Podcasts about Therapy

Do you ever feel like you're not giving enough to each of your children? You're not alone. Sarah and Whitney unpack the guilt that often comes with raising multiple kids, what research says children truly need, and practical ways to let go of the pressure to be everything to everyone. A must-listen for moms navigating mom guilt, sibling dynamics, and the mental load of motherhood.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

https://www.patreon.com/jarmedia Timecodes: 00:00 Intro 31:07 Mid Break #BroCastS7E30

Caller Questions & Discussion: Marc shares that depending on one's attachment style, each person may respond differently to change. Growth always requires a risk. If you’re stuck in a relational cycle of doom, where will you be a year from now? Should I stay in a 36-year marriage when my husband keeps giving his family members money without discussing it with me? Yesterday, I discovered that he's continued to do it. What should I do if I still get bullied by my ex-husband who divorced me 20 years ago? My 44-year-old daughter spent time in a behavioral health hospital when my ex-husband and I were still co-parenting. But she divorced in April, and my ex's bullying continues. How do I go about rebuilding intimacy in my 33-year marriage? As my husband has put on weight, is it a medical problem or a mental health issue? I feel like if I talk about it with him, he'll pull away. My father died three weeks ago, and my brother is the executor for my father’s estate. He won’t let me look at the will; how do I deal with him?

Narcissism is usually imagined as arrogance, dominance, and the loudest person in the room, but it is not always that obvious. In this episode, Vanessa explores narcissism as a problem of selfhood: what happens when a person does not have a stable enough inner sense of Self to stay emotionally coherent without constant reflection from the outside. Through Kohut, Kernberg, the myth of Narcissus, vulnerable and grandiose narcissism, the false self, parental overvaluation, and the difference between traits and Narcissistic Personality Disorder, we look at why these dynamics can feel so confusing inside real relationships. The question is not only whether someone can be charming, wounded, or empathic when things are easy, but whether they can stay curious about your reality when it no longer mirrors back the version of themselves they need to see.For educational purposes only. This isn't therapy.Join Vanessa for the free Inner Compass Academy Summit, August 5–7, where we'll explore depth psychology, shadow, embodiment, and what real transformation asks of us. Register here: https://www.vanessabennett.com/ica-summitReference Links:Heinz Kohut — Self PsychologyUse for: Kohut's self psychology, narcissism, mirroring, and development of a cohesive sense of self.Link: https://www.sciencedirect.com/topics/nursing-and-health-professions/self-psychologyNote: ScienceDirect overview identifies Kohut as the theorist most associated with self psychology and describes his focus on the development of a cohesive and positive sense of self.Kohut's Self Psychology Model / NarcissismUse for: Kohut's view of narcissism, unmet selfobject needs, and narcissism as part of development rather than simple arrogance.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC2860525/Note: Useful accessible clinical article describing therapy through Kohut's self psychology model.SelfobjectUse for: Kohut's selfobject concept: another person experienced as part of the self's regulation and cohesion, rather than fully as a separate subject.Link: https://www.encyclopedia.com/psychology/dictionaries-thesauruses-pictures-and-press-releases/self-objectNote: Use for the episode's explanation of relationships organized around mirroring and self-regulation.Narcissus MythUse for: Narcissus as the mythic image of attachment to reflection/image rather than real mutual relationship.Link: https://www.britannica.com/topic/Narcissus-Greek-mythologyNote: Use as the basic myth reference. The episode's psychological interpretation is Vanessa's depth-oriented reading.Otto Kernberg — Pathological Narcissism / Grandiose SelfUse for: Kernberg's work on pathological narcissism, object relations, and the grandiose self.Link: https://pubmed.ncbi.nlm.nih.gov/2678027/Note: PubMed abstract summarizes Kernberg's theory and mentions treatment focused on the pathologic grandiose self.Otto Kernberg — Borderline Conditions and Pathological NarcissismUse for: Primary book reference for Kernberg's work on pathological narcissism.Link: https://www.bloomsbury.com/us/borderline-conditions-and-pathological-narcissism-9780876681770/Note: Book citation for producer if referencing Kernberg's broader theoretical framework.Grandiose and Vulnerable NarcissismUse for: Distinction between grandiose narcissism and vulnerable / hypersensitive narcissism.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC5601176/Note: Research article describing grandiose narcissism as overt superiority/entitlement and vulnerable narcissism as hypersensitivity and introversive self-absorption.Pathological Narcissism and Psychosocial FunctioningUse for: Grandiosity and vulnerability as two core themes of pathological narcissism.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC6710132/Note: Useful source for explaining that narcissism can have both grandiose and vulnerable expressions.Narcissistic Vulnerability / Pathological Narcissism InventoryUse for: Narcissistic vulnerability as fragile self-concept, limited self/affect regulation, shame/rage, and sensitivity to perceived threats to self-esteem.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3354008/Note: Supports the episode's discussion of narcissistic injury, collapse, shame, and fragility.Winnicott — True Self / False SelfUse for: Winnicott's false self concept, compliance, performance, and protection of the more vulnerable self.Link: https://academic.oup.com/book/1192/chapter-abstract/140028848Note: Oxford Academic page for Winnicott's “Ego Distortion in Terms of True and False Self.”Parental Overvaluation and Narcissism — Eddie Brummelman et al.Use for: Research showing parental overvaluation predicts child narcissism, while parental warmth predicts healthy self-esteem.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC4378434/Note: PNAS article, “Origins of Narcissism in Children.”Parental Overvaluation and Narcissism — PubMedUse for: Quick PubMed reference for the Brummelman study.Link: https://pubmed.ncbi.nlm.nih.gov/25775577/Note: PubMed abstract states narcissism was predicted by parental overvaluation, not lack of parental warmth, while self-esteem was predicted by parental warmth.Narcissistic Personality Disorder — APA DictionaryUse for: Clinical definition of Narcissistic Personality Disorder and diagnostic features.Link: https://dictionary.apa.org/narcissistic-personality-disorderNote: APA Dictionary includes grandiose self-importance, need for attention/admiration, rage/humiliation/emptiness in response to criticism, entitlement, exploitation, and inability to empathize.Narcissistic Personality Disorder — MSD Manual ProfessionalUse for: DSM-5-TR-oriented overview of NPD as a pervasive pattern of grandiosity, need for admiration/adulation, and lack of empathy.Link: https://www.msdmanuals.com/professional/psychiatric-disorders/personality-disorders/narcissistic-personality-disorder-npdNote: Useful accessible clinical reference for the distinction between narcissistic traits and a diagnosable personality disorder.Love Bombing — Empirical StudyUse for: Love bombing as a relationship formation pattern associated with narcissism, insecure attachment, low self-esteem, and excessive communication early in relationships.Link: https://scholarworks.uark.edu/hdfsrsuht/1/Note: Undergraduate honors thesis / empirical study. Use lightly. Love bombing is not a formal clinical diagnosis, but this source provides research support for the term.Love Bombing — Research SummaryUse for: Additional accessible reference for love bombing as connected to narcissistic tendencies and early relationship intensity.Link: https://www.kristenjozkowski.com/publications/18156-love-bombing-a-narcissistic-approach-to-relationship-formationNote: Use as a secondary support source if needed; avoid overstating love bombing as a formally established diagnostic concept.Narcissistic Personality Disorder — Recent Research OverviewUse for: Current overview of NPD, grandiose and vulnerable presentations, diagnosis, and treatment complexity.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC10187400/Note: Helpful scholarly overview of recent progress in understanding and treating NPD.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan and I share updates.Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer check-in groups, an art group, recovery groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Send us Fan MailWhen is surfactant "early," and when is it too early, or too late? In this second installment of our two-part series with the Neonatal Resuscitation Symposium, Ben Courchia sits down with Dr. Roger Soll, a leading voice in surfactant research since the 1980s, to trace how our thinking on timing has evolved, from aggressive prophylactic dosing to selective rescue therapy to today's less invasive approaches like LISA and SALSA. Dr. Soll unpacks why head-to-head trials keep favoring less invasive administration over InSurE, and how the rise of "nanopreemies" is quietly pulling the pendulum back toward earlier treatment. The conversation also touches on video laryngoscopy and aerosolized surfactant's unfulfilled promise. A candid, technically rich conversation for anyone who has stood at a warmer wondering whether, and when, to reach for surfactant. Dr. Soll expands on these themes at the Neonatal Resuscitation Symposium, September 10 to 11, 2026, at Indiana University School of Medicine. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Hi! It's me. This is the last bonus Voicenote Therapy episode of Dial Emma, combining my love of long voicenotes with therapeutic insights to create something new and, hopefully, helpful.This week, I'm sitting with something I thought was about rest, but turns out to be about permission. That moment at the end of a long day when you finally sit down, and instead of resting, you think: what have I forgotten? What else should I do?Why do we so often push rest to the bottom of the list, after everything and everyone else? How can we begin to recognise the subtle but important differences between 'stopping' and 'resting'? And why are so many of us keeping an invisible scoreboard, knowing that the game will never end?A thought to sit with: "You are not a machine that occasionally deserves maintenance. Your wellbeing is part of the work, not something you squeeze in afterwards."This week's practice: Rest without earning it first. Finish one thing less. Go to bed with a job still undone.Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Book my 2027 women's retreat at Bliss House in Crete: https://bliss-house-experience.replit.appSocial media:Emma Reed Turrell @emmareedturrellEmail: contact@dial-emma.uk

What happens when years of eating disorder treatment reduce symptoms but never fully address the trauma underneath? In this episode of the Dr. Marianne-Land Podcast, I welcome Jennifer Lancaster, LCSW, for a conversation about complex trauma treatment for eating disorders, including the role of EMDR therapy, ketamine-assisted psychotherapy (KAP), attachment trauma, nervous system healing, and shame recovery. Whether you're recovering from anorexia, bulimia, ARFID, binge eating disorder, or another eating disorder, understanding the connection between trauma and eating disorders can open new possibilities for healing. Jennifer is a licensed clinical social worker and founder of Houston Healing Collective. Drawing on more than a decade of experience treating eating disorders and complex trauma, she explains why many clients arrive after years of therapy saying they understand why they struggle but still feel trapped in the same patterns. We discuss how trauma-informed treatment can move beyond symptom management by addressing the underlying experiences that shaped the nervous system in the first place. Why Complex Trauma Often Fuels Eating Disorders Complex trauma is not always one catastrophic event. It can develop through repeated experiences of emotional neglect, attachment disruptions, chronic criticism, unsafe relationships, community violence, poverty, or growing up without feeling consistently seen, safe, or emotionally supported. Jennifer shares how her own experiences and years of clinical work helped her recognize that many eating disorders function as adaptive responses to unresolved trauma rather than isolated illnesses. We also discuss why many people in eating disorder recovery become frustrated when treatment focuses primarily on changing behaviors without creating space to process traumatic experiences. Although symptom stabilization remains important, Jennifer explains why many clients eventually seek treatment that addresses the deeper emotional wounds beneath restrictive eating, binge eating, purging, or other eating disorder symptoms. EMDR Therapy for Trauma and Eating Disorders Jennifer explains how she integrates EMDR therapy into eating disorder treatment. She discusses the importance of building trust, strengthening nervous system regulation, assessing readiness, and helping clients expand their window of tolerance before trauma reprocessing begins. She also describes how EMDR allows people to process traumatic memories without needing to repeatedly tell every painful detail, making the work feel more manageable for many survivors of complex trauma. Ketamine-Assisted Psychotherapy Explained If you've been curious about ketamine-assisted therapy for PTSD, trauma, or eating disorders, Jennifer offers an accessible explanation of how this treatment works. She discusses why ketamine differs from traditional psychiatric medications, how it may temporarily increase neuroplasticity, and why those changes can create opportunities for deeper therapeutic work. We also talk about the brain's default mode network, rigid thinking patterns, and why many people experience new perspectives during treatment that previously felt impossible to access. One of the most important messages in this episode is that ketamine itself is not the treatment. Jennifer emphasizes that preparation, psychotherapy, and thoughtful integration before and after medicine sessions are what help lasting healing occur. Rather than replacing therapy, ketamine-assisted psychotherapy works alongside trauma-focused treatment approaches like EMDR and other evidence-informed therapies. Healing Shame Through Safe Relationships Jennifer also shares her own experience receiving ketamine-assisted therapy and how it transformed her relationship with shame. She describes participating in a therapeutic group experience where she felt safe enough to openly share parts of her story for the first time. That experience inspired her to develop group ketamine retreats because she witnessed how healing can deepen when people experience connection, compassionate witnessing, and emotional safety alongside trauma treatment. Our conversation also explores why shame often survives in isolation but begins to loosen when people experience safe therapeutic relationships. Whether treatment happens individually or in a carefully facilitated group setting, safety remains the foundation of meaningful trauma recovery. Who Should Listen This episode is for adults recovering from anorexia, bulimia, ARFID, binge eating disorder, or other eating disorders. It is also valuable for parents, caregivers, therapists, dietitians, physicians, and other healthcare professionals who want a deeper understanding of complex trauma, EMDR therapy, ketamine-assisted psychotherapy, PTSD, attachment trauma, and trauma-informed eating disorder treatment. In This Episode Jennifer explains how complex trauma contributes to eating disorders, why attachment wounds often remain hidden beneath eating disorder symptoms, how EMDR therapy helps people process traumatic memories, what ketamine-assisted psychotherapy actually involves, why preparation and integration matter just as much as the medicine itself, how neuroplasticity may support healing, why shame often decreases through safe therapeutic relationships, and how trauma-informed care can help people move beyond surviving toward genuine recovery. Content Cautions This episode includes discussion of eating disorders, anorexia, bulimia, ARFID, PTSD, complex trauma, childhood adversity, attachment trauma, emotional neglect, shame, poverty, community violence, psychedelic-assisted psychotherapy, and ketamine-assisted therapy. Listen to Related Episodes Using EMDR & Polyvagal Theory to Treat Trauma & Eating Disorders With Dr. Danielle Hiestand, LMFT, CEDS-S on Apple & Spotify. The Connection Between Unresolved Trauma & Long-Lasting Eating Disorders (Content Caution) on Apple & Spotify. How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution) on Apple & Spotify. Childhood Trauma & Eating Disorders on Apple & Spotify. Connect With Jennifer Lancaster Jennifer Lancaster is the founder of Houston Healing Collective, where she specializes in complex trauma treatment, EMDR therapy, ketamine-assisted psychotherapy, eating disorder treatment, psychotherapy intensives, and therapeutic retreats. Learn more through Houston Healing Collective or follow her on Instagram at @_jenlightened. Work With Dr. Marianne Miller If you're looking for a California eating disorder therapist, Washington, DC eating disorder therapist, ARFID therapist, anorexia therapist, bulimia therapist, or binge eating disorder therapist, I provide neurodivergent-affirming, trauma-informed eating disorder therapy throughout California and Washington, DC, along with eating disorder coaching worldwide. If you or your child has ARFID or selective eating, be sure to explore my self-paced ARFID & Selective Eating Course for practical, evidence-informed support. Check out my website at drmariannemiller.com for all the latest info!

