Podcasts about Rain

Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al.  (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here!   Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

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The Fat One kicks off the first full week of 2026 with lots of nattering about his weekend which included taking down the Chrima decorations, Friday at Fatty's, a visit to the MUSiC El Hospital, an unexpected coupon and catching up on “The Linoleum.” Happy National Whipped Cream Day.

Settle into two full hours of powerful wind moving through the air while steady rain falls around you. This immersive storm sound creates a cocoon of natural noise that blocks distractions and helps your mind slow down. Ideal for sleeping, studying, meditation, or deep concentration, the blend of wind and rain feels grounding and comforting. Picture being safely indoors as the weather intensifies outside, creating a steady and rhythmic soundscape that encourages relaxation, focus, and long lasting calm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

The guys pull some low-hanging fruit with Ironic by Alanis Morissette. Often maligned by "um, actually" language critics everywhere, it can't NOT be talked about at some point.

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you're going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It's perfect to play in the background any time you need a little calm—so if it brings you peace, don't forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/water-%26-nature-sounds-meditation-for-women/id1603886253 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode Title: Inner Peace through Rain's MelodyDescription:In this episode, we dive into the soothing sounds of rain and how its gentle melody can help you find inner peace. Discover the calming effects of rainfall on the mind and body, and learn simple ways to use rain sounds in your daily relaxation routines. Whether you're looking to reduce stress, improve focus, or simply unwind, the rhythm of rain offers a natural path to tranquility.Remember to set aside a few moments each day to listen to the peaceful patter of rain—it's a small habit that can bring big calm to your busy life.Join us next time as we continue exploring natural ways to nurture your well-being.DISCLAIMER

Episode Title: My Soul Finds Peace in RainDescription:In this episode, we dive into the soothing power of rain and how its gentle sounds can bring a deep sense of peace to the soul. We explore how listening to rainfall can help reduce stress, promote relaxation, and create a calming environment for mindfulness or sleep. Discover simple ways to incorporate the natural rhythm of rain into your daily routine, allowing yourself to pause, breathe, and find tranquility amidst life's busyness.Remember to give yourself a moment each day to soak in the calming presence of rain—these small pauses can make a big difference in your mental well-being.Stay tuned for our next episode as we continue sharing ways to nurture your calm and relaxation.DISCLAIMER

Episode Title: My Heart Beats With the RainDescription:In this episode, we immerse ourselves in the soothing rhythm of rain and how it connects deeply with our emotions. Discover the calming effects of rainfall sounds and how they can help ground your mind and ease stress. We also share tips on using rain as a natural backdrop for relaxation, meditation, or simply to create a peaceful atmosphere in your daily life.Remember to pause and listen to the gentle beat of the rain—these quiet moments can bring clarity and calm to your busy day.Stay tuned for the next episode as we continue exploring simple ways to nurture your inner peace.DISCLAIMER

Episode Title: Self-Love in the Rain's RhythmDescription:Welcome to another calming episode of Let's Sleep, where gentle rain sounds guide you toward peace and relaxation. In Self-Love in the Rain's Rhythm, immerse yourself in the soothing cadence of rain as it softly taps and flows around you. Let the steady, nurturing rhythm wash away stress and invite a moment of quiet self-appreciation.As the raindrops fall, imagine embracing your own worth and kindness, feeling each drop as a reminder to be gentle with yourself. This episode is designed to be your companion for reflection, rest, and renewal—a space where the sound of rain becomes a quiet encouragement to nurture your mind and soul.Whether you're winding down after a busy day or simply craving a moment of calm, let the rain's melody support your journey towards self-love and inner peace.DISCLAIMER

Episode Title: Thunder and Rain: Nature's TherapyDescription:In this episode, we dive into the soothing power of thunder and rain as a form of natural therapy. Discover how these calming sounds can help reduce stress, improve focus, and promote restful sleep. We also share tips on how to use thunderstorm and rain sounds in your daily relaxation practices, making it easier to find peace amid a busy day.Take a moment for yourself today—let the gentle patter of rain and distant rumble of thunder guide you toward a calmer mind and a more relaxed body.Join us next time as we continue exploring simple ways to bring more tranquility into your life.DISCLAIMER

