Podcasts about Therapy

Robert F. Kennedy, Jr., the Secretary of Health and Human Services, clearly does not like SSRIs (selective serotonin reuptake inhibitors), the most popular form of antidepressant on the market. They're used by millions of Americans on a daily basis. He has tried to tie SSRIs to school shooters despite a lack of evidence to that effect. He has suggested that it's harder to go off SSRIs than it is to quit heroin. It's not. Molly Olmstead, a reporter for Slate who has been covering this story closely, says that this does not mean that the government is about to try to ban SSRIs and leave patients without the medicines that may be keeping them alive. But she explains that yes, we are in the midst of a very active anti-SSRI PR campaign by Kennedy and his supporters in the so-called Make America Healthy Again movement and that campaign could presage a much more aggressive set of actions.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

What happens when a professional counselor trades the therapy couch for the flight deck? In this episode, Nik sits down with Jason Pogue, a regional airline captain and founder of FlyingWell.org, to explore the remarkable journey from mental health counseling to commanding an Embraer 170. Jason shares how his background in psychology and counseling continues to shape his leadership and communication in the cockpit — and why he believes the next frontier in aviation is pilot wellness. Before flying, Jason earned dual master's degrees in Divinity and Counseling, working for years as a therapist with individuals and couples. After realizing he was giving his family only his “emotional leftovers,” Jason pursued flight training through an accelerated Part 141 program, later serving as an instructor, check instructor, and Manager of Flight Standards before joining the airlines in 2023. Today, he's not only a captain but also a union safety volunteer, peer support advocate, and mentor for new pilots. His mission through FlyingWell.org is simple but profound: to help pilots thrive both in and out of the cockpit. What You'll Learn in This Episode 1. The Career Pivot: How Jason transitioned from a thriving counseling practice to a new life in aviation — and the self-reflection it took to make that leap responsibly. 2. Lessons from Therapy in the Flight Deck: Why emotional awareness, empathy, and active listening are underrated pilot skills that can transform crew dynamics. 3. The “Wellness, Not Illness” Mindset: Jason's call to reframe pilot mental health as wellness — a daily practice of emotional fitness, not a crisis response. 4. The Realities of Regional Life: Honest talk about commuting, reserve life, and family balance — and how to stay grounded when the schedule gets tough. 5. Building FlyingWell.org: Jason's vision for connecting pilots with tools, resources, and each other to sustain long, healthy aviation careers. 6. Proactive Tools for Mental Resilience: How sleep, nutrition, connection, and mindfulness build emotional “muscle memory” for when stress hits. This conversation bridges the worlds of psychology and aviation, reminding us that while the cockpit demands precision and performance, true success comes from wholeness — in our minds, relationships, and communities. Jason's story shows that thriving as a pilot starts long before takeoff. CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P2025” and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for their mental well-being.      Elliott also opens up about his own story — growing up with an abusive father and how setting one boundary changed the entire fabric of their relationship for years.            Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @elliottspeaks (https://www.instagram.com/elliottspeaks/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

We read and respond to chapter 4 of Not the Price of Admission by Laura Brown.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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On this episode Chris and koi call up some friends to find out if it's healthy to be her peace when he's not at peace.  

Stop Choosing the Wrong People! Compatibility Secrets from Therapist Jena Jakehttps://www.jenajake.com/What if you could build your perfect partner—literally?

Send us a textIn today's episode of Evolve Ventures, we get real about how therapy talk and “healing culture” can be used to shame or manipulate. From family criticism to AI-fueled excuses, we break down what true growth looks like and how to protect your peace when others can't handle it. Your healing isn't up for debate. Own it, protect it, and make therapy sacred again.Here are the related episodes, each one builds on today's conversation:#422 | Are You Living by Someone Else's Standards? - https://apple.co/42M2EzP #398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiREvolve Together Experiences:

Reflecting on recent therapy sessions, it's clear that honesty and accountability are key for personal growth. Navigating relationship challenges requires open communication and seeking relationship advice. It's about being real with yourself first. Some of my therapy sessions feel like therapy for my therapist too.

