Podcasts about sprints

...y más nuevas canciones de The Divine Comedy, Ladytron, Mina Tindle, Maria Iskariot, Sprints y Jehnny Beth.Escuchar audio

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After you finish drafting a new manuscript, there are some good reasons (other than just fatigue) to let the manuscript just breathe. No. Really! =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Welcome to episode 224 with Karla Chubb, who is a singer, guitarist and songwriter in Sprints. Sprints formed in Dublin in 2019 and quickly became known for their explosive, cathartic, and incredibly powerful live performances.  After a series of EP's, they released their debut album in 2024 to great critical acclaim.  The follow up ‘All That is Over' is out this month. In this episode I'm joined by Karla to chat about the origins of Sprints, their relentless touring schedule and life on the road in general. We chat about her experiences with depression when she started college, how resisting her sexual identity exacerbated her mental state and how she has come up against her mental health through the years since then. And we chat about dealing with internalised battles, finding the vocabulary to talk about and understand mental health, creativity as an outlet and balancing energy levels as an introvert while being the front person of a rock band. The first Sprints album was one of my favourite records of last year and I am very excited to hear the new one so it was wonderful to chat to Karla about all of it! For all things Sprints, the new record and upcoming tour dates head to www.sprintsmusic.com and follow @sprintsmusic You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com. You can support the show and help me to keep it independent and ad free by buying a coffee at www.buymeacoffee.com/propermental Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from. If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening!

HABLANDO ACELERAO, EN ESTE PODCAST TE PONDRÁS AL DÍA DE TODO LO QUE ESTÁ SUCEDIENDO EN LA FÓRMULA 1 Y MOTORSPORTS.Síguenos en instagram @puertoricoracingsportsBUSCA NUESTRA TIENDA www.prracingshop.com Busca nuestro website de noticias www.prrsnews.comModelos a escala www.topdiecaststore.comMercancia de F1 con @oteromotorsports Auspiciado por :High Category, los mejores productos para el cuidado de tu auto.Síguelos en instagram @highcategory#f1 #formula1 #podcast

Ruud Hendriks en Richard Bross praten met Kluun, pseudoniem van Raymond van de Klundert — schrijver, spreker, ondernemer en de man achter de bestseller Komt een vrouw bij de dokter. In deze aflevering duiken we in zijn ongelooflijke reis van reclameman naar bestsellerauteur, en hoe rouw, marketing en literatuur samenkwamen in een verhaal dat miljoenen mensen raakte. Samen met Kluun verkennen we thema's als rouwverwerking, ondernemerschap, kritiek, liefde en de rauwe kant van het schrijversvak. Hij vertelt openhartig over het verlies van zijn vrouw Judith, de impact van dat moment, hoe hij zijn eigen vak leerde, en waarom hij zijn boeken nu zelf uitgeeft. In deze aflevering: Het ontstaan van Komt een vrouw bij de dokter Hoe rouw leidde tot een schrijverscarrière De clash tussen literatuur en commercie Zijn rol als coach voor jonge toptalenten Waarom hij literatuur een overschatte kunstvorm vindt Hashtags: #Doorzetters #Kluun #Schrijver #Bestseller #KomtEenVrouwBijDeDokter #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Kluun: Instagram: https://www.instagram.com/kluun/   X: -  Website: https://kluun.nl/   LinkedIn: https://www.linkedin.com/in/kluun/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 - Introductie 1:04 - Van reclameman naar schrijver 8:00 - Verlies van Judith 10:30 - Huilend in bad: loopbaankeerpunt 18:00 - 20 jaar later: boek opnieuw inspreken 22:00 - Boeken teruggeven aan scholen 31:00 - Kritiek, social media & coaching 42:00 - Zelf boeken uitgeven: risico & beloning Tips van deze aflevering: Tip van Richard: "Kies je eigen trein en kijk waar hij stopt." Tip van Kluun: "Weet waar je níét goed in bent, en blijf daar ver vandaan." Tip van Ruud: "Laat je door marketing niet klein houden." Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Wenn zwei Welten aufeinanderprallen, kann das Resultat auch mal freudig sein. Grime-Godfather Skepta und Electronica-Darling Fred again.. veröffentlichen die gemeinsame EP «Skepta .. Fred». Mag auf Papier ungewöhnlich aussehen, klingt aber hervorragend. +++ PLAYLIST +++ · 20:04 – NOTHING MATTERS von THE LAST DINNER PARTY · 20:07 – GLAD von SAINT ETIENNE · 20:12 – BRAND NEW ME von SAINT ETIENNE FEAT. CONFIDENCE MAN · 20:14 – BLUE JEAN von DAVID BOWIE · 20:18 – FEELS LIKE WE ONLY GO BACKWARDS von TAME IMPALA · 20:22 – LOSER von TAME IMPALA · 20:25 – 15 STEP von RADIOHEAD · 20:30 – FREEFALL von JANE INC. · 20:35 – WHEN A GOOD MAN CRIES von CMAT · 20:40 – CORONATION ST. von CMAT · 20:45 – CHIP von DIVORCE · 20:48 – YOUR SILENT FACE von NEW ORDER · 20:54 – OCEAN von JON HOOD · 21:04 – MAREA (WE'VE LOST DANCING) von FRED AGAIN.. & THE BLESSED MADONNA · 21:08 – SHUTDOWN von SKEPTA · 21:13 – BACK 2 BACK von SKEPTA x FRED AGAIN.. · 21:17 – LONDON von SKEPTA x FRED AGAIN.. · 21:19 – SWANK WHITE von JOEY BADA$$ & WESTSIDE GUNN · 21:26 – STILL von JOEY BADA$$ FEAT. AB-SOUL & RHAPSODY · 21:30 – wASH U AWAY von DESTIN CONRAD & TERRACE MARTIN · 21:37 – TEC von SCORCHER · 21:39 – TRUNKS von A$AP ROCKY · 21:44 – THE BOSS von JAMES BROWN · 21:47 – BLUE VELVET von PRINCESS NOKIA · 21:51 – ANOTHER LIFE von ALABAMA SHAKES · 21:55 – BELONG TO YOU von CUT COPY & KATE BOLLINGER · 22:09 – DEVOTION von HOT CHIP · 22:13 – ABOUT TIME von CATE LE BON · 22:17 – ARE YOU WITH ME NOW? von CATE LE BON · 22:21 – STRAIGHT LINE WAS A LIE von THE BETHS · 22:26 – DAWN von SEAHOARSE · 22:29 – BETTER von SPRINTS · 22:33 – 505 von ARCTIC MONKEYS · 22:37 – BLOWTORCH THIMBLE von CLARK · 22:40 – ECHO IN THE FIELD von KELLY MORAN · 22:45 – WATERTREES von SUPERNOVA EASY · 22:48 – LOS ANGELES von BIG THIEF · 22:53 – NEARLY THERE von STEVE GUNN

