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Content Warning: This episode contains mentions of drug use. Mark Ronson is the hitmaker behind some of the most iconic music of the past two decades. A nine-time Grammy-winning producer, DJ, and Oscar-winning songwriter (yes - he wrote “I'm Just Ken”), Ronson has collaborated with legends like Lady Gaga, Paul McCartney, Miley Cyrus and Duran Duran. He also produced Amy Winehouse's era-defining album Back to Black, and his 2014 smash “Uptown Funk” is one of the best-selling singles in history. In this revealing conversation, Mark shares the creative process behind “Uptown Funk,” his unforgettable first meeting with Amy Winehouse, the 90s New York club scene and how a song from Barbie became a global phenomenon. ✨ IN THIS EPISODE: 00:00 Intro 02:45 The DJ Booth 04:00 Navigating Family Chaos and Emotional Sensitivity 06:56 The Night People: A Unique Subculture 09:06 Encounters with Celebrities and Substance Experimentation 12:11 The Jay-Z Approach Disaster 21:33 Creating Uptown Funk with Bruno Mars 24:04 The Journey of a Hit Song 25:50 The Concept of Cool 27:42 Guitar Dreams and DJ Realities 29:59 The Importance of Friendship 33:24 Therapy and Personal Growth 35:19 Meeting his wife During COVID 37:26 Industry Exile and a New Beginning 44:14 Creating the Barbie Soundtrack
If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in expressing vulnerability, the importance of healing oneself, and redefining masculinity in today's society. We discuss the impact of personal trauma, allyship, and effective strategies for mental health, including dealing with heartbreak, the pressures of success, and the importance of self-affirmation and gratitude. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @jason__rosario (https://www.instagram.com/jason__rosario/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Caller Questions & More: Becky shares how September is Recovery Month, and New Life can help you get unstuck. How do I set boundaries with my husband of 38yrs after his affairs? I am upset my adult niece wrote on social media that she's glad that Charlie Kirk is gone; how do I respond? How […]
Struggling with patients rejecting periodontal therapy? In this episode, Gary Takacs and Naren Arulrajah share proven strategies to increase patient acceptance of conservative periodontal therapy, highlight the oral-systemic health connection, and provide simple verbal skills for hygienists to boost gum disease treatment acceptance and grow hygiene-driven production.
In this enlightening episode of Scary Talk, Jon Lee Brody welcomes the talented filmmaker Justin Tipping. Best known for his work on acclaimed projects like 'Kicks' and 'Dear White People,' Justin dives deep into his journey as an Asian American director. They discuss his early work, including the short film 'Nani,' and his latest project, 'Him,' a sports horror movie. Listen as Justin shares his unique perspective on identity, the pressures of athletic excellence, and the horror genre. This conversation offers a revealing look at how personal experiences shape creative storytelling. Don't miss out! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Forty-five minutes in a sauna every other day is the perfect time to relax, meditate or pray, and release toxins. Not to mention all the other health benefits regular sauna use provides! Health and wellness expert, Nicole Carlson from Sunlighten Saunas, speaks about how infrared saunas are an essential piece of your wellness routine and what sets these saunas apart from other leading brands. The Benefits of Sauna: Eliminating Toxins & Detoxing the Body Losing Weight Increasing Blood Circulation Improving Immunity Relaxing Reducing Blood Pressure About Nicole Carlson Nicole Carlson has an extensive background in the health and wellness industry. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Nicole specializes in scientific-based yet holistic approaches to healing and life balance. She commits to offering cutting-edge wellness services that empower clients to reach their health goals quickly through light therapy. In This Episode What infrared light is and how it's used in the sauna [4:30] What the benefits of far, mid, and near-infrared light are [5:45] Why it's essential to sweat and eliminate toxins every day [10:30] How sauna use can help the body detox, even from some heavy metal overdoses [13:00] Why you shouldn't make your own sauna [23:00] The safest way to start using a sauna [35:00] Links & Resources Use code BIND to get 10% off ENVIROBIND Use code GLUTATHIONE to get 10% off GLUTATHIONE Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Find Sunlighten Saunas Online Follow Sunlighten Saunas on Instagram | Facebook | Twitter | YouTube | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Related Episodes Episode 10: 5 Pillars Of A Toxin-free Lifestyle With Aimee Carlson Episode 34: How To Better Your Am Routine With Jane Hogan Episode 30: Soma Breathing For Longevity With Jen Broyles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2732: Sara Stanizai explains how impostor syndrome goes beyond simple self-doubt, often leaving high-achievers feeling undeserving of their success and disconnected from their own accomplishments. She highlights how bicultural and immigrant communities experience this even more deeply, caught between family expectations and mainstream measures of success, which can lead to isolation, anxiety, and burnout. With practical insights on recognizing signs and seeking support, her work offers a path toward reframing self-worth and grounding it in personal values. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/3/3/what-is-impostor-syndrome-and-how-do-i-fix-it Quotes to ponder: "I literally don't know what I'm doing, and sooner or later they'll figure that out." "When your primary support system (your family) doesn't know how to validate your success, you can start to believe it doesn't count." "Therapy will also move your measures of success internally, toward your own values and goals, instead of focusing on external factors, like other people's opinions, your bank account, or your professional roles." Learn more about your ad choices. Visit megaphone.fm/adchoices
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you're not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each other—AKA what we're “so over”. Rant Therapy: Is Your Focus Off Too? Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions To contact Lester - olelegante@gmail.com
A Parenting Resource for Children’s Behavior and Mental Health
Parenting a child who melts down, shuts down, or pushes you away is exhausting—I know because I hear it from parents every day. You've tried sticker charts, consequences, rewards, and still your child's behavior problems keep coming back. In this episode, I'm sharing why waiting for your child's struggles to get “bad enough” is a dangerous mistake. You'll learn how to spot the early warning signs of child behavior problems, why early intervention matters, and the practical steps you can take right now to calm your child's brain and strengthen your parent-child relationship.Why do professionals tell me to “wait and see” with my child's behavior problems?I hear this all the time from parents—someone told them their child would “grow out of it.” But waiting often delays the help your child really needs.“Wait and see” is outdated advice. It often comes from well-meaning pediatricians, teachers, or family members.Delays lead to missed diagnoses like autism spectrum disorders, oppositional defiant disorder (ODD), or attention deficit hyperactivity disorder (ADHD).Early intervention is never wasted. Parents regret waiting, not acting.Behavior is communication. When your child struggles, it's their nervous system asking for support.It's not bad parenting—it's a dysregulated brain. Let's calm the brain first.What happens if I wait until my child's behavior collapses?When parents wait for rock bottom, the fallout touches every part of a child's life—and the road back is much harder.Deeper dysregulation: Issues like aggression, anxiety, or school refusal grow more intense and harder to untangle.Increased risk factors: Delays raise the chances of substance abuse, low self-esteem, and long-term mental health struggles.Damaged relationships: Waiting strains the parent-child relationship and can create tension between family members.Shame builds: Children begin to believe “something is wrong with me,” which deepens behavior problems and lowers self-esteem.
