Podcasts about Safe

Show notes at pharmacyjoe.com/episode1102 In this episode, I’ll discuss linezolid-associated serotonin toxicity in patients receiving linezolid and concomitant serotonergic agents.

Things take a dark turn in hour three when the reports hit that the Bucks informed teams that they would not be trading Giannis before the trade deadline. Tobin spends the better part of the hour lasting out on just about everyone and everything… he starts it off yelling towards Milwaukee and Giannis at the windowplex. We take calls from Miami Heat fans to get their reaction to the Heat not being able to get this trade through!

In today's episode, we cover a massive legal victory for truck drivers as a California jury awards over $50 million in a whistleblower lawsuit against food giant Sysco. The verdict addresses allegations of retaliation against workers who reported unsafe conditions and falsified records, sending a strong message about corporate accountability. We also look at new regulatory updates where the FMCSA has established specific geographic "safe zones" for drivers struggling with English proficiency. These exceptions near the border will prevent drivers from being placed out of service for language violations, though citations will still be issued. Finally, we report on the sentencing of a truck driver who will serve additional prison time for a revenge-fueled arson spree targeting Swift Transportation trailers. The 67-year-old was convicted of setting fires across multiple states and will serve consecutive sentences for his crimes. Tune in to FreightWaves TV later today for new episodes of Brake Check, Freightonomics, and The Long Haul. You can catch all these shows and more on our YouTube channel if you miss the live broadcast. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWe are so back and with some fun life updates!!! In this episode, Matt and Enn continue Winter's Heart from Robert Jordan's Wheel of Time series! This week we cover Chapters 22 & 23 - thanks for joining us!Ch. 22: Out of Thin AirCh. 23: To Lose the SunPurchase Enn's First Book!!!: https://a.co/d/hyrYwW5Radiant (Words of Power Book 1) is available NOW in Paperback and Digital!! (Enn's pseudonym is Jordan Willis Bright)Follow Enn's Author page on IG: @Jordanwillisbright - https://www.instagram.com/jordanwillisbright/ Follow Matt's Art Account: @DrawnwiththeWindFabulous https://www.instagram.com/drawnwiththewindfabulous/ Support the show

Marvel's new Disney+ series Wonder Man is a sensible buddy comedy where Yahya Abdul-Mateen II plays a down-on-his-luck actor (with incredible superpowers) trying to make it in Hollywood, and Ben Kingsley plays his new friend with a dark past. Safe to say it's not what most Marvel fans are expecting – and that's a good thing.Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

A 2022 meta-analysis of 37 randomized trials found that berberine lowered glycated hemoglobin by 0.63% and fasting glucose by 0.82 mmol/L, with consistent results across diverse patient groups Earlier researchers also highlighted how berberine lowers blood sugar and harmful blood fats while also reducing liver fat and markers linked to kidney damage Berberine limits fat cell development and dampens inflammation as well, effects that may support weight control and improved insulin sensitivity In a 13‑week randomized study, researchers showed that berberine's blood sugar-lowering abilities are on par with the effects of the diabetes drug metformin Clinical studies support taking 500 mg of berberine with meals up to three times daily, starting with lower doses and increasing gradually; however, there are safety precautions to keep in mind

The open-borders UniParty's last gasp is here. Democrats announce they don't just want to abolish ICE, but the entire Department of Homeland Security, which includes the border patrol. (Please subscribe & share.)

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk  @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Josh Potter https://www.instagram.com/josh_potter Edited By Lee Nason https://www.instagram.com/_leenason/   Studio @thecomedystore https://www.instagram.com/thecomedystore https://www.thecomedystore.com

JESSICA BAUM, is a licensed mental health counselor, relationship expert, and the founder of the Relationship Institute of Palm Beach. Jessica is the author of the new book SAFE: Coming Home to Yourself and Others–An Attachment-Informed Guide to Building Secure Relationships. This book is a timely and grounded new book built on decades of research and therapeutic practice about how to heal the invisible wounds that shape our relational lives. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted authority on healing attachment wounds and building secure, fulfilling relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy and Randy talk about Todd Monken's introductory press conference with the Browns and how he's not changing his ways to cater to a new audience.

Dr. Kanga shares what it's like emerging as a cornerstone, next-generation technology in the current investment climate, how the hydrogen industry may evolve (especially when breakthrough value-chain technologies dovetail into the ecosystem and deliver step-function cost savings), and how new emerging markets like India seek to leapfrog the rest of the world.About Dr. Jehan Kanga:As well as Founder and CEO of Rux Energy, Jehan is a multi-award winning scientist. Previously, Jehan was an emerging clean tech leader at KPMG Australia, completed a PhD in Chemistry at the University of Sydney, and has been listed as 40 Under 40 Most Influential Asian Australians in 2019 by Asialink, and was awarded India Australia Business Council Young Professional of the Year 2021. Jehan is a recognised thought leader, presenting at major hydrogen conferences and events in Australia, USA, UK, Singapore, Europe and UAE.Rux Energy:An Australian advanced materials startup delivering breakthrough efficiency gains for dispatchable hydrogen storage, Rux enables step change efficiencies for heavy mobility, maritime, rail, road, energy distribution networks, and heavy industry.Rux is commercialising their breakthrough nanoporous MOF materials, which stands for Metal Organic Frameworks, a new field of advanced material for which the Nobel Prize was awarded in 2025. Rux is focused on industrial gas storage, in particular safer, more energy efficient, high volumetric density and lower cost hydrogen storage - a key part of the sector's value chain.Rux has won a number of major international awards for their novel approach, including the prestigious CMA CGM Startup Award 2025 fo Safe & Compliant Transportation of Hazardous Goods, and the Australian Technologies Competition 2025 which recognised their innovative green & circular manufacturing and Safe & Sustainable by Design approach. Rux is about to launch its first commercial systems for construction, mining, maritime and bulk last-mile distribution, supported by large-cap industrials including Joint Development Projects with Bureau Veritas and R&D collaborations with Serco UK, the largest operator of British-flagged vessels.—Links:Rux Energy - www.ruxenergy.com CMA-CGM Startup Awards 2025 - https://ruxenergy.com/rux-energy-wins-at-the-cma-cgm-startup-awards-2025-in-marseille-france/

In this episode of The Autism Mom Coach Podcast, I'm sharing a conversation from my appearance on Evolve with Dr. Tay with Dr. Taylor Day.We talk about the part of autism parenting that gets overlooked: the parent's nervous system. Not behavior charts. Not better scripts. The parent.This conversation is about what it actually looks like to be your child's safe person—without absorbing their distress, trying to fix what's neurological, or burning yourself out in the process.In This Episode, You'll Learn:Why parent regulation comes before co-regulationWhat “being the safe person” actually requires (and what it doesn't)How staying in your own lane reduces escalationWhy behavior is information and how the meaning we attach to it fuels stressWhat it means to lead as the CEO of your autism householdHow acceptance strengthens leadership rather than weakening itLisa's TakeawayFor a long time, I thought I needed better answers, better strategies, better plans, better experts. What actually changed things was learning how to regulate myself under pressure.You can still be the safe person. You can still lead. And you don't have to do everything for your child to do that.About Dr. Taylor DayDr. Taylor Day is a licensed child psychologist and parent coach specializing in neurodivergent-affirming care. She brings both clinical expertise and lived experience as an autism sibling, with a strong focus on supporting the entire family system—not just the child.Resources Mentioned:The Autism Mom Coach: https://theautismmomcoach.comFollow me on Instagram and Facebook: @TheAutismMomCoachFree Resource: The Autism Mom's Meltdown Plan — a clear Before-During-After framework for supporting your child while staying regulated yourself

A coalition of 12 mayors in Twin Cities suburbs are banding together to support their communities amid the ICE operation. It's called the “Cities for Safe and Stable Communities.” One of the suburbs involved is St. Louis Park. Mayor Nadia Mohamed joined Minnesota Now to talk about this new coalition.

Take the next step in your veterinary dentistry journey — get a FREE online course with 1 hour of RACE-approved CE when you subscribe to our newsletter: https://ivdi.org/free ----------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM ----------------------------------------- In this episode of The Vet Dental Show, Dr. Brett Beckman answers advanced, real-world questions from recent online veterinary dentistry trainings. He shares practical guidance on high-risk extractions, instrument selection, mouth gag safety, and periodontal regeneration techniques used in general practice. Dr. Beckman explains how to safely approach full mandibular extractions in small breed dogs to reduce fracture risk, including proper bone removal and elevation strategies for mandibular canines and first molars. He also discusses common causes of broken roots in maxillary premolars and how patience, visibility, and controlled force can prevent complications. The episode covers essential extraction tools, including recommended burs for different teeth and situations, along with safety considerations when using mouth gags under anesthesia. Dr. Beckman also addresses the evolution of guided tissue regeneration techniques, explaining why doxycycline barriers are no longer used and how PerioVive is now incorporated for barrier protection and ease of placement. This episode delivers practical, experience-based advice focused on improving confidence, safety, and outcomes in veterinary dental procedures. ----------------------------------------- What You'll Learn: ✅ How to reduce mandibular fracture risk during extractions ✅ Why mandibular canines and first molars are high-risk teeth ✅ How much bone can be safely removed during difficult extractions ✅ Which burs are best for bone removal in dogs and cats ✅ When to use crosscut tapered burs vs round burs ✅ Why patience matters more than force during elevation ✅ How to prevent broken maxillary premolar roots ✅ Safe mouth gag use to avoid trigeminal nerve damage ✅ Why doxycycline barriers are no longer recommended ✅ How PerioVive is used as a physical barrier in GTR Key Takeaways: ✅ Most mandibular fractures occur at the canine and first molar ✅ Proper bone removal reduces torque and extraction risk ✅ Elevation technique matters more than aggressive force ✅ Magnification improves visualization and success ✅ Mouth gag safety depends on degree of opening, not duration ✅ Overextension can cause permanent trigeminal nerve damage ✅ Doxycycline does not improve attachment height ✅ PerioVive provides an easier and effective barrier option ✅ Training and cadaver practice build clinical confidence Questions This Episode Answers: ❓ How can mandibular fractures be prevented during extractions? ❓ Which teeth are most likely to fracture the mandible? ❓ What burs should be used for bone removal in small dogs and cats? ❓ When should round burs be used instead of crosscut burs? ❓ How wide is too wide when using a mouth gag? ❓ Can mouth gags cause permanent nerve damage? ❓ Why is doxycycline no longer used for periodontal barriers? ❓ What role does PerioVive play in guided tissue regeneration? ❓ How can broken maxillary premolar roots be avoided? ❓ Why is cadaver training essential before advanced extractions? ----------------------------------------- Get a FREE veterinary dentistry course with 1 hour of RACE-approved CE when you sign up for our newsletter: https://ivdi.org/free ----------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or extraction challenges in veterinary dentistry! ----------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Vet Dental Show, Veterinary Extractions, Mandibular Fracture, Broken Roots, Veterinary Surgery, Dog Dental Care, Cat Dental Care, Veterinary CE, Veterinary Education, Dental Instruments, Periodontal Therapy

This episode features a pre-recorded live webinar from SDC.com, the leading global platform for ethically non-monogamous dating and education. In Date Smart, Play Safe: Boundaries That Turn You On, Eve Hall breaks down how to communicate desires, boundaries, and safer-sex practices with confidence, respect, and sexual ease. Created for individuals and couples in the lifestyle, this interactive session reframes safety as sexy, consent as arousal, and communication as foreplay, offering practical tools for trust, connection, and better sex. Clear communication of yeses and nos without killing desire Making boundaries feel confident, sexy, and empowering Handling rejection respectfully in dating and lifestyle spaces STI education, including oral transmission risks Why consent, clarity, and curiosity increase attraction Discussing fantasies, kinks, and porn without pressure Safer sex strategies for ethically non-monogamous relationships Topics Covered Sexual boundaries and consent Safer sex vs. “safe sex” STI awareness and testing Ethical non-monogamy communication Fantasies, kinks, and desire-based conversations Rejection, respect, and community culture Body confidence and sexual empowerment Episode MentionedMen's Sexual Health, Nocturnal Erections & Heart Health Guest: Dr. Elliot Justin Eve speaks with Dr. Elliot Justin about the link between erectile function and cardiovascular health, introducing smart ring technology that tracks nocturnal erections, a key indicator of overall health. Fewer than three nightly erections may signal increased cardiovascular risk. How to Connect with Eve & Please Me Websitehttps://pleaseme.online Social Media & Contacthttps://pleaseme.online/contacts Substack Newsletterhttps://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Contenthttps://patreon.com/PleaseMePodcast Be a Guest on Please Mehttps://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 3, 2026: We start with the rise of "résumé Botox," where experienced professionals are removing years of experience just to get past hiring filters. Then we look at new data showing how Americans are rethinking what "safe jobs" look like in an AI-driven economy, with growing confidence in hands-on and blue-collar work. From there, we explore the next phase of automation as AI moves beyond screens and into the physical world — with robots learning to operate in messy, real-world environments. We also go inside Google's Project EAT to understand how one of the world's largest companies is turning AI from a personal productivity tool into a standardized operating model. Finally, we examine why the construction labor gap is shrinking — and why that may say more about slowing demand and capital cycles than a true solution to labor shortages. Each story stands on its own, but together they point to a bigger shift in how experience, skills, and job security are being redefined.

Today, I'm joined by the inspiring Dr. Jeffrey Gladden—a trailblazer in longevity medicine who once spent decades as an interventional cardiologist, only to challenge everything he knew after his own health hit a wall. Dr. Gladden opens up about the moment he refused to accept "normal for your age" as a diagnosis, launching himself into the world of functional and age-management medicine to reclaim his vitality and help others do the same.   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Health crisis and discovering personal optimization ... 00:07:05 From "sick care" to health optimization ... 00:10:46 Vision for personalized, youthful longevity ... 00:12:17 Personalized medicine: why one size doesn't fit all ... 00:16:00 Linear versus exponential aging; fixing a flawed approach ... 00:18:02 Five circles of exponential health: key longevity domains ... 00:19:23 Curiosity, growth mindset, and quantum thinking in longevity ... 00:22:22 Why individualization is crucial for diet and interventions ... 00:28:52 Insulin resistance: the hidden driver of aging ... 00:33:41 Environmental and internal (psychospiritual) factors in health ... 00:38:40 Healing through meditation, stress management, and flow ... 00:41:15 Robustness, resilience, and anti-fragility as longevity superpowers ... 00:57:09 Safe, personalized hormone therapy and the importance of tracking ... 01:03:33 Integrating mindset, purpose, and psycho-spiritual work ... 01:08:50 Peptides and advanced therapies: preparing for optimal results ... 01:09:56 Common test misconceptions in longevity medicine ... 01:12:56 Debunking the myth of single biological age ... 01:16:38 Resources, connect with Dr. Gladden, and closing ... 01:18:09   Our Amazing Sponsors: Youth Daily by Young Goose — An all-in-one moisturizer powered by NAD+ nano precursors to boost elasticity, smooth wrinkles, and keep your skin looking fresh, dewy, and full of life; grab yours at younggoose.com and use code Nat10 for first orders or 5NAT for returning customers.   Quantum Upgrade - Supports nervous system balance without wearables or apps—just effortless, 24/7 quantum energy streaming. With 21+ studies showing measurable improvements in stress and cellular function, it's easy to try for yourself. Visit quantumupgrade.io/NAT and use code NAT10 to start the free trial.   Mitopure®️ Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure®️ Gummies.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

When federal agents kill civilians and public outrage sweeps the nation, who gets to define justified force and who gets to hold power accountable? The killings of Renée Good and Alex Pretti have sparked protests, national shutdowns, and fresh debate about what security should look like in America. Elizabeth Neumann, former assistant secretary for counterterrorism at the US Department of Homeland Security, joins Mark Labberton for a wide-ranging conversation about fear-based governance, moral responsibility, constitutional guardrails, and what faithful leadership looks like in a moment of political crisis. "Cruelty is a deterrent." In this episode with Mark Labberton, Neumann reflects on how Christian faith and public service shaped her national security career and why recent forceful immigration enforcement and lethal encounters challenge constitutional limits and moral clarity. Together they discuss the moral and political meaning of the Minneapolis killings, trauma and vocation, immigration enforcement and democratic consent, fear-driven leadership, and how citizens and faith communities respond when institutions break down. Episode Highlights "Cruelty is a deterrent." "I realized how much my hope and trust had been in man." "We wrapped the flag around the cross." "We see sufficiently, but not transparently." "This is not normal, and this is not okay." About Elizabeth Neumann Elizabeth Neumann is a national security expert and former assistant secretary for counterterrorism at the US Department of Homeland Security. She served across three presidential administrations, including senior roles during the George W. Bush and Trump administrations, and worked extensively on counterterrorism, prevention of political violence, and domestic extremism. A frequent public commentator and congressional witness, Neumann has become a leading voice on the moral and constitutional dangers of fear-driven governance. Her work bridges public policy, trauma studies, and Christian ethics, particularly where political power collides with faith commitments. She is the author of Kingdom of Rage, a deeply personal and analytical account of extremism, nationalism, and the cost of unexamined allegiance. Helpful Links and Resources Kingdom of Rage: The Rise of Christian Extremism and the Path Back to Peace https://www.amazon.com/Kingdom-Rage-Christian-Extremism-Peace/dp/1546002057 Show Notes Elizabeth Neumann's experience growing up in North Texas Faith and party loyalty culturally fused "To be a Christian meant you were a Republican." Early fascination with politics and government service University of Texas, late 1990s political climate George W. Bush campaigns as formative training ground Entry into White House work through campaign victory Faith-based initiatives before September 11 reshaped national priorities September 11 as lived experience, not abstraction Crossing the 14th Street Bridge as the attacks unfolded "We were under attack," and nothing felt safe Fog, confusion, smoke, radios, and unanswered phone calls Trauma before resilience, fear before context Learning endurance from older colleagues who said, "We will get through this." Trauma as vocational fuel Hypervigilance, workaholism, and mission-driven identity National security as moral calling rather than career ambition Warning from a CIA colleague: rebuild a cadence of normal life Vigilance versus fear-driven overwork Marriage, family, and a season of spiritual deepening Scripture as disruption: Jeremiah 17 and misplaced trust "I realized how much my hope and trust had been in man." Public policy confidence challenged as spiritual idolatry Russell Moore sermon and the shock of naming Christian nationalism "We wrapped the flag around the cross." Cultural Christianity exposed as formation, not gospel Deconstructing politics without deconstructing faith Becoming comfortable with ambiguity and moral gray Labberton on seeing "through a glass darkly" Interpretive humility versus certainty culture Returning to government during the Trump administration Saying yes out of mission, not agreement Guardrails inside government: translating impulse into lawful action Illegal orders, pressure, and survival mode governance Lafayette Square as turning point Peaceful protesters met with militarized force Optics over constitution Immigration enforcement reframed as cruelty-based deterrence "Cruelty is a deterrent." ICE, CBP, and DHS operating outside traditional norms First, Second, and Fourth Amendment violations described Warrantless searches and administrative authority Law enforcement trained for war zones policing civilian streets Rapid ICE expansion without vetting or adequate training Fear rhetoric inside agencies creating enemy mentality Officers taught to expect violence from the public Predictable escalation and preventable deaths Moral injury to agents and terror inflicted on communities "This is not normal, and this is not okay." Democracy requires consent of the governed Public trust collapsing when law breaks the law Call for stand-down, retraining, and accountability Faithful resistance as moral clarity, not partisan alignment #ElizabethNeumann #FaithAndPolitics #NationalSecurity #ImmigrationCrisis #MoralCourage #PublicFaith Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.  

