Podcasts about sprints

Teaser Trailer Anyway, this is to announce that Song 2 Season 5, which is really season 4.5, as we stopped unexpectedly…is on the way Look, we are aware that this little hiatus might appear as though we ran out of steam, but the truth is, we simply got overwhelmed…like massively so… The time, then, is right to get this big old juggernaut turned round and back on track. We've Song 2 agreements, challenges and downright shutdowns coming in thick and fast, including from the likes of Bush, Air, Skunk Anansie, Kaleo, Sprints, Maricka Hackman, Slow Crush, The Murder Capital, Lacuna Coil, Heriot , Chokecherry, Warmduscher, Gia Ford, Sofi Tukker. Jeff Goldblum, Dani Filth, The Wombats, Gurriers and many more. Is the second track on an album the best, or most important? Be sure to check back soon

Ruud Hendriks en Richard Bross praten met Erik Wegewijs, voormalig lid van het Korps Commandotroepen, life- & leadership-coach en oprichter van Special Forces Tussen je Oren. Samen met Erik verkennen we Special-Forces-training, angstbeheersing, ondernemerschap en maatschappelijke weerbaarheid. In deze aflevering: Hoe je passie de motor wordt van doorzettingsvermogen Leiderschap op leven-en-dood toegepast op het kantoor Het hardste moment aan het front – en wat het leerde over relativeren Hashtags: #Doorzetters #ErikWegewijs #SpecialForces #Veerkracht #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Erik Wegewijs: Instagram: https://www.instagram.com/erikwegewijs/  X: -  Website: https://erikwegewijs.nl/  LinkedIn: https://www.linkedin.com/in/erikwegewijs1973/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 – Introductie 1:30 – Wie is Erik Wegewijs? 4:27 – Kinderen, passie & veerkracht 10:26 – Commandant verliest been op een mijn 12:00 – Parachutesprong: twee schermen, nul zicht 15:03 – Missies & omgaan met angst 26:44 – Informatietijdperk & perceptie 27:55 – Wat maakt iemand een doorzetter? 37:37 – Ondernemen zonder plan faalt altijd 52:00 – Special-Forces-klimaat in bedrijven 58:14 – Boek Met Blote Handen aangekondigd 1:03:15 – Tip van Richard 1:04:46 – Tip van Ruud 1:05:56 – Tip van Erik 1:07:22 – Outro: “Opgeven is nooit een optie.” Tips van deze aflevering: Tip van Richard: Après-ski voor eeuwige jeugdgevoelens Tip van Erik: Wees mild; er is geen perfecte puzzel Tip van Ruud: Kijk Masters of the Air op Apple TV+ Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruud Hendriks en Richard Bross praten met Stephen Emmer, veelzijdig componist achter iconische tunes voor o.a. het NOS Journaal en RTL Boulevard. Hij sleepte Buma Awards in de wacht, maar verloor intussen het gehoor in zijn linkeroor – en bleef toch componeren.  We duiken in de wereld van herkennings­muziek, tinnitus en creatief ondernemerschap met topcomponist Stephen Emmer. Samen onderzoeken we hoe Stephen omgaat met blijvende tinnitus, waarom hij Artists Against Tinnitus oprichtte, wat AI betekent voor componisten en hoe hij ooit “elke zeven minuten” op de Nederlandse buis klonk. In deze aflevering: Het dramatische gehoorverlies dat zijn carrière bijna deed ontsporen. Het einde van de ‘gouden tijd' voor televisietunes.  Praktische lessen over AI-tools, focus en veerkracht. Hashtags: #Doorzetters #StephenEmmer #Tinnitus #Muziekindustrie #Tunes #BumaAwards #Podcast  Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Stephen Emmer: Instagram: https://www.instagram.com/stephenemmerofficial/  X: -  Website: https://stephenemmer.com/  LinkedIn: https://www.linkedin.com/in/stephenemmer/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00  – Intro & studio-nieuws   1:21  – Wie is Stephen Emmer? 3:43  – Elke 7 minuten op radio/tv   6:19  – Eerste signalen gehoor­verlies  8:05  – Permanente tinnitus bevestigd  12:50 – Leven met één oor  18:26 – Geld en de “gouden tijd” van tunes  30:34 – Oprichting Artists Against Tinnitus   38:46 – AI bedreigt opdrachtmuziek   51:37 – Stephens 3 ondernemers­lessen   57:54 – Afsluiting & dankwoord  Tips van deze aflevering: Tip van Richard: Ga kijken naar Jentel en de Boer – “Rekhalsen”. Tip van Stephen: Lees “Man's Search for Meaning” van Viktor Frankl. Tip van Ruud: Gebruik stem-to-tekst-app Whisperflow voor razendsnel typen. Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Oké, vooruit. Nog één vooruitblik dan, voordat de Tour de France morgen eindelijk losbarst. In deze aflevering van In Het Wiel hoor je hoe het met de sfeer in Lille gesteld is, wat nu eigenlijk de échte ambities van Wout van Aert zijn en hoe de slotkilometers van de eerste etappe er in detail uitzien. En krijgen we meteen al waaiers? Niek Goedvolk bespreekt het met Roxane Knetemann en Marijn Abbenhuijs.See omnystudio.com/listener for privacy information.

Ruud Hendriks en Richard Bross praten met Hans van Wolde – tweevoudig Michelin-chef, voormalig eigenaar van Beluga en tegenwoordig de creatieve kracht achter Brut 172. In deze Doorzetters-aflevering duiken we in de radicale carrièreswitch van Hans van Wolde: van comfortabele topzaak in Maastricht naar een riskante herstart op het Limburgse platteland. Samen met Hans verkennen we ondernemerschap, financiële risico's, de impact van corona op de horeca en de drang naar creatieve vrijheid. In deze aflevering: Het moment dat hij met zijn knieën in de modder besloot nooit op te geven. Hoe een frituurwagen Brut 172 overeind hield tijdens de lockdown. Drie gouden tips voor de nieuwe generatie koks. Hashtags: #Doorzetters #HansvanWolde #Beluga #Brut172 #Chefkok #Michelinsterren #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Hans van Wolde: Instagram: https://www.instagram.com/hvw043/ en https://www.instagram.com/brut_172  X: -  Website: https://brut172.com/  LinkedIn: https://www.linkedin.com/in/hansvanwolde/ en https://www.linkedin.com/company/brut172/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 – Intro & welkom 0:36 – Partner-boodschappen 1:28 – Voorstelling Hans van Wolde 3:14 – Waarom Beluga niet meer gelukkig maakte 5:42 – Een boerderij kopen: geboorte van Brut 172 10:49 – Corona slaat toe, restaurant op slot 13:35 – Knieën in de modder: “Ik stop nooit” 17:02 – Financiën, personeel en passie 24:24 – Prijs vs. waarde van fine dining 41:00 – Reserveringen en digitale tickets 47:39 – Drie tips voor jonge ondernemers 51:16 – Toekomstplannen: hotel & brasserie 57:23 – Tips van de week 59:50 – Afsluiting Tips van deze aflevering: Tip van Richard: “Ga eten bij Brut172.” Tip van Hans: “Ik vond dat boek van Anthony Bourdain, De Perfectionist, zo mooi. Heel puur, het gaat over echte vakpassie.” Tip van Ruud: “Relentless van Tim Grover. Dat boek is echt fantastisch. Alles draait om mindset. Heel inspirerend.” Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Eoin and Graham answer questions from Eoin's Instagram followers (@insuleoin).Today they go through how to manage blood sugar during sprints, and other exercises - primarily high intensity workouts.Eoin shares his insights and personal strategies with impacts of exercise and how it can impact insulin requirements.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

