Podcasts about Mileage

In this episode of *The Dirt Podcast*, Coaches Loretta and Lindsay explore essential training programs tailored for Trail Runner University. Whether you're aiming to improve your speed, conquer vertical climbs, or embark on your first 5K, this episode has something for everyone. We'll break down: **Speed Development**: Discover our 10-week program focused on boosting your pace through targeted interval training and tempo runs.  **Vertical Gain Training**: Learn how to tackle those steep ascents with strength-building workouts designed specifically for climbing.   **Couch to 5K**: For beginners, our structured plan will guide you from walking to running your first 5K, with tips to keep you motivated along the way.   **Mileage Goals**: Whether you're setting your sights on 100, 200, 300, 400 or even 500 miles in 10 weeks.   Whether you're a seasoned runner or just starting out, this episode will empower you to reach new heights on the trails!

Keith and Mike examine the nuances of modern dating with the clinical detachment of two men who've spent far too much time on dating apps. They begin by dissecting the increasingly common expectation for men to send daily "good morning" texts, a phenomenon Keith describes as both psychologically revealing and extremely stupid. Mike proposes outsourcing these texts to offshore call centers or an AI assistant, both of which he suspects would outperform the average man. The segment concludes with a meditation on communication as performance versus communication as evidence of actual affection. The conversation then drifts, as it often does, into a granular exploration of sexual technique, including thrusting strategies, vocal coaching, and the sociocultural ramifications of vigorous fingering. Keith offers a brief anatomical aside on the bone structure of mammalian penises, which is less of a non sequitur than it sounds. Mike draws a comparison between poorly instructed fingering and receiving directions like “touch me like a grapefruit,” which somehow makes sense in context. There is also a serious discussion of how women might coach men toward more satisfying encounters, though no conclusive solution is reached. From there, the hosts turn their attention to the challenges facing women in their mid-30s who are trying to find a long-term partner before their fertility window closes. Keith outlines a strategy he calls "industrialized dating," inspired by a friend who scheduled more than ten first dates per week and maintained a spreadsheet to keep track. Mike compares this to the scheduling practices of professional sex workers, which is meant as a compliment. They explore whether delaying sex can effectively filter out unserious suitors, or if it merely selects for the most patient ones. Finally, the hosts circle back to the central dilemma: how can women efficiently vet potential husbands without becoming either emotionally drained or what Mike refers to as "a sex worker for free." Various strategies are proposed, including cryptic date-countdown policies and ambiguous sexual timelines designed to disorient men just enough to reveal their true intentions. Keith recommends maximizing throughput. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

A lot of runners (especially those who run high mileage) share their weekly or monthly mileage totals on social media. While it's great to be proud of your hard work, it can also be challenging when we are exposed to so many other runners and their training that we may end up comparing our own mileage to someone else's. We may also get caught up in the trap of thinking that ‘more' mileage is always better. More mileage can be better and faster runners usually do run more, but it's important to look at the variables at play for weekly mileage and come up with a plan to see what weekly mileage YOU should be running.  Your background? Other endurance sports? Are you injury prone? High mileage = high responsibilities How long have you been running? How many miles per week do you usually run? Have you ever increased and gotten hurt? Current life Do you get 7-8 hour of sleep per night What are your goals? What are you training for in the next few months/years? When was your last off season? Your training How often do you do other activities Do you have time to commit to more mileage? Will you have to sacrifice sleep? How do you feel after a week of increase or decrease Do you currently run slow enough on easy days? Can we optimize by adding in quality workouts?

In this episode of Your Mileage May Vary, Keith and Mike begin by considering the ethics of emotional honesty. They discuss whether withholding one's emotional state constitutes a lie, and how much emotional transparency is required in a functional relationship. Keith argues that stoicism, while flawed, is preferable to emotional overexposure. The conversation quickly turns to situationships, particularly cases where men engage in sustained sexual encounters while deliberately avoiding commitment. The hosts propose several mental models to explain this behavior, ranging from embarrassment to status differentials. Keith draws on the film Bridesmaids for empirical support, which is as close to peer-reviewed literature as the podcast is likely to get. Mike admits to avoiding brunch invitations for fear that a partner might meet Keith and immediately break up with him. Later, the two revisit the topic of sleep sex, a long-dormant segment of the show's canon. A Reddit post prompts speculation on the biomechanics of unconscious consent, as well as the engineering challenges of nocturnal vaginal access. Keith is skeptical of the feasibility, while Mike proposes an alternative strategy involving the mouth. As always, they are more concerned with logistical plausibility than moral implications. Finally, the hosts explore the emotional valence of semen volume and toothbrush sanitation. Keith describes himself as “probably within a standard deviation of the mean,” which is apparently a good thing. A detailed anecdote involving mistaken toothbrush identity is shared, regrettably. The episode concludes with Keith reflecting on his lizard brain and Mike wondering about electro-ejaculators—standard fare for a podcast about relationships. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Steve Grzanich has the business news of the day with the Wintrust Business Minute. Chicago’s hometown airline is making a play for the loyalty customers of competing airlines. According to Crain’s, a new campaign launched by United Airlines is trying to get travelers to switch to its Mileage Plus program and promises they can keep their […]

This week, Keith and Mike attempt to rank the most important superficial traits that influence male sexual desire, beginning with a list that includes weight, ethnicity, facial attractiveness, figure, and everything else. What begins as an exercise in prioritization soon becomes a deep dive into personal biases, aesthetic heuristics, and a surprising amount of geometry. Keith provides a mechanical breakdown of sexual logistics with overweight partners, which leads to a somewhat academic discussion of bodily angles and the limitations of certain sexual positions. Mike contributes moral support, skepticism, and vivid analogies involving sport-fucking and Eastern European machinery. From there, the conversation leads to the relationship between apparent enthusiasm during sex and perceived long-term viability as a partner. The hosts consider whether women might accidentally disqualify themselves from relationship consideration by enjoying themselves too much during a first hookup. They explore the intersection of perceived chastity, authenticity of arousal, and the complicated social signaling involved in early sexual encounters. At no point does anyone suggest that human mating psychology is simple, pleasant, or fair. Later, the two evaluate a listener question involving pegging, face-sitting, and the limits of vulnerability in sexual dynamics. Mike posits that being a "vulnerable and whimpering mess" may carry a cost in perceived masculinity, especially outside the bedroom. Keith agrees, citing personal experiences and a fatherly punch in the film My Girl as evidence that competence and dominance remain socially desirable traits. The show wraps up with a discussion of another listener whose girlfriend experiences post-sex disgust and sadness. Various hypotheses are considered, including religious shame, misaligned intimacy expectations, and the absence of orgasms. Mike, citing their podcasting experience as a credential, suggests that breaking up may be the simplest solution. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

In this episode: Reminder: tax extensions don't extend the time to pay. Upcoming potential changes due to 2025 tax law expirations. Carried interest and capital gains vs. ordinary income. Proposed taxation of municipal bond interest. New early retirement withdrawal exception for emergencies (up to $1,000/year). Importance of certified appraisals for large non-cash donations. Theft losses from internet scams are not deductible unless business-related. Mileage deduction rules and common documentation pitfalls. Finalized update on BOI (Beneficial Ownership Information) reporting requirements for foreign companies. We're joined by Lauren Bunting, broker at Keller Williams Realty of Delmarva, who shares her journey from residential real estate agent to actively selling broker. Lauren dives into the evolving world of commercial real estate, the impact of the recent class-action lawsuit on agent compensation, and how these changes are reshaping buyer and seller relationships. She also talks strategy—highlighting how real estate, especially in resort areas, remains a powerful tool for wealth-building, whether it's your first home, a vacation property, or a commercial investment. Her advice? Don't wait for the perfect time to buy—buy, and give it time.

You can find our The Lost Biker Stories book, tool rolls, stickers and prints here: https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: ‪@FreddieDobbs‬ ______________ Time Stamps: 0:00: The BMW R12 GS 4:28: From the UK to South America (Honda Africa Twin) 5:40: Lithium Ion Batteries: Should you Buy One? 10:27: From India to Ireland and Back (Royal Enfield Himalayan 450 and Royal Enfield Bullet 350 Tribute Black 12:13: Mileage is but a number: Yamaha XV1000 (Yamaha Virago), Yamaha Fazer, BMW R1100GS, Yamaha XJR1200, Suzuki Hayabusa, BMW K100RS, Harley Davidson Sportster 883, Yamaha FZ750 18:48: Bike of the Week: A V-Twin Cruiser, but not a Harley or Indian (Yamaha XVS1100, Yamaha Dragster) (Yamaha MT-01)

Relebogile Mabotja speaks to Wendy Knowler about a couple finding out, two years after buying a low mileage one-year-old car, that it had been in accident before being sold, an accident so bad that it was deemed to be an insurance write-off soon after the original owner bought it - and the warranty was cancelled by the manufacturer. See omnystudio.com/listener for privacy information.

Send us a textAlaska Airlines vergibt derzeit im Rahmen einer Promotion ganz unkompliziert den MVP Status (was dem Oneworld Ruby Status entspricht) – und zwar sofort nach Registrierung, ohne dass du vorher einen einzigen Flug absolviert haben musst. Der Status ist dann für 180 Tage gültig.Eigentlich richtet sich die Aktion an Mitarbeiter der University of Washington, jedoch funktioniert der Link zur Promo-Seite aktuell auch ohne passende E-Mail-Adresse – das heißt: Status sichern ist möglich, aber auf eigenes Risiko. Es besteht die Möglichkeit, dass Alaska später Accounts prüft und zurückstuft oder sperrt.⚠️ Hinweis: Wer das ausprobiert, sollte sich bewusst sein, dass es sich um einen nicht offiziell bestätigten “Trick” handelt. Du nutzt ihn also auf eigenes Risiko – aber für alle Statusjäger und Vielflieger ein spannender Hack.#AlaskaAirlines, #MileagePlan, #OneworldRuby, #Vielflieger, #StatusHack, #StatusFastTrack, #LoungeAccess, #TravelDeal, #EliteStatus, #MilesAndPoints, #Flugstatus, #Reisetipps00:00 Willkommen zu Frequent Traveller TV01:20 Lufthansa und UFO: Tarifvertrag Teilzeit02:32 Virgin Atlantic und Probleme beim Transatlantikverkehr04:52 Einreise in die USA und die Handykontrollen11:12 Digitale Ankunftskarte für Thailand13:30 Alaska Airlines und der One World Ruby Status Match // Fast Track15:27 bester Hotelstatus16:28 Fragen des TagesTake-OFF 31.03.2025 – Folge 071-2025Stammtisch Termine: https://FQTWorld.as.me/meetupKanalmitglied werden und exklusive Vorteile erhalten:https://www.youtube.com/channel/UCQyWcZxP3MpuQ54foJ_IsgQ/joinHier geht es zu eurem kostenlosen Consulting Link - https://FTCircle.as.me/Damit Du von unserem Wissen profitieren kannst, kannst du ein mindestens 60 minütiges und vor allem auf dich zugeschnittenes Punkte, Meilen, Status Coaching buchen. Nach dem Call bekommst du ein Jahr Zugang zu dieser Gruppe und zahlst so nur 10 Euro pro Monat und kannst sofort profitieren. Hier ist nun der Link zu deinem neuen Punkte, Meilen und Status Deals.MY SOCIALSWhatsApp - https://wa.me/message/54V7X7VO3WOVF1FACEBOOK | Lars F Corsten - https://www.facebook.com/LFCorsten/FACEBOOK | FQT.TV - https://www.facebook.com/FQTTVFACEBOOK | FTCircle - https://www.facebook.com/FTCircleTWITTER | Lars F Corsten - https://twitter.com/LFCorstenINSTAGRAM | Lars F Corsten - https://www.instagram.com/lfcorsten/LINKEDIN - https://www.linkedin.com/in/lfcorsten/Clubhouse - @LFCorsten

In this one-minute moment, Dr. Friday emphasizes the need for self-employed individuals to meticulously track business mileage (at 67 cents per mile) using logs or apps and document trip purposes to withstand IRS scrutiny. Transcript: G’day, I’m Dr. Friday, president of Dr. Friday’s Tax and Financial Firm. To get more info, go to www.drfriday.com. This is a one-minute moment. If you are a self-employed individual and you use your vehicle for work, remember: 67 cents per mile. That’s only good if you’re tracking the miles. Looking up and telling your tax person, ‘Well, I think I put about 20,000 miles on my car,’ is never going to stand up in any kind of scrutiny. You need to have something like Mileage IQ, some sort of paper book that you keep in the car. You need to have a purpose. Why did you go to this location? I went for tax preparation. Why was it this, and why was that? Who did you meet? What was the purpose? You need that information because if you ever get audited, I will tell you, that will be one of the top things they audit. 615-367-0819. You can catch the Dr. Friday Call-In Show live every Saturday afternoon from 2 to 3 p.m. right here on 99.7 WTN.

