I AM A SWIMMER

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Strong mental health begins with strong swimming. I write a blog about the positive effects open water swimming has had on my mental health. Check it out at iamaswimmer.com and soundcloud.com/iamaswimmer. For years I’ve experienced depression, anxiety, and intense feelings of self-doubt. Swimming,…

Ryan Singleton


    • Oct 4, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 1 EPISODES


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    I AM A SWIMMER

    Play Episode Listen Later Oct 4, 2015 9:27


    Thanks for listening to my essay, "I AM A SWIMMER." Swimming has helped me combat the symptoms of depression and anxiety so that I can claim an identity that is empowering and more true to who I am. Please visit my website at iamaswimmer.com and subscribe to my blog. Music: The Temperature of the Air on the Bow of the Kaleetan (Chris Zabriskie) / CC BY 4.0

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