Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience
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Joined on this episode by my man Brandon Chapman! Brandon is the Co-Founder and Instructor of GRIT Fire Training LLC, Driver on Truck 17 in the City of Pittsburgh, Assistant Fire Chief for Stowe Township Fire Department, and firefighter with West Lanham Hills Volunteer Fire Company 28 in Prince George's County, Maryland.With 17 years of combined career and volunteer fire service experience, Brandon has earned a reputation as both a passionate student of the fire service and a respected instructor. As a PA State Suppression Instructor, City of Pittsburgh Recruit School Instructor, and Lead Instructor for Butler County Community College, he has dedicated himself to developing firefighters through realistic training and proven systems.This was a killer conversation as we dove into what it really means to train firefighters with purpose. We talk about predetermined assignments, SOPs, SOGs, JOGs, and why having clear systems in place builds confidence, accountability, and consistency on the fireground. One topic I was especially looking forward to discussing was experience. Brandon has strong opinions on the difference between time served and experience earned. As always, the audience was huge for this one with their big beautiful questions and drove the conversation!!!
Sure, I bet we can all think of a concept. But could you define exactly what a "concept" is? What it isn't? How about teach a concept? This week Dr. Catherine Williams joins us to look at the concept of concepts using both behavior analytic terminology and some fun, experimental behavioral research. Because making up rules about what defines the concept of a fancy triangle doesn't always cut it. And because sometimes your non-examples are much too far out, hippie. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Williams, C.L., St. Peter, C.C., Perone, M., Aguilar, M., Cederberg, B.A., Gregersen, D.J., & Richardson, E.J. (2025). Using must-have and can-have features to improve conceptual learning. Journal of the Experimental Analysis of Behavior, 124, e70037. doi: 10.1002/jeab.70037 Williams, C.L. & Roop, J.C. (2025). Instruction consisting of a rule and set of examples and nonexamples reliably teaches concepts. Journal of the Experimental Analysis of Behavior, 124, e70061. doi: 10.1002/jeab.70061 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, the two episode secret code words, and answers to the knowledge check questions to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.
What do you pray when life hurts so much that ordinary words no longer feel adequate?In this reflection on Psalm 69, John Ortberg explores one of the most emotionally intense prayers in all of Scripture.Drawing a surprising connection to Howl, John examines how the Psalms give voice to grief, despair, loss, betrayal, injustice, addiction, depression, and suffering.This episode explores:- Psalm 69 and honest prayer- The language of anguish- Why God welcomes our deepest pain- Jesus and "zeal for Your house"- The danger of bitterness and despair- Protecting the soul in suffering- Learning to live in a howling worldFeaturing reflections on:- Allen Ginsberg- John Steinbeck's The Grapes of WrathScriptures:- Psalm 69- John 2:13–17#Psalm69 #JohnOrtberg #Prayer #Suffering #Grief #SpiritualFormation #ChristianFaith #BibleStudy #Hope #psalms
What if your words carry more power than you realize?In Part 2 of this powerful message from the CIM Conference, Bill Vanderbush explores a fascinating theme that runs throughout Scripture: the "sound of your blood." Beginning with Abel's blood crying out from the ground and culminating with Jesus' blood speaking a better word, Bill unpacks how creation responds to the words, beliefs, and declarations of those made in the image of God.This conversation challenges us to rethink the power of our speech, the responsibility of stewarding our words, and the impact our perspective has on the world around us. Along the way, Bill explores Romans 8, the glory of God, our identity as the dwelling place of the Holy Spirit, and the radical revelation that God is not distant but intimately present as Father.You'll hear inspiring stories, thought-provoking insights, and a fresh invitation to embrace the goodness of God, walk in your true identity, and release life rather than judgment into the world around you.00:00 - Introduction & Bill Vanderbush Conference Series02:20 - The Voice of Abel's Blood03:06 - Adam's Authority Still Exists Today04:06 - What Is the Sound of Your Blood?06:18 - Romans 8 and Creation's Response08:23 - Why Human Beings Are So Powerful10:07 - The Atmosphere We Create With Our Words11:30 - Creation Awaits the Glory of God's Children12:20 - The Glory of God Is His Goodness on Display13:26 - Challenging Religious Views of God's Goodness14:06 - You Are the Temple of the Holy Spirit15:10 - Letting Go of Separation and Depravity16:09 - If Paul Visited the Modern Church17:36 - Jesus' Blood Speaks a Better Word18:35 - Abel, Judgment, and the Earth's Response22:34 - Learning to Speak What Heaven Is Saying23:20 - Testimonies of Blessing the Land26:32 - Deleting Negativity and Seeing Change28:08 - A Child Raised From Death30:06 - Jesus' Better Word: “Father, Forgive Them”32:20 - The Greatest Revelation: God as Father35:28 - The Gospel Is About a Person, Not a Place35:43 - A Good Father Wants His Children Home37:01 - Religion's Lie About the Father38:19 - Remembering What We've Forgotten39:18 - The New Commandment: Love Like Jesus39:57 - Closing Prayer & Final Thoughts
Ray Isle returns to The Restaurant Guys nearly 20 years after his first appearance to consider where wine is headed and whether the industry has made something pleasurable unnecessarily difficult.Why This Episode MattersNatural wine and biodynamic farming overlap in philosophy, but differ sharply in practice.Fifty years after the Judgment of Paris, its impact still reaches far beyond one famous blind tasting.Wine is facing real headwinds, including rising prices, intimidating choice and a growing disconnect from younger drinkers.The future of wine may depend less on prestige and more on accessibility, personal connection and the thrill of finding a great bottle at a fair price.The BanterMark and Francis take aim at the advice that diners should never order the second-cheapest bottle on a wine list. They explain how restaurant pricing actually works and why that bottle may offer better value than conventional wisdom suggests.Their better advice: tell someone who knows wine what you like, what you are eating and what you want to spend and ask them for help.The ConversationRay Isle, Mark and Francis distinguish biodynamic farming from natural winemaking and examine the strengths, contradictions and occasional “woo-woo” surrounding both. Ray argues that natural wine has raised worthwhile questions about industrial production, even if some bottles cross the line from unconventional into simply flawed.They revisit the Judgment of Paris on its 50th anniversary and explore how it gave California wine credibility, encouraged investment in Napa Valley and pushed established French producers to improve.The conversation then turns to wine's current identity crisis. Prices are rising, restaurant pours can feel prohibitive and consumers face a paralyzing number of choices. Ray makes the case for removing pretension, finding knowledgeable people to trust and remembering that wine is ultimately meant to bring people together.They also discuss the Food & Wine Classic in Aspen, pairing serious wine with burgers and why discovering an exceptional $20 bottle can still be more exciting than opening one that costs $400.Timestamps01:00 – The second-cheapest bottle myth05:20 – Ray Isle discusses Biodynamic and natural wine20:20 – The Judgment of Paris at 5031:00 – Wine prices, choice and younger drinkers40:00 – The Food & Wine Classic in Aspen45:00 – Value wines and Sancerre alternatives51:00 – Learning wine through producers and regionsBioRay Isle is the executive wine editor of Food & Wine and one of America's leading wine writers. He is the author of The World in a Wineglass.InfoFood & Wine Ray's book The World in a WineglassFood & Wine Classic in Aspen https://classic.foodandwine.com/For other Restaurant Guys episodes about biodynamic farming check out Peter Byck and Shinn Vineyards Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com
Every summer, I find myself hoping this will be the season I feel more rested, more connected, and more present. But too often, Labor Day arrives, and I wonder where the time went. In this episode, I'm sharing five practical ways to make this summer one you'll truly enjoy, not because it's packed with activities, but because it's filled with what matters most. We'll talk about caring for your body, feeding your mind, strengthening your soul, investing in relationships, and learning to rest. My hope is that you'll finish this episode with a simple plan to create a summer that's meaningful, refreshing, and deeply life-giving. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - Redefining Your Best Summer Yet 0:01:40 - Caring for Your Body Without Obsessing Over Looks 0:06:40 - Feeding Your Mind with Books and New Hobbies 0:10:55 - Deepening Your Relationship with God This Summer 0:14:45 - Strengthening Family Bonds and Practicing Real Rest What We Talk About Why the best summer isn't necessarily the busiest summer Caring for your body without focusing on appearance The benefits of spending time outdoors Simple ways to grow mentally and emotionally Creating space for spiritual growth during summer Building stronger family relationships Speaking life into your children and loved ones Having deeper, more meaningful conversations Learning the biblical value of rest Five reflection questions to help shape your summer intentionally The Five Areas for Your Best Summer Yet 1. Care for Your Body Take daily walks Spend more time outside Drink more water Prioritize sleep Choose activities that bring joy 2. Feed Your Mind Read a meaningful book Explore a new hobby Learn a new skill Study something that interests you 3. Strengthen Your Soul Spend intentional time with God Read Scripture regularly Take prayer walks Practice gratitude Create moments of quiet listening 4. Invest in Relationships Spend intentional time with family and friends Have deeper conversations Speak life into those you love Create meaningful memories 5. Learn the Art of Rest Take breaks without guilt Create healthy rhythms Allow yourself to slow down Trust God with what remains undone Five Reflection Questions for Summer How do I want to feel when summer ends? What memories do I want to create? What habits do I want to build? What relationships do I want to strengthen? How do I want to grow closer to God? Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