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In this solo episode, Dr. Stephanie explores the benefits of high-intensity interval training (HIIT) for women in perimenopause and menopause. Inspired by an Instagram poll, she highlights how sprinting and HIIT improve longevity, cardiovascular health, and muscle maintenance. Dr. Stephanie discusses VO2 max, the importance of fast-twitch muscle fibres, and the hormonal effects of aging. She prescribes low-impact HIIT options like cycling and elliptical, with an eye on the AI-driven CAROL bike for efficiency.Save $100 with code BETTER at https://carolbike.com As the doctor says, 'Today is the oldest you've ever been and the youngest you'll ever be, so why not start now?'Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(3:00) Benefits of High Intensity Interval Training(8:00) Improving Bone Density and VO₂ Max(16:00) Sprint Training for Muscle Fibre Health(27:00) Impact of Menopause on Exercise(42:00) Efficient, Personalized Workouts With CarolResources mentioned in the episode can be found at: https://drstephanieestima.com/podcasts/ep432/We couldn't do it without our sponsors:LIFT - If you want muscle for longevity, clarity, and confidence—come LIFT with me.  Head over to https://drstpehanieestima.com/lift and join today.PURALITY HEALTH - Zinc is my go‑to for immune resilience, skin integrity, and day‑to‑day vitality. Go to https://puralityhealth.com/better and use code BETTER for 10% off your first purchaseAPOLLO - The Apollo wearable supports energy, focus, relaxation, and sleep by syncing with your rhythms. Go to https://apolloneuro.com/better to check it out and use code BETTER to receive $60 off your purchase.BIOPTIMIZERS-MAGNESIUM - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%.EIGHT SLEEP - If you're going through menopause or just struggling with night sweats, you have to try this. Head over to https://eightsleep.com/drstephanie and use the code DRSTEPHANIE to get $350 off your Pod 5 Ultra.

With the rise of data and artificial intelligence, is sport becoming less human? Katie Smith looks at how key decisions and tactics are made in elite sport by speaking to medal-winning athletes and coaches who have to make big decisions.Go inside a British Athletics relay camp as they prepare for the World Championships in Tokyo this September. After years of dropping batons and disqualifications they were the most successful sprint relay squad at the Paris Olympics, so how have they turned things around?Hear from Olympic medallist Laviai Nielsen, British Athletics relay coach Martyn Rooney and Head of Sprints and Relays Darren Campbell including how they pick a relay team and try to find the winning formula.Also go behind-the-scenes at the Tour de France with Ineos Grenadiers to hear from the riders on how much say they have in team strategy. Geraint Thomas outlines whether he feels cyclists still have their destiny in their own hands and if anything has changed as he approaches retirement.The True Athlete Project discuss athlete welfare, while Open University academic Dr Alex Twitchen shares how the coach/athlete relationship has changed over the years.The Team behind the Team is produced in partnership with the Open University.Team Ineos Grenadiers staff member David Rozman does not feature in this series and he was never interviewed or offered for interview during the process of gathering material for the series. Our production team was unaware of historical doping allegations relating to David Rozman and the 2012 season, which they have since been made aware of following the recording of this series.

Go behind-the-scenes at the Tour de France – the biggest race in professional cycling – with Ineos Grenadiers. It's part of a new four-part podcast series, presented by Katie Smith, made in partnership with The Open University.Ineos Grenadiers have won the race six times but the last of those was in 2019, so how are they attempting to find the winning formula again?Listen in on their team talk on the bus ahead of the first stage and hear from 2018 Tour de France winner Geraint Thomas, who was competing in the race for the final time. The team's Performance Director – Dr Scott Drawer – outlines the key responsibilities of his role and how he believes in collaboration, while CEO John Allert explains why the team were so keen to appoint Scott, explaining there's a “war for talent” at the elite level.The Open University's Professor of Sports Performance Education, Ben Oakley tells us how performance directors have become prominent in Olympic sports, how they implement the teams shared values and how the role is different from being a national coach.Also hear about how the role of Performance Director works in other sports, with contributions from Head of Sprints and Relays at British Athletics, Darren Campbell and England Golf's Jenny Henderson.The Team behind the Team is produced in partnership with the Open University.Team Ineos Grenadiers staff member David Rozman does not feature in this series and he was never interviewed or offered for interview during the process of gathering material for the series. Our production team was unaware of historical doping allegations relating to David Rozman and the 2012 season, which they have since been made aware of following the recording of this series.