Life Transformations with Michael Hart Aired: August 03, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

On se retrouve pour la suite de notre réflexion. Dans l'épisode précédent, je te parlais de la propagande de l'amour difficile : cette idée qu'une relation doit forcément être compliquée, passionnelle ou douloureuse pour être vraie. Mais si on pousse cette logique à l'extrême, on tombe parfois dans l'excès inverse : croire qu'une relation saine devrait être simple du début à la fin. Alors aujourd'hui, j'avais envie d'explorer l'autre côté de la pièce. On nous vend souvent la relation saine comme quelque chose de simple, évident, sans conflits ni doutes. Mais est-ce que c'est vraiment la réalité ? Dans cet épisode de Garce In The City, on parle des désaccords, des peurs, des blessures qu'on apporte avec nous, de la différence entre une relation toxique et une relation qui demande simplement deux personnes imparfaites prêtes à construire quelque chose ensemble. Parce que non, une relation saine n'est pas forcément une relation où tout est facile. Parfois, elle demande de communiquer, de se remettre en question et d'apprendre à aimer autrement.J'espère que cet épisode t'aidera à faire la différence entre les difficultés qui font grandir un couple… et celles qui devraient te faire partir. Prends un café, pars marcher ou installe-toi quelques minutes avec moi. On se retrouve comme chaque jour dans les rues de New York.IG : @amaltahirMes chroniques : In Her ShoesMon dernier livre : Rencard avec la trentaineXXAmal TahirHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Recent weeks have been a whirlwind of activity in the pharmaceutical and biotech sectors, showcasing significant strides in scientific breakthroughs, regulatory advancements, and strategic industry maneuvers. Replimune's Vusolimogene Oderparepvec has emerged as a beacon of hope in the fight against advanced melanoma. This gene therapy, utilizing an oncolytic virus, has recently received a positive nod from an advisory committee for its Phase 1/2 trial. When combined with PD-1 checkpoint inhibitors, it holds promise for enhancing immune responses against tumors—a critical development in cancer treatment that may redefine therapeutic strategies. This advancement follows two prior FDA rejections, underscoring the multifaceted evaluation process drugs undergo before approval and demonstrating that perseverance can eventually lead to success. Meanwhile, AstraZeneca and Daiichi Sankyo have achieved a milestone with the European Union's approval of Datopotamab Deruxtecan for treating unresectable or metastatic triple-negative breast cancer (TNBC). As an antibody-drug conjugate targeting the Trop-2 protein, it offers new hope to TNBC patients who often have limited options. This approval underscores the potential of antibody-drug conjugates in oncology, supported by promising Phase 3 trial data. Regeneron Pharmaceuticals is enjoying notable revenue growth thanks to Dupixent, a monoclonal antibody addressing autoimmune and respiratory diseases. Such financial success underscores the expanding role of biologics in tackling chronic illnesses, reflecting a broader industry trend towards biologically-based treatments. In business news, Pharmanovia's licensing deal with Impact Therapeutics for Senaparib signifies strategic expansion in oncology therapeutics. Similarly, Kaigene's agreement with Taisho Pharmaceutical highlights ongoing interest in autoimmune therapies, illustrating how companies are leveraging partnerships to broaden their therapeutic horizons. Pfizer is on the brink of expanding its label for Ritlecitinib (Litfulo), a JAK3 inhibitor that showed positive results in Phase 3 trials for nonsegmental vitiligo. By targeting autoimmune pathways, this small molecule could offer new hope to vitiligo patients seeking effective treatments. Litfulo is advancing through regulatory stages following successful trials, poised to provide an oral alternative for non-segmental vitiligo—a potential game-changer that could improve patient compliance and expand treatment options beyond Incyte's Opzelura. However, not all news is positive. Novo Nordisk faced disappointment when its Ziltivekimab failed a Phase 3 trial for atherosclerotic cardiovascular disease with chronic kidney disease. Despite this setback, Novo Nordisk remains optimistic about ongoing trials Artemis and Hermes as potential lifelines for their CKD program. Success could diversify their portfolio and introduce novel therapeutic options for CKD patients. Additionally, financial hurdles surfaced as Daiichi Sankyo saw an 11% share drop due to an accounting error, and Alnylam Pharmaceuticals' market value took a hit following a lowered revenue forecast for its TTR drug. On a global scale, the Trump administration has allocated $600 million to GAVI for childhood immunizations worldwide. This funding reversal emphasizes ongoing efforts to ensure vaccine accessibility across the globe—an essential component of public health initiatives. The dynamic nature of these developments reflects both the potential and challenges within the pharmaceutical landscape. The promising avenues presented by gene therapy, antibody-drug conjugates, and JAK inhibitors are tempered by clinical setbacks and financial volatility, underscoring the rigorous demands faced by industry stakeholders. In other industry news, AbbVie's Skyrizi continues to thrive despite increasing competition in the psoriasis market. With sales reaching $5.55 billion in Q2 2026, Skyrizi demonstrates the sustained demand for innovative biologics that enhance treatment efficacy and safety profiles. Karyopharm Therapeutics remains committed to its XPO1 inhibitor Xpovio despite setbacks in other indications like endometrial cancer. Their focus on myelofibrosis illustrates a strategic pivot towards hematologic malignancies where unmet needs persist. Oral GLP-1 receptor agonists are gaining ground as Novo Nordisk's Wegovy pill and Eli Lilly's Foundayo vie for dominance in weight management solutions. These oral formulations promise increased accessibility over traditional injectables. Regulatory arenas continue to evolve with AbbVie's Rinvoq gaining European clearance for alopecia and vitiligo. Such approvals highlight regulatory bodies' critical role in expanding market access across diverse therapeutic areas. Strategic partnerships also abound as WellSpan Health collaborates with Hippocratic AI to integrate artificial intelligence into healthcare solutions—a growing trend aimed at enhancing clinical decision-making capabilities. Meanwhile, Apnimed's $192 million IPO success indicates strong investor confidence in novel therapeutics like its sleep apnea treatment—a reflection of biopharma's financing dynamics where targeted therapies draw significant interest. Overall, these updates paint a vivid picture of an industry characterized by relentless innovation through scientific research, strategic alliances, and regulatory progress—all aimed at improving patient outcomes amidst evolving market demands. The industry's focus on breakthrough technologies continues to shape global health initiatives by offering new opportunities for patient care across various conditions. As companies navigate this dynamic environment marked by both promise and challenge—their ability to innovate scientifically while engaging strategically with regulators will be crucial to bringing novel therapies effectively into clinical practice where they can make meaningful impacts on patients' lives worldwide.Support the show

Relebogile Mabotja speaks to Clinical Psychologist, Anele Siswana, about healing by being the parent that you needed, providing practical ways of dealing with this more psychologically using tools like therapy and other spaces. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Dr. Boyce Watkins talks about Cheyenne Bryant and the dangers of unlicensed therapy. He also talks about the massive wealth loss in the Black community that comes from selling Black children to the corporate plantation.

Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Nico Varano, CEO of SWTHZ, one of North America's fastest-growing recovery and wellness brands. Recovery has become one of the biggest growth opportunities in health and fitness, with consumers increasingly seeking experiences that help them reduce stress, improve performance and build healthier habits. But what does it take to build a business around recovery? Nico shares his journey from becoming SWTHZ's very first franchisee to leading the company as CEO. Together, they explore why recovery is becoming a category in its own right, how contrast therapy is evolving beyond a wellness trend, and why hospitality, technology and habit-building are central to creating lasting customer experiences. The conversation also looks at the role of AI, wearables and personalised data, the differences between private and communal recovery experiences, and what the future holds as SWTHZ continues its expansion across North America. In this episode, we cover: Nico's journey from customer to CEO Why recovery is becoming a category of its own Building a scalable wellness franchise The rise of private contrast therapy experiences How hospitality is redefining customer expectations The role of AI, wearables and data in recovery Why habit-building matters more than one-off experiences The future of recovery, wellness and preventative health

After betrayal, it is easy to become trapped in an endless cycle of learning. You listen to more podcasts, read more books, study nervous system regulation, attachment, boundaries, narcissism, reconciliation, and divorce—hoping the next piece of information will finally make you feel clear. But there comes a point when gathering more information can become its own form of hypervigilance. In Part One of this two-part series, Lora Cheadle introduces the four phases of her Life Choreography® Method: Regulate, Reorient, Reconnect, and Rechoreograph. She guides you through each phase as though you were in a private session together, helping you identify where you are, where you may have skipped ahead, and what kind of support you actually need now. This episode also explores the difference between conscious insight and subconscious change, why the right tool used at the wrong time can feel like another failure, and how hypnosis can help update the old survival rules that continue operating beneath the surface.   Top 3 Takeaways Learning more is not always the same as healing. Learning can be an important first step, but endless information gathering can keep you focused on the problem and safely outside your own transformation. At some point, the next step is no longer another book, podcast, or tool. It is allowing what you already know to change how you live. Betrayal recovery has an order. The four phases of the Life Choreography® Method are Regulate, Reorient, Reconnect, and Rechoreograph. You cannot force clarity while your nervous system is still in survival, reconnect with yourself before orienting to the truth, or rebuild a life that reflects who you are before knowing who you are now. Conscious understanding may not change a subconscious survival pattern. You can consciously know that you are safe, worthy, and capable of making decisions while your body continues reacting from fear, abandonment, or helplessness. Hypnosis helps update the subconscious beliefs, conditioned associations, and old survival rules that keep recreating the same emotional response.   Favorite Quotes “Your conscious mind can know the truth, but your subconscious is still obeying old survival rules and patterns.” —Lora Cheadle   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Job Loss ~ Losing my job has destroyed my personality. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Gugs Mhlungu speaks to , award-winning Singer-songwriter, Langa Mavuso about his decade-long music journey, the artists who have shaped his sound, and his deeply personal album The Other Side, inspired by the loss of his partner. He reflects on how therapy helped him navigate grief, the healing power of music, and what fans can expect from the deluxe edition of the album and his SAMA nomination. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In an obtuse world Mark & Jefe are here to keep you vertical. This time we chat with Safe Queen Gary about making bad financial decisions when buying sought after firearms FIND Safe Queen Gary HERE Instagram - https://www.instagram.com/safequeengary/ THANK YOU TO OUR SPONSOR XS Sights XS Sights - https://xssights.com/ 20% Discount with code LARP Books We Recommend: Herbal Medic: https://amzn.to/3ArhUGX Triphasic Tactical Training Manual: https://a.co/d/0I1iYRu The Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDW Tarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqp Follow us on Instagram @livelaughlarp_podcast Email us questions/topics at live.laugh.larp.podcast@gmail.com Find the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfire Intro/Outro Music: Elysium · Karl Casey

Send us Fan MailWhich babies with critical congenital heart disease face the highest risk of brain injury, and does earlier surgery actually help? Why is infant CHD mortality climbing again after years of decline, and who's most affected? Can a mother's cardiovascular status in preeclampsia predict her newborn's circulatory transition? This week's Journal Club brings together five conversations on CHD, maternal-fetal physiology, and vaccine policy. Nim and Adrianne cover a meta-analysis on brain injury in critical CHD, a 25-year national mortality study, a pilot study on preeclampsia and neonatal cardiac output, and a look at RV diastolic function after CHD intervention. Ben and Eli close with Neo News on a controversial hepatitis B vaccine trial in Guinea-Bissau.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

How Music Is Helping Veterans Heal For veterans battling the burden of PTSD, traditional therapies aren't always enough to heal the invisible wounds of war. Our experts highlight the impact of the "Guitars for Vets" program, an organization dedicated to helping service members find relief through the power of music. This unique initiative provides struggling heroes with a creative coping mechanism, a supportive community, and a peaceful path toward recovery. Guests: Brian Kane, development director, Guitars for Vets, Nathan LeCompte, interim executive director & director of operations, Guitars for Vets Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're joined by our Associate Chiropractor Dr. Dodge and Therapist Meghan Walton of the Holistic Integration Structural Team to talk about Cupping Therapy, as well as our high success rate in dealing with shoulder issues. In this episode, you'll learn:—How the weird marks on Olympic athletes that look like they were attacked by an octopus are a result from Cupping Therapy, which is also called Myofascial Decompression. —The issues helped by Cupping Therapy, such as: pain, scar tissue, adhesions, tendinitis, muscle tension and tightness, and range-of-motion problems.—Why the marks left behind by Cupping Therapy are different from bruising and are not painful at all.—How the shoulder is different than any other joint in the body. And how the shoulder isn't really a "ball-and-socket" joint like the hip, but a "ball-and-dish" socket that allows the unique range-of-motion offered by the shoulder.—The causes of shoulder pain, including: rotator cuff tear, labrum tear, bursitis, and tendinitis (which is the most common cause). And the diagnostics and testing involved in shoulder issues.—The JTECH computerized range-of-motion test used at Holistic Integration that provides an objective analysis of your shoulder. And how Holistic Integration doesn't "do any guesswork".—How 60-75% of partial rotator cuff tears can be healed non-surgically with conservative treatment like Chiropractic treatment and rehab. And how Holistic Integration experienced an even higher success rate with their patients.—The ProAdjuster SRT Chiropractic adjusting technology used at Holistic Integration that has various tools specifically designed for the shoulder joint. And how the Rapid Release vibration therapy "does a great job on the fascia". —Why Dr. Dodge says he "hates" frozen shoulder syndrome, but "loves" how Holistic Integration is able to help patients overcome their suffering through "a return to function, decreased pain, and some incredible range-of-motion".—How you can get a New Patient appointment at Holistic Integration for Children 18 and under for just $75 through the end of August.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Send us Fan MailIn an obtuse world Mark & Jefe are here to keep you vertical.This time we chat with Safe Queen Gary about making bad financial decisions when buying sought after firearms FIND Safe Queen Gary HEREInstagram - https://www.instagram.com/safequeengary/THANK YOU TO OUR SPONSOR XS SightsXS Sights - https://xssights.com/20% Discount with code LARPBooks We Recommend:Herbal Medic: https://amzn.to/3ArhUGXTriphasic Tactical Training Manual: https://a.co/d/0I1iYRuThe Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDWTarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqpFollow us on Instagram @livelaughlarp_podcastEmail us questions/topics at live.laugh.larp.podcast@gmail.comFind the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfireIntro/Outro Music: Elysium · Karl Casey

Comedian Devon Walker (SNL, Big Mouth) returns to the podcast to join Nicole for a chat about "goblintimacy", the new dating trend where you skip putting your best foot forward. Nicole shares the details of her terrifyingly chaotic NYC taxi ride, the wild energy of the city after the Knicks championship win, and addresses those recent internet comments about her hair. Plus, they conduct a very important investigation into Willem Dafoe's notoriously huge hog, Nicole breaks down the extensive list of Hollywood actors in her romantic "stable," and they discuss the importance of knowing your STD status.Check out Devon's podcast, My Favorite Lyrics. You can watch Nicole's episode here: youtube.com/watch?v=LnjB1YWatF8Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastFollow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerThis is a Headgum podcast. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shout Out To Our Sponsors!VeracityHead to VeracityHealth.co and use code SPILLTHEBEANS for up to 65% off your order.If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can WATCH the Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow STB on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠STORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on our socials:Blanca IGBlanca TikTokNoemy IGNoemy TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caller Questions & Discussion: Dr. Jill discusses parental PTSD and how a hijacked nervous system can lead to catastrophizing, overgeneralizing, and rumination. If you struggle with parental PTSD, ask yourself: When did I first feel this way before becoming a parent? I sold my home and invested in building a new home with my fiancé, but he didn't contribute financially, and the home was destroyed by a hurricane. Now he's unsure about marriage and wants a prenup. What should I do? I've been married for 43 years. My husband is emotionally avoidant, and two years ago he told me he didn't love me anymore. He's in counseling now, but we haven't been intimate for 30 years. I feel stuck and afraid. Is there hope for our marriage? On Mother's Day, my husband told me he wants a divorce. We have children with special needs and haven't been intimate for 16 years, but I don't want our marriage to end. He's even started improving his appearance. Am I wrong to hold onto hope? When should I expect a call from my boss after being laid off last week? He's also my friend, and I helped him get the job. Should I reach out?

Send us Fan MailIn this episode of Neo News, Ben and Eli break down a troubling story in vaccine policy: an unsolicited $1.6 million CDC grant funding a Danish research group's trial in Guinea-Bissau, one designed to withhold or delay the hepatitis B birth dose from thousands of newborns in a country where the disease is highly endemic. They trace the ethical parallels to Tuskegee, the funding irregularities, and the pushback from the Africa CDC that halted the study. They also cover the clinical stakes clinicians face daily, including age-dependent chronicity and the real risks of a "safe" two-month delay. A candid, unfiltered conversation about advocating for evidence-based care when the evidence itself becomes politicized.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

What is the relationship between nonsuicidal self-injury (NSSI) and pain? Are individuals who self-injure less sensitive to pain than those who don't self-injure? What are the ethics involved in conducting research on pain? In this episode, Dr. Julian Koenig describes the research on the experience of pain among those who self-harm. Learn more about Dr. Koenig and his research lab at www.koeniglab.de. Below are links to some of the research referenced in this episode: Koenig, J., Thayer, J. F., & Kaess, M. (2016). A meta-analysis on pain sensitivity in self-injury. Psychological Medicine, 46(8), 1597-1612. Koenig, J., Klier, J., Parzer, P., Santangelo, P., Resch, F., Ebner-Priemer, U., & Kaess, M. (2021). High-frequency ecological momentary assessment of emotional and interpersonal states preceding and following self-injury in female adolescents. European Child & Adolescent Psychiatry, 30(8), 1299-1308. Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Störkel, L. M., Karabatsiakis, A., Hepp, J., Kolassa, I.-T., Schmahl, C., & Niedtfeld, I. (2021). Salivary beta-endorphin in nonsuicidal self-injury: an ambulatory assessment study. Neuropsychopharmacology, 46(7), 1357-1363. Sigrist, C., Kaess, M., & Koenig, J. (2023). Autonomic nervous system function in nonsuicidal self-injury—A Research Domain Criteria perspective on the arousal/regulatory systems. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. C18S1–C18S23). Oxford University Press. Naoum, J., Reitz, S., Krause-Utz, A., Kleindienst, N., Willis, F., Kuniss, S., Baumgärtner, U., Mancke, F., Treede, R.-D., & Schmahl, C. (2016). The role of seeing blood in non-suicidal self-injury in female patients with borderline personality disorder. Psychiatry Research, 246, 676-682. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS). The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This episode covers Acceptance and Commitment Therapy (ACT) with Dr. Kenneth Fung and Dr. Iline Guan.Dr. Kenneth Fung is Staff Psychiatrist at the Toronto Western Hospital, University Health Network. He is Professor and Director of Global Mental Health with the Department of Psychiatry at the University of Toronto. His research, teaching, and clinical interests include both cultural psychiatry and psychotherapy, especially ACT, Cognitive Behavioural Therapy (CBT), and mindfulness. He is the Block Co-coordinator of the Cultural Psychiatry Core Seminars for psychiatry residents, and the seminar co-lead and psychotherapy supervisor in CBT at the University Health Network.Dr. Guan is a psychiatrist who practices outpatient general psychiatry at the Centre for Addiction and Mental Health in Toronto, where she works in the Mood and Anxiety Ambulatory Services and the Northern Psychiatric Outreach Program. She also works with Inner City Health Associates in downtown Toronto. She has had training across various psychotherapy modalities, including psychodynamic therapy, CBT, DBT, IPT, MBSR/MBCT, and ACT. She is involved in resident teaching and psychotherapy supervision at the University of Toronto, and has implemented a pilot ACT group program in the Mood and Anxiety clinic at CAMH.The learning objectives for this episode are as follows:Describe the theoretical model and core processes underlying ACTIdentify the evidence base and clinical indications for using ACT across psychiatric presentationsDemonstrate core ACT techniques and how they can be integrated into clinical practiceGuest: Dr. Kenneth Fung and Dr. Iline GuanHosts: Victoria Meng (MS3), Dr. Katherine Bailey (PGY3), and Dr. Angad Singh (PGY3)Audio editing: Dr. Angad Singh (PGY3)References:1. Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes and outcomes. Behaviour Research and Therapy, 44(1), 1–25. https://doi.org/10.1016/j.brat.2005.06.0062. Gloster, A. T., Walder, N., Levin, M. E., Twohig, M. P., & Karekla, M. (2020). The empirical status of acceptance and commitment therapy: A review of meta-analyses. Journal of Contextual Behavioral Science, 18, 181–192. https://doi.org/10.1016/j.jcbs.2020.09.0093. Twohig, M. P., et al. (2025). Group acceptance and commitment therapy versus cognitive behavioral therapy/exposure response prevention for obsessive compulsive disorder: A block randomized controlled trial. Psychotherapy and Psychosomatics. https://pubmed.ncbi.nlm.nih.gov/39987908/For more PsychEd, follow us on Instagram (⁠⁠⁠⁠⁠⁠@psyched.podcast⁠⁠⁠⁠⁠⁠), Facebook (⁠⁠⁠⁠⁠⁠PsychEd Podcast⁠⁠⁠⁠⁠⁠), X (⁠⁠⁠⁠⁠⁠@psychedpodcast⁠⁠⁠⁠⁠⁠), and Bluesky (⁠⁠⁠⁠⁠⁠@psychedpodcast.bsky.social‬⁠⁠⁠⁠⁠⁠). You can email us at ⁠⁠⁠⁠⁠⁠psychedpodcast@gmail.com⁠⁠⁠⁠⁠⁠ and visit our website at⁠⁠⁠⁠⁠⁠ psychedpodcast.org⁠⁠⁠⁠⁠⁠.

Send us Fan MailFreya Maberley's family are all neurodivergent. Her siblings/parents and grand parents were all undiagnosed. She was diagnosed ADHD at 53, and she is Autistic too, and proud! Her brother is undiagnosed AuDHD and her home growing up was dictated by anger and violence. She was always considered the 'normal" child in the family, but her high sensitivity meant that she became the responsible one, taking on the people pleaser role of the family dynamic.Freya's son is diagnosed AuDHD, dyslexic, dysgraphic. Her daughter undiagnosed AuDHD. Raising them was a constant battle of advocacy, being gaslit by the system, her own struggle to accept the diagnosis.Freya has created a technique called The White Room. A visualization that helps a person reclaim what was lost in interactions with others.  It's a kind of soul retrieval, without needing to be spiritual. It's a very grounded exercise, that once a person knows how to do it, they can do the visualization by themselves. Freya is working as a Therapist (Psychology, Social Work, Counseling and Animal Assisted Psychotherapy) in Victoria, Australia.Insta: @freyas_farm_ballaratFacebook: Freya's Farm: Animal Assisted TherapyTiktok: @freyas_farmSupport the show

In this 10-minute episode, I explore the question: Do we attract certain people, or do we choose to entertain them?Through the lens of attachment theory, I unpack why we're often drawn to what feels familiar rather than what is healthy, how childhood patterns can shape our adult relationships, and why we may unconsciously try to “change the ending” of old wounds.I also bring in an IFS perspective and share reflective questions to help you understand which parts of you become activated in certain relationship dynamics.If you keep finding yourself in similar patterns, this episode is an invitation to look inward with curiosity, compassion, and greater awareness.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever felt like something is missing in your marriage, but you just can't put your finger on it? Maybe your communication isn't terrible, your intimacy isn't nonexistent, and you still love each other... yet something feels off.What if the real issue isn't your sex life or communication at all?In this episode of the Ultimate Intimacy Podcast, Nick and Amy are joined by special guest and therapist Austin to explore the many different types of intimacy every marriage needs to thrive. From emotional, physical, sexual, and spiritual intimacy to recreational, intellectual, and more, they discuss how each type plays a vital role in creating a strong, connected marriage.They share real life examples of couples who struggle because one area of intimacy is missing, like when spouses don't share the same spiritual beliefs, or when they never spend time enjoying hobbies and adventures together. You'll discover why neglecting just one area of intimacy can quietly affect every other part of your relationship and, more importantly, what you can do to rebuild it.If your marriage feels disconnected, stuck, or simply not as close as it once was, this episode may help you uncover the missing piece you've been searching for.

Learning From Experience ~ A great way to learn: experience - a short interview with seminar presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Anthony LaPaglia is best known to audiences for a host of big- and small-screen roles, including films such as Looking for Alibrandi, Lantana and Balibo and US TV shows including Without a Trace. But the 67-year-old is also no stranger to the stage, having once won a Tony for his performance in the Arthur Miller play, A View from the Bridge. He’s back in Australia right now to front another Miller play – one the great works in the American canon – playing Willy Loman in Death of a Salesman. A limited two-week season kicks off Tuesday, August 11 at Her Majesty’s Theatre in Melbourne, before moving on to Brisbane. LaPaglia joins us for a chat about acting and art, family and football – and what he wished he'd known 20 years ago. This episode is hosted by Good Weekend deputy editor Konrad Marshall.See omnystudio.com/listener for privacy information.

On nous apprend à être gentils, polis, compréhensifs et à éviter les conflits. Mais on nous apprend rarement à nous imposer. Résultat : on s'excuse avant de donner notre avis, on hésite à poser une limite et on confond souvent l'affirmation de soi avec de l'égoïsme.S'imposer, ce n'est pourtant pas parler plus fort que les autres. C'est être capable de dire ce qu'on pense sans culpabiliser, demander ce dont on a besoin sans s'excuser et accepter que tout le monde ne soit pas d'accord avec nous. Parce que vouloir être aimé de tout le monde finit souvent par nous faire disparaître nous-mêmes.Dans ce quinzième épisode de Garce In The City, on parle de limites, d'affirmation de soi, de peur de décevoir et de cette compétence que l'on devrait tous apprendre beaucoup plus tôt : prendre sa place sans avoir l'impression d'en voler une aux autres.IG : @amaltahirMes chroniques : In Her ShoesMon dernier livre : Rencard avec la trentaineXXHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Welcome back to the Level Up Series, where every episode is designed to help you become a more confident, intentional, and fulfilled version of yourself.What if the very thing you've been told leads to success—more choices, more freedom, more opportunities—is actually what's keeping you stuck? In this episode, Lo sits down with #1 New York Times bestselling author David Epstein to explore the surprising science behind procrastination, perfectionism, focus, and why embracing constraints may be the key to getting more done and living a more meaningful life. If you've ever felt overwhelmed by endless options, struggled to stay focused, or found yourself waiting for the “perfect” moment to take action, this conversation will challenge the way you think.Lo and David also discuss the unexpected path to long-term fulfillment, sharing research that may completely change how you approach your goals, your career, and your future. This is one of those conversations that will stay with you long after it ends—so be sure to stick around for David's thoughtful (and fun) rapid-fire answers at the end.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tiffany Haddish is here to discuss how dating cops led her to developing discernment, why she once shat in her ex’s shoes, and gives a play-by-play of the Netflix doc Maternal Instinct. Then: A single woman struggles to find a man who’s both interesting and interested. A surprise pregnancy signals the end of a relationship. And a divorcee isn’t sure how to fill her life now the chaos is gone. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Tiffany Haddish is here to discuss how dating cops led her to developing discernment, why she once shat in her ex’s shoes, and gives a play-by-play of the Netflix doc Maternal Instinct. Then: A single woman struggles to find a man who’s both interesting and interested. A surprise pregnancy signals the end of a relationship. And a divorcee isn’t sure how to fill her life now the chaos is gone. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment theory, explaining the four primary attachment styles—secure, anxious, avoidant, and disorganized—and how they shape your adult relationships and sessions with your therapist. Kati also addresses how to bring up political differences or uncomfortable topics without fear of judgment, and answers your most pressing community questions. Timestamps 00:00 - Episode Overview 00:46 - Discussing Uncomfortable & Taboo Topics in Therapy 01:59 - Political Polarization, Media Rage-Bait, and Safe Spaces 07:57 - Why Therapists Keep Personal Opinions Private 15:02 - Examples of Kinks, Religion, and Money in Therapy 18:42 - What is Attachment Theory? 20:35 - "What If You Never Tried to Attach to Your Parents?" Thank you to this week's sponsors! REBOUND: visit www.hellorebound.com/askkatianything & check your insurance or get matched with a therapist ONESKIN: Get 15% off OneSkin with the code KATI at www.oneskin.co/KATI 25:48 - The 4 Attachment Styles in Relationships 28:22 - How Attachment Styles Show Up Under Stress 35:35 - Getting Too Attached to Your Therapist 42:11 - Feeling Lost When Your Therapist Goes on Vacation 46:27 - Red Flag: When a Therapist Shares Their Own Personal Drama 53:38 - Rebuttal: Is the Therapeutic Relationship Transactional or Dangerous? 01:00:23 - Healing Your Attachment Blueprint and Final Thoughts Instagram: https://www.instagram.com/katimorton My main YouTube channel: https://www.youtube.com/c/katimorton?sub_confirmation=1 Ask Kati Anything ep. 325 | Your mental health podcast, with Kati Morton, LMFT PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati - Enjoy 10% off your first month! (this is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you) SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ https://www.youtube.com/@askkatianything https://www.youtube.com/@katimorton PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caller Questions & Discussion: Marc shares how to respond when you feel frustrated. Instead of just expressing frustration, identify what you’re really feeling. Discover the emotional need beneath your frustration and what you need to resolve it. My sister and I are in our 80s and 90s. I’m in counseling, but where do I start to begin healing the broken relationship with my sister? Her ex-husband is dying. I was recently diagnosed with autism at 79 years old. Could autism be contributing to the emotional and psychological challenges I've been working through in counseling? I’ve been committed to personal growth for many years, including participating in Al-Anon. How do I stop procrastinating about cleaning out a room and closet that desperately need attention? I'm in a relationship with someone who has an avoidant attachment style. The pulling away has been extreme; after being apart, he's now returned because of nostalgia. Is there any hope? He refuses counseling.

This episode breaks down practical strategies for getting more out of therapy and the common mistakes that can quietly get in the way of real progress.Have you ever left a therapy session feeling better for an hour, only to find yourself stuck in the exact same patterns a week later? Or wondered why someone can spend years in therapy without seeming to change?In this episode, Dr. Kibby explores the habits that often prevent therapy from being effective. She talks about emotional avoidance, people pleasing, staying in "problem talk" instead of focusing on change, and why honesty with your therapist matters more than trying to be the "perfect" client. She also explains how to choose the right therapist, what questions to ask before starting treatment, and why the work that happens between sessions is just as important as what happens during them.Whether you're in therapy yourself or supporting someone who is, this episode offers practical ways to make treatment more meaningful and increase the chances that it leads to lasting change.Resources: - Chapman, A. L., & Rosenthal, M. Z. (2016). Managing therapy-interfering behavior: Strategies from dialectical behavior therapy. American Psychological Association.

Send us Fan MailIn this prospective study, Adrianne and Nim dig into an area with almost no normative pediatric data: right ventricular diastolic function. Comparing 57 infants with RV pressure overload after intervention for pulmonic stenosis or tetralogy of Fallot to 134 healthy controls, the authors found a consistent pattern, reduced beat-to-beat variability, a higher atrial contribution to filling, and an E/A ratio inversion that was nearly universal in the CHD group versus about half of controls. It's one of the first real attempts to define what a right-sided diastolic pattern actually looks like in this population. But without a comparison against cardiac catheterization, the hosts agree the findings are hypothesis-generating at best, a starting point for a multi-parametric approach, not a reason to skip an invasive workup.----Echocardiographic Markers of Right Ventricle Diastolic Dysfunction in Neonates and Infants with Congenital Heart Disease. Cantinotti M, Capponi G, Scalese M, Palladino E, Giordano R, Franchi E, Viacava C, Corana G, Marchese P, Pizzuto A, Assanta N, Santoro G. J Clin Med. 2025 Dec 23;15(1):98. doi: 10.3390/jcm15010098. PMID: 41517351 Free PMC article.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

In this finale episode of our relationship series, Sarah is joined by her girlfriend for an honest, funny, and heartfelt conversation about their relationship, how they met, what surprised them about each other, what they've learned along the way, and the skills that have helped them build a strong connection.Together, they explore the questions many people wonder about healthy couples: What makes a relationship work? How do you navigate differences? How do you keep choosing each other? What does it actually look like to build a relationship with intention?They also dive into the reality that healthy relationships aren't perfect relationships. They're relationships where two people are willing to be curious, communicate, repair, and continue learning from each other.And to end the series on a playful note, Sarah and her girlfriend play Green Flag or Red Flag, breaking down common dating and relationship scenarios through the lens of psychology, communication, and emotional connection.This episode is a reminder that healthy love isn't about finding the perfect person. It's about creating something meaningful with someone who is willing to grow alongside you. Go to https://aquatru.com now for 20% off (your purifier) using promo code TCEGet your personalized roadmap to a slower, more pleasurable sex life at https://beduc.at/pd2631-tceDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.Billing Code: EP160-07/29/26/TCE-BILL-ACCEPTED See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim is back from Cancun, and we have questions on how to find the right Therapist Fit, managing your life with Chronic Illness, and whether Pregnancy Brain is an excuse for big emotions. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguysJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

What do you do with a relationship after a shocking truth comes out? If you're the betrayed partner making the therapy appointments, reading the books alone, and wondering whether the person across from you is actually changing — this episode is for you.What most people don't realize is that the day you found out wasn't the beginning of the problem. The patterns of behavior that led to betrayal started long before that moment. And the real question isn't just why did this happen and how do I fix it — it's how do you both heal from betrayal trauma, and how do you know whether your relationship can survive it?My guests are Brannon Patrick, LCSW, and Tyler Patrick, LMFT — brothers, licensed therapists, and hosts of the Therapy Brothers podcast. Between them they bring more than 40 years of experience in addiction and trauma work, and across more than 500 call-in episodes they've sat with real people in real time navigating betrayal, shame, and the long road back.In this episode we go deep on what your body needs in the immediate aftermath of discovery, why sobriety and real recovery are not the same thing, and the three specific signs Brannon and Tyler look for when assessing whether a relationship can genuinely be repaired.In this episode, you'll learn:Why the patterns behind betrayal started long before discovery — and what that changes about the repair processWhat to do when your whole system goes into shock and you can't think straightHow grounding, breathwork, and somatic healing help refill an emotional tank running on emptyWhy no major decision is worth making when you're at an eight out of ten — and what to do instead while you return to a fiveWhy the hurt partner often ends up overfunctioning — and how it quietly affects the relationship dynamicWhat shame resilience actually sounds like in a conversation, and why it's the skill that makes real honesty possibleHow to tell the difference between a partner doing the work for themselves versus performing it for youWhy rigorous honesty isn't the same as confessing every detail — and how anxiety can disguise itself as transparencyThe 3 signs Brannon and Tyler watch for when someone is genuinely in recoveryHow to be vulnerable in small ways when rebuilding trust after infidelity or betrayal still terrifies youWhether you're standing at the crossroads of betrayal or deep in the process of infidelity recovery, this conversation will give you a clearer lens — and a little more ground under your feet.Cheers to more love and freedom,LaurieClick here to learn more about my Somatic/Yoga course with Harmony YogaClick here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseConnect with me:WebsiteInstagramConnect with Brannon & Tyler:WebsiteInstagramYouTubeListen to Brannon and Tyler's weekly call-in show: The Therapy Brothers Podcast Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Dr. Joy sits down with neuropsychologist Dr. Tanisha Hill-Jarrett, assistant professor at UCSF's Memory and Aging Center, to talk through what brain health means, why it's broader than mental health alone, and the daily habits that support it: cardiovascular exercise, a heart-healthy diet, stress management, social connection, and quality sleep. They dig into what our phones are doing to us. Dr. Hill-Jarrett breaks down how short-form video triggers a bigger dopamine response than a typical reward, why the unpredictability of a feed keeps us scrolling, and what that means for sleep, attention span, and memory. She shares her own strategies, including separate personal and professional Instagram accounts and the Pomodoro method for resetting focus without reaching for a screen. The conversation turns to her research on Black women and Alzheimer's disease. Black Americans face 1.5 to 2 times the risk of white Americans, and Black women carry the highest projected prevalence of any group, a gap that shows up even among women who are upwardly mobile, largely tied to the neighborhoods they live in. Dr. Hill-Jarrett also unpacks weathering, the term coined by Arlene Geronimus for the accelerated biological aging that Black women experience, and points to research showing Black women's telomeres suggest they are roughly seven and a half years biologically older than white women at the same age. She closes with her current work on Afrofuturism and hopefulness, including a 10-week workshop where participants imagined a future free of time scarcity and reported feeling more hopeful about shaping what comes next. Her advice for anyone worried it's too late to protect their brain: it never is. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram LinkedIn Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

"The Role of Therapy in Adult Children Cutting Off Their Parents" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. David Puder speaks with Robert Drozek, clinical director of the Mentalization-Based Treatment (MBT) Clinic at McLean Hospital and teaching associate at Harvard Medical School, about practical Mentalization-Based Therapy techniques to improve clinical outcomes in borderline personality disorder (BPD), OCD, and narcissism. Drozek explains the "What, Why, and How" model of mentalizing, how to address psychic equivalence (rigid certainty), pretend mode, and teleological thinking, and offers concrete strategies clinicians can use in session and assign as between-session work to help patients reconnect with difficult emotions, reduce intellectualization, and develop more flexible, reflective ways of understanding themselves and others. Link to blog Link to YouTube video

If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman