Inspiring Fitness Series by The Pushup Movement

We meet with Coach Tarek from Functional Training Institute and talk about functional training and their new book "Purposeful Driven Movement"

Sharon is over 40, mom, a wife and a business woman who found a passion for resistance training and body building. Listen as she shares how she juggles all these life commitments and still find time to hit the gym!

A mom and a wife, with an MBA from the United States, listen to Barbara and her Fitness Journey and how she became the World's Strongest Woman in Strongman Competition in the Asia Pacific Region