Podcasts about Swimming

Today on the SwimSwam Podcast we're joined by Lucas Sallas-Cunha, head coach of Quicksilver Swimming in Santa Cruz. Lucas has spent his career building champions in the pool, but his latest chapter is about something bigger: access. He recently expanded his program into Watsonville, California, a largely Hispanic/Latino community where swimming participation and water safety skills have historically been limited. To truly understand the cultural and structural barriers, Lucas earned his Doctorate in Education and centered his dissertation on the topic: “Understanding Water: Values, Viewpoints, and Behaviors That Influence Swimming Participation in Watsonville, CA.”

Learn how to talk about swimming in English. - Learn how to talk about swimming in English.

Learn how to talk about swimming in English. - 수영 레슨 받을 때 활용할 수 있는 영어 표현을 배워봅니다.

Learn how to develop your cycling skills, build bike fitness, and all of the things you didn't realise you need to know about cycling. All actionable, practical advice to help you get started with your triathlon cycling. HIGHLIGHTS AND KEY TOPICS: Essential cycling skills and bike handling for beginnersHow to build bike fitnessExample bike workoutsCommon beginner mistakes to avoidEquipment: must have, nice to have, and wait until laterSafety and practical information and considerationsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner6/LINKS AND RESOURCES: Rachael Maney, National Director of Bike Law | EP#436Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115All bike-related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentBeginner Series 4 – Training structure and key principlesBeginner Series 5 – Swimming for Beginner TriathletesYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00:00 - 00:03:12 - Why did President Trump issue an Executive Order declaring that NASA will operate as a ... https://x.com/MichaelSalla/status/1969568552584643054 00:04:26 - Russia's Sept 19 addition of "International Satanists" to its black list of "terrorists and extremists" is more... https://x.com/MichaelSalla/status/1969573611976397213 00:05:19 - Living with Taygetan ETs on a Solar Warden spacecraft and ... https://x.com/MichaelSalla/status/1970069759057162579 00:07:53 - Some Star Trek humor to start your week. https://x.com/MichaelSalla/status/1970080635445489991 00:08:05 - Flying hoverpad technology fits the description of Face Peelers in Peru, where 7 ft Predator... https://x.com/Truthpolex/status/1970273242788307191 00:09:59 - Deep Prasad is a Canadian tech genius who was living a normal life before a portal opened up and ... https://x.com/TUPACABRA2/status/1970526741748977748 00:12:31 - The drones causing airport shutdowns in Scandanavia have similarities ... https://x.com/MichaelSalla/status/1970636099513880762 00:14:03 - Tangible evidence that big tech gurus who met Donald Trump on Sept 4 have ... https://x.com/MichaelSalla/status/1970636892703203375 00:15:06 - 3I/ATLAS: Natural Rock or Technological Messenger? When Will We Know? https://x.com/UAPWatchers/status/1970523587699167446 00:16:33 - I'm currently on a dolphin retreat in Bimini, Bahamas... https://x.com/MichaelSalla/status/1971142111719256369 00:17:08 - Investigating Humanity's DNA Origins, Extraterrestrial Intervention and Secret Societies https://t.co/Zb8moinNVf00:18:56 - Agree with Uri Geller that the general public is being gaslighted to believe UFOs buzzing airports ... https://x.com/MichaelSalla/status/1971508833504698414 00:20:25 - First interview with JP Unmasked - 3I Atlas & Mars Colonists Return to Solar System – JP Update 50 https://x.com/MichaelSalla/status/1971511401358442552 00:21:08 - Much speculation over why the US Secretary of War Pete Hegseth has summoned all US Flag Officers ... https://x.com/MichaelSalla/status/1971532046649455095 00:23:03 - Jean Charles Moyen has just completed a new documentary about his extraterrestrial contact and space ark experiences in Japan. https://x.com/MichaelSalla/status/1971532689514565698 00:24:16 - Agree with this analysis of the prospects of disclosure of giants as ... https://x.com/MichaelSalla/status/1971889011598729601 00:27:19 - Britain's Daily Mail did a story on Congressman Tim Burchett's claim that there are 5/6 underwater UFO bases... https://x.com/MichaelSalla/status/1972417031061561555 00:29:44 - Swimming with Dolphins at Wildquest retreat, Bimini Island Bahamas. https://x.com/MichaelSalla/status/1972486041199349974 00:30:40 - UFO Disclosure slowed down to prevent Civil War and impact of Kirk Assassination... https://x.com/MichaelSalla/status/1972634627463675916 00:32:54 - More humor to start your week. Billionaire Star Trek – SNL https://x.com/MichaelSalla/status/1972635435521417667 00:33:17 - A few scenarios come to mind for why Pete Hegseth has summoned 800 flag officers to Quantico USMC base https://x.com/MichaelSalla/status/1972659799318753384 00:34:15 - An AI-generated video featuring Donald Trump talking about medbeds appeared on his Truth ... https://x.com/MichaelSalla/status/1972842840695661047 00:35:04 - JP, US Army ret., discusses the medbed leak by President Trump that has aroused public interest around the world. https://x.com/MichaelSalla/status/197299407010549375300:35:56 - Elon Musk's desire to live and die on Mars https://x.com/MichaelSalla/status/1973676796072579190 00:37:43 - I was a guest on Coast to Coast AM and discussed a range of UFO disclosure-related topics. https://t.co/1AQp9c0xvK00:38:21 - 3I/Atlas is a White Hat Operation: Interview with Lily Nova... https://x.com/MichaelSalla/status/1973741440992960513 00:40:13 - Dylan Borland, one of the witnesses at the Sept 9 UAP Hearing https://x.com/MichaelSalla/status/1974078662636171547

This week Justin sits down with Matthew Broussard and Laura Sogar! Topics include: Swimming, How Laura and Matthew met, working with your significant other, and so much more!

Practise speaking the dialogue from episode #96 At a swimming lesson (Med). - Shallow end, deep end, back float - अस्ट्रेलियामा पौडी सिक्न जाँदा यस्तै किसिमका थुप्रै शब्दहरू प्रयोग हुन्छन्। संवाद सुरु गर्नुहोस्! त्यस्तै समयको लागि भनेर तयार पारिएको यस पोडकास्टमा प्रयोग भएका अङ्ग्रेजी शब्दहरू बोल्ने अभ्यास गर्नुहोस्। एसबीएस लर्न इङ्ग्लिश पोडकास्टले अस्ट्रेलियन जीवनशैली, रीतिरिवाज, तौरतरिका र संस्कृतिको बारेमा बुझाउँदै सहज तरिकामा अङ्ग्रेजी सिक्न तपाईँलाई मद्दत गर्छ।

This week Andrew talks with Team USA swimming legend Katie Hoff. Katie is a 3x Olympic medalist, 8x world champion, & 3x world record holder. In this conversation, Andrew & Katie explore the paradoxical idea that all of our greatest strengths also come paired with a dark side — and how that dark side can be managed when we're trying to reach our full potential.  Katie also talks candidly about navigating mental health challenges and her decade-long journey after her competitive career ended to find something that lights her up as much as swimming once did. This conversation is raw, emotional, and a powerful glimpse behind-the-scenes at what it takes to reach the pinnacle of any craft. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Here's the truth about brand. It isn't one-dimensional. The strongest brands create experiences across every sense, building memories that last long after a purchase. In episode 97 of Brand Story, Simon Hill, President, FutureBrand North America, shares how the best brands stand out in markets where products often look the same. We explore the frameworks FutureBrand uses to align leaders and global teams, how emotion tips decisions, and why consistency across every sense matters more than ever.This is Brand Story, a podcast celebrating the stories of real people who are making an impact on brands, business, and the world around them. Episodes feature guests from a variety of backgrounds who bring their own unique perspectives to the conversation.Brand Story is created and produced by Gravity Group, a full-service brand and marketing agency, and is hosted by Gravity Group President, Steve Gilman.Links and Information From the Episode Here: gravitygroup.com/podcast/transforming-brandsContinue the conversation on social:For more of Brand Story, check out our LinkedIn (https://www.linkedin.com/company/gravitygroupmarketing), where we'll post previews and highlights of shows, behind-the-scenes sneak peeks, plus other marketing news you can use.We're also on: Instagram — https://www.instagram.com/gravitygroupFacebook — https://www.facebook.com/gravitygroupmarketingChapters:(00:00) Introduction & Simon Hill Welcome(01:22) Leading the London 2012 Olympic Bid(04:50) Lessons from Global Brand Campaigns(09:10) Shifting from Advertising to Brand Strategy(13:05) Working Closely with CEOs & Leaders(15:53) Making Brands Experiential & Human(18:33) The Transformation Ladder(23:40) The Future of Branding & Human Experience(27:06) Being Open to The Power of Brand(29:16) The Power of Human Insight(32:48) Swimming the English Channel for Charity(34:10) Fear, Adventure & Resilience(36:30) Embracing Competition & Growth(38:07) This Chapter of Life Investment(38:58) Advice to My Younger Self

So many people are trapped in the chains of this ideology. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Send us a textThis week on Here's What We Know, Gary Scott Thomas sits down with nine-time Olympic medalist and world record holder Ryan Murphy for a heartfelt conversation about Olympic glory, family stories, and a brand-new chapter called fatherhood.Ryan shares his journey from a determined seven-year-old with big dreams to becoming a five-time gold medalist. He opens up about the joy of raising his daughter Eevi, the perspective fatherhood has given him, and why he's passionate about water safety for kids. Plus, he reveals the mindset that continues to fuel his drive toward the 2028 Olympics.In This Episode:Adjusting to life with baby Eevi and the joy of parenthood while keeping love and balance aliveHow becoming a parent reshapes the way Ryan sees family historyChildhood in Illinois and Florida, college years at Cal Berkeley, and proposing to Bridget in San FranciscoWhy Ryan gravitated toward swimming and the thrill of individual competitionLearning resilience and motivation through tough defeatsCalories, genetics, and the daily grind behind an Olympian's bodyRivalries that turn into lifelong respect and the true meaning of leading Team USA as captainThe physical challenges of swimming, from burning quads to pressure on the backWhy Ryan believes Katie Ledecky is the greatest swimmer of all timeHis mission to teach kids water safety through early swim lessonsHis Olympic dreams for LA 2028, his interest in media, and his vision for expanding swim schoolsThis episode is sponsored by:Bison Junk Removal (Effortless solution to your junk removal needs!)Bio:Ryan Murphy is one of the world's premier backstroke swimmers, a world record holder, and a multiple Olympic gold medalist. Known for his exceptional underwater skills and consistent performances, Murphy has established himself as a dominant force in backstroke events on both the national and international stages. His technical proficiency and competitive drive have made him a cornerstone of the U.S. national swimming team. Off the lanes, Ryan is also a devoted husband and new father, committed to combining his passion for sport with a mission to promote water safety, swim education, and a legacy of family values.Website: http://www.ryanmurphy.com/Instagram: https://www.instagram.com/ryan_f_murphy/Facebook: https://www.facebook.com/ryanmurphyswim/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

This week on Swimming with Allocators, Joshua Berkowitz of Berkocorp joins Earnest and Alexa to share his journey transitioning his family office from real estate to venture capital, offering candid insights on building relationships with top VC and PE managers, the importance of patience and long-term thinking, and the realities of portfolio construction. The discussion covers how to underwrite exceptional managers, the value of GP and LP recommendations, and the evolving landscape of venture, especially the rise of young founders and AI-driven startups. Listeners will also hear from Shane Goudey from Sidley on trends in fund formation and the current state of the venture market. Key takeaways include the need for genuine interest and commitment in venture investing, the benefits of a diversified yet opportunistic portfolio, practical advice for family offices considering this asset class, and so much more. Highlights from this week's conversation include:Joshua's Background and Transition From Real Estate to Venture Capital (0:12)Diversifying from Real Estate to Venture (1:43)Commitment and Learning Curve in Venture Capital (3:45)GP References vs. LP Recommendations (5:36)Reflections on First Investments & Portfolio Design (7:24)Deployment Strategy and Allocation Modeling (10:53)Fund Formation Market Trends and Sponsor's Perspective (16:21)Underwriting Individual GPs & What Makes a Good Manager (18:11)Suitability and Motivation for Family Offices in Venture (20:57)Return Expectations and Investment Strategy (24:55)Challenges with Fund Lives & Reclassifying Mature Assets (27:21)Trends: Resurgence of Young Founders & AI (29:45)Closing Thoughts and Next Steps for Berkocorp (33:11)Berkocorp is a Canadian family investment office managing a Vancouver-based real estate portfolio and actively backing top venture capital and private equity managers across North America. Led by Managing Principal Joshua Berkowitz, Berkocorp takes an independent, long-term approach to capital partnerships, with a portfolio spanning micro VCs to billion-dollar growth funds. Learn more at www.linkedin.com/company/berkocorp.Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Are you ready to swim with ease in the Caribbean Sea? Email me, shannon@intrepidwater.com for details! Space is extremely limited, and we kick off October 15th. Support the show

Learn how to talk about swimming in English. - Tiếng Anh để học bơi. Bài học này cho trình độ trung cấp.

The Mark Moses Show is joined by Florida Tech Men's & Women's Swimming Coach Tony Marleneanu to talk about his career, what it takes to compete at a high level in Swimming and how the #Panthers will be starting the season this weekend at Rollins. GO PANTHERS!! #swimming #sports #podcast #FloridaTech Florida Institute of Technology #Spacecoast #melbourneflorida Florida Tech Athletics

In episode 94 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by osteosarcoma survivor Will DesJean. Tune in as Will shares his cancer story, the setback he experienced this past year, and how he's getting back to what he loves most – friends, fun, and most of all – swimming. For more of Will's story, tune in to episode 32 with his parents, Chris and Stacy DesJean: https://youtu.be/400NoR1ogVM

Learn how to talk about swimming in English. - در این قسمت از مجموعه درس‌های انگلیسی اس‌بی‌اس، یاد بگیرید که چگونه می‌توانید در باره شنا صحبت کنید.

Practise speaking the dialogue from episode #96 At a swimming lesson (Med). - Xyaum tham lus raws li cov sob lus sib tham ntawm toom sob kawm #96 uas tham txog cov sob kawm ua luam dej (Med).

Learn how to talk about swimming in English. - Kawm kom paub tias yuav tham txog cov kev ua luam dej li cas ua lus Askiv li cas.

Learn how to talk about swimming in English. - SBS Learn English вам помаже да боље говорите и разумете енглески и да будете блискији свом окружењу у Аустралији. Ова лекција намењена је особама са средњим нивоом знања. Након слушања, проверите своје знање помоћу нашег квиза. У овој епизоди научите како да разговарате о лекцијама из пливања на енглеском.

Chapter 26 - The Cave, covered by Abby!Swimming lessons, sacrifices, and Grandpa Dumbledore isn't doing so hot.⚡️

Learn how to talk about swimming in English. - В этом эпизоде — фразы, которые помогут обсудить на английском языке ваш следующий олимпийский заплыв.

Learn how to talk about swimming in English. - 今集我們將學習關於游泳的詞彙。

PJ chats about the VMTV Presidential Debate, discusses if flags on the street are threatening, hears how swimming is the plug to beat stress. And more... Hosted on Acast. See acast.com/privacy for more information.

Audrey, Cork's beloved vaccine nurse, tells PJ how the water can become the most powerful tool for managing stress, transforming your health, and claiming a moment of peace in a demanding life Hosted on Acast. See acast.com/privacy for more information.

Millie is back! The trio is back together for a big Tuesday version of the Rush Hour. The team chat to Broncos legend Steve Renouf, Millie gives us a baby update, and they take your calls on when you didn’t quite make it (and yes – this includes a poo story!).See omnystudio.com/listener for privacy information.

Practise speaking the dialogue from episode #96 At a swimming lesson (Med).

Learn how to talk about swimming in English.

Join Rabbi Elchonon Cohen for a discussion about why Yom Kippur is his favorite holiday, what to do if you're feeling anxious or scared going into it, and how to make practical changes for the coming year. If you enjoy the Toras Chaim Podcast, please help us spread the word! You can share a link on social media, leave a review or rating on your favorite podcast platform, or best of all, discuss what you've learned at the shabbos table!We love to hear from our listeners. Be it comments, questions or critique. You can send an email to overtimecook@gmail.com or via instagram @OvertimeCook or @Elchonon. Thanks for listening!Elchonon and Miriam

The Sport of Swimming is Changing - 4kChoice Warm up 1- 1.5kMain Set (2x) 75 Block/Roll Out Speed50 Pace50 Make50 RACE4x50 Active Recovery50 Block/Roll Out Speed75 Pace50 Make50 RACE4x 50 Active Recovery75 Block/Roll Out Speed75 Pace4 x25 FAST4x50 Active RecoveryWarm Down -  200Follow Dan: @danmarel + @coachmarellaYoutube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Elton Splinter, Volunteer Fundraiser and Addiction Counsellor for Freeway Recovery Centre and Greg Koopman, Little Gladiators Swimming School. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Other Episodes You Might Like: Previous Episode - The Biology of Trauma: Why All the Right Things Aren't Working in Menopause Next Episode - How to Find Flow: Do This Every Day in Menopause More Like This - 5 Things I Would Do If I Were Tired All the Time in Menopause   Resources:  Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. The creatine I keep in my own routine—JJ Virgin's creatine in capsules or powder. My secret to a glow and a good sweat? The Sunlighten Sauna—my go-to for infrared sauna. Join Flipping 50 Menopause Fitness Specialist® to become a coach!   I'm a fitness professional in every possible way but I still say, “I've had a fitness plateau.” If you feel this way too, this episode is for you. Know how I overcome it.   Need to learn more about how to change those habits to support changes that occur midlife and beyond? Two options for you:  DIY: Watch this Exercise Planning video + pdf  DFY: Join the 10-Day Metabolism Reset (Hot, Not Bothered) Challenge    What To Do Next When I've Had a Fitness Plateau A Week of Complete Change And No Lifting A Week, Month, or Quarter of Change in Lifting Methodology Greater Frequency, Shorter Workouts Add A “Chaser” of Cardio and/or Sauna After Workouts New Protocols    Tune in now for the step-by-step resets to know exactly what to do next when you've had a fitness plateau.

In this episode of the Effortless Swimming Podcast, Brenton Ford and Tas discuss the key takeaways from their recent training camp in the Maldives. They cover essential themes such as identifying bottlenecks in swimming technique, the importance of community support, overcoming self-doubt, and the significance of consistency in training. The conversation emphasizes practical strategies for improvement, including the use of simple cues, the power of reframing concepts, and the benefits of practicing techniques on land. The hosts also highlight the value of rhythm in swimming and the effectiveness of contrast drills to enhance performance. 00:57 Identifying and Focusing on Bottlenecks 04:13 Simplifying Drills and Progression Sets 07:26 The Importance of Community in Swimming 11:23 Believing in Yourself and Overcoming Doubts 15:37 Consistency Over Perfection 19:54 Process and Feel Over Data 23:54 Simple Cues Unlock Big Changes 26:11 Breaststroke Technique Insights 28:08 The Importance of Reframing Concepts 29:56 Rhythm in Swimming: The Waltz Analogy 33:13 Practicing Technique on Land 36:18 Using Contrast Drills for Technique Improvement 40:04 Sighting and Pack Swimming Strategies

Fluent Fiction - Hebrew: Swimming with the Tide: Aviva's Yom Kippur Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-09-26-07-38-20-he Story Transcript:He: הדגים והלבבותאביבה עמדה בפתח האקווריום, רוח סתיו קרירה מלטפת את פניה.En: The Fish and the Hearts Aviva stood at the entrance of the aquarium, a cool autumn breeze caressing her face.He: מסביב, עטים עלים צהובים וריח של תפוח בדבש מהדהד באוויר.En: Around her, yellow leaves swirled, and the smell of apple and honey lingered in the air.He: אך בלבה, סערה קטנה.En: But in her heart, a small storm brewed.He: היא הייתה שם למשימת בית ספר על חיי הים, אך מחשבותיה נדדו למשמעות יום כיפור ולצורך שלה למצוא סליחה.En: She was there for a school assignment about marine life, but her thoughts wandered to the meaning of Yom Kippur and her need to find forgiveness.He: כהיא נכנסה פנימה, האור הכחול של המים השתקף על קירות הזכוכית.En: As she entered, the blue light from the water reflected off the glass walls.He: כלוב הדולפינים קרא לה.En: The dolphin enclosure called to her.He: היא התקרבה, נעצרה מול הדולפין השוחה.En: She approached and stopped in front of the swimming dolphin.He: בתנועותיו, היא ראתה כי יש שלווה בתנועה, איזון בין מים לאוויר.En: In its movements, she saw a calmness in motion, a balance between water and air.He: אביבה הוציאה מחברת ורשמה: "דולפין - יצור חכם, חברותי, מבין רגשות.En: Aviva took out a notebook and wrote: "Dolphin - intelligent, friendly creature, understands emotions."He: " היא ידעה שעליה לכתוב גם על חיי הים, אבל רצתה לתאר את התובנות האלה ממקום אישי יותר.En: She knew she had to write about marine life, but wanted to describe these insights from a more personal place.He: מחשבותיה גלשו אל הדיון עם משפחתה, אל אותם ויכוחים קטנים שהחליטו להדחיק.En: Her thoughts drifted to the discussion with her family, to those small arguments they decided to repress.He: מחשבותיה נדדו.En: Her thoughts wandered.He: בכיס שלה, הפתק שהכינה ליום כיפור.En: In her pocket was the note she prepared for Yom Kippur.He: אך עדיין, לא הייתה מוכנה לחלוק אותו.En: But still, she wasn't ready to share it.He: בעודה מתבוננת בדולפין, לבה קפא לרגע ואז הוקל.En: As she watched the dolphin, her heart froze for a moment and then eased.He: הדולפין שחה קרוב, נעץ בה מבט כמי שמבין.En: The dolphin swam close, gazing at her as if it understood.He: "שלום," לחשה אביבה לדולפין, והביטה בעיניו.En: "Hello," Aviva whispered to the dolphin, looking into its eyes.He: ברגע זה, היא הרגישה שהיא מבינה: היא צריכה לשחות עם הזרם, אך גם להיות מוכנה לשנות כיוון.En: In that moment, she felt she understood: she needed to swim with the current but also be ready to change direction.He: "אולי כמו הדולפין, אני צריכה להעביר את המסר, בצורה ברורה ופתוחה.En: "Maybe like the dolphin, I need to convey my message clearly and openly."He: "היא נשפה, התיישבה בעמדת כתיבה קטנה סמוך לכניסה, והחלה לכתוב.En: She exhaled, sat at a small writing station near the entrance, and began to write.He: היא רשמה מילות סליחה פשוטות: "אמא, אבא, מצטערת.En: She jotted down simple words of apology: "Mom, Dad, I'm sorry.He: רוצה לדבר, להבין, לשנות.En: I want to talk, understand, change."He: " לא היה ארוך, אבל היה כנה.En: It wasn't long, but it was sincere.He: השעה התקדמה ואביבה ידעה שעליה לחזור הביתה.En: Time passed, and Aviva knew she had to return home.He: היא אספה את חפציה, נתנה מבט אחרון אל האקווריום.En: She gathered her belongings, giving one last look at the aquarium.He: כשהיא יצאה, השמש החלה לשקוע, צבעים חמים של חום וכתום שוטטים בשמיים.En: As she left, the sun began to set, warm colors of brown and orange painting the sky.He: היא הלכה לאט לכיוון הבית, נחושה להשתמש ביופי שראתה לתיקון מה שחשוב באמת.En: She walked slowly towards home, determined to use the beauty she had seen to fix what truly mattered.He: בערב, כשהמשפחה התכנסה לארוחה מפסקת, היא פתחה שוב את המחברת.En: In the evening, when the family gathered for the pre-fast meal, she opened the notebook again.He: הפעם, הייתה לה אומץ להקריא את דבריה.En: This time, she had the courage to read her words aloud.He: לאחר ארוחת הערב, כשדיברה והתנצלה, היא הבינה שהמסע שלה לא היה רק על הפרויקט, אלא על הלב שלה.En: After dinner, as she spoke and apologized, she realized that her journey wasn't just about the project, but about her heart.He: היה זה יום כיפור שינה, מלא בסליחה, הבנה וגילוי עצמי.En: It was a Yom Kippur of change, filled with forgiveness, understanding, and self-discovery. Vocabulary Words:breeze: רוח קרירהcaressing: מלטפתlingered: מהדהדbrewed: סערה קטנהenclosure: כלובbalance: איזוןnotebook: מחברתwandered: נדדוrepress: להדחיקcurrent: זרםexhaled: נשפהbelongings: חפציםdetermined: נחושהswirled: עטיםentrance: פתחreflection: השתקףcreature: יצורdiscovery: גילויapology: התנצלותcourage: אומץsincere: כנהforgiveness: סליחהunderstanding: הבנהself-discovery: גילוי עצמיwithdrawing: לחלוקdevised: הכינהvibrant: חמיםassignment: משימהreflection: מבטjournal: מחברתBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Thu, 25 Sep 2025 21:00:00 GMT http://relay.fm/rd/270 http://relay.fm/rd/270 We Inflated Our Pants 270 Merlin Mann and John Siracusa Swimming naked in school and thinking about Lead. Swimming naked in school and thinking about Lead. clean 8336 Swimming naked in school and thinking about Lead. Links and Show Notes: In Follow-Up, listeners share their experiences with Swimming Naked in School. Won't someone please think of the pool filters? Merlin recalls that distant summer he attended swimming and trampoline camp—albeit in an admittedly non-nude context. Next up, John does his level best to give updates on his finished room. Space is required for something called "blocking." Merlin confesses that he can't really identify where that beeping sound is coming from. In the (free-to-you) member segment, things kick off with compliments to the author Stephen King along with some remarks on his earthy social media presence. But the main topic? Lead (Pb)! In particular, your hosts explore scientific speculation that the effects of lead on the psychopathology of their generation may be far greater than previously known. Authentic anecdotes about aggressive childhood lead play are revealed. (Recorded on Tuesday, September 16, 2025) N.B. Your hosts thought this week's member segment was pretty good, so they decided to share it with everybody here for free. If you enjoy what you hear, please consider supporting the program at https://www.relay.fm/rd/join. Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. Give to St. Jude! Bachman–Turner Overdrive - Wikipedia Bachman Turner Overdrive - "You Ain't Seen Nothing Yet" (1974) ACK: Transmission Control Protocol (TCP) - Wikipedia “Ack!” Cathy (comic) - Wikipedia “Ack!” Bill the Cat (Bloom County) - Wikipedia ATP 657: Ears Are Weird — Accidental Tech PodcastATP Overtime: Alterego and “thought to text” translation Procedure word - Wikipedia Nude swimming in US indoor pools - Wikipedia Alison K. Hoagland. "Introducing the Bathroom: Space and Change in Working-Class Houses." Minnesota men bare all about naked swimming in school - The Minnesota Star Tribune Jimmy Savile: A British Horror Story (2022) Silver Beaver Award - WikipediaMerlin's late father was awarded a Silver Beaver. What is Blocking? - Cocoknits Blocking 101 (Knitting Tutorial) Stephen King promotes The Long Walk (video) An excerpt from Blood Meridian, by Cormac McCarthy - Prose Porn Subreddit“The judge like a great ponderous djinn stepped through the fire and the flames delivered him up as if he were in some way native to their element. He put his arms around Glanton. Someone snatched the old woman's blindfold from her and she and the juggler were clouted away and when the company turned in to sleep and the low fire was roaring in the blast like a thing alive these four yet crouched at the edge of the firelight among their strange chattels and watched how the ragged flames fled down the wind as if sucked by some maelstrom out there in the void, some vortex in that waste apposite to which man's transit and his reckonings alike lay abrogate. As if beyond will or fate he and his beasts and his trappings moved both in card and in substance under consignment to some third and other destiny.” Words Cormac McCarthy Uses in His Novels [PDF]"Each word is noted as to which book(s) it is included in as well as how many times it occurs in that book." Contribution of childhood lead exposure to psychopathology in the US population over the past 75 years“More than half of the current US population was exposed to adverse lead levels in childhood as a result of lead's past use in gasoline. […] Lead-associated mental health and personality differences were most pronounced for cohorts born from 1966 through 1986 (Generation X).” 20th Century Lead Exposure Damaged American Mental Health - Duke University

Thu, 25 Sep 2025 21:00:00 GMT http://relay.fm/rd/270 http://relay.fm/rd/270 Merlin Mann and John Siracusa Swimming naked in school and thinking about Lead. Swimming naked in school and thinking about Lead. clean 8336 Swimming naked in school and thinking about Lead. Links and Show Notes: In Follow-Up, listeners share their experiences with Swimming Naked in School. Won't someone please think of the pool filters? Merlin recalls that distant summer he attended swimming and trampoline camp—albeit in an admittedly non-nude context. Next up, John does his level best to give updates on his finished room. Space is required for something called "blocking." Merlin confesses that he can't really identify where that beeping sound is coming from. In the (free-to-you) member segment, things kick off with compliments to the author Stephen King along with some remarks on his earthy social media presence. But the main topic? Lead (Pb)! In particular, your hosts explore scientific speculation that the effects of lead on the psychopathology of their generation may be far greater than previously known. Authentic anecdotes about aggressive childhood lead play are revealed. (Recorded on Tuesday, September 16, 2025) N.B. Your hosts thought this week's member segment was pretty good, so they decided to share it with everybody here for free. If you enjoy what you hear, please consider supporting the program at https://www.relay.fm/rd/join. Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. Give to St. Jude! Bachman–Turner Overdrive - Wikipedia Bachman Turner Overdrive - "You Ain't Seen Nothing Yet" (1974) ACK: Transmission Control Protocol (TCP) - Wikipedia “Ack!” Cathy (comic) - Wikipedia “Ack!” Bill the Cat (Bloom County) - Wikipedia ATP 657: Ears Are Weird — Accidental Tech PodcastATP Overtime: Alterego and “thought to text” translation Procedure word - Wikipedia Nude swimming in US indoor pools - Wikipedia Alison K. Hoagland. "Introducing the Bathroom: Space and Change in Working-Class Houses." Minnesota men bare all about naked swimming in school - The Minnesota Star Tribune Jimmy Savile: A British Horror Story (2022) Silver Beaver Award - WikipediaMerlin's late father was awarded a Silver Beaver. What is Blocking? - Cocoknits Blocking 101 (Knitting Tutorial) Stephen King promotes The Long Walk (video) An excerpt from Blood Meridian, by Cormac McCarthy - Prose Porn Subreddit“The judge like a great ponderous djinn stepped through the fire and the flames delivered him up as if he were in some way native to their element. He put his arms around Glanton. Someone snatched the old woman's blindfold from her and she and the juggler were clouted away and when the company turned in to sleep and the low fire was roaring in the blast like a thing alive these four yet crouched at the edge of the firelight among their strange chattels and watched how the ragged flames fled down the wind as if sucked by some maelstrom out there in the void, some vortex in that waste apposite to which man's transit and his reckonings alike lay abrogate. As if beyond will or fate he and his beasts and his trappings moved both in card and in substance under consignment to some third and other destiny.” Words Cormac McCarthy Uses in His Novels [PDF]"Each word is noted as to which book(s) it is included in as well as how many times it occurs in that book." Contribution of childhood lead exposure to psychopathology in the US population over the past 75 years“More than half of the current US population was exposed to adverse lead levels in childhood as a result of lead's past use in gasoline. […] Lead-associated mental health and personality differences were most pronounced for cohorts born from 1966 through 1986 (Generation X).” 20th Century Lead Exposure Damaged American Mental Health - Duke University

Hey Diva listeners—this episode does contain descriptions of suicide and overdosing. If this would be difficult or challenging for you to hear, please take care of yourself and skip this episode. In episode 24, we are swimming in the sacred wisdom of the psychedelic underground with author, Rachel Harris, PhD as our guide. Rachel is a psychologist, researcher, and author of "Listening to Ayahuasca" and "Swimming in the Sacred: Wisdom from the Psychedelic Underground." In this episode: Rachel discusses her formative years at the Esalen Institute in the late 1960s, reflecting on the wild, unstructured, and sometimes dangerous environment that shaped her therapeutic roots. We explore Rachel's decades-long relationship with ayahuasca, including her personal relationship with the plant spirit. She also talks about her experiences with other psychedelics, and the importance of spiritual guidance and integration. Rachel explains the inspiration behind her books, especially "Swimming in the Sacred," which features interviews with 18 underground female guides—most with well over 20 years of experience. We discuss the unique wisdom and challenges of the feminine in psychedelic work, the importance of apprenticeship, and what's missing from modern psychedelic training programs. Rachel discusses the role of surrender, trust, and flexibility in both psychedelic journeys and life itself, including how these lessons prepare us for mortality.   Learn More About Rachel Harris PhD ·       https://www.swimminginthesacred.com ·       https://www.listeningtoayahuasca.com   Connect with Carla If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: ·        Website: PsychedelicDivas.com ·        Carla's Coaching: CarlaDetchon.com ·        Instagram: https://instagram.com/psychedelicdivas ·        Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.  

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Sometimes the thing that saves you is also the thing that masks your greatest struggle. Swimming was Meg Hennessey Schofield's lifeline through college—three to four miles a day that kept her ADHD brain calm and focused. When she quit her senior year to focus on teaching, everything fell apart. The anxiety and depression that led to her diagnosis at 21 made sense in hindsight, but she pushed the ADHD piece aside. Everyone has a little ADHD, right? It wasn't until postpartum struggles led a provider to revisit that ignored diagnosis that everything changed. Two hours after taking medication, Meg saw herself clearly for the first time in years—the mental noise had quieted.Meg is a special educator with a Master's in Severe Special Education and co-creator of the SMYLE program, which blends sensory-based yoga with trauma-informed education. Her revelation about regulation didn't just change her life—it transformed her classroom. When she made subtle changes to help manage her own anxiety, her students with severe disabilities began accessing parts of their brains they hadn't reached in years.In this conversation, Meg and Tracy explore how chronic stress hijacks learning, why "acting out" is actually nervous system dysregulation, and what it looks like to start each school day with regulation instead of demands. Meg shares her coffee cup analogy for how students arrive each morning and how she teaches both kids and adults to reconnect their bodies and minds through breath and movement.Resources:Email: meghenscho@gmail.com Website: sensoryenhancedyoga.org LinkedIn: https://www.linkedin.com/in/meg-hennessey-schofield-784449102Send a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

In this conversation with Aizaiah Young, we dove deep into what it means to live a contemplative life in our hyperaccelerated culture. Aizaiah, who works at the Collegeville Institute and draws from thinkers like Raimon Panikkar and Howard Thurman, made a compelling case that contemplation isn't passive navel-gazing—it's about bringing your full self to every moment, whether you're protesting injustice or wiping your kid's bottom. We talked about how the monastery's vow of stability offers a radical alternative to our culture's obsession with speed and productivity, how Internal Family Systems can help us dialogue with different parts of ourselves instead of just trying to fix what's "broken," and why swimming upstream with elegance might be the key to sustainable social action. Tim and I both confessed how drawn we are to this approach, even as we wrestle with the tension between needing to combat misinformation online and recognizing that real transformation happens in those slower, face-to-face conversations where we can actually see each other's humanity. You can WATCH the conversation on YouTube Aizaiah G. Yong is an ordained Pentecostal Christian minister and practical theologian who has served in leadership roles in religious and higher education for over a decade, devoting his energy to healing and advocacy work that centers on QTBIPOC communities. His recent book, Multiracial Cosmotheadrism: a Practical Theology of Multiracial Experiences, received the internationally acclaimed 2022 Raimon Panikkar Prize. ONLINE CLASS - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The God of Justice: Where Ancient Wisdom Meets Contemporary Longing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get info and tickets here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roman Kepczyk shares his enthusiasm for triathlons, adventure travel, and building sandcastles as his passions outside of work. He describes how his background in running led to a lifelong love of endurance events and how friendships grew from training and competing in triathlons together. Roman details the organization, discipline, and teamwork required for triathlons and how these skills translate directly into his work improving business processes for CPA firms. He touches on the importance of travel and shared experiences with his wife, highlighting how they plan adventures years ahead and cherish the memories captured in photos. Roman also discusses how being open about his interests creates stronger, more honest connections with colleagues and clients. Ultimately, he encourages listeners to embrace and share their personal passions for greater personal growth and more meaningful professional relationships. Episode Highlights · Roman highlights the importance of having interests and activities outside of work, such as triathlons, traveling, and sandcastle building, which bring fulfillment and shape personal identity. · He explains how training for triathlons, where meticulous preparation and process are crucial, directly contributes to his effectiveness in process improvement and IT consulting work. · Roman emphasizes that talking about hobbies and adventures with colleagues creates trust, encourages honesty, and strengthens professional relationships beyond just the work being done. · He discusses how it's important to evolve your interests as life changes, like shifting from intense running to open-water swimming as he gets older, while continuing to seek out new adventures and experiences. · Roman finds great value in capturing, backing up, and sharing memories from his adventures with family and friends, underscoring the lasting importance of experiences over material things.

Highlights from this week's conversation include:Michaela's Career Journey and Entry into Impact Investing (1:06)Lessons from Early Impact Experiences (3:36)Misconceptions about Impact Investing and Returns (6:39)Lessons from Clean Energy Investments (10:11)Venture and Asset Class Inclusion in Impact (12:03)Capricorn's Ecosystem Building and Value Add (15:59)Current Client Questions and Market Backlash (17:49)Strategies and Dislocations in Capital Markets (19:39)Marie-Celine's Background and Role at Capricorn (22:40)Asset Class Commitments (25:10)GP Engagement and Inflection Points (26:49)Investment Excellence and Entrepreneurial Teams (29:01)LP Relationships and GP Support (31:17)Mission Alignment for GPs (34:02)Due Diligence, Regulatory Risk, and Diversification (35:49)Connecting with Capricorn and Parting Thoughts (37:19)Capricorn Investment Group is a $13B mission-aligned investment firm founded on the belief that sustainable investment practices can enhance risk-adjusted returns. With offices in New York City and Palo Alto, Capricorn invests across asset classes, from venture capital to GP staking, supporting scalable solutions to the world's most pressing problems. Learn more at www.capricornllc.com.Silicon Valley Bank (SVB), a division of First Citizens Bank, is the bank of the world's most innovative companies and investors. SVB provides commercial and private banking to individuals and companies in the technology, life science and healthcare, private equity, venture capital and premium wine industries. SVB operates in centers of innovation throughout the United States, serving the unique needs of its dynamic clients with deep sector expertise, insights and connections. SVB's parent company, First Citizens BancShares, Inc. (NASDAQ: FCNCA), is a top 20 U.S. financial institution with more than $200 billion in assets. First Citizens Bank, Member FDIC. Learn more at svb.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jay Schaub returns and the guys talk health updates, Texas heat, Texas BBQ, elite athletes with average bodies, Jimmy Kimmel getting fired for his comments about Charlie Kirk, current events around the world and much more. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Pick6 app now and use code FIGHTER. That's code FIGHTER — play just $5, get $50 in Pick6 bonus picks.Signos - Go to signos.com, that's http://signos.com, and get $10 off select plans with code FighterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remember your biggest celebrity crush from the '90s? Mine was Antonio Sabato Jr., and now he's sitting across from me explaining how he went from Calvin Klein model and soap opera star to construction worker to boxing professionally at 53. In this episode of Habits and Hustle, Antonio opens up about his decade-long blacklisting from Hollywood after supporting Trump and his journey through addiction and recovery. We also duve into his intense fitness regimen, his relationships with Madonna, Pamela Anderson, and Jennifer Love Hewitt, and why he's now throwing punches in Philadelphia instead of throwing in the towel. Antonio Sabato Jr. is an actor, model, and former soap opera star best known for his Calvin Klein campaigns and roles on General Hospital and Melrose Place. After being blacklisted from Hollywood, he worked in construction in Florida and is now making his comeback through professional boxing and real estate.   What We Discuss:  (07:35) What really happened to his career and the Hollywood blacklisting  (14:16) General Hospital fame and why he left after 2 years  (20:45) The real story behind his Hollywood downfall and Trump support  (33:44) Swimming with 40 tiger sharks at the Mirage (and other death-defying stunts)  (53:13) His insane 4-hour daily workout routine broken down  (57:27) Overcoming addiction to painkillers and sleeping pills  (01:09:32) Dating Madonna when he was 18 and she was 30  (01:11:50) The truth about his relationships with Pamela Anderson and Jennifer Love Hewitt  (01:25:01) His celebrity boxing match details and why Jake Paul won't fight him  …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Antonio Sabato Jr.: Instagram:  https://www.instagram.com/antoniosabatojr/?hl=en 

This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of supportive relationships to the dangers of raising kids in a social media vacuum, Jason, MDV, and Gabe explore why real human connection matters more than ever.Timestamps:0:00 Swimming is just different5:15 Why a supportive spouse makes all the difference in training goals6:55 Trapped in ChatGPT: Listen here11:59 When ChatGPT tells you exactly what you want to hear13:10 Human connection, mental health, and the dark side of algorithms17:25 Bernie Sanders vs. Charlie Kirk19:20 Why these conversations matter—kids are growing up in a vacuum24:00 How being “connected” leads to self-isolation27:15 Pitbull, love, and knowing when to stop consuming29:00 If kids don't hear it from you, they'll find it somewhere else31:25 How social media fuels divisiveness33:04 The dangerous “us vs. them” mentality35:00 Why the U.S. is still the best place to live37:09 What Charlie Kirk got right about in-person discussions43:30 Tim Dillon on why normal people don't act this way47:07 Don't let politics disqualify real human connectionThanks for tuning in to the Jason Khalipa Podcast!

USC's swimming and diving team jumped into the deep end of competition in 1922, 17 years before the university even had a pool on campus. Over the years, the team has included a number of All Americans and Olympic competitors. 

The Seine River in Paris has been closed to public swimming for more than 100 years, but it reopened to swimmers this summer. We talked to two people who took a dip.

Rebecca Ajulu-Bushell is the author of These Heavy Black Bones, a prize-winning memoir of her brief but stellar swimming career in which she became the first Black woman ever to swim for Great Britain. In this live online author Q&A she talks about her difficult relationship with her coach, the value of mentoring for young athletes, and how she came to be such an accomplished writer. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

In Episode 544 of For All You Kids Out There, Jeffrey and Jarrett figure out the present and future of the Mets and give one very long answer to one relatively short email.

This week, Eric shares his epic experience winning his first-ever Swimrun race on Orcas Island, Nick recounts a series of unfortunate pre-race mechanicals, and we play a round of Date, Marry, Drop before diving into listener-submitted questions. Topics this week include:Swimming with shoes on in Swimrun eventsFormer triathletes that Eric and Paula are still starstruck byPool toys and extras we bring to swim sessionsHow to practice open water swimming without open water accessManaging side stitches, shin splints, and blisters while runningSalomon gravel running shoesDealing, managing and healing IT band syndromeA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Narrator: Thomas Jones