MIAMI HEALTH AND FITNESS

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This will be a podcast for Factual and science based knowledge on All things Health and Fitness

GINO FROM KYNGDOM FITNESS

Aug 9, 2017 LATEST EPISODE
infrequent NEW EPISODES
4m AVG DURATION
5 EPISODES

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Latest episodes from MIAMI HEALTH AND FITNESS

Belly Fat and nutrition

Play Episode Listen Later Aug 9, 2017 3:55

In this episode we talk about how Nutrition affects Belly Fat

nutrition belly fat

Over Training and Belly Fat

Play Episode Listen Later Aug 2, 2017 4:39

Information on how too much exercise affects our own Fat loss

fat

Ep4 Sleep effects on Fat

Play Episode Listen Later Aug 1, 2017 3:53

This episode explains how sleep affects our Belly Fat storage. Don't sleep on this episode LOL. Enjoy

lol belly fat

Belly Fat Day 3

Play Episode Listen Later Jul 31, 2017 4:27

Learning about Stress And Belly Fat

learning

Belly Fat #2

Play Episode Listen Later Jul 27, 2017 4:00

Part 2

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