Podcasts about identify

In this powerful solo episode, I open up about the invisible weight many of us carry—the silent pressure of leadership, responsibility, success, and survival. “Heavy is the Head” explores what it means to always be the strong one, the reliable one, the person others turn to—while secretly struggling under the weight of it all.From personal stories of burnout and breakdown to quiet reflections on family expectations and emotional exhaustion, this episode is a vulnerable invitation to take off the crown, even just for a moment, and allow yourself to simply be.You'll walk away feeling seen, understood, and hopefully—lighter.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brenda Johnson. CEO of Collaborative Training Company (CTC)

In this Friday Fuel episode of The Launch Your Box Podcast, I'm sharing how I sold my first subscription boxes to local customers. And how setting up my tech from the beginning made it easier to grow later. If you're just getting started, this simple approach will help you build momentum without feeling overwhelmed. Starting local gives you faster feedback, lower risk, and fewer moving parts. But you still need a strong foundation. Even with just a few subscribers, a professional setup builds trust and gives your box a sense of legitimacy, both for your customers and for you. Your first subscribers may be closer than you think.  Local events, vendor markets, and craft fairs Neighborhood or niche Facebook groups Friends, coworkers, school connections Current retail or online customers You don't need a huge audience. You need a warm one that already knows, likes, and trusts you. Keep the experience simple and seamless: Share one link to your checkout page Show what the box includes and how pickup or delivery works Automate monthly payments Then create a great first impression: Add a welcome card and clear pickup instructions Send a follow-up email with next steps Stay consistent with communication Even local subscribers deserve a polished, thoughtful experience. Your local customers can become your most loyal subscribers. To keep them engaged: Add them to your email list Share sneak peeks and reminders regularly Celebrate them in your content if they post about their box Offer simple loyalty bonuses or referral perks Most importantly, keep showing up. The more consistently you communicate, the more likely they are to stick around and spread the word. Your Friday Fuel Challenge Set up your checkout page with recurring billing, even if you're only selling to a few people. Identify 5 local places or communities where your ideal subscriber already hangs out. Map out your local delivery or pickup process so customers know exactly what to expect. Create a simple follow-up email to thank new subscribers and build connection from day one. You don't need a massive audience or a complicated shipping setup to launch. You just need a solid foundation—and a few boxes that build belief. Start like you mean it. You've got this. Ready to launch your subscription box without the stress of shipping? Join me for this Friday Fuel episode and learn how starting local can give you the momentum – and the systems – you need to grow. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

Ron Kerbs, CEO of KIDAS joins Megan Lynch to talk about his company and how it uses AI to identify potential online threats for gamers.

Your Daily Prayer

Daily Boost Podcast Show Notes More Is on the Other Side of Less June 19, 2025 | Episode 5119 Host: Scott Smith Episode Description Fresh off a Face Your Passion coaching call, Scott brings that fired-up energy straight to you in this spontaneous episode. He dives into the simple truth that stops most people from achieving what they want: they don't just make it happen. Scott cuts through all the noise and gets real about what's holding you back. It's not about adding more tactics or strategies to your life. It's about clearing out the clutter and giving up the stuff that isn't serving you. This episode will challenge you to stop doing what you think you're supposed to do and start living for what fires you up. Featured Story Scott shares insights from his recent Face Your Passion coaching call where client Chip dropped a simple but powerful phrase: “Let's make it happen.” This moment sparked a conversation that had everyone taking notes and revealed the fundamental difference between people who dream and people who achieve. The story illustrates how the most successful people have figured out the really important, simple things. They don't get caught up in endless learning and research. They clear the path and take action. Important Points Whatever you want more of in life - satisfaction, happiness, success, freedom - is on the other side of giving up less important things. Coaches spend most of their time clearing obstacles, not adding more, because once the clutter is removed, everything opens up. Stop doing what you think you're supposed to do and start doing what fires you up, because the “messy middle” between teenage freedom and retirement dreams will bring you down. Memorable Quotes “More is on the other side of less.” “Let's make it happen - that's what fires me up, and you could see people taking notes when I said it.” “It's not about putting more in. It's about taking stuff away, and once we get it out of the way, everything opens up.” Scott's Three-Step Approach Realize what's going on in your life right now instead of just coasting through your daily routine. Identify what you're doing because someone else said you should, then stop doing those things that aren't serving your proper goals. Clear the clutter, give up the garbage, and eliminate the stinking thinking that's holding you back from what you want. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify.  Email: support@motivationtomove.com  Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Living in Divine Communion: The Heart of Spiritual Health In this episode, we explore the foundation of spiritual health—not as a religious add-on, but as the very core of what it means to be fully human. Drawing from Scripture, the theology of John Paul II and Benedict XVI, and the ache of the modern soul, we reflect on how our deepest wounds and longings are not problems to fix but invitations into divine communion.   We examine what happens when we try to create ourselves apart from God—and how returning to our true identity as beloved sons and daughters brings clarity, peace, and wholeness. Through stories, reflection, and practical wisdom, this episode invites you to abide in Christ, reorder your desires, and live from the inner room where God dwells.   Spiritual wholeness isn't about perfection—it's about presence. Not about doing more—but about dwelling more deeply in the love of the One who made you.   At the end of the episode, you'll find 10 journaling prompts and reflection questions to help you live out what you've heard. Let this be more than a listen—let it be a turning point.   “Do I approach prayer as a relationship or a task?” Reflect on your experience of prayer. Is it a checklist, or an encounter with Someone who loves you? “What do I most deeply desire?” Trace your strongest longings—are they leading you closer to God or away from Him? “Where am I trying to create or prove myself rather than receive my identity from God?” Explore the pressure you may feel to be self-made. What would it look like to rest in being God's beloved? “Do I live as though I am chosen and loved by God—or as though I must earn love and prove worth?” Consider the emotional tone of your daily life—performance-driven or grace-rooted? “What spiritual lie do I hear most often—and what truth does God speak instead?” Identify one recurring falsehood (e.g., “I am unlovable” or “God is distant”) and counter it with Scripture. “Where am I off course by ‘just one degree' in my spiritual life?” Is there a small misalignment—like distraction, a neglected habit, or spiritual drift—that could, over time, distance you from your true destination? “What do I do when I feel disillusioned or disappointed? Write honestly about times you've been let down or hurt. Where can healing begin? “How do I abide in Christ throughout my day?” Make a list of practices or reminders that help you stay rooted in Him—from Scripture, silence, music, to sacrament. “Where do I resist God's love or hide from it?” Reflect on places of shame, fear, or control. What would it mean to allow God into those places? “In my life right now, where am I being called to surrender, not try harder?” Ask: Is this a moment for discipline—or a moment for deeper trust?  

“We're All a Little Stuck. But There's a Way Out” explores how learned helplessness—the belief that nothing we do matters—can trap us spiritually. Russ Ewell blends psychology, Scripture, and real-life stories to show how God's power can break through discouragement and help us reclaim hope, purpose, and agency.Written by Russ Ewell. Narrated by Darryl Howell.Read the article: https://deepspirituality.com/learned-helplessness/Join The Chemistry Lab: https://deepspirituality.com/the-chemistry-lab/Chapters:00:00 - Introduction00:36 - Learned helplessness—and what we can do about it03:15 - The Workshop05:45 - The Elements07:25 - What is learned helplessness?08:51 - Why do we stay stuck?10:52 - Why our brain chemistry matters13:05 - Brain chemistry + spiritual chemistry = breakthrough15:39 - The stories we tell ourselves16:23 - Four story styles18:06 - How to identify your story style19:34 - F.I.R.E. needs the right fuel20:42 - The Catalyst Corner25:02 - The man by the pool30:31 - The Breakthrough Files35:55 - Weekly Experiment38:52 - Identify negative thought patterns in your story style40:02 - Identify your strengths40:42 - Make a “Shifting Mindset” chart42:00 - Start small, but start now42:46 - Come up with a game plan for when obstacles arise43:56 - Celebrate small wins together44:53 - The Field Notes46:04 - The Research Shelf48:57 - Reply or reach out

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Have you ever found yourself avoiding that one nagging task on your to-do list, no matter how much it weighs on your mind? In this special, interactive episode of Make Time for Success, Dr. Christine Li takes you step-by-step through a powerful exercise to tackle the thing you keep putting off. You'll learn how to identify your resistance, boost your sense of personal power, and finally take action—all with grace and self-compassion. Get ready to laugh, gain new energy, and celebrate your progress as Dr. Li guides you out of avoidance and into accomplishment. Don't miss this transformative episode—your most dreaded task won't know what hit it!Timestamps:[00:01:42] – Dr. Li introduces the interactive format and invites listeners to engage with the exercise.[00:02:47] – Step 1: Identify the one big task you keep avoiding. She stresses the importance of saying it out loud or sharing it with someone.[00:03:38] – The power of verbalizing the task and how it helps release its negative energy.[00:05:03] – Making the process light and enjoyable, not painful. Encouragement to approach self-development with kindness.[00:06:22] – Step 2: Identify the resistance—what makes this task so difficult for you.[00:08:15] – Tips on observing your resistance without criticism, and taking note of your thoughts and feelings.[00:08:40] – Step 3: Elevate your power—reminding yourself you are more powerful than the task or your resistance.[00:11:40] – Recap—don't get distracted by your whole to-do list; focus on one thing at a time.[00:12:35] – Step 4: Take action—identify the next reasonable step and move forward with gratitude.[00:13:58] – Dr. Li encourages sharing progress and explains where to get a free resource on conquering avoidance.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/victoryTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

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Ever wish you had a clear roadmap for working seamlessly with your Executive? In this episode of The EA Campus Podcast, host Nicky Christmas guides you through the powerful process of creating an Executive User Guide - a strategic tool that captures everything you need to know about your Executive's preferences, communication style, and leadership approach.From defining how they like to receive updates to understanding their management style, Nicky breaks down each section with practical tips and real-world examples. You'll learn how to:Identify your Executive's communication preferencesSet clear expectations around reporting and meetingsNavigate feedback and performance conversationsAlign with your Executive's strategy and prioritiesPlus, don't miss the free download to help you get started: the Executive User Guide Template, available at theeacampus.com/podcast/ep66.This episode is a must-listen for any Assistant who wants to build a stronger partnership with their Executive and elevate their impact. Tune in and discover how to take the guesswork out of working together! The EA Campus

Dr. Sherry Peel Jackson is a retired IRS agent, CPA, and Certified Fraud Examiner with over 35 years of experience in tax reduction and wealth building. Through her proprietary KPGSystem, Dr. Jackson has helped over 100,000 individuals and businesses Keep, Protect, and Grow their wealth. As a trusted expert in financial security, Sherry empowers professionals to safeguard their earnings and create lasting wealth. She is the author of impactful books, including "How to Escape The Rat Race," and reaches an audience of over 44,000 followers on social media, where she shares her knowledge on achieving financial freedom and building a legacy. Dr. Jackson's speaking, books, and consulting work go beyond education, offering actionable strategies for financial success and long-term wealth creation. A sought-after guest, Dr. Jackson is dedicated to helping individuals and businesses unlock their financial potential and secure their future.   During the show we discussed: Identify common tax pitfalls that small business owners should be aware of. Understand what triggers an IRS audit and how to avoid becoming a target. Learn why the IRS often targets small business owners for audits. Explore ways to maximize income while minimizing tax liabilities. Discover the first step a small business owner should take to reduce taxes. Learn when groceries, travel, and meals can be written off legally. Understand the benefits of hiring your kids as a tax strategy. Use innovative strategies to build wealth while minimizing tax burdens. Legally reduce taxes as a small business owner without risking an audit or penalty. Having multiple income streams for tax reduction and wealth building. KPGSystem helps protect and grow earnings in today's financial environment. Navigate complex tax laws effectively to safeguard business earnings. Implement key tax-saving strategies from the very beginning of a business.   Resources: https://shop.sherrypeeljackson.com/  

In this powerful episode of The Real State Podcast, co-hosts Alex Norman and Jamie Blond dive into the story of Rashmi Airan—a former lawyer whose path to the American Dream came crashing down when she was federally indicted for real estate fraud. Rashmi shares the raw truth of her journey, from prison to personal rebirth, and introduces her RISE Process™ (Reframe, Identify, Surrender, Evolve), a transformational framework that helps individuals and leaders navigate adversity and grow through challenge. With themes of ethics, ego, culture, and redemption, this is a must-listen for anyone who's faced a setback and wondered how to begin again.

Join host Steve Perkins and Greenhouse Team members Gabe Smith and Chris Payne for a transformative dive into mindset on the Roots Up Podcast. Cutting through the buzzword noise, this episode explores how thoughts, emotions, and awareness shape leadership and personal growth. With humorous hiking anecdotes and raw insights, the trio unpacks the brain's role in processing emotions, the shift from victimhood to agency, and practical tools to foster mindfulness. Steve challenges shallow positivity, Gabe advocates slowing down, and Chris offers strategies for navigating workplace challenges, empowering listeners to take control of their mindset and growth journey. Key Discussion Points: Mindset's Physiological Roots: The brain processes sensory input through emotions before logic, shaping how leaders perceive and respond to challenges. Emotional Vocabulary Gap: Many lack language for emotions, leading to suppressed feelings or relational disconnect; tools like the Feelings Wheel bridge this gap. Thoughts to Beliefs Cycle: Daily thoughts form beliefs that drive behavior, making awareness of thought patterns critical for growth. Victim vs. Agency Mindset: A victim mindset blames external factors, draining energy, while an agency mindset embraces choice, fueling creativity and action. Energy and Mindset: High-energy states (playful, joyful) arise from agency; low-energy states (shame, fear) stem from feeling powerless. Beyond Growth vs. Scarcity: Workplace “growth mindset” narratives often oversimplify; true growth requires radical honesty and mindfulness, not forced optimism. Practical Mindset Shifts: Journaling, rituals (e.g., changing clothes to transition), and candid workplace conversations help leaders reclaim agency. Action Items: Self-Audit: Pause during daily transitions (e.g., morning routine, between meetings) to journal: How am I feeling? What thoughts are recurring? Use the Feelings Wheel for clarity. Team Check-In: Start a team meeting with, “How are we showing up today?” Use the Feelings Wheel or cards to foster emotional awareness. Find Agency: In tough situations, ask, “Where do I have choice?” Identify one step, like a candid conversation or renegotiating a role. Build Rituals: Create a small ritual (e.g., changing clothes after work) to trigger a mindset shift during transitions. Resources Mentioned: Greenhouse Coaching: Discover holistic coaching at Greenhouse Coaching. Feelings Wheel: Build emotional vocabulary at Feelings Wheel. Quotes: “Mindset is about reality—naming what's true in the moment, not just seeing the positive.”  “Adults make agreements. If the agreement isn't working, renegotiate it.”  Timestamps: (00:00:00) Intro (00:01:03) Hiking Stories (00:02:49) Why Does Mindset Matter (00:05:37) How Feelings Play Into Mindset (00:09:26) How Aware Are We of Thought Themes (00:10:15) The 2 General Mindsets (00:15:09) Growth vs. Scarcity Mindset (00:16:17) How to Shift Mindsets (00:23:45) Do We Always Have Agency? (00:29:02) Steve's Takeaway Take Steve's challenge: Pause during a daily transition to audit your mindset—how are you feeling, and what's driving your thoughts? Use the Feelings Wheel to name emotions, and try a team check-in to spark connection. Share your experience with us!

In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing:

In this episode of The SKIN Report, Dr. Simran Sethi breaks down a commonly misunderstood skin condition: rosacea in melanin-rich skin. While rosacea has long been underdiagnosed in darker skin tones, Dr. Sethi sheds light on how it presents differently, how to correctly identify it, and how to treat it safely and effectively.You'll learn how to distinguish rosacea from acne and melasma, which ingredients to avoid, and what treatments can calm inflammation while protecting the skin barrier. Dr. Sethi also shares an advanced option: microneedling with “skin Botox” to reduce flushing and rebuild skin integrity.

AUA2025: Should I Order a PET Scan? Integrating Molecular Imaging Into Urologic Oncology Clinical Practice: Current Approaches and Future Opportunities CME Available: https://auau.auanet.org/node/43003 At the conclusion of this activity, participants will be able to: 1. Analyze the best available evidence on the current diagnostic imaging options for prostate, kidney, bladder, and testis cancer detection, staging, and follow-up. 2. Identify the benefits of combined functional and anatomic information gained through accurate matching of anatomic (CT/MRI) and functional (PET) images 3. Debate the strengths and limitations of emerging molecular imaging techniques compared to existing diagnostic tests. 4. Optimally stage urologic oncology patients by understanding the performance characteristics of standard and emerging molecular imaging modalities. 5. Identify the emerging role of PET imaging and novel radiotracers to assess chemotherapy and immunotherapy response. 6. Formulate a strategic plan for appropriate integration of molecular imaging into clinical practice. ACKNOWLEDGEMENTS: This educational activity is supported by independent educational grants from: Astellas, Janssen Biotech, Inc., administered by Janssen Scientific Affairs, LLC, Lantheus Medical Imaging, Novartis Pharmaceuticals Corporation, Pfizer, Inc.

Welcome to episode #234!

In this episode, Kathy Schott sits down with Dr. Kate Smith, clinical faculty and pharmacy education expert, to explore one of the most critical and challenging aspects of training student pharmacists and residents: developing clinical reasoning skills. Drawing from over a decade of experience in both clinical practice and education, Dr. Smith discusses nuanced differences between clinical reasoning, critical thinking, and problem-solving and offers preceptors practical, classroom-tested strategies to support learners. From using patient cases and SOAP notes to applying the "One Minute Preceptor" model, this episode is a must-listen for any pharmacy educator or preceptor aiming to foster confident, capable, and patient-centered practitioners.HostKathy Schott, PhDVice President, Education & OperationsCEimpactGuestKathryn (Kate) Smith, PharmD, BCACPAssociate Professor of InstructionUniversity of Iowa College of PharmacyGet CE: CLICK HERE TO CPE CREDIT FOR THE COURSE!CPE Information Learning ObjectivesAt the end of this course, preceptors will be able to:1. Differentiate clinical reasoning from critical thinking and problem-solving2. Identify practical strategies to teach and assess clinical reasoning skills in student pharmacists and residents in experiential settings.0.05 CEU/0.5 HrUAN: 0107-0000-25-215-H99-PInitial release date: 6/18/2025Expiration date: 6/18/2028Additional CPE details can be found here.The speakers have no relevant financial relationships with ineligible companies to disclose.This program has been:Approved by the Minnesota Board of Pharmacy as education for Minnesota pharmacy preceptors.Reviewed by the Texas Consortium on Experiential Programs and has been designated as preceptor education and training for Texas preceptors.Follow CEimpact on Social Media:LinkedInInstagram

In this episode of PhotoWork with Sasha Wolf, Sasha welcomes two extraordinary guests: artist and curator Justine Kurland and Marina Chao, a curator at CPW. Together, they discuss their collaboration on The Rose, an exhibition that explores collage as a feminist form, strategy, and genealogy. Featuring works by over fifty contemporary artists and key figures from the 1960s and 1970s, the exhibition examines collage as both a means of world-building and a survival strategy in times of crisis. Sasha, Justine, and Marina delve into the layered responsibilities of artists and discuss the assumption that interpreting a straightforward photograph is inherently simpler than reading and interpreting conceptual art. https://www.justinekurland.com https://cpw.org/staff/ https://cpw.org/exhibition/the-rose/ Justine Kurland is an artist known for her utopian photographs of American landscapes and the fringe communities, both real and imagined, that inhabit them. Her early work comprises photographs, taken during many cross-country road trips, that counter the masculinist mythology of the American landscape, offering a radical female imaginary in its place. Her recent series of collages, SCUMB Manifesto, continues to make space for women by transforming books by canonized male photographers through destruction and reparation. Kurland's work has been exhibited at museums and galleries in the United States and abroad. Her work is included in permanent collections of the Whitney Museum of American Art, New York; Solomon R. Guggenheim Museum of Art, New York; Museum of Modern Art, New York; Carnegie Museum, Pennsylvania; Getty Museum, California; National Gallery of Art, Washington, D.C.; and the Museum of Fine Arts, Montreal, among others. She works with Higher Pictures in New York. Marina Chao has previously held curatorial positions at the International Center of Photography and the Museum of Modern Art in New York. As assistant curator at ICP she organized the exhibition Multiply, Identify, Her (2018) and contributed to the publication Public, Private, Secret: On Photography and the Configuration of Self (Aperture and ICP, 2018). She was awarded a 2019 Curatorial Research Fellowship from the Andy Warhol Foundation for the Visual Arts for Seeing Meaning, a project exploring the intersections of image, language, and technology.

You can't reach a new level of success while thinking like your old self. Identity is what makes the difference. In this episode of the Seven Figure Standard Podcast, Arash Vossoughi and Mykie Stiller dive into the identity gap, namely, the gap between where you are and where you want to be. Arash explains how every person, no matter their level of success, is navigating some form of identity gap, and why recognizing that gap is the first step to closing it. Drawing from personal experience and client stories, Arash unpacks what it takes to fully live at the level of your goals. The conversation covers how to shift your identity through aligned action, commitment, and daily repetition, even when results haven't shown up yet. Listen in to learn how to close the gap and step fully into the version of you who's already won!Key Points From This Episode:What the identity gap is and why everyone has one.How identity work helped Arash shift his trajectory.Why most people operate from their current self, not their goal.How to live from your goal before results show up.Why “be, do, have” is the formula for lasting success.What it really means to align your identity with your big goal.How to spot if you're letting the outside control your progress (and what to do next).The role of delayed gratification in identity growth.Why attitude is a reflection and driver of identity.How to close the identity gap through daily repetition.Today's action step: Identify the gap between you and your goal and commit to closing it.Links Mentioned in Today's Episode: Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Welcome Intentional Wellness Warrior! Today, I want to speak to my nurse and healthcare mama friends—and really any caregiving mom—who's said something like: “I don't think I'm burnt out from work… It's probably just homeschool burnout.” Or, “No, I love my job. Getting out of the house actually helps!” If that's been you, I want to say two things up front:

Running a small nonprofit often means juggling strategy, people, programs, and inbox chaos, all while making what feels like a million decisions a day. If you've ever felt stuck between leading and just trying to keep up, this episode is for you. In this candid and insightful conversation, Maria chats with returning guest Veronica LaFemina about one of the most overlooked pain points in nonprofit life: how decisions are made, delegated, and communicated. From messy inboxes to that nagging feeling of "did I already assign this?"- Veronica offers both clarity and real tools to help leaders make better decisions, faster. 

Tara Adcock, Urban Birds Project Officer with BirdWatch Ireland, discusses their survey to help identify nesting swifts - which are now on Ireland's endangered list.

Clark County Parks and Nature is convening a coalition of government, nonprofit, and community partners to explore long-term, sustainable funding models for parks and natural areas, with water conservation and cost-cutting already underway. https://www.clarkcountytoday.com/news/clark-county-parks-and-nature-leads-regional-effort-to-identify-financially-sustainable-future-for-parks/ #ClarkCounty #ParksAndNature #VancouverWA #SustainableFunding #WaterConservation #KlinelinePond #PublicResources #ParkFunding #LandConservation

You're showing up for your family and doing the “right things”... but inside, there's a quiet grief—an ache you can't quite name. Today we're naming the hidden disappointments that creep into our roles as moms and wives and exploring how to heal them through honest reflection, emotional clarity and God's grace. This is the conversation we rarely have—but desperately need. What You'll Learn:  [00:00] Could the Exhaustion You Feel Be Disappointment In Disguise? [04:00] What Happens When Guilt Keeps You From Receiving Rest or Connection? [06:00] Are Impossible Expectations Silently Shaping How You See Yourself As A Mom? [08:00] What Does Disappointment Sound Like In Marriage—And Why Don't We Talk About It? [11:00] Why “Taking Responsibility” Can Become A Trap For Self-Blame [13:00] Are You Living Under Grace—Or Secretly Trying To Earn Your Worth? [14:00] Three Questions to Identify and Process Disappointment [15:00] How Childhood Beliefs About Emotions And Roles Still Shape Your Inner Critic [17:00] What Changes When We Start Talking Honestly About Our Disappointments At Home? [20:00] How Naming Your Hidden Hurts Opens The Door To Emotional Healing [21:00] What Kind Of Support Do You Really Need When You're Carrying Quiet Grief? RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT: Ready for healing from disappointment in marriage, mothering, career and more?  Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships.  Go to AliciaMichelle.com/club to apply and join us. RELATED EPISODES Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down  Ep 313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated?  Ep 310: How to Let Go of Control and Still Feel Safe Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Applied to 50+ UX or Product jobs & still no interviews or offers? Get UX job search help.Welcome to the Career Strategy Podcast with Sarah Doody, a UX Designer & UX Researcher with 20 years of experience who founded the UX job search accelerator, Career Strategy Lab. She's been doing UX career coaching since 2017.Follow Sarah on: LinkedIn | YouTube | InstagramStill stuck in job search mode even though you're “doing all the right things”? This episode might explain why.What if the problem isn't how hard you're working—but what you're working on?In this episode, Sarah unpacks one of the most powerful mindset shifts you can make in your career: moving from working in your career (busywork, perfectionism, burnout) to working on it (strategy, clarity, confidence). Drawing from her own business experience and the journeys of UX professionals she's coached, Sarah shows you how to stop spinning your wheels and start making high-leverage decisions that move your career forward.What You'll Learn in This Episode:✔️The difference between working in vs. on your career or job search✔️ Why busy doesn't equal progress—and what to do instead✔️ The costly habits that keep you stuck (like redesigning your resume for the 10th time)✔️ How to zoom out and make more strategic, long-term career decisions✔️ What cupcake bakers, physical therapists, and UX designers have in common✔️ 3 reflection questions to help you shift into CEO mode for your careerTimestamps:00:00 Introduction: Troubleshooting Formulas and Business Insights01:47 Starting My First Business: The Journey Begins02:13 The Importance of Working On Your Business03:22 Examples of Working In vs. On Your Business09:40 Applying Business Strategies to Your Career17:43 Actionable Tips for Career Growth21:06 Conclusion and Final Thoughts

Are you really giving 100%—or is fear secretly calling the shots?You might think self-belief is your superpower, but what if it's actually the barrier keeping you from hitting your full potential? In this deep-dive episode, we uncover the three hidden levels of fear of failure that silently shape your momentum, your results, and even your identity.Here's what you'll learn:The 3 levels of fear of failure—and how to know which one is currently limiting you.Why strong self-belief can actually trick you into playing small (and how to course-correct).How top performers rewire their fear and channel it into unstoppable momentumIf you're ready to give your actual 100%, listen now and find out what's really been holding you back.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

In this episode of the Lead to Soar podcast, Michelle Redfern explores why Business Intelligence (BQ) is the missing link for women's leadership success. She explores how developing and demonstrating BQ—alongside Emotional Intelligence (EQ) and Social Intelligence (SQ)—can help women advance in their careers, close the gender leadership gap, and be perceived as strategic, results-driven leaders.What You'll Learn:The status quo for women in leadership globally—and why progress remains slowThe three components of leadership: BQ, EQ, and SQHow BQ impacts career advancement and why women must be known for business, strategic, and financial acumenThe six steps to reaching your full potential as a leaderWhy women aren't getting the right career advice—and what to ask for insteadHow to audit your leadership strengths and gapsThe importance of perception in leadership and why being seen as a high-BQ leader is crucialResources & Takeaways:The Leadership Compass: Michelle's book on leadership success for womenNo Ceiling, No Walls: Susan Colantuono's research on The Missing 33% and leadershipBQ Audit & Career SWOT Analysis (Available for Lead to Soar members)Join the Lead to Soar Network for exclusive leadership resources and mentoring leadtosoar.networkAttend the Weekly Hour of Power: A dedicated session for real-time leadership coaching and peer supportAction Steps for Listeners:Assess your leadership perception: How are you perceived by decision-makers in your organization?Identify your leadership strengths and gaps: Are you strong in EQ and SQ but missing critical BQ skills?Demand better career advice: Ask for guidance on strategic, business, and financial acumen.Develop your BQ skills: Learn how to think and speak like a business leader.Expand your strategic network: Connect with mentors and sponsors who recognize and support your leadership potential.Final Thought:Women are already great leaders, but to close the leadership gender gap, we need to be seen as business leaders first. Developing and demonstrating BQ is the key to unlocking more opportunities, higher salaries, and greater influence.Join the Conversation:Follow Michelle Redfern on LinkedIn https://www.linkedin.com/in/michelleredfern/Follow Mel Butcher on LinkedIn https://www.linkedin.com/in/melissabutcher/Subscribe to the Lead to Soar PodcastBecome a Lead to Soar Network member https://leadtosoar.network/landing Hosted on Acast. See acast.com/privacy for more information.

What kind of dentistry are you doing in your practice? Is it reactive or proactive? Single-tooth or comprehensive? In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down average treatment presented. By tracking this metric, you can improve how you diagnose, present, and get case acceptance from patients. To learn how to provide more proactive, comprehensive treatment that your patients will value, listen to Episode 901 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 901: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Present patients with a solution, not just a price.Identify as a team what you consider a true emergency.Use your verbal skills to be a guide rather than a salesperson.Are you only addressing chief complaints, or big-picture issues?Discuss and promote high-value elective procedures and...

In this episode of the Intentional Agribusiness Leader podcast, Mark Jewell sits down with Dustin Libel, from NEK Ag Services, for a powerful conversation on leading people well and coaching with purpose. Dustin shares the story of his own development, the evolution of coaching culture, and what it takes to unlock potential in every person on the team. If you're serious about growing people, building culture, and learning how to lead with both clarity and heart—this one's for you.Key Takeaways:Intentional Coaching Pays OffDustin emphasizes that real coaching goes beyond performance reviews—it's about investing time, asking the right questions, and helping people discover their own solutions. When leaders lead with curiosity, they create more buy-in and stronger outcomes.Culture Starts with ClarityGrowth requires standards. From rethinking metrics to owning communication expectations, Dustin explains how intentionality and clarity shape the behaviors and results within a team culture.You Can't Skip the Personal SideGreat leaders know their people—not just their performance. Dustin reflects on the importance of personal relationships in leadership and why caring deeply builds trust that translates to business success.Leadership Is a JourneyDustin shares how his leadership style has shifted over the years—from a driver mindset to one focused on development and vision. The best leaders are learners, and growth requires being coached as much as it requires coaching others.Notable Quotes:"Coaching is about helping someone think through a problem instead of solving it for them." – Dustin"You have to care about your people to lead them well." – Dustin "If you're the smartest person in the room, you're probably in the wrong room." – Dustin"Culture isn't what you say, it's what you allow." – Mark JewellAction Steps:Audit your leadership habits—are you coaching or just managing?Identify 1–2 people you can develop this week through intentional conversation.Clarify 3 key behaviors or standards your team should be living out daily.Reflect on your own leadership growth—where are you evolving, and where are you stuck?Listen If You Are:A leader who wants to build a coaching cultureManaging a team and struggling with buy-in or engagementLooking for practical ways to grow people while still driving performanceReady to develop your own leadership identity and influenceIf this episode resonated with you, join us at the next Thriving Leader Event — where intentional leadership goes from theory to practice. Connect with like-minded leaders and build the clarity, confidence, and capacity you need to grow your people and business.

Asthma management continues to evolve, with updated guidelines emphasizing personalized care, smart inhaler use, and early intervention. This episode reviews key pharmacotherapy updates, stepwise treatment strategies, and practical counseling tips to support adherence and inhaler technique. Tune in to strengthen your role in improving outcomes for patients living with asthma.BONUS: With this episode, you also get exclusive, free access to beautifully designed clinical charts and practice resources from our friends at Pyrls, that you can use in your everyday practice. Click here to access these practical tools!HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTRachel Maynard, PharmDLead EditorPyrlsPharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe current guideline-recommended pharmacologic treatments for asthma, including stepwise therapy approaches.2. Identify key counseling points for improving inhaler technique, adherence, and asthma control in patients.0.05 CEU/0.5 HrUAN: 0107-0000-25-214-H01-PInitial release date: 6/16/2025Expiration date: 6/16/2026Additional CPE details can be found here.

Send Sherry a Text MessageFeeling weighed down by past hurt, anger, or betrayal? In this powerful episode of It's a Single Mom Thing, host Sherry Chandler unpacks the truth about forgiveness—what it really means, why it's so hard, and how letting go can set you and your family free. With fierce faith and honest storytelling, Sherry shares what unforgiveness costs us—peace, healing, energy—and how it often gives the enemy a foothold in our lives.You'll learn how to: ✅ Identify hidden areas of unforgiveness ✅ Break generational patterns by “faithing it forward” ✅ Teach forgiveness to your kids (even littles and teens!) through practical conversations, color tools, and in-the-moment prayer ✅ Take real steps toward releasing what's been festering so you can flourishWhether you're dealing with a co-parent, a friend, yourself, or even God—this episode offers real talk, biblical truth, and spiritual tools that can transform your heart and home.Mentioned in this episode: – Ephesians 4:27 – Family forgiveness dinner table questions – Color-coded emotion tool for kids – Pocket prayers for littles and tough teens – 24/7 prayer line: 855-822-PRAYSubscribe, share, and join the conversation—because forgiveness isn't just for them, it's for you.#Forgiveness #SingleMomPodcast #FaithHealing #ParentingWithGrace #LetGoAndGrow #ItsASingleMomThingSupport the showIt's a Single Mom Thing, Not the Single Thing That Stops You!

Jordan Dearsley spent 3 years building a startup stuck at $500K in revenue—then he burned it all down and moved to San Francisco. A year later, he was at $10M ARR. This episode walks through Jordan's decision to abandon a profitable business, why solving a painful customer problem was the key to explosive growth, and how finding product-market fit is as simple—and as brutally difficult—as discovering a 10/10 burning pain. If you're a founder struggling to find breakout growth, this episode is your blueprint.Why You Should ListenHow to pivot from a dead-end idea to $10M ARR in one year.The power of solving a 10/10 burning pain.When customer anger becomes your biggest growth signal.Why chasing local maxima can trap your startup.How true conviction unlocks explosive growth.Keywordsproduct-market fit, startup pivot, explosive growth, voice AI, founder stories, SaaS startups, early-stage startups, customer pain points, San Francisco startups, developer tools00:00:00 Intro00:02:35 Stuck at $500K ARR & Burning the Boats00:07:15 Knowing When It's Time to Quit00:08:49 The Side Project that Became Vapi00:16:28 Early Growth and Finding First Customers00:23:32 The Product Hunt Launch that 3X'd Growth00:27:57 Surviving Explosive Growth00:35:17 Competing Against OpenAI and Big Tech00:41:26 How to Identify a True 10/10 Pain00:48:53 The Moment of Real Product-Market FitSend me a message to let me know what you think!

Asthma management continues to evolve, with updated guidelines emphasizing personalized care, smart inhaler use, and early intervention. This episode reviews key pharmacotherapy updates, stepwise treatment strategies, and practical counseling tips to support adherence and inhaler technique. Tune in to strengthen your role in improving outcomes for patients living with asthma.HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTRachel Maynard, PharmDLead EditorPyrlsPharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe current guideline-recommended pharmacologic treatments for asthma, including stepwise therapy approaches.2. Identify key counseling points for improving inhaler technique, adherence, and asthma control in patients.0.05 CEU/0.5 HrUAN: 0107-0000-25-214-H01-PInitial release date: 6/16/2025Expiration date: 6/16/2026Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

Sunday Morning Message - "Battling Idolatry: Lessons from the Golden Calf"In this Father's Day message from June 15, Pastor Kyle reflects on Exodus 32, focusing on the episode of the golden calf. He emphasizes the critical role fathers play, likening it to leadership, where rejecting passivity and leading courageously aligns with God's call. Pastor Kyle discusses the Israelites' impatience that led to idolatry, comparing it to modern forms of idolatry that divert worship from God to other aspects of life. He highlights the consequences of idol worship, the importance of prayer in seeking God's mercy, and the necessity of actively dismantling idols in one's life. The narrative showcases Moses' righteous indignation and intercession for the people, contrasting with Aaron's passivity, and ends with a call for repentance and restoration.Key Takeaways:We are all vulnerable to idolatry, especially during slow seasons or times of waiting.Idolatry often leads to further immorality and sin.Prayer is a powerful tool for intercession and experiencing God's mercy.There is an ongoing war for our worship.The only right response to idols is destruction and repentance.Discussion Questions:The sermon states, "WE'RE ALL ONE SLOW SEASON AWAY FROM MAKING A BUNCH OF BAD DECISIONS." Can you relate to this? Share a time when you were tempted to make poor choices during a period of waiting or uncertainty.How would you define idolatry in today's context? What are some common idols people struggle with in our culture?The pastor quotes Tim Keller: "An idol is anything more important to you than God, anything that absorbs your heart and imagination more than God, anything you seek to give you what only God can give." Reflect on this. Are there any areas in your life where something may be competing with God for your devotion?"IDOLATRY ANYWHERE OPENS THE DOOR TO IMMORALITY EVERYWHERE." How have you seen this play out in your own life or in society?How does Moses' intercessory prayer for the Israelites inspire you? In what ways can we cultivate a more passionate prayer life for others?The message emphasizes that "THERE HAS ALWAYS BEEN AND WILL ALWAYS BE A WAR FOR OUR WORSHIP!" How can we be more intentional about directing our worship towards God in our daily lives?Practical Applications:Take time this week to prayerfully examine your heart for any potential idols. Use the "REPENT/REMOVE/RESTORE" approach mentioned in the sermon to address any issues you identify.Choose one person or situation to intercede for in prayer this week, following Moses' example of passionate intercession.Identify one area of your life where you can be more intentional about worshipping God (e.g., in your work, relationships, or leisure time).For men: Reflect on the call to "REJECT PASSIVITY AND LEAD COURAGEOUSLY." What's one way you can step up and lead with courage in your family, workplace, or community this week?

At its best, insurance is about clarity in uncertain times. Pricing that reflects reality. Promises that hold up when things go wrong.  In this episode, I speak with Todd Rissel, CEO and co-founder of e2Value, an independent company that has spent the last 25 years helping insurers and homeowners understand the real cost of rebuilding property, and the wider economic forces shaping those numbers. Todd brings both practical insight and long-term perspective. Our conversation begins with a simple observation: 2024 was a rare profitable year for home insurance in Florida. But Todd quickly places that in context, explaining why a single good year doesn't undo a decade of structural challenges and why insurers need to think in five-year cycles, not one. In this conversation Todd touches on: Why rising tariffs and global uncertainty haven't yet impacted replacement costs but might soon What the “small losses” teach us about insurer performance, far more than catastrophic ones The challenges of modeling severe convective storms, and why not everything can, or should, be reduced to a model The limits of funding-driven innovation in InsurTech, and the long-term discipline it takes to survive without external capital The launch of e2Value's new Structure Insurance Score, developed in partnership with WTW, and what it tells us about using AI responsibly in underwriting Along the way, we talk about barnominiums, regulatory experiments in Louisiana and the difference between forward-looking valuation and backward-looking pricing. Todd's perspective is shaped not just by data, but by experience. He's someone who believes in the purpose of insurance, but also understands the commercial pressures it faces. And he makes a compelling case that good data, applied thoughtfully, is still the foundation for everything this industry does well. If you're interested in where insurance pricing, risk and property data are heading next - or just want to hear from someone who's spent decades building quietly essential infrastructure, this is a conversation worth your time. If you like what you're hearing, please leave us a review on whichever platform you use or contact Matthew Grant on LinkedIn. You can also contact Will Bonner on LinkedIn to start a conversation! Sign up to the InsTech newsletter for a fresh view on the world every Wednesday morning. Continuing Professional Development This InsTech Podcast Episode is accredited by the Chartered Insurance Institute (CII). By listening, you can claim up to 0.5 hours towards your CPD scheme. By the end of this podcast, you should be able to meet the following Learning Objectives: Explain how the Structure Insurance Score, developed by e2Value and WTW, contributes to more granular underwriting of structural risk. Identify the regulatory challenges arising from policyholder-directed valuations in certain U.S. states, such as Louisiana. Specify the data considerations required to apply AI effectively in insurance valuation and pricing. If your organisation is a member of InsTech and you would like to receive a quarterly summary of the CPD hours you have earned, visit the Episode 359 page of the InsTech website or email cpd@instech.co to let us know you have listened to this podcast. To help us measure the impact of the learning, we would be grateful if you would take a minute to complete a quick feedback survey.

Nature Nurtures: Mind, Body & SpiritExplore the profound connection between nature, play, and therapy and their impact on our development from infancy to adulthood. In this episode, we delve into how natural environments and therapeutic practices support and enhance our emotional, mental, and physical well-being at every stage of life.Through insightful interviews with experts, personal stories, and research-backed discussions, we explore the powerful role that nature-informed education and therapeutic play have on our growth and resilience. Whether you're a parent, educator, therapist, or lifelong learner, this podcast offers valuable perspectives and practical tools to foster holistic development in ourselves and the communities around us.From playful interactions in childhood to therapeutic practices in later years, join us as we celebrate the transformative power of nature, play, and healing, empowering humans of all ages to thrive and grow.Objectives:- Define nature-informed education, play, and therapy. - Describe evidence of the benefits of nature for health and well-being across the lifespan. - Identify ways to promote health and well-being utilizing outdoor spacesAngela Rekers-Power, PhDAngela is an Associate Professor at St. Ambrose University, teaching in the School of Education teacher preparation program. She holds a BA in English and teaching licensure in secondary Language Arts.  However, after teaching in a breeze-block high school in the late 1980s, she decided she needed to be outside more often than not! She completed her MSc in Environmental Education for Sustainability and spent the next 20 years working for a UK non-profit as a Forest School leader facilitating outdoor learning and play for learners of all ages and abilities. She also trained teaching staff to become Forest School and outdoor learning and play facilitators, and consulted in developing school grounds for learning. In 2020, Angela completed her PhD study of young children's participation in the classroom and in the woodlands, using ecological and developmental psychology theories for analysis.  Angela McCombs, OTDAngie is the program director and senior lecturer at St. Ambrose University's Occupational Therapy program. Angie has been an occupational therapist for 17 years, primarily working with pediatrics across various settings.  Her interest is in promoting social participation for children and youth within the community setting.   Angie has completed trainings in outdoor learning environments from North Carolina State University and Outdoor Kids Occupational Therapy. Her bachelor's degree is in Health Sciences from Purdue University, and her clinical doctorate is from Washington University in St. Louis.

 In this inspiring episode of A Time to Care: The Caregivers Podcast, we sit down with Alara Rosenberg, a retirement coach who helps individuals navigate the emotional and practical transition into post-career life. Alara shares that one of the most essential steps in this phase is taking the time to reflect on key questions: Who are you now? What do you want to do? Who do you want to become? She emphasizes the importance of social connection, encouraging retirees to build meaningful relationships and embrace the freedom to explore new interests. Retirement, she reminds us, is not a fixed destination—it's a journey of self-discovery where everyone's path is different. Alara invites retiree listeners to experiment with new hobbies, seek out fresh friendships, and pursue long-forgotten passions. This stage of life is a unique opportunity to realign with your values and find joy in new experiences. She leaves us with three powerful pieces of advice: Take intentional time to plan your retirement journey.Identify your new values, goals, and priorities.Take care of your brain and body to maintain vitality and good health. Tune in to be inspired and to rethink retirement not as an end, but as a new beginning filled with possibility.

SOL LUCKMAN Are you feeling drained by life? What if you could tap into a source of energy that transforms everything?These words and the accompanying video will help you start out on your own Hero's Journey of inner alchemy, enhancing your personal power while guiding you to eliminate what drains you.Personal power, known by various names like prana and chi, is essential for growth. This energy can create anything because it underlies everything.Imagine harnessing this life force to empower your unique journey of personal transformation.To start, examine the pace and quality of your life. Identify activities that sap your energy, like draining jobs or toxic relationships.These are the holes in your well. It's crucial to stop these habits to cultivate personal power effectively.Next, embrace “not-doing.” Sometimes, the best way to grow is to unplug from what feels wrong.Trust your intuition. You don't need to understand everything intellectually; just follow your feelings.Take my journey as an example. I realized the negativity lurking in the “truther” community and other draining activities. Although they seemed intriguing, they left me feeling empty and more lost than ever.By simply walking away, my energy and mental health improved. I became aware of other negative influences as I innerstood how my energy was being utilized.As you increase your personal power, you'll often find knowledge becomes less about facts and more about deeper realization. This inner knowing surpasses conventional knowledge, leading to transformative experiences.To wrap up, reflect on your life and eliminate what drains you.Embrace feelings and intuition when making choices.Start cultivating your personal power today, and witness how it changes your life. Embark on the journey toward self-discovery.Don't wait to step into your power—start transforming your life now! Take advantage of this FREE DOWNLOAD to begin exploring more insights and strategies.

In today's episode of The Mind of George Show, I'm joined by the brilliant Karina Baldwin, a performance psychologist, extreme sports enthusiast, and coach to high-achieving women who want to calm the fudge down and lead from true embodiment.This conversation is a masterclass on how to regulate your nervous system, build better mental habits, and stay grounded while running your business like the professional athlete you are.Karina brings Olympic-level insight and real-life stories (including glacier summits and surfing retreats) to help you rewire your thoughts, shift your identity, and reclaim your power… without burning out or breaking down.What You'll Learn in This EpisodeWhy entrepreneurship is a professional sport — and how to train like an athleteHow Karina's surfing metaphor can help you master your mindsetThe science of rewiring your brain for high performance (and how fun speeds it up)Why staying “calm” isn't soft — it's how high performers dominateHow to detach your identity from your business without losing your driveThe one test to check if your business identity is healthy (and what to do if it's not) Key Takeaways✔️ You don't control every thought that enters your brain — but you choose which ones to ride.✔️ Your thoughts are like waves. The more skilled you get, the better you are at choosing the right ones to surf.✔️ Slowing down isn't a weakness — it's a high-performance strategy.✔️ Identity cannot come from business. You must build it first to lead your business well.✔️ It only takes 15 reps to rewire a neural pathway — if you're having fun doing it.✔️ You're not stuck. You're just surfing the wrong wave. Timestamps[00:00] – Meet Karina: Marine trainer, adventure lover, nervous system queen[04:00] – Surfing analogy: The secret to thought mastery[10:00] – Choosing which thoughts to ride[12:00] – Real client example: Breaking the “I can't have balance” belief[18:00] – Reticular Activating System: What you focus on, grows[23:00] – Science says: fun rewires your brain faster than grind[27:00] – Identity building through results[32:00] – Summit mentality: There's always another peak[38:00] – Calm the Fudge Down: Why stress is destroying your performance[42:00] – Nervous system 101: It's a light switch, not a dial[46:00] – State shifts: Cold plunges, screaming, and sloth-walking[51:00] – Slowing down is your power move[56:00] – Who are you outside your business?[01:01:00] – How to be a peak performer without being a burnout machine[01:05:00] – The Ames Scale and assessing business identityYour Challenge This WeekTake the AIMs (Athletic Identity Measurement Scale) test — but replace “athlete” with “entrepreneur.”Are you wrapping too much of your worth in your work?Identify one way to reconnect with who you are outside your business.Then go ride the right wave.Resources Mentioned in the EpisodeConnect with Karina on:Instagram: @trueadventurecoListen to her podcast: The True Adventure PodcastThe AIMs test: Original Study – AIMS ScaleWant George's SOS model? DM “SOS” on Instagram @itsgeorgebryantLoved this episode? Let Karina know what landed for you! Drop her a DM or tag her in your IG stories.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event

#495 Jay Weber - Safe, Fair, Fun! Welcome to Episode #495 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   It's Boulder 70.3 Weekend everybody! It's going to be a toasty day in Boulder on Saturday with temperatures forecasted in the low 90s. Also bringing the heat is the professional men's race with big names like Trevor Foley, Sam Appleton, Kevin McDowell, Chris Leiferman, Justin Metzler and more.    April - Plus we have a special guest interview with the head official for Boulder 70.3, local legend himself, Jay Weber. What better way to get the inside scope than to talk with the head race official! Speaking of scoops, Rich, are you ready to scoop up some UCAN?   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News (Rich) Ask A Coach: How to keep races safe, fair and fun? Interview with Jay Weber Get Gritty: Get Back on The Energy Bus Part 2! TriDot Workout of the Week: Recovery Week Workouts Fun Segment: Race Week Roulette Part 2!   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer.  Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Before we head into our Ask A Coach sponsor, I wanted to pass on some kudos we got from Sasha Goldsberry aka “Sasha Fierce” that she really loves the personal feel of our podcast and how lighthearted we are which just speaks to positive vibes and good energy we bring to the multisport space. Ask A Coach Sponsor: G2G Endurance Training alone is tough. Training smart? That's where we come in. Grit2Greatness Endurance + TriDot gives you optimized training, the data, and the support to crush your goals—without burning out. Try it FREE for 2 weeks through our TriDot links below, then roll into your best season yet for as low as $14.99/month. With the right tools, you're unstoppable. Go to the show notes. Click the link. Let's do this together! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Interview: Jay Weber WT/USAT/IM Official I'm excited to introduce our special interview guest, Jay Weber.    Insert Interview.   Get Gritty Tip: Jump on The Energy Bus! So picking up where we left off from last week, let's talk about the last 5 of our 10 Tips to have the ride of your life! 6. Think About What You Want, Not What You Don't Want. In triathlon, it's easy to focus on the challenges—fear of failure, bad weather, or tough competition. Instead, focus on your goals and what you want to achieve. Visualize success, and let that vision propel you forward with energy and determination. 7. Drive with Purpose. Every training session, every race, every recovery day should have purpose behind it. Whether you're hitting the pool or doing a long run, align your effort with your bigger goal. When you have purpose, every action counts, and the journey becomes meaningful. 8. Passion is Contagious. Let your passion for triathlon inspire others. Passion is magnetic—it fuels your drive and motivates those around you. When you bring energy and enthusiasm to your training, your teammates and training partners will rise to the occasion as well. 9. Love Your Passengers. Your teammates, coaches, and support crew are key to your journey. Appreciate their support and invest in these relationships. Whether it's a word of encouragement from a fellow athlete or advice from your coach, they help carry the load and make the ride more enjoyable. 10. Drive Your Bus to the End with Gratitude. Be grateful for each mile, each step of progress, and each race you complete. Gratitude will help you stay grounded and focused, and it will help you celebrate your victories—big and small. Every part of the journey is worth appreciating. Action item: This week, focus on driving your energy bus with purpose. Identify one area of your training or life where you can apply one of the 10 rules to create a positive impact. Share your energy with your training partners and keep your vision clear. Get behind the wheel of your success, and drive with confidence!   TriDot Workout of the Week: Post Race Recovery Workouts Recovery Week Training - Recovery Swim Session Note This is a recovery swim for time. Don't worry about counting laps or hitting a pace. Focus on your form and relaxation in water. Take 20-30 seconds rests as necessary. It's a great practice to use recovery swims such as this one to work on your drills. If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful.   Warmup 200 @ Z2 4 x 50 as 25 Catch-Up Drill (Tap & Go)/25 Free (15 sec) 300 Alternating 50 @ Z4/50 @ Z2 6 x 50 as Odds Stroke, Evens Free (15 sec)   Main Set Aerobic swim for time @ Z2. Focus on form and relaxation in water. Take 20-30 seconds rests as necessary.   If you feel up to it, include 4-6 x 100 build from Z2 to Z4. However, only if this is not stressful.   Cool Down 2 x 100 as 50 Fist Drill/50 Free (15 sec) 2-4 x 50 as 25 Drill/25 Free with your choice of drill   Well now that we have fully recovered, it's time for another spin around the roulette wheel!  Fun Segment: Race Week Roulette - Part 2! Welcome to Part Duex of Race Week Roulette—the game where we test your triathlon instincts and race-day adaptability with all the curveballs race week can throw your way.    

What does it take to launch a purpose-driven business? For nine-year-old Henry Lynch, it starts with a soda can, a big heart, and a bold idea. In this special episode of Building Unbreakable Brands, host Meghan Lynch interviews her son, Henry, the founder of Henry's Recycling—a grassroots effort that turns bottles and cans into care packages for people experiencing homelessness. Henry shares the story behind his business, the mindset that keeps him going, and the belief that anyone, no matter their age, can make a difference. This heartwarming and surprisingly tactical conversation is a reminder that the next generation of entrepreneurs may be more ready than we think.Key Topics DiscussedLaunch a purpose-driven venture at any age – How Henry turned a simple recycling idea into a mission to help others.Identify and act on social needs – The real-life inspiration behind Henry's business and the community issue he wanted to solve.Turn redemption into revenue – Henry's practical steps to fund his care packages include strategic decisions like crossing state lines for better rates.Inspire customer loyalty – Creative reward systems and poster campaigns that engage donors and encourage repeat participation.Build a team and stay motivated – The role of friends, mentors, and a clear mission in keeping momentum alive.Lead with hope and clarity – Henry's reflections on goal setting, resilience, and what it means to “start tiny.Connect with Henry Lynch at HenrysRecycling.orgBuilding Unbreakable Brands is hosted by Meghan LynchProduced by Six-Point Strategy 

Navigating global hiring challenges takes more than process — it takes strategy, relationships and relentless curiosity. In this episode, host Ryan Dull is joined by Ryan Alexander, VP of Global Talent Acquisition at Flowserve. They discuss Ryan's experiences at Flowserve, a global leader in flow control solutions with over 18,000 employees across 52 countries. Ryan also breaks down the company's hiring model, explains the challenges of operating in diverse geographies and outlines his strategic approach to transforming TA delivery and aligning it with business needs. Key Takeaways:(02:42) Ryan started his career in retail, becoming the top salesperson in his company at 18 years old.(07:14) Flowserve builds critical pumps and valves for fluid systems.(10:06) Flowserve outsources 90% of hiring to a global RPO team.(13:32) Ryan outlines four TA pillars: delivery, search, operations and talent intelligence.(16:03) TA success is measured through KPIs, retention, diversity, and audits.(18:48) Strategic workforce planning is a top HR priority linked to TA.(21:40) TA success depends on treating everyone as a customer.Resources Mentioned:Ryan Alexanderhttps://www.linkedin.com/in/ryanalexandersphr/Flowserve | LinkedInhttps://www.linkedin.com/company/flowserve/Flowserve | Websitehttps://www.flowserve.com/en/Workdayhttps://www.workday.com/SAP IBPhttps://www.sap.com/sea/products/scm/integrated-business-planning.htmlThis episode is brought to you by Sagemark HR.Sagemark HR can help you:✔ Improve your talent practices and make better, more informed people decisions.After 20+ years of experience leading Recruiting and Talent Acquisition across a wide variety of industries, I've seen enough hires (over 100,000 to date) to know that hiring decisions truly can make or break an organization.✔ Identify opportunities to not only improve your talent practices, but also delivering tangible business results.We understand every organization is different, and there's no one-size-fits-all magic solution. So we listen first and identify the gaps and sticking points in your current process before ever recommending a solution.✔ Bridge the gap from “traditional” to modern recruiting, without the painful learning curve.We believe recruiting, talent, and HR technology is a deep well of untapped business potential, and our mission is to help you identify and implement those hiring tools in a way that works for you.If you're interested in learning more, you can reach me at:www.sagemarkhr.com✉ ryan.dull@sagemarkhr.com#Talent #Recruiters #Recruiting #HRTech

What are values really - and how do you know if you’re living in alignment with them? In this episode, I sit down with clinical psychologist Dr. Emily Musgrove (aka Dr. Em from The Imperfects) to explore how we get stuck in patterns of people-pleasing, avoiding conflict, and living on autopilot - and how to reconnect with the things that matter most. Dr. Emily Musgrove is a clinical psychologist, author of Unstuck, and the Resident Psychologist on Australia’s top mental health podcast, The Imperfects. In this conversation, we delve into how to recognise when you're out of sync with your values, why it's challenging to break free from people-pleasing habits, and what it truly means to say no without guilt. Dr. Em shares: How to tell if you’re living out of alignment with your values Why “health” isn’t actually a value (and what to focus on instead) The 80th birthday party exercise: a tool for reflecting on what really matters The ACT Bullseye: a practical tool for assessing how you’re living Dr. Em’s “corridor meditation” (and why she does it in the hallway) The phrase that helps Dr. Em create distance from negative thoughts Why people-pleasing is so common - and how to break the pattern Key Quotes “Values are like heading west - you never get there. It’s an ongoing direction to return to.” “The question is: What is this yes for?” “I’m noticing I’m having the thought that I’m a failure. That tiny shift creates space.” Connect with Dr. Em on Instagram, LinkedIn and her website. Check out her new book Unstuck. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: LinkedIn: https://www.linkedin.com/in/amanthaimber Instagram: https://www.instagram.com/amanthai If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Is the true heart of pediatrics found in the connection between practitioner and family?In this powerful episode of Pediatric Meltdown, Dr. Lia Gaggino sits down with physician, educator, and hand-in-hand parenting advocate Dr. Pam Oatis, who brings decades of primary care and hospital experience to the forefront. Together, they explore how listening, humility, and authentic relationships transform patient outcomes far beyond medical treatments alone. From the challenges of working in high-need communities to navigating tense family moments and exploring ethics in end-of-life care, this episode delves into the artistry that makes pediatric medicine so uniquely soul-filling. If you've ever questioned whether technical skill is enough—or wondered what truly heals—this conversation will invite you to see the science of medicine through the eyes of connection and compassion. Don't miss the life-changing insights you'll carry into every patient encounter.Be sure to catch the special announcement in the Takeaways.[0:01 - 07:59] Leaning Into Pediatrics: Beginnings, Inspiration, and Learning From FamiliesUnderstand why primary care pediatrics is infinitely rewarding—not just for the broad medical knowledge it demands, but for the lifelong learning about people, relationships, and cultures it provides.Learn the importance of setting parents at ease through open-ended questions and authentic appreciation, establishing trust and safety from the very first visit.Explore how humility and willingness to learn from families reveal the limitations of one-size-fits-all approaches and fuel long-term, mutually respectful relationships.Hear personal stories illustrating the deep impact of simple listening skills, such as appreciating each parent and seeing profound transformation in both relationships and care outcomes.[08:00 -16:40] The Power of Listening and Cultural Humility in Pediatric CareUncover how being attuned to parents' fears and self-doubt allows physicians to connect deeply, providing reassurance and support that transcends medical advice.Examine situations where cultural differences and past experiences inform parenting approaches, challenging providers to pause, listen, and reflect rather than judge.Appreciate how open, honest dialogue about discipline and race can lead to decades-long partnerships founded on mutual respect and understanding.Acknowledge that the wisdom and resilience of families, when honored, can lead to better outcomes than following protocols alone.[16:41 - 26:01] Human Connection: Biology, Society, and the Foundation of CareInvestigate the deep human need for connection, acknowledging our social wiring and the essential role that physical and emotional closeness play from birth through adulthood.Discover why the medical “team sport” approach leads to improved outcomes—not just for children, but for providers and families navigating medical complexity together.Identify the under-recognized burdens society places on parents and why framing parental challenges as cultural rather than personal failures empower families.Explore how respect, dignity, and honest collaboration form the backbone of effective care—and why accurate patient histories and trusting relationships matter as much as diagnostics.[26:02 - 07:59] From Touch to Teamwork: Bioethics, Palliative Care, and Listening PartnershipsLearn how physical touch is not just diagnostic, but profoundly healing, fostering trust and well-being in children and families.Understand the evolution of bioethics and palliative care as disciplines built on listening, respect, and honoring families' definitions of meaning and...

Welcome to episode 204 of Grasp the Bible.  In this episode, we continue our three-week series on our identity in Christ.  Today, we explore the realities of our being a new creation, based on 2 Corinthians 5:17.  Key takeaways: When you come to faith in Christ, you don't just become a slightly improved version of your old self—you become a fundamentally different kind of being. We died with Christ, were buried with Christ, and were raised with Christ. This isn't something we're striving to accomplish; it's something that has already happened spiritually when we placed our faith in Jesus. Our progress in holiness is motivated by both who we already are and who we will ultimately become. Quotable: Becoming a new creation is not rehabilitation; it's resurrection. Application: Your old self is dead. That's a fact. Now live accordingly.  This is where many Christians get stuck. We look at our ongoing struggles and conclude, "Well, I must not really be a new creation yet. Maybe when I finally overcome this sin, then I'll be transformed." But this gets the order exactly backward. We don't behave our way into a new identity; we believe our way into new behavior.  So, how do we begin to live in light of our new creation reality? Let me suggest three practical steps:  First, know the truth. Spend time studying what Scripture says about your new identity in Christ.  Second, replace lies with truth. Identify the false narratives you've believed about yourself. Third, practice new creation habits.  Consciously give God access to your time, your thoughts, your relationships, and your resources.  Connect with us: Web site:  https://springbaptist.org Facebook:   https://www.facebook.com/SBCKleinCampus (Klein Campus) https://www.facebook.com/SpringBaptist (Spring Campus) Need us to pray for you?  Submit your prayer request to https://springbaptist.org/prayer/  If you haven't already done so, please leave us a rating and review in your podcast provider. 

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Is it time for a new basketball coaching job or should you stay put? College of Charleston Assistant Coach Jeremy Growe helps you identify the best fit for your coaching career. Discover key factors like working with the right head coach, balancing family needs, location, and ensuring professional growth. This is essential listening for coaches navigating critical career decisions!Coach Portal is changing the job search process for basketball coaches at every level! With Coach Portal, you can build and expand your professional and network in a more authentic way. You can see mutual connections, get endorsements from trusted colleagues, and engage with hiring coaches directly. Signup for Coach Portal with the signup code COACHMILLER for the incredibly low price of $2.99/month: https://coach-portal.com/

Don Yaeger is an 11-time New York Times bestselling author, award-winning speaker, and longtime associate editor for Sports Illustrated. Over the past 30 years, he's interviewed and profiled the greatest athletes, coaches, and leaders in the world — from Michael Jordan and John Wooden to Nick Saban and Pat Summitt. Today, Don is one of the most trusted voices on high performance, championship culture, and leadership, working with Fortune 500 companies and elite sports programs alike. He's also the host of the popular Corporate Competitor podcast, where he explores the intersection of sports and leadership with world-class performers.Reflection questionsDon shared the powerful story of Warrick Dunn's journey to forgiveness. Reflect on a time when you struggled to forgive someone who wronged you. What steps could you take to move toward forgiveness, and how might this transformation impact your leadership and personal growth?  In our conversation, Don emphasized that great athletes "hate to lose more than they love to win" while taking complete ownership of their results. How do you currently respond to failure or setbacks? What specific changes could you make to embrace radical ownership while maintaining a healthy competitive drive? We discussed how the best leaders and athletes understand their success depends on who they surround themselves with. Evaluate your current "inner circle" - both professionally and personally. Who elevates you, and where might you need to make changes to better support your goals and values? Don highlighted the importance of celebrating "great teammate behaviors" rather than just individual achievements. What specific actions could you implement in your team or organization to recognize and reward those who make others better? The concept of "coaching beyond the scoreboard" was central to our discussion. What does this mean to you personally? Identify three ways you could focus more on process over outcome in your leadership approach this week.Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com