Send us a textJared's sunburnt, unfiltered, and back in the war room (well, accidentally someone else's). In this raw members-only rant, he debriefs the San Diego Operator Training Summit, breaks down the PT standard panic in the Air Force, and flame-throws the idiocy of “Blues Mondays.” From watching 38 candidates grind it out to eviscerating the armchair critics of “warrior ethos,” this episode is a spicy casserole of truth bombs, sarcasm, and unsolicited leadership advice. Plus, why some folks are mad about "our boys" and how social media outrage might just be one big bot-fueled joke. Buckle up, because Jared's mic is hot and his patience is not.

Laughter therapy reduces anxiety and increases life satisfaction, giving you a natural way to calm your mind and feel more fulfilled Spontaneous laughter lowers cortisol, your main stress hormone, by about one-third, protecting you from stress-related problems like weight gain, weakened immunity, and heart disease Studies show laughter therapy improves sleep, mood, and even reduces inflammation, making it a powerful tool for both mental and physical health Older adults who laugh more often are less likely to develop disability, depression, or insomnia, helping them stay independent and resilient You can use laughter like medicine by scheduling daily laughter sessions, sharing humor with others, and mixing structured approaches like laughter yoga with spontaneous laughter

In this episode, we explore psychedelic-assisted therapy in clinical practice, examining how these treatments differ fundamentally from traditional pharmacotherapy. Can psychiatrists reconcile mystical experiences with evidence-based medicine while navigating the complex therapeutic paradigm of preparation, 8-hour sessions, and integration work? Faculty: Franklin King, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1.25 CMEs: Use of Psychedelic Drugs in Psychiatry Psychedelic-Assisted Therapy in Clinical Practice

Thanks to our sponsor of the episode! Don't forget to get your copy of "A Charge to Keep" now!https://www.amazon.com/Charge-Keep-Immutable-Leadership-Lessons/dp/B0FKLRLMGCAward-winning screenwriter Leon Chills joins host Manika to discuss his new screenplay "Believe in the Boy Who Dreams" : a moving, anime-inspired story about family, love, and self-discovery. Known for his work on The Wilds (Amazon Prime) and Shadow Force, Chills dives deep into how parenthood, mental health, and representation in storytelling shape his creative process.In this episode, Manika and Leon explore how Believe in the Boy Who Dreams bridges anime influences like Paprika, Demon Slayer, and Bleach with powerful themes of family therapy, black fatherhood, and healing through imagination. Leon also opens up about leaving a corporate career to chase creativity, how storytelling became his therapy, and why animation may be the future of emotional storytelling.

Model and Drag Race pit crew member Bruno Alcantara joins Nicole to discuss his love for biting (and the time he got kicked out of a bar for it), being barefoot on set of Drag Race, working as a massage therapist and life coach, and discovering he was gay after having a couple of girlfriends. Plus, Bruno gives Nicole a happy ending massage while sharing his best advice as a life coach.Check out Happy Endings with Bruno on WOW Presents Plus.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport for this episode comes from Bumble. Start your love story on Bumble - bumble.com #bumblepartnerFollow:Tour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boost self-esteem with 6 practices to transform self-talk, build self-worth, and align your life with purpose, integrity, and authentic confidence.

Caller Questions & More: Dr. Jill discusses when to trust gut feelings as God-given intuition and when they are catastrophizing. What should I do if my husband flirts with a married woman at church? We have both been unfaithful in our marriage. I'm in a long-distance relationship with a pastor; should I be concerned about […]

This week, we are joined by Aida Bosnjak, RDH and orofacial myofunctional therapist, who shares her expertise on the basics of myofunctional therapy and why collaboration is key to supporting airway health. From infants to adults, Aida discusses common signs of myofunctional disorders and how dental teams can play a vital role in identifying and addressing them. Episode highlights: The importance of implementing myofunctional therapy in dental offices The role of collaboration with other healthcare professionals in treatment Why training all team members to recognize myofunctional disorders is essential Common signs and symptoms of myofunctional disorders Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental health dialogue for young adults. If you're building resilience, clarifying what “success” means beyond burnout, or looking for language to start your own conversation, this episode is for you.   About the Guest  : Noah May is a journalist and host of the Lethal Venom podcast (plus two additional shows). He uses long-form conversation to tell the unfiltered truth about mental health, giving voice to those who feel unheard.   Key Takeaways: Early signs can be confusing: Noah's anxiety presented primarily as persistent morning nausea and weight loss—proof that symptoms don't always match the textbook. Stigma is shifting, slowly: more people share today than a decade ago, but fear of judgment still keeps many silent. Isolation compounds pain: feeling like an outcast led Noah to “stay small”; sharing his story reversed that pattern. Speaking up is a first step to healing: openness revealed real support and helped Noah reclaim self-trust. Redefining success: without self-care, “achievement” becomes another form of burnout; sustainable success includes mental health. Therapy works: professional help and ongoing self-work were pivotal in Noah's recovery and day-to-day stability. Community matters: platforms like podcasts can normalize help-seeking and model vulnerability for younger listeners. Practical cue: if symptoms don't look “typical,” still seek evaluation—atypical presentations are real and treatable. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).       Connect with the Guest   Follow Lethal Venoms Podcast on Instagram & TikTok: [@lethalvenomspodcast]Explore all his podcasts and social links via Linktree in his Instagram bio.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Take care of your brain; it's part of your body.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

On this episode Chris and Koi call up a bunch of friends to find out if they switch roles with their partner what would they find out about what the other person does. 

YDDDY InstagramShortya_official We set up at the Abilities Expo Chicago and sat down with Abad, a 23-year-old Chicagoan seeing the convention for the first time, to talk grit, gear, and the joy of sports. Doctors once said he wouldn't walk or talk; today he's walking short distances with braces, rolling long ones with a chair, making sports content, and using a backyard hoop as a meditation mat. It's a Speedcast with heart: the kind of conversation that jumps from all-terrain wheelchairs and grant options to Cubs optimism and the calm that only a clean jumper can bring.We dig into what sacral agenesis actually means day to day—how a missing tailbone touches movement, balance, and even the most basic routines—and why a broken power chair is more than an inconvenience. Abad opens up about playing wheelchair basketball and softball before the pandemic cut seasons short, then finding a rhythm again at home. He shares how posting sports takes on TikTok builds a community that understands both the box score and the backstory.There's purpose threaded through the plays. Abad's message is direct: your disability doesn't define you. He channels that belief into action with his brand YDDDY, directing proceeds to Free Wheelchair Mission to expand access to mobility worldwide. We swap notes on adaptive tech that widens the map—chairs built for sand, setups that reduce fatigue, smarter paths to funding—and celebrate the small routines that protect mental health. If you're into adaptive sports, disability advocacy, mobility tech, or just a great Chicago sports chat, you'll feel at home here.

Episode 112 - I welcome back holistic therapist Kezia to talk about MS and the charities she's involved with. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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Something is coming: https://lectern.johnvervaeke.com/p/whatnext   What if mastery isn't about perfection—but about transformation? In this episode of The Lectern, John Vervaeke is joined by Ethan Hsieh to explore how the cultivation of virtuosity—typically associated with the arts—can become central to philosophical and existential growth. Ethan introduces his Tiamat process, a three-tier developmental framework integrating performance training, cognitive science, and dialogical practice. Together, they explore what it means to live a deliberately developmental life, moving beyond therapy into embodied transformation. Ethan draws from his background in acting, pedagogy, and philosophy to offer a new model of self-cultivation rooted in agency, feedback, metacognition, and trust. Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of the Tiamat process, he integrates insights from embodied practice, developmental psychology, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Ethan is also a co-founder of Five to Midnight, a community of practice that fosters relational, developmental growth through shared inquiry. Learn more: http://5tomidnight.org - 00:00 – Opening and intentions 03:00 – Ethan's background in theater and philosophy 07:30 – What is Tiamat? Three-tiered developmental model 11:00 – Mapping metacognition through embodied practice 14:00 – Why “meta-maps” matter 17:00 – Habituation and interrupting automaticity 20:00 – Tiamat vs traditional therapy 24:00 – Participatory transformation and co-regulation 29:00 – Why agency must be distributed 1:00:00 – Where transformation lives: tier two dynamics 1:05:00 – Closing reflections - Tiamat Process – Ethan's developmental model blending performance, cognition, and feedback Meta Maps – Tools for mapping metacognition and lived experience Postures of Presence – Ethan's term for enacted, relational awareness Five to Midnight – Ethan's practice-based community: http://5tomidnight.org Deliberately Developmental Civilization – Concept by Ken Wilber & Dustin Dene Unified Theory of Knowledge (UTOK) – Metatheoretical cognitive framework: https://unifiedtheoryofknowledge.org - Ideas, People, and Works Mentioned: Tiamat process Virtuosity and virtue Meta maps and metacognition Postures of presence Embodied transformation Relational ontology Distributed agency Participatory knowing Deliberately developmental civilization Complexification and growth Therapy vs. transformative practice Feedback and co-regulation Performance and philosophy Five to Midnight Unified Theory of Knowledge (UTOK) Ken Wilber Dustin Dene John Vervaeke - Follow John Vervaeke: https://johnvervaeke.com https://twitter.com/DrJohnVervaeke https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke

In this compelling episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Amber Washington, a powerful and resilient advocate for childhood sexual abuse survivors. Throughout the episode, they discuss the long-lasting impact of childhood trauma, the importance of embracing healing, and shifting cultural narratives around abuse. Amber bravely shares her personal journey from a survivor of sexual abuse by her grandfather to becoming an outspoken advocate for change. The episode serves as a beacon of hope and a call to action for cultural change, as Amber and Mary discuss both the painful memories and the healing process that unfolds with courage and support. Amber Washington's story is a testament to the strength and resilience required to overcome adversity. Her life has been marked by challenges, from the aftermath of childhood abuse to facing societal pressures and personal setbacks. Yet, through therapy, self-discovery, and determination, she has emerged as a light for others, advocating for trauma-informed care and pushing for societal change. The episode explores how healing is a continuous journey and underscores the need for communities to acknowledge and address childhood sexual abuse. Listeners are encouraged to not just learn from Amber's experiences but to actively participate in creating a safer and more understanding world. About the Guest: Amber Washington is a passionate advocate and speaker on the topic of childhood sexual abuse and healing from trauma. As a survivor herself, Amber uses her personal experiences to drive change and support others on their journey of healing. She is the author of the upcoming book (W)hole: My Journey to W, in which she shares her story and insights on the healing process. Additionally, Amber is the founder of Whole Heals, a company dedicated to providing trauma-informed training to industries lacking in this crucial area. Her work with Supriya, an organization committed to the prevention of childhood sexual abuse, further underscores her commitment to creating cultural shifts and fostering understanding. Key Takeaways: Childhood trauma, such as sexual abuse, has profound and lasting impacts, but healing is possible with the right support and resources. The cultural shift is necessary to prevent abuse and support survivors. It requires honesty, openness, and community responsibility. Trauma-informed training can aid industries in understanding and addressing trauma responses effectively, fostering safer and more supportive environments. Shifting perspectives from "what's wrong with you?" to "what happened to you?" can help in healing and understanding trauma. Personal responsibility lies in the reaction and healing post-trauma, but the community also has a responsibility to support survivors and prevent future abuse. Resources: Amber Washington's Book: (W)hole: My Journey to W Amber's Resources:   LinkedIn Facebook Instagram   Connect with Mary: MaryCraftsInc.com To gain deeper insights into Amber Washington's journey and her powerful work towards healing and cultural change, listen to the full episode. Stay tuned for more enlightening and transformative content from "Crafting a Meaningful Life."

Martha Plimpton joins Chelsea to talk about leaving her hometown, why abortion rights and trans rights go hand in hand, and the things you learn from young love. Then: A newly-therapized daughter suddenly can’t stand her misogynist dad. A 20-something keeps dating cheaters. And a mom is losing her cool after her MIL moves in. * Abortion Resources - Get Help or Get Involved at https://abortionfunds.org NoKings Protests - NOKINGS.org * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from aSee omnystudio.com/listener for privacy information.

Martha Plimpton joins Chelsea to talk about leaving her hometown, why abortion rights and trans rights go hand in hand, and the things you learn from young love. Then: A newly-therapized daughter suddenly can’t stand her misogynist dad. A 20-something keeps dating cheaters. And a mom is losing her cool after her MIL moves in. * Abortion Resources - Get Help or Get Involved at https://abortionfunds.org NoKings Protests - NOKINGS.org * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from aSee omnystudio.com/listener for privacy information.

When life takes an unexpected turn — whether it's going through a divorce or another unwanted circumstance — it can feel like survival mode is the only option. Our mental health begins to suffer, bringing increased anxiety, loneliness, and endless what-if questions. But there is hope — and this conversation with Lysa TerKeurst, Shae Hill, and Licensed Marriage and Family Therapist Rebecca Maxwell will help you find it.In this episode, you'll learn:How the Bible and therapy actually complement each other, rather than compete with each other.Practical rhythms and activities for your mind that can help lead to peace.How to take the mystery out of anxiety by knowing exactly how to recognize it.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Get your copy of Jesus & Your Mental Health by Rebecca Maxwell, and learn more about Rebecca's practice, Jacksonville Counseling Services, by visiting their website.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper:Listen to "When Divorce Makes You Feel Like You Weren't Enough" to hear a teaching on taking your thoughts captive.Listen to "How To Be Brave When You Don't Feel Brave."Watch "Stop the Shame Scripts Holding You Back."

This week on From the Front Porch, it's a Literary Therapy session! Our literary Frasier Crane, Annie, is back to answer more of your reading questions and dilemmas. If you have a question you would like Annie to answer in a future episode, you can leave us a voicemail here. To purchase the books mentioned in this episode, stop by The Bookshelf in Thomasville, visit our website (search episode 551) or download and shop on The Bookshelf's official app: Kristi's voicemail: Tell Me Everything by Elizabeth Strout Olive, Again by Elizabeth Strout The Road to Dalton by Shannon Bowring Empire Falls by Richard Russo The Academy by Elin Hilderbrand The Fortunate Ones by Ed Tarkington (unavailable to order) My Monticello by Jocelyn Nicole Johnson (unavailable to order) Like Family by Erin O. White (releases 11/4) The Book of Goose by Yiyun Li The Vaster Wilds by Lauren Groff We Loved to Run by Stephanie Reents The Headmaster by John McPhee (unavailable to order) Old Lovegood Girls by Gail Godwin (unavailable to order) Courtney's voicemail: The Hounding by Xenobe Purvis Wild Dark Shore by Charlotte McConaghy All the Colors of the Dark by Chris Whitaker The Nature of Disappearing by Kimi Cunningham Grant These Silent Woods by Kimi Cunningham Grant Listen for the Lie by Amy Tintera The Professor by Lauren Nossett (unavailable to order) The Resemblance by Lauren Nossett (unavailable to order) Killers of a Certain Age by Deanna Raybourn Dominion by Addie E. Citchens Molly's voicemail: Buckeye by Patrick Ryan The Likeness by Tana French Table for Two by Amor Towles Play for Me by Libby Hubscher Pumpkinheads by Rainbow Rowell Christine's voicemail: Sharp Objects by Gillian Flynn Wild Dark Shore by Charlotte McConaghy Heartwood by Amity Gaige Fox by Joyce Carol Oates Penitence by Kristen Koval Knife River by Justine Champine Granite Harbor by Peter Nichols Matt's voicemail: Stone Yard Devotional by Charlotte Wood The Correspondent by Virginia Evans Beautyland by Marie-Helene Bertino Heart the Lover by Lily King Playworld by Adam Ross Among Friends by Hal Ebbott Dinosaurs by Lydia Milett Beautiful World, Where Are You by Sally Rooney Flashlight by Susan Choi Alana's voicemail: Unlikely Animals by Annie Hartnett The Sweet Spot by Amy Poeppel The Misfortune of Marion Palm by Emilie Culliton (unavailable to order) Far and Away by Amy Poeppel My Sister, the Serial Killer by Oyinkan Braithwaite The Big Finish by Brooke Fossey (unavailable to order) The Road to Tender Hearts by Annie Hartnett Less by Andrew Sean Greer Margo's Got Money Troubles by Rufi Thorpe Ana's voicemail: The Miraculous Journey of Edward Tulane by Kate DiCamillo The Tale of Despereaux by Kate DiCamillo The Wild Robot by Peter Brown Mrs. Piggle-Wiggle by Betty Macdonald The Midnight Post and the Postbox Clock by Sarah Dean (unavailable to order) Skunk and Badger by Amy Timberlake The Silver Arrow by Lev Grossman All the Best Dogs by Emily Jenkins Charlotte's Web by E.B. White Thank you to this week's sponsor, Discover Thomasville. Gracefully tucked within the storied Red Hills of South Georgia, Thomasville curates a distinguished Downtown experience that meanders along several blocks of our iconic red brick streets. Here, bespoke boutiques, master craftsmen, coveted antique art purveyors, and celebrated culinary artisans converge in harmony with the cultural richness of the Pebble Hill Plantation art tour and the tranquil allure of Birdsong Nature Center. Here, you Discover the Soul of the South. Here, you Discover Thomasville. Learn more by visiting thomasvillega.com/news. From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram, Tiktok, and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com.  A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations.  This week, Annie is reading The Irish Goodbye by Heather Aimee O'Neill. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Beth, Stephanie Dean, Linda Lee Drozt, Ashley Ferrell, Wendi Jenkins, Martha, Nicole Marsee, Gene Queens, Cammy Tidwell, Jammie Treadwell, and Amanda Whigham.

We play Slipper Slap, a brand new War of the Roses, and more!

Caller Questions & More: Dr. Alice shares the changes that take place in your brain when you talk about your depression and anxiety. How do I get out of the situation I'm in with no money? I live with my ex-husband and his parents. My ex-husband has left our home, but he still comes home […]

Although initial clinical trials of tamoxifen as a treatment of breast cancer were positive, Imperial Chemical Industries (ICI) did not believe this market would be commercially viable. The company had hoped for a contraceptive pill – tamoxifen didn't work for that – not a cancer treatment. In 1972 the higher-ups at ICI decided to cancel the research.‍But Dora Richardson, the chemist who had originally synthesized the compound, and her boss, Arthur Walpole, were convinced they were on to something important, something that could save lives. They continued the research in secret. Tamoxifen was eventually launched in 1973 and went on to become a global success, saving hundreds of thousands of lives. Dora Richardson's role in its development, however, was overshadowed by her a male colleague and all but forgotten.This Best Of episode first aired in October 2024 to coincide with Breast Cancer Awareness month. It is now also available in a Spanish adaptation, narrated by Laura Gómez. Learn about your ad choices: dovetail.prx.org/ad-choices

We do our first listen to The Life of a Showgirl.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

This episode goes deep — and gets real. Christina and Danika unpack what therapy really looks like, especially when you're juggling kids, careers, and your own healing. They break down why emotional fluency matters, the messy magic of self-discovery, and how to stop handing your triggers to the next generation. You'll leave this one feeling seen, softened, and supported. 

Be able to have mental flexibility.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Greg and Matias interview Luis Voloch, CEO and Co-Founder of Jimini Health, an AI behavioral health company. He previously co-founded and served as CTO of Immunai, where he applied machine learning to immunology and drug discovery. In this episode, we discuss: How LLMs expand the scope of machine learning from rule-based tasks to open-ended reasoning and dialogueWhy healthcare adoption is tiered, beginning with clinician-facing AI scribes and moving toward patient-facing companies with human-in-the-loop to enhance quality of careWhy human oversight is essential and how AI can augment complex clinical work instead of replacing itThe competitive advantage from workflows, data, and trust via purpose built AI systemsThe path toward precision psychiatry, where continuous, language-based interactions can generate rich behavioral data to inform diagnostics, treatment, and drug discoveryCredits:Created by Greg Kubin and Matias SerebrinskyHost: Matias SerebrinskyProduced by Caitlin Ner & Nico V. Rey Find us at businesstrip.fm and psymed.venturesFollow us on Instagram and Twitter!Theme music by Dorian LoveAdditional Music: Distant Daze by Zack Frank

This week the team answers questions from a person who notices they cannot orgasm on SSRIs, another person reckoning with a drunken night of regrets, and a writer who is polyamory but fears their partners will reject them. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

On this new episode, Chris & Jess give you there favorite ROMCOM movie for the weekend to watch!

This Isn't Therapy... it's the *encore* episode about the pressure to be happy. In this episode, Jake and Simon talk about how to feel authentically happy when there's a lot of pressure to perform positivity or force happy feelings. Jake and Simon hear from two Lovely Listeners who wonder about the true meaning of happiness and how to spot the difference between authentic joy versus fake happiness. In a culture that might encourage us to "just think positive!" we're asking "...should we?"Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Validate us by...Following us on Instagram: @notatherapypodcast⁣Following us on TikTok: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimon

In this episode, I'm celebrating six incredible years of Raising Serotonin! I take a look back at where it all started,  during one of the most challenging times in my life,  and how this podcast has evolved alongside my own personal growth. I open up about what I've learned through the ups and downs, the lessons that shaped me, and the role this community has played in helping me grow into the person I am today.Over the past six years, Raising Serotonin has become more than just a podcast to me. It's been a space for healing, connection, and honest conversations about mental health, self-love, and becoming your best self through small, consistent shifts.As I look ahead, I'm so grateful for every single one of you who's been part of this journey. Here's to continuing to grow, learn, and raise serotonin together. FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick get brutally honest about the dark side of entrepreneurship, biohacking, and hormone therapy—especially testosterone replacement (TRT)—and how this “go, go, go” lifestyle can be a recipe for disaster when it comes to cardiovascular health, strokes, and overall well-being. Using personal stories, clinical experience, and a dose of tough love, they unpack the psychosomatic and physiological impacts of stress, synthetic hormones, and the relentless pursuit of success. The duo calls out the myths, highlights the risks, and reminds listeners that health is foundational—no amount of hacking or hormone patches will fix what's broken at the root.   #EntrepreneurHealth #BiohackingTruth #TRTrisks #FoundationalHealth #IntegrativeMedicine #StressAndSuccess #CardiovascularHealth #HolisticEntrepreneur #WellnessPodcast #HormoneTherapy #HealthIsWealth #LimitlessLiving #IntegrativeYou #RealRawDisruptive   3 Key Takeaways: Entrepreneur Burnout + Biohacking = Health Crisis: The high-stress, hustle culture—especially when mixed with excessive caffeine, synthetic hormones (like TRT), and relentless biohacking—can thicken blood, constrict vessels, and set the stage for cardiovascular events like strokes or heart attacks. Chasing performance at the expense of foundational health is a ticking time bomb. Testosterone Isn't a Magic Bullet: Testosterone therapy, especially in the presence of toxins like mercury, can backfire—mobilizing heavy metals, impairing intellect, and disrupting the body's natural hormone production. Hormones are always an effect, not the root cause. Foundational health and detoxification come first. Self-Love & Authentic Alignment Matter: True health isn't about serving your ego or chasing someone else's definition of success. When you're out of alignment—serving “injected values” or running on desperation instead of inspiration—your body will let you know through symptoms, burnout, and breakdowns. Define your own version of success and build a business (and life) that actually serves you and your family.    Quotes:  “If you're trying to hack yourself so you can work fucking 24 hours a day, seven days a week, run 75 companies—that's not the point. You want to hack yourself for more mental clarity, not to dig yourself an early grave.” “Hormones are always, always, always an effect. They're never the root cause. Whoever wants to fucking disagree with me, go apply to be on the podcast, because I would love to get into it with you.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Apply to Work With Us We're all about real relationships and lasting results. Our application process helps us get to know you and make sure we're the right fit—because your health deserves a true partnership, not a quick fix.   Apply now (no strings attached): integrativeyou.health/onboarding   Questions? Call or text 732-810-1084.  

"I didn't want to survive. I wanted to live. I knew that I wanted to live." In this episode of Dying to Tell You, Cody sits down with Lonnie, who is living with stage 4 metastatic prostate cancer. Lonnie shares his story from the onset of symptoms to his diagnosis and how he has become an advocate for those living with cancer via social media. He speaks candidly about the emotional rollercoaster, the importance of mental health support, and choosing quality of life over quantity. Lonnie emphasizes the value of support systems and the power of sharing one's story.  Join us to hear Lonnie's heartfelt journey and his inspiring approach to life, even in the face of a terminal diagnosis. Some of the incredibly important aspects Lonnie touches on include: Finding Support After a Cancer Diagnosis Navigating the Diagnosis Rollercoaster Choosing Quality Over Quantity: Treatment Decisions The Importance of Mental Health in Cancer Treatment Finding Purpose Through Advocacy Taking a Treatment Vacations! Reflecting on Quality of Life vs. Quantity of Life Daily Struggles and Mental Resets Coping with Fear And so much more You can find Lonnie on social media @lonnievh For more information on the sponsor of this episode, please visit the Iliff Death Care Collective (https://www.iliffdeathcare.com/).

Dr. Jenni and Daniel talk with new mom, Suzie, and discuss the challenges in how to reclaim her sexual identity after postpartum with a toddler and a baby. See omnystudio.com/listener for privacy information.

Have you ever wondered why you buy what you buy?  There are so many reasons under the surface for our purchases from social status to taking care of our future selves. I have the perfect guest to help break down these spending thoughts for us.  Dr. Michael Barbera, associate professor of marketing at the University of North Carolina at Pembroke, explores the fascinating world of "Costco therapy" and the deeper psychology behind our shopping habits. Mike and I delve into what truly drives us to fill our carts—not just at Costco, but at big-box stores everywhere—and how the thrill of discovery, exclusivity, and even our future selves influence the decisions we make every time we shop. You'll also hear about how brands use subtle psychological tactics—think those rotating aisles, shiny new objects, and exclusive memberships—to keep us coming back for more.  The conversation covers everything from customer loyalty, subscription traps, and the emotional calculus behind "saving money," to the powerful role of social media and the human urge to keep up with the Joneses. Please enjoy my conversation with Dr. Michael Barbera. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: Dr. Michael Barbera What Is "Costco Therapy"—And Why Is It So Effective? Your Future Self: How to Make Tomorrow Better Today

We're living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does, how self-diagnosis can backfire, and why therapy buzzwords like “attachment styles,” “boundaries,” and “trauma” often lose meaning when they go viral. From the truth about mindfulness (and why it's not for everyone) to spotting real insight amid the noise, this episode dives deep into how we talk about mental health—and what it actually means to get better. Full Getting Better Video Episodes now available on YouTube.  Follow Joe Nucci on Instagram @joenuccitherapy  Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re celebrating two iconic albums that have shaped the sound and soul of a generation, Erykah Badu’s Mama’s Gun and Jill Scott’s Who Is Jill Scott? Words and Sounds Vol. 1, both turning 25 this year. Joining us for this nostalgic and soul-filled conversation is Taryn Finley, journalist and founder of the Unbothered platform. During this conversation, we explore how these albums captured the essence of Black womanhood, love, sensuality, and self-discovery, and why they remain powerful touchstones for healing and self-expression today. We also talk about the emotional honesty both artists brought to their music and how their art continues to inspire new generations to embrace softness, vulnerability, and joy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

This week's uninterrupted conversation is brought to you in partnership with our friends at Aveeno. This week, we're sitting down with top dermatologist Dr. Kim Blakely, who's here to explain her tried-and-true methods for getting your healthiest skin for the fall and winter months. Dr. Blakely explains what's really happening when your barrier is compromised, which everyday habits make the cracks in your skin even worse, and how to build a dermatologist-approved winter skincare routine that *actually* keeps your complexion calm and resilient.You'll learn:Why your skin barrier weakens during cold, dry weather – and how to recognize the early warning signs.Ceramides, niacinamide, azelaic acid and oat – the ingredients that this dermatologist relies on most for barrier repair and long-lasting moisture.The *right way* to apply moisturizer and what to layer next for maximum hydration and locked-in results.How long you should wait in between skincare steps – and why timing is key to your skin barrier routine.Dr. Blakely's “short contact therapy” hacks for using retinol and other actives all season long – while keeping a fragile barrier in tact. Aveeno is our exclusive show sponsorThis fall, save weather-weary skin with the Aveeno Calm + Restore line that soothes and strengthens skin barrier for your healthiest skin yet. Check it out now at drugstores! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Busting Skincare Myths, Live With Dermatologist Dr. Shereene Idriss!A Derm Explains: The Science-Backed Ingredients That Will Help You Achieve Healthy-Looking SkinDerm Terms Decoded: “Peau D'Orange,” “Microdosing” Accutane and “Demodex”?! Dermatologist Dr. Samantha Ellis*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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There's a way to sound spiritually mature while staying completely unformed, and therapy culture is helping people do just that. This week on Win Today, Matt Chandler joins us to confront the drift we're experiencing: where therapy culture replaces repentance, where identity confusion isn't grieved, and where safe Christian jargon sounds right but does nothing to transform the soul. We talk about why discipleship doesn't always feel safe. Why comfort doesn't heal—it sedates. And how complaining isn't just venting; it's forming your view of God. Matt names the thin theology that's left people chasing emotional relief instead of spiritual formation. This conversation doesn't throw stones at therapy. But it does confront what happens when comfort becomes your gospel and language becomes your liturgy. If you've traded formation for slogans, been discipled more by feelings than by truth, or confused Christian language with actual obedience, this conversation isn't just timely—it's necessary. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Caller Questions & More: Chris explains why parents shouldn't let FOMO (fear of missing out) interfere with their parenting. How do I deal with my toxic family who dismisses me? I'm a truth teller, and it upsets them. I feel isolated living in a rural area with a partner who screamed at me because I […]