Joyful Heart

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Guided meditations by Kate Payne.

Kate Payne


    • Mar 19, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Joyful Heart

    Afternoon Meditation

    Play Episode Listen Later Mar 19, 2019 10:02


    A 10-minute meditation centering on change and mindfulness in the body Music compliments of Christian Löffler This podcast is powered by Pinecast.

    meditation pinecast
    Guided Meditation 02

    Play Episode Listen Later Mar 10, 2019 17:57


    An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.

    music guided meditation kate payne sol rising
    Guided Meditation 01

    Play Episode Listen Later Dec 15, 2018 10:00


    A guided meditation to ease into whatever it is you're feeling today.

    guided meditation

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