Podcasts about Therapy

Sarah and Whitney explore how childhood patterns—like peacekeeping or fearing conflict—can fuel adult anxiety, especially around communication. They break down why delayed texts or unclear responses trigger worst-case thinking and share simple, effective tools to stop spirals, calm your nervous system, and stay grounded in relationships. A relatable, reassuring episode for anyone who's ever overthought a message or worried they did something wrong.

There's a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don't need too much, don't make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that keeps you “good,” useful, and exhausted.In Episode 2, Vanessa Bennett, LMFT explores how conditional belonging turns intimacy into obedience and management, why being “low maintenance” is often a survival strategy, and how over-attunement (often mislabeled as being an “empath”) can be a trauma response rooted in vigilance. You'll learn the difference between healthy empathy vs trauma empathy, how to spot the somatic signs you're performing safety, and two experiments to move from performance to presence: the pause and one honest sentence.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Awareness of attachment styles in relationships is crucial for maintaining healthy, sustainable relationships. Once you are aware of your attachment styles in relationships, you will begin to see areas where you may need healing. Understanding Attachment Styles and Anxiety Understanding how you relate to others is deeply influenced by your attachment style. This concept, rooted in early life, plays a pivotal role in how you experience relationships today. The Root of Attachment Styles Attachment styles begin to form during the first three years of life when the brain and nervous system are most malleable. Types of Attachment Styles There are several types of attachment styles to consider: Secure Attachment: Developed through consistently supportive caregiving, resulting in trusting and balanced relationships. Anxious Attachment: Arises when caregivers are unpredictable, leading to worry about relationships being untrustworthy or unstable. Avoidant Attachment: Occurs when a caregiver is consistently dismissive or unavailable, causing an emotional distance in adult relationships. Disorganized Attachment: Results from trauma or inconsistent caregiving, creating confusion and fear around intimacy. The Impact of Anxiety Attachment styles are not merely theoretical; they are intricately connected to anxiety levels in relationships. Anxious and avoidant tendencies can manifest through fear of abandonment or difficulty with closeness and vulnerability. Pathways to Healing and Establishing Secure Attachment Awareness is the primary step in transforming your attachment style. Here are some methods to guide your journey: Therapy and Professional Support: Engaging in therapy, especially when informed by attachment theory, can provide profound insights and tools for change. Techniques such as Somatic Experiencing or neurofeedback can aid in reconditioning the nervous system. Grief and Story Work: Unprocessed grief from childhood needs acknowledgment. Story work in a supportive group setting can help reframe past narratives, providing healing and a sense of empowerment. Co-Regulation: Finding relationships where co-regulation is possible helps. Whether through therapy, a coach, or a supportive spouse, being with someone who models secure attachment can naturally elevate your own attachment style. Exploring Spiritual and Emotional Growth: Acknowledging Christianity's role can also promote healing. Secure faith and trust in Jesus as your savior can provide stability and comfort. The Crucial Role of Community Healing from attachment-related wounds is not a solitary journey. Awareness, Acknowledgement, and Hard Holy Work Acknowledging and working with your attachment style is a critical component of improving interpersonal relationships and managing anxiety. A Relationship With the Lord God is at our side and ready to help us heal. Read the full show notes and access all links. Website for Kathryn Wessling Additional Attachment Style resources from Kathryn Books How We Love Secure Love Attachment Style Quizzes: How We Love The Attachment Project

Buy me a coffee and support the channel...*CashApp | $hynemans ___________________Website: https://scarytoremarry.com/Instagram: / https://www.instagram.com/scarytoremarry/TikTok: / https://www.tiktok.com/@scarytoremarryFanbase: / https://www.fanbase.app/@scarytoremarryConnect with Jermaine here https://linktr.ee/JMorrisCEO___________________Mail: Shon Hyneman (It's Scary To Remarry) P.O. Box 146Manor, TX 78653-------------------------------OpusClip is a generative AI video repurposing tool that turns your long videos into viral short videos. Use our affiliate link for OpusClips ➡︎ https://www.opus.pro/?via=RemarryThe tool that helps YouTube creators improve their channel, find ideas, & grow their audience https://vidiq.com/remarryEver feel like your commitment to personal growth makes dating harder? This segment explores how gaining self-awareness through therapy can impact your dating life, making it a bit more challenging than before. We'll discuss how self improvement and focusing on your mental health can complicate relationships and offer some valuable relationship advice for navigating this new terrain. It's all about finding that balance between self growth and connecting with others.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 525 I chat with Charlotte who has kindly agreed to share her OCD story with us.  We discuss her story, worrying she was pregnant as a kid, realising it's OCD, experiencing theme switches, harm themed OCD, mental health health anxiety, suicidal themed OCD, getting therapy, acceptance and commitment therapy (ACT) and exposure and response prevention therapy (ERP), acceptance, her joy journal, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/charlotte-525 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

1-Self Esteem 2-Anxiety: 1-How to gain control over how you feel about yourself 2-How to cope with unpleasant political issues. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Who You Are Defines You The WISDOM podcast  Season 5  Episode 123 ~ Your ideal self - the person that you wish to become is certainly not a new idea. ~ Personal Transformation ~ Self-Love ~ Self-Mastery   The point from which you see yourself accurately, now becomes your point of change. It's like looking at a road map. You are at one point on the map and you see that where you want to be is ~ a different destination. Now you can simultaneously see the possible routes to take. Your choices are to continue to remain where you are or to choose a route and take the steps ~ to where you truly want to be.   ~ Namaste and love to you

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Send a textHow much oxygen is enough when resuscitating extremely preterm infants? This week on The Incubator Podcast, Ben and Daphna explore the TORPIDO 30/60 trial comparing 60% versus 30% FiO2 at birth. While primary outcomes were similar, babies in the 60% group needed fewer chest compressions and less epinephrine—a signal worth discussing.They examine an Indian non-inferiority study on surfactant thresholds (40% vs 30% FiO2), where waiting until 40% meant significantly fewer intubations and shorter respiratory support for the youngest babies. Ben presents compelling Melbourne data showing growth-restricted preterm infants face six-fold higher NEC risk—even with identical feeding protocols—and discusses how critical birth history gets "lost" as babies grow.Daphna tackles therapeutic hypothermia in late preterm infants, reviewing Toronto's retrospective analysis showing 34-35 weekers experience higher mortality and more brain injury compared to 36-37 weekers. As units rewrite cooling protocols, are we moving too fast on limited evidence?The episode concludes with Ben, Daphna, and Eli discussing the repeal of "sensitive locations" protections for immigration enforcement. Through the story of a mother detained while visiting her NICU baby in Chicago, they explore how these policies impact family-centered care and highlight advocacy opportunities through the Protecting Sensitive Locations Act.Current research meets real-world NICU challenges—all in one episode.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Split vacations and of course there is trouble in paradise.  Could there be a new couple in the making?Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. Join the Club and be one of the REGULARS!https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/joinThanks to our partners at Evolution Counseling Services.Therapy tailored to client's individual needs.www.EvolCounsel.comGet Your Merch:RGRTPod.myshopify.com00:00 Intro02:44 Tyler & Kevan05:00 Keya & Kevan10:20 Brittany & Devonte14:03 Emma & Mike17:15 Time for the Getaway20:14 Brittany & Devonte22:56 Jessica & Chris25:40 Amber & Jordan26:41 Ashley & Alex27:44 Bri & Connor31:15 The Morning After32:20 Connor's Birthday Bash37:55 Emma & Mike42:10 Brittany & Devonte47:06 Bri & Connor49:27 Ashley & Alex50:41 Jessica & Chris51:43 Amber & Jordan52:43 Bri & Chris55:32 Brittany & Devonte1:02:19 Ashley & Alex1:04:59 Bri & Connor1:06:18 Brittany & DevonteSubscribe and Follow on Social media:https://www.facebook.com/RGRTPodhttps://www.instagram.com/theRGRTPod

(00:00:00) Opening (00:01:38) A PIece of My Mind (00:07:12) Pancho Guero, My Insane FL Nephew (00:26:36) Man Jailed for Murder Goes Viral After Worrying He'd Miss Video Game Release (00:32:33) Chatbots Were Sent to Therapy and THIS What Came Out (00:40:04) ⅓ of College Students Scroll Phones While 'Getting Busy' (00:47:02) FDA Recalls “Horny” Honey—Because It's Loaded with Cialis (00:52:17) Olympic Officials Investigate Penis Injection Doping Claims In Ski Jumping (00:59:31) Booty From A Dead Person? Women Chasing the Perfect Body Are Pumping ‘Ethically Sourced' Cadaver Fat Into Boobs and Butt (01:08:34) A Man Will Be Charged After Sticking a World War One Bomb Up His Butt (01:12:46) Ask Pancho (01:26:34) Insane Game Show (01:43:53) Coming Next Episode (01:52:42) Closing Have you wondered what it would be like if all the AI chatbots got together for a therapy session? Well, someone made it happen at the University of Luxembourg where researchers decided to put ChatGPT, Claude, Gemini, & Grok on the couch. My Insane FL Nephew, "Pancho Guero", has the details on just how intrusive screens are getting...in the bedroom. And there's now a "natural" replacement for Botox to use in boobs and butts...and it's fat from a dead stranger. Can things get more stupid. Yes. Yes, they can. And it ends up on this podcast.In this Weekend Episode...[A Piece of My Mind…] America Is In The Grips Of A Dystopian “Bill Maher Disorder”Man Jailed for Murder Goes Viral After Worrying He'd Miss Video GTA 6 ReleaseChatbots Were Sent to Therapy and THIS What Came Out⅓ of College Students Scroll Phones While 'Getting Busy'FDA Recalls “Horny” Honey—Because It's Loaded with CialisOlympic Officials Investigate Penis Injection Doping Claims In Ski JumpingBooty From A Dead Person? Women Chasing the Perfect Body Are Pumping ‘Ethically Sourced' Cadaver Fat Into Boobs and ButtsA Man Will Be Charged After Sticking a World War One Bomb Up His ButtWe have a couple of relationship questions that "Pancho" will answer that might settle the dispute over whether a husband should know his wife's dress size and is a mom over-reacting to her ex's influence over their 6-y/o son wanting to get an earring. There's 5 challening Mindbenders in this week's Insane Game Show that "Pancho" will have to solve--can you solve them, too? Put your sanity to the test with all the stupidity in this week's wild episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane  (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!This episode includes AI-generated content.

Happy Galentine's Day! Comedian and best friend Sasheer Zamata (SNL, Best Friends) returns to the podcast to celebrate the most important relationship of all: female friendship. They do a quick catch up on Sasheer's love life, learn the origins and meaning behind Galentine's Day, and discuss the intimacy of female friendships that you just can't get from a romantic partner. They share some of their favorite Valentine's Day activities, and recount some of their recent dates together, including getting their tarot cards read, taking a jewelry making class and the time they got too high and went to Burger King.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastFollow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Internal family systems Founder Richard Schwartz does an IFS therapy session with Emma McAdam, we work with her inner critic and Self in IFS Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership In this conversation, Emma McAdam interviews Dick Schwartz, the creator of Internal Family Systems (IFS), a therapeutic approach that emphasizes understanding the mind as composed of multiple parts. Schwartz explains how these parts can be influenced by trauma and how IFS helps individuals connect with their true Self to facilitate healing. The discussion covers the roles of different parts, the impact of trauma, and practical applications of IFS in daily life. Schwartz also shares insights on how individuals can access their Self without a therapist and the importance of addressing legacy burdens that may affect one's mental health. The conversation concludes with a focus on the goals of IFS therapy and the transformative potential of this approach. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Caller Questions & Discussion: Marc discusses how emotionally secure people face past experiences and commit to growth. My people-pleasing son has been married for over 20 years to a wife who dominates, he puts everyone else first, and texted us about being stressed. Do I text him back? It's very painful for me to be estranged from my children, and talking to my sister has triggered me. My husband and I haven't had sex in 15 years and I'm resentful; how do I deal with it? I want to stay connected to my sister more than she does; will I be emotionally okay to be detached after cutting her off?

Ken and Vas discuss new coaching hires and look ahead to the 2026 roster.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com Better Help Reader 1/26/26 Sometimes it can feel like everyone else has it all together in their love lives. Whether married, dating, or single, the truth is, most of us are still figuring it out and finding our way. February is a tough month whether you're single or married. You may feel pressure with all the talk of flowers, candy, stuffed animals, relationships and dating. Therapy can help you identify what's dragging on your relationships—and find ways to brighten them again. Whether it's for individuals or couples, it's is an opportunity to identify what's getting in the way and help remove obstacles to happiness. That's where Better Help comes in… BetterHelp has quality therapists who work according to a strict code of conduct and are fully licensed in the US. BetterHelp does the initial therapist matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences, and their 12+ years of experience and industry-leading match fulfillment rate, means they typically get it right the first time. If you aren't happy with your match, switch to a different therapist at any time. With over 30,000 therapists, Betterhelp is the world's largest online therapy platform, having served over 6 million people globally. And it works – with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews Sign up and get 10% off at BetterHelp dot com. That's BETTER H - E - L - P dot com. This show is sponsored by BetterHelp * Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send a textIn this episode of Neo News, the team examines the intersection of immigration policy and neonatal care. We review a recent op-ed discussing the "chilling effect" of immigration enforcement on families seeking care in "sensitive locations" like hospitals. The discussion highlights a harrowing report from The 19th about a family detained by ICE while en route to the NICU, sparking a conversation on how fear impacts parental presence and follow-up adherence. The hosts explore the Protecting Sensitive Locations Act and the critical role neonatologists play in advocating for safe access to healthcare for all families.----Vernon, L., Swenson, S., & Miller, E. (2025, October). Immigration policies are creating impossible choices for NICU families. Cleveland.com.  https://www.cleveland.com/opinion/2025/10/immigration-policies-are-creating-impossible-choices-for-nicu-families-lelis-vernon-sarah-swenson-and-emily-miller.htmlBarclay, M. L. (2025, December). Postpartum immigrant detention by ICE. The 19th. https://19thnews.org/2025/12/postpartum-immigrant-detention-ice/Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Exploring a Novel Nutraceutical Approach to Brain Cancer Treatment: Nutritionist Leyla Muedin discusses a recent study from the Advanced Center for Treatment, Research, and Education in Cancer in Mumbai, India. The study explores the impact of a simple, cost-effective nutraceutical tablet containing resveratrol and copper on glioblastoma, a highly aggressive brain cancer. The results indicate a favorable shift in cancer markers and a reduction in tumor aggression without the side effects associated with conventional treatments like chemotherapy and radiotherapy. This alternative approach suggests a potential paradigm shift in cancer treatment, focusing on healing rather than destroying cancer cells. The episode highlights the significance of thinking outside traditional cancer treatment methods and the promise of nutraceuticals in oncology.

February is heart month and Matt and Allie are back with this month's clinical corner article discussing aerobic exercise and the benefits for patients with chronic lumbar radicular pain. Follow along as Matt goes over the article, poses his question to PT students listening, and shares the outcomes and findings. You'll hear about five different cases of patients with this chronic issue who had clinically meaningful changes including aerobic exercise to their treatments.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2025.0171Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

After 14 years as a licensed therapist, Hilary walked away from her practice because she stopped believing in the long-term model. Therapy, she argues, is powerful when you are in a true crisis or dealing with real mental illness. It can pull you out of the hole. But once you are stable, why are so many smart, capable women still sitting on the couch week after week talking about the same problems? At some point you have to face the fact that therapy isn't moving you forward. This conversation challenges the culture of endless processing, over-identifying with labels, and outsourcing your clarity to a paid professional. Insight feels good. Validation feels even better. But are you being challenged? Are you building skills? Is there a clear endpoint? Hilary makes the case that awareness without action keeps you looping in the same patterns, and that real evolution requires structure, accountability, and someone strong enough to tell you the truth. The question she leaves you with is simple and a little uncomfortable: are you actually moving forward, or are you just really good at talking about why you are stuck? Episode Highlights: When therapy is absolutely the right tool and when it is not How long-term therapy is actually a problem Why insight alone rarely creates real change The cultural obsession with labels and attachment styles What to look for if you want growth instead of endless processing Episode Breakdown: 00:00 Why I Walked Away From Therapy 03:02 When Therapy Actually Works 06:12 How Therapy Creates Dependence Instead of Self-Trust 11:53 Why Insight Alone Does Not Create Change 15:10 The Problem With Endless Therapy and No Clear Endpoint 17:53 Coaching vs Therapy for Real Personal Growth ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Jonathan and Andi Goldman explore the transformative power of love and compassion today. Discover essential relationship secrets and learn how self-love and World Sound Healing Day can heal your life.

Send a textHappy Valentine's Eve, Freshies ❤️This week on The Fresh Bunch, News Anchor Mimi is back reporting live from Jet Fresh Cash & Carry, chatting with local Miami floral pros about the real story behind Valentine's Day. We're talking about how V-Day steals birthday thunder for florists, why burgundies and darker, moodier tones are dominating this year's designs, and how to to work with the VIP Choco Wax Roses from Jet Fresh Growers.  We also get into the surprising truth: most florists love Mother's Day way more than Valentine's. (Sorry, Cupid.)Head Coach Mike opens up in a full-on Valentine therapy session, sharing his honest feelings about the floral holiday — the pressure, the gratitude, and the sweet relief of February 15th. No jokes this week… just appreciation for the customers, the team, and making it through one of the biggest days in flowers.It's real, it's reflective, and it's all love from the Fresh Bunch.See you on the other side of Valentine's 

Dr. Dave Rogawski interviews Dr. David Solomon on his research that sheds light on how key genomic alterations in high-grade glioma evolve over time and how these insights might inform therapeutic development.

"This is Jalandhar centre of All India Radio.” For many Punjabis, this familiar phrase was a staple of 1990s radio. This World Radio Day, SBS Punjabi connects with the voice behind that iconic introduction: Amardeep Kaur. Now a prominent figure in the Australian Punjabi community, Amardeep was seeking a sense of home when she joined Harman Radio, one of Australia's first private 24/7 Punjabi-language stations. With over a decade on Australian airwaves and a radio career that began in 1997, Amardeep shares her inspiring story in this podcast with SBS Punjabi. - 1997 ਵਿੱਚ ਆਲ ਇੰਡੀਆ ਰੇਡੀਓ, ਜਲੰਧਰ ਤੋਂ ਆਪਣਾ ਪ੍ਰਸਾਰਣ ਸਫਰ ਸ਼ੁਰੂ ਕਰਨ ਵਾਲੇ ਅਮਰਦੀਪ ਕੌਰ ਪਿਛਲੇ ਦਸ ਤੋਂ ਵੀ ਜਿਆਦਾ ਸਾਲਾਂ ਤੋਂ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਰੇਡੀਓ ਪੇਸ਼ਕਾਰੀ ਨਾਲ ਸਰਗਰਮ ਤੌਰ ‘ਤੇ ਜੁੜੇ ਹੋਏ ਹਨ। ਵਿਸ਼ਵ ਰੇਡੀਓ ਦਿਵਸ ਦੇ ਮੌਕੇ ‘ਤੇ ਐਸ ਬੀ ਐਸ ਪੰਜਾਬੀ ਨੇ ਅਮਰਦੀਪ ਨਾਲ ਉਨ੍ਹਾਂ ਦੇ ਇਸ ਰੋਮਾਂਚਕ ਸਫਰ, ਰੇਡੀਓ ਮਾਧਿਅਮ ਵਿੱਚ ਆਏ ਤਕਨੀਕੀ ਅਤੇ ਸਮਾਜਿਕ ਬਦਲਾਵਾਂ, ਅਤੇ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਇਸ ਖੇਤਰ ਦੀਆਂ ਚੁਣੌਤੀਆਂ ਬਾਰੇ ਵਿਸਥਾਰ ਨਾਲ ਗੱਲਬਾਤ ਕੀਤੀ, ਜੋ ਇਸ ਪੌਡਕਾਸਟ ਰਾਹੀਂ ਸੁਣੀ ਜਾ ਸਕਦੀ ਹੈ।

Welcome to our new mini-series: Live Life Like an Aura Color!We are kicking things off with the Purple Aura. In this episode, Michaela breaks down everything you need to know about the Purple experience, including the reliance on intuition, deep creativity, and emotional intensity.Whether you are a Purple or you love one, this episode offers a roadmap for this specific energy. Michaela shares tips from Purple listeners on how to honor your sensitivity, trust your gut, and stay grounded while living your purpose.Expect more episodes like this in the future as we explore the unique characteristics of every aura color in the spectrum.Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intuitive Laura Lynn Jackson joins Chelsea to talk about universal intelligence, signs from our loved ones who’ve gone before us, and how we’re all interconnected in ways we may never know. Then: A new mom seeks contact with the husband and daughter she lost. A couple struggle with their desire to pursue a relationship with a surprise sibling. And a daughter seeks to heal her relationship with her mom, even though she passed away. But are the signs already there? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Intuitive Laura Lynn Jackson joins Chelsea to talk about universal intelligence, signs from our loved ones who’ve gone before us, and how we’re all interconnected in ways we may never know. Then: A new mom seeks contact with the husband and daughter she lost. A couple struggle with their desire to pursue a relationship with a surprise sibling. And a daughter seeks to heal her relationship with her mom, even though she passed away. But are the signs already there? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

This week on SELECTED SHORTS, host Meg Wolitzer presents three stories about problems without solutions.  In Elif Batuman's “The Board,” read by Cindy Cheung, the protagonist has found the perfect apartment, but he has to satisfy a Kafka-esque co-op committee.  Jesse Eisenberg imagines an irritating sibling with problems of global proportions in ““My Little Sister Texts Me with Her Problems,” read by real-life sisters Lacey Lamar and Amber Ruffin.  And a patient is drawn to her therapist—but is this a bad thing? in Esther Freud's “Transference,” read by Claire Danes.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you.In this episode, you'll learn:The markers of a spiritually healthy Christian and the daily habits they consistently pursue.The overlooked patterns that may be threatening your spiritual health and relationship with God.How to escape shame, guilt, and isolation and return to the Lord — who has never left your side.Links and Resources We'll Mention This Episode:Download the "Healthy Conversations Contract" Jim talks about here.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.If you'd like to give a gift today so Therapy & Theology can reach even more women in their desperate moments, go to proverbs31.org/givenow.Click here to download a transcript of this episode.

In this episode, John answers listener questions about breakups, emotional cheating, boredom in relationships, scarcity mindset, defensiveness, and what it really means to compromise without abandoning yourself. Why is it harder to let go when things ended “well”? Is emotional cheating still cheating? When do needs become “demands”? And how much space is too much space for an avoidant partner? This episode is about self-respect, emotional safety, and learning how to stay connected without losing yourself. We explore: Running into an ex and how to handle it Letting go after a breakup (especially when it ends abruptly) Scarcity vs. abundance in dating Emotional cheating and betrayal Compromise vs. self-abandonment Defensiveness and where it comes from Boredom in relationships Giving avoidant partners space Conflict over household structure If you've ever wondered whether you're asking for too much — or settling for too little — this one's for you.

Caller Questions & Discussion: Dr. Jacqui shares how understanding your past brings clarity to your present. Any thoughts on how to combat deep trauma so I can be a healthy grandparent? I am challenged with a lot of past trauma, but worldly therapists do not seem to help. Is self-therapy okay? For example, some people are influencers who use social media to vent their emotions in videos. As an associate pastor, how do I handle feelings of disappointment and the sense of apathy within the church community? I was in an emotionally abusive marriage and have been divorced for ten years. My two teen kids don't want to date or get married; how can I change their perspective?

Thomas Wilkinson joins Ken to discuss what he expects the Ravens to do in terms of wooing British fans.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com Better Help Reader 1/26/26 Sometimes it can feel like everyone else has it all together in their love lives. Whether married, dating, or single, the truth is, most of us are still figuring it out and finding our way. February is a tough month whether you're single or married. You may feel pressure with all the talk of flowers, candy, stuffed animals, relationships and dating. Therapy can help you identify what's dragging on your relationships—and find ways to brighten them again. Whether it's for individuals or couples, it's is an opportunity to identify what's getting in the way and help remove obstacles to happiness. That's where Better Help comes in… BetterHelp has quality therapists who work according to a strict code of conduct and are fully licensed in the US. BetterHelp does the initial therapist matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences, and their 12+ years of experience and industry-leading match fulfillment rate, means they typically get it right the first time. If you aren't happy with your match, switch to a different therapist at any time. With over 30,000 therapists, Betterhelp is the world's largest online therapy platform, having served over 6 million people globally. And it works – with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews Sign up and get 10% off at BetterHelp dot com. That's BETTER H - E - L - P dot com. This show is sponsored by BetterHelp * Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We explore “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Send a textIn this segment, Ben and Daphna review a retrospective study from the Hospital for Sick Children comparing outcomes of therapeutic hypothermia in late preterm (34-35 weeks) versus early term (36-37 weeks) infants. They discuss the significantly higher rates of mortality, hemodynamic instability, and hypoglycemia found in the younger cohort, known as "Group 1". The hosts explore the implications of using MRI scoring systems like the Weeke score for preterm brains and debate the ethical challenges of conducting future randomized trials as clinical practice shifts away from cooling younger babies based on emerging retrospective data.----Whole-body hypothermia in late preterm and early term infants: a retrospective analysis from a neurocritical care unit. Martinez A, Cikman G, Al Kalaf H, Wilson D, Banh B, Abdelmageed W, Beamonte Arango I, Christensen R, Branson HM, Cizmeci MN.Pediatr Res. 2026 Jan 7. doi: 10.1038/s41390-025-04701-x. Online ahead of print.PMID: 41501407Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people have about therapists and therapy, and shed some light on how to overcome one of life's biggest and hurtful challenges, toxic family drama.So if you struggle with family chaos, and life feels like it's getting on top of you, this would be a great place to start identifying a solution.Go say hi to Kamber: https://www.loudthoughtstherapy.com/Receive 20% OFF any AquaTru purifier! Just go to https://aquatru.com and enter code TCE at checkout.Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpodDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Join EEG legend Jay Gunkelman (500,000+ brain scans read) and host Pete Jansons for a thorough exploration of Sensorimotor Rhythm (SMR) — the calming, stabilizing brainwave discovered by Barry Sterman.From cats trained on SMR that resisted toxic rocket fuel seizures (NASA origins) to modern uses in ADHD, epilepsy, insomnia, fibromyalgia, and arousal regulation — this episode breaks down the science, circuits, and clinical realities.✅ Key Topics Covered:Barry Sterman's breakthrough: SMR-trained cats survived rocket fuel doses that caused vomiting, panting, salivating, and seizures in controls (ruined the dose-response curve)Brain circuitry: Thalamus (ventroposterior lateral nucleus) + reticular nucleus (acetylcholine bursts) → sensory-motor cortex feedback → red nucleus quieting → muscle spindle relaxationSMR as daytime "sleep spindle": Stabilizes red nucleus (Parkinsonism target), cuts sympathetic drive, deeper muscle relaxation, reduces sensory feedback to thalamusBenefits: Epilepsy stabilization, fibromyalgia (quiets sympathetic input to red nucleus), ADHD clusters (excess theta/alpha, beta compensation), arousal-performance curve centeringRisks: Overtraining SMR drops arousal too far → underarousal/grogginess/rebound giddiness (like kids pre-bedtime); counter with anterior beta (17Hz functional beta on tasks)Arousal-performance: SMR = brakes (calms overarousal); beta = accelerator (fixes underarousal); no fixed sessions (10 for mild insomnia, 24+ for severe)ADHD insights: Frontal suppressor strip → caudate/putamen/globus pallidus/thalamus loop (excess GABA inhibition); beta magnitude increases (more events, not amplitude)

In this episode of Raising Serotonin, I'm opening up about emotional spirals, the kind that feel overwhelming, heavy, and hard to pull yourself out of. I share some of my own experiences with spiraling and what I've learned through therapy, self-reflection, and giving myself a little more compassion along the way, I talk about the importance of slowing down long enough to acknowledge what I'm actually feeling instead of judging it or trying to push it away. So often, my spirals weren't really about the surface issue, they were about deeper triggers that needed attention, care, and understanding. Learning to gently ask myself, “What's really going on here?” has been a powerful shift.In this conversation, I walk through some of the tools that have helped me, naming my emotions instead of shaming them, recognizing my triggers, using affirmations that feel grounding (not forced), and allowing myself to talk things through with people I trust. I've learned that healing isn't about never spiraling again, it's about knowing how to meet yourself with grace when you do.If you've ever felt caught in your thoughts or overwhelmed by your emotions, I hope this episode reminds you that you're not broken. You're human. Your feelings make sense. And you are worthy of love, patience, and support, especially from yourself.We're not trying to eliminate emotions here. We're learning how to hold them with care.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

⚠️ Content Warning: Discussions of parental resentment, mental health crises, and implied threats of violence.In this episode, Erika and Kristen dive a viral Reddit post from an Australian father overwhelmed by parenting two ADHD children with an ADHD spouse. What starts as complaints about mess, noise, and burnout spirals into resentment, misogyny, and an alarming confession.As two hosts with ADHD, we unpack the realities of living with ADHD and why so many parents seem shocked by… having to parent??? Along the way, we discuss weaponized incompetence, emotional labor, mental health stigma, ADHD medication debates, and why therapy is not optional when resentment turns dangerous.Learn more about Dinky: https://www.dinkypod.com Support the show on Patreon for bonus content: https://patreon.com/dinkypodAnd until next time…Don't get pregnant.

3 NYC native old heads try to set a young buck straight in front of his lesbian caretaker. Angry Derek and a juiced up Geo are joined by Chris from Brooklyn and GaS lovers producer Nat and GBM to discuss celebrations of February, Epstein's newly released shenanigans, health insurance, Derek's aging, fitness and diet tips for twinks, the death of podcasting and so much more.ON THE GATE! ENJOY!Original air date: 2.9.26Join the live chat Wednesday nights at 11pm EST. Uncensored versions of the show streamed Monday and Thursday at 2pm EST on GaSDigital.com. Signup with code OTG for the archive of the show and others like Legion of Skanks, In Godfrey We Trust, and Story Warz. FOLLOWGeo PerezInstagram - https://www.instagram.com/geoperez86/Derek DrescherInstagram - https://www.instagram.com/derekdrescher/On The Gate! A podcast hosted by two jailbird/recovering drug addicts and active comedians Geo Perez and Derek Drescher, who talk each week about their times in jail, what they learned, what you should know, and how they are improving their life or slipping into recidivism each day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textWhat happens when you do everything “right”… and you're still not free?In this powerful episode of unLimited with Elisabeth Carson, Elisabeth sits down with hypnotherapist and author Sarah Breskman Cosme to talk about severe OCD, years of traditional therapy, and the moment she realized something deeper had to change.This isn't anti-therapy.It's about what happens when healing requires going beyond surface-level coping tools.Sarah shares:What living with debilitating OCD actually felt likeWhy conventional approaches weren't enough for herHow hypnosis and regression work changed everythingThe connection between the subconscious mind and emotional healingWhat most people misunderstand about trauma recoveryIf you've ever felt like you're trying everything and nothing is working… this conversation will hit.Because sometimes the breakthrough isn't about trying harder.It's about going deeper.Find Sarah Online:

Reproductive health is often discussed in terms of our physical bodies, but what about our mental and emotional well-being across the reproductive lifespan? In today’s session, I’m joined by Dr. MiMi Sanders, a board-certified psychiatrist specializing in reproductive psychiatry, to help us better understand the unique mental health needs that can show up during menstruation, pregnancy, postpartum, fertility challenges, pregnancy loss, and menopause. We explore what reproductive psychiatry is, why it’s especially important for Black women, how mood and anxiety disorders can show up during major reproductive transitions, and what it looks like to advocate for yourself when navigating mental health care during these seasons. Dr. Sanders also breaks down common myths about medication during pregnancy and postpartum and shares what supportive, culturally responsive care should look like. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Send a textThe hardest stories rarely get told in the places that need them most. Susan Roggendorf and I open the door to how confidentiality truly works for police, fire, EMS, dispatchers, and medics—and why airtight boundaries are the backbone of real therapeutic change. No nods in public that out you, no name drops across departments, and no casual mentions that break trust. HIPAA is the law, but it is also a lived ethic that lets you speak freely without risking your reputation or your career.We get candid about the therapist–client relationship: professional, paid, and deeply human. It feels friendly at times because safety grows where pain is met with care. We talk about scheduling like chess to avoid back-to-back clients from the same team, navigating community run-ins, and letting clients choose whether to say hello or keep distance. Culture fit matters—dark humor, blunt talk, and straight answers help first responders feel seen. Sometimes the most therapeutic move is five minutes of sports talk to let your nervous system shift gears before you tackle the call you can't shake.We dig into vicarious trauma and why “talk to a friend” isn't enough. Friends can support you; therapists are trained to hear what is unsaid, track patterns over time, and offer clear choices: do you want support or solutions today? That simple question hands back control when so much of the job strips it away. We challenge the quiet shaming of help-seeking and argue for a culture that treats mental health like gear maintenance—nonnegotiable for readiness and longevity.If you've wondered whether a therapist will keep your confidence, or how therapy can actually work for your world, you'll hear real practices that protect privacy and deepen trust. Walk away with language to set boundaries, insight into how clinicians think, and a clearer path to care that respects the badge and the person behind it.To reach Susan, please go to https://psychhub.com/us/provider/susan-roggendorf/1316326036If this conversation helped, follow the show, share it with your crew, and leave a review so more first responders can find it. Your feedback keeps this work moving.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Caller Questions & Discussion: Dr. Alice asks two thought-provoking questions: Have you built the kind of life that you don't want to escape from? If not, what is keeping you from building that life? I struggle with masturbating every day and feel embarrassed about it; do you have any advice? I'm dating a man who says he was addicted to porn a year ago and has stopped; can someone fully recover from porn addiction without counseling or accountability? My daughter stayed with us and shared that her husband drinks until he passes out every time he comes home; how do I approach my son-in-law when he loves our daughter and their newborn? I'm almost 69, single, and want to share what I've learned that has helped me embrace singleness and replace self-pleasuring.

Joe Eleff joins Ken with his tool to analyze the best fantasy football performances by team/game/season as well as a new app to analyze your league's opponents.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com Better Help Reader 1/26/26 Sometimes it can feel like everyone else has it all together in their love lives. Whether married, dating, or single, the truth is, most of us are still figuring it out and finding our way. February is a tough month whether you're single or married. You may feel pressure with all the talk of flowers, candy, stuffed animals, relationships and dating. Therapy can help you identify what's dragging on your relationships—and find ways to brighten them again. Whether it's for individuals or couples, it's is an opportunity to identify what's getting in the way and help remove obstacles to happiness. That's where Better Help comes in… BetterHelp has quality therapists who work according to a strict code of conduct and are fully licensed in the US. BetterHelp does the initial therapist matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences, and their 12+ years of experience and industry-leading match fulfillment rate, means they typically get it right the first time. If you aren't happy with your match, switch to a different therapist at any time. With over 30,000 therapists, Betterhelp is the world's largest online therapy platform, having served over 6 million people globally. And it works – with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews Sign up and get 10% off at BetterHelp dot com. That's BETTER H - E - L - P dot com. This show is sponsored by BetterHelp * Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Stefan Molyneux examines the difficult decision to separate from toxic or abusive family members, advising that honest communication should be tried first even though genuine change is often impossible. He draws a firm distinction between involuntary blood ties and chosen relationships, insisting that family loyalty must never override personal safety or mental health, and suggests therapy as a tool to clarify whether to stay or leave—though it guarantees nothing. He rejects the prevailing view that family must always come first, arguing that staying entangled with destructive people blocks healthier connections and perpetuates harm. Ultimately, he maintains that separation, however painful, typically fosters personal growth and breaks destructive cycles, creating a safer environment for any future children or generations.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025