Mental Traps - Daily mental Traps and how just one small shift can change

Hello to all my Trappstars it’s been a minute. On this episode I share my journey of the last 6 months of 2020! Feel free to share your thoughts with me on Instagram @mirathinksrich.

Hey Trapp stars ...This is the first episode in my series “ Trapped in Trauma.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 On this episode Leslie Avalos interviews me,  I share how I used my past as fuel to drive myself forward, I share my personal experiences and lessons in hopes of inspiring others to find their inner strength and path to healing. You can find me on instagram at " mirathinksrich" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trapped in the house ... let us all use this time to create value, nourish ourselves and go within! Follow me on IG- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Instagram- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey to all the wonderful Trappstars ! I sincerely appreciate you all. Please rate and review ! Follow me on Instagram at Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode Mira shares how she is able to see through daily “Trapps” by remaining present! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I challenge you to become present and bring awareness to your subconscious programming. I would love to hear your feedback follow me at “Mirathinksrich” on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s keeping you Trapped? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Identify paradigm trapps and how to navigate transmute the trapp. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss the importance of shifting the collective conscious to become more open and embracing of mental awareness/health/healing. IG- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode was inspired by Jack Woodard (_jakewoodard)Instagram post on “ Reasons why you get triggered.” On the post he listed 8 reasons why a person gets triggered. I wanted to share how I related and transmuted each trigger! Follow me Instagram @mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I discuss what a progress report is and how to do your own. I would love to hear from you please follow me or reach out to me on Instagram- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I share the things I do keep my frequency high and remain in alignment! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I share with you how I my healing journey started and the things I’ve learned since healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone thank you all so much for your support and encouragement! These past four months have been transformational ... to say the least. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you all for taking time to listen to my podcast! This is a prerecorded rant I recorded on a voice memo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone I’m so excited to share this episode with you! This is my first podcast episode. Please let me know what you think. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app