Podcasts about air

It's an All Calls Weekend on Home with Dean Sharp! Dean covers everything from oiling exterior doors to replacing fascia boards and re-roofing. He also shares smart tips on relocating air vents for better cooling and explores water-saving solutions like under-sink hot water recirculators.

Come have a good laugh during our special comedy show. We bring you quips from a Zimbabwean comedian making a splash in the United States. Also, Syrian comedians tell jokes that were unthinkable under the former regime in their country. And, Venezuelans find humor in exile. Plus, an AI bot that beats phone scammers at their own game.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

In today's Frequent Miler on the Air episode, Greg bypasses 5/24, Nick flies a donut plane towards earning status and 350,000 miles, and we run the numbers on Turkish's million mile promo.Giant Mailbag(01:58) - Virgin Atlantic substantially increases fees on award tickets. But one door closes, another opens.Read more about Virgin Atlantic increasing fees on award tickets here.Card News(04:17) - Sapphire Reserve for Business℠ Card approved over 5/24Bonvoyed(09:46) - Chase Ink Business Premier®: Effective October 7th, 2025, you will be eligible to receive referral bonus awards for new Chase Business card customers only.(13:00) - Chase Aeroplan transfers are SLOW(14:43) - American Express is reducing Emirates transfer ratio to 5:4(18:12) - Will Southwest nerf the Companion Pass next?Awards, Points, and More(23:20) - Flying Blue: better saver award availability for Platinum elitesJetBlue Promo Updates(29:20) - Promo reminder: fly to 25 destinations, get 350K + 25 years statusFind our episode about the JetBlue promo here.(30:13) - Nick comments on why he decided to go for it, why he's flying the Dunkin' flight, and the Capital One travel price match experience(40:52) - Greg discusses his initial evaluation and why he decided noMain Event: fly to 6 continents, earn 1 million miles(53:03) - Turkish airlines promo: Fly Across 6 Continents – Earn 1 Million Miles!(55:55) - Eligible flights(1:01:36) - Example itinerary for epic trip(1:06:46) - Are we going for it?Question of the Week(1:16:22) - This listener saved up American Express Membership Rewards points for a round the world trip, but then ANA eliminated their round the world award chart. Are there other ways to book a round-the-world trip?Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie Yoder

We're joined by Trent Kusters (League of Geeks), John Axon (Capybara Games), and Adam Dolin (God of War: Ragnarok) to discuss Lords of Diskonia, the 41st game in the UFO 50 collection. “War has come to Land of Disks, and the red and blue armies are on a collision course!” Next week: Night Manor Audio edited by Dylan Shumway   Discussed in this episode: I Tried Cycling the Length of Japan: 3,000km and 27 Days on the Road | Long Way North https://www.youtube.com/watch?v=RpH8vt5WLV0  Carrom https://en.wikipedia.org/wiki/Carrom  Crokinole https://boardgamegeek.com/boardgame/521/crokinole  How Tabletop Design Helped Shape ‘UFO 50' https://gdcvault.com/play/1035154/How-Tabletop-Design-Helped-Shape  JTolmar - Disks Rogue https://noisyowl.com/disksrogue/  Crossbows and Catapults https://boardgamegeek.com/boardgame/2129/crossbows-and-catapults  Catacombs (Third Edition) https://boardgamegeek.com/boardgame/195137/catacombs-third-edition  Beast Breaker https://vodeo.games/bb  Designing ‘MARVEL SNAP' https://www.youtube.com/watch?v=HjhsY2Zuo-c  Into the Breach https://subsetgames.com/itb.html  Air, Land, and Sea https://boardgamegeek.com/boardgame/247367/air-land-and-sea  Hot Streak https://www.cmyk.games/products/hot-streak  BALL X PIT https://www.ballxpit.com/  Storytelling through Systems (requires GDC Vault membership) https://gdcvault.com/browse?keyword=storytelling+through+systems#    https://www.youtube.com/eggplantshow  http://discord.gg/eggplant https://www.patreon.com/eggplantshow

Today's show brings you flavorful food from across the globe. We discuss a new book with special Asian-style barbecue recipes. Also, a look at the healthy “African heritage diet” that can boost the immune system and reduce inflammation. And, a cookbook that's been hailed as the first comprehensive guide to home cooking from all six regions of Nigeria. Plus, attempts to grow food — in space!Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Oliver looks at indie/alt-country band Brown Horse and their amazing new sophomore album. They're one to watch! Plus, new music from Kurt Vile & Luke Roberts and a favourite track from Chicago singer/songwriter Trey Gruber. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.

Paul List, Author of Mount Doom, joins Stew Peters in discussing the AI takeover and how AI is actually The Beast in the Book of Revelation! Stew discusses Dinesh D'Souza's latest ass whooping at the hands of Nick Fuentes Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Today's show focuses on families. We take a look at motherhood across the globe. Also, dads in Japan struggling to reform fatherhood. Meanwhile, Turkey names 2025 the “Year of the Family,” unveiling financial incentives for new parents and urging couples to have more children. Plus a look at the life of Andrée Blouin, who helped lead independence movements across Africa.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

The Rebbe approves efforts to organize Beit Yaakov in Europe but advises avoiding fundraising. He questions leaving Eretz Yisrael when many local children urgently need proper Chinuch, stressing the importance of saving souls nearby. Air travel is permitted if conditions are safe, and he inquires if her teacher circle discusses Chassidic themes. https://www.torahrecordings.com/rebbe/004_igros_kodesh/iyar/1000

The future is here, and it's not what you think. They told us it was just entertainment. Now, Jeff Berwick exposes the chilling truth: AI is seizing control, and the very leaders we trust are paving the way. What was once science fiction is now our horrifying reality. Don't miss this urgent expose! Gaza's horror laid bare: Max Igan exposes the unspeakable truth about a "genocidal killing spree" on global TV. Who's paying for the slaughter, and what's the chilling endgame? Prepare for a reality you're not meant to see. Is America occupied? Frankie Stockes reveals the horrifying plot to strip your citizenship and silence dissent, as "Noahide Law" unleashes a chilling new war on free speech itself. Exposed now! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

In today's sports-themed show, we take a look at a study that's trying to reduce soccer knee injuries in women. Also, universities are now offer crash courses in American football for international students to not only understand the sport, but also learn about American culture. And, a deadly fungal disease is threatening  to wipe out ash trees used in the national Irish sport of hurling. Plus, a collective of female skateboarders breaks stereotypes in Bolivia.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Time to take in a breath of fresh air. In episode 133 of Overthink, Ellie and David close out their four-part series on the elements with air. They consider Anaximenes of Miletus's belief that all things are made of air, Luce Irigaray's belief that air is feminine, and the modern use of air as a weapon of battle. What can the TV series The Last of Us tell us about the inescapability of air Why have some philosophers thought the soul is made of air? And how does air allow itself to be forgotten? In the bonus, your hosts dive deeper into Irigaray, the plurality of air, and the idea of the ether.Works Discussed:Gaston Bachelard, Air in Dreams Steven Connor, The Matter of AirLuce Irigaray, The Forgetting of Air in Martin HeideggerElizabeth Povinelli, GeontologiesPeter Sloterdijk, Terror from the AirMax Horkheimer and Theodor W. Adorno, Dialectic of EnlightenmentThe Last of Us (2025)Support the showPatreon | patreon.com/overthinkpodcast Website | overthinkpodcast.comInstagram & Twitter | @overthink_podEmail | dearoverthink@gmail.comYouTube | Overthink podcast

This episode was originally released on 4/1/2019. While new episodes of Breaking Walls are on hiatus I'll be going back and posting the older episodes. ____________ In Breaking Walls episode 90 and on the second part of our western trilogy, dramatic radio goes from boom to bust in a nine year period after World War II, as a group of actors become radio legends, while the radio western grows up. Highlights: • William S. Paley's Plan to Overtake NBC • The West-Coast Hollywood Actors • Robson, Yarborough, Lewis, and Hawk Larabee • Escape Moves the Western Forward • The Life and Death of Jeff Chandler • CBS Becomes Number 1 • NBC Fires Back with New Western Shows • Elliott Lewis, Suspense, On Stage, and Crime Classics • The Birth of Gunsmoke • Jack Johnstone, Jimmy Stewart, and The Six Shooter • The Networks Pull the Plug in 1954 • What's Next The WallBreakers: http://thewallbreakers.com Subscribe to Breaking Walls everywhere you get your podcasts. To support the show: http://patreon.com/TheWallBreakers The reading material used in today's episode was: • On The Air: The Encyclopedia of Old-Time Radio - by John Dunning • Radio Rides The Range: A Reference Guide to Western Drama on the Air, 1929 - 1967 by Jack French and David S. Siegel • Network Radio Ratings, 1932-1953 - by Jim Ramsburg As well as passages from • Broadcast Magazine — 12/22/1947, 2/16/1948, 3/1/1948 • Sponsor Magazine — 10/1/1951 On the Interview Front: • Parley Baer, Harry Bartell, Lillian Buyeff, Mary Jane Croft, John Dehner, Lawrence Dobkin, Sam Edwards, Herb Ellis, Virginia Gregg, Jack Johnstone, Byron Kane, Elliott Lewis, Jeanette Nolan, and Herb Vigran were with SPERDVAC, the Society to Preserve and Encourage Radio Drama, Variety, and Comedy. For more information, please go to SPERDVAC.com • Hans Conried, Howard Duff, and Elliott Lewis with Dick Bertel and Ed Corcoran for WTIC's The Golden Age of Radio. The full interviews can be heard at GoldenAge-WTIC.org • Jack Benny, Hans Conried, Betty Lou Gerson, Elliott Lewis, and Lurene Tuttle were with Chuck Schaden. Chuck's interviews from an over 39-year career can be listened to for free at SpeakingofRadio.com • Eve Arden, Elliott Lewis, and E. Jack Neuman were with John Dunning for his 1980s 71KNUS Radio program from Denver. Some of his interviews can be found at OTRRLibrary.org • William Conrad, John Dehner, Rex Koury, Norman Macdonnell, John Meston, William N. Robson, and George Walsh were John Hickman of WAMU for his Gunsmoke documentary. • Mr. Hickman was the longtime host of “Recollections.” A modern version of this program is heard each Sunday evening as “The Big Broadcast.” For more information, please go to WAMU.org • William Conrad was also with collector Chris Lambesis for a December 15th, 1969 interview • Jimmy Stewart was with Larry King in 1986 • And William S. Paley and Frank Stanton were interviewed for CBS's 50th Anniversary program in 1977. Selected Music Featured in Today's Episode Was: • I've Got the World on a String - by Frank Sinatra • Pyramid of the Sun & Voodoo Dreams - by Les Baxter • I'll Be Seeing You - by The Harry James Orchestra • Route 66 - by Nat King Cole

Dr. Bryan Ardis joins Stew to discuss the total PsyOp that RFK and MAHA has been, and his flip-flopping on wearables and the Scamdemic narrative! Christopher Key joins Stew to expose the Nationwide Elder Abuse Scams across America that are imprisoning vulnerable elders! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

In today's special looking at all things Japan, we bring updates on two key trade deals with China and the United States. Also, a look at how Tokyo's massive public transit system bucks the trends of traffic and air pollution. And, experiencing the country's “listening lounges” that offer pure music, with a side of drinks. Plus, a peek into Hello Kitty's world.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Why do we feel so overwhelmed—and how do we release what we're carrying?In this episode, we explore the powerful metaphor of the overflowing cup—and how emotional buildup, unprocessed stress, and silent burdens can leave us living right on the edge.Through stories of snakes shedding their skin and lobsters molting under pressure, we uncover how growth is built into nature—but only when we make space for it.This episode is an invitation to pause, soften, and offer yourself the grace to process what you're holding—so your next chapter doesn't have to carry the weight of your last one.Air fryer chicken recipe here!Air fryer mahi mahi recipe here!Click here for the Heart Coherence Interest list! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

U.S. Senators are voting Monday on President Donald Trump's "One Big, Beautiful Bill Act." The bill proposes major cuts to Medicaid, tax breaks and new money for national defense and immigration enforcement. We'll hear from U.S. Senator Tina Smith in Washington D.C. General Mills and other major food producers are moving away from the use of artificial dyes in their products. We'll break this trend down with an expert.Plus, a Minnesotan has a new memoir out about her experience with epilepsy.And a photographer is turning her passion project into action to protect the state's most iconic bird.The Timberwolves have re-signed some fan favorites and the Xcel Energy Center has a new name. We'll get the latest sports news from Wally and Eric.Our Minnesota Music Minute was “Hand in the Air” by The Gated Community and our Song of the Day was “Villain” by Betty and the Rubble.

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Our Friday, June 27 podcast compares Josh Heupel to Brian Kelly and Josh Pate on the Volunteers' Neyland Stadium. The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  City Heating and Air  50 years in East Tennessee. Integrity Matters! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cityheatandair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WorkTrux  They are all about trucks. Right truck. Right place. Right time. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worktruxllc.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Workout Anytime  Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workoutanytime.com/ooltewah/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today with our amazing friend Stephanie Ewry, we celebrate the work of one of the greatest comedians of all time by breaking down the incredible Robin Williams in Good Morning, Vietnam. In what is arguably his best performance, Robin does what Robin does... make us laugh. And that's what we do the entire show today! We also pick each of our Top 5 Robin Williams films of all time. So get out the vinyl records, don't start the jeep if it's already running, and keep the MD PC on the QT or we might end up MIA or put on KP... it's time for Good Morning, Vietnam on The Movie Defenders podcast! Click here to listen and connect anywhere: https://linktr.ee/moviedefenders 00:00:00 Intro and What We've Been Watching 00:29:25 Top 5 Robin Williams Movies 00:57:53 Good Morning, Vietnam Discussion Begins 01:35:51 1st Time On the Air 01:43:52 And if you doooooooooooooo 01:53:21 Teaching English 02:04:36 Fake News 02:22:09 Frenchie Bombs 02:29:38 Fan Mail 02:35:11 Meet the Troops 02:51:32 Confronting Tuan 03:02:39 Goodbye, Vietnam Special thanks to our amazing Patreon supporters! Alex Kirkby  Alexis Helman Barrett Young Bart German Brett Bowen Daryl Ewry Doug Robertson Ena Haynes Eric Blattberg Jason Chastain Josh Evans Joshua Loy Katherine Boulware Kevin Athey Mark Nattress Mark Martin Megan Bush Michael Puckett Nick Nagher Randal Silver Sean Masters Stephanie Ewry Attack of the Killer Podcast

Same Time, Same Station 06/29/2025Everett Sloan Part 9. “MGM Theater of The Air” 09/01/1950 (046) William Tell. “The Adventures Of The Falcon” 06/29/1952 (384) Menacing Mamselle. “Barrie Craig Confidential Investigator” 02/15/1953 The Girl on the Doorstep. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 06/29/2025Everett Sloan Part 9. “MGM Theater of The Air” 09/01/1950 (046) William Tell. “The Adventures Of The Falcon” 06/29/1952 (384) Menacing Mamselle. “Barrie Craig Confidential Investigator” 02/15/1953 The Girl on the Doorstep. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

The LEGEND himself. On this special edition of No Wahala, Tune Day and Bawo sit down with the incomparable MI Abaga, award-winning rapper, producer, cultural icon, and business mogul. From Jos to Jay Z collab dreams, this episode is a masterclass in music, legacy, and global ambition.

The post From The Pied Piper of Hamelin by Robert Browning appeared first on A Mouthful of Air.

Hosts: Gene MitchellAir date: June 28, 2025 Topic: Windows imaging, New Life for Windows 10? , Your Health Data, More AI Special Guest(s):

Rejoignez la communauté iWeek et soutenez-nous sur patreon.com/iweek !Voici l'épisode 238 d'iWeek (la semaine Apple), le podcast avec ses chapitres !iPhone 17 Pro et iPhone 17 Pro Max : les quatre nouveautés photo-vidéo attendues.Enregistré samedi 28 juin 2025 à 11h45, enregistrement accessible en direct sur X, YouTube et LinkedIn Live. Un épisode châpitré : profitez-en !Présentation : Benjamin Vincent avec la participation de Gilles Dounès, ex-rédacteur en chef de MacPlus et co-auteur de “iPod backstage“ (Dunod).Au sommaire de cet épisode 238 : La nouvelle gamme iPhone 17 devrait être dévoilée par Apple à la rentrée et donc dans un peu plus de deux mois. A l'approche de la keynote de septembre, les rumeurs se multiplient sur les caractéristiques des nouveaux iPhone et notamment des deux modèles “Pro“ : l'iPhone 17 Pro et l'iPhone 17 Pro Max avec, cette semaine, plusieurs précisions sur les rumeurs qui concernent les quatre nouveautés majeures attendues pour la partie audio-vidéo : c'est l'info de la semaine.L'événement de la semaine ne concerne pas directement Apple, quoi que... puisqu'il s'agit d'IA et de la décision d'un tribunal de Californie après plainte contre Anthropic, l'éditeur de Claude, concurrent de chatGPT. Le tribunal a estimé que l'utilisation d'oeuvres protégées par le droit d'auteur pour entraîner l'IA d'Anthropic... relevait de l'usage équitable, autrement dit d'utilisations sans autorisation mais dans un cadre légal. Le jugement pourrait faire jurisprudence et on s'en inquiète, évidemment.Plusieurs infos au programme du JT de la semaine : l'iPhone 17 Air quasiment confirmé dans du code Apple, des détails sur son probable système de refroidissement qui serait une première sur iPhone, une référence au AirTag 2 dans iOS 18.6, des détails sur l'Apple Watch Ultra 3 avec une date de disponibilité potentielle à la rentrée et, enfin, un rappel de cinq batteries par Anker face à un risque d'incendie.Enfin, chers soutiens, nous l'enregistrons pour vous : le bonus hebdo exclusif. Cette semaine, suite du "retour sur" déjà consacré à la forme que pourrait prendre le premier produit chatGPT imaginé par Jony Ive et Sam Altman : dans le bonus, nous revenons sur le rétropédalage opéré par OpenAI à propos de l'acquisition de "IO", la startup de Jony Ive (pour 6,4 milliards de $) : toute mention du rapprochement a disparu du site d'OpenAI à cause d'une bataille judiciaire aux Etats-Unis à propos de la propriété de la marque, contestée par une autre entreprise, "iyO", avec laquelle plusieurs membres de l'équipe d'IO avaient été en contact.À mardi prochain, 1er juillet pour l'épisode 239 dont l'enregistrement sera à suivre en direct sur sur X, YouTube et LinkedIn Live à un horaire probablement plus tardif que d'habitude : nous vous le préciserons ici et sur X d'ici là.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Jon Miller discusses the newly revealed "Project Esther," which will likely give Trump and Elon the power to persecute and punish any American who dares to question or criticize Israel! Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Colleges abroad are stepping in to help international students at US campuses who are caught up in political havoc as the Trump administration announces enhanced scrutiny of student visa applications. Also, a look back at the legacy of Argentine American film score composer Lalo Schifrin who died at the age of 93. And, the Chilean government adds textiles to its producer responsibility law. Plus, a new book by the Danish man who visited every country on Earth without taking a single flight.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Gateways: Demons of Air and Darkness.     Star Trek literature's mission was to expand the universe of the series beyond what was seen on screen, so in doing that the books continued series that had ended as well as created characters to follow; the Gateway series brought all of those together in one massive crossover. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about Demons of Air and Darkness. We discuss title questions, the opening, the treat of the book, Kira's leadership, the “threat”, Shar and Nog, Quark, Ro, the reveal, the same scene, our ratings and final thoughts.  For the news we discuss the upcoming novel in the Picard line!   News New Picard Novel Coming (00:02:58)                  Feature: Demons of Air and Darkness Title Questions (00:05:52) The Opening Chapter (00:10:28) The Threat of the Book (00:12:55) Kira's Leadership (00:17:32) “Threat” (00:19:35) Shar and Nog (00:23:55) New Recurring Characters (00:29:33) Quark (00:32:47) Ro (00:34:36) Finally Revealed (00:38:12) The Same Scene (00:40:15) Ratings (00:43:24) Final Thoughts (00:46:13)         Hosts Casey Pettitt and Jonathan Koan  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Gateways: Demons of Air and Darkness. Star Trek literature's mission was to expand the universe of the series beyond what was seen on screen, so in doing that the books continued series that had ended as well as created characters to follow; the Gateway series brought all of those together in one massive crossover. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about Demons of Air and Darkness. We discuss title questions, the opening, the treat of the book, Kira's leadership, the “threat”, Shar and Nog, Quark, Ro, the reveal, the same scene, our ratings and final thoughts. For the news we discuss the upcoming novel in the Picard line! News New Picard Novel Coming (00:02:58) Feature: Demons of Air and Darkness Title Questions (00:05:52) The Opening Chapter (00:10:28) The Threat of the Book (00:12:55) Kira's Leadership (00:17:32) “Threat” (00:19:35) Shar and Nog (00:23:55) New Recurring Characters (00:29:33) Quark (00:32:47) Ro (00:34:36) Finally Revealed (00:38:12) The Same Scene (00:40:15) Ratings (00:43:24) Final Thoughts (00:46:13) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Hello Lightworkers! It's been a while! Mayume n' Manjeet are back to share a quick update from their magical retreat, "Awaken Your Spirit Guides," which they hosted in March. They are now accepting new registrations for their upcoming Spiritual Retreat this October! **"Embracing the Divine Feminine"** will take place from **October 17 to 19, 2025** at the serene and enchanting Skamania Lodge in Stevenson, WA. Nestled alongside the Columbia River with its majestic trees and breathtaking landscape, this location offers tranquility and mindfulness. Here, you'll connect with like-minded souls who share similar aspirations. This special retreat focuses on connecting with the elements: Fire, Water, Air, Earth, and the Cosmic realm. Participants can look forward to transformational workshops and opportunities to connect with Spirit and other women just like you. Hope you'll join them! And Stay tuned for another upcoming episode on Lightworkers Unite Podcast and Social Show! Please subscribe, like and review and follow the ladies on Instagram and YouTube! @mayumenmanjeet www.lightworkersuniteshow.com  

Discover how the Four Queens of the Tarot—Wands, Pentacles, Swords, and Cups—come into tantric communion to awaken embodied creativity, leadership, and emotional clarity. This is a call for empath entrepreneurs to shift out of burnout and into sacred sovereignty. In this powerful transmission, we explore the Tantric Weaving of the Queens—the sacred inner union of Fire, Earth, Air, and Water within the intuitive creative psyche.Each Queen of the Tarot offers a key to unlocking your sovereignty:Queen of Wands (Fire): Magnetic embodiment & creative ignitionQueen of Pentacles (Earth): Grounded support & sustainabilityQueen of Swords (Air): Clarity, boundaries & truth-tellingQueen of Cups (Water): Deep emotional intelligence & receptivityLearn how to stop fragmenting your gifts and instead create from sacred harmony. This is for empathic leaders, witchy creatives, and intuitive entrepreneurs ready to thrive from wholeness.✨ WANT TO GO DEEPER?

This week, Steve picked a couple of sets of "good" songs, in contrast to the "bad" and "evil" songs from the previous show.  In this show you will hear the artists, Duran Duran, Imperial Teen, The Raveonettes, Sloan, Tift Merritt, Tommy Pluta, The Chameleons UK, Collective Soul, Feargal Sharkey, Starsailor, Royel Otis, Pulp, Electronic, Anti-Flag, Frank Sinatra. AI-free since 2016! On the Air on Bedford 105.1 FM Radio      *** 5pm Friday ***      *** 10am Sunday ***      *** 8pm Monday *** Stream live at http://209.95.50.189:8178/stream Stream on-demand most recent episodes at https://wbnh1051.podbean.com/category/suburban-underground/ And available on demand on your favorite podcast app! Facebook: SuburbanUndergroundRadio   ***    Instagram: SuburbanUnderground   ***    #newwave #altrock #alternativerock #punkrock #indierock

Last week of June with Madison on the Air #23, Comedy4Cast: The Case of the Dog Gone Murder, and Tek Diff #172- MiniMysteries for your Friday Follies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ben Tapper joins Stew to discuss the fall of MAHA after RFK Jr. recently advocated for all Americans to wear a medical device that tracks their movements, biomedical data, and a whole lot more. We're living in a futuristic version of 1984. Frankie Stockes joins Stew to discuss the activation of Noahide Laws in the US. Adam Sheafe, a crypto-jew with Hebrew neck tattoos, recently murdered a Christian pastor in a gruesome ritualistic mock-crucifixion, complete with a crown of thorns. Sheafe confessed to having a list of 14 more Christian pastors and priests he planned on executing. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Thailand has closed off its border with Cambodia — delivering a sharp blow to its economy. It's the latest strike in a dispute centered around a remote piece of border land that both countries claim. Also, UNICEF warns that Sudanese children affected by war are increasingly malnourished. And, a new tourist destination is opening up — in North Korea. Plus, it's mango season; a look at what makes the best mango.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

En este episodio, Pedro Aznar (https://www.instagram.com/pedroaznar/) y Álvaro García (https://twitter.com/AlvaroGarciaM_) repasan las novedades clave del ecosistema Apple, como la llegada de Tap to Pay a España, que permite usar el iPhone como un datáfono sin accesorios, o los primeros cambios visibles en las betas de iOS 26, ahora más fluidas. También comentan cómo WhatsApp empieza a integrar inteligencia artificial para resumir mensajes, y qué implicaciones tiene esto para el futuro de las plataformas de mensajería. Además, se adentran en los rumores del iPhone 17 Air y iPhone 17 Pro, modelos que podrían marcar un antes y un después en diseño y funcionalidad, y reflexionan sobre el papel de Meta y Apple en la carrera por la IA. Como broche final, comparten recomendaciones de lectura para el verano, entre ellas el libro Apple in China, que ofrece una mirada reveladora sobre la expansión de la compañía en Asia. ‍ Las Charlas de Applesfera es el podcast del equipo de Applesfera, donde se trata el gran tema de la semana y su contexto - contado por los expertos que te acompañan en el mundo Apple desde 2006. ✉️ Contacta con el director, Pedro Aznar, en pedroaznar@applesfera.com X: https://x.com/applesfera Instagram: https://instagram.com/applesfera YouTube: https://youtube.com/applesfera Mastodon: https://mastodon.social/@applesfera ❤️ ¡Gracias por escuchar y apoyar este podcast! ⭐️⭐️⭐️⭐️⭐️

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Today's podcast covers the NBA Draft and compares Josh Heupel to Lane Kiffin. The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  City Heating and Air  50 years in East Tennessee. Integrity Matters! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cityheatandair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WorkTrux  They are all about trucks. Right truck. Right place. Right time. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worktruxllc.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Workout Anytime  Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workoutanytime.com/ooltewah/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who's at fault for RUINING college football? The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  City Heating and Air  50 years in East Tennessee. Integrity Matters! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cityheatandair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WorkTrux  They are all about trucks. Right truck. Right place. Right time. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worktruxllc.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Workout Anytime  Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workoutanytime.com/ooltewah/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Schara joins Stew to discuss the tragic “Not Guilty” verdict that the jury just decided on in their wrongful death of daughter Grace trial  Dr Fong of Nutronics Labs joins Stew to discuss this super powerful supplement used to Americans everywhere who want to stay at their peak health and youthfulness over age 35 and protect against diseases and declining health symptoms.   UK Heritage Party Leader David Kurten joins Stew to discuss UK's latest weapons of mass genocide across its nation Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Demonstrations mark the one-year anniversary of anti-tax protests that left 60 people dead in Kenya, while others remain missing. They come on the heels of last week's protests against police brutality in the country. Also, NATO allies  agree to a dramatic boost in defense spending — pledging to invest 5% of their economic output by 2035. And, Vietnam's parliament votes to abolish the death penalty for eight criminal offenses, including embezzlement and espionage. Plus, a new book about a crucial part of conversations: deep listening.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

