Podcast appearances and mentions of kate payne

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Best podcasts about kate payne

Latest podcast episodes about kate payne

'Cat Tales - Weber State Athletics
Weber State Volleyball in Depth - Episode 4: 2021 Class

'Cat Tales - Weber State Athletics

Play Episode Listen Later May 5, 2025 81:22


Hear from some players who were on the team when history was made. We won multiple conference championships and won in the NCAA tournament. More importantly, you'll get to know these incredible women in-depth. You'll hear what Kate Payne, Dani Richins, Sam Schiess, Ashlyn Power Caraway and Rylin Roberts each got out of Weber aside from success on the court.

The Flow Artists Podcast
Kate Payne - Holistic Health & Happiness

The Flow Artists Podcast

Play Episode Listen Later Mar 2, 2025 63:10


A Journey Through Women's Health, Yoga, and Personal Transformation Kate Payne's journey from corporate marketing to becoming a women's health yoga therapist is a compelling story of transformation and purpose. Starting with meditation at 16 to manage anxiety, she discovered yoga in her early twenties after recovering from a health challenge in Thailand. What began as a simple gym class recommendation blossomed into a life-changing path that would eventually become her professional calling. Her work now extends far beyond traditional yoga teaching. Through her Holistic Woman Media project and podcast, Kate is challenging the one-size-fits-all approach that dominates women's health care and the wellness industry. As she powerfully states, "We're redefining what healthcare looks like for women... looking at it as individual." This perspective is particularly refreshing in a world where women's experiences are often dismissed or oversimplified. What's particularly striking about Kate's approach is her emphasis on depth over breadth in learning and teaching. Rather than collecting numerous certifications, she advocates for truly embodying the teachings and applying them meaningfully to life. This philosophy carries through to her views on motherhood and personal practice, where she focuses on incorporating yogic principles into daily life and parenting. Her approach to supporting her children's emotional development using yoga philosophy shows how these ancient teachings can be practically applied in modern life. The conversation between Kate and Jo Stewart delves into critical issues around women's health education and systemic challenges. They tackle problematic narratives about menstrual health and challenge the normalization of pain and shame in women's bodily experiences. Kate's message about "leaning into quiet" and respecting natural cycles resonates deeply, especially in our busy modern world where we're often pushed to constantly do more. Links Kates Website - https://higherstatesofyoga.com/ Instagram - https://www.instagram.com/katepayneyoga/ Podcast - https://open.spotify.com/show/2zo8VJxyw9QtaCmivVFfpy?si=963bfa3a567549f6&utm_medium=share&utm_source=linktree

Hot Off The Wire
Pleas for aid continue as firefighters battle blaze; Jets hire new coach

Hot Off The Wire

Play Episode Listen Later Jan 23, 2025 17:17


Firefighters continue to battle wildfires around Los Angeles as discussions about recovery aid continue; Stewart Rhodes returns to the Capitol after his release from prison; there was a shooting in San Antonio; and Saudi Arabia plans to invest in the U.S. Trump's perceived enemies worry about losing pensions, getting audited and paying steep legal bills. Trump to meet with more Republicans as they hash out legislative roadmap. Justice Department directs prosecutors to probe local efforts to obstruct immigration enforcement. Pentagon to send up to 1,500 active duty troops to help secure US-Mexico border, officials say. Trump administration cancels travel for refugees already cleared to resettle in the US. Sagar Meghani reports President Trump's threat of penalties on Russia if it doesn't negotiate an end to the Ukraine war may fall on deaf ears. Trump demands an apology from bishop who asked him to ‘have mercy’ on LGBTQ+ people and migrants. Border Patrol agent killed in Vermont worked at the Pentagon during 911, family says. Teen fatally shoots a female student and himself at Antioch High School in Nashville, police say. Julie Walker reports on rare and historic snow falling in the Gulf States from Texas all the way to the Florida Panhandle. Kate Payne reports from Florida's capital on the rare snow day kids and their parents are getting to experience in the Sunshine State. Stock market today Netflix and AI excitement send Wall Street to the brink of an all-time high. George Clinton, The Doobie Brothers, Mike Love and more get into Songwriters Hall of Fame. An unlikely hero saves the Timberwolves in a meeting with the Mavericks, a disgruntled All-Star is suspended by his team once again, NFL news includes the Jets picking a former player as their new head coach.  —The Associated Press About this program Host Terry Lipshetz is managing editor of the national newsroom for Lee Enterprises. Besides producing the daily Hot off the Wire news podcast, Terry conducts periodic interviews for this Behind the Headlines program, co-hosts the Streamed & Screened movies and television program and is the former producer of Across the Sky, a podcast dedicated to weather and climate. Theme music The News Tonight, used under license from Soundstripe. YouTube clearance: ZR2MOTROGI4XAHRX

AP Audio Stories
Winter storm that dropped record-breaking snow in New Orleans spreads into Florida and the Carolinas

AP Audio Stories

Play Episode Listen Later Jan 22, 2025 0:54


AP correspondent Kate Payne reports from Florida's capital on the rare snow day kids and their parents are getting to experience in the Sunshine State.

Two Flogs
BURGERS WITH BUSTER - Kate Payne

Two Flogs

Play Episode Listen Later Jan 5, 2025 48:14


Kirb really has to stretch here and cook a vegetarian burger for his mate Kate Payne a U.S comedian and Vegetarian and he absolutely nailed it. they talk about politics and have very different views in that world, but it produced a very funny episode and a delicious burger. Kate talks about coming out to her parents and her move to the other side of the world. hope you enjoy Hosted on Acast. See acast.com/privacy for more information.

Off Script with Trish Glose
Kate Payne Brown on the 2024 harvest, Dolores, and her chapters of winemaking

Off Script with Trish Glose

Play Episode Listen Later Dec 31, 2024 68:11


She's a force in the Oregon wine industry and incredibly talented winemaker. Trish interviews Kate Payne Brown - currently winemaker at Ambar Estate and partner at Vinovate Custom Wine. She also has her own label, Dolores Wines. Trish met Kate through the organization, Women in Wine and instantly picked up on the calm, cool wisdom she carries with her. Kate is a triplet, from the East Coast and moved to Salt Lake City as a youngster. She did not care much about wine (she wanted to be an eye doctor, in fact) until she worked at an urban winery in Portland. The rest is truly history from there and she explains her journey to Australia and then back to the Willamette where she thought she'd just work one little harvest. Trish refers to this interview as the chapters of Kate and her book in the wine industry.

AP Audio Stories
An AI chatbot pushed a teen to kill himself, a lawsuit against its creator alleges

AP Audio Stories

Play Episode Listen Later Oct 25, 2024 0:46


Associated Press correspondent Kate Payne reports on a Florida mother's lawsuit against Character Technologies, the company behind Character.AI, along with Google and its parent company Alphabet over an AI chatbot that she says pushed her son to kill himself.

#ActuallyICan
A Round for Rylee

#ActuallyICan

Play Episode Listen Later Jul 22, 2024 95:27 Transcription Available


Have you ever faced a challenge so immense that it felt like the world was crumbling around you? In this heartfelt episode, I sit down with the incredible Kate Payne as she shares her raw and emotional journey through her family's harrowing experiences with cancer, including her daughter Rylee's fight with neuroblastoma. With authenticity, Kate recounts the support her family received, the resilience she found, and the profound lessons learned along the way. Kate's story offers valuable insights and inspiration for anyone facing adversity.Tune in to hear our conversation, where we delve into:Kate's personal story of her family's battle with cancerThe support systems that helped Kate through her daughter's neuroblastomaThe resilience and strength found in the face of adversityNavigating grief and lossHow she and her husband found ways to support each other and maintain a strong relationship amidst the heartbreakThe profound lessons learned from these challenging experiencesThe importance making the most of each day and living unapologetically for yourself and the ones you loveDon't miss out on this inspiring conversation. Tune in to the full episode and discover how you too can find strength and courage in the face of life's toughest challenges. RESOURCES MENTIONED IN THIS EPISODE:Midlife on Purpose: WorkbookCONNECT WITH KATY RIPP: Submit a letter HERE for a Dear Katy episodeWebsite: www.katyripp.comInstagram: @katyrippPinterest: @katyrippFacebook: @katy.rippCONNECT WITH KATE PAYNE:Website: www.aroundforrylee.comFacebook: @kate.braunrodgersInstagram: @kpain17

The South Florida Roundup
Miami judge postpones Trump trial, a farewell to WLRN's Kate Payne and Panama's president-elect's plans

The South Florida Roundup

Play Episode Listen Later May 10, 2024 50:57


On The South Florida Roundup, we looked at the controversy surrounding Aileen Cannon, the Miami-raised federal judge who's facing a storm of criticism over her handling of former President Donald Trump's classified documents trial (01:02). We also said farewell to WLRN's education reporter Kate Payne — but not before she weighed in on some critical issues (18:43). And we discussed Panama's president-elect, José Raúl Mulino, who wants to shut down a route so many migrants use to get here (34:30).

Sundial | WLRN
This Cuban trio blends Latin pop and classical opera to create their own sound

Sundial | WLRN

Play Episode Listen Later Dec 12, 2023 48:48


Guest host Kate Payne is joined by the local group The Latin Divos. The Cuban trio takes Latin pop, traditional opera and timeless classics and makes them their own.

Rocky Mountain Marketing
Unleash Your Personal Branding Power on LinkedIn: Strategies for Professional Growth with Kate Paine

Rocky Mountain Marketing

Play Episode Listen Later Sep 5, 2023 28:29


Have you ever wondered how to make your personal brand stand out among the sea of professionals on LinkedIn? My guest in today's episode of Rocky Mountain Marketing is a LinkedIn guru, Kate Paine. We discussed exactly how this platform can be a powerful tool for enhancing your personal branding and networking opportunities. LinkedIn is not just your "digital resume", it's a tool where you can create an authentic and engaging presence in a way that you're most comfortable with. In this episode, you will be able to: - Learn how LinkedIn elevates your personal branding to another level. - Grasp the capabilities of LinkedIn's emerging features, like LinkedIn Live and LinkedIn Social Audio- Understand the weight of LinkedIn's digital footprint and its key SEO benefits. - Get the knack of striking a balance between your professional image and personal storytelling on LinkedIn. - Find tips and tricks to enhance your LinkedIn profiles and produce content that truly engages. The key moments in this episode are: 00:00:09 - Introduction to LinkedIn, 00:01:28 - Kate Payne's Background and Expertise, 00:03:06 - Why LinkedIn?, 00:05:54 - LinkedIn's Content Creation Tools, 00:08:19 - The Importance of a Strong LinkedIn Profile, 00:14:37 - Crafting a Captivating About Section, 00:19:12 - The Power of Your Story, 00:22:22 - Avoiding Salesy Posts, 00:25:29 - Building Thought Leadership, 00:26:33 - Coffee with Kate Podcast, 00:28:22 - Connecting on LinkedIn, 00:29:06 - Leveraging LinkedIn, 00:29:43 - Look Beyond Connection Requests, 00:30:11 - Conclusion and Future Plans, Like the show? Keep Katie's show running and show her your support! https://www.buymeacoffee.com/katiebrinkley Visit Kate Paine's social media pages: Website: https://standingoutonline.com/ Instagram: https://www.instagram.com/kpaine66/ Facebook: https://www.facebook.com/standingoutonline LinkedIn: https://www.linkedin.com/in/katepaine/ Learn more about Katie and Next Step Social Communications: Speaking: https://katiebrinkley.com/ Website: https://www.nextstepsocialcommunications.com Linkedin: https://www.linkedin.com/in/katiebrinkley YouTube: https://www.youtube.com/channel/@rockymountainmarketing Instagram: https://www.instagram.com/iamkatiebrinkley/ Facebook: https://www.facebook.com/groups/socialprofitlab #linkedinstrategy #businessstrategy #seo #denverbusiness Hosted on Acast. See acast.com/privacy for more information.

Weinnotes
Meet Kate Payne-Brown, Winemaker at Stoller Estate in the Dundee Hills of Oregon's Willamette Valley

Weinnotes

Play Episode Listen Later Feb 23, 2023 56:25


In a world where winemaking is often seen as a luxury reserved for the elite, Kate Payne Brown is a refreshing change. A woman of the people, Kate has a passion for creating exceptional wines that can be enjoyed by everyone.When she joined Stoller Vineyards in 2011, she found a winery that shared her values of sustainability, community, and excellence. As the head winemaker, Kate has overseen the production of some of the most exquisite wines to come out of Oregon's Willamette Valley.One of Kate's greatest strengths is her ability to coax out the unique character of each grape variety. Whether she is working with Pinot Noir, Chardonnay, or Sparkling, Kate has a keen sense of how to showcase the flavors and aromas that make each wine special. But she doesn't stop there – Kate is always pushing herself to find new ways to innovate and experiment in the winery.Of course, the journey from grape to bottle is not always an easy one. There are countless variables that can affect the final product, from the weather to the soil to the whims of Mother Nature herself. But Kate takes it all in stride, knowing that every challenge presents an opportunity to learn and grow as a winemaker.And in the end, it's all worth it when she sees the joy on someone's face as they take a sip of her wine. For Kate, winemaking is not just a job – it's a calling. A way to connect with the land, with the community, and with the people who appreciate the beauty and complexity of a truly great wine.

Here & Now
David Duchovny on 'Truly Like Lightning'; Ketanji Brown Jackson's old debate team

Here & Now

Play Episode Listen Later Mar 25, 2022 41:55


"The X-Files" actor David Duchovny talks bout his novel "Truly Like Lightning," which had its origins in an episode that Duchovny wrote for the show. The novel is now out in paperback and Duchovny is developing a series based on the book for Showtime. And, Judge Ketanji Brown Jackson credits her path to success to her experience on her high school debate team. Current students on the team say Jackson's nomination is changing the way they see themselves. WLRN's Kate Payne reports.

Sundial | WLRN
How the pandemic has changed college, WLRN has a new education reporter

Sundial | WLRN

Play Episode Listen Later Jan 20, 2022 51:00


We're joined by a panel of enrollment administrators from colleges and universities from across South Florida to discuss the state of higher education. Plus, Kate Payne joins WLRN to cover education.

Here First
Friday, December 17th, 2021

Here First

Play Episode Listen Later Dec 17, 2021


Three media organizations and their reporters are suing Iowa Gov. Kim Reynolds, alleging she has repeatedly violated the state's open records laws. The COVID-19 outbreaks at meat processing facilities affected more than just workers. They also affected the communities they live in. Plus, IPR's Kate Payne reports on social justice advocates calling for prison reform in Iowa.

Here First
Wednesday, November 24th, 2021

Here First

Play Episode Listen Later Nov 24, 2021


As Iowa's COVID-19 cases and hospitalizations have been increasing going into Thanksgiving, Governor Kim Reynolds is highlighting that Iowa is in a better position than last year. The two teenagers charged with killing a high school Spanish teacher in Fairfield were back in court asking to be released ahead of trial. Plus, a conversation with IPR's Kate Payne about the runoff mayor's race in Cedar Rapids.

River to River
We all want clean water in Iowa, but how do we get there?

River to River

Play Episode Listen Later Nov 9, 2021


Kate Payne, Janis Elliott, Steve Veysey and the hosts of the new podcast "We All Want Clean H20," join Ben Kieffer to talk about water issues in the state of Iowa and the path forward for improving water quality.

Here First
Monday, August 30th, 2021

Here First

Play Episode Listen Later Aug 30, 2021


Housing experts fear Iowa may see a spike in homelessness now that there is no more federal eviction moratorium. Republican Congresswoman Ashley Hinson kicked off her bid for a second term in the U-S House with a fundraising rally over the weekend. Plus, a full year after last August's derecho, service providers say some Iowans are still living in unlivable conditions. IPR's Kate Payne explains that residents say the struggle to rebuild their homes has been a nightmare.

Here First
Friday, August 20th, 2021

Here First

Play Episode Listen Later Aug 20, 2021


Iowa City's mayor issued an emergency order requiring masks in all classrooms and other gathering spots in the city. This order defies state law and the Board of Regents. Republican Governor Kim Reynolds is criticizing Democratic President Joe Biden for pressuring states like Iowa to reverse policies banning school mask mandates. Plus, a year ago this month, a derecho devastated communities across Iowa. IPR's Kate Payne explains that the hardest hit were refugee families in Cedar Rapids.

Here First
Monday, August 16th, 2021

Here First

Play Episode Listen Later Aug 16, 2021


As Iowa's kids prepare to head back to school, the state is experiencing a fourth wave of new coronavirus infections and hospitalizations. The 2020 Census results for Iowa made history as the state has become more racially and ethnically diverse than ever. Plus, last year's powerful derecho devastated generations-old forests in a matter of minutes, downing millions of trees. IPR's Kate Payne reports that only a small fraction of the trees has been replanted.

Here & Now
Americans Face Burnout During The Pandemic; Reforesting In Iowa

Here & Now

Play Episode Listen Later Aug 13, 2021 41:26


For many Americans, the onset of the pandemic has led to increased burnout — that draining, exhausting feeling. Here & Now listeners share how burnout has affected them. And the Stress and Resilience Institute's Paula Davis weighs in. And, a year ago, a powerful derecho in Iowa downed tens of thousands of trees in a matter of minutes. Kate Payne of Iowa Public Radio reports on how residents are trying to reforest their communities.

Here First
Tuesday, August 10th, 2021

Here First

Play Episode Listen Later Aug 10, 2021


It's been exactly one year since a powerful derecho raked across Iowa. IPR's Kate Payne looks back one year after. The Waukee school board Monday night approved a revised set of standards for teaching racial and gender equity over the objection of two board members.

Here First
Tuesday, August 3rd, 2021

Here First

Play Episode Listen Later Aug 3, 2021


A total of 75 of the state's 99 counties now have a substantial or high level of spread of COVID-19. The man convicted of killing Iowa college student Mollie Tibbetts will not get a new trial. Plus, advocates are raising concerns about restrictions put in place in Iowa prisons, after two staffers were killed on the job, allegedly by two inmates. IPR's Kate Payne explains that some loved ones are worried the conditions may lead to more violence.

River to River
The Aftermath Of Last Weekend's Fatal Adventureland Accident

River to River

Play Episode Listen Later Jul 12, 2021


Ben Kieffer talks to IPR's Kate Payne about the Jan. 6 insurrection at the U.S. Capitol and concerning news on Iowa's water quality and the Associated Press's Ryan Foley on the fatal Adventureland accident.

Here First
Friday, June 25th, 2021

Here First

Play Episode Listen Later Jun 25, 2021


The Iowa Board of Regents held its first meeting on Thursday regarding proposed tuition hikes for all three state universities. IPR's Kate Payne has the details about the meeting. Former ambassador and South Carolina Governor Nikki Haley addressed fellow Republicans in Des Moines Thursday night. IPR's Grant Gerlock reports on the message she brought Iowa Republicans. Plus, IPR Agriculture reporter Katie Peikes reports on how the ethanol industry is working to be a bigger player in helping slow climate change.

Here First
Wednesday, June 23rd, 2021

Here First

Play Episode Listen Later Jun 23, 2021


A district court judge has ruled Iowa's law requiring a 24-hour abortion waiting period is unconstitutional and can't be enforced. IPR State Government reporter Katarina Sostaric explains that Republican lawmakers passed it last June, even though the Iowa Supreme Court had previously determined a 72-hour waiting period is unconstitutional. University of Iowa Football Coach Kirk Ferentz says the shift towards compensating student athletes for playing is a “positive” development. IPR's Kate Payne has reaction from the Hawkeye head coach to the U.S. Supreme Court overturning a NCAA rule limiting education-related compensation for college players. Plus, the Department of Corrections is staffing up.

Here First
Thursday, June 17th, 2021

Here First

Play Episode Listen Later Jun 17, 2021


Governor Kim Reynolds signed a wide-ranging tax bill into law on Wednesday. IPR State Government reporter Katarina Sostaric explains that it allows more income tax cuts to kick in, phases out backfill payments to local governments, and shifts mental health funding from local property taxes to the state. IPR's Kate Payne tells us about an Iowa advocacy group that is providing support to teachers who feel targeted by a new state law that limits certain teachings and trainings dealing with racism and sexism. Plus, Iowa is ending its coronavirus testing program next month saying demand has fallen for testing at the state-funded drive-thru and clinic sites.

Here First
Wednesday, June 16th, 2021

Here First

Play Episode Listen Later Jun 16, 2021


Democrat Ras Smith formally launched his campaign for governor at an event in his hometown of Waterloo on Tuesday. IPR's Kate Payne has the details from his campaign kickoff. The new minority leader in the Iowa House of Representatives spoke with reporters for the first time following her election to lead the Democrats in that chamber. Plus, the Polk County Board of Supervisors has approved a lottery to incentivize residents to get the COVID-19 vaccine. IPR Health reporter Natalie Krebs explains that officials hope to get 75% of that county's eligible residents vaccinated by the end of the State Fair on August 22.

Here First
Monday, June 14th, 2021

Here First

Play Episode Listen Later Jun 14, 2021


Demand for COVID-19 vaccines continues to lag in Iowa, especially in the state's rural counties. IPR's Kate Payne tells us that vaccination rates in southern and northwestern Iowa trail those in more urban areas. The former head of the Iowa Department of Human Services is suing Governor Kim Reynolds over his ouster in 2019. Plus, this week is the first week Iowans will no longer receive an additional 300 dollars in weekly federal unemployment benefits. IPR Health reporter Natalie Krebs says Iowa is one of the first four states to end the federal pandemic-related benefit.

Here First
Friday, June 11th, 2021

Here First

Play Episode Listen Later Jun 11, 2021


Governor Kim Reynolds demands a congressional hearing after migrant children were brought to Iowa in April for unification with their sponsors without notification. Two Democratic candidates have already announced they're running to replace longtime Polk County Attorney John Sarcone just a day after he said he would not seek re-election. IPR's Kate Payne tells us one of the declared candidates formerly ran for U.S. Senate in Iowa. The Midwest region has some of the highest rates of rented farmland in the country and that can have environmental consequences. Harvest Public Media offers an analysis of the environmental impact of tenant farming.

Here First
Thursday, June 10th, 2021

Here First

Play Episode Listen Later Jun 10, 2021


Demand for vaccines in Iowa continues is continuing to decline. Iowa counties can now recognize emergency medical services as “essential”, under a bill signed into law by Governor Kim Reynolds on Wednesday. IPR's Kate Payne says that unlike fire and police services, local governments in Iowa have not been required to provide EMS. Plus, we get a report from Side Effects Public Media about Black Lives Matter and how it's more than a movement to fight violence against Black people. It's also involved in health and feeding programs.

Here First
Monday, June 7th, 2021

Here First

Play Episode Listen Later Jun 7, 2021


Iowa prison officials plan to resume in-person visits with incarcerated individuals beginning next month. But IPR's Kate Payne explains that the department will limit visits to only those inmates who have been vaccinated against COVID-19. A new facility for barge traffic has opened along the Missouri River in western Iowa. IPR's Katie Peikes tells us about NEW Cooperative that's built an $11 million port near Blencoe in Monona County. Plus, The Red Cross is reminding Iowans they can still give blood donations if they're vaccinated against COVID-19.

Here First
Friday, June 4th, 2021

Here First

Play Episode Listen Later Jun 4, 2021


The two major political parties in Iowa are standing united behind keeping the Iowa caucuses as the first-in-the-nation for picking presidential nominees. This after Nevada lawmakers passed a state law this week that would move that state to the beginning of the calendar. State Auditor Rob Sand and Governor Kim Reynolds are sparring over the legality of Public Service Announcements she appeared in. Plus, IPR's Kate Payne and Kassidy Arena have the final two installments in the Iowa Public Radio series this week on what's changed in Iowa in the last year following the death of George Floyd in neighboring Minnesota.

Here First
Monday, May 31st, 2021

Here First

Play Episode Listen Later May 31, 2021


Several hundred volunteers joined law enforcement officials in searching for a missing 10-year-old east-central Iowa boy. The push for diversity and inclusion in the marketplace is well intentioned, but there are still barriers to achieving it. We hear about international research about the subject from IPR's Kassidy Arena that included a professor from Iowa State University. Plus, a jury found Cristhian Bahena Rivera guilty of first degree murder in the 2018 death of Mollie Tibbetts on Friday. IPR's Kate Payne discussed the verdict and the trial, which lasted two weeks.

Here First
Friday, May 28th, 2021

Here First

Play Episode Listen Later May 28, 2021


Jurors have begun their deliberations in the case of Cristhian Bahena Rivera. He faces a first degree murder charge for the killing of Iowa college student Mollie Tibbetts, who went missing in 2018. We get an update from IPR's Kate Payne. Former Iowa Congresswoman Abby Finkenauer, the Democrat who lost her bid for a second term in the U.S. House last year, is reportedly considering a run for the U.S. Senate. Plus, tens of thousands of meatpacking workers have contracted COVID-19 in the last year but Harvest Public Media's Chrstina Stella explains some people are already thinking about how to protect employees from the next pandemic.

River to River
A Breakdown Of The Mollie Tibbetts Murder Trial

River to River

Play Episode Listen Later May 28, 2021 45:47


Host Ben Kieffer talks to IPR's Kate Payne about the past two weeks of testimony of the Mollie Tibbetts murder trial.

Here First
Thursday, May 27th, 2021

Here First

Play Episode Listen Later May 27, 2021


Testifying in court on Wednesday, Cristhian Bahena Rivera denied killing Mollie Tibbetts in 2018, saying instead that two armed men forced him to drive them around as they abducted her. IPR's Kate Payne explains that he said he didn't tell officers the truth because the men threatened his family. An annual report on local health has found nearly one in five Iowa households do not have access to broadband. We get details on the report from IPR Health reporter Natalie Krebs. Plus, the Des Moines International Airport is seeing a spike in travelers for the Memorial Day holiday weekend that looks more similar to a pre-pandemic level of travel.

Here First
Wednesday, May 26th, 2021

Here First

Play Episode Listen Later May 26, 2021


Demonstrators commemorated the one-year anniversary of George Floyd's murder in downtown Des Moines on Tuesday evening. IPR's Kassidy Arena tells us that speakers touched on how people can protect themselves in encounters with the police and how Floyd's legacy has instilled calls for racial justice around the world. As demand for the COVID-19 vaccine continues to drop, Iowa health officials say they've accepted just 12 percent of its vaccine allocation from the federal government this week. Plus, defense attorneys for Cristhian Bahena Rivera again sought to cast doubt on others for the killing of Mollie Tibbetts at trial. We get an update from IPR's Kate Payne.

Here First
Tuesday, May 25th, 2021

Here First

Play Episode Listen Later May 25, 2021


The state has rested its case against Cristhian Bahena Rivera, who faces a first degree murder charge in the killing of Mollie Tibbetts. IPR's Kate Payne says prosecutors have worked to clear other men who were investigated for any connections to her death. The first Democrat has announced his candidacy to run for U.S. Senate in Iowa in 2022. Dave Muhlbauer is a former Crawford County supervisor who raises cattle and hogs on a farm near Manilla. Republican Sen. Chuck Grassley has not said whether he'll seek an eighth term. Plus, the city of Des Moines will hire a third party to run its future de-escalation training sessions.

Here First
Monday, May 17th, 2021

Here First

Play Episode Listen Later May 17, 2021


A Union Pacific train derailed in northwest Iowa early Sunday afternoon, some of the cars caught fire and residents and businesses in Sibley were evacuated. 6,000 Iowans are known to have died from COVID-19 since the pandemic began. A proposal to shift Iowa's mental health funding from counties to the state is one topic that's been holding up the end of the legislative session. IPR State Government reporter Katarina Sostaric gives us an update. Plus, jury selection for the trial of Cristhian Bahena Rivera begins in Davenport Monday. IPR's Kate Payne gives us a preview of the trial for the man accused of killing University of Iowa student Mollie Tibbetts in 2018.

Here First
Friday, May 14th, 2021

Here First

Play Episode Listen Later May 14, 2021


Now that Pfizer's COVID-19 vaccine has been authorized for children 12 and older, some Iowa doctors say some parents still have questions. We hear about it from IPR's Kassidy Arena. Activists in Des Moines are calling on state leaders to improve conditions in Iowa's prisons. Organizers say they've been in contact with inmates and are sharing their concerns. Plus, estimates suggest there may be thousands of COVID “long-haulers” in Iowa. IPR's Kate Payne brings us the story of health care providers offering a range of therapies to help treat the condition, which for some is debilitating.

Here First
Wednesday, May 12th, 2021

Here First

Play Episode Listen Later May 12, 2021 4:07


Next month, Iowans will stop receiving federal unemployment benefits put in place because of the coronavirus pandemic. Governor Kim Reynolds claims they are keeping businesses from filling open jobs. A majority of the Iowa City City Council made clear Tuesday they are opposed to the possibility of abolishing the police. IPR's Kate Payne explains that the discussion came during a meeting focused on recommendations for how the city could restructure its police department. Plus, IPR's Katie Peikes reports that the Iowa Flood Center is creating technology that will forecast Missouri River flooding and provide information on how it could affect individual homes, businesses and farms.

Here First
Tuesday, May 11th, 2021

Here First

Play Episode Listen Later May 11, 2021 4:05


Governor Kim Reynolds signed a bill into law Monday ending limits on open enrollment in five Iowa school districts. The voluntary diversity plans were meant to preserve diversity based on socioeconomic status and English language proficiency. An Iowa Senate panel has advanced a wide-ranging tax plan proposed by Governor Reynolds. It would ensure income tax cuts take effect sooner, shift mental health funding from counties to the state, and phase out “backfill” payments to local governments. Plus, IPR's Kate Payne explains that a coalition of environmental advocates is asking a state board to overturn a decision to approve a large cattle feeding operation near a prized creek in northeast Iowa.

Here First
Friday, May 7th, 2021

Here First

Play Episode Listen Later May 7, 2021 8:55


A bill that would ban certain topics from Iowa government diversity trainings and school lessons is on its way to the governor's desk. House Republicans gave it final approval on Thursday. The Scott County Attorney's Office has decided that the deadly shooting of a Black man by a police officer in Bettendorf in February was legally justified. IPR's Kate Payne explains that the county has released body cam footage and a 911 call of the incident, in which Scott's ex-girlfriend says he threatened to kill her and himself. Plus, Black and Hispanic emergency room patients are less likely than whites to receive imaging tests like X-rays or C-T scans. Side Effects Public Media's Farah Yousry reports that doctors worry that disparity could spill over to other areas of care.

Here First
Monday, May 3rd, 2021

Here First

Play Episode Listen Later May 3, 2021 13:23


Iowa is turning down nearly three quarters of the COVID-19 vaccine doses available to the state from the federal government because demand for the shots remains weak. Last week, the Iowa Board of Regents selected Barbara Wilson to be the next president of the University of Iowa. IPR State Government reporter Katarina Sostaric provides updates on what is happening at the statehouse. Plus, inmates in some Iowa prisons remain on lock down 23 hours a day, weeks after two inmates allegedly killed two staffers at the Anamosa State Penitentiary. IPR's Kate Payne reports some advocates worry the attack could lead to a rollback in opportunities across the prisons.

Here First
Wednesday, April 28th, 2021

Here First

Play Episode Listen Later Apr 28, 2021 8:31


State health officials have confirmed 80 of Iowa's 99 counties declined all or part of their weekly COVID-19 vaccine allocation for next week. IPR Health reporter Natalie Krebs explains that this marks a rapid increase from last week when 43 counties declined their full allocation. The Iowa House unanimously passed a bill Tuesday making it a crime to provide false reproductive material during fertility treatments. It stems from cases of people discovering through ancestry websites that they're not the biological children of their parents. Plus, a check-in with IPR Eastern Iowa reporter Kate Payne about the finalists to be the next University of Iowa president. The next president should be announced on Friday.

Here First
Friday, April 16th, 2021

Here First

Play Episode Listen Later Apr 16, 2021 13:43


State health officials have announced that the first case of a COVID-19 variant, commonly known as the Brazilian variant, has been confirmed in Iowa. Iowa City's Truth and Reconciliation Commission has resumed operations, after city officials temporarily suspended it following a string of resignations and contentious public meetings. IPR's Kate Payne explains the city council has since filled the vacancies and held a joint meeting with the new board Thursday night while local Black Lives Matter activists held their own commission meeting. Plus, we conclude Harvest Public Media's series on Midwest rivers with reports from Illinois and Oklahoma.

Here First
Tuesday, April 13th, 2021

Here First

Play Episode Listen Later Apr 13, 2021 8:58


A spokesperson for the Iowa Department of Public Health says “it is likely" that the B.1.1.7 variant is the most common in the state. The University of Iowa held its first public forum on Monday with one of the candidates to be the school's next president. Hari Osofsky is currently the dean of the schools of Law and International Affairs at Penn State. IPR's Kate Payne tells us about her public forum. House Republicans have advanced a state education budget that includes no increase in funding for Iowa State University, the University of Northern Iowa, and the University of Iowa. Plus, we hear a report from Harvest Public Media about farmers along the Missouri River who are suing the Army Corps of Engineers for their management of the river.

Here First
Thursday, April 1st, 2021

Here First

Play Episode Listen Later Apr 1, 2021 13:46


Democrat Rita Hart announced on Wednesday that she is dropping her challenge of the election result in Iowa's 2nd Congressional District. IPR's Kate Payne lays out the details of her announcement and the escalating campaign by Republicans across the country that aimed to block the Congressional review of the historically close race. Governor Kim Reynolds announced the state will start sending coronavirus vaccines to colleges and universities next week. Plus, months after testing positive for COVID-19, some Iowans continue to suffer from symptoms that are totally debilitating. We hear the story of one Iowa long-hauler and his family.

Here First
Wednesday, March 31st, 2021

Here First

Play Episode Listen Later Mar 31, 2021 11:01


The names of the two Iowa State University students who died during a school crew club boat accident on Sunday have been released. A charter school expansion bill that passed the Iowa House last week is now advancing in the Senate. A Senate subcommittee advanced a bill on Tuesday that would allow nonprofit groups to establish tax-funded charter schools without input from a local school board. Plus, Some COVID-19 survivors are still suffering from persistent symptoms, weeks or even months after they first tested positive. IPR's Kate Payne tells us that early estimates suggest there could be thousands of these “long-haulers” in Iowa.

Here First
Thursday, March 25th, 2021

Here First

Play Episode Listen Later Mar 25, 2021 8:50


Two incarcerated individuals face multiple charges in killings of a nurse and a correctional officer at the Anamosa State Penitentiary that happened on Tuesday. IPR's Kate Payne was in Anamosa Wednesday when investigators briefed reporters and the community and has the details. Governor Kim Reynolds says the state is on track to open COVID-19 vaccine appointments to all eligible Iowans on April 5. Plus, the Iowa House has passed a bill that would expand the state's publicly-funded charter school system.

Here First
Wednesday, March 24th, 2021

Here First

Play Episode Listen Later Mar 24, 2021 9:07


The Iowa Department of Corrections has announced that two staffers at the Anamosa State Penitentiary have died Tuesday following an attack by an incarcerated individual. Political tensions are increasing around how to address the contested election result in Iowa's 2nd Congressional District, with some moderate Democrats warning against the effort. IPR's Kate Payne explains that some of Rita Hart's fellow Democrats have called for an end to her challenge against Republican Congresswoman Mariannette Miller-Meeks' six-vote margin of victory. Plus, IPR Health reporter Natalie Krebs reports on how keeping up with COVID-19 information has been challenging in Iowa, especially for those who don't speak English.

Here First
Monday, March 22nd, 2021

Here First

Play Episode Listen Later Mar 22, 2021 8:13


A panel of Iowa budget experts says they expect higher than anticipated state revenue this year and remain cautious about predicting a quick recovery. IPR State Government reporter Katarina Sostaric details how lawmakers are reacting. A lawsuit brought by incarcerated individuals challenging the Iowa Department of Corrections' handling of the coronavirus will go to trial. IPR's Kate Payne explains that five inmates held at the Clarinda Correctional Facility have sued the DOC, alleging department policies have infringed on their rights and caused them to contract COVID-19. Plus, Tiffany O'Donnell is expected to announce her bid to run for mayor against Cedar Rapids Mayor Brad Hart.

Here First
Friday, March 19th, 2021

Here First

Play Episode Listen Later Mar 19, 2021 8:38


For the first time since last March, state officials are reporting none of the state's nearly 700 nursing homes and assisted living facilities is experiencing a COVID-19 outbreak. Scientists are already seeing a host of negative impacts from global climate change on the Mississippi River. IPR's Kate Payne explains that researchers are tracking temperature variability and more intense rainfalls, and seeing disruptions to the life cycles of key animal species. Plus, a report from Harvest Public Media on the debate over Radio Frequency Identification in animals.

River to River
Understanding How Wildlife Deals With Winter

River to River

Play Episode Listen Later Feb 17, 2021 46:57


A conversation with professor of meteorology Alan Czarnetzki about why this polar vortex has delivered the most extreme winter weather in years. Also, Iowa Public Radio’s Grant Gerlock has an update on education, Kate Payne on a new bill that would offer the possibility of parole for some Iowans serving a life sentence and wildlife biologist Jim Pease explains how birds and mammals are coping with extremely cold temperatures.

Here First
Thursday, February 11th, 2021

Here First

Play Episode Listen Later Feb 11, 2021 4:09


Iowa officials say the state is in the process of building a centralized database for Iowans to register for a COVID-19 vaccination. At the statehouse, Republican senators have advanced a bill directing Iowa schools to require students to only use bathrooms that align with their sex assigned at birth. Advocates for transgender students say this bill would lead to more bullying and harassment and would make school bathrooms less safe. Plus, IPR's Kate Payne tells us 70 percent of the public tree canopy in Cedar Rapids was lost from the derecho that hit Iowa in August and the city is now advancing a plan to regrow its urban forest.

Here First
Friday, January 29th, 2021

Here First

Play Episode Listen Later Jan 29, 2021 13:01


There was a lot of action at the Iowa statehouse on Thursday. Governor Kim Reynolds is expected to quickly approve a bill passed in the House and Senate that requires schools to begin providing the option of 100 percent in-person learning during the pandemic. Lawmakers in the Senate passed a bill that would put public funding into independent charter schools and a proposed gun rights amendment will be up for a statewide vote in 2022. Plus, IPR's Kate Payne brings us up to speed on where things stand in the disagreement over the outcome of November's 2nd congressional district race.

Here First
Thursday, January 28th, 2021

Here First

Play Episode Listen Later Jan 28, 2021 10:57


While Iowa's COVID-19 vaccine allocation will increase by 16 percent next week, the state's demand for it will far outstrip supply. Des Moines native and actress Cloris Leachman has died at 94 and we hear a clip from her during a tour through Iowa in 1989. Plus, After pro-Trump extremists stormed the U.S. Capitol on January 6, some rank and file Republicans want the party to cut ties with Donald Trump but IPR's Kate Payne explains that opinion hasn't proved very popular in Iowa, where the former president and his supporters still hold sway.

Social Capital
268: Keeping it Real on LinkedIn - with Kate Paine

Social Capital

Play Episode Listen Later Dec 2, 2020 36:14


Meet Kate: Kate Paine works with executives, entrepreneurs, and professionals to develop their brand and share their stories which differentiate them from their competition in the marketplace. She's an expert on using LinkedIn as a powerful personal branding tool and discovering an individual's story which makes her expertise unique in the world of online promotion. Kay volunteers her time training members of the US Special Forces on how to use LinkedIn as they transition out of their military career.  So personal branding is a space that you support on LinkedIn. When when you discuss or talk about identifying your personal brand, what does that look like? And why is it so important to know what your personal brand is?  Well, the personal brand piece is really something that you sort of need to self identify with. I think a lot of people when they hear the term "personal brand" or "personal branding," I think they have this notion that they're going to go around and sort of like shake someone's hand and say, "Hi, I'm Kate Payne, and my personal brand is," and you fill in the blank. That's not what it is at all. The personal brand is really similar to that other marketing term we love, it's like your unique selling proposition or unique value proposition. Except I prefer the person the term personal brand because I think that when you're thinking of a platform like LinkedIn, a lot of people see LinkedIn as a quote-unquote, personal branding platform. So it's a way for you to kind of consider your expertise. Your personal brand is essentially your reputation, and your reputation is made up of your values and your integrity, certainly your professional expertise. So really understanding your personal brand and how you're going to message that via your personal LinkedIn profile is really important. Then I add a component to that, which is a personal story, which helps make your personal brand more personalized, and really true to who you are, and helps you sort of creating that unforgettable feeling in someone's mind when they meet you because they know your brand and they know your story. You're now more unforgettable, so they'll remember you going forward. I'm the type of person that's like, "Here are all the facts." That's my storytelling and it's not that I don't want to, I feel awkward telling the world my story. How do you help people overcome that? So that's, that's sort of my niche that's sort of my superpower is I pull from my journalism, marketing, and PR background. When I interview a person I'm working with, I really kind of go back to, "Alright, so how did you get it, why did you want to become a realtor?" or, "Why did you go into the military, and then decide to get out of the military and go into being a financial advisor?" So there's this little nugget and I call it a nugget of your personal story that you can kind of identify and write about in like a short paragraph. So it's not the story from the standpoint of this long bio, you know, dirty laundry kind of thing. It's like you're taking this little slice of a life story or that story nugget. For example, when I have people kind of identify what that might be, is when you literally look at your LinkedIn profile, I want that to really stand out in the about section which used to be the summary and that's the most read section of one's profile. So for example, on my profile, I start out with like, the first line is I was an avid news junkie in eighth grade. Then I go into like my internship at CBS News and then I kind of say, I learned how to become a storyteller, and now I help people find their own. So it's like, I've taken that nugget and I've also made it relevant to what I do now. so that then sort of tying it all together and it's not like this all about my story thing, it's just a little slice of life. A lot of people when they start their about section in their LinkedIn profile, they don't really know what to do. So some people either ignore it don't have one there at all, which is not good. Or they start off with like, "I've been in the digital marketing world for 15 years doing blah, blah, blah." You know, and there's nothing wrong with that, but it's sort of formulaic, and it's what everybody else does. So if you figure out what that little story nugget is, if yours, you know, you can really use that as an introduction and really hook your reader and want to learn more about you. Let's talk about some of the new features that LinkedIn has rolled out. What do you think is one of the best features that they’ve come out with recently? Well, their whole user interface has changed, and it didn't change drastically, but it's very white. It's looking very much like Facebook and Twitter so I'm not real thrilled about that. I liked that LinkedIn had a little bit of an aesthetic structure. But some of the new things I like, their privacy and settings is probably one of the biggest changes and it's so you can make your user experience much more the way you want it to be. Because a lot of people when they're on LinkedIn, especially if they don't use it a lot, they're like, "All I do is get these annoying notifications." Now you can go in and really create the user experience you want. So they created more privacy and settings, which makes that user experience much more the way you want it to be. They also came out with stories and some people are finding really great engagement with stories. I still haven't wrapped my head around stories on LinkedIn, because I barely wrap my head around it on Instagram and Facebook. I mean, it's funny, I know, you're asked me like, what's my favorite and now I'm telling you kind of the opposite. To me, stories are really something that just belongs on Facebook and Instagram. I mean, what are you going to do in the course of your business day, that's going to be so particularly exciting that you want to throw it out there for 24 hours. So I haven't wrapped my head around that, I've tested it, and it's kind of gotten average engagement. But you know what? Just because LinkedIn or any platform creates a new feature doesn't mean you have to use it. Again, you should always be utilizing these features if they're aligned with your personal brand and your efforts on social media. The one thing I love the most on LinkedIn right now is the Featured Block and I think it's completely rolled out to everybody. It's on your personal profile page and you don't see it there if you haven't taken any kind of online asset and made it a featured link. So if you want to feature a post you just wrote in the feed if you wanted to feature a LinkedIn article that you've done on the publishing platform, if you wanted to link to anything on a website, anywhere on the internet, or if you wanted to upload an infographic or a PDF, you now have this really great Featured Block and it creates this really big visual block in the middle of your otherwise text-heavy profile page. You can put up as many links as you want, some people have put up like 60, but it's like this side-scrolling thing, so I don't advise that. So I put in four to six things in that featured section and you can change them as you go. But it's a way to get targeted eyes on something and it's finally something LinkedIn did, where you can literally click on that piece of content in the featured block, and it will take you directly to that online asset. Whereas before, you could have up to three websites in your contact information, and you still can. But when you click there, it’s a two-click process to get to the final thing. It's just a way to really get targeted eyes on something you really want people to see on your profile page. So can you share with our listeners, one of your most successful or favorite networking experiences that you’ve had? I just had one today, actually. So you know, we all know what influencers are right? And LinkedIn, actually, long before they opened up publishing to the average user, there were a lot of quote-unquote, LinkedIn influencers out there like the Richard Bransons and the Arianna Huffingtons of the world. So now anybody can be a so-called influencer on LinkedIn. They're rolling out newsletters, which is a subscription thing. They're certainly still in beta with LinkedIn live, you do have to apply for it. But there are all kinds of ways that you can now become an influencer. So anyway, I'm part of a virtual summit that's going on this week called the LinkedIn Lead Generation Summit, and the woman that's putting it on is a woman from Australia, Kate Hore-Lacey is her name. So she got 21 speakers to share some lead generation tips of which I'm one of the speakers. One of the speakers, the primary sort of keynote, if you will, is a New York Times bestselling author, Dave Kirpan. He's written the Art of People, and he's written some other books about social media in general. Anyway, he did his video today and I was watching the recording this morning and I thought, "Well, I'll go in and see if I can connect with him," you know, somebody who's got almost a million followers, it's really hard to have a meaningful networking conversation. He was actually sharing some of his best practices and so I actually took his advice, went into LinkedIn, I followed him on his profile, and then I found a way to send him an inmail and I very rarely do that. I sent him a very nice message saying, you're the keynote, I'm one of the speakers. I've read your book, I would really love to be connected here and I just kind of gave a little blurb, about, you know, what my talk will be about. I didn't try to sell him or pitch him, and within five minutes, he accepted my request and wrote me a really nice note. So you just never know, and you've got to try and find ways to kind of do some work around some time. So regardless of the size of our network, and how many people are in our community, it's extremely important to nurture these relationships. How do you best stay in front of or nurture these relationships? I'm so glad you brought that up because I've been doing this now for nearly six years and LinkedIn is really like my platform of choice. Even though I work with the foundational work on personal branding, LinkedIn is my tool of choice. I do not have a lot of connections and that's totally by design. I'm actually one of those people that truly wants to make connections with people on LinkedIn where I feel like when I'm serving them and connecting with them and nurturing them, that I want to feel like that the circle is not small, but just more intimate. So I'm not one of these people that connects with every single person just to build up my numbers. I care more about my numbers, if you will, on Facebook and Instagram. Even then, I don't worry about it as much. But on LinkedIn, I really want those connections to be just more intimate and I feel like even though I don't have multiple thousands of followers, I'll get there at some point. But I also feel like I'm walking the talk because I teach the people I work with the same thing. You know, don't just accept an invitation because you want to get your numbers up and there's a lot of people that are using LinkedIn who are spamming, and I don't want those people in my network, either. So let's talk about building your network. What advice would you offer the business professional who is looking to grow there, there are a number of relationships that they have? Well, certainly and this is true on every platform and I know you would agree with me 100% on this is you need to have a Service mindset first. So when you are putting out content, you need to think of yourself as an up other LinkedIn is to not think of yourself as a resume, but instead, think of yourself as a resource. When you are positioning yourself from the LinkedIn platform, you need to be seen as a resource. So whatever content you're putting out, put out everything you know about that topic, whatever world you're in. Share that stuff, share other people's content, reshare other's content as well if something aligns with you, put out videos, put out some of your own promotional stuff, too. But back to that good old fashioned 80-20 rule, 80% service, and 20% of your own stuff, here and there. That's the best way you're going to serve your people to build relationships, and then lead to either a connection on LinkedIn, which then may lead to a transaction at some point. But always go into it with wanting to build the relationship and build the network first and nurture it by giving them really great content and serving them. Let's go back to your 20-year-old self. What would you tell yourself to do more or less of or differently with regard to your great career? My 20-year-old self would have been a junior in college. I think I would have told myself to step forward more. At the time that I was 20, I was actually in college in New York City and I'm from Vermont so that was a major culture shock. I was interning at the CBS Evening News with Dan Rather, so I was in a pretty cool internship. A lot of the people I had admired from journalists we're literally walking through the building all the time, and I had to get away from being starstruck and really do the job. But I think I was a little too shy and didn't speak up enough or ask questions enough. So I think what I would have told myself back then is to lean in, step up, raise your hand, wherever you want to call it. I certainly do that now and that's why I've gotten where I am and doing what I do in my business. I mean, it's been a major characteristic of what I need to do in my business. So we've all heard of the six degrees of separation, who would be the one person that you would love to connect with? And do you think you could do it within the sixth degree? This is going to sound so trite, but I would absolutely love to meet Ellen DeGeneres. I followed her since she was on Carson, like when she was brand new. Actually from the degrees of separation, years ago in the late 90s, I worked at one of our state colleges here in Vermont at Johnson State College and Ellen DeGeneres;, his mother was on a speaking tour, and she came and spoke at our campus. So I met her mother and the reason she was speaking out, was it was at the time that Ellen was coming out as a gay woman. Her mom went around and told the story about how it was hard for her when she first learned but how she came to be very accepting and loving of that. So I always felt like I had this little hint of closeness to maybe someday meeting or and if I ever did, I could say, "Oh, I Met Your Mother." Not many people could say that, not that her mother would remember who the heck I was.  Do you have any final word or advice offer listeners with regards to growing and supporting your network? You know, I keep it real. I think that's why that my use of personal story really resonates with people is, I think a lot of people when it comes to LinkedIn, think they just need to show their professional side, and you absolutely do. But also, don't be afraid to let people peek behind the curtain a little bit and see who you are as a whole person. When you write in your LinkedIn profile, speak and present yourself in the first person in a conversational tone. Some people still using like, the third person, in their bio, speaking about themselves in the third person in their profile. That's not a way to try to connect with people, you know. Be that on LinkedIn as you would be in real life, so that get the real you so keep it real. You don't have to go into the nitty-gritty, but be authentic and be relatable. Connect with Kate: Email: kate@standingoutonline.com LinkedIn: https://www.linkedin.com/in/katepaine/  Kate’s Website: https://www.standingoutonline.com/ 

Trinity Central Podcast
Interview with John & Kate Payne

Trinity Central Podcast

Play Episode Listen Later Nov 8, 2020 23:23


Science Friday
Iowa Derecho, Showering And Hygiene, Parasites. August 21, 2020, Part 2

Science Friday

Play Episode Listen Later Aug 21, 2020 47:38


Dealing With The Aftermath Of Iowa’s Devastating Derecho  It’s been more than a week since the state of Iowa was hit by a surprise visitor: a line of thunderstorms with unusual power and duration, known as a derecho. The storms swept from South Dakota to Ohio in the course of a day. At its most powerful, the derecho hit Iowa’s Linn County and surroundings with hurricane-force winds amid the rain. Crops like corn and soybeans were flattened, while thousands of homes were damaged—if not completely destroyed.  Ira talks to Iowa Public Radio reporter Kate Payne and University of Northern Iowa meteorology professor Alan Czarnetzki about the devastating effects and unpredictable power of last week’s storm. An Argument For The Benefits Of—Not Bathing COVID has us all taking personal hygiene a lot more seriously these days. But for some, staying home during the pandemic has them rethinking their hygiene routines, including not showering. If the idea of not showering every day makes you feel icky, how about not showering for years? Writer James Hamblin says he stopped showering five years ago and never looked back. He says his skin has never been better, thanks to his healthy, well-functioning skin microbiome.  In his new book Clean: The New Science of Skin, Hamblin challenges the conventional wisdom about staying clean, and digs into the history of why we started showering in the first place. He discovered our modern notions of cleanliness have more to do with marketing and advertising than what’s really good for your skin. Hamblin joins Ira to talk about breaking the rules when it comes to cleanliness and discovering the benefits of skipping that shower.  Should We Conserve Parasites? Some Scientists Say Yes The idea of a parasite—an organism that needs a host organism—has always captured our attention and has been the theme of countless movies, from the sci-fi horror film Alien to the Oscar-winning movie Parasite. But a group of scientists say that parasites undeservedly get a bad reputation, and that some of them should even be conserved. They published their 12-point parasite conservation plan in the journal Biological Conservation. Parasite ecologist Skylar Hopkins and museum curator Kayce Bell, who are both authors on the recent article, talk about the role of parasites in the ecosystem and how a conservation plan might work. 

Consider This from NPR
Florida Passes 100,000 Cases; More Young People Are Testing Positive

Consider This from NPR

Play Episode Listen Later Jun 22, 2020 12:03


Florida passed a grim milestone: 100,000 confirmed COVID-19 cases. The latest numbers include a lot of people in their 20s and 30s. Some officials are putting a pause on reopening. The Trump administration has started shipping out supplies needed to ensure sufficient testing. But those supplies haven't always been very helpful and in some cases they've been hazardous. NPR's Rob Stein has the details. Iowa is home to some 10,000 refugees from Myanmar. The coronavirus has been especially hard on them, with estimates saying as many as 70% have contracted the virus. As Iowa Public Radio's Kate Payne reports, many in the Burmese community work at local meatpacking plants, where social distancing is a constant challenge.Preparing to visit family in long-term care facilities? NPR's Allison Aubrey has some tips to keep everyone safe. Sign up for 'The New Normal' newsletter.Find and support your local public radio station. This episode was recorded and published as part of this podcast's former 'Coronavirus Daily' format.

Consider This from NPR
Florida Passes 100,000 Cases; More Young People Are Testing Positive

Consider This from NPR

Play Episode Listen Later Jun 22, 2020 12:03


Florida passed a grim milestone: 100,000 confirmed COVID-19 cases. The latest numbers include a lot of people in their 20s and 30s. Some officials are putting a pause on reopening. The Trump administration has started shipping out supplies needed to ensure sufficient testing. But those supplies haven't always been very helpful and in some cases they've been hazardous. NPR's Rob Stein has the details. Iowa is home to some 10,000 refugees from Myanmar. The coronavirus has been especially hard on them, with estimates saying as many as 70% have contracted the virus. As Iowa Public Radio's Kate Payne reports, many in the Burmese community work at local meatpacking plants, where social distancing is a constant challenge.Preparing to visit family in long-term care facilities? NPR's Allison Aubrey has some tips to keep everyone safe. Sign up for 'The New Normal' newsletter.Find and support your local public radio station. This episode was recorded and published as part of this podcast's former 'Coronavirus Daily' format.

River to River
Unpacking A Night Of Peaceful And Violent Protest Across Iowa

River to River

Play Episode Listen Later Jun 1, 2020 44:55


The death of George Floyd at the hands of Minneapolis police officers has sparked demonstrations and protest nationwide. Floyd, a 46-year-old black man, died May 25. Video, now seen by millions, shows Minneapolis police officer Derek Chauvin with his knee on Floyd’s neck for nearly nine minutes, resulting in Floyd’s death. There were protests across Iowa this past weekend. Many were peaceful, but violence broke out in a number of Iowa towns and cities. On this edition of River to River, Charity Nebbe speaks with IPR reporter Kate Payne and Davenport Alderman Patrick Peacock to gather an understanding of violence that erupted overnight in eastern Iowa. State Representative Ako Abdul-Samad also joins the program to talk about protests in Des Moines and the central part of the state. GUESTS : Kate Payne, IPR reporter Patrick Peacock, alderman of Davenport’s 7 th ward Rep. Ako Abdul-Samad, Des Moines Democrat

The Oregon Wine History Archive Podcast
Kate Payne Brown: Oral History Interview

The Oregon Wine History Archive Podcast

Play Episode Listen Later Apr 15, 2020 81:14


This interview is with Kate Payne Brown. In this interview, Kate discusses how she got into the wine industry and to Oregon, as well as her various experiences she's gained that has aided in giving her the knowledge that she has today. Kate then talks about the responsibilities she has as a winemaker, how she works with other people doing similar jobs, and how she is still able to showcase her own voice and style through her work and decisions. She also discusses her own label and the meaning behind it's name, and speaks about what it's like being a woman in the wine industry. Towards the end of the interview, Kate touches on changes she's seen in the Oregon Wine Industry, what she sees in the future, and describes what the role of wine is in society. This interview was conducted by Rich Schmidt at Stoller Winery on March 5, 2020.

oregon oral history kate payne oregon wine industry
Interpreting Wine Podcast | Travel | Enotourism | Tasting
Ep 380: Michelle Kaufmann, Kate Payne-Brown, Chehalem and Stoller Winery, Willamette Valley winemaker special (1/20)

Interpreting Wine Podcast | Travel | Enotourism | Tasting

Play Episode Listen Later Feb 23, 2020 59:22


Subscribe: https://www.interpretingwine.com/listen Please consider leaving a rating and review wherever you’re listening   Episode outline: Michelle and Kate origin story Brand overview   Wines Tasted: Stoller 2015 LaRue's Brut Rosé Sparkling (Dundee Hills) Stoller 2018 Chardonnay (Dundee Hills) Chehalem 2017 Reserve Chardonnay Chehalem 2018 Mountain Rose of Pinot Noir Chehalem Three Vineyard Pinot Noir 2016 Chehalem 2017 Corral Creek Vineyard Pinot Noir (Chehalem Mountains) Stoller 2016 Pinot Noir Helen's   https://www.chehalemwines.com/ https://www.stollerfamilyestate.com/   In the UK: Seeking representation Willamette Valley Winery Association: https://willamettewines.com/ https://www.facebook.com/willamettewines/ https://www.instagram.com/wvwines/ https://twitter.com/wvwines   Intro and outro musicThe New Investorshttp://newinvestors.dk/Contact: glenn@velournet.dk Guest: Michelle Kaufmann, Kate Payne-Brown, Chehalem and Stoller Winery Date recorded: 13 January 2020   Contact: hello@interpretingwine.com   Podcast: https://www.interpretingwine.com/listen Facebook: https://www.interpretingwine.com/facebook Instagram: https://www.interpretingwine.com/instagram Twitter: https://www.interpretingwine.com/twitter TikTok: https://www.interpretingwine.com/TikTok  

Midday
Midday on Politics: The Democrats' Iowa Caucus Debacle

Midday

Play Episode Listen Later Feb 4, 2020 39:24


By midday Tuesday, the Iowa Democratic Party had still not released any results from Monday evening's statewide Democratic presidential caucuses, citing problems with the new mobile software it had deployed to precinct managers to speed their reporting of caucus data. I.D.P. officials said they hope to release at least some of the results by 5 pm Eastern time Tuesday. Despite the disastrous delay and lingering questions about the technical glitches that made the 2020 Iowa Caucus process so dissatisfying, voters in the mostly white, largely rural Midwestern state did cast the first votes of the 2020 Presidential primary season last night. Voters in New Hampshire will have their say next Tuesday. To help explain what happened in Iowa and what it might mean for the Democratic presidential candidates going forward, Tom is joined by two astute - and very busy - political reporters on the scene in Iowa. Holly Bailey is a national political reporter covering the 2020 presidential campaign for the Washington Post, who’s been crisscrossing the state over the past month filing daily “Iowa Diary” reports. She joins us literally from the road near Anamosa, in Eastern Iowa, a little later this hour. We begin with Kate Payne. She covers Eastern Iowa for Iowa Public Radio and she is the co-host, with Clay Masters, of the Caucus Land podcast, which since last July has been illuminating the unique political dynamics that drove this first formal contest of the 2020 presidential race. Kate joins us from the studios of Iowa Public Radio in Iowa City.

Political Breakdown
A Caucus Update From Iowa and Robin Johansen on a Career in Political Law

Political Breakdown

Play Episode Listen Later Jan 30, 2020 32:10


Days before the Iowa caucuses, Scott and Marisa get an update from the Hawkeye State from Iowa Public Radio reporter Kate Payne (0:30). Then, attorney Robin Johansen joins to talk about her work on the House Judiciary Committee during the Nixon impeachment, representing Willie Brown and the state Legislature, battling changes to term limits and redistricting, and the future of the state's initiative system (6:49).

Stranglehold
BONUS: The Other First State

Stranglehold

Play Episode Listen Later Dec 25, 2019 18:49


You may have heard New Hampshire isn’t TOTALLY first in the nation. We invited Kate Payne and Clay Masters, hosts of the Caucus Land podcast from Iowa Public Radio, to talk about how Iowa got that first spot. Stranglehold is the story of how one small state got its hands around the way we pick presidents - and won’t let go. It’s a political story unlike any you've heard before. Learn more at www.strangleholdpodcast.org Want to make sure that NHPR continues creating projects like Stranglehold? Click here to donate. Thanks for your support. Stranglehold is a production of New Hampshire Public Radio.

Civics 101
Primaries and Caucuses

Civics 101

Play Episode Listen Later Sep 24, 2019 27:31


It's one of the most democratic aspects of our nation, not to mention extremely recent. In this episode we explore the snarled history of how we select party nominees; from delegates to superdelegates, and from gymnasiums in Iowa to booths in New Hampshire. This episode features political scientists Bruce Stinebrickner (DePauw University) and Alvin Tillery (Northwestern University), NPR's Domenico Montanarro, Iowa Public Radio's Kate Payne, and Lauren Chooljian from NHPR.

Joyful Heart
Guided Meditation 02

Joyful Heart

Play Episode Listen Later Mar 10, 2019 17:57


An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.

Sittings With Sisters
Full Moon in Gemini Energy Share 23 Nov 18

Sittings With Sisters

Play Episode Listen Later Nov 22, 2018 30:43


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound and Womb Healer for Womenwww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamedine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.comRESOURCES >>Womb Pilgrimages practice https://soundcloud.com/divinefeminineflow/womb-pilgrimage

The Gemma Benad Show
Episode 019: The Simplicity of Alignment with Kate Payne

The Gemma Benad Show

Play Episode Listen Later Nov 18, 2018 56:19


If you're like most Mum's, you're totally overcomplicating this whole manifesting business. Let me ask you one simple question to help clarify why you struggle with manifesting. Are you IN or OUT of alignment? If you're in, then you'll manifest your dreams with simplicity and easy, but if you're out, then say hello to struggle town. In this episode, I have a beautiful and soul nourishing conversation with Kate Payne about alignment and the simplicity of getting into alignment. And I promise you, it is simple. So if you're ready to get out of complicating your life and get into ease, this podcast is for you.If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest take away. Take a screenshot of you listening, post it to your Instagram stories and tag me @manifestingmums.In this episode you'll learn;What being in alignment can feel likeThe simplicity of connecting with your own sense of alignment; andSome beautiful and simple ways to get into alignment every moment of the day.To join The Manifesting Mum community and begin taking steps to create your dream life with courage and confidence, visit https://bit.ly/2MDC5rg

Sittings With Sisters
New Moon in Scorpio Energy Share 7 November 2018

Sittings With Sisters

Play Episode Listen Later Nov 7, 2018 28:32


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound and Womb Healer for Womenwww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamedine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.com

Sittings With Sisters
Full Moon in Taurus Energy Share 25.10.18

Sittings With Sisters

Play Episode Listen Later Oct 24, 2018 33:12


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound/Womb Healer & Conscious Biz Guidewww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamedine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.com

Sittings With Sisters
New Moon in Libra Energy Share 9.09.18

Sittings With Sisters

Play Episode Listen Later Oct 8, 2018 30:33


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound/Womb Healer & Conscious Biz Guidewww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamedine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.com

Sittings With Sisters
Full Moon in Aries Energy Share 25.09.18

Sittings With Sisters

Play Episode Listen Later Sep 24, 2018 31:33


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound/Womb Healer & Conscious Biz Guidewww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamedine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.comRESOURCESDivine Feminine Sound Flow - Full Moon Re-align your Body Practice https://soundcloud.com/divinefeminineflow/create-re-alignment-in-your-body

Sittings With Sisters
New Moon in Virgo Energy Share 10.09.18

Sittings With Sisters

Play Episode Listen Later Sep 9, 2018 29:53


Join your co-hosts Kate Payne, Cat Kerle & Monique Alamedine for this episode of the SWS Lunar Podcast. A conscious collaboration.Kate Payne, Yoga Therapist, Sound/Womb Healer & Conscious Biz Guidewww.katepayne.com.auCat Kerle, Modern Day Mystic and emPoweresswww.readingsforclarity.comMonique Alamadine, Zen Hustle + Business Energy Mentor, Intuitive Marketerwww.zenhustler.com

The Dinner Special - Helping Home Cooks Explore What To Make For Dinner And Find Their Zest For Cooking

Hip Girl's Guide to Homemaking Kate is an author, freelance writer, and educator. She's written two books, Hip Girl's Guide to Homemaking and Hip Girl's Guide to the Kitchen. And her writings can be found in publications like Edible Austin, HGTV Mag, and websites such as Canning Across America and The Kitchn. Kate learned to […] The post 110: Kate Payne: Stumbling on Homemaking and Food Preservation first appeared on The Dinner Special podcast.

Sharp & Hot
Episode 38: Andre Mack & Kate Payne

Sharp & Hot

Play Episode Listen Later Jun 17, 2014 29:05


This week on Sharp & Hot, Chef Emily Peterson is joined by two food authors, Andre Mack and Kate Payne. You might know Andre’s name from his sommelier fame, but he recently self-published Small Thyme Cooks – a culinary activity and coloring book. Kate recently released The Hip Girl’s Guide to the Kitchen, and shares her beginnings in blogging, and how she came to the print world. Later, find out what wines work well on hot summer nights, and find out how to keep your kitchen cool in the heat! Thanks to our sponsor, Bonnie Plants. “Self-publishing wasn’t scary- I just did it! From start to finish, there was no one to interfere with the creative process.” [12:30] — Andre Mack on Sharp & Hot

The Kathryn Zox Show
Creative Kitchens & Millennial's Future

The Kathryn Zox Show

Play Episode Listen Later Jun 4, 2014 56:09


Kathryn interviews Kate Payne, author of “The Hip Girls' Guide to the Kitchen”. Revealing both the health and environmental benefits of cooking with fresh whole ingredients, Payne challenges readers to ditch the take-out menus, providing advice on basic cooking methods and more advanced techniques. Kate's advice has been featured in The New York Post and USA Today and is a frequent contributor to AOL's Kitchen Daily. Kathryn also interviews former White House correspondent Pete Seat, author of “The War on Millennials: Airing Grievances & Offering Solutions Through the Eyes of America's Next Generation of Leaders”. From massive national debt to unsustainable entitlement programs and souring international relations, Millennials are set to inherit an increasingly raw deal. Seat is former spokesman for President George W. Bush, U.S. Senator Dan Coats and The Indiana Republican Party. He has been featured on FOX News, MSNBC and in Politico.

The Kathryn Zox Show
Creative Kitchens & Millennial's Future

The Kathryn Zox Show

Play Episode Listen Later Jun 4, 2014 56:09


Kathryn interviews Kate Payne, author of “The Hip Girls' Guide to the Kitchen”. Revealing both the health and environmental benefits of cooking with fresh whole ingredients, Payne challenges readers to ditch the take-out menus, providing advice on basic cooking methods and more advanced techniques. Kate's advice has been featured in The New York Post and USA Today and is a frequent contributor to AOL's Kitchen Daily. Kathryn also interviews former White House correspondent Pete Seat, author of “The War on Millennials: Airing Grievances & Offering Solutions Through the Eyes of America's Next Generation of Leaders”. From massive national debt to unsustainable entitlement programs and souring international relations, Millennials are set to inherit an increasingly raw deal. Seat is former spokesman for President George W. Bush, U.S. Senator Dan Coats and The Indiana Republican Party. He has been featured on FOX News, MSNBC and in Politico.

The Napzok Files
TNF - EP 29 - Marriage and Boba Fett with Mike and Kate Payne

The Napzok Files

Play Episode Listen Later Jan 21, 2014 58:41


Hosted by Ken Napzok, the producer of the popular Schmoes Know Podcast, The Napzok Files is a show about life, the universe, and everything. (Douglas Adams would agree.) Each episode Ken welcomes the important, cool, and fancy people in his life onto the airwaves to explore, explain, and exclaim the interesting and entertaining. On this episode, Ken heads back to his hometown to speak with happy couple Mike and Kate Payne to find out what it takes to successfully propose to the same woman, how to find a woman that loves toys on display, and what true love is really about. Also, guest co-host Jeff Moody sets some goals for his love life. On Twitter: Ken Napzok (@KenNapzok) Mike Payne (@edtuonine) Kate Payne (@hpynoodle) --- Support this podcast: https://anchor.fm/the-napzok-files/support

Eat Your Words
Episode 69: Kate Payne

Eat Your Words

Play Episode Listen Later Apr 25, 2011 30:51


This week on Let’s Eat In, Cathy talks to the author of the “Hip Girls Guide to Homemaking”, Kate Payne, about quick pickling, mending parties, and more. Kate takes us inside the re-appropriation of homemaking with an emphasis on community and crowdsourcing. Don’t miss out on her ultimate date meal or missing her and Cathy at the Brooklyn Flea this May! This episode was sponsored by Hearst Ranch.