FIRST THINGS FIRST: IF YOU NEED HELP ADDING YOUR SUBSCRIBER-ONLY FEED TO YOUR PODCAST PLAYER, JUST CLICK HERE! Dark Academia is a literary genre. Dark Academia is an aesthetic. Dark Academia is a fantasy space. Or maybe Dark Academia is kind of a overgeneralizing label that few authors actually embrace. That's what R.F. Kuang, author of Babel and Katabasis thinks — and having her on the pod to talk about the trappings of the genre made for a fascinating discussion. We talk about the rise of genre right now, whether it subverts or reinforces the world it depicts, why State School Dark Academia doesn't really exist, and of course race, class, and the ideologies fantasy allows us to explore (and explode), just generally. Come hang out in R.F. Kuang's brilliant mind!! Thanks to the sponsors of today's episode: Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to goodr.com/CULTURE to claim $10 off your first order. Get 15% off OneSkin with the code CULTURE at https://www.oneskin.co/CULTURE Use code CULTURE at jonesroadbeauty.com to get a free gift with your first purchase! Thanks to Article for sponsoring this podcast! If you're in the market for a beautiful new sofa, dining table or bed, head over to https://www.article.com/ Show Notes: Pre-order Taipei Story here: https://bookshop.org/a/56144/9780063473744 Katabasis is now out in paperback! https://bookshop.org/p/books/katabasis-standard-edition-a-novel-r-f-kuang/078c5e32fe5f2db6?ean=9780063021488&next=t The New Yorker profile I reference: https://www.newyorker.com/magazine/2025/08/25/the-otherworldly-ambitions-of-r-f-kuang Subscribe to Rebecca's newsletter here: https://rfkuang.substack.com/ Taipei Story tour dates in the US, UK, Ireland, and Canada! https://www.harpercollins.com/pages/taipei-story#tour We reference Possession by A.S. Byatt: https://bookshop.org/a/56144/9780679735908 (also Possession was published in 1991, we were way off!) Rebecca mentions Audre Lorde's 1982 talk, "Learning from the 60s": https://garadinervi-repertori.blog/post/620761451560386560/audre-lorde-learning-from-the-60s-talk We're currently looking for your questions for future episodes about: THE NEXUS OF LLMS/A.I. AND CREATIVITY: A.I. Boosters argues that LLMS can free us for more creative endeavors — or "facilitate" our creative work. THOUGHTS???? (This one's with the brilliant Vauhini Vara, whose work grapples with these questions in a way I've never seen before). Hopefully this piece on how A.I. keeps wasting my G-D time will spark some questions on your end. WOMEN'S FITNESS INDUSTRIAL COMPLEX. As our co-host Zoe Rom puts it: "Women are told they need to do fasting, creatine, lifting, fueling, and recovery differently than men. Sometimes the science backs it. More often the "different" is a marketing mechanism: invent a gendered problem, sell a gendered protocol, collect the markup." What's going on here? Where have you seen it, what pisses you off about it... take this wherever you'd like. HOW HAVING A FAMILY BECAME SO DAUNTING (and DIFFICULT). Anna Louie Sussman is coming on the pod to talk about her incredible new book on the feeling of "impossibility" when it comes to contemporary family. We can talk about fertility, cost, equal partnership, affordability, safety, climate grief, so many things. Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world.Got a question to submit, a prompt for Ask Anne Anything, or an idea for a future episode? Tell us here.Catch up on everything else happening in the Culture Study universe here.Transcripts will be available here within 24 hours of publishing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pastor Tom helps us realize that our external conflicts are merely symptoms of a deeper, spiritual division within ourselves. To get the gospel right and find true peace, we must allow the Holy Spirit to purify our innermost thoughts, motives, and loyalties.
HOT SEAT: What Is Jess Terrified Of Her Future Children Learning About Her? full 337 Wed, 17 Jun 2026 14:17:33 +0000 odc4OMYWyAPihymbpn8FLXCEdPNp5yP4 awkward,hot seat,hard questions,music,society & culture,news Kramer & Jess On Demand Podcast awkward,hot seat,hard questions,music,society & culture,news HOT SEAT: What Is Jess Terrified Of Her Future Children Learning About Her? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News https://player.ampe
How can leaders turn uncertainty, which can feel like fear, into an opportunity for growth? In this episode, Kevin sits down with Dr. Rebecca Homkes to explore why volatile times require a different approach to strategy. Rebecca explains that uncertainty is not automatically bad; it is simply a set of future events that may or may not occur. Leaders have a responsibility to help their teams reframe it as a chance to learn and grow faster. Kevin and Rebecca discuss why traditional strategy tools often assume too much certainty, how language and meeting rhythms can unintentionally push teams into protection mode, and why asking "has the situation changed?" is more useful than simply asking whether we are on track. They also explore the importance of moving from survival mode to reset mode, clarifying your right to win, and recognizing that a growth mandate is also a change mandate. Listen For 00:00 Why we hit reset to thrive in uncertain times 01:46 Meet Dr. Rebecca Homkes 03:08 Why she wrote Survive, Reset, Thrive 04:52 The big idea: uncertainty is a time to grow 05:49 What strategy is — and what never changes 08:03 Why "uncertain" doesn't have to mean "bad" 11:58 Learning velocity: the #1 differentiator 14:10 Two types of uncertainty and the paralysis trap 16:20 Planning vs. preparing 19:29 The reset: a growth mandate is a change mandate 21:00 Parallel pathing: execute while you build 23:23 Where to start 24:44 Hard resets — Starbucks, Nike, Disney 26:15 What Rebecca's reading 28:03 Where to learn more and get the book 28:38 "Now what?" — the question that matters Rebecca's Story: Dr. Rebecca Homkes is the author of Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times. She is a high-growth strategy specialist and the founder of a boutique consultancy firm, advising CEOs and executive teams focused on growth and success through uncertainty. She is a faculty member at Duke Corporate Executive Education, Lecturer at the London Business School (LBS) Executive Education, Advisor and Faculty at BCGU (Boston Consulting Group), and previous Fellow at the London School of Economics (LSE)'s Centre for Economic Performance. Dr. Homkes is also the director of the Young President's Organization (YPO) global Active Learning Program (ALP); a former partner with GrowthX, a Silicon Valley investment ecosystem and innovation consultancy; and the faculty lead of fintech scaleup accelerators. http://www.linkedin.com/in/rebecca-homkes Looking to Develop Stronger Leaders? Want help developing the leaders in your organization? Reach out to explore how the Kevin Eikenberry Group can support your team. Email Us Book Recommendations Survive Reset Thrive — Rebecca Homkes Flexible Leadership — Kevin Eikenberry 1929 — Andrew Ross Sorkin Like this? The Human Side of Innovation with Mauro Porcini This is Strategy with Seth Godin Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group
Nobody wants to be in the position of needing to forgive another person for harming them. It's unsettling to feel angry or to realize we hurt someone. It's worth the effort because forgiveness brings healing to us and others. Tune in for this episode of Soul Talks as Bill and Kristi talk about the "hidden blessing" of forgiveness. Learning to prayerfully walk through the process of forgiving others helps you go deeper into the grace and truth Jesus offers. You'll be empowered to overflow with God's empathy for everyone — even those who have mistreated you. Resources for this Episode: Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Earn a Certificate in Spiritual Direction Donate to Support Soul Shepherding and Soul Talks
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alaysia Miller. A certified nurse practitioner, travel nurse practitioner, and founder of NP Luxe CPR, a Florida-based CPR training company. Alaysia discusses her journey from nurse to travel nurse practitioner, how frontline burnout pushed her into entrepreneurship, and why she launched a CPR education business. She explains the financial and lifestyle advantages of travel nursing, the importance of mentorship, the realities of entrepreneurship, and the major CPR survival gap in Black and underserved communities. Rushion and Alaysia also dive into leadership, negotiating contracts, building a lucrative CPR business, and empowering community health through education.