You always here how there are no new stories, just new storytellers. I'm sharing notes on how to make your authorial voice distinct! =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Führung ist kein Naturgesetz. Es ist eine Entscheidung. Und gerade jetzt, in Zeiten von Krise, Krieg und Transformation, sehen wir überall den gleichen Reflex: Zurück zu Command-and-Control. Präsenzpflicht. KPIs. Kontrolle statt Vertrauen. Wir sprechen darüber, warum dieses Muster wieder hochkommt und was es laut den aktuellen Gallup Zahlen anrichtet: // Nur 21 % der Mitarbeitenden sind engagiert, 62 % machen Dienst nach Vorschrift. // 46 % vertrauen ihrer direkten Führungskraft, nur 32 % dem Top-Management. // 71 % wollen Wahlfreiheit, 78 % der Chefs wollen 3–4 Tage Büro, 52 % sogar Vollzeit zurück. Das Ergebnis ist schon jetzt klar erkennbar. Kulturverlust, schwächeres Wir-Gefühl, schlechtes Onboarding (40 % der New Hires suchen direkt wieder einen neuen Job). Wir stellen die sechs Führungsstile von Daniel Goleman vor und diskutieren, wann sie wirken und wann sie gefährlich sind: 1. Visionary: inspiriert mit klarer Richtung und Sinn. Wirksam in Umbruchzeiten, gefährlich ohne Glaubwürdigkeit. 2. Coaching: entwickelt Menschen und Talente langfristig. Wirksam für Wachstum, gefährlich, wenn Führungskraft selbst keine Zeit investiert. 3. Affiliative: baut Bindung und Harmonie auf. Wirksam bei Konflikten, gefährlich, wenn Leistung unter den Tisch fällt. 4. Democratic: bezieht alle ein, fördert Mitsprache. Wirksam für Innovation, gefährlich, wenn Entscheidungen vertagt werden. 5. Pacesetting: führt über Leistung und Geschwindigkeit. Wirksam in Sprints, gefährlich bei Dauerbelastung. 6. Commanding: klare Ansagen. Wirksam in Notfällen, gefährlich im Dauerbetrieb. Die Gegenpole sind klar erkennbar. Es gibt emphatische Ansätze: Nadella: „Leadership is about bringing out the best in people …“ Sandberg: „Leadership is about making others better as a result of your presence …“ Edmondson: „Psychological safety is the belief that it is safe to take interpersonal risks …“ Und die Hardliner: Dimon (JPMorgan): „Zero chance“ für Remote Work. Solomon (Goldman Sachs): volle Präsenz, „no ifs, no buts“. Zuckerberg: droht mit Konsequenzen bei Abwesenheit. Unsere Learnings aus Folge 55: 1. Alte Muster fühlen sich sicher an, sind aber oft gefährlich. 2. Vertrauen schlägt Kontrolle. Gerade in Hybrid-Settings. 3. Führung heute heißt: Sinn vermitteln und Wahlfreiheit ermöglichen. Schreibt uns gerne, gebt Feedback, und wenn es euch gefällt gebt uns auch gerne fünf Sterne auf der Plattform euer Wahl

Estrenamos nuevo single de Bum Motion Club, uno de los nombres más prometedores del indie nacional para la próxima temporada; te avanzamos 'La grieta (una casa)', tema que los de Aranjuez han grabado con la colaboración de uno de nuestros dúos favoritos: Repion. ¿Más novedades? Tenemos un buen puñado: nuevas canciones de Spoon, The Reytons, Kid Kapichi, Dirty Sound Magnet, Bass Drum of Death, Sprints o Sons, entre otros. Playlist:SPOON - The Hardest CutSPOON - Chateau BluesTUNDE ADEBIMPE - MagneticTV ON THE RADIO - Wolf Like MeREPION - Qué hay de ti? (con Cora Yako)BUM MOTION CLUB - La grieta (una casa) (feat. Repion)REPION - Asmr para tiSOFT BAIT - New LeafKID KAPICHI - Stainless SteelSONS - I'm TiredSPRINTS - RageHOTWAX - Tell Me Everything's AlrightWET LEG - CPRDIRTY SOUND MAGNET - Dead InsideDIRTY SOUND MAGNET - Social Media Boy (Live. Power Groove Session)KING GIZZARD & THE LIZARD WIZARD - All Is KnownRUFUS T. FIREFLY - Río WolfANNI B SWEET - AstrosTEMPLES - MesmeriseROYAL BLOOD - Loose ChangeJACK WHITE - LazarettoTHE BLACK KEYS - In TimeBASS DRUM OF DEATH - Never Gonna Drink About YouWAVVES - Way DownDINOSAUR PILE-UP - Sick Of Being DownTHE OFFSPRING - Original Prankster (feat. Redman)THE REYTONS - On the Back BurnerTHE REYTONS - Guilt TripTHE PRODIGY - OmenSLOPE - Fury FunkEscuchar audio

From measuring brand health beyond ROAS to breaking down viral awareness plays and running focused growth sprints, we're getting into the topics on our minds as Marketing Operators right now.We kick things off with baseline revenue - how we define it, how we track it, and why it's one of Connor Rolain's go-to metrics for gauging brand momentum, resilience, and reliance on paid media. We also get into its blind spots, how paid activity can still influence it, and why it should be paired with other brand health signals.Then we break down Cozy Earth's $25K “Bed Rot Challenge” campaign - why it's such a perfect, MrBeast-style awareness stunt built for social, and how we'd tie it more closely to actual sales.Next, Cody takes us inside a growth sprint he's running to fix high incremental CPAs on Meta - sharing the framework he's using, how he rallied growth, creative, and data around it, and the results so far.Finally, we wrap with a MOPs Hotline question on aligning product and marketing, from deciding which products belong in the hero acquisition funnel to launching new ones for fresh audiences without losing your core customer.Want to submit your own DTC or ecommerce marketing question? ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠.Chapters:00:00 Introduction04:23 Measuring Brand Health: The Baseline Revenue Metric09:07 Navigating Brand Marketing and Incrementality16:22 The Role of Upper Funnel Marketing23:25 Innovative Campaigns: The Cozy Earth Bed Rot Challenge40:33 Engaging with TikTok and SMS Marketing Strategies46:53 Building Teams Around Sprints for Clarity and Action54:51 The Importance of Recurring Meetings and Accountability01:07:29 Collaborative Product Development and Marketing Alignment01:19:43 Leveraging Customer Feedback for Product DevelopmentCody's X Post: https://x.com/codyplof/status/1954611362111410540Episode 66: DTC Marketers - Where Are You Wasting Your Time? Follow us on XPowered by:Motion.⁠⁠⁠https://motionapp.com/pricing?utm_source=marketing-operators-podcast&utm_medium=paidsponsor&utm_campaign=march-2024-ad-reads⁠⁠⁠https://motionapp.com/creative-trendsPrescient AI.⁠⁠⁠https://www.prescientai.com/operatorsRichpanel.⁠⁠⁠https://www.richpanel.com/?utm_source=MO&utm_medium=podcast&utm_campaign=ytdescAftersell.https://www.aftersell.com/operatorsRivo.https://www.rivo.io/operatorsSubscribe to the 9 Operators Podcast here:https://www.youtube.com/@Operators9Subscribe to the Finance Operators Podcast here: https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here: https://9operators.com/

