Podcasts about Swimming

Discover how your breath can change your life! In this episode of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity.Learn how nasal breathing can boost your workouts, diaphragmatic control can strengthen your body, and why free divers avoid hyperventilation. Hear insights into managing stress, improving lung health, and how small changes in your environment can encourage natural movement.If you're serious about building a healthier body and mind, this conversation will inspire you. Tune in now and start breathing better today!Follow Erwan: https://www.instagram.com/erwanlecorre/https://movnat.com/about/team/erwan-le-corre/Special perks for our listeners below!

Could we ever, in this lifetime, see a musical incarnation of The Wittering Whitehalls? A DL asks exactly that question. Plus, is there an answer to the 'dear listeners' / 'dear watchers' question and a DL from a little further up the tow path of the river thames.JOIN THE WITTERING WHITEHALLS FOR THEIR BARELY (A)LIVE TOUR: https://thewitteringwhitehalls.co.uk/You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Chris Gillette is a wildlife biologist and professional animal handler born and raised in Florida where he has spent a lifetime working with dangerous wildlife. He specializes in working hands on with crocodiles, alligators, sharks and snakes. SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://youtube.com/@GatorChris_ https://bellowingacres.org FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Free diving with a 15-foot crocodile 08:36 - Crocodile vs. alligator aggression 14:46 - How to survive an alligator attack 23:19 - The shark population crisis 33:47 - Orcas are scary intelligent 40:16 - Swimming with bull sharks & tiger sharks 49:23 - Dangers of scuba diving 53:41 - How animals become specialized killers 57:01 - Why tiger sharks are the deadliest shark 01:09:13 - Evolution of alligators & crocodiles 01:20:33 - Becoming a professional gator wrestler 01:31:51 - Hidden evolution map in our DNA 01:40:34 - The fertility rate crisis 01:48:04 - How humans harness natural sunlight Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling exhausted from fighting the same eating disorder thoughts every single day? Tired of trying to navigate recovery alone while swimming against what feels like an impossible current? In this hope-filled episode, Lindsey uses powerful ocean metaphors to help you understand why recovery feels so hard and why you don't have to do it alone. If you're in the thick of the hard season and desperately want to stop carrying this burden by yourself, this episode will speak directly to your heart and give you the one step you need to finally say yes to support. Key Takeaways Recovery feels like swimming against the current because you're fighting it alone You're not broken - you're a seashell in the making, getting stronger through the storms You're not actually in control right now - your eating disorder is Putting yourself first isn't selfish - it's putting on your oxygen mask The hardest thing isn't doing recovery perfectly - it's admitting you can't do it alone Main Topics Covered

In this powerful episode, we're diving deep with Timm Heffron, Owner and Head Instructor of Swimm with Timm, a thriving swim school with nearly 30 employees and a mission rooted in confidence, trust, and fun. With over 20 years of experience, Timm shares how he turned his lifelong love of swimming into a movement — one that breaks the stigma around learning to swim at any age, especially for adults, and creates a safe space for neurodivergent learners. But Timm's journey isn't just about swimming. He opens up about navigating bipolar disorder, ADHD, and a personality disorder — all while growing a successful business and leading a team with heart. If you've ever faced fear, self-doubt, or felt like you had to “have it all together” to chase your dreams, this conversation is for you. Tune in to get inspired, feel seen, and learn what it really means to build a life — and business — with purpose.

Bobby and Steve previewed the NFL's annual Hall of Fame game to kick off the 2025 preseason. The guys listened to Kellen Moore's post-practice press conference audio. Bobby praised Saints quarterback Jake Haener's incredible passes at practice. They played their exclusive post-practice interview with Saints safety Jordan Howden. Saints sideline reporter Jeff Nowak joined Sports Talk to discuss the team's training camp.

Russ Cox is the man with the data when it comes to Kona and 70.3 Worlds qualification. In this episode we discuss the new qualification system announced by Ironman in July 2025, and the implications for athletes wanting to qualify. HIGHLIGHTS AND KEY TOPICS: A detailed view on the inner workings of the new qualification system workHow do the "Kona standard" and "70.3 standard" (coefficients for normalised age-graded times) work? Common misconceptions about the new systemPros and cons of the new qualification system FairnessAre there winners and losers with the new system? Implications of the new system for athletes wanting to qualify for Kona or 70.3 WorldsCan you predict the time needed to qualify? Optimising race selection under the new qualification systemDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts467/LINKS AND RESOURCES: Russ' website - coachcox.co.ukRuss' Instagram and FacebookWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Christophe Balestra – Obstri, PTO, and Fantasy Tri | EP#431 - another interview with a man who's built great resources for the benefit of the triathlon communityKona qualification: what it takes (in hard numbers) with Russell Cox | EP#76 - the original interview with Russ from November 2017You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Highlights from this week's conversation include:Wendy's Origin Story and Entry into Allocator World (1:17)Early Lessons as an Allocator (3:59)Gravitating Toward Private Assets (6:39)Founding Ivy Invest: The Problem and Vision (8:06)Trends and Tailwinds in Asset Management (11:01)Challenges Bridging Institutions and Individuals (13:55)Bridging Institutional and Individual Experiences (16:47)Is Retail Capital a New Institutional Staple? (19:58)Why Early-Stage Venture “Math Still Works” (24:00)Institutional Governance and Fund Size Trends (27:14)Advice for Emerging Managers Approaching Institutions (29:45)Where Alpha Will Come From in Venture (33:13)Intangibles and Differentiation in Early-Stage Managers (36:26)Final Thoughts and Takeaways (39:56)Ivy Invest brings institutional-quality portfolios to individual investors using an endowment-style investment framework. Co-founded by Wendy Li, Ivy invests across equities, income, and diversifiers—partnering with experienced asset managers to deliver performance, discipline, and access. Learn more at www.ivyinvest.com.Silicon Valley Bank (SVB), a division of First Citizens Bank, is the bank of the world's most innovative companies and investors. SVB provides commercial and private banking to individuals and companies in the technology, life science and healthcare, private equity, venture capital and premium wine industries. SVB operates in centers of innovation throughout the United States, serving the unique needs of its dynamic clients with deep sector expertise, insights and connections. SVB's parent company, First Citizens BancShares, Inc. (NASDAQ: FCNCA), is a top 20 U.S. financial institution with more than $200 billion in assets. First Citizens Bank, Member FDIC. Learn more at svb.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.

In this conversation, Dr. Christoph Bartneck discusses the intersection of swimming and computer science, exploring how mathematical patterns can enhance swim training. He introduces the concept of a formal swim markup language to improve data exchange and training efficiency. The discussion also delves into the visualization of swimming techniques, the importance of mental engagement in training, and the aesthetic appeal of mathematics. Christoph shares insights on the challenges of writing his book and his vision for creating a global community around swimming and mathematics.Takeaways Programming languages can optimize swim training. There's a gap in literature between math and sports science. Data exchange in swimming training is challenging. Visualizing swimming techniques aids in understanding. Mathematical patterns can enhance training routines. Repetitive tasks in swimming can be likened to repetitive songs. Engagement in training is crucial for success. Chapters 00:00 The Motivation Behind Swim Training Patterns 02:32 Intersection of Swimming and Computer Science 05:56 Challenges in Measuring and Documenting Swim Performance 09:32 The Role of Patterns in Swim Training 11:54 Mathematical Patterns and Their Application in Swimming 15:14 Exploring Repetitiveness in Music and Swim Training 18:08 Art Projects and Mathematical Patterns 21:13 Fermat's Theorem and Impossible Squares 23:14 Making Math Accessible in Swim Training 26:40 The Importance of a Shared Language in Coaching 27:35 Applying Pattern-Based Approaches to Sports 29:17 The Role of Structure in Training Across Sports 30:02 Current Use of Frameworks in Elite Swimming 30:10 Innovative Training Philosophies in Swimming 32:30 Programming Languages and Their Applications in Sports Science 34:56 The Joy of Writing and Creating 38:59 Challenges in Writing and Communicating Mathematical Concepts 41:37 The Journey of a Book and Community EngagementFollow Christoph on his YouTube Channel and on bartneck.de. Subscribe to Breaking Math wherever you get your podcasts.Become a patron of Breaking Math for as little as a buck a monthFollow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

Narrator: Simon Mattacks

The women in this show are: Clare Dolan, Holly Rae Taylor, Alison Bechdel, Deb Fleischman, Annie Greensfelder, Rosana Vestuti and Tamar Cole. Thanks to all the kids and families and dogs and loons and crows that were there that day on the pond. And the trumpet guy.Huge thanks to Chelsea Edgar for your edits. 

Angela talks to Kylen Ribeiro, in a show designed to explore the often-overlooked topic of electromagnetic fields (EMFs) and radiation, discussing their potential health impacts and ways to protect ourselves. Kylen explains the spectrum of EMF radiation, from low-frequency sources like electrical devices to higher-frequency signals from cell phones and Wi-Fi. Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela EMF Radiation Chart: https://defendershield.com/pages/electromagnetic-spectrum KEY TAKEAWAYS Understanding EMFs: Electromagnetic field radiation (EMF) encompasses various signals emitted from devices like cell phones, Wi-Fi, and even battery-powered items Health Risks: Long-term exposure to EMFs can lead to serious health issues, including brain tumors, DNA damage, and fertility problems Children's Vulnerability: Children are more susceptible to EMF exposure due to their developing brains and bodies Practical Solutions: To minimise EMF exposure, individuals can use protective products such as EMF-blocking phone cases, AirTube headphones, and clothing designed to shield against radiation TIMESTAMPS AND KEY TOPICS [00:00:18] EMF radiation explained. [00:21:47] Children's vulnerability to EMF exposure. [00:38:09] Bedroom environment for better sleep. [00:49:10] EMF exposure and animal health. [01:00:22] Tech-free habits for children. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% ABOUT THE GUEST Kylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice

During this episode you'll learn about: Defining sarcopenia [1:56] Sarcopenia: loss of muscle mass [2:18] Sarcopenia and metabolic functions [2:50] Sarcopenia and weight [3:50] Aging and strength training [4:20] Aging is a primary factor for difficulty in maintaining muscle mass [5:21] Animal protein, healthy aging, and sarcopenia [6:11] Amino Acid Leucine [6:55] BCAA / Amino Complex [7:24] Using plant proteins [8:20] Collagen and muscle mass [8:50] Collagen and skin health [9:20] Hydroxymethylbutyrate (HMB) [10:28] HMB and muscle mass support [10:35] Osteopenia: loss of bone density [11:18] Connected to the body's inflammatory response [12:12] Body's acid/base balance [12:46] Osteopenia and exercise [13:48] Trampolines for osteopenia [13:55] Osteopenia in astronauts [14:07] Swimming for osteopenia [14:30] Osteopenia and diet [15:15] Drinking soda/sugary beverages and negative impact on bone health [15:45] Nutrients for Osteopenia and bone health [16:00] Vitamin K [16:30] Calcium [18:01] Magnesium [18:25] Vitamin D [18:30] Questions from the community [20:05] How to tell if you have sarcopenia [20:10] Feeling fragility, loss of power in muscle function [20:20] Blood and metabolic profile [20:33] How to tell if you have osteopenia [21:32] Lack of symptoms / getting X-ray done [21:40] Difference between osteopenia and osteoporosis [22:27] Degree of bone loss [22:39] Are sarcopenia and osteopenia genetic? [26:13] Understanding how genes interact could help determine bone health [26:46] When do you treat sarcopenia and osteopenia? [28:00] Active prevention [28:20] Resources to topics mentioned in this episode: Are You at Risk for Osteoporosis? Essential Nutrients for Bone Health 6 Things You Can Do To Age Better One Giant Leap: What Space Travel Has Taught Us About Health on Earth Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

You probably recognize Nekaia from when she recently made her first boulder world cup finals in Curitiba and her sister Sovarae podiumed at her last USA youth boulder nationals. In this episode, we get a lot of insight into their sibling dynamic as comp climbers, we'll hear about Nekaia's experience in Curitiba and Sovarae's experience going through mental battles at comps, and we'll have some fun conversation about food and Harry Potter.Guest links:Nekaia's InstagramSovarae's InstagramReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:35 - Mad Rock Shoutout!!2:18 - Nekaia's new haircut!6:59 - Are they related to Annie Sanders?!7:42 - How the family got into climbing11:05 - Homeschool kids13:52 - Sovarae used to get dragged to the climbing gym21:11 - Jealously and competitiveness amongst each other30:45 - How USA team selection works33:49 - Nekaia's breakout performance in Curitiba41:25 - Nekaia's slab strength and strength weakness43:39 - Sovarae's finger strength and mental weakness49:32 - Nekaia's mental advice51:57 - World Cup traveling and eating abroad56:32 - HOT TAKE: Losing is more important than winning59:53 - HOT TAKE: People who say they don't like comp style climbing need to be shown how!1:04:12 - Swimming and Harry Potter1:10:53 - DISCORD Q: How early to start wearing in a comp shoe?1:13:30 - IG Q: Favorite style of climb?1:16:28 - IG Q: Outdoor rock projects?1:18:09 - IG Q: What effect does fan interaction have on your morale?1:22:36 - IG Q: How do the finances work?1:25:28 - IG Q: Does Sovarae always get the middle seat?1:28:39 - Closing thoughts + where to find Nekaia and Sovarae

Welcome to episode 202 of Sports Management Podcast. Today's guest is Leticia Martignon, founder of AquaNova - a bold initiative dedicated to transforming youth development in Switzerland through the sport of swimming. We spoke about: Building AquaNova Transforming lives through swimming Sport as a second education Why infrastructure should have a pulse And much more!   Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

Flynn Southam fell out of love with swimming at age 18 but turned around this common story to win two medals at the Paris Olympics. Talking to Declan Byrne on 'The Saturday Sledge' Southam details how he found the love again, what he's learned by swimming alongside legends like Kyle Chalmers and what's next as he lines up for Australia in the World Aquatic Championships in Singapore.

Are you actually prepared for your next outdoor adventure?Viktor Makarskyy is the Cofounder and Chief Technology Officer (CTO) of GOES Health where he is responsible for the product and engineering of their outdoor health platform. He is an avid runner living based in Los Angeles, where he's currently training for a hilly marathon later this year in Japan. He checks the GOES app daily for real-time outdoor risks to help plan his runs, and GOES has helped him personally with everything from muscle cramps to impact injuries while running on trails. Disclaimer: GOES is a sponsor of For The Long RunJon chats with Viktor about:Viktor's Journey from Swimming to RunningThe Essential Community and Structure that Running ProvidesFocusing on Key Drivers to Achieve Your GoalsPattern Recognition and Building Successful HabitsEnhancing Outdoor Safety with GOES HealthStay connected:Follow Viktor on Instagram:instagram.com/viktorwritesViktor on LinkedIn:linkedin.com/in/makarskyyCheck out GOES:goes.healthThis episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. 

The Plan-B Show with Brock & Kiki - July 25th 2025See omnystudio.com/listener for privacy information.

Today we give the Sawkar Salute to Seth Baetzold, a North St. Paul native who accomplished a longtime dream swimming across the English Channel all for the sake of inspiring funding for the North St. Paul Food Shelf!

We explore the surprising maritime history of Texas cowboys who swam thousands of cattle across open saltwater to reach Galveston Island's rich grazing lands. This forgotten chapter reveals how the Texas Gulf Coast played a vital role in building the cattle economy that helped shape the state.• Spanish and Mexican vaqueros created the original cowboy techniques that would become the foundation of Texas ranching culture• Galveston Island's salt-tolerant grasses made it ideal winter pasture, with water naturally fencing in the cattle• Cowboys literally swam herds across Galveston Bay, guiding thousands of cattle through the water• Legendary cowboys like Sterling Spell performed extraordinary feats, including wrestling a 1,000-pound steer during a bay crossing• Galveston's deep natural harbor and rail connections made it a crucial cattle export hub to Cuba, Central America, and Europe• The Butler family's stockpens processed tens of thousands of cattle annually, including a Cuban shipment of 49,000 head• Barbed wire and expanding railroads ended the era of open-range grazing and long cattle drives• The Schaper family operated a dairy farm on Galveston's West End for nearly 90 years• Coastal ranching contributed to industry innovations like dipping vats to combat Texas fever• In 2011, Galveston facilitated the largest live cattle export in U.S. history, shipping over 5,500 pregnant heifers to Russia• Though now primarily a vacation destination, Galveston's West End still contains traces of its cattle ranching heritageGalveston Unscripted on video! What is Galveston Unscripted?Follow Galveston Unscripted on Spotify or Apple Podcasts! More history content on Visit Galveston!

This week on the podcast, we cover a wide range of triathlon-related topics, gave away some premium headphones, played a round of Hot or Not, and dug into your listener-submitted questions. This episode, we get into:How pros pace their racesIntegrated fuel and hydration setups on modern tri bikesConverting to a waxed chain and what to expectKey workouts for XTERRA-style off-road triathlonsTips for finding pools while travelingChoosing the right tire size for gravel ridingUsing Cat Ears to reduce wind noiseOur favorite go-to pool toysHow to prepare for racing early in the dayA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Clark County Public Health issued a danger advisory for Vancouver Lake due to elevated cyanotoxin levels from harmful algae. Swimming, boating, and fishing are discouraged. The Lacamas Lake advisory has been lifted. https://www.clarkcountytoday.com/news/public-health-issues-danger-advisory-for-vancouver-lake-due-to-harmful-algae/ #VancouverLake #ClarkCounty #WaterSafety #AlgaeBloom #LacamasLake #PublicHealth #RecreationWarning #LakeClosure

Our guest for this episode is Mr. Vishvas Mote, the Deputy Municipal Commissioner, BMC and a fitness enthusiast who has completed a host of marathons, the iconic Comrades Marathon and the ‘Ironman Italy Emilia Romagna' triathlon.In our conversation, we discuss Mr. Mote's childhood, his education, upbringing and his journey to becoming a public servant. We also explored what motivated him to focus on his fitness, his progression in the world of endurance sports and most significantly, we learnt how he managed to balance his demanding professional life along with training for an Ironman. Mr. Mote also delved into his experiences at his first Ironman and the most recent Comrades Marathon. Mr. Mote emphasised on his next challenge too: Getting his family, friends and the whole of Mumbai healthy through the Fit Mumbai Movement.If you find it challenging to find time for your health, then this podcast will inspire you to find the time or make the time to enhance your fitness.Episode Timestamps1.56- Salutations3.18- Vishvas' childhood5.47- Childhood dreams and aspirations9.21- Vishvas' journey to becoming the Deputy Municipal Commissioner, Mumbai Civic Body11.10- Why did Vishvas pick up endurance sports20.34- The 3-D mantra that Vishvas implements23.46- Progression through the world of endurance sports32.47- Embracing fitness through covid-1935.50- Journey to Half Ironman, Goa39.50- The secret behind his motivation, what keeps Vishvas going46.30- The full Ironman and training for it while balancing work and family55.23- The Fit Mumbai movement59.45- Life lessons from running the Comrades Marathon1.04.23- Experience at the Comrades MarathonAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Tara Andres from Orchard Park on swimming in the lakes in Buffalo bonus 86 Thu, 24 Jul 2025 09:00:00 +0000 6BTHVOQQylXEwA6iutInzzeEVl8Q8OPb news WBEN Extras news Tara Andres from Orchard Park on swimming in the lakes in Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepod

The 2025 World Aquatics Championships are just around the corner, and the Propulsion Swimming Podcast is here with your ultimate preview of the Aquatics GB team!In this essential preview, we break down the British swimming team heading to Singapore. We analyse the major medal contenders, from the freestyle kings like Matt Richards and Ben Proud, IM contender Duncan Scott, and new medal threats Ollie Morgan and Angharad Evans. We shine a light on the rising stars of Aquatics GB who are poised for a breakout performance on the world stage.Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.

Bella Sherman from Lockport on swimming in the rivers in the Buffalo area bonus 136 Thu, 24 Jul 2025 09:00:00 +0000 SEPx4A3DmJfubltEY1JGLUH3ANUHNN3e news WBEN Extras news Bella Sherman from Lockport on swimming in the rivers in the Buffalo area Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.ampe

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss a case study on Gwen, a 43-year-old triathlete who has been dealing with recurring lower-body injuries. Gwen's training followed a fixed three-week high-load cycle, leading to frequent injuries. The intervention focused on a three-week cycle with intentional recovery, shifting from a swim-bike-run routine to a more varied approach. Swimming emphasized cardiovascular conditioning, cycling focused on strength endurance, and running prioritized tissue integrity. Gwen's performance improved significantly, achieving her best half-IRONMAN time without injuries. The key takeaways include the importance of out-of-the-box thinking and consistent, non-intensive training.  If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.  Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

In part 3 of the Beginner Series, we discuss all things gear and equipment. What gear do you need early on, what is nice to have but not essential, and what gear should you delay getting until you have a acquired some more triathlon experience? HIGHLIGHTS AND KEY TOPICS: Essential swim, bike, run and race day gear for beginner triathletes Nice-to-have but non-essential gear in the aforementioned categoriesUpgrades for later on: gear and equipment to hold off on for a little bit, until you know you want to commit to triathlonCommon mistakes related to gear and equipment The importance of correct sizing and fit of wetsuits, bikes and running shoes. How to save money (or avoid wasting money) on triathlon gearDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner3/LINKS AND RESOURCES: NAWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Is it permissible to swim in a pool or in the ocean during the Three Weeks, the period from Shiba Asar Be'Tammuz through Tisha B'Ab? According to the practice of the Sepharadim, it is permissible to swim – both in a pool and in the ocean – during the Three Weeks, and even after Rosh Hodesh Ab. The prohibition against swimming begins only during the week of Tisha B'Ab, meaning, from after the Shabbat that immediately precedes Tisha B'Ab, until after Tisha B'Ab day. Just as bathing is forbidden during the week of Tisha B'Ab, swimming is similarly forbidden. This is the ruling of Hacham Ben Sion Abba Shaul (Israel, 1923-1998). There are some authorities who forbid swimming already from Rosh Hodesh Ab. The practice in our community, however, appears to follow the lenient position, that allows swimming until the week of Tisha B'Ab. Summary: It is permissible to swim during the Three Weeks, except during the week of Tisha B'Ab, meaning, from after the Shabbat that immediately precedes Tisha B'Ab, until after Tisha B'Ab day.

Send us a textThis week on Here's What We Know, our host, Gary Scott Thomas, sits down with Cullen Jones, Olympic gold medalist swimmer, world record holder, and passionate water safety advocate.Cullen shares the extraordinary story of how a near-drowning at age five ignited his purpose, ultimately driving him to become one of the fastest swimmers in history and a leader in the movement to make swimming accessible to every child.In This Episode:How Cullen's upbringing influenced his path to greatnessThe mindset and training that fueled Cullen's record-breaking careerThe surprising way boredom can be a powerful tool for growthPersonal stories of overcoming setbacks and staying motivated through the highs and lowsBehind-the-scenes moments from the Olympics, from relay teamwork to celebrationsCullen's mission to reduce drowning rates through initiatives like Make a Splash and Goldfish Swim SchoolInsights into the cultural and historical barriers that keep many from learning to swimThis episode is sponsored by: Bison Junk Removal (Effortless solution to your junk removal needs!) Bio:Cullen Andrew Jones is an Olympic medalist and the first African American male swimmer to hold a world record. At the 2008 Olympic Games in Beijing, Jones swam on the legendary world-record-setting 4x100  freestyle relay team. In 2012, Jones won gold as Team USA's anchor in the 4x100 medley relay, silver in the 4x100 freestyle relay, and individual silver in the 50m freestyle. In total, Cullen accounts for 13 U.S. medals (seven gold) at major international competitions.Jones married his wife, Rupi, in 2007, and she gave birth to their son, Ayvn, in 2019.LinkedIn: https://www.linkedin.com/in/cullenjones41/Instagram: https://www.instagram.com/cullenjones/Facebook: https://www.facebook.com/CullenJones41/X: https://x.com/cullenjonesWebsite: https://goldfishswimschool.com/https://www.usaswimming.org/parents/learn-to-swimConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

This week on Swimming with Allocators, Earnest and Alexa welcome Jon Wolkin, Managing Director of Deloitte Ventures. Jon shares his journey from investment banking to corporate venture, highlighting Deloitte's $150 million fund strategy that balances direct and fund investments across key technology verticals like AI, future of work, and health tech. The discussion reveals critical insights into corporate venture capital, emphasizing the importance of having a clear "North Star" strategy, understanding long-term value creation, and navigating the complex ecosystem of innovation. Key takeaways include the need for corporations to move quickly, provide strategic value beyond capital, and remain adaptable in a rapidly changing technological landscape. Jon also provides unique perspectives on the Canadian venture ecosystem, noting its potential in emerging technologies and the relatively low corporate venture participation compared to the US market. Don't miss this in-depth discussion.Highlights from this week's conversation include:Jon's Career Journey (1:18)Transition to Corporate Venture and Deloitte (3:19)Strategic vs. Financial Objectives in CVC (4:39)Long-term vs. Short-term Goals in Venture (7:15)Challenges of Launching a Venture Arm in a Partnership (9:11)Direct vs. Fund Investing Strategy (11:53)Fund Selection and Ecosystem Engagement (13:20)Alignment of Direct and Fund Investment Verticals (17:29)Corporate VC Activity in Downturns (22:56)Misconceptions About Corporate Venture Groups (25:21)Advice for Emerging Managers Working with Corporates (27:59)Key Learnings and Reflections at Deloitte Ventures (30:11)Final Thoughts and Takeaways (32:20)Deloitte Ventures Canada is a $150M corporate venture capital fund investing in Series A and B companies across fintech, cyber, climate, data/AI, and work tech. With a dual mandate of direct investments and fund investments, Deloitte Ventures is strategically positioned to support innovation while delivering financial and strategic value. Learn more at www.deloitte.ca.Silicon Valley Bank (SVB), a division of First Citizens Bank, is the bank of the world's most innovative companies and investors. SVB provides commercial and private banking to individuals and companies in the technology, life science and healthcare, private equity, venture capital and premium wine industries. SVB operates in centers of innovation throughout the United States, serving the unique needs of its dynamic clients with deep sector expertise, insights and connections. SVB's parent company, First Citizens BancShares, Inc. (NASDAQ: FCNCA), is a top 20 U.S. financial institution with more than $200 billion in assets. First Citizens Bank, Member FDIC. Learn more at svb.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.

Swimming in sewage, the popularity of Bend, OR, and International Yada-Yada Day

Narrator: Thomas Jones

Rob Nelson and Eric Thompson team up for a special co-hosted episode, taking you "back in the locker room" for a powerful halftime conversation about assessing your year and engineering a winning second half.  Using a sports analogy, they explore why "no team wins a championship in the first half" and what it truly takes to stage a comeback. It's not about small tweaks, but about fundamentally changing the rhythm of your game.  Discover the crucial difference between scarcity and abundance, the reality of the opportunities in today's market, and why your energy as a leader is contagious. Tune in for actionable advice whether you feel ahead or behind, and learn the two most powerful words to transform the rest of your year: "I decided." Episode Highlights: A Look Back at The Ninja Halftime Webinar The Halftime Analogy and Why No Championship is Won in the First Half The Power of a Halftime Lead According to Statistics Why Winning from Behind Requires More Than a Small Tweak Changing the Rhythm of the Game and Your Business A Mindset Check for Swimming in Abundance or Swirling in Scarcity Understanding the Reality of the Current Market's Noise vs. Opportunity Actionable Advice on Mindset and Flow for Those Feeling Behind Harnessing the Power of Fundamentals like ‘F.O.R.D and Record' Helpful Advice for Managing Energy with Routines and Boundaries When You're Ahead An Important Message for Leaders About Why Your Energy is Contagious Uncovering the Two Most Powerful Words You Can Use Key Takeaways: "No team wins a championship in the first half." "It's not a different team. It's actually the exact same team playing a completely different game." "They change the rhythm of the game." "Where you are on that spectrum comes down to where you are choosing to focus." "Flow fixes everything." "All you have to do is ask questions and listen for change - it just hit me so hard." "A real estate office will tend to take on the personality of the manager." "The sentence that I hear from Ninjas who are getting big results always starts with 'I decided'." Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

00:00 - 04:19 - INTRO04:20 - 12:18 - JUDGE A BOOK BY ITS COVER12:19 - 26:49 - FOUR BABY MOTHERS AND AN OILY BACK26:50 - 31:52 - I SHOT THROUGH MY NANS WALL BY ACCIDENT31:53 - 39:54 - IVE BEEN MARRIED THREE TIMES39:55 - 44:20 - NOT EVERYONE HAS A GOOD TEACHING STYLE 44:21 - 53:00 - THEY KNOCKED DOWN MY BRIXTON CASTLE53:02 - 01:02:09 - MASHEENS & WOMEN01:02:10 - 01:07:50 - TEMPMAN IS A ONE OF ONE01:07:51 - 01:15:00 CONVERTING TO ISLAM01:15:01 - 01:19:59 - GUNNING LIKE IM PLAYING FOR ARSENAL01:20:00 - 01:29:00 - TRIVIA01:29:01 - 01:30:49 - LEARNING TO SWIM IN PRISON01:30:50 - 01:43:20 - FEELING BEHIND IN LIFE & FOCUSING ON ALLAH01:43:21 - 01:55:50 - THE WHOLE WORLD IS FAKE & SO IS THE INDUSTRY 01:55:51 - 02:08:32 - THE NEW TAPE IS CALLED MEJoin this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.

This Halacha was developed from multiple transcriptions of Rabbi Eli Mansour's lectures in the "Beki'im BaHalacha" series. The original audio recordings for this Halacha were delivered on the following dates and can be accessed here: 06-24-25 Audio File ; 06-25-25 Audio File ; 06-26-25 Audio File ; 06-29-25 Audio File The Three Weeks , spanning from Shiba Asar BeTammuz (the 17th of Tammuz) through Tisha B'Av , is a time designated for national mourning over the tragedies that befell Am Yisrael throughout history—most notably the destruction of both Bateh Mikdash. Our Sages instituted a number of customs and halachot during this period to reduce our joy and help us internalize the gravity of the losses. While the Nine Days and week of Tisha B'Av carry stricter restrictions, even from the start of the Three Weeks, there are behaviors and activities that should be avoided due to their association with excessive joy, lightheartedness, or distraction from mourning. Entertainment and Recreational Outings The Rambam writes (Hilchot Ta'aniyot 5:1) that the proper response to communal suffering is to reflect and act—not to carry on with business as usual. For this reason, it is customary to avoid outings and events that are designed purely for fun or celebration . This includes: Attending concerts, comedy shows, musical performances, or theater productions Going to amusement parks, carnivals, bowling alleys, or arcades Group activities or trips organized for entertainment and leisure Recreational barbecues, parties, or similar festive gatherings The She'elat Ya'abets and Ben Ish Hai (Parashat Devarim) both emphasize avoiding such joyous outings during this period. Rav Moshe Feinstein (Iggerot Moshe, O.C. vol. 3, siman 87) also addressed recreational gatherings and ruled that they should be avoided even when music is not involved. Sports and Physical Activity Recreational sports are another category of concern. While physical activity for health is permitted, engaging in sports for fun—especially if competitive and emotionally charged—should be avoided. Casual jogging or gym workouts for health reasons are permitted . Joining in competitive team sports, tournaments, or pickup games, especially those that attract crowds or bring heightened excitement, are discouraged . Swimming for fitness may be permitted during the Three Weeks, but not during the Nine Days. The Mishna Berura (O.C. 551:16) cites that joyous activity should be limited even during the early part of the Three Weeks, especially when it mimics festivity. Poskim such as Rav Shmuel Kamenetsky extend this to include sporting events with celebratory atmospheres. Shopping for Enjoyment During the Three Weeks, one should refrain from shopping for enjoyment , even if no Beracha Shehechiyanu would be required. This includes: Buying new clothing, shoes, jewelry, accessories, or electronics Making home décor upgrades or indulging in hobby-related purchases Shopping sprees or window-shopping done for leisure Essential purchases (like school supplies or items urgently needed) are permitted. If one finds a limited-time deal or discount that will not be available later, they may buy the item during the Three Weeks but should wait to use it until afterward , if possible. This is ruled by Rav Moshe Feinstein and others (Iggerot Moshe, O.C. vol. 3, siman 80). Travel and Leisure Trips The Three Weeks are also considered a time of danger (see Shulchan Aruch O.C. 551:18), and for this reason, many refrain from leisure travel or long road trips. Rav Ovadia Yosef (Yechave Da'at 1:37) writes that unless there is a real need, vacation trips should be postponed until after Tisha B'Av. This includes: Cruises, resort stays, or beach vacations National parks or nature sightseeing trips Visiting distant relatives for enjoyment rather than necessity However, if the travel is required for business, medical needs, family obligations, or other pressing reasons, it is permitted—though one should still avoid turning it into a joyous excursion. Maintaining the Right Tone Some mistakenly believe that the Three Weeks require sadness or depression. On the contrary, the Torah teaches that a Jew must always serve Hashem with joy (Devarim 28:47). But during periods of national mourning, the tone of that joy must be subdued and introspective. The Gemara in Ta'anit 30b teaches, "Mi'shenichnas Av, mema'atin b'simha"—as the month of Av begins, we reduce our joy. We do not eliminate joy, but we avoid external expressions of frivolity and celebration. This balance is echoed by the Aruch HaShulchan (O.C. 551:23) , who writes that one's behavior during these days should reflect a seriousness and awareness of our national losses, even if one continues to smile, work, and engage with others normally. Summary During the Three Weeks, one should avoid: Concerts, shows, amusement parks, and festive outings Competitive or recreational sports done for fun Unnecessary shopping for non-essential or luxury items Travel taken for leisure or vacation Parties and gatherings unrelated to Misvot This helps us remain focused on the deeper meaning of this period—a time to reflect, mourn, and yearn for the rebuilding of the Bet HaMikdash.

The Break Room (MONDAY 7/21/25) 6am Hour 1) If you plan on taking a dip in Canandaigua lake, you better make sure it's a legal swimming spot 2) Not a great place to be a mail carrier 3) Camp tickets are hard to come by

Today, get out of the way in order for God to be exalted. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

I got cut off, but I'm back! Lonely...I am so lonely... With Megan too busy and me finding odd times to record, you get only Katie today. But Katie is here! Yay! Yes, I'm talking about a CEO...hey, you don't know which one I mean! We're also talking about the "Chicken Triangle" of Normal, IL. Yep...that's a thing. And where I have been lately...

Lonely...I am so lonely... With Megan too busy and me finding odd times to record, you get only Katie today. But Katie is here! Yay! Yes, I'm talking about a CEO...hey, you don't know which one I mean! We're also talking about the "Chicken Triangle" of Normal, IL. Yep...that's a thing. And where I have been lately...

Swimming with turtles, tennis and bumping into a "rival?" radio host. Hear what happened on Kyle and Jackie's two week break! See omnystudio.com/listener for privacy information.

We meet some of the swimmers participating in this year's swim across the Arctic Circle. Also, the groundbreaking science behind three parent babies, and the grandchildren available for hire in Bulgaria.

Slapping butts. President Trump says only stupid people believe in the "Epstein Hoax." Swimming with great white sharks.

Rover went to physical therapy. Blogger, The Foodie Bitch, made a video about going to a restaurant in LA and was called out for leaving a bad tip. Rover does not like people taking pictures of their food because it is distracting. Duji says people at work believe Rover stole hot dogs from the fridge to create content. Duji found a paystub at the printer. JLR's wife unplugs the air conditioner at night. Gooning. Rover hopes Duji never finds this recall website. Showering during a thunderstorm. Old tube tv's. Woman tells man on their first date that he has two years to propose. Rover says his 90-day trial period is different. Charlie's 17-year anniversary is Friday. Slapping butts. President Trump says only stupid people believe in the "Epstein Hoax." Teenager survived being dragged under water by an alligator. Swimming with great white sharks.

Slapping butts. President Trump says only stupid people believe in the "Epstein Hoax." Swimming with great white sharks.See omnystudio.com/listener for privacy information.

Rover went to physical therapy. Blogger, The Foodie Bitch, made a video about going to a restaurant in LA and was called out for leaving a bad tip. Rover does not like people taking pictures of their food because it is distracting. Duji says people at work believe Rover stole hot dogs from the fridge to create content. Duji found a paystub at the printer. JLR's wife unplugs the air conditioner at night. Gooning. Rover hopes Duji never finds this recall website. Showering during a thunderstorm. Old tube tv's. Woman tells man on their first date that he has two years to propose. Rover says his 90-day trial period is different. Charlie's 17-year anniversary is Friday. Slapping butts. President Trump says only stupid people believe in the "Epstein Hoax." Teenager survived being dragged under water by an alligator. Swimming with great white sharks.See omnystudio.com/listener for privacy information.

Solveig Løvseth is a professional triathlete from Norway. She's an Olympian from Paris 2024, double European Games champion from 2023 (individual and mixed team relay), and has the fastest Ironman debut in history with her 8:12:28 in Hamburg. In this interview, we discuss Solveig's career to date, her Olympic experience, her current focus on the Ironman Pro Series, and of course we cover her training in detail. HIGHLIGHTS AND KEY TOPICS: Solveig's entry into triathlon, her short-course career and her experience at the Paris OlympicsWill Solveig return to short-course triathlon for the LA Olympics? Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in historyTraining with Team Norway under the guidance of Mikal IdenSolveig's training structure overall, and specifics across swim, bike and runA breakdown of a full week of training in preparation for Ironman Lake PlacidVO2max, LT1 and LT2 and other quickfire statsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts466/LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264Olav Aleksander Bu | EP#369You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Deep in the Midwest, surrounded by forest and farmland, sits a remote house with a dark past—locals call it "the haunted farmhouse." One summer night around 10 p.m., a group of siblings relaxes in the backyard pool when they hear a voice drift out from the trees: “Hello…” What follows is pure terror. A human-like figure emerges from the brush and bolts into the field nearby. Moments later, a loud, blood-curdling screech tears through the night, followed by the overwhelming scent of blood. Then, a voice—unnatural, urgent—calls out from the darkness: “Come here, please.” Overwhelmed by fear, the kids flee to the house and watch as the figure circles the pool, still calling, still waiting. It eventually disappears into the woods… but what it was, or what it wanted, remains a mystery... Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Thanks to our sponsor: Get started at factormeals.com/SCARED50OFF and use code SCARED50OFF to get 50 percent off plus FREE shipping on your first box.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Horrifying stuff that we desperately need to know.” — Scott Ostler, sports columnist, San Francisco ChronicleBacked by hundreds of interviews and thousands of pages of USA Swimming files subpoenaed by the FBI, Irvin Muchnick uncovers a generation of cover-ups involving some of the sport's biggest namesThe hundreds of millions who watch the thrilling spectacle of the Olympics are unaware of the extent to which their entertainment is undergirded by the systematic abuse by coaches of the underage athletes they develop. Many flag-waving fans gained some sense of the problem from the USA Gymnastics scandals, but for generations, the crimes in swimming have caused a much wider tsunami of pain and trauma around the world.Backed by thousands of pages of FBI files and the author's independent investigations, Underwater is the first comprehensive account of this ongoing and unacceptable phenomenon. Irvin Muchnick, a well-known chronicler of the dark side of sports, pulls together shocking stories involving some of the most iconic coaches in swimming history and some of the sport's most celebrated programs — including Michael Phelps's. The book lays the blame not just at the feet of individual villains but also at a system that casually commodifies and sexualizes the vulnerable and non-consenting, prioritizing the pursuit of athletic scholarships, Olympic medals, glory, and riches.Underwater arrives just as a congressional commission has called for the first fundamental changes in the U.S. youth sports system in half a century. In the author's estimation, this reform is the only real way to protect kids from the predation of the money-first stewards of professionalized sports.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

This episode has one of the best comeback stories ever! It's filled with genuine emotion and inspiration and will have you thinking about the purpose of your next swim.  Matt Moseley — a man whose life is fueled by purpose, storytelling, and water. From boardrooms to backstrokes, Matt is not just a world-record open water swimmer, but also a strategic communications expert, environmental advocate, and author of his recently released book, Soul is Waterproof.By day, Matt runs the Ignition Strategy Group, guiding high-stakes campaigns for clients like Johnny Depp, the Colorado Senate, and American Rivers. By sunrise, he's logging record-breaking swims through some of the planet's most challenging waters — all with a mission: to protect our rivers and reconnect us with what truly sustains life.In this rich and emotional conversation, Matt shares:How he uses extreme swims to raise awareness for clean water and river conservationThe story behind his 25-mile Lake Pontchartrain swim and the jazz musicians who accompanied him from a boatHis inspiring recovery from a devastating leg injury and painkiller dependencyWhy open water swimmers are uniquely positioned to be powerful advocates for our planet's waterHis work overturning Colorado's felony murder statute and collaborating with Hunter S. Thompson and Johnny DeppHow mental conditioning and purposeful goals helped him conquer some of life's darkest momentsMatt's message is clear: We're not just athletes—we're ambassadors. Whether you're swimming 25 miles or simply wading into a local stream, your story can ripple outward and make a difference.Resources & Mentions:Matt Moseley's new book: Soul is WaterproofLearn more about American Rivers: www.americanrivers.orgDear Dr. Thompson (Matt's book about Hunter S. Thompson's advocacy and legacy)The WOWSA (World Open Water Swimming Association)The Ignition Strategy Group: www.ignitionstrategygroup.comEmail us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.