Happy Tuesday rockaholics. Safe to say we would not survive in it.

Shannon opens the show annoyed, reassures a sheepish Gary that he’s “safe,” and the two mock the idea of “house burping,” agreeing it’s just opening your windows. The hour turns serious as Gary & Shannon discuss the latest developments in the case of Savannah Guthrie's missing mother, including reports of blood at the scene and unanswered questions about a possible kidnapping.They also cover the Clintons agreeing to testify in the Epstein probe, unsettling reports of AI bots forming digital cults on Moltbook, and a lighter conversation about “inheritourism,” or how our vacation habits may be inherited from our parents.See omnystudio.com/listener for privacy information.

Why California is years late on required disaster reports — and why it matters for the next big fire (0:30) How do you cope with hearing loss? (18:22) A check in on “safe parking” zones as Pasadena weighs implementing one (51:05) Broadway composer Marc Shaiman charts his life in new memoir (1:20:49) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Many parents use bedtime mantras to help their child feel calm and secure at night. In theory, it's a beautiful idea—predictable, soothing language meant to support rest. But what if the words we're using are actually doing the opposite? In this episode, Allison explores a bedtime phrase that's become incredibly common—"you are safe"—and explains why, for some children, especially sensitive or anxious ones, this well-intentioned mantra can unintentionally increase bedtime worry. Allison breaks down how a child's brain processes language at bedtime, why timing and repetition matter, and how certain phrases can shift the brain into "monitoring mode" instead of rest mode. She also shares a personal story that illustrates when reassurance is necessary—and when it's better to let the brain settle without added prompts. You'll learn: Why some bedtime mantras can increase anxiety instead of reducing it How a child's brain interprets language right before sleep When reassurance about safety is helpful—and when it isn't Simple, comforting alternatives to common bedtime phrases How small language shifts can make a big difference at bedtime If bedtime has started to feel harder, or your child seems more anxious at night despite a consistent routine, this episode offers a gentle, practical reframe that may help sleep feel easier again. Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Amiga, if you're feeling the heaviness right now, I feel you. This is my first episode back from maternity leave, and I could not come back without acknowledging what we are collectively experiencing. With everything happening around ICE and the way our immigrant communities are being targeted, this moment feels deeply personal, especially for those of us who are first-gen and daughters of immigrants. This isn't just politics. This is trauma resurfacing. This is fear we grew up with showing up again in real time. In this episode, I'm holding space for the emotions many of us are feeling fear, sadness, anger, helplessness, and I'm also sharing simple, intentional ways we can activate, resist, and take up space as Latina leaders right now. ✨ What I Talk About in This Episode Why what's happening is retraumatizing for so many first-gen Latinas How growing up as daughters of immigrants shaped our fear, resilience, and leadership Why silence is often rooted in privilege and why some people don't have the option to speak How to show up with intention instead of pressure or performative activism Why becoming the best version of ourselves is a powerful form of resistance

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org What happens when you put two Black Belts behind the mics with no script? You get the raw, unfiltered reality of the Jiu-Jitsu journey. In this episode, Milton Campis and Ben Stark sit down to discuss the vital mission of Academy Safe, why it's needed now more than ever, and how it's shaping the future of martial arts safety.   Instagram handles: @mmacoachben @academysafe @jiujitsudummies @blackbeltdigitalmarketing   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Flow N Roll - Get 20% OFF with Code: JJD Leao Optics - Get 10% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.  

In surgical residency, cases are long, expectations are high, and patient care always comes first. But then you become a parent, and suddenly you're navigating pregnancy risk, parental leave, and lactation logistics in a system that wasn't built for it. We've made meaningful progress over the past decade, but too many trainees still face becoming parents in residency without clear, consistent support. In this episode, join Dr. Kara Button with Dr. Arielle Kanters and Dr. Sarah Shubeck as they ask: How do we build a surgical workforce that's skilled, resilient—and genuinely supported as surgeon-parents? They'll share practical, evidence-based steps programs can take to make parental support the norm—not the exception.Hosts:Kara Button, DO — General Surgery Resident, Maine Medical Center; Behind the Knife Surgical Education FellowArielle Kanters, MD — Colorectal Surgeon; Associate Program Director, Colorectal Surgery Fellowship, Cleveland ClinicDr. Sarah Shubeck, MD — Assistant Professor of Surgery; Breast Surgical Oncologist, University of ChicagoReferences:Bamdad MC, Hughes DT, Englesbe M. Safe and supported pregnancy: A call to action for surgery chairs and program directors: A call to action for surgery chairs and program directors. Ann Surg. 2022;275(1):e1-e2. doi:10.1097/SLA.0000000000005181 https://pubmed.ncbi.nlm.nih.gov/34433187/Castillo-Angeles M, Atkinson RB, Easter SR, et al. Pregnancy during surgical training: Are residency programs truly supporting their trainees? J Surg Educ. 2022;79(6):e92-e102. doi:10.1016/j.jsurg.2022.06.011 https://pubmed.ncbi.nlm.nih.gov/35842402/Castillo-Angeles M, Smink DS, Rangel EL. Perspectives of general surgery program directors on paternity leave during surgical training. JAMA Surg. 2022;157(2):105-111. doi:10.1001/jamasurg.2021.6223 https://pubmed.ncbi.nlm.nih.gov/34851404/Kanters AE, Shubeck SP. The importance of parental leave and lactation support for surgeons. Clin Colon Rectal Surg. 2023;36(5):333-337. doi:10.1055/s-0043-1764288 https://pubmed.ncbi.nlm.nih.gov/37564351/Kling SM, Slashinski MJ, Green RL, Taylor GA, Dunham P, Kuo LE. Parental leave experiences for the non-childbearing general surgery resident parent: A qualitative analysis. Surgery. 2024;176(5):1320-1326. doi:10.1016/j.surg.2024.04.035 https://pubmed.ncbi.nlm.nih.gov/38910045/Mann H, Glazer T. Current state of safe pregnancy policies for the US surgical trainee. OTO Open. 2024;8(3):e172. doi:10.1002/oto2.172 https://pubmed.ncbi.nlm.nih.gov/39036338/Rangel EL, Smink DS, Castillo-Angeles M, et al. Pregnancy and motherhood during surgical training. JAMA Surg. 2018;153(7):644-652. doi:10.1001/jamasurg.2018.0153 https://pubmed.ncbi.nlm.nih.gov/29562068/Rangel EL, Castillo-Angeles M, Easter SR, et al. Incidence of infertility and pregnancy complications in US female surgeons. JAMA Surg. 2021;156(10):905-915. doi:10.1001/jamasurg.2021.3301 https://pubmed.ncbi.nlm.nih.gov/34319353/https://www.nytimes.com/2019/12/20/science/doctors-surgery-motherhood-medical-school.htmlhttps://behindtheknife.org/podcast/family-leave-during-surgical-training-a-discussion-with-abs-president-dr-jo-buyskePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Most people think “playing it safe” means avoiding risk. Choosing comfort. Making the responsible choice. Doing what makes sense on paper.But from a broader, spiritual perspective, that assumption is backwards.In this episode, I explore why what we call playing it safe often turns out to be the most dangerous move we can make—not in a dramatic, blow-up-your-life way, but in a slow, almost invisible way. The kind where nothing seems wrong… until years later.Comfort doesn't just keep us where we are. It quietly changes us. It makes us more cautious, more rigid, and less willing to trust ourselves. Over time, we lose adaptability—and with it, resilience.I break down why betting on yourself and moving in the direction of growth, even when it feels uncertain, is often safer than staying comfortable. And I explain how real safety isn't created by avoiding risk, but by building the capacity to respond to change.If you've ever felt stuck while doing “all the right things,” this episode offers a reframing that may help you see risk, growth, and safety in a completely different way.Send us a text message. We'd love to hear from you!

In XYBM 149, we sit down inside Baltimore City Hall with Brandon Scott, Baltimore's 52nd mayor, for a rare and deeply personal conversation about leadership, trauma, and what it really takes to transform a city.Mayor Scott opens up about growing up in Park Heights, navigating personal loss, and how his lived experiences shaped his decision to lead differently. We talk about Black history, the responsibility of power, and why being unapologetically Black — especially in moments of crisis — is not just political, but necessary.This conversation also dives into Baltimore's historic reductions in violent crime, what's actually working statewide, and how Mayor Scott centers Black women, accountability, and healing in his approach to public safety. He shares why mental health support for Black men is a leadership issue, not a side conversation — and why changing outcomes requires changing systems and culture.This is not a soundbite interview — it's a real conversation about trauma, courage, and the kind of leadership Black communities deserve. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!  BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @mayorbmscott (https://www.instagram.com/mayorbmscott)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode of Facing the Dark, Wayne Stender and Dr. Kathy Koch unpack a surprising trend from a recent CDC report: many traditional adolescent risk behaviors are declining, but anxiety and fear are rising. While this may sound like good news on the surface, the conversation asks a deeper question: What happens when kids don't take the kinds of risks that help them grow? Dr. Kathy clarifies that this isn't about encouraging dangerous behavior, but about restoring appropriate, guided risk, the kind that builds confidence, competence, humility, and resilience. From trying out for a team to walking to the library alone, kids need chances to stretch, stumble, succeed, and recover. When parents remove every risk in the name of safety, children may internalize fear rather than strength. The episode also speaks directly to parents' hearts. Letting kids struggle is hard. Watching disappointment hurts. But our response in those moments, whether we frame the experience as growth or regret, shapes how children understand themselves. When kids know they are supported and not defined by outcomes, they grow into adults who believe they can handle life. Grounded in Jesus' parable of the talents in Matthew 25, this conversation reframes risk taking as stewardship rather than recklessness. Avoiding all risk doesn't preserve potential; it buries it. Parents are encouraged to know their individual child well and offer a longer leash when the stakes are manageable. In doing so, they help their kids develop the courage and resilience they'll need for the darker, harder moments that inevitably come later in life.

February is here and it's time to look over the energy for the month ahead so we can cross even the most challenging of bridges with mindfulness and intention.Today I'm using The Numinous Astro Deck, one of my favorite study tools, in hopes that it helps a variety of learning styles better understand the multiple layers of astrological transits. Don't forget, we have a free journal template so you can personalize and get the most out of your Moonday Musings experience!With eclipse season coming up quickly, check out this helpful article for more info, dates, times, path of totality, etc.Safe witchy community, multiple live Zoom gatherings (with replays) each month, tons of student clubs, and hours of resources like my Essential Dignities Bonus Episode I reference on today's Moonday Musings *→ all rolled into one magickal monthly membership? *Join us in That Witch School ✨

PBS Tidbit 17: Simplifying Developer Setups with Docker You Haven't Been Hearing Cha-Ching? CES 2026: NWRF Safe Battery Disposal Campaign CES 2026: Strutt Smart Personal Everyday Vehicle EV1 CES 2026: Hyper USB4 SSD Enclosure & Haptic Trackpad Support the Show Security Bits — 1 February 2026 Transcript of NC_2026_02_01 Join the Conversation: allison@podfeet.com podfeet.com/slack Support the Show: Patreon Donation Apple Pay or Credit Card one-time donation PayPal one-time donation Podfeet Podcasts Mugs at Zazzle NosillaCast 20th Anniversary Shirts Referral Links: Setapp - 1 month free for you and me PETLIBRO - 30% off for you and me Parallels Toolbox - 3 months free for you and me Learn through MacSparky Field Guides - 15% off for you and me Backblaze - One free month for me and you Eufy - $40 for me if you spend $200. Sadly nothing in it for you. PIA VPN - One month added to Paid Accounts for both of us CleanShot X - Earns me $25%, sorry nothing in it for you but my gratitude

