Podcasts about Swimming

The 2026 NCAA Division I Swimming & Diving Championships will very look different. The CSCAA's proposed format changes have stirred debate across the sport, and veteran coach Brian Schrader has stepped forward publicly to say he does not support them.

Host Tye Morgan explores the enduring legacy of Michael Phelps in this week's Biography Flash, highlighting how his 2009 American Record in the men's 200 butterfly—set at 1:51.51—still stands nearly two decades later and remains the benchmark at major competitions like the 2026 Pro Swim Series in Westmont. Even in quieter news cycles, Phelps's towering achievements and candid advocacy for mental health continue to define what excellence means in swimming and beyond.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

Carol Vorderman joins Captain Carr on Life's a Beach and it's exactly as chaotic as you'd hope. From flying her own plane across Europe, to swimming with great white sharks and holidaying with Annie Lennox and Ainsley Harriott. She tells Alan gets an exclusive on why she might run for Prime Minister, we hear about her sunbathing in space, the party she drove Alan to dressed as Cher, and why a tiny plane called Mildred meant so much to her. Plus: bingo on holiday, strip chess, and Italian hotel recommendations. Fasten your seatbelts! Watch Carol on Celebrity Puzzling, weeknights at 7pm, Channel 5.  00:00 Intro: Alan welcomes Carol aboard “Alan Air” 00:40 Carol flying Alan in her plane Mildred 01:30 Flying across Europe and landing behind jumbo jets 02:12 Alan remembers meeting Carol on Countdown 03:20 Driving to Noel Edmonds' party dressed as Cher 04:10 Celebrity Stars In Their Eyes memories 06:06 Celebrity Puzzling and quiz show chaos 07:35 Sudoku, puzzles and the intelligence chat 08:09 Holiday bingo and gay bingo 08:42 Strip chess and Alan's new show idea 10:10 Holidays growing up in Rhyl and caravan trips 11:03 Supercars and terrifying a sexist cameraman 12:58 Alan suggests Carol could be a dominatrix 13:20 Carol and the three men in her life 14:23 Astronaut friends and sending photos to space 15:26 Her daughter launching medical experiments into space 16:45 Would Carol actually go to space? 17:18 Alan's romantic trip to Lake Garda thanks to Carol 18:16 Richard Whiteley spraying himself with home fragrance 20:16 Swimming with great white sharks in South Africa 23:26 Adventurous food on holiday 24:43 Grace Jones watching Countdown, loves Carol's mum 25:25 Holiday with Annie Lennox and Ainsley Harriott 27:40 Why she prefers city breaks and Florence 28:19 Could Carol become Prime Minister? 29:10 Quick-fire travel questions 30:30 Final goodbyes #LifesABeach #AlanCarr #CarolVorderman #Podcast #TravelPodcast #CelebrityTravel #FlyingPlanes #SharkDiving #AdventureTravel #HolidayStories #TVLegends #BritishTV  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode:Diving into the depths of psychological performance in sports, this episode of the TriDoc Podcast features an engaging discussion between host Jeff Sankoff and psychologist Dr. Jim Taylor. They explore the concept of mastering adversity as a way to enhance athletic performance, particularly in triathlons. The conversation kicks off with a humorous nod to Jeff's raspy voice, a remnant of his recent battle with a respiratory infection, which he cleverly ties into the theme of overcoming challenges. Dr. Taylor shares invaluable insights on resilience, emphasizing that the mental tools athletes develop through life experiences can be incredibly beneficial when facing adversity in sports. They discuss how athletes can prepare mentally for various scenarios during races, highlighting the importance of rehearsing potential challenges in advance. As they delve deeper, they touch upon the five attitudes that can hinder performance, including over-investment, perfectionism, fear of failure, preoccupation with results, and excessive expectations. By shedding light on these psychological barriers, Jeff and Dr. Taylor provide listeners with practical strategies to combat them, encouraging a mindset that prioritizes enjoyment and personal progress over rigid expectations and outcomes. This episode is a treasure trove for athletes looking to enhance their mental game while navigating the thrilling yet intimidating world of triathlons. The Medical Mailbag will be exploring the risk of swimming induced pulmonary edema in triathletes, and will investigate the data from studies done in Sweden to educate the audience on the risks and ways of ceasing the progression of pulmonary edema.Segments:[4:51]- Medical Mailbag: SIPE[36:13]- Interview: Dr. Jim TaylorLinksDr. Jim's Facebook page@drjimtaylor on Instagram@drjimtaylor on XDr. Jim on YouTube

This week we kick things off with updates on Eric's hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:Building swimming stamina from sprint to Olympic distance racingOur favorite strength and recovery toolsTraveling internationally for a race: bike box or rental?Taking a leap of faithWhat shoes to race in on a golf course runRacing socksUsing a run background to make you a stronger cyclistA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast—————————On Cloudboom Max