This week Diana's guest Tim Thomas shares a compelling personal story about surviving a shark attack while spearfishing, and how trust, faith, and human connection played crucial roles in his survival. Thomas discusses the importance of breath work in managing trauma, enhancing sleep quality, and promoting overall well-being. He offers practical exercises and insights into activating the parasympathetic nervous system to foster calm and healing. Thomas also introduces his 'Breathwork in Bed' app designed to help users achieve better sleep and improve their daily lives. The episode concludes with Diana and Tim emphasizing the significance of addressing and healing generational trauma for oneself and future generations. 02:23 Shark Attack Story 03:05 The Power of Trust and Faith 05:46 Breath Work and Healing from Trauma 15:20 Practical Breath Work Exercise 21:41 The Importance of Quality Sleep 27:24 Conclusion and Contact Information  https://breathworkinbed.com.au/   Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk   This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285   Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en   www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/   https://www.facebook.com/breathworkinbed   This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Tim Thomas Part 2 [00:00:00] Last time on the wounds of the Faithful podcast. Tim Thomas 2: I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body [00:01:00] felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Tim Thomas 2: Hey folks, thanks for coming back to the podcast. We're back listening to part two of my conversation with Tim Thomas. So far it's been really exciting, hasn't it? He is definitely a [00:02:00] storyteller. We got more of that for you today. So I'm not going to review, his bio. You can read that in the show notes. And of course, as always, I tell you to go back and listen to part one if you have not done so already. But, so hold onto your seats and here's part two of my conversation with Tim Thomas. Enjoy. I had my mate Jimmy. Now Jimmy was a fellow commando, and where we train is a place called the Kill House, where we get very used to shooting close to each other. And he was coming down and he had this look in his eye saying, I got this and I got you. And it was so strange, even though I'm about to drown, like it wasn't a big shark, it was maybe two meters. But you, like I said, the power it had was surprising. And, and I'm getting tangled up in my float line and Jimmy's coming down and I look in his eyes. And like I said, as much as I was about to die, the [00:03:00] trust that went through my system had me completely relax and be at peace. And it was at that moment I realized, you know, when times get tough, as humans, we think, oh, I need more stuff to feel secure. We don't need more stuff, we need more trust. Mm-hmm. And it's in that trust that we can find our rest. My mother always says, we don't find, rest until we rest in the Lord. You know, it's pretty hard to find trust in another human being, but you can find it, you know, in the above. And on this occasion, I got a taste of that through another human. So I was able to turn my body, give him a shot, and his spear from his spear gun went straight through the shark that was hanging onto my leg. And look, long story short. I survived and, lived to tell the story. But afterwards, and the point I need to sort of make here is, afterwards someone said, when you saw your life flashing before your eyes, do you think that was a [00:04:00] spiritual experience? And I'm like, no. And here's why. Really? Yeah. No, it wasn't. It was cool. It was new. I'd never seen it before, but it was just my life through my eyes. Okay. I didn't get any other perspective. It was just my life seen through my own eyes. If that was a spiritual experience, I would be seeing, the sequence of events of my life and how that one action impacted others. I've got the faith to know that, when this body of mine goes back into the earth. God will say, here's your life as you saw it. Now here's your life as I saw it. But faith to me is not so much whether God exists 'cause he simply does or doesn't. Faith to me is knowing that my everyday life is creating powerful and positive impacts outside of my awareness. Well, I'm glad that you had a friend that was there for you to spearhead that, that shark. Now, for me, [00:05:00] that would've been a, you know, see a Jesus moment. If, if I hadn't already been a Christian, I would've definitely gotten on board with that shark hanging onto my leg and shaking me like a ragdoll, as you eloquently, uh, displayed. So I'm like, well, I'm about to drown anyway. I'm as well, you know, forego a finger. So I put my finger inside the corner of this shark's mouth, and I'm feeling around inside its mouth of the on switch. I flick it on and then boom, that's when it, lets go. And before that I'd stabbed this thing in the eye. Jimmy had speared this thing, let's go when I turn this shark shoot on, and then I swim to the surface and take the sweetest breath of air I've ever had. Right? Oh, that was probably a million dollar breath right there. I wanted to give you, enough time to talk about your breath work that, you're so passionate about. How does it work and how can it help, those of us that have gone through some really severe trauma, [00:06:00] like you've talked about shark attacks, PTSD, war, illness, losing your loved ones. How does that work behind the scenes? Sure. So think about all the events that create stress like an accelerator on your car. Okay, people hit the gas, all right? And often, you burn out or you crash into something. Doing that breath allows you to activate what's called your parasympathetic nervous system or your break. And that's quite a strange concept for people who are so used to, accelerating to hit the brake and to slow down. Um, allows your system. Once the revs drop down to a certain point, that's when the healing can take place. So when I was getting guys outta fatigue and I improved their sleep quality, everything in their life improved. So think of everything you've got in your life, everything like work, [00:07:00] play, relationships, the quality of all those things is relative to the quality of your sleep. If your sleep is disturbed, that disturbs everything in the special forces. We used to actively target our enemy's sleep. 'cause we knew if we took it out for three nights, it would mess 'em up better than a bullet. So I just noticed that improving sleep allowed the body to heal. And the best way I know how to do it, pharmaceutical free is the deep activation of the parasympathetic nervous system and done right, it goes beyond words. It goes beyond thought. Because depending on your view of human evolution, before we were thinking, before we putting paintings on rock walls, we were breathing before he was speaking, we were breathing. And one thing the psychologists haven't figured out yet is when people go through trauma, the trauma goes down deeper than the words can reach. And so breath is one of those things that can get into the [00:08:00] deepest parts of us. Slow down and give us peace. And it's funny that for me, poor sleep is the perfect environment for any negative stuff in your head to grow more of. So I tend to lean into the idea that poor quality sleep is the thing that creates a lot of mental problems. And they both feed each other. The more problems you've got in your head, the worse sleep you get. The worse sleep you get, the more problems in your head grow. So to arrest the physical side of things, breath work is a great way, and I'm not just gonna talk about this. I'm gonna show you an activity, to actually have that experience. And I've got a whole company based around that. Breath is something that we do consciously as well as unconsciously. I need to say this because. Think of your mind like a garden, whatever your water grows, okay? And those, uh, for years I was watering the weeds of stress. Let's say you want [00:09:00] to, do some exercise. There's a part of you going, not right now. I don't wanna do this. There's that part of you trying to talk you out of exercise. That's the disempowered parts of your head, knowing that if you exercise and you become powerful, they're gone. They're no longer in there. So they scream the loudest when they're about to die. So if you amplify that by about a thousand and someone's got some trauma in their head that they've been feeding for years, that's what you're up against. When, you often do anything new that's positive. 'cause this stuff in your head goes, no, I don't wanna be kicked out. So the thing I need to tell people is that even though I was a breath work coach. And I knew breath work would make me feel better when I'd gotten divorced. I'd lost my house, my home, my money, regular access to kids, and I'm sleeping in the lounge room of my parents' place at 3:00 AM These stress weeds, were loving it. They're like, this is awesome. We're getting all the resources. And I knew that breathing would bring me peace, but it's like I could [00:10:00] not do it. I was all locked up with the stress weeds running the show. And I got to the point early in the morning that I was either gonna do self-harm, alcohol, pills, whatever it was. and yet I, part of me knew that breathing would help. So what I did in that completely desperate state, was I looked at my left thumb and I said, Tim, you can take one breath. Just take one breath. And I drove into my chest and went, oh my gosh. And it was like taking that first breath after coming up from the shark attack. And then I'm like, okay, that works. And I stuck two fingers into my chest, take two breaths, Tim, take two breaths. And I took two breaths. Okay, 3, 3, 3, get to three and then five, get to five, get to 10. You know, and I'm just driving these fingers in one at a time, one at a time. And then somewhere between breath 15 and breath 25, these stress weeds got kicked out. And the rest of my brain was, thank goodness you kicked those guys out. Keep doing this. This is working. But up until the point they got kicked out, there was so much resistance because these guys were running the [00:11:00] show. So yes, breath work works, but just understand that when you need it most, there will be opposition. And right now I'm just blah blah blahing, right? But when this actually happens, you'll be like, oh, this is what the guy was talking about. And that's why, with the Breathwork in Bed app, it's guided. So you can go, well look, I don't believe this will work, but I'm just gonna do that, and then this, and then all of a sudden, oh my gosh, this actually works. You know what I mean? It does work. We were talking before the show that, I have a good psychiatrist that I've been seeing and, I had some triggers to my trauma and was there to see her and, she introduced me to breath work. And you probably know the beginner exercise. You're breathing in for four and you're holding it for four and Yep. Get all box breathing four, and then you, you start all over again. And I was kind of skeptical. I'm like, just gimme some Xanax, and be done with it. And she said, no, this is faster. And, we started doing that in the appointment and she [00:12:00] had me hooked up to the her little monitor system and she showed me how my nervous system calmed down in just a few minutes of me doing those. Those breath sessions. And so she gave me, homework to do. And, yeah, the demons come out at three o'clock in the morning, brother. And that's when I have to remember, okay, you gotta remember your breath work here. And then I can go back to sleep. So I'm already, excited about what you're doing. Well, you've experienced yourself, it's pretty lonely at 3:00 AM. Yeah. And so, you know, not many people like yourself have that discipline to go into their breath, but to have a button you can press, I wanted to be there for those people at 2:00 AM when I needed it. I think God put me in that situation so I could have empathy and then create a tool for people in those places. Um, 'cause I can't do what you do, Diana, and I can't do what all the listeners do, but if I can improve the quality of your sleep, then you're gonna do what you do even better. And I think if you are a [00:13:00] responsible person, it's one thing to generate yourself and create an abundance in yourself. But if you believe that, you know, at some point God's gonna ask you, what did you do for those others around you? and what nobody knew back when I was doing all these incredible things in the veteran space, 40 saving 40 veteran lives from suicide is every six or seven weeks. I really find that the daily practice of connecting to yourself, your God, first, creating that abundance and out of your overflow, you can be generous with others. Yes. You have to, put on your oxygen mask first before you help others next to you. That whole airplane scenario we always hear about. But it's true. You can't fill somebody else's cup of your cup isn't full. You know, you're running on empty. That's not gonna help anybody. And the thing that really gave me quite a, an uppercut Diana, was the [00:14:00] realization that my trauma, my unhealed wounds, I don't have the privilege of taking them to the grave with me. They don't stop when I die. I pay them forward to my kids. I pay them forward to everyone who meets me. For me it was anger. Now, I've never met my great, great grandfather, but I'm pretty sure he was an angry dude. I had to say, look, anger ran in my family until it ran into me. You know, I had to be the one to create healing for the generations before and the generations afterwards. So having that external focus where if I don't deal with it myself, my kids are gonna