LockerRoom Talk

Special guest: Noe(no-ah) Reyes @_noereyes_ --- Send in a voice message: https://anchor.fm/locker-room/message

We're back for 2021 and we discussed some major topics from 2020 and a few new ones of 2021...take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message

Take a listen to a self made fitness success and single father.. At the end of the day, we all have a responsibility to the people. -Coach beastmode --- Send in a voice message: https://anchor.fm/locker-room/message

Show notes coming soon --- Send in a voice message: https://anchor.fm/locker-room/message

The Team welcomes guest Karina Manuela founder of BBK fitness. They discuss ever so evident struggles of 2020. Including a shocker for the team regarding her new political affiliation. This is a good one! Take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message

Welcome to best worst year ever that is 2020. Listen in as the lockerRoom talk team discuss the beautiful struggles of 2020. --- Send in a voice message: https://anchor.fm/locker-room/message

lockerRoom talk and iBalance meet up in Long beach to check out a product designed to build balanced strength through the power of a pushup. Take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message

Locker Room visits muscle pharm To catch up with weapon X.. Listen up as weapon X offers insight to strength training and his unique story. --- Send in a voice message: https://anchor.fm/locker-room/message

We visit the AlphaUno gym...take a listen to their inspirational and compelling story. --- Send in a voice message: https://anchor.fm/locker-room/message

Show notes coming soon! --- Send in a voice message: https://anchor.fm/locker-room/message

Segments: 1. A quick homage to the late great Kobe Bean Bryant. 2. Get to know the man behind the product AAO. Much more... --- Send in a voice message: https://anchor.fm/locker-room/message

Take a listen! Jonah of @uncmn.ethic joins the show to share his story and get into the nitty gritty of weight lifting, coaching and the good bad and ugly about athletes that want to get to the next level. --- Send in a voice message: https://anchor.fm/locker-room/message

The ever so enthusiastic Coach Dee(@qdee83_) and Prezzy get into Dee's incredible story of personal growth, meal prep, body building, and parenting. Then get into the "shiitts" --- Send in a voice message: https://anchor.fm/locker-room/message

We get into the Shiitts! On location Again, hanging with Coach @Miketheflash...aka flash...aka cheetah. Take a listen --- Send in a voice message: https://anchor.fm/locker-room/message

The lockerRoom Talk crew discusses new year traditions, and they come up with their own "new year" traditions! Take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message

Show notes on the way! --- Send in a voice message: https://anchor.fm/locker-room/message

Special guest, Ayonna Proctor @yonniestyle takes us on a journey into Physical therapy, remaining balanced, humble, grounded, and focused. --- Send in a voice message: https://anchor.fm/locker-room/message

Show notes coming soon! --- Send in a voice message: https://anchor.fm/locker-room/message

Show notes on the way... --- Send in a voice message: https://anchor.fm/locker-room/message

Today we decided to venture outside of the "locker room" ( the studio) and take everyone to a gym that's been very special to @prezzybaby's journey. On this episode we get some real insight into the mind of a good independent gym owner...I want to remind all the beautiful listeners out there that we recorded this onsite so you may hear the occasional grunt or iron slaming, so let's get into it! Special Shotouts: Fit Nation - 13227 San Antonio Dr, Norwalk, CA 90650 (562) 368-8077 IG: @Fitnationgym --- Send in a voice message: https://anchor.fm/locker-room/message

Antonio @prezzybabby & Destiny @drare5inco get into the ''nitty gritty'' of personal training from all sides of the topic. What makes a devoted trainer tic? As a trainee, what should I look for in a trainer? How do I know if I have a ''bad'' trainer? How can I be a worthwhile trainee for my trainer? Just how ''Personal'' can personal training get? Why is ''technique'' so important to my results? --- Send in a voice message: https://anchor.fm/locker-room/message

What up it's ya boy @preezybaby! This is a quick introduction to who I am and a the short version of my story. Take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message

Welcome to Locker Room Talk! A podcast that's a fitness resource for anyone at any level. We get into the ''nitty gritty'' of real life ''gym life.'' We'll discuss some of the most questionable and relevant topics to help you get the most out of you gym experience and fitness goals. LET'S GET THESE GAINS!! --- Send in a voice message: https://anchor.fm/locker-room/message