Podcasts about sprints

#177: Another Change. Staffel 4 startet mit Mikrofon an und redenWas bleibt, wenn sich das Format ändert? Und was braucht ein Podcast nach fast fünf Jahren und 177 Folgen, um lebendig zu bleiben?In dieser Folge von Mit Brille und Bart starten Armin Ziesemer und Thomas Böhlefeld in die vierte Staffel: Another Change. Und sie nehmen dich direkt mit in ihren Prozess.Seit 2021 sind die beiden am Start, gegründet als Kind der Pandemie. Angefangen als Einzelfolgen zu zweit, dann mit Gästen in Staffel 2, mit thematischen Sprints und schließlich mit den Case-Kliniken in Staffel 3. Viele interessante Menschen, viel Recherche, viele Konzepte aus Organisations- und Führungskräfteentwicklung.Jetzt ist wieder Zeit für etwas Neues. Kürzere Folgen, spontaner, näher an dem, was die beiden gerade wirklich beschäftigt. Oder wie Produzent Florian es formuliert: Mikrofon an und reden.Was dabei gleich bleibt, ist der Kern: Perspektiven teilen, Perspektiven abgleichen.

Kaum ein Trainingsreiz wird gerade so gefeiert wie das Krafttraining. Auf Social Media heißt es, Muskeln seien das eigentliche Anti-Aging-Mittel. Bei Hyrox stehen Kreuzheben und Sprints im selben Wettkampf, und in der Longevity-Szene liest man Sätze wie „Strength is the new cardio". Manche behaupten sogar, Krafttraining sei inzwischen wichtiger als Ausdauertraining. Was ist an diesen Aussagen wissenschaftlich haltbar, und was ist eher eine hübsche Formel für ein Reel? Genau darüber sprechen wir in dieser Folge mit Dr. Heinz Kleinöder. Er beschäftigt sich seit vielen Jahren mit Trainingswissenschaft und Kraftdiagnostik. Die Leitfrage der heutigen Folge: Muss eigentlich jede*r Krafttraining machen? Weitere Informationen: www.dshs-koeln.de/einerundemit Redaktion und Produktion: Theresa Templin, Abteilung Presse und Kommunikation, Deutsche Sporthochschule Köln, Moderation: Sandra Pfannebecker

Like many writers, I've known what I wanted to do since childhood, and I've always known I'd need a dayjob. But, I didn't recognize how hard it would be to break into publishing in the first place. To be honest? This is taking longer than I wanted. So, let's talk about one writer's path -- or at least, one writer's roadblocks. If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Oliver und Tim sprechen in dieser Folge über ein Problem, das vermutlich viele Product Owner kennen: Das Team arbeitet dauernd an Stories, die gar nicht wichtig sind. Der Anlass ist ein Coachingfall. Ein Produktmensch klagt darüber, kaum voranzukommen. Sein Team hat immer zu viel zu tun. Gleichzeitig schreiben die Teammitglieder eigene Tickets ins Backlog. Oder sie ziehen sich Themen selbst von irgendeiner Stelle des Backlog. Manche Stories laufen auch gerne über mehrere Sprints weiter, ohne dass die Developer ein Störgefühl zeigen. Nur passt das selten zur eigentlich notwendigen Produktstrategie des Product Owners bzw. der Produktorganisation. Wenn Teammitglieder selbst Einträge für das Product Backlog schreiben, ist das natürlich erstmal ein absolut gutes Zeichen. Es zeigt echte Selbstorganisation. Schwierig wird es dort, wo diese Einträge ohne Absprache direkt ins Backlog wandern und die Reihenfolge verändern. Genau diese Reihenfolge liegt eigentlich in der Verantwortung der Produktverantwortlichen. Fehlen klare Working Agreements, wer Tickets erstellt und wer sie freigibt, entsteht schnell Unordnung im Backlog. Stories, die gar nicht wichtig sind, bleiben oft über mehrere Sprints liegen. Man möchte begonnene Arbeit ja zu Ende bringen… Das klingt vordergründig vernünftig, kostet aber Steuerungsmöglichkeit. Ein hilfreicher Reflex: Unfertige Einträge wandern konsequent zurück ins Product Backlog. So bleibt die Priorisierung nach Wert erhalten. Die Produktverantwortliche soll dann jederzeit neu entscheiden können, welche Themen gerade wichtiger sind. Hinter dem Punkt "Stories die gar nicht wichtig sind" stecken oft andere Gründe. Häufig fehlt eine klare Produktvision. Technisch geprägte Teams setzen dann eigene (ggf. technische) Prioritäten, weil niemand ihnen die Richtung von oben deutlich genug vermittelt hat. Aber auch andersrum mag technische Komplexität eine Rolle spielen: manche Produktverantwortliche durchdringen die technischen Zusammenhänge nicht gut genug bzw. schaffen es nicht, die fachlichen Zusammenhänge und Notwendigkeiten dem Team gut genug zu vermitteln. Entwicklerinnen und Entwickler treffen dann lieber eigene, technisch motivierte Entscheidungen - schlichtweg weil ihnen der Kontext fehlt. Fehlt zusätzlich eine Scrum Masterin bzw. Agile Coach moderiert oft niemand die nötigen Retrospektiven. Genau dort sollten solche Muster eigentlich auffallen. Auch geringe Präsenz der Produktverantwortlichen im Teamalltag begünstigt die Entwicklung. In dieser Lücke entstehen eigene Gewohnheiten und stille Freiheiten. Fehlendes Refinement und fehlende Sprintziele verstärken den Effekt zusätzlich. Ohne Sprintziel wird im Sprint Planning nie klar, warum ausgerechnet diese eine Story gerade wichtiger sein sollte als jene andere. Am Ende hilft nur Konsequenz: solche Beobachtungen dürfen nicht folgenlos bleiben. Sie brauchen Raum in Retrospektiven, im Refinement und im Sprint Planning. Dazu gehört auch eine Produktvision, die man immer wieder neu erzählt, bis sie beim ganzen Team ankommt (oder allen gefühlt schon zu den Ohren rauskommt). Wer also merkt, dass im eigenen Team dauernd an Stories gearbeitet wird, die gar nicht wichtig sind, sollte das als Alarmsignal für den gesamten Produktentwicklungsprozess verstehen. Oliver und Tim ermutigen dazu, dieses Storytelling auch mit Werkzeugen künstlicher Intelligenz auszubauen. So lässt sich die eigene Produktstrategie in einer Sprache aufbereiten, die im Entwicklungsteam wirklich verfängt. Folgende frühere Episoden werden im Gespräch genannt: - Wenn dein Team dir als Product Owner nicht folgt - Mit Storytelling andere von deinen Produktideen überzeugen - Product Backlog Refinement - Tipps für Product Owner - Product Principles (Produktprinzipien) - Verantwortung als Product Owner übernehmen

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No episódio do Pelas Pistas desta semana, Christian Fittipaldi, Nelsinho Piquet e Thiago Alves recebem o piloto brasiliero Caio Collet que corre na Fórmula Indy para comentar sobre os principais assuntos do outomobilismo. Foram anunciadas mudanças nas corridas para 2027 na Fórmula 1, reduzindo o tempo das corridas e o retorno de algumas Sprints como em São Paulo. Também falaram sobre as equipes que terão atualizações para o GP em Baku, e a possibilidade pilotos da F1 correrem LeMans em 2027. Quem vc gostaria de ver em LeMans?Falaram sobre Wec, Indy e a participação de Caio na etapa de duplas na Stock Car. Se eu fosse você dava o play e curtia esse episódio.ALERTA! O 1 º Lote de ingressos para o Pelas Pistas no Sampa Sky, dia 9/11 já estão a venda, corre e garanta o seu:https://www.ticketmaster.com.br/event... Patrocínio: Estrella Galicia A GRANDEZA DE SER QUEM VOCÊ É https://estrellagalicia.com/br/ ⁠ PATROCINE O PELAS PISTASEntre em contato com nosso time comercial:pelaspistas@pod360.com.br SEJA MEMBRO DO CANAL NO YOUTUBE E GANHE BENEFÍCIOS   • Members-only videos   NOSSAS REDES⁠  / pelaspistas360    / pelaspistas360   INSCREVA-SE NO CANAL E NÃO PERCA NENHUM EPISÓDIO! Apresentadores: Thiago Alves, Christian Fittipaldi e Nelsinho Piquet Direção Executiva: Marcos Chehab e Tiago Bianco Direção de Conteúdo: Felipe Lobão Produção: Kal ChimentiCaptação de áudio: Victor DantasEdição de áudio: Doriva Rozek Captação de vídeo e Redes sociais: Guilherme Diaz

¡Pedro Acosta hace historia en MotoGP, la F1 revoluciona su calendario 2027 y estalla la tensión a puñetazos en la NASCAR! En este programa de AutoFM Motorsport analizamos a fondo el primer triunfo de Pedro Acosta en la categoría reina tras imponerse en el Gran Premio de Austria, en un fin de semana lleno de dramatismo con la caída del murciano en la Sprint, la remontada de Jorge Martín y los problemas de frenos de Marc Márquez. Viajamos al universo de la Fórmula 1 para desgranar los primeros detalles del Calendario 2027, con la gran bomba sobre la mesa: la posible llegada de la carrera Sprint al icónico trazado urbano del Gran Premio de Mónaco. Además, nos adentramos en el caótico final de la NASCAR en Bristol, donde la victoria de Joey Logano quedó en segundo plano tras un accidente provocado por Carson Hocevar que terminó con una auténtica pelea a puñetazos en la zona de boxes. En nuestro bloque de competición repasamos: MotoGP, Moto2 y Moto3: Triunfo de Acosta en Austria, victoria estratégica de Izan Guevara y la novena de Máximo Quiles con bola de partido para Motegi. Resistencia (Bol d'Or): Victoria y primer título mundial de Resistencia para BMW con la #37. IMSA (Battle on the Bricks): Primer triunfo de BMW WRT en Indianápolis con Van Der Mark y Vanthoor. NASCAR: Caos en Bristol en la Cup Series, O'Reilly Series y Truck Series, junto a la victoria histórica de Tatiana Calderón en NASCAR Brasil. GT World Challenge Europe: Triunfo del McLaren Gold Cup en Zandvoort. 24 Horas de Barcelona: Victoria absoluta de Up2Race y título para Saintéloc Junior Team. Monoplazas y Japoneses: Triplete de Christian Costoya en F4 Italiana y acción de la Ronda 6 del Super GT en Sugo. Off-Road: Cierre de MXGP en Darwin y el título número 40 de Toni Bou en Trial GP en Pobladura de las Regueras. En Splash & Dash repasamos las breves de la semana: el traslado de las 24H de Dubái a Kyalami, la llegada de 6 Porsches a la Fórmula E, el nuevo patrocinio de FedEx Freight en la Truck Series, el concierto de Robbie Williams en Silverstone 2027, el fichaje de Dennis Hauger por AJ Foyt en IndyCar, la colección cápsula de Williams & Initial D, el desembarco de ZXMOTO en el W2RC hacia el Dakar y la baja médica de Joan Mir para la gira asiática. Todo ello acompañado por nuestro equipo de colaboradores y con el habitual repaso de resultados, actualidad y protagonistas del motorsport internacional. Si quieres entender cómo Acosta ha logrado su primera victoria, el impacto de las Sprints en Mónaco y todo el caos del motor mundial, este programa de AutoFM Motorsport es imprescindible. En directo en AutoFM Motorsport Martes 22 de Septiembre ️ Alex Moya y Mario González Francisco Jesús Lucas y Rubén Gómez Invitados: Ekaitz Gil & Juan Carlos Martínez

F1 is giving Monaco a sprint in 2027, so is that two processions for the price of one? Chris and Tom break down the 2027 F1 calendar, the new 290km race distance, and preview the Azerbaijan Grand Prix in Baku. In this episode: Portimão and Turkey return, sprints grow to 10 rounds (including the season opener and finale), Chris's three reasons a Monaco sprint won't work, the F1 Commission's cut to race distance, the FIA–ACO row over Le Mans, Williams' Baku upgrade, F2's triple-race weekend, our predictions, and why this weekend's race is on a Saturday. ⚠️ Race is SATURDAY! Please Remember predictions close Friday 1pm UK (4pm Baku). CHAPTERS 0:00 Intro 1:16 2027 F1 calendar revealed 2:04 Portimão & Turkey return 4:53 Triple headers 6:28 Sprints grow to 10 rounds 7:24 Sprint opener & finale – Middle East compensation? 9:41 A Monaco sprint?! 13:36 Fixing the sprint format 18:47 Why Monaco now? Our theory 20:25 Breaking: races cut to 290km 22:52 Le Mans, Indy 500 & the FIA–ACO row 26:39 Azerbaijan GP preview 28:54 Williams upgrade & Hadjar update 30:38 F2's triple-race weekend 32:07 Predictions 35:44 Inbox: could F1 race midweek? 38:57 Why is Baku on a Saturday? 42:34 Wrap-up LINKS

Achtung, Achtung! Der Große Preis von Aserbaidschan findet in diesem Jahr am SAMSTAG statt. Grund dafür ist ein Feiertag am Sonntag in Aserbaidschan, also nicht vergessen. Dennis Lewandowski und Kevin Scheuren blicken für euch auf das bunte Treiben in Baku voraus. Bevor es aber die Vorschau aufs Rennwochenende gibt, werfen die Beiden einen Blick auf 2027, denn dann gibt es noch mehr Sprints, noch weniger Runden und noch mehr Zeit, ein Rennen zu beenden. Viele Neuerungen, hier werden sie eingeordnet. Wer ordnet sich an diesem Wochenende wo ein in Baku? Kimi Antonelli wieder vorne? Kann George Russell vielleicht zurückschlagen? Oder werden McLaren und ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Bookshelves are packed with volumes about how to properly submit your manuscripts, but how does professionalism function in real-world publishing relationships? Moreover, what defines professionalism from culture to culture?_ =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

70 % de mes clients se réabonnent à l'Incubateur d'une année sur l'autre. Voici exactement comment je construis les sprints qui rendent ça possible.Dans cet épisode solo, j'ouvre les coulisses de l'Incubateur Solopreneur : comment je choisis les thèmes, comment je construis le parcours annuel, pourquoi je crée des sprints dont j'ai besoin moi-même et comment je fais pour que chaque sprint serve autant les débutants que les avancés.

Jornalismo e reflexões sobre a Fórmula 1. Para apoiar o nosso projeto, basta se tornar membro do canal e curtir as premiações: https://www.youtube.com/channel/UCXeOto3gOwQiUuFPZOQiXLA/join   Se preferir um formato diferente de Apoio, confira as facilidades do http://www.apoia.se/cafecomvelocidade para ajudar o Café a crescer e se manter no ar.   E se você curte a agilidade e rapidez do PIX, você pode se tornar apoiador através da chave cafecomvelocidade@gmail.com (este também é o nosso endereço para contato)   APOIANDO O CAFÉ VOCÊ RECEBE: Faixa Café com Leite - Acesso a um grupo exclusivo de membros do canal no whatsapp Faixa Capuccino - O mesmo benefício + acesso a LIVES Exclusivas toda terça-feira pós GP de Fórmula 1 Faixa Extra Forte - Os mesmos benefícios + concorre em sorteios de assinaturas da F1TV até o FINAL DE 2027 ! Faixa Premium - Os mesmos benefícios + concorre também a miniaturas de F1, acesso ao grupo Premium, pode PARTICIPAR das LIVES Exclusivas  e concorre a ingressos para o GP do Brasil de F1 de 2026 em Interlagos !   Não deixe de nos seguir no X / Twitter (@cafevelocidade) e no Instagram (@cafe_com_velocidade)  Siga nossa equipe no X / Twitter: @brunoaleixo80 e @camposfb #formula1 #f1 #f12026 #madrid #spanishgp #spain #gpdaespanha #italiangp #italiangrandprix #gpitalia #monzacircuit #dutchgp #dutchgrandprix #zandvoort #zandvoortgp #gpholanda  #hungariangp  #hungaroring  #gphungria  #belgiangp #belgiangrandprix #belgiumgp #spafrancorchamps #gpbelgica #britishgp  #britishgrandprix  #british #silverstonecircuit #silverstone #inglaterra #austriangp #austria #gpaustria #barcelonagp   #monacogp #monaco #gpmonaco #canadiangp #canadiangrandprix #canada #gpcanada #miamigp #miami #gpmiami  #drivetosurvive #netflixseries #netflix  #japanesegp #japangp #japão #gpjapão  #chinesegp  #gpchina  #australiangp  #australiangrandprix  #ausgp  #australia  #gpaustralia #f1testing #f1team #f1teams #f1season #f1speed  #abudhabigp #abudhabigrandprix  #abudhabi #gpabudhabi #qatargp  #qatargrandprix #gpqatar  #lasvegasgp #lasvegasgrandprix #lasvegas #braziliangp #saopaulogp #interlagos #gpdobrasil #brazil #mexicogp #méxico #gpmexico #gpdomexico #usgp  #austingp  #singaporegp #singaporegrandprix  #singapore #azerbaijangp #bakugp #gpazerbaijão #emiliaromagnagp #imolagp #imola #gpimola  #saudiarabiangp  #saudiarabia #gparabiasaudita  #bahraingp #bahraingrandprix #bahrain #gpbahrain #gpbahrein  #f1testing  #noticiasdaf1 #formulaone  #f1today  #f1tv #f1team  #f1teams  #f1agora  #f1brasil  #preseason2025  #ferrari  #mercedes  #redbull  #redbullracing  #lewishamilton  #maxverstappen  #charlesleclerc  #carlossainz  #fernandoalonso #alonsof1 #astonmartin   #mclaren  #landonorris  #oscarpiastri  #georgerussell   #podcast  #podcasts  #podcasting  #automobilismo  #raceweekend  #raceweek  #f12024 #formula12024  #f1news  #f12025 #alpine #alpinef1 #f1motorsport #f1moments #f1movie #kimiantonelli #georgerussell #landonorris #oscarpiastri #formulaone #fórmula1 #f1 #formula #podcastf1  0:00  ALÉM da Velocidade com a análise do calendário 2027 da F1 2:18  Promoção da revista para você que quer participar 6:02  Análise: Calendário 2027 já nasce com chance de ALTERAÇÕES 11:17  Detalhes importantes sobre o campeonato da F1 em 2027 18:30  Como o nº de Sprints pode afetar o campeonato da Fórmula 1 23:46  Por que ABRIR o ano com uma Sprint pode ter efeito inesperado 28:22  As opções para substituir corridas canceladas em 2027 33:49  Mônaco com Sprint: por que novidade NÃO resolve problemas 38:51  Sprint em Mônaco: o que essa notícia mostra sobre a F1 atual? 44:53  24 sprints no calendário da F1 no futuro ? Ou novos formatos ? 49:31  Análise: a postura da Fórmula 1 diante das corridas em Mônaco 54:42  Por que o traçado de Mônaco não é alterado para o GP da F1 ? 1:00:51  Análise sobre o momento da FERRARI na Fórmula 1 hoje  

Spanners goes solo to tackle your latest F1 reckons, including whether Apple TV is hurting F1's growth in America, whether we're heading for a Sprint every weekend, the case against Monaco Sprints, rookie FP1 rules, Madring's problems, FIA/FOM politics, the future of hybrid engines and whether F1 risks losing existing fans while chasing new ones. Plus bold 2027 predictions and some properly silly listener takes. Hosted on Acast. See acast.com/privacy for more information.

F1 have unveiled the 2027 calendar, which features a record number of sprint races… including one at MONACO. We also react to the new tracks added to the calendar and ask if sprint races could become the norm in future F1 seasons.Come and see our live tour 'Super Podding' this November! It's a brand new show and there are a few tickets left: http:/tix.to/p1liveFancy even more P1? Well, join our Patreon for just $5 a month! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTokP1 with Matt and Tommy is the world's biggest F1 podcast. Subscribe for new podcasts around every single race throughout the 2026 Formula 1 season! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eric Helms and Eric Trexler share their current approaches to diet, training, and supplementation, emphasizing pragmatic strategies, individualization, and the importance of evidence-based practice. They discuss how constraints, habits, and intrinsic motivation shape their approaches to fitness, offering valuable insights for both athletes and everyday lifters. Catch new Iron Culture episodes every Tuesday at 5:30 pm eastern time! Be sure to use code "MRR10" for 10% off your order at elitefts.com Iron Culture is proudly presented by the MASS Research Review massresearchreview.com Chapters 00:00 Introduction and episode overview 00:04 Introduction to current fitness and diet approaches 02:13 Eric Helms discusses his role as co-director at Sprints 04:00 The importance of legacy and impact in fitness and research 06:04 Transition to practical training and nutrition strategies 10:45 Current training routines and scheduling challenges 16:05 Training volume, frequency, and adaptation 22:44 Fasted training, resilience, and human adaptability 26:16 Frequency and assessment of deloads 31:32 Personal training journeys and health challenges 36:38 Training habits, constraints, and optimizing within limits 43:20 Philosophy of motivation, identity, and long-term adherence 50:49 Balancing evidence-based principles with real-world constraints 51:46 Eric Helms discusses his current diet and body composition 52:13 The importance of a holistic approach to dieting 52:25 Adjustments in diet based on body composition and goals 53:24 Caloric intake and daily habits 55:23 Meal structure and food choices 57:20 Flexible eating and meal planning 58:55 Strategies for gaining or losing weight 01:02:03 Impact of medication and food addiction on eating behavior 01:04:51 Behavioral strategies during extreme dieting 01:07:37 Supplements and their role in performance and health 01:19:15 Cardio, step counts, and cardiovascular health 01:24:34 Training adaptations and managing physical constraints 01:29:17 Balancing resistance training, cardio, and lifestyle constraints 01:34:05 Final thoughts on personalized, evidence-based practice

A Formula 1 e a FIA divulgaram o calendário da temporada 2027, com 24 corridas em 22 países e um total de 10 Sprints — número recorde, saltando dos seis eventos realizados em temporadas anteriores. A campanha começa no Bahrein e na Arábia Saudita, passa por Austrália, Japão e China, ganha o retorno de Portugal em junho e a volta da Turquia em outubro, e se encerra em Losail e Abu Dhabi após as etapas de Austin, Cidade do México, São Paulo e Las Vegas. Entre as novidades, Bahrein, Austrália, Japão, Mônaco e Abu Dhabi vão sediar Sprints pela primeira vez, enquanto Montreal, Silverstone, Monza, São Paulo e Losail recebem o formato de volta, prometendo ainda mais ação de ponta a ponta na temporada.Bem-vindo ao Botequim GP, o seu canal de Fórmula 1- Histórias da Fórmula 1- Notícias- Opinições- Review de Corridas#Formula1 #F1

After accidentally leaving his carry-on bag on a plane, Sebastian realizes his airport sprinting skills need a major upgrade. Sebastian has also been getting serious in the kitchen, bringing out the deep fryer for family dinners. Pete reveals he almost met John Walsh from America's Most Wanted. The guys swap stories about the famous faces they wanted to meet but missed out on, which somehow leads to a deep dive into the actual FBI's Most Wanted list. A 90s Pop Surprise!: Charlie Pennachio, lead singer of the freestyle pop group Linear, surprises Sebastian with a call! Charlie talks about the band's history and pitches Sebastian on joining them for an upcoming show. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you've been writing for a while or dreaming of getting away and actually having time to write, many of us have wondered if a writer's workshop was right for us. Here are the vetted ones mentioned: Clarion - Established in 1968 at Clarion State College (now University) in Pennsylvania. The workshop is now in University CA, San Diego. Clarion West - Founded by Clarion alum in 1971 and based in Seattle. Odyssey - Founded in 1996, typically based at Saint Anselm College in Goffstown, New Hampshire, although, a large portion is now offered online. Hugo House - Founded in 1996 in Seattle. LitReactor - Founded in 2011, based online. Rambo Academy for Wayward Writers - Founded by Cat Rambo around 2010, based online. Week-long retreats Taos Toolbox - Founded by 2005 in Taos Ski Valley, now in Angel Fire, New Mexico. Viable Paradise - Founded in 2016, and based in Martha's Vineyard, Massachusetts. 3. Rainforest Writers Village - Founded in 2007, and based on Lake Quinault, Washington. If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Sauerland-Realität, Politt-Jubel & die Sprinter-Frage bei der Vuelta Der Besenwagen schaltet wieder durch alle Gänge! Zwischen lokaler Radsport-Härte im Sauerland und WorldTour-Dominanz in Spanien nehmen Basti, Paul und Andy das prall gefüllte Geschehen der Woche unter die Lupe.

Let's Preview the Sprints, Hurdles and Jumps at the 2026 World Ultimate Championships going down this weekend in Budapest, Hungary.Ultimate Champs Entries: https://worldathletics.org/competitions/world-athletics-ultimate-championship/2026/news/press-releases/final-entry-lists-world-athletics-ultimate-championship-budapest-26 -------------------------------------------

www.susannemueller.bizSocial media handles:Podcast: Take it from the Ironwoman (weekly episodes since 2019)https://podcasts.apple.com/us/podcast/take-it-from-the-ironwoman/id1483227257Blogger: https://smuellernyc.blogspot.com/ (weekly posts since 2010)Facebook: https://www.facebook.com/susanne.mueller.nycInstagram: https://www.instagram.com/susanne.mueller.the.ironwoman/LinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/Substack: https://takeitfromtheironwoman.substack.com/YouTube: https://www.youtube.com/@susanne_mueller_nyc ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Trilogies and longer series seem to dominate the market regardless of genre. From a craft perspective, how do you set up a successful series from the start, with characters that continue to be interesting five books in, and plots that are sustainable across hundreds of thousands of words? At what point in your career does it make sense to pitch a series? =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

With the Rangers down to the last three weeks, what else is there to discuss but what's in front of the Rangers? John and Evan break down the sprint to the finish and how the Rangers must break season-long trends to get to the playoffs. Then Rangers manager Skip Schumaker joins the fellas. And he's got a good case for Ezequiel Duran to finish in the top 10 of MVP voting. He is also living in the moment of the playoff race. John gets him to break down how big a TCU fan he's become now that his son Brody is a Horned Frog (and he's a really big TCU fan). And finally, Skip reveals just how difficult it is to deal with Evan on a daily basis, a story John has heard from managers too numerous to count over the years. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Rangers down to the last three weeks, what else is there to discuss but what's in front of the Rangers? John and Evan break down the sprint to the finish and how the Rangers must break season-long trends to get to the playoffs. Then Rangers manager Skip Schumaker joins the fellas. And he's got a good case for Ezequiel Duran to finish in the top 10 of MVP voting. He is also living in the moment of the playoff race. John gets him to break down how big a TCU fan he's become now that his son Brody is a Horned Frog (and he's a really big TCU fan). And finally, Skip reveals just how difficult it is to deal with Evan on a daily basis, a story John has heard from managers too numerous to count over the years.

Most publishers are in it for the love of books. Yes, even the acquiring editors, the marketing team, and the contract specialists. It's a labor of love that hopefully breaks even. But! That doesn't mean there aren't some problematic publishing companies out there. Whether you go with traditional publishing or small press, you need to be careful. =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

It started with blasting tennis balls past the baseline and wanting to make frothy puddles from his single. And then a 12-year old Xeno Muller began to learn to focus his strength, passion, and rage. It led him to an undefeated college career at Brown, three Olympic appearances (including two medals), and more than 25 years dedicated to coaching rowers to find better technique, and more speed, on the erg. When we sat down with Xeno, we expected to hear good stories, and insightful opinions. We didn't realize just how deep the emotions would go.   GUEST Xeno Müller elite-rowing-coach.com FB: /Xenorowingcoach IG: @online_elite_rowing_coach   QUICK LOOK 00:00 - Introduction 01:58 - Rowing Week on a scale of 1-10 03:07 - The Huddle 4:19 - Hot Seat Q&A 13:33 - It was a snowy morning when 12-year-old Xeno Müller first got into a boat on the Seine River in  Fontainebleau, France 16:06 - At 16, Xeno's life changed forever the day he met Swiss National Team coach Harry Mahon 20:10 - Coaching his Mom to a hammer win at C.R.A.S.H.-B. Sprints in 1992 22:48 - Leaving an undefeated Brown University crew to pursue Olympic gold in the 1x 25:16 - Mom sees him win at the 1996 Olympics 29:31 - Starting an indoor rowing studio in 2003 to support his family 33:26 - What we're getting wrong on the erg 35:06 - “Ergs can float” 37:11 - Xeno's evolving understanding of rowing 39:55 - On the growth of the sport of indoor rowing 41:02 - “The flat water rowing world is a bunch of anal retentive people who think they know it all…and that's the limiting factor to the growth of the sport.” Plus why beach sprint and open water rowing could create a bridge 43:42 - The perfect stroke and Xeno describes his own “unbelievably fast” 1994 World Cup race in France 47:54 - Advice for Xeno's younger self 49:25 - Steady State Network news and notes . To see photos of Xeno  and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber

World Cafe kicks off its latest Sense of Place series with a live session recorded in Ireland.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

As writers, we're always refining and adjusting our processes, trying to figure out what works best for this novel, today. Me? I finished up a round of revisions this weekend, and tossed them off to beta readers -- but I might have been too hasty. Of course, no two writers work the same and the best process is what works for you. But, here are some of the mistakes I've made, and a few I've managed to avoid. =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Mikael and Jack Hutchens each bring up four things they do in their coaching practice that the research does not support, or does not support in the form they use it. What the evidence says, what they do instead, and the reasoning they would defend it with. HIGHLIGHTS AND KEY TOPICS: Tapering: Mikael prescribes 7 to 10 day tapers where the literature converges on two to three weeks, with a smaller volume cut than the meta-analyses land on. Why he thinks the study populations do not transfer. Torque training: Jack keeps low cadence work in every program despite a review finding no strong evidence it improves performance. His specificity case, and Mikael's rationale from the cadence drop late in an Ironman bike. Electrolytes: why Mikael prescribes them liberally while accepting the evidence is thin, the one athlete variable no study has controlled for, and the profile that really does not need them. Grey zone intervals: polarised training wins the short intervention studies, so why does Jack lean on the zone in between? The time horizon argument, and Mikael's three week VO2max block that stopped working after two. Heat training: ten sessions over two weeks for acclimation, five weeks of five for haemoglobin mass, against Mikael's minimal effective dose. Jack's pushback: does half a protocol buy half the adaptation? Strength training: where it sits in Jack's list of levers when time is fixed, who he does prioritise it for, and Mikael's rules on frequency, session length and the weekly hours threshold to bother at all. Sprint interval training: the protocol with a decent evidence base that Mikael almost never prescribes, what goes in that slot instead, and the cycling study published five days before recording that he never expected to see. Psychology: why Jack spends more coaching time on self-talk, goal setting and confidence than the evidence warrants, and Mikael's theory for why it looks so weak in group studies. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Jack Hutchens is a triathlon and endurance performance coach with Scientific Triathlon and a professional long course triathlete. Follow Jack on his coach page and Instagram. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Including sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300 Bent Rønnestad, PhD | EP#386 Effective bike commutes, strength training for Ironman, group rides for triathletes, supershoe effectiveness on hills, and more! | Q&A | EP#693 Related studies: Effects of tapering on performance in endurance athletes: A systematic review and meta-analysis - Wang et al. 2023 Effects of tapering on performance: a meta-analysis - Bosquet et al. 2007 Effects of Cycling Training at Imposed Low Cadences: A Systematic Review - Hansen and Rønnestad 2017 The effects of a sugar-free amino acid-containing electrolyte beverage on 5-kilometer performance, blood electrolytes, and post-exercise cramping versus a conventional carbohydrate-electrolyte sports beverage and water - McIntosh et al. 2023 Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports - Veniamakis et al. 2022 The effectiveness of polarized versus high-intensity training in moderately trained cyclists: a randomized parallel-design study - Moran-MacDonald et al. 2026 Long-term passive heat acclimation enhances maximal oxygen consumption via haematological and cardiac adaptation in endurance runners - Jenkins et al. 2025 Heavy strength training effects on physiological determinants of endurance cyclist performance: a systematic review with meta-analysis - Llanos-Lagos et al. 2026 The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systematic Reviews and Meta-Analysis - Ramos-Campo et al. 2025 The Effects of Sprint Interval Training on Physical Performance: A Systematic Review and Meta-Analysis - Hall et al. 2023 Effects of High-Intensity Interval Training Versus Sprint Interval Training on Factors Related to Endurance Performance: A Systematic Review and Meta-Analysis - Xiao et al. 2026 Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists - Almquist et al. 2020 The Inclusion of Sprints in Low-Intensity Sessions During the Transition Period of Elite Cyclists Improves Endurance Performance 6 Weeks Into the Subsequent Preparatory Period - Taylor et al. 2021 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Motor Sport dives into a massive weekend of action, with Dean Amos extending his Leyburn Sprints dominance and Lewis Bates breaking through for a hard-fought Rally Tasmania victory.

A Fórmula 1 está de volta! O que esperar de Zandvoort, a polêmica das 24 Sprints de Briatore e decisões na Indy e Fórmula E! Christian Fittipaldi, Nelsinho Piquet e Thiago Alves falam sobre o retorno da F1 das férias para o GP da Holanda, em Zandvoort. A Mercedes consegue sustentar a vantagem na liderança? Antonelli é o favorito isolado com 50 pontos de frente para Hamilton? A Ferrari vem forte com promessa de evolução no motor ou a McLaren será o grande fator nessa disputa?Além disso, os hosts debatem a proposta de Flavio Briatore: 24 corridas Sprint por ano! Algumas vagas ainda disponíveis e coisas se reestruturando nas equipes para o ano que vem tb foi assunto aquiO ultimo fim de semana também teve muita velocidade. Na Fórmula Indy tivemos A vitória de Marcus Ericsson, o pódio heroico de Will Power vindo de último para P3 e Alex Palou a um passo de selar o título em Washington!Fórmula E: Pascal Wehrlein sagra-se campeão mundial e a Jaguar garante o título entre as equipes!O Bolão do Pelas Pistas esta de volta, então se você ainda nao deixou o seu palpite não perca tempo. Link de acesso nos episódios antecipados para Membros.

The Break Room (TUESDAY 8/18/26) 6am Hour 1) Just because you miss it, doesn't mean you want to go back and do it again 2) Open box policy 3) Grab that hose and get to work, neighbor!

⚡ Short Sprints, Big Signals: How Exercise Intensity Changes the Message Exercise may be more than movement—it may be an interorgan conversation.

Everyone is putting out content these days. Should you join the masses? =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

August 13, 2026 - Western Renegade Sprint Car Drivers #96 Jeremy Lizakowsi & #5H Nick Shirek are in the studio to talk about their 2026 seasons, narrate past racing photography, and preview the fast approaching Non-Wing Nationals! For more info on the Western Renegade Non-Winged Sprint Car series check out their Facebook page - https://bit.ly/4xFjgWN or https://www.westernrenegadenon-wingsprintcarseries.com/  Thank you River Cities Speedway and Forks Karting Association for sponsoring Dirty Thursday. For their latest track updates, visit facebook.com/@RiverCitiesSpeedway or facebook.com/@ForksKarting  Check out the Dirty Thursday YouTube channel to access our video archives - https://www.youtube.com/@gfbsdirtythursday   Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/ - Help support GFBS at this donation link - https://bit.ly/3vjvzgX   #grandforksbestsource #GFBS #NOSA #dirtythursday #dirtracing   #sprints #westernrenegades #jeremylizakowski #nickshirek

With a mother who was a children's librarian and did the best bedtime stories, I've always been fascinated with audiobook narration. As an adult, I've dabbled in voice acting with the fairytale podcast, Anansi Storytime (Anansi, like the spider). So, how do you get started with audiobook narration, how do authors find a narrator for their works, and should you ever record your own stories?_ =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet If it fits your budget, show your support at Ko-fi Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

In this episode, Greg and I are deep into a 72-hour fast and feeling surprisingly sharp, focused, and strong. We talk about bringing sprinting, jumping, agility, and real-world athleticism back into our training, why recovery matters more as we get older, and how we plan to stay capable enough to keep up with our kids. We also cover travel plans, real estate ideas, bodybuilding prep, Diesel's recovery, and the latest Brick by Brick action. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Let's recap the 2026 Commonwealth Games and discuss some of the problems the meet has moving forward into the future.-------------------------------------------

Do you find it hard to pronounce BIG NUMBERS in English? You're not alone! I'm not talking about our basic 1-100! As soon as we get to hundreds, thousands, or millions - things get a little messy. In this Sprint, we're drilling big numbers together out loud, in real sentences, so they actually stick.  We'll practice:  ✔️ Three-digit numbers (like 304 and 989) ✔️ Four-digit numbers the natural way (2,462 → "twenty-four sixty-two") ✔️ Numbers with zeros in tricky spots (2,052) ✔️ Five, six, and seven-digit numbers, including millions ✔️ Real sentences you'll actually use such as prices, stats, dates, and more

Lantz sits down with longtime friend Lyle Wells, president of Integris Leadership and a veteran executive coach who spends his days serving senior pastors, global nonprofit leaders, and CEOs. Lyle has been fired twice, coached college basketball, trained for ministry without the Greek and Hebrew, and been married to his wife Rhonda for nearly 37 years — and he brings all of it into a conversation about why leadership was never meant to be a marathon.The conversation moves from date nights and daily diversions to burnout, identity, and what it really means to hold your purpose tightly while holding your position loosely. Lyle unpacks the four roles he plays in every coaching relationship, why 80% of the leaders who call him are "stuck" rather than "struggling," and how uniqueness and eliteness can restore a leader's sense of aliveness. It's a conversation about rhythm — going out and coming in — and why ending well matters as much as starting well.Key Quotes"Life is a series of sprints, not marathons.""My tank is my responsibility. It's not my wife's job to fill it, and it's not my elders' job either.""Hold your purpose tightly. Choke the heck out of that thing. But hold your positions loosely.""We're really good at starting things. We're usually really bad at ending them — and ending well is just as important as starting well.""Struggling means we're wrestling. Stuck means hope is being lost.""Leadership is never meant to be harvested. It's only meant to be multiplied.""If it doesn't challenge you, it doesn't change you."--Coach Lantz Howard www.lantzhoward.comDownload Champion Husband Playbook: How to have More Peace, Passion, and Power in Your Marriage www.championhusband.com

Send us Fan MailThis week, we start on a somber note as we remember Alan Sprints, founder of Hair of the Dog Brewing and one of the true pioneers of American craft beer. Sprints helped define what bold, unconventional brewing could look like, and his influence can still be found in breweries and beer cellars across the country.From there, we move into beer politics. The Teamsters are pushing for a massive 75% tariff on imported beer, a proposal that could have a major impact on breweries, distributors, retailers, and anyone who enjoys grabbing a European lager without taking out a small loan. We break down what's behind the request and what it could mean for the beer aisle.Vermont breweries also scored a significant victory on self-distribution, giving smaller producers more control over how they get their beer into the hands of drinkers. It's a development that could help local breweries compete, grow, and avoid some of the headaches that come with the traditional distribution system.Elsewhere, Oktoberfest beers have already started showing up on shelves, because apparently summer is over the moment the beer industry decides it is. We discuss the annual race to release fall seasonals earlier and earlier—and whether anyone is actually ready for Märzen weather yet.Goose Island has unveiled the 2026 Bourbon County Brand Stout lineup, bringing another round of barrel-aged variants, anticipation, debate, and inevitable bottle-hunting. We take a look at this year's releases and decide which ones sound exciting, which ones sound questionable, and which ones we'll probably buy anyway.In BrewDog news, James Watt is reportedly trying to buy the company again. Yes, again. We revisit the ongoing BrewDog drama and try to figure out what another Watt-led takeover attempt could mean for the brewery, its employees, and the brand's already complicated reputation.Finally, Twisted Tea has introduced a split pack made for breakups. Because when a relationship ends, the most important thing is apparently making sure everyone gets an equal share of the hard iced tea.Thanks for listening to Beer Guys Radio!  Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher  | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon.  Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

Today we preview the 2026 USA Outdoor ChampionshipsUSATF Live Results: https://results.usatf.org/2026outdoors -------------------------------------------

This is a somber episode as we celebrate the life of Alan Sprints, the founder of Hair of the Dog brewery who died last weekend at age 66. The cause was bladder cancer.His family posted the following obituary: Alan was born on September 7, 1959, in Culver City, California, to the late Lila Entis and Martin Sprints. In 1988, following his passion for the culinary arts, Alan relocated to Portland, Oregon, to attend the Western Culinary Institute. After honing his craft for several years in the food and beverage industry, Alan took a bold leap in 1993 by founding the Hair of the Dog Brewing Company. Over the next three decades, he built a legendary business celebrated by beer enthusiasts worldwide. Alan was a true pioneer in the American craft brewing movement, introducing an old-world approach to beer making and creating uniquely complex, barrel-aged, and high-gravity beers that challenged and redefined the industry.Beyond the brewery, Alan was a man of diverse talents and boundless curiosity. He was an avid gardener, a skilled stained-glass artist, a ceramicist, and a tinkerer extraordinaire who found joy in creating things with his hands and nurturing the world around him.Alan's greatest devotion was to his family. He is survived by his beloved wife of 36 years, Eliana Temkin, and their three sons, Elijah, Isaac, and Gabriel Sprints. He also leaves behind his sister, Wendy Sprints (Dan Kaempff); sister-in-law, Dina Temkin (Dominic Green); in-laws Dvora Temkin and Howard Temkin, aunt and uncle, Judie and Michael Rickus; step-mother, Madeline Sprints as well as a close-knit circle of nieces, cousins, extended family, and lifelong friends.The family will hold a private burial service, with a public celebration of life to be planned in the near future. In lieu of flowers, donations may be made in Alan's memory to New Avenues for Youth, an organization close to his heart.To remember Alan, host John Holl is joined by Lisa Morrison, the publican of Belmont Station and Jeff Alworth, the writer, author, and host of All About Beer's One Iconic Beer podcast. Visit AllAboutBeer.com for more podcasts, to read original articles, and to get info on upcoming events.Click here to support independent journalism covering the beer industry.This Episode is Sponsored by:All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: John HollGuests: Lisa Morrison, Jeff AlworthSponsors: All About BeerTags: Portland, Oregon, Hair of the Dog, History, LegacyPhoto: 

Coach Terica Harris joins Airey Bros Radio to discuss building the University of South Carolina Beaufort (USCB) Cross Country & Track & Field program into one of the fastest-rising programs in the Peach Belt Conference.Entering her fourth season as Head Coach, Harris has already guided the Sand Sharks to conference champions, school records, NCAA qualifiers, relay champions, All-Conference performances, and a Peach Belt Conference Freshman Field Athlete of the Year while helping establish a winning culture at one of NCAA Division II's youngest programs.A former seven-time Big East Champion at Marquette University, Harris shares her journey from standout student-athlete to head coach, including her time as a graduate assistant at Southeastern University where she helped the Fire earn conference championships and the 2023 NAIA Men's Indoor National Championship before taking over the USCB program.In Episode 470, we discuss what it takes to build a program from the ground up, recruiting student-athletes to a growing university, creating championship culture, balancing academics and athletics, and developing athletes capable of competing at the conference and national levels.Coach Harris also shares her philosophy on leadership, mentorship, recruiting, summer training, managing a growing roster, and why Beaufort, South Carolina has become an outstanding destination for student-athletes looking to compete while earning a quality education.We also discuss:• Building a new NCAA Division II Track & Field program• Peach Belt Conference Cross Country & Track & Field• Recruiting student-athletes from the Southeast and beyond• Creating championship culture• Developing sprinters, jumpers, throwers & distance runners• Coaching philosophy & athlete development• Growing roster numbers and program depth• Morning practice vs. afternoon practice• Summer training expectations• USCB academics, nursing & marine biology programs• Life in Beaufort, Hilton Head & the South Carolina Lowcountry• Advice for future collegiate athletes and coachesSince arriving at USC Beaufort, Coach Harris has helped lay the foundation for one of the Peach Belt Conference's fastest-growing programs, building both competitive success and a culture centered around academics, accountability, and long-term athlete development.Program Highlights

This week, host Lane Nordlund sat down with National Potato Council CEO Kam Quarles to talk about the high-stakes policy issues facing potato growers before Congress takes its August recess. Quarles breaks down the ongoing negotiations over specialty crop grower aid, the push to pass a new Farm Bill by the end of 2026, and the newly introduced Securing Agriculture's Workforce Act. He also shares details from a recent White House dinner with President Donald Trump and previews the upcoming National Potato Council Summer Meeting in Detroit. 

What does it actually look like to run a one-day sprint cycle? To have agents building product overnight? To compress months of work into days — and still ship things that matter?Kris Kaneta, Chief Product & Innovation Officer at Norstella — one of fast company's most innovative companies of 2025 — is doing it. And in this episode, he shares how with hosts Heather Samarin and Vidya Dinamani.From the premium on clarity in an AI-led pdlc, to the difference between building to learn and building to earn, to why ai is exposing — not hiding — weak product thinking, Kris gives one of the most operationally grounded views of AI-first product leadership we've heard.

These Sprints are designed to set yourself up for success using daily articulation and speech exercises to make your pronunciation effortless and to be more clear in English! Do this 10-minute pronunciation practice every morning before you start your day, or before an important meeting, and you'll feel the difference. And if you want 30 daily Sprints just like this, get full access in my course, Sprint Master: https://bit.ly/419T61z

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.Register here: ⁠https://hubs.ly/Q04mV2Pd0Share it with a friend!To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library