I do sprints

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Commentary from a master's track and field athlete about fitness and healthy living. For us "regular folks" who love sports and want to stay active, even as we get older. Support this podcast: https://anchor.fm/idosprints/support

William Hollis


    • Aug 6, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 2 EPISODES


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    Latest episodes from I do sprints

    Episode 1: Setting goals and making sure your actions match them

    Play Episode Listen Later Aug 6, 2020 16:24


    In this episode, TNS discusses the importance of not only setting goals but also making sure your actions align with them. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/idosprints/support

    I do sprints (Trailer)

    Play Episode Listen Later May 16, 2020 0:59


    --- Support this podcast: https://anchor.fm/idosprints/support

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