Live Better through Fitness with Mike Cook

Today with we sat down with Meagan O'Donnell who has spent the last 2 and half years as the lead Accountability coach at Twice Bitten Fitness. She talks about her battle with weight and with depression and how fitness changed her life. Living a fit lifestyle had such a profound impact on her she decided to make it her career. Now she pours herself into others and helps them live their best life through both fitness coaching and nutrition coaching. Check her out on Instagram (@meagbot) where she shares her meals and recipes that can help you with ideas on how to be healthy and creative eating a vegan diet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we'll talk about the importance of knowing your why, and how you can define it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app