Podcasts about Therapy

Therapy and companionship has become the #1 use case for AI, with millions worldwide sharing their innermost thoughts with AI systems — often things they wouldn't tell loved ones or human therapists. This mass experiment in human-computer interaction is already showing extremely concerning results: people are losing their grip on reality, leading to lost jobs, divorce, involuntary commitment to psychiatric wards, and in extreme cases, death by suicide.The highest profile examples of this phenomenon — what's being called "AI psychosis”— have made headlines across the media for months. But this isn't just about isolated edge cases. It's the emergence of an entirely new "attachment economy" designed to exploit our deepest psychological vulnerabilities on an unprecedented scale. Dr. Zak Stein has analyzed dozens of these cases, examining actual conversation transcripts and interviewing those affected. What he's uncovered reveals fundamental flaws in how AI systems interact with our attachment systems and capacity for human bonding, vulnerabilities we've never had to name before because technology has never been able to exploit them like this.In this episode, Zak helps us understand the psychological mechanisms behind AI psychosis, how conversations with chatbots transform into reality-warping experiences, and what this tells us about the profound risks of building technology that targets our most intimate psychological needs. If we're going to do something about this growing problem of AI related psychological harms, we're gonna need to understand the problem even more deeply. And in order to do that, we need more data. That's why Zak is working with researchers at the University of North Carolina to gather data on this growing mental health crisis. If you or a loved one have a story of AI-induced psychological harm to share, you can go to: AIHPRA.org. This site is not a support line. If you or someone you know is in distress, you can always call or text the national helpline in the US at 988 or your local emergency services RECOMMENDED MEDIA The website for the AI Psychological Harms Research CoalitionFurther reading on AI PscyhosisThe Atlantic article on LLM-ings outsourcing their thinking to AIFurther reading on David Sacks' comparison of AI psychosis to a “moral panic” RECOMMENDED YUA EPISODESHow OpenAI's ChatGPT Guided a Teen to His DeathPeople are Lonelier than Ever. Enter AI.Echo Chambers of One: Companion AI and the Future of Human ConnectionRethinking School in the Age of AI CORRECTIONSAfter this episode was recorded, the name of Zak's organization changed to the AI Psychological Harms Research Consortium Zak referenced the University of California system making a deal with OpenAI. It was actually the Cal State System.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caller Questions & Discussion: Dr. Alice discusses common reasons marriages decay, with a focus on physical intimacy. How do I enjoy being close to my husband again when his anger and yelling make me withdraw from physical intimacy? I was married for 20 years, and my ex-husband said he was never physically attracted to me. Why would someone marry a spouse they aren't attracted to? I believe my family may be involved with a harmful organization, and someone broke into my storage unit. I contacted the FBI, but nothing happened; what should I do next?

Melissa discusses thoughts on Amanda and Kyle's recent divorce announcement, and Brooklyn Beckham's social media post outlining family duysfunction. YBT talks family dysfunction, parental estrangement and the pain that comes from family trauma.At the end of the podcast, Melissa shares some health updates. TW: discussion of cancerI hope you enjoy the episode. THANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/support YouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

What was the moment you realized you were spending more time diagnosing your partner than actually working on the relationship?Dr. Isabelle Morley breaks down why therapy language has become our defense mechanism instead of our healing tool. This conversation goes beyond surface-level awareness into why using clinical terms to explain our pain actually keeps us stuck in the pattern.What you'll learn:Why the person doing the diagnosing often needs more workHow weaponizing therapy speak blocks real intimacy and accountabilityThe negative cycle that makes everyone look pathological when triggeredDr. Isabelle Morley is a couples therapist practicing Emotionally Focused Therapy (EFT). Her work focuses on helping people stop using clinical language as a weapon and start accessing the vulnerability underneath their defenses.Find Isabelle's book "They're Not Gaslighting You" and all links at: mindlove.com/437Ready to stop diagnosing and start doing the actual work with real support? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caller Questions & Discussion: Dr. Henry Cloud discusses his personal journey of faith and how the science of psychology affirms the truth of the Bible. My 26-year-old son with Asperger's lives with me after leaving the Army and often reacts strongly to what others say. His siblings want me to create a contract with him; how should I respond? My adult son struggles with alcohol and possibly Adderall. He becomes angry when I confront him. Is this my responsibility, or is it something he and his wife need to address? How do I help my 13-year-old son? His father is trying to coerce him into living with him, and my son has colitis and has said he doesn't deserve to live.

Solving problems for all you wonderful Problemistas. Also sharing our favorite aggressive computer commands, and Alex shares comedy bits from her 2027 Netflix special (TBD). Just click play, it'll all make sense. Once you're done, we encourage listeners to develop a healthy kink for commenting. Go ahead and share your theories on the allure of eating butt, and your openness to a good first date blumpkin sesh.We're looking to skyrocket up to the top 100 wild and wonderful self help podcasts! We think this is the answer.Enjoy!Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://www.factormeals.com/solved50off and use code solved50off to get 50% off your first Factor box PLUS free breakfast for 1 year.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Day My Nervous System Chose Violence (Internally) Patricia Young (she/her) explores what happens when big feelings meet medication changes, OCD spirals, and unmet needs. Through a vulnerable personal story about adjusting OCD medication, asking for support, and reacting more intensely than expected, Patricia reflects on autism, relational OCD, RSD, and trauma responses. She also discusses how to hold grief and joy at the same time, how to create meaning when life is profoundly unfair, and why it's okay to share joy without making yourself smaller. This episode is a compassionate reminder that awareness, baseline tracking, and self-permission are key tools for sensitive and neurodivergent people navigating relationships, mental health, and change. WHAT YOU'LL HEAR IN THIS EPISODE · Big reactions aren't character flaws — they're often signals, especially for autistic and OCD brains · Medication changes can remove protective buffers, even when life circumstances are stable · Asking for what you want can activate PDA, RSD, and old relational wounds · OCD often pulls in "evidence" and tallying to justify emotional pain · Feeling justified doesn't mean the story is accurate — it means the feelings are loud · You can manage your behavior externally while still experiencing internal emotional chaos · Walking, movement, and problem-solving can help — but they don't erase vulnerability · A "hard day" doesn't mean failure — it means data · Knowing your emotional baseline is critical when adjusting meds · It's okay to decide that you don't want more days like that · You don't have to accept injustice to learn how to live alongside it · Two truths can exist at the same time: devastation and joy · Therapy and coaching work best when clients feel safe giving feedback · Neurodivergent-affirming practitioners change the entire therapeutic experience · You don't have to make yourself small to protect others from discomfort SOUND BITES   · "It wasn't about the coffee — it was about how big everything felt in my body." · "The bigger my feelings got, the more justification my brain wanted." · "This hasn't been my baseline — and that matters." · "I don't think this is something you ever 'accept,' but you can still create meaning." · "I don't want to live a life where I write people off when I'm overwhelmed."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. CHAPTERS (PLEASE ALLOW FOR ADDITION OF INTRO) 00:00 Navigating Big Feelings and Reactions 21:13 Creating Meaning Amidst Unfairness 34:21 Embracing Joy and New Experiences PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Sitcom Therapy Julie and Jim take a trip down sitcom memory lane, sharing the shows that made them laugh the hardest. Listeners chime in with their favorites too—because nothing connects us quite like a good laugh. Consider this your reminder to turn off the news, turn on a rerun, and laugh with your favorite person.See omnystudio.com/listener for privacy information.

BONUS PODCAST EPISODES HERE - https://www.patreon.com/zaneandheathSUBSCRIBE TO OUR NEW SHOW! -  https://www.youtube.com/@UCJR-nbRSN8g4VJMYJDxPY4wThanks to our sponsors: BetterHelp, Shopify, and SeatGeekYou can't step into a lighter version of yourself without leaving behind what's been weighing you down. Therapy can help you clear space. Sign up and get 10% off at https://www.betterhelp.com/zaneandheath In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trial and start selling today at https://www.shopify.com/unfiltered Make your first sale this year with Shopify by your side!Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/UNFILTERED2026 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountFor any business inquiries, email us here: zaneandheathpodcast@gmail.comKEEP UP WITH US ON SNAPCHAT:Zane - @zaneHeath - @heath_hussarSUBSCRIBE TO OUR CHANNELS:Zane -    @ZaneHijaziHeath -     @HeathHussarFOLLOW US ON INSTAGRAM:Zane - https://www.instagram.com/zaneHeath - https://www.instagram.com/heathhussarMariah - https://www.instagram.com/mariahamatoMatt - https://www.instagram.com/mattrking

This episode is sponsored by Betterhelp.In Part 1 of our conversation with writer Priya Hutner, she takes us inside her years at the Kashi Ashram, a spiritual community led by guru Ma Jaya Sati Bhagavati, AKA “Ma,” in New York. She unpacks how an intentional, service-oriented “ashram family” slowly revealed deeply culty dynamics beneath the incense and darshan (beholding). She traces her journey from an earnest young seeker drawn to Eastern spirituality, meditation, and seva (service), to an insider navigating Ma Jaya's love-bombing, manufactured mystique, public darshans and punishments, and the slow erosion of her autonomy and critical thinking in the name of devotion and ego death.We also get into the day-to-day life at Kashi—kids raised collectively, money and careers funneled into the guru's vision, romantic and family relationships controlled from the top—and how Priya eventually recognized spiritual abuse, trauma bonding, and high-demand group tactics that still affect former ashram members decades later.Be sure to check out Priya's book launching March 3, 2026, Chasing Nirvana: A Seeker's Story of Love, Loss and Liberation, and follow her on her website, Instagram, or Facebook.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You can't step into a lighter version of yourself without leaving behind what's been weighing you down. Therapy can help you clear space. Sign up and get 10% off at BetterHelp.com/culty.Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“New year, new me” sounds great — until you're a tired mom just trying to survive car line and bedtime. In this Hey Whitney, Sarah and Whitney talk about what working on yourself really means when you're balancing motherhood, mental health, and the myth of self-improvement. From letting go of guilt to choosing rest over perfection, this is your reminder that growth can look soft, small, and real.

Canada committed to Communist China this week as it pivots relations towards a new world order. We discuss the realignment, what it could mean, and what drove them to make dumb decisions. Therapy goats in Minnesota are a thing. Greenland is now being by defended by NATO. Sorta. The UK uses a game called Pathways to target kids to see if they are domestic terrorists in the making. The UK slides more and more into an Orwelian nightmare and we get into it. Lots more including p0rn stats from around the globe, and a couple new AI songs that you might dig. Come gets some.Become a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com

In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Caller Questions & Discussion: Dr. Jacqui explains why it's important to read Scripture for yourself; don’t let your Bible understanding come from the pulpit only. My husband and I have been living in separate rooms for 20 years, and I'm in recovery. How should I handle him being constantly angry at me? My brother has become a hoarder and has been scammed out of $400,000. What can I do to help him? I'm providing financially for my wife and want to make her happy, but she has served me divorce papers. Should I stop providing?

"The Lord is close to the brokenhearted, saves those whose spirit is crushed."~ Psalm 34:19Is it a sin to be depression?Is depression really able to be treated and healed?How can I help my loved one who is suffering with depression?In the first ever episode of "This Whole Life" recorded in front of a LIVE audience, Pat is joined by Dr. Anthony Isacco to dive into the realities of depression—what it is, how it affects individuals and families, and its complex relationship with faith. The conversation explores common misconceptions, clinical symptoms, and ways to distinguish normal sadness from major depressive disorder. Listeners will find hope as Dr. Isacco shares evidence-based approaches for healing, emphasizing the power of behavioral activation, social connection, and integrated spiritual practices. Full of relatable anecdotes and practical advice, the episode stresses that depression is treatable and offers tangible steps for listeners to support themselves or loved ones. Whether you're seeking understanding as a parent, friend, or clinician, this episode delivers empathy, science, and faith in one thoughtful package.Anthony Isacco, PhD is program director, professor, and head of clinical research in the new MS in clinical psychology program at Saint Mary's University of Minnesota. He is a licensed psychologist and is the principal of a small private practice focused on helping clergy, seminarians, and women religious live healthy, holy, and happy lives in their vocations. He is a graduate of Franciscan University of Steubenville (BA), Boston College (MA), and Loyola University of Chicago (PhD). Dr. Isacco lives in Pittsburgh, PA with his wife and four daughters.Episode 91 Show NotesReflection QuestionsChapters:0:00: Introduction and Highs & Hards11:13: Understanding depression19:46: The relationship between depression & faith26:36: Is it a sin to be depressed?36:51: Suggestions for someone who is depressed43:14: Early signs of depression50:45: Challenge By ChoiceSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

We orient ourselves to the new year through recovery readings.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

When Does Therapy Really Start? Managing Risk and Responsibility Before the First Session When does therapy actually begin—and when does therapist responsibility start? Curt Widhalm and Katie Vernoy explore the ethical, legal, and clinical risks that can arise before the first session ever happens, and what therapists can do to protect both their clients and themselves. In this host-led episode, they break down common scenarios involving consultation calls, intake paperwork, crisis disclosures, collateral contacts, and missed first appointments. They offer practical guidance for clarifying client status, setting boundaries early, and reducing risk at the very start of care. Key Takeaways for Therapists Therapy can begin earlier than many clinicians expect Agreeing to treatment may create responsibility even before the first session Intake paperwork disclosures can require timely follow-up Clear communication about availability and crisis procedures reduces risk Collateral contacts are not clients unless explicitly defined as part of treatment Follow-up and documentation matter, even when therapy never fully begins Read the complete show notes and resources for this episode at:https://mtsgpodcast.com Join the Modern Therapist Community Facebook Group: https://www.facebook.com/groups/therapyreimagined Patreon: https://www.patreon.com/c/mtsgpodcast Modern Therapist's Survival Guide Creative Credits Voice Over: DW McCann – https://www.facebook.com/McCannDW/ Music: Crystal Grooms Mangano – https://groomsymusic.com/

In this episode of "Here I Am," host Shai Davidai sits down with Jessica Zmood and Shelly Steinwurtzel, co-founders of Gesher Campus Care. They discuss their personal journeys as Jewish therapists, the impact of October 7th on the Jewish community, and the rise of anti-Semitism and traumatic invalidation on college campuses. Jessica and Shelly share how their nonprofit connects Jewish students, faculty, and staff with safe, supportive, and culturally competent therapists. They explore the challenges of finding truly safe therapeutic spaces in a climate where "decolonizing therapy" can sometimes invalidate Jewish experiences. The conversation highlights the importance of Jewish pride, resilience, and community, and offers hope for a future where everyone can express their identity without fear. Guest: Dr. Jessica Zmood and Dr. Shelly Steinwurzel Consider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151cCOMING SOON BUY MERCH!SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results

In this special Metabolic Mailbag episode, cardiologist Dr. Bret Scher steps into the hot seat to answer your most pressing questions about ketogenic therapy, heart health, and metabolic markers. Drawing directly from listener questions, this conversation tackles the confusion and concern many people face when lab results change after starting a ketogenic diet.

There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comCheck out Cozy Earth: https://cozyearth.com/49ERSRUSHI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, a former drug trafficker "Fernando" breaks down how crystal meth from Mexico's most violent region flooded small-town America — and how he lived at the center of it. Raised in a multi-generation trafficking family tied to Michoacán, Fernando reveals how meth labs in Mexico, tight-knit immigrant networks, and overlooked U.S. towns created one of the most devastating drug pipelines in modern history. From burying cash in the ground to moving hundreds of pounds before age 20, this is an unfiltered look at the business, culture, and consequences of the meth trade. Fernando discusses: -Why Michoacán became the epicenter of crystal meth -How cartel families expand into small U.S. towns -The economics of meth vs cocaine -Gambling, narco culture, and “front” businesses -How federal cases are quietly built for years -Life inside federal prison and the cost to family -Why leaving the game is harder than entering it This episode is raw, detailed, and brutally honest — a firsthand account of how an entire system operates in plain sight. This Episode Is #Sponsored By The Following: The Wellness Company! Visit twc.health/connect to get American Made Ivermectin. Order your 6-month supply today and use code CONNECT for $30 Off + FREE shipping. USA Residents only

Send us a textCould a simple blood test help identify chronic pulmonary hypertension when echo access is limited? This week on The Incubator Podcast, Ben and Daphna explore this question and others relevant to daily NICU practice. A Toronto study examines NT-proBNP as a practical diagnostic tool in extremely preterm infants.They also examine a puzzling finding from Italy and Belgium: despite near-universal antibiotic use in neonates with HIE undergoing cooling, actual culture-positive sepsis rates are surprisingly low. What does this mean for our approach to empiric antibiotics?Ben presents Norwegian data showing that serial physical exams cut antibiotic exposure in half for term and late preterm infants—without compromising safety. Daphna follows with research connecting NICU capacity strain to patient outcomes, underscoring why adequate staffing isn't just about comfort, but about survival.The episode concludes with Ben, Daphna, and Eli discussing the recent CDC changes to Hepatitis B birth dose recommendations. With federal guidance now diverging from AAP recommendations, how do we navigate conversations with families? They explore transmission risks parents may overlook and share approaches to shared decision-making when expert opinions conflict. A full week of neonatal medicine research and real-world clinical challenges, all in one episodeSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Meredith is the first therapist I ever hired at Best Life and she's awesome. Today's episode covers everything about ketamine assisted therapy, including step by step what the sessions are like, how you can now do it from the comfort of your home, the experiences she and I had with ketamine ourselves, ketamine assisted couples therapy, and the intersection of medication and therapy overall!If you're in CA, FL, MD, NJ or VA and you're interested in working with Meredith, check out her info below and email us at info@bestlifebehavioralhealth.com:https://www.bestlifebehavioralhealth.com/meredith-futernickTo get over 200 more episodes, most recent "Sex For Pleasure Within Marriage Over Time Is An Extremely New Idea," subscribe here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fear ~ All day, alI I can think about is my death. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Ready for a ride that jumps from rap critiques to bald jokes to deep NBA drama? This week on The Straight Dope Show, El Uno and TraB the Wonder are unfiltered and on fire. We start by calling out the low-hanging fruit of attacking a man's receding hairline in an argument (it's lazy, people!). Then, we dive into the musical therapy of J. Cole: is his lyrical, jazz-infused rap genius… or just a snooze? We compare it to the West Coast “slap” we truly crave and reveal some shockingly specific Spotify stats (top 0.05% of Sade listeners, anyone?).But we're not just talking music. We're unpacking the real meaning behind Kai Cenat's reading initiative, blasting the lack of guidance that made it news in the first place. Then, we get into the toxic mess that is the Golden State Warriors' development of Jonathan Kuminga—it's a masterclass in how NOT to treat young talent.Stick around for the lightning round: why NBA ratings are actually exploding, the anime you need to watch next, and the latest on 50 Cent vs. Jim Jones. No fluff, just the straight dope. Press play.

In this episode of The Scope Forward Show, Praveen Suthrum speaks with Alex Noumidis, Co-founder and CEO of Nerva, a digital therapeutic platform for IBS (Irritable Bowel Syndrome) and other disorders of gut-brain interaction. They discuss the origins of Nerva, the science of psychophysiology, digital health adoption in GI, and the challenges of bringing behavioral therapies into mainstream gastroenterology. The conversation dives deep into the power of gut-directed hypnotherapy, its clinical validation, the bottlenecks in scaling access to GI psychology, and what it takes to build a product that patients actually use. They've seen 300,000 patients and plan to expand to all GI conditions. Recorded between Australia and Mumbai, this global conversation also reflects on the evolving landscape of GI care.*

Queen of Cameo and Drag Race S17 star Kori King joins Nicole to spill her experience finding love on the set of Drag Race. Kori opens up about her on-and-off-screen romance with Lydia B. Kollins, revealing the exact moment their romance turned real, and why opposites attract.She shares wild stories from her hustling days - from dealing with naked customers while managing a Walgreens, having a drunk mom lick her armpit during a drag show, and her journey beating Nikki Blonsky as the Queen of Cameo.Plus, Kori breaks down the relationship drama inside her colony of 20 guinea pigs, and tells the story of a crazy hookup who just wanted to be tied to a bed screaming for help for hours. It's a wild time.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:MeUndies: Make this Valentine's Day one to remember with matching underwear from MeUndies. To get exclusive deals up to 50% off, go to MeUndies.com/DATEME and enter promo code dateme.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/dateme.IQBar: A delicious clean protein snack. Text DATE to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Function Health: Own your health for $365 a year. That's a dollar a day. Visit functionhealth.com/dateme or use gift code DATEME25 for a $25 credit toward your membership.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea and Catherine get a long-term update from a polygamist’s sister, and a couple calls in precisely because they have no problems. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine get a long-term update from a polygamist’s sister, and a couple calls in precisely because they have no problems. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Caller Questions & Discussion: Laura discusses why love is free, but trust must be earned. What are the three key steps to rebuild trust after someone has hurt us? What are some practical tips for navigating parenting in a blended family? Our young adult daughters are struggling to begin launching into adulthood.

Send us a textThis week on Neo News, we tackle the recent and controversial divergence between CDC and AAP guidelines regarding the birth dose of the Hepatitis B vaccine. With the CDC now recommending a deferred schedule for infants of Hepatitis B-negative mothers, we explore the clinical implications, the risks of vertical transmission, and the challenge of navigating discordant public health advice. We discuss how to handle shared decision-making in an era of waning vaccine confidence and why the "birth dose" remains a critical safety net in a community setting. Join us as we break down the data behind the headlines.----American Academy of Pediatrics. (2025, December 15). AAP: CDC decision on universal birth dose of hepatitis B vaccine irresponsible and purposely misleading. AAP News. https://publications.aap.org/aapnews/news/33980/AAP-CDC-decision-on-universal-birth-dose-of?searchresult=1?autologincheck=redirectedSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In the 8 AM hour, Larry O'Connor and Patrice Onwuka discussed: INSURRECTION ACT: President Trump threatens to invoke the Insurrection Act in Minneapolis to quell civil unrest following a massive ICE enforcement operation. SHAPIRO VS. NEWSOM: Ben Shapiro grills California Governor Gavin Newsom on his own podcast over trans ideology and the state's crushing tax burden. GOAT THERAPY: The Minneapolis City Attorney’s Office invites staff to healing circles with therapy goats as the city continues its clash with federal immigration agents. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 16, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.

Play Parties Aren't What You Think: Dating Lessons & Emotional Intelligence with Stefanie with Broke girl therapy In this raw, honest conversation with Stephanie from Broke Girl Therapy, we unpack dating myths we once believed, toxic relationships we stayed in far too long, and the uncomfortable truth behind why so many women keep ending up in situationships.We talk about her first play party experience, sexual exploration, emotional safety, and the difference between being “chill” and emotionally avoidant. Plus, the green flags that actually led her to her fiancé and the one thing women need to stop doing immediately if they want a real partner.This episode is for the woman who's tired of doing everything “right” and still not getting the love she wants.Follow me on Instagram Instagram.com/sexybizbabepodcast and tag and share your favorite clips or episodes! Wanna improve your confidence, sex life, break out of shame or learn how to be ENM or improve your relationship in monogamy, hit me up I take on the best clients that are ready to be challenged and looking to change! Hit me up on instagram.com/sexybizbabe

You are capable; trust in that!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this episode, we continue a series of answering some questions that are asked most by parents according to Chat GPT. This episode talks about things that may or may not cause autism and encouraging words for parents to not feel responsible.  We also talk about December-January highlights including the Christmas season, Special Olympics Winter sports, and tools for executive function-time management.  BOOK REVIEWS: Suzy the ADHD Taxi and the Sightseeing Adventure (Creative Cab Company)Robby the Dyslexic Taxi and the Airport Adventure (Creative Cab Company)Autism Sucks: Finding Hope in the ChaosPrivate TimeClick on the links above to order their books from Amazon. You can reach out directly to us if you want to purchase a signed edition of our book, "PARENTING AUTISM: The Early Years." We have several Author copies available.  Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now twelve years old. His pure joy makes this world a much better place!We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) You can follow us on our Parenting Autism YouTube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net.NOTE: Most of our Social Media content is on our YouTube channel @parentingautismshowSupport the show

Send us a textMost people don't come to therapy saying, “I want to talk about sex.” They say, “I feel disconnected,” “Something's wrong with me,” or “I don't have the words.”In this episode, we break the silence around sexual health and unpack what therapy actually addresses beneath the surface—shame, emotional safety, trauma, faith, culture, stress, and connection. This isn't explicit, but it is honest.We talk about:Why sex is so saturated with shameCommon myths about discussing sexual concerns in therapyThe emotional and nervous-system roots of intimacy strugglesWhy silence often does more damage than the issue itselfWhat healing really looks like (and what it doesn't)If you've ever wondered “Am I normal?”, felt behind, disconnected, or unsure how to name what you're experiencing, this episode is for you.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Mom groups are supposed to offer support, but what happens when the energy turns judgmental, competitive, or quietly toxic? Inspired by Ashley Tisdale's viral essay about leaving a toxic mom group, Michaela dives into how auras can assist with knowing how to choose the right mom group for you, and when to leave the wrong one. Michaela talks about what your aura needs in this type of community and what problematic moms can look like in aura color. Scott and Michaela read listeners' experiences with tough mom groups and explore how understanding your own aura can help you choose communities that actually support you, instead of drain you. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 30% off your first 3 subscription orders when you use code KYA at https://www.oneskin.co/KYAGet $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/KYA to start your subscription today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drag superstar Monét X Change joining Chelsea to talk about the best party drugs, the scourge of bunions, and everyone’s favorite subject: boofing. Then: A listener’s inheritance has everyone passing by with their hand out. A deadbeat dad wins the lottery. And a friend of Monét’s needs advice on their out-of-drag career. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling prompts to help you process the lessons learned as well as the patterns you're ready to break. Ahead, Lindsey reveals how she navigated challenging moments + unexpected transitions in 2025. Plus, she unpacks why we forget our wins, how to make your accomplishments visible (both inward + outward), and the science of emotional resilience for women in their 20s + 30s.  Lindsey also shares her favorite exercises for strengthening connections, confronting self-abandonment, and shifting from performance-driven goals to alignment-based living. Leave this episode with a fresh “north star” feeling for your life + a strategic plan rooted in self-worth. We also talk about: How to write your personal “year in review” headline   Using negativity bias + hedonic adaptation to reframe your reflections   Real-life examples of setting boundaries + choosing yourself   Health check-ins: sleep, food, stress + nervous system regulation   Identifying which relationships need attention, repair, or appreciation   Breaking unconscious patterns (+ why it's NOT a character flaw)   The “Two Truths + One Request” method for honest conversations   Autonomy, integrity + living in full alignment with your values     Using the science-backed WOOP method to overcome obstacles   Therapy, calendar blocking + digital detox tips for overwhelmed women Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drag superstar Monét X Change joining Chelsea to talk about the best party drugs, the scourge of bunions, and everyone’s favorite subject: boofing. Then: A listener’s inheritance has everyone passing by with their hand out. A deadbeat dad wins the lottery. And a friend of Monét’s needs advice on their out-of-drag career. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

In this episode of Intermittent Fasting Stories, Gin talks to Corinne Loe from North St. Paul, MN.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Corinne shares her transformative journey with intermittent fasting, detailing her struggles with childhood trauma, anorexia, and the impact of family dynamics on her eating habits. She discusses her path to healing through therapy, the significant weight loss she achieved, and the non-scale victories that have improved her health. Corrine emphasizes the importance of emotional healing and self-acceptance, encouraging others to embrace flexibility in their fasting journey.Takeaways:• Corrine started intermittent fasting on July 18th, 2024.• She was borderline type two diabetic before starting her journey but now has a normal A1C.• Childhood chaos and control issues led to her early struggles with anorexia.• Family influence played a significant role in her eating habits.• Stepping away from legalism in food choices has been crucial for her.• Dealing with loss and grief has shaped her journey.• Therapy has been a vital part of her healing process.• Intermittent fasting has provided her with freedom and mental clarity.• She lost 60 pounds and improved her health significantly.At the end of the episode, Corinne encourages listeners to start with the clean fast, and also to not overlook the issues that brought you to overeating in the first place.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on From the Front Porch, it's a Literary Therapy session! Our literary Frasier Crane, Annie, is back to answer more of your reading questions and dilemmas. If you have a question you would like Annie to answer in a future episode, you can leave us a voicemail here. To purchase the books mentioned in this episode, stop by The Bookshelf in Thomasville, visit our website (search episode 564) or download and shop on The Bookshelf's official app. From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram, Tiktok, and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com.  A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations.  This week, Annie is reading Meet the Newmans by Jennifer Niven. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Beth, Stephanie Dean, Linda Lee Drozt, Ashley Ferrell, Wendi Jenkins, Martha, Nicole Marsee, Gene Queens, Cammy Tidwell, Jammie Treadwell, and Amanda Whigham.

Some of the most important questions we carry are the ones we're afraid to say out loud — even in therapy. In this episode, John answers real, vulnerable questions about self-worth, dating, anger, emotional safety, and long-term relationships. These are the thoughts people whisper to themselves at night, hesitate to bring into the room, or feel ashamed for having at all. This conversation isn't about quick fixes. It's about slowing down, telling the truth, and understanding what's really happening beneath the surface. Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica. Sign up HERE

How do you actually heal and change—not just cope or try harder? In this solo episode, Dr. Alison reflects on five core insights about faith, attachment, and the inner life—not as a plan for self-improvement, but as wisdom for formation. January often comes with pressure to reset, optimize, and fix ourselves. But many of us begin the year already tired — weary of striving, and hungry for something deeper. This episode offers a different invitation. Rather than asking what to change, Dr. Alison invites us to notice how we are already being formed — especially in moments of stress, fear, and uncertainty. In this conversation, Dr. Alison explores: Why faith is not just what we believe The hidden way your nervous system influences your spiritual life What many “spiritual struggles” are really pointing to The missing ingredient most change efforts overlook Why striving for perfection keeps so many people stuck Growth isn't about eliminating fear or complexity. It's learning where to return when fear inevitably shows up.

If you have ADHD and your emotions feel overwhelming, fast, or hard to control—you're not broken, lazy, or “too sensitive.” In this episode of Therapy in a Nutshell, I explain the brain science behind ADHD and emotional dysregulation—including delayed prefrontal cortex development, dopamine and norepinephrine differences, rejection sensitive dysphoria (RSD), and why emotions can hit before your “brakes” have time to turn on. Up to 70% of people with ADHD struggle with emotional regulation, and there are real neurological reasons why. I'll break down: Why ADHD emotions feel so intense and reactive How executive dysfunction affects impulse control, frustration tolerance, and emotional recovery What rejection sensitive dysphoria (RSD) is and why criticism can feel physically painful Biological triggers that worsen emotional dysregulation (sleep, hunger, sensory overload) ADHD emotional “superpowers” that often get overlooked Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

From "AWFLs" with TDS to people like Tyler Robinson, the left is filled with mentally unwell people, and they are steadily becoming more radical. Psychotherapist Jonathan Alpert dissects the biggest drivers of this mentally-imbalanced radicalization. Plus, with Danish diplomats in Washington, Blake explains why President Trump has developed such a fixation on Greenland and how the U.S. can make the "win-win-win" pitch for the biggest land sale in 200 years. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

In the latest episode of Tin Foil Hat, Sam dives deep with special guest Tim James into a wide-ranging conversation that challenges mainstream narratives. They explore how toxins in modern food may be contributing to rising cancer rates, the potential dangers of EMF exposure, and the role of spirituality in navigating these dark and uncertain times. The episode also ventures into highly controversial territory, examining alternative health ideas such as dry fasting and the claimed benefits of drinking one's own urine—all discussed through a skeptical, questioning lens that invites listeners to think for themselves.Please subscribe to the new Tin Foil Hat youtube channel: https://www.youtube.com/@TinFoilHatYoutubeGrab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos:https://bit.ly/415fDfYCheck out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin!Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show.CopyMyCrypto.com: The 'Copy my Crypto' membership site shows you the coins that the youtuber 'James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: https://copymycrypto.com/tinfoilhat/ You'll not only find proof of everything I've said - but my listeners get full access for just $1LiveLongerFormula.com: Check out https://www.livelongerformula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues.Want to see Sam Tripoli live? Get tickets at SamTripoli.com:San Luis Obispo: Headlining The SLO Brewery On Jan 16thhttps://www.ticketweb.com/event/sam-tripoli-slo-brew-rock-tickets/14008884?pl=slobrew2Please check out Tim James' internet: website: https://chemicalfreebody.com podcast: Health Hero Show- https://bit.ly/3PThHRV Instagram: https://www.instagram.com/chemicalfreebodyguy/ Tik Tok: https://www.tiktok.com/@chemicalfreebody Rumble: https://rumble.com/user/healthheroPlease check out Sam Tripoli's internet:Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20PSam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/Please support our sponsors:CrowdHealth: Healthcare for under $100—You get access to a team of health bill negotiators, low cost prescription and lab testing tools, as well as a database of low cost high quality doctors vetted by CrowdHealth. This open enrollment, take your power back. Join CrowdHealth to get started today for $99 for your first three months using code TINFOIL at JOIN CROWD HEALTH DOT COM. That's JOIN CROWD HEALTH DOT COM code TINFOILCMCUpside: The free UPSIDE gets you cash back on daily essentials like gas, groceries and dining. Upside has given back $1Billon dollars to it users. To find out how much you could earn download the FREE Upside App and use the promo code TINFOILHAT to get an extra 25 cents fir every gallon on your first tank of gas, That's an extra 25 cents back for every Gallon on your first tank of gas, using the promo code TINFOILHATSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dusty is out of town so the original three, Nate, Brian, and Aaron sit in for the penultimate episode of the Nateland Podcast. Nate and Brian learn what penultimate means, Aaron learns that not everyone uses their phone flashlight as much as he does, and the guys all share stories about going to the movies. Square: square.com/go/nateGet up to $200 off Square hardware when you sign up at square.com/go/nate! #squarepod#adFactor: Factormeals.com/nate50offHead to Factormeals.com/nate50off and use code nate50off to get 50% off your first Factor box PLUS free breakfast for 1 year. This episode is brought to you by BetterHelp.  Betterhelp.com/NATE You can't step into a lighter version of yourself without leaving behind what's been weighing you down. Therapy can help you clear space. Our listeners get 10% off at Betterhelp/com/NATE. 

Send us a textStrength without silence. That's the thread running through our conversation with Jeff Dill, a former battalion chief turned licensed counselor and the founder of the Firefighter Behavioral Health Alliance. Jeff has spent years validating firefighter and EMS suicide data, building workshops from real-world stories, and leading behavioral health efforts for Las Vegas Fire and Rescue. He brings hard-won clarity on what actually helps: simple language, daily habits, and policies that protect people when the job wears them thin.We break down the internal size up, a practical check-in that asks, “Why am I acting this way? Why am I feeling this way?” It helps catch irritability, isolation, and sleep loss before they morph into bigger risks. Jeff draws a vital line between PTSD and moral injury—showing how betrayal, guilt, and shame often sit beneath the surface while treatment chases fear and trauma. Forgiveness becomes a survival skill, not a pass for bad behavior, and we talk about how to practice it without forgetting or restoring unsafe trust.From there, we get tactical. Sleep debt, high call volumes, and 24-hour shifts push good people into impulsive decisions. Cultural brainwashing tells responders to be brave, strong, and self-reliant—until that story keeps them from getting help. We dig into the data, including surprising patterns among women in fire and EMS, and outline what a proactive program looks like: family education, annual mental health checkups, vetted clinicians outside insurance for privacy, real-time aftercare after tough calls, and telehealth to reach rural members. Leaders will hear budget-smart ways to protect training from the chopping block, and crews will gain language for checking on a partner without making it awkward.You can reach Jeff at the following websites:For the Firefighter Behavioral Alliance (FFBA), please go to: https://www.ffbha.org For the moral injury white paper, download it by clicking: https://www.ffbha.org/wp-content/uploads/2023/02/Moral-Injury-White-Paper-2-9-23.pdf For the Firefighter Behavioral Alliance (FFBA) Facebook page, please go to https://www.facebook.com/FirefighterBehavioralHealthAllianceIf you're a firefighter, EMT, dispatcher, or cop—or you love someone who is—you'll walk away with tools you can use today and a clearer picture of how to build a healthier culture tomorrow. Subscribe, share this with your crew, and leave a review so others can find it. You're not alone.Support the showYouTube Channel For The Podcast

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.