Physiological profiling is often the missing link in amateur triathletes' training programs. Knowing your profile on a scale from very endurance based (slow twitch phenotype) to very explosive (fast twitch phenotype) can help you avoid costly mistakes and break through plateaus in your triathlon training through better individualisation. In this episode, we discuss the ins and outs of this topic, from how to correctly profile an athlete without misinterpretation or overinterpretation, to important training implications for different athlete profiles.   HIGHLIGHTS AND KEY TOPICS:  What is physiological profiling?  Different methods, including race performance assessments, power-duration curve, Critical Power testing, psychological factors, and more… What are the main differences between fast twitch dominant profiles and slow twitch dominant profiles, and why does it matter for your triathlon training program?  Training implications for different profiles: intensity, volume, session structures, nutrition, rest within and between sessions, fatiguability, and more How to deal with different profiles in a group training setting Practical takehome messages that you can use to improve your triathlon training.  DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts687/ LINKS AND RESOURCES:  Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297 Estimating Muscle Fiber-Type Composition in Elite Athletes: A Survey on Current Practices and Perceived Merit - Lievens et al. 2024 Muscle fiber typology is associated with the incidence of overreaching in response to overload training - Bellinger et al. 2020 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Musculoskeletal adaptations, “train low” strategies, and muscle fiber types with prof. John Hawley | EP#248 - John Hawley is a legend in the field of exercise physiology, so if you're somebody who wants to soak up all the triathlon science you can, this episode will be right up your alley!  Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257 - If you want to learn more about the science of Critical Power, and scientifically valid testing protocols, this is the episode to listen to.  You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS:  Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Photographer Meredith Zinner shares her connection to kids and animals, including an extraordinary experience swimming with whales which led to a whole other facet of her life. Her inspiring anecdotes show us it's never too late to try something new! You can catch bonus content now on the Woo Woo YouTube channel: https://www.youtube.com/@WooWooPodcast. Follow us on Instagram! @raedratch @irenebremis Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Unfiltered Waters, Katie Hoff sits down in Austin, Texas with legendary swim coach Bob Bowman — former U.S. Olympic Team Head Coach, head coach of Texas Men's Swimming & Diving, and mentor to multiple Olympic champions and world record holders. Bob reflects on the past year of NCAA championships, coaching pros like Summer McIntosh and Leon Marchand, navigating NIL and roster limits in college swimming, and the evolving landscape of USA Swimming. He opens up about coaching philosophy, visualization techniques, leading under pressure, building championship culture, relay strategy, recruiting in the transfer portal era, and what it truly means to be a professional athlete. From piano performance and book recommendations to behind-the-scenes stories about Michael Phelps and elite training sets, this conversation reveals the mindset behind one of the most influential coaches in swimming history.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% offendlesspools.com/unfiltered to unlock $1,000 off-----#UnfilteredWaters #BobBowman #TexasSwimming #OlympicSwimming

This week on Swimming with Allocators, Earnest and Alexa welcome Iliana Oris Valiente, a F500 corporate executive, independent LP,   and founder of the Capital Decoded program, to explore the evolving landscape of venture capital. Iliana shares insights from her global background, discusses why generalists excel in the AI era, and outlines the challenges next-gen family offices face when entering VC. The conversation also covers the importance of clear investment thesis, trends in emerging markets, and the critical need for trust and education between GPs and LPs. Listeners will gain practical frameworks and actionable advice for navigating today's rapidly changing investment world. Also, don't miss Sidley's Shane Goudey discussing current trends in venture capital fundraising, with an emphasis on where LP investment is coming from and the growing interest in co-investment opportunities. Iliana Oris Valiente, CPA, CA  is an accomplished corporate executive, emerging tech pioneer, board member, author, and global citizen. She is a recognized media figure, having been featured from Bloomberg to The Financial Times, across TV and print.  Iliana is an angel investor, fund LP, and regularly advises family offices on emerging trends. She built Capital Decoded — an investor education program specifically designed to demystify VC as an asset class. Learn more at IlianaOV.com  Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies.  The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Huw Foulkes runs Pentrefelin Dairy in North Wales in the UK, where he has built a grass-based cow and calf micro dairy around native Red Poll cattle while also stacking direct-to-consumer beef and other enterprises to serve his local community.  In This Episode, We Explore:Starting a cow and calf micro dairy with a low-input, grass-based mindsetWhy Huw chose Red Polls for a dual-purpose dairy and beef systemManaging long rest periods and mob-style rotations to build soil and drought resilienceFarming on dry, light sandy soils and what that changes in grazing decisionsOutwintering strategies including bale grazing and standing hayBuilding a direct local market through farm gate sales, coffee shops, and educationUK requirements for legally selling milk, inspections, and testingKeeping infrastructure simple, including milking with a portable machine in an older parlorHow beef boxes help move the whole carcass and teach customers new cutsAdding poultry, pigs, and trees to stack enterprises on the same acresUsing farm tours and courses to educate the public and support local food systemsWhy This Episode MattersThis conversation is a practical look at building a resilient, small-scale livestock business by matching the animal to the land, keeping inputs low, and connecting directly with local customers. If you are thinking about micro dairy, direct marketing, or stacking enterprises, Huw shares what worked, what he had to learn the hard way, and how education and transparency can turn customers into long-term supporters.Resources MentionedFood Standards Agency (UK)Denbighshire local council food business registration (mentioned as the local authority process)Pasture for Life (study tours and farm visits)Find Out MoreInstagram | @pentrefelin_Website | www.pentrefelin.comYouTube | Pentrefelin Dairy Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsNoble Profitability Essentials - Jefferson City, Mo, March 24-25, 2026Visit our Sponsors:Noble Research InstituteRedmond Agriculture Grazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey

The Warriors front office and their decisions, the story telling of sports, the Warriors struggles, Ryan Warsofsky the head coach of the San Jose Sharks and broadcaster Brodie Brazil join the show and talk the importance of what the Sharks are building, bringing in new fans, Macklin Celebrini, the young Sharks core and more!

