Podcasts about Therapy

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  • 13,752PODCASTS
  • 47,500EPISODES
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  • Oct 19, 2021LATEST
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Best podcasts about Therapy

Show all podcasts related to therapy

Latest podcast episodes about Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 757 - The Stillness of October - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 19, 2021 48:59


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 757 - The Stillness of October - Part 1If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @rachelwrightphotog via Twenty20https://www.twenty20.com/photos/4b5dba17-8fd2-4e5c-bb17-16aa2b7d6142

Calming Anxiety
Happy Birthday to us

Calming Anxiety

Play Episode Listen Later Oct 19, 2021 5:10


Hello and welcome to Martin Hewlett's Calming Anxiety.HAPPY BIRTHDAY Calming Anxiety :) Today is our 2nd year anniversary. Launched on October 19th 2019 and a little something to give my local hypnotherapy clients, its now grown into its own brand, charting now in 129 Countries around the World with over 2. million downloads so far. Thank you to all that listen. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Better Sex
199: Cross Dressing – Dr. Carol Clark

Better Sex

Play Episode Listen Later Oct 18, 2021 37:14


In this fascinating episode, board certified sex therapist and addictions counselor Dr. Carol Clark helps us demystify the concept of cross dressing and take away the stigma and shame commonly associated with it. If you or someone you know is a cross dresser, the insights from this episode will surely help in getting accurate information out there and prepare people to receive somebody who might reveal that they're crossdresser and validate that.Is there an intersection of cross dressing and gender and how do we define it?In general, cross dressing is defined as wearing the clothes that are normally associated with the other sex or gender. It has gender implications as far as how we present it such as when a person identifies with one gender but presents as another and, in so doing, feeling like another gender. All of that is separate from sexual orientation, which is who you are attracted to.Is cross dressing the beginning of somebody identifying as transgender?It may or may not be. Dr. Clark emphasizes that cross dressing is a form of expression for various reasons. It is important to distinguish different reasons, particularly in therapy, to know what brought the person to therapy. We have to ask the cross dressers what's the allure of that, what's their motivation, etc.How much are cross dresser suspected of being gay?Generally, cross dressers are heterosexual men wearing women clothing for various reasons. It is always important to ask and not jump to any conclusions. We have to fix society to have a better understanding of cross dressing so a person can just dress up however way they want without the judgment.What should a partner do?It is important to reassure partners of cross dressers that it is not about them, and it is not their fault. Partners should have a deeper communication and try to get to know each other again. Just like in any marriage or partnership, it will come down to some compromises and making some adjustments in the relationship to make it work.When should a cross dresser tell their partner and/or their children?There are no “shoulds” but ideally you want your partner to know before starting the relationship. As in any case, revealing a big secret can be very traumatic to the other person and can be felt as betrayal. Keeping it a secret will not make it stop or go away.Understanding cross dressingThese days where there are so many different ways of identifying your gender, cross dressers aren't calling themselves as such and try to avoid calling themselves anything. For them, it is a way of life. For therapists, and for our friends and family, it all boils down to asking questions like, “Why are you showing up in my office? What's your issue? How is cross dressing a problem for you? What is the meaning of this for you”Biography:Dr. Carol Clark is a board certified in sex therapy and addictions and is the president, founder, and senior instructor for the International Institute of Clinical Sexology and the Therapist Certification Association.From prisoners to celebrities, businessmen to artists, Dr. Clark's work has helped individuals from a multitude of backgrounds to find a better life. She employs a variety of interventions to effectively assist those seeking personal growth and an improved sense of well-being in their lives. By using the concepts in her book, Addict America: The Lost Connection and My Pocket Therapist: 12 Tools for Living in Connection, she facilitates the healing that allows full intimacy and Connection.In conjunction with her educational and professional development, her spiritual journey has evolved to an emotional and intellectual awareness of addiction as a condition that permeates all aspects of people's lives.Find her on Facebook & Instagram @DrCarolClark.You can also check out The International Institute of Clinical Sexology on Facebook @sextherapyphd and on Instagram @iics.phd.More info:Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.comAccess the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclassBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/199-cross-dressing-dr-carol-clark

Psychology In Seattle Podcast

How should you apologize? Dr. Kirk and Rebecca discuss. Become a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactGet merch: https://teespring.com/stores/psychology-in-seattleDr. Kirk's Cameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Discord: https://discord.gg/6QR4sE8x9KReddit: https://www.reddit.com/r/PsychologyInSeattle/Twitter: https://twitter.com/PsychInSeattleFacebook Official Page: https://www.facebook.com/PsychologyInSeattle/Facebook Fan Page (run by fans): https://www.facebook.com/groups/112633189213033The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

The Peter Attia Drive
#180 - AMA #28: All things testosterone and testosterone replacement therapy

The Peter Attia Drive

Play Episode Listen Later Oct 18, 2021 20:37


In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss all things related to testosterone: what happens when testosterone levels are low, and the potential benefits and risks of testosterone replacement therapy (TRT). They explain the physiology of testosterone, how it works, and how its level changes over the course of a person's life. They have a detailed discussion about existing literature, which reveals vast potential structural, functional, and metabolic benefits of testosterone replacement therapy. They also take a very close look at potential risks of this therapy, with a focus on the controversial effects on cardiovascular disease and prostate cancer. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #28 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: A primer on the hormone testosterone and how it influences gene expression [3:30]; How the body naturally regulates testosterone levels [11:30]; The defining threshold for "low testosterone," how low T impacts men, and why free testosterone is the most important metric [16:15]; When it makes sense to treat low testosterone [26:00]; The structural and metabolic benefits of testosterone replacement therapy [29:15]; Body composition changes with TRT [45:30]; Changes in bone mineral density with TRT [48:15]; The metabolic impact of TRT: glucose, insulin, triglycerides, and more [52:30]; A study investigating testosterone replacement therapy for prevention or reversal of type 2 diabetes [59:30]; The impact of TRT on metabolic parameters and body composition—A study comparing results from continuous vs. interrupted treatment [1:07:15] The controversy over TRT and cardiovascular disease [1:21:45]; Two flawed studies that shaped perceptions of risks associated with TRT [1:44:15]; The controversy over TRT and prostate cancer [1:56:45]; Other potential risks with testosterone replacement therapy [2:02:15]; and More Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama28/  Subscribe to receive exclusive subscriber-only content:  https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

New Life Live with Steve Arterburn
New Life Live: October 18, 2021

New Life Live with Steve Arterburn

Play Episode Listen Later Oct 18, 2021 49:05


Topics: Emotional Abuse, Lying, Alcohol, Pornography, Separation, Cutting, Teens, Marijuana Hosts: Becky Brown, Milan Yerkovich, Larry Sonnenburg Caller Questions: Do I have biblical grounds to divorce my husband who is verbally abusive, lies, drinks, and uses porn and dating apps?  Your Intimacy in Marriage workshop last weekend was wonderful for me and my wife! We are celebrating our one-month anniversary.  I've been separated for 10mos The post New Life Live: October 18, 2021 appeared first on New Life.

