Podcasts about Chronic

Can toxic exposure lead to secondary VA disability conditions years later?In this episode, we discuss how toxic exposures — including burn pits, airborne hazards, particulate matter, solvents, fuels, and other environmental exposures — may contribute not only to primary service-connected conditions, but also to secondary medical complications over time.We break down: What “secondary conditions” actually mean in VA disability claims  How toxic exposure can create long-term systemic health effects  The difference between direct service connection and secondary service connection  Respiratory conditions linked to toxic exposure  Sleep apnea, chronic inflammation, and secondary complications  Mental health effects associated with chronic illness  Medication side effects and downstream conditions  Why medical evidence and chronology matter  Common mistakes veterans make when trying to connect conditions We also discuss the importance of individualized medical analysis and why medically defensible nexus opinions are becoming increasingly important in complex toxic exposure claims.Topics Covered Toxic exposure VA claims  Burn pit exposure  TERA claims  Secondary VA claims  Airborne hazards and burn pits  Chronic sinusitis  Rhinitis and asthma  Sleep apnea secondary claims  Toxic exposure medical evidence  Nexus letters  VA disability claims  Respiratory conditions  Chronic inflammation  Environmental exposure claims  Independent medical opinions About the PodcastThe Veterans Disability Nexus Podcast discusses VA disability medical evidence, nexus letters, DBQs, and the intersection of medicine and veterans disability claims. Hosted by medical professionals experienced in reviewing complex VA disability cases and independent medical opinions.DisclaimerThis podcast is for educational and informational purposes only and does not constitute legal or medical advice. Listening to this episode does not create a provider-patient relationship. Veterans should consult accredited representatives or qualified professionals regarding their individual claims or appeals.

Today's episode delivers a fresh look at brand new research that's highly relevant to your day-to-day patient care. This week, we're exploring an updated systematic review focused on spinal adjustments in older adults with chronic spinal conditions—think chronic low back pain, neck pain, lumbar spinal stenosis, and combined neck and back disability. Discover what the research says about effectiveness, how to set expectations for your older patients, strategies for better clinical communication, and practical tips to help you deliver the best care and results.Research: Efficacy of spinal manipulative therapy in older adults with chronic spinal conditions: an updated systematic reviewSpecial Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeTURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Chronic pain originated from genetic degenerative disc disease after the birth of her second child, leading to muscle spasms, failed artificial disc implant (FDA trial), spinal fusion, and permanent nerve damage in both legs. At peak pharmaceutical use, Shelley was on approximately seven medications — including pain, antidepressant, anxiety, insomnia, nausea, and panic medications — with five taken daily. Side effects from pharmaceuticals included nausea, vomiting, appetite loss, hair loss, poor nail and dental health, and chronic lack of deep sleep. Cannabis was first introduced by her Colorado chronic pain specialist, who permitted concurrent use with pain medication; she began with edibles primarily to address severe appetite loss and weight loss. Beyond appetite, cannabis progressively reduced anxiety, stress, and other symptoms, surprising Shelley given her Gen X perception of it as a "stoner drug." Her doctor's indictment for Medicare fraud in Colorado — abandoning 250+ patients overnight and destroying records — forced a pivotal choice; she opted to transition fully to cannabis rather than restart the pharmaceutical advocacy process. Going cold turkey off pain medication in 2020 was manageable partly because cannabis had already built mental resilience, contrasting with pharmaceuticals which she felt made her mentally unstable. Shelley noted it took approximately five years after stopping pharmaceuticals to feel chemically different — lighter and healed — underscoring the long-term impact of pharmaceutical residue. A spinal cord stimulator implanted roughly seven years into her chronic pain journey provided ~40% pain relief via leads and an internal battery; the leads are now burning out but she has decided against replacement surgery due to prior nerve damage risk. Current cannabis regimen: ~50mg hybrid edible (CBD/CBN blend) each morning plus smoking at night for relaxation and sleep, with the ability to self-regulate dosage by cutting down without withdrawal. Stigma encountered from her generation includes perceptions of cannabis as a lazy, unmotivated, or gateway drug — compounded by prior stigma as a chronic pain patient during the opioid epidemic. Cannabis is credited with delivering mental clarity and stability, directly countering the common misconception that it causes fogginess or impaired thinking. Chronic pain described as an all-consuming mental battle; cannabis enabled Shelley to stay present and mentally strong rather than constantly focused on pain — a key quality-of-life shift. Reflecting on her journey, Shelley's core message is to open the door to cannabis sooner, while acknowledging that everything happens in its own time. Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover why hormones are off and what's really driving the imbalance. In this episode, we break down five root causes — from gut dysfunction and disrupted sleep to chronic stress, appetite dysregulation, and omega-3 deficiency — and walk through what you can actually do to fix it. FEATURED PRODUCT Berberine is a powerful botanical compound that acts as a natural GLP-1 supporter — the same metabolic pathway targeted by medications like Ozempic — helping regulate blood sugar, reduce insulin resistance, and restore appetite signaling from the gut. Since metabolic hormones like insulin and leptin are the first to derail your entire hormone cascade, Berberine directly addresses one of the deepest root causes discussed in this episode. It also supports gut microbiome diversity, making it a foundational tool for anyone working to reclaim hormonal balance naturally.

In today's story r/OhNoConsequences story, OP is tired of his wife who is late to everything and he's finally had enough.0:00 Intro0:20 Story 12:58 Story 1 Comments4:57 Story 1 Update8:14 Story 211:29 Story 2 Comments11:54 Story 2 Update15:19 Story 320:43 OP Replies24:37 Story 3 Update25:23 Story 3 Replies29:48 Story 3 Update 2 Hosted on Acast. See acast.com/privacy for more information.

We are in the final week of our four-part series on the 5th-largest killer in America.  This week, we talk about how to prevent Chronic Lower Respiratory Disease.  In this episode, you'll find out:—Why Dr. Prather says that "very few people" actually breathe deeply, which is the most important habit to keep your Lungs healthy. —How deep breathing calms the nervous system, helps with digestion, changes the pH of the body, and also helps blood pressure. —The importance of good air purifiers for the health of your Lungs.  And the stories of young people in Dr. Prather's office who had "crisis" situations for their Lungs after just a short time vaping. —How healthy Lungs actually start in the womb.  And how pregnant Moms who go through the Holistic Integration program have "happy and healthy" babies. —The Lung Function Spirometry test that people should have so that they know the state of their Lung health. —The benefits of a vaginal birth for a baby's Lung health compared to a C-section.  And how breast-feeding your baby "dramatically" reduces your child's chances of developing Asthma. —Why proper posture helps with proper breathing and proper breathing helps with Lung function.—How vaccines and antibiotics can increase a child's risk for Asthma.  And the importance of checking a child for parasites, which can be an underlying cause of Asthma. —The impact of Vitamin D and Vitamin A on your Lung health. —Why cough suppressants can actually harm your Lungs because they prevent the congestion from being expelled.  And the natural slternatives that Dr. Prather recommends. http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Could your symptoms be connected to a tick bite? In this episode of The Real Health Podcast, Dr. Barrett Deubert breaks down Lyme disease, chronic Lyme, Alpha-Gal syndrome, Rocky Mountain Spotted Fever, and other tick-borne illnesses. Learn how Lyme affects the immune system, common symptoms like fatigue and brain fog, why chronic symptoms can persist after treatment, and what everyone should know about tick exposure. Topics covered: What causes Lyme disease  Common Lyme symptoms  Chronic Lyme vs. acute Lyme  Brain fog, fatigue, and immune dysfunction  Alpha-Gal syndrome and meat allergies  Rocky Mountain Spotted Fever  Tick bite risks and prevention  Why some people develop symptoms and others don't Part 1 of our Lyme Disease Series!. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro: Lyme Disease (01:43) - Ticks Are More Common (03:46) - Lyme & Borrelia (07:31) - Common Lyme Symptoms (09:01) - Modern Treatments & Chronic Lyme (11:48) - Alpha-Gal Syndrome (13:45) - Rocky Mountain Spotted Fever (15:01) - Closing Thoughts  DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Chronic Pain, Neuroplasticity, and the Brain's Role in Healing with Dr. Aaron ParkerWhat if chronic pain isn't always a sign of ongoing tissue damage, but rather a learned pattern within the brain and nervous system? In this episode of the Neuroveda Podcast for Complex Health, Gillian Ehrlich sits down with licensed clinical psychologist Dr. Aaron Parker to discuss Pain Reprocessing Therapy (PRT), an evidence-based approach designed to help the brain unlearn chronic pain and persistent symptoms. Together, they explore the neuroscience behind neuroplastic pain, why symptoms can continue long after an injury has healed, and how the brain's interpretation of bodily sensations can influence our experience of pain. The conversation examines the relationship between chronic pain, nervous system regulation, trauma, inflammation, concussion recovery, IBS, migraine, mast cell activation syndrome (MCAS), and long COVID. Dr. Parker explains the concept of somatic tracking, the role of fear and safety in symptom persistence, and how retraining the brain's response to pain can lead to meaningful recovery. Gillian also draws parallels between modern neuroscience and Ayurvedic concepts of intelligence and regulation within the body, creating a fascinating bridge between ancient wisdom and contemporary research. Whether you're living with chronic symptoms, supporting a loved one, or working in healthcare, this episode offers valuable insight into one of the most promising emerging approaches to chronic pain and symptom recovery.In this episode:• What Pain Reprocessing Therapy (PRT) is and how it works• The neuroscience of chronic and neuroplastic pain• Somatic tracking and nervous system regulation• Chronic pain, post-concussion syndrome, IBS, migraine, MCAS, and long COVID• The relationship between emotions, stress, and physical symptoms• How PRT complements other therapeutic approaches• Emerging research on chronic pain recovery and brain plasticity About Our GuestDr. Aaron Parker is a licensed clinical psychologist in Washington State with a background in brain injury rehabilitation and clinical psychology. He has served as an attending psychologist in the University of Washington Department of Rehabilitation Medicine at both Harborview Medical Center and UW Medical Center, where he continues to maintain a clinical faculty appointment. Dr. Parker has supervised psychology trainees, presented research at national conferences, and provides services to accident victims experiencing post-concussion syndrome and post-traumatic stress disorder through the Washington OSIC Concussion TBI Clinic. In his private practice, he specializes in chronic pain, concussion recovery, and neuroplastic symptom treatment, including Pain Reprocessing Therapy.