Swimming saved Brendan Cullen from the depths of depression, but it was the courage to walk into a hospital and ask for help that set his recovery in motion. 

No way that just happened on the news last night in downtown Omaha!

Swimming Head Coach Seth Huston recaps the Owls American Conference Championship with Voice of the Owls J.P. Heath. They discuss individual accomplishments, the senior class, and his long, successful tenure on South Main. Senior Ava Hamblett (21:15) talks about the keys to the championship, her path to Rice and her career plans.We want you out at a Rice Owls game! Call 713-348-OWLS or go to RiceOwls.Com!Did you know you can watch Rice Unfiltered on the Owls Youtube channel?Listen to Owls basketball and baseball games on The Owls Gameday App, The Varsity Network App, or RiceOwls.Com!Interested in learning more about the Gateway Project? Click here for an overview and here for renderingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And, of course, honoring a fallen soldier from Bellevue.  This is where we come to laugh, cry, and get through the day together.

Corren rumors que el trio de Barcelona vol posar punt final a la seva carrera. Sigui cert o no,

In this episode, Jack Cochran and Matthew James sit down with Micah Joel, GTM leader and demo engineering pioneer, to explore what it means to build a dedicated demo engineering function from scratch. Micah shares his journey from theater kid to SE to leading Salesforce's legendary Q Branch, and unpacks why demo engineering might be the most underutilized lever in presales today. They cover the difference between deal-focused and infrastructure-focused demo engineers, how to structure the team, why blended teams fail, and how a mature demo engineering org can swim upstream into product strategy to reduce time-to-revenue. This is part one of two. Part two will focus on measuring and proving the value of a demo engineering team. Follow Us Connect with Jack Cochran: https://www.linkedin.com/in/jackcochran/ Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Micah Joel: https://www.linkedin.com/in/micahjoel/  Links and Resources Mentioned Join Presales Collective Slack: https://www.presalescollective.com/slack SoulCon 2026 (Chicago, August 2026): https://www.presalescollective.com/solcon-2026  Presales Collective Podcast: https://www.presalescollective.com/podcast Key Topics Covered Micah's Background: From Theater to SE to Demo Engineering What Is Demo Engineering and How Is It Different from Being an SE? When Does an Organization Need a Demo Engineering Team? The Two Sides of Demo Engineering: Deal Support vs. Infrastructure/Scale How to Hire and Structure the Team Demo Engineering as a Talent Pipeline and Retention Strategy Swimming Upstream: Demo Engineering's Role in Go-to-Market Strategy Common Mistakes and How to Avoid Them Timestamps 00:00 Welcome 02:48 Intro Micah Joel 05:42 Demo engineering definition 08:33 When do you need a DE team? 11:13 Deal side vs. infrastructure/scale side 15:48 Demo engineering as SE retention 23:55 Swimming upstream 27:11 Final advice

The women's national team gears up for a big match against Guatemala. Hear what the players are saying about their chances tonight. Cayman's junior rugby teams take their talents to North Carolina. A look at how they performed at this year's Ruggerfest and From the ocean to the fairway this year's "Swinging for Swimming" brings the community together for a great cause.#RCNEWS #RADIOCAYMANSPORTS #SPORTSXTRA

Resources and Links* Join Venus & Mars, a 3-month alchemical immersion to rekindle your inner flame and fall back in love with your life, starting on March 2, 2026 here* Support the podcast on Substack here* Book a reading with Jonathan here* Apply for a mentorship container with Jonathan here* Try the breathwork and meditation app Open for 30 days free here_______Where in my life am I still trying to squeeze my mermaid self into a box that was never designed for my essence?March calls us to simultaneously explore our mythical selves and take aligned actions.March begins with an intensely Piscean sky, with all the personal planets, along with Sun and Rahu in Pisces.We then shift into the fiery Venus in Aries, teaching us how to be with difficult emotions and potential ruptures. Meanwhile, Mars in Pisces is an invitation to channel big emotions into art, collective dreaming, and courageous action.Along the way, this month encourages you to treat your life as an alchemical laboratory, to work skillfully with misunderstandings and unclear structures, and to remember that you are not here to wait for miracles.You're here to become one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe

Send a textVeruska De Vita is a learner free diver, open-water swimmer and author who encourages everyone to have a deeper respect for the sea. Her non-fiction book Deep Blue – why we love the sea, launched in 2025 and is available on amazon.com @veruskadevitaThis episode is one story. The Water's Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming Support the show

Gabe Jett is more than just a 1:54 butterflyer; he is a film major, a quiche enthusiast, and a man who has looked the 200 fly yips in the eye and won. In this episode, Gabe joins the Social Kick crew to discuss his evolution from a collegiate standout at Cal to a seasoned professional. He gets remarkably honest about the mental plateau that followed his early success, the fear of the last 50 meters, and how building a life involving film and personal relationships actually made him a faster swimmer. We also dive into the technical details of his training odyssey in Australia, the specific dolphin kick progression that built his legendary underwaters, and why he is officially boycotting Netflix in favor of indie theaters. Whether you are struggling with your own plateau or looking for the secret to a faster 200 fly, Gabe's perspective on swimming free is a masterclass in sports psychology.

