Life With Me, KB.

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Slow down and take a quick break.

Katie Booth

  • Dec 9, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 4 EPISODES


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Latest episodes from Life With Me, KB.

Self Love Rampage 1

Play Episode Listen Later Dec 9, 2020 11:54


Repeated affirmations for generosity, fun, forgiveness, unconditional love, play, and trust

repeated
15 Minutes of Rain

Play Episode Listen Later Mar 18, 2020 15:57


15 continuous minutes (w/occasional birds tweeting) of natural rain - Listen during meditation, sleep, journaling, traffic, sexy time, studying, anytime! Rain sounds beautifully and gradually slow down.

rain
Basic Principles + Fantastic essays from The Artist’s Way by Julia Cameron

Play Episode Listen Later Feb 3, 2019 9:48


From the book: The Artists Way by Julia Cameron. I read the Basic principles, plus some of my favorite essays from the book.

basic artist's way julia cameron
Meditation for feelings of overwhelm

Play Episode Listen Later Oct 29, 2018 7:13


Meditation 1

meditation

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