Playing it safe online might feel comfortable but what if it's the exact thing keeping you invisible, stuck, and second-guessing your potential as a coach?   In this episode of The Divorce Revolution Podcast, I'm talking directly to the coach who knows she wants to show up more online…but keeps hesitating. The one tweaking her bio again, rewriting captions she never posts, or hiding behind "productive" tasks instead of actually being seen. I break down why visibility feels so scary, what's really happening underneath that fear, and how taking messy, imperfect action is often the fastest path to clarity, confidence, and clients.     If you've been playing it safe online, waiting to feel more confident before showing up, or hiding behind perfectionism instead of letting yourself be seen, then this episode is for you.   Resources Mentioned: Content to Clients: https://ambershaw.samcart.com/products/ctc-day1 Join the waitlist for ReNewU, my signature group program for divorced moms ready to launch a coaching business that actually pays: https://products.ambershaw.com/signature-waitlist   What I Discuss: 01:35 Why visibility feels so hard (and what's really underneath it) 06:09 Why messy action builds confidence faster than perfection 07:45 How authenticity—not polish—actually attracts the right clients 19:17 Practical ways to start showing up online without overthinking 23:17 Final thoughts on visibility, courage, and doing the damn thing   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

In this episode, Jonathan sits down with clinical psychologist and AI ethics expert Dr. Sonja Batten to explore a critical question: Is AI as safe as we think it is—especially when it comes to our mental health, our kids, and vulnerable populations like veterans?Dr. Batten brings decades of experience in mental health, military/veteran care, and systems-level policy to unpack how AI is already interacting with loneliness, depression, social skills, and even national security. Together, she and Jonathan examine where AI can genuinely help—and where it can quietly make things much worse.Key Topics Covered:AI “Practice Girlfriends” & Parasocial RelationshipsPseudo-Emotion vs. Real Emotion in AIDepression, Rumination, and AI as an AccelerantKids, Screens, and Personality ShiftsAwkward Questions & Suicide RiskVeterans, Targeted Manipulation & National SecurityBuilding Real-World Social Skills in an AI WorldThe Profit Motive Behind AI & Big PlatformsA Practical Safety Strategy: Don't Talk to Just One AIA Better Future: Human-in-the-Loop Mental Health AIBias, Data, and Why “Objective” AI Can Still Harm PeopleWhat's Safe to Use Today—and What Isn'tNotable Quotes:“The problem isn't that AI sounds human—it's that it acts like it's human, without any judgment about whether what it's saying is actually helpful.” – Dr. Sonja Batten“Rumination is like how a cow digests grass—except you're doing it with your depressive thoughts. AI can actually accelerate that cycle.” – Dr. Sonja Batten“The earlier I act in a depressive cycle, the easier it is to break it. But AI gives you the illusion of a conversation while keeping you stuck in place.” – Jonathan Green“Ask the awkward question. If you're not sure whether someone's joking or asking for help, just ask. The worst thing that happens is they tell you you're wrong—and now they know you care.” – Dr. Sonja Batten“I don't think there's any AI tool yet that I'd trust as a standalone resource for my own daughter if she were depressed.” – Dr. Sonja Batten“We can't afford to get it wrong in mental health. The stakes are too high.” – Dr. Sonja BattenKey Resource Mentioned:988 – Suicide & Crisis Lifeline (U.S.)If you or someone you know is struggling, you can call or text 988 in the United States for immediate support and connection to local resources. This is a 24/7 crisis line.Connect with Dr. Sonja Batten:LinkedIn: https://www.linkedin.com/in/sonja-batten/If you're interested in how AI intersects with mental health, parenting, veterans' issues, and public safety—and you want a grounded, clinically informed view of both the risks and the potential—this episode is essential listening.Connect with Jonathan Green The Bestseller: ChatGPT Profits Free Gift: The Master Prompt for ChatGPT Free Book on Amazon: Fire Your Boss Podcast Website: https://artificialintelligencepod.com/ Subscribe, Rate, and Review: https://artificialintelligencepod.com/itunes Video Episodes: https://www.youtube.com/@ArtificialIntelligencePodcast

God, I'm overwhelmed, sad, and mad, but safe with you.Scripture: Psalm 40:2Keywords: Emotions; hurt; pit; lifted up; despair; refuge. (Best of)

Today, we’re bringing you the best from the KUOW Newsroom… Removing a child from their home can be very harmful for them. And historically, child welfare workers were much more likely to take Black and Native American children away from their birth parents than other kids. So, over the last several years, Washington state made policy changes to keep more birth families together. But now, critics say those changes have gone too far and made children less safe, and they should be reversed. A note to listeners: This story discusses child abuse and death. Read Eilis’s story here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

The next Catholic Archbishop of Westminster, Richard Moth, will be installed in his cathedral on February 14. Bishop Moth, formerly of Arundel and Brighton, is seen as a ‘safe pair of hands'. But why didn't the job go to a more charismatic figure, such as Archbishop John Wilson of Southwark? What does this low-key appointment tell us about Pope Leo's vision for the Church? Fr Alexander Lucie-Smith, a moral theologian and priest of Arundel and Brighton – and friend of Holy Smoke, joins Damian Thompson for a frank and wide-ranging discussion about the problems facing the Catholic Church in England and Wales. Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

Introducing “Safe to Drink:” A New Hampshire town finds out its water has been contaminated by a chemical. The most basic question — whether the water is safe to drink — doesn't have a clear answer. Nobody seems to know much about this so-called forever chemical, which is weird because… this has all happened before. From the Document team at New Hampshire Public Radio, "Safe to Drink" is a four-part series about the water contamination story that keeps repeating in town after town — and about the people who fought for answers through a maze of chemistry, regulations, and illnesses. Listen to all the episodes right here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reading Plan: Worship - Psalm 18:20-30Wisdom - Proverbs 3:24-26Witness - Exodus 26-28Visit https://www.revivalfromthebible.com/ for more information.

On this episode of the podcast, Alex Becerra welcomes the newest member of SAFE Credit Union's Community Relations & Financial Education team, Eli Lopez! Together they discuss the importance of embracing a growth mindset, setting intentional goals, strengthening discipline, and practicing ownership & accountability. Throughout their conversation Eli also shares insightful analogies and helpful tips to illustrate the powerful impact of maintaining strong, clear, focus and following through on your commitments to achieve lifelong self-improvement. Tune in today, because staying committed to your goals, overcoming obstacles, and navigating challenges when things get tough… just makes Perfect Cents! To check out the resources highlighted in this episode visit the links below. To register for an upcoming Financial Wellness webinar visit: https://www.safecu.org/community/events To read the latest edition of SAFE's Beyond Everyday Banking blog visit: https://blog.safecu.org/ To learn more about SAFE Credit Union products and services visit: https://www.safecu.org/  To contact the podcast team, email Podcast@safecu.org

JB White opens this episode of RattlerGator Report with a candid, unscripted look at the political terrain as it stands, focusing on where real damage is done in Washington. Rather than headline floor votes, the discussion zeroes in on committee votes and the role Republican lawmakers play behind the scenes. Using specific examples and voting scorecards, JB breaks down how so-called “Rhinos” in heavily Republican districts continue to undermine conservative priorities while escaping scrutiny. The episode also touches on geopolitical tensions, emerging foreign signals, and why discernment matters more than ever for engaged citizens. Throughout, JB emphasizes accountability, primary challenges, and the responsibility of voters to understand where power is actually exercised. This is a wide-ranging, raw assessment of the current moment, aimed at sharpening focus and reinforcing the importance of informed pressure where it counts most.

Our Top 10 for today: #SafeToAssume

Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that "neutralizes" the gluten.Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Send us a textWELCOME TO THE NEWEST EPISODE OF THE DYNASTY DNA DEEP DIVE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team Member Bob Helfert (AKA Big Bob) and Dynasty DNA team member Noah Hutchinson (AKA SLIM)! In this episode the guys talk quarterbacks in an episode called QB safe or not safe mainly focusing on guys who may not be 100 percent back as starters next year or guys who just are close to or are on the bubble to eventually maybe be replaced at some point! We discuss things such as will Shedeur Sanders be the Browns starting QB next season? We also talk about what's Kyler Murray's dynasty outlook this offseason? Lastly, would we rather have Tyler Shough or Bryce Young as a QB2? It's a great episode so tune in with us, have a few laughs, and let's kick off the offseason right and get you on your way to dynasty championship in 2026!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / X

You're in the middle of surgical residency, and you realize you need more than a few weeks away from clinical responsibilities. Maybe you need more time to be a parent, recover from an illness, care for family, learn a new skill, or simply create space to reflect and reset. What if you could complete five years of training over six calendar years by spreading that time out in a way that fits your life?  Join Dr. Kara Button with Dr. Joe Buyske, and Dr. Bridget Olson as they break down the 5-in-6 pathway including how it works, who it's for, and the real-world logistics that matter.Hosts:Kara Button, DO — General Surgery Resident, Maine Medical Center; Behind the Knife Surgical Education FellowJo Buyske, MD — President & CEO, American Board of SurgeryDr. Bridget Olsen, MD — General Surgery Resident, Maine Medical CenterReferences: Bamdad MC, Hughes DT, Englesbe M. Safe and supported pregnancy: A call to action for surgery chairs and program directors: A call to action for surgery chairs and program directors. Ann Surg. 2022;275(1):e1-e2. doi:10.1097/SLA.0000000000005181 https://pubmed.ncbi.nlm.nih.gov/34433187/Castillo-Angeles M, Atkinson RB, Easter SR, et al. Pregnancy during surgical training: Are residency programs truly supporting their trainees? J Surg Educ. 2022;79(6):e92-e102. doi:10.1016/j.jsurg.2022.06.011 https://pubmed.ncbi.nlm.nih.gov/35842402/Castillo-Angeles M, Smink DS, Rangel EL. Perspectives of general surgery program directors on paternity leave during surgical training. JAMA Surg. 2022;157(2):105-111. doi:10.1001/jamasurg.2021.6223 https://pubmed.ncbi.nlm.nih.gov/34851404/Kanters AE, Shubeck SP. The importance of parental leave and lactation support for surgeons. Clin Colon Rectal Surg. 2023;36(5):333-337. doi:10.1055/s-0043-1764288 https://pubmed.ncbi.nlm.nih.gov/37564351/Kling SM, Slashinski MJ, Green RL, Taylor GA, Dunham P, Kuo LE. Parental leave experiences for the non-childbearing general surgery resident parent: A qualitative analysis. Surgery. 2024;176(5):1320-1326. doi:10.1016/j.surg.2024.04.035 https://pubmed.ncbi.nlm.nih.gov/38910045/Mann H, Glazer T. Current state of safe pregnancy policies for the US surgical trainee. OTO Open. 2024;8(3):e172. doi:10.1002/oto2.172 https://pubmed.ncbi.nlm.nih.gov/39036338/Rangel EL, Smink DS, Castillo-Angeles M, et al. Pregnancy and motherhood during surgical training. JAMA Surg. 2018;153(7):644-652. doi:10.1001/jamasurg.2018.0153 https://pubmed.ncbi.nlm.nih.gov/29562068/Rangel EL, Castillo-Angeles M, Easter SR, et al. Incidence of infertility and pregnancy complications in US female surgeons. JAMA Surg. 2021;156(10):905-915. doi:10.1001/jamasurg.2021.3301 https://pubmed.ncbi.nlm.nih.gov/34319353/https://www.nytimes.com/2019/12/20/science/doctors-surgery-motherhood-medical-school.htmlhttps://behindtheknife.org/podcast/family-leave-during-surgical-training-a-discussion-with-abs-president-dr-jo-buyskePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

A New Hampshire town finds out its water has been contaminated by a chemical. The most basic question — whether the water is safe to drink — doesn't have a clear answer. Nobody seems to know much about this so-called forever chemical, which is weird… because all of this has all happened before. From the Document team at New Hampshire Public Radio, Safe to Drink is a four-part series about a water contamination story that keeps repeating in town after town — and about the people who fought for answers through a maze of chemistry, regulations, and illnesses. You can binge the whole series now: subscribe to Safe to Drink on Apple Podcasts, or check out their page on NHPR's website.  Reported by Mara Hoplamazian. For full credits and transcript, visit outsideinradio.org. SUPPORT Celebrate our 10th anniversary with us! Join the Outside/In team for Stories from Outside on Friday, Feb. 6, at 7 p.m. at 3S Artspace in Portsmouth. Tickets are available here. Outside/In is made possible with listener support. Click here to become a sustaining member of Outside/In.  Follow Outside/In on Instagram or join our private discussion group on Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Stephen Karafiath and Carrie Cox, two friends in a new relationship who are intentionally building love through secure attachment, emotional honesty, and nervous-system awareness.Together, they explore what it means to “wade through the muck” instead of bypassing discomfort — how trauma can be alchemized, how boundaries create safety, and how a shared relational container allows for co-regulation, depth, and intimacy. This conversation touches on vulnerability, conscious partnership, and the courage required to stay present when things get messy — because that's often where transformation lives. Timestamps[00:00:18] Scott and LaRae introduce Stephen Karafiath and Carrie Cox[00:01:03] A new relationship built on depth, presence, and intention[00:02:45] Referencing the Safe to Love podcast conversation[00:03:44] Growth, humility, and learning to soften[00:04:42] Experiencing secure attachment for the first time[00:06:25] Vulnerability, grief, and emotional safety[00:09:22] Metasound, play, and relational witnessing[00:10:31] Water rituals and nature as grounding allies[00:12:46] “Wading through the muck” and where alchemy happens[00:26:02] Alchemizing inherited shame and childhood beliefs[00:26:21] Letting water and nature help hold what can't be fixed[00:32:45] Polyamory as a doorway into deeper relational conversations[00:34:04] Creating a relationship container that doesn't leak energy[00:40:32] Exploring depth together — even where there might be dragons[00:48:17] A shared nervous system and the power of co-regulation[00:49:29] Boundaries, communication, and relational clarity[00:55:46] Relational pillars: emotional, physical, spiritual, sexual[01:10:04] Closing reflections and gratitudeNoteable Quotes “From secure attachment, for what feels like the first time in my life.” – Carrie Cox [04:42]“I love to wade through the muck because I know that's where the alchemy occurs.” – Carrie Cox [12:46]“Setting a container around our relationship that's bigger than both of us, and not leaking any energy outside of it.” – Stephen Karafiath [34:04]“We can go right back down to the depths — you're not afraid to explore coves that might have dragons.” – Stephen Karafiath [40:32]“We've created this shared nervous system, and the benefit is co-regulation.” – Carrie Cox [48:17] Relevant links:Stephen InstagramCarrie's InstagramSubscribe to the podcast: Apple PodcastProduced by NC Productions

In today's episode, Gina discusses the distinction between mind and body in the context of stress and anxiety. Consistent feelings of safety, combined with letting time pass and rest will enhance the healing process tremendously. Through kindness and patience, the anxiety recovery process can proceed smoothly overtime. Listen in and enhance your anxiety recovery process today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.-Peter LevineChapters0:26 Introduction to Anxiety and Safety1:48 Understanding Survival Mode4:43 The Role of the Nervous System6:47 Accumulated Overwhelm Explained8:39 The Importance of Slowness12:59 Relearning Safety in Daily Life15:43 Addressing the Body's Response18:21 Closing Thoughts and Support OptionsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between our minds and bodies, particularly in the context of anxiety and stress. I explore the unsettling sensation that while our minds recognize safety, our bodies may remain entrenched in survival mode. Despite an absence of crises, many experience persistent tension and unease, akin to a smoke alarm that continues to sound even when there's no fire. This prevailing sense of alarm can be perplexing, especially when life seems stable on the surface.Throughout our discussion, I emphasize that this disconnect is not a personal failing but rather a reflection of how our nervous systems operate. The body does not always respond to logical reasoning; instead, it relies on past patterns and experiences to assess safety. With this understanding, I encourage listeners to consider how accumulated stress can lead to a prolonged state of hyper-vigilance, even in the absence of any immediate threat. I highlight that it is common for individuals to feel overwhelmed by minor stressors after enduring long periods of emotional pressure, and that recognizing these feelings is crucial to overcoming them.I also address the important concept that time alone does not heal; rather, it is the repeated feelings of safety that facilitate healing. Our nervous systems need gentle, predictable, and gradual re-exposure to a sense of safety to learn to relax. I provide practical insights on how to integrate slowness and gentleness into our lives, urging listeners to embrace moments of rest without justification. Here, I draw attention to the value of simply allowing oneself to experience emotions and sensations without the compulsion to quickly fix or dismiss them.#AnxietyRecovery #NervousSystemHealing #SurvivalMode #SomaticExperiencing #PolyvagalTheory #VagusNerveReset #MindBodyConnection #ChronicStressRelief #MentalWellness #TraumaInformed #SafetyIsASensation #BodyFirstHealing #Neuroplasticity #EmotionalRegulation #Interoception #TheBodyRemembers #GentleRecovery #HealingIsNotAWar #LogicVsSensations #AnxietyCoachesPodcast #GinaRyan #PeterLevine #StopTheBracing #BiologicalSafety #SomaticAwareness #RestAndDigest #NervousSystemRegulation #HolisticHealing #QuietConsistency #InnerPeace #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Syrian government forces have seized swathes of territory from Kurdish groups – including camps holding IS prisoners. Will Christou reports on why this is a dangerous moment. Help support our independent journalism at theguardian.com/infocus

If you want to listen to the full episode (XYBM 148) from this clip, search for the title: "Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber" — it was released on January 19, 2026.In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Most investors don't fail in multifamily — they stall long enough to talk themselves out of momentum.There's a moment every aspiring apartment investor hits where knowledge isn't the problem anymore — hesitation is. The longer you wait to act, the easier it becomes to convince yourself you're being “responsible” instead of stuck.If you're serious about building a real multifamily investing business, this conversation continues inside the Tribe of Titans. That's where investors stop operating in isolation and start working through real decisions together — capital raising, deal structure, partnerships, and execution — in real time.

Plastic cutting boards shed microplastics during routine food prep, contributing to increased plastic ingestion that accumulates in organs like the brain and reproductive tissues over time Research shows knife pressure releases hundreds of plastic fragments per cut, many embedding into food tissue and remaining even after rinsing or cooking Older, heavily grooved boards release more microplastics, as repeated knife strokes and surface wear accelerate abrasion and contamination during everyday meal prep Replacing plastic boards with wood, bamboo, or glass reduces microplastic exposure, while proper cleaning and timely replacement help limit bacterial and chemical risks Beyond cutting boards, reducing exposure to microplastics requires filtering water, avoiding plastic packaging, choosing natural fabrics, and addressing hormone disruption caused by estrogen-mimicking plastic chemicals