Keith and Mike mark their 200th episode today. They begin by reflecting on the accuracy of milestone counting and segue into a discussion about Barry Bonds, Hank Aaron, and the fallibility of supposedly sacred sports statistics. Keith expresses suspicion that his own episode count spreadsheet may contain hidden corruption, though Mike assures him the podcast network's data file would make such an error unlikely. The moment is appropriately celebrated with a shared sense of modest self-congratulation and implied service to humanity. The conversation moves into a deeper analysis of male sexual psychology, sparked by a text from a woman who suggests that sex with a man often ends the pursuit. Keith and Mike consider the implications of novelty, companionship, and emotional labor in relationships, with Mike drawing an analogy to deer hunting and Keith delicately suggesting that some women might simply not be compelling. The two debate whether orgasm consistency and emotional intelligence can prolong male interest beyond the novelty window. Mike proposes a theory of dual peaks of male arousal: initial sex and the first time the woman has a believable orgasm, though Keith is skeptical most men track such things. Later, the hosts discuss the cultural expectations placed on men in relationships, particularly the tension between emotional availability and sexual access. Keith outlines a behavioral pattern where men tolerate emotional excess in exchange for continued sexual opportunity, and questions whether women might strategically suppress their natural behaviors to avoid being broken up with. Mike suggests that all women have some amount of emotional nonsense, and if they don't show it, it's because they've hidden it. Keith, for his part, seems to welcome the deception so long as it's convincingly executed. The episode concludes with a discussion of whether someone should sleep with a terminally ill, married former acquaintance. The hosts dissect the ethical, emotional, and practical implications of this decision, including the possibility that the illness is a ruse, the risks of posthumous heartbreak, and the general undesirability of sex with someone undergoing chemotherapy. They offer their standard dry pragmatism and qualify moral concerns with sufficient caveats to suit most worldviews. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Welcome back to another cheek-clenching episode of BUTT HONESTLY with Dr. Carlton and Dangilo! This week, we're diving deep into the wild world of listener questions, steamy confessions, and some news that'll make your sphincter tighten with excitement.First up, we've got a Butt Dial from a High Mileage Hole in Dallas who's seeking wisdom on an unexpected “Tag” situation. Then, a listener from Down Under (literally) is dealing with a pain in the butt that's not just metaphorical. Can Dr. Carlton's medical expertise save their backdoor bliss?And get ready for our BRAND NEW SEGMENT: BOOTY GANG CONFESSES! Let's just say… this one isn't for the faint of taint. Secrets will be spilled, sins will be aired, and we might all need a long shower afterward.Oh, and did we mention? We officially launched our Patreon! If you want it raw, uncut, and unfiltered (just like your favorite moments in life), now's your chance to support the show and get even more of that sweet, sweet Butt Honestly goodness.We wrap things up with our Love Languages of the Week, because after all that filth, we need a little sugar to balance the spice.Hit play, grab a snack (or a towel), and let's get into it!

When things slow down or feel uncertain in your business, it's easy to think you need to overhaul everything or spend your time hunting down new leads. But more often than not, the best opportunities are already sitting in front of you—specifically, in the form of your happiest clients.In this episode, I'm sharing four tried-and-true strategies for turning one great client into more. These are simple, relationship-focused ways to bring people back in, get them talking about you, and build more consistency and sustainability into your schedule and revenue—without adding a bunch of marketing overwhelm to your plate.We'll cover:How to re-engage past clients with new or expanded offersA smart way to use client stories and testimonials that builds trust and drives bookingsWhat it looks like to partner with clients to grow your networkThe membership model that keeps your best clients coming back, year after yearLINKS:Learn more about my course, Revenue on Repeat  Explore all TCBTH resources New around here? Grab 3 of my most popular free resources to build a profitable, sustainable photography businessResources: New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources. Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access. Long-time listener? Leave a review!

Erik Gorham reacts to a proposed "mileage tax" in California

Ireland South MEP Cynthia Ní Mhurchú, a member of the European Parliament's Transport Committee, she has been pushing for stronger legislation to tackle mileage fraud, a widespread issue affecting second-hand car buyers across the EU. With up to 50% of used cars traded within the EU potentially clocked, she's calling for an EU-wide mileage database and tougher laws to protect consumers.

Host Paul Pacelli opened a new week on "Connecticut Today" debating the possibility of an eventual "mileage tax," as state gasoline tax revenues are dropping with the increasing popularity of electric and hybrid vehicles (00:44). Independent Party of Connecticut Treasurer John Fahan stopped by to chat about his call for more information regarding who released security video connected to the current Bridgeport absentee ballot case (15:45), while CT NewsJunkie columnist and Substack.com blogger Terry Cowgill spoke on news that so-called "Trump Derangement Syndrome" might actually exist (24:42) Image Credit: iStock / Getty Images Plus

Keith returns from Mardi Gras and reflects on the surprisingly family-friendly atmosphere, alongside the expected open-container debauchery. He and Mike discuss bead culture, public flashing, and how social dynamics at such events can override typical social inhibitions. The conversation segues into the cultural legacy of Girls Gone Wild, including its covert marketing of hardcore pornography and the legal grey areas surrounding consent and identification. Mike notes that his preferred porn was "too advanced" for Girls Gone Wild, which is a humblebrag if there ever was one. The hosts then shift gears into a conversation about sexual timing and relationship dynamics. They propose the surprisingly radical idea of having sex before dinner, rather than after, in part to avoid the logistical complications of digestion and sleepovers. This leads to an extended negotiation theory about ejaculation, cuddling, and the psychological benefits of clarity when dealing with the lizard brain. Keith confesses that his post-orgasm snuggling capabilities are vastly superior to his pre-orgasm ones, citing reduced mental bandwidth usage. Later, they explore the nuanced politics of female body hair, particularly in light of the new live-action Snow White film, which has sparked online discourse due to the visible presence of peach fuzz on the lead actress's back. Keith reflects on his strong personal aversions to body hair in intimate situations, while Mike offers a more lenient, fuzz-tolerant perspective. This leads to a revealing discussion about grooming standards, attractiveness, and how to hold unreasonable preferences without becoming the villain in someone else's patriarchy narrative. Keith admits he is "maximally intolerant" of certain aesthetic features and wishes it weren't so—though not quite enough to change. In the final segment, the hosts dissect a listener's account of discovering leftover toilet paper in an inconvenient location during a sexual encounter. They analyze the term "clitty litter," which is probably best left unanalyzed. Keith shares his own experiences with this phenomenon, including one instance that led to a breakup, because of course it did. The episode closes with a thoughtful consideration of pre-sex hygiene, the physics of female anatomy, and the challenges of broaching these topics without becoming a monster. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

This week on the Shakeout Podcast we sit down with Jake Barraclough, the man behind the wildly popular YouTube channel RanToJapan.Looking to take his running to the next level, Jake uprooted his life in the UK to move full-time to Japan and embrace the country's unique approach to marathon training, all while documenting the journey on YouTube. 16 months, and many thousands of kilometres of training, later, his gamble has paid off with huge personal bests at the Marathon and Half Marathon and a captivated fan base from across the globe.Jake joins TheShakeout to share his motivations for moving to Japan, the mind-bending training behind his rapid upward progression, and what makes the Japanese running scene unlike anywhere else in the world.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts. You can find us @shakeoutpodcast on Instagram, Facebook, and X and Jake @RanToJapan

Torrey discusses the proposed "Highway Tax" for fuel-efficient vehicles. We also talk about rumors that the Maryland General Assembly is considering a specific tax on IT and Data Consulting services. A shooting in Annapolis provokes a discussion on community self-reflection.

This week's episode was a fun one discussing lots of things we as runners can get caught up worrying about and why sometimes the best thing is to ignore the noise.I talk about useless benchmarks provided by your watch, why there is so much more to training than weekly mileage and why comparing yourself to others (or even a former you) can be counterproductive.However, there is a difference between comparison and inspiration and there are ways to turn some of these things to your advantage and push yourself on.If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/therunningrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or see ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.therunningrules.com/coaching

Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description This week Southwest knocked the socks off of their customers in the worst way possible with a gutting of points earnings followed by tons of other changes. We also discuss: mileage broker businesses, JetBlue's Nintendo livery, card deals from Wyndham and FlyingBlue, 5% Chase PayPal, a hack to get free drinks and the Lululemon strategy for picking where to stay in a new city.   Episode Guide 0:00 The perfect “free” travel hack 0:39 Mileage broker warning - Cheap at a cost 2:57 JetBlue's new Nintendo livery 3:47 Capital One Landing - Fine dining in an airport with a credit card 5:34 Attractive Wyndham card increased offers 7:35 Air France / KLM niche offer 9:34 Freedom's targeted 5% PayPal offer 10:54 Southwest's blood bath on earning 15:30 Chase's business card glitch 17:09 The Lululemon travel strategy Links Engagement “hack” - https://x.com/jaelaaaab/status/1897718614180217229?s=46 Mileage broker - https://x.com/iangcarroll/status/1897850640748904901?s=46 Nintendo livery - https://x.com/nintendoamerica/status/1896918666585002141?s=46 Cap One restaurant - https://viewfromthewing.com/a-600-meal-no-bill-capital-ones-tapas-lounge-at-dca-is-the-best-perk-in-u-s-airports/ Wyndham bonuses - https://milestomemories.com/new-bonuses-for-wyndham-rewards-cards-3/ Flying Blue - https://milestomemories.com/increased-bank-of-america-air-france-klm-offer-4/ Freedom paypal - https://travel-on-points.com/freedom-unlimited-5x-paypal-offer/ Southwest - https://travel-on-points.com/southwest-paid-flight-earning-change/ Chase card problems - https://travel-on-points.com/chase-business-cards-reporting-to-personal-credit/ Lululemon strategy - https://x.com/nickwatts__/status/1897028099705069969?s=46 Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

This week's episode begins with a discussion about a recent controversy involving Elon Musk and an alleged baby trap, debating the ethical and financial implications of such a maneuver. The conversation quickly expands into a broader critique of transactional relationships and the unintended consequences for the children involved. The hosts then delve into the complexities of sexual preferences and boundaries, sparked by a listener's complaint about their spouse's aversion to oral sex. Keith suggests a strategic, if somewhat underhanded, approach to resolving the issue, while Mike questions the feasibility of engineering desire. Along the way, they explore the cultural expectations around reciprocity in relationships and the differing ways men and women perform obligations. The conclusion is inconclusive but at least thorough in its over-analysis. Further in, the duo takes a detour into the world of unconventional body modifications, thanks to an inquiry about "prison pearls." The concept is met with equal parts horror and academic fascination, with Keith struggling to remain seated at the thought. Mike, ever the pragmatist, tries to determine the minimum financial incentive required for Keith to undergo the procedure. It is unclear whether the discussion leads to any valuable insights, but it certainly occupies airtime. The episode closes with a meditation on the limits of friendship, particularly when oral sex has entered the equation. A listener laments that a casual favor has resulted in an unshakeable new dynamic with a persistently hopeful friend. Keith and Mike debate whether certain sexual encounters inevitably alter relationships, or if this particular case is simply a failure in communication. The conversation ends without resolution, but with at least one strong recommendation: some friendships are best left untested. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

What if you could take a long break from running and not lose any fitness?  The theory is simple; train harder now so that you have mileage “banked” for later when you might be training less.  We'll look more closely at whether this could be an effective strategy with topics including: Why mileage matters for building aerobic fitness How long it takes to lose fitness during a break from training What is supercompensation and whether it helps you to hold onto fitness longer Whether it matters how you spread mileage across a training cycle or if it's only the total volume that counts Whether banking mileage is an effective strategy that you should consider adopting  Don't let a break eat into your fitness and find out if you can really bank fitness beforehand. Supercompensation training: Supercompensation Training: Learning from Elite Runners - Runners Connect Fuelling Blueprint: https://runnersconnect.net/fuel Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Lagoon Lagoon specializes in making pillows designed specifically for runners and athletes to help them optimize their sleep and recovery. Their sleep quiz pairs you with the perfect pillow for you based on sleep position, body size and more. And the data on sleep improvement isn't only from research papers. Using her whoop device, US Olympic Trials marathon qualifier Caitlin Keen saw her deep, restorative sleep increase by 52 minutes when she switched to a Lagoon pillow.  If you want to see the dramatic affect a pillow designed just for you can be, head to lagoonsleep.com/top Then take their awesome 2 minute sleep quiz that matches you with the Lagoon pillow that's perfect for you. Plus, if you use the code TOP at checkout, you'll also save 15% off your purchase.  Previnex Joint Health Plus Joint Health Plus from Previnex is clinically proven to reduce joint pain, joint stiffness,and improve joint flexibility in 7-10 days.  In fact, it is clinically proven to be up to 5 times more beneficial than glucosamine and chondroitin alone or in combination. I saw immediate results when I started using Joint Health Plus and that's why I reached out to Previnex to see if we could put together an offer for you guys. If you're suffering from joint pain or simply want to get a jump start on protecting your joint health as you get older, head to runnersconnect.net/joint and use the code RTTT15 to save 15% on your first order.

Albert Einstein reportedly once said, “The hardest thing in the world is to understand the income tax.”Well, if Einstein thought the U.S. tax code was mysterious, imagine how difficult it is for the rest of us. So, it's a real blessing that Kevin Cross joins us today with some much-needed tax tips.Kevin Cross is a Certified Public Accountant (CPA) who has headed CPA firms in Florida and now Georgia. He has studied the tax code extensively and specializes in representing taxpayers before the IRS. Key Tax Changes When Filing 2024 TaxesWith W-2s and 1099s now in hand, taxpayers are beginning to file their returns. Here are some important updates to keep in mind:1. Crypto and Stock Reporting is More SophisticatedIf you've traded stocks or cryptocurrency, be aware that financial institutions are now required to provide more detailed and structured reporting to the IRS. Trying to avoid reporting crypto losses or small transactions? That's not an option anymore. Even if you had minimal gains or losses, it's crucial to report them accurately.2. Gig Workers Need to Track Expenses CarefullyMore people than ever are working in the gig economy—driving for rideshare services, delivering food, and freelancing. If you received a 1099 and saw a higher-than-expected income total, remember that you can deduct legitimate business expenses.Some key expenses to track include:Mileage driven for workEquipment or tools used for the job (like delivery bags or ride-sharing accessories)Home office expenses, if applicable3. Home Office Deduction Made SimpleFor those working from home, the simplified home office deduction remains available. Instead of complex calculations, the IRS offers a straightforward option: you can deduct up to $1,500 based on the square footage of your home used for business. This method, sometimes called the "tax court method," makes claiming a home office deduction much easier.Beware of Tax Scams: A New Threat EmergesUnfortunately, tax season also brings an increase in fraudulent activity. One of the most concerning scams right now involves Merrill Lynch accounts, and it's catching even savvy investors off guard.The Merrill Lynch Phishing ScamHere's how it works:Scammers deposit a small amount of money into a Merrill Lynch brokerage account.Merrill Lynch detects the fraudulent deposit and contacts the account holder.The next day, the victim receives an email from what appears to be Merrill Lynch, stating they need to transfer their money due to a security breach.Thinking it's a follow-up to a legitimate issue, the victim complies—only to have their money stolen.This scam is particularly dangerous because it plays off real events, making it feel credible. Tragically, one victim lost $900,000 in savings and was so devastated that he took his own life.How to Protect YourselfScammers rely on urgency and deception. Here's how you can stay safe:Never respond to unsolicited emails or phone calls requesting personal or financial information.Always initiate contact with financial institutions directly through their official website or customer service number.Know the IRS Rules: The IRS will never text, email, or call you to demand payment. If you receive such a message, it's a scam.As you prepare your taxes this year, keep these key points in mind:Report all taxable income, including crypto and gig work, and track eligible deductions.If you work from home, take advantage of the simplified home office deduction.Stay vigilant against tax scams—verify any financial communications by reaching out directly to the institution.If you need more tax guidance, you can learn more at KevinCrossCPA.com. Stay safe and file smart this tax season!On Today's Program, Rob Answers Listener Questions:I have a multi-year guaranteed annuity from Gainbridge that pays around 6% for 3 years. Would it be a good idea for me to invest in it for at least a little while?I have a return-of-premium insurance policy. After 20 years, I'm supposed to get all the premiums I paid back, which will be around $32,000. I'm only two years into this policy, but I have some other loans and mortgages I need to pay off. Would it be better to drop this policy and get a different insurance policy, or should I keep the return-of-premium policy?I recently heard a minister commentator I respect say that you don't have to tithe once you are living on your retirement. My husband and I have been tithing off his income while he's still working and I'm retired, and we've found it to be a great blessing. However, the thought of not tithing once he retires concerns me. Is this biblical?My wife and I have about $8,500 in credit card debt and a vehicle payment. To help with this, I am considering opening a new credit card with interest-free payments. My wife's grandmother also mentioned a credit card relief program to me, but I don't know if that would be bad for my credit history. What would be the best way for us to approach paying off this debt?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineChristian Credit CounselorsLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

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MileageWise®, a leading IRS-compliant mileage tracking platform, has been granted official trademark registration by the USPTO, cementing its reputation as a trusted solution for self-employed professionals and businesses. This milestone underscores the company's five-year commitment to delivering accurate, audit-proof mileage logs that maximize tax deductions. MileageWise - Reconstructing mileage logs City: Dania Beach Address: 509 E Sheridan St APT 204 Website: https://www.mileagewise.com/

Bumper to Bumper Radio, the car guys on KTAR, 92.3 FM in Phoenix, AZ, broadcast every Saturday from 11:00 am ...

Keith and Mike take a measured approach to their latest batch of one-star reviews, which range from the standard accusations of misogyny to the more concerning claim that their voices induce sleep. Rather than engage in self-reflection, they consider the possibility of pivoting to the lucrative world of sleep podcasts. Keith, ever the economist, points out that their detractors failed to take advantage of the show's longstanding policy of paying for negative feedback. This oversight only serves to reinforce his belief that their harshest critics may not be operating at peak intellectual capacity. The discussion then turns to relationships, where a listener writes in with an ultimatum that can only be described as highly specific. Her husband, citing irreconcilable differences, has informed her that unless she consents to anal sex twice a week, their marriage cannot continue. Mike, applying his usual analytical rigor, wonders whether the man would maintain his conviction if the arrangement were reversed. Keith, perhaps naively, suggests a marriage counselor might provide clarity, though both agree that “twice-weekly anal” is unlikely to be a common sticking point in the profession. In a seamless transition from strained marriages to teenage resourcefulness, Keith recounts the elaborate measures he once took to ensure privacy while masturbating as a teenager. What begins as a simple precautionary tale quickly spirals into an engineering case study, complete with fleece blankets, strategic clothing placement, and an emergency contingency plan for sudden parental intrusions. Mike, unimpressed, points out the sheer number of failure points in Keith's system, ultimately concluding that this level of problem-solving may explain both Keith's SAT scores and his current personality. The episode concludes with an unexpected foray into the world of fantasy-themed sex toys. Mike has recently become aware of the *Bad Dragon* product line and, against his better judgment, feels compelled to investigate its possible connection to a popular series of romance novels featuring dragons. Keith, whose tolerance for nonsense has already been tested, takes one look at the website before declaring his immediate and permanent exit from the topic. The discussion, much like the episode itself, is both unhelpful and oddly compelling. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Do more miles really lead to better performance? We discuss why recreational runners should not follow elite training plans, taking into account the genetic, recovery, and lifestyle differences. The episode explores the science and benefits behind polarized training, which emphasizes easy and hard training days while minimizing moderate efforts. We highlight the importance of a training plan that fits one's individual life circumstances and current goals, especially for women over 40 experiencing hormonal changes. The discussion includes the impact of polarized training on endurance and body composition and advocates for more flexible and adaptable training strategies to maintain motivation and achieve better results.00:38 The Science Behind Polarized Training02:35 Debunking the 'More is Better' Myth05:08 Understanding the Risks of High Mileage08:03 Tailoring Training Plans for Real Life Runners25:25 The Importance of Polarized Training for Women28:44 Adapting Your Training Plan for Optimal Results35:09 Conclusion: Train Smarter, Not Harder  Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Are you obsessed with hitting big mileage numbers? Wondering if your longest run is long enough? In this episode of The MicroCast, we break down why your training should focus on time, not just miles, and how to use bootcamp-style weekends to train for an ultra without overtraining.Hosts Zoë and Coach TJ David share their experience training for UTMB Chianti 120K—why they ditched racing in favor of a bootcamp, how to balance training fatigue vs. confidence, and whether data from your watch is actually helping or hurting your performance.Plus, we answer a listener question: "How long should my longest run be?"In This Episode, We Cover:✅ What an ultra training bootcamp is and why it works✅ Time vs. mileage-based training: Which is better?✅ How to avoid junk miles and overtraining✅ The psychology of training fatigue—and why it may be a good sign✅ Why your watch data might be lying to you✅ The real key to long run success (Hint: It's not distance)

Far too many runners choose their training volume based on what others are doing. This is how we think about the appropriate volume to train at!

A discussion leads to an extended examination of an unusual claim: that a Mormon husband once ate cereal out of his wife's vagina. The logistics are considered, including spoon placement, sugar residue, and potential medical consequences. This transitions into a broader conversation about Mormon attitudes toward sex, particularly the practice of “soaking” and its representation in pornography. The effectiveness of soaking as a loophole is debated, along with the likelihood that it leads to more conventional sexual activity. Mormon missionary rules against masturbation come up next, specifically the requirement for male missionaries to clap at intervals while showering. The practical difficulties of this rule are analyzed, as is the possibility of working around it with various contraptions. The conversation expands to whether deeply ingrained religious prohibitions affect sexual preferences later in life. There is also some speculation about whether female missionaries, lacking explicit restrictions, may have unknowingly engaged in activities they were never taught were possible. The latter half of the episode focuses on pornography, both in its current form and its likely evolution with AI-generated content. The challenges of search, categorization, and personal preference in porn consumption are examined, as well as the potential for machine learning to optimize content for individual users. A comparison is made to TikTok's algorithmic recommendations, with questions about whether porn has too many niche preferences to be effectively automated in the same way. Ethical and legal concerns surrounding AI-generated pornography, including the possibility of synthetic depictions of illegal content, are also discussed. The episode closes with a conversation about the broader social and psychological impact of pornography. Arguments are considered regarding whether easy access to porn affects relationships, male sexual behavior, and cultural expectations. A brief comparison is made between access to pornography and bodily autonomy debates, though the analogy is left somewhat unresolved. The discussion ends on a reflection about early internet porn consumption, the technological changes that have shaped it, and the potential implications of future developments. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Today's topics:-Scandal settled: Whether or not my voice actually sounds like it does on all my episodes (don't miss the very beginning

This week, we've some discussion of aggressive bidets, the science of clitoral measurements, and why Sydney Sweeney may or may not be fluent in Russian. Mike shares his experience installing a high-end toilet seat that may or may not be waging psychological warfare on his anus. Keith explores the concept of malicious compliance, specifically how a government employee might secretly be helping birth control access by following bad orders too well. Meanwhile, Ally regrets mentioning that airport breastfeeding pods exist because now Mike is brainstorming ways to misuse them. We also break down the latest entry in the "songs that make Ben Shapiro furious" genre, dissecting the lyrics to Fat, Juicy, and Wet with the kind of forensic rigor normally reserved for congressional hearings. What exactly is "coochie water," and why is it being autographed? Did the songwriter fully grasp the anatomical implications of their rhymes? These are the questions that matter, and we bravely attempt to answer them, only to become more confused in the process. Later, we examine a listener's personal crisis, which starts as a question about losing her sex drive and ends in an existential conversation about whether orgasms are like hunger (or, in Ally's case, an optional theme park trip). Mike is irritated by the fact that women don't always want sex, Keith makes a sweeping generalization about men, and Ally tries to explain why sometimes the effort of getting naked is just too much. This leads, naturally, to a discussion of the OKCupid age-attraction graph and a thorough analysis of whether men are hopelessly deluded about their chances with 21-year-olds. The answer: yes, but hope springs eternal. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Matt Fox - Marathon Weight Loss Protocol: https://docs.google.com/document/d/18jcXkyboLbvVvU0eSkVUVCNz3x3lmVnsNh99wTTskko/edit?usp=sharing Boulder Experience (April 2025):  https://www.thegloberunners.com/boulder-running-experience-april2025/ Check out Globe Runners on Instagram: https://www.instagram.com/thegloberunners/ Train with Matt: https://sweatelitecoaching.com/matt-fox/ Tune into the Private Podcast Feed and Join Our Discord Discussions:  https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite podcast, the host discusses his recent travel and health experiences, including fasting and enduring a calorie deficit. The episode delves into the benefits and potential drawbacks of resting periods for elite marathon runners, using specific examples from his decades-long running career. The host also explores the controversial comeback of Shelby Houlihan in competitive running, touching on broader themes of doping, rehabilitation, and the ethics of lifetime bans. Listener questions are addressed on topics like utilizing effort-based training in hilly terrain, introducing fatigue miles for 5k and 10k training, and optimizing sodium bicarbonate usage for performance enhancement. The host further discusses the merits of using treadmills for training and finds alternatives to maintain fitness while taking breaks from running. The episode concludes with cautionary advice about political repercussions for public stances and a preview of upcoming plans and episodes. Topics: 00:00 Introduction and Personal Update01:00 Training Insights and Rest Periods01:42 Voluntary Recovery and Injury Prevention02:48 Bicarb Experiment and Listener Feedback06:26 Shelby Houlihan Doping Controversy19:36 Cancel Culture and Public Figures23:00 Listener Questions and Running Advice30:28 Understanding Sodium Bicarbonate for Performance30:55 Sodium Bicarbonate Protocols and Personal Experiences32:21 Workouts of the Week: Effective Training Sessions34:39 Half Marathon and Marathon Training Insights38:11 The Role of Treadmills in Elite Running43:01 Political Climate and Its Impact on Athletes49:57 Alternative Training and Recovery Strategies59:51 Concluding Thoughts and Upcoming Events  

We embraced the pressure for 2025 before recording this great episode! A concept we disagree with is that "pressure will break down the mind," referring to saying big, scary goals out loud. Our main idea: pressure is a joyful part of sports. We talk about our long journey to get to this point, and why you should want the ball with time running out, your team down by 2, everyone counting on you. Pressure is fun! The big science topic was one of the strangest parts of human physiology: the repeated bout effect. Just a single, short exposure to steep downhill running causes massive changes in muscle properties and biomechanics on subsequent sessions, even when those sessions are weeks apart. What's happening? We break down the murky science to bring some clarity for what it means for training. Then it was a "No Secrets" Q+A! Topics: high-carb fueling for mental performance, anxiety in athletes, talent and "long patience," weekly mileage, our evolving thoughts on ketones, workout structure, going all-in, terrain and form for strides, cereal choices, heat training and family planning, and a whole bunch of off-the-cuff hot takes. The quote to remember: "talent is long patience." The quote to forget: "those strings are coming out of WHERE?" It'll make sense soon. Pulling strings forever, -Megan and David Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap  Buy Janji's amazing gear: https://janji.com/ (code "SWAP") For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swap

After Chuck Jones left Warner Brothers, owing to many factors but not unrelated to Gay Purr-ee, he spent several years as an in-house director at MGM, which led to his entire Warner unit making Tom & Jerry theatrical shorts. Thus, Marc and Jordan look at three of them here, including Pent-House Mouse, Ah Sweet Mouse-Story of Life, and Cat and Dulpli-cat. This era of Tom and Jerry has a reputation, and the key to it hinges on Chuck himself, and his ability to understand what makes a great Tom and Jerry cartoon; he didn't. LINKS: Support Jonathan's GoFundMe Support Us On Patreon Follow us on Twitter Follow us on Bluesky Follow us on Instagram

This week's conversation begins with a discussion of a bizarre dream involving a psychotherapist, leading to an extended reflection on how people process embarrassment, sexual taboos, and personal boundaries. The hosts debate how different individuals react to unexpected sexual situations and whether certain behaviors are perceived as threatening or simply absurd. This leads to a broader examination of the way people handle personal shame, discomfort, and social norms in sexual contexts. The discussion shifts to personal anecdotes and listener questions, including the challenges of maintaining sexual attraction in long-term relationships. One listener writes in about their wife pushing them to see a sex therapist, prompting a debate on whether sexual desire can be "fixed" and what role therapy actually plays in these situations. The hosts analyze how attraction fluctuates over time, how rejection impacts relationships, and whether sexual routines inevitably deteriorate. They also touch on how external stressors, personal insecurities, and communication failures contribute to sexual dissatisfaction. Later, we examine the psychological and logistical dynamics of group sex, particularly in swinger and threesome scenarios. A listener recounts an experience where a foursome led to unexpected emotional fallout, sparking a conversation on male performance anxiety, jealousy, and the gendered differences in how people navigate group encounters. They also consider how porn, societal conditioning, and personal expectations shape the way men and women experience these situations. The topic extends into a broader exploration of how individuals negotiate sexual experimentation and what factors make certain dynamics appealing or overwhelming. The episode concludes with a discussion about a young couple struggling with orgasm difficulties, raising questions about the impact of habitual masturbation, communication in early relationships, and the effects of pornography on sexual performance. The hosts consider how societal messaging around male sexual function affects self-esteem and expectations in new relationships. They also explore whether behavioral changes, such as abstaining from solo sex, could help reset physical responses. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Sound Bites "That's our theme song.""Is that a... Is that a recorder?""Nobody cares.""It's a dilemma for me.""What about swim socks?""I think I've heard them.""Nobody calls them swim socks.""You can merge with confidence.""There could be a mouse in there!""This is a very simple fix.""Did you try wiggling stuff?" Chapters 00:00 Introduction and Theme Song Discussion03:00 Mail Reliability and Delivery Changes06:01 The Evolution of Mail and Its Importance08:58 The Role of Mail Carriers in Society12:00 Humor in Mail Delivery and Personal Experiences14:50 The Future of Mail and Delivery Services18:34 The Mystery of Swim Socks20:40 Crocs: The Slippery Truth24:41 The Life of an Old Car30:44 Mileage vs. Age: The Human Condition34:01 The Science of Maintenance36:58 The Challenge of Car Maintenance42:22 The Art of Reassembly44:15 Sparks and Safety in Car Repairs46:37 Engaging with the Audience: The Power of Negativity50:04 Insect Encounters: A Humorous Perspective

Sound Bites "That's our theme song.""Is that a... Is that a recorder?""Nobody cares.""It's a dilemma for me.""What about swim socks?""I think I've heard them.""Nobody calls them swim socks.""You can merge with confidence.""There could be a mouse in there!""This is a very simple fix.""Did you try wiggling stuff?" Chapters 00:00 Introduction and Theme Song Discussion03:00 Mail Reliability and Delivery Changes06:01 The Evolution of Mail and Its Importance08:58 The Role of Mail Carriers in Society12:00 Humor in Mail Delivery and Personal Experiences14:50 The Future of Mail and Delivery Services18:34 The Mystery of Swim Socks20:40 Crocs: The Slippery Truth24:41 The Life of an Old Car30:44 Mileage vs. Age: The Human Condition34:01 The Science of Maintenance36:58 The Challenge of Car Maintenance42:22 The Art of Reassembly44:15 Sparks and Safety in Car Repairs46:37 Engaging with the Audience: The Power of Negativity50:04 Insect Encounters: A Humorous Perspective

Click here to send a text to Christian and Doug with your contact infoWe were very fortunate to interview Caroline and James from  @HHWheels  this week and have so many great stories to share about this Father-Daughter dynamic duo. In this clip, Caroline tells shares how she flew to the Midwest in winter to buy the cheapest 1997 Dodge Viper that she could find and drive it back 1500 miles to surprise her dad, James.Be sure to check out their YouTube page to see the first full episode with the Viper - https://youtube.com/hhwheels#carsloved #everycartellsastory #evercarhasaculture #automobile #carcast #hhwheels #dodgeviper #roadtrip #podcast #toallthecarsivelovedbefore #viper #dodgePlease Follow, Like, and Subscribe to be the first to hear our latest content and past episodes - https://linktr.ee/carsloved

Sound Bites "That's our theme song.""Is that a... Is that a recorder?""Nobody cares.""It's a dilemma for me.""What about swim socks?""I think I've heard them.""Nobody calls them swim socks.""You can merge with confidence.""There could be a mouse in there!""This is a very simple fix.""Did you try wiggling stuff?" Chapters 00:00 Introduction and Theme Song Discussion03:00 Mail Reliability and Delivery Changes06:01 The Evolution of Mail and Its Importance08:58 The Role of Mail Carriers in Society12:00 Humor in Mail Delivery and Personal Experiences14:50 The Future of Mail and Delivery Services18:34 The Mystery of Swim Socks20:40 Crocs: The Slippery Truth24:41 The Life of an Old Car30:44 Mileage vs. Age: The Human Condition34:01 The Science of Maintenance36:58 The Challenge of Car Maintenance42:22 The Art of Reassembly44:15 Sparks and Safety in Car Repairs46:37 Engaging with the Audience: The Power of Negativity50:04 Insect Encounters: A Humorous Perspective

We dive into the curious phenomenon of "soaking" and its implications on sexual conditioning and religious practices. Keith, Mike, and Ally debate whether this unconventional sexual activity could lead to premature ejaculation and explore how societal norms shape young adults' experiences with sex. The conversation takes a humorous yet analytical turn as they dissect the mechanics of soaking, its representation on social media, and the physiological realities for both men and women. The team transitions into a deep dive on modern dating challenges, focusing on the struggles of navigating first dates and deciphering post-date rejection messages. They analyze the psychology of ghosting, the dynamics of chemistry, and why some interactions result in brutally polite rejection rather than silence. Mike offers his theory on the purpose of "negging" as a dating strategy, while Ally reflects on how women decide whether a man belongs in the relationship, friend, or booty call category. Polyamory and its impact on relationship dynamics take center stage as Mike recounts his encounter with a polyamorous woman at a bar. The hosts discuss the challenges of jealousy, the excitement of new relationships, and how these factors affect long-term stability in polyamorous setups. Ally raises thought-provoking questions about whether polyamory has a "maximum capacity" for partners, leading to a broader conversation about the emotional and logistical toll of such lifestyles. Sexual routines and mismatched expectations in long-term relationships provide another avenue for discussion. A listener's dilemma about feeling undervalued in their sexual dynamic sparks a lively debate about patterns, spontaneity, and communication. Ally shares her experiences with breaking out of sexual monotony, and the group offers actionable insights into how couples can approach these issues without straining their connection. Finally, the hosts explore the controversial topic of parenting, child-rearing, and how divorced fathers relate to their children compared to mothers. The discussion takes a philosophical turn as they debate whether prioritizing personal happiness over parental devotion is "enlightened" or selfish. Wrapping up the episode with humor, they tackle surprising listener questions about lactation, foreskin restoration, and pubic grooming standards in relationships. It's an episode packed with candid insights, hard-hitting debates, and plenty of laughs along the way. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Today we start with an ask your coach question: is heel striking bad? Then we get into how to increase running mileage safely (specifically for distance running). You've probably heard conflicting responses, so today we take a dive into each! • heel striking , over-striding • how to increase running mileage safely

Ryan and Becca dive into the importance of maintaining separate bank accounts for business transactions, efficiently tracking expenses, and staying on top of quarterly tax payments. They also discuss the value of understanding business structures and managing finances, sharing helpful resources for every stage of your business journey.Maker of the MomentHayden Swanson - @livinthedreampotteryIshara Sweeney - @I.e.ceramicsResourcesKiln Management and Repair with Becca Otis - February 12th at 1pm ESTIRS write offs: https://www.irs.gov/forms-pubs/guide-to-business-expense-resources Mileage tracker - https://www.bench.co/blog/operations/mileage-trackers https://www.score.org/Sign up for one of Ryan's upcoming bookkeeping workshopsListeners QuestionsOn this episode:Why do people only want to buy mugs?! @gooseandswanpotteryI've recently started a home studio, I'd love to know how to maintain a budget and file those taxes! How do you keep track? Pile of receipts? Excel sheet? What counts as a write-off? I realize this might be a question for a CPA but any insight would be helpful. @palermoceramicsDid you buy an L&L Kiln recently? Please email us if you bought an L&L Kiln and hearing about their products on the podcast influenced your decision. We're sending something special to the first 9 people who reach out to us.SponsorsL&L Kilns - The durable kiln that potters trust to fire evenly & consistently. Find your L&L kiln at hotkilns.comSupport the show on Patreon for as little as $3 per month: https://patreon.com/WheeltalkpodcastFollow us on Instagram:@wheeltalkpodcast@rdceramics@5linespotteryVisit our website:www.wheeltalkpotcast.comWheel Talk YouTube ChannelSupport the show

Keith and Mike dive headfirst into a variety of candid discussions about sex, relationships, and the complexities of intimacy. Kicking off with New Year reflections and lighthearted anecdotes about international travel and passport quirks, the conversation quickly transitions into a bold exploration of modern and historical sexual dynamics. The hosts examine societal expectations of sexual performance, with an in-depth look at a passage from D.H. Lawrence's Lady Chatterley's Lover. This sparks a thoughtful debate on male fantasies, clitoral stimulation, and the evolving understanding of female anatomy over the years. They analyze how outdated ideals still influence contemporary relationships. Listeners are also treated to anecdotes about personal experiences, ranging from mishaps in college dorm rooms to the nuances of trying new things in the bedroom. Keith and Mike tackle stories on cockwarming, deep-throating challenges, and the curious role of additional participants during intimate encounters, offering their unfiltered perspectives along the way. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

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Combining coaching with community can make a massive difference in training happily and healthily.   Enter: the Team Strength Running coaching program.   This podcast episode is a recording of a 2024 Team Strength Running Coach's Chat where I dig into these questions:   What can I do over the course of a year before my fall goal marathon? How can I gradually increase mileage after recovering from sciatica and a meniscus tear? Should I strength train 2 or 3 times a week? What should I be doing now to start marathon training in a few weeks? If I'm super busy, should I focus on shorter races instead of marathons? Will running in Zone 2 all the time make me faster or not? Is max heart rate to measure zones accurate? How can I adjust my training plan based on my work schedule? Should I take off days or switch them around? If I'm injured, is it bad to cross-train in higher zones? How do I track heart rate while pool running? Is treadmill incline running a good substitute for hill training in a flat area?   Share this episode with a friend who you want to be training accountability partners with in 2025.   Links & Resources from the Show: Join Team Strength Running! Get an invite to my upcoming live mental toughness training. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

In this debut episode of 2025, I'm going over some of the new 2025 tax law changes, how they might affect you as an entrepreneur and how you can prepare for these changes.    Join me today to learn how you can make sure you get a head start on these upcoming tax changes.    Also mentioned in today's episode:    Mileage tracking 1:52 Secure 2.0 Act and retirement contributions 5:44 1099-K changes 9:49   If you enjoyed this episode, please rate, review and share it!  Links: FREE LIVE CLASS  Make Taxes Easier and Stash an Extra $152k in Your Savings:  https://go.sunlighttax.com/free