Met de code ‘Doorzetters' krijg je 10% korting op McGregor kleding   

How do you cope when waiting for news? =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Are you an all-or-nothing person? I think I am. I like to sprint and then rest. I like to go hard, and then I like to go home. The challenge many coaches face is that in business, most of our deadlines are self-imposed.And without urgency or external accountability? It can be hard to get into action. Inside this episode, I share five ways that I use sprints, streaks and batching to maintain momentum and get things done when there is no external pressure. Listen in to hear more about: ✅ The power of an action orientation.✅ How to create a marketing hour of power. ✅ Content posting sprints. ✅ The importance of ‘CEO time'.. ✅ Batching through theme days. ✅ How to use constraints to move forward. If you want creative strategies to get into action and keep moving in your business, this episode is for you. Listen in, try some of these ideas, and if you have other ways you apply sprints, streaks or batching, please send them to me on LinkedIn to collate and share! If you would like to chat about whether my group coaching program, the Corporate to Coach Accelerator, could be a good fit for your business, head to elliescarf.com/bookacall to book a call.

Thomas und Wolfgang sprechen über den technologischen Fortschritt in Training und Ernährung der kommenden Jahre, Blutzuckersensoren und warum „kommt drauf an“ keine zielführende Aussage ist. Sie erklären, warum Sitzen nicht automatisch zu Hüftarthrose führt, was Eierschalen mit der Hüfte gemeinsam haben und welche Parallelen zwischen Formel 1 und Sprints bestehen. Außerdem diskutieren sie den Unsinn klassischer Stabi-Übungen, den Unterschied zwischen Stabilität bei niedrigen und hohen Belastungen und warum Übungen im Vierfüßlerstand keine echte Stabilität trainieren – und Thomas verrät, wieso er seit 12 Jahren dasselbe Handtuch nach dem Duschen benutzt.

Johan Bruyneel and Spencer Martin break down Jasper Philipsen's impressive opening stage win at the Vuelta a España, which sees him take his 14th career Grand Tour stage win and his second Grand Tour leader's jersey of the 2025 season. Before they go, they preview tomorrow's summit finish, which will see an early showdown between the top GC contenders, and how they think the race will unfold, and who presents the best betting value. Quince: Keep it classic and  cool — with long-lasting staples from Quince. Go to https://quince.com/themove for free shipping on your order and three hundred and sixty-five -day returns.

In deze aflevering van Doorzetters duiken Ruud Hendriks en Richard Bross in het verhaal van Dries Wajer: de man achter Wajer Yachts, bouwer van luxe jachten die wereldwijd bekendstaan als de Rolls-Royce op het water. Samen met Dries onderzoeken we hoe je een familiebedrijf transformeert tot een wereldwijd merk met meer dan 200 miljoen omzet. Van het moeilijke moment waarop hij in één klap afscheid moest nemen van zijn managementteam, tot het bouwen van een volledige lifestyle rond zijn jachten — inclusief 100 kapiteins, service-apps en een wereldwijde vloot. Dries deelt openhartig hoe hij zichzelf als leider ontwikkelde, wat hij leerde van private equity-partijen én waarom zijn klanten meestal geen vaarbewijs hebben. Deze aflevering is een must-listen voor iedereen die interesse heeft in high-end ondernemen, leiderschap en schaalbaarheid. In deze aflevering: Waarom Dries zijn team moest ontslaan om te kunnen groeien Wat €6 miljoen je écht oplevert op het water Hoe Wajer Total Care het verschil maakt De impact van private equity op een familiebedrijf Ondernemen met de allerrijksten: de uitdagingen én voordelen Hashtags: #Doorzetters #Wajer #DriesWajer #WajerYachts #Ondernemen #Podcast Contact Doorzetters: Feedback: bo@doorzetters.net  Contact: www.doorzetters.net/contact  Episode links Dries Wajer: Instagram: ​​https://www.instagram.com/wajer_yachts/  X: -  Website: https://wajer.com/  LinkedIn: https://www.linkedin.com/in/dries-wajer-32b287197/ en https://www.linkedin.com/company/wajer-yachts-bv/  Sponsors: Amdax: https://amdax.com/nl - Veilig in crypto met de vertrouwde bewaarpartner van Nederland. Owow: https://owow.io/ - Innovatieve websites voor doorzetters. Sprints and Sneakers: https://www.sprintsandsneakers.com/ - Growth hacking voor jouw succes.   Timestamps: 0:00 – Introductie 5:27 – Dries over het moeilijkste moment in zijn carrière 12:00 – Hoe Wajer jachten levert inclusief kapitein 17:40 – Van familiebedrijf naar internationale speler 23:55 – De deal met private equity 29:10 – Innovatie: automatische fenders & lifestyleconcept 37:00 – Ondernemen voor de top 1% 42:30 – Klantverwachtingen, luxeproblemen & restwaarde Tips van deze aflevering: Tip van Richard: Onderneem met visie, niet alleen vanuit cijfers. Tip van Dries: Maak moeilijke keuzes op tijd — wacht niet te lang. Tip van Ruud: Luxe zonder zorgen is de ultieme propositie. Doorzetters links: Website: www.doorzetters.net  Spotify: https://ap.lc/KsUHP  Apple Podcast: https://ap.lc/doByt  DoorzettersGPT: https://chatgpt.com/g/g-677919e6e49481918873dff89bea49e2-doorzetters   Social Media links: LinkedIn: https://www.linkedin.com/company/doorzetters-podcast/  Instagram: https://www.instagram.com/doorzetters_podcast/   TikTok: https://www.tiktok.com/@doorzetters_podcast  X (Twitter): https://x.com/DoorzettersX  BlueSky: @doorzetters.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Vous pouvez joindre Joueurs info service au 09 74 75 13 13, de 8h à 2h, 7 jours sur 7. Votre appel est anonyme et non surtaxé (coût d'une communication locale depuis un poste fixe ou inclus dans les forfaits des box et des mobiles).Que vous soyez concerné directement ou indirectement par un problème de jeu excessif, n'hésitez pas à appeler Joueurs info service, vous y trouverez :Des professionnels formés aux difficultés rencontrées avec la pratique de jeu excessifUne écoute sans jugement et confidentielleDes informations précises, une aide personnaliséeDes orientations adaptées à votre situationHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Wil has a great conversation with Ross Davis, a longtime restaurant professional and operator in Oklahoma City. Ross shares his 29-year journey in restaurants, from waiting tables to management, and reflects on the evolution of restaurant culture, from high-stress, Gordon Ramsay–style management to today's more intentional, people-centered leadership. They discuss generational shifts in alcohol consumption, the rise of cannabis culture, coping with soaring food costs, and strategies for sustainable growth without sacrificing hospitality. Ross emphasizes that great restaurants thrive on culture, consistency, and caring people—not just money or expansion.Key Takeaways  Hospitality DNA – Successful restaurant people thrive under pressure, love the chaos, and have hospitality “in their DNA.” Mentorship Matters – Both Ross and Wil credit early managers with shaping their careers through lessons about speed, efficiency, and professionalism. Cultural Evolution – Old-school yelling and screaming management styles no longer work; modern leadership requires calm, adaptability, and care. Generational Shift in Habits – Younger staff drink less alcohol, often preferring cannabis and healthier choices, shifting social and workplace dynamics. Profitability Under Pressure – Rising food costs force restaurants to innovate; Ross's $10 taco lunch special is an example of delivering value while maintaining margins. Attention to Detail – Every penny matters in restaurants—whether it's cheese shavings on a prep counter or sourcing spices more efficiently. Team Vibe is Everything – A strong, fun, intentional staff culture is felt by guests and even delivery drivers, creating memorable experiences. Four-Walls Focus – Echoing Keith Paul's philosophy, success comes from obsessing over what happens inside the restaurant, not external advertising. Expansion Done Right – Opening a second location should only happen when management depth and culture are strong enough to duplicate—not just because of greed or short-term success. Technology Choices – Ross values Focus POS for reliability over flashier systems like Toast, which can pile on hidden fees and overcomplication. Schedulefly's Differentiator – Personal, responsive service and simplicity make Ross stick with Schedulefly over bundled alternatives like Restaurant365. Sustainable Growth Mindset – Long-term success requires balancing profitability with hospitality, culture, and people-first leadership.

