High-Altitude Training Institute Podcast

Follow High-Altitude Training Institute Podcast
Share on
Copy link to clipboard

Running training tips and High-Altitude Training based in Prescott AZ, training in Sedona and Flagstaff as well. We also offer coaching services and custom training plans for runners of all levels and abilities. Read more at http://www.altitude.run

High-Altitude Training Institute Podcast


    • Dec 19, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 4 EPISODES


    Search for episodes from High-Altitude Training Institute Podcast with a specific topic:

    Latest episodes from High-Altitude Training Institute Podcast

    Ep. 04 - Cross Training during running training

    Play Episode Listen Later Dec 19, 2016 23:57


    On this week's episode, John, Tom and Greg discuss how to handle cross training while training for a running event.

    running cross training
    Ep. 03 - How To Find Your Running Motivation - Part 2

    Play Episode Listen Later Nov 17, 2016 32:31


    This two-part podcast brings the High Altitude Training Institute’s Greg, John, and Tom back to chat about a subject that leads many runners astray: motivation. In fact, this topic evoked so much discussion, they decided to dedicate two weeks to it!

    runningmotivation
    Ep. 02 - How To Find Your Running Motivation - Part 1

    Play Episode Listen Later Oct 30, 2016 24:31


    This two-part podcast brings the High Altitude Training Institute’s Greg, John, and Tom back to chat about a subject that leads many runners astray: motivation. In fact, this topic evoked so much discussion, they decided to dedicate two weeks to it!

    runningmotivation
    Ep. 01- The Importance Of Weekly Mileage

    Play Episode Listen Later Oct 17, 2016 25:20


    Today’s podcast is centered around how weekly mileage impacts your overall fitness and ultimately race performance. Greg Reverdiau, Tom Bruno, and John Davis get together to give their take on some key aspects such as splitting runs (also known as doubling), how to safely increase mileage, and lots more. Please join us for this exciting talk!

    mileage john davis

    Claim High-Altitude Training Institute Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel