Here we explore journeys of healing from every day people who learn how to find peace in their bodies, here and now. We also learn about chronic pain, chronic illness, physical therapy, pelvic health, and other health and wellness tidbits.
What if the stories we held about our bodies were just that... stories? Listen in on an introduction to the Here Now Body Pod, including questions such as why do we hurt and how do we heal.
Diving into the Black Lives Matter movement through the lens of chronic black pain and embodying trauma alongside Zari, an occupational therapist and lymphedema specialist.
If you don't know what a peemergency is, then you've never had one. Hypertonic pelvic floors can cause you to pee your pants. Listen to learn why!
On our first episode of the Here Now Body Pod, we meet Amanda. Amanda is recovering from Red Skin Syndrome, caused by topical steroid withdrawal from steroids she was prescribed for eczema. We talk about her experience with this illness, her healing process, the anti-placebo effect, and ultimately ... what healing really is.
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