TWiT Bits (MP3)
TWiT Clip: HTC Vive Flow For Therapy

TWiT Bits (MP3)

Play Episode Listen Later Oct 18, 2021 14:47


On This Week in Tech, Leo Laporte, Georgia Dow, Alex Lindsay, and Bill Detwiler discuss the newly announced HTC Vive Flow VR headset and how it could set itself apart as a mindfulness and wellness device as opposed to a gaming device. Full episode at twit.tv/twit845 Host: Leo Laporte Guests: Georgia Dow, Bill Detwiler, and Alex Lindsay You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/

TWiT Bits (Video HD)
TWiT Clip: HTC Vive Flow For Therapy

TWiT Bits (Video HD)

Play Episode Listen Later Oct 18, 2021 14:51


On This Week in Tech, Leo Laporte, Georgia Dow, Alex Lindsay, and Bill Detwiler discuss the newly announced HTC Vive Flow VR headset and how it could set itself apart as a mindfulness and wellness device as opposed to a gaming device. Full episode at twit.tv/twit845 Host: Leo Laporte Guests: Georgia Dow, Bill Detwiler, and Alex Lindsay You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/

Talk Mental Health With Logan Noone
88 - Physical Therapy's Mental Health Challenges w/ Michael Jeanfarve, PT

Talk Mental Health With Logan Noone

Play Episode Listen Later Oct 17, 2021 63:59


I want to be able to prescribe some kind of physical therapy for emotional pain. Michael Jeanfarve, physical therapist faculty at Stanford Health Care Orthopaedic Physical Therapy Residency Program, discusses the mental aspects of his patient care. We discuss his teachings to his patients with chronic pain. We discuss themes we've seen in patients with comorbid physical and emotional illnesses. He also talks about how he often has to educate patients about motivation to continue completing physical therapy exercises.

The Par Train - Live. Golf. Improve.
#156: Golf Therapy - Why Golf Can Be So Damn Painful

The Par Train - Live. Golf. Improve.

Play Episode Listen Later Oct 17, 2021 61:32


Matthias Barker (@matthiasjbarker), one of the most popular and impactful therapists on social media today with over 2M followers, hops aboard the Train to give us all some golf therapy. Why do certain shots bother us more than others, where does embarrassment actually come from, how do we change an unproductive mental state to a more helpful one, and so so much more. If golf has recently beat you down and left you feeling hopeless, this conversation is a must listen. PAR TRAIN LISTENER EXCLUSIVE: Need a new quarter zip or hoodie for some brisk fall golf? Get 15% the best fitting performance golf apparel in the game with this link bit.ly/3myURyP and you'll never wear anything other than Rhoback again.

The Sesh Podcast
58: Therapy Sesh: Discussing Trauma & Anxiety

The Sesh Podcast

Play Episode Listen Later Oct 17, 2021 65:56


Time Stamps: 0:00 - Welcome back friends! 0:45 - How true crime effects us  10:08 - Therapy Sesh Thank you sponsors! Upstart https://bit.ly/3lae8Yx | Honey https://bit.ly/3FPrd1B | Hello Fresh https://bit.ly/3BTPu4k  Listen on Spotify: https://spoti.fi/3fjR2s1 Listen on Apple Podcasts: https://apple.co/3go1X5s Subscribe to our YouTube channel: https://bit.ly/3fCx7H3  Follow us on social media @the_seshpodcast  IG: https://bit.ly/3a9t6Xr TW: https://bit.ly/2XH4C2A Join our Discord! https://discord.gg/42mAfe6  Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI TW: https://bit.ly/2XLsLFn YT: https://bit.ly/3abKWsS Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE TW: https://bit.ly/2DrboD1 Sydney: @barnesy51 IG: https://bit.ly/3vfWo0g  Karelly: @karell.y IG: https://bit.ly/2TcxnoD  TW: https://bit.ly/3f9ngcN  Kendall's New CBD Brand, Higher Love Wellness: https://higherlovewellness.com/   Music By: Mile Higher Boys YT: https://bit.ly/3fJrDZ8 IG: https://bit.ly/3kDle5s ✉ Send Us Mail & Art ✉ 8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112   Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, playing games, discussing astrology & spirituality, and hosting guests from time to time. Come hang out with us every Sunday!

Full Story
Ecstasy, LSD and magic mushrooms: are these drugs the future of therapy?

Full Story

Play Episode Listen Later Oct 17, 2021 27:08


Scientists treating depression and a range of other mental illnesses have been running controlled trials using MDMA and psychedelic drugs such as LSD, and the results have been encouraging. Dr Robin Carhart Harris, head the Centre for Psychedelic Research at Imperial College London, discusses his work showing how psilocybin (or magic mushrooms) can be used to assist psychotherapy for difficult-to-treat depression. Dr Rachel Yehuda, director of the Center for Psychedelic Psychotherapy and Trauma Research at Mount Sinai school of medicine in New York, discusses her success in trials using MDMA as a treatment for PTSD

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 756 - A Solitary Planet - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 17, 2021 49:37


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 756 - A Solitary Planet - Part 2This was originally Deep Energy 160 released on 02.07.20If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @hon_hon_zaza via Twenty20https://www.twenty20.com/photos/ed351b24-fff8-40c7-902e-89d7d367d769

Celeste The Therapist Podcast
EP 330 How to get unstuck, embrace change and make your next move NOW w/Shaun Marshall

Celeste The Therapist Podcast

Play Episode Listen Later Oct 17, 2021 44:43


The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Shaun Marshall is the founder of Manifest Network, a movement helping people to live the life they were created to live. His passion is to help people and organizations move from here to there. Purchase the book now ShaunMarshall.net Learn more: https://www.celestethetherapist.com/ep-330-how-to-get-unstuck-embrace-change-and-make-your-next-move-now-w/shaun-marshall

Machinist Therapy Hotline
Machinist Therapy Hotline - Episode 48

Machinist Therapy Hotline

Play Episode Listen Later Oct 17, 2021 87:09


After a little break away from the glamorous podcast lifestyle, the guys are back to catch up and see what's what in the world of machining and everyday engineering. A question that really needed to be answered.... did Tony buy a new machine? This is the Machinist Therapy Hotline, the phone lines are open! If you would like to give us some feedback, feel free to contact us here -> machinisttherapyhotline@gmail.com

The Tim Dillon Show
273 - Snap, Kapital, Pop

The Tim Dillon Show

Play Episode Listen Later Oct 17, 2021 76:59


Tim covers it all this week from the Kellogg cereal strike, to a cell of serial killers across the United States. He also goes into Seattle banning halloween, Chappelle's new special (and Hannah Gadsby's retort) and why the city of Austin, TX will never stop surprising him. Bonus episodes every week: ▶▶ https://www.patreon.com/thetimdillonshow See Tim Live on the road: ▶▶ http://timdilloncomedy.com/#shows   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUPPORT OUR SPONSORS:

Let The Lady Speak!
Therapy Talk! Is Therapy Scary?

Let The Lady Speak!

Play Episode Listen Later Oct 16, 2021 18:38


I find that people don't want to go to therapy because they are afraid of the unknown. I encourage you to change your perception and think about your future. Think about the peace of mind and healthy relationships. The best relationship you will have is with yourself. Work on being the best version of yourself! Your mental health is so important. I promote therapy and therapeutic tools. I discuss therapy, whether therapy is scary, and tips to help you through the process. I find that people don't want to go to therapy because they are afraid of the unknown. I encourage you to change your perception and think about your future. Think about the peace of mind and healthy relationships. The best relationship you will have is with yourself. Work on being the best version of yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sg34/message Support this podcast: https://anchor.fm/sg34/support

HUNG Up Podcast
Episode 412: Light Work Feat. Tony Purnell

HUNG Up Podcast

Play Episode Listen Later Oct 16, 2021 50:24


☎️ Therapy and cocktails! This week, licensed therapist Tony Purnell dials into the Hung Up Podcast. After the icebreaker we dish our hung ups and hanging ups for the week. Tony is breaking ties with toxic family members while I acknowledge my struggle with asking for help. We have a live audience this week,#HungUp

Psychology In Seattle Podcast
Why Do People Cheat? (Deep Dive) (2019 Rerun)

Psychology In Seattle Podcast

Play Episode Listen Later Oct 16, 2021 5:47


[Rerun]Why do people cheat? How likely will your partner cheat? How do you recover from it? How do you prevent it? Dr. Kirk Honda and Humberto talk it over in this 3-hour deep dive. (Intro)The full episode is available to patrons of the podcast.Become a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactGet merch: https://teespring.com/stores/psychology-in-seattleDr. Kirk's Cameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Discord: https://discord.gg/6QR4sE8x9KReddit: https://www.reddit.com/r/PsychologyInSeattle/Twitter: https://twitter.com/PsychInSeattleFacebook Official Page: https://www.facebook.com/PsychologyInSeattle/Facebook Fan Page (run by fans): https://www.facebook.com/groups/112633189213033The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Soulfulvalley Podcast
A Sensitive Journey with Evolving on Purpose Author Tammy Goen

Soulfulvalley Podcast

Play Episode Listen Later Oct 16, 2021 14:16


Tammy is a self love and happiness coach for Highly Sensitive People. As an HSP she knows first-hand what it's like to feel misunderstood, unaccepted, overwhelmed and needing to be fixed. She's felt the self-loathing and shame and struggled in relationships and felt totally incapable of dealing with the atrocities of life and in spite of it all she learned how to thrive… how to love herself and embrace and enjoy her sensitivities and all that life has to offer. Tammy helps other Highly Sensitive People to reframe their pasts, let go of old beliefs and patterns that keep them stuck and develop coping strategies and a deep sense of self acceptance and self love. Using her degree in Counselling Psychology, her certifications in EFT/Tapping and HeartMath meditation and other meditation and mindfulness practices and energy healing techniques, she guides HSPs toward realizing their Super Power. She loves witnessing their “Aha!” moments as they gain new self awareness and understanding and embrace their sensitive journeys. https://linktr.ee/tammygoen

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 755 - A Solitary Planet - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 16, 2021 49:53


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 755 - A Solitary Planet - Part 1This was originally Deep Energy Podcast 159 released on 02.06.20If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @hon_hon_zaza via Twenty20https://www.twenty20.com/photos/ed351b24-fff8-40c7-902e-89d7d367d769

Dr. Baliga's Internal Medicine Podcasts
Door-to-GDMT Time for Heart Failure

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Oct 16, 2021 22:13


Door-to-Guideline Directed Medical Therapy Time & Door to Max Dose GDMT Time for Heart Failure

Abundant Practice Podcast
Episode #272: How Can I Get More Clients to Commit to Premium-Fee Services?

Abundant Practice Podcast

Play Episode Listen Later Oct 16, 2021 6:18


Need help getting more clients to commit to your premium-fee services? Check out this Ask Allison episode of the podcast for Allison's advice. Sponsored by: TherapyNotes™ Check out our resources page for fast, actionable steps to get you started: https://abundancepracticebuilding.com/resources-allison-puryear/

Reiki Lifestyle® Podcast
Online Reiki Circle October 2021

Reiki Lifestyle® Podcast

Play Episode Listen Later Oct 15, 2021 111:37


Here are a few of the topics in this month's Q&A:  Information about the Reiki Lifestyle Distance Reiki Share. Moving with the momentum of the current time and astrological influences and being thoughtful about next steps. Listening inside and healing opinions. Practicing with Reiki symbols and their energy. Striking a balance between allowing Reiki to do the work and being involved in sessions or treatments. An invocation is at 4:35. Colleen and Robyn can be reached at: ReikiLifestyle.com colleen@reikilifestyle.com robyn@reikilifestyle.com Social Colleen: Facebook: @reikilifestyle Insta: @colleenbenelli Social Robyn: Facebook/Insta: @robynbenellireiki

Mackey & Judd w/ Ramie
Minnesota Vikings therapy: Would a new head coach help?; Judd's Keys to a Vikings win – FEEDBACK FRIDAY

Mackey & Judd w/ Ramie

Play Episode Listen Later Oct 15, 2021 55:40


Minnesota Vikings therapy on Kirk Cousins-Mike Zimmer relationship; The Vikings offense not taking enough shots; Would you rather have former Super Bowl winner Doug Pederson or Kellen Moore running the Vikings?; Trade a draft pick for Mike Tomlin?; Are Byron Buxton and Dalvin Cook the same player in different sports?; (36:30) Judd's keys to a Vikings win over the Carolina Panthers!

Rio Bravo qWeek
Episode 70 - HIV Prevention

Rio Bravo qWeek

Play Episode Listen Later Oct 15, 2021 22:10


Episode 70: HIV Prevention. Prevention is key in controlling HIV-AIDS. Listen to ways to prevent HIV, mainly by using condoms, PrEP and PEP.Introduction: HIV and AIDSBy Robert Dunn, MS3.Introduction: The Human Immunodeficiency Virus (HIV) is a retrovirus that is primarily transmitted via sex, needles or from mother to fetus. Once infected, the virus increases in its copies and decreases the individual's CD4+ cell count, thus leading to an immunocompromised state known as Acquired Immune Deficiency Syndrome (AIDS). Once with AIDS, the patient is susceptible to opportunistic infections. Prevention from AIDS includes several options. Condoms for safe sex practices are the least invasive and most readily accessible option for all patients. Pre-exposure prophylaxis (PrEP) is also an option for men who have sex with men (MSM) and transgender women. If the patient is also exposed to HIV, post-exposure prophylaxis (PEP) may also be an option to prevent infection but must be administer ideally 1-2 hours after exposure but no later than 72 hours after. Today we will briefly discuss how to prevent HIV infection.This is Rio Bravo qWeek, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California. Our program is affiliated with UCLA, and it's sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home.___________________________HIV Series IV: HIV Prevention. By Robert Dunn, MS3.Participation by Huda Quanungo, MS3; Bahar Hamidi, MS3; and Hector Arreaza, MD.  HIV PreventionIntroductionThe Human Immunodeficiency Virus (HIV) is a retrovirus that is primarily transmitted via sex, needles or from mother to fetus. Once infected, the virus increases in its copies and decreases the individual's CD4+ cell count, thus leading to an immunocompromised state known as Acquired Immune Deficiency Syndrome (AIDS). Once with AIDS, the patient is susceptible to opportunistic infections. Prevention from AIDS includes several options. Condoms for safe sex practices are the least invasive and most readily accessible option for all patients. Pre-exposure prophylaxis (PrEP) is also an option for men who have sex with men (MSM) and transgender women. If the patient is also exposed to HIV, post-exposure prophylaxis (PEP) may also be an option to prevent infection, but it must be administered ideally 1-2 hours after exposure but no later than 72 hours after. We will concentrate in prevention during this episode.   What is HIV?The Human Immunodeficiency Virus (HIV) is a retrovirus. When the virus gains access to our body via cuts on the skin or mucosa:The virus injects its 10kb sized RNA genome into our cells. The RNA is transcribed to DNA via viral reverse transcriptase and is incorporated into our cellular DNA genome. This causes our cells to become a virus producer. Viral proteins translated in the cell are transported to the edge of the cell and can bud off into new viruses without lysing the cell.  Acute HIV symptoms. Some potential early symptoms of HIV can include fever, chills, rash, night sweats, muscle aches, sore throat, fatigue, lymphadenopathy, and mouth ulcers. The most common acute symptom is NO SYMPTOM. Many people do not feel sick with the acute infection of HIV. Some people can live years with HIV in “clinical latency” without knowing they are infected, but they can still be contagious during this time. As viral load (the amount of virus copies you have in your blood stream) increases, the CD4+ cells that contribute to our adaptive immunity continues to fall. That's why the best test during this period is not going to be HIV antibody but you should test for antigens. Specifically, the 4th Generation HIV test, which tests for both antibody and p24 antigens.Chronic symptoms. Once patients begin to present with opportunistic infections (i.e. Pneumocystis pneumonia – PCP), or have a CD4 count below 200, the patient is considered to have Acquired Immune Deficiency Syndrome (AIDS) and makes them susceptible to more serious infections. Without treatment, patients with AIDS typically survive about 3 years. Epidemiology of HIVHIV incidence: In 2019, there were 34,800 new HIV infections in the United States. This is an 8% decline from 2015. Amongst age groups: Age 25-34 had the highest rate of incidence (30.1 per 100,000)Age 35-44 had the second highest rate (16.5 per 100,000)Age 45-54 remained stableAge 13-24 had decreasing rates of incidence Amongst ethnic groups: Black/African-American groups has the highest rate of incidence (42.1 per 100,000)Hispanic/Latino had the second highest rate (21.7 per 100,000)Person of multiple races had the third highest (18.4 per 100,000) Amongst sex: Males had the highest rate of incidence (21 per 100,000)Females had the lowest rate of incidence (4.5 per 100,000) HIV Prevalence:In 2019, 1.2 million people (Ages 13 and older) in the US have HIV and 13% of them do not even know it. In 2020, there were an estimated 1.5 million people worldwide that acquired a new HIV infection. This is a 30% decline since 2020. An estimated 66% are receiving some HIV care and 57% were virally suppressed. Mortality: In 2019, there were 15,815 deaths among adults and adolescents diagnosed with HIV in the US. Preventative ScreeningThe USPSTF gives a Grade A recommendation for HIV screening for: Pregnant people and everyone between 15-65 years of age. All pregnant people at any point of their pregnancy, including those who present in labor or delivery and have an unknown status of HIV.The USPSTF only recommends a one-time screening and shows no benefit of repeat screening thereafter. Women may also be screened for subsequent pregnanciesAlso screen all Adolescents and adults ages 15-65.  An effective approach is routine opt-out HIV screening. This approach includes HIV screening as part of the standard preventive tests. This approach removes the stigma associated with HIV testing, it promotes earlier diagnosis and treatment, reduces risk of transmission, and it is cost-effective. The determination for repeated screening of individuals should take into account the following risk factors: -Men who have sex with men (MSM)-Individuals who live in areas with high prevalence of HIVIncluding attending to tuberculosis clinics, stay in a correctional facility, or homelessness-Injection drug use-Transactional/commercial sex work-1 or more new sexual partners -History of previous STIs Annual screening for HIV is reasonable, however, clinicians may want to screen patients every 3-6 months if they have an increased risk of HIV.  CondomsA simple and very effective method in HIV prevention is the use of condoms for safe sex practices. In 2009, the American College of Physicians (ACP) and the HIV medicine Association called for the wider availability of condoms and education to minimize HIV transmission. A meta-analysis of 12 HIV studies amongst heterosexual couples demonstrated the use of condoms in all penetrative sex acts reduced the risk of HIV transmission 7.4 times in comparison to those who never used condoms. Other studies show a 90-95% effectiveness in HIV prevention when “consistently” using condoms. A Cochrane review shoed that the use of a male latex condom in all acts of penetrative vaginal sex reduced HIV incidence by 80%. Overall, condoms are effective in HIV prevention.Pre-Exposure Prophylaxis (PrEP)Truvada and Descovy:Another option for prevention amongst HIV negative individuals is the use of Pre-Exposure Prophylaxis (PrEP). It is an anti-retroviral pill that is taken daily to maintain a steady-state level of the medication in the blood stream. The medication specifically a combination of 2 antiretroviral medications – Tenofovir and Emtricitabine. Both medications are nucleoside reverse transcriptase inhibitors (NRTIs) that work by blocking the viral reverse transcriptase from HIV and prevent the enzyme from copying the RNA genome into DNA. Therefore, it stops viral replications. There are 2 formulations of PrEP: Truvada and Descovy. Truvada's primary side effects are renal and bone toxicity with long-term use. Descovy's primary side effects are mild weight gain and dyslipidemia. Truvada is the most commonly prescribed PrEP because it has the most data since it has been around the longest. However, extra consideration should be taken for: Adolescents should weigh at least 35 kg before being prescribed PrEPDescovy may be preferred for adolescents by the prescribing physician as it is not associated with reduction in bone density, as Truvada is. Estimated GFR between 30 – 60Truvada is associated with acute and chronic kidney disease whereas Descovy is safe for patients with a GFR greater than 30Patients with osteoporosisTruvada is associated with bone toxicity, whereas Descovy is not. It is important to note that PrEP has only been studied in men or people who were assigned men at birth. So, its efficacy in vaginal sex and with vaginal fluids cannot be generalized at this time. Future of PrEP: In May 2020, the HIV Prevention Trials Network (HPTN) 083 randomized trial demonstrated the potential of an injectable PrEP. Carbotegravir, is an integrase inhibitor, which prevents the HIV integrase from incorporating the HIV genome into the cellular genome. This study demonstrated its efficacy as PrEP in comparison to Truvada with few new infections (13 versus 39, respectively). Carbotegravir would be given via injection once every 8 weeks. In September 2021, the pharmaceutical company Moderna will begin 2 human clinical trials for an HIV vaccine that use mRNA technology. Previous studies conducted with non-mRNA vaccines demonstrated that B cells can be stimulated to create antibodies against HIV. Since HIV becomes integrated in the cellular genome within 72 hours of transmission, a high level of antibodies must be produced and present in the body to offer an adequate level of immunity. Post-Exposure Prophylaxis (PEP)If an individual is exposed to blood or bodily fluids with high risk of HIV via percutaneous, mucus membrane or nonintact skin route, post-exposure prophylaxis (PEP) may be an option. PEP is indicated when the HIV status of the exposure source is unknown and are awaiting test results, or if the exposure source is HIV positive. Therapy should be started within 1 or 2 hours of exposure and it is not effective after 72 hours of initial exposure. The recommended duration of therapy is 4 weeks but no evidence has been shown for an optimal duration. Occupational exposure. There are 2 regimens for PEP: Truvada with Dolutegravir Truvada  with Raltegravir Both Doltegravir and Raltegravir are integrase inhibitors which block the integration of the viral genome into the cellular DNA. The regiments are chosen based on efficacy, side effects, patient convenience, and completion rates. Dolutegravir is chosen because it is given once daily. While Raltegravir is taken twice daily, most experience with PEP has been with Raltegravir. Other risk with Raltegravir are potential skeletal muscle toxicity and systemic-cutaneous reactions resembling Steven-Johnson syndrome. One final word about prevention of vertical transmission is making sure pregnant women are treated during pregnancy and if the baby is delivered from a patient whose viral load is “detectable”, the baby needs to be treated, but we'll let that topic for another time to discuss. Joke: What do you call the patient zero of HIV? First Aids.HIV incidence is decreasing thanks to many prevention measures taken globally, and we discussed screening, condoms, PrEP and PEP as part of this prevention efforts. Stay tuned for more relevant medical information in our next episode. ____ Now we conclude our episode number 70 “HIV Prevention.” Robert, Huda and Bahar explained some ways to prevent HIV, mainly by screening those at risk, using condoms, PrEP (pre-exposure prophylaxis) and PEP (post-exposure prophylaxis). Let's also remember that having a monogamous relationship and avoiding high risk sexual behaviors confer significant protection against HIV. Even without trying, every night you go to bed being a little wiser.Thanks for listening to Rio Bravo qWeek. If you have any feedback about this podcast, contact us by email RBresidency@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. This podcast was created with educational purposes only. Visit your primary care physician for additional medical advice. This week we thank Hector Arreaza, Robert Dunn, Huda Quanungo, and Bahar Hamidi. Audio edition: Suraj Amrutia. See you next week!   References:About HIV. Center for Disease Control and Prevention, CDC.gov, June 1, 2021. https://www.cdc.gov/hiv/basics/whatishiv.html . Accessed September 21, 2021. Simon V, Ho DD, Abdool Karim Q. HIV/AIDS epidemiology, pathogenesis, prevention, and treatment. Lancet. 2006 Aug 5;368(9534):489-504. doi: 10.1016/S0140-6736(06)69157-5. PMID: 16890836; PMCID: PMC2913538. [https://pubmed.ncbi.nlm.nih.gov/16890836/]   US Statistics. HIV.gov, June 2, 2021. https://www.hiv.gov/hiv-basics/overview/data-and-trends/statistics . Accessed September 21, 2021.  The global HIV/AIDS Epidemic. HIV.gov, June 25, 2021. https://www.hiv.gov/hiv-basics/overview/data-and-trends/global-statistics. Accessed September 21, 2021.  Human Immunodeficiency Virus (HIV) Infection: Screening. U.S. Preventative Services Task Force, June 11, 2019. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/human-immunodeficiency-virus-hiv-infection-screening. Accessed September 21, 2021.  Holmes KK, Levine R, Weaver M. Effectiveness of condoms in preventing sexually transmitted infections. Bull World Health Organ. 2004 Jun;82(6):454-61. PMID: 15356939; PMCID: PMC2622864. [https://pubmed.ncbi.nlm.nih.gov/15356939/] Weller S, Davis K. Condom effectiveness in reducing heterosexual HIV transmission. Cochrane Database Syst Rev. 2002;(1):CD003255. doi: 10.1002/14651858.CD003255. PMID: 11869658. [https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003255/full] Mayer, Kenneth H, MD, and Douglas Krakower, MD. Administration of pre-exposure prophylaxis against HIV infection. UpToDate, June 24, 2020. Accessed September 21, 2021. [https://www.uptodate.com/contents/administration-of-pre-exposure-prophylaxis-against-hiv-infection?search=8)%09Administration%20of%20pre-exposure%20prophylaxis%20against%20HIV%20infection&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1] Zachary, Kimon C, MD. Management of health care personnel exposed to HIV. UpToDate, June 07, 2019. Accessed September 21, 2021. [https://www.uptodate.com/contents/management-of-health-care-personnel-exposed-to-hiv?search=9)%09Management%20of%20health%20care%20personnel%20exposed%20to%20HIV&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1]