Episode Title: Find Your Center in the Rain's SongDescription:In this episode, we invite you to discover the soothing power of rain sounds as a natural way to find your inner calm. Learn how the gentle rhythm of raindrops can help center your mind, reduce stress, and create a peaceful atmosphere wherever you are. We'll share simple techniques to incorporate the sound of rain into your day, turning ordinary moments into opportunities for relaxation and mindfulness.Take a deep breath, press play, and let the rain's song guide you back to balance and serenity.Join us next time as we continue exploring simple ways to nurture your peace of mind.DISCLAIMER

Episode Title: Calm Confidence Amidst ThunderDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," immerse yourself in the steady rhythm of rain and distant thunder that inspires a deep sense of calm and confidence. Let the gentle patter of raindrops and rolling thunder soothe your mind as you envision standing strong and serene amidst the storm. This peaceful soundscape encourages you to embrace your inner strength, reminding you that even in turbulent times, calmness and confidence can prevail.As you listen, allow yourself to sink into a tranquil state where worries fade away, replaced by a quiet assurance that you can face any challenge. Whether you're preparing for a busy day or winding down after one, this episode is your perfect companion for relaxation and mental clarity.Tune in, breathe deeply, and let the sounds of the storm guide you to a place of peaceful confidence.DISCLAIMER

Episode Title: Find Peace Within the Rain's SongDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming melody of raindrops falling gently around you. Let the soothing sound of rain guide you inward as you explore a peaceful, quiet place within yourself. Imagine sitting by a window during a gentle rain shower, feeling each drop wash away tension and stress.As the rain's rhythm flows, picture yourself embracing stillness and calm, free from the noise of everyday life. Whether you're winding down after a busy day or seeking a moment of meditation, this episode invites you to find comfort and clarity in the simple, natural song of the rain.Tune in, breathe deeply, and allow the rain's peaceful song to carry you to a place of rest and renewal.DISCLAIMER

Episode Title: Peaceful Mindset in the Rain's FlowDescription:In this episode, we immerse ourselves in the soothing ambiance of rain and how its gentle flow can help cultivate a peaceful mindset. We explore the calming effects of rainfall sounds on the mind and share simple techniques to use rain as a natural aid for relaxation and mental clarity. Discover how incorporating the rhythm of rain into your daily life can bring a sense of calm amid busy days.Take a moment for yourself today—listen, breathe, and let the rain guide you to tranquility.Stay with us for more moments of peace and relaxation in upcoming episodes.DISCLAIMER

Episode Title: I Soothe My Insomnia with Rain and Thunderstorm ASMRDescription:In this episode, we dive into the calming effects of rain and thunderstorm ASMR to help ease insomnia and promote restful sleep. Discover how the gentle sounds of rain combined with distant thunder can create a peaceful atmosphere, perfect for winding down after a long day. We also share tips on using these natural soundscapes as part of your bedtime routine to improve sleep quality and relaxation.Take a moment tonight to let these soothing sounds carry you into a deep, peaceful rest. Your mind and body will thank you.Tune in next time as we continue to explore simple ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Renew Your Energy with Rain ASMRDescription:In this episode, we immerse ourselves in the soothing sounds of rain ASMR to help you recharge and refresh your mind. Discover how gentle rain can create a peaceful atmosphere, reduce stress, and enhance your focus. We'll share tips on how to use rain sounds effectively during meditation, work, or rest to renew your energy and find balance in your day-to-day life.Take a moment today to pause, breathe deeply, and let the calming rhythm of rainfall wash away tension. Your mental reset starts here.Tune in next time for more peaceful moments and relaxation techniques.DISCLAIMER

Episode Title: I Feel Safe And Comfortable With Natural Thunder And Rain BackgroundDescription:In this episode, we immerse ourselves in the soothing sounds of natural thunder and rain, creating a peaceful atmosphere that helps you feel safe and comfortable. Discover how these calming background noises can ease stress and promote relaxation, making them perfect companions for meditation, focus, or winding down after a busy day. We also share tips on how to integrate these natural soundscapes into your daily routine to enhance your overall sense of calm.Take a moment for yourself and let the gentle rhythm of rain and thunder wash away tension, helping you reconnect with tranquility in everyday life.Stay tuned for our next episode as we continue to explore simple ways to bring peace and relaxation into your world.DISCLAIMER

Episode Title: I Stay Focused And Calm Using Continuous Soothing Rain SoundsDescription:In this episode, we dive into the power of continuous soothing rain sounds to help maintain focus and promote calmness throughout your day. Discover how the gentle, consistent rhythm of rain can create a peaceful atmosphere that minimizes distractions and fosters mental clarity. We'll also share tips on incorporating rain sounds into your daily routine for improved relaxation and productivity.Take a moment to breathe and let the steady patter of rain guide you toward a more centered and tranquil state of mind.Join us next time as we continue exploring simple ways to bring peace and calm into everyday life.DISCLAIMER

Episode Title: Serenity Found in Rain's EmbraceDescription:In this episode, we immerse ourselves in the soothing embrace of rain and its natural ability to bring serenity to our minds and hearts. Discover how the gentle sound of raindrops can help ease stress, improve focus, and enhance relaxation. We also share tips on how to use rain sounds in your daily routine for moments of peaceful reflection and calm.Take a moment today to breathe deeply and let the calming rhythm of rain wash away tension. These brief pauses of tranquility are essential in balancing the busyness of life.Join us next episode as we continue exploring simple ways to nurture your inner peace.DISCLAIMER

Episode Title: Mindful Moments with Rain ASMRDescription:In this episode, we immerse ourselves in the soothing sounds of rain ASMR to create mindful moments of peace and relaxation. Discover how gentle rainfall can help ease stress, improve focus, and promote restful sleep. We'll share simple mindfulness techniques you can use alongside rain sounds to bring calm into your daily routine, no matter how busy life gets.Take a few minutes today to breathe deeply, listen closely, and let the rain wash away tension. These mindful pauses are small but powerful steps toward a calmer mind and heart.Join us next time as we continue exploring ways to nurture your well-being and find tranquility in everyday life.DISCLAIMER

Episode Title: Calm Confidence in the Rain's RhythmDescription:In this episode, we dive into the soothing effects of rain sounds and how they can help build calm confidence in our daily lives. Discover how tuning into the gentle rhythm of rain can ease stress, improve focus, and create a peaceful mental space. We also share simple practices to incorporate rain sounds into your relaxation routine for a steady sense of balance and reassurance.Remember, taking a moment to listen and breathe with nature's subtle rhythms can boost your inner calm and confidence, even amid life's challenges.Join us next time as we continue exploring ways to invite peace and relaxation into your world.DISCLAIMER

Wedding vows, thoughts of home and New Year wishes, from Sweden to Vancouver Island to Rostrevor, County Down, with Conall Hamill, Lani O'Hanlon, Neil Hegarty, Mattie Brennan, Denis Tuohy and Enda Wyley

1/4/2026 – Epiphany Sunday Matthew 2:1-12 Chris Breslin Slides for Sunday's worship gathering Music for Sunday's worship gathering This Little Light of Mine, Traditional Jubilee by Porter’s Gate WorshipSteadfast by McCracken/NouwenHoly, Holy, Holy by Heber/DykesBehold by Mission House Open Up by Rain for Roots May You Find a Light by Garrels Doxology