De método tecnológico a filosofía de gestiónLa metodología Agile y Scrum surgió en 2001 como una forma de gestionar proyectos en el ámbito de las tecnologías de la información y el desarrollo de software. Con el tiempo, ha evolucionado hacia un sistema de gestión aplicable no solo a proyectos tecnológicos, sino a iniciativas empresariales de todo tipo. En esencia, permite a las organizaciones generar valor de forma más eficiente en comparación con la gestión tradicional.Principios del manifiesto AgileEl manifiesto Agile establece que es preferible fomentar la interacción entre personas en lugar de basarse únicamente en procesos definidos. También defiende la adaptación al cambio por encima de seguir un plan rígido y prioriza la colaboración con el cliente frente a la firma de contratos exhaustivos. Estos valores han moldeado lo que hoy conocemos como Agile.El objetivo central de Agile es minimizar el desperdicio, una preocupación compartida con metodologías como Lean. ¿Cuál es el mayor desperdicio en un proyecto? Desarrollar algo que no aporta valor al cliente.Cómo evitar el desperdicioPara prevenir este error, Agile propone:Mantener una comunicación constante con el cliente.Entregar pequeños bloques de valor de forma continua.Ajustar el rumbo con base en la retroalimentación del cliente.Estas prácticas permiten que el proyecto evolucione de manera más precisa y efectiva.Scrum: la metodología más extendidaScrum, la herramienta más popular dentro de Agile, combina elementos de distintas metodologías. Su propósito es facilitar entregas parciales y constantes de valor por parte de equipos multidisciplinarios.Características clave de ScrumDivisión en entregables pequeños: El trabajo se organiza en bloques llamados Sprints, unidades de tiempo fijas que se repiten cíclicamente. Cada Sprint genera valor que puede validarse con el cliente.Equipos reducidos y diversos: Usualmente compuestos por 8 a 10 personas que representan distintas perspectivas del proyecto.Roles definidos: El Scrum Master garantiza el cumplimiento del método, mientras que el Product Owner recoge las necesidades del cliente y guía al equipo hacia ese objetivo.Aprender para mejorarAl finalizar cada Sprint se realizan dos tipos de retroalimentación:Retroalimentación interna, que permite al equipo mejorar su dinámica de trabajo.Retroalimentación del entregable, que evalúa si lo producido realmente genera valor para el cliente.Este sistema iterativo evita que se invierta tiempo y recursos en soluciones que no serán apreciadas.

Die Songs zur Folge findet ihr ⁠⁠⁠⁠⁠⁠⁠⁠hier: https://open.spotify.com/playlist/64tVyYbDJoinBrbRH6nIby?si=0ZrJ1pysRV-CGvRPAs81TwDiesmal besprechen wir:- den Beef des Monats: Liam vs. Edinburgh- Nick Caves Absage an Morrissey- neue Singles und/oder Albumankündigungen von Kraftklub, David Byrne, Sprints, Mac DeMarco, Biffy Clyro & Muse- den Tod von Babyshambles-Gitarrist Patrick Walden- die neuen Alben von Pulp, Lifeguard & Turnstile (+ kurz & gut: Patrick Wolf & Hotline TNT)- den 25. Geburtstag von Queens Of The Stoneages „Rated R“- unsere Top5-Alben des Jahres 2025 bisherFolgt uns bei ⁠instagram.com/loveisnoisepodcast/⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/LoveIsNoisePodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und schreibt uns unter loveisnoisepodcast@gmail.com

Ruud Hendriks en Richard Bross praten met José van Dalen – oprichtster van QISS-IT, dat in zeven jaar naar € 10 miljoen omzet groeide door vrouwen centraal te stellen in de ICT  . Tegenwoordig is ze motivational speaker, eigenaar van Succes Lab en bekend als de “Dutch Sales Doctor”. Samen met José verkennen we vrouwen­power in IT-sales, datagedreven ondernemen, het verkopen van je bedrijf en haar zeven “organen”-inzichten voor gezonde groei. In deze aflevering: Hoe José in een BP-pomp haar miljoenendeal tekende. Waarom data dashboards én intuïtie onmisbaar zijn. De zeven business-organen voor duurzaam succes. Hashtags: #Doorzetters #VrouweninIT #Tech #Sales #Podcast  Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links José van Dalen: Instagram: https://www.instagram.com/josevandalen/  X: -  Website: https://thedutchsalesdoctor.com/  LinkedIn: https://www.linkedin.com/in/josevandalen/ en https://www.linkedin.com/company/the-dutch-sales-doctor/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 – Introductie 1:00 – Diversiteit & QISS-IT  5:00 – Vaders overlijden & start­schot bedrijf 10:00 – Eerste miljoen & cashflow 15:00 – Waarom alleen vrouwen in sales 25:00 – BP-pomp-deal & verkoopstress 35:00 – Curaçao-recruit­experiment 45:00 – Zeven business-organen 55:00 – Drie tips & afsluiting Tips van deze aflevering: Tip van Richard: “The trend is your friend.”  Tip van José: “Werk op basis van data, maar neem mensen aan op hart en intuïtie.” Tip van Ruud: “Kijk de serie Het Laatste Woord van Jeroen Pauw voor diepe ondernemers­lessen.” Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am thrilled to be joined by Simon Severino, a man who has worked with some of the biggest and most recognised brands on the planet. Widely recognised for his innovative Strategy Sprints method, Simon shares insights on balancing effective sales strategies while maintaining a fun and sustainable approach to business tasks. This conversation explores Simon's unique perspective on creating systems that energise team performance, encouraging consistency and long-term success in sales and marketing. Delve deeper into the mechanics of the Strategy Sprints methodology, which emphasises reducing complexity and fostering strategic clarity. Simon discusses the immense value of focusing on a few impactful activities and creating an environment that makes success inevitable. He highlights his process of defining weekly priorities, establishing a positive momentum, and embracing real-time data to enhance performance and drive results. His approach is particularly insightful for organisations seeking to improve engagement and efficiency, reflecting trends in organisational simplification. To connect with Simon and to learn more about what he does, please go to: LinkedIn - https://www.linkedin.com/in/simonseverino/ Website - https://www.strategysprints.com/

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an t-ochtú lá is fiche de mhí an Mheithimh. Is mise Niall ÓSiadhail.Bhí bua gan choinne ag Zohran Mamdani i dtoghchán tosaigh an Pháirtí Dhaonlathaigh le haghaidh Mhéara Nua-Eabhrac DéMáirt, nuair a fuair sé an ceann is fearr ar iarghobharnóir Stát Nua-Eabhrac Andrew Cuomo. Reáchtálfar toghchán an mhéara féin i mí na Samhna agus meastar gur rogha na coitiantachta a bheidh in iarrthóir an Pháirtí Dhaonlathaigh. Bhí tacaíocht leithéidí Bernie Sanders agus Alexandria Ocasio-Cortez ag Mamdani, agus é ag gealladh polasaithe níos forásaí ná Cuomo, lena n-áirítear reo cíosanna agus busanna saor in aisce sa chathair. Anuas air sin, tá Cuomo luaite le roinnt líomhaintí faoi chiapadh gnéasach. Má éiríonn le Mamdani i mí na Samhna beidh sé ina chéad Mhéara Moslamach i gCathair Nua-Eabhrac.Tháinig fear slán as foirgneamh a bhí trí thine i lár Bhaile Átha Cliath le linn na seachtaine, buíochas le tiománaí leoraí a pháirceáil a fheithicil faoi fhuinneog an tí ar Rae Granby in aice le Cearnóg Parnell. Chonaic Tomasz Zareba fear amháin ag léim amach as fuinneog thuas staighre agus é féin a ghortú ar an tsráid ach ansin thiomáin sé a leoraí taobh leis an fhoirgneamh le go mbeadh fear eile ábalta teacht anuas go sábháilte. I ndiaidh na heachtra, chuaigh Zareba ar ais ag obair, agus é ag seachadadh earraí go siopaí sa chathair. Cuireadh cóireáil ar sheachtar ar an láthair agus cuireadh triúr san ospidéal, ach ní fios go fóill cad é ba chúis leis an tine.Tá féile cheoil Glastonbury ar siúl an deireadh seachtaine seo, agus thart fá dhá chéad míle duine ag teacht go Worthy Farm in Somerset in iardheisceart Shasana. Is iad The 1975, Neil Young agus Olivia Rodrigo príomhoirfidigh na féile, a d'eagraigh anfeirmeoir Michael Eavis den chéad uair sa bhliain 1970, agus tá roinnt ceoltóirí móra Éireannacha ag seinm fosta i mbliana, lena n-áirítear Kneecap, CMAT, Sprints agus Inhaler. Seachtain ó shin, dúirt Príomh-Aire na Ríochta Aontaithe Keir Starmer go gcreideann sé nár chóir go mbeadh ceolchoirm Kneecap á léiriúar an teilifís, ach tá sé ráite ag an lucht eagraithe go bhfuil fáilte rompu ag an fhéile. Beidh an chéad fhéile eile ar siúl sa bhliain 2027, ós rud é gur feirm dhéiríochta é Worthy Farm agus go mbíonn bliain ina bhán de dhíth ó am go ham.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISbua gan choinne - unexpected victoryrogha na coitiantachta - favouritereo cíosanna - rent freezelíomháintí faoi chiapadh gnéasach - allegations of sexual harassmentpríomhoirfidigh - headlinersbliain ina bhán -fallow year

Ruud Hendriks en Richard Bross praten met Phil Robinson – ex-CMO Salesforce, voormalig CEO Exact en oprichter van Boardwave. Phil leeft sinds zijn 52e met Parkinson en zet zich in voor onderzoek naar een genezing.  Samen met Phil verkennen we Sil­­icon Valley-cultuur, bedrijfsgroei bij Exact, de kracht van netwerken via Boardwave en zijn strijd voor Cure Parkinson's. In deze aflevering: Hoe een foute schouderdiagnose leidde tot zijn zwaarste moment. Waarom hardlopen en routines onmisbaar zijn bij Parkinson. Het geheim achter Silicon Valley's succes en hoe Boardwave dat naar Europa haalt. De versnelling van medicijnonderzoek door bestaande middelen. Hashtags: #Doorzetters #PhillRobinson #SiliconValley #ExactSoftware #Parkinson #Ondernemerschap #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Phill Robinson: Instagram: -   X: -  Website: https://www.stirrednotshaking.com/ , https://www.boardwave.org/  LinkedIn: https://www.linkedin.com/in/phillrobinson/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 – Introductie 1:10 – Welkom Phill 5:05 – Diagnose Parkinson 10:00 – Jaren bij Salesforce 13:30 – Uitdagingen bij Exact 18:00 – Imposter-syndroom & leiderschap 20:00 – Dagelijkse routines met Parkinson 29:35 – Oprichting Boardwave 33:00 – Cure Parkinson's-onderzoek 45:50 – Advies aan nieuw gediagnosticeerden 47:40 – Afsluiting & links Tips van deze aflevering: Tip van Richard: “Wat je niet doodt, maakt je sterker.” Tip van Phill: “Wees nieuwsgierig en laat stress los; het komt altijd goed.” Tip van Ruud: “Opgeven is geen optie – blijf bewegen, ook mentaal.” Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Franz Ferninand Ft. Johnny Marr, Each, Sprints, Ghostwoman, Benson Boone, Royal Republic, Bar Italia en singles du jour…

Ruud Hendriks en Richard Bross praten met Remy Gieling – autoriteit op het gebied van kunstmatige intelligentie, oprichter van AI.nl en mede-oprichter van de Automation Group. In deze aflevering duiken we samen met Remy in de razendsnelle opkomst van AI en de impact daarvan op onze samenleving en werk. In deze aflevering: Hoe AI agents onze werkweek transformeren Waarom Europese bedrijven achterlopen De gevaren én kansen van superintelligente systemen Wat bedrijven nú moeten doen om niet ingehaald te worden Inzichten over AI-gebruik bij bedrijven als Gamma, HelloPrint en OpenAI. Hashtags: #Doorzetters #RemyGieling #kunstmatigeintelligentie #AIagents #Automatisering  #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Remy Gieling: Instagram: https://www.instagram.com/gieling/  X: -  Website: https://www.remygieling.nl/ en https://www.ai.nl/  LinkedIn: https://www.linkedin.com/in/gieling/ en https://www.linkedin.com/company/ai-nl/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 - Introductie 3:00 - Moeilijkste moment in carrière 5:00 - Investeren in AI.nl 10:00 - De toekomst in 1000 dagen 20:00 - AI Agents: de nieuwe collega's 30:00 - HelloPrint: zo pas je AI goed toe 40:00 - De gevaren van AI en regulering 52:00 - De vijf dilemma's Tips van deze aflevering: Tip van Richard: Zet je aluminium hoedje maar op – AI komt sneller dan je denkt.  Tip van Remy: Investeer in je kennis. Netflix uit, AI-cursus aan. Tip van Ruud: Leer het nú, of word ingehaald. Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi there! Feel free to drop us a text if you enjoy the episode.In this episode we dive deep into what many rowers fondly call Rower's Christmas — the legendary Head of the Charles Regatta (HOCR). We're joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world's largest and most beloved regattas.Brendan shares behind-the-scenes stories about the regatta's rich history, the essential role of over 2,000 volunteers, and how the event welcomes everyone from world-class Olympians to determined first-timers. The conversation highlights the event's unwavering commitment to inclusivity — featuring adaptive rowing divisions and the inspiring participation of the Survivor Rowing Network, a community of rowers united by their battles with cancer and their passion for the sport.Listeners get an insider's look at the unique time trial format, the monumental logistics behind hosting 300,000 spectators and thousands of boats, and the vibrant community connections that keep this New England tradition alive year after year.Brendan also announces a new chapter in HOCR's story: for the first time ever, HOCR will host the Boston Beach Sprints, a three-day coastal rowing event at Carson Beach in South Boston, taking place July 25–27. It's a bold step to expand rowing's reach and showcase this dynamic format in a new setting.Key Takeaways:✅ HOCR is the world's largest two-day regatta — truly Rower's Christmas.✅ Welcomes athletes of all levels, with strong inclusivity for adaptive and survivor rowers.✅ Volunteers are the heartbeat of the event.✅ Unique time trial racing plus massive spectator buzz.✅ New for 2025: Beach Sprints!Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

Peter Cunningham Interview | Hall of Fame Racer Talks SCCA, Racing Legacy & RaceSchool.comOn Episode 227 of Inside the SCCA presented by RaceSchool.com we catch up with my first driver coach – none other than SCCA Hall of Famer Peter Cunningham. Side note: he doesn't remember that fateful day back in the 80's and that's probably a good thing. Peter joins me to talk about his Hall of Fame career… and help us get ready for the June Sprints. A race he won in 1984… and a race he'll try to win again this weekend. I really enjoyed connecting with one of the club's finest… and I think you'll enjoy the conversation too. Partners - A big thank you to our partners who help make Inside the SCCA possible!FastLane ⁠RaceSchool.com ⁠ | FastLane is one of California's top SCCA accredited racing schools that offers drivers of all skill levels the best and most fun way to learn competitive track driving. Our programs include defensive driving certifications, high-performance driving days, full SCCA licensing courses and so much more. Whatever your track goals are, our race school will help you achieve them. https://raceschool.com/William R. Pintaric and Associates. David Pintaric is a long-time SCCA racer. He's also the Principal at the investment and financial planning firm William R. Pintaric and Associates. Our reasons for becoming financial professionals are deeply personal. We repeatedly saw many friends and family struggling to find the help they needed to map out their financial future. We are confident that with our understanding of personal finance, coupled with our training as financial professionals, we can help people better prepare for the future. After years in the business, we have developed a reputation for educating individuals in an easy-to-understand manner so they can grasp personal finance and use those concepts to pursue their financial objectives. We feel a commitment to our community. Check them out at https://www.wrpintaric.com/Solo Performance Specialties - Learn more at https://soloperformance.com/ - Here's a link to the episode of Inside the SCCA featuring Solo Performance Specialties owner Dave Whitworth • Inside the SCCA | Solo Performance wi... Ray Esports is the official sim racing league of the Inside the SCCA podcasts -- from the "Unofficial SCCA eSports Racing Leagues on Tuesday nights, to the weekend warrior leagues on Saturday and Sunday -- Ray Esports is the place to go for SCCA members to racing. What I like best about the Ray eSports leagues is that the racing is much more respectful than the vast majority of eRacing leagues on iRacing. Go to https://rayesportsracing.com/ for all the info you need. Code Blue by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...Become a patron to support the channel and gain access to exclusive giveaways, Livestream Q&As and more: / racingwirenetwork

Liever luisteren?  Spotify: https://ap.lc/KsUHP    Apple Podcast: https://ap.lc/doByt  Ruud Hendriks en Richard Bross praten met Jan Kees de Jager, voormalig minister van Financiën, medeoprichter van ISM Company, en nu ondernemer in Dubai. In deze aflevering duiken we in het verhaal van Jan Kees de Jager over het starten van bedrijven, de lessen uit zijn politieke carrière en zijn huidige ondernemersleven in Dubai. Samen met Jan Kees bespreken we het verschil tussen politiek en ondernemen, de misverstanden over Dubai, zijn kijk op AI en de kracht van communicatie. In deze aflevering: Hoe hij begon zonder geld en toch doorging Waarom hij nooit meer terug wil naar de politiek Wat we kunnen leren van de efficiëntie in Dubai Hoe AI de leerwereld verandert Waarom hij parfums is gaan maken Hashtags: #Doorzetters #JanKeesdeJager #Ondernemen #Dubai #Politiek #EasyGenerator #Podcast  Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Jan Kees de Jager: Instagram: https://www.instagram.com/jankeesj/   X: -  Website: https://www.easygenerator.com/en/ en https://www.sana-commerce.com/nl/  LinkedIn: https://www.linkedin.com/in/jankeesdejager, https://www.linkedin.com/company/easygenerator/, https://www.linkedin.com/company/sanacommerce/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 - Introductie 1:42 - Van studentenzolder tot ondernemer 3:12 - Waarom ik Dubai verliet 6:32 - De harde lessen als minister 9:45 - IT-chaos bij de Belastingdienst 16:02 - Mijn zwaarste ondernemersmoment 23:10 - Politiek vs ondernemerschap 30:15 - Homoseksueel in Dubai 43:45 - De toekomst van AI 52:00 - Parfums maken als nieuwe passie Tips van deze aflevering: Tip van Richard: Kijk verder dan Europa. De grootste kansen liggen vaak buiten je vertrouwde markt. Tip van Jan Kees: Durf eerder internationaal te gaan én sneller over te stappen op producten. Tip van Ruud: Goede mensen maken alles uit, hou ze dichtbij. Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Liever luisteren?  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  Ruud Hendriks en Richard Bross praten met Benji Beesemer – ondernemer met een missie. In deze aflevering van Doorzetters duiken we in het verhaal van Benji Beesemer. Als oprichter van BC Branding en Plural Pleasure verbindt hij productie, mode en maatschappelijke impact. In deze aflevering: Productie en ondernemerschap in China Het bouwen van een duurzaam mode-imperium Seksuele ongelijkheid en de taboes rondom seksspeeltjes Wat dropshippers kunnen leren van kwaliteit Het belang van netwerken en persoonlijke groei Hashtags: #Doorzetters #BenjiBeesemer #PluralPleasure #BCBranding #Sekstoys  #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Benji Beesemer: Instagram: https://www.instagram.com/bc_branding_productions/  X: -  Website: https://www.bcbranding.nl/  LinkedIn: https://www.linkedin.com/in/benji-beesemer/ en https://www.linkedin.com/company/bcbranding/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 - Introductie 2:15 - Wie is Benji Beesemer? 2:48 - Het moeilijkste moment uit zijn carrière 4:28 - Een miljoen stuks geannuleerd 6:13 - Van mislukking naar eigen fabrieken 9:17 - Plural Pleasure en seksuele ongelijkheid 13:02 - Opgroeien in de mode-industrie 17:55 - Dropshippers helpen naar echte merken 22:24 - Certificering en productie-ethiek 26:44 - Taboes rondom seksspeeltjes 33:36 - Waar ligt zijn hart écht? 42:38 - Grote klanten zoals Zara en KLM 48:20 - Tips voor ondernemers 52:25 - Tips van de week Tips van deze aflevering: Tip van Richard: Stories of Surrender – documentaire van Bono  Tip van Benji: YouTube-kanaal van Daniel Dalen over ondernemen in China  Tip van Ruud: Mopland – misdaadserie op Sky Showtime Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruud Hendriks en Richard Bross praten met Merlin Melles, oprichter van Founders Carbon Network, Carbon Network en Pearlcard. Ze is een meester in het bouwen van netwerken, een ervaren ondernemer én een krachtige verbinder. In deze aflevering van Doorzetters duiken we in de wereld van high-end netwerken en duurzame verbindingen. In deze aflevering: Hoe ze 3 bedrijven heeft opgebouwd rondom vertrouwen Haar unieke kijk op netwerken en ondernemen De impact van haar twee borstkankerdiagnoses De kracht van vrouwen in het bedrijfsleven Waarom haar verdienmodel gebouwd is op ‘returnal connection' Hashtags: #Doorzetters #MerlinMelles #FoundersCarbonNetwork #Zakenvrouw #Ondernemen #Netwerken #Podcast  Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Merlin Melles: Instagram: https://www.instagram.com/merlinmelles/ en https://www.instagram.com/fcn_nl/  X: -  Website: https://fcn-nl.com/  LinkedIn: https://www.linkedin.com/in/merlinmelles/ en https://www.linkedin.com/company/fcn-nl/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 - Introductie 3:00 - Wat is Founders Carbon Network? 5:30 - Oprichting van Carbon Network 14:20 - Haar zwaarste moment: tweede keer borstkanker 20:00 - Verdienmodel: Returnal Connection 33:00 - Hoe bouw je een goed netwerk? 44:00 - Toekomst van netwerken Tips van deze aflevering: Tip van Richard: Netwerk is niets zonder opvolging. Tip van Merlin: Wees altijd oprecht geïnteresseerd. Tip van Ruud: Laat elke ontmoeting eindigen met: “Wat kan ik voor je doen?” Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

NCAA Start Lists: https://flashresults.ncaa.com/Outdoor/2025/index.htm-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Let's go through my top-8 predictions for each of the sprint and hurdle groups at Grand Slam Track Philly which is going down from May 31st to June 1st at Franklin Field.Full GST Philly Fields: https://www.grandslamtrack.com/news/full-field-of-competitors-announced-philadelphia-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Let's go through my top-8 predictions for each of the sprint and hurdle groups at Grand Slam Track Philly which is going down from May 31st to June 1st at Franklin Field.Full GST Philly Fields: https://www.grandslamtrack.com/news/full-field-of-competitors-announced-philadelphia-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Hörspiel nach dem gleichnamigen Roman von John von Düffel "Ich kämpfe mich vorwärts in das zeitgewordene Wasser des Sprints: pure Gegenwart, der rasende Taktschlag des Jetzt, das atemlose Vergehen von Zeit, gegen das ich anschwimme, ohne Davor und Danach." Ein zeitloser Raum entsteht im Kopf des Wettkämpfers, in dem Bilder aus der Vergangenheit auftauchen wie Wellen und ihn weglocken aus der gleichförmig rhythmisierten Gegenwart mit ihren monotonen Schwimmgeräuschen: Von den sommerlichen Szenen seiner Kindheit trägt ihn seine Phantasie zurück zu den Anfängen einer deutschen Papierfabrikantendynastie, in der von Generation zu Generation Wasser das verbindende Element war: Bilder vom Aufstieg zu einem prosperierenden Unternehmen und seinem drohenden Untergang gewinnen Gestalt, bis die Vision vom schwarzen Meer ihn zurückholt in die Gegenwart. In der Hörspielfassung seines preisgekrönten Erstlingsromans von 1998 nutzt John von Düffel die Ungebundenheit des akustischen Raums, um den bunten Fluss seiner Phantasien, Erinnerungen und Gedanken auf eine ganz neue Weise erlebbar zu machen. Besetzung: Andreas Grothgar (Schwimmer), Ingrid Andree (Großmutter), Ernst Jacobi (Großvater), Willkit Greuèl (Urgroßvater), Ehlert Bode (Ururgroßvater) Bearbeitung: John von Düffel, Norbert Schaeffer Dramaturgie: Sibylle Becker-Grüll Technische Realisierung: Klaus Hoeness, Claudia Peycke Regieassistenz: Mona Quasim Regie: Norbert Schaeffer Redaktion: Thilo Guschas Produktion: Norddeutscher Rundfunk 2000

My nephew, Ray, graduated from high school last night. And for him, it's a massive moment in his life. We all think that when we graduate. But, as I look back to my school days, I realize that while it was a big deal then, I barely remember it now. The further away we get from our school days, we understand that school is just a series of marathons and sprints. Those school years dragged while we experienced them, but there's so much more important once we're in the real world. Thirteen years of school was a lifetime then, but now it's just a small portion of your life... Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfanPodtailRadio PublicRadio.comReason.fmRSSRadioVurblWe.foYandex jQuery(document).ready(function($) { 'use strict'; $('#podcast-subscribe-button-13292 .podcast-subscribe-button.modal-683f18e3cde45').on("click", function() { $("#secondline-psb-subs-modal.modal-683f18e3cde45.modal.secondline-modal-683f18e3cde45").modal({ fadeDuration: 250, closeText: '', }); return false; }); });

Sprinting might be the most dangerous—and most effective—thing you're not doing.In this episode, I break down how distance runners can safely and effectively use drills like skips, strides, windups, and sprints to get faster, feel better, and stay injury-free. You'll learn why skipping is the glue that holds your fast running together, how to dose speed work safely, and how each drill fits into your training week. It's not about going hard—it's about going smart. Perfect for any runner wanting to build lasting speed.Key TakeawaysSkipping is a low-impact, high-value movement that primes the nervous system for speed.Each fast running drill (stride, sprint, windup, run-through) serves a unique purpose and timing in your week.You don't need to go all-out to reap the rewards—consistency and safety matter more than intensity.Timestamps[00:00] Intro — why fast running matters for distance runners[01:13] How This Episode Will Work[01:37] Why Skipping[03:50] Why Skipping Is Your New Best Friend[06:42] What Are Strides, Sprints, Windups, and Run Throughs[07:56] How to Do All of Them[10:53] Why Strides Important[12:17] Sprints[15:28] When to Do Windups[17:11] Why Running Fast Matters[19:34] How to Stay Injury Free[21:37] The Finish Line: Concluding ThoughtsLinks & Learnings

In this episode of The Digital Marketing Podcast, Daniel dives into the world of agile marketing, exploring how a new methodology is helping marketers launch strategic, high-impact campaigns at pace, without compromising on quality. Joined by Peter Abraham (former Econsultancy leader and founder of Crank), alongside Katherine Torrance and Claire Pankhurst, the creators of Supercharged Marketing Sprints, Daniel unpacks a new approach to growth marketing that blends the speed of agile with the strategic rigour marketing has been missing. The team explain how their 5-day sprint framework works in practice - coaching marketing teams to develop and launch live, multichannel campaigns in just a week. Unlike traditional brainstorming workshops that leave great ideas gathering dust, this sprint ends with a live campaign in market, backed by real data and customer insight. Together, they explore how this approach helps businesses: Build high-performing campaigns under intense time constraints Cut through campaign chaos and internal delays Deliver strategic focus without sacrificing speed Align stakeholders quickly around a shared goal Create minimum viable campaigns (MVCs) that actually launch More than just a framework, this is a practical, tested process grounded in real-world experience. Peter shares his initial scepticism, and eventual surprise, at seeing these sprints succeed where other methods stall. Catherine and Claire outline how their structure gives marketing teams space for deep thinking and rapid deployment. They also share how AI tools (like headline generation and campaign planning assistants) are used to speed up the creative process, while still relying on human judgement and strategic thinking. This episode is packed with lessons for marketers frustrated by slow timelines, campaign bottlenecks, and chaotic execution cycles. Daniel and his guests lay out how to shift away from “tactics-first” thinking and instead build campaigns rooted in buyer insight, stakeholder alignment, and clear, testable outcomes. Key Takeaways: Why agile principles need evolution for modern marketing How 5-day sprints help teams go from messy ideas to market-ready campaigns The crucial role of stakeholder alignment and constrained planning How AI can complement (not replace) creative strategy How to build minimum viable campaigns with maximum impact Why fast isn't enough—campaigns must be focused and aligned Whether you're a CMO looking for a faster way to deliver results, or a team lead trying to cut through the clutter, this episode offers an inspiring look at what marketing agility really looks like in action.

Jessica Zwaan joined us again on The Modern People Leader to unpack how to structure a people ops as a product team. She shared four ways to build an HR squad, how to use a spider diagram for squad design, and why it's smart to pilot just one squad first.---- Sponsor Links:

This week Joe covers two main topics. During the first half of the show he reveals his 2 "failed careers" prior to becoming a gym owner / personal trainer :) He then switches gears and dedicates the second half of the show to training. Specifically, he explains how to safely reintroduce sprints back into your program without injuring yourself. [This includes his proven "5-step approach"!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. Important Links Hellish Hypertrophy Iron Business Weekend @ DeFranco's Gym CPPS L1 certification [coupon: JOED30]

Why is content marketing broken—and what no‑bull strategies will actually drive results today? You can't avoid the truth bombs in this episode with Brendan Hufford, founder of Growth Sprints, as he breaks down where most content marketing is going wrong and how teams can cut through by naming the right problem, building around their content IP, and investing in strategies that might seem counterintuitive. He also explores why SEO tactics are falling flat (and why that's not necessarily a bad thing), and how to break out of the “checkbox marketing” trap that's costing your business time, money, and momentum.

This week Joe covers two main topics. During the first half of the show he reveals his 2 "failed careers" prior to becoming a gym owner / personal trainer :) He then switches gears and dedicates the second half of the show to training. Specifically, he explains how to safely reintroduce sprints back into your program without injuring yourself. [This includes his proven "5-step approach"!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. Important Links Hellish Hypertrophy Iron Business Weekend @ DeFranco's Gym CPPS L1 certification [coupon: JOED30]

Get ready to read Atomic Habits by James Clear out loud with me! Follow along and improve your vocabulary and pronunciation with an excerpt from Atomic Habits! Personally, I love this book. It's such a great book all about building habits that last (and these tips are great for language learning too!) Get a 30-day Audible free trial using my referral code and get Atomic Habits for FREE: https://adbl.co/2ESq3ro Read Atomic Habits: https://jamesclear.com/atomic-habits Practice with my Sprints: https://bit.ly/419T61z

A wrestling match doesn't have to go long to be awesome. There are plenty of matches over the years that are short, sweet, and to the point. The same goes for music. On this episode, Andrew is joined by first-time guest Angry216 from the VOW Discord to play songs that are two-and-a-half minutes or shorter. Artists played include Hayley Williams, HAIM, Yardbirds, Beastie Boys, Ray Charles, Queen, Common, Elvis Presley, and many more. Don't look away, this episode might over before you know it!Theme song: "Hemispheres" by Silent PartnerBluesky: @MusicoftheMat / @justandrewAll VOW podcasts, articles, previews, and reviews: VoicesofWrestling.comJoin the VOW Discord to discuss Music of the Mat and other shows/topics: VoicesofWrestling.com/DiscordDonate to Music of the Mat and other VOW podcasts: VoicesofWrestling.com/DonateAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Innovation shouldn't crawl—so let's strap a jetpack on it. Aj Vaughan sits down to fuse three heavy‑hitters into one explosive playbook: Keith Ferrazzi's Co‑Elevation trust pact, David Rock's brain‑savvy SCARF model, and Gary Vee's zero‑BS culture game. In sixty high‑octane minutes we'll torch dusty “innovation committees” and replace them with:Five‑person Co‑Elevation Pods—micro‑teams sworn to ruthless candor and shared upside.Neuro‑Driven OKR Sprints—30‑day loops that turn dopamine jolts into shippable revenue.A Culture Content Flywheel—mini‑stories that keep product relevance locked on the customer's pulse.Boundaryless Jam Sessions—four‑hour collisions with partners and power users that spark wildcard revenue streams.A Radical Open Talent Marketplace—internal gigs where feedback is public, skills flow freely, and innovation outruns headcount.Expect hard truths, quick laughs, and a blueprint your CFO can love. If your org's revenue and product mojo feel stale, press play—Aj's about to rewire the way you work, one brain‑friendly, culture‑first experiment at a time.

In this episode, HR Daily Advisor Content Director Erika Randall catches up with the delightful Ben Eubanks, author and Chief Research Officer at Lighthouse Research & Advisory, at SPARK HR 2025 in Disney Springs. Eubanks' research includes surveying thousands of workers each year to understand the latest workplace trends. In this podcast, Randall and Eubanks have a lively chat about Eubanks' books, the workshops he led at SPARK, and how to help HR leaders solve workplace issues using “innovation sprints.” Eubanks' books include: Artificial Intelligence for HR: Use AI to Support and Develop a Successful Workforce Talent Scarcity: How to Hire and Retain a Shrinking Workforce Payroll Promise: Trust, Not Just Transactions Did you miss SPARK HR this spring? Not to worry! Join us live in San Antonio at SPARK TALENT 2025 and get practical strategies focusing on workforce planning, talent acquisition, and AI-driven processes! Discover proven solutions from top HR thought leaders from PepsiCo, Walmart, Staples, The Coca-Cola Company, Marriott, and GE HealthCare, and get ready to adapt your talent strategy for the future.

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recounts his inaugural double threshold training experience, diving into the science of lactate and its impact on running performance. We also debate the Grand Slam format, the excitement of sprints versus distance running, and even crown a champion in the Boulder burger scene. Thumbnail Photo thanks to Grand Slam Track™ and Howard Lao.Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi0:00 Intro0:47 First Double Threshold3:44 Double Threshold Deep Dive: Training Talk & Teammate Reactions8:14 Lactate Levels: The Science, the Vibe, & the Accuracy Debate15:32 Grand Slam Miami: Hits, Misses, & Emerging Stars17:23 Men's 1500m: Kerr's Redemption & Arop's Bold Moves24:18 Grand Slam Points & Controversy: Who Deserved the Win?29:43 Grand Slam's Unique Flair: Flags, Commentary & the Future35:51 Distance vs. Sprints in Grand Slam: Is There a Bias?42:41 Women's Distance DOMINANCE & Men's Tactical Races52:19 Grand Slam Takeaways & Diamond League Comparisons55:19 Coffee Club Track Club Wins US Titles! Road 5k Recap57:24 Diamond League China: Big Performances You Missed1:04:13 The Great Boulder Burger Battle

“The strategy sprint method accelerates sales and take off a lot of work that either really doesn't need to be done by people or can be organized in a better way,” - Simon Severino   In this episode of the People Dividend podcast, Mike Horne interviews Simon Severino, the founder of Strategy Sprints. They discuss the importance of resilience in the workplace, the Strategy Sprint method, and how to create effective meetings that foster team success. Simon shares insights on preventing burnout, the significance of feedback loops, and the role of gamification in building community and connection among team members. The conversation emphasizes the need for professional autonomy and engagement to enhance productivity and satisfaction in the workplace. Key Points: Understanding The Strategy Sprint method How Burnout Manifests in the body and at work How gamification creates community    Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about SImon Severino at http://www.strategysprints.com

Let's discuss what happened at Miami Grand Slam Track meet, the 2nd stop in the first season of the league. Full Meet Results: https://www.grandslamtrack.com/results/miami/schedule-and-splitsCitius Mag Daily Live Shows:Day 1: https://www.youtube.com/live/EYtc7dUaj74?si=EPyfnfiWPKrh7KneDay 2: https://www.youtube.com/live/w78e4uZQr64?si=UovRDiSf-Xe5GyI6Day 3: https://www.youtube.com/live/VsAi3Rp4czI?si=zIKnjt6TSiGckDu_-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Marketing, activate! Red Bull's "groundbreaking" new feature is just a sprint point, but what does the company's increasing involvement in pro cycling mean going forward? That question is far more interesting. Caley, Dane, and Intern Nick are back to discuss Red Bull's latest, whether prologues are good, and we hear from Lachlan Morton on his decision to race Unbound XL.  

In this conversation, Brendan Housler and Owen Cole discuss various aspects of competitive cycling, focusing on training strategies, race preparation, and the importance of general fitness. Owen shares insights from his recent race experience, emphasizing the need for adaptability in training and racing tactics. The discussion also highlights the significance of endurance training and the balance between intensity and recovery in a cyclist's regimen.Even if you aren't racing at Owen's level, we highlighted some simple aspects of his training that you can apply to your own!Here are some of his simple gems:Focus on general fitness rather than overly specific training. Owen emphasizes that "being generally fit is more important than anything" because race situations can be unpredictable.Ride at the bottom of zone 2 for endurance training. Owen advises keeping endurance rides at "the very bottom of zone 2" to avoid excessive fatigue.Incorporate time on your time trial bike before doing intervals on it. Owen suggests doing "an endurance ride or an easy ride on it the day before" intense sessions.Don't fixate on power numbers during races. Owen says "power numbers don't win races" and can mess with you mentally if you're off your normal values.Balance training stress with life stress. Owen tracks exam dates in his training calendar to manage overall stress load.Don't overcomplicate things. As Owen puts it: "There's nothing crazy to it."Manage recovery time well, especially during tapers before big races.Remember that non-training factors are crucial: "There's no point in pushing the training to the limit if you're not going to do these other things" like sleep, stretching, and proper nutrition.Include variety in your workouts and "don't do the same workout too many times."Train all your energy systems to be prepared for any race scenario.Thanks, Owen! Find him on IG here:https://www.instagram.com/owenrcole/Chapters:00:00 Welcome!00:41 Introducing Owen Cole: Redlands Stage Winner & Evoke Bike Coach00:52 Simple Training Principles for ALL Levels (Even if You're Not a Pro)03:39 Redlands Stage Race Breakdown: Tactics, Goals, and Course Overview06:35 Balancing Training for Diverse Stage Races: TT, Climbs, Sprints & More08:08 Owen's Training Philosophy: Endurance Focus & Strategic Intensity16:56 Wind Tunnel Secrets Revealed: Equipment, Position & Surprising Findings20:51 Race Prep & Tapering Strategies: From Stage Races to One-Day Events28:47 Racing at Altitude & The Winning Stage 2 Breakaway at RedlandsJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

A quick video clip from THURSDAY FIRE #252 written by BUILD Founder Ben Rogers on July 11th, 2024. Media produced by Dream Free Media, Inc. To learn more about BUILD, please visit www.buildthearmy.com or email brogers@buildthearmy.com. Our mission is to build an army of Disciplined Leaders. Thanks for helping us build the army.

Richard Brenner: Hypothesis-Driven Product Ownership, The Experimental Mindset Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: The Experimenter Richard describes great Product Owners as "experimenters" who understand that everything they do is a hypothesis requiring validation. The best POs establish feedback loops early, actively engage with users and clients, and approach product development with a scientific mindset. Richard shares an experience working with a "coaching PO" who excelled at involving everyone in defining what needed to be done.  This PO was inspiring and helped the team participate in both building and decision-making processes. Richard emphasizes that the relationship between PO and team must be a true partnership—not hierarchical—for success to occur. Great POs facilitate team involvement rather than dictating direction, creating an environment where collaborative problem-solving thrives. In this segment, we refer to the Role Expectation Matrix Retrospective, and the Product Owner Sprint Checklist, a hands-on coaching tool for anyone interested in helping PO's prepare and lead successful Sprints with their teams. The Bad Product Owner: The Tech Visionary Disconnected from Users Richard recounts working with a high-level sponsor, a medical doctor interested in technology, who hired multiple development teams (up to four Scrum teams) to build a product. While technically knowledgeable, this PO had very concrete ideas about both the technology and solution based on assumptions about client needs.  The team developed impressive technology, including a domain-specific language (DSL), and felt they were performing well—until they delivered to actual clients. Only then did they discover users couldn't effectively use the software, requiring a complete rethinking of the UX concept. This experience taught Richard the critical distinction between the customer (the sponsor/PO) and the actual end users, demonstrating how even technically sophisticated Product Owners can miss essential user needs without proper validation. Self-reflection Question: How might you help Product Owners in your organization balance their vision with the practical realities of user needs and feedback? [Scrum Master Toolbox Podcast Recommends]

We are excited to share this Special Edition COBT featuring Matt Loszak, CEO, and Jon Guidroz, Senior Vice President of Commercial and Strategy, from Aalo Atomics. Founded in 2022, Aalo is a pioneering nuclear energy company working to revolutionize the industry by manufacturing entire nuclear plants using prefabricated, factory-built components. Matt comes from a background in software startups, and his interest in nuclear began during his childhood in Toronto. Jon joined the company in September and is a seasoned leader in technology and sustainability, having previously held senior roles at Microsoft, Amazon Web Services, and Google Cloud. Last Monday, we had the opportunity to attend Aalo's Factory Unveiling in Austin and see the technology up close. Mike Bradley, Brett Rampal and I were thrilled to host Matt and Jon. In our conversation, we explore the renewed interest in nuclear energy, driven by the growing need for reliable low impact low cost power. We discuss Aalo's impressive growth (expanding from a small team of 5-10 to 45 people in under a year with plans to scale to 85-90 employees in the next 12 months), the company's Factory Unveiling event showcasing their Aalo Pod, designed to power AI data centers, and their ambitious goal to deliver power at under 3 cents per kWh. Matt shares insights into Aalo's focus to cross the “first-of-a-kind” barrier to “nth-of-a-kind” and what makes their “XMR” (Extra-Modular Reactor) design unique. We touch on the company's culture, focused on urgency and achieving lofty goals, their success in drawing talent from organizations like SpaceX, Tesla, and the oil and gas industry, and the company's plans to begin construction of a reactor at Idaho National Labs in 12 months. We cover the advantages and challenges of their sodium reactor design, the company's successful Series A fundraise and goals for Series B, and collaboration opportunities with oil and gas. It was a fantastic discussion and we appreciate Matt and Jon for taking the time from their busy schedule to visit. We look forward to following Aalo's progress and hope you enjoy the discussion as much as we did. Our best to you all!

¿Y tú? Are you evolving with purpose or staying stuck in the same loop?In this powerful cafecito, we sat down with Dr. Wallace, who shared her journey from Perú to the frontlines of digital transformation, career design, and leadership development. One of less than 1% of Latinas in the U.S. with a doctorate, she is a scientist, author, trailblazer, and founder of Windrose Vision.And — she was also a professor.Let that sink in.She taught university-level sociology, statistics, and systems thinking in spaces where few Latinas are represented, breaking barriers and building pathways for those who came after her. That's not just a title—that's a legacy.Dr. Wallace doesn't just talk about change — she builds the roadmap for it. Ready to take the guesswork out of your growth?Dr. Wallace offers a step-by-step approach to help you: Reflect on where you are Get clear on where you want to go Move with purpose, not panic Track real progress — not just busy work You don't need another degree — you need the right tools. Her “exploratory sprints” method allows you to test, explore, and pivot before committing. “Transformation isn't about reinvention. It's about evolution.”Explore her two books:The SEAM Framework  https://www.amazon.com/dp/1959989618Thrive in the AI and Digital Age  https://www.amazon.com/dp/B0CVN1FRBJ Connect with Dr. Wallace:Website: www.madeleinewallace.comLinkedIn: linkedin.com/in/madeleine-f-wallace-phdTwitter: @MadeleineWRThreads & Instagram: @wmadeleinedcFacebook: Madeleine WallaceCheck out the trailer below, but head to our website to watch the full episode: www.corpcafecito.comDon't forget to subscribe to our YouTube channel: youtube.com/@CorporateCafecito Let's grow, teach, and thrive — juntos.If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.Feel free to reach out via email:admin@corpcafecito.comUnlock Your Potential with Elevar Development - Whether you're growing your career, leading a team, or transforming your organization, Elevar helps you align your strengths, leadership, and vision for success. Elevar empowers individuals and teams to thrive through personalized coaching and dynamic workshops led by Nallely. Start your journey today. Visit www.elevardevelopment.com or email Nallely@elevardevelopment.com for details. These days, every business decision has social, political, and economic implications; your employees, consumers, and shareholders are all paying attention. Avizo Consulting is here to help. Reach out to carlos@avizoconsulting.com for information.

Send us a textIn this high-energy episode, we sit down with sprinting sensations Mia and Mariah Maxwell — the dynamic twin duo lighting up the track world. From sibling rivalry to national titles, the Maxwells share their journey, training secrets, and what it's really like chasing greatness side by side. Tune in for laughs, inspiration, and a double dose of speed!www.texastrackdadpodcast.com Support the show

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

Coach Elisabeth Scott hosts the enormously popular Running Explained podcast and joins us today to answer your running questions! We'll be answering questions about warmups and cool-downs, strides, tempo workouts, core routines, how to taper effectively, and when to schedule strength training. Want to get your questions answered by Jason during our live Coaching Call? Join Team Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. And, best of all, it actually tastes good. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.

Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from 2 Timothy 1:6-7. Playlist for #978 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

EP. 191 On this episode of The Dr. Tyna Show, I'm cutting through the confusion and breaking down the Four Quadrants of Exercise—a simple yet powerful framework for building strength, burning fat, and optimizing longevity. Too many people think Pilates, yoga, walking, or just lifting weights alone is enough to stay fit and healthy. But the truth? You need all four movement quadrants— isometrics, strength training, zone 2 cardio, and intensity—to build a resilient, high-performing body that ages well. Plus, there's a bonus category everyone will love. I'll walk you through the science-backed benefits of each and explain why variety is the secret weapon for keeping your metabolism, cardiovascular system, and muscles firing at their best—especially as we age. What You'll Learn in This Episode: Why walking is the ultimate longevity hack (and how it burns fat without stressing your body) The non-negotiable role of strength training for metabolism, muscle retention, and bone health How cardio supports heart health, circulation, and mitochondrial function Why explosive movements (HIIT, plyometrics, sprints) are crucial for power and fall prevention How Pilates, yoga, and isometric training improve mobility, stability, and injury recovery If you want to future-proof your body, boost your energy, and stay strong for life, this episode is a must-listen! Tune in now.