Psychology In Seattle Podcast
Population Control & Other Things

Psychology In Seattle Podcast

Play Episode Listen Later Oct 15, 2021 66:19


Dr. Kirk and Humberto answer patron questions. Become a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactGet merch: https://teespring.com/stores/psychology-in-seattleDr. Kirk's Cameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Discord: https://discord.gg/6QR4sE8x9KReddit: https://www.reddit.com/r/PsychologyInSeattle/Twitter: https://twitter.com/PsychInSeattleFacebook Official Page: https://www.facebook.com/PsychologyInSeattle/Facebook Fan Page (run by fans): https://www.facebook.com/groups/112633189213033The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Tiffany Granath
We are all tortoises

Tiffany Granath

Play Episode Listen Later Oct 15, 2021 56:10


We're back from Summer break, discovering that we are all tortoises, all three of us, and maybe even you. Barry explains his new relationship.

Pickleball Therapy | In2Pickle
BONUS Episode - Self-Study, Lessons, Clinics, Camps - What is/are right for you? | Pickleball Therapy with WeArePickleball | Episode 58A

Pickleball Therapy | In2Pickle

Play Episode Listen Later Oct 15, 2021 12:31


Players ask CJ and me all the time what the best way to improve is. Should they take lessons or maybe a clinic? Is self-study enough to accomplish my objectives? What about a camp - I hear those can be fun? In this Bonus episode I touch on all four and give you some of the pros and cons of each. Get more information about our camps here (there are some spots still open at our upcoming camps in Folsom and Concord, CA - there is even some sort of discount that CJ put in there): https://wearepickleball.com/camps/ Register to get our weekly WeArePickleball emails by signing up here. Join us at our immersive pickleball learning community - WeArePickleball. Find out more and get on our waitlist at WeArePickleball.com. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available at In2Pickle.com (digital) or Amazon (paperback). If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well. Tony --- Support this podcast: https://anchor.fm/in2pickle/support

Keep Yourself Warm: A Dating, Relationship, and Sex Podcast
NEXT EPISODE TEASER: Don't Break the Buddy System on a Bachelor Party, Advice for a Happy Relationship, and More

Keep Yourself Warm: A Dating, Relationship, and Sex Podcast

Play Episode Listen Later Oct 15, 2021 1:24


Jay shares a crazy story about the importance of maintaining the buddy system from a bachelor party he recently attended, and we share some advice from strangers on how to have a happy marriage (or at least a happy relationship, if you're not there yet).

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 754 - The Passage Home - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 15, 2021 53:21


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 754 - The Passage Home - Part 2If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

Pickleball Therapy | In2Pickle
How Your Self 1 is sabotaging your play | PLUS Pickleball Empathy - It is a Thing | Pickleball Therapy with WeArePickleball | Episode 58

Pickleball Therapy | In2Pickle

Play Episode Listen Later Oct 15, 2021 17:12


There are two you's on the court, Self 1 and Self 2. Self 2 is your ally when you play pickleball. Self 1? Not so much. Self 1 just yaps your ear off with nonsense while Self 2 is trying to get the work done. In this week's podcast we talk to you about the difference between them and how to quiet Self 1. In the riff, we discuss pickleball empathy. Trust me - this is worth a listen. The Inner Game of Tennis by Tim Gallwey - an amazing book. You can find out more about the Diadem Icon paddle by visiting Diadem Sports here. Use the code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Register to get our weekly VIPickleball emails by signing up here. Let us know if you want to be notified about our January camps in Tampa, Florida by emailing us at camps@wearepickleball.com. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available at In2Pickle.com (digital) or Amazon (paperback). If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well. Tony --- Support this podcast: https://anchor.fm/in2pickle/support

Therapy Roulette
Coming Out as Bisexual and Mastering Dungeons w/ Melissa Lusk

Therapy Roulette

Play Episode Listen Later Oct 15, 2021 76:32


Michele (@michelebaci) shares an update on her new therapist and how she's binging the dramedy This Way Up. This week's guest is musician, mom, and dungeon master, Melissa Lusk (@melissajlusk). Melissa shares her experiences of coming out as bisexual as an adult, her recent trauma of a miscarriage, balancing motherhood. and exactly how much it costs to have a baby. She also explains the allure of RPGs such as Dungeon & Dragons and speculates as to how horny you can get while playing the game!Write a review! - ratethispodcast.com/therapySend us an email! - therapyroulette@gmail.comFollow Michele Baci!IG: @michelebacicomedyTwitter: @michelebaciFollow Melissa Lusk!IG: @teengirlscimoTwitter: @melissajluskFacebook: melissaluskmusicFollow Therapy Roulette!IG: @therapyroulettepodTwitter: @TherapyRouletteYouTube channel: Therapy Roulette  Theme music by Hannah FairchildSpotify: Hannah Vs. The Manyhttps://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw Transcript available: https://therapyroulette.buzzsprout.com/1368259Support the show (https://ko-fi.com/therapyroulette)

New Life Live with Steve Arterburn
New Life Live: October 15, 2021

New Life Live with Steve Arterburn

Play Episode Listen Later Oct 15, 2021 49:05


Topics: False Accusations, Adultery, Parenting, Physical Abuse, Newlyweds, Dating, Grief, Work Issues Hosts: Steve Arterburn, Dr. Jill Hubbard, Milan Yerkovich Caller Questions: When I was 11yo, I was falsely accused of molesting kids.  My separated husband accused me of being an adulterer for getting remarried; am I? He has been married several times, watches porn, and is a minister. What's an appropriate age to talk to The post New Life Live: October 15, 2021 appeared first on New Life.

IT'S. ALL. DAY.
Your Emotions Are Signals

IT'S. ALL. DAY.

Play Episode Listen Later Oct 15, 2021 22:02


In today's podcast I talk about the importance of listening to the emotions your body is sending you vs. pushing them down and avoiding them.This podcast idea came from a conversation I had with a friend who was very low on motivation and couldn't understand why. One thing he said that stood out to me was "I've always avoided my feelings because I'm a guy and that's what we do".This sparked a conversation with him and that conversation sparked the idea for this podcast episode.Men have been taught their entire lives "emotions make you weak" "never show anyone you're scared" exc. and this has taught men inadvertently to lie to themselves about how they truly feel.And when you've lied to yourself your whole life about how you really feel it becomes very difficult to make any lasting changes in your life if you can't first express how you truly feel in the first place.In this episode I can some reasons why its so important to start listening to your body and the signals it is sending you.I then share some techniques on how you can start having a conversation with yourself and start tapping into these feelings.And finally how to notice what causes certain triggers in your body and what they mean .Once you understand these things and are able to be in alignment with body mind and spirit you will start living each day with more fulfillment and more energy.This will mean you won't need to rely on motivation as much and you won't let your feeling bottle up inside you until they explode like I used too before I went to therapy and learned these skills myself.I hope you enjoy!

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Ted Lasso, the critically acclaimed show starring Jason Sudeikis on Apple TV, serves as a springboard in this podcast episode to discuss the emotional lives of fathers and sons. We encourage parents to watch Ted Lasso with their tweens and teens and the many lessons the show teaches on mental health, connection, and injury.  Note: Spoilers are in this episode for those who have not viewed Seasons 1 and 2 of Ted Lasso.The episode we encourage you to listen to is Dads, Depression, and Anxiety. NEW Course for Parents!Managing Anxiety in Children: A Guide for ParentsThis self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.What you'll get:Understand how anxiety works so that you can help manage your kids and your own.Learn what to say when anxiety shows up for you or your kids.For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.Follow UsJoin the email list to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.New episodes arrive Friday at 12:00AM EST.

Secular Sexuality
Secular Sexuality 08.40 10-14-2021 with Christy Powell and Andy Lane

Secular Sexuality

Play Episode Listen Later Oct 15, 2021 65:05


If you grew up believing that you were inherently sinful and had fallen short of the glory of god or were told that your thoughts were disgustingly perverted you are, among many other things, the perfect SecX fan. Still no one could blame you for wanting to keep some of that in the dark no matter how sex positive you've worked to be. Learning to accept our shadow self is at the heart of Jungian psychology, but what can that seemingly mystical science of the last century offer us today? Andy Lane returns to the show to teach Christy about the mysteries of sex and shadow, plus your calls and what's turning us on this week! - Find what's turning us on and more shownotes at https://www.vcatx.com/media/shadow

FloState Podcast
Debate Club - Could psychedelics save the world?

FloState Podcast

Play Episode Listen Later Oct 15, 2021 74:51


In this episode Andres and Alex start a new segment called Debate Club! Our wives join in on the fun to give us their perspectives on the issues. Today we debate the use of psychedelics and whether they should be regulated or not. We get into some interesting territory and may have even inadvertently started a cult! 

Johanna Draconis - The Deconstruction Of C-PTSD
Ep109 - What shoudl a good therapy look like to get rid of C-PTSD?

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later Oct 15, 2021 7:03


In this episode we will talk about a topic that came up during my time at “live from America Podcast “ last weekend, which turned from therapeutic abuse to a conversation about C-PTSD.We talked - VERY briefly - about what the therapy for PTSD should look like and I feel like I didn't do it proper justice and wanted to explain it better, because I do think it is very important to clear things up.We first talk about what it should feel like, which type of therapy, then goals of therapy and finally what the base structure looks like.Topic: C-PTSD (instead of therapeutic abuse) and WARNING: I talk relatively at the start about what types of things were done to me. Video https://youtu.be/8Q-wqXJQ9mIAudio  https://podcasts.apple.com/us/podcast/live-from-america-podcast/id1159634513?mt=2Transcript: https://www.johannadraconis.com/podcast/episode-109/ Contact: contactme@johannadraconis.com        Therapy:  https://www.johannadraconis.com/therapy/     

Matt Waldman's RSP Cast
Matt Waldman’s RSP Scout Talk: RB Therapy with J. Moyer

Matt Waldman's RSP Cast

Play Episode Listen Later Oct 14, 2021 80:40


FF Astronauts analyst and RSP alum J. Moyer returns to the RSP Cast for some scout talk, and a much needed sanity check for the both of us, about NFL running backs, including the 49ers' backfield and second-year pros.  This is my favorite podcast of the year so far for so many reasons. J's great people and it's always fun to catch up. He may also be the only analyst I know who I can have the conversations about running back play that few can have and have it translate to the listener. This is much-needed running back therapy for anyone out there who wants to understand the position (or thinks they have a handle but need an intervention); San Francisco has set the bar too high for its best players and it's showing up on the field. Detroit is getting the best from its running back room. Why Jonathan Taylor would have been a better fit in Kansas City and Clyde Edwards Helaire would have been an ideal fit in Tampa Bay. Running back decision-making is a lot like quarterback decision-making, but as the game has evolved fans and teams have maintained a 1960s understanding of the position that's rooted in speed, strength, and the vastly overstated, "instincts." If there's a young back whose excpetional talent proves the rule, it's Antonio Gibson. In contrast, James Robinson does everything well that you ask for a runner -- something many teams say they want and set the bar too high -- and Urban Meyer didn't want it. This was a therapeutic conversation for J and I and one I think is a much-needed dose of reality about the position that the masses misunderstand on a large scale. For the most in-depth analysis of offensive skill players available (QB, RB, WR, and TE), download the 2021  Rookie Scouting Portfolio for $21.95.   Matt's new RSP Dynasty Rankings and Two-Year Projections Package is available for $24.95 If you're a fantasy owner and interested in purchasing past publications for $9.95 each, the 2012-2020 RSPs also have a Post-Draft Add-on that's included at no additional charge.   Best yet, a percentage of each sale is set aside for a year-end donation to Darkness to Light to combat sexual abuse.

Perky Collar Radio Show
Interview with Terri William-Whiteside, Founder of Home for Family Intimacy, PLLC- Perky Collar Radio Show- Hosted by David M. Frankel

Perky Collar Radio Show

Play Episode Listen Later Oct 14, 2021 31:16


"You don't have to set yourself on fire to keep others warm!" Today's guest, Terri Williams-Whiteside, Founder of Home for Family Intimacy, PLLC and I discuss this quote as well as her drive to be a caring therapist. Her core values include: 1. Doing things ethically 2. Creating a feeling of warmth for all visitors to the office being served 3. Good snacks- good coffee by creating a home-like feeling 4. Type of Therapy can't be cookie-cutter- tailored to Terri and the type of customers she is passionate to help 5. Exercise Therapy as a great addition. We also discuss the difference between a social worker and a therapist. Terri shares all the different settings in which she has performed therapy from court to jail to homes to offices to mental institutions and more. Mistakes Terri has learned from include: 1. Needing more business education 2. Find your niche 3. Take Care of Self. We discuss in detail how these components are crucial to success. To hire or learn more from Terri call 980-729-5240 or visit her website www.FamilyIntimacy.com or e-mail her at contact@FamilyIntimacy.com To follow Terri on social media go to: YouTube, Twitter, Instagram and Facebook. https://www.instagram.com/home_for_family_intimacy/ https://www.facebook.com/familyintimacy https://youtu.be/sgWKmgr3T2o https://twitter.com/HomeFamIntimacy Thank you for listening to another episode of the Perky Collar Radio Show. Warmest Regards, David M. Frankel Perky Collar Inventor, Perky, LLC Founder, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker www.PerkyLLC.com, www.BBOTC.net Feel free to join my Entrepreneur Group on Facebook www.Facebook.com/Groups/CharlotteEntrepreneurThinkTank Feel free to learn more about The Fenx and join fellow successful Entrepreneurs https://entrepreneurs-maclackey.thrivecart.com/the-fenx-monthly/?ref=cettsupport Feel free to connect with me on Linkedin www.Linkedin.com/in/DavidMFrankel --- Support this podcast: https://anchor.fm/perkycollaradioshow/support

Okay Sis
Mental Health Chats: Therapy Deep Dive With the ShrinkChicks!

Okay Sis

Play Episode Listen Later Oct 14, 2021 49:41


Scout chats with Jennifer and Emmalee, co-founders of The Therapy Group and co-hosts of ShrinkChicks Podcast, all about therapy, their approach as therapists, and what we can do to be better patients. You can listen to Scout on ShrinkChicks Podcast here. You can get Scout's book, The Emotional Entrepreneur, here. GET OUR MERCH HERE :) JOIN OUR COMMUNITY CENTER ON GENEVA! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Website: www.okaysispodcast.com  Follow us! ShrinkChicks: @shrinkchicks Scout: @scoutsobel Okay Sis: @okaysispodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 753 - The Passage Home - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Oct 14, 2021 49:05


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 753 - The Passage Home - Part 1If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

Tell Me Something True with Laura McKowen
Rob Bell on Doing What You Love

Tell Me Something True with Laura McKowen

Play Episode Listen Later Oct 14, 2021 72:30


How would your life look if you arranged it so you could do what you love? Rob Bell has one of the most pure, electric, inspiring and infectious energies for life. He's truly engaged in the mystery and is such a model for doing things your own way. A former megachurch pastor, who is the New York Times bestselling author of “Love Wins” and ten other books has been encouraging us to engage in the joy of life for many years. In a time of “influencers,” cheap fixes, social media narcissism, hustle culture, self-improvement by meme, and increasingly shallow teachers, he's a rare example of someone who walks the talk. He's far more interested in remaining curious than appearing to have all the answers and we love that about him. Rob Bell: https://robbell.com/ Rob's Everything Is Spiritual Tour: https://robbell.com/event/all-new-everything-is-spiritual-tour/ Rob Bell: An Introduction to Joy: https://www.youtube.com/watch?v=sA7LmEn3xyc Spotify playlist for this episode: https://open.spotify.com/playlist/63nPvfLdS50UjcXlc3N2jZ Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/

Ali on the Run Show
432. Shayla Martin, Breast Cancer Survivor

Ali on the Run Show

Play Episode Listen Later Oct 14, 2021 82:15


“In my gut, I knew my life was about to change.” Shayla Martin has a lot to celebrate right now. First, her 43rd birthday. Then, a spontaneous experience dancing onstage at a concert with Diplo. And, perhaps most importantly, her three-year anniversary of being cancer-free. On this episode, meet two-time marathoner Shayla Martin, a woman who is always joyful, smiling, and seeking a good time. But in 2017, at just 39 years old, Shayla's world was rocked when she found a lump in her breast that turned out to be breast cancer. Here, Shayla shares her cancer story, which included a mastectomy, chemo, radiation, and three breast reconstruction surgeries. She talks about how cancer changed her relationship with her body, and why, in her forties, she decided to pursue therapy for the very first time. She talks about living her best life at Burning Man, about a low point in her life last summer, when she was arrested on her way home after a run, and about why she thinks "life should be lived in a tutu." Shayla lives in New York City where she works in hospitality sales for GrubHub. SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you'll get on this episode: On dancing onstage with Diplo and Jess King, and going to Burning Man (3:00) What Shayla's life was like before her cancer diagnosis (15:30) What it was like being diagnosed with breast cancer (19:50) How Shayla responded to chemo and radiation (35:00) How Shayla's relationship with her body has changed since getting cancer, and what it was like being told she was cancer-free (44:55) Therapy talk (54:00) Shayla's experience getting arrested last summer while walking home after a run (1:04:00) Check out: The Pink Agenda Black Burner Project on Instagram @blackburnerproject Follow Shayla: Instagram @sdotmartin05 Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

ERCAST
61. Outpatient COVID-19 Therapy with Salim Rezaie, MD

ERCAST

Play Episode Listen Later Oct 14, 2021 30:54


The treatment of non-hospitalized patients suffering from COVID-19 is a hot topic and constantly changing. Today we have a conversation with Salim Rezaie, MD whose dive into this literature couldn't be much deeper. We discuss which subgroup of patients might benefit from monoclonal antibodies, why the jury is still out on the benefit of ivermectin, the role of inhaled budesonide, and outpatient anticoagulation which hasn't been studied, but hopefully will be someday. Listen on: iTunes Spotify Stitcher   Guest Bio:  Salim Rezaie completed his medical school training at Texas A&M Health Science Center and continued his medical education with a combined Emergency Medicine/Internal Medicine residency at East Carolina University.  He currently works as a community emergency physician at Greater San Antonio Emergency Physicians (GSEP) where he is the director of clinical education.  Salim is the creator and founder of REBEL EM and REBEL Cast, a free, critical appraisal blog and podcast that tries to cut down knowledge translation gaps of research to bedside clinical practice. Hear more from Salim on Stimulus #16 Accumulation of Marginal Gains.    We Discuss: The fact that the best treatment of COVID-19 is prevention through vaccination [2:30];   The value and purported benefit of monoclonal antibodies [03:21];     Whether a rapid antibody test would help predict seronegativity [06:30];   Specifically which monoclonal antibodies are being used in Salim's shop [07:40]; The irony of people demanding monoclonal antibodies, but refusing vaccination because they don't know what's in it [08:50];     Why you can't trust everything you read about COVID-19 therapy in a news headline [12:40];   One of the largest ivermectin studies which was based on falsified data, yet continues to influence the results of meta-analyses  [15:30];   Inhaled budesonide for COVID-19 symptom control [22:00];   The slippery slope of outpatient anticoagulation [23:39];   The things Salim might do if he had symptomatic COVID-19 and was well enough to be managed as an outpatient [27:25];   And more.   Shownotes by Melissa Orman, MD For complete and detailed show notes, previous episodes, or to sign up for our newsletter: https://www.stimuluspodcast.com/   If you like what you hear on Stimulus and use Apple/iTunes as your podcatcher, please consider leaving a review of the show. I read all the reviews and, more importantly, so do potential guests. Thanks in advance! Interested in sponsoring this podcast? Connect with us here Follow Rob:Twitter: https://twitter.com/emergencypdx Facebook: https://www.facebook.com/stimuluswithrobormanmd Youtube: https://www.youtube.com/c/emergencypdx

New Life Live with Steve Arterburn
New Life Live: October 14, 2021

New Life Live with Steve Arterburn

Play Episode Listen Later Oct 14, 2021


Topics: Estrangement, Affairs, Borderline, PTSD, Childhood Trauma, Dating, Controllers Hosts: Becky Brown, Dr. Alice Benton, Chris Williams Caller Questions: My dad died a few years ago; should I pursue a relationship with my toxic stepmother if she hasn't responded to me since then?  How do I fix myself 20yrs after my husband had an affair and a child?  What is the best treatment The post New Life Live: October 14, 2021 appeared first on New Life.

Off The Vine with Kaitlyn Bristowe
Grape Therapy: The Newly-Engaged Episode with Joe and Serena

Off The Vine with Kaitlyn Bristowe

Play Episode Listen Later Oct 14, 2021 56:43


The King and Queen of Paradise are gracing us with their presence to catch us up on what life has been like since they left the beach. Joe and Serena are spilling the deets on when they plan to move in together (and where), what it was like watching the show back as a couple, and what has surprised them most about the other since entering the real world. Kaitlyn asks a question we all had while watching that beautiful engagement: how was Serena not sweating her butt off?! Or, was she? Serena fills us in on what we didn't get to see in the Bachelor in Paradise finale. We wrap with the Newly-Engaged Game, because these cuties aren't newlyweds just yet. Even with one-half of this couple struggling with a sinus infection, they truly are everything you saw on screen and more!  BEAM - If you want to sleep better and save 35% off your first month, head to beamorganics.com/offthevine. CHINET - Chinet Brand makes premium disposable tableware for all of life's gatherings. Visit mychinet.com to find out more. GEICO - Go to Geico.com, get a quote, and see how much YOU could save. It's GEICO-easy! PEACOCK - Don't miss One of Us Is Lying, streaming now on Peacock. Go to PeacockTV.com to get start ed. OXICLEAN - Visit OxicleanCoupons.com right now, where a coupon is waiting for you. RITUAL - Why not shake up your Ritual? Get 10% off during your first 3 months. Just visit ritual.com/VINE to add Essential Protein today.

We Met At Acme
The Number One Thing Men Discuss In Therapy ft. Talkspace's Dr. Meaghan Rice

We Met At Acme

Play Episode Listen Later Oct 13, 2021 40:34


In this episode, I am virtually joined Talkspace therapist Dr. Meaghan Rice. We discuss being a military wife, the most important advice for couples to get along, how it works to be in couples therapy via Talkspace, how to know when it's a good fit with your therapist, the baggage we all bring to relationships, how to be more self aware with your partner, the most common topics that men discuss in therapy, and more.   Visit www.Talkspace.com and use code ACME for $100 off your first month of therapy!   Produced by Dear Media

Therapy for Black Girls
Session 229: 10 More Ways to Optimize Your Mental Health

Therapy for Black Girls

Play Episode Listen Later Oct 13, 2021 30:34


The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In Session 37 of the podcast, I shared 10 ways to optimize your mental health to give you some ideas of some small things you could consider to begin taking better care of your mental health. As we find ourselves almost 2 years into a pandemic, it felt important to offer some additional strategies that you might find helpful during this time. Resources Visit our Amazon Store for all the books mentioned on the podcast! Session 78 on Mindfulness Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Producer: Cindy Okereke Assistant Producer: Ellice Ellis Learn more about your ad-choices at https://www.iheartpodcastnetwork.com