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Let yourself sink into two full hours of soft rain falling steadily in the distance. This gentle rain sound creates a peaceful atmosphere that helps quiet the mind and relax the body. Perfect for sleep, deep rest, studying, reading, or focused work, the natural rhythm of rainfall masks distractions and encourages calm concentration. Imagine a quiet evening with rain touching leaves and ground, slow and soothing, creating a safe and calming space where you can drift into sleep or stay gently focused for as long as you need.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode Title: I Am Present in the Rain's WhisperDescription:In this episode, we invite you to experience the gentle presence of rain and its soothing whispers. Discover how the sound of rain can ground you in the moment, helping to quiet your mind and bring a deep sense of calm. We'll share simple mindfulness practices to connect with these natural rhythms and incorporate the peaceful ambiance of rain into your daily relaxation routine. Take a moment to breathe, listen, and be fully present with us as we explore the comfort found in the rain's soft murmur.Remember, even a few minutes spent embracing the quiet of nature can refresh your spirit and ease the stresses of the day.Join us next time as we continue to find serenity in everyday moments.DISCLAIMER

Episode Title: Rain Restores My SpiritDescription:In this episode, we invite you to experience the soothing power of rain and how it can rejuvenate your mind and spirit. We explore the gentle sounds of rainfall as a natural way to calm anxiety and promote relaxation. Discover simple practices for using rain sounds to create peaceful moments in your daily life, helping you reset and recharge amidst the chaos.Take a few minutes with us to breathe deeply and let the rain wash away stress, bringing clarity and calm to your day.Join us in the next episode as we continue to explore ways to nurture your well-being and find serenity.DISCLAIMER

Episode Title: Rain Cleanses My SpiritDescription:In this episode, we dive into the soothing power of rain and how its gentle rhythm can wash away stress and renew your spirit. Discover the calming effects of rain sounds and how you can use them to create peaceful moments in your day. We also share tips on incorporating rain-inspired mindfulness techniques to help you reset and find balance amidst life's chaos.Take a moment to breathe deeply and let the sound of rain refresh your mind and body—it's a simple but powerful way to cultivate calmness whenever you need it.Join us next time as we continue exploring ways to bring serenity and relaxation into your everyday life.DISCLAIMER

Episode Title: Sleep Flows With the RainDescription: In this episode, we dive into the soothing sounds of rain and how they can guide you into restful sleep. Discover the calming effects of gentle raindrops and learn simple techniques to use rain sounds as a natural aid for relaxation and better sleep quality. Whether you're struggling with sleepless nights or just want to enhance your bedtime routine, let the flow of rain wash away your stress and invite peaceful rest.Take a moment each night to unwind with these calming rain rhythms — your mind and body will thank you for it.Join us next time as we continue exploring peaceful ways to nurture your well-being.DISCLAIMER

Episode Title: I Am Gentle Like Falling RainDescription:In this soothing episode, we invite you to embrace the gentle, calming presence of falling rain. Discover how the soft patter of raindrops can help ease your mind, reduce stress, and bring a sense of peace to your day. We'll guide you through mindful listening and relaxation techniques inspired by the natural rhythm of rain, encouraging moments of stillness and gentle reflection.Take a moment to breathe deeply and let the peaceful soundscape wash over you — just like a gentle rain refreshing the earth.Join us next time on Be Calm and Relax Podcast as we continue to explore simple ways to bring calm into your everyday life.DISCLAIMER

Episode Title: I Am Safe in the Rain's RhythmDescription:In this episode, we immerse ourselves in the soothing rhythm of rain and explore how its gentle patter can create a sense of safety and calm. Discover the power of rain sounds to reduce stress, promote mindfulness, and help you find peace amidst life's chaos. We also share simple techniques to use rain rhythms as your personal relaxation tool anytime you need a moment to breathe and reset.Take a pause today to connect with the calming sound of rain — a natural reminder that you are safe, grounded, and at ease.Join us next time as we continue to nurture calm and relaxation in everyday life.DISCLAIMER

Episode Title: My Heart Is Gentle Like RainDescription:In this episode, we invite you to embrace the gentle, soothing qualities of rain as a metaphor for kindness and calmness within ourselves. Discover how cultivating a heart as gentle as a soft rainfall can help ease stress, nurture compassion, and bring peace amidst life's challenges. We'll also share simple mindfulness practices and ways to incorporate calming rain sounds into your daily relaxation routine.Take a few moments to breathe deeply and let the quiet rhythm of gentle rain wash over you. These peaceful pauses can create space for healing and balance in your busy day.Join us next time as we continue to explore ways to bring calm and relaxation into your life.DISCLAIMER

Episode Title: Storms Bring Me PeaceDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," let the calming sounds of a gentle storm wash over you and bring a deep sense of peace. Imagine yourself tucked away in a cozy space, safe and warm, while rain taps softly on the windowpane and distant thunder rumbles quietly. The steady rhythm of the storm creates a soothing background, perfect for relaxation, meditation, or falling into a restful sleep.As the rain falls and the wind whispers through the trees, feel your worries drift away, replaced by a comforting calm. Whether you're winding down after a busy day or seeking a moment of quiet mindfulness, this episode invites you to embrace the peaceful power of stormy weather.Let the soundscape guide you to a place of stillness where the world feels gentle and safe — a reminder that sometimes, storms bring not chaos, but calm.DISCLAIMER

Episode Title: Rain Restores My SpiritDescription:In this episode, we dive into the soothing power of rain and how its gentle rhythm can help restore your spirit and bring a sense of calm. We explore why rain sounds are often used in relaxation techniques and how you can incorporate them into your daily self-care routine to reduce stress and enhance mental clarity. Whether you're seeking comfort or a peaceful escape, let the natural melody of rain guide you to a refreshed state of mind.Take a moment for yourself today—close your eyes, breathe deeply, and let the sound of rain wash away your worries. Join us next time as we continue to uncover simple ways to bring peace and relaxation into everyday life.DISCLAIMER

Episode Title: My Soul Shines Through the RainDescription:In this episode, we explore the metaphor of rain as a symbol of renewal, growth, and resilience. Discover how embracing life's storms can help your soul shine brighter than ever. We share calming techniques to turn challenges into moments of inner peace and strength. Let the soothing sounds of rain guide you to a place of relaxation and self-discovery, reminding you that even through difficult times, your spirit remains vibrant and strong.Take a few moments for yourself today—listen, breathe, and feel your soul shine through the rain.Join us next time as we continue to find calm and balance in everyday life.DISCLAIMER

Episode Title: I Am Present in the Rain's FlowDescription:In this episode, we invite you to embrace the soothing presence of rain and its gentle rhythm. We explore how tuning into the sound and sensation of falling rain can help ground your mind, reduce stress, and bring you into the present moment. Discover simple mindfulness techniques to deepen your connection with nature's calming flow and learn how to let go of distractions by focusing on the rain's steady beat.Take a few moments with us to breathe, listen, and be fully present—finding peace in the natural world around you. Let the rain wash away your worries and refresh your spirit.Join us next time on Be Calm and Relax Podcast as we continue our path toward inner calm and relaxation.DISCLAIMER

Experience the power and serenity of a mountain thunderstorm. Thunder Mountain blends the raw energy of thunder and steady rainfall with gentle binaural beats designed to soothe the mind and relax the body deeply. This soundscape creates a rich, immersive environment that supports sleep, focus, and emotional balance. The rhythm of rain grounds you in nature's simplicity, while the low, rolling thunder blends seamlessly with soothing frequencies proven to reduce stress and encourage mental stillness. Perfect for unwinding before bed, meditation, or moments when you need to reset and reconnect. If you enjoy this independent podcast, please take a moment to like, rate, or subscribe—it helps more than you know. Your support keeps this project going and helps others discover peaceful, meaningful content. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/  created especially for you!

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Rain is still in the forecast, but the upcoming storms are minor compared to the past few weeks. About 325,000 Californians will have to replace their REAL IDs. Also food and culture writer Gab Chabrán predicts this years food trends. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

You're going after Rain, right? Right?!

We're throwing it back to Rob's interview with the great Michael J. Fox! The two discuss the balance of realism and optimism, Transcendental Meditation, being in a jungle for six months with Sean Penn, and dissect some of Paul Simon's most cryptic lyrics. Plus: we learn Michael's favorite theme song from one of his movies. This episode originally aired in December 2020.Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.