Mental Traps - Daily mental Traps and how just one small shift can change

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Daily mental Traps and how just one small shift can change

Mira on the wall

  • Feb 14, 2021 LATEST EPISODE
  • infrequent NEW EPISODES
  • 22m AVG DURATION
  • 18 EPISODES


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Latest episodes from Mental Traps - Daily mental Traps and how just one small shift can change

The resurrection of Trapp 2021

Play Episode Listen Later Feb 14, 2021 39:50


Hello to all my Trappstars it’s been a minute. On this episode I share my journey of the last 6 months of 2020! Feel free to share your thoughts with me on Instagram @mirathinksrich.

Trapped in Trauma

Play Episode Listen Later Jun 15, 2020 29:37


Hey Trapp stars ...This is the first episode in my series “ Trapped in Trauma.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Falling in love with the process

Play Episode Listen Later May 20, 2020 68:01


 On this episode Leslie Avalos interviews me,  I share how I used my past as fuel to drive myself forward, I share my personal experiences and lessons in hopes of inspiring others to find their inner strength and path to healing. You can find me on instagram at " mirathinksrich" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trapped -in -the -house

Play Episode Listen Later Apr 10, 2020 20:25


Trapped in the house ... let us all use this time to create value, nourish ourselves and go within! Follow me on IG- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trapped-in -Frustration part 2

Play Episode Listen Later Mar 4, 2020 13:08


Instagram- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trapped - In- Frustration

Play Episode Listen Later Mar 1, 2020 22:04


Hey to all the wonderful Trappstars ! I sincerely appreciate you all. Please rate and review ! Follow me on Instagram at Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Seeing through the Trapps

Play Episode Listen Later Feb 7, 2020 27:20


On this episode Mira shares how she is able to see through daily “Trapps” by remaining present! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“TRAPPED” in the subconscious

Play Episode Listen Later Jan 4, 2020 13:27


On this episode I challenge you to become present and bring awareness to your subconscious programming. I would love to hear your feedback follow me at “Mirathinksrich” on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Removing the conditions that keep us trapped

Play Episode Listen Later Dec 8, 2019 24:59


What’s keeping you Trapped? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trapped in Paradigms

Play Episode Listen Later Nov 26, 2019 22:39


Identify paradigm trapps and how to navigate transmute the trapp. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s ok!

Play Episode Listen Later Oct 3, 2019 18:38


This episode I discuss the importance of shifting the collective conscious to become more open and embracing of mental awareness/health/healing. IG- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to transmute triggers?!?

Play Episode Listen Later Sep 23, 2019 27:07


This episode was inspired by Jack Woodard (_jakewoodard)Instagram post on “ Reasons why you get triggered.” On the post he listed 8 reasons why a person gets triggered. I wanted to share how I related and transmuted each trigger! Follow me Instagram @mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Progress Report

Play Episode Listen Later Sep 3, 2019 7:04


On this episode I discuss what a progress report is and how to do your own. I would love to hear from you please follow me or reach out to me on Instagram- Mirathinksrich --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s your frequency?

Play Episode Listen Later Aug 26, 2019 16:14


On this episode I share the things I do keep my frequency high and remain in alignment! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The start of healing

Play Episode Listen Later Aug 21, 2019 26:29


In this episode I share with you how I my healing journey started and the things I’ve learned since healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m Back

Play Episode Listen Later Aug 2, 2019 10:31


Hey everyone thank you all so much for your support and encouragement! These past four months have been transformational ... to say the least. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sick-n-Tired

Play Episode Listen Later Apr 27, 2019 5:32


Thank you all for taking time to listen to my podcast! This is a prerecorded rant I recorded on a voice memo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Battle within

Play Episode Listen Later Mar 25, 2019 5:56


Hey everyone I’m so excited to share this episode with you! This is my first podcast episode. Please let me know what you think. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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