Jon Cryer is a candid truthteller and conversationalist! If you saw the new Charlie Sheen Netflix documentary, aka Charlie Sheen, you know what I'm talking about. Hang out with the Pretty in Pink, Two and a Half Men, Supergirl actor and me for a talk filled with inside Hollywood stories about the Brat Pack, Charlie Sheen, Demi Moore and more. Find out who Jon dated, who rejected him, why he almost quit the business and why having a therapist as the host of this show is just perfect. This talk is from 2024. I'm re-releasing it today because of (1) the doc and (2) there's been wrinkle in my plan to kickoff my lineup of brand-new episodes starting today. It involves hiring a team to help and it not quite running according to plan. These things happen. It's frustrating. But it's life. Gotta fix it and move forward. The new lineup will indeed kick off soon. Just not today. So please enjoy Jon Cryer in the meantime. Coming soon: Many new episodes, including Cesar Millan, Eric Roberts and Kaja Sokola, who testified against Harvey Weinstein in his recent New York City trial. Thanks for listening. Subscribe on YouTube ➤ https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ Bonus YouTube videos: Watch this interview in full on YouTube ➤ "Let's sit back, sweetie. Let's talk about stuff!" https://youtu.be/3R-7BbtYd_A Watch Jon Cryer indulge me with stories about the Brat Pack ➤ "I didn't hang out with Andrew, Demi, Rob Lowe!" https://youtu.be/Em5KcW_hMko Links to everything: Instagram | @karamayerrobinson TikTok | @karamayerrobinson Facebook | facebook.com/karamayerrobinson/ Therapy and coaching ➤ https://really-famous.com/therapy-sessions Shop with my Amazon Influencer link ➤ https://www.amazon.com/shop/reallyfamous Share your thoughts ➤ mailto:reallyfamouspodcast@gmail.com Celebrity interview by Kara Mayer Robinson Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons
Join Josh and John as they read and react to the craziest Reddit Stories live! Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content: Cultiv8 Patreon or YouTube Membership Head to https://www.homeaglow.com/REDDIT to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Head to https://factormeals.com/factorpodcast and use code WIKI50OFF to get 50% off! If you need support dealing with OCD, head on over to NOCD's website at https://www.treatmyocd.com/ to book a free call with their team. Therapy with NOCD is 100% virtual and covered by insurance for over 155 million Americans, and includes support between sessions, so you're never facing OCD alone. Shout out ParmaJohn running a 5k for charity. You have until October 18th to donate: https://giving.childrensnational.org/site/TR/FundraisingTR/Race2025?px=1908610&pg=personal&fr_id=1460 Want to be part of the show? Leave us a voicemail: https://www.speakpipe.com/Redditonwiki Stories will be played for our $15 Tier Patrons https://www.patreon.com/c/cultiv8podcastnetwork Bonus stories + episodes + ad-free + extra live streams + cameo requests and so many more. (Timestamps are approximate due to dynamic ad insertion. Consider being a Patron or YouTube member for ad-free episodes) Welcome to our Wednesday live stream replay. This week we have: (00:00)- Saying hi to the WikiManiacs and announcements(07:40) - Saw this on social media… (11:00) - Keep (13:43) - AITA for cutting off the mic during the father of the bride's speech at my friend's wedding? (22:41) - Woman pretends to be asleep in my seat while the plane is still boarding (34:29) - My boyfriends sister in law gave him a plushie for Christmas and didn't make one for anyone else (52:15) - AIO My ex-wife and her new husband legally made their last name… my full fucking name (59:23) - How do I 37M get my wife 35F to trust me? (1:09:50) - TIFU by trying to break my buddy out of jail. It worked… for a minute. (1:20:20) - AITA for planning international travel without my children? (1:28:16) - I've been giving a stranger free coffee for months and I don't even know their name. (1:33:05) - Lost a potential job due to Red Dead Redemption, I just can't believe this happened (1:42:19) - Outro and answering questions with the WikiManiacs Be sure to hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links: https://linktr.ee/redditonwiki Send us fan mail! Sean Salvino 2700 Cullen Blvd PO Box 84348 Pearland, TX 77584-0802 Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in expressing vulnerability, the importance of healing oneself, and redefining masculinity in today's society. We discuss the impact of personal trauma, allyship, and effective strategies for mental health, including dealing with heartbreak, the pressures of success, and the importance of self-affirmation and gratitude. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @jason__rosario (https://www.instagram.com/jason__rosario/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Caller Questions & More: JJ discusses why we shouldn't ask who is at fault when disappointments happen; ask how can we let them shape our character. Where do I go if I've been estranged from my 38yo son for two years because his wife took him away? My daughters say they don't have time to […]
In this episode, Melissa shares her personal journey through grief after the loss of her grandmother. She discusses the emotional challenges she faced, the impact of her grandmother's passing on her life, and the importance of support during difficult times. Melissa also reflects on the lessons learned from her experiences with grief, including the significance of self-care and the necessity of allowing oneself to feel emotions. Throughout the conversation, she emphasizes the value of community and the coping strategies that have helped her navigate this challenging period. Melissa also shares plans for the podcast and discusses grief, mental health, coping strategies and more...THANK YOU FOR LISTENING!! Please follow YBT podcast, click automatic downloads and give a 5-star rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, TT, and Blue SkyFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club: https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 Brand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchase To find links to all YBT content: https://linktr.ee/yourbishtherapistPodcast website page: https://www.spreaker.com/show/your-bish-therapistDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Welcome Problemistas! We're happy you could join us. It's problem solving time again. 0:30 - Jeff and Alex share updates on recent events. 25:33 - Question 1 - Do men find it gross when women burp?29:45 - Question 2 - He does too much for me. I'm itchy!41:15 - Question 3 - I don't care... but what do I wear in front of my ex?50:38 - Question 4 - Passion and sex in your 60's. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Traditional healing approaches often focus on managing symptoms or returning to who you were before. But what if healing could take you beyond recovery to discovering capacities you never knew you had? What if your patterns of responding to stress getting stronger over time isn't a sign of failure, but your nervous system following predictable patterns that can be redirected? In this episode, I share excerpts from my book, The Biology of Trauma. I share a section from Chapter 8 on the "Body trauma loop" - explaining how the body holds on to trauma from our past. More importantly, we discover how the same neuroplasticity that automated these survival patterns can create new ones - through specific neuroscience principles. Key Topics & Timestamps: [04:31] The Body Trauma Loop: Understanding why incomplete trauma responses compound over time like collecting rocks while hiking [06:56] Danger-Colored Glasses: How neuroception gets programmed to see threats everywhere, even in safety [09:03] Neuroplasticity and Trauma: Why "neurons that fire together, wire together" applies to both harmful and healing patterns [10:56] Book Community Insights: Early readers share experiences with the first three chapters - difficulty putting it down, compelling writing style, and wishing they had this resource decades ago [14:21] Consistency Over Intensity: The key principle for rewiring neural pathways and creating lasting change [19:02] The Seabiscuit Story: Finding hope in the journey from broken to magnificent [21:27] True Expansion: Moving beyond healing symptoms to discovering who you can become [25:41] From Healing to Living: The shift from "what needs fixing" to "how can I be more alive" [29:35] Community Transformations: Real stories of cellular-level changes and newfound aliveness [34:32] Four-Year Journey Wisdom: Taking healing one step at a time and trusting the process [36:47] Reader Feedback: Deeper understanding even after taking multiple courses Main Takeaways: The Body Trauma Loop: Incomplete trauma responses compound over time, making reactions stronger through accumulated cellular danger and nervous system dysregulation Neuroplasticity Works Both Ways: The same mechanism that automates trauma patterns can create healing patterns through consistent daily practices Consistency Changes Everything: Small daily actions rewire neural pathways more effectively than big one-time efforts - it's about what you can do today that you can also do tomorrow Danger-Colored Glasses: Neuroception can get stuck viewing everything as a threat, even normal cues of safety, keeping you trapped in activation or overwhelm True Expansion Has No End: Healing is like a spiral staircase where each step takes you higher and deeper, with no limit to how far you can go Safety Must Come First: Your nervous system needs felt safety before it can release stored trauma - forcing expansion crushes growth From Fixing to Living: The ultimate shift is from asking "what's wrong with me?" to "how can I be more alive?" Notable Quotes "Whatever is repeated will be habituated to save us energy from having to think about how to do the same process in the future." "Small hinges move big doors. The small choices made consistently change the big doors in our life." "How can I be more alive? How can I be more present? As we identify what is holding us back from being more alive in the ways we want, we discover the next layer of the spiral staircase." "I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening, a portal opening to emotional and genuine spiritual transformation." - Peter Levine Episode Takeaway The healing journey doesn't have to be a lifelong struggle. When you understand that trauma responses are automated through neuroplasticity - the same process that helps you learn to drive or brush your teeth - you can harness this same mechanism for healing. The key is consistency over intensity, following the right sequence of safety-support-expansion, and recognizing that your body has an innate capacity to heal when given the proper conditions and understanding. True expansion moves beyond just pushing through or managing symptoms to discovering who you can become when no longer held back by the past. Resources Related To This Episode Resources/Guides: Biology of Trauma book - Bonuses are available with Pre-order only. Go Deeper With Dr. Aimie with The Biology of Trauma Book (available only until September 22nd): Guided Seeker: Get the Workbook + Mastercourse to go with the book - walking you through each chapter's key concepts Accelerated Implementer: Everything above + live half-day online group intensive with Dr. Aimie for implementation support Fast Track Professional: Everything above + one full day in-person with Dr. Aimie at her home to identify your biggest personal block to your next level of healing and regulation as a professional and guide for others Foundational Journey - If you want to be guided through The Essential Sequence laid out in the Roadmap and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Episodes: Episode 135: The Hidden Difference Between Stress and Trauma In How The Body Keeps Score Episode 134: The Biology of Overwhelm: Why Small Demands Feel Impossible Related YouTube Episode: Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work) | Dr. Aimie Apigian About Dr. Aimie Apigian Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who bridges the gap between Western medicine and somatic healing practices. After her own health crisis in 2014 while in medical residency, she discovered how stored trauma was affecting her biology. She has since dedicated her career to helping others understand and heal the biological impacts of trauma through her courses, clinical practice, and her new book "The Biology of Trauma." Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!
On this new episode of the Revival Is Now Podcast, Meagan shares a powerful testimony of how her entire life transformed after encountering the power of God at 5F Church. She was bound by mental torment, intrusive thoughts, mental illness, germaphobia, ADD, PMDD, dyslexia, hatred for lights and so much more. Her whole life she was trying to get help, she had been in therapy for 17 years, working hard to get to a livable mental state, but she just kept getting worse. Shortly after becoming saved, she was introduced to 5F Church. She traveled to receive deliverance in September of 2023 and was set free from so much in seconds by God's power! After that deliverance her whole life changed. May this testimony lift your faith to see that no oppression is too big or small for God to remove from your life! For previous Revival is Now Podcast episodes you can watch here: From Extreme Mental Torment and Physical Sickness to FREE & Healthy: Autumn's watch here or listen here. Set Free from Debilitating Sicknesses, 10+ Medications & Migraines - Ashley's Testimony watch here or listen here. Freed From Deception Of The Angel Of Light - Blake's Testimony watch here or listen here. Married Couple Delivered from M@sturbation Addiction Since Childhood watch here or listen here. Ex-Witch Shares What Hell is Like, Being Possessed by Demons, Blood Oaths & How She Was Set Free watch here or listen here.
What ways can you understand yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this powerful conversation, Dr. Jennifer Roback Morse discusses the rising tide of violence, cultural confusion, and the ongoing fallout of the sexual revolution. She explains how society's rejection of God's created order—especially in matters of sexuality—has led to dehumanization and despair, and why Christians must respond with truth, courage, and faith in Christ's triumph on the Cross. Dr. Morse also highlights the Ruth Institute's campaign around the upcoming Supreme Court case on counseling freedom, exposing how bans on so-called “conversion therapy” are actually unconstitutional viewpoint discrimination.
On this episode, Chris & Koi call up some friends to findout why married are so confident to be in my home girls DMs
In this powerful and heartwarming episode of the Pet Pig Podcast, Autumn welcomes Kevin to share the remarkable journey of his beloved pig, Piggy. Kevin's love for animals began in childhood, but severe allergies to cats and dogs made it nearly impossible for him to have a traditional pet. After years of searching for the right companion — and even navigating the need for a doctor's prescription to keep a pig within city limits — Kevin's path led him to Piggy, a Juliana pig who would forever change his life. Piggy came into Kevin's world at just over a year old, underweight and in need of a stable home. What began as a learning curve filled with feeding challenges, litter box struggles, and the trials of raising a headstrong young pig eventually became a story of deep friendship and healing. Over the past decade, Piggy has been more than a pet — he has been Kevin's source of comfort through severe PTSD, a motivator for daily walks and adventures, and a loyal companion who brought Kevin off heavy medications and back into the rhythm of life. Kevin shares the playful, stubborn, and incredibly intelligent personality traits that make Piggy so special, from his love of routine (and weekly popcorn!) to his ability to communicate through body language and problem-solving. He also sheds light on the common misconceptions around “teacup” pigs, reminding listeners that pigs grow for several years, can vary greatly in size, and require patience, commitment, and love to thrive. Now ten and a half years old, Piggy has settled into a joyful routine of long naps, park walks, and plenty of affection. His story is a testament to the resilience of pigs, the unique bond they form with their humans, and the life-changing impact they can have. This episode is a celebration of healing, friendship, and hope — and a reminder that when we open our hearts to animals, they often give back more than we could ever imagine. Autumn's Links: Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook: HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs
Kathy Caprino began her professional journey with ambitions of working in publishing. However, she soon found herself navigating a corporate career filled with numerous challenges as she climbed the corporate ladder. After a period of deep reflection, Kathy embraced her calling ultimately leading her to become an international career leadership and personal growth coach. She utilized her experiences and lessons learned to guide mid to high-level professionals toward achieving their highest potential. Kathy is a writer, speaker, and executive trainer helping mid to high level professionals advance, thrive and reach their highest, most rewarding potential. A LinkedIn Top Voice and former corporate VP, she's also a trained therapist, seasoned executive coach and a senior Forbes contributor and sought after media source on career issues. Kathy has authored two books, her latest is The Most Powerful You: Seven Bravery Boosting Paths to Career Blitz is also a training course for individuals and organizations that she offers. Kathy has been named a top 10 career coach for women and a leadership voice in the United States and globally. What You Will Hear in This Episode: 01:48 Kathy's Early Career Journey 04:15 A Pivotal Moment 07:44 Lessons from Therapy 10:10 Empathy and Coaching 17:55 Understanding Power and Ambition 23:01 The Struggle with Societal Norms 28:23 The Power of Words 31:24 Recognizing Your Unique Talents and Owning Your Accomplishments Quotes "Reclaim your power by recognizing your value and the unique talents you bring to the table." "Overcoming setbacks and imposter syndrome begins with believing in your own worthiness." "Your story and experiences shape a unique and invaluable perspective. Celebrate that uniqueness every day." True power comes from within. It's about acting on your behalf, advocating for yourself, and being the author of your life." "It's not about the title or the position, but about the impact you want to make and the legacy you want to leave." - "Every setback is an opportunity for growth. Embrace it and let it propel you to new heights." “To empower others, we must first empower ourselves. Understand your strengths and use them to inspire those around you." .Mentioned: Kathycaprino.com Mostpowerfulyou.com Finding Brave Podcast LinkedIn Twitter/X eConnect with Bonnie Online Course for Ambitious Women: https://www.female-career-accelerator-online.com/ Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review
#189: The masks we wear rarely tell our full story. When I uploaded my Instagram photo to Chat GPT for analysis, the contrast between perception and reality struck me deeply. The world sees confidence, boldness, and someone who "has it all figured out", yet beneath that exterior lives someone who feels deeply, craves safety, and needs solitude to recharge.This fascinating disconnect shapes every relationship we build. At work, people assume we can carry additional weight because we appear capable. In friendships, we're often the "strong one" who rarely gets checked on. And in romance? Partners attracted to our confident selves sometimes retreat when our vulnerable sides emerge. It's exhausting when the world only validates one dimension of who we are.Social media has amplified this phenomenon to unprecedented levels. We've all posted highlight reels while sitting in completely different emotional realities. These carefully crafted personas serve as both protection and prison, shielding us from judgment while simultaneously preventing authentic connection. The truth is that confidence doesn't mean invulnerability; it simply means we've learned to wear our armor effectively.What we're all searching for are people who can see past that armor. Those rare connections who don't mistake our protective layers for our whole identity. They recognize that our bluntness might be honesty, our ambition might mask a desire for peace, and our sociability might require periods of solitude to sustain. Whether you're typically misunderstood or feel people only appreciate half of who you are, know this: the ones worth keeping close are those who can love both your spotlight and your shadows. Your armor protects you, but it should never define you. Ready to explore both sides of yourself? Join us for this deeply personal conversation about authenticity in a curated world.You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/
At 21-years-old, Armstrong was sentenced to life in prison, a moment he now says may have saved his life. In this segment from Bay Area Beats, we hear how music kept him grounded through grief, loss, and isolation.
Tara, Caroline and Allison explore the intersecting worlds of fashion and interior design, tracing the history and evolution of lifestyle brands. They discuss iconic brands like Laura Ashley, Ralph Lauren, and Jennifer Fisher, noting how they transition from one domain to another. The conversation covers how fashion trends influence interiors and vice versa, as well as the increasing trend of big brands expanding into comprehensive lifestyle offerings. The hosts also share personal anecdotes and insights on brand recognition, lifestyle creation, and the strategic moves brands take to stay relevant and engaging. Topics 00:35 Jewish Rap Star Dreams 02:12 Fashion and Interior Design: A Historical Perspective 04:06 Lifestyle Brands: The Evolution 09:48 Social Media and Brand Reach 10:45 Concluding Thoughts and Future Trends
Blake Williamson, MD, MPH, invites Steven Dell, MD, to discuss the recent release of a new presbyopia drop—VIZZ (aceclidine ophthalmic solution, 1.44%; Lenz Therapeutics). Dr. Dell outlines why this drop represents a game-changing option for presbyopia therapy. The once-daily drop lasts for 10 hours and results in a sub-2-mm pupil size to achieve significant gains in near vision. They also review the innovation cycle of this product and how patients have responded to the treatment so far.
Send us a textRHOM-Sisters, Secrets & Scarlet NightsRHOM S7 E15 – Birthday Blues CruisePodcast SummaryThe episode starts light with Kiki and Julia poolside while the aerobics crew (Guerdy, Larsa, Marysol, Alexia) reminisce over ‘80s throwbacks—Alexia admitting she unknowingly dated a “cocaine cowboy.” Stephanie joins, and talk shifts to Adriana's birthday. Julia worries Adriana won't want to celebrate because of ageism in the group.Meanwhile, Larsa and Lisa finally bury the hatchet, hugging it out and agreeing to move forward despite old paparazzi drama. With that feud cooling, the ladies set their sights on reconciling Alexia and Stephanie.At the spa day, Guerdy opens up to Adriana about therapy and the fear of revisiting childhood trauma. Later, Stephanie and Alexia hash things out in the mud room. What starts as tension over rules and alliances turns emotional as Alexia reveals a broken relationship with her sister. Both women end up in tears, hugging it out and agreeing to work on delivery.The night's Scarlet Party brings red dresses, latex, sex talk, and a surprise birthday cake for Adriana—complete with a messy “32 x 2 – 5 = 59” topper. Julia wipes the numbers off as chants of “We need boys!” summon men with shots.Back in Miami, real life resumes: Julia deals with pet messes, Lisa manages the kids, and Kiki navigates teen drama with her daughter spilling that her brother Shamar is kissing girls. Guerdy digs deeper in solo therapy, confronting painful memories of immigration, isolation, and resentment toward her parents.Marysol and Steve host Alexia and Frankie, joking darkly about being in danger as Peter continues to text. Later, Stephanie preps her big Christmas party, where Adriana will perform with a 10-piece band. Adriana admits she misses her boyfriend in France, while Stephanie learns from her that Marysol wields influence like a PR pro. Stephanie issues a confessional warning: if Marisol comes for her, she better not miss.Support the showhttps://www.wewinewhenever.com/
Katy has been expressing how her daughter has unexpectedly taken on the role of her therapist, diagnosing her with various issues, even though Katy never requested any of this. What steps should she take?The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
Episode 338 features singer and guitarist Jason Duncan from the band Cult Therapy. They are an indie rock band from Flint, Michigan. Jason grew up in a religious cult, where fear, shame, and guilt dictated every aspect of life. As an adult, Duncan is untangling the lessons of his upbringing, confronting the echoes of control, and carving out his own path to freedom. This messy, cathartic process—the extraordinary highs and profound lows—forms the raw, beating heart of Cult Therapy. It was a very in-depth and candid interview, and I certainly appreciate Jason sharing his experiences. I featured their song ‘Therapy and Drugs,' and if you like it, you can stream it wherever you listen to music. Find them on socials for their upcoming shows. Thanks for listening and supporting local artists. Cult Therapy Live Show Schedule 10/11: Orchid Theatre, Ferndale, MI with 84 Tigers and Signals Midwest 10/25: Playing as Cursive for Creepy Cheapy 11/1: Crofoot, Pontiac, MI with King 810 11/8: Lex Bar, Detroit, MI with Gusher 11/15: Ziggys, Ypsilanti, MI with Blind Liars & PET ME Please follow, rate, or review the podcast wherever you are streaming if you'd like to help us out. -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming.
Trauma bonding might not be what you thought it was... In this eye-opening episode of 'A Millennial Mind', I sit down with Frankie, a registered psychotherapist and trauma specialist, to delve deep into the complex world of trauma and healing. We discuss how various attachment styles impact our relationships, why we might be drawn to toxic partners, and the importance of a secure environment for true recovery. Frankie shares her unique approach, combining neuroscience with body-based therapies such as EMDR, CBT, and somatic healing. We also explore the concepts of trauma bonds, the impact of generational trauma, and practical steps for breaking unhealthy patterns. This episode is a must-watch for anyone looking to understand and heal from their traumatic experiences. What we'll cover: 00:00 Understanding Toxic Relationships and Attachment Styles 00:52 Introduction to Trauma and Healing 01:08 Meet Frankie: The Trauma Specialist 03:46 Exploring Childhood Trauma and Rewiring the Brain 08:19 Generational Trauma and Its Impact 15:54 Defining Trauma Bonds and Attachment Styles 21:35 Navigating Toxic Relationships and Seeking Help 40:32 Understanding Trauma Bonds 41:41 Recognising Unhealthy Relationships 42:39 The Role of the Amygdala and Gut Health 45:05 Steps to Break Trauma Bonds 45:30 Therapy and Building Secure Relationships 52:14 Addressing Anger and the Shadow Self 01:00:47 Healing and Self-Love 01:06:13 Final Thoughts on Trauma and Healing ✨ Connect with Millennial Mind ✨ Podcast Instagram: https://www.instagram.com/amillennialmind Shivani Pau Instagram: https://www.instagram.com/shivani.pau Subscribe on YouTube: https://www.youtube.com/channel/shivanipaupodcast Performance Planner: https://my-performance-planner.myshopify.com/ Let Me Change Your Mind
In this week's episode of The Best Guest podcast we welcome The Brain Energy Reboot Expert, Moira Newiss.We talk about:Ketogenic & Metabolic Mental HealthMitochondria, Brain Energy & FatigueAutoimmune Conditions & the Carnivore DietAbout Moira NewissMoira Newiss is a BANT registered nutritional therapist, health coach and accredited ketogenic metabolic therapy expert who specialises in brain energy, one of the recently discovered root causes of many mental health problems.Moira's passion for metabolic mental health was sparked after a 20-year career as a senior NHS manager, managing hundreds of staff and multi-million-pound budgets. Following burnout, chronic fatigue and mental illness, she retrained at the Institute for Optimum Nutrition and became fascinated by the link between energy, mood, mental health and metabolic health. Moira works with individuals who have conditions including depression, anxiety, bipolar disorder, and schizophrenia, who have often not found a resolution with medication or psychological support alone. Her personalised approach has helped hundreds to improve their symptoms, with some achieving full remission, that means reversal, of their condition.A regular conference speaker, Moira co-authored the first mental health guidelines for nutritional therapists and published the case report ‘Remission of Schizophrenia Using a Carnivore Ketogenic Metabolic Therapy with Nutritional Therapy Practitioner Support'.Moira is lucky to live on the beautiful west coast of Scotland where she has a large garden, grows her own fruit and vegetables and has a lovely flock of hens. She also loves adventure, regularly climbing mountains, bike packing and hiking in remote spots on short expeditions. Key TakeawaysFor some people, shifting from glucose to ketone fuel can rapidly improve brain fog, mood, and energy.Common keto pitfalls include undereating fat and overeating proteinSleep, morning light, reduced evening blue light, and gentle movement support brain energy and mood.Short-term carnivore diet can be a powerful elimination protocol to calm inflammation, heal the gut and identify food triggers.Dairy-free keto is doable - use coconut fats, olive oil, tallow/lard, fatty fish; check labels on “milks” for hidden carbs.QuoteI had planned to do a hundred kilometre bike ride, and I remember crossing the finishing line thinking—and I was crying 'cause it was just an emotional thing—I just knew I cracked it. I just knew the energy was there. I'd cycled a hundred kilometres with no carbohydrates.Connect with Moira NewissWebsite: https://www.moiranewiss.co.uk/ Instagram: https://www.instagram.com/moiranewiss LinkedIn: https://www.linkedin.com/in/moira-newiss/ YouTube: https://www.youtube.com/@moiranewiss Connect with Victoria BennionLearn more about us: https://thebestpodcastguest.co.uk/Download our Podcast Guest Starter Kit: The Podcast Guest Starter Kit gives you a proven plan to find the right shows, craft a winning pitch, and maximise every interview.
In this special episode of the Daughter Podcast, Oscar welcomes Lisa Johnson, a proud New Yorker educator, author, and co-founder of Been There, Got Out, an organization that helps people safely leave and heal from toxic relationships and family court abuse. She has spent years advocating for survivors writing and speaking about healthy boundaries, resilience, and how to build support systems for families in crisis. Lisa shares, what it was like growing up with her dad, the lessons she learned, and how those experiences shaped her own parenting. We dive into the joys, the struggles, and the little moments that build lasting bonds between fathers and daughters. Lisa on Instagram Ben There Got Out Daughteredpodcast.com Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD 00:00 Introduction to the Daughter Podcast 00:21 Flipping the Script: A Daughter's Perspective 00:25 Meet Lisa Johnson: Advocate and Educator 02:30 Lisa's Childhood and Relationship with Her Dad 04:17 Parenting Reflections and Lessons Learned 12:47 The Importance of Open Communication 18:46 Balancing Discipline and Trust 28:32 Navigating Separation and Its Impact on Children 28:52 The Harmful Effects of Parental Expectations 32:29 Therapy and Healing for Late Bloomers 34:16 Analyzing Toxic Messages in Media 38:21 Cultural Differences in Parenting 41:58 The Role of Grandparents in Child Development 46:37 Advice for Young Fathers 50:21 Conclusion and Resources Guest Disclaimer: The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host. Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
This is the best! A great conversation with Katie Asmus!Katie Asmus is a Somatic and Nature-Based Psychotherapist. With a Master's degree in Somatic Psychology, over 30 years of leading individuals and group programs out in nature, and a lifetime of apprenticing to ceremony and rites of passage, Katie says the essence of her work is normalizing, celebrating, and bringing compassion to what it means to be human. For the past 20 years, alongside maintaining a private psychotherapy practice, she has taught graduate students at Naropa University and Prescott College in the areas of Somatic and Nature-based Therapies. In addition, through the Somatic Wilderness Therapy Institute (and in collaboration with other inspiring colleagues), she created and facilitates both online and in-person workshops and trainings in Somatic Trauma work, Ceremony & Rites of Passage facilitation, as well as in a wide variety of wilderness, adventure, and nature-based therapy skills. Having sat with thousands of people from around the world and from all walks of life, Katie is a tender of the thresholds and strongly believes in the necessity of following our deepest longing while simultaneously knowing and feeling our interconnection and belonging to the greater web of life.Relevant LinksSomatic Nature Therapy InstituteMore About KatiePsychology TodayLinkedInKatie on Will White's Stories from the FieldKatie on The Awakened TherapistKatie on Therapy in the Great OutdoorsMore Ways to ConnectSocial Sciences Week Outdoor Therapy Series 2025
Ryan Corr is one of Australia’s most acclaimed actors, known for his raw talent, versatility, and fearless performances across film, television, and theatre. From his breakout roles in Packed to the Rafters and Holding the Man, to international acclaim in House of the Dragon, The Water Diviner, Wolf Creek 2, and Netflix’s Heartbreak High, Ryan has built a career defined by authenticity and emotional depth. Now starring in the powerful new film Kangaroo, he continues to bring humanity and vulnerability to every role while remaining deeply committed to truth-telling through art. In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18 To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Ryan Corr Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Minnie Hunt and co-host Fred Sacco kick off Monday Night Therapy with chat shout-outs and Big Eight nostalgia before welcoming guest TJ Ronan from Michigan's “Voice of College Football.” The trio dives into Nebraska–Michigan week: Minnie teases Michigan's soft schedule; TJ pushes back and outlines the Wolverines' 2024 identity—elite young QB Bryce Underwood, strong linebackers (including ex-Husker Ernest Hausmann), but a non-vintage O-line and a pass rush mostly generated by blitzers. Fred counters with Nebraska's improving special teams, a flexible 3-3-5 defense, and Dylan Raiola's maturation, while noting Husker O-line and short-yardage concerns. Score picks: TJ 24–17 Michigan; Fred 24–21 Nebraska; Minnie 31–27 Nebraska. They debate NIL power (TJ cites Michigan's mega-donor culture), the portal era, and a possible future “super league.” Stadium talk pegs Michigan fans at ~15% in Lincoln. After a quick look back at Nebraska's 59–7 win over Houston Christian (clean game, still need more push on the goal line, second straight game without a punt), Minnie plugs Friday's Kinkaider meetup and Bud Crawford's Husker ties. Chat revisits the '97 split title debate and celebrates community moments, including a shout-out to stage-four cancer survivor Peggy Goodwin Evans. The crew signs off optimistic and amped for Saturday. Go Big Red.
In a modern world with more access to therapy than ever before, the increase in emotional health seems to be accompanied by people who are more fragile and incapable than ever before. Which begs the question: Is therapy a scam? And if not, with so many modalities out there, what is the right path for you? In this episode, Justin and Abi get personal about the moments therapy helped and the moments it missed the mark. They unpack why some counseling models fall short, what actually brings lasting healing, and how to find a therapist who's a good fit for you. From emotional release to nervous system safety, reparative experiences to real empowerment, they break down the most important things to look for—and what to avoid. Whether you're new to therapy or wondering if it's time to find someone else, this conversation will help you trust your gut and advocate for what you need. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!
If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in expressing vulnerability, the importance of healing oneself, and redefining masculinity in today's society. We discuss the impact of personal trauma, allyship, and effective strategies for mental health, including dealing with heartbreak, the pressures of success, and the importance of self-affirmation and gratitude. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @jason__rosario (https://www.instagram.com/jason__rosario/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Caller Questions & More: Dr. Alice discusses the news and how to manage your dysregulated emotions. I have trust issues with women; my wife had an affair and we divorced 11yrs ago. How do I put up a boundary biblically with my mom, who was verbally abusive and neglectful? I don't want to stress myself […]
Find Rest & Renewal: 10-Minute Guided Meditation for Relaxation & CalmGive yourself permission to rest with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to embrace relaxation, inner calm, and renewal through soothing breathwork and gentle affirmations. Perfect for stress relief, mental wellness, or daily self-care, this episode helps you recharge with ease. Whether you're new to meditation or seeking a peaceful reset, this session supports your journey to tranquility. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Embrace relaxation with mindfulness and breathwork techniques.Find renewal through guided affirmations for inner calm.Ideal for evening wind-down, mid-day breaks, or morning calm.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
..the growth that comes from them is optional. In this week's episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what that means, and why this is a crucial aspect of our collective healing process. we talk about:how life is changing pushing us to separate our essence from our adapted survival strategies or what we've been calling our personality why it becomes important to honor other people's process - even if we experience them as bypassing the ‘truth' of where we believe they should be how we can start to view life's difficult moments and relationships as an invitation to expand through what might actually be an initiatory cycle or ego death the extent to which we are experiencing an collective ego death as human race ..and so much more! Don't forget to follow and subscribe so you never miss an episode. You can also follow along on Instagram and YouTube!Connect with Vanessa:Instagram: @vanessasbennettWebsite: vanessabennett.comTikTok: @itsvanessabennettConnect with Dené:Instagram: @dene.loganWebsite: denelogan.comTikTok: @deneloganAgain, don't forget to subscribe so you never miss an episode! If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.And follow or subscribe to our IG, TT or YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"I belong to my lover, and my lover belongs to me; he feeds among the lilies."~ Song of Solomon 6:3Why isn't my sex life going the way I hoped it would?How do I talk to my spouse about sex after we've gotten into ruts?Is it possible to have more sex and better sex in our marriage?In Episode 82 of This Whole Life, Kenna is joined by Vonda Tiede, LMFT and Daniel Merboth to kick off a powerful three-part series on “Holy Sex” in marriage. Together, they dig deep into the “good news” about sex from a faith-filled, psychologically-informed perspective. Through candid conversations, the trio explores the prevalent myths and cultural lies surrounding sex, the harms of "obligation sex", and the importance of mutuality, communication, and healing within intimacy. They highlight how a couple's sexual relationship reflects God's creative genius and the need for curiosity and grace—not shame or rigid expectations. With personal stories, practical insights, and a compassionate challenge for listeners to reimagine intimacy, this episode offers hope, encouragement, and a fresh perspective on cultivating joy and connection in marriage. Whether you're newly married, have been married for years, or want to better support holy marriages, this episode invites you to approach sexuality as a sacred gift of love.Vonda Tiede is a Licensed Marriage & Family Therapist in private practice in Minnesota. Vonda lives outside the Twin Cities of Minnesota with her husband, and together they have 6 children.Daniel Merboth is currently pursuing a Masters in Marriage and Family Therapy degree at the University of Wisconsin-Stout. Daniel lives in Minnesota with his wife and two children.Episode 82 Show NotesChapters:0:00: Introduction and Highs & Hards15:17: Falsehood about sex in marriage26:21: The consequences of "obligation sex"34:45: Moving from obligation sex to open communication45:17: It's not just about an orgasm1:01:50: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?When and how did you learn to communicate about sex? What were you taught about conversations involving sex?What falsehoods and obstacles keep spouses from being joyfully connected in their sex life?What "great news" about sex did you draw from this episode?How can you move toward greater connection and closeness in your emotional and sexual relationships with your spouse?Send us a text. We're excited to hear what's on your mind!Register for Figuring It Out: Real-Life Skills for Healthy Minds, Relationships, and Habits, a live, online course for anyone who's ready to thriveSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We read and respond to chapter 3 of Not the Price of Admission by Laura Brown.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
In an obtuse world Mark & Jefe are here to keep you vertical. This time we chat with K9 Defense and Hamre Forge about supply chains, drones, and AI. FIND K9 Defense HERE https://www.k9defense.tech/ Instagram - https://www.instagram.com/k9defensetech/ FIND Hamre Forge HERE https://hamreforge.com/ Instagram - https://www.instagram.com/hamreforge/ THANK YOU TO OUR SPONSOR XS Sights XS Sights - https://xssights.com/ 20% Discount with code LARP Books We Recommend: Herbal Medic: https://amzn.to/3ArhUGX Triphasic Tactical Training Manual: https://a.co/d/0I1iYRu The Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDW Tarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqp Follow us on Instagram @livelaughlarp_podcast Email us questions/topics at live.laugh.larp.podcast@gmail.com Find the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfire Intro/Outro Music: Elysium · Karl Casey
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
The Initial Consultation Call: Setting the Foundation for Therapy Curt and Katie chat about consultation and intake phone calls — the crucial first step in the client–therapist relationship. They explore how to balance logistics with empathy, set realistic expectations, and create safety and rapport from the very beginning. About our Hosts:Curt Widhalm, LMFT – www.curtwidhalm.comKatie Vernoy, LMFT – www.katievernoy.com Key Takeaways for Therapists: How consultation calls set the tone for therapy Balancing logistics (fees, scheduling, insurance) with rapport-building Exploring referral sources, past therapy experiences, and client expectations Avoiding underselling yourself when discussing fees For more information and full show notes, visit: mtsgpodcast.com Join the Modern Therapist Community: Linktree Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano
In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men's mental health expert, to explore the power of therapy for men. We break down the stigma around men seeking help, uncover how therapy can strengthen emotional resilience, and discuss why vulnerability is actually a sign of strength—not weakness.Marc shares powerful insights into how therapy helps men navigate relationships, process hidden emotions, and step into greater self-awareness and confidence. Together, we dive into the importance of redefining masculinity, building healthier connections, and finding purpose through healing.Whether you're curious about men's therapy, struggling with emotional challenges, or ready to rewrite your story, this episode provides hope, practical tools, and a roadmap for growth.You can find more from Marc here:Website: https://menstherapy.onlineYouTube: https://www.youtube.com/@menstherapyonlineFacebook: https://www.facebook.com/menstherapyonlineLinkedIn: https://www.linkedin.com/in/marcmazoulay/MTO LinkedIn: linkedin.com/company/menstherapyonlineTwitter: https://twitter.com/marcmazoulayInstagram: https://www.instagram.com/mens.therapy.online/
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What down-time activity works for you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
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Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast.Watch it: https://youtu.be/gPfRK3HoAAYThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro to James Hollingshead04:40 Early Bodybuilding Journey and Influences09:18 Deep Dive into Nutrition and Longevity19:16 Steroid Use and Its Impact on Career26:14 Mindset and Overcoming Hardships38:00 Health Monitoring and Genetics46:20 Optimizing Training Splits57:46 Balancing Bodybuilding and Mental Health01:07:25 Dealing with Loss and Finding Purpose01:18:56 Favorite Prep Memories01:26:04 Best Peaking Show Memories01:33:27 Truth About Dosages01:45:36 Rep Ranges for Hypertrophy01:51:35 Offseason Strategy: Mass vs Conditioning01:55:24 Fertility While on Cycle01:57:14 Favorite Compounds02:00:02 Appreciating the Whole Physique02:04:23 Views on Lifting Styles02:07:51 Balancing Fatherhood and Bodybuilding02:14:45 Therapy and Travel Insights02:17:56 Final Message to the World
On this episode, Chris & Koi Go through to pick the best 10 track fall throwback R&B playlist as they Go through 20 R&B artist Tyrese Genuwine Usher Bryson tiller Miguel Donell jones The Weeknd Total Avant 112 Dru-hill Justin Timberlake Chris brown Drake Trey songz Ne-yo T-Pain The dream Ray j J holiday Jeremiah Craig david