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Low back pain is not always coming FROM your lower back… and that's exactly what I discovered after flying to Las Vegas to assess entrepreneur and podcaster Brad Lea's back pain, posture, mobility, and movement limitations.In this video, I break down the exact movement assessment he used to identify hidden mobility restrictions affecting Brad's spine health, posture, hip mobility, and overall movement quality, and show you the exercises that immediately started improving his mobility and posture FAST.If you've been dealing with:• Chronic low back pain• Tight hips and stiff lower back• Poor posture or being hunched forward• Pain when sitting too long• Hip mobility limitations• Trouble standing upright• Back stiffness when walking or lifting• Sciatica or disc-related symptoms…this video will help you understand what could REALLY be causing your pain. You'll learn:✅ Why low back pain is often a movement problem✅ How limited hip mobility can overload the lower back✅ Why posture problems are NOT always caused by weak muscles✅ The difference between spinal mobility vs hip mobility restrictions✅ How lumbar extension can improve spine health✅ Mobility exercises to improve posture and reduce stiffness✅ The hidden connection between hips, pelvis, and low back pain

Learn more at www.thejulianway.org

Pain is an important warning signal, helping you protect your body from damage. That's why we can view acute pain as an asset. Chronic pain, though, can be debilitating. In this episode, a pain psychologist offers a roadmap for managing chronic pain. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, June 13, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on June 15, 2026. Managing Chronic Pain Nobody likes feeling pain. Joe remembers that as a child, he would ask the doctors and nurses if the procedure was going to hurt. They always lied and told him it would not. As a result, he ended up not trusting them. We often think of pain as located in the body part that hurts (hence, tell me where it hurts). In actuality, though, pain is a complex phenomenon the brain and its interpretation of the situation at least as much as the body. That is why Dr. Rachel Zoffness maintains that pain is biopsychosocial–the result of three overlapping circles in a Venn diagram: biological, psychological and sociological. The biological circle includes our genetics, tissue damage, diet, sleep and movement. Psychological factors are never just psychological. The brain uses the same limbic system to process emotions and pain, so our feelings about our situation have a major impact on our pain experience. In the sociological realm, we find access to care, a history of trauma, and factors like racism or poverty. One result is that pain is incredibly subjective, varying from one individual to another and even from day to day. Another example of the power of the brain to generate pain is phantom limb pain. You may have heard of someone whose foot hurts even though the leg was amputated. Dr. Zoffness tells us about a boy with hand pain after a fireworks accident that resulted in his arm being amputated. The hand wasn't there, but the pain was real. What Is Your Pain Recipe? In managing chronic pain, it helps to know what your pain recipe is. What factors contribute to a bad pain day? A few common ones are poor sleep, too much junk in the diet, lots of stress, too little movement. Once you have the recipe for a bad pain day, you may be able to turn that around to find the recipe for a low pain day. If you get enough sleep, does that turn down the pain dial? How about diet? We also discuss the power of self-hypnosis and biofeedback. If you can practice warming your hands up, as Dr. Zoffness has learned to do, you can also practice making yourself more comfortable. She shares another story of a teenager who suffered from crippling migraines, social anxiety and generalized body pain. He had not been to school in years, but taking very small steps at first–just standing in the sun on his front porch–he was gradually able to build himself a low-pain recipe. Taking the dog to the dog park helped him move his body and his brain started producing chemicals like dopamine and serotonin. Eventually Sam was able to return to high school, even graduating. Using Pain Medicines in Managing Chronic Pain Physicians have often learned that managing chronic pain is something of a prescription puzzle. Which drug will work best for this patient? A decade or more ago, the answer was frequently opioids. That's no longer the case. As a result of the overdose epidemic, doctors usually try to prescribe some other type of medication. Two of the most popular are gabapentin and tramadol. When our listeners tell us about their experience with gabapentin, the results range widely. For some people, it seems to be a life-changing medication. For many others, it is lackluster at best, and for some, the side effects of brain fog, dizziness, breathing problems, edema and an increased risk of dementia are too much. Dr. Zoffness has heard similar reports about gabapentin. Her guideline for pain medicine is to try it for three months and see if it makes a (positive) difference. If not, ask the prescriber to help you taper off. Stopping any pain medicine suddenly could be a mistake. For managing chronic pain, people need a healthcare professional who can help them create a personalized pain management plan. For improving sleep, which is often a key ingredient in the pain recipe, she recommends cognitive behavioral therapy for insomnia (CBTI). The sleep hygiene protocol she suggests can also be helpful, dimming lights and gearing down as the day comes to a close. The Roadmap for Managing Chronic Pain The last section of Dr. Zoffness's book is a detailed pain protocol. She reminds us that there is no quick hack for pain. If trauma is part of the pain recipe, addressing the trauma will be useful. Medications are important tools, but they are not a permanent fix for chronic pain. She wants us all to remember that if the brain can change, pain can change. It is in our power. This Week’s Guest Dr. Rachel Zoffness is a leading global pain expert, pain psychologist, speaker, author, and thought leader in pain medicine. She is faculty at the UCSF School of Medicine, teaches pain science at Stanford, and is a winner of the prestigious Mayday Fellowship. Dr. Zoffness is the author of Tell Me Where It Hurts: The New Science of Pain and How to Heal. Her website is www.zoffness.com Dr. Rachel Zoffness, pain expert at UCSF The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Listen to the Podcast The podcast of this program will be available Monday, June 15, 2026, after broadcast on June 13. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

Many people are doing all the "right" things—eating healthy, taking supplements, exercising, and prioritizing sleep—yet still struggle with chronic fatigue, brain fog, inflammation, digestive issues, hormone imbalances, skin problems, and unexplained symptoms. What if the real culprit is a hidden infection? In this episode of The Dr. Josh Axe Show, Dr. Josh Axe sits down with Dr. Chris Motley to uncover how chronic infections can quietly impact nearly every system in the body. Together, they explore the connection between mold toxicity, Lyme disease, parasites, Candida overgrowth, H. pylori, viruses, and other hidden pathogens—and how these infections may be contributing to symptoms that conventional testing often overlooks. You'll learn how infections affect the brain, gut, thyroid, immune system, hormones, and metabolism, along with practical natural strategies to support healing. Dr. Motley shares insights on herbal protocols, targeted nutrition, detoxification support, immune-strengthening therapies, and lifestyle practices designed to help address root causes and restore health from the inside out. If you've been searching for answers to persistent symptoms and want to better understand the hidden factors that may be impacting your health, this conversation is packed with valuable insights and actionable takeaways. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism—plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors!Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Dr. Pamela Cipriano shares her journey from being an ICU nurse to a trailblazer in functional medicine. She discusses her personal experiences with Lyme disease, the importance of hydration, nutrition, and the impact of chronic illnesses. Dr. Cipriano emphasizes the need for a holistic approach to health, focusing on root causes and lifestyle changes, while also sharing insights on the effects of COVID and the importance of proper diet and hydration. In this conversation, Dr. Pamela Cipriano discusses the implications of vaccination, particularly in relation to health concerns and the effects of spike proteins. She emphasizes the importance of Vitamin B12 and mitochondrial function in overall health, while also addressing oxidative stress and innovative therapies for chronic conditions. The discussion extends to the future of Lyme disease treatment and the challenges in diagnosing and treating Bartonella, highlighting the need for proper education and awareness in managing tick-borne diseases.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways   ·       Dr. Cipriano transitioned from nursing to functional medicine to help patients achieve better health. ·       Her personal experience with her son's Lyme disease shaped her focus on chronic illnesses. ·       Chronic diseases often have triggers that can be identified and addressed. ·       Water intake is crucial for overall health and disease prevention. ·       Nutrition plays a significant role in managing inflammation and chronic diseases. ·       Avoiding processed foods and sugars is essential for maintaining health. ·       The quality of food, including meat and dairy, impacts health outcomes. ·       Functional medicine requires a thorough understanding of a patient's history and lifestyle. ·       COVID-19 has highlighted the importance of diet and hydration in recovery. ·       The healthcare system often prioritizes medication over holistic health solutions. Vaccination can lead to health problems in some individuals. ·       Spike proteins may persist and cause long-term health issues. ·       Vitamin B12 is crucial for nervous system health. ·       Mitochondria play a vital role in cellular function and energy production. ·       Oxidative stress accelerates aging and cellular damage. ·       IV therapies can significantly aid in recovery from chronic conditions. ·       Bartonella can mimic severe neurological disorders like ALS. ·       Proper testing is essential for diagnosing tick-borne diseases. ·       Education is critical for effective treatment of Lyme disease. ·       Innovative therapies are emerging for chronic health issues.       Chapters 00:00 Introduction to Dr. Pamela Cipriano 01:32 Journey into Functional Medicine 02:52 Personal Experience with Lyme Disease 04:55 Understanding Chronic Illnesses 06:57 The Importance of Water and Hydration 13:43 Nutrition and Anti-Inflammatory Foods 19:28 Insights on COVID and Long COVID 20:26 The Impact of Vaccination and Health Concerns 21:53 Understanding Spike Proteins and Their Effects 22:38 The Importance of Vitamin B12 23:54 Mitochondrial Function and Health 25:53 Oxidative Stress and Its Management 27:45 Innovative Therapies for Chronic Conditions 30:37 The Future of Lyme Disease Treatment 32:55 Bartonella: Diagnosis and Treatment Challenges 39:56 Navigating Tick-Borne Diseases   To learn more about Dr. Pamela Cipriano: Facebook: https://www.facebook.com/Dr.Pamela.Cipriano Instagram: https://www.instagram.com/practicehealthwellness YouTube: https://www.youtube.com/@dr.pamelacipriano1329 Website: https://www.thepracticeofhealthandwellness.com   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

What happens when life knocks you down repeatedly and you have to decide whether you're going to stay there or rebuild?In this episode of The Daryl Perry Podcast, I sit down with Scott French for a conversation about resilience, discipline, recovery, and the lessons that come from rebuilding yourself after years of setbacks.Scott shares his journey through chronic pain, injuries, depression, alcohol abuse, and personal loss. We discuss the mindset shifts that helped him regain control of his life, why discipline is often misunderstood, and how helping other people became an important part of his own recovery.We also explore the realities of mental health, personal responsibility, community, and what it means to keep moving forward even when life feels uncertain.This conversation goes far beyond fitness. It's about learning how to navigate difficult seasons, finding purpose through service to others, and trusting that it's never too late to start over.Topics Covered:• Resilience and personal reinvention• Chronic pain and recovery• Alcohol abuse and sobriety• Depression and anxiety• The true meaning of discipline• Building habits that support long-term change• Community and connection• Helping others as part of the healing process• Life after major setbacks• Learning to start overMental Health Support Resources:If you are experiencing a mental health crisis or are concerned about your safety, please seek immediate professional support.United States & Canada:Call or text 988United Kingdom & Ireland:Samaritans: 116 123Australia:Lifeline: 13 11 14Outside the United States:Contact your local emergency services, crisis hotline, mental health provider, or nearest emergency department.Guest Links:Scott French Facebook Profile:https://www.facebook.com/scott.french.792Tiger Battalion Fitness Facebook Group:https://www.facebook.com/groups/298716897756947Thank you for listening to The Daryl Perry Podcast.If this conversation resonated with you, share it with someone who may need the reminder that setbacks do not define your future. Sometimes the most powerful thing you can do is take the next step and keep moving forward.

Bryan Gee returns with the latest edition of the V Podcast, rolling through a selection of soulful gems, jungle pressure and upfront D&B bangers. Fresh heat from Riya, L-Side, Degs, Solah, Level 2 and Alibi, alongside timeless pressure from Roni Size and Jumpin Jack Frost. From smooth vocals to rugged breaks, it's a full-spectrum run through the V sound and beyond. On guest mix duties this month is Cloud Lord (aka Krust & Need for Mirrors), with Krust stepping in to deliver a deep, atmospheric session that leans into the darker corners of drum & bass. Known for a stripped-back, cinematic approach and releases across labels pushing the underground forward, this mix brings a different kind of energy. 01. Roni Size & WheelUp – Take The Crown 02. Roni Size – Untitled 03. Roni Size & Reprazent – Western (Remix) 04. Makoto & DJ Marky – It's Alright (Remix) 05. Degs, L-Side & Makoto – There's Nothing Like This 06. Chimpo & Pablogyal – Take Care Of (Sl8r Remix) 07. Riya, DRS & Sl8r – So Close 08. Riya & Motiv – Watch Light 09. Illmatika – Outside (Tim Reaper Remix) 10. Breakage – Wonder 11. Business As Usual & Rider Shafique – People Select 12. Jumpin Jack Frost – Armageddon 13. MC Fats & Inja – Eyes On You 14. Solah & Break – Forever 15. Solah & Alibi – False Reality 16. Riya, Collette Warren & Zero T – What You Gonna Do 17. L-Side & Golden Child – Ginseng 18. Level 2 – Get To Know You 19. Solah & DJ Marky – Sunshine 20. MC Fats & Inja – Keep Us Apart 21. Command Strange – Back To You 22. Jumpin Jack Frost – Good People 23. Bluemode – Away From Home 24. Lemon D – Skank 25. DJ Marky & Makoto – Dedicated to Conrad 26. Minor Forms & Crystal Clear – Nightmares 27. Alibi – Run Tings 28. Paul T & Edward Oberon, Brodie & Enamie MC – Mash Up Da System 29. Serum, Paul T & Edward Oberon – Moon In Your Eyes (2026 Remix) 30. MC Fats & Inja – Sugar Sweet (Inja's Real Rock Reggae Mix) — Cloud Lord Guest Mix — (Tracklist unavailable)

This week on The Green Way Outdoors Podcast, we dive into the viral claim that deer antlers have “memory” and break down what science actually says about trophic memory and antler development. We also discuss the growing controversy surrounding Oregon's proposed hunting and farming ballot initiative, concerns about chronic wasting disease, and what these debates could mean for hunters and conservation. Then things take a turn as we launch our new wildlife game show, putting the crew's animal knowledge to the test with bizarre facts about sloths, octopuses, wombats, sea cucumbers, and some creatures you probably wish you never learned existed. Topics include: • Deer antler memory and trophic memory • Oregon hunting and farming controversy • Chronic wasting disease discussion • Sloths, octopuses, wombats, and other strange wildlife • The debut of Wildlife Wonders Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors & WAYPOINT TV: https://waypointtv.com/watch/the-green-way-outdoors Follow us on: Facebook: https://www.facebook.com/TheGreenWayOutdoors/ Instagram: https://www.instagram.com/thegreenwayoutdoors/ Twitter: https://twitter.com/thegreenwayout?lang=en Youtube: https://m.youtube.com/channel/UCjR5r6WwXcPKK0xVldNT5_g Website: www.thegreenwayoutdoors.com Watch our HISTORY Channel show on:HISTORYWAYPOINT TVFollow us on:FacebookInstagramTwitterYoutubeOur Website

In this episode, Breathing Deeply founder Brandt Passalacqua speaks with Shelby Caffery, Breathing Deeply graduate about a 79 year old client who came in presenting knee & hip pain but revealed her real concern was severe depression that left her housebound and isolated. After 21 sessions over one summer that had a special focus on meditation techniques, Shelby's client was able to reclaim her life and her freedom. Tune in to hear her story. Timestamps: 00:00 - Intro 00:42 - About Shelby's client suffering with depression 03:07 - What yoga therapy tools Shelby gave her client for depression 05:43 - The importance of meditation for Shelby's client 07:09 - How Shelby's client is doing now 09:52 - The power of chanting meditations for Shelby's client Yoga therapy is a growing clinical field that helps people work with mental health challenges and chronic health conditions using evidence-informed yoga practices. Breathing Deeply Yoga Therapy School provides professional yoga therapy training programs designed to prepare you to work safely and effectively with real clients. Our graduates are trained to work with: • Mental health conditions such as anxiety, depression, and trauma • Chronic conditions, including autoimmune diseases • Chronic pain and musculoskeletal conditions • Fatigue, burnout, and complex long-term health challenges Learn about professional yoga therapy training: https://breathingdeeply.com If you're looking for yoga therapy for your own health, explore Breathing Deeply Wellness: Guided programs, practices, and support for mental health, chronic conditions, and long-term wellbeing. https://breathingdeeply.com/wellness

What happens when your life changes overnight and healing doesn't come the way you expected?In this deeply moving episode of the Functionally Enlightened Podcast, Sharon sits down with Sydney Anne Bennett, author of Fearfully and Wonderfully Broken, to explore her journey into disability just two weeks after her honeymoon.Diagnosed with Functional Neurological Disorder, Sydney shares what it's like to live with daily seizures, chronic pain, and mobility loss and how she found meaning, faith, and identity in the midst of it.Together, we unpack:-The reality of invisible illness and medical dismissal-Parallels between FND, nervous system dysregulation, and implant-related illness-How chronic illness reshapes your relationship with your body--The difference between true hope vs toxic positivity-Navigating faith when healing doesn't come-Parenting, purpose, and redefining strength through limitation-The role of social media in connecting chronic illness communitiesThis conversation is especially powerful for those navigating:✔ Chronic illness✔ Implant illness or unexplained symptoms✔ Nervous system dysregulation✔ Faith during prolonged sufferingSydney reminds us that even in the hardest seasons—nothing is wasted.

Send us Fan MailThis week, I'm joined by Dr. Nicole Cain for a conversation about anxiety, panic, stress, and what our symptoms might be trying to tell us. We talk about the difference between fear, anxiety, and panic, why anxiety may be more of a signal than a problem, and how chronic stress can quietly build beneath the surface long before we recognize it. Dr. Nicole shares her perspective on complex trauma, nervous system regulation, and the ways modern life constantly pulls us into reactivity without us even realizing it. We also explore why awareness is often the first step toward healing, how nature can help bring us back into balance, and why anxiety isn't necessarily something you have to live with forever.Check out Dr. Nicole's Free Gifts here: https://drnicolecain.com/free-gifts/KEY TAKEAWAYS: Anxiety may be a signal rather than the problem itself  Panic often builds long before it feels like it comes out of nowhere  Chronic stress can become invisible when it feels normal  Complex trauma develops through repeated experiences over time  Nature and nervous system regulation can support healingABOUT GUEST:Dr. Nicole Cain is a naturopathic physician, EMDR-trained clinician, author, and expert in trauma-informed mental health care, holistic anxiety treatment, and panic recovery. Holding a Master's degree in Clinical Psychology, she combines evidence-based psychology with integrative and functional medicine to help people address the root causes of anxiety and chronic stress. She is the author of Panic Proof (Rodale, 2024) and host of the Holistic Inner Balance: Natural Mental Health Podcast, where she shares research-backed strategies for emotional well-being. Dr. Nicole is also a regular contributor to Psychology Today and has been featured in numerous national health and wellness publications.WHERE TO FIND GUEST:Website: https://drnicolecain.com/Book Website: https://www.panicproof.com/Instagram: https://www.instagram.com/drnicolecain/SPONSOR:Thank you to Jigsaw Health for being such a great sponsor.

Are your hormones running your life, and not in a good way? If you are struggling with fatigue, mood swings, weight gain, or sleepless nights, this episode is the missing piece you have been looking for. Understanding hormone balance is not just about estrogen and progesterone. It starts much earlier in the hormonal chain, and getting to the root cause changes everything.In this episode of Salad with a Side of Fries, host Jenn Trepeck sits down with Dr. Andrea Colon, a naturopathic doctor and founder of Reclaim Integrative in Newport Beach, California, who specializes in women's hormone health and metabolic medicine. Together, they walk through the steps for lifestyle, nutrition, supplementation, and bioidentical hormone replacement therapy to restore balance, energy, and vitality. From understanding why cortisol imbalance is the upstream driver of so many symptoms women dismiss as inevitable aging, to exploring how to balance hormones naturally for women before ever adding HRT, this conversation is both practical and empowering.What You Will Learn in This Episode:✅ Why cortisol imbalance is the overlooked driver behind perimenopause symptoms, disrupted sleep, and stubborn menopause weight gain, and how chronic stress depletes your hormone production over time✅ How to use foundational nutrition strategies, including adequate protein intake, quality carbohydrates, and consistent meals, to begin restoring hormone balance before reaching for supplements or medications✅ Which key micronutrients, including vitamin D, iron, and B vitamins, are commonly depleted in women and how those deficiencies directly suppress healthy hormone function✅ How practitioners assess when lifestyle and herbs are enough versus when bioidentical hormone replacement therapy is the appropriate next step, including the role of pregnenolone, DHEA, and testosterone in womenThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Dr. Andrea Colon shares why restrictive diets backfire and how skipping meals worsens cortisol imbalance and hormone balance in women03:54 Dr. Colon shares her personal journey to naturopathic medicine after battling cystic acne 06:48 How stress and hormones connect and why women in their early 40s are entering perimenopause earlier due to cortisol09:16 Nutrition foundations for hormone balance, including protein, complex carbs, and avoiding coffee on an empty stomach 12:04 The truth about exercise and cortisol, why over-training causes menopause, weight gain and disrupts hormone function 14:39 Why sleep is the most underrated tool for hormone health and why catching up on sleep is a myth 18:53 Supplement strategies including vitamin D, iron, B vitamins, ashwagandha, and rhodiola for adrenal support 23:29 When to consider bioidentical hormone replacement therapy, including pellets, patches, creams, and pregnenolone29:05 Using a GLP-1 properly and when it is neededKEY TAKEAWAYS:

In this Diving Deep episode, Dr. Robert Pearl and Jeremy Corr examine the rapid advance of generative AI, along with the growing conflict between medicine's mission to heal and doctors' need for financial security. The conversation begins with a question now echoing across every profession: Will AI replace highly trained workers? In medicine, Dr. Pearl argues, the answer is less about replacement than redefinition. Drawing on recent changes in software development, he explains how “vibe coding” has allowed programmers to stop writing much of the code themselves and instead use generative AI to build, test and refine applications from plain-language instructions. Rather than feeling diminished, many coders report greater satisfaction because AI has taken over the repetitive, error-prone work and left them more time for problem-solving. Pearl sees a similar possibility in healthcare. Like coding, medicine relies on years of training, structured reasoning and repeatable processes. Chronic disease management offers the clearest example. Hypertension, diabetes and high cholesterol are leading causes of heart attacks, strokes and kidney failure, yet proven treatments often fail because doctors lack the time to monitor patients continuously and adjust medications quickly. With home devices, physician-set targets and generative AI support, care could shift from occasional office visits to ongoing management, helping more patients achieve control while freeing physicians to focus on complex cases. The second half of the episode turns from technology to mission. Using Tim Cook's legacy at Apple as a case study, Pearl examines what happens when values and financial incentives collide. Cook's tenure produced extraordinary business results, but critics have questioned whether some of his choices conflicted with his own values and Apple's public statements around privacy, dignity and human-centered technology. Pearl uses that as background for a similar question about medicine: What happens when doctors, who train to help and heal others above all else, feel increasingly forced to make career decisions shaped by money? For generations, medicine was understood as a calling. Today, most physicians no longer own their practices. Many now work for hospitals, health systems, insurers or private equity-backed groups, while others have moved into concierge or direct primary care models. Pearl stresses that these choices are rational. But the financial upside comes with psychological and moral consequences that are rarely discussed — and that may shape the future of physician fulfillment. For more, tune into this month's episode and check out the links below. Helpful links The AI Revolution In Coding Offers A Preview Of Medicine's Future (Forbes) What Tim Cook's Legacy Teaches Doctors About Money And Mission (Forbes) Monthly Musings on American Healthcare (RobertPearlMD.com) * * * Dr. Robert Pearl is the author of “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine.” Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify or wherever you find podcasts. Join the conversation or suggest a guest by following the show on X and LinkedIn. The post FHC #217: GenAI, physician fulfillment & the future of medical practice appeared first on Fixing Healthcare.

In this episode, Dr. Rena Malik and Dr. Natalie Crawford explores the crucial connection between lifestyle choices and fertility, breaking down her five non-negotiables for optimizing reproductive health. They highlighted the impact of sleep, stress management, muscle movement, nutrition, and toxin exposure on fertility for both men and women. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Five non-negotiables for fertility01:02 Chronic vs. acute inflammation01:59 IVF outcomes and inflammation02:46 Importance of sleep03:40 Sleep and fertility hormones07:00 Muscle movement and insulin resistance11:45 Chronic stress and cortisol15:33 Optimal diet for fertility20:24 Toxins and endocrine disruptors Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nataliecrawfordmd FACEBOOK - https://www.facebook.com/nataliecrawfordmd/ YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD TIKTOK - https://www.tiktok.com/@nataliecrawfordmd X - https://x.com/ncrawfordmd WEBSITE - https://www.nataliecrawfordmd.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailPain that lingers for months doesn't deserve a shrug or a “you're still healing.” Chronic pelvic pain can be life-altering, and the hardest part for many people is not just the symptoms, but the confusion, the misdiagnoses, and the feeling of being bounced from office to office without anyone putting the full puzzle together.Speaking of Women's Health Podcast host Dr. Holly Thacker sits down with Ashley Gubbels, MD, a board-certified OB-GYN and internationally recognized expert in minimally invasive gynecologic surgery and pelvic pain management, to define what chronic pelvic pain actually is and why it is so often overlooked. They talk through the most common drivers, including endometriosis and adenomyosis, and why even excellent surgery may not fully resolve symptoms when the nervous system has learned the pain pattern. You'll hear how inflammation, scarring, and repeated monthly signaling can escalate into central sensitization, where pain pathways become easier to trigger over time.If you've ever wondered why pelvic pain is so complicated or why it can persist after standard care, this conversation gives you language, context, and a clear next-step mindset.Support the show

Dr. Liz Graves didn't set out to become a doctor. She discovered chiropractic as a patient, fell in love with its foundational philosophy that the body heals from the inside out, and built a career around that principle. Today, as the founder of Back 2 Real Food, she helps people restore their metabolic health through food, cyclic nutrition strategies, and targeted amino acid therapy — without relying on willpower, calorie restriction alone, or one-size-fits-all dieting.In this episode, Dr. Tara Perry sits down with Dr. Graves for a wide-ranging conversation on why so many people are doing "everything right" and still can't lose weight, what the modern food system is doing to our metabolism, and the counterintuitive strategies that actually work.Key Takeaways:The real reason diets stop working (00:07:00) — Every time you diet without recovery, your body adapts to living on less, slowing your metabolism over time. Dr. Graves explains her cyclic approach: a structured window of fat loss followed by a deliberate high-calorie phase that trains the body to metabolize more, not less.Seed oils are the #1 offender in your diet (00:16:44) — Vegetable, canola, sunflower, and safflower oils disrupt cell walls, cause inflammation at the cellular level, and impair mitochondrial function. Removing them is the first and fastest win Dr. Graves makes with every new client.Three foods worth adding right now (00:19:41) — Healthy natural fats (animal fats, olive oil, coconut oil), quality mineral-rich sea salt, and more whole foods without a label. Small additions that compound into meaningful change.Know your farmer (00:21:49) — Pesticide load, not the food itself, is driving the explosion in leaky gut, celiac, and autoimmune conditions. Dr. Graves recommends the Weston A. Price Foundation as a starting point for finding local farmers and co-ops, and makes the case that buying direct is often cheaper than buying organic at a grocery store.Targeted amino acid therapy changed everything (00:26:56) — Most people have never worked with a practitioner who assesses neurotransmitter imbalances and uses amino acids to correct them. Dr. Graves explains how depleted GABA, serotonin, and dopamine pathways fuel emotional eating, overwhelm, and burnout — and how replenishing them through targeted therapy gives people the neurological resilience to stay on course.Cortisol, stress, and weight retention (00:32:41) — Chronic low-grade stress (email, notifications, relentless demands) keeps the body in protective mode, holding weight and suppressing metabolic function. Dr. Graves connects the modern stress environment to the ancestral body we're still living in, and explains why supporting the brain matters as much as fixing the food.Body composition over the scale (00:58:06) — Dr. Graves uses body composition testing (muscle, fat, water, bone) rather than BMI or scale weight to track real progress. She shares the story of a five-foot-one woman with 105 pounds of muscle who technically "should" weigh 100 pounds — and why that framing is misleading and discouraging.What results actually look like (00:47:24) — On Dr. Graves' six-week protocol, most people lose about 10 pounds and drop one clothing size. On the nine-week plan, 15 to 30 pounds and two clothing sizes. She describes it as achieving six to nine months of focused progress in six to nine weeks — structured and demanding while you're in it, but consistently described as the easiest thing clients ever did when they look back.Ready to take your own next step?Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

Mick Emandi joins the show to discuss regenerative medicine, molecular hydrogen therapy, stem-cell signaling technologies, chronic inflammation, longevity, cognitive health and emerging approaches to helping patients who have exhausted conventional treatment options.We dive into:- The connection between inflammation and chronic disease- How molecular hydrogen may impact oxidative stress- Regenerative medicine and stem-cell signaling technologies- Longevity and healthy aging- Cognitive decline, recovery and neurodegenerative conditions- Chronic pain, joint health and recovery- What functional medicine practitioners should know about these emerging therapies

Chronic stress, anxiety, and chronic pain can keep your brain stuck in protection mode. Learn how to calm your nervous system, retrain your brain, and create more safety for healing and resilience. Why does your brain keep repeating the same stress patterns, anxious thoughts, or pain responses… even when you want to change? Join me and my guest, Dr. Irena O'Brien, neuroscientist and founder of The Neuroscience School, to learn more about how the brain predicts, protects, and shapes our behaviors, emotions, and even chronic pain experiences.

Join host Eve Cunningham, MD, Chief Medical Officer at Cadence, in conversation with Brian Stein, MD, Vice President and Chief Quality Officer at Rush University System for Health. Rush is a leading academic health system in Chicago with a national reputation for quality — ranked in Vizient's top 10 among academic medical centers for 13 consecutive years and a six-time U.S. News & World Report Best Hospitals Honor Roll honoree. In this episode, Drs. Eve and Brian explore how Rush has embedded quality into its organizational identity, what it takes to maintain consistent care in an academic medical center, and why remote patient monitoring became a strategic priority. Their conversation focuses on: How Rush treats quality as a brand differentiator rather than a compliance exercise — and the operational principles that make that sustainable Why academic medical centers face a unique quality challenge with trainee turnover every 2–4 years, and how tight processes compensate for that churn What made Rush an early adopter of remote patient monitoring, and the three-part filter Dr. Stein uses to evaluate any new technology Why patient retention on RPM surprised him more than the clinical outcomes — and what's driving long-term engagement How to think about short-term clinical wins versus long-term cost savings, and the payer misalignment that makes proving ROI difficult Where patient stratification is heading — matching the intensity of remote intervention to individual patient needs Where Rush is placing its bets on AI, from diagnostic radiology and pathology to virtual nursing and operational efficiency Dr. Stein is a partner of Cadence and not compensated for this podcast. Segments: [00:05] Introduction — Eve welcomes Dr. Stein to Cadence Conversations [00:39] Origin story — How research on administrative claims data led to a career in quality [04:02] Crew resource management — Team-based training and hardwired safety tools at Rush [05:46] Blood administration errors — How barcoding through Epic reduced a recurring safety issue [07:47] Quality as brand — Why Rush treats quality as a competitive differentiator, not a compliance exercise [09:47] Telling the quality story externally — CMS star ratings, US News rankings, and public credibility [11:36] Quality in an academic medical center — The trainee turnover challenge and why tight processes matter [14:52] Innovation and new care models — Why care beyond the walls became part of Rush's strategy [17:28] The case for RPM — Better outcomes, easier provider workflows, and not breaking the bank [20:34] What surprised him — Patient retention and engagement exceeded expectations [22:13] Evaluating the data — Blood pressure control, goal-directed therapy, and the cost-effectiveness question [24:30] Patient stratification — The future of high-touch vs. lighter-touch remote interventions [28:05] Research priorities — Short-term clinical wins vs. long-term cost savings and the payer challenge [31:50] Chronic disease as a lifetime journey — Why sustained engagement matters [33:09] AI at Rush — Augmented intelligence in radiology, pathology, virtual nursing, and access centers [36:23] Closing — Optimism grounded in a strong quality culture Key Takeaways: Quality becomes sustainable when it's treated as organizational brand identity, not a regulatory requirement — and when you make it easy for clinicians to do the right thing. Academic medical centers face a unique challenge: trainee turnover every 2–4 years means quality can't rely on individual education alone — it must be embedded in process and systems. The most surprising outcome of Rush's RPM journey was patient retention — patients stayed engaged for years in a program category where attrition is typically high. The future of remote care delivery is patient stratification: matching the intensity of the intervention (high-touch human + tech vs. lighter-touch tech-enabled) to the patient's needs. AI's near-term impact in health systems will be augmented intelligence — creating efficiency in diagnostics, operations, and access — not replacing clinical judgment.

What if your breast implants were silently making you sick… for YEARS? Fatigue. Brain fog. Anxiety. Hormone imbalance. Weight gain. Thyroid issues. Chronic inflammation.What if the real cause wasn't “just stress” — but something hiding inside your body the entire time?In this episode of Accelerated Health with Sara Banta, Candace Barley and I reveal the intriguing truth behind Breast Implant Illness (BII), toxic overload, liver dysfunction, and the symptoms thousands of women are being told are “normal.”From mysterious health crashes and autoimmune symptoms to shocking explant recoveries, this conversation uncovers what many women wish they knew BEFORE getting implants. You'll also hear the controversial truth about saunas, detoxes, inflammation, silicone toxicity, and why so many women suddenly regain their energy after explant surgery.If you have implants and feel “off,” do NOT ignore this episode. Your body may be trying to warn you.Supplements Featured In This Episode:• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplementNot sure what food to eat and avoid? This guide is for you.⬇️

What if your chronic pain, migraines, anxiety, fatigue, IBS, or other persistent symptoms aren't permanent at all? In this fascinating conversation, Dr. Mariza sits down with Dr. Howard Schubiner, physician, researcher, and leading expert in neuroplastic symptoms, to explore a groundbreaking approach that is helping people reverse chronic pain and other conditions long considered lifelong and irreversible. Dr. Schubiner explains how the brain creates pain as a protective danger signal, why emotional injuries can activate the same neural pathways as physical injuries, and how unresolved trauma, chronic stress, adverse childhood experiences, and self-silencing can contribute to chronic symptoms years or even decades later. Together, they discuss the growing body of research around neuroplastic pain, the connection between emotions and physical symptoms, and why many people continue suffering despite normal scans, medications, and conventional treatments. Dr. Mariza also shares her own experience with chronic migraines, leading to a powerful live demonstration of how pain reprocessing techniques can begin shifting the brain's expectations and neural patterns in real time. This conversation offers hope for anyone who has been told they simply need to manage their symptoms for the rest of their life. HOWARD SCHUBINER Dr. Howard Schubiner is a physician, researcher, educator, and one of the leading voices in the field of neuroplastic symptoms. He is the author of Unlearn Your Pain and has spent decades helping patients recover from chronic pain, migraines, fibromyalgia, IBS, anxiety, chronic fatigue, and other conditions through evidence-based approaches rooted in neuroscience, emotional processing, and neuroplasticity. IN THIS EPISODE What neuroplastic symptoms are and why they are often misunderstood How childhood experiences, trauma, and chronic stress can contribute to chronic pain Why migraines, IBS, fibromyalgia, anxiety, and fatigue may share similar brain-based mechanisms The powerful connection between emotions and physical symptoms How pain reprocessing therapy helps retrain the brain's danger signals Why self-silencing and people-pleasing often show up in women with chronic symptoms The role of emotional awareness and expression in healing A live demonstration of changing neural pathways through visualization and safety signals QUOTES“Pain can be a message that our brain sends.” “Emotional injury causes the same parts of the brain to light up as physical injury.” “Chronic pain is not necessarily a life sentence.” RESOURCES MENTIONED Use code ENERGIZED and get 30% off on your first BATCH order http://hellobatch.com/ENERGIZED Get your copy of Dr. Howard Schubiner Newest Book now https://www.amazon.com/Unlearn-Your-Pain-Recovering-Depression/ Unlearn Your Pain Website The Association for the Treatment of Neuroplastic Symptoms (ATNS) Howard Schubiner Instagram Howard Schubiner Facebook RELATED EPISODES  751: Bloating, Brain Fog & Hormone Chaos? Your Gut May Be the Root Cause with Dr. Cassie Smith 743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 741: Estrogen, Gut Health, Mitochondria, and Cardiovascular Health: What Changes In Perimenopause with Dr. Siobhan Mitchel

Why do so many people continue to struggle with thyroid symptoms, hormone imbalances, fatigue, weight gain, digestive issues, and poor health even when their lab work looks "normal"? In this episode of The Thyroid Answers Podcast, Dr. Eric Balcavage sits down with board-certified endocrinologist Dr. Cassie Smith to discuss her new book, Fix Your Gut, Fix Your Hormones, and the critical role gut physiology plays in hormone health. Dr. Smith shares her journey from traditional endocrinology to a more physiology-based approach after recognizing that many of her patients continued to get sicker despite receiving standard medical treatment. Together, they explore how gut health, chronic stress, inflammation, lifestyle factors, and cellular physiology influence hormone production, hormone metabolism, thyroid function, insulin regulation, estrogen balance, and overall health. The conversation highlights why optimizing lab values alone often fails to resolve symptoms and why addressing the underlying physiologic patterns affecting the body may be a more effective path toward lasting health improvements. In This Episode, You'll Learn: Why many patients continue to struggle despite "normal" lab results How gut health influences thyroid hormone conversion and utilization The connection between chronic stress, gut dysfunction, and hormone imbalance Why insulin resistance is often driven by more than just diet The role of the gut microbiome in estrogen metabolism and detoxification How inflammation can affect hormone signaling at the cellular level Why hormone replacement does not always resolve symptoms The importance of addressing lifestyle, sleep, stress, nutrition, and gut function alongside hormone optimization How chronic physiologic strain may contribute to ongoing thyroid and hormone symptoms Why understanding physiology may be more important than chasing lab numbers Key Topics Discussed Gut microbiome and hormone metabolism Thyroid physiology and T4 to T3 conversion Insulin resistance and metabolic dysfunction GLP-1 physiology Estrogen metabolism and the estrobolome Chronic stress and allostatic load Inflammation and cellular hormone signaling Leaky gut and immune activation Functional medicine and root-cause approaches Hormone replacement therapy considerations Lifestyle factors that influence hormone health About Dr. Cassie Smith Dr. Cassie Smith, MD is a dual board-certified endocrinologist, Founder of Modern Endocrine, and Chief Medical Officer of Renthyroid. She also serves on the medical faculty of Evexias Medical, a bioidentical hormone company. Dr. Smith is known for helping patients uncover why they still feel unwell despite "normal" lab results by using a holistic, root-cause approach to gut, metabolic, thyroid, and hormonal health. After completing her fellowship at the Harold Hamm Diabetes Center and being named a Top Doctor by 405 Magazine, Dr. Smith grew frustrated with the limitations of conventional care and built a model focused on treating the whole person—not just symptoms. She is the author of Fix Your Gut, Fix Your Hormones: The Critical Connection Your Doctor Is Missing… and Why You Still Feel Bad Despite Normal Labs, and through her popular podcast, Hormones, Metabolism, and You, she translates complex endocrinology into practical, actionable guidance. Today, Dr. Smith and her team help thousands of patients each year get to the root cause of gut health issues, hormone imbalances, thyroid disease, and weight resistance. She is licensed to provide telehealth and in-clinic care across 47 states, based in Oklahoma. She is the author of Fix Your Gut, Fix Your Hormones and host of the Hormones, Metabolism, and You podcast. Resources & Links

Mandy Arriola suffered with chronic leg pain for a year — then God healed her completely during prayer at a Bible study. What followed was a full awakening to the power of the Holy Spirit that transformed every part of her life.She grew up Southern Baptist, believed in Jesus her whole life, and considered herself a Christian. But she had never experienced God — not really. Then a year of chronic leg pain she couldn't explain led her to a Bible study in a small town general store, where a stranger prayed over her and everything changed in an instant.In this episode, Mandy shares the moment God healed her legs completely during prayer, what it physically felt like when the Holy Spirit moved through her body, and why the healing was actually the least important thing that happened that day. What she received was an awakening — to the baptism of the Holy Spirit, to speaking in tongues, to hearing God's voice, to commanding sickness to leave in Jesus' name — a version of Christianity she didn't know existed and says she could never go back from.In this episode:⇨ Chronic leg pain following COVID that ended her 17-year career as a hairdresser⇨ A miraculous physical healing during prayer at a small town Bible study⇨ What it feels like when the Holy Spirit moves through your body⇨ Hearing speaking in tongues for the first time — and why it was beautiful, not frightening⇨ Receiving the baptism of the Holy Spirit and the gift of tongues⇨ Encountering Jesus in a vision while sitting in bed beside her sleeping husband⇨ Commanding sickness to leave in Jesus' name — and watching it work⇨ The difference between believing in God and actually experiencing Him⇨ Why so many Christians are living with an unopened gift⇨ How to hear God's voice and recognize it as your own thoughtsThis is a conversation about the gap between believing in God and actually experiencing Him, the power and authority that Scripture says belongs to every believer, and why so many Christians are living with an unopened gift.---------✟ Small Group Discussion Questions from this Episode:⇨ How does Mandy's experience challenge or expand your understanding of how God heals and moves today?⇨ What does her story reveal about the difference between knowing about God and experiencing His love personally?⇨ How does her encounter with the Holy Spirit reshape the way we think about spiritual gifts and their purpose in the life of a believer?✟ Bible References for Further Study:⇨ John 10:10⇨ Romans 8:11⇨ 1 Corinthians 2:4–5----------✟ Donate to A Stronger Faith ⇨ https://www.astrongerfaith.org/give-----------✟ Recommend a guest for us ⇨ https://www.astrongerfaith.org/contact----------✟ CONNECT WITH US! ⇨ Website: https://www.astrongerfaith.org/ ⇨ YouTube: https://bit.ly/asfmyoutube ⇨ Instagram: https://www.instagram.com/astrongerfaith/⇨ TikTok: https://www.tiktok.com/@astrongerfaith ⇨ Facebook: https://www.facebook.com/astrongerfaith---------✟ For prayer or deliverance, or to become a prayer partner, please visit: https://www.astrongerfaith.org/prayer.✟ ASF recommended books: https://www.astrongerfaith.org/books#HolySpirit

Why do some people stay stuck in chronic dizziness and vertigo while others heal? In this podcast, Joey talks about the nervous system patterns behind chronic symptoms, people-pleasing, hypervigilance, burnout, and the fear of change that can keep people trapped in cycles of dizziness, vestibular migraine, panic, and chronic overwhelm. *Topics in this video:* • Why some people stay stuck in chronic symptom loops • The connection between dizziness, fear, and nervous system survival patterns • People-pleasing, boundaries, and self-abandonment • Chronic invalidation in highly sensitive and neurodivergent people • Building new neural pathways through neuroplasticity If you've been asking: “Why am I still stuck?” “Why can't I heal?” …this podcast is for you.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

Most adults operate in survival mode far too often, limiting critical thinking, empathy, and leadership effectiveness.In this episode of Sharkpreneur, Seth Greene interviews Dr. Eugene K. Choi, Founder & CEO of Destiny Hacks, who explains how fight, flight, and freeze responses hijack the nervous system and impede decision-making, resilience, and executive presence. He also shares practical tools for emotional regulation, accessing higher-level brain functions, and creating more effective, empathetic leadership in high-pressure environments.Key Takeaways:→ The brain operates in either survival mode or executive state, never both at once. → Chronic survival responses inhibit critical thinking and empathy.→ Emotional pain can trigger survival responses as strongly as physical threats.→ Awareness is the first step in shifting from a survival state to an executive state. → Regular practice in emotional regulation enhances leadership, problem-solving, and resilience. Dr. Eugene K. Choi is a Transformational Leadership Coach on a mission to transform leaders, businesses, and communities. He teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes, and high-change environments.Dr. Eugene created a unique, science-backed process that teaches leaders to activate their executive brain, dramatically improving results and increasing clarity and focus in challenging, unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching, and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with greater impact.Dr. Eugene's expertise in audience growth has resulted in over 8 million views on his online articles and over 23 million views on his short films. He has also worked with hundreds of entrepreneurs to help them scale their businesses to generate more revenue and impact. These experiences have been critical in helping clients produce tangible results in their businesses.Connect With Eugene:Website: https://destinyhacks.co/https://eugenekchoi.comInstagram: https://www.instagram.com/eugenekchoi/LinkedIn: https://www.linkedin.com/in/eugenekchoi/

What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous system regulation and unpack a common phrase in trauma spaces: "trauma lives in the body."  While the body plays a central role, they discuss how trauma may be more accurately understood as patterns of brain-body communication, interpretation, prediction, and response shaped through experience. Through the lens of predictive processing and applied neuroscience, they explore how the nervous system uses past experiences to anticipate safety and threat, influencing emotions, behaviors, and physical symptoms in the present.  Together they break down the autonomic nervous system, fight and flight responses, interoception, chronic stress, and why nervous system healing is not about forcing calm or chasing a quick reset. Instead, recovery happens through small, consistent practices that help create greater flexibility, resilience, and new experiences of safety over time. Timestamps 00:00 – Triggers and the Nervous System 02:15 – The Nervous System as the Body's Operating System 05:35 – Autonomic Nervous System and Stress Responses 08:30 – Sympathetic vs. Parasympathetic States 12:05 – Nervous System States and Emotional Patterns 16:50 – Triggers as Nervous System Reset Opportunities 18:05 – The Stress Response and Survival Mode 23:25 – Trauma and Nervous System Dysregulation 28:40 – Chronic and Complex Trauma Effects 36:10 – Emotional Processing for Nervous System Healing Topics discussed in this episode: How to restore the nervous system after chronic stress and trauma How nervous system regulation improves emotional resilience and physical health How the autonomic nervous system works (sympathetic vs. parasympathetic explained) How trauma imprints on the nervous system and keeps you in survival mode How to use nervous system healing practices like breathwork, movement, and interoception How to exit fight or flight safely when the danger has passed How nervous system reset supports emotional processing and better decision-making How to use interoception to sense, interpret, and respond to internal body signals How to regulate the nervous system daily with small, consistent practices How dysregulation impacts health and the steps to build lasting nervous system resilience

Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital VisitsHello Health Heroes!What if the real reason so many people are exhausted, sick, dehydrated, and ending up in hospitals has nothing to do with bad luck and everything to do with missing nutrients?In this fascinating conversation, I sat down with my good friend Dr. Bryan Ardis to uncover one of the most overlooked health problems affecting millions of people today:Chronic dehydration…But this is not just about drinking more water. It is about understanding what your body is actually losing every day and how those deficiencies can impact everything from energy and athletic performance to heart health and recovery.If you want more energy, better recovery, improved performance, and a deeper understanding of how the body truly functions, this episode is packed with practical takeaways you can start using immediately.Get Your Natural Energy Back!Tim JamesP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Dr. Bryan Ardis: https://thedrardisshow.com/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Get Structured Water: CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Midlife is messy. It involves many life transitions and includes a lot of growth and change. A common experience for midlife women is that they feel like they don't know who they are anymore.But since midlife women are chronically hard on themselves, I want you to know that this is a natural part of the growth process. Part and parcel of living long enough to arrive at this season of life.The discomfort you're feeling pushes you toward your next stage of growth and freedom.In this episode, I introduce my Old Self, New Self, True Self framework. You can also think of this as getting to know your past self, present self, and future self. This three-stage process guides you through mining wisdom from your past, strengthening your present self-relationship, and then intentionally mapping out a path to your future growth.It helps you step back and witness the arc of your story. And allows you to understand that no single experience or event defines you and your life. And that YOU are not your experiences.So the hard, painful parts of your life are not who you are. They are simply parts of your full story. You get to keep writing your story.Getting to know yourself includes getting to know your inner voice and trusting it. And I have found that everyone can develop this skill - even if at first, it feels impossible.I said that it's common and natural at some point in midlife to feel like you don't know who you are anymore. But there are costs of avoiding or delaying this work, including:Chronic self-doubt and anxietyConstant comparison to othersFeeling stuck or lostIncreased relationship tension and conflictDivision within yourself/misalignment between inner truth and outer behaviorGeneral unhappiness and life dissatisfactionInability to articulate what's wrong, just knowing something is offJoin me in June for my free "Get to Know Yourself" workshop. Come learn and have fun reconnecting with your authentic self again.ResourcesGet to Know Yourself Workshop June 23 + 24- register for free: https://www.alifeinprogress.ca/get-to-know-yourself/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journey from years of unexplained symptoms, including weight gain, cystic acne, frozen shoulder, exhaustion, and severe ovulation pain, to discovering how food and lifestyle changes transformed her health. Dana explains how conventional approaches often focus on managing symptoms rather than addressing root causes. She describes how a simple nutrition-based intervention helped her recognize that many chronic health issues were messages from her body signaling deeper imbalances. That experience eventually inspired her to become a health coach and spend the last 13 years helping women reverse hormonal and inflammatory conditions naturally. Leslie and Dana explore the emotional side of health transformation, discussing the challenges of perfectionism, diet culture, guilt, and shame. They explain why true healing requires more than simply changing what you eat; it also involves understanding emotional needs, stress patterns, self-sabotage, and the deeper reasons behind food choices. The conversation also highlights the importance of developing a healthy relationship with food rather than chasing perfection. Dana shares how she learned to balance enjoying life's special moments while still supporting her health goals, and why becoming the "CEO of your own health" is a journey that unfolds over time through self-awareness, experimentation, and compassion. Standout Quote "Your body is always communicating with you. Symptoms aren't random; they're messages showing you that something needs attention." Timestamp Highlights 00:00 – Dana shares her personal health struggles and the symptoms that led her to seek answers. 02:34 – Leslie welcomes hormone health coach Dana Dinnawi to the podcast. 05:27 – Dana explains how years of dieting and unexplained symptoms led her to explore natural healing. 08:30 – Discovering health coaching and learning about inflammation as a root cause. 10:24 – A two-week nutrition reset produces unexpected improvements beyond weight loss. 11:03 – Understanding symptoms as messages from the body rather than isolated problems. 12:13 – Dana's life-changing realization that inspired her to become a health coach. 13:21 – Leslie shares her own experiences using food to improve health and reduce inflammation. 15:31 – Moving beyond weight loss and embracing a broader definition of health. 16:39 – The moment Dana realized her energy and vitality had returned. 19:04 – Leslie discusses orthorexia and the challenge of becoming overly focused on healthy eating. 20:14 – Primary food vs. secondary food: addressing emotional needs alongside nutrition. 22:11 – Why healing requires flexibility instead of perfection. 24:00 – Mid-episode invitation to schedule a free consultation with Leslie. 26:35 – How emotional needs often drive food choices and self-sabotaging behaviors. 29:00 – The role of community, support, and accountability in long-term change. 31:03 – Leslie discusses how personal growth often reveals deeper layers of healing. 34:15 – Dana shares her journey through perfectionism and restrictive dieting mindsets. 36:12 – Learning from setbacks and recognizing the body's responses to food choices. 39:00 – Finding balance between health goals and enjoying life's special occasions. 41:58 – Why becoming the CEO of your own health requires experimentation and self-trust. 43:56 – Dana shares her coaching programs and ways listeners can work with her. 45:00 – Final reflections on food freedom, health, and sustainable transformation. 46:11 – Closing remarks and information about Leslie's free Food Noise masterclass. Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Chronic pain can be frightening enough on its own, but the stories people are told about their pain can sometimes make recovery feel even harder.In this solo episode of Beyond The Pain, Leigh Brandon explores some of the most common myths that keep people stuck in persistent pain — including the belief that pain always means damage, that the painful area must always be the true source of the problem, and that rest is always the best solution.Leigh explains why labels such as arthritis, degeneration, disc bulges, stenosis, muscle tightness, and “wear and tear” can sometimes shape how people see their bodies, often leading to fear, avoidance, and loss of confidence.This episode is not about ignoring pain or dismissing medical findings. It is about understanding pain in a more complete way — as a whole-person experience influenced by structure, movement, stress, inflammation, beliefs, emotional load, nervous system sensitivity, and more.In this episode, Leigh discusses:Why pain is not always a direct measure of damageHow diagnostic labels can influence fear and movement avoidanceWhy the site of pain is not always the source of the problemHow the body functions as an interconnected systemWhy excessive rest can sometimes make persistent pain worseHow better questions can lead to better recovery strategiesThis episode is for anyone who has been told their body is damaged, fragile, or broken — and wants to begin seeing pain through a more empowering, whole-person lens.Find Leigh here:Beyond The Pain book free chapter: https://bodychek.co.uk/book-waitlist/Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/Consult with Leigh: https://www.bodychek.co.uk/consultation

Sleep is one of the most important — and most misunderstood — aspects of our health, especially for people living with chronic pain. In this episode of Pain Talk, host Maureen Allen sits down with sleep researcher and Dalhousie University psychologist Dr. David Gardner to explore the powerful connection between sleep, pain, stress, and overall well-being. Together, they discuss why sleep matters, common myths about getting a “perfect” night's rest, the role of habits and life experiences in shaping sleep patterns, and the benefits and limitations of sleep medications. Dr. Gardner also shares practical, evidence-based strategies from cognitive behavioural therapy for insomnia (CBT-I) and explains how small changes can lead to meaningful improvements in sleep health. Whether you're struggling with chronic pain, insomnia, or simply looking to improve your sleep, this conversation offers valuable insights and hope for better rest. The post Episode 82 : Dr. David Gardner – Sleep and Chronic pain – Why rest matters more than you think. first appeared on Pain Talk.

We are in the third week of our four-part series on the 5th-largest killer in America.  This week, we talk about the diagnostics that can help prevent Chronic Lower Respiratory Disease and the tests that can help provide a roadmap to actually reverse it.  In this episode, you'll learn:—How Asthma is the majority of CLRD cases, while COPD is the number one category of CLRD deaths.—Why the Spirometry Lung Function Test is the most important tool to diagnose the Lungs.  And why Dr. Prather does not charge for follow-up Spirometry tests for those with severe Lung problems. —What factors Dr. Prather looks for to determine when  a Chest X-Ray is needed or when CT imaging is required for a patient.  And the common calcification Dr. Prather sees on Chest X-Rays due to Indianapolis being the "Histoplasmosis Capitol of America". —The importance of Vitamin D testing for respiratory health and the role it played during COVID.  And why Dr. Prather believes CLRD could be lowered by 85% if people just keep their Vitamin D levels in proper range.—The importance of Vitamin A as the recommended treatment for Measles.  And the history behind Cod Liver Oil as a great supplement for kids.—The importance of a Pulse Oximeter to check Blood Oxygen levels as a standard screening for all patients. —How Hair Analysis has been an important key to the health of so many patients, such as identifying toxic heavy metals like Cadmium which cause long-term damage to the Lungs. —Why Dr. Prather believes Sputum Cultures are under-utilized. —How a Stool Kit plays an important role for Lung health by identifying leaky gut issues that lead to Food Allergies.  Plus, how Parasites are a big cause of severe childhood Asthma and adult-onset Asthma.—Why too LOW levels of Hydrochloric Acid "almost always kicks off allergies" and is the reason for GERD and heartburn.  And why Proton Pump Inhibitors like Pepcid actually make the problem worse by lowering the Hydrochloric Acid in your stomach even more.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a physical consequence of the first responder career that does not get nearly enough attention: chronic inflammation (Amazon Affiliate) — what it is, what causes it, and what it is quietly doing to the long-term health of the people who serve. Most first responders are aware that the job is physically demanding. But fewer understand that chronic stress, sleep disruption, irregular schedules, poor nutrition, and repeated trauma exposure do not just affect mood and mental health — they trigger a systemic inflammatory response inside the body that over time contributes to serious and life-altering physical conditions. This episode connects the dots between the demands of the job and the health consequences that follow years later.

If you've been struggling with bloating, digestive issues, food sensitivities, or a gut that seems to react to everything, this episode is for you.After dealing with my own ongoing digestive challenges over the past few months, I've learned a powerful lesson:Sometimes the problem isn't the food.It's the environment you're asking your gut to function in.In today's episode, I'm sharing why so many active women get stuck chasing food sensitivities, elimination diets, supplements, and testing while completely overlooking the factors that may be contributing to poor digestion in the first place.We'll talk about:Why food sensitivities aren't always the root causeThe role stress plays in digestive dysfunctionHow eating habits impact digestion more than most people realizeWhy bloating is only one symptom of a struggling gutThe connection between digestion, hormones, skin health, energy, and brain fogHow intense training can contribute to gut issuesPractical ways to create a healthier digestive environmentIf you're tired of removing more foods and still not feeling better, this episode will give you a different perspective on where to focus your energy.Book a consultation with me : https://forms.gle/tG4nzEFZBMC9dYtc9Get the LIVE LEAN BLUEPRINT : https://stan.store/fitbody_rx/p/get-leanlive-lean-stay-leanFollow me on social: https://www.instagram.com/cherylnasso/Join my free group: https://www.facebook.com/cheryl.nasso

Could one of the most overlooked drivers of chronic pain, fatigue, poor sleep, and slow recovery be hiding in plain sight? In this episode, Dr. Linda Bluestein and co-host Dr. Dacre Knight sit down with integrative medicine pioneer Dr. Gregory Plotnikoff to unpack why Vitamin D may be one of the most important, misunderstood, and cost-effective interventions in modern medicine. But this conversation goes far beyond bone health. Dr. Plotnikoff explains why Vitamin D functions more like a hormone than a vitamin, influencing over 2,000 genes tied to immune function, mood, sleep, inflammation, muscle health, and pain regulation. Together, they explore why profound deficiencies are shockingly common, even in sunny climates, and how low levels may contribute to chronic musculoskeletal pain, tendinopathies, stress fractures, fatigue, and complex chronic illness. The discussion also dives into practical, foundational medicine for patients with Ehlers-Danlos Syndromes (EDS), POTS (postural orthostatic tachycardia syndrome), MCAS (mast cell activation syndrome), chronic pain, and other multisystem conditions, including the “Top 5” lab tests Dr. Plotnikoff believes are essential for understanding the bigger picture of health. If you've ever been told your labs are “normal” while still feeling awful, this episode may change how you think about chronic illness and foundational health. Takeaways: • Vitamin D is actually a hormone that regulates gene expression affecting pain, sleep, energy, immunity, and bone health. • Chronic musculoskeletal pain, stress fractures, and tendon problems may sometimes be linked to severe Vitamin D deficiency. • Many people remain profoundly deficient despite living in sunny climates because Vitamin D synthesis is blocked by glass, sunscreen, clothing, and indoor lifestyles. • Vitamin D dosing is often weight-dependent, meaning some individuals require significantly higher doses to reach adequate levels. • Dr. Plotnikoff's “Top 5” foundational labs for complex chronic illness include: Find the episode transcript here. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! Want more Dr. Gregory Plotnikoff? www.MNpersonalizedmedicine.com Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Chronic shame, developmental trauma, healing in community, and why the future of therapy depends on therapists embracing their own growth. This week, we're sharing a conversation originally recorded for The Innovative Therapist with Shawn Hondorp. What started as a typical podcast interview quickly became a conversation that helped me better understand my own work (thank you very much!) We talk about how chronic shame disconnects us from our agency, why therapists need to be honest about power dynamics, and what happens when we stop trying to "arrive" at healing and instead embrace the lifelong journey of becoming. In this episode: Why personal power and agency are essential to healing from developmental trauma How therapists unintentionally recreate harmful power dynamics in therapy and workplace settings The connection between chronic shame and self-abandonment Why therapists must prioritize their own healing work How creativity, play, spirituality, and community can become powerful pathways to transformation If you've ever felt frustrated by the limitations of traditional therapy, exhausted by workplace dynamics, or curious about what authentic healing really looks like, I think you'll find something meaningful here. Originally aired on The Innovative Therapist podcast in 2026. Many thanks to Shawn Hondorp for the invitation and conversation. If you haven't already, check out her show and add it to your listening playlist. The Innovative Therapist Retreat October 2026 with Shawn Hondorp Join The Therapist Network and receive 20% off your subscription tier when you enter the code SARAHROCKS. Join the waitlist for the next Authentic Leaders Group! This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! Thank you to The Therapist Network for sponsoring the show! The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work. So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN. UPCOMING EVENTS Check the calendar for opportunities to connect with Sarah and earn CEs. SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

Mind Your Body author Nicole Sachs explains how pain is your brain's alarm, and why facing buried feelings can reverse symptoms once thought permanent.Full show notes and resources can be found here: jordanharbinger.com/1337What We Discuss with Nicole Sachs:Pain is the brain's protective alarm, not a malfunction. The brain can both create and remove pain. It generates real symptoms to force you to slow down and stop returning to environments it has flagged as unsafe.Symptoms are real, but the source may be misdiagnosed. Chronic pain, IBS, migraines, fatigue, and long COVID aren't imaginary, but the nervous system — not the body part being treated — is often where the real trouble originates.A nervous system stuck in fight-or-flight produces physical illness. When the brain perceives constant "predators" — a hostile boss, money stress, unresolved trauma — it stays in survival mode, driving inflammation, muscle spasm, and nerve pain.Repressed emotion is read by the body as a threat. When difficult feelings go unseen and unfelt, the nervous system treats them as a predator — surfacing as flares, migraines, or chronic conditions long after the original event.You have far more power to heal than you realize. By learning the neuroscience and processing buried emotions through tools like JournalSpeak, people teach the nervous system it's safe — and many reverse chronic symptoms once thought permanent.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comAT&T: Get an iPhone 17 Pro for $0: att.com/iphone or visit an AT&T store for detailsIQBAR: 20% off: Text "Jordan" to 64,000Booking.com: Book your getaway now with booking.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's in the News! The top diabetes stories and headlines happening now. Top stories this week include: Afrezza inhaled Insulin is Approved for Kids, CGM + Ketone Monitor gets European approval, Food Coloring & Diabetes Study, Device Recalls include Omnipod and Dexcom, Beta Bionics shares more about their patch pump, ADA conference info and more! This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcripts: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. ADA starts this week – safe travels to those of you heading to New Orleans. We'll be covering remotely so please follow on social – make sure to Like the FB page or join the group. We've got a wrap up episode planned for this podcast as well as some indepth interviews with the newsmakers from the conference. I will see some of you next week in Chicago. We have a couple of seats left for our Club 1921 dinner on June 10th in Northbrook – this is a FREE dinner for HCPs and patient leaders – all about screening for T1D. More info on the website under the events tab. Okay.. our top story this week: XX Afrezza inhaled insulin is now approved for kids and teens. The FDA okayed MannKind's afrezza for children 6 and older with type 1 and type 2 diabetes. MannKind says its proprietary Technosphere drug delivery platform enables the rapid absorption of insulin into systemic circulation. This follows FDA approval earlier this year for an update that revises recommendations for the starting mealtime dosage when patients switch from subcutaneous mealtime insulin regimens. MannKind also completed enrollment in February for a study evaluating the initiation of Afrezza therapy shortly after type 1 diabetes diagnosis in pediatric patients.   The company said it made Afrezza available for eligible patients for $35 or less per month. Desmond Schatz, professor of pediatrics at the University of Florida College of Medicine, said: "Mealtime insulin can be especially challenging for children because eating and snacking patterns, activity levels, and daily settings like school and sports often vary. With its rapid onset and dosing at the start of a meal, Afrezza may help clinicians better match insulin therapy to how children and families live day to day, while offering a needle-free mealtime option." Lots more to come on this – we're working on a bonus episode with one of the pediatric endos who worked on the clinical trials that led to this approval – hopefully have that out later this week. https://www.massdevice.com/mannkind-fda-approval-inhaled-insulin-children/ XX FDA has agreed to consider a new drug for the treatment of adults with type 1 and chronic kidney disease. Finerenone (fy-near-uh-known) is currently approved in the US for adults with CKD associated with type 2 diabetes and for adults with heart failure with left ventricular ejection fraction of 40% or greater. Chronic kidney disease (CKD) is present in over one-third of adults with diabetes, and because it's such a serious condition, interventions are needed to reduce its incidence and help people live a long and prosperous life. https://www.docwirenews.com/post/fda-grants-priority-review-to-finerenone-snda-for-type-1-diabetes-associated-ckd XX Abbot gets European approval for the world's first dual glucose‑ketone sensing technology for people with diabetes. They're calling this Libre Duo and Libre Duo 10 Day, and it's designed to continuously measure glucose and ketone levels every minute. Abbott plans to begin launching Libre Duo systems in select European countries later this year. Libre Duo delivers up to 15 days of wear and will be offered to adults ages 18 and older. Libre Duo 10 Day offers up to 10 days of wear and is intended for people ages 2 and older. Abbott is also working with leading pump companies to allow automated insulin delivery (AID) systems to connect with the sensors. https://abbott.mediaroom.com/2026-05-27-Abbott-secures-CE-Mark-for-worlds-first-dual-glucose-ketone-sensing-technology-for-people-with-diabetes   XX Huge recall for Omnipod. Insulin says a manufacturing issue through ongoing product monitoring that could result in insulin under-delivery  with specific lots of its Omnipod 5, Dash and Eros pods. Insulet said the scope of this action reaches approximately 7 million pods. This issue is separate from the March recall that affected certain Omnipod 5 lots. According to the Acton, Massachusetts-based company, some of its affected pods may have a small tear in the tubing (cannula) just above the skin. This tear lands between the pod and the point where the cannula enters the body. If this occurs, insulin may leak outside of the device instead of being fully delivered into the body as intended. This may lead to under-delivery of the therapeutic.   Individuals using an affected pod may notice wetness on the skin or pod adhesive or detect the smell of insulin. However, some cases may prove difficult to detect and go unnoticed. Of the approximately 7 million pods included in the action, approximately 60% have been consumed or are expired. The pods affected by the correction represent approximately 8.5% of the 2025 global Omnipod pod prodcution. Insulet says it has sufficient supply to replace affected pods. It expects no disruption to product availability. The company said it has notified the FDA and all other relevant regulatory authorities of its action.   The full list of affected pod lots can be found here. https://www.massdevice.com/insulet-another-omnipod-5-recall-dash-eros/ XX Dexcom is warning that certain scrapped glucose sensors have been stolen and resold. Dexcom said it has not received any reports of severe adverse events associated with the stolen product. One lot of scrapped devices carries a risk of infection for sensors that are not properly sterilized, and another lot had an elevated internal testing failure rate, meaning users would have an increased risk of having no sensor readings available. Dexcom said the affected sensors were stolen during the destruction process and then sold by third parties. The company routinely scraps sensors that do not meet its standards. The sensors are sent to a third-party vendor for destruction and recycling.   Dexcom said it traced sales of the stolen devices to Pharmsource, which is not an authorized Dexcom distributor but supplies some independent pharmacies and U.S. durable medical equipment distributors. Because of this, pharmacies that purchase products from Pharmsource should review their inventory, Dexcom said.   People with sensors from the affected lots should not use those sensors and can call customer support to request replacements. Dexcom has set up a website to help users check if their devices are affected. https://www.medtechdive.com/news/dexcom-warns-of-scrapped-glucose-sensors-being-resold/821139/ XX XX   Beta Bionics plans to debut its first insulin patch pump by the end of the second quarter of 2027, subject to Food and Drug Administration clearance. The device, called Mint, would be compatible with Beta Bionics' interoperable automated glycemic controller, a software that allows for the pump to automatically adjust insulin delivery based on readings from a glucose sensor. Beta Bionics first unveiled the prototype for Mint last year at the American Diabetes Association's Scientific Sessions. The device is expected to have a similar size and wear time, at three days, to Insulet's patch pumps on the market. It would have a 200-unit insulin reservoir.   Mint differs by containing a mix of reusable and disposable components. Beta Bionics plans to make the device exclusively available in the pharmacy channel, building on its existing agreements for its current iLet insulin pump. Beta Bionics is one of several diabetes tech companies developing patch pumps to compete with market leader Insulet. Tandem Diabetes Care and Medtronic spinoff MiniMed have also announced planned patch pumps. Tandem said it plans to file a 510(k) submission this quarter for a tubeless version of its small, durable pump, and Medtronic plans to submit its patch pump to the FDA this fall.   https://www.medtechdive.com/news/beta-bionics-to-launch-its-first-insulin-patch-pump-to-compete-with-insulet/821091/ XX CVS puts Zepbound back on it's coverage list – with it's Caremark PBM. They also added Foundayo, Lilly's obesity pill. CVS had dropped Lilly's Zepound last summer but kept competitor Wegovy. It'll be back at Caremark October first. All three of the nation's largest pharmacy ⁠benefit managers ​now cover Lilly's full obesity medicine portfolio. https://www.reuters.com/legal/litigation/cvs-brings-back-coverage-lillys-obesity-drug-zepbound-2026-05-28/   More to come, including a new benefit from metformin for women, something new from Tidepool, big news for T1D in Austalia and more.. XX A new study suggests that higher long-term exposure to food colouring additives — including both synthetic and natural colourings commonly found in processed foods and beverages — may be associated with an increased risk of developing type 2 diabetes. Researchers analyzed data from more than 108,000 adults in the French NutriNet-Santé cohort between 2009 and 2023, following participants for a median of just over eight years. During that time, 1,131 participants developed type 2 diabetes. The study found that people with the highest intake of total food colouring additives had a 38% higher risk of developing type 2 diabetes compared with non- or low-consumers.   Several specific additives were linked to increased risk, including caramel colouring additives such as total caramel (E150 family), plain caramel (E150a), sulphite ammonia caramel (E150d), and beta-carotene (E160a). Additional associations were observed for curcumin (E100), anthocyanins (E163), paprika extract (E160c), lutein (E161b), and cochineal-derived colourings (E120). "Our findings revealed positive associations between widely consumed food colouring additives and type 2 diabetes incidence," the authors wrote, adding that further research is needed to better understand the mechanisms behind the findings and whether food colouring regulations should be reevaluated. https://www.medscape.com/viewarticle/use-common-food-colours-tied-high-type-2-diabetes-risk-2026a1000hes XX Big news for Australia – their Therapeutic Goods Administration (TGA) approves Tzield. Tzield is now approved in Australia to delay the onset of stage 3 (or clinical) T1D in people aged eight years and older with stage 2 T1D – the early, pre-symptomatic stage of the condition, where changes in blood glucose levels have begun but insulin therapy is not yet required. Breakthrough T1D Australia Chief Executive Officer, Sydney Yovic, said the approval represented a transformational moment for Australians affected by T1D. https://newshub.medianet.com.au/2026/05/landmark-approval-of-tzield-in-australia-ushers-in-a-new-era-of-delay-for-type-1-diabetes/155036/ XX https://www.theatlantic.com/health/2026/05/diabetes-pregnancy/687324/ XX A common diabetes drug may hold great potential to help with aging, even if scientists aren't exactly sure why. According to a study, the drug metformin doesn't just help patients to effectively manage their type 2 diabetes. it may also give older women a better chance of living to 90. Scientists in the US and Germany used data from a long-term US study of postmenopausal women.   Records for a total of 438 people were selected – half of whom took metformin to treat diabetes, and half of whom took a different diabetes drug, sulfonylurea.   While there are some caveats and asterisks to the study, those in the metformin group were calculated to have a 30 percent lower risk of dying before the age of 90 than those in the sulfonylurea group. The study used age 90 as the marker for 'exceptional' longevity. However, scientists aren't yet sure that the drug extends lifespan, especially in humans – which is part of the reason for this study. RCTs could follow further down the line to dig deeper into these results, the researchers suggest. In the meantime, as the global population continues to skew older, studies continue to find ways to keep us healthier for longer and reduce damage to the body as we age. https://www.sciencealert.com/a-common-diabetes-drug-is-linked-with-exceptional-longevity-in-women XX The American Diabetes Association® (ADA) will host the 2026 Scientific Sessions from June 5-8 in New Orleans. The ADA's Scientific Sessions is the world's largest diabetes meeting, convening an expected audience of over 12,000 leading physicians, scientists, researchers, and healthcare professionals from around the globe. The premier diabetes meeting, which is also offered virtually, will feature the latest scientific findings in diabetes and obesity, where leading experts and peers will share findings in research for prevention, care, and cures at the Ernest N. Morial Convention Center. Key themes will include: Advancing obesity and metabolic health: Prevention, early detection, and disease modification: Improving cardiometabolic outcomes: Transforming care through innovation and access: New research will highlight how technology, artificial intelligence, and implementation strategies are reshaping diabetes care—reducing treatment burden, expanding access, and enabling more person-centered care. Advancing beta cell replacement and cure strategies: Fostering innovation: On Saturday, June 6, from 4:30-6:00 p.m., the Innovation Challenge, which debuted in 2023, invites emerging companies to pitch novel ideas to improve the lives of people living with diabetes. A panel of judges, with input from a live audience, determines which contestants will earn a private audience with potential funders. XX Tidepool, the nonprofit leader advancing innovation in diabetes technology, announced that Tidepool+ Direct Connect is now available through the Epic Showroom. Built on SMART on FHIR, Direct Connect brings interactive diabetes device data directly into Epic workflows, helping clinicians use patient data during routine care. "Tidepool has always focused on making diabetes data more accessible and actionable," said Brandon Arbiter, CEO. "We're excited to empower clinicians using Epic with insightful, intuitive patient data that fits directly into their encounter workflow so they can use it to improve care in the moment it matters."   Tidepool+ Direct Connect supports scalable deployment across Epic-enabled health systems. This architecture enables faster, more intuitive rollouts, enhancing Tidepool's existing EHR integration capabilities.   Direct Connect is part of Tidepool's ongoing work to improve how clinicians can use timely and relevant diabetes device data during patient visits to help drive better health outcomes.   The feature is now available in the Connection Hub of the Epic Showroom.   https://www.businesswire.com/news/home/20260527780274/en/Tidepool-Launches-in-Epic-Showroom-to-Bring-Diabetes-Device-Data-into-the-Point-of-Care XX

This episode is brought to you by Audible, Fatty15 and Z Biotics. Sperm counts are down 50%. Fertility rates are collapsing. Miscarriages, hormone dysfunction, chronic inflammation, insulin resistance, environmental toxins, sleep deprivation, cannabis use, and modern stress are all colliding into what fertility physician Dr. Natalie Crawford, MD, author of The Fertility Formula, calls a growing reproductive health crisis. This conversation breaks down why fertility is one of the strongest indicators of overall health, how inflammation damages eggs, sperm, mitochondria, and hormones, why "healthy" people are still struggling to conceive, and the exact lifestyle, nutrition, testing, and environmental changes that can dramatically improve fertility outcomes for both men and women. Chase and Dr. Crawford also share deeply personal stories about pregnancy loss, the emotional toll of infertility, and how couples can better support each other through one of life's hardest journeys. You will learn: Fertility is a powerful marker of overall metabolic and cellular health Chronic inflammation is one of the biggest hidden drivers of infertility Sperm counts have dropped 50% over the last 50 years Cannabis use is strongly linked to sperm DNA damage and miscarriage risk TRT can significantly suppress or permanently impair sperm production Sleep may be the single most powerful fertility intervention available Women and men respond differently to fasting, cold exposure, and stress Insulin resistance is affecting far more "healthy" people than they realize Environmental toxins and endocrine disruptors are major fertility disruptors Men can dramatically improve fertility in as little as 90 days Pregnancy loss requires emotional support, community, and medical follow-up Follow Natalie @nataliecrawfordmd Follow Chase @chase_chewning -----  00:00 - The fertility crisis nobody is talking about 02:24 - Why fertility rates are rapidly declining 03:54 - Fertility as a marker of overall health 05:14 - Chronic inflammation explained 07:33 - The "walkie talkie" theory of hormones 10:10 - Detaching from the identity of being "healthy" 13:00 - TRT and male fertility risks 17:09 - Why men are 50% of the fertility equation 18:54 - Cannabis and sperm DNA damage 22:01 - Plastics, fragrances & endocrine disruptors 24:48 - Why men need to show up during fertility journeys 32:25 - Sauna use and sperm health 35:00 - Cold plunges, fasting & female hormones 37:34 - Best fertility-supporting nutrition strategies 43:53 - Why men can improve fertility in 90 days 44:44 - Women, egg reserves & aging explained 52:43 - The #1 thing you can do for mitochondrial health 55:11 - Fertility tests every person should know 01:00:17 - Why every man should get a semen analysis 01:04:11 - Should everyone freeze eggs and sperm? 01:09:15 - Chronic inflammation & insulin resistance explained 01:17:13 - How stress directly impacts fertility 01:19:11 - Practical ways to reduce inflammation 01:21:43 - The emotional reality of miscarriage & pregnancy loss 01:26:29 - What to do medically after pregnancy loss 01:29:08 - What "Ever Forward" means to Natalie ----- Episode resources: Audible - Get a FREE 30-day trial and start listening to your next favorite audiobook today ZBiotics - Use code EVERFORWARD10 to save 10% on the probiotic drink before drinking Fatty15 - Use code EVERFORWARD for an additional 15% off the 90-day starter kit Get Natalie's new book "The Fertility Formula"

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Of all the conversations we have on this podcast, this one feels especially important because Dr. Howard Schubiner has been standing at the intersection of medicine, neuroscience, research, and mindbody healing for decades. In this episode, Howard shares the personal and professional path that led him from traditional medicine to Dr. Sarno's work, and eventually to becoming one of the leading voices in neuroplastic chronic pain and illness. We talk about why pain is never “all in your head,” but is always created by the brain, how predictive processing helps explain why symptoms feel so real and so frightening, and why curiosity is often the first crack in the fear that keeps people stuck. Howard also walks us through the growing body of randomized controlled research behind Pain Reprocessing Therapy and Emotion Awareness and Expression Therapy, including why these approaches are showing such meaningful results compared with more traditional coping-based therapies. We talk about chronic pain, anxiety, depression, fatigue, fibromyalgia, migraines, pelvic pain, IBS, and the many symptoms that can arise when the nervous system is operating from fear, learned danger, and unprocessed emotional experience. What I love most about Howard's work is that it is deeply scientific and deeply compassionate at the same time. His message is not that your suffering is imagined. His message is that your suffering is real, your body is not broken, and there may be a way forward that you have not yet been offered. Joins us! XO n. Where to find Dr. Schubiner: Dr. Schubiner's website: Unlearn Your Pain Appointments: Cormendi Health New book: Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression Instagram: @hschubiner ⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Dr. Justin Garcia explains why heartbreak mirrors cocaine withdrawal, why dating apps backfire, and what humans actually hunger for beneath the swiping.Full show notes and resources can be found here: jordanharbinger.com/1334What We Discuss with Justin Garcia:Humans evolved with two parallel drives that don't always cooperate: pair bonding (social monogamy) and sexual variety. Only 3 to 5% of mammals form true pair bonds, but our wiring for connection and our hunger for novelty often pull in opposite directions — which explains a lot about why relationships are so complicated.The most expensive item on the menu at a legal Nevada brothel isn't sex — it's the "girlfriend experience," where men pay $20,000+ for champagne, eye contact, and the simulation of being wanted. Intimacy, not eroticism, turns out to be the rarest and most expensive commodity humans chase.Chronic loneliness is as damaging to your health as smoking a pack of cigarettes a day — and you can feel it even when you're surrounded by sexual partners. People with crowded romantic schedules but no real connection are quietly running a health risk equivalent to chain-smoking.Heartbreak isn't a metaphor — it's neurochemical withdrawal. fMRI scans of the romantically rejected look remarkably like the brains of people detoxing from cocaine. The dopamine and oxytocin systems that build love operate on circuitry that closely parallels addiction.70% of people have eventually fallen for someone they weren't initially attracted to — meaning the snap judgment that drives swipe culture is almost always wrong. Slow down, say yes to second and third dates, introduce novelty into existing relationships (a new recipe, a new park, a new position), and water the grass you already have. Connection is built, not detected.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreBoll & Branch: 15% off first set of sheets: bollandbranch.com, code JORDANEarnIn: Download EarnIn on the App Store or Google Play, type JordanHarbinger under PodcastFactor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFProgressive Insurance: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.