For over 15 years, I have investigated reports of enormous manta-ray-shaped entities flying across American skies. Witnesses across the country describe massive, translucent rays silently swimming through the air.Are these biological UFO craft, ultraterrestrial beings, or interdimensional entities connected to our waterways?In this episode of Phantoms and Monsters Radio, I present the full case series and my working theories.• Multiple independent eyewitness accounts• Repeated water corridor correlations• Biological craft and ultraterrestrial hypothesesIf you have experienced an unexplained encounter or sighting, visit Phantoms and Monsters https://phantomsandmonsters.com to submit & share your story.

For over 15 years, I have investigated reports of enormous manta-ray-shaped entities flying across American skies. Witnesses across the country describe massive, translucent rays silently swimming through the air.Are these biological UFO craft, ultraterrestrial beings, or interdimensional entities connected to our waterways?In this episode of Phantoms and Monsters Radio, I present the full case series and my working theories.• Multiple independent eyewitness accounts• Repeated water corridor correlations• Biological craft and ultraterrestrial hypothesesIf you have experienced an unexplained encounter or sighting, visit Phantoms and Monsters https://phantomsandmonsters.com to submit & share your story.

(00:00-40:04) Did it go up? Jackson's new fade's got him lookin' sharp. I-L-L hosting Michigan. You are cool, Doug. Sharing a restroom. Where are all the Blues haters now? Noon thirty. Stop your children from majoring in journalism and do it now! Don't waste your time with 8th grade. Mr. Beast needs to leave these blind people alone. The Ringmaster of that bawdy morning show. Being held accountable for Lent. Watch for wildfires today. The 8PM tip is not the friend of sleep. Workin' 9-5. Is 30A for paupers?(40:12-52:54) Chairman's heading to New Edition in March. Welcome back, Dylan Holloway. Hatty and a helper. Just 12 points out of the wild card and Doug's back in. It's incredible, it's just not erotic. Swimming gerbils. The Venn diagram of stretch marks and VD.(53:04-1:08:26) Was that a Rex Hudler reference? Is this the anthem of the summer? Party Cove. Down on float trips. Jackson would rather lose his feet than wear river shoes. A willing cuckold. TMA Float Trip? The Huzzah is the Destin of Cottleville. Jeremy Rutherford is one of the finest Americans breathing. No rules on the river.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Torque and cadence are common features of cycling training programs, but how should you really train them to get the most out of your training? Peter Leo is a sports scientist and high-performance coach working across cycling (Team Jayco-Alula, Cycling Australia) and triathlon (coach of high-level short-course athletes), and since he's personally researched this topic, and applied it at the highest level, he's a perfect guest to answer this question. We also discuss training principles, including debunking some common misconceptions and mistakes made when applying training principles in practice.  HIGHLIGHTS AND KEY TOPICS:  The science behind the torque-cadence relationship Torque and cadence are performance limiters at different points on the power-duration curve Practical application of the science in different contexts (track and road cycling, short and long course triathlon), including specific workout examples Peter's view on three core training principles… Individualisation. What are the biggest factors behind needs to individualise training? Is individualisation overrated in certain contexts?  Specificity. Is there an over emphasis on race specificity, compared to maximising core physiological capacities and general skills?  Progression. What does effective progression really look like in triathlon and cycling training? Are amateur cyclists and triathletes adopting too aggressive progression rates?  Evaluating response to training, AI and coaching, and Peter's top tips for the listeners to improve their cycling and triathlon performance.  DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts686/ LINKS AND RESOURCES:  Peter's ResearchGate Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319 - Peter's previous appearance on That Triathlon Show (January 2022) Rethinking Endurance Training: Insights from Peter Leo - Peter's appearance on Joel Filliol's podcast WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Dan Lorang | EP#417 - Head of Performance (at the time) at team Bora-hansgrohe, and coach of athletes like Jan Frodeno, Lucy Charles-Barclay and Taylor Knibb, Dan needs no introduction.  Training Talk with Ben Day (Team BikeExchange) | EP#289 - Another coach straddling the cycling and triathlon worlds, Ben is (was, at the time) a coach at Team BikeExchange, and coach of professional long distance triathletes like Chris Leiferman. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS:  Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susie O’Neill, Emma McKeon, Andrew Liveris and Mark Arbib join the podcast live from Sofi Stadium to discuss swimming at Suncorp Stadium.See omnystudio.com/listener for privacy information.

This week on Swimming with Allocators, Earnest and Alexa welcome David Clark, CIO at Vencap, who unpacks the realities of venture capital, emphasizing a data-driven approach to understanding returns, the persistent and intensifying “power law” in VC, and why only a small percentage of funds and companies drive outsized results. The discussion covers the challenges of evaluating new managers versus established firms, the nuances of secondary investments, and the critical importance of consistent, top-tier fund performance. Listeners will gain insight into the pitfalls of confirmation bias, the difficulties facing retail investors, and why strategy, transparency, and adaptability are key for long-term VC success. Also don't miss Rebecca Stuart of Sidley as she explains how unprecedented AI-focused acqui-hires function as talent raids that can bypass standard change-of-control protections. She also outlines legal and structural strategies VCs and startups can use like broadened definitions of change of control, retention and vesting design, and coordinated employment/comp practices, to better protect portfolios and key teams. Highlights from this week's conversation include: Welcoming David to the Show and Previewing Today's Episode (0:18) David's Shift From Traditional LP Diligence to Data-Driven Investing (2:48)   How Long Feedback Loops and Unknown Unknowns Shape Venture Outcomes (5:16)   Confirmation Bias, Narratives, and Doing Pre-Meeting Homework on Managers (6:55)   Pattern Recognition and What World-Class Founders Look Like (8:49)   Using Power Laws and Top 1% Companies as the Core LP Filter (10:40)   Why Singles and Doubles Rarely Add Up to Great Venture Funds (13:46)   AI Acqui-Hires, Talent Raids, and Risks to VC Portfolios (17:20)   Deal Structures That Avoid Change of Control and LP Protections (19:04)   Retention Tools, Forfeiture for Competition, and Staggered Vesting Cliffs (20:53)   Democratization of VC, 401(k) Investors, and the Risk of Disappointment (25:22)   Emerging Managers and the Myth of the Middle Class in Venture (30:58)   Venture Secondaries, Premium Pricing, and Why Discounts Can Be Misleading (36:04)   Scope Creep, Platform Expansion, and When LPs Disengage From Big Firms (42:06)   VenCap is one of the longest-running dedicated venture capital fund-of-funds globally, investing in many of the world's leading VC firms for over three decades. The firm's strategy emphasizes long-term consistency, deep relationship networks, and concentrated exposure to top-tier venture capital companies across cycles. Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies.  The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking with the fastest men's 200-yard medley relay team in NCAA Division III history, and yes, they are Bates Bobcats. Plus, the women's basketball team pulled off a comeback for the ages in their NESCAC quarterfinal, and the men's basketball team prevailed on the road, with both teams moving on to their respective semifinals. And oh by the way, spring sports are in full swing. We've got it all covered, on the Bates Bobcast! Interviews this episode: 1:40 -- Tim Johnson '27, Marrich Somridhivej '26 (Swimmer of the Year, Male Bobcat of the Week), and Nate Oppenheim '28, Men's Swimming. 18:23 -- Peter Casares, Head Coach, Swimming & Diving. 38:19 -- Sarah Hughes '27, Women's Basketball. (NESCAC Player of the Week, Female Bobcat of the Week) 47:15 -- Peter Psyhogeos '26, Men's Basketball. 56:40 -- Miles Schmidt '27, Men's Lacrosse. (NEILA D3 Team of the Week) 1:08:41 -- Laci Raveis '27, Women's Lacrosse. 1:17:15 -- Gibby Sullivan '26, Baseball.

Happy Black History Month Fatheads! We talk about a few black inventors and their best known inventions.  Black Girls Code: https://www.wearebgc.org/ Write us some of your cringe stories at [nervouslaughterpodcast@gmail.com](mailto:nervouslaughterpodcast@gmail.com) The socials: [Instagram](https://www.instagram.com/nervouslaughterpodcast) | [Facebook](https://www.facebook.com/NervousLaughterPodcast) | [Twitter](https://twitter.com/NervouslaughPod) Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

FULL SHOW : James Harding stops by the studio to talk Mick's favourite thing - Beerfest! Did you get dragged along to Wuthering Heights? Chairperson of the Australian Rugby League Commission Peter V'Landys joins us down the line from Las Vegas, Lord Mayor Nick Reece wants to clean up the Yarra to make it swimmable and Max Gawn addresses some cheating scandals. Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Drop us a voice memo: https://www.mickinthemorning.comSee omnystudio.com/listener for privacy information.

2:52 Women's Basketball sweeps Marshall/ULM to finish with a program-record tying 14 home victories/Swimming & Diving breaks school records @ ASUN Championships/Women's Rifle clinches 2nd straight berth in NCAA Championships7:32 New Safeties coach Prather Hudson talks about the importance of growing up in the game and now as a full-time position coach in home state23:37 New Inside Linebackers coach Jack Witte talks about not only the passion he has for the game but also who has inspired himSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Crum On Swimming For Make A Wish bonus 765 Tue, 24 Feb 2026 14:12:18 +0000 XsnRujrvcGprLVZoBIKlKLc750yqmgmA sports Sports Daily sports Steve Crum On Swimming For Make A Wish Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 7a-11a on KFH! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https

Swimmers say they are anxious about going in the sea at Hythe because of the amount of sewage being discharged into the water. The group regularly travel from Ashford to swim at sunrise, but say they've seen an increasing number of floating objects. Hear from one of the group, and we've had a response from Southern Water. Also in today's podcast, a Kent campaigner's told us she has some concerns over the government's plans to reform the special educational needs system. Yesterday, they announced a £4 billion package and say more youngsters with SEN will be taught in mainstream schools by offering language therapists and specialist teacher training. Lisa Lloyd from Aylesford has some concerns. We've been hearing from the bosses of a Kent vineyard about how they've been impacted by the wet start to the year. Bosses at Nucleus Winery at Fort Borstal say heavy and persistent rainfall can wash nutrients away from the soil and hamper harvesting efforts. A dental practice has opened on a new-build estate in north Kent after hundreds of residents called for one. Smile Tech Dental's set up a branch at The Prep Rooms in Castle Hill which is part of Ebbsfleet Garden City and is designed to be a one-stop shop for people living there. And in sport, Gillingham's Marcus Wyllie has gone out on load for the rest of the season. The striker hasn't played a league game for the Gills in four months and has moved to National South side Ebbsfleet United. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the Winter Olympics just wrapping up, we thought this was the perfect time to revisit one of our most popular episodes from the archive — a conversation between Andy and one of the greatest names in Olympic swimming history. In this episode, Andy sits down with his old college friend Rowdy Gaines — three-time Olympic gold medalist, five-time world champion, member of the Olympic Hall of Fame, and NBC's voice of swimming for eight consecutive Olympic Games. Tune in to hear Rowdy share the story of his unique childhood in Winter Haven, Florida, and how he was cut from five different sports before trying swimming at 17 — a last-ditch attempt that changed the trajectory of his life. He opens up about the gut punch of the 1980 U.S. Olympic boycott, what it took to come back and train for three more years while working the overnight shift just to pay for food, and the razor-thin margins that separate gold from silver. You'll also hear what a 160-pound swimmer training 10 miles a day actually eats, and what it really means to stay consistently passionate about something even when you dislike doing it. Connect with Rowdy Online: https://www.stepintoswim.org Facebook: https://www.facebook.com/RowdyGainesNBC Instagram: https://www.instagram.com/rowdygaines/ LinkedIn: https://www.linkedin.com/in/rowdy-gaines-3a4b34171/ X: https://x.com/rowdygaines

In this REMASTED episode, friends Chris, Neil, Ryan, and Adam share the terrifying tale of how their crabbing trip on the treacherous Columbia River turned into a fight for survival. When their boat struck a hidden rock bar and sank in under 60 seconds, chaos erupted. Swimming in frigid water, facing towering waves, and with no help in sight, their fate seemed sealed. Yet, through divine timing, selfless heroism, and unexpected rescuers, God's presence shone through.-----------------------------If you're a fan of true crime but crave a dose of inspiration instead of tales of darkness, The Miracle Files is your perfect alternative. With the same storytelling intensity as true crime podcasts, The Miracle Files delves into the details of each miraculous story, exploring the people and circumstances that turned these moments into something unforgettable. Whether you believe in divine intervention or human perseverance, this podcast will leave you feeling uplifted and amazed.Website: www.themiraclefiles.comPodcast/RSS: https://podcasts.apple.com/us/podcast/the-miracle-files/id1714203488Instagram: https://www.instagram.com/the_miracle_files_podcastFacebook: https://www.facebook.com/profile.phpid=100093613416005&mibextid=LQQJ4dTikTok: https://www.tiktok.com/@the.miracle.files?_t=8rB5ooQd482&_r=1

On this episode:99 local boys wrestlers qualified for next weeks state tournament in Columbia. We have coverage of today's Class 2 District 4 meet.Hear from the following:Mid-Buchanan's Colby SchreckBenton's Coltyn Hollingsworth Savannah's Deagan Pasley Savannah's Kaiden Phillips Maryville's Kade WatkinsPlus we run qualifiers in Class 1 Districts 4 & 3.North Andrew senior Ben Roller signs his NLI to continue his XC & Track career at the University of Saint MarySavannah girls swimming wrapped up their season this week at state.And we run down all of your conference champions in high school basketball Wanna thank all of our great Sponsors who make all of this possible.Tolly & Associates Little Caesars of St. Joseph John Anderson Insurance, Meierhofer Funeral Home & Crematory HiHo Bar & Grill Barnes Roofing Jayson & Mary Watkins Matt & Jenni Busby Michelle Cook Group Russell Book & Bookball 365 The St. Joseph MustangsB's Tees KT Logistics LLC Hixson-Klein Funeral Home James L. Griffith Law Firm of Maysville Toby Prussman of Premier Land & Auction Group, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa WinnHenke Family Farms, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, Roth Kid Nation Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of LibertyEllis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Wolf Black Herefords, The KCI Basketball Podcast Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic , Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance A slice & a swirl of Maysville Adkison Barber ShopMoyer Concrete of Maysville Cody Vaughn Wealth Advisor with ThriventGallatin Truck & Tractor Grandmas Gun Shop in Agency Nash Gas in Dearborn Accurate Appraisal in St. Joseph Ryan Meyerkorth SeedB.W. Timber of Bethany Mosaic Medical Center of Maryville Exclusive P.R. of Chicago Great Than Financial Hogue Lumber Company of Albany Stifel in ChillicotheUnited Cooperates, INC out of Osborn & Pattonsburg MP and Sons Contracting in Maysville JA White Construction in Maysville BTC Bank Seth & Marcie Davis of the Fitz Group Home and LandGRM Networks Perry Plumming & Septic LLC of Rock PortCitizens Bank and Trust of Rock Port C&M Business Machines Deal Travel and Cruises LLCKovacs FireworksBray Farms of Cameron The Drug Store in Cameron Pettijohn Auto Center in Bethany Terry Implement Co., INC. Of Gallatin Re/Max Partners of Cameron- Dan & Staci Early The Bunker Club of Savannah North Central Missouri College in Trenton & SavannahCooters Plumbing in Lathrop Steven Frieden Excavating Gregg Lawn & Landscape North Mercer Athletic Booster ClubStronger Starts Now Heather Bennett AgencyWigfield Farms in Chillicothe

Bucket list moment ✔️A few of us from our RV park swam with manatees at Hunter Springs Park in Crystal River — 62° air, 72° crystal-clear spring water, and the gentlest giants gliding right past us.Floating quietly while a manatee swims up to you? Pure magic.Sometimes the best memories happen when you get a little cold, a little brave, and dive in.

Most triathletes are limited not by their physical capacity to train more or harder, but by being time-limited, so we're constantly looking for ways to make more out of the time we have to train. Nowhere is this challenge greater than when training for Ironman or other full distance triathlon races on a limited time budget. In this episode, coach Natasha Van Der Merwe joins me to discuss how to deal with this challenge in the context of age-group triathlon training.HIGHLIGHTS AND KEY TOPICS: How to maximize your triathlon training outcomes on a limited time budget - even if you're training for an Ironman! How do you know when you're really just limited by time and training volume? If you are volume-limited, how can you get around that when you don't really have more time to spare. Listener questions: effective microcycle structures in triathlon, how to become more efficient at training, and moreDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts685/LINKS AND RESOURCES: Natasha's website, Instagram and Youtube (NVDM Coaching)Training Talk with Natasha van der Merwe | EP#334 - Natasha's first appearance on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Tomasz Kowalski | EP#428 - another episode leaning heavily into time-crunched Ironman and triathlon trainingJacob Tipper | EP#424 - a mix of coaching advice and case study on Jacob's transition from elite cycling into triathlon, on a much tighter time budgetCoaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439 - a solo episode with yours truly. If you want to maximise the return on your triathlon training, you certainly don't want to spend too much time on overrated aspects of performance. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After spotting a mug on a friends Instagram story that read “Just Keep Swimming — XO Dory,” Candace found herself reflecting on how that simple line holds deeper meaning than we often realize. In seasons where clarity feels far away and everything feels heavy, overwhelming, or uncertain, maybe we're not meant to have all the answers. Maybe we're just meant to keep going.In this episode, Candace explores the quiet resilience required in wintery seasons of life — the times when motivation dips, energy feels low, and the path forward isn't fully clear. If you're in a season where things feel hard, unclear, or slow, this episode is your gentle reminder: you don't need to figure it all out today. You just need to keep swimming.

Michael Smith is a lifelong swimmer whose relationship with water began at age nine in a small Ohio town with no high school pool. Instead, he had a YMCA, grit, and a first-generation college mindset that later led him to a double major in business management and humanities, advanced graduate work, and a Six Sigma Black Belt. That early path led him to national-level swimming competition, a decades-long pause, and then a powerful return to the sport at age 60. Now 68, Mike remains a pure swimming sprinter who thrives on speed, competition, and continuous improvement. He competes against elite swimmers and former Olympians, chases personal bests, and credits swimming as essential to his mental health and resilience. With his dad cheering from the stands, Mike's story is about rediscovery, discipline, and proving it's never too late to come back stronger.Send a text

Coach Chris and Coach Evan talking their favorite topics with guest Van Vu of the Basis Surf podcast: kooky stories and paddling! Get $30 off the Basis Surf Paddle Trainer KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on through their membership website: thesurfcontinuum.com Sponsored by: www.crookedsurf.com www.surfears.com www.freaksofnature.com

Sirens at night, blocks at dawn—this conversation follows Che'Rel, a 26-year-old police officer and lifelong swimmer from Trinidad and Tobago, as she threads two demanding worlds into one life of discipline and joy. We meet her on deck at Nova Masters in Richmond, fresh off a night shift, and explore how race-pace sets, team culture, and a stubborn sprinter's mindset help her keep purpose front and center.Che'Rel walks us through the pivot from childhood education to policing, the reality of 6 p.m.–6 a.m. patrols on a busy corridor, and the mental gymnastics required to slide from high-stress calls into focused training. She traces her swim roots from a Caribbean school activity day to national teams and then to Hunter College, where the “individual sport” suddenly turned into a team mission. That shift unlocked leadership—rallying teammates before races, chasing championships, and learning how shared effort changes your ceiling. We also get into favorite and best events, from a love of breaststroke to the love-hate pain of the 100 fly, and why short, high-quality sets often beat long, unfocused yards for busy athletes.There's a quiet heroism in her comeback story: a twisted ankle during the police academy that could have set her back to square one. Instead, swimming fitness and mindset carried her through to graduation. She offers a grounded look at early patrol experiences, including a tense de-escalation with a drowsy driver, and the satisfaction of staying calm under pressure. Along the way, Coach Mark Kutz's mantra—“chump or champ today?”—becomes a compass for both the pool and the street. If you're balancing shift work, training goals, or just looking for motivation to show up, this story is a blueprint for resilience, community, and race-ready focus.If this episode inspires you, follow the show, share it with a teammate who needs a push, and leave a quick review—tell us your favorite tough set and why it matters to you.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

In this episode, I break down the most effective off-season workouts for 70.3 and Ironman athletes and why many triathletes waste months doing the wrong kind of training.   We cover: Swimming, How to swim Faster NOW to get faster in Races   Biking, how to use Low Cadence HIGH power to get stronger and Faster!   Running, How to do two different intensities in 1 session   Strength, what is the best strength workout to do in the off season     Time Stamps 00:00 Intro 02:25 Best Swim Workout for Off Season 08:40 Best Bike Workout for Off Season 14:10 Best Run Workout for Off Season 23:00 Best Strength Exercise

There is a great story told of a little fish in the ocean swimming around trying to figure out where the ocean is. He comes up to this older, wiser fish and says, “Where is the ocean?” The old fish says to him, “You are swimming in it.” The little fish is confused. He says, “But that is just water,” (Read more…)Here is my homily for the Sixth Sunday of Ordinary Time. I hope you can enjoy it.

Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Brandy Ramirez and Matt Davies explain how TriDot determines swim zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different pool lengths and even open water. However your next workout is structured, this episode will equip you with practical tips to maximize your swim training and execution.

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.Find a transcript and worksheet for this episode here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260212Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety': ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietyAnd don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday: ✔️ https://www.bbc.co.uk/send/u178220599Other podcasts you might enjoy: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ Learning English Stories

With the Big Ten Championships approaching later this month, Swimming & Diving Head Coach Matt Bowe stops by Conqu'ring Heroes to reflect on the regular season and discuss some of the key student-athletes for the 9-0 women's team and 6-2 men's team. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most triathletes and runners will suffer from injuries almost every single year (and many will suffer multiple injuries per year). In this episode, world-renowned physical therapist Chris Johnson explains how to break out of this injury cycle, by looking at all of the different variables contributing to injuries. This is an in-depth look at how to balance your running or triathlon training with proper strength training, nutrition, and lifestyle factors, to allow you to train and perform more and better in the long run. HIGHLIGHTS AND KEY TOPICS: Which factors contribute to injuries and injury risk, and how? How to manage small niggles, aches and painsBone stress injuries and soft tissue injuriesReturn to training protocolsA minimal effective dose strength training protocol that can be easily combined with triathlon trainingRecommended strength training exercises, from isometrics and heavy slow resistance training to plyometricsHow heavy should you lift and how hard should you be working in the gym? Is stretching, mobility work, massage and manual therapy recommended for injury prevention? Myths and misconception about injuries and strength training for triathletes and runnersDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts684/LINKS AND RESOURCES: How stretching actually changes your muscles - Malachy McHugh - video (TED-Ed)Return to run from Bone Stress Injuries - Management and Prevention of Bone Stress Injuries in Long-Distance Runners - Warden et al. 2014Fueling Performance: A Guide to the Athlete's PlateValidation of the Athlete's Plate Nutrition Educational Tool: Phase I - Reguant-Closa et al. 2019Effects of Bilateral and Unilateral Resistance Training on Horizontally-Orientated Movement Performance: A Systematic Review and Meta-Analysis - Moran et al. 2021WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Brad Beer | EP#396 - the until now most popular episode related to injuries on That Triathlon ShowInjury prevention and rehabilitation with James Debenham, PhD | EP#209 - my personal favourite episode I've ever recorded on the topic. James was a fantastic guest, and we go really in-depth here, and more into the science behind injuries and injury prevention. Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 - a great episode tying together multiple related aspects of running performance and running injuries, including lots of very specific and practical tips and takeaways.RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233 - we touched on RED-S in the interview and how it relates to bone stress injuries, and in this episode we go in-depth into the science and practice of RED-S with one of the foremost experts in the world.You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A goldfish in China lost its eyes, mouth, and part of its brain to rotting tissue and hungry tankmates — and kept swimming normally for two weeks, thanks to a body built very differently from ours.READ or SHARE: https://weirddarkness.com/headless-goldfish/WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS, #HeadlessGoldfish, #GoldfishSurvival, #FishScience, #BizarreAnimals, #AnimalFacts, #FishBrain, #LateralLine, #MikeTheHeadlessChicken, #GoldfishFacts, #WeirdScience, #AnimalSurvival, #FishAnatomy, #HeadlessAnimals, #CentralPatternGenerator, #BlindFish, #AquariumFish, #WeirdNews, #AnimalsOfYouTube