Podcast appearances and mentions of Julia Cameron

Mes 300 questions et réflexions pour progresser : https://extraterrien.short.gy/300-questionsMon Carnet Leuchtrum : https://amzn.to/4bBPGtoMa playlist sur les outils de dev perso : https://extraterrien.short.gy/playlist-outils-dev-persoMa newsletter Bilan 2025 avec tous mes chiffres : https://extraterrien.substack.com/Mon programme Hyrox : roxevolution.comMentions de cet épisode :The Artist Way : https://amzn.to/4sMUVfZTheBullet Journal : https://amzn.to/4jRy0wgDans cet épisode, on plonge dans un outil de performance et de bien-être souvent sous-estimé : le journaling et l'écriture manuscrite. Pourquoi s'infliger de remplir des pages blanches à l'heure du tout numérique ? On discute aujourd'hui du "Journaling" non pas comme une corvée, mais comme un véritable cerveau externe et un outil de clarté mentale.

Start the new year right by making a goal to be more creative in 2026! And the best way to feed that creativity is at the *FREE* JanuARTy event at Valley Fair Shopping Center in West Valley Utah on Saturday January 17, 2026. While we already previewed the event and talked with local artist Adrian Ropp in the episode linked here, today we talk about the event charity the Utah Lunch Debt Relief Foundation.  Producer KellieAnn is joined again by event founder Ryan Sagers, as well as DJ Bracken, Utah Lunch Debt Relief Foundation founder. They discuss the non-profits formation, more details about the artists, vendors, cosplayers, contests and panels at the event; and what creativity inspires them.  All three will be present ast the event, with KellieAnn running a free kids-craft booth using lunch bags as canvases and hosting a panel at 1pm called, “Keep Creating! Getting Started on Julia Cameron’s ‘Artist Way.’ Visit JanuARTY.com for more information about the event and UTLDR.org to donate today.  The brains behind Fan Effect are connoisseurs of categories surpassing nerdy, with a goal to publish a weekly "What to Watch on the Weekend" minisode taken from KSL-TV's Friday segment, and two deep-dives a month on shows, creative works, artists, local events, and other fandom topics.  Based in the beautiful Beehive State, Fan Effect celebrates Utah's unique fan culture as it has been declared The Nerdiest State in America by TIME, and is hosted by KSL Movie Show's Andy Farnsworth and Deseret News / KSL Podcasts' KellieAnn Halvorsen. Listen regularly on your favorite platform, at kslnewsradio.com, or on the KSLNewsRadio App. Join the conversation on Facebook @FanEffectShow, or Instagram @FanEffectShow. Fan Effect is sponsored by Megaplex Theatres, Utah's premier movie entertainment company.

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: experimenting with our reading and taking on choker books Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: answering the questions of how or why we rate our books The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  2:39 - Our Bookish Moments of the Week 3:01- The Complete Stories by Flannery O'Connor 3:05 - Bookshelf Thomasville 3:07 - From the Front Porch podcast 3:31 - It by Stephen King 4:53 - Wolf Hall by Hilary Mantel (#1 in the Cromwell series) 5:30 - Footnotes and Tangents on Instagram 6:45 - The Stand by Stephen King 6:47 - Laura Tremaine on Substack 8:52 - Our Current Reads 9:00 - Matched by Ally Condie (Kaytee) 9:32 - The Giver by Lois Lowry 11:26 - The Selection by Kiera Cass 11:30 - The Hunger Games by Suzanne Collins 13:04 - Turns of Fate by Anne Bishop (Meredith) 14:45 - The Tainted Cup by Robert Jackson Bennett 18:15 - Cultish by Amanda Montell (Kaytee) 18:21 - Wordslut by Amanda Montell 21:52 - Creative Visualization by Shakti Gawain (Meredith) 23:00 - The Secret by Rhonda Byrne 23:35 - The Painted Porch 23:40 - The Daily Stoic by Ryan Holliday 26:05 - The Artist's Way by Julia Cameron 27:37 - When the Tides Held the Moon by Vanessa Vida Kelley (Kaytee) 30:43 - CAWPILE 31:38 - The Ghostwriter by Julie Clark (Meredith) 35:51 - The God of the Woods by Liz Moore 36:28 - The Last Flight by Julie Clark 36:50 - Deep Dive: How And Why We Rate Our Reads 37:53 - A Good Girl's Guide to Murder by Holly Jackson 37:59 - Dante and Aristotle Discover the Secrets of the Universe by Benjamin Alire Saenz 38:04 - Wives Like Us by Plum Sykes 38:14 - Victorian Psycho by Virginia Feito  49:41 - CAWPILE system 51:53 - Meet Us At The Fountain 52:41 - I wish that we would all pick one small way to challenge our reading this year. (Kaytee) 54:23 - I wish you would sign up for our newsletter! (Meredith) 54:25 - Sign up for the newsletter on our website  Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. January's IPL is our annual visit to Fabled Bookshop in Waco, Texas. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

In this month of January, the beginning of the New Year, some of us may be looking at our current habits and patterns, returning to practices that have fallen away, reinvigorating activities that have lost luster, and exploring new ways of caring for and connecting with our selves. Journaling might be one of those practices that you are thinking about engaging with -- or perhaps feel like you should do, but don't really want to. In today's episode, lifelong daily journaler Sheryl and never-journaler Victoria talk about the intentions and mindsets behind healthy, helpful journaling; the pitfalls of perfectionism; why Sheryl doesn't use a special, "beautiful" notebook for journaling; and two particular methods that Sheryl suggests for effective, supportive journaling.  References: 10 Percent Happier podcast episode: The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety with Dr. James Pennebaker The Country Commonplace Book by Miranda Hills Dear America and Royal Diaries series 10 Percent Happier podcast episode "How to Handle Your Inner Critic," with Amita Schmidt Internal Family Systems therapy Sheryl's book The Wisdom of Anxiety Morning Pages practice from The Artist's Way by Julia Cameron

Steering a company from nascent idea to multi-million dollar revenue is rarely a smooth ride. Often, it's a journey fraught with uncertainty, tough decisions, and the internal battles no one sees. For Nathan, the guiding hand through much of this journey has been his coach, Dan Putt. As a co-founder of Reboot, Dan has spent years working with leaders and executives, helping them navigate growth without losing themselves in the process. In this episode, Dan shares not only his unique coaching philosophy - which emphasizes a deep, inside-out understanding of oneself, but also practical tools and frameworks that address common founder sticking points like imposter syndrome, the fear of conflict, and the allure of the "magic bullet" solution. Get ready to rethink your approach to leadership and personal development.Timestamps:00:00 Introduction02:23 Dan's coaching philosophy04:36 The Greek God CEO and imposter syndrome07:11 The "have to" versus "get to" reframe10:00 What problems say about identity12:56 Listening to understand: Beyond the words15:46 Inside-out leadership development18:31 The challenge of competitive responses21:52 Journaling for self-discovery25:21 Practical tips for consistent journaling28:11 Getting clear on what you truly want30:26 The "loyal soldier" concept33:53 How personal traits drive ambition38:39 The shift from "need" to "want"41:43 Conflict as progress and care45:34 Tools for navigating conflict50:47 The "net" framework for communication52:23 Avoiding problems vs. facing them55:29 The temptation of the "magic bullet"59:08 Feeling the fear without dwelling1:01:21 The tantruming toddler metaphor for anxiety1:03:00 Leading with curiosity, not fearIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Dan:Website: https://danputt.comLinkedIn: https://www.linkedin.com/in/danputtX: https://twitter.com/danputtCompany Website: https://reboot.ioFeatured in this episode:Kit: https://www.kit.comReboot.io: https://reboot.ioThe Artist's Way by Julia Cameron: https://juliacameronlive.com/books/the-artists-way750words.com: https://750words.comThe Obstacle Is the Way by Ryan Holiday: https://ryanholiday.com/books/the-obstacle-is-the-wayExtreme Ownership by Jocko Willink: https://echelonfront.com/Extreme-OwnershipHighlights:02:47 Understanding the spectrum of coaching approaches08:24 The danger of linking self-worth to problems13:44 The wisdom found at the emotional level23:25 The clarifying power of daily journaling34:05 How the "loyal soldier" shapes our drives45:51 Why true care often requires conflict53:49 Facing uncomfortable feelings builds resilience1:01:05 Approaching anxiety like a tantruming child1:03:54 Shifting from fear to wonder for better leadership

This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In this episode of Not Alone, Valeria sits down with Megan Klein, founder of Little Saints, a non-alcoholic cocktails and spirits brand, for a candid conversation about sober curiosity, reinvention, and building a business that challenges the way we socialize. Megan shares her unconventional career path and what she discovered after testing nearly every non-alcoholic drink on the market. They dive into betting on yourself, her Shark Tank experience (and why she walked away from the offers), and her complicated relationship with the word “sober.” The conversation goes deeper into the physical and emotional effects of alcohol, why so many of us drink to numb, and what dating without alcohol can look like. Megan also opens up about how her personal experiences, including extensive work with ayahuasca, shaped her outlook on wellness, presence, and connection. It's a thoughtful, honest episode about choosing clarity, building something meaningful, and redefining what it means to feel good. Follow Little Saints on Social Media Instagram: https://www.instagram.com/littlesaintsco/ TikTok: https://www.tiktok.com/@littlesaintsco Shop Little Saints drinks here: https://littlesaints.com/?srsltid=AfmBOoruaDMYXrtdiYTR7lCR2iMKX2fpyV74KyHXDhxcv7bg1zQ7Omza Megan's Book Recs: The Artist's Way by Julia Cameron - https://amzn.to/498dvYq  A Court of Thorns and Roses by Sarah J. Maas - https://amzn.to/44QVHys  Shop my looks from this episode:  https://shopmy.us/collections/3446096?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:20 - Dry January & Sober Curiosity  2:35 - Introducing Megan Klein 4:19 - Start of interview 6:55 - Her common thread through careers 9:55 - Pivot from farming to a food brand 12:04 - Birth of Little Saints during Covid 13:18 - Testing all the non-alcoholic drinks 15:03 - Explaining Little Saints 16:50 - Decision to invest her own money 17:28 - Selling Little Saints out of a trailer 19:18 - Megan's Shark Tank experience 21:57 - Why she didn't take the deal 22:40 - After the tank 23:40 - Why she dislikes the word ‘sober' 27:30 - The side effects of drinking alcohol  31:30 - Drinking to numb ourselves 33:00 - Personal benefits from not drinking 35:54 - Doing Ayahuasca 60 times  38:16 - Lessons learned from Ayahuasca 39:42 - Data about the impact of alcohol  41:14 - Dating without alcohol  43:50 - What's next for Little Saints 48:10 - Megan's book recommendations Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time to break up the doldrums of January with the third annual JanuARTy event at Valley Fair Shopping Center in West Valley, Utah, on Saturday, January 17, 2026. This free day features artist booths, vendors, panels, cosplayers, contests, and kid-friendly activities. KellieAnn will even be coming out of her shell to run a kids' crafting booth and host a panel at the event! Titled “Keep Creating! Getting Started on Julia Cameron’s ‘Artist Way.’”   On this episode of Fan Effect, KellieAnn is joined by event founder Ryan Sagers to discuss how the event celebrates creativity, local artists, and more, all for a good cause. This year's event benefits The Utah Lunch Debt Relief Foundation, a nonprofit organization dedicated to eliminating school lunch debt in Utah, once and for all. So come and feed your creativity while helping feed Utah’s kids!   Also joining this episode is a local professional veteran artist with over 30 years in the entertainment industry, Adrian Ropp, to discuss his career and creativity. You might have seen his work at Disney, Pixar, Marvel Comics, Star Wars, Archie, Underdog, Pink Panther, Rocky & Bullwinkle - as well as an industry-leading game writer/artist with "Disney Infinity" and "Hogwarts Legacy." He provides inspiration for budding artists and gives tips on supporting artists while identifying and defeating art thieves. The brains behind Fan Effect are connoisseurs of categories surpassing nerdy, with a goal to publish a weekly "What to Watch on the Weekend" minisode taken from KSL-TV's Friday segment, and two deep-dives a month on shows, creative works, artists, local events, and other fandom topics.  Based in the beautiful Beehive State, Fan Effect celebrates Utah's unique fan culture as it has been declared The Nerdiest State in America by TIME, and is hosted by KSL Movie Show's Andy Farnsworth and Deseret News / KSL Podcasts' KellieAnn Halvorsen. Listen regularly on your favorite platform, at kslnewsradio.com, or on the KSLNewsRadio App. Join the conversation on Facebook @FanEffectShow, or Instagram @FanEffectShow. Fan Effect is sponsored by Megaplex Theatres, Utah's premier movie entertainment company.

Episode 247: Unleashing Your Creativity with The Artist's WayIn this episode, Dr. Janel Anderson explores the transformative power of Julia Cameron's book The Artist's Way. She walks listeners through its process aimed at unlocking creativity and designing a more intentional life and work experience. From the discipline of daily morning pages to the joy of weekly artist dates, she shares practical ways the book fosters creative breakthroughs, whether you're an artist, leader, or simply seeking new ideas. Drawing on decades of personal experience, Dr. Janel Anderson illustrates how embracing creative maintenance can lead to greater fulfillment and innovation, both personally and professionally.Find show notes at https://janelanderson.com/247

Should you use anger to fuel your writing? Do you experience shame while creating art? Have you been keeping up with your artist pages?Week 3 of Julia Cameron's The Artist's Way poses these questions with clear answers in mind—but we're not convinced. In this episode, we dig into what happens when a wildly successful writing craft book conflicts with your actual creative process, and what's still valuable even when you fundamentally disagree.Remember, we have a Writers Process meetup every Wednesday. Check us out.

How can you be more relaxed about your writing process? What are some specific ways to take the pressure off your art and help you enjoy the creative journey? With Joanna Penn and Mark Leslie Lefebvre. In the intro, Spotify 2025 audiobook trends; Audible + BookTok; NonFiction Authors Guide to SubStack; OpenAI and Disney agreement on Sora; India AI licensing; Business for Authors January webinars; Mark and Jo over the years Mark Leslie LeFebvre is the author of horror and paranormal fiction, as well as nonfiction books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. Mark and Jo co-wrote The Relaxed Author in 2021. You can listen to us talk about the process here. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes Why the ‘relaxed' author Write what you love Write at your own pace Write in a series (if you want to) Schedule time to fill the creative well and for rest and relaxation Improve your writing process — but only if it fits with your lifestyle You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. You can find Mark Leslie Lefebvre and his books and podcast at Stark Reflections.ca Why the ‘relaxed' author? Joanna: The definition of relaxed is “free from tension and anxiety,” from the Latin laxus, meaning loose, and to be honest, I am not a relaxed or laid-back person in the broader sense. Back in my teens, my nickname at school was Highly Stressed. I'm a Type A personality, driven by deadlines and achieving goals. I love to work and I burned out multiple times in my previous career as an IT consultant. If we go away on a trip, I pack the schedule with back-to-back cultural things like museums and art galleries to help my book research. Or we go on adventure holidays with a clear goal, like cycling down the South-West coast of India. I can't even go for a long walk without training for another ultra-marathon! So I am not a relaxed person — but I am a relaxed author. If I wanted to spend most of my time doing something that made me miserable, I would go back to my old day job in consulting. I was paid well and worked fewer hours overall. But I measure my life by what I create, and if I am not working on a creative project, I am not able to truly relax in my downtime. There are always more things I want to learn and write about, always more stories to be told and knowledge to share. I don't want to kill my writing life by over-stressing or burning out as an author. I write what I love and follow my Muse into projects that feel right. I know how to publish and market books well enough to reach readers and make some money. I have many different income streams through my books, podcast and website. Of course, I still have my creative and business challenges as well as mindset issues, just like any writer. That never goes away. But after a decade as a full-time author entrepreneur, I have a mature creative business and I've relaxed into the way I do things. I love to write, but I also want a full and happy, healthy life. I'm still learning and improving as the industry shifts — and I change, too. I still have ambitious creative and financial goals, but I am going about them in a more relaxed way and in this book, I'll share some of my experiences and tips in the hope that you can discover your relaxed path, too. Mark: One of the most fundamental things you can do in your writing life is look at how you want to spend your time. I think back to the concept of: ‘You're often a reflection of the people you spend the most time with.' Therefore, typically, your best friend, or perhaps your partner, is often a person you love spending time with. Because there's something inherently special about spending time with this person who resonates in a meaningful way, and you feel more yourself because you're with them. In many ways, writing, or the path that you are on as a writer, is almost like being on a journey with an invisible partner. You are you. But you are also the writer you. And there's the two of you traveling down the road of life together. And so that same question arises. What kind of writer-self do you want to spend all your time with? Do you want to spend all your time with a partner that is constantly stressed out or constantly trying to reach deadlines based on somebody else's prescription of what success is? Or would you rather spend time with a partner who pauses to take a contemplative look at your own life, your own comfort, your own passion and the things that you are willing to commit to? Someone who allows that all to happen in a way that feels natural and comfortable to you. I'm a fan of the latter, of course, because then you can focus on the things you're passionate about and the things you're hopeful about rather than the things you're fearful about and those that bring anxiety and stress into your life. To me, that's part of being a relaxed author. That underlying acceptance before you start to plan things out. If the writing life is a marathon, not a sprint, then pacing, not rushing, may be the key. We have both seen burnout in the author community. People who have pushed themselves too hard and just couldn't keep up with the impossible pace they set for themselves. At times, indie authors would wear that stress, that anxiety, that rush to produce more and more, as a badge of honor. It's fine to be proud of the hard work that you do. It's fine to be proud of pushing yourself to always do better, and be better. But when you push too far — beyond your limits — you can ultimately do yourself more harm than good. Everyone has their own unique pace—something that they are comfortable with—and one key is to experiment until you find that pace, and you can settle in for the long run. There's no looking over your shoulder at the other writers. There's no panicking about the ones outpacing you. You're in this with yourself. And, of course, with those readers who are anticipating those clearly communicated milestones of your releases. I think that what we both want for authors is to see them reaching those milestones at their own paces, in their own comfort, delighting in the fact their readers are there cheering them on. Because we'll be silently cheering them along as well, knowing that they've set a pace, making relaxed author lifestyle choices, that will benefit them in the long run. “I'm glad you're writing this book. I know I'm not the only author who wants peace, moments of joy, and to enjoy the journey. Indie publishing is a luxury that I remember not having, I don't want to lose my sense of gratitude.” —Anonymous author from our survey Write what you love Joanna: The pandemic has taught us that life really is short. Memento mori — remember, you will die. What is the point of spending precious time writing books you don't want to write? If we only have a limited amount of time and only have a limited number of books that we can write in a lifetime, then we need to choose to write the books that we love. If I wanted a job doing something I don't enjoy, then I would have remained in my stressful old career as an IT consultant — when I certainly wasn't relaxed! Taking that further, if you try to write things you don't love, then you're going to have to read what you don't love as well, which will take more time. I love writing thrillers because that's what I love to read. Back when I was miserable in my day job, I would go to the bookstore at lunchtime and buy thrillers. I would read them on the train to and from work and during the lunch break. Anything for a few minutes of escape. That's the same feeling I try to give my readers now. I know the genre inside and out. If I had to write something else, I would have to read and learn that other genre and spend time doing things I don't love. In fact, I don't even know how you can read things you don't enjoy. I only give books a few pages and if they don't resonate, I stop reading. Life really is too short. You also need to run your own race and travel your own journey. If you try to write in a genre you are not immersed in, you will always be looking sideways at what other authors are doing, and that can cause comparisonitis — when you compare yourself to others, most often in an unfavorable way. Definitely not relaxing! Writing something you love has many intrinsic rewards other than sales. Writing is a career for many of us, but it's a passion first, and you don't want to feel like you've wasted your time on words you don't care about. “Write what you know” is terrible advice for a long-term career as at some point, you will run out of what you know. It should be “write what you want to learn about.” When I want to learn about a topic, I write a book on it because that feeds my curiosity and I love book research, it's how I enjoy spending my time, especially when I travel, which is also part of how I relax. If you write what you love and make it part of your lifestyle, you will be a far more relaxed author. Mark: It's common that writers are drawn into storytelling from some combination of passion, curiosity, and unrelenting interest. We probably read or saw something that inspired us, and we wanted to express those ideas or the resulting perspectives that percolated in our hearts and minds. Or we read something and thought, “Wow, I could do this; but I would have come at it differently or I would approach the situation or subject matter with my own flair.” So, we get into writing with passion and desire for storytelling. And then sometimes along the way, we recognize the critical value of having to become an entrepreneur, to understand the business of writing and publishing. And part of understanding that aspect of being an author is writing to market, and understanding shifts and trends in the industry, and adjusting to those ebbs and flows of the tide. But sometimes, we lose sight of the passion that drew us to writing in the first place. And so, writing the things that you love can be a beacon to keep you on course. I love the concept of “Do something that you love, and you'll never work a day in your life.” And that's true in some regard because I've always felt that way for almost my entire adult life. I've been very lucky. But at the same time, I work extremely hard at what I love. Some days are harder than others, and some things are really difficult, frustrating and challenging; but at the end of the day, I have the feeling of satisfaction that I spent my time doing something I believe in. I've been a bookseller my entire life even though I don't sell books in brick-and-mortar bookstores anymore—that act of physically putting books in people's hands. But to this day, what I do is virtually putting books in people's hands, both as an author and as an industry representative who is passionate about the book business. I was drawn to that world via my passion for writing. And that's what continues to compel me forward. I tried to leave the corporate world to write full time in 2018 but realized there was an intrinsic satisfaction to working in that realm, to embracing and sharing my insights and knowledge from that arena to help other writers. And I couldn't give that up. For me, the whole core, the whole essence of why I get up in the morning has to do with storytelling, creative inspiration, and wanting to inspire and inform other people to be the best that they can be in the business of writing and publishing. And that's what keeps me going when the days are hard. Passion as the inspiration to keep going There are always going to be days that aren't easy. There will be unexpected barriers that hit you as a writer. You'll face that mid-novel slump or realize that you have to scrap an entire scene or even plotline, and feel like going back and re-starting is just too much. You might find the research required to be overwhelming or too difficult. There'll be days when the words don't flow, or the inspiration that initially struck you seems to have abandoned you for greener pastures. Whatever it is, some unexpected frustration can create what can appear to be an insurmountable block. And, when that happens, if it's a project you don't love, you're more likely to let those barriers get in your way and stop you. But if it's a project that you're passionate about, and you're writing what you love, that alone can be what greases the wheels and helps reduce that friction to keep you going. At the end of the day, writing what you love can be a honing, grounding, and centering beacon that allows you to want to wake up in the morning and enjoy the process as much as possible even when the hard work comes along. “For me, relaxation comes from writing what I know and love and trusting the emergent process. As a discovery writer, I experience great joy when the story, characters and dialogue simply emerge in their own time and their own way. It feels wonderful.” — Valerie Andrews “Writing makes me a relaxed author. Just getting lost in a story of my own creation, discovering new places and learning what makes my characters tick is the best way I know of relaxing. Even the tricky parts, when I have no idea where I am going next, have a special kind of charm.” – Imogen Clark Write at your own pace Mark: Writing at your own pace will help you be a more relaxed author because you're not stressing out by trying to keep up with someone else. Of course, we all struggle with comparing ourselves to others. Take a quick look around and you can always find someone who has written more books than you. Nora Roberts, traditionally published author, writes a book a month. Lindsey Buroker, fantasy indie author, writes a book a month of over 100,000 words. If you compare yourself to someone else and you try to write at their pace, that is not going to be your relaxed schedule. On the other hand, if you compare yourself to Donna Tartt, who writes one book every decade, you might feel like some speed-demon crushing that word count and mastering rapid release. Looking at what others are doing could result in you thinking you're really slow or you could think that you're super-fast. What does that kind of comparison actually get you? I remember going to see a talk by Canadian literary author Farley Mowat when I was a young budding writer. I'll never forget one thing he said from that stage: “Any book that takes you less than four years to write is not a real book.” Young teenage Mark was devastated, hurt and disappointed to hear him say that because my favorite author at the time, Piers Anthony, was writing and publishing two to three novels a year. I loved his stuff, and his fantasy and science fiction had been an important inspiration in my writing at that time. (The personal notes I add to the end of my stories and novels came from enjoying his so much). That focus on there being only a single way, a single pace to write, ended up preventing me from enjoying the books I had already been loving because I was doing that comparisonitis Joanna talks about, but as a reader. I took someone else's perspective too much to heart and I let that ruin a good thing that had brought me personal joy and pleasure. It works the same way as a writer. Because we have likely developed a pattern, or a way that works for us that is our own. We all have a pace that we comfortably walk; a way we prefer to drive. A pattern or style of how and when and what we prefer to eat. We all have our own unique comfort food. There are these patterns that we're comfortable with, and potentially because they are natural to us. If you try to force yourself to write at a pace that's not natural to you, things can go south in your writing and your mental health. And I'm not suggesting any particular pace, except for the one that's most natural and comfortable to you. If writing fast is something that you're passionate about, and you're good at it, and it's something you naturally do, why would you stop yourself from doing that? Just like if you're a slow writer and you're trying to write fast: why are you doing that to yourself? There's a common pop song line used by numerous bands over the years that exhorts you to “shake what you got.” I like to think the same thing applies here. And do it with pride and conviction. Because what you got is unique and awesome. Own it, and shake it with pride. You have a way you write and a word count per writing session that works for you. And along with that, you likely know what time you can assign to writing because of other commitments like family time, leisure time, and work (assuming you're not a full-time writer). Simple math can provide you with a way to determine how long it will take to get your first draft written. So, your path and plans are clear. And you simply take the approach that aligns with your writer DNA. Understanding what that pace is for you helps alleviate an incredible amount of stress that you do not need to thrust upon yourself. Because if you're not going to be able to enjoy it while you're doing it, what's the point? Your pace might change project to project While your pace can change over time, your pace can also change project to project. And sometimes the time actually spent writing can be a smaller portion of the larger work involved. I was on a panel at a conference once and someone asked me how long it took to write my non-fiction book of ghost stories, Haunted Hamilton. “About four days,” I responded. And while that's true — I crafted the first draft over four long and exhausting days writing as much as sixteen hours each day — the reality was I had been doing research for months. But the pen didn't actually hit the paper until just a few days before my deadline to turn the book over to my editor. That was for a non-fiction book; but I've found I do similar things with fiction. I noodle over concepts and ideas for months before I actually commit words to the page. The reason this comes to mind is that I think it's important to recognize the way that I write is I first spend a lot of time in my head to understand and chew on things. And then by the time it comes to actually getting the words onto the paper, I've already done much of the pre-writing mentally. It's sometimes not fair when you're comparing yourself to someone else to look at how long they physically spend in front of a keyboard hammering on that word count, because they might have spent a significantly longer amount of a longer time either outlining or conceptualizing the story in their mind or in their heart before they sat down to write. So that's part of the pace, too. Because sometimes, if we only look at the time spent at the ‘writer's desk,' we fool ourselves when we think that we're a slow writer or a fast writer. Joanna: Your pace will change over your career My first novel took 14 months and now I can write a first draft in about six weeks because I have more experience. It's also more relaxing for me to write a book now than it was in the beginning, because I didn't know what I was doing back then. Your pace will change per project I have a non-fiction work in progress, my Shadow Book (working title), which I have started several times. I have about 30,000 words but as I write this, I have backed away from it because I'm (still) not ready. There's a lot more research and thinking I need to do. Similarly, some people take years writing a memoir or a book with such emotional or personal depth that it needs more to bring it to life. Your pace will also shift depending on where you are in the arc of life Perhaps you have young kids right now, or you have a health issue, or you're caring for someone who is ill. Perhaps you have a demanding day job so you have less time to write. Perhaps you really need extended time away from writing, or just a holiday. Or maybe there's a global pandemic and frankly, you're too stressed to write! The key to pacing in a book is variability — and that's true of life, too. Write at the pace that works for you and don't be afraid to change it as you need to over time. “I think the biggest thing for me is reminding myself that I'm in this to write. Sometimes I can get caught up in all the moving pieces of editing and publishing and marketing, but the longer I go without writing, or only writing because I have to get the next thing done instead of for enjoyment, the more stressed and anxious I become. But if I make time to fit in what I truly love, which is the process of writing without putting pressure on myself to meet a deadline, or to be perfect, or to meet somebody else's expectations — that's when I become truly relaxed.” – Ariele Sieling Write in a series (if you want to) Joanna: I have some stand-alone books but most of them are in series, both for non-fiction and for my fiction as J.F. Penn. It's how I like to read and write. As we draft this book, I'm also writing book 12 in my ARKANE series, Tomb of Relics. It's relaxing because I know my characters, I know my world; I know the structure of how an ARKANE story goes. I know what to put in it to please my readers. I have already done the work to set up the series world and the main characters and now all I need is a plot and an antagonist. It's also quicker to write and edit because I've done it before. Of course, you need to put in the work initially so the series comes together, but once you've set that all up, each subsequent book is easier. You can also be more relaxed because you already have an audience who will (hopefully) buy the book because they bought the others. You will know approximately how many sales you'll get on launch and there will be people ready to review. Writing in a non-fiction series is also a really good idea because you know your audience and you can offer them more books, products and services that will help them within a niche. While they might not be sequential, they should be around the same topic, for example, this is part of my Books for Authors series. Financially, it makes sense to have a series as you will earn more revenue per customer as they will (hopefully) buy more than one book. It's also easier and more relaxing to market as you can set one book to free or a limited time discount and drive sales through to other books in the series. Essentially, writing a book in a series makes it easier to fulfill both creative and financial goals. However, if you love to read and write stand-alone books, and some genres suit stand-alones better than series anyway, then, of course, go with what works for you! Mark: I like to equate this to no matter where you travel in the world, if you find a McDonald's you pretty much know what's on the menu and you know what to expect. When you write in a series, it's like returning to hang out with old friends. You know their backstory; you know their history so you can easily fall into a new conversation about something and not have to get caught up on understanding what you have in common. So that's an enormous benefit of relaxing into something like, “Oh, I'm sitting down over coffee, chatting with some old friends. They're telling me a new story about something that happened to them. I know who they are, I know what they're made out of.” And this new plot, this new situation, they may have new goals, they may have new ways they're going to grow as characters, but they're still the same people that we know and love. And that's a huge benefit that I only discovered recently because I'm only right now working on book four in my Canadian Werewolf series. Prior to that, I had three different novels that were all the first book in a series with no book two. And it was stressful for me. Writing anything seemed to take forever. I was causing myself anxiety by jumping around and writing new works as opposed to realizing I could go visit a locale I'm familiar and comfortable with. And I can see new things in the same locale just like sometimes you can see new things and people you know and love already, especially when you introduce something new into the world and you see how they react to it. For me, there's nothing more wonderful than that sort of homecoming. It's like a nostalgic feeling when you do that. I've seen a repeated pattern where writers spend years writing their first book. I started A Canadian Werewolf in New York in 2006 and I did not publish it until ten years later, after finishing it in 2015. (FYI, that wasn't my first novel. I had written three and published one of them prior to that). That first novel can take so long because you're learning. You're learning about your characters, about the craft, about the practice of writing, about the processes that you're testing along the way. And if you are working on your first book and it's taking longer than planned, please don't beat yourself up for that. It's a process. Sometimes that process takes more time. I sometimes wonder if this is related to our perception of time as we age. When you're 10 years old, a day compared to your lifetime is a significant amount of time, and thinking about a year later is considering a time that is one-tenth of your life. When you have a few more decades or more under your belt, that year is a smaller part of the whole. If you're 30, a year is only one-thirtieth of your life. A much smaller piece. Just having written more books, particularly in a series, removes the pressure of that one book to represent all of you as a writer. I had initial anxiety at writing the second book in my Canadian Werewolf series. Book two was more terrifying in some ways than book one because finally, after all this time, I had something good that I didn't want to ruin. Should I leave well enough alone? But I was asked to write a short story to a theme in an anthology, and using my main character from that first novel allowed me to discover I could have fun spending more time with these characters and this world. And I also realized that people wanted to read more about these characters. I didn't just want to write about them, but other people wanted to read about them too. And that makes the process so much easier to keep going with them. So one of the other benefits that helps to relax me as a writer working on a series is I have a better understanding of who my audience is, and who my readers are, and who will want this, and who will appreciate it. So I know what worked, I know what resonated with them, and I know I can give them that next thing. I have discovered that writing in a series is a far more relaxed way of understanding your target audience better. Because it's not just a single shot in the dark, it's a consistent on-going stream. Let me reflect on a bit of a caveat, because I'm not suggesting sticking to only a single series or universe. As writers, we have plenty of ideas and inspirations, and it's okay to embrace some of the other ones that come to us. When I think about the Canadian rock trio, Rush, a band that produced 19 studio albums and toured for 40 years, I acknowledge a very consistent band over the decades. And yet, they weren't the same band that they were when they started playing together, even though it was the same three guys since Neil Peart joined Geddy Lee and Alex Lifeson. They changed what they wrote about, what they sang about, themes, styles, approaches to making music, all of this. They adapted and changed their style at least a dozen times over the course of their career. No album was exactly like the previous album, and they experimented, and they tried things. But there was a consistency of the audience that went along with them. And as writers, we can potentially have that same thing where we know there are going to be people who will follow us. Think about Stephen King, a writer who has been writing in many different subjects and genres. And yet there's a core group of people who will enjoy everything he writes, and he has that Constant Reader he always keeps in mind. And so, when we write in a series, we're thinking about that constant reader in a more relaxed way because that constant reader, like our characters, like our worlds, like our universes, is like we're just returning to a comfortable, cozy spot where we're just going to hang out with some good friends for a bit. Or, as the contemplative Rush song Time Stand Still expresses, the simple comfort and desire of spending some quality time having a drink with a friend. Schedule time to fill the creative well and for rest and relaxation Mark: What we do as writers is quite cerebral, so we need to give ourselves mental breaks in the same way we need to sleep regularly. Our bodies require sleep. And it's not just physical rest for our bodies to regenerate, it's for our minds to regenerate. We need that to stay sane, to stay alive, to stay healthy. The reality for us as creatives is that we're writing all the time, whether or not we're in front of a keyboard or have a pen in our hand. We're always writing, continually sucking the marrow from the things that are happening around us, even when we're not consciously aware of it. And sometimes when we are more consciously aware of it, that awareness can feel forced. It can feel stressful. When you give yourself the time to just let go, to just relax, wonderful things can happen. And they can come naturally, never feeling that urgent sense of pressure. Downtime, for me, is making space for those magic moments to happen. I was recently listening to Episode 556 of The Creative Penn podcast where Joanna talked about the serendipity of those moments when you're traveling and you're going to a museum and you see something. And you're not consciously there to research for a book, but you see something that just makes a connection for you. And you would not have had that for your writing had you not given yourself the time to just be doing and enjoying something else. And so, whenever I need to resolve an issue or a problem in a project I'm writing, which can cause stress, I will do other things. I will go for a run or walk the dogs, wash the dishes or clean the house. Or I'll put on some music and sing and dance like nobody is watching or listening—and thank goodness for that, because that might cause them needless anxiety. The key is, I will do something different that allows my mind to just let go. And somewhere in the subconscious, usually the answer comes to me. Those non-cerebral activities can be very restorative. Yesterday, my partner Liz and I met her daughter at the park. And while we quietly waited, the two of us wordlessly enjoyed the sights and sounds of people walking by, the river in the background, the wind blowing through the leaves in the trees above us. That moment wasn't a purposeful, “Hey, we're going to chill and relax.” But we found about five minutes of restorative calm in the day. A brief, but powerful ‘Ah' moment. And when I got back to writing this morning, I drew upon some of the imagery from those few minutes. I didn't realize at the time I was experiencing the moment yesterday that I was going to incorporate some of that imagery in today's writing session. And that's the serendipity that just flows very naturally in those scheduled and even unscheduled moments of relaxation. Joanna: I separate this into two aspects because I'm good at one and terrible at the other! I schedule time to fill the creative well as often as possible. This is something that Julia Cameron advises in The Artist's Way, and I find it an essential part of my creative practice. Essentially, you can't create from an empty mind. You have to actively seek out ways to spark ideas. International travel is a huge part of my fiction inspiration, in particular. This has been impossible during the pandemic and has definitely impacted my writing. I also go to exhibitions and art galleries, as well as read books, watch films and documentaries. If I don't fill my creative well, then I feel empty, like I will never have another idea, that perhaps my writing life is over. Some people call that writer's block but I know that feeling now. It just means I haven't filled my creative well and I need to schedule time to do that so I can create again. Consume and produce. That's the balance you need in order to keep the creative well filled and the words flowing. In terms of scheduling time to relax instead of doing book research, I find this difficult because I love to work. My husband says that I'm like a little sports car that goes really, really fast and doesn't stop until it hits a wall. I operate at a high productivity level and then I crash! But the restrictions of the pandemic have helped me learn more about relaxation, after much initial frustration. I have walked in nature and lain in the garden in the hammock and recently, we went to the seaside for the first time in 18 months. I lay on the stones and watched the waves. I was the most relaxed I've been in a long time. I didn't look at my phone. I wasn't listening to a podcast or an audiobook. We weren't talking. We were just being there in nature and relaxing. Authors are always thinking and feeling because everything feeds our work somehow. But we have to have both aspects — active time to fill the creative well and passive time to rest and relax. “I go for lots of walks and hikes in the woods. These help me work out the kinks in my plots, and also to feel more relaxed! (Exercise is an added benefit!)” –T.W. Piperbrook Improve your writing process — but only if it fits with your lifestyle Joanna: A lot of stress can occur in writing if we try to change or improve our process too far beyond our natural way of doing things. For example, trying to be a detailed plotter with a spreadsheet when you're really a discovery writer, or trying to dictate 5,000 words per hour when you find it easier to hand write slowly into a journal. Productivity tips from other writers can really help you tweak your personal process, but only if they work for you — and I say this as someone who has a book on Productivity for Authors! Of course, it's a good idea to improve things, but once you try something, analyze whether it works for you — either with data or just how you feel. If it works, great. Adopt it into your process. If it doesn't work, then discard it. For example, I wrote my first novel in Microsoft Word. When I discovered Scrivener, I changed my process and never looked back because it made my life so much easier. I don't write in order and Scrivener made it easier to move things around. I also discovered that it was easier for me to get into my first draft writing and creating when I was away from the desk I use for business, podcasting, and marketing tasks. I started to write in a local cafe and later on in a co-working space. During the pandemic lockdown, I used specific playlists to create a form of separation as I couldn't physically go somewhere else. Editing is an important part of the writing process but you have to find what works for you, which will also change over time. Some are authors are more relaxed with a messy first draft, then rounds of rewrites while working with multiple editors. Others do one careful draft and then use a proofreader to check the finished book. There are as many ways to write as there are writers. A relaxed author chooses the process that works in the most effective way for them and makes the book the best it can be. Mark: When it comes to process, there are times when you're doing something that feels natural, versus times when you're learning a new skill. Consciously and purposefully learning new skills can be stressful; particularly because it's something we often put so much emphasis or importance upon. But when you adapt on-going learning as a normal part of your life, a natural part of who and what you are, that stress can flow away. I'm always about learning new skills; but over time I've learned how to absorb learning into my everyday processes. I'm a pantser, or discovery writer, or whatever term we can apply that makes us feel better about it. And every time I've tried to stringently outline a book, it has been a stressful experience and I've not been satisfied with the process or the result. Perhaps I satisfied the part of me that thought I wanted to be more like other writers, but I didn't satisfy the creative person in me. I was denying that flow that has worked for me. I did, of course, naturally introduce a few new learnings into my attempts to outline; so I stuck with those elements that worked, and abandoned the elements that weren't working, or were causing me stress. The thought of self-improvement often comes with images of blood, sweat, and tears. It doesn't have to. You don't have to bleed to do this; it can be something that you do at your own pace. You can do it in a way that you're comfortable with so it's causing you no stress, but allowing you to learn and grow and improve. And if it doesn't work but you force yourself to keep doing it because a famous writer or a six-figure author said, “this is the way to do it,” you create pressure. And when you don't do it that way, you can think of yourself as a failure as opposed to thinking of it as, “No, this is just the way that I do things.” When you accept how you do things, if they result in effectively getting things done and feeling good about it at the same time, you have less resistance, you have less friction, you have less tension. Constantly learning, adapting, and evolving is good. But forcing ourselves to try to be or do something that we are not or that doesn't work for us, that causes needless anxiety. “I think a large part of it comes down to reminding myself WHY I write. This can mean looking back at positive reviews, so I can see how much joy others get from my writing, or even just writing something brand new for the sake of exploring an idea. Writing something just for me, rather than for an audience, reminds me how much I enjoy writing, which helps me to unwind a bit and approach my projects with more playfulness.” – Icy Sedgwick You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. The post The Relaxed Author Writing Tips With Joanna Penn and Mark Leslie Lefebvre first appeared on The Creative Penn.

Julia Cameron has become synonymous with creativity. She has sold millions of copies of her breakthrough book, The Artist’s Way, and is here to discuss her new book, The Daily Artist’s Way: 366 Meditations for Creative Living. From morning pages to believing mirrors, her tools have been tested by time and used by millions. In our conversation, she reminds us that creativity isn’t some elusive, mysterious entity. It is within all of us if we sit down, let go, and allow it to come through us. If you want more creativity in your own life, get your journal out and press play. See omnystudio.com/listener for privacy information.

Mentions in Podcast:The Artist's Way, by Julia Cameron (book)Chocolate Chip Cookie Recipe from our cookbook!Christmas movie watch list for familiesRome travel itineraryTakeawaysHeidi's app Consumed is in pilot mode and seeks user feedback.The app aims to organize and enhance media consumption experiences.Heidi emphasizes the importance of user-driven development.Faith plays a crucial role in Heidi's journey and decision-making.Resourcefulness and grit are key to pursuing dreams.Heidi shares insights on balancing personal and professional life.The conversation highlights the power of community in media.Heidi discusses the challenges and rewards of app development.The episode encourages listeners to act on their dreams.Hillary and Heidi share personal stories of growth and learning.Sound bites"Dream big, dream girl dream.""God is in the details.""Feedback is pure gold.""Consumed is like Goodreads on steroids.""Resourcefulness is our time to shine.""Community is key in media.""Faith guides my decisions.""Momentum is blessed by God.""Act on your dreams, don't just dream.""Media connects us all."Chapters00:00:00 Introduction and Background00:03:00 The Birth of Consumed00:06:00 Faith and Personal Growth00:09:00 The Power of Feedback00:12:00 Community and Connection00:15:00 Dreams and ResourcefulnessFor a transcript of this episode, click here

In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more clarity. The great news is that we all have access to an inner compass trying to guide us to what's in our best interest—and that is our intuition. In today's enlightening conversation with Hrund Gunnsteinsdóttir, she teaches us about the framework she's created from the icelandic word for intuition, InnSaei. She's the author of a book and documentary by the same name and shares simple but impactful practices we can use today, based on her two plus decades of work in this area. So much to learn from this insightful interview. Be sure to share it with a friend!   KEY TOPICS ·      Navigating Uncertainty with the Power of Intuition (0:00) ·      Exploring the Threefold Meaning of InnSaei for Clarity (3:20) ·      Hrund's Journey: Aligning Professional Success with Personal Well-being (8:56) ·      How to Reclaim Your Personal Intuition and Set Boundaries (17:17) ·      Harnessing Morning Pages and Attention to Hear Your Intuition (31:04) ·      Protecting Your Sense of Self from AI and Social Media Algorithms (44:40) ·      Hrund's Guidance for Women to Live a Fully Aligned Life (49:58) ·      Michele's Farewell and Community Invitation (59:26)   Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips Michele's Book: Design A Life You Love Website: https://hrundgunnsteinsdottir.com/ Course: https://hrundgunnsteinsdottir.com/product/signature-innsaei-course/ Free Webinar: https://hrundgunnsteinsdottir.com/webinars/ Book: InnSaei: Heal, Revive and Reset with the Icelandic Art of Intuition The Artist's Way by Julia Cameron   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.   Guest Bio: Hrund Gunnsteinsdóttir is an Icelandic thought leader, author, an award-winning serial entrepreneur, certified leadership coach and a speaker. She is the author of InnSæi: heal, revive and reset with the Icelandic art of intuition available in 14 languages in all continents, and Co-director and script writer of the documentary film InnSæi: The Power of Intuition, previously shown worldwide on Netflix. Hrund has had leading roles in the areas of development and post-conflict reconstruction with the UN in Europe and Asia, innovation, investments, sustainable and circular business transition, and education. She is an Advisory council member at Yale's International Leadership Centre, a Nordic Ignite Angel Ambassador, Yale World Fellow, and has been recognised by the World Economic Forum as a Young Global Leader and Cultural Leader, and Icelandic Ocean Cluster's Sustainability Leader.  

Millions of people know The Artist's Way. First published in 1992, the book began as notes for a class that its author, Julia Cameron, taught on creative self-discovery or, as she sometimes prefers to call it, “creative recovery.” It found a huge audience, and today you can find Artist's Way groups all over the world. Cameron's original The Artist's Way offered a 12-week path towards overcoming artistic blocks. The book was subtitled “A Spiritual Path to Higher Creativity,” and it spoke of plugging into a current of what she called “spiritual electricity.” But her techniques were practical and easy to grasp. Rituals from The Artist's Way such as starting your day by writing out three pages of unedited text, known as "doing your Morning Pages," have become part of the creative process of many, many artists, musicians, and writers. More than three decades after its publication, The Artist's Way continues to find new followers, and even got a new bump of popularity during the 2020s. And Julia Cameron herself has returned this year with The Daily Artist's Way, offering a new way in for fans. Cameron agreed to speak to national critic Ben Davis to revisit the origins of her famous method and how she's tweaking it now in this new book.

Millions of people know The Artist's Way. First published in 1992, the book began as notes for a class that its author, Julia Cameron, taught on creative self-discovery or, as she sometimes prefers to call it, “creative recovery.” It found a huge audience, and today you can find Artist's Way groups all over the world. Cameron's original The Artist's Way offered a 12-week path towards overcoming artistic blocks. The book was subtitled “A Spiritual Path to Higher Creativity,” and it spoke of plugging into a current of what she called “spiritual electricity.” But her techniques were practical and easy to grasp. Rituals from The Artist's Way such as starting your day by writing out three pages of unedited text, known as "doing your Morning Pages," have become part of the creative process of many, many artists, musicians, and writers. More than three decades after its publication, The Artist's Way continues to find new followers, and even got a new bump of popularity during the 2020s. And Julia Cameron herself has returned this year with The Daily Artist's Way, offering a new way in for fans. Cameron agreed to speak to national critic Ben Davis to revisit the origins of her famous method and how she's tweaking it now in this new book.

When's the last time you bought yourself a gift? In today's episode, I'm giving you permission to get something for yourself for Christmas! I'm going to share 15+ gifts for crocheters (really any creative woman) who is in DIRE NEED of some self care. These are some of my favorite things that I use for my own self care practices AND things that I've added into my creativity toolkit that help me crochet through my own emotions.  You're going to LOVE them! Here's everything I talked about in today's episode in the order in which I talked about them: Shower Steamers: https://amzn.to/4r8ZT68 Steam Eye Masks: https://amzn.to/4pexTMn Unwinding Anxiety by Dr. Judd Brewer: https://amzn.to/4i3Bkn1 Somatic Exercise Cards (the ones I have): https://tidd.ly/48nhhMZ Similar Somatic Exercise Cards on Amazon: https://amzn.to/4hZZRZU Reverse Coloring Books by Kendra Norton: https://amzn.to/4o1lBGn The Artists Way by Julia Cameron: https://amzn.to/3LGOOsJ Reading Journal: https://amzn.to/4pdlyYS Prayer Journal: https://amzn.to/3K3fYt8 Kindle Unlimited Subscription: https://amzn.to/3XcwcDo Audible Subscription (only $0.99 for first 3 months!): https://amzn.to/4qUZOCO Clover Amour Crochet Hooks: https://amzn.to/44p7iUW Tulip Etimo Crochet Hooks: https://amzn.to/4oSSeXS Crochet Beginner Sock Pattern Book: https://amzn.to/4o1Zgbz Tote Bag: https://amzn.to/3X9948U "Troll" Yarn Bowls: https://tidd.ly/49ynsyY Cat Yarn Bowl (love that this is a deep bowl): https://tidd.ly/4oY9TO0 Granny Square Card Deck: https://amzn.to/4oSSxlu Granny Square Flower Card Deck: https://amzn.to/47WcgLm Granny Square Stitches Card Deck: https://amzn.to/43GCj6A Annies Kit Club: https://www.anniesattic.com/shop/kits-clubs/all-clubs/crochet-clubs Pottery Kit: https://amzn.to/43IJVFF Candle Making Kit: https://amzn.to/3JKgGM4 Crochet Sock Kit: premier-yarns.pxf.io/raZ1oG Ready to Dye Yarn Kit: lionbrand.sjv.io/AP9YMR Most of the links above are affiliate links which means I will receive a small commission if you choose to purchase, at no additional cost to you. Thank you for supporting the podcast so I can continue to make free content!

We're on Week 2 of Julia Cameron's The Artist's Way, shifting from internal creative obstacles to external ones—namely our friends and family. We dig into Cameron's concepts of "poisonous playmates" and "crazymakers": how to identify them (spoiler: they're not always people) and strategies for protecting your creative space from their intrusions. Then we tackle Cameron's uncomfortable idea—that blocked creators might actually want these distractions to avoid doing the work. But our strongest reaction to this chapter is Cameron's reliance on God and a capital-C Creator throughout her method. Can an atheist follow the Artist's Way?Remember, we have a Writers Process meetup every Wednesday. Check us out.

On this episode, we were joined by the writer, art historian, and host of The Great Women Artists podcast, Katy Hessel.Katy's new book How to Live an Artful Life is a collection of 366 inspirations from her favourite artists and writers, designed to motivate readers to find creativity, beauty, and meaning in everyday life. Many of the ideas in the book stem from her acclaimed podcast, where Katy speaks to artists, curators, and thinkers whose work continues to expand our understanding of art history.Needless to say, there's a certain meta quality to this conversation, as we compared notes on the art of conversation itself — as well as London, museums, childhood inspirations, and the influence of other books about creativity by figures such as Julia Cameron.Katy first appeared on this podcast back in August 2022, just before the release of her groundbreaking debut The Story of Art Without Men, a book that redefined the canon and changed the course of her career. It began a conversation that has led to collaborations with museums, galleries, and artists around the world. Her new collection distills these experiences into a vibrant companion for anyone seeking a more artful way of living.Hosted by Ryan Edgington.

I've found that reading a book isn't enough—you have to wrestle with it. In this episode, I'll show you how Julia Cameron's Morning Pages method can help you process what you read so the ideas actually stay with you. I'll walk through how to use this practice after a reading session and share a book recommendation from Tayari Jones that's worth reflecting on.Send Me a Text Message with Your Questions

Here we go with Julia Cameron's The Artists Way. Wish us luck.Remember, we have a Writers Process meetup every Wednesday. Check us out.

Created by Julia Cameron in the 90s, The Artist's Way is a 12-week creative recovery programme designed to help you unlock your creativity by overcoming common blocks like self-doubt and fear. It uses core principles like ‘morning pages' and ‘artist dates' to help you reconnect with your creative self, find more passion and purpose, and fulfil your creative potential. Earlier this year, Charlie completed The Artist's Way for the second time. In this episode, we chat about her experience and discuss five things she learned from redoing the programme. As well as sharing what she loves about Cameron's approach, she's brutally honest about its shortcomings. Links and Further ReadingJulia CameronStudio Gently The Hyphen by Emma Gannon Big Magic Have you ever attempted The Artist's Way? How did you get on? Join the conversation on Substack to share your thoughts. We'd love to hear from you!Connect With UsFriends With Business Benefits on Substackcharlieswift.comlove-audrey.comFind Us On Instagram@loveaudrey83@_charlieswiftSubscribe to Our Mailing ListsFranky's Mailing ListCharlie's Mailing List Get full access to Friends with Business Benefits at friendswithbusinessbenefits.substack.com/subscribe

We all know someone who causes chaos—both lawful and otherwise—wherever they go. Those people are sometimes called "crazymakers," a term first coined by Julia Cameron and which perfectly describes the unwelcome disruption they bring to our own peace of mind. Here's how to spot the crazymakers in your life, and how to avoid getting caught up in their mischief. Margaret and Amy discuss: The true definition of a crazymaker and the three top types Why crazymakers use low-power strategies of dominance How maintaining your own self worth helps deter crazymakers ⁠Check us out on YouTube! ⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Dr. Wayne Light Brown, the founder of Avoid Being Average. We delved into the theme of authentic leadership and purpose-driven success, exploring Dr. Brown's remarkable journey from artist to creative entrepreneur and leadership strategist. Dr. Brown shared his roots in Harlem and the Bronx, emphasizing the importance of community and service in his life. He discussed how his experiences with graffiti and art therapy shaped his understanding of healing and transformation, leading him to create programs that support young entrepreneurs through his nonprofit, URISE. A key focus of our conversation was Dr. Brown's principle of "reviewing results over reasons," which challenges nonprofit leaders to prioritize tangible outcomes over excuses. He highlighted the importance of revenue in sustaining nonprofit missions, urging leaders to embrace a mindset shift that recognizes the necessity of financial health for creating real impact. We also explored the concept of living your true expression, which Dr. Brown defined as being authentic and transparent in leadership. He emphasized that authenticity is crucial for shaping organizational culture and fostering trust within teams. Throughout the episode, Dr. Brown shared valuable insights on overcoming systemic barriers and unlocking potential in underserved communities. He encouraged leaders to practice vulnerability and transparency, reminding us that these qualities are essential for effective leadership. As we wrapped up, Dr. Brown offered practical daily practices for aligning purpose with results, including the transformative exercise of morning pages, inspired by Julia Cameron's "The Artist's Way." I encourage our listeners to visit avoidbeingaverage.com to learn more about Dr. Brown's coaching and resources. Remember, the journey of leadership is an art form that blends structure, purpose, and authenticity. Thank you for joining us, and until next time, let's continue to make a difference in people's lives. More about Dr. Brown at - https://www.avoidbeingaverage.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anne Ghesquière welcomes Julia Cameron, writer, artist, and true pioneer of creativity. Blockages, doubts, perfectionism, fear of not being good enough... What if all this wasn't a lack of talent, but a disconnect from our creative source? Should we start writing “morning pages”? For Julia Cameron, we are all artists in the making, carrying a divine spark that is just waiting to be expressed. How can we reconnect with this inner energy? What practical tools can we use to unleash our imagination and rediscover the joy of creating? The author of the international bestseller The Artist's Way shares her simple and powerful methods for regaining confidence and inspiration. Two of her books have been published by Éditions J'ai Lu : Inspirer, écrivez. 6 semaines pour se défaire des blocages et concrétiser vos rêves d'écriture et Le Cahier d'artiste pour libérer sa créativité. Episode #635Some quotes from the podcast with Julia Cameron :“All of us have an internal spark of divinity that allows us to move forward into creativity."“Unleashing our creativity makes the world a better place. It makes us kinder."“As you write them longhand, you begin to have an experience of inner intimacy."Jusqu'au 31 octobre, tentez de remporter 500€ de prestations beauté et bien-être de votre choix, avec Planity !Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseTopics covered in the podcast with Julia Cameron :00:00Introduction02:00Guest presentation04:14What does it mean to be an artist?06:15Creativity: a commitment07:19The morning pages15:59Writing and spiritual connection17:35Synchronicities: a powerful tool21:27A 12-week program27:36Blockages28:59The artist's date31:51The role of walking35:02The need to write38:28The importance of creativity groups40:52Talent : an essential requirement?43:41The importance of self-congratulation46:58Julia Cameron's missionAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Anne Ghesquière reçoit Julia Cameron, écrivaine, artiste et véritable pionnière de la créativité. Blocages, doutes, perfectionnisme, peur de ne pas être à la hauteur... Et si tout cela n'était pas un manque de talent, mais une déconnexion de notre source créative ? Devrions-nous commencer à écrire des « pages du matin » ? Pour Julia Cameron, nous sommes tous des artistes en devenir, porteurs d'une étincelle divine qui ne demande qu'à s'exprimer. Comment renouer avec cette énergie intérieure ? Quels outils pratiques pouvons-nous utiliser pour libérer notre imagination et redécouvrir la joie de créer ? L'auteure du best-seller international The Artist's Way partage ses méthodes simples et efficaces pour retrouver confiance et inspiration. Deux de ses livres ont été publiés aux Éditions J'ai Lu : Inspirer, écrivez. 6 semaines pour se défaire des blocages et concrétiser vos rêves d'écriture et Le Cahier d'artiste pour libérer sa créativité. Épisode #635Quelques citations du podcast avec Julia Cameron :"Nous avons tous en nous une étincelle divine qui nous permet d'avancer vers la créativité.""Libérer notre créativité rend le monde meilleur. Cela nous rend plus gentils.""Quand vous écrivez à la main, vous commencez à ressentir une intimité intérieure."Jusqu'au 31 octobre, tentez de remporter 500€ de prestations beauté et bien-être de votre choix, avec Planity !Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Julia Cameron :00:00Introduction02:00Présentation invitée04:14 Que signifie être artiste ?06:15 La créativité : un engagement07:19 Les pages du matin (morning pages)15:59 L'écriture et la connexion spirituelle17:35 Les synchronicités : un outil puissant21:27 Un programme de 12 semaines27:36 Les blocages28:59 Les rendez-vous d'artiste31:51 Le rôle de la marche35:02 Le besoin d'écrire38:28 L'importance des groupes de créativité40:52 Le talent : une condition essentielle ?43:41 L'importance de l'autosatisfaction46:58 La mission de Julia CameronAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Creativity as a Lifeline: A Conversation with Jaime TownzenWhat happens when grief, loss, and uncertainty open a doorway back to creativity? In this soulful episode of The Creative Genius Podcast, host Kate Shepherd speaks with artist and author Jaime Townzen about how watercolour became her lifeline during a dark time, and how following her spark led her to write and publish her debut novel Absorbed. Together they explore creativity as healing, intuition as guidance, the courage to embrace being an artist, and how art helps us through times of crisis.Listeners will hear about Jaime's journey from stay-at-home mom to professional artist and novelist, the power of daily creative rituals, the role of curiosity as an antidote to anxiety, and how to trust your own calling. This conversation is a balm for anyone longing to reconnect with their creative spark and live more fully as themselves.This week on the Creative Genius Podcast, I sat down with artist and author Jaime Townzen. Her story is one of grief, healing, and rediscovering herself through creativity — a path that eventually led her to publish her first novel Absorbed.We talked about why art matters in times of crisis, how daily creative rituals can reorient your whole life, and what it means to follow your calling even when it doesn't make sense on paper.Jaime's journey is a beautiful reminder that creativity isn't indulgent — it's essential.

Life coach and 25-year real estate pro Michelle Taylor shares how she healed deep trauma and transformed it into a movement she calls Repurposed Rising—a global vision to help women do their inner work and lead with purpose. She breaks down coaching vs. therapy, daily rituals, meditation insights, and why forgiveness is her superpower. Co-host Wendy Beck jumps in with powerful reflections and resources you can use today.Sponsored by Harford County Living Guest Bio:  Michelle Taylor is a Baltimore/Harford/Cecil-based life coach and 25-year full-time real estate agent on a mission to help women heal from the inside out. A co-author of the anthology Unstoppable Three, Michelle is launching Repurposed Rising, a movement for women's inner healing, mentorship, and leadership. Main Topics: ·         Coaching vs. therapy: action, results, and getting to the root (inner-child work) ·         Morning & evening routines, journaling, intentions, gratitude, and self-love practices ·         Meditation visions, motivational speaking, TEDx goals ·         Five-year vision: Repurposed Rising as a global movement for women ·         Collaboration & mentorship (Megan; vision boards; Lennox Lewis boxing camp) ·         Positivity, The Secret, law of attraction, and surrounding yourself well ·         Forgiveness, boundaries, and “what you allow is what will continue” ·         Serving girls in schools to build self-love and mental-health resilience early  Resources mentioned: ·         The Artist's Way by Julia Cameron (morning pages, artist dates) ·         Napoleon Hill (Rich's classic he's rereading) ·         The Secret / Rhonda Byrne (film → book; attraction, mindset) ·         Unstoppable Three (anthology Michelle co-authored) ·         TEDx / goal to organize or speak at one locally ·         Megan (author of Think Big, Act Bold; vision boards in schools; Jamaica; Lennox Lewis camp)·         Episode Sponsor: Harford County Living·         Supporter: Full Circle BoardsSend us a textBEcome Pampered - The BEcome Project https://harfordcountyhealth.comSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Crowned ‘the defender of female awesomeness' by Cooler magazine, everything Lisa creates is an invitation home to yourself. To your voice, your rhythms + your own reality. A reality that's remembered + respelled by you. She writes, teaches + shares in the sweet spot between feminine philosophy, sensual creativity + personal myth-making. Her work is rooted in the depth of Hélène Cixous, the erotic truth-telling of Anaïs Nin + the accessible ritual of Julia Cameron's The Artist's Way. She is the best-selling author of Witch, Code Red, Love your Lady Landscape, Self Source-ery + Venus. www.lisalister.com/Instagram @sassylisalisterJoin us for the Creative Magic Book Club www.patreon.com/lucyhpearceToday we talked about:The Importance of Writing and Telling Our own storiesCyclical intelligenceHer mutism as a childThe witch wound – women being silenced down through lifetimes, ancestral fear of speaking outBeing seen – and discernment as to who we share our skills withCreating the most magical version of ourselves that our soul most longs forNavigating paradoxEDS (hypermobility) and magical womenNeurodivergent women and maskingPublishing and self-publishingBeing too muchProlificWomen in creative processJoin us for a deeper dive in the extended episode – just $3 on www.patreon.com/lucyhpearce Where we get raw and real, and share our personal experiences of publishing and self-publishingAn extract from her book, Witch.We mentionedWomancraft PublishingCode Red Love Your Lady LandscapeWitch Hosted on Acast. See acast.com/privacy for more information.

Three pages. Every morning. No exceptions. No mercy.We're going to unblock our inner artist using Julia Cameron's The Artist's Way. For three months, we'll write stream-of-consciousness drivel before our brains fully wake up - a bizarre ritual Cameron swears by and millions of writers have adopted.But will these 'Morning Pages' really unlock our creativity? In this episode, we dig into the practice and the equally peculiar 'Artist Date' before diving headfirst into one of the most influential (and controversial) creativity programs ever written.Remember, we have a Writers Process meetup every Wednesday. Check us out.

In this conclusion of my mini-series, I'll cover what I learned from Weeks 11 and 12 of Julia Cameron's wonderful book, The Artist's Way. ✔️ Recovering your autonomy. This is HUGE. Especially in today's job market and economy. ✔️ Recovering your faith. Faith can feel like the ultimate f word sometimes, can't it?✔️ Can you live off your wits? Can you really depend on a j-o-b or even a business right now?Links:https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 https://www.reuters.com/business/finance/bofa-hikes-gold-price-forecast-5000oz-2026-2025-10-13/https://www.youtube.com/shorts/vz3HKkVrJE4****My award-winning biography of Dag is available on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZTMy forthcoming project, Simply Dag, will be available next summer.

Today's wisdom comes from The Artist's Way by Julia Cameron.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

In this episode, meditation teacher and retreat leader Tania Ho shares a reading from her favorite book, The Artist's Way by Julia Cameron. Focusing on the chapter about anger, Tania invites us to reconsider this often misunderstood emotion.Instead of being stuffed down or ignored, anger is meant to be listened to. It is a voice, a map, and a loyal companion pointing us toward action, boundaries, and growth. Tania reflects on how anger signals the death of old patterns and the birth of new possibilities. When honored, anger becomes a tool that fuels creativity, helps us treat our ideas with respect, and reminds us to act in our own best interest.She closes with a reminder that creative recovery is not linear—growth happens in cycles, with steps forward and pauses for rest. By treating ourselves with gentleness and compassion, we create the conditions for meaningful change.This episode offers a powerful reframe: anger is not the enemy, but a guide toward living more authentically and courageously.To learn more about Tania's work and upcoming retreats, visit: www.museflowerretreat.comThe 5 Minutes of Peace podcast is created by The Peace Room, Boise. Learn more at www.ThePeaceRoom.love.

Over the past few months, we've taken a deep dive into AI writing tools. Now we're coming up for air and trying to reconnect with our human creative souls. What better book for this than Julia Cameron's The Artist's Way? Published over thirty years ago, Cameron's much beloved Creative Recovery Program is the reason why so many writers drag themselves out of bed for Morning Pages. This is a twelve week course, so buckle up - we're in it for the long haul. And it's not just a book for wannabe authors - this self-help tome promises to unleash the creativity of "potters, photographers, poets, screenwriters, dancers, novelists, actors, and directors." What's not to love? Well, there's a catch: Cameron's book is veryspiritual, packed with calls to a higher power. We dive into Cameron's Great Creator, whether this book works if you're not particularly religious, and what we're hoping to get out of this whole endeavor - besides possibly talking to the universe.Remember, we have a Writers Process meetup every Wednesday. Check us out.

What if just five words could change the way you see your career?In this solo episode, I share the surprising power of writing as a tool for clarity, confidence, and change.I talk about how I first stumbled upon journalling during my own career crossroads, and how it became a steady companion—helping me make sense of setbacks, notice hidden patterns, and take bolder steps forward. Over time, I began introducing these techniques to my coaching clients and saw the same powerful results.I'll also take you behind the scenes of some of the writers and thinkers who have shaped my approach, including The Great Book of Journaling, Mark Levy's Accidental Genius, Alison Jones on exploratory writing, Nancy Kline's Time to Think, Julia Cameron's The Artist's Way, and Elizabeth Gilbert's Big Magic.Alongside my next book, Write Your Career (publishing April 2026), I've created a 30-day journalling course—and in this episode, I invite you to join the pilot version for free.And stay tuned until the end, when I'll guide you through a short but powerful exercise: the “Five-Word Future.” In just a minute, you'll write down the five words that capture the career you truly want—and discover how writing can open the door to new clarity.

If you've ever worried that “selling” means selling your soul—or your stories fall flat when it's time to make an offer—this one will get you back in alignment. In this episode your hosts, Suzi Dafnis and Michelle Falzon chat with ghostwriter and communication expert, Kendall Cherry of The Candid Collective, going deep on storytelling that actually moves and motivates buyers. We explore the sweet spot where narrative, ethics and revenue meet – so your message feels true, and still converts. You'll hear how to turn client results into persuasive case studies, why “day-in-the-life” vision casting works at every stage of the funnel, and what to post when you want qualified leads (not just likes). We also dig into boundaries and emotion – how to be specific and resonant without oversharing – and a simple format you can use today to spark replies and sales. By the end, you'll have practical guardrails and repeatable structures to tell stories that sell your products and services – with zero bro marketing. Listen to This Episode to Hear More About: “Sell without selling your soul”. The mindset shift that lets you charge, receive, and serve—without the icky aftertaste. Conversion-focused storytelling vs. “nice stories”. How to make every post point to an offer, authority, or origin—so it does a conversion job. The real reason your social proof isn't converting. Turn testimonials into “money-making case studies” by revealing the middle—your diagnosis, method, and decisions. Why safety signals beat sales tricks. Show you are who you say you are through process transparency and nuanced examples. Vision casting that sells. Use “day-in-the-life” stories (before and after) to create felt relevance without trauma-dumping. What to do when your audience loves your content but doesn't buy. Ditch the DIYer-Never-Buyer and write for the “Longtime Lurker” who converts. The surprising truth about emotion. Specific details create universal resonance; oversharing isn't required. Set healthy storytelling boundaries. Create a personal “No-Fly List” so you can be candid and professional. How to test, pace, and iterate your stories. Tell it 10 times, watch where eyes light up, and keep the beats that land. Steal this format: The Lead-Qualifying Listicle. A one-post framework to surface pains/solutions, spark replies, and quietly pre-qualify buyers. Spokesperson Rule. As founder, you're employee #1 and salesperson #1—use stories across TOFU, MOFU, and BOFU. Align or skip it. If a story doesn't connect back to your offer or bigger brand “quilt,” don't post it. And much more… Also Mentioned in This Episode: Apply For Mastermind Ready to scale your business? Explore the HerBusiness Marketing Success Mastermind for expert support and community. Apply Now Join the HerBusiness Network Find out why HerBusiness is Australia's leading network for women business owners. Join Now The Candid Collective https://candidcollective.co/ Wallflower Fridays Kendall's newsletter on stories that sell: https://wallflowerfridays.com/ Kendall's LinkedIn https://www.linkedin.com/in/kendall-cherry/ Julia Cameron https://juliacameronlive.com/ The Artist's Way by Julia Cameron https://juliacameronlive.com/book/the-artists-way-a-spiritual-path-to-higher-creativity/ Frieda Maher – SalesPod https://salespod.com.au/

When I became physically disabled in my mid-twenties, much of the world became inaccessible to me—including faith spaces. I've now spent nearly two decades making a seat at the world's table for people living with disabilities, which is why I feel such deep kinship with my guest today. His life is about making space at the table, too.Jemar Tisby is a best-selling author, historian, and professor who is leading the church in the pursuit of racial justice. We're talking all accessing your God-given purpose, creating inclusive communities, seeking the kingdom of God, and raising resilient kids. This conversation is rich with wisdom and I hope you'll join us at the table for it.What we mentioned:The Color of Compromise: The Truth about the American Church's Complicity in Racism by Jemar Tisby - https://a.co/d/5nb0fppHow to Fight Racism: Courageous Christianity and the Journey Toward Racial Justice by Jemar Tisby - https://a.co/d/58D4cY7The Spirit of Justice: True Stories of Faith, Race, and Resistance by Jemar Tisby - https://a.co/d/aXphkaPThe Witness - https://thewitnessinc.com/Footnotes by Jemar Tisby (Substack) - https://jemartisby.substack.com/The Artist's Way by Julia Cameron - https://a.co/d/5iS6rVGStories of the Spirit of Justice by Jemar Tisby - https://a.co/d/58D4cY7Jemar on Instagram - https://www.instagram.com/jemartisbyScriptures we referenced:Galatians 3:28Ephesians 4:1-16Joshua 1:1-9Matthew 22:37More about Katherine & Hope HealsFor more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet's most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

I'm back for a (slightly delayed) recap of the Artist's Way Chapter 3 - Recovering a Sense of Power. And to get your power back, Julia Cameron talks about bouncing back from feeling shame (unworthy, I am doing something bad or wrong, I am embarrassed of myself) and bouncing back from criticism (especially when the criticism is not helpful and leads to feeling more shame or ickiness!)—both topics I found SO helpful, especially this week.Later in the video, I get honest about my own feelings of shame this week, my aha moment about some criticism I received this week, and share how daily morning pages + my artist date went this week!Things mentioned in this video:Join the You Love and You Learn PatreonThe Artist's Way bookOwaken Breathwork 7-Day trial (video I mentioned is Meeting Uncomfortable Emotions)Additional Resources:⁠Connect with me on IG⁠⁠Get The Relationship Anxiety Toolkit⁠⁠Visit my website

The Artist's Way by Julia Cameron is one of the most interesting and transformative books that I have read on personal growth and creativity.  Veterinarians are creative people, but somewhere along the way we lose the joy of creativity to the structure of medicine. In this book Julia challenges us to explore our creative selves by participating in certain activities; Morning Pages, Artist Dates, and noticing the inner critic. These activities unlock our creative potential and bring more joy to our lives and our work.  On this podcast I go through some of the basic principles of the book and challenge all of us to increase our creativity and restore some childlike magic back into our veterinary lives.  Learn more about Julie at theveterinarylifecoach.com Contact Julie at jacappeldvm@gmail.com    

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In this episode, I'll cover what I learned from Weeks 8, 9, and 10 of Julia Cameron's wonderful book, The Artist's Way. ✔️ Recovering your senses of strength, compassion, and self-protection.✔️ A blockage doesn't automatically mean lazy. It often indicates a sense of fear.✔️ In any business, how can you turn loss into gain? What can you learn from it?✔️ What happens if you pour your heart into a project and it flounders?Links:https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 ****My award-winning biography of Dag is available on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZTMy forthcoming project, Simply Dag, will be available next summer

How does artmaking connect us with greater intelligence?How does one overcome creative blocks?What is the role of paying attention in the collective healing?In this fireside chat, intuitive tarot reader and therapist Mallory Dowd joined me to talk about The Artist's Way, a text written by Julia Cameron that we both love and revisit often.We discussed:

Fomos ensinadas a sentir vergonha, mas podemos mudar essa história. Neste episódio, a psicóloga Iane Ventura fala sobre como o acolhimento pode ser um caminho para superar a vergonha e viver com mais liberdade.A conversa acontece a convite de Dove Desodorantes, nossa companheira na tour dos Treinões de Chapadinhas de Endorfina pelo Brasil. Com a nova linha Dove All Body Deo, que cuida de todas as áreas do corpo, liberdade e cuidado andam juntos para que você se sinta confortável em praticar qualquer atividade, sem julgamentos. #publicidade Referências citadas neste episódioLivro "O caminho do artista: Desperte o seu potencial criativo e rompa seus bloqueios", Julia Cameron https://a.co/d/bckMTxDLivro "A vergonha", Annie ErnauxClube do Livro Atlas do Feminino, com Marcela Ceribelli https://clube.taglivros.com/collab-marcelaceribelli/Nos acompanhe também:Instagram da Obvious: https://www.instagram.com/obvious.cc/TikTok da Obvious: https://www.tiktok.com/@obvious.ccChapadinhas de Endorfina: https://www.instagram.com/chapadinhasdeendorfina/Spotify: https://open.spotify.com/show/1592iJQt0IlC5u5lKXrbyS?si=0fbc7820427446b2Marcela Ceribelli no Instagram: https://instagram.com/marcelaceribelli/Iane Ventura no Instagram: https://www.instagram.com/ianeventura/Livro "Um livro para você se encontrar", Iane Ventura: https://serbene.com/um-livro-para-voce-se-encontrar/Livro “Sintomas — e o que mais aprendi quando o amor me decepcionou”, Marcela Ceribelli: https://a.co/d/9GvhMJmLivro "Aurora: O despertar da mulher exausta", Marcela Ceribelli https://a.co/d/2qUiCOwMarcela veste:vestido @bobonewsaneis @theofficialpandoraanel marrom @estilebybvbrincos @shop_nour_sapato @arezzo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m thrilled you’re here for this episode - you are in for an incredibly inspiring conversation. My guest is none other than Olympian and silver medal-winning high jumper, Nicola Olyslagers - a remarkable woman whose story will uplift you, whether you’re an athlete, a dreamer, or simply navigating life’s ups and downs. You might know Nicola for leaping over impossibly high bars on the world stage… but what you may not know is that between those jumps, she pulls out a journal and writes. Her journaling practice is simple and powerful - a ritual that helps her reset, stay calm under pressure, and keep her focus exactly where it needs to be. Here are just a few gems you’ll take away: The surprising link between letting go and achieving your biggest dreams - and how surrendering control opened the door to Nicola’s greatest achievements. Why journaling can be your secret performance weapon, whether you’re chasing Olympic gold or simply trying to stay grounded through life’s challenges. How to turn tough moments into opportunities for growth, so you can move forward stronger and more inspired. The importance of enjoying the journey now — not just when you hit the big goal. Nicola’s story is a masterclass in purpose, resilience, and joy. It’s about living intentionally, staying true to what matters, and finding strength in unexpected places. So, grab your favourite drink, pop in your earbuds, and let this conversation remind you that whatever your “Olympics” is - in sport, business, or life - you can pursue it wholeheartedly while loving the process along the way. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: reading at the beach and sisterly bookish tattoos Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: all the ins and outs of morning reading The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  4:12 - Our Bookish Moments Of The Week 4:35 - God of the Woods by Liz Moore 5:23 - Prodigal Summer by Barbara Kingsolver 6:31 - Literally A Bookshop 1:37 - Our Bookish Moments Of The Week 7:02 - Braving the Wilderness by Brene Brown 9:45 - Our Current Reads 10:03 - Ascension by Nicholas Binge (Meredith) 13:55 - Dark Matter by Blake Crouch 13:56 - Recursion by Blake Crouch 14:06 - The Anomaly by Herve Le Tellier 15:20 - Love and Saffron by Kim Fay 15:38 - Great Big Beautiful Life by Emily Henry (Kaytee) 17:44 - The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid 17:48 - The Thirteenth Tale by Diane Setterfield  19:49 - Hearts Strange and Dreadful by Tim McGregor (Meredith) 20:59 - 101 Horror Books to Read Before You're Murdered by Sadie Hartmann 26:11 - Stolen Focus by Johann Hari (Kaytee) 26:14 - The Anxious Generation by Jonathan Haidt 26:17 - CR Season 7: Episode 40 31:40 - The Correspondent by Virginia Evans (Meredith) 37:20 - Amari and the Despicable Wonders by B.B. Alston (Kaytee) 41:58 - All About Morning Reading 43:25 - The Artist's Way by Julia Cameron 50:48 - Jobs to be Done by David Farber 50:59 - The Six Types of Working Genius by Patrick Lencioni 55:30 - Meet Us At The Fountain 57:38 - If you are interested in adding to your bookish life, do it in the form of a book club. (Meredith) 59:34 - I co-sign Meredith's wish this week! (Kaytee) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. June's IPL is brought to us by one of our anchor stores, Schuler Books in Michigan Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Julia Cameron, author of The Artist's Way, joins Rosie to talk about building creative habits, staying inspired when life gets in the way, and why tools like Morning Pages can unlock mental wellness through daily self-expression. You can learn more about her here https://juliacameronlive.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we have Christopher. He is 27 years old from Melbourne, Australia and he took his last drink on July 13th, 2019.   Sponsors for this episode include: Better Help – 10% off of your first month   On October 4th-15th, we are going to Peru!  There are still three spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley. Included in this journey are hiking the Inca Trail and a service project with Peruvian Hearts.   [02:38] Thoughts from Paul:   Today Paul presents the third of a three-part series where he covers the healing one may expect in the first year away from alcohol. This week he covers the spiritual (not necessarily religious) component of healing and what can generally be expected over the course of the first year away from alcohol.   Spiritual growth isn't necessarily linear and likely won't start in the first week. There may have been a moment before your last drink when time seemed to stop, and you were pulled into the present moment where you could see where things were headed if you didn't quit drinking.   For some this growth may involve religious exploration and for others it may just be feeling the pull to be in nature or seeing life synchronicities and being able to decipher signals of intuition in your body. Creativity may return and books like Julia Cameron's The Artist's Way can help unblock creative channels.   Paul shares many different ways spiritual healing can show up for people on the journey to being alcohol-free.   [09:28] Paul introduces Christopher:   Chris is 27 and lives in Melbourne, Australia. He is about to start being a psychologist in a few weeks where he looks forward to being of service, but currently is working in the restaurant area of a pub. For fun he enjoys the outdoors, running, hiking and is a fan of philosophy.   Chris' drinking began like many others when he was in his teens. He says he instantly felt free, and his problems slipped away. He drank when the opportunities arose, and it was mainly binge drinking on the weekends.   Chris said he cared a lot of what others thought of him or if they found him interesting, so he began to believe that he had to drink in order to please them. This led to an escalation in his drinking and not long after he began to question his it but didn't feel like it was an addiction. He kept himself busy to avoid dealing with those thoughts. When Chris was 19 or 20, he was going into another semester at school and was exhausted. He decided to take this time to quit alcohol and drugs. He found himself thinking about alcohol a lot during this time and began to explore what this meant to him. Chris didn't want to share with anyone what he was doing so kept it to himself.   After the three-month break, Chris went back to drinking and it wasn't the same. He realized that alcohol had been ruined for him. He was drinking just because he was terrified of the alternative but eventually decided to quit and this time shared his intention with others.   In spite of having multiple years away from alcohol, Chris didn't feel completely sober. He recently began to prioritize his sobriety and utilize more resources in his recovery. He was listening to the RE podcast but also became more active in Café RE and started going to AA meetings and getting a sponsor. Realizing that he couldn't do it alone was a big revelation for Chris. He says that prioritizing his sobriety is the most important component to having control over the rest of his life.   Christopher's parting piece of guidance: “do what's right for you. Your truth is your truth and there is going to be a lot of outside noise, but you probably know what is going on deep down better than you realize.”     Recovery Elevator Go big, because eventually we'll all go home. I love you guys.   RE on Instagram Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes