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FAMILY TRAUMA AND XI JINPING'S EXILE TO THE NORTHWEST Colleague Joseph Torigian. The narrative shifts to the family's trauma, describing a teenage Xi Jinping escaping detention only to be denounced by his starving mother for the family's safety. Torigian discusses Xi Jinping's exile to the "sacred" but impoverished Northwest, which exposed him to peasant realities. Meanwhile, an imprisoned Xi Zhongxun wrote unanswered letters to leadership, pleading for relief and expressing concern over the country's agricultural stability. NUMBER 14
When Sara Tokars, an Atlanta homemaker, was killed in front of her two young children, police were left with the question, “Who would want her dead?” The answer may lie in a safe belonging to her husband. #CourtTV - What do YOU think?Binge all episodes of #SomeoneTheyKnew here: https://www.courttv.com/trials/someone-they-knew-with-tamron-hall/Watch 24/7 Court TV LIVE Stream Today https://www.courttv.com/Join the Investigation Newsletter https://www.courttv.com/email/Court TV Podcast https://www.courttv.com/podcast/Join the Court TV Community to get access to perks:https://www.youtube.com/channel/UCo5E9pEhK_9kWG7-5HHcyRg/joinFOLLOW THE CASE:Facebook https://www.facebook.com/courttvTwitter/X https://twitter.com/CourtTVInstagram https://www.instagram.com/courttvnetwork/TikTok https://www.tiktok.com/@courttvliveYouTube https://www.youtube.com/c/COURTTVWATCH +140 FREE TRIALS IN THE COURT TV ARCHIVEhttps://www.courttv.com/trials/HOW TO FIND COURT TVhttps://www.courttv.com/where-to-watch/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The robbers broke into a safe deposit box bank vault and emptied their contents over a weekend, quite like the famous Riviera bank robbery of 1976. https://www.lehtoslaw.com
Kullum da karfe 6 na safe agogon Najeriya da Nijar muna gabatar da labarai da rahotanni da dumi-duminsu, sannan mu na gabatar da wasu shirye-shirye kamar Noma da Lafiya Uwar Jiki.
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A Gluten Free Podcast Episode 214Today's highlight is from my episode with Celiac Cruise founder, Maureen Basye. In the full episode we talk about how the Celiac Cruise came to life, the meticulous work that goes into ensuring a completely gluten free experience and the partnerships that make it all possible. We also chat about the 2026 Australian cruises, including the South Pacific cruise which we'll be aboard! In this highlight we discuss the driving force behind Maureen and the Celiac Cruise's mission. Links Listen to the full episode here Join A Gluten Free Podcast Facebook group here
Happy New Years Eve to everyone! I hope you all have a fun and SAFE time out there tonight. I am off until 1/5 but until then I am featuring some of my favorite AMA from 2025. In this episode we deal with a company filled with huggers, a woman who venmo requested a cheating husband, and somebody calls in and proposes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Be a SAFE junkie!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Swapping even half your salt for potassium chloride may make you more than a decade younger when it comes to premature death
If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season. This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
As 2025 comes to a close, we're looking back at some of the most unforgettable stories that we reported on this year. If you missed them the first time, or want to experience them again, this episode is your chance to relive the year's most compelling paranormal headlines. Plus, who doesn't want to see Jim's big Blooper again? We can't wait to bring you more intriguing and unexplainable stories next year! We want to thank you so much for all of your support and hope that you all have a Happy, Safe and Healthy 2026! LINKS https://www.bbc.com/reel/video/p0lhls9s/how-griefbots-allow-people-to-talk-to-the-dead- https://www.youtube.com/watch?v=cmxyApOGPCA https://www.newsweek.com/paranormal-belief-poll-america-2103467 https://www.yahoo.com/news/articles/happens-consciousness-die-151700987.html https://youtu.be/LBKRr5OvF6E https://oversight.house.gov/release/hearing-wrap-up-government-must-be-more-transparent-about-uaps/ https://www.dailymail.co.uk/sciencetech/article-15084597/Who-Hat-Man-reveal-truth-ghost-like-entity.html https://www.ladbible.com/news/health/uk-woman-ignored-psychic-warning-fenton-drink-fall-head-injury-007807-20250929 https://www.iflscience.com/seti-paper-responds-to-claims-interstellar-object-3iatlas-might-be-an-alien-spacecraft-81100 https://www.unexplained-mysteries.com/news/391115/30-40-chance-that-3iatlas-is-a-spaceship-claims-avi-loeb https://people.com/nasa-administrator-calls-out-kim-kardashian-moon-landing-conspiracy-theory-11840853 Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Third Hour of The Ken Carmen Show with Anthony Lima on December 31, 2025
Dan Labbe from Cleveland.com joined the morning show to talk about the names being thrown out for the Browns next head coach if Kevin Stefanski is out and why he feels like Andrew Berry is safe.
Healing isn't a solo project—community is a real wellness intervention. In this episode, Maria breaks down why emotional and mental wellbeing improves when we're supported, witnessed, and validated by other people, not just “checked on,” but truly seen. She shares what it means to feel emotionally seen, how that kind of connection can calm the nervous system, and why so many of us default to fixing, minimizing, or rushing past emotions instead of holding space. Maria shares what she learned from 12 years working in an emergency room, including how quickly someone can shift when they feel safe, understood, and not judged. That lived experience sparked her creation of the Emotional Fitness Studio, an “emotional gym” where people build emotional awareness and practical tools through shared experiences, not just information. Whether you're local or not, the episode ends with actionable ways to create emotional-fitness moments in everyday life, at home, in the car, in relationships, through curiosity, attention, and making space for all emotions. In this episode: Healing often happens faster when you're supported in community instead of trying to carry everything alone. Feeling emotionally seen—acknowledged, validated, accepted—can settle the nervous system in real time. Shared experience reduces shame and helps people feel less isolated in what they're carrying. You can create “emotional fitness” anywhere by noticing, asking curious questions, and resisting the urge to fix. Safe spaces are built through intention, care, and welcoming all emotions without judgment. Lean more about The Emotional Fitness Studio in Annapolis by following the FB page: https://www.facebook.com/p/Emotional-Fitness-Studio-61567539237379/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
Happy New Year! This episode with guest Jules Lundberg, PLPC was our most downloaded episode of 2025, so we don't want you to miss this incredible story of how God's power can enable you to rewrite the script of your life. Have you ever experienced a “complete and total loss” only to have it be flipped into a “complete and total life transformation”? In this powerful episode of our “Surviving and Thriving After Trauma” series, Lynn Roush, LPC interviews her colleague and friend, Jules Lundberg, (trauma-informed PLPC & PhD student) who shares the compelling story of her journey as a trauma survivor and how she has worked hard to heal, thrive, and help others flip the script of their trauma. Together, Lynn and Jules provide listeners with practical steps for rewriting the shameful narrative that emerges from childhood trauma and how to begin breaking generational patterns of sin and dysfunction. Jules' story of resilience includes severe childhood abuse, domestic violence, divorce, infant loss, fostering and adoption. Lynn and Jules discuss: The challenges of naming dysfunction in your family The fear of being disconnected from love and belonging How to recognize and discern leaving an abusive relationship How healing happens through relationships with safe people Understanding dissociation as a common response to childhood trauma 5 ways to flip the script on your childhood trauma If you are wanting to rewrite the narrative of your life, this episode will offer insight, hope and practical steps to help you change your internal dialogue and experience the transformation that occurs when you receive God's invitation to be transformed by his love and truth. We want you to have hope that you can survive and thrive after trauma and embrace your identity as a beloved child of God. Bible Verse Highlight: Proverbs 3:5-6 – “Trust in the Lord with all your heart and do not lean on your own understanding; in all your ways acknowledge Him, and He will make your paths straight.” If you are in an abusive relationship and need support you can call the domestic abuse hotline: 1-800.799.SAFE (7233), or visit their website https://www.thehotline.org/ If you live in Columbia, Missouri, you can contact True North to receive education, counseling, and shelter from an abusive partner. Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @WithYouInTheWeeds Facebook: WithYouInTheWeeds Website: WithYouInTheWeeds.com Are you a fan of WYITW? If so, please share this resource with a friend! Leave a review and a 5-star rating. Thanks for being here!
Happy New Year everyone! As we close out 2025 and begin 2026, we look forward to seeing what new (or returning) things we can experience in the Disney Parks. We look at the attractions, festivals, and character experiences scheduled to come online. Is Disney playing it safe in 2026 or are they setting the stage for something bigger in the years to come? What do you think about this? What are you looking forward to in 2026? Civil discussions encouraged. Please let us know at show@magicourway.com or call 815-669-4226, or slide into our social media DMs. Every thought and opinion will forever be welcome on this Disney fan podcast. This is show #609.
Welcome to round two of our boldest episodes of 2025! While episode one focused on overcoming external obstacles, this episode is about internal transformations. You're about to meet a doctor carrying his Holocaust survivor father's legacy forward through a book he never planned to write. A wealth advisor who lost his wallet and ended up founding a global movement. A mountain climber who judged the world until she realized judgment was just another prison. And a man who escaped a cult led by a woman who called herself “Mother God”...and now helps others see through manipulation. Four people who had every reason to stay exactly where they were. Safe. Comfortable. Justified. But their hearts said something different. Episode Highlights: 00:00 Introduction to Internal Transformations 01:04 Dr. Wolf: A Legacy of Resilience 06:11 Kevin Smith: The Power of Kindness 13:54 Marta Czajkowska: Embracing the Inner Whisper 20:55 Andrew-Ryan Profaci: Escaping the Cult 25:09 Conclusion: Be Bold in Your Journey
Major Chamberlain Neff, SLCPD, joins Holly and Greg to discuss the dangers of drinking and driving on New Year's Eve, and how SLCPD is working to lower the number of DUIs this year.
New Year's Resolutions Top Service Stories of the Year Top Stories from the Deseret News Remembering President Jeffrey R. Holland
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: I Am Safe in Nature's WhisperDescription:In this episode, we invite you to find comfort and safety in the gentle sounds of nature's whisper. Discover how immersing yourself in serene natural environments can bring a deep sense of calm and reassurance. We explore simple mindfulness practices and breathing techniques to help you connect with the soothing presence of nature, reducing stress and grounding your mind.Take a moment today to breathe deeply and listen to the quiet strength that surrounds you—it's a peaceful reminder that you are safe and supported.Join us next time as we continue to guide you toward relaxation and inner peace.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: I Am Safe in the Thunder's RhythmDescription:In this episode, we invite you to find comfort and peace in the steady rhythm of thunder. Discover how the natural sounds of a thunderstorm can help soothe your mind, reduce stress, and create a safe space for relaxation. We'll guide you through simple mindfulness exercises that connect you to the calming power of nature's pulse, helping you embrace tranquility even during life's storms.Take a moment to breathe deeply and let the thunder's rhythm remind you: you are safe, grounded, and at ease.Join us next time as we continue exploring ways to nurture calm and balance in your everyday life.DISCLAIMER
Today from SDPB - conversation around South Dakota's governor-controlled Future Fund continues and a look at safety precautions you can take if heading outdoors this holiday weekend.
Happy New Year, you beautiful punks!It's not a NOFX song, but the title is from Separation of Church and Skate, so that counts.Shocking, but his one is a full “figure it out live” episode. No prep. No agenda. Just the boys looking forward to some time off, talking shit, and accidentally landing on a pretty okay idea.There's a lot of the usual BS, but it's important to know that Dave rides an e-bike. Somewhere in the middle of the 8 minutes of dumb conversation that happens in most episodes, things turn serious (but not too serious) as Ron, Ben, and Dave start asking whether we've made work so “safe” that people are actually worse at dealing with real risk.There's talk about pocket knives for kids, live electrical work, hand-flying airplanes, clean construction sites that still hurt people, and why removing every hazard might also remove competence. There's aviation, chemical plants, forklifts, chaos engineering, tabletop exercises, and the kinda weird realization that if people never see danger, they might not recognize it when it shows up.No clean answers or silver bullets. Just a messy, honest conversation about risk, skill, exposure, and the case for sometimes having a little less safety. DISCLAIMER: You probably shouldn't take anything in this podcast too seriously. Punk Rock Safety is for entertainment only. It's definitely not a replacement for professional or legal advice, and the fair amount of piss-taking, shithousery, and general ridiculousness ought to clue you into the fact that no one - and no organization - is endorsing (or un-endorsing, if that's a thing) any products, ideas, or other things. Except NOFX. We definitely endorse them.Oh, and give your money to Punk Rock Saves Lives. They're a rad organization that works in mental health, addiction, and human rights. And they're awesome people who can use your help to keep on kicking ass at what they do.https://www.punkrocksaveslives.org/Let us know what you think at info@punkrocksafety.com or on our LinkedIn page.Merch at punkrocksafetymerch.com
FIreworks can stress your pets out. Dr. Claire Guichard from Lakeview Veterinary Hospital explains how to help them.
Kullum da karfe 6 na safe agogon Najeriya da Nijar muna gabatar da labarai da rahotanni da dumi-duminsu, sannan mu na gabatar da wasu shirye-shirye kamar Noma da Lafiya Uwar Jiki.
Most people don't fail. They don't crash and burn. They just stay the same without ever fully realizing it. In this end-of-year solo episode, I'm unpacking something most people don't want to look at: the hidden cost of staying exactly where you are, and why so many of us think we're changing while unconsciously playing it safe. We talk about the difference between performing change and embodying it, why setting goals alone doesn't actually transform your life, and how loyalty to a familiar identity can quietly keep you stuck for years. If you've been telling yourself: "I'll change when things slow down," "I just need to feel ready," or "It's not that bad," this episode is your invitation to pause and get radically honest. Because staying the same isn't neutral. It's already costing you: in energy, self-trust, and time. And the only real question is whether you're willing to stop confusing intention with transformation. This Episode Is For You If: You set goals every year but feel like nothing really shifts You're "doing the work" but still playing small or safe You're high-functioning, successful on paper, but internally restless You're ready to stop negotiating with yourself and raise your standards Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram
Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns out, life always gets in the way too. The real work isn't just starting. It's what you do when you're stuck between the lines with something blocking your path forward. Featured Story Yesterday I was riding my Harley Street Glide on a two-lane road heading back into Deland. I found myself stuck behind a slow-moving truck. You know that feeling—when you can see the dotted line and you could pass, but you're just sitting there between the lines, safe but going nowhere? I had a choice. Stay stuck behind the truck or assess the situation and find my opening. That's when it hit me. This is exactly where most people live their entire lives. Between the lines. Safe. Following all the rules. But stuck behind something that won't let them move forward. The question isn't whether you can stay safe. It's whether you're willing to look around and gun it. Important Points Life always begins when you move, but life will always get in the way too—that's where the real work happens. Being between the lines keeps you safe, but safety becomes a trap when you're stuck behind slow progress. Most people know exactly what's blocking them but won't admit it—pointing it out is often half the battle. Memorable Quotes Life begins when you move, but life will always get in the way—most of your time is spent between the lines. Between the lines keeps you safe, but safety isn't where life happens—it's where you get stuck waiting. You can't do anything if you don't know what you have to fix—awareness is always the first step forward. Scott's Three-Step Approach Become aware you're stuck between the lines and identify what's actually keeping you there in that spot. Take a complete inventory of everything around you—look honestly at what's blocking your path forward now. Find your opening and make your move—get out from behind whatever's slowing you down and gun it forward. Chapters 0:03 - When life gets in the way (and why it always will) 0:58 - The origin of life begins when you move 2:04 - Why most people live between the lines 3:19 - Stuck behind a slow truck on my Harley 4:08 - Finding your opening when you're blocked 5:16 - Taking inventory of what's keeping you stuck Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Sharpe and Chad “Ochocinco” Johnson react to Jim Harbaugh announces that Justin Herbert will not start Sunday against the Denver Broncos, Aaron Glen’s job with the New York Jets is not safe after a tough performance this past Sunday against the New England Patriots, and Kevin Stefanski doesn’t comment about his future with the Cleveland Browns and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Jim Harbaugh says Justin Herbert will not start Sunday2:26 - Aaron Glenn’s job with the Jets is NOT safe7:15 - Kevin Stefanski not talking about Future with Browns32:09 - Sauce Gardner’s tweet and delete39:22 - Jadeveon Clowney return to Cowboys?40:44 - Anthony Joshua stable after car crash in Nigeria42:30 - Play or Fade with PrizePicks 47:22 - Q & Aaayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season. This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Click Here to Get All Podcast Show Notes!Most people think taxes are unavoidable once their investments grow. But billionaires play a completely different game. In this episode, Sharran breaks down the single strategy the wealthiest individuals use to access liquidity without selling assets or paying capital gains taxes.You'll learn how securities-based lending works, why borrowing is not a taxable event, and how billionaires like Elon Musk, Jeff Bezos, and others use their portfolios as personal banks. More importantly, Sharran explains how this strategy applies to everyday investors with far smaller portfolios.Sharran also walks through the real risks—margin calls, interest rate exposure, and poor capital allocation—so you understand when this tool is powerful and when it can destroy wealth. If you want your money to keep compounding while still funding real estate, business growth, or new opportunities, this episode gives you the playbook.“The greatest hack in wealth creation is to become your own bank so that you can borrow from yourself.”- Sharran SrivatsaaTimestamps:01:16 - How billionaires avoid taxes without loopholes03:05 - Why selling assets triggers wealth destruction05:17 - Securities-based lending explained step by step06:51 - Real example: Borrow vs. sell 10:26 - Margin calls and how investors get wiped out11:30 - Safe borrowing rules to protect your portfolio13:23 - How to set up a securities-backed line of credit15:25 - Key takeaway from today's episodeResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn -
If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn't experienced as safe or regulating by your child?In this episode you'll learn:How connection and protection can get tied togetherHow to keep offering connection, even when it's consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don't have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
This week I sit down with Dr. Stephen Porges, a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the author of multiple books on his Polyvagal Theory: including the Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation, as well as Polyvagal Safety: Attachment, Communication, Self-Regulation. His newest book cowritten with his son is called Our Polyvagal World, How Safety and Trauma Change Us. Dr. Porges is the creator of a music-based intervention, the Safe and Sound Protocol ™ (SSP), which is used by therapists to improve social engagement, language processing, and state regulation, as well as to reduce hearing sensitivities. This is such a fascinating conversation. He brings the worlds of psychiatry and anthropological physiology into union for us to understand the why of trauma reactions and the future unwinding that is now possible. This is a must listen to conversation if you know anyone with trauma history. Please enjoy my conversation with Professor Porges, Dr. M
In this episode of The Best of LKN, Jeff sits down with Dr. Henry Wilson, board-certified plastic surgeon and founder of Lake Norman Plastic Surgery, to talk about his journey, his new practice, and why Lake Norman felt like the right place to put down roots.Dr. Wilson shares his path from Arkansas to Harvard and Vanderbilt, extensive surgical training along the East Coast, and leadership experience within large healthcare systems—before ultimately launching his own private practice in Huntersville. He explains why personalized care, direct physician involvement, and a patient-first experience were the driving forces behind opening Lake Norman Plastic Surgery.The conversation covers the full scope of services offered—from facial aesthetics and body contouring to breast reconstruction, skin cancer reconstruction, and non-surgical treatments like fillers and Botox—all performed directly by Dr. Wilson. He also discusses emerging trends in plastic surgery, including more natural results, fat grafting, advanced 3D imaging, and minimally invasive options.Dr. Wilson opens up about the realities of starting a medical practice, the unexpected administrative challenges, and the rewards of building something intentionally from the ground up. The episode wraps with a thoughtful discussion on what makes the Lake Norman region such a special place to live, work, and serve the community.Learn more about Lake Norman Plastic Surgery:
How are you planning to spend the last hours of 2025? When this chapter of your life is complete and years from now you might be reminiscing, how will you remember 2025? I wonder what the highlights and lowlights, the most exciting and most discouraging events of your 2025 have been? Most importantly: how have you seen Jesus working in your life journey this year? How much better do you know Jesus today than you did one year ago? (Click here to see full text, images and links) Pastor Doug Anderson “Let us run with perseverance the race marked out for us, with our eyes fixed on Jesus…” (Heb. 12:1,2)Have a comment or question about today's chapter? I'm ready to hear from you, contact me here. Interested in helping "Walking with Jesus" financially? Click here
Know you've been playin' it SAFE and SMALL this year? Oh boy, this episode is for you. You're gonna wanna press play on this eppy immediately. In this episode, I sat down with Confidence Coach, Erika Cramer (aka @thequeenofconfidence), for a deep, hilarious, and hella raw convo on confidence, courage, and showing up even when you're covered in proverbial (and sometimes literal ) poo We dive into: Why so many smart, talented women still feel like they need permission to take up space What it actually takes to build real confidence (hint: it's not about being fearless) The power of owning your story, your voice, and yes, your weirdness That one belief that's keeping you stuck (and how to start rewriting it, today) Erika drops truthbombs, fire analogies, and the kind of mindset reframe magic that'll make you wanna throw your hands in the air and say: "YEP. I needed to hear that." Hit play and let this convo be the kick in the pants you didn't know you needed. FREEBIE ALERT! Want to get 5 e-lessons to level-up your copy game? Snag it here → https://wordfettigroup.com/freebieCome hang with me on the 'gram: @anitasiek And follow the crew: @wordfetti
CMac laments Joe Schoen still be in place as Giants GM
Send us a textOn this Episode, Tom and Bert cover and discuss their Top 10 Christmas/Holiday Movies of all time.So many great memories that just continue to be "The gift that keeps on giving".These are yearly Holiday treats that are all over the Streaming networks plus Hallmark and Lifetime TV. So you can see them all.Listen as we go through the most wonderful time of the year in Movies!The List:(6:17) "A Christmas Carol" 1984 version(9:14) "It's a Wonderful Life"(12:29) "Christmas Vacation"(18:13) "Die Hard"(22:19) "Miracle on 34th Street" 1947 version(25:20) "Home Alone"(28:03) "Bad Santa"(31:22) "Elf"(33:34) "The Santa Clause"(36:04) "A Christmas Story"(38:36) "The Christmas Chronicles"(43:26) "Trading Places"(48:53) "Christmas with the Kranks"(51:34) "Charlie Brown's Christmas"(53:32) "Jingle All the Way"(1h 2m) "Bridget Jones' Diary"(1h 4m) "Candy Cane Lane"(1h 6m) "Lethal Weapon"(1h 8m) "A Christmas Story Christmas"(1h 11m) "The Holiday"(1h 14m) "New Years Eve"Have a Great Holiday Season and we wish you and yours a Safe and Happy New Year.Enjoy the Show!You can email us at reeldealzmoviesandmusic@gmail.com or visit our Facebook page, Reel Dealz Podcast: Movies & Music Thru The Decades to leave comments and/or TEXT us at 843-855-1704 as well.
Partnered with a Survivor: David Mandel and Ruth Stearns Mandel
Mist, wind, the volcanic island of São Miguel, and a hard look at the words and jargon that decide families' futures. We begin in the Azores, Ruth's ancestral home, where arguments for European westward expansion took shape after Bartolomé de Las Casas reported the finding of two “dead” "Amerindian" bodies—and where mainland-imposed poverty, illiteracy, and family separation set conditions that still shape domestic violence today. From that grounding, we pull apart a label that quietly drives child removals, court outcomes, and professional blind spots: “denial.” Across child protection and domestic violence documentation, the phrase “mother is in denial of the impact of domestic violence” appears with alarming regularity—automatically shifting scrutiny onto women in records that determine custody and liberty, while the person causing harm fades from view. The result is compounded harm at both personal and system levels.We trace how this term traveled from early psychoanalysis—where women's reports of sexual violence were recast as inner conflict or sexual turmoil—into today's case notes and court filings. Over time, denial and hysteria morphed into failure to protect and parental alienation, redirecting attention from perpetrators' patterns of violence to mothers' supposed deficits in “controlling” that violence or responding to it. Instead of centering victims' reactions to harm, we argue for real behavioral evidence: name who did what, to whom, with what impact, and what has been tried with the person causing harm. This shift is not cosmetic—yet it changes documentation, supervision, and safety planning, and it guards against wrongful liberty removals and harmful system collusion with perpetrators.You'll hear practical questions that move practice quickly: What did she do or say that led you to that conclusion? What is your specific safety concern about that behavior? These prompts redirect focus from a survivor's inner world to the perpetrator's actions, choices, and behaviors—opening the door to mapping risk to children, cataloging incidents, and designing interventions that actually reduce danger. We also widen the lens to the ecosystem around survivors—family pressure, faith norms, small-island logistics, and economic traps—that make “just leave” dangerous or impossible for many.The invitation is clear: try a week—or a month—without the word denial. Replace labels with behavioral pattern facts. Keep the person causing harm at the center of risk and response.If this resonates, subscribe, share with a colleague, and leave a review telling us which label you're dropping next. Your words help others find the show—and change practice for the better.Send us a text Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book Stop Blaming Mothers and Ignoring Fathers: How to Transform the Way We Keep Children Safe from Domestic Violence.Visit the Safe & Together Institute website.Start taking Safe & Together Institute courses. Check out Safe & Together Institute upcoming events.
I recently heard a quote that resonated: "Your relationship with uncertainty will define your entire life." Because here's the truth: if you always need answers and the illusion of 'security' to make decisions that your gut is telling you to make, you will never make a move.In today's episode, I will dive into why choosing uncertainty over comfort upgrades your entire life. I break down why uncertainty is the price of power + how high-achieving women can finally step into their magnetic era in 2026.So babe, grab your cacao or matcha and a journal, because you're going to want to implement these tips! —This is the work we do in depth inside of my brand new mastermind experience, THE MAGNETIC WOMAN.Feminine Embodiment + Nervous System Safety— Attraction without anxious attachment. Connection without neediness. You feel relaxed, regulated and deeply in your body as your daily baseline. No more rushing around, stressing, overthinking, worrying or chasing out of fear, from a place of pressure, lack of self-worth, or scarcity.Aligned Wealth + Career Expansion— Strategy + resource management to make your life and career effortless and successful. It's time to master money, take quantum leaps in your career and have more freedom while thriving financially and feeling deeply aligned. You get to love what you do and bank BANK, bby.Love + Relationship Calibration— Embody secure, healthy feminine energy in your dating life to finally have that yummy, healthy, polarized love life you desire and deserve, that your ex told you only exists in movies, lol. Get chosen, claimed, cherished, romanced and worshipped – even beyond the honeymoon phase.And if you felt your body expand just by reading this…This first-ever round may just be meant for you, bby.Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird? CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE! —In this episode, I discuss: 01:30 - Why choosing uncertainty over comfort upgrades your entire life09:50 - A little life update sharing everything that's been happening BTS11:50 - The ‘sweet spot' struggle so many ambitious woman are facing14:50 - 2023 – The year I reclaimed my power and chose ME again17:55 - 2024 – My soft CEO era where my spark slowly came back19:15 - 2025 – The year of becoming all I ever wanted to be21:25 - 2026 – The year to take things 10x - here's how27:35 - Some of my favourite wins from 2025Episodes to binge on in January: Episode 111: The power of reclaiming your feminine energy in your daily life, career and romance for exponential resultsEpisode 112: Becoming a top 1% feminine leader and creating a balanced lifestyle with Corinne DeFilippisEpisode 120: LIFE RESET SERIES PT 3 - How to 'do it all', without burning out | my step-by-step processEpisode 126: BECOMING MAGNETIC AF - PT 3 - What it actually takes to become 'THAT GIRL' and manifest anything effortlesslyEpisode 129: Optimizing your health by questioning everything you have been taught with Victoria BenitezEpisode 139: She healed, then scaled: Soft power & business growth w/ Mirjam NovyEpisode 141: The 5 things that will make or break your success, health & alignment in 2026Episode 149: Wanna be a feminine AF baddie in 2026? This is how to become wealthy, relaxed and unstoppableConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx
A new lawsuit is questioning the “microwave safe” and “freezer safe” claims of Ziploc plastic bags. The lawsuit against S.C. Johnson alleged that these claims for its Ziploc brand products are misleading, and that these uses of the products increase risk of exposure to microplastics. MARS: RESTORING ASIA'S CORAL REEFS FOR MARINE CONSERVATION Mars sustainable solutions has led one of the largest single coral restoration efforts to date in the Spermonde Archipelago, Sulawesi. The project, known as 'the big build', saw partners from government, NGOS, business and local communities work side by side to install a 2,500m² reef and outplant 30,000 corals in the heart of the coral triangle, a nature-rich area of tropical waters in Southeast Asia. See omnystudio.com/listener for privacy information.
ARE YOU BEING TOO SAFE WITH YOUR MONEY? FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS Lawrence M. Post | CPA, MST, CFP®, CIMA® Senior Tax & Planning Advisor, BWFA and Tyler Kluge | CFP®, ChFEB℠, CPWA®, CDFA®, CEPS, Financial Planner, BWFA About This Episode Relocating in retirement can be exciting, but moving without proper research can turn into a costly mistake. In this episode, BWFA's Sandy Hornor, Jr. and Tyler Kluge explain the risks of relocating too quickly—and how to make sure your next move supports both your lifestyle and your financial goals. Full Description Being cautious with money is often viewed as a strength. Avoiding risk, holding extra cash, and prioritizing security can provide peace of mind. However, being too conservative for too long can create challenges that are not always obvious at first. In this episode of Healthy, Wealthy & Wise, the discussion explores the hidden risks of being overly conservative with your finances. Listeners will learn how excessive caution can reduce growth potential and make it harder to keep pace with long-term goals. The episode explains how inflation, time, and opportunity cost can quietly erode purchasing power when money remains underutilized. While conservative strategies may feel safe in the short term, they can limit flexibility and options later in life. The conversation also emphasizes that risk is not one-size-fits-all. What feels appropriate at one stage of life may no longer support future needs. Understanding how risk tolerance, time horizon, and goals interact is critical when evaluating financial decisions. Listeners will gain insight into how thoughtful adjustments can improve balance without abandoning stability. Being strategic does not mean taking unnecessary risks. It means aligning decisions with long-term objectives while remaining adaptable as circumstances change. At BWFA, we help individuals and families strike the right balance between caution and opportunity. This episode encourages listeners to reassess whether their current approach supports where they want to go. To learn more about building a balanced financial plan, visit BWFA's Financial Planning Services.
With the new season just a month away and the new year ringing in this week, Jake, Safe, and Ryan turn their attention to 2026 with a New Year's Resolution for some teams, some 2026 lacrosse predictions, and a look back at some of our favorite things in 2025.The 2026 season's fast approaching, so subscribe to The Crosse Commission on YouTube to get yourself ready for our exclusive live streams coming up around the bend!
In a time when personal safety is increasingly top of mind, author and former CIA officer and security expert Tim Beard launches LOOK TWICE, a groundbreaking new series of three books designed to give readers the practical tools and mindset to stay alert, aware and protected in their everyday lives. Volume I, available January 27, 2026; Stillwater Books, lays the foundation with Tim's signature “Look Twice Mindset” — a simple yet powerful approach to recognizing risks before they become threats. In Tim's timely new books, he introduces the essential security concepts that anchor the entire series. With clear, relatable guidance, he shows readers how to stay Safe at Home and at Work, from identifying vulnerabilities to mastering basic precautions that greatly reduce risk. The book also offers step-by-step advice for navigating ordinary outings — what Tim calls Out in Town — including running errands, using ATMs and moving through public spaces confidently and safely.Recognizing that transportation plays a major role in many safety incidents, Tim devotes a full section to Transportation Awareness. Readers will learn how to stay secure while driving, riding subways, managing encounters with road rage, and more. Each chapter blends real-world insight with actionable strategies, empowering readers to make safer decisions in every environment.“Safety isn't about fear — it's about preparation,” says Tim. “My goal with the LOOK TWICE series is to help people build everyday habits that increase awareness, protect their families and give them peace of mind.”Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Checking in with Collin Arnold, the director of homeland security for New Orleans, about getting ready for New Year's, the Sugar Bowl, and making the city safe and secure.
Listen in full only at https://www.patreon.com/popularfront P O P U L A R F R O N T P R E M I U M
Shaun Morash and Tiki Barber discuss a pregame non-report from Ian Rapoport that Joe Schoen is expected to stay as the Giants' general manager "through the draft," as well as Jaxson Dart's standing with the organization.
If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season. This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
What does it really take to go from paralyzing fear and emotional confusion to courageous clarity and freedom? In Part 2 of our conversation, Coach LeAnne Parsons continues her heart-stirring dialogue with three women who bravely walked the journey of healing inside Empowered to Change. This week, we go deeper—unpacking the exact tools, mindset shifts, and faith-filled decisions that helped them disentangle their lives and rediscover who they truly are in Christ. If you've ever felt stuck in shame, unsure if you could trust again, or wondered if real change is even possible—this episode is your answer. Key Takeaways from Today's Episode Why They Finally Said Yes to Healing Each woman shares her unique tipping point—the moment when the pain of staying the same outweighed the fear of stepping into the unknown. For some, it was physical symptoms. For others, it was the ache of isolation. But for all three, it became clear: it was time to stop surviving and start healing. The Power of Safe, Christ-Centered Community Healing happens in the light. From hesitant strangers to trusted sisters, these women describe how their Empowered to Change group became a safe haven where their stories were honored, their pain was validated, and their growth was celebrated—without judgment, shame, or superficial fixes. Tools that Actually Change Lives From practicing hard conversations in the mirror, to disentangling emotional confusion with thought journals and boundaries, these women used practical tools that reshaped how they thought, spoke, and showed up in their relationships. This isn't inspiration for inspiration's sake—it's real transformation, step-by-step. Confidence Built on Courage, Not Perfection They didn't wait until they felt “ready” or confident. They showed up afraid—but they showed up. And as they practiced courage in community, confidence followed. As Christine beautifully shared, “Confidence is the fruit of choosing courage—even when your voice shakes”. Sustainable Change for the Long Haul Nearly five years after completing Empowered to Change, these women are still growing, still connected, and still walking in truth. They've moved from reactive living to intentional, Christ-centered wholeness—testifying that healing isn't a one-time moment, but a lifestyle of learning, growing, and living loved. Ready to Step Into a New Chapter? If their stories stirred something in your heart, maybe it's your time too. Empowered to Change is a six-month coaching journey for Christian women who are ready to stop surviving and start growing. Whether you're in a hard marriage, dealing with past wounds, or trying to reclaim your voice—you don't have to walk it alone.
We're sitting down with Tim Cassidy, Co-Founder & CEO of Online CE Credits, to unpack how he left a 14-year federal career and built a multi-million-dollar continuing education business with systems, margins, and lifestyle in mind. Expect a real conversation on escaping the “safe career” illusion, building scalable operations, and the decisions that create true freedom—at home and in business.
Miami Dolphins columnist for the Miami Herald - Omar Kelly - discusses the decisions Stephen Ross has to make after next Sunday's season finale.