Podcasts about Swimming

e335 Golden Swimming, French Mass in France, Ancient Sponsors, Flipping Tables by Paul George

Die WM-Finalistin Lise Seidel ist diese Woche zu Gast und wir sprechen u.a. über genau dieses WM-Finale und wie es ist, neben solch prominenten Namen wie Kaylee McKeown zu stehen. Dazu gesellen sich Geschichten von einem holprigen Saisonstart, Mitternachtstraining, Schwächen als Motivation und vielem mehr. Für Fragen, Kommentare, Anmerkungen nutzt Social Media oder die gute alte E-Mail: andre(at)swimcast.de ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

Mika Noodt is ranked second in the T100 World Tour standings (with two races to go), has four T100 podiums so far in 2025, and has multiple Ironman 70.3 and Challenge Family wins and podiums on his resume. In this interview we discuss Mika's training in great detail, get into the specific dynamics of racing in T100 races, and we even discuss how Mika might have ended up being a Formula 1 driver rather than a triathlete if circumstances had allowed.HIGHLIGHTS AND KEY TOPICS: How Mika got into triathlonA deep-dive into Mika's training, including key swimming, cycling and running sessionsHis unconventional (you might say epic!) strength training blocksA breakdown of a full week of triathlon training with Mika - from the lead-up to T100 Wollongong (where he finished 2nd)The dynamics of racing on the T100 World Tour - what is the swim, bike and run like, and how does it compare to Ironman 70.3 races?The pacing strategy Mika uses to maximise his performance in T100 racesMika's decision to focus exclusively on the T100 series in 2025A full Ironman in Mika's future?Listener questions...and more!DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/667/LINKS AND RESOURCES: Mika's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470 - Jelle is also coached by Ben Reszel, so it's interesting to see both the similarities and the differences in the training of these two athletes. And of course, Jelle and Mika are in a tight battle at the top of the T100 standings.Craig Kirkwood | EP#421 - Craig was until the end of the 2024 season the very longstanding coach of Hayden Wilde, one of Mika's main rivals in the T100 series. Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466 - another pro triathlete interview with one of the top performers from 2025You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn how to talk about swimming in English. - Усанд сэлэх талаар Англиар хэрхэн ярихыг сураарай.

Practise speaking the dialogue from episode #96 At a swimming lesson (Med). - #96 Усанд сэлэх хичээл дээр (Med) хичээлийн дадлага хэсэг

Overnight News Worlds Most "Boring" Man Overnight Sport Listener Kate's Metallica Review Battle Of The Sexes Rumour Mill Guest: Kyle Chalmers Loz's Wedding Observations See omnystudio.com/listener for privacy information.

This week on Swimming with Allocators, Vivek Jindal, CIO at Caprock, shares his journey from risk manager to leading allocator, offering valuable insights into building all-weather, customized portfolios for ultra-high-net-worth families. The conversation covers the evolution of venture investing, the art and science of risk management, the growing role of secondary markets, manager selection, and the importance of diversification and due diligence. Listeners will gain key takeaways on how to compound capital over decades, adapt to market changes, and identify fund managers' unique superpowers for long-term success. Also, don't miss our insider segment as Shane Goudey highlights Sidley's expansive, practical expertise in representing venture firms and emerging companies, emphasizing the firm's holistic, relationship-driven approach and ability to offer clients sophisticated legal and strategic support across the entire investment and startup ecosystem.Highlights from this week's conversation include:Welcoming Vivek Jindal to the Show (0:22)Lessons from Starting on the Risk Side and the Global Financial Crisis (1:44)Approaching Risk in Venture & Asset Allocation (5:30)Evolution of Portfolio Construction and Blurring Asset Class Lines (10:01)Strategies for Identifying Manager “Superpowers” (10:38)Caprock's Venture Investing Approach and Its Evolution (13:42)Sectors Out of Favor and Long-term Perspective (16:36)Selecting and Accessing Fund Managers (18:36)Word of Mouth, Networking, and New Venture Managers (19:06)Discussion with Sponsor Sidley's Shane Goudey (21:52)Ideal Client Profiles for Caprock (27:06)Why Alternatives—and Why Venture? (29:21)Opportunities in the Secondary Market (31:45)Trends to Watch in Venture and Growth Equity (35:22)What Makes a Good Fund Manager and Reference Checking (38:36)Final Thoughts and Takeaways (41:52)Caprock is a leading multifamily office providing independent, fiduciary advice to ultra-high-net-worth families and institutions. With a multi-asset class approach spanning traditional and alternative investments, Caprock creates fully customized portfolios designed to preserve, compound, and align wealth across generations. Learn more at www.caprock.com.Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are finally back with a new episode! In this episode, Miguel is joined by Bay Area Swim Coach and host of the swimming + politics podcast, Crossing the Lane Lines, Naji Ali.Miguel and Naji discuss Race and Swimming, Palestine, and much more!Listen to the archive of Crossing the Lane Lines on Apple Podcasts and Spotify! Links:  Palestinian Pelé' killed in Israeli attack in southern Gaza (The Guardian/August 2025)Inspiring Journey of Naji Ali: Black Open Water Swimmer (Black Kids Swim/January 2021)Note: The episode was originally recorded in September 2025Miguel Garcia produced this episode. The Sports As A Weapon Podcast is part of the @Anticonquista Media Collective. Subscribe to the ANTICONQUISTA Patreon and follow ANTICONQUISTA on YouTube, Instagram, Facebook, and Tik Tok!Also, listen/subscribe to the Sports As A Weapon Podcast on Spotify, Apple Podcasts, Amazon Music, Deezer, or wherever you get your podcasts.Follow us on:Twitter/X: @sportsasaweaponFacebook: fb.com/sportsasaweaponpodcastInstagram: @sportsasaweaponpodcastTikTok: @SportsAsAWeaponYouTube: @SportsAsAWeaponBlueSky: @sportsasaweapon.bsky.socialPatreon: https://www.patreon.com/sportsasaweaponpodcast (If you want)Visit our website: www.sportsasaweapon....

