Podcasts about Therapy

Mary Elizabeth Ellis (It’s Always Sunny in Philadelphia) chats with Chelsea about the importance of teenage haircuts, softening her parenting instincts, her 20-year marriage to Charlie Day. Then: A friend just wants to see her bestie’s baby. A small-town barista wonders if she should shelve dating for a while. And a business badass struggles with timing for building her family. * Catch Mary Elizabeth on Netflix’s Man on the Inside - season 2 is out now! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Mara offers the players free therapy through D&D. They'd be stupid not to accept it. Can't wait for Part 2 of each episode? Join our Patreon to get early access EVERY week (+ a few other bonuses)! www.patreon.com/HighRollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ Boost your Charisma with some HR merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highrollersdnd.teemill.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Add official High Rollers Minis to your TTRPG collection here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://only-games.co/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bless your table with the Clever Toad Dice Set: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dispeldice.com/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enhance your bath time experience with the official Altheya themed DiceBombs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geekyclean.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highrollersdnd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I’m joined once again by Dr. Sharon Malone for an important conversation in honor of Black Maternal Health Week. We’re digging into the realities of Black maternal health—from the historical roots of medical bias to the ways those patterns still shape our experiences today. Dr. Malone and I talk about why Black women are so often left out of the center of maternal health conversations, what we need to know about preeclampsia and other cardiovascular risks, and why half of maternal deaths happen after delivery. She also shares practical guidance for advocating for yourself when something doesn’t feel right, and what to consider even years before pregnancy. If you’re planning for a family, supporting someone who is, or simply want to better understand the landscape of Black women’s health, this episode offers clarity, validation, and tools to help you feel more informed and empowered. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Send us Fan MailThe job can send you to the hardest places on earth, then expect you to come home and act like nothing followed you back.We talk with Kemmi Sadler, a retired supervisory special agent from the U.S. State Department's Diplomatic Security Service, about what two decades of protective missions, investigations, and overseas tours can do to your inner life. From her early years in local law enforcement to contracting overseas after 9/11 and then serving across posts like Iraq, Afghanistan, El Salvador, Mexico, and Washington, DC, Kemi lays out the real-world stressors that build over time: constant moves, family complications, and the relentless requirement to stay sharp.One story becomes a turning point, opening the door to survivor's guilt and the kind of grief that can linger for years when it never gets fully processed. We also dig into a barrier so many first responders recognize instantly: the fear that counseling could trigger “fitness for duty” questions or jeopardize a security clearance. When your identity is built around being the tough one, asking for help can feel like risking everything. We compare peer support, resilience training, and the idea of routine mental health wellness visits that work like a checkup rather than a crisis response.We close with the shock of retirement and why turning in credentials can feel like losing membership in a world that once gave you status, safety, and a clear sense of self. If you care about first responder mental health, trauma recovery, and the transition out of service, this conversation will stay with you.Subscribe, share this with someone who needs it, and leave a review so more first responders can find these stories.Here is how to reach Kemmi: www.klsadler.comhttps://www.linkedin.com/in/kemmisadler/https://www.facebook.com/klsadlerhttps://www.instagram.com/klsadler_/www.nonasway.comhttps://www.facebook.com/NonaTheWonderDog/https://www.instagram.com/nonas_way_/DeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. LaToya Gilmore. A licensed professional counselor with 20+ years of experience. Topic: Her book Communication Skills for Healthier Boundaries and her journey in mental health. 2. Dr. Gilmore’s Career Path Started in mass communication, switched to psychology after a friend's suggestion. First psychology class sparked her passion. Emphasizes the importance of curiosity and self-awareness in career transitions. 3. Mental Health and Career Change Discusses fear of change and how to overcome it. Encourages self-assessment and assertive communication. Talks about blocking external opinions to follow personal truth. 4. Mental Health in the Black Community Pandemic brought mental health to the forefront. Black professionals increasingly seeking therapy for trauma, stress, and work-life balance. Her practice is 95% African-American professionals. 5. HBCU Experience Attended Prairie View A&M and Texas Southern University. Highlights the affirming and empowering environment of HBCUs. Importance of representation and academic excellence. 6. Book Discussion: Communication Skills for Healthier Boundaries Focuses on effective communication and healthy boundaries. Addresses rigid vs. absent boundaries and their impact on relationships and self-worth. 7. Therapy Practice Model Transitioned from in-person to fully virtual practice. Offers flexibility for clients and shares her own experience with therapy. 8. Entrepreneurship Lessons Graduate school didn’t teach business fundamentals. Learned about insurance, legal structure, and accounting on the fly. Advocates mentorship and using resources like ChatGPT (with caution). 9. Betting on Yourself Shares her transition from full-time professor to private practice. Advises strategic planning and exit strategies over impulsive quitting. 10. Parenting and Child Development Warns against premature diagnoses in children. Encourages education on developmental stages and adapting parenting strategies. 11. Future of Mental Health Education Advocates normalization of mental health as part of routine healthcare. Notes increased visibility in media, faith communities, and public discourse. 12. Boundaries in Social Settings Shares how she handles unsolicited therapy requests at social events. Emphasizes professional boundaries and offers referrals when needed. 13. Closing Website: www.lovesupportguidance.com Social media: Instagram @DrGilmoreShares Encouragement to lead with gifts and keep winning.

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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. LaToya Gilmore. A licensed professional counselor with 20+ years of experience. Topic: Her book Communication Skills for Healthier Boundaries and her journey in mental health. 2. Dr. Gilmore’s Career Path Started in mass communication, switched to psychology after a friend's suggestion. First psychology class sparked her passion. Emphasizes the importance of curiosity and self-awareness in career transitions. 3. Mental Health and Career Change Discusses fear of change and how to overcome it. Encourages self-assessment and assertive communication. Talks about blocking external opinions to follow personal truth. 4. Mental Health in the Black Community Pandemic brought mental health to the forefront. Black professionals increasingly seeking therapy for trauma, stress, and work-life balance. Her practice is 95% African-American professionals. 5. HBCU Experience Attended Prairie View A&M and Texas Southern University. Highlights the affirming and empowering environment of HBCUs. Importance of representation and academic excellence. 6. Book Discussion: Communication Skills for Healthier Boundaries Focuses on effective communication and healthy boundaries. Addresses rigid vs. absent boundaries and their impact on relationships and self-worth. 7. Therapy Practice Model Transitioned from in-person to fully virtual practice. Offers flexibility for clients and shares her own experience with therapy. 8. Entrepreneurship Lessons Graduate school didn’t teach business fundamentals. Learned about insurance, legal structure, and accounting on the fly. Advocates mentorship and using resources like ChatGPT (with caution). 9. Betting on Yourself Shares her transition from full-time professor to private practice. Advises strategic planning and exit strategies over impulsive quitting. 10. Parenting and Child Development Warns against premature diagnoses in children. Encourages education on developmental stages and adapting parenting strategies. 11. Future of Mental Health Education Advocates normalization of mental health as part of routine healthcare. Notes increased visibility in media, faith communities, and public discourse. 12. Boundaries in Social Settings Shares how she handles unsolicited therapy requests at social events. Emphasizes professional boundaries and offers referrals when needed. 13. Closing Website: www.lovesupportguidance.com Social media: Instagram @DrGilmoreShares Encouragement to lead with gifts and keep winning.

Caller Questions & Discussion: Dr. Jacqui reminds us that so many people are living stressful lives because they're confining themselves to a box that God never intended for them to stay in. Live in the space of freedom that Jesus came to allow for us. I have complex PTSD and I’m an introvert; do I need a coach or counselor as we head into retirement and move to another state? When you give it over to God, how do you make peace last? I am the dad of twin adult daughters, and I feel peace momentarily but then it's gone. My 36-year-old son is an attorney and is considering suicide; this is his third attempt and I am on my way to see him. What can I do?

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. LaToya Gilmore. A licensed professional counselor with 20+ years of experience. Topic: Her book Communication Skills for Healthier Boundaries and her journey in mental health. 2. Dr. Gilmore’s Career Path Started in mass communication, switched to psychology after a friend's suggestion. First psychology class sparked her passion. Emphasizes the importance of curiosity and self-awareness in career transitions. 3. Mental Health and Career Change Discusses fear of change and how to overcome it. Encourages self-assessment and assertive communication. Talks about blocking external opinions to follow personal truth. 4. Mental Health in the Black Community Pandemic brought mental health to the forefront. Black professionals increasingly seeking therapy for trauma, stress, and work-life balance. Her practice is 95% African-American professionals. 5. HBCU Experience Attended Prairie View A&M and Texas Southern University. Highlights the affirming and empowering environment of HBCUs. Importance of representation and academic excellence. 6. Book Discussion: Communication Skills for Healthier Boundaries Focuses on effective communication and healthy boundaries. Addresses rigid vs. absent boundaries and their impact on relationships and self-worth. 7. Therapy Practice Model Transitioned from in-person to fully virtual practice. Offers flexibility for clients and shares her own experience with therapy. 8. Entrepreneurship Lessons Graduate school didn’t teach business fundamentals. Learned about insurance, legal structure, and accounting on the fly. Advocates mentorship and using resources like ChatGPT (with caution). 9. Betting on Yourself Shares her transition from full-time professor to private practice. Advises strategic planning and exit strategies over impulsive quitting. 10. Parenting and Child Development Warns against premature diagnoses in children. Encourages education on developmental stages and adapting parenting strategies. 11. Future of Mental Health Education Advocates normalization of mental health as part of routine healthcare. Notes increased visibility in media, faith communities, and public discourse. 12. Boundaries in Social Settings Shares how she handles unsolicited therapy requests at social events. Emphasizes professional boundaries and offers referrals when needed. 13. Closing Website: www.lovesupportguidance.com Social media: Instagram @DrGilmoreShares Encouragement to lead with gifts and keep winning.

FLO pulled up to Lip Service and got real about everything — from their viral Tiny Desk performance to dating, relationships, and the chaos of modern love. They break down the meaning behind “Therapy At The Club”, why going out can actually feel like healing, and how their new music reflects a more confident, grown version of themselves. The convo gets wild as they debate: Should men always pay on dates? Are “sneaky links” ever worth it? Is sex really that important in a relationship? And… should you get paid back for wasting your time in a relationship? Plus, things take a turn when strip club stories come up — including one of the craziest stories ever told on Lip Service

The heroes look for guidance from Skeyla when Rowan tries to decipher his dreams (and much, much more!) Can't wait for Part 2 of each episode? Join our Patreon to get early access EVERY week (+ a few other bonuses)! www.patreon.com/HighRollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ Boost your Charisma with some HR merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highrollersdnd.teemill.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Add official High Rollers Minis to your TTRPG collection here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://only-games.co/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bless your table with the Clever Toad Dice Set: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dispeldice.com/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enhance your bath time experience with the official Altheya themed DiceBombs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geekyclean.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highrollersdnd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally Aired April 14, 2026: Everyone wants some. Lung piercing. Everything you wanna know about waiting until the last minute. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

HOUR 4- Klein's Therapy, Old People's Secrets and MORE full 1742 Tue, 14 Apr 2026 15:39:00 +0000 6KTTxwUpfq0eL9ubmBmmCcjSV61Wq3iH society & culture Klein/Ally Show: The Podcast society & culture HOUR 4- Klein's Therapy, Old People's Secrets and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com

Zach sits down with Arlina and Bob Allen, a couple who met in a recovery community over 30 years ago and have been building their marriage with the same tools ever since. What starts as a surprisingly revealing Game of Thrones conversation (they watch it on repeat as a bedtime ritual, and yes, they have strong opinions about House of the Dragon) turns into a grounded, real-world look at how recovery principles translate directly into relational health.Arlina walks through a go-to story from early in their relationship: a tipping dispute at a dinner with friends that spiraled into a full-blown money fight. She breaks down the four-column resentment inventory she learned in recovery, showing how she moved from "it's clearly his fault" to "oh no, I'm the jerk." Bob talks about the role his men's group played as a sounding board, helping him sort through what was his business and what wasn't before bringing anything back to Arlina. Together, they describe a pattern of going to their separate corners, doing individual work, and coming back ready to own their part.The conversation shifts into their current season of life: approaching the empty nest, figuring out what retirement looks like, and trying to answer the question "what kind of experiences do we want to have?" Zach reframes self-care as something that is actually selfish not to do, comparing it to an athlete hiding an injury from their team. Arlina and Bob both affirm that their self-care practices, morning routines, gratitude, exercise, prayer, are what keep them showing up as the best versions of themselves for each other. This is a couple who makes 31 years look like something worth rooting for.Key TakeawaysResentment is the wedge that drives couples apart. Having a structured process to work through it, not just vent about it, is what keeps it from calcifying.The four-column inventory (who, why, how it affected you, and your part) is a simple, powerful tool for getting honest with yourself before you try to get honest with your partner.Money fights are almost never about math. They're about fear, control, and what you believe you deserve.Having your own people (sponsors, friends, a therapist) to process with before bringing conflict back to your partner changes everything about how the conversation goes.An amends is not just "I'm sorry." It's naming the impact of your behavior and asking what you can do to make it right.Self-care is not selfish. Skipping it is. When you don't take care of yourself, your partner is the one who pays the price.You can "out-responsible" each other in conflict. Instead of chicken-and-egging blame in one direction, try racing to own your part first.Couples who laugh about old fights have usually done the real work underneath. The lightness is earned, not accidental.Guest InfoArlina Allen: Entrepreneur, sobriety coach, podcast host, and author of The 12 Step Guide for Skeptics. Arlina supports people who are considering quitting drinking or figuring out life after getting sober. Website: soberlifeschool.comBob Allen: Communications professional who describes himself as "the guy in the chair," orchestrating communication across teams from engineers to executives. Bob is not on social media by choice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caller Questions & Discussion: JJ discusses that if you are experiencing loneliness and isolation, you should ask yourself: “Am I making the effort to reach beyond my comfort circle?” How do I detach—but still support—my 45-year-old daughter and my 2-year-old grandson who may be on the autism spectrum? My daughter and her husband are demanding support, including asking us to let them stay with my brother or give them my house. There is a man in my small group who keeps trying to hug me, and I am not okay with it. I am the youngest in the group, and he seems to target me. How do I love my 25-year-old daughter who struggles with mental health and has drained us financially? My two adult daughters argue, and it is interfering with our family get-togethers. How involved should I be in their ongoing conflict?

Come for the wonderfully entertaining advice, stay for the informative science lesson about the life cycle of a butterfly, or for a movie review from an underwhelmed film critic (Jeff - Spoiler Alert). Great little questions from listeners this week: Ultimate night of naughtiness, Graduation family drama, Navigating Friendships and friendship Groups, Childhood Stems, and much more! Tons of problems, and tons of solving! - Be sure to leave a review, share the podcast, and tell every dysfunctional family member to listen and learn. Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet 40% off your entire order at https://lolablankets.com by using code SOLVED at checkout.Get your personalized roadmap to sexual happiness by taking the quiz at https://beduc.at/pd2616-problemsolvedDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show notes: (0:00) Intro (1:27) Background and functional psychiatry (5:28) False anxiety vs. true anxiety (10:09) Blood sugar, food, and sleep support (23:08) Nutrient gaps, fats, gluten, and processed foods (32:07) Caffeine, light, and better sleep habits (37:54) Community, purpose, grief, and spirituality (41:29) Therapy and antidepressants (47:59) Where to find Dr. Vora and learn more (49:08) Outro Who is Dr. Ellen Vora?   Dr. Ellen Vora, MD, is a board-certified psychiatrist, acupuncturist, and yoga teacher. She earned her BA from Yale University and her MD from Columbia University Medical School. In her work, she uses a functional medicine, whole-person approach to mental health, focusing on root causes that may affect anxiety, mood, and overall well-being. She is the author of The Anatomy of Anxiety and is based in New York City. Connect with Dr. Vora Website: https://ellenvora.com/ LinkedIn: https://www.linkedin.com/in/ellen-vora-md-a89b8a47 IG: https://www.instagram.com/ellenvoramd/   Grab a copy: https://ellenvora.com/book/ Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram

“If you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid.” ~ Albert Einstein (https://www.billcrawfordphd.com/quote-video-blog/)

The rest of the advice you'll need to thrive in your 20s. Dating · Therapy · Astrology · Boundaries · Oversharing · Situationships Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Honeylove #ad Save 20% off Honeylove by going to https://honeylove.com/WHITNEY #honeylovepod Home Chef #ad Get **50% off your first box + free shipping + free dessert for life** at https://www.homechef.com/Whitney Must be an active subscriber to receive free dessert. Huel #ad Limited Time Offer – Get Huel today with my exclusive offer of **15% OFF** online with my code **WHITNEY** at https://www.huel.com/WHITNEY New Customers Only. Thank you to Huel for partnering and supporting our show! Square #ad Get up to **$200 off Square hardware when you sign up at https://square.com/go/whitney #squarepod

Therapy, crushes, and a mistaken phone call, it wouldn't be Monday without a little drama. This week, we're talking about what happens when a gym crush starts feeling a little too real. In our story today, our writer is catching serious feelings for her trainer, and it might not be one-sided, so we're breaking down whether shooting your shot is worth it, how to read the signs, and the balance between dropping hints and being direct. Thanks to our Sponsors: Right now you can get $28 off your first month when you sign up with the code ADVICE.  ⁠⁠https://NUULY.com⁠⁠ and enter the code ADVICE at sign up  Download Hily Dating App from the App Store or Google Play, or visit ⁠https://hily.go.link/yDhNz⁠ Follow the Podcast on Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://unsolicitedadvice.shop/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists. They talk openly about the messy, unglamorous reality of struggle, mistakes, and repair that characterizes trauma work, its nature as both art and science, how their work has changed over time, and what they've learned along the way. Topics include self-disclosure, working with shame and grief, dealing with situations where the client wants an apology, the difference between trauma work and more manualized approaches, therapist training and supervision, and “polishing the mirror.”  I loved listening to Dr. Ham and Elizabeth talk during this episode. It's a truly unique one, and I hope you enjoy it.  About our Guest: Dr. Jacob Ham is a clinical psychologist, Associate Clinical Professor at the Icahn School of Medicine at Mount Sinai, and the Director of the Center for Complex Trauma there. He's the clinician featured in Stephanie Foo's wonderful book What My Bones Know. Key Topics :  0:00: Introduction and nervousness 6:21: The role of disclosure 11:34: Mistakes, rupture, and repair 23:20: Sharing grief 33:04: Supervision and parallel process  36:29: Therapy as an art form 47:52: Structure, flexibility, and 'opening the hand' 52:50: A listener question: how to let it all go 1:02:40: How trauma work changes you 1:07:46: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. SponsorsGo to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, MJ is deep in party-planning mode for Shams' birthday. She opens up about mom guilt, identity, and asking herself the big question: who am I right now? From there, MJ takes you behind the scenes of Reza Farahan's book signing, shares highlights from a recent therapy session, and dives into the chaos of The Valley Season 3 episodes 1 & 2. Plus, a quick update on the Summer House drama and what's currently making headlines. Sponsor: Brello: Go to BrelloHealth.com today to see if you qualify! Use the promo code THEDIRT at checkout to get your first 3 months for $133 per month. Book MJ on Cameo: ⁠https://www.cameo.com/mercedesjavid/book⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When your child says “I can't do this”… or starts comparing themselves to others… it can be hard to know what to say.In this episode, Sarah sits down with Renee Marie, founder of My Secret Playbook, to talk about the years when confidence often starts to dip—especially between ages 6–14.They discuss how kids develop self-talk, why comparison becomes so powerful during these years, and how parents can help children reframe negative thoughts and build real confidence. Renee also shares how her own experience as a mom led her to create a storytelling-based resource that helps kids understand social situations, navigate friendships, and believe in themselves.If you've ever wondered how to respond when your child doubts themselves, this conversation will give you practical ways to support confidence, resilience, and social skills at home.https://mysecretplaybook.com/Renee is a mom of three and the author of My Secret Playbook of Life, a book created to help kids build confidence, strengthen social skills, and develop resilience through the power of storytelling. She believes stories are one of the most effective ways children learn life lessons and start to believe in themselves.Her mission is to give kids simple, practical tools they can use in real life—whether that's learning how to join a conversation, handle mistakes, or stop comparing themselves to others.Renee has generously offered our listeners 20% off on her website. Just use the code PREVIA20 at checkout to receive the discount.

In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Caller Questions & Discussion: Marc shares five practical ways parents can stay connected and set healthy boundaries with their adult children—even when those children are making unhealthy or destructive choices. I have a family member who has no filter, and I feel constantly disrespected and judged. Should I confront them? My husband's niece stopped talking to him two years ago and is now critically ill. If he's already tried reaching out, what else can he do to restore the relationship? Should I say anything about my friend being paid under the table? She's been doing it for 12 years—what's the right response?

In yoga, there's a teaching: the pose begins the moment you want to leave it—and the same is true in healing, intimacy, and hard conversations. In this episode, Vanessa Bennett, LMFT explores how growth isn't built in your best insights, but in the moment your body tightens, your nervous system wants out, and you choose to stay with yourself instead of disappearing. We talk about the difference between pausing to regulate vs. over-processing as self-protection, and why there's no perfect script that can guarantee another person's response. The invitation: practice the “micro-moments” of noticing, allowing, and naming what's true—so discernment doesn't become self-abandonment. For educational purposes only. This isn't therapy.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison Germundson, founder of One Strong Woman Therapy and the voice behind Vaginally Speaking, a women's health practice that helps women and birthing people get real answers, real care, and real support across pregnancy, postpartum, and every stage of life.Through pelvic floor therapy, lactation support, education, and advocacy, Allison helps women address pain, leakage, prolapse, and recovery concerns that are too often dismissed as “normal.”Now, Allison's commitment to saying the quiet parts out loud in women's healthcare demonstrates what's possible when women are truly heard, believed, and supported.And while challenging outdated systems and raising the bar for women's health globally, she's creating safe spaces where honest conversations lead to lasting change.Here's where to find more:www.onestrongwoman.comwww.vaginallyspeaking.com@allisongermundson@onestrongwomantherapy________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Communication - How can I best communicate with my 90 year old mother who talks continuously and exclusively about her fringe religion? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Life Transformations with Michael Hart Aired: April 13, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

LIVE FROM THE 48205, it's another powerful episode of The Wake & Bake Show with Q & Monk—where the conversations go deeper than surface level and the truth hits different.Today's episode dives into mental health, therapy, and emotional intelligence—breaking down why more people are prioritizing their peace, unpacking trauma, and learning how to better understand themselves and others. From the stigma around therapy in the Black community to the real-life benefits of emotional awareness, Q & Monk keep it raw, relatable, and necessary.The phone lines were

Are You A Narcissist? The Truth Behind This Personality Disorder Narcissistic personality disorder develops through a combination of genetics and childhood development. While the term is often used casually to describe selfish behavior, a true diagnosis reflects a much more complicated disorder. Our expert addresses common misconceptions and explains the roots of this often-villainized condition. Guests: Wendy T. Behary, clinical psychotherapist, author, Disarming the Narcissist   The Return Of Measles: The Hidden Dangers Of This Preventable Disease Despite being declared eliminated in America more than two decades ago, measles has made a significant resurgence and is on track to break modern records. With no known treatment, patients must try to manage symptoms like high fever and potential respiratory or neurological complications that can be fatal for unvaccinated children. Our expert explains the dangers of the current uptick in cases and sets the record straight on vaccine misinformation. Guests: Dr. Ben Bradley, medical director, ARUP Laboratories, assistant professor, University of Utah School of Medicine   Medical Notes: Conquering Your Phobias, Managing Adult Asthma, And The New Era Of Injectable Bandages Scientists have discovered how to inject bandages into the body. How to manage your adult asthma. Are you addicted to food? Can you ever truly conquer a fear? Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Intimacy vs Health - Senior couple wants intimacy but can't due to health. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Paranormal Activity and Therapy? Who would have thought they fit together… but they do. Today we talk with Dona Strohbehn, known as The Paranormal Therapist, to explore what happens when encounters with the unexplained don't just scare you—they stay with you. With over 40 years in the field and a background as a licensed therapist, she's worked with people experiencing real psychological effects from these events and even developed the first Paranormal PTSD Assessment. So the question is… what happens when the paranormal stops being a story and starts affecting your mind? Find her here: http://www.theparanormaltherapist.com〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Actor Nathan Mitchell (The Boys, Ginny & Georgia) joins Nicole to discuss being in relationship limbo, and why it's actually great to be on the same page about not being on the same page. He shares the boat date gone horribly wrong when his date air-humped a stranger, a make-out session that left him bloody, and he addresses the theories that his Ginny & Georgia character is AI. Nicole shares her experience with a man who thought a picture of a sandwich was an appropriate thirst trap. Plus, Nathan explains the importance of astrology in dating and gives Nicole a deep-dive birth chart reading that uncovers her karmic weight.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastTake our listener survey and shape the future of the podcast!Support this podcast and get discounts by checking out our sponsors:Jones Road: Use code DATEME at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adWayfair: Way Day is THE sale to shop the best deals in home – we're talking up to 80% OFF with fast and FREE shipping on everything! Head to Wayfair.com April 25th through the 27th to shop Way Day.Cash App: Download Cash App Today: https://capl.onelink.me/vFut/3v6r90n6 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea and Catherine decide to hire only women. Then: An update from a dog mom. A gold-star gay feels insecure about dating a bisexual. And a veterinarian has strong feelings about closed-toed shoes. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine decide to hire only women. Then: An update from a dog mom. A gold-star gay feels insecure about dating a bisexual. And a veterinarian has strong feelings about closed-toed shoes. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

In this episode, I sit down with Kelvin Davis — fashion trailblazer, author of Be a Good Man Not a Nice Guy, creator of Notoriously Dapper, one of the first Black big-and-tall models for Gap and Target, and dad of two daughters. This one covers a wide range of territory — style, masculinity, nice guy syndrome, divorce, co-parenting, and raising daughters as a single dad — and somehow manages to be one of the most fun and most real conversations we've had on this show. We start with style — and not the surface-level kind. Kelvin breaks down why how you dress is actually a statement about how you see yourself, how the right fit and color unlocks a level of confidence that can't be faked, and why most guys are unknowingly dressing for a version of themselves they no longer are. Then we get into the heart of the show: the difference between a good man and a nice guy. Kelvin draws the line clearly — nice guys are motivated by approval and the avoidance of conflict, good men are grounded in purpose, principles, and accountability. He gets deeply honest about his own nice guy patterns, including a porn addiction and seeking emotional connection outside his marriage, and how staying in a relationship he knew wasn't right ended up costing him and his daughters dearly. We dig into his divorce — how the girls responded, the pressure to pick sides, the importance of therapy, and what happened when his daughters moved to Tennessee and their relationship actually deepened over FaceTime. And we close with a powerful conversation about what Kelvin believes a dad's real job is: not to be liked, but to get your kids ready for the world.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:01] Introducing Kelvin Davis — style, Notoriously Dapper, big and tall modeling, and Be a Good Man Not a Nice Guy [4:58] Kelvin's backstory — knowing from age eight that fashion was his calling and going back to speak at his old elementary school [9:23] Larry's story with style expert Tanner Gazi — and the fat kid still living inside him who wears dark colors to hide [12:58] What style actually is — and why the right fit unlocks confidence that cannot be faked [14:03] How to build a base wardrobe — know your true size, nail the fit, then add accessories to elevate everything [16:52] What happens when you walk into a room dressed confidently — including the people who love it and the ones who resent it [19:53] How Kelvin learned to stop caring what people think — and why we all care to some degree [23:50] Introducing Be a Good Man Not a Nice Guy — how Kelvin defines the difference [24:36] Nice guys are motivated by approval and conflict avoidance — good men are grounded in purpose and values [27:25] Covert contracts, people pleasing, and why nice guys always eventually fall apart [29:01] Kelvin's nice guy symptoms — avoiding accountability, gaslighting, saying yes to everyone at the cost of himself [31:33] The one place Kelvin's nice guy syndrome never showed up — fatherhood [33:34] Why dads who weren't loved well as kids tend to over-serve their kids — and why holding the line is still the right move [35:08] What Kelvin's daughters would have picked up on if he'd stayed in a marriage where he wasn't showing up as his true self [37:03] The guilt and shame of a pregnancy that forced a marriage — and admitting the foundation was never really there [40:37] Seeking emotional connection outside the marriage — and the fear that keeps nice guys trapped [41:38] The unexpected peace of living alone for the first time after the divorce [43:37] How the girls responded when he moved out — the pressure to pick sides and what Kelvin told them [45:32] Kids hear everything — the damage done when adults talk about each other in front of their children [46:22] Therapy for the girls starting in 2022 — what the therapist revealed about the older daughter's emotional burden [47:31] His job was to carry his own anger — not put it on his daughters [49:28] His 15-year-old's personality emerging — meeting her where she is and becoming more of a collaborator [50:43] Since the girls moved to Tennessee, their relationship has deepened more over FaceTime than it ever did in person [52:08] Creating psychological safety — how connection is the foundation of all influence as a dad [53:28] When mom was more friend than parent — and why the oldest pushes back on her but never on Kelvin [55:46] My job is not to be your friend — it's to get you ready for the world [57:21] Larry's 18-year-old in the 1,000 pound club — and the moment your kid surpasses you is the moment you know you did your job   Five Key Takeaways Style is not vanity — it's communication. How you dress tells the world and yourself who you are. If you've been hiding behind dark colors and ill-fitting clothes, ask yourself what you're really trying to hide. The difference between a nice guy and a good man is what drives them. Nice guys chase approval and avoid conflict. Good men are grounded in purpose, values, and accountability — and people feel that difference. Your kids are watching everything — including how you treat their mother, who you are when your guard is down, and whether the man at home is the same man everyone else gets. They will model it. Your job as a dad is not to be liked — it's to get your kids ready for the world. That means holding the line, teaching respect, and preparing them for authority figures, hard seasons, and life without you. Psychological safety is what makes your kids come to you. Connection comes first. Without it, you have no influence — no matter how many rules you set or sacrifices you make.   Links & Resources Dad Edge Alliance & Business Boardroom: https://thedadedge.com/mastermind The Men's Forge: https://themensforge.com Be a Good Man Not a Nice Guy by Kelvin Davis: Available on Amazon Notoriously Dapper website: https://notoriouslydapper.com Follow Kelvin on Instagram: @kelvindavis Follow Notoriously Dapper on TikTok: @notoriouslydapper Episode Link & Resources (Episode 1463): https://thedadedge.com/1463   Closing If there's one message from this episode that stands out, it's this: your kids don't need you to be their friend — they need you to be the man they can model their entire life after. Kelvin Davis built a brand around showing up as your true self — unapologetically, consistently, and confidently. But it took a failed marriage, a divorce, and years of self-work to get there. And out of all of it, he's built a deeper relationship with his daughters than he ever had when they lived under the same roof. That's what happens when a man stops performing and starts leading. If this episode resonated with you, share it with a dad who needs to hear it. Go out and live legendary.

HOUR 4- Klein's Therapy, Johnny Doesn't Know and MORE full 2204 Fri, 10 Apr 2026 15:39:00 +0000 0rN8VFVzt4eyUOb0Sgh1eGLeXc7t57S0 society & culture Klein/Ally Show: The Podcast society & culture HOUR 4- Klein's Therapy, Johnny Doesn't Know and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?

A listener asks a question about being left out of her children's therapy following the death of their father. The listener is baffled and so is Lynn, so she's climbing back on her soap box to explain the benefits of working with parents and children together and how parents can seek out therapists that focus on building family/parenting skills. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wondered whether your attachment style is fixed, good news: it's not. In this conversation with therapist and author Jessica Baum, LMHC (Anxiously Attached; SAFE), we unpack practical, step-by-step ways to heal attachment wounds, shift anxious attachment and avoidant patterns, and build secure attachment—in real relationships, not just in your head. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Caller Questions & Discussion: Dr. Alice explains how you can choose today to start divorce-proofing your marriage and shares practical tips to strengthen your relationship. Is it acceptable for me to move forward with a divorced woman who is the mother of my kids? I'm a new Christian, reading through the Bible, and wondering what it says about divorce and remarriage. I was an alcoholic, but now I find myself struggling with food addiction, which feels safer than risking harm to others through a DUI. I'm 53 and my husband is 71. He suffered a traumatic brain injury and has ongoing cognitive issues, but he refuses to seek help. How can I face betrayal from extended family I see every day? I feel mentally absent, yet I want to be present for my kids. My brother is dying due to poor choices, and my family is making me feel guilty for not caring. How should I handle this family grief and guilt?

In this week's podcast episode, Livi breaks down everything she's learned from three months of anxiety and OCD therapy. She shares how she's learning to regulate her nervous system, the unexpected ways anxiety was showing up in her life, and why she's so grateful she took the step to go

What's up bros? We're back in The Valley with the most consistent show on Bravo (not complimentary or derogatory) to really focus on all of the existing, potential and crumbling relationships. While we're still keeping an eye on LaLa's involvement; Danny has really fallen off a cliff to the point where we just do not want to watch him anymore. He's gone from quirky to boring to a little annoying to get him off my screen ASAP but let's focus on the budding romance (?) between Michelle and Schwartz because that's really scratching an itch right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian, actor, and podcaster Howie Mandel joins Bill O'Reilly to discuss comedy, show business, the state of late-night television, and dealing with politics. Bill also talks about a run-in with Chelsea Handler, and Howie talks about coming to the United States from Canada.  0:00 — Intro 3:27 — Does Howie's daughter dislike Bill? 4:48 — Respect and politics in show business 7:19 — Chelsea Handler 8:57 — Growing up in Canada 14:45 — Howie Mandel Does Stuff, the studio and the house band 16:32 — Stand up 23:05 — David Letterman and late night 31:48 — Howie's 90s talk show, Jennifer Aniston and Brad Pitt 33:35 —Can Howie save late night? 39:38 — Therapy and mental health 42:18 — Howie's anger, Kelly & Mark Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor and Producer David Oyelowo joins Chelsea to talk about mispronouncing Oprah’s name, preparing for a character who suffered through solitary confinement in his new movie NEWBORN, and the kindness of good friends. Then: A sheltered 30-something is ready to date, but doesn’t know the rules. And a new mom prepares to leave her toxic marriage. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Actor and Producer David Oyelowo joins Chelsea to talk about mispronouncing Oprah’s name, preparing for a character who suffered through solitary confinement in his new movie NEWBORN, and the kindness of good friends. Then: A sheltered 30-something is ready to date, but doesn’t know the rules. And a new mom prepares to leave her toxic marriage. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Liz and Sarah talk to their thriller writing mentor and book therapist, best-selling author Greer Hendricks, about how to approach tense and point of view in their work-in-progress novel, Bad Trip. Their biggest takeaway? There’s no one right answer. This week’s Hollywood Hack will help with those high gas prices: the Gas Buddy app. Plus, Liz had a major celebrity sighting at the iconic Mexican restaurant Casa Vega — rock star John Mellencamp. Finally, Liz recommends the Oscar-winning short film, The Singers, on Netflix. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Greer Hendricks: https://greerhendricks.com/ An Anonymous Girl by Greer Hendricks & Sarah Pekkanen: https://amzn.to/3PTPop8 Greer’s Substack — Sincerely, Greer: https://substack.com/@sincerelygreer Gas Buddy: https://www.gasbuddy.com John Mellencamp’s Pink Houses video; https://www.youtube.com/watch?v=qOfkpu6749w The Singers trailer: https://www.youtube.com/watch?v=gHkfy0GIwTESee omnystudio.com/listener for privacy information.

With so much against us and our families in today's world, how can we build a family rooted in biblical Truth and a strong sense of belonging?In this episode, you'll learn:Four things that fracture belonging in a family unit — and how to work through them.The four S's of healthy attachment.Ideas for writing your own personal family mission statement or covenant.Insights on family dynamics from the Bible.Links and Resources We Mention in This Episode:Fight for your family by downloading 15 Prayers for Your Husband and 15 Prayers for Your Son or Daughter.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.

Hair always seems to be a hot topic, doesn’t it? From what style is “acceptable” to wear at work, to the politics of what’s considered “going natural,” hair is, no pun intended, always on the brain. And as Black women especially, there is so much tied to our hair–it can dictate how we’re perceived in certain spaces, signal lifestyle choices, and can reflect much more than a simple aesthetic preference. Amidst all the hair discourse, it’s important that we reclaim the space we want (or don’t want) hair to take up in our lives. Today, I’m chatting with our Director of Podcast & Digital Content, Ellice Ellis all about my hair journey and the different shapes it’s taken throughout my life. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.