The publishing industry uses a lot of terms, and none of them can quite agree on a definition. But, if you're trying to get published, you need to know the difference between a logline and a query letter. =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Graham and Luke return to try pass another week of the F1 summer break!This week we talk:Stefano's comments potential for V8's in the future, as well as hydrogen in the future (5:40)Stefano's comments on sprint race; potential reverse grids; a general chat about F1 sprints (15:15)A quick chat about the Gran Turismo and F1 films (30:55)Some McLaren chatter; reacting to one driver winning/losing the title, and future cars auction (35:50)Portuguese government keen on a return for F1 to the Algarve (42:42)Mick Schumacher and Cadillac WEC tie imminent; potential for F1 return in the future? (44:39)Alpine's current driver predicament (51:22)Logan Sargeant returns to racing (60:28)IndyCar chatter after a mad Portland race (62:04)Formula E driver moves; Pourchaire to make the step? (73:27)Standouts/disappointments looking at the F1 standings so far (81:39)

Met de code ‘Doorzetters' krijg je 10% korting op McGregor kleding   

Send us a textLive with Coach Zontavius "Zee"JohnsonCoach Zontavius “Coach Zee” Johnson – Quick BioOver 20 years coaching sprints and hurdlesSprints & Hurdles Coach at Olivet Nazarene UniversityLed team to back-to-back NAIA women's 4x400m national titlesCoached 8 NAIA national championsProduced 47 NAIA All-American athletesFounder of Legacy Runners Elite Track ClubDeveloped over 100 AAU & USATF All-AmericansUSATF Level 3 Certified Sprints & Hurdles CoachKnown for science-based, results-driven coachingInspires athletes to believe—and achieve—the unbelievablewww.texastrackdadpodcsat.comSupport the show

The 2025 Silesia Diamond League produced some of the most high quality match-ups and performances we have seen all year. From Noah vs Kishane racing for the first time since the Paris Olympics, Melissa Jefferson-Wooden running another 10.6 performance, or Marileidy Paulino running down Salwa Eid Naser in the final meters. Lets go through each of the sprint events, as well as the women's Long Jump, at the Silesia Diamond League.--------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Fast fat loss in menopause is not really the goal. Let's be realistic and say this right out of the gate. Fast fat loss is a myth.  You may, however, drop inflammation fairly quickly with the right type of exercise.    Part 1: The Fat Burning Fundamentals Let's start with the basics. When we talk about fat burning during exercise, we need to understand two key concepts:  Percentage of Fat Used for Fuel  Total Calories Burned Here's something surprising: At rest, we burn about 85% fat for fuel. Your body is already a fat-burning machine when you're sitting on the couch!  Here's where it gets interesting.. During low-intensity exercise like walking, you burn a higher percentage of fat for fuel, but you're burning calories at a slower rate overall. During high-intensity exercise like running, you burn a lower percentage of fat for fuel, but you're torching calories much faster. Part 2: The EPOC Effect - Your Metabolic Afterburn EPOC or Excess Post-Exercise Oxygen Consumption, but I like to call it your metabolic afterburn. This is the energy your body continues to burn AFTER your workout is over. High-intensity exercise creates a significant EPOC effect. Your body keeps burning calories for hours after you finish your workout as it works to restore oxygen levels, repair tissues, and return to its normal state. It's like your metabolism stays revved up long after you've stopped moving. Low-intensity exercise produces minimal EPOC. Once you stop walking, your metabolism pretty quickly returns to baseline. You burned calories during the activity, but the party's over when you stop. This is where high-intensity exercise starts to look really appealing for fat loss. You're not just burning calories during the workout - you're creating a metabolic boost that lasts for hours. Know the Best Strategy for Fast Fat Loss in Menopause May Surprise You Part 3: Sprints vs Steady-State Running - The Game Changer When we compare running at a slow to moderate pace versus doing sprint intervals, the sprint work wins hands down for fat loss.  Sprint intervals create a massive EPOC effect. Your body works harder to recover from intense bursts, burning calories long after you're done. Sprint intervals are incredibly effective at burning both total body fat AND visceral belly fat. The beauty of sprints is that you can get incredible results in much less time. A 15-20 minute sprint session can be more effective for fat loss than an hour of steady jogging. For busy women in menopause, this efficiency factor is huge. Part 4: The Cortisol Connection - Why This Matters in Menopause Now we need to talk about cortisol, because this is where things get really important for women in menopause. High-intensity exercise creates a greater rise in cortisol compared to low-intensity exercise. This isn't necessarily bad! This cortisol response is actually normal and necessary. It's how your body releases blood sugar to be used as fuel and creates energy for exercise. Low-intensity exercise like walking creates little rise in cortisol. Comfortable walking, dancing, yoga, or tai chi often actually REDUCE cortisol levels. The problem isn't the acute cortisol rise from exercise itself. The problem is chronic elevated cortisol combined with high-intensity exercise when your system is already overloaded. If your stress bucket is already overflowing from work, relationships, poor sleep, and hormonal changes, adding high-intensity exercise makes it spill over. When cortisol is chronically elevated, it can sabotage your adrenal function and ultimately affect your thyroid. This is particularly relevant during menopause when our hormone systems are already in flux.  Choosing the Right Cardio for Fast Fat Loss in Menopause The Hot Not Bothered is open for enrollment as this episode goes live. If you need support getting a start, restart or reset, now is the time! Learn More Here   Part 5: The Real Running vs Walking Debate Here's where I want to challenge the traditional running versus walking debate. Maybe it's less about the percentage of fat burned for fuel and more about not burning yourself out. Let me give you a practical example from my own experience: Walking at a 5.0 pace on the treadmill is NOT comfortable for me. It's an effort - I'm breathing hard, I'm sweating, I'm working. But jogging at 5.8? That's actually quite slow for running. It's likely harder on my knees while not really providing enough impact to benefit my bone density. Here's a crucial point: Every time you run - meaning both feet leave the ground - you add four times your body weight in impact to your knee joints. Yet ironically, this repetitive impact isn't the kind of stimulus that optimally benefits bone density once you do it regularly. While jumping and purposeful impact exercises do provide bone density benefits, repetitive exercise loads like jogging don't create additional stress - they just create more of the same stress. So sometimes, a challenging walk might actually give you better results than an easy jog, with less wear and tear on your joints. The sad myth about running vs walking is that it will result in fast fat loss in menopause - or any time for that matter. Smarter Workouts for Fast Fat Loss in Menopause — Without Burnout Part 6: When Your Body Is Telling You to Slow Down Chronic cortisol elevation is often linked to inadequate recovery - particularly nutrition - than to workout intensity itself. If you're on a chronically low-carbohydrate or low-calorie diet, you may experience prolonged cortisol elevations regardless of your exercise. When your body lacks fuel, it compensates by releasing more cortisol to break down fat, muscle, and even bone tissue for energy. Chronic cortisol is more likely under these conditions: Too much too soon (occasional overreaching isn't a problem, but repeated overreaching is) Undereating before, during, or after exercise Lack of rest time between workouts for repair Inadequate sleep Planned diet or fasting state Lower intensity workouts may work better because you're not eating enough, not sleeping enough, or not managing your overall stress load. The biggest problem? Not eating enough. Going too low carb. Making statements like "my body loves this" when it's giving you signs you're exhausted, holding onto weight, or failing to gain muscle. No, it doesn't love it. Part 7: Making the Right Choice for YOU How do you decide between running and walking, or between steady-state and sprint work? Assess your current stress load: How's your sleep? Are you eating enough, especially carbohydrates? How are your energy levels throughout the day? Are you seeing the results you want? If you're well-rested, well-fed, and managing stress effectively, higher intensity work including sprints is incredibly effective for fat loss. If you're stressed, under-fueled, or sleep-deprived, walking or other lower-intensity activities is better right now.  That's not settling for less - that's being smart about working WITH your body instead of against it. The best exercise program is what you can do consistently while feeling energized and strong, not depleted and exhausted. Fast Fat Loss in Menopause Differs for Every Body in Every Stage Part 8: Practical Applications For sprint work: Start with just 1-2 sprint sessions per week. These could be 15-30 second all-out efforts followed by as much time needed for recovery, repeated 4-6 times. This gives you maximum fat-burning benefit with minimal time investment. For steady-state work: If you choose to run steadily, make sure it's at an intensity that's appropriately challenging. If you choose to walk, don't be afraid to make it challenging - hills, speed, or resistance can all increase the demand. For recovery: Always prioritize adequate nutrition and sleep. Your results happen during recovery, not just during the workout. Listen to your body's feedback. If you're consistently tired, holding onto weight despite "doing everything right," or feeling burnt out, it might be time to dial down the intensity and focus on recovery. Conclusion The bottom line? Both running and walking can be effective for fat loss, but the devil is in the details.  Sprint work offers incredible efficiency and targets visceral fat effectively. Steady-state cardio has its place, especially when recovery demands are high. The key is matching your exercise intensity to your body's current capacity for stress and recovery. During menopause, this becomes even more critical as our hormone systems are already adapting to change. Your exercise program should energize you, not exhaust you. It should work with your lifestyle, not against it. And it should leave you feeling strong and capable, not depleted and overwhelmed.   Remember, there's no real magic trick for fast fat loss in menopause. However, you can get there faster - sometimes by slowing down and sometimes by sprinting. But always by weight lifting.    References for Fast Fat Loss in Menopause:  Psychoneuroendocrinology. 2022, PMID: 35777076. Front Public Health, 2019, PMID: 31921741. Experimental Physiology, 2020, PMID: 32613697. Journal of Exercise Science & Fitness, 2023, PMID: 37927356. Diabetes & Metabolism, 2016, DOI: 10.1016/j.diabet.2016.07.031.   Other Episodes You Might Like: Previous Episode - Take Up Space: A Perimenopause BodyBuilder on Her Strength Journey Next Episode - The New Menopause Therapy: Confessions of a Femme Fatale More Like This What's Better Running or Walking for Midlife Fat Loss (and why) 8 Ways to Make Walking in Menopause MORE Beneficial   Resources:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra.

The Best of the Month episode is Patreon-only. Public subscribers get the first 25 minutes or so of the episode as a free preview. Members get to hear the whole episode on Patreon as part of a €6 a month subscription so come join us! Andrea is taking the summer off the podcast and listening parties, so this month's special guest is Ailbhe Reddy, the Irish musician, songwriter and soon to be book author. Ailbhe has recently started a really good Substack, and is working on novel and has a new album on the way, with new music coming in September. Myself and Ailbhe discuss CMAT's gargantuan 'Eurocountry', Carving The Stone, the new album from For Those I Love, new tracks from Sprints, Chappell Roan, Laura Groves, Nuovo Testamento and Iona Zajac. Plus we chat the new Clipse album Let God Sort Em Out, dip into the Irish underground with C2 and Beddyminaj and discuss is there a song of the summer this year? I put forward a contender. We chat about All Together Now Festival, and some TV and films we have watched. Ailbhe plays the National Concert Hall in Dublin on September 20th. Listen on Apple | Android | Patreon | Pocketcasts | CastBox | Stitcher | Spotify | RSS Feed | Podlink * Support Nialler9 on Patreon, get event discounts, playlists, ad-free episodes and join our Discord community

Full Meet Results: https://gyulaimemorial.hu/en/The 2025 Hungary Continental was a warm up of sorts for the August Diamond League season, with some of the top stars competing in Budapest. From Shelly-Ann Fraser-Pryce and Kishane Thompson, to Femke Bol and Nadine Visser, lets quickly breakdown some of the sprint, hurdle and jump results from this past Tuesday.--------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

Most women entrepreneurs are running marathons in their businesses - constantly pushing forward but feeling like they're going nowhere fast. The exhaustion comes not from working too hard, but from working without focus.   Sprint-style execution completely flips the script on traditional business planning. Instead of spreading your energy across endless priorities, you choose one area where you're going to punch through and make a freaking impact.    Tune in this week as Eleanor breaks down exactly how sprint-style execution can transform your business results. This is especially crucial as we head into Q4 - your potential money-making ATM quarter. You'll learn why traditional planning methods may be holding you back, the 4-step framework for successful sprints, and real examples of women entrepreneurs who used sprints to build multi-million-dollar businesses.   Get full show notes and more information here: https://safimedia.co/WO62

Why would someone want to be traditionally published instead of dodging the massive gatekeepers and leaning into the supportive Small Press and Indie communities? (Of course, all this talk doesn't mean I'm not excited to work with small presses as well...) =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMagTimestamps:Intro 00:00Men's 100m Final 00:07Women's 100m Final 10:20Men's 200m Final 20:54Women's 200m Final 33:07Women's 400m Final 45:26 Men's 400m Final 53:23-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST

What if your grand opening sprint is the very thing burning out your team and killing your momentum? Aaron Hovivian shares the proven strategy his team uses to launch drive-thru coffee shops, run high-impact sprints, and avoid chaos. Whether you're a franchisee or founder, this episode breaks down the full blueprint—from planning to execution—with real stories and hard-won lessons.   ⏱️ Timestamps: 00:00 – Why sprints can burn out your team 01:40 – What Aaron's fractional COO team actually does 03:48 – How short-term contracts empower clients 05:17 – From vision to grand opening: how to break it down 07:02 – The difference between annual plans and sprints 08:52 – Grand opening vs. sprint: where things get real 10:25 – Marketing sprints and digital product launches 12:57 – Common launch week mistakes 16:30 – The dark side of “always sprinting” 28:34 – Why building a strong third tier is key 40:38 – The biggest mistake founders make during sprints   Connect with Erik Van Horn:

Welcome back for Season 9 of "Writing Tips and Writerly Musings", with writing tips from the big names, the medium names, and everyone else, plus, of course, my own writerly musings. I'm your host, Morgan Hazelwood and this season, I'm back with tips about the publishing industry, my own writerly realizations, and craft advice from the pros! I know season 8 had a long hiatus, but I'm glad to be back and I'm happy you're here with me, whether you're new to my podcast or a long time follower. Best of luck to the other writers out there. And thanks to all of you for listening. =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Emily Infeld is one of those runners you can't help but root for. The gritty but unflappably kind veteran of the sport has been kicking around USAs since 2010, and though she's had plenty of success along the way, including winning World bronze in 2015 and making the Rio Olympic team, she's never won a national title on the track — before yesterday.In recent years, Infeld has been defined by a series of injuries and coaching changes, leaving Bowerman Track Club in 2022 and shifting sponsors to Brooks. She made her most recent World team in 2022 but struggled at last year's Olympic Trials, finishing sixteenth in the 5000m, and generally speaking, a performance like that from a then-34-year-old at the end of an Olympic cycle tends to lead to retirement announcements.But Infeld is no quitter, and her race performance — a 31:43.56 10,000m victory outkicking 2023 champ Elise Cranny — showed her grit more than anything else.Hosts: ⁠⁠Chris Chavez⁠⁠ & ⁠Aisha Praught-Leer⁠Guest: ⁠Emily Infeld⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: ⁠⁠Day 1 Recap Show⁠Subscribe: ⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠Read: ⁠⁠⁠Distance preview⁠⁠⁠ | ⁠Sprints + hurdles preview⁠⁠⁠ | ⁠Throws + heptathlon preview⁠⁠⁠ | ⁠Jumps + decathlon preview⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠⁠

SPRINTS is a raucous 4-piece post-punk band from Dublin comprised of vocalist and guitarist Karla Chubb, bassist Sam McCann, drummer Jack Callan and new guitarist Zac Stephenson.  Their newest record, All That Is Over, is due out on September 26th via Sub Pop records. The band shares their experience recording at La Frette Studios, why they were more confident making All That is Over Now, and how they built a more robust sonic landscape for this record. They discuss the ideas behind the single Descartes, Karla tells us how writing plays a key role in her life processing and why politeness may need to take a back seat to brashness in out current political climate.   SPRINTS SUB POP RECORDS NEW SINGLE RAGE Tour Stories is now supported by @tandemdrums, maker of Drops drum mutes.  Joe's absolute favorite drummute for live, rehearsal and the studio. visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tandem Drums⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. The best way to get your music into the worlds ears is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Artist keep 100% of their royalties and their mobile app is smartly designed, easy to use and perfectly intuitive.

GUITARRICADELAFUENTE - Port PelegríGUITARRICADELAFUENTE, TROYE SIVAN - Midsummer Pipe DreamBARRY B - Monster TruckMOSES SUMNEY & HAYLEY WILLIAMS - I Like It I Like ItSPRINTS - BagFAT DOG - Pray To ThatHALIMA - eau de vieTAME IMPALA - End Of SummerSAY SHE SHE - Under the SunBOO BOOS -Total ThunderPANIC SHACK - PocketsPUNCHBAG - I Love This!AMAARAE - Girlie-Pop!CMAT - Euro CountryCONFIDENCE MAN & JADE - gossipPARAMORE - PressureEscuchar audio

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Why We Killed Scrum Sprints ForeverWhen I started my journey as a product manager, I went through every article, book, and video I could find about Scrum. Sprint planning, daily stand-ups, reviews, retrospectives — the whole shebang...How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

What if the secret to staying focused, aligned, and genuinely excited about your goals wasn't a 20-page annual plan, but a simple monthly sprint? Nikki and Jason pull back the curtain on how PeopleForward Network uses OKRs and monthly sprint goals to spark team momentum.

What if the secret to staying focused, aligned, and genuinely excited about your goals wasn't a 20-page annual plan, but a simple monthly sprint? Nikki and Jason pull back the curtain on how PeopleForward Network uses OKRs and monthly sprint goals to spark team momentum.

Langeweile in der Sommerpause? Nicht in der Fußballwelt und nicht bei uns. Denn unsere Sportsfreunde bringen zu beginn direkt ein paar Themen, Transfers und Gerüchte mit. Dann die Welt des Fußballs steht niemals still. Nach den ersten Pässen und Sprints geht es dann aber direkt zur Torschussübung. Diese heißt in dieser Folge Trikots bewerten. Genau genommen handelt es sich um die neuen Heimtrikots der 1. Fußball Bundesliga. Hot oder Schrott? Hit oder Shit? Wer hat gekocht und wem ist einfach nur ein Eimer Farbe ausgekippt? Hier sind sich unsere Sportsfreunde ziemlich einig. Was meint ihr? Wer hat das schönste Heimtrikot in der Saison ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.MagentaSport Nur bei MagentaSport: Alle 380 Spiele der 3. Liga live und in bester HD-Qualität sowie alle Highlights und Wiederholungen nach Abpfiff auch auf Abruf - an jedem Spieltag auch in der Konferenz. Kein Tor und keine Entscheidung mehr verpassen. Außerdem die Top10 der Woche, Dokumentationen, exklusive Interviews und vieles mehr. Zusätzlich Spiele der PENNY DEL, Google Pixel Frauen-Bundesliga, EuroLeague und vieles mehr! Mehr Infos unter: https://www.magentasport.de/aktion/3liga Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

Top Episode Replay What is the MINIMAL amount of carbs

Brendan Hufford is Founder at Growth Sprints where he helps take SaaS companies from $10M to $100M ARR using the SaaS Growth Sprint Framework. Brendan is also a Navattic advisor and that's how we met. He has 4 kids which is double what I have so already a ton of respect.Here's what we cover:Simon Sinek and AI ramblings (oh so good);What's different with SEO today and how're you help companies navigate with success;Companies that incorporate customers as part of their growth;You find your brand in the pattern of what your best customers say when they're pissed, proud, or paying (LinkedIn post);Anna asks Brendan her burning question.Brendan on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/brendanhufford Growth Sprints: growthsprints.co⁠For more content, subscribe to Building With Buyers on Apple or Spotify or wherever you like to listen, let me know what episodes you've listened to, and don't forget to leave a review if you're lovin' the show. Music by my talented daughter.Anna on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/in/annafurmanov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠furmanovmarketing.com

Send us a textMatt Cameron's departure from Pearl Jam has sent shockwaves through the rock community. After 27 years behind the kit, Cameron's exit marks a pivotal moment for one of rock's most enduring bands. What does this mean for Pearl Jam's future? We explore the physical toll of touring on aging musicians and why Pearl Jam's next chapter might look dramatically different from their marathon-show past.The Rock and Roll Hall of Fame's 2025 inductee announcement has sparked heated debate among music fans. Bad Company gets in while Mariah Carey waits another year? Oasis is passed over despite their triumphant reunion tour selling out stadiums worldwide? We dissect the curious logic behind the Rock Hall's selections and what these decisions reveal about how musical legacies are officially recognized.The White Stripes induction promises to be the most anticipated moment of the November ceremony. Will the notoriously private Meg White actually perform with Jack for the first time since their 2011 breakup? We explore the possibilities and share why this potential reunion matters so much to rock fans. Meanwhile, 90-year-old session bass legend Carole Kaye takes a principled stand by declining her induction, demanding recognition for her fellow musicians.From Joy Division to Mariah Carey, we identify the most egregious Rock Hall snubs and discuss why certain artists continue to be overlooked despite their massive influence. Along the way, we share new music discoveries like Dublin's Sprints and Wolf Alice's remarkable vocal range on their new single.Whether you're mourning Matt Cameron's Pearl Jam exit or scratching your head at the Rock Hall's decisions, this episode captures the passionate conversations happening among music lovers when institutions fail to honor artists appropriately. What band deserves recognition next? Who should induct this year's class? Join us as we celebrate the music that matters and question the gatekeepers who decide what's worthy of remembrance.www.TheTouringFanLive.commedia@TheTouringFanLive.Comwww.facebook.com/TheTouringFanLiveInstagram-@TheTouringFanLiveCopyright The Touring Fan Live 2026

In today's episode Eoin and Graham answer questions from Eoin's Instagram followers (@insuleoin).Today they go through how to manage blood sugar during sprints, and other exercises - primarily high intensity workouts.Eoin shares his insights and personal strategies with impacts of exercise and how it can impact insulin requirements.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.