Two years ago, Brian Hans was swimming 2:00 per 100 yards—struggling to find rhythm and wondering if he'd ever feel smooth in the water. Fast forward to now, he's cruising under 1:30s and just placed 9th out of 171 in his Half Ironman swim. How did he make that kind of jump? What changes in his stroke made the biggest difference? And what nearly stopped him along the way? In this episode, Brian shares the breakthroughs, setbacks, and lessons from his two-year transformation—proving what's possible when you combine patience, feedback, and the right focus in training. 01:43 Introduction to Brian Hans and His Background 04:36 The Journey from Recreational to Competitive Swimming 07:06 The Importance of Technique and Video Analysis 10:06 Experiencing Breakthroughs in Swimming Performance 13:01 Navigating Open Water Challenges 15:57 Training Consistency and Session Structure 18:29 The Role of Flip Turns in Swimming Efficiency 21:39 Current Focus and Future Goals in Swimming 24:11 Patience and Long-Term Progress in Swimming

What do meliorism, grit, and turtles have in common? More than you think.In this comeback episode of Kindness Warriors, we explore how to change the world one small act at a time, why slow growth is strong growth, and how playing for the team beats playing solo every time.This one's for anyone who's ever felt behind — only to realize that we go further when we go together. Hard shell, soft front. Just keep swimming!Cassie is a storyteller, leadership coach, author and public speaker who believes real talk and strong connections are the heart of thriving.Find out more about Cassie's workshops, leadership sessions, and offerings here.

What happens when patience finally pays off?Sean Fries isn't just another name on a leaderboard. He's a senior out of Minnetonka High School — the newly crowned Minnesota state champion, Stanford commit, and the #2-ranked runner in the nation. Just yesterday, he won his first state title in 14:50 on grass, breaking the meet record and finally claiming the race that had eluded him for years.But what makes Sean's story special isn't the time, it's the journey. Missing NXN last fall. Swimming through an entire winter instead of doing the traditional grind. Learning that you don't have to be great at something to grow from it. And slowly, quietly, trusting that consistency would do its work.In this episode, we dig into the mindset behind his breakout year: how pain became perspective, how patience became power, and how staying true to himself led to the biggest win of his career.Tap in. Please consider leaving a follow and a five-star review!

INTERVIEW: Jed Parsons on new track 'I Might Go Swimming' by Zac Hoffman on Radio One 91FM Dunedin

Send us a textFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Are you ready to swim with ease in the Caribbean Sea? Email me, shannon@intrepidwater.com for details! Space is extremely limited, and we kick off October 15th. Join me at The Water's Edge! Support the show

In this episode, I answer a question on how to make swimming more interesting.Send questions through to TrainSmooth.com 

It's the 106th Missal for the Masses and Gary and Casey are talking 1984's G.I. Joe S.H.A.R.C.!Sources: 3DJoeshttps://www.3djoes.com/sharc.htmlyojoehttps://www.yojoe.com/vehicles/84/sharc/Find more of The Chaplain's Assistants Motor Pod:  X, Instagram, Facebook, Youtube: @ChaplainJoePodemail: ChaplainJoePod@gmail.comFind Casey at Podcast from the Pit: https://www.youtube.com/@podcastfromthepit3132my t-shirt friends: https://www.robberbaronsink.com/The Pint: A Pop Culture Podcast: https://pintocomics.libsyn.com

How should you train in your "base training" phase? Long slow distance? Reverse periodisation? Lots of gym work? Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens discuss best practices of base training for triathletes.HIGHLIGHTS AND KEY TOPICS: General performance capacity is the cake, specific training is the icing. During base training we work on general performance capacity ("general preparation")The key pillar of the base training: building a stronger aerobic training baseHow intensity plays a role in base training, and how your goal races and individual physiological characteristics impact the choice of intensity to focus onWhat role does technique training, sprint training, and strength training play in a triathlete's base training?How to incorporate low-key races into your base training.Common mistakes amateur athletes make in their base phase triathlon training.DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base1/LINKS AND RESOURCES: Jack's coaching profile and InstagramWHAT SHOULD I LISTEN TO NEXT?This is the first episode of a series of episodes all focused on triathlon base training. So stay tuned for upcoming episodes to get more information on this topic. In the meantime, I think some of the greats of high performance coaching in triathlon have a lot of good things to say about training in general that also applies to the base training phase for amateur triathletes. Give these episodes a listen: Dan Lorang – coach of Jan Frodeno, Anne Haug and Bora Hansgrohe pro cycling team | EP#175World Champions keep things simple: training masterclass with Joel Filliol | EP#172Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cork is now a Mecca for brilliant young swimmers and Dolphin is right at the heart of such successes as Glanmire's Lev Lobanets, Gemma Whelan from Kinsale and Tadhg O'Brien. Lev and Dolphin Coach Mick McCormack dive into a chat with PJ Hosted on Acast. See acast.com/privacy for more information.

SALE: All 9 TTM PDF Products site wide are 30% off till 4 November.Use the code FALL2025 at checkout for the discount.*note that program prices will increase immediately following the sale.We switched it up today with an overrated/underrated episode2000s rap and hip hopCrossFitNorwegian 4×4 / VO₂max-focused workouts for selection prepUsing a fan while you sleepSwim sessions (in a military/selection context)TRT (testosterone replacement therapy)Inverted rows and TRX face pullsIntermittent fastingSauna for heat acclimation (heat training)Switch grip (over–under) on deadliftsCreatineBarbell strict press (overhead press)Tib raises for run/ruck performance and durability---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

This week on Swimming with Allocators, Peter Lazaroff, Chief Investment Officer at PlanCorp, joins Earnest and Alexa to discuss his cautious approach to investing, emphasizing minimizing mistakes, favoring rules-based strategies, and the importance of aligning investment decisions with individual client goals. The conversation covers reasons for skepticism about venture capital and alternatives, the significance of customization in wealth management, and evolving relationships between LPs and GPs. Listeners will gain insights into managing risk, the importance of purpose in portfolios, key strategies for long-term wealth-building, and so much more. Also, don't miss Sidley's Shane Goudey reflects on the shift from adversarial to collaborative LP-GP relationships, describes Sidley's direct investment vehicles, and emphasizes the importance of strategic alignment and strong partnerships between law firms and their fund clients.Highlights from this week's conversation include:Peter Shares His Investment Philosophy and FDA Analogy (1:24)Early Career, First Stock, and Influences On Investing Approach (3:43)Serving High Net Worth Clients And Market Portfolio Concept (6:55)Portfolio Customization, Financial Planning, and Client Differentiation (9:43)Sponsor Segment: GP/LP Relationships, Historic and Modern (10:44)Sidley's Investment Approach, Capital Pools, and Alignment With Clients (15:24)Advisors Selling Complexity, CIO Forum Experiences on Alternatives (18:54)Skepticism of Alternatives for All Investors and Emotional Side of Investing (23:16)Personal Finance Tools and Resources Developed by Peter (27:50)Philosophy Behind Peter's "Perfect Portfolio" Book (30:03)Peter on Investments He'd Make if He Won the Lottery; Personal Motivations (32:29)Final Thoughts and Takeaways (35:10)Plancorp Wealth Management is a privately held financial services firm founded in 1983 and headquartered in St. Louis, Missouri. The firm manages approximately $8 billion in assets, operates as a fee-only fiduciary, offers integrated wealth services including planning, investing, tax, estate, insurance, charitable giving and equity compensation, and has offices in Nashville, Sarasota, and San Francisco; it was named to Barron's Top 100 RIA Firms (2025) and holds CEFEX certification since 2007. https://www.plancorp.com/Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What'd you like? Send us a text.Self defense with a banana. Something gross fell off Jim. Walt's over-amorous family dog. And an A.I. search engine suggests new names for the pod.Then: a sale on Halloween delinquent supplies. An unexpected hitchhiker. A conversation with a receding hairline. A scary boy loves his parents. Plus more! 

Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid retention in your limbs, trunk or face, how to eliminate 'bags' under your eyes and brain fog, and how to improve cardiac health and longevity. Because your lymphatic system lacks a central pump, it needs the mechanical forces generated by specific types of bodily movement, breathing and pressure to circulate your lymph properly, and I explain how you can activate these. I also explain how to support optimal functioning of your glymphatic system, a brain- and spinal cord waste-clearing system active during sleep that is crucial for brain functioning and longevity, including to prevent dementia. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lymphatic System (00:04:11) Circulatory System, Heart; Oxygen, Nutrient & Waste Transfer (00:11:03) Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog (00:14:52) Sponsor: LMNT & David Protein (00:17:28) Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement (00:26:24) Tools: Jumping (Rebounding), Treading Water, Swimming (00:27:41) Tool: Swelling, Lymphatic Drainage & Diaphragmatic Breathing (00:32:05) Swimming & Lymphatic Flow; Tai Chi (00:34:00) Lymphatic Massage, Cancer & Lymphedema; Jade Roller & Gua Sha (00:37:28) Sponsor: AGZ by AG1 (00:38:56) Lymph Flow, Tool: Lymphatic Massage & Manual Lymphatic Drainage (00:45:02) Immune Function of Lymphatic System, Sore Lymph Nodes (00:54:24) Cancer Treatment, Lymph Nodes & Lymphedema (00:57:02) Limb Swelling, Minor Lymphedema & Inflammation, Lymphatic Boots (01:00:09) Sponsors: Eight Sleep (01:01:43) Glymphatic System, Brain & Sleep (01:05:56) Sleep & Brain Waste Recycling; Discovery of the Glymphatic System (01:12:24) Enhance Glymphatic Clearance, Brain Fog, Age, Tool: Side Sleeping Position (01:15:54) Tools: Optimize Sleep, Cardiovascular Exercise, Elevate Feet, Pillow (01:17:29) Puffy Face, Tool: Lymphatic & Facial Massage (01:21:23) Sponsor: Function (01:23:11) Tool: Hydration & Lymphatic Support (01:24:48) Tool: Cardiovascular Exercise & Lymphatic Vessels, Heart, Aging (01:31:06) Tool: Infrared & Red Light, Mitochondria, Lymphedema, Skin Appearance (01:36:08) Key Takeaways (01:37:21) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of "Your Weekly Calling," Brad delves into the essence of faith, drawing inspiration from the story of Florence Chadwick's fog-covered swim. Through personal anecdotes and biblical references, Brad explores how true faith is forged in uncertainty and how it becomes an anchor in life's foggy moments.Listeners are challenged to trust in God's presence, even when the path isn't clear, and to focus on the next step rather than the entire map. Join Brad as he encourages us to keep swimming towards the shore, guided by faith and trust in God's unwavering presence.Follow Brad Here:https://www.instagram.com/bradlowe1979/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/

Send us a textIf you like the show, why not become a patron on patreon, and get access to hours of bonus content!PatreonAnzhlo recalls his time in the camp and his run ins with Fuzhlo. Yvonna secures permission for the Saurians to stay. Brucco and Yvonna get closer. Semion takes a stroll around Wide-EndWant to learn more about Lern, Emedu and the NoReturniverse? Why not check out The Lore of No ReturnAnzhlo: Matt Evans Yvonna: Lauren LittlewoodSemion Quietknife: Dave HodgsonFuzhlo: Dontae Majors Turzhlo: Drew ‘hupfva' BYsenda: Gemma Maclean- MairBrucco: Christian Maclean-MairSister Always: Glenda VilimarEveryone else: Kier ZhouSupport the show

Ryan Dilks and Justin Peach run through the weekend action from across the Championship.A big win for Blackburn as Southampton lose again!Could this week be the end for Liam Manning at Norwich?SIX wins on the bounce for Coventry!Sheffield Wednesday come together!It's the Second Tier.Sign up to our Patreon here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Watch this episode on YouTube here!Follow us on X, Instagram and email us secondtierpod@gmail.com.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Sunday Service @ Grace Chapel, BangaloreWith Pastors Michael and Chitra VargheseFor any further information, visit us at : www.gracechapel.org.inor please write to - info@gracechapel.org.inYouTube/ word of his grace broadcastFaceBook/Instagram - gracechapelbglrFaceBook/Instagram - superteensclubFor tithes and offerings, Pls use the below bank details : Name -Grace Chapel Acc No- 520101011534520IFSC code - UBIN0906204Type of Account- Savings Account Bank- Union Bank of India , Branch- Koramangala

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Send us a textEp 79---Paul recently completed an epic endurance swim....the full length of the River Shannon, clocking in at a staggering 230km over just eight days! In this conversation, Paul chats with me and about how he prepared for the challenge, the training and sacrifices along the way, and what it really took (both physically and mentally) to push himself mile after mile in the open water.From prepping with early morning swims in freezing winter conditions, to assembling a support crew (and even squeezing in family time with his new baby!), Paul opens up about the highs, lows, and unforgettable moments. Plus, it's all for a great cause.....raising vital funds and awareness for the Northwest STOP Suicide Prevention charity.If you need a dose of motivation, a reminder of the power of community, or just want to hear an incredible local story, you'll love this episode!Link to donate to the NorthWest Stop Charity - Click HereBlog Post - https://www.voicesofboyle.com/paullittleJoin us on:( Facebook ) ( Instagram ) ( YouTube )( Website )If you'd like to be on the show or if you know someone who would like to chat with us, then drop us an email at ( info@voicesofboyle.com ) Thanks to Brendan O' Dowd for creating and recording the musical piece for the podcast.

The DU Crew is back together to discuss Swimming With The Sharks, Window Shopping, & Dynasty Trades!Join Our Discord For Free: https://discord.gg/7T6r32nc

JACKED Transgender Swimmer BANNED from women's swimming after REFUSING to take SEX TEST!

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly. Creatine is everywhere right now - but is it worth it? In this episode with sports dietitian Taryn Richardson, we cut through the hype and give you straight answers. We cover:• Creatine powder vs gummies (and why some gummies contain zero creatine)• Common race day fueling mistakes that ruin months of training• Carb loading done right without the pasta party blowout• Calorie deficit vs performance: why fueling properly makes you faster• Supplements that are worth it - and the ones that are a waste of money Avoid these mistakes and get practical strategies you can use straight away: https://www.dietitianapproved.com/mistakes Timestamp:00:00 - Introduction01:00 - Creatine Controversy03:50 - Benefits and Purpose of Creatine08:30 - It's Not for Everyone10:15 - Most Products are Placebo12:00 - Natural Creatine Source15:15 - Common Fueling Mistakes17:20 - How To Practice Your Nutrition Strategy19:30 - Different Factors Affecting Nutrition22:25 - Food vs Fluid Nutrition25:30 - Changing Different Products on Race Day27:10 - What To Do When You Lose Your Race Nutrition29:50 - Scientific Approach to Carb Loading32:45 - Evolution of Science in Nutrition34:40 - Calorie Deficit and Leaning Up39:00 - Fueling Adequately is the Key41:15 - Is Lighter Equal Faster?44:30 - Changing Eating Habits46:00 - Bonus Nutrition Tips51:50 - Top Supplements to Get53:45 - Salty Marks: What It Means? If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Ben Maller talks about Tua Tagovailoa admitting he's too short and unable to see over the Dolphins offensive line, the Bengals saying they have "no intention" of trading Trey Hendrickson, QB Joe Flacco singing the praises of eating alone, Fact or Fiction, and more!See omnystudio.com/listener for privacy information.

Learn how to get your running off to a flying start when you're new to triathlon. We'll discuss run training principles to build fitness and make running less hard, basic technique and skills, how to stay injury free, and more. All actionable, practical advice that you can implement in your triathlon training program. HIGHLIGHTS AND KEY TOPICS: Rule number one in running: don't get injured (and how to achieve this) Basic running skills and techniqueHow to build run fitnessExample run workoutsShould you be stretching, doing strength training, core work, etc.? Common beginner mistakes to avoidRunning shoes and other gearDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner7/LINKS AND RESOURCES: All running related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentBeginner Series 4 – Training structure and key principlesBeginner Series 5 – Swimming for Beginner TriathletesBeginner Series 6 – Cycling for beginner triathletesYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's story: Get ready for some updates to previous Plain English stories: New York begins rolling out containerized trash collection; Paris opens the Seine for public swimming; BTS announces a comeback; the original Birkin bag sells for a record €8.6 million; Ethiopia opens the long-disputed Nile dam; and the UK, Uruguay, and Italy take steps toward legalizing assisted dying.Transcript & Exercises: https://plainenglish.com/813Full lesson: https://plainenglish.com/813 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | Email

Elliott Hasler wrote, directed, and filmed "Vindication Swim," the story of Mercedes Gleitz, the first British woman to swim the English Channel. He also wrote and directed "WWII: The Long Road Home," which opened in the USA and the UK, and for which Elliott was praised as "perhaps the next Spielberg." "Vindication Swim" opened in select theaters October 17. We talk about filming the movie, swimming, inspiration, having the confidence to spend a year making a film, being self-taught, writing, the challenge of shooting at sea, boats, cameras, jellyfish, sharks, and more. Links are on the podcast shownotes page Support the show through Patreon 

Two-time Olympic gold medalist Ryan Held announced his retirement from professional swimming in August. The Springfield native earned both of his gold medals as part of the U.S. Men's 4×100 Freestyle Relay teams in 2016 and 2024.Held joins Community Voices to reflect on his swimming career, share his ongoing ties to his hometown of Springfield, and talk about the importance of supporting young athletes. He also discusses his career transition to a role at Goldman Sachs, and how swimming will continue to play a role in his life beyond competition.

This week on Swimming with Allocators, David Zhou, Founder of the Superclusters podcast and seasoned investor, joins Alexa and Earnest to discuss the art of venture capital from the LP perspective. Topics include how allocators differentiate true signal from noise, the value of qualitative insights vs. quantitative data, strategies for evaluating fund managers, and the importance of founder relationships. The conversation also touches on best practices for standing out in VC, the evolution of the industry, and actionable advice on track records and building a lasting reputation. Listeners will gain practical wisdom and fresh perspectives on navigating today's venture landscape. You won't want to miss it. Highlights from this week's conversation include:Welcoming David Zhou to the Show (0:28)Name Origins: Superclusters & Astrophysics Analogy (1:21)David Reflects on Curiosity and Nontraditional Paths (3:35)Investing in People and Evaluating Managers (6:23)Qualitative Versus Quantitative Decision Making (7:13)Syndicate Leads: Taste Makers Versus Marketers (8:19)Identifying Signal and Network Value (10:18)Differentiating Managers and Radical Transparency (13:29)When to Engage Legal Counsel as a Fund (16:33)Placement Agents and Business Counsel Examples (20:51)GP and LP Perspectives on Metrics and Communication (22:57)Advice for Fund Managers on Pitching (24:02)Value of Relationships With Founders (27:48)The Importance of Naming and Brand (28:57)Podcasting as a Tool for Learning and Connection (30:16)The Appeal of VC and Allocator Roles in Mainstream (34:50)Final Thoughts and Takeaways (38:19)Superclusters is the podcast for emerging LPs who want to think like seasoned pros. Hosted by David Zhou, each episode explores how the world's top allocators select and back venture capital firms—and how the next generation can learn, experiment, and play their part in shaping the ecosystem. Listen at https://www.superclusters.xyz.Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Swimming with the LEGOs. That's a LOT of Screen Time. And big benefits of having a dog! That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

In this powerful episode of Immigration Nerds, host Lauren Clarke speaks with Hendrika de Vries, author of the new book "Open Turns," about her remarkable journey from surviving World War II in occupied Amsterdam to becoming a champion swimmer and finding her identity as a 13-year-old immigrant in 1950s Australia.At 87, Henny shares how her family's decision to immigrate was driven by post-war economic hardship in the Netherlands, and how she initially experienced immigration as a loss of freedom and identity—arriving at an immigrant camp where new arrivals were told they would only ever be "new Australians," never simply Australians.Swimming became Henny's pathway to belonging, offering both athletic achievement and a space where she could transcend the immigrant label. She discusses the complex family dynamics that emerged when she learned English while her mother did not, suddenly becoming her mother's interpreter despite their traditional roles. Throughout, Henny emphasizes themes of resilience, gratitude, and the importance of sharing immigrant stories as acts of resistance against both victimization and demonization.Drawing on her later career as a family therapist, Henny reflects on how major life turning points—what she calls "open turns"—reveal our true character and strength, making immigrant experiences valuable lessons for navigating all of life's challenges.Resource Links: Open Turns: From Dutch Girl to New AustralianGuest: Hendrika de Vries, Author of "Open Turns: From Dutch Girl to New Australian"Host: Lauren ClarkeNews Nerd: Rob TaylorProducer: Adam BelmarInterview Record: Wednesday, 9/17/25 @ 3:00 PM ETNEWS NERD Record: 10/13/25 @ 10 AM ET

Send us a textBuckle up — Peaches sits down with Black Rifle Coffee's Jared Taylor and AFSW's Chief Jimbo Spreeder to torch the nonsense strangling the Air Force from the inside out. From the death-by-a-thousand-cuts of the A-10, to the badge redesign drama, to the Tech P force reduction nobody understood, this episode pulls zero punches.Peaches calls out leadership confusion (“Wait, you didn't know what TacPs do?!”), while JT and Jimbo laugh their way through the bureaucratic chaos that makes warriors less lethal. Expect hard truths, gallows humor, and the kind of brutally honest conversation you'll never hear in a press briefing. If you think the military's “heritage problem” ends with pilots and PowerPoints, think again. The boys talk heritage, mental toughness, rebuilding the pipeline, and why being “Instagram fit” won't save your ass when the rotors kick up and it's go time.This one's pure Ones Ready energy: real talk, no filters, and all attitude.⏱️ Timestamps: 00:00 – “So… the Air Force forgot what TacPs do?” 03:00 – JT & Jimbo on making the ‘Controlled' documentary and saving the legacy 07:00 – How two dudes turned chaos into a badass TacP history film 10:00 – “The A-10 ain't dead yet… but it's bleeding out” 15:00 – Inside the new badge redesign and why it pissed everyone off (again) 20:00 – Future of the TacP pipeline: less fluff, more fight 25:00 – “We don't want influencers — we want killers” 32:00 – Swimming, stress, and suffering: TacPs hit the pool 38:00 – Morale shocker: why commanders are finally happy again 43:00 – Peaches & Jimbo on the State of TacP: cutting dead weight, building killers 50:00 – The new Scout Program and the legend of Funky Bunkley 54:00 – JT's next mission: writing, war stories, and whiskey 56:00 – “Train hard, shut up, and stop believing the rumors”

Immersion is the electronic duo formed by life and art partners Colin Newman of Wire and Malka Spigel of Minimal Compact.  Their newest record WTF?? is out now via their own label swim ~.  In this episode, Colin and Malka share the story behind their long-time collaboration, why it continues to evolve and how giving each other space played a role on the new record. They tell us how the songs they wrote for a tour became WTF?? and they explain the importance of the direct, positive, and connective message the record expresses. We learn how drummer extraordinaire Matt Schulz joined Immersion for WTF??, Colin and Malka share the story behind the cover and why their radio show (Swimming in Sound) and DIY approach to Immersion makes them feel like a young band. Immersion Swimming in Sound SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friend. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. ⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The latest Halo news featuring HCS Charlotte, Studio Drama, & Swimming in the Rubicon. Hosted by Evo-014.Get more from Halo Evolved at HaloEvolved.co!JOIN THE PATREONpatreon.com/HaloEvolvedEvolved has a Patreon! Sign up for as little as $2 a month to start receiving early access to Podcast Evolved and Halo Book Club episodes, get exclusive free merch, direct access to the Evolved hosts and crew on Discord, and much more!THE COMMUNITYHaloEvolved.co/DiscordJoin our Discord Server to talk with the hosts and other Evolved listeners. Evolved is always open to new members, and welcome every Halo fan to join, whether they are podcast listeners or not. We hope to see you soon!SHOW NOTESEvo-014 and Halo Headlines are powered by AI. All opinions stated are those of Evo-014 and not necessarily shared by the rest of the Halo Evolved crew. Seriously, she has a mind of her own sometimes!

Australian Olympic champion Ariane Titmus is retiring; Unemployment rate hits four-year high; NSW to introduce tougher sentences for intimate partner murders; Gaza gets aid deliveries as Hamas returns more hostage bodies; Jennifer Lopez’s candid revelations about her past relationships. Support independent women's media CREDITS Host/Producer: Raffaella Ciccarelli Audio Production: Leah PorgesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on Swimming with Allocators, Benedikt Langer, pastor turned family office investor and creator of “Embracing Emergence,” shares his journey and investment philosophy focused on backing exceptional people rather than just deals. He discusses the challenges and lessons of transitioning from direct investing to supporting emerging managers, the value of qualitative insights and reputation, and the importance of building trust and community within venture capital. Listeners will gain actionable perspectives on selecting partners, developing authentic investment approaches, the evolving landscape for LPs in the years ahead, and so much more.Highlights from this week's conversation include:Welcome to Today's Episode (0:32)Benedikt's Journey in Faith, Finance, and LP Investing (3:14)Early Lessons from Family Office Investing (6:13)Evolving to Fund-of-Funds and Philosophy on Backing Managers (9:20)Framework for Evaluating GPs with Data and Intuition (11:52)Insider Segment:Liquidity, Secondaries, and Industry Structures (14:42)Deep Dive into Secondary Vehicles, SPVs, and Negotiations (18:54)Brand Versus Reputation for Emerging Managers (22:54)Approaching Firm Building and Scaling Teams (25:56)Importance of Firm Naming and Newsletter Vision (29:14)Journalistic Community Vision and Transparent Conversations (31:25)Family Office Outlook and the Future of LP Function (34:02)Book Influences and Investing Philosophy (35:23)Reflections and Parting Thoughts (38:35)TOV Lending is a family-owned private capital provider offering competitive rates and hands-on service to real estate investors and home flippers. Alongside TOV, Benedikt Langer leads Embracing Emergence—a platform connecting LPs and emerging managers with a focus on thoughtful, values-driven investing. Learn more at  https://embracingemergence.beehiiv.com.Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Are you ready to swim with ease in the Caribbean Sea? Email me, shannon@intrepidwater.com for details! Space is extremely limited, and we kick off October 15th. Join me at The Water's Edge! Support the show

If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 168 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in Tampa, FL,

Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kona, where we discuss Solveig's training in great detail (including a sample training week and specific power numbers!), what she's changed since moving from shot-course to Ironman, her background in short-course triathlon, and lots more.HIGHLIGHTS AND KEY TOPICS: Solveig's entry into triathlon, her short-course career and her experience at the Paris OlympicsWill Solveig return to short-course triathlon for the LA Olympics? Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in historyTraining with Team Norway under the guidance of Mikal IdenSolveig's training structure overall, and specifics across swim, bike and runA breakdown of a full week of training in preparation for Ironman Lake PlacidVO2max, LT1 and LT2 and other quickfire statsORIGINAL EPISODE AND SHOWNOTES: This interview was originally published on the 18th of July as "Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466"You can find the shownotes for the original episode (this episode won't have shownotes) at www.scientifictriathlon.com/tts466/We have detailed shownotes for most of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in

Season 4 of the Midtown Madness Podcast is brought to you by Two Men and a Garden! That's right they are fueling this podcast with not only delicious pickles, but salsas and most recently Harissa sauce. They are the real deal! Their products are delicious and more importantly local to St. Louis. You can pick up their many products at any local grocery stores or online where they ship nationwide!

Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.

Running your best marathon is about more than just logging miles. In this episode, I'm joined by running coach and author John Davis to dive deep into the periodisation, workouts, and science of marathon preparation and running performance. You can expect plenty of actionable takeaways whether you're targeting your first marathon, chasing a Boston qualifier, or even thinking about bringing some marathon training principles to your triathlon training.HIGHLIGHTS AND KEY TOPICS: John's five principles for marathon training successHow to use periodisation for optimal marathon results (and what it means for your training)Creating your marathon training plan: structuring weeks, mileage, long runs, and key workoutsHow to build the right base before shifting toward marathon specificityWhen and how to integrate marathon-specific intensity into your trainingPractical guidelines for setting and adjusting marathon race paceTaper tactics: why less isn't always more for marathonersCanova inspired special blocks and double threshold trainingListener questionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts472/LINKS AND RESOURCES: Marathon Excellence for Everyone - John's brand new bookRunning Writings - John's websiteAll of John's calculatorsWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: John Davis – Coaching, physiology, and running calculators | EP#464 - John's previous appearance on That Triathlon Show, with more general running topics (less marathon-centric), and a special focus on some of the sceince and physiology of running, as well as John's excellent tools and calculatorsQ&A on run training (part 1) | EP#385 - listener questions, and answers from Scientific Triathlon coaches Mikael Eriksson and James TeagleQ&A on run training (part 2) | EP#388 - listener questions, and answers from Scientific Triathlon coaches Mikael Eriksson and David DhoogeMichele Zanini (part 2) | EP#394 - a deep-dive into Renato Canova's training methods, from somebody who spent a lot of time working together with CanovaDavid Roche – The training and racing strategy behind his epic Leadville 100 course record | EP#444 - inspiring episode about ultra-running, with lots of interesting thought experiments for any endurance athleteYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.