have to deal with it. Everyone else has to deal with it. It gets paid forward. Great. And I thank you for saying that because you know, it ends here with me. The generational trauma, it ends now. And so many people miss that. You can't sit here and wallow in your trauma, in your, past abuse because your kids and the people around you are gonna suffer too if you don't deal with it. Oh, I like that. Instead of deal with it, heal with it! So I'm really excited to, get an [00:15:00] example Yes. Of this breath work. I'm, let's get a lived experience, almost like, almost like taste, touch, feel. So the only caveat I have to this, Diana, is people listening to this, I'd love you to participate as fully as possible, but you do need to be seated, supported, or lying down. You can't be driving, you can't be cutting up carrots. Because this is gonna be you connecting fully to your breath, and breathing is easy, but You've been breathing a certain way your whole life, right? And so to do it differently takes a a bit of focus and concentration. So I'm gonna do everything within my power to, have you take these full breaths, and all allow yourself to experience the fullness of it, okay? All allow yourself to go somewhere you haven't possibly gone before. Allow yourself to have a bit of courage right now,​because Most people, they shallow breathe. If you saw someone in public and they're going, sh, sh, sh, sh, you know, they're about to [00:16:00] freak out, right? And without knowing it, most of us are shallow breathing is, or albeit slower, but we're still sending a signal to our brains that we're in fight or flight. We can't rest and digest. So, to breathe fully is to live fully, to feel fully. All right, so this is really simple. I show this to high school students, to corporates, and, and like I said, I'm gonna do everything I can for people to get this, but they do need to be seated, not driving, not cutting up carrots, listening to my voice. So to start with Diana, it's gonna be really easy. Just breathe in and breathe out. All right. That was easy, right? So now we're gonna build on that. We're gonna breathe in, and then we're gonna breathe in again and again, and again and again. All right, let's give that a try. Breathe in again and again, and again and again, and just let that go. Now, did you notice, Diana, a little bit of extra space opening up in your, in your upper chest? [00:17:00] Absolutely. Okay. I didn't think that was there. So what, and it's amazing. We all own bodies, but we don't know what it can do for us. Like our bodies are amazing. I'm gonna show you another amazing fact about your body that you never knew. So in your thumb and two fingers, you've got a turbo button, okay? Thumb and two fingers. And we're gonna pinch our fingers together as hard as possible in just a minute. All right, so that inhale you did where you breathed in, and then you breathed in again and again and again. We'll call that your secondary inhale. All right? We're gonna call that your secondary inhale. So what's gonna happen in a second is you're gonna breathe in through your primary inhale. When it gets to your secondary inhale, I want you to pinch your thumb into your two fingers as hard as you can, and notice how that boosts your secondary inhale. So everybody listening, just blow all [00:18:00] your air out, out, out, out, out, out. Now breathe in. And then when you're ready, hit the turbo buttons really hard and suck it into that upper chest. And then just let that out. Now, Diana, did you notice when you hit those buttons, you can breathe a little bit more in? Yes. That's, that's crazy. Who knew, right? Our bodies are amazing. We are wonderfully made. Do that a couple of times. so can you feel the connection between your fingers and your upper third? Who knew? Right now, we're gonna juice that up even more. All right. So think of your, your chin and your power buttons, and there's a triangle there, right? And we are gonna, we are gonna open that triangle. We're gonna hit our power buttons as we raise our [00:19:00] chin to the sur, to the roof. So our, our chin is gonna go up, our chest is gonna go up. It's like we are leaning back. So I'll give you a little demonstration. We're gonna breathe out, then breathe in. And when it comes to the secondary inhale, we're gonna raise our chin, push our power buttons, and hold it there. And then just feel what it is to get it all up in that space. Are you ready? Yep. So breathing, breathing out, breathe it out, out, out, out, out. Breathing in, hit your power buttons, raise your chin, raise your chest. Look at the ceiling. Look at the ceiling. Raise your chin higher. Up, up, up. Open, open, open. And then just let it out. Almost like an upward dog. Pretty much. It was like a, seated upward dog. Yep. That was great. And, and we're about halfway through. So the thing about [00:20:00] this secondary inhale. I call this the breath of possibility. Okay? When I've got crap in my head, I don't want there, I notice my structure hunches over, okay? And things become impossible because I'm all hunched over, I'm pinching off my own air supply. So what this does, when we breathe forcefully into this upper third, I make the impossible possible. So this is your breath of possibility. So what I want you to do is try and double the speed of inhalation, but just do it through your nose. Really try and snort it. Flare your nostrils, snort it through your nose. One thing my fighting coach taught me was that doing a nice snort through your nose, it goes through your sinuses straight into your brain. So the quickest way to oxygenate your brain is snorting through the sinuses. I dunno the science behind it, but it seemed to work in a fight. All right, so, so what we're gonna do is like double the speed of our inhale by really, raising that chin fast, pinching those [00:21:00] ones and, and, and opening up this space with a, with a bit of aggression. Are you ready? Ready, everyone. Let's exhale. Exhale, exhale, exhale. Breathe in. Hit your turbo buttons and snort, snort snotor. Look at the roof. Look at the roof. Open the chest. Open the chest. Open your chest like a flower. Now hold it there. Wriggle your shoulders. Open up that space by wriggle your shoulders. Wriggle your shoulders. Opening up. Feels really good to open it up and let it out with a loud sigh. Ah, great. All right. How you feeling? I'm feeling good. Okay, so we're halfway through. Breath of possibility is up here. Breath of peace is down low in your belly. So what we're going to do right now. We're gonna do that big inhale. Okay. Filling that breath of possibility, that [00:22:00] top third, we're gonna hold our breath. We're gonna let that air go from our upper chest, middle chest, lower, and we're gonna push it down low. Our hands are gonna be on our stomach, and we're gonna push it down as low as it can go. We're gonna squeeze it down there and we're gonna let it out With a hissing noise. A, it's like the air wants to come out, but your mouth is stopping it a bit like you've got that pressure cooker on the stove and there's that, that, that steam coming out. That's what it's gonna be like and I'll coach you through it, but the longer you can make that sound for the better it's gonna be. Now this is something new. So we're gonna do this three times. And the third time you do this, you'll probably be able to relax and move a whole lot more freely. There's no wrong way to do this, but just this is doing something new, and I wanna acknowledge you. You're doing really well. Normally, when I'm running a workshop, it takes about an hour to get people to this stage. So, you're doing really well. So listening to my voice, we're gonna blow all our [00:23:00] air out, out, out, out, out, out. Breathing in power buttons, raise your chin, raise your chest, open your chest like a flower in, in, in, in, in. Then hold it. And wriggle. Wriggle your shoulders. Wriggle your shoulders. Now let your head relax forward. Let your head relax forward. Let your shoulders relax forward. Put your hands on your belly. And squeeze your belly. Let your head sort of hang forward like it's down towards your knees. And then let out a as long as possible. And as you let it out, let all the tension fall outta your body. Tension out of your shoulders, out of your arms, out of your face. Feel like you're a deflating toy. Air's just falling out of you. And so is the tension. Let it all just fall out with your breath [00:24:00] out now. Very good. And this last one is gonna be the best one ever with your turbo buttons ready? Blow it all the way out. Breathing in. Open up that chest, raise that chin. Feel that flower in your chest opening up. Let the sunshine in. Let the sunshine in. Hold it, wriggle it around. R it around. And holding your breath, just collapse your head forward. Collapse your head forward. Let your head just hang loose. Hands on your belly. Hands on your belly. Feel that balloon of air down below. Squeeze it and let it out with a for as long as possible. And as that air leaves your body, let all the tension just deflate out of your body. Your whole body is deflating and resting and coming to peace. All the tensions from your neck, your shoulders, [00:25:00] your spine, your face, it's all just leaving with your exhale. And all I'm gonna invite you to do is just keep your eyes closed for a second, and sit back in your chair. Sit back in your chair, and let that chair support your weight. Feel how your muscles are feeling supported by that chair. Feel how your relaxation is allowing you to feel held and supported. That chair was built to support you. It will support you. So often in our tension, we don't allow ourselves to feel supported and held. It's like our own tension is, is a backwards way of having us feel held and supported. But it doesn't work like that. It's only when we give up our tension and give up our stress that we can feel supported, feel held, [00:26:00] and I invite you just to breathe deeply into that sensation of feeling supported, feeling held. If there's any muscles in your body that need extra relaxation, I invite you to put your breath directly into them like you are breathing into those shoulders or neck or face. Notice how you can use your breath to target muscle groups and target different parts of your body. It's moments like this. We realize that everything we need, everything we have been looking for is right here underneath our own skin. I. Access through our breath. What a divine gift. Shake your body out and well done. You've just accessed [00:27:00] your breath. A deep connection with your body. And how do you feel? Yeah, I feel like going for a run. Uh, that's the first time I've ever done that on a podcast, so this was great. That was more than I was, uh, expecting you to give us tonight. That was excellent. So tell us how the folks can get in touch with you. I know you have your app. Mm-hmm. Yep. So anyone with a phone can, can put in three words to their app store, breath work in bed. I'm not a tech person, so I made it tech easy. It'll ask you when you wanna sleep, when you wanna wake up, and then notifications will fall out at that time. You just hit the button and away you go. You'll be guided to sleep with peace out of bed with power. There's a bunch of bonus features on there that I'll let you discover for yourself. If you wanna reach out for me personally, you can go through the website, [00:28:00] breathworkinbed.com au. Um, and you know, I, I just want my desire is that people see how wondrously they're made and not just see it, but taste, touch, feel it. So if you did that activity, you'd be feeling what it is to go, wow, this is awesome. I thought I'd have to take a pill or some external substance right? To access that kind of power. The resources is there and there's an accumulation effect. The better you sleep, the better you get outta bed. the better old day you have then, there's a lot in there. And, the app is specifically made to give people, you know, the good stuff when they need it. Yes, I've got socials, and you can subscribe obviously, but there's enough social media in the world, in my opinion, what people need more than anything else is quality sleep. Um, because if you go off the idea that sleep is the soil from which everything grows. I believe everyone's [00:29:00] got seeds of greatness, seeds of uniqueness inside of them, and they're just laying dormant for the right conditions. So when you improve your sleep, that's good. But what makes me excited is the flourishing of people's uniqueness, greatness, the gifts that they have that are just sitting dormant, that'll never grow while you're in fatigue. Right, exactly. Well, this will, be in the show notes. How much is the app? Is there a cost for, uh, the first 28 days is free. It, it costs less than a cup of coffee for a month, to subscribe. But yeah, you do get the first 28 d free. Yeah. Cheaper than pharmaceutical drugs too. Well, I thank you so much for what you do for saving lives and. Even though you're not in our military, thank you for your service. You're keeping people safe and doing the job that some people are not willing to do to go running into fire or bullets or danger. And so thank you so much for being on the show and sharing with us those [00:30:00] exercises at the end. That was priceless. Two things I'll do for your viewers. I'll put in a link, the first p first 20 people that click it will get a free copy of my audio book. Uh, but I'll also put a link in there for that breath of peace and possibility should they want to tap into that again at any point. Excellent. I'll put that in the, show notes as well. God bless you, Tim. Thanks so much for having me on Diana. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

JD Sharp joins Stew to discuss the truth behind who is really pulling the things on this Israel-Iran conflict, especially a little-known Us General named Michael Kurilla and why he is so dangerous Chris Sky joins Stew to discuss the escalation of Israel's war with Iran and Trump forcing “Regime change” Frankie Stockes joins Stew to discuss the war Trump has launched between Israel and Thomas Massie, and everyone else who dares to object to us going into Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Infowars Host Harrison Smith joins Stew to discuss the latest in the Israel-Iran “Ceasefire” Psyop and Trump's betrayal to America Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

US President Donald Trump has claimed that a ceasefire is holding between Israel and Iran, though each side claims the other has already violated the agreement. Also, a group of international legal experts signs onto a letter warning that private military contractors and others working with the Gaza Humanitarian Foundation may be criminally liable for the attacks and the displacement of Palestinian civilians in Gaza. And, as the global construction industry looks for ways to replace concrete — which is responsible for 8% of global carbon emissions — one growing trend is using reinforced timber. Plus, one of the most popular playwrights in Russia is Irish.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

We take a look a look at how urgent the threat from Iran's nuclear program really is, and the reactions of people living near the nuclear sites bombed by the US over the weekend. Also, Kirsty Coventry takes over as the new president of the International Olympic Committee. And, Thailand's prime minister is under fire from the nation's army amid a border dispute with Cambodia. Plus, a look at the first pictures of the cosmos captured by the world's most powerful digital camera.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices