Podcasts about Safe

Democrats clash over socialism and the party's future as progressive candidates gain ground and centrists attempt to push back. The U.S. and Iran step back from further military action over control of the Strait of Hormuz as negotiations are set to resume tomorrow. Three federal firefighters are killed and two others injured after flames overtake their crew during a fast-moving wildfire along the Colorado-Utah border. Gracie the Giraffe is found safe after two weeks in the Texas Hill Country, though rugged terrain and extreme heat are complicating efforts to bring her home.   Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn   Birch Gold: Text MK to 989898 and get a free America 250 silver round with qualifying purchase Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In This Hour:-- The venerable Colt 1911 pistols now have the option of mounting electronic dot sights. Mark Redl explains this move as well as the hot M5 carbine.--  Crazy and evil travels, which means your "safe area" really isn't.--  He bought a World War 1 rifle and loves it.Gun Talk 06.28.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm. As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead. If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Oil Hyaluronic Body Serum   ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Visibility as an expression of self-worth The difference between authenticity and overexposure Why fear blocks manifestation The energetics of the "fuck it" mindset Burnout caused by performance and people-pleasing How nervous system regulation supports visibility A grounding exercise for moving from fear into curiosity The power of deservingness and inherent worth Lacy's new channeling on the collective refinement era Moving from stripping into refinement energetics Understanding the Signal manifestation tool Childhood programming and subconscious drivers The hidden stories that push manifestations away Reclaiming authenticity in relationships and career Why the universe responds to your true self Microdosing courage and visibility daily Navigating career pivots and bridge manifestations The shift from old paradigm hustle to new paradigm alignment How radical self-acceptance increases magnetism   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr Lacy's Substack - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In today's video we discuss ways to create a safe emotional space for a man. Enjoy!For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribePLEASE SHARE this episode on your social media platforms! 

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1943DM Charles Duhigg asked Lewis about his best friend and business partner Matt. Not the funniest guy. Not the smartest. The most rational. And the one who always proves he actually heard you. That turns out to be the whole secret. Duhigg walks through looping for understanding, a three-step method they teach at Harvard's negotiation program and in law schools. Ask a real question. Repeat back what you heard in your own words. Then ask if you got it right. That last step is the one everyone forgets. He also explains why being understood feels so good. The ancestors who bonded with their people and invested in their community are the ones who survived. The pull toward connection is built into us. Lewis describes what it feels like when a therapist finally gets it. Magical. Safe. Like someone truly sees you. Take a listen before your next conversation that actually matters. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics looping for understanding, Charles Duhigg, effective communication, active listening, how to feel heard, conflict resolution, supercommunicators, Lewis Howes, building connection, communication skills Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

EPISODE 3: After police retreat from their precinct, protesters begin occupying roughly eight blocks of Seattle. It's their attempt at a police-free world. But as rumors spread, fear and paranoia take over, setting a dangerous stage for Antonio Mays Jr.'s arrival.Support journalism like this by signing up for NPR+ at plus.npr.orgSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if the reason you're feeling anxious, overwhelmed, exhausted, disconnected, or stuck isn't because you're broken—but because your nervous system no longer feels safe? In this powerful conversation, Dr. Mariza sits down with psychiatrist, neuroscientist, inventor, and author Dr. Dave Rabin to explore the science of safety, nervous system regulation, emotional healing, resilience, and what it truly means to be alive. Drawing from decades of work treating patients with PTSD, anxiety, addiction, and chronic stress, Dr. Rabin shares why many traditional mental health approaches often fall short and why healing begins by helping the body relearn safety. Together, they discuss how modern life, chronic overstimulation, smartphones, loneliness, and constant stress have created what Dr. Rabin calls a "habitat crisis" that is overwhelming our nervous systems and contributing to rising rates of anxiety, depression, burnout, and chronic disease. Dr. Rabin also explains why feeling must come before thinking, how many of our limiting beliefs become subconscious programs during childhood, and how simple practices can help rewrite those stories in real time. The conversation dives into heart rate variability (HRV), vagus nerve health, emotional processing, play, connection, and the remarkable science behind Apollo Neuro—a wearable technology designed to help the body feel safer, sleep better, and recover more effectively from stress. If you've ever felt trapped in survival mode, disconnected from joy, or exhausted from constantly pushing through, this episode offers a hopeful roadmap back to safety, resilience, and healing. Dr. Dave Rabin Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, inventor, and mental health innovator. He is the co-founder of Apollo Neuro, a wearable technology designed to improve stress resilience, sleep, focus, and recovery through gentle vibrations that activate the body's safety response system. He is also the author of A Simple Guide to Being Alive, which explores the neuroscience of safety, healing, emotional well-being, and human flourishing. IN THIS EPISODE Why nervous system dysregulation is driving so many modern health challenges How chronic stress, smartphones, and overstimulation contribute to a "habitat crisis" Why feeling emotions is essential for healing and resilience How subconscious childhood programming shapes adult behavior and beliefs The connection between vagus nerve function, HRV, and long-term health Why sleep quality may be one of the most powerful tools for nervous system recovery The science behind Apollo Neuro and how it supports safety and resilience How play, connection, and joy help create lasting healing QUOTES“Feeling is required for healing.” “Pleasure and joy remind us that we are safe.” “We all have the ability to heal ourselves.” RESOURCES MENTIONED Use code ENERGIZED and get 30% off on your first BATCH order http://hellobatch.com/ENERGIZED Get the “A Simple Guide to Being Alive” book by Dr. Dave Rabin now https://apolloneuro.com/pages/a-simple-guide-to-being-alive Apollo Neuro Website The Board of Medicine Dr. Dave Rabin Instagram Dr. Dave Rabin Facebook RELATED EPISODES  756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza 753: The Brain's Hidden Role in Chronic Pain, Migraines & Fatigue with Dr. Howard Schubiner 754: How to Find Joy When Life Doesn't Go According to Plan with Amberly Lago 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause

The Last Safe Town: Could Your Town Hold It Together? In most emergencies, people think about two choices: stay home or bug out. But there's another piece that matters just as much: the town you already live in. In this episode, we're looking at your actual town as a survival asset. The roads, water system, grocery stores, fuel, comms, schools, churches, public works, medical care, local businesses, and the people who keep the whole thing running. Could your town handle 72 hours? What about three weeks? What about three months? We talk about what could cut your town off, how weather and geography shape your risks, whether people and supplies can actually move, where your water and food really come from, how fuel and power keep the town functioning, and why public works might be one of the most important groups nobody thinks about until something breaks. We also get into local comms, gathering places, medical weak points, outside support, leadership, outsiders coming in, and how to score your town with a simple green, yellow, or red “hold-together” test. Your town is not automatically safe because it's small. It's not automatically doomed because it has limits. The real question is whether you know what's actually there and whether those things can hold under pressure. Sponsors: BattlBox Get 15% off your first BattlBox at survive.battlbox.com/casualpreppers LMNT Get a free LMNT Sample Pack with any purchase at DrinkLMNT.com/CasualPreppers MAD Gear ReadyPlan App Download the ReadyPlan app or go to readyplanapp.com Use code CASUALPREPPERS for the discount. Mad Mad World: Robot wolves in Japan are being used to scare off bears, and yes, apparently that's where we are now. Merch: Grab some Casual Preppers gear at casualpreppers.com Stay Survived.

The protective custody theory says the FBI has Nancy Guthrie hidden somewhere safe. On June 9th, Pima County reclassified the case as a no-body homicide investigation. Prosecutors have begun preparing the groundwork to bring charges without recovered remains. That single development makes the protective custody theory structurally impossible. A homicide reclassification is a legal act with real consequences. Prosecutors who build a no-body murder case are putting their careers and legal standing behind the assertion that the person was killed. If Nancy were alive in a federal facility somewhere, every prosecutor involved would be knowingly constructing a fraudulent legal proceeding. Their bar licenses would be on the line. And the entire operational footprint of the investigation contradicts the theory independently. Over 150 agents deployed. Ground searches through drainage ditches and culverts. A helicopter with pacemaker signal detection equipment. DNA submitted to CODIS and processed through multiple independent labs. Tens of thousands of tips catalogued. Every person who touched evidence in this case would have to be part of the deception. Tony Brueski examines why this theory exists, why some people need it to be true, and why the evidence makes it impossible — not unlikely, impossible.Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags:#NancyGuthrie #NancyGuthrieUpdate #TrueCrimeToday #FindingNancy #TrueCrime #GuthrieCase #NancyGuthrieHomicide #TrueCrimePodcast #SavannahGuthrie #NancyGuthrieFBI

In this episode, Dr. Vera Tarman sits down with world-renowned nephrologist, researcher, and New York Times bestselling author Dr. Jason Fung to explore one of the most pressing questions in the food addiction community: Is fasting safe for the food addict? Dr. Fung's latest book, The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food, challenges the calorie-centric model of obesity and offers a deeper, more honest look at why we eat the way we do — and what it actually takes to change. In this episode, you'll hear: Why the calories in/calories out model fails — and what the hormonal model of obesity actually means The three types of hunger driving overeating: homeostatic, hedonic, and conditioned hunger — and why the social and emotional components may account for 90% of our eating behavior How ultra-processed foods are engineered to hijack the brain's reward system — and why that matters for food addicts The difference between fasting and starvation — and why the mindset behind fasting changes everything The dangers of using fasting as a punishment after a binge — and how to use it safely and intentionally instead Why a low-carb, higher-fat diet makes fasting more sustainable for people coming out of binge cycles Dr. Fung's honest take on GLP-1 medications like Ozempic — the benefits, the limitations, and why they're not the whole answer What Japan and Italy get right about eating culture that the U.S. has lost Why public policy — not just personal willpower — must be part of the solution to ultra-processed food addiction   About Dr. Jason Fung: Dr. Jason Fung is a Toronto-based nephrologist and one of the world's leading experts on therapeutic fasting and low-carb nutrition. He is the bestselling author of The Obesity Code, The Diabetes Code, The Cancer Code, and his newest release, The Hunger Code. He is also the co-founder of The Fasting Method, a coaching program helping people reverse obesity and type 2 diabetes through hormonal and lifestyle approaches.

The Self-Managing Enterprise: Eradicating Decision Fatigue and Decentralizing Corporate Governance with Lizzie BentonIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Lizzie Benton, the founder of Liberty Mind, to dismantle the legacy hierarchical structures that trigger executive burnout and stall organizational velocity. As an international keynote speaker, progressive culture architect, and host of the Make It Thrive podcast, Lizzie specializes in transforming traditional top-down corporate operations into highly adaptive, self-managing ecosystems. This conversation serves as an essential strategic manual for mid-market founders and enterprise leaders who are ready to eliminate the administrative bottlenecks of centralized authority, foster absolute psychological ownership among teams, and construct an agile infrastructure that drives long-term valuation without demanding the daily tactical intervention of the CEO.The Architecture of Autonomy: Implementing Decentralized Decision-Making and Co-Created Organizational SystemsThe primary bottleneck restricting the growth of a scaling business is rarely the capability of the workforce, but rather an executive authority bias that funnels all critical choices up to a single leader. Lizzie Benton notes that when a company scales rapidly, founders routinely fall into the trap of hiring layers of middle management and vice presidents to filter daily operational requests, inadvertently multiplying corporate bureaucracy and creating rigid communication silos. This systemic centralization breeds severe decision fatigue for the entrepreneur, while simultaneously conditioning frontline employees to upwardly defer simple responsibilities out of a fear of making mistakes. True operational optimization is achieved by defining explicit decision rights and shifting authority directly to the teams best positioned to execute the work, establishing clear, co-created guardrails that transform unpredictable, reactive tasks into highly scalable, automated corporate routines.Building a resilient, progressive workplace culture requires corporate leaders to look past surface-level employee perks and establish deep psychological safety across all functional lines. When a business mistakes material benefits like office snacks or recreational break rooms for authentic organizational health, it overlooks the structural systems that actually dictate employee behavior and retention. Real scalability is unlocked through the practice of co-creation—actively involving cross-functional teams in engineering the direct hybrid work policies, operational processes, and workflow roadmaps that govern their daily production. This inclusive design philosophy eliminates the natural human resistance to top-down mandates, driving deep internal alignment and cultivating a vibrant workspace culture where team members treat the enterprise with genuine psychological ownership.To successfully transition into a self-managing corporate asset, executive tiers must lean into small, calculated workflow experiments rather than attempting an overnight organizational overhaul. Founders can begin by piloting decentralized governance in a single low-risk department, granting the team total budget and execution autonomy over a specific marketing campaign or product launch to benchmark performance metrics. Providing targeted coaching and framing initial errors as mandatory optimization data points allows the workforce to safely develop its independent decision-making mechanics. When an enterprise synthesizes this empowered labor framework with objective visual dashboards and transparent information systems, the company successfully insulates its bottom line. This active distribution of leadership responsibility liberates the CEO's cognitive capacity, moving the founder into a purely strategic role focused on capital allocation and long-term enterprise value.About Lizzie BentonLizzie Benton is the Founder of Liberty Mind, a premier progressive culture coach, and a globally recognized keynote speaker specializing in organizational design and workplace autonomy. Combining deep operational insights with behavioral psychology, Lizzie has dedicated her career to helping companies replace rigid corporate command-and-control systems with self-managing frameworks. She is the host of Make It Thrive: The Company Culture Podcast and a trusted advisor to high-growth executives looking to eliminate leadership burnout and maximize team performance.About Liberty MindLiberty Mind is an elite corporate culture consultancy and strategic advisory firm designed to help organizations build adaptive, organic, and self-sustaining business infrastructures. The company specializes in executing deep cultural audits, custom team self-management training, and structured co-creation workshops to optimize cross-functional alignment. Through data-driven governance frameworks and practical risk-management playbooks, Liberty Mind enables mid-market enterprises to remove operational friction, accelerate delivery speeds, and scale profitability.Links Mentioned in This EpisodeLiberty Mind Official Website: libertymind.co.ukLizzie Benton on LinkedIn: linkedin.com/in/lizzie-bentonKey Episode HighlightsThe Perking Fallacy of Culture: Understanding why material employee benefits fail to replace robust operational systems and clear decision-making processes.The Authority Bias Bottleneck: Navigating the internal structural habits that trap founders in severe decision fatigue and cause frontline staff to upwardly defer tasks.The Co-Creation Framework: Utilizing collaborative focus groups and workshops to design internal operational policies that drive immediate employee buy-in.The Safe-to-Try Pilot Method: Implementing low-risk, decentralized workflow experiments within specific departments to safely scale autonomous team operations.Eradicating Bureaucratic Silos: Eliminating redundant layers of middle management by giving functional teams direct budget control and clear strategic aims.ConclusionThe conversation with Lizzie Benton underscores that true corporate optimization is a direct downstream consequence of distributing authority and building high-accountability systems. By standardizing internal corporate governance, removing process friction from the frontline, and fiercely protecting automated team self-management, business leaders can transform a volatile, founder-dependent operation into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

The rapid expansion of AI in financial services is creating a widening gap between enterprise ambition and the operational readiness required to deploy systems that are secure, compliant, and trusted. In this episode, Dr. Oscar A. Rodriguez, Vice President of Data Analytics at Citi, joins Daniel Faggella, Emerj CEO and Head of Research, to describe how leaders build the operating model for safe AI at scale, from aligning stakeholders to embedding governance, accountability, and data quality from the start. The discussion highlights practical decisions around cross‑functional alignment, foundation‑first governance, risk ownership, and preparing for evolving regulatory and security demands. This episode is sponsored by Securiti AI. Download the free "AI in Financial Services Executive Cheat Sheet" at emerj.com/fcs1 to go deeper on how early governance prevents AI failures.

Heading to the Be Well Beauty + Wellness Show this weekend? This episode is your complete Vegas Blueprint—from what to pack and how to survive the desert heat, to making meaningful industry connections, maximizing your education, and creating the kind of opportunities that can change your career.Come say hello in Las Vegas!✨ Saturday, June 27 | 12:00 PMMeet & Greet at the Leahlani Booth #317✨ Sunday, June 28 | 12:00 PM – 5:00 PMAmarte Booth #1207I'll be performing demonstrations of 4 of the 6 custom protocols I developed for Amarte, so come by, ask questions, and experience the protocols in person.As mentioned in today's episode, my August Slow Flow & Sculpt workshop is officially sold out (thank you from the bottom of my heart

Curious whether peptide therapy is the missing piece in your wellness routine, or just another overhyped trend? This episode breaks down what these powerful chemical messengers do in the body, from healing injuries to balancing brain chemistry, cellular energy and more, plus why sourcing and dosing make all the difference.Host Jenn Trepeck sits down with Dr. Aleksandra Gajer to explore BPC 157, brain-supporting peptides, and mitochondrial function, while tackling how to use peptides safely, who should avoid them, and why they work best as a tool rather than a magic fix-all.What You Will Learn in This Episode:✅ How peptide therapy acts as a chemical messenger system that supports the body's own healing pathways rather than overriding them✅ Why BPC 157 has become one of the most talked about peptides for tendon repair, gut healing, and recovery✅ How neuroinflammation, not just neurotransmitter imbalance, may be driving anxiety, depression, and brain fog✅ The role of mitochondrial function and insulin sensitivity in body composition, energy, and long-term metabolic healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Dr. Aleksandra Gajer's path from emergency medicine to proactive, personalized healthcare08:04 Defining peptides and their relationship to inflammation and healing10:04 Exploring BPC 157 for tendon injury, gut healing, and tissue recovery12:31 How peptides support autoimmune conditions by regulating immune balance15:35 Brain peptides Selank and Semax and the truth behind the neuroinflammation link to anxiety18:57 Understanding mitochondrial function, fatigue, and brain fog as cellular energy issues20:35 MOTS-c, insulin sensitivity, and the connection to body composition22:18 Why peptides work best as a tool, not a replacement for healthy habits26:03 Safe peptide sourcing, endotoxins, and who should avoid peptide therapy33:54 Hormone health, dosing strategy, and cycling peptides for sustainable resultsKEY TAKEAWAYS:

Grab HeHe's free Low-Tox Baby Registry Guide for the exact products she chose for baby Saggy, plus the reasoning behind every recommendation: thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe sits down with certified dog trainer, children's book author, and founder of Dog Meets Baby, Dominika Knossalla-Pado, for a conversation every dog parent needs to hear before bringing home a baby. We all love the idea of our dog instantly becoming our baby's best friend. But the reality? Safe, successful relationships between dogs and babies don't happen by accident. They happen through preparation, boundaries, and understanding what our dogs are actually communicating. Dominika shares the personal experience that inspired her work after her own beloved Labrador displayed concerning behavior around her newborn twins. That experience revealed a major gap in education for growing families and sparked her mission to help parents safely navigate life with both dogs and children. Together, HeHe and Dominika break down the biggest mistakes families make before baby arrives, the common myths that can create unnecessary risk, and the practical skills every dog should have before postpartum begins. They discuss how to prepare your dog for major household changes, why separation tolerance matters, and how simple routines can make the transition smoother for everyone involved. You'll also learn how to recognize subtle signs of stress in dogs, including behaviors that are often misunderstood or overlooked, safer ways to introduce your baby and dog, and why supervision and management are far more important than simply trusting that your dog will "figure it out." This conversation isn't about fear, blame, or assuming the worst about your dog. It's about setting your family up for success, protecting your baby, reducing stress for your dog, and creating an environment where both can thrive. Whether you're expecting your first baby, currently pregnant, or already navigating life with little ones and furry family members, this episode is packed with practical, judgment-free strategies to help your home feel safer, calmer, and more prepared for this huge life transition. 00:00 Labrador Hunting Scare 01:27 Meet Dog Meets Baby 08:30 How Predation Looked 15:10 Breeds and Temperament 20:07 Pregnancy Prep Essentials 39:34 Low Tox Registry Picks 43:34 Bed Training Basics 50:35 Safe Boundaries Rules 56:03 Stress Signs And Introductions 01:04:54 Labor Myths And Wrap Up   Guest Bio: Dominika is a Certified Dog Trainer, Children's Book Author, and the founder of Dog Meets Baby. When her beloved Labrador, Lola, showed predatory behavior toward her newborn twins, Dominika realized most parents lack the tools and knowledge to navigate these moments safely. This experience inspired her to found Dog Meets Baby, now a trusted resource for families worldwide through their online courses, consultations, and free resources. Connect with Dominika:  https://www.dogmeetsbaby.expert/ LINKS MENTIONED: Teach your dog to go to bed: https://www.youtube.com/watch?v=Dn3UTEBwSH0 SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Dominika on IG: https://www.instagram.com/dogmeets_baby/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app     dog meets baby, dogs and babies, introducing dog to baby, dog and newborn, preparing dog for baby, dog safety around babies, bringing home baby with dog, dog training for new parents, dog behavior around babies, dog stress signals, whale eye dog, dog trainer advice, newborn safety, baby safety tips, parenting podcast, new baby preparation, postpartum preparation, family dog safety, dogs and toddlers, dog meets baby podcast, Dominika Knossalla-Pado, dog aggression prevention, child and dog safety, pet safety for families, baby proofing with dogs, pregnancy preparation, expecting parents, first time parents, dog owner tips, The Birth Lounge Podcast, HeHe Stewart, Tranquility by HeHe

The Break Room (WEDNESDAY 6/24/26) 8am Hour 1) This woman is here to argue that the SAFE move, isn't the RIGHT move in this situation 2) Birth of your 1st child VS once in a lifetime career opportunity 3) That's a BIG fish

HOW MUCH DO DENTAL IMPLANTS COST!? Access the FREE Guide to Dental Implants Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fmK604Want to know if you may be eligible for Permanent Teeth in 24 Hours? Take the 60-Sec Quiz Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4vjfst1▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬Disclaimer: Nuvia Dental Implant Centers are locally owned and operated by licensed dental practitioners. These locally owned and operated practices are part of a professional network of dental implant centers operated by prosthodontists, oral surgeons, and restorative dentists. Each Nuvia Dental Implant Center has a business affiliation with Nuvia MSO, LLC, a Dental Support Organization that provides non-clinical support to each center.Nuvia Dental Implant Centers are able to provide patients with a bridge made with an FDA approved permanent material, zirconia, in 24-hours. No temporary denture. Not all those who come in for a consultation are medically cleared to receive permanent zirconia teeth in 24-hours. Follow up appointments are required to confirm implant integration and make adjustments if necessary. Results may vary in individual cases. Patients represented in videos are actual NUVIA patient(s) and may have been compensated for their time in telling their story.While soft foods immediately after surgery are generally approved by our clinical team, the local surgeon may give individual instruction on dental implant aftercare according to the specific circumstances applicable to each case.From 2022 through 2024 Nuvia had a documented 99.18% dental implant success rate. During a documented pressure test Nuvia's 24Z teeth withstood 2330 Newtons of Force before breaking.Copyright 2024. Nuvia Dental Implant Centers. All rights reserved.

In this episode I'm answering a pressing question Christian women in difficult marriages ask: how do you find a church that will actually support you instead of silence you?Because not all churches are created equal, and the difference between a safe church and a harmful one can change everything for a woman trying to find her footing. I'll break down exactly what to look for, what to ask, and what red flags to run from.

TGB is in Italy and the girls have decided to adopt the CSS lifestyle, cigs, surf and sex...WICKED SWEET!!! Sarahs from far and wide tell the girls about their most chaotic girls' trip memories. Safe to say, don't fall in love on holiday...you might get robbed. One Sarah writes in about her Brian who has a hot date with HMP, and another Sarah can't get Brian out of her head...but is he still involved with his ex?New episodes every Wednesday! Email us your dilemma at hello@thegirlsbathroom.comFollow us on instagram @thegirlsbathroomJoin us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm sharing a recent experience that reminded me of the importance of having correct preparation and awareness around reactive horses. Even after 40+ years of being around horses daily, I am not an exception to being caught off guard when a horse has a reactive moment. Join me as I share a recent buck-off experience, what I learned, and what I would change next time to enhance my preparation and safety around a horse with reactive tendencies.

Baro v. Blanche, No. 25-3894 (6th Cir. June 16, 2026)30-day deadline to appeal to the BIA; claims processing rule; equitable tolling; health crisis; difficulty in finding an attorney; diligence Alves-Pains v. Blanche, No. 24-1895 (1st Cir. June 18, 2026)particularly social group articulation; women unable to leave; nuclear family +; reconsideration Matter of A-C-M-, 29 I&N Dec. 703 (BIA 2026)ACA agreements; safe third country; evidentiary hearing; continuances; individualized risk; interlocutory appealMatter of Y-H-L-, 29 I&N Dec. 698 (BIA 2026) forced abortion in China; asylum officer testimony regarding pattern of fraud; opportunity to explain onconsistencies; corbboration requirement; ineffective assistance of counsel and translation issues in documentsContact Zel for translations!Haiti TPS ArticleKurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.eimmigration"Immigration law software you'll love to use."get.eimmigration.com/IRP Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com Stafi"Remote staffing solutions for businesses of all sizes"Click me!Want to become a patron?Click here to check out our Patreon Page!CONTACT INFORMATION:Email: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerSupport the show

What if the key to creating more success isn't cutting back, but expanding what you believe is possible? In this episode, Christina dives into the powerful mindset shift from scarcity to abundance and why it has the potential to change everything. She unpacks the ways women are often conditioned to focus on saving, shrinking, and playing it safe, and challenges listeners to think differently: What if investing in yourself is actually the fastest path to growth? Through personal stories and practical insights, Christina explores how focusing on creating value instead of eliminating expenses can open doors to greater opportunities, confidence, and fulfillment. If you've ever found yourself holding back out of fear, questioning whether you're worthy of investing in your dreams, or feeling stuck in a cycle of scarcity, this conversation will inspire you to think bigger and step into a more abundant way of living. This episode is your reminder that abundance isn't just about money. It's about believing there is more available to you and having the courage to go after it. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

A few days after Father's Day, I'm reflecting on a childhood memory, the feeling of safety I experienced with my dad, and how it shaped my understanding of my Heavenly Father's love. Whether your memories of your father bring gratitude, grief, healing, or hope, this episode explores the impact fathers and father figures can have on our lives, the longing we all have to feel loved and supported, and how faith can provide comfort, peace, and reassurance through every season. Join me for a heartfelt conversation about Father's Day reflections, the safety of a father's love, childhood memories, healing, faith, family relationships, and discovering the love of our Heavenly Father more deeply.

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In this episode, Dr. Eric Osansky explores a common question he receives from people with hyperthyroidism: Can I incorporate intermittent fasting? While fasting has been praised for benefits such as weight loss, blood sugar regulation, reduced inflammation, and improved metabolic health, Dr. Eric explains why those with hyperthyroidism and Graves' disease need to approach fasting differently than the general population. Dr. Eric reviews the most common fasting methods, including overnight fasting, 16:8 intermittent fasting, alternate-day fasting, water fasting, and fasting-mimicking diets. He explains how hyperthyroidism creates a catabolic state characterized by increased metabolism, muscle breakdown, and weight loss, making prolonged fasting potentially problematic for some people. He also discusses the important roles of adrenal health, cortisol balance, blood sugar regulation, insulin resistance, and stress when determining whether fasting is appropriate.Throughout the episode, Dr. Eric emphasizes the importance of individualization. While fasting may offer benefits for certain people, especially those with stable thyroid levels and insulin resistance, it may be counterproductive for others who are actively hyperthyroid, losing weight, struggling with adrenal dysfunction, or experiencing significant symptoms. If you want a balanced, practical perspective on fasting and hyperthyroidism, you'll get a lot out of this episode.  Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/ 

The men's US Open stole the show. But it's not the only thing we talked about this week!

Michael's journey began in 1999 when “he spontaneously received a powerful communication from the Voice of God followed by many experiences of reality bending miracles through prayer”. Michael has now spent years seeking to understand what he has experienced.He created the Avatar Energy Mastery Institute which is an online school where “thousands of people from around the world have been trained in the arts of healing, clairvoyance, out-of-body travel, telekinesis and mastery of mind and body”.Join Michael and I on the show today to discover how Michael has incorporated these gifts into his life and how you might benefit, too, from participating in his program.

This week, I'm tackling a question that's on the minds of many investors: How safe is your money with major brokerage firms like Fidelity and Charles Schwab? In light of recent high-profile bank collapses and widespread concerns about financial security, I discuss how banks and brokerage firms operate differently, what protections exist for your investments, and what would happen if a major brokerage firm were to collapse. Whether you're considering how best to safeguard your assets or wondering about the real risks of brokerage failures, this episode will provide the clarity and peace of mind you need for your retirement planning.   You will want to hear this episode if you are interested in... 00:00 Bank failures and investor concerns 05:58 Protecting your money in banks 09:18 Discussing investment safeguards 12:08 Brokerage account safety reassurance 13:08 Should you consolidate your broker accounts?   Why Investors Worry   It's natural for investors to worry about the safety of their money, especially after the events of 2023, when several banks—Silicon Valley Bank, Signature Bank, First Republic Bank, and Citizens Bank—collapsed, shaking public confidence in U.S. financial institutions. Even rumors and social media speculation about potential trouble at a major brokerage like Schwab can fuel anxiety among clients and investors.   How Banks Actually Work: Your Money Becomes the Bank's Money When you deposit money in a bank, you're essentially lending money to that institution. The bank can then use those deposits to fund loans, mortgages, and other investments. This works well—until poor investments or insufficient collateral put depositor money at risk, which is exactly what happened with Silicon Valley Bank following its risky bets on long-term treasuries. If a bank collapses, customers may lose deposits above the FDIC insurance limit, which is $250,000 per account owner. Brokerage Accounts: A Different—and Safer—Model Brokerage firms like Charles Schwab and Fidelity operate under a different structure that provides a stronger layer of legal protection for client assets. Here's the key distinction: The assets in your brokerage account—stocks, bonds, mutual funds—are not the brokerage firm's property. They are held in custody, separate from company assets, and protected by a legal firewall. If Schwab or Fidelity collapsed, only the company's assets—like buildings and offices—would be at risk, not the assets in client brokerage accounts. Those client assets are held in separate custodial accounts and cannot be used to pay the firm's creditors. It's a little like using a storage facility: you lock up your investments, and nobody (including the brokerage firm) can access those contents for its own purposes.   What Happens During a Brokerage Collapse? If a major brokerage like Schwab were to fail, the Securities Investor Protection Corporation (SIPC) would step in. SIPC protection covers up to $500,000 per customer, including up to $250,000 in cash. However, most brokerages, including Schwab and Fidelity, carry additional insurance beyond SIPC requirements. The SIPC acts much like a disaster relief agency: it verifies customer assets, ensures funds have not been misappropriated, and arranges to transfer accounts to another brokerage within days. The customer receives uninterrupted access to all their investments and holdings at the new firm.   Your Money Is Safer Than You Think The legal and operational structure of brokerage firms offers significant protection. Even in the unlikely event of a collapse, your investments would transfer intact to another brokerage. The only real risk would be investment market performance—not insolvency of the brokerage firm. It's even unnecessary to split your assets between brokerages purely out of safety concerns—it might simply make your finances harder to manage. Investor protections for brokerage accounts are robust. With legal safeguards, insurance protection, and established practices for handling firm failures, you can rest assured that your assets at firms like Schwab and Fidelity are secure—even in a worst-case scenario.   Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Securities Investor Protection Corporation (SIPC) Federal Deposit Insurance Corporation (FDIC) Fidelity Charles Schwab   Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact Subscribe to Retire With Ryan  

For full review of the trials, please visit https://cardiologytrials.substack.com/ Get full access to Cardiology Trial's Substack at cardiologytrials.substack.com/subscribe

Paper straws are popular as we become more focused on sustainability. Podcast listener Stacy Wilz wondered if they're safe after seeing the question in a Facebook group.Gluten Free Watchdog has tested paper straws in the past and has stated: “there is no evidence that paper straws contain wheat starch.”Obviously, there are straws to avoid:•Straws made from wheat or rye straw (these are the stems of the wheat or rye plant, the stem does not naturally contain gluten, however there is a very high risk of cross-contact, stay tuned for test results on wheat straws.)•Pasta straws•Cookie strawsPlease reach out if you have any podcast topics you'd like me to cover: contact@baltimoreglutenfree.comI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Beef statt Bücher lesen, Schelle statt Schulstunde – Gewalt ist in der Schule offenbar ein immer krasseres Problem, das zeigt eine neue Untersuchung. Bruno Dietel hat mit euch darüber gesprochen: Wie sicher fühlt ihr euch in eurer Schule? Ist sie für euch ein safe space, der Ort an dem ihr Support erfahrt durch Friends oder Lehrer:innen und was lernt? Oder geht ihr mit Angst dahin, weil ihr gemobbt, beleidigt oder blamiert werdet? Unser Podcast-Tipp: Wissen mit Johnny https://www.ardsounds.de/sendung/wissen-mit-johnny/urn:ard:show:5c94752475c8acfc/

Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After initially resisting, she spent the next decade immersed in elite psychiatric care, accumulating multiple diagnoses and nineteen medications, only to worsen and be labeled "treatment resistant." Following a suicide attempt at twenty-seven, Laura began asking a forbidden question: what if the treatment itself was the problem? Choosing to leave behind drugs and diagnoses, she became an outspoken ex-patient, writer, and advocate—working with individuals, families, and clinicians to address psychiatric drug withdrawal, patient rights, and the deeper social forces shaping modern mental health.  In this episode, Dr. Brian, Dr. Tro, and Laura talk about… (00:00) Intro (02:06) Laura's bipolar diagnosis and how it impacted her life as a young person (14:20) Psychiatric drugs and the polypharmacological approach to addressing mental health issues (23:04) The metabolic, spiritual, and emotional issues underlying psychiatric disorder (31:08) How Laura finally realized that the answer to her psychiatric problems was not more meds and traditional psychiatric care (34:10) Major issues in the psychiatric health care system (36:47) Anti-psychotic drugs, food addiction, and alcoholism (40:41) Finally coming off of all the psychiatric drugs that Laura had been on for half her life (48:17) Gut health, lifestyle factors, and mental health (50:49) Why it is so hard to find your way out of the psychiatric care system (55:13) Safe de-prescription and informed consent in psychiatric care (01:03:03) Fake empathy, moral corruption, and systemic issues in medical care that are perpetuating these major problems (01:09:10) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Laura's recent appearance on RFK's podcast: https://www.youtube.com/watch?v=WUOJ3lTfDF0 Laura Delano: Unshrunk: A Story of Psychiatric Treatment Resistance (book): https://www.lauradelano.com/book/unshrunk Website: https://www.lauradelano.com Inner Compass Initiative: https://www.theinnercompass.org X: https://x.com/LauraDelano IG: https://www.instagram.comlauradelano/ FB: https://www.facebook.com/laurafdelano Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

The biggest investing mistake isn't losing money, it's never giving your money the chance to grow. Ben Carlson joins Andrew to reveal the hidden cost of playing it safe, why volatility isn't the enemy, and how investors quietly sabotage their long-term wealth without realizing it.

This week, Matt unpacks two stories the headlines are getting wrong on purpose. First, sellers are pulling homes off the market at the fastest rate since 2020 -- and the press wants you to picture another 2008. Matt shows why this is a standoff, not a crash, and what Warren Buffett quietly did last week that tells you everything about where real estate is headed. Then, a deep dive into a sentence buried in Wells Fargo's own filings -- and the $150 billion in "safe income" bank notes being sold to retirees who have no idea they're standing in the wrong line if the bank ever stumbles. Two stories, one pattern: the people who read the fine print win, and the people who trust the pitch get stuck. Don't buy gold before you take the free dealer interrogation audit -> HedgeTheFed.com If you've felt off about the market or your savings lately, this episode will tell you exactly why -- and what to do next.  

In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show's history. Nathan opens up about the passing of his son, navigating paternal grief while still showing up as a husband, father, and public speaker — and the postnatal depression that followed the birth of his newest son.He breaks down what high-functioning depression looks like in men, why the “no snitching” code extends into a man's own emotional life, and how community, therapy, journaling, and faith each played a distinct role in his healing. This is a must watch episode for any Black man navigating grief, healing or building a business! Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @nateevansjr (https://www.instagram.com/nateevansjr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Dan Fineran explores how eBPF has evolved far beyond its roots in packet filtering into a robust, safe way to extend the Linux kernel. He explains how the eBPF "verifier", the security guardrail, enables implementation of deep observability and networking without the risks of traditional kernel modules or the slow upstreaming process. He touches on tools like Tetragon that leverage eBPF for "front-foot" security enforcement, proactively intercepting threats such as buffer overflows before they execute, while providing visibility into file systems and drivers without intrusive instrumentation. Read a transcript of this interview: https://bit.ly/4ew9ONB Newsletter: Subscribe to the Software Architects' Newsletter, a monthly roundup of the patterns and technologies senior practitioners are working through, with the news and lessons from people doing the work: https://www.infoq.com/software-architects-newsletter InfoQ Online Certification Programs: 5-week online cohorts for senior engineers and architects, built around QCon talks. Programs now cover software architecture, AI engineering, and organizational architecture. Each week you join a four-hour live session with a confidential peer group of practitioners from other companies, apply frameworks from QCon talks to the decisions you're making at work, and earn an InfoQ certification. You leave with new approaches, or confirmation that the calls you're already making are the right ones. Learn more: https://certification.qconferences.com/ Upcoming Events: QCon San Francisco 2026 (November 16-20, 2026) https://qconsf.com/ QCon London 2027 (April 13-16, 2027) https://qconlondon.com/ The InfoQ Podcasts: Weekly conversations with senior software leaders about how they build systems and teams, including what they'd do differently. Listen to all our podcasts and read interview transcripts: The InfoQ Podcast: https://www.infoq.com/podcasts/ Engineering Culture Podcast by InfoQ: https://www.infoq.com/podcasts/#engineering_culture Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: Mastodon: https://techhub.social/@infoq X: https://x.com/InfoQ LinkedIn: https://www.linkedin.com/company/infoq/ Facebook: https://www.facebook.com/InfoQdotcom Instagram: https://www.instagram.com/infoqdotcom/ YouTube: https://www.youtube.com/infoq Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Share what you've learned building software with a community of senior practitioners, and get your work in front of the people who read InfoQ. https://www.infoq.com/write-for-infoq

Get ready for our Summer of Sequels! And what better way to kick things off than with Aliens, a film widely considered one of the greatest sequels ever made.Director James Cameron takes everything that worked in the original and turns it up to eleven. While "more of everything" can sometimes be a recipe for disaster, Aliens proves it can be the perfect approach. The film answers the questions fans were asking after the first movie: What if there were more aliens? What if the humans were trained soldiers ready to fight back?Combined with James Horner's unforgettable score, Aliens delivers an action-packed sci-fi experience that has stood the test of time. Its influence can still be seen today, especially in the Halo video game series, which shares many similarities in its military sci-fi themes, visual design, and storytelling.Sequels are never guaranteed to succeed, but Aliens is proof that sometimes a follow-up can not only match the original, it can surpass it.Stick around until the end for a round of Metacritic Mayhem!Safe travels, nomads.

Let us know what you think about this episode and share it with a friend!We sit down with Pam Baker, founder of "Widows Who Wine" and author of "Where's the Key to the Safe"  to talk about rebuilding life after loss through friendship, purpose, and practical preparation. We also get into the uncomfortable but essential money and paperwork realities that hit families during grief and how to make them easier. • Pam's path from cystic fibrosis advocacy to widowhood leadership • Why Widows Who Wine is a social sisterhood rather than a grief group • How loneliness shows up after loss and what helps women rejoin life • The “business of death” and why probate tasks feel brutal in grief fog • The widow tax and the hidden ways cash flow can drop • How to choose financial help and how various fee structures work • Common traps like authorized user cards and lack of account access • Beneficiary reviews that can override a will and trigger conflict • Writing letters to children to explain decisions and reduce infighting • How to start a Widows Who Wine chapter with support from Pam and her teamConnect with Pam:Order her book: https://lastinglegacyconsulting.com/book/Connect via her website: https://widowswhowine.com/Find her on Instagram: https://www.instagram.com/widowswhowine Subscribe to the Pivotal People newsletter for new episodes, giveaways and more: https://stephanienelson.com/newsletter/ Learn more at StephanieNelson.comFollow us on Instagram  @stephanie_nelson_cmFollow us on Facebook at CouponMomOrder Stephanie's book Imagine More: Do What You Love, Discover Your Potential 

Carl and Mike get into some Falcons talk as they react a poll in which fans are in favor of "whoever gives the team the best chance to win" as the quarterback, however over 20 percent more in favor of Michael Penix Jr. or Tua Tagovailoa.

When we're facing uncertainty, most of us have a version of 'safe' we go back to. The job. The title. The comfortable path that makes sense to everyone else. In this episode, Colleen Porter shares her reinvention story — after a transition that ended a decades-long career in male-dominated industries, she tried to go back to what she knew. That's when everything changed. It was the confirmation she needed that she'd outgrown the safe path for good. That 'failure' became the launch pad she needed to finally give herself permission to fully own her next chapter — and move forward on her  terms. If you've ever talked yourself back into something that stopped fitting — this one is for you. If this episode resonates, leave us a 5-star rating and written review telling us what landed. Screenshot your review, send it to jennifer@oldchicksknowshit.com, and get an OCKS hat shipped directly to your door."

Dr. Kerry Kerr McAvoy is a retired psychologist and renowned expert on narcissistic abuse. In this intensely candid conversation, Kerry shares not only her professional expertise but also her hard-earned personal experiences on breaking free from the grip of a toxic, narcissistic relationship.How is it that intelligent, self-aware women end up partnered with deceitful, sometimes dangerous, narcissistic men? And why does it often take so much time and emotional energy to break these bonds, even after the truth about these men is revealed? Well, it's complicated.Kerry explains the psychology and subtle social pressures that leave even the strongest, self-aware women vulnerable to the dynamics of betrayal, manipulation, and gaslighting. She unpacks the evolutionary and cultural roots of our need for connection and for being "chosen," which challenge women to reckon with self-betrayal as the deepest cut of all. This episode confronts the real-life erosion of self and the powerful journey to reclaim identity, agency, and healing. It will engage, challenge, inform, and empower.

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In This Hour:-- What really matters in self defense situations? Dave Harriss shares what he's learned from a lifetime of law enforcement and firearms instruction.--  It's time to go shoot that gun you got from your father.--  What is ballistic coefficient and why does it matter to shooters?Gun Talk 06.21.26 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Here's how we know humans are antifragile:Yoga is pretty dang safe hereBut if you REALLY want a safe sport, take up breakdancing here (no, seriously!)Or Crossfit hereKnees going in during a squat or lunge doesn't predict injury herePlus here are my TWO episodes looking at this topic here and hereBut what DOES predict injury:Having weak hamstrings hereHaving a weak barbell squat hereDoing too little for too long, followed by too much too soon here and hereAnd what protects against injury:Strength training is the best injury prevention here and hereHigh consistent workloads protect against injury hereMentioned in this episode:Done-for-you client acquisition:This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

Is your partner tracking you without your knowledge? In this episode of lovelustlaw, family law attorney and host Michele Locke sits down with cybersecurity and reputation-management expert Alan W. Silberberg of DigiJaks to explore the growing intersection of technology, privacy, and modern relationships. From digital stalking and spyware to online harassment and reputation attacks, Alan explains how everyday devices, including AirPods, smartphones, smart cars, and connected home technology, can be used to monitor, track, or gather information about unsuspecting individuals. The conversation examines common surveillance tactics, including malicious links, shared account access, Bluetooth and NFC-based threats, and deceptive techniques such as "evil twin" Wi-Fi networks. Michele and Alan also discuss practical steps listeners can take to protect themselves, including strengthening privacy settings, reviewing app permissions, disabling unused device features, and enabling two-factor authentication. Beyond personal security, they explore the challenges law enforcement and courts face when handling technology-driven cases, the rise of malware marketplaces and organized cybercrime, and the increasing role of AI in shaping online information and reputation. Key topics covered: Cyberstalking and digital surveillance AirTags, AirPods, and "Find My" tracking concerns Spyware, phishing links, and account compromise Bluetooth, NFC, and proximity-based threats Evil twin Wi-Fi networks and cybercriminal tactics Smart cars, connected devices, and privacy risks Digital forensics and reputation management Law enforcement and courtroom challenges in cyber cases AI-generated search results and online reputation Practical cybersecurity and privacy best practices Subscribe Here: Apple Podcasts: https://podcasts.apple.com/us/podcast/lovelustlaw/id1819843688  Spotify: https://open.spotify.com/show/6BEWXKOaEo8lfK554a5NqE  Amazon Music: https://music.amazon.com/podcasts/2789d9c8-b4ab-4b4a-847d-a469d89b1d0b/lovelustlaw  YouTube: https://www.youtube.com/@lovelustlaw  Want to reach out to me? You can email me at hello@michelelocke.com. Want to find out what I'm up to? Follow me on socials (linked below). Just remember Michele is spelled with one L and you can thank my mother Margo for that :) Links Michele Locke: https://www.michelelocke.com/ https://www.instagram.com/attorneymichelelocke/ https://www.tiktok.com/@attorneymichelelocke  https://www.linkedin.com/in/michele-locke/  https://www.youtube.com/@attorney-michelelocke  Alan Silberberg https://alanwsilberberg.com/  https://www.instagram.com/digijaks/  https://digijaks.com/  Security Software Recommendations  Delete Me - Today get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/STALKING and use promo code STALKING at checkout https://simplisafe.com/ National Domestic Violence Hotline (24/7/365) Call 1.800.799.SAFE (7233) Text: START to 88788  https://www.thehotline.org/ https://www.facebook.com/NationalDomesticViolenceHotline https://www.instagram.com/NDVHofficial/ #cyberstalking #digitalstalking #cybersecurity #privacy #digitalprivacy #onlinesafety #spyware #stalkingawareness #stalking #onlineharassment #coercivecontrol #personalsafety #cybercrime #phishing #malware #identitytheft #digitalforensics #reputationmanagement #techsafety #cyberawareness #dataprivacy #internetsecurity #digitalsecurity #airtagtracking #locationtracking #digitalsurveillance #familylaw #relationshipsafety #podcastclips #lovelustlaw

EPISODE 2: In the summer of 2020, protests are happening all across the country. But Seattle is different. A confrontation between protestors and police outside a precinct leads to the birth of CHOP. A thousand miles away, Antonio Mays Jr. hears about what's happening in Seattle. He was shot and killed there three weeks later.Support journalism like this by signing up for NPR+ at plus.npr.orgSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity. They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate. Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: The collective themes emerging during the Be Seen Challenge Moving from old paradigms into a new way of living and manifesting Why uncertainty can be a sign of expansion rather than a rut The energetic power of “fuck it” energy Fear of judgment, criticism, and being misunderstood How childhood experiences shape visibility wounds Nervous system responses to being seen Shadow work and uncovering subconscious fears Burnout and the cost of chronic self-abandonment The end of hustle culture and performance-based worth Learning to trust yourself without external validation Relationship patterns, attachment, and emotional freedom How self-worth creates a clear manifestation signal   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if the thing holding you back isn't a lack of talent - but a lack of courage?Jennie sits down with pastor, author, and Gather leader Al Gordon to talk about revival, creativity, and why so many of us dismiss the ideas God has placed inside us. Al shares stories what God is doing in London, why creativity is a spiritual gift for every believer, and how fear of failure keeps us from stepping into what God is calling us to do.Follow AlGet Al's New BookOrder Jennie's Book - The Lie You Don't Know You BelieveSponsor a Child with CompassionCheck out Boll and BranchMore episodes: Apple Podcasts | Spotify | YouTubeFollow Jennie: Instagram | FacebookSubscribe for more content each weekGet a daily devo straight to your Instagram DM'sLEARN MORE