Memoirs Noir

In this conversation, serial entrepreneur Tasha Hickey shares her story of growing up with a parent living with mental health challenges, and the moments she realised her parent was an actual person with feelings and concerns. Come to this conversation with an open heart, in a space of stillness, to really hear the message Tasha has to share. Get your pen and paper ready! --- Follow Tasha on IG at purposefully_tasha for daily inspiration and encouragement. Follow Purpose for Purpose on IG for free resources, monthly challenges, and to join the text group sisterhood. Purposefully Planted can be found wherever you get your podcasts. --- Follow Anthea on IG for inspiration in between episodes. Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this conversation, entrepreneur, hair specialist, cosmetologist, and soon to be certified life coach, Tonya Daniels gives us her faith filled perspective on why it's so important for women of colour to end not only intimate relationships, but familial as well, when those relationships are no longer healthy. Get your pen and paper ready! --- Follow Tonya's salon, Only1TouchBeautyExperts, on IG and Facebook. Tonya's salon is located at 266 Dixwell Avenue, New Haven, CT. Appointments may be booked by calling 203.498.1999 or by visiting her website. --- Follow Anthea on IG for inspiration in between episodes. Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this conversation, entrepreneur, licensed master social worker, certified transformational life coach, and catalyst for change, Kim Roberts-Henderson gives us nothing but truth on why it's so important for women of colour to end relationships when those relationships are no longer healthy. This is a conversation you're sure to have with your mother, grandmother(s), aunt(s), and cousin(s) around your holiday meal! Get your pen and paper ready! --- If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now. Therapy for Black Girls Talk Space Suicide Prevention Lifeline or 800.273.8255 The National Domestic Violence Hotline or 800.799.SAFE (7233) --- Follow WomanUnbreakable on IG for more gems and empowerment! Visit Woman Unbreakable online to learn more about the organisation, join the movement, and purchase merchandise. --- Follow Anthea on IG for inspiration in between episodes. Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this heart-warming conversation, Jill of all trades Neeka Lewis shares why self-care is no longer an option for her, and why it has become a mandate. I'm still swooning at the statement "self-care sometimes means presenting yourself with yourself". Get your pen and paper ready! --- Follow Neeka's personal on IG for more gems! Follow Undeniable Crown Ministries on IG for more inspiration! --- Follow Anthea on IG for inspiration in between episodes Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this captivating episode, Jannay discusses the correlation between our overall health and the physical beauty we seek. Jannay says it best: "beauty from any aspect, comes from within you". Get your pen and paper ready! --- Follow Jannay on IG for more gems! Visit Asili Hair Care Center to shop Cultured Naturals products --- Follow Anthea on IG for inspiration in between episodes Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this inspiring episode, Katrina shares why it's important to move past others expectations of you, and how learning to sit with yourself to discover what you truly want from life is the best decision you’ll ever make! Get your pen and paper ready! --- Listen to Katrina's podcast, Why We Wear It --- Follow Anthea on IG for inspiration in between episodes Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

TW: This conversation discusses sexual violence and may be distressing for some. Please see the resources listed below if you or someone you know is experiencing abuse. -- In this enriching conversation, educator Zanifa Franck shares her journey in overcoming childhood sexual violence, and how she has/continues to heal her inner self. While this is a challenging conversation, every woman needs to hear it. Get your pen and paper ready! --- If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now. Therapy for Black Girls Talk Space Suicide Prevention Lifeline or 800.273.8255 RAINN or 800.656.HOPE (4673) --- Follow Anthea on IG for inspiration in between episodes. Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- Support this podcast: https://anchor.fm/memoirsnoir/support

In this insightful conversation, entrepreneur Christlie Ganthier gives two vital skills every woman of colour needs to master for successful negotiations. My favourite line from Christlie is "when it comes to negotiation, I have an expectation from every black woman that there's nothing left, but to be a savage". This conversation is definitely a conversation you'll be calling your girlfriends about! Get your pen and paper ready! --- Sign up for Christlie's Job Readiness Guide on her website. Follow Christlie on IG for more gems! --- Follow Anthea on IG for inspiration in between episodes. Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this engaging conversation, HR professional Cassandra Rose shares why it's vital for women of colour to negotiate - always. Cassandra expounds on why leverage means making yourself come first, and why we should remove the word "sorry" from our vocabulary when negotiating. You'll want to pay special attention to the advice Cassandra offers her younger self. Get your pen and paper ready! --- Listen to Episode 11 of the Who's Who in HR podcast, featuring Cassandra Follow Cassandra on IG for more gems! --- Follow Anthea on IG for inspiration in between episodes Follow Memoirs Noir for behind the scenes moments, episode announcements, and more. Email: memoirsnoir@antheanicole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/memoirsnoir/support

In this introductory episode, get to know your host, Anthea Nicole, and hear why she decided to create this podcast space specifically for women of colour. ---- IG: theantheanicole Email: memoirsnoir@antheanicole.com --- Support this podcast: https://anchor.fm/memoirsnoir/support

Get ready for this brand new, one of a kind space designed for millennial women of colour to share their experiences on all things life, and offer advice to their younger selves. Hosted by Anthea Nicole. --- Support this podcast: https://anchor.fm/memoirsnoir/support