB and KMHD, where she leads initiatives to ensure that both organizations authentically reflect and serve the diverse communities of the Pacific Northwest. In this role, she shapes and drives the strategy, vision, and implementation of community representation and inclusion across all aspects of OPB and KMHD's work. Shayna joined OPB and KMHD in 2022. Prior to that, she was the Director of Operations and Strategy at Women of Color in the Arts, a national service organization committed to advancing racial and cultural equity in the performing arts. From 2017 to 2021, she served as Managing Director of The Catastrophic Theatre, an acclaimed experimental theater company in Houston, Texas. Before that, she was Associate General Manager at the Alley Theatre, where she played a key role in expanding the theater's international programming, particularly through partnerships with Latin American artists and companies. Shayna's expertise has been recognized nationally—she has served on grant panels for the National Endowment for the Arts. She is a graduate of several leadership programs, including the National Association of Latino Arts and Culture's Advocacy Leadership Institute, Women of Color in the Arts' Leadership Through Mentorship program, and the 2020 New Leaders Council Fellowship. She was also a founding advisory committee member of the Houston BIPOC Arts Network Fund, a groundbreaking effort born out of the Ford Foundation's America's Cultural Treasures initiative. Shayna served in the Peace Corps in Armenia from 2010 to 2012.

Why do we procrastinate — even when we know it's hurting us? In this episode, we welcome Dr. Patricia Zurita Ona (Dr. Z) back to the podcast to explore the psychology behind procrastination and the powerful tools that can help us move forward with purpose. Drawing from her latest book, The ACT Workbook for the Anxious Procrastinator, Dr. Z shares how Acceptance and Commitment Therapy (ACT) can help people stop avoiding what matters and start building a more meaningful, action-driven life. With more than 18 years of experience and as the Director of the East Bay Behavior Therapy Center, Dr. Z combines compassion, clinical expertise, and practical strategies to help individuals overcome anxiety, perfectionism, and emotional avoidance. In this conversation, she explains why procrastination is so common, how it's tied to fear and overwhelm, and what you can do to change your patterns for good. In this episode, we discuss: ·       How Acceptance and Commitment Therapy (ACT) helps break procrastination habits ·       The emotional and psychological cost of putting things off ·       How to build healthier behavior patterns around productivity ·       Practical tools to manage anxiety, perfectionism, and overwhelm In addition to The ACT Workbook for the Anxious Procrastinator, Dr. Z has written six books, including Living Beyond OCD Using Acceptance and Commitment Therapy and Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors. She was also nominated as a Fellow of the Association of Contextual Behavioral Science. Stay connected with Dr. Z and learn more about her work here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Patricia Zurita socials here: X: https://x.com/DrZ_behaviorist  Instagram: https://www.instagram.com/dr.z.passionatebehaviorist/  Facebook: https://www.facebook.com/p/Dr-Z-100063832786090/ Youtube: https://www.youtube.com/@dr.z.passionatebehaviorist 

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About my guestsDr. Suzanne L. Weekes, Ph.D., is Chief Executive Officer of the Society for Industrial and Applied Mathematics (SIAM) and Professor Emerita of Worcester Polytechnic Institute.She leads SIAM, an international professional society dedicated to advancing applied mathematics and computational science — the tools that power innovation in data science, engineering, technology, and scientific discovery. SIAM supports educators, students, researchers, and industry professionals through conferences, publications, and programs that connect mathematical thinking to real-world challenges. Dr. Weekes earned her Ph.D. in mathematics and scientific computing from the University of Michigan.Before becoming SIAM's CEO in 2021, she spent more than two decades on the faculty at Worcester Polytechnic Institute, where she held multiple academic leadership roles. She is a Fellow of the Association for Women in Mathematics and a recipient of the Mathematical Association of America'sDeborah and Franklin Tepper Haimo Award for Distinguished College or University Teaching. She has also received national recognition for excellence in mentoring and for leading programs that broaden participation and expand career pathways in the mathematical sciences.Dr. Christopher Musco is an Associate Professor of Computer Science at New York University. He joined NYU after completing his Ph.D. in computer science at MIT. His research focuses on applying mathematics to the design and analysis of efficient randomized algorithms for problems across computational science, data science, and machine learning. His work has been funded by the US Department of Energy and the National Science Foundation, including an NSF Early Career Award. In addition to research, Prof. Musco teaches courses at NYU in algorithms and machine learning.  Prof. Musco competed in the SIAM M3 Challenge in 2008 as a high school student. His team made it to the final event in NYC and received an honorable mention. Participating in the Challenge was a formativeexperience, inspiring Prof. Musco to major in applied math as an undergrad and influencing his path into research. After finishing his Ph.D., he reconnected with the M3 Challenge team in 2018 and volunteered, first as a judge, and most recently as a member of the Problem Development Committee and Lead Technical Computing Judge. About the M3 ChallengeMathWorks Math Modeling Challenge is an entirely internet-based math modeling competition with no registration or participation fees. High schools and sixth-form schools in the U.S., England, and Wales are eligible to enter teams of 3-5 students. Register your team by February 20, 2026. $100,000 in scholarships is available this year! Learn more at https://m3challenge.siam.org/.Modeling Resources for Students (https://m3challenge.siam.org/resources/)Free MATLAB licenses (https://m3challenge.siam.org/learn-technical-computing/)Practice problems (https://m3challenge.siam.org/resources/sample-problems/)Math modeling handbooks (https://m3challenge.siam.org/what-is-math-modeling/modeling-handbooks/)Webinars (https://m3challenge.siam.org/resources/2026-webinars/)Videos (https://www.youtube.com/playlist?list=PL0C3D55F2E8B6A33B)Modeling Resources for EducatorsGAIMME Report (Guidelines for Assessment and Instruction in Mathematical Modeling Education) https://www.siam.org/publications/reports/guidelines-for-assessment-and-instruction-in-mathematical-modeling-education/Teaching Math Modeling Video Series (https://www.youtube.com/watch?v=kobCknsU_Co&list=PLf_ipOSbWC86v1GZY94CmszMFCBdxGtDA) . About RachelleEducator, AI Strategist, Keynote Speaker, Consultant, Attorney, & AuthorSubscribe to my ⁠newsletter. bit.ly/pothnews1Check out my ⁠ blog www.Rdene915.com.Contact me for speaking & training related to AI, AI & the law, Cybersecurity, STEM, and more! bit.ly/thriveineduPDInterested in a sponsored podcast or collaboration? Contact me! Rdene915@gmail.com

Mark Tapson, Fellow on Popular Culture at the Horowitz Freedom Center, talks about the situation in Minnesota and discusses the cultural and ideological forces driving today's increasingly intense activism.

Staying spiritually alert matters more than ever in a world where temptation rarely looks dangerous at first glance. This Crosswalk Devotional, Keeping Your Mind on Guard by Aaron D’Anthony Brown, centers on 1 Peter 5:8 and offers a sobering reminder that spiritual battles are often subtle, internal, and persistent. Scripture calls believers to stay clear-minded and watchful because the enemy works quietly, appealing to our weaknesses rather than announcing his presence. Highlights The Bible emphasizes spiritual alertness over fear-based imagery Sin often entices quietly, masking long-term consequences Staying in God’s Word sharpens discernment and clarity Community helps redirect us when we drift off course Healthy relationships influence spiritual resilience Mindfulness and self-examination reveal hidden struggles God’s grace meets us when we turn back in awareness and humility Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Keeping Your Mind on Guard By Aaron D’Anthony Brown Bible Reading:“Be sober-minded, be alert. Your adversary the devil is prowling around like a roaring lion, looking for anyone he can devour.” (1 Peter 5:8, CSB) People often imagine the Devil as a goat-like beast that strikes fear into the hearts of men. However, such renditions of Satan are the result of human creativity, how we think of him. On the contrary, Scripture doesn’t actually give us any physical description. We only know certain characteristics, such as his evil nature, pride, and deceitfulness. If Satan looked anything like how he is often depicted in popular literature and movies, wouldn’t people run in the opposite direction? Christian or not, that’s just plain scary. Yet, I think we can agree that the Devil is active in our world today. Very active. That means if he is to be successful, he has to be subtle. Such is the nature of sin. Sin is enticing because the consequences don’t speak as loudly as the supposed benefits. Thus, the Devil lures us in, and we fall for the trap. Now, perhaps we blame him for things that we ourselves commit willingly, due to our own flawed nature. However, I don’t think the Devil is off somewhere chilling and relaxing. He’s acting against us as we ourselves do the same. Therefore, as Christians, we need to remember an important lesson as we go about our lives - keeping our minds on guard. Whether we’re in a good season of life or a difficult one, there’s always the potential of being pulled away from God. We don’t always recognize the sin in our lives, but it’s there. So, how exactly do we guard our minds against the wiles of the Devil and the tempting nature of sin? Intersecting Faith & Life: Here are a few steps you can take today to guard against the sin that creeps so easily into our lives. Be in the Word. Someone recently told me that he’s confident in his prayers because he always gets what he prays for. What I also know is this man is not reading the Bible at all. As a result, he’s left with who he imagines God to be instead of who God is. That could be true of any of us who call ourselves Christians, but don’t follow God’s tenets. How can we know what He expects of us if we don’t know Him? Moreover, how can we know how to stand against sin if we don’t first turn to God? Yes, we can learn from the people around us, but they are sinners just like us. Their knowledge and wisdom are finite. Not God’s. And we know what is holy not because of them, but because He is holy. Be in community. There’s much to gain when we keep good company. Fellow believers have the ability to help us get back on track when we veer off course. They remind us of our worth to God and how to walk in wisdom. However, they can’t offer any of these gains if we don’t keep them around. That’s why the Bible encourages us to be mindful of who we keep around us. Everyone in our lives, especially those we engage with regularly, influences us. Let’s make sure they are influencing us for good, and that we, in turn, are doing the same. The better our company, the less we will fall into sin. Be mindful. Introspection is an underrated and underutilized practice. To identify sin, we must first recognize it. However, so many of us are constantly on the go, and we don’t take time to figure out how to improve ourselves. We don’t know when to rest, or when to invest more into a relationship, or when we have developed a bad habit. We can see it in others, but not ourselves. All because we’re not taking the time to think. Consider journaling, sitting in silence without distractions, and even praying that God will help you become more mindful. As mentioned in the introduction, we don’t always recognize the sin in our lives, but it’s there. And when we find it, we should respond accordingly by turning to God and His saving grace. Further Reading: 1 Peter 5:8 Ephesians 6:10-12 Genesis 1:5 2 Corinthians 11:14 Romans 12:2 Proverbs 13:20 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Meet me at Edge City.  Isn't that place where worlds collide the only one where new ideas are ever generated?  Saxophonist Jim Pepper knew all about these cultural collisions. His band Free Spirits was arguably the first to combine rock and jazz elements, and his oft-covered song Witchitai-To is perhaps the only hit to feature an authentic Native American chant in the history of the Billboard pop charts (we sure can't think of another one; can you?).  Yes, this man changed the world, at least twice!   This spirit of discovery and of sharing culture is what this episode of Deep Focus is all about.  Fellow multi-reedman Jay Rodriguez-Sierra knows.  You know him as a founding member of Groove Collective, but this three-time Grammy nominee has also played with everyone from Prince to Stevie Wonder, Celia Cruz to Gil Evans.  He's one of the cats.    Jay Rodriguez-Sierra joins host Mitch Goldman in the studios of WKCR to explore the soul and the legacy of Jim Pepper through live, unreleased recordings from the archives.  Deep Focus this Monday (Jan 5) from 6p to 9p NYC time on WKCR 89.9FM, WKCR-HD, or wkcr.org.   Or join us when it goes up on the Deep Focus podcast on your favorite podcasting app or at https://mitchgoldman.podbean.com/.  Subscribe right now to get notifications when new episodes are posted.  Just like WKCR, it's ad-free, all free, totally non-commercial.  We won't even ask for your contact info.   Learn more about Deep Focus at https://mitchgoldman.com/about-deep-focus/ or join us on Instagram @deep_focus_podcast.   Photo credit: publishing info not available.   #WKCR #DeepFocus #JimPepper #JayRodriguez #JayRodriguezSierra #GrooveCollective #JazzRadio #JazzPodcast #JazzInterview #MitchGoldman   Deep Focus is a production of Small Media Large. 

Todd Miller is the founder of Metabolism Based Eating, Live Lean RX clinics, and currently the director of Nutrition, Strength & Conditioning Programs at George Washington University where he heads up the Human Performance Lab. He is a published metabolism researcher, Tactical Strength and Conditioning Facilitator, former USA Level 1 weightlifting coach, and Fellow of the National Strength & Conditioning Association.Todd is member of the NeoLife Scientific Advisory Board. He is a family man and an avid crossbow hunter & traveler.https://publichealth.gwu.edu/departments/exercise-and-nutrition-sciences/todd-miller-phd-cscsd-tsac-f-fnscahttps://www.metabolismbasedeating.com/meet-toddhttps://liveleanrx.com/https://beta.neolife.com/beregenerated/en-US/scientificboardSUBSCRIBE on Substack for exclusive bonus content, Q&As & discounts with companies who share Biblical values:https://bregenerated.substack.com/ Schedule a free regenerative nutrition discovery call:https://tidycal.com/beregeneratedJoin the Brotherhood & take dominion of your nutrition, fitness & vitality:BeRegenerated.com/brotherhoodNutrition individual & group coaching:https://beregenerated.com/fertility/ FOLLOW: Instagram - instagram.com/beregeneratedYouTube youtube.com/beregeneratedX – x.com/cameronwedel

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They look ahead to what could be a landmark weekend for James Milner and get correspondence from a couple who listen to TCV in bed. Plus unintended pub and film names, Clash of the Commentators and the Great Glossary of Football Commentary. Suggestions and questions always welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk01:10 Private Eye Colemanballs 02:30 John Murray caught in the wild 05:35 Commentaries this weekend 10:10 Owners and fans pulling in different directions? 12:20 James Milner in for landmark weekend? 17:25 TCV pillowtalk 21:15 John's surprise greeting 24:15 Unintended pub names 29:30 Clash of the Commentators 38:20 Great Glossary of Football Commentary 50:45 How to keep a dead game interesting5 Live / BBC Sounds commentaries: Sat 1500 Arsenal v Sunderland, Sat 1500 Bournemouth v Villa on Sports Extra, Sat 1730 Newcastle v Brentford, Sun 1400 Brighton v Palace, Sun 1630 Liverpool v Man City.Great Glossary of Football Commentary: DIVISION ONE 2-0 can be a dangerous score, Agricultural challenge, Back of the net, Back to square one, Bosman, Bullet header, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, Middle of the park, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In their pocket, Johnny on the spot, Leading the line, Leather a shot, Needed no second invitation, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands.UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Hello, all you and the Relentless Health Tribe trying to figure out how to do right by patients and the folks footing the bill. Welcome to it. This is episode 499, one episode before episode 500. So, come back next week for that one. For a full transcript of this episode, click here. If you enjoy this podcast, be sure to subscribe to the free weekly newsletter to be a member of the Relentless Tribe. All right, so today, let's talk about the inches that are all around us. Let's find some. Musculoskeletal spend, otherwise known as MSK spend, for any given plan sponsor adds up to the tune of something like 20% or 30% of total plan spending, depending on the member demographic. MSK rolls in at $16 PMPM, I just saw, according to a report Keith Passwater sent me a couple of weeks ago. It's the third most costly spend apparently overall. And it's easy to see why, right? On any given day, odds are good any given plan member is gonna do something that, in hindsight, was fairly obviously a bad idea and wind up getting hurt in some low-acuity way. For example, I remember that one time I twisted my ankle on a curb getting outta my car. Given the right space, enough time, and concentration, I can do the worst parking job you've ever seen in your life and manage to twist my ankle in the process. But I digress. Here's the point. MSK spend adds up really fast. Add to that something like 50% of spine surgeries are said to be unnecessary. The same thing goes true from injuries like twisted ankles, for example, that would have healed themselves without an ER visit, without any intervention aside from ice, rest, and elevate. Because it turns out that something like 80% of those twisted-ankle, banged-up-the-back types of MSK injuries are actually low acuity, and a huge percentage of those will heal by themselves. On that point, let me bring in some context here, some late-breaking news. I was reading Dana Prommel's newsletter. She wrote, and I'm reading this, she wrote, "The 2026 National Healthcare Expenditure data reports are out, and it is another sobering reflection of our current system. Personal healthcare spending has surged by over 8%, and our healthcare spend as a share of the GDP has followed that same aggressive trajectory." Then Dana writes, "The most troubling takeaway from the 2026 report is the lack of a 'health dividend.' Despite [this] 8% increase in spending, we aren't seeing a corresponding 8% increase in longevity, wellness, or chronic disease management. People aren't getting significantly healthier; they are just getting more 'care.' And that 'care' isn't always good care, or the right care, or care by the right type of clinician, at the right time, in the right setting." Is that not the perfect segue or what? Because this is what we're talking about on the show today in regard to, again, MSK care—care that can wind up costing millions of dollars across plan members, and it might be unnecessary because, again, the twisted ankle or the pain in the lower back would have healed itself without any care, without an ER visit. But if an ER visit was had, that patient probably is gonna wind up with a bunch of imaging. Probably is gonna wind up with a referral to a surgeon. And now there's a surgery scheduled, and the patient has been off work for however long all that took. There's a lot of direct and indirect costs that may or may not add up to any given health dividend or health span or whatever you wanna call it—better quality of life.   Why does all this happen? How does it happen? One reason is what Dr. Jay Kimmel calls the white space of MSK care. This is where a patient does a truly breathtaking job parking the car, twists her ankle, starts to swell up, and now a decision has to be made: Go to the ER. Go to urgent care. Go home. Or what if it's a parent making this choice for a kid? In the olden days, maybe that patient would've called up his or her longtime family doctor and asked what to do, and maybe if that longtime family doctor didn't know, he or she would have called up the local ortho and gotten their opinion. Or maybe the two were sitting together in the doctor's lounge at the time, or maybe they rounded together in the hospital and, and, and … There used to be lots of opportunities for spontaneous questions and answers and curbside consults. But not today most of the time, really, unless you're a patient with a doctor in the family. But even for a PCP, who wants an ortho consult? Amy Scanlan, MD, and I discussed this quite a bit in an earlier episode (EP402). There's no doctor lounges anymore. There's no coffee klatch down in radiology either. There's just a lot of cultural shifts, in other words. But all of this, everything I have said thus far, all adds up to one big takeaway: These excess costs that don't have commensurate improved clinical outcomes, they happen because patients are on their own to triage themselves. They look at their black-and-blue whatever, or they're standing there listening to their kid cry and they are deciding what to do. And the thing is, if they choose the ER—because, again, they don't have a doctor, anybody they can just call with the right kind of clinical background—once they head into that ER and sit there for six hours and demand an MRI because now it has to be worth their time because they sat there for six hours; but now there's a false positive and the ER docs are being conservative because of malpractice or whatever and they refer them to some sort of surgeon … Look, everybody's doing their best with the information that they have at the time, but you can see how easy it is for a person to avoidably wind up costing a lot of money for a musculoskeletal injury that would have healed by itself. So, yeah, let's talk about how we can get patients some help in that so-called white space. How can we get them, triage before the triage, as I managed to say more than once in the conversation that follows? Let's get them on a good trajectory to start. Today, my guest is Dr. Jay Kimmel. Dr. Kimmel is an orthopedic surgeon, and he's been in practice in Connecticut for over 35 years. He and Steve Schutzer, MD, co-founded Upswing Health. I talked with Dr. Steve Schutzer about Centers of Excellence in an earlier episode (EP294). Upswing Health provides members with the opportunity to talk with an athletic trainer within 15 minutes and an orthopedic specialist within 24 hours. So, instead of having a panic attack of indecision and ultimately winding up in the ER, getting coughed on in the waiting room, members have somebody helping them in this white space so they can get triaged before the triage. I need to thank Upswing Health. I am so appreciative they donated some financial support to cover the costs of this episode. This podcast is sponsored by Aventria Health Group with an assist from Upswing Health. Also mentioned in this episode are Upswing Health; Keith Passwater; Dana Prommel; Amy Scanlan, MD; Steve Schutzer, MD; Eric Bricker, MD; Al Lewis; Nikki King, DHA; Matt McQuide; Christine Hale, MD, MBA; and Chris Deacon. For a list of healthcare industry acronyms and terms that may be unfamiliar to you, click here.   You can learn more at upswinghealth.com and follow Dr. Kimmel on LinkedIn.   Jay Kimmel, MD, is the president and co-founder of Upswing Health, the country's first virtual orthopedic clinic. He founded Upswing with Steve Schutzer, MD, to rapidly assess, triage, and manage orthopedic conditions in a cost-effective, high-value manner, helping patients avoid unnecessary imaging, procedures, and delays in care. Dr. Kimmel had a long and distinguished career as a practicing orthopedic surgeon with Advanced Orthopedics New England. He earned his undergraduate degree from Cornell University and his medical degree from the University of Rochester. He completed his orthopedic residency at Columbia Presbyterian Medical Center, where he trained with leaders in shoulder surgery, followed by a sports medicine fellowship at Temple University Center for Sports Medicine, where he participated in the care of Division I collegiate athletes. He is board-certified in orthopedic surgery and is a Fellow of the American Academy of Orthopedic Surgeons. Dr. Kimmel specializes in sports medicine with an emphasis on shoulder and knee injuries and holds a subspecialty certificate in orthopedic sports medicine from the American Board of Orthopedic Surgery. He is also a member of the American Orthopedic Society for Sports Medicine. Dr. Kimmel co-founded the Connecticut Sports Medicine Institute at Saint Francis Hospital, a multidisciplinary center dedicated to providing high-quality care for athletes at all levels, and served as its co-director for many years. He has a strong commitment to education and served for over 20 years as an assistant clinical professor in both family medicine and orthopedics at the University of Connecticut. He has also served as a team physician at the professional, collegiate, and high school levels.   07:49 EP472 with Eric Bricker, MD, on high-cost claimants. 08:01 What is the "white space" in MSK spend? 10:43 Statistics on Connecticut's spending on plan members with low-acuity MSK injuries. 13:30 How back pain also easily transitions from a low-acuity issue to a high-acuity problem. 15:11 How plan sponsors can detect their white space downstream spend. 16:58 EP464 with Al Lewis. 17:02 EP470 with Nikki King, DHA. 18:15 Why where patients start their journey often dictates where they wind up and how costly that medical pathway is. 20:48 Where PCPs fit into this MSK spend issue. 25:26 EP468 with Matt McQuide. 25:34 EP471 with Christine Hale, MD, MBA. 25:39 Why access is key.   You can learn more at upswinghealth.com and follow Dr. Kimmel on LinkedIn.   Jay Kimmel, MD, of @upswinghealth discusses #MSKspend on our #healthcarepodcast. #healthcare #podcast #financialhealth #patientoutcomes #primarycare #digitalhealth #healthcareleadership #healthcaretransformation #healthcareinnovation #musculoskeletal   Recent past interviews: Click a guest's name for their latest RHV episode! Mark Noel, Gary Campbell (Take Two: EP341), Zack Kanter, Mark Newman, Stacey Richter (INBW45), Stacey Richter (INBW44), Marilyn Bartlett (Encore! EP450), Dr Mick Connors  

The Steve Gruber Show | Guest Host, Scot Bertram | Courts, Chaos, and the Crossroads of America --- 00:00:00 - Hour 1 Monologue 19:10 – Matthew Trayler, Director of Programs at the Christian Business Men's Connection (CBMC). Trayler reacts to reports of 30,000 layoffs despite a company posting $60 billion in profits. He discusses what this says about corporate priorities, leadership, and the moral responsibilities of business. 28:05 – Brian Jodice, National Press Secretary for the American Federation for Children. Jodice argues it's time to take school choice nationwide. He explains why empowering parents and expanding educational options should not depend on a family's ZIP code. 38:14 - Hour 2 Monologue 47:10 – Christian Clase, Constitutional Litigation Fellow at the New Civil Liberties Alliance (NCLA). Clase explains why NCLA is urging the Supreme Court to hear a vaccine mandate case from the Ninth Circuit. He argues the lower court misapplied precedent, raising serious constitutional concerns. 57:07 – Dan McLaughlin, Senior Writer at National Review Online and Fellow at the National Review Institute. McLaughlin analyzes where Florida Governor Ron DeSantis goes next politically. He discusses DeSantis' options and what they could mean for the future of the GOP. 1:05:49 – Diane Schindlbeck, co-owner of Schindy's on Diamond Lake in White Cloud, Michigan. Schindlbeck shares how a pizza name controversy spiraled into death threats, prompting FBI involvement. She discusses free speech, small business ownership, and navigating public backlash. 1:15:45 - Hour 2 Monologue 1:24:38 – Mark J. Quann, author of Be Smart, Pay Zero Taxes: Use the Buy, Borrow, Die Strategy to Get Rich and Stay Rich. Quann opens the 2026 tax season by explaining how President Trump's tax cuts could impact individuals and investors. He breaks down strategies for minimizing tax exposure legally. 1:34:49 – Anna Giaritelli, journalist for the Washington Examiner. Giaritelli discusses Texas Governor Greg Abbott's argument that he set the national standard on illegal immigration enforcement. She examines how Texas' approach is shaping the broader immigration debate. --- Visit Steve's website: https://stevegruber.com TikTok: https://www.tiktok.com/@stevegrubershow Truth: https://truthsocial.com/@stevegrubershow Gettr: https://gettr.com/user/stevegruber Facebook: https://www.facebook.com/stevegrubershow Instagram: https://www.instagram.com/stevegrubershow/ Twitter: https://twitter.com/Stevegrubershow Rumble: https://rumble.com/user/TheSteveGruberShow

Dante Micheaux's rich and rollicking poem “Theologies for Korah” is written on the occasion of an infant's baptism, but it's anything but baby talk or bland instruction. Religious figures, rites, and symbols are proffered, not as liturgy or lore to be swallowed whole, eyes shut, but as people, stories, and ideas that cry out to be seen, played with, and engaged with.  We invite you to subscribe to Pádraig's weekly Poetry Unbound Substack, read the Poetry Unbound books and his newest work, Kitchen Hymns, or listen to all our Poetry Unbound episodes.  Dante Micheaux is the author of Circus, which won the Four Quartets Prize from the Poetry Society of America and the T. S. Eliot Foundation, and Amorous Shepherd. His poems and translations have appeared in African American Review, The American Poetry Review, Callaloo, Literary Imagination, Poem­-A-Day, Poetry, and Tongue, among other journals and anthologies. Micheaux's other honors include the Oscar Wilde Award, an Amy Clampitt Residency, the Ambit Prize, and a fellowship from The New York Times Foundation. He is a Fellow and Artistic Director at Cave Canem Foundation. Micheaux's most recent work is the libretto, Sky in a Small Cage.Find the transcript for this show at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.