How do you actually learn to love God?In this reflection on Psalm 31, John Ortberg explores one surprising pathway to loving God more deeply: curiosity.Drawing from theologian Cornelius Plantinga Jr., relationship researcher John Gottman, and Dallas Willard, John invites us to think about building a "love map" for God.This episode explores:- Psalm 31 and loving God- Curiosity as a spiritual discipline- John Gottman's concept of love maps- Fascinating biblical images of God- The mystery and wonder of God's character- Learning to love God with all your mindScriptures:- Psalm 31- Deuteronomy 6:5- Matthew 22:37- Luke 23:46- Psalm 78#Psalm31 #JohnOrtberg #Prayer #LoveGod #SpiritualFormation #DallasWillard #JohnGottman #BibleStudy #Psalms #ChristianFaith
Energized from her coaching retreat, Jen shares with Pete five learnings from the three-day discourse between herself, the coaches, and their clients. Specifically, in this episode, the learnings that Jen and Pete talk about are: Know what hat you, as the coach, are wearing. Know what hat they, as the client, are wearing. Say less. Sort your thoughts into objective and subjective, before you say them out loud. Doing is much more powerful than talking about doing. More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.Reach us: hello@thelongandtheshortpodcast.comPete's work: humanperiscope.com · Jen's work: jenwaldman.com
You are not defined by the hardest thing you have been through, the worst decision you have made, or the darkest season of your life. After more than 33 years as a trauma-informed psychotherapist, Scott Stolarick has sat across from people carrying pain most of the world never sees. From psychiatric hospitals and county jails to private practice, Scott has worked with people who have experienced trauma, people who have caused trauma, and people who are trying to understand why their anxiety, depression, anger, or substance use keeps showing up in their lives. This conversation dives into what it really means to understand the whole person, not just the behaviour, diagnosis, or moment that brought them into the room. Scott shares why trauma is often part of the mental health equation, how depression and anxiety can change the way people experience life, and why compassion matters when we are trying to understand someone's story. He also talks about coping, substance use, social media, connection, skill building, and the importance of asking for help before the weight becomes too heavy to carry alone. Through his wisdom, experience, and deeply human approach, Scott reminds us that every person is made up of many pieces. And when you take a step back, you begin to see the whole picture. Guest Bio Scott is a licensed, trauma-informed psychotherapist with 33 years of experience practicing in the state of Illinois. Throughout his career, he has worked as a clinician, administrator, and clinical supervisor, supporting individuals through trauma, mental health challenges, substance use, and complex life experiences. He also holds Management and Leadership Certifications from the University of Notre Dame and Cornell University. Scott is currently the owner of Mosaic Pathway Counseling in Gurnee, Illinois, where he brings a compassionate, whole-person approach to helping people understand their story, build healthier coping skills, and move toward healing. You'll hear About Why trauma is often part of the mental health equation How depression, anxiety, anger, and substance use can connect to deeper pain Why understanding the whole person matters more than judging one behaviour How self-medication can become a warning sign when it is used to cope Why skill building is an important part of managing mental health How social media and technology can quietly affect connection and wellbeing Chapters 00:00 Welcome and Episode Introduction 02:30 Scott's Career in Trauma-Informed Therapy 04:45 Why Trauma Matters in Mental Health 09:00 Why Hurt People May Hurt Others or Themselves 11:15 Seeing the Human Behind the Behaviour 14:30 Trauma, Social Media, and a More Stressed World 17:30 How Trauma Connects to Mental Health 20:30 Understanding Depression and Anxiety 24:30 Medication, Self-Medication, and Coping 29:45 When Substance Use Becomes a Warning Sign 31:30 Building Healthier Coping Skills 34:00 Breaking the Stigma Around Mental Health 37:30 Social Media, AI, and Disconnection 40:30 Learning to Relax Without a Screen 45:45 Reaching Out for Help 48:15 Scott's Message for Anyone Struggling 49:45 Final Reflections and Key Takeaways Chuck's Challenge This week, take one step back before you judge someone else's story — or your own. Look beyond the behaviour. Look beyond the one mistake, the one hard season, or the one piece that seems easiest to focus on. Ask yourself what else might be part of the picture. And if you are the one struggling, remember this: you are not weak for needing help. You are human. Because as Scott shared, we are all mosaics. We are made up of many pieces, and the whole picture is always bigger than one painful moment. Connect with Scott Website: https://www.mosaicpathwaycounseling.org/ LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Many people consume endless self help, podcasts, and articles – yet nothing changes. Social worker and NLP Master Practitioner Binyamin Klempner explains why information alone doesn't create lasting transformation. He draws the critical line between insight and advice, explores how AI can support psychological growth without replacing human relationships, and describes what the future of mental health looks like when technology is used to deepen self understanding rather than just automate tasks. This conversation is about moving from knowing to becoming.
WHEN THE RADIO WENT SILENT: A Life on the Road Between Duty and Home by JAMES S. Wynecoop https://www.amazon.com/WHEN-RADIO-WENT-SILENT-Between/dp/1291853561 When the radio went silent, the job doesn’t become quieter. It becomes personal. Every badge covers a human heart that holds memories no one dise can see. Calls that end in nightmares Faces of victims that haunt your sleep, Critical decisions that weigh on your conscience long after your shift is over. In small towns, those victims could be your neighbors. Your friends. Family. And knowing that fact never really gets oasion. When the Radio went Silent is not about heroism. It is about survival, Surviving the weight of life and death decisions that you carry home with you each day. Learning to embrace silence as both a blessing and a punishment. Realizing the invisible price of public service on cops, their families, and their communities. And finding quiet desperation in the momarits when you need help the most. In raw, compassionate, and hard-learned detail, When the Radio went Silent tells you what it’s really like to wear the badge. Not only for police and first responders, but for anyone who’s ever shouldered great responsibility. buried a heavy secret, or struggled to find purpose after everything went quiet. Because when the radio went silent, your job is often just beginning. About the author Biography — James S. Wynecoop James S. Wynecoop began his public safety career in 1975 at the age of nineteen, becoming one of the youngest Tribal Police Officers on the Spokane Reservation. Those early years laid the foundation for a lifetime of service rooted in community, responsibility, and cultural heritage. In 1985, Wynecoop traveled north to Alaska's North Slope, where he served as a Security Officer, Firefighter, and EMT in one of the most remote environments in the United States. Building on his experience, he founded Argus Security, a company that grew rapidly under his leadership—employing more than 500 security officers before being acquired in 1989. Returning to law enforcement in 1990, Wynecoop accepted the position of Police Captain for the community of La Push, Washington. He later continued his federal service as a Police Officer with the U.S. Department of the Interior, Bureau of Indian Affairs, serving the North Idaho District and the Nez Perce Reservation until the position was eliminated by a reduction in force. In 1999, Wynecoop joined the Kalispel Tribe of Indians to establish security operations for the Tribe's new casino. His leadership and vision propelled him into broader responsibility, and he was soon promoted to Executive Director of Public Safety. In this role, he oversaw the Police Department, Fire Department, and Emergency Medical Services, helping guide the growth of the Tribal community's modern public safety system. After more than four decades in policing, security, fire, and emergency services, James S. Wynecoop retired in 2022—leaving behind a legacy of leadership, service, and commitment to Tribal communities across the Northwest and Alaska.
WBSRocks: Business Growth with ERP and Digital Transformation
Send us Fan MailThis week's enterprise software developments further demonstrate how rapidly vendors are embedding agentic AI, governed automation, and composable data architectures into core enterprise workflows. Rootstock Software strengthened its manufacturing and warehouse execution strategy through the acquisition of Ascent Solutions, while Anaplan expanded its AI planning portfolio with CoModeler, Custom Analyst, and Agent Studio to accelerate enterprise planning automation. In the go-to-market space, Apollo.io acquired Pocus to build a more agentic revenue operations stack, and Zapier partnered with Rillet to connect general ledger workflows with thousands of operational applications. Meanwhile, Databricks introduced Lakewatch as an open, agentic SIEM platform built on the lakehouse architecture, and Oracle launched Fusion Agentic Applications designed to place coordinated AI agents directly inside ERP workflows. Governance and enterprise trust also emerged as central themes, with Relyance AI unveiling Lyo to monitor how AI agents interact with enterprise data, while Salesforce introduced AI Foundry to operationalize research into enterprise-ready AI models. Finally, Spade raised significant funding to transform messy transaction strings into finance-grade AI data, reinforcing how semantic normalization and governed enterprise context are becoming foundational to the next generation of AI-native enterprise systems.In today's episode, we invited a panel of industry analysts for a live discussion on LinkedIn to analyze current enterprise software stories. We covered many grounds including the direction and roadmaps of each enterprise software vendors. Finally, we analyzed future trends and how they might shape the enterprise software industry.Video: https://www.youtube.com/watch?v=hekHpEgI0zMQuestions for Panelists?
How do you rebuild a company's entire capability infrastructure — and fund the transformation through the savings it generates? Zaka Farhat is Global SVP for Talent, Learning, Organisation and Capability Development at GSK, where she leads the company's enterprise-wide skills, learning and capability agenda. In this episode, Zaka shares the full story of how GSK rebuilt its capability infrastructure in 18 months - retiring more than 20 legacy systems, building a single skills and learning ecosystem, and funding the transformation through the savings it generated. Join them as David and Zaka discuss:Why GSK's skills transformation began with a commercial question about capability and cost The five conditions for organisational readiness that had to be in place before any platform launched How GSK approached skills taxonomy, job architecture and inference, and what they had to redo along the way What personalised learning looks like at scale, and how skills data is now shaping workforce planning decisions What GSK chose to stop, and why decommissioning is the step most transformations skip How Zaka's team is measuring impact across three KPI layers This episode is sponsored by TechWolf. The world of work is being rewritten faster than HR systems can keep up. Skills age in months. Roles get redesigned quarter by quarter. CHROs have quietly become AI transformation leads, and the data they need to lead it doesn't exist in any HR system. That's why the world's most forward-looking enterprises such as HSBC, AMD, T-Mobile, GSK, ServiceNow, Pfizer, have built on TechWolf. As the data layer for the AI era of work, TechWolf gives enterprises the skills, they need to move faster and lead with confidence. Skills Intelligence, Work Intelligence, and Market Intelligence, in one layer. Visit techwolf.ai. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailWhat happens to your spirit when you fast?In this episode of The Faith of the Fathers, Karl Gessler sits down with Joe Roraff to discuss one of the most powerful and often neglected spiritual disciplines in the Christian life: fasting.Joe shares the remarkable story of how his father's 21-day fast became a catalyst for his own spiritual transformation and pursuit of God. Together, Karl and Joe explore the purpose of fasting, common misconceptions surrounding it, and why so many believers struggle to make it a regular part of their walk with Christ.The conversation covers practical challenges, hearing the voice of the Holy Spirit, spiritual sensitivity, breakthrough, and the cumulative impact of simple acts of obedience over time. Rather than viewing fasting as a religious obligation, Karl and Joe present it as an invitation to draw closer to God and create space for Him to work more deeply in our lives.Whether you are considering your first fast or have practiced fasting for years, this conversation will encourage you to seek God with greater hunger and expectation.In This Episode What fasting actually does to your spirit Joe's testimony of his father's 21-day fast Common fears and misconceptions about fasting Learning to hear the voice of the Holy Spirit The connection between fasting and spiritual breakthrough Why spiritual disciplines have a cumulative effect Practical encouragement for believers who want to begin fastingThank you for listening to The Faith of the Fathers.If this episode encouraged you, please consider subscribing, sharing it with a friend, and leaving a review. For more teachings, worship music, testimonies, and ministry resources, follow Karl Gessler and The Faith of the Fathers @ karlgessler.comSupport the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️ Join our team!https://www.givesendgo.com/karlgessle... / karlgessler ...
"Don't be afraid to make your voice heard. Opportunity often comes to the people willing to step forward and make the ask." — Cherie Calbom What does it take to build a lasting brand in the ever-changing world of health and wellness? In this episode of Turmeric & Tequila, Kristen Olson welcomes back wellness pioneer and bestselling author Cherie Calbom, widely known as "The Juice Lady." While their first conversation focused on nutrition and healing, this episode dives into the business side of wellness, entrepreneurship, branding, marketing, and disruption. Cherie shares her remarkable journey from graduate nutrition student to international wellness authority, including her work with the original Juice Man movement, her role as George Foreman's nutritionist, and the lessons learned from building a career that has spanned decades of industry change. Together, Kristen and Cherie discuss: • How opportunity often appears before you're ready • The power of adaptability in business • Building authority before social media existed • Why entrepreneurs must continue learning and evolving • The importance of speaking up and making your pitch • Consumer-driven disruption in food and wellness industries • Leadership lessons for women in business • Creating impact while building a sustainable career Whether you're an entrepreneur, health professional, creator, coach, or simply someone looking to make a bigger impact, this conversation is packed with practical wisdom and inspiration. Time Stamps: 00:00 – Welcome back to Cherie Calbom 01:15 – Cherie's incredible nutrition and publishing journey 02:45 – Why business matters in the wellness industry 03:00 – Landing her first opportunity with the Juice Man company 05:30 – Turning nutrition expertise into a career 08:00 – Early lessons in entrepreneurship and saying yes 10:45 – Building credibility before social media existed 13:15 – Working with major brands and industry pioneers 16:30 – Adapting to change as an entrepreneur 17:00 – Learning social media, reels, and modern marketing 19:00 – Why continuous learning matters 21:00 – The evolution of consumer awareness around food 23:15 – How consumer choices influence business behavior 24:05 – Big Food, health trends, and market disruption 26:05 – Branding, influence, and entrepreneurship lessons 26:30 – The importance of the elevator pitch 28:00 – Finding confidence and using your voice 30:30 – Advice for women building businesses 33:00 – Persistence, purpose, and long-term success 35:00 – Final wisdom for entrepreneurs and wellness leaders 36:30 – Closing thoughts and where to connect with Cherie Cherie Calbom: Known worldwide as "The Juice Lady," Cherie Calbom, MS, CN is a leading authority on juicing, detoxification, and whole foods nutrition. She is a bestselling author of more than 35 books focused on health, wellness, and natural healing, including Juicing for Life and The Juice Lady's Big Book of Juices and Green Smoothies. Cherie has spent decades helping people improve their health through nutrition, cleansing programs, and lifestyle transformation. She has appeared on CNN, Fox News, and numerous national media outlets and has lectured internationally on wellness and detoxification. https://www.juiceladyinfo.com @juiceladycherie Order Book: The Truth About Seed Oils Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
In this episode of the Story Engine Podcast, I sit down with Carolee Moore, an expert storyteller who helps corporate leaders and subject matter experts find their voice, get on the right podcasts, and turn their visibility into real business growth. What stood out to me most is how Carolee doesn't just focus on booking interviews—she helps people reconnect with their authentic voice after years of operating inside corporate expectations. We explore how storytelling, when done right, becomes the bridge between deep expertise and real influence. Carolee shares her journey from growing up in Jamaica surrounded by storytelling, to navigating corporate America, to building (and walking away from) a successful marketing agency that no longer aligned with her. We also dive into how podcast guesting can fast-track credibility in B2B spaces, why so many experts struggle with visibility despite their experience, and how finding your voice can literally "change the vote" in the rooms that matter most. If you've ever felt unseen, under-recognized, or stuck playing small—this conversation will show you a new path forward. 00:49 – From Jamaica to the U.S.: The Roots of a Storyteller 02:09 – Corporate Life, Structure, and Suppressed Creativity 03:30 – Building (and Closing) a Multi-Six-Figure Agency 04:24 – The Pivot: From Marketing to Podcast Guesting 05:31 – The Types of Experts She Works With 07:41 – Why Podcasting Works for High-Level Experts 09:00 – Turning Stories Into Credibility and Sales 11:14 – The Hidden Struggles of High-Achieving Experts 12:46 – Watching Less Experienced People Win (and Why It Hurts) 14:08 – The Real Transformation: Finding Your Authentic Voice 16:46 – Integrating Visibility With Sales and Business Strategy 17:23 – The Boardroom Moment That Changed Everything 19:00 – Speaking Up and Changing the Vote 20:58 – Learning to Own Your Voice 21:39 – Underpricing and Positioning Lessons as an Agency Owner 22:46 – A Major Win: Earning a Year's Salary in One Day 23:30 – Learning to Celebrate and Step Away 24:44 – The Story Reflection: From Silence to Impact
What does it actually take to sustain excellence for over a decade at the highest level of sport — and still feel fulfilled?Gene Zannetti sits down with 6x World Champion and Olympic Gold Medalist Jordan Burroughs for one of the most honest conversations in wrestling. Jordan opens up about his career journey, building a culture as a parent and coach, how faith became the missing piece in his pursuit of greatness, and why the key to raising champions starts long before they ever step on a mat.Wrestling Mindset is proud to partner with Jordan's All I See Is Gold Academy — a shared mission to develop wrestlers who win on the mat and lead with character off it. This conversation is the heart of that partnership.This episode is essential listening for every wrestling parent, coach, and athlete who wants to win the right way — with character, integrity, and purpose.Timestamps:2:22 - Youth wrestling assessment3:01 - What NOT to do as a wrestling parent5:38 - Building virtue and character first11:21 - Is winning always worth it? Olympic and World Championship ceremony15:51 - Are you growing as a parent?19:01 - Leadership and Communication23:47 - 4 Mindset Principles26:49 - Building a Winning Culture in the Wrestling Room34:11 - Pursuing true greatness after 1st world title37:26 - Dremiel Byers lesson41:20 - Learning from his peers Coleman Scott and Tervel Dlagnev45:01 - Bo Bassett pace47:45 - Jason Wilson parenting lesson51:14 - Why Jordan is NOT retired52:08 - Competing and training with a large family55:59 - Honoring your family name57:11 - Joe DeSena lesson work-life integration58:33 - Wrestling as a family sport1:05:14 - Leading USA wrestling1:09:27 - What it's like as a Professional Athlete1:11:48 - How to Navigate Fear1:12:42 - Tervel Dlagnev message before World Championship
True relational peace requires that we first wash our hands and purify our hearts from double-minded loyalties. Are you trying to enjoy closeness with God while still harboring compromised desires and unresolved bitterness in your heart?
PART 2: How & When To Ask A Question | Chris & Jess Have you ever asked the right question at the wrong time? In Part 2 of this conversation, Chris and Jess dive deeper into one of the most important skills in communication: knowing how and when to ask a question. Whether you're dating, in a relationship, talking with family, or trying to understand a friend, timing can be the difference between getting an honest answer and starting an unnecessary argument. Chris and Jess discuss: • Why people ask questions they don't really want the answer to • The difference between curiosity and confrontation • Questions that strengthen relationships • Questions that destroy trust • Why timing matters more than most people realize • Learning to listen instead of waiting to respond • How to create meaningful conversations that lead to understanding Sometimes the most powerful question isn't what you ask—it's when you ask it. What question do you think people ask at the wrong time the most? Let us know in the comments.
In this episode, Heather sits down with her good friend Nicole Begley for an honest conversation about productivity, efficiency, and why there is no one-size-fits-all approach to running a business. They share their vastly different ways of managing tasks, planning their days, and getting things done—and why trying to force someone else's system onto yourself often creates more frustration than results. If you've ever felt like you're "doing productivity wrong," this episode will be incredibly validating. Key Takeaways: There is no universal productivity system. What works brilliantly for one person may completely fail for someone else. Different brains require different approaches. Success comes from understanding your natural tendencies instead of fighting them. Stop making productivity struggles mean something about you. A system not working doesn't mean you're flawed. Self-awareness is more valuable than discipline. Learning how your brain operates helps you build sustainable systems. Shame keeps you stuck. Replacing judgment with curiosity creates freedom and momentum. Procrastination isn't always the problem. Sometimes it's simply how your brain naturally works under certain conditions. You don't have to force yourself into someone else's box. Your business gets to fit your brain—not the other way around. Deadlines and accountability matter differently for everyone. Knowing your triggers helps you create better systems. Flexibility is a strength. Productivity isn't about perfection—it's about finding what consistently supports you. The goal isn't to become someone else. The goal is to become more effective as yourself. What if you've never been bad at productivity… you've just been using the wrong system? What if the thing you've been criticizing about yourself is actually valuable information? This conversation will make you rethink everything you've believed about getting things done. Press play and finally give yourself permission to work the way your brain was designed to work. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram
Amy Reichanadter, Chief People Officer at Databricks, joined us on The Modern People Leader to discuss her upskilling journey throughout her career, creating consumer-grade employee experiences, and leading through rapid technological change. ---- Sponsor Links:
How do we shift the role of teachers from passive curriculum implementers to active classroom architects? This week on Trending in Ed, host Mike Palmer is joined by K-12 math teacher and author Jim Gaona Ellis on the day his new book drops: Educators as Designers: The Hidden Architecture of Learning. Drawing from his unique background transitioning from an architecture student to a global educator across Phoenix, Madrid, and Vienna, Jim brings a fresh, human-centered lens to Universal Design for Learning (UDL). We dive deep into the real-world application of design thinking in the classroom, moving past rigid checklists to focus heavily on the actual problems students face. Key Insights: Deconstructing "Hostile Design" in Schools: Jim explains how hostile urban architecture (like park benches built to deter the unhoused) mirrors common school punishments—such as stripping away a student's lunch period for missing homework. We discuss how these reactions merely mask symptoms rather than addressing root causes like student confusion or forgetfulness. High-Tech vs. No-Tech Classroom Tools: We look at how Jim pairs digital platforms like Desmos to illustrate the immense scale of scientific notation with his absolute favorite tool: a massive, double-page whiteboard that fosters democratic, collaborative learning. AI and the "Illusion of Learning": Recording in 2026, we tackle the double-edged sword of the AI revolution. Jim envisions a massive upside where backend AI instantly identifies learning differences like dyslexia and dynamically adjusts workloads on a slider scale. However, we weigh this against the front-end risk of cognitive offloading, which can rob students of critical thinking and create a false sense of academic progress. Rejecting "Solution Salesmanship": Rather than treating educators as a passive market for pre-packaged tech tools, we advocate for an industry-wide return to respecting teachers as creative thought partners who co-design learning experiences directly with their students. Embracing the Constraints: From navigating shifting cultural norms to managing the industrial "cells and bells" physical structure of school buildings, Jim shares how treating systemic limitations as design puzzles is the ultimate key to teacher longevity and instructional growth. Subscribe to Trending in Ed on Youtube, Apple Podcasts, Spotify, or your favorite RSS player so you never miss a forward-thinking conversation like this one! Timestamps: 00:00 - Introduction and welcoming Jim Gaona Ellis 01:30 - Jim's global journey: Transitioning from architecture to teaching in Phoenix, Madrid, and Vienna 03:30 - What inspired the book and expanding on traditional UDL frameworks 06:30 - Understanding "hostile design" in urban spaces and its parallels in modern classrooms 11:00 - The state of AI in 2026: Automatic backend accommodations vs. the front-end "illusion of learning" 16:30 - Moving past educational "solution salesmanship" to truly respect and empower teachers 20:00 - Classrooms in action: Visualizing data with Desmos vs. the democratic power of whiteboards 22:30 - Overcoming the industrial "cells and bells" model through thoughtful classroom experimentation 30:30 - Final takeaways: How to embrace systemic constraints as a learning designer
Send us Fan MailSometimes growth doesn't look like becoming someone new.Sometimes it looks like recognizing the roles, expectations, and stories we've outgrown.Instead of measuring ourselves against impossible expectations, what if we measured back and celebrated how far we've come?In this episode, we explore:• Recognizing the invisible cages we've outgrown• Moving from approval-seeking to self-trust• Replacing obedience with curiosity• Learning to appreciate our scars instead of judging our past• Why growth often circles back with new wisdom• The freedom that comes from simply beingAs long as we're living, we're learning.And perhaps one of the greatest gifts we can give ourselves is to notice the growth that has already happened.
Navigating financial progress can feel overwhelming, but sometimes you're already doing better than you think. This episode is a motivating conversation about recognizing your wins, big and small, as you build financial security and personal growth. Listeners are shown how to spot five key signs they're “killing it” and how to celebrate meaningful progress along the way.Key Moments & HighlightsAcknowledging Your Wins: We explore why people don't give themselves enough credit and introduce the idea of celebrating progress, not just perfection 01:17.Emergency Fund Success: A key theme that emerged was the power of maintaining an untouched emergency fund and how it enables better decision-making in tough times 04:28.Smart Debt Management: There is immense value in not paying interest on debts and using credit wisely. We also share helpful credit card strategies 11:04.Consistent Retirement Savings: It is vital to make it automatic and consistent when saving for retirement and set realistic expectations for Social Security 15:01.Learning from Mistakes: Learning from our financial missteps ensures we grow. We discuss our tough landlord experiences as an example. These times can be a source of strength and help us make better choices 19:08.Increasing Net Worth: Tracking your net worth year over year is a simple and powerful measure of real financial progress 26:22.Celebrate & Reflect: Never forget to pause, appreciate milestones, and understand that personal growth is part of the journey 30:31.Who Should ListenThis episode is for anyone feeling stuck or uncertain about their financial journey. Couples, individuals, and anyone working toward financial goals who need a reminder that progress, not perfection, is what matters should definitely listen in.Why Tune InTune in for genuine encouragement, real-world experiences, and practical tips that will help you see and celebrate your own financial wins. Whether you're just starting out or further along, this episode will leave you feeling empowered and motivated to keep going strong. This Podcast is sponsored by American Heritage Credit Union. To learn more and open an account go to: www.AHCU.co/ForBetterandWorthOur website: www.forbetterandworth.comGet Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlightConnect with us:Instagram: @forbetterandworthYouTube: @forbetterandworthEricka: @erickayoungofficialChris: @1cbyoung
Brandon Sedloff and Al Rabil discuss navigating real estate cycles, building investment platforms, and identifying mission-critical assets with decades of demand ahead. Rabil shares how an unconventional path—from philosophy major to commercial real estate workouts during the RTC crisis to running UBS Real Estate Investment Banking—shaped his approach to disciplined capital allocation. He explains why Kayne Anderson focuses on fragmented, operationally intensive sectors like medical office, seniors housing, student housing, and light industrial, and how the firm partners with best-in-class operators rather than building everything in-house. They discuss: - Why listening is the most underrated skill in finance and how it opened doors early in Rabil's career - How Kayne Anderson identifies asymmetric return opportunities by finding demand and letting it run you over - Why the firm is selling seniors housing today and what that signals about pricing and cycle positioning - The difference between asymmetric return-risk dynamics and asymmetric risk-return dynamics - How vertically integrated platforms create alpha in operationally complex real estate This episode offers insight for investors, operators, and allocators interested in real estate fundamentals, disciplined underwriting, and building durable platforms across market cycles. Links: Kayne Anderson - https://kayneanderson.com/ Al on LinkedIn - https://www.linkedin.com/in/al-rabil-3a7163b0/ Juniper Square - https://www.junipersquare.com/ Brandon on LinkedIn - https://www.linkedin.com/in/brandonsedloff/ Topics: (00:00:00) - Intro (00:02:41) - Growing up everywhere: A nomadic childhood (00:12:46) - Philosophy major without a plan (00:16:14) - The power of listening in finance (00:19:23) - Learning from the RTC crisis (00:22:49) - Career advice that changed everything (00:29:21) - Leaving Wall Street for entrepreneurship (00:32:50) - Joining Kayne Anderson in 2007 (00:42:31) - Alternative asset classes with decades of demand (00:45:17) - The vertically integrated operator model (00:47:26) - Platform overview: Real estate, credit, and energy (00:51:34) - Disciplined investing across market cycles (00:56:38) - Where the opportunity is today (00:58:48) - Selling senior housing at peak pricing (01:01:38) - Advice for operators seeking capital partners
For this episode, we are replaying another episode of Diverse Thinking, Different Learning, this time episode 239, in which we sat down with Ashley Harding to discuss why it's so important to allow students time for rest, rejuvenation, and exploration of their interests outside of academics, especially during the summer months. As a reminder, Ashley is a fourth-generation educator and is deeply committed to educational equity. She holds degrees from USC and Tufts University in Child Development, and her career spans more than a decade, during which she has supported students and families in private and independent schools and contributed to global education initiatives in South Africa and Belize. Formerly the Director of External Engagement for a national school network, she has co-authored research on disparities affecting Black and Latino males and has been featured in The Wall Street Journal. Through her organization, North Star Academics, and her roles with BEAN and CHADD, Ashley empowers students with evidence-based strategies and advocates for those with learning differences. With summer right around the corner, this seems like the perfect time to re-air this episode, and Ashley touches upon the fact that even though academic progress remains valuable throughout the school year, summer offers a really important opportunity for students to strengthen their sense of identity, independence, and executive functioning, so, rather than filling the break with demanding academic programs, she encourages parents to instead prioritize experiences that help build confidence, self-awareness, and connection. Our conversation stresses the importance of families (both parents and students, that is) using the summer to rest, recharge, and reconnect. Ashley recommends a gradual approach, beginning with more unstructured time in June before introducing increasingly intentional activities in July and August, such as exploring upcoming coursework, reinforcing some core skills, and establishing goals for the new school year. We also explore the value of real-world learning opportunities such as cooking, managing money, and traveling, all of which can reinforce academic skills in meaningful ways while also supporting executive function development. Ashley emphasizes the importance of giving students, especially older ones, the space to pursue their interests and uncover new passions during the summer. Show Notes: [3:58] - Ashley stresses that summer should prioritize rest, integration, and well-being after a year of growth.[6:52] - Colleges value students' identities, interests, and independence beyond just academics.[9:08] - Ashley points out how post-pandemic families often need recovery, balance, and time to reset.[11:36] - Ashley explains how growth involves perseverance, reflection, and preparing for new goals and identities.[14:09] - Intensive summer programs can cause burnout, making balance and rest especially important.[15:15] - Rest can help children develop balance, self-awareness, and healthy decision-making skills.[17:58] - Summer creates opportunities for family reconnection, rest, and improving mental health.[19:09] - Parents should model balance and create space for unstructured experiences.[21:47] - Dr. Wilson provides some information about a ChildNEXUS school partner, Frostig School.[23:12] - Ashley touches upon how everyday activities can help reinforce academic skills without pressure or strict expectations.[25:14] - Hear how real-world learning and flexible routines can help maintain engagement and executive functioning.[28:36] - Ashley emphasizes that extra sleep and rest are important, but consistent routines should still remain.[30:19] - Summer offers some valuable opportunities for self-reflection, confidence-building, and personal growth.[32:59] - Independence develops via practicing time management, organization, and learning from mistakes.[35:42] - Dr. Wilson asserts that families can foster confidence by celebrating growth and collaborating on summer plans.[37:43] - Summer helps families discover evolving interests and strengthen belonging via connection.[40:21] - Dr. Wilson highlights summer as a chance to reconnect and better understand children.[42:05] - Beyond a school break, summer can lead to confidence, independence, and personal growth. Links and Related Resources: Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Episode 154: Why Self-Efficacy and Self-Advocacy are Important for Diverse Learners with Ashley Harding Episode 239: Balancing Summer Rest and Learning Support for Diverse Learners with Ashley Harding Tricia Hersey - Rest Is Resistance: A Manifesto Frostig School - Website More Podcast Episodes Connect with Us: Join Our Substack Community Email Dr. Wilson: drkiwilson@westlaneuro.com Connect with Ashley: North Star Academics - Website North Star Academics - LinkedIn North Star Academics - Facebook North Star Academics - Instagram Phone number: 310-853-3208
Meet Dr. Shawna Pandya, Canada's first named female commercial astronaut and a leading figure in space medicine. From emergency medicine to aquanaut missions and suborbital research flights, Shawna has trained to thrive in some of the most extreme environments on Earth—and soon, in space. In this episode, she shares her journey from a childhood inspired by Dr. Roberta Bondar, through neuroscience and medical training, to testing spacesuits in zero gravity and completing multiple NEPTUNE aquanaut missions. We dive into: The challenges of spaceflight on the body and mind The "RIDGE" framework Radiation, Isolation, Distance, Gravity, Environment Using emergency medicine, diving, and piloting to build operational readiness Maintaining balance, avoiding burnout, and living a life aligned with values Preparing for her upcoming flight with Virgin Galactic Shawna's story is a masterclass in perseverance, curiosity, and aiming for the stars—literally. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Shawna Being Canada's first named female Astronaut Her early years and growing up in the 90s Wanting to be an Astronaut since she was a child and being inspired by Dr. Roberta Bondar Simplifying things Wanting to follow in her footsteps Doing a neuroscience degree The influence of her parents Girl Guides of Canada Doing outdoor education during junior high and building her spirit of adventure Inheriting her work ethic from her parents - thinking the normal work day was from 7am to 10pm Sharing her goal and telling people what she wanted to achieve Taking a family trip to Australia at 12 years old and being obsessed with the Southern Night Sky Not knowing if it will work out or not - Having to love the grind and the journey Keeping focused on the goal Not letting other people opinions stop her Her parents wanting her to have a realistic career ambition The roadmap included medicine After doing her undergrad in neuroscience and applying for medical school Having a back up plan - just in case International Space University - Masters Program Asking medical school for a deferral Doing an internship at the European Space Agency European Space Centre and making a meaningful contribution to space medicine Dealing with criticism Having balance in her life and not suffering from burnout Pursuing the trajectory as a research astronaut - and still maintaining her clinical hours in emergency medicine Work life balance Why she does't burn out Living her life according to her values Having complete control over her schedule Being surrounded by good people Finding fulfilment and loving what she does Being inspired to be a better version of herself everyday Fitness and health in space Bone density and muscle mass Space Medicine The challenges of space flight environment and why it's trying to kill you The "RIDGE" Framework short for Space Radiation, Isolation and Confinement, Distance from Earth, Gravity fields, and Hostile/Closed Environments. Altered day night cycles - 1 sunrise/sunset every 90 mins - 16 sunrise - sunset cycles per 24hr period every and how it interferes with your sleep cycle Micro-gravity and how it affects your bodily systems Physical activity as therapy and using it as a way of investing in herself. The days she doesn't make it to the gym Needing to change something up - or end up burning out Learning diving skills and spending time underwater Looking for transferable skills Being operational good and a good team mate Operational environments: - emergency medicine, diving, sky diving and piloting The importance of having aqua-naught experience Going on 2 NEPTUNE Missions NEPTUNE (Nautical Experiments in Physiology, Technology and Underwater Exploration) Building her space flight readiness Learning to handle stress in challenging situations Why there is no room for ego Using emergency medicine as an example Escalation patterns of communication Question - Suggestion - Statement - Command Why there is a time and place for everything If everything is urgent - nothing is urgent! Urgency fatigue - not knowing what do first Being aware of what tools you have at your disposal High risk - high reward scenarios The countdown to flight Since 2021 - the launch of private companies into space Going to space for research What kind of astronaut do you want to be? Being a research astronaut Training flights as a team - and getting to fly with her good friends Kellie Gerardi Dr. Norah Patten Figuring out research priorities The outreach aspects of what they do Science diplomacy The lead up to the space flight Managing fears and concerns Having a job to do Being aware of the need to be prepared Deciding on the final payloads Dealing with periods in space Quick Fire Questions Being an evening person Not scheduling early morning meetings Starting her day at 9am Favourite movie and favourite space movie 2007 movie - Sunshine Book inspiration - Chris Hatfield - An Astronaut's guide to Earth Music inspiration - liking high adrenaline workout play lists Liking the John Wicks Soundtrack Beach or mountains.. Favourite food at home and in space High RPM skipping Rest and relaxation Her love for birds - having a 56g Lovebird - 'Jules' Mantra and words she lives by - 'You've got this" Words from mum - "Keep going" - "Keep moving" Words from dad - "What's the difference between success and activity? Success is eating tomato soup with a spoon, activity is eating tomato soup with a fork" How to connect and follow along on social media Final words of advice and wisdom for other girls who want to pursue Pick what you want to do, aim to be really, really good at it. Aim to become the hardest working person in the room. Because the work ethic is free. Work really hard to get to where you want to be and then act like you belong there, because you do. You just need to make space for yourself. Social Media Website: shawnapandya.com Linkedin: www.linkedin.com/in/shawnapandya Instagram: @shawnapandya Facebook: @shawnapandyaofficial
Send us Fan MailThis week on Leave Your Mark EP 480, I sit down with Victor Hall, a leader, educator, and coach who has spent more than 25 years helping athletes, coaches, military personnel, and performance professionals reach their potential.Victor currently serves within the Education and Tactical divisions at EXOS, where he helps shape performance systems, coach development, and strategies focused on optimizing readiness, resilience, and long-term performance. His journey, however, began far from elite sport on a family farm in Northern California, where hard work, responsibility, and problem-solving were daily requirements.In this conversation, Victor shares how the loss of his family's farm shaped his perspective on adversity, the accidental path that led him into strength and conditioning, and the lessons he learned while developing from a quiet, introverted young coach into a respected leader within one of the most influential performance organizations in the world.We discuss:• Growing up on a family farm and the lessons that still guide his work today• The challenges of losing the family farm and rebuilding a new future• Finding strength and conditioning by accident• Learning to coach as an introvert• Building meaningful relationships with athletes and coaches• Leadership, management, and personal growth• The impact of parenthood on coaching philosophy• Working in tactical and military performance environments• Balancing career ambitions with family life• The importance of self-awareness and continuous growthVictor brings a thoughtful, grounded perspective to coaching and leadership that will resonate with anyone working in performance, education, sport, business, or life.Enjoy the conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Welcome to Work in Progress with Chris and Keyanna, your weekly workplace news hit, but with less corporate waffle, more real talk, and the occasional “wait… are we allowed to say that?” moment.All in under 10 minutes.No jargon. No doom-mongering. No pretending everything is fine when clearly… it is not.
Send us Fan MailWe sit down with DeAndre “Trey” Reed (DreadedArcher17) to talk about how archery and hunting helped him rebuild his life after football and a brutal slide into depression. We get real about identity, belonging, and why the quiet of the woods can feel like the loudest kind of relief. • Trey's path from football scholarships to a post sports crash • Depression, drinking, and trying to stay numb by staying social • A random archery shop stop that turns into an obsession • Why bowhunting feels like a full football season cycle • Peace, sleep, and mental clarity when you unplug outdoors • Pushback and stereotypes around race and hunting • Bringing people in through shooting a bow and sharing wild game • Learning to hunt through apps, YouTube, scouting, and repetition • First rifle deer vs first archery deer and the emotion difference • Rituals, superstitions, honey buns, and “killing hats” • Building a standout hunting brand with a recognizable logo • Dream hunts, favorite season, broadheads, and venison cooking Hey, if you've been ever been thinking about getting the outdoors, ever thinking about picking up a bow, don't wait, go and do it. Instagram: https://www.instagram.com/da_dreadedarcher17/Support the showHope you guy's enjoy! Hit the follow button, rate and give the show a comment!Ghillie Puck- https://www.ghilliepuck.com?sca_ref=6783182.IGksJNCNyo GP10 FOR 10% OFFGET YOUR HECS HUNTING GEAR :https://hecshunting.com/shop/?avad=385273_a39955e99&nb_platform=avantlink&nb_pid=323181&nb_wid=385273&nb_tt=cl&nb_aid=NAInstagram: https://www.instagram.com/bdhunting/Youtube: https://www.youtube.com/channel/UCZtxCA-1Txv7nnuGKXcmXrA
Can artificial intelligence help uncover what short medical appointments and isolated symptom checkers often miss?Haresh Patel joins Dr. Michael Haley to explore the mind-body connection, root-cause healthcare, and why a patient's complete life story may contain important clues about chronic illness.Haresh spent 55 years searching for answers to a complex collection of symptoms. His journey included suspected food allergies, chronic urticaria, repeated specialist visits, expensive symptom-suppressing treatments, childhood trauma, unresolved grief, and an unexpected experience that changed the course of his health.The turning point came when practitioners stopped looking only at his current symptoms and began asking about his entire history.In this episode, Haresh explains why medical records, injuries, diet, stress, emotional experiences, major life events, and physical symptoms may need to be examined together rather than separately. He also introduces Sanare Health, an AI-assisted platform designed to help patients organize their histories into practitioner-ready summaries.Sanare Health is not intended to diagnose illness, prescribe treatment, or replace a qualified healthcare professional. Its purpose is to help patients communicate a more complete story and help practitioners recognize patterns that might otherwise remain hidden.IN THIS EPISODE, YOU'LL HEAR ABOUT:• Why complex health problems are difficult to understand during brief medical appointments• Haresh's misdiagnosed food allergy and eventual diagnosis of chronic urticaria• The possible connections among stress, grief, emotional patterns, and physical symptoms• Why a chronological health story may reveal patterns that individual tests do not• How AI can help patients organize medical records, symptoms, treatments, and life events• Why asking the right questions is essential when using artificial intelligence• How Sanare Health is designed to support both patients and practitioners• Tinnitus, Diet Coke, candy, and recognizing personal symptom triggers• Why some processing aids and sub-ingredients may not appear on product labels• The value of considering conventional, functional, Ayurvedic, and alternative perspectives• Why Haresh encourages people to become the CEO of their own health• Learning to express grief, laughter, and emotion later in lifeABOUT HARESH PATELHaresh Patel is an entrepreneur, author, and the founder and CEO of Sanare Health. Before entering the healthcare technology space, he spent decades building Silicon Valley technology companies, including Mercatus, a private-markets financial technology platform that was acquired by State Street.His memoir, The Ghost in My Body, documents his decades-long search for health answers, the childhood loss of his mother, and the experiences that inspired his work.EPISODE CHAPTERS00:00 What symptom checkers may be missing00:42 Haresh Patel's 55-year search for answers04:26 Why chronic symptoms can remain unexplained06:12 The limitations of brief medical appointments09:18 Becoming the CEO of your own health10:08 Misdiagnosed allergies and chronic urticaria13:10 The Ayurvedic doctor who asked different questions15:04 When did your stress first begin?17:32 Childhood bullying, loss, and emotional disconnection18:51 A spiritual explanation for physical symptoms19:58 Traveling to Bodh Gaya23:13 What happened after the ritual23:57 The mental, emotional, and spiritual sides of health26:02 How Sanare Health uses artificial intelligence28:57 The doctor who examined Haresh's whole story30:52 A platform for patients and practitioners34:32 Can AI remain open to alternative healthcare?36:28 Tinnitus and root-cause investigation40:09 Diet Coke, candy, and tinnitus triggers43:10 Using pattern recognition to identify triggers43:32 Hidden ingredients in processed products45:21 Aloe vera, natural health, and supporting the body47:26 The long-term cost of managing chronic disease49:53 Haresh's call to take control of your health52:43 Learning to express emotion, cry, and laugh55:30 Final thoughtsRESOURCESEpisode Show Notes:https://drhaley.com/mind-body-root-cause-ai/Haresh Patel's Website:https://hareshpatel.ai/Sanare Health:https://sanarehealth.ai/The Ghost in My Body by Haresh Patel:https://amzn.to/4uAczTWHaresh Patel on LinkedIn:https://www.linkedin.com/in/hareshpatel/DiagnosticMD on YouTube:https://www.youtube.com/@mydiagnosticmdHaresh Patel on Instagram:https://www.instagram.com/mydiagnosticmd/Watch the Video Version:https://www.youtube.com/watch?v=l-aBzGqBSv8Explore Haley Nutrition:https://haleynutrition.com/LISTENER OFFER FOR JUNE 2026Save $20 on a Haley Nutrition purchase of $200 or more with coupon code THRIVE.Visit:https://haleynutrition.com/The offer applies during June 2026 and may be used with sale-priced and already-discounted bundled products.If this episode made you think of someone who has been searching for answers to unexplained symptoms, please share it with them.Subscribe to The Dr. Haley Show for more conversations about natural health, nutrition, gut health, root-cause thinking, emerging healthcare technology, and unconventional ideas that deserve a closer look.MEDICAL DISCLAIMERThis podcast is provided for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment. The personal experiences and opinions discussed in this episode should not replace individualized care from a qualified healthcare professional.AFFILIATE DISCLOSURESome links may be affiliate links. If you make a purchase through one of these links, we may receive a commission at no additional cost to you.
#151: On today's episode, President of Peanut and former Bumble executive Michelle Battersby joins the podcast for an honest conversation around ambition, imposter syndrome, motherhood, and the pressure women feel to choose between building a successful career and building a family.Michelle opens up about helping scale Bumble, launching and later selling her company Sunroom, navigating the mental health challenges that come with entrepreneurship, and learning to trust herself through seasons of uncertainty. The girls unpack purpose, imposter syndrome, self-doubt, societal expectations placed on women.Michelle opens up about her own healing journey— navigating motherhood and the narratives she had to rewrite as she entered the new season.The girls get into:self-worth and tying your identity to achievementhow we can move through imposter syndromeconfidence, self-doubt, and learning to trust yourselfentrepreneurship as a mental health journeyidentifying the voice of self-trust versus self-doubthow fear keeps us trapped and prevents us from reaching our potentialbuilding Bumble and launching female-first platformsdouble standards women face in business, leadership, and successthe pressure women feel to choose between motherhood and ambitionWhy 86% of women believe motherhood will negatively impact their careersmaternal loneliness, women's mental health, and the support systems women desperately needfertility decisions, abortion, family planning, and career timingnavigating pregnancy while building a careerwhy women are still penalized for motherhood in ways men aren'tthe systems and societal structures that make balancing career and family so difficultwhy the conversation shouldn't be "can women have it all?" but rather "why is it so hard for women to have it all?"challenging outdated narratives around motherhood, ambition, and identitywork-life balance and redefining what it means to "have it all"building a life that feels aligned, meaningful, and authentic& MORE!This episode is for anyone navigating imposter syndrome and anyone lost searching for purpose in their 9-5 job. This episode is also for women who are struggling with the idea of motherhood— anxiety around fertility decisions and entering the next chapter of life.CONNECT BELOW:follow Michelle herefollow Peanut hereCONNECT with HAN:follow Han herefollow HOW I SEE IT herefollow Han on Substack herewatch HOW I SEE IT on YouTube hereshop the podcast merch herework with Han: howhanseesit@gmail.com00:00 – Introduction02:32 – Realizing she wasn't passionate about her career04:49 – The intuition that changed her life07:53 – Self-worth, achievement, and identity10:29 – Is it wrong to tie your worth to what you do?11:16 – Different seasons of ambition and success11:42 – Fulfillment vs external achievement12:30 – Challenging gender roles through Bumble14:42 – Why Michelle is drawn to controversial conversations16:08 – Launching Sunroom and challenging societal norms18:55 – Double standards for women in business and leadership22:20 – Imposter syndrome and self-doubt22:55 – Entrepreneurship as a mental health journey24:38 – Luck, opportunity, and taking action26:20 – Learning to trust your intuition28:43 – Different forms of bravery29:00 – Identifying the voice of intuition versus fear31:46 – What would partial success look like?37:14 – Why 86% of women believe motherhood will hurt their careers38:07 – Unlearning beliefs around ambition and motherhood39:17 – Navigating pregnancy while building a company41:00 – The systems that make balancing career and family difficult43:35 – Fertility decisions, abortion, and career timing45:10 – Is there ever a "right time" to have children?51:08 – The pressure to "bounce back" after motherhood54:10 – What society gets wrong about motherhood1:04:15 – Rock bottom, ChatGPT tarot cards, and finding clarity
Zach Harrell, Director of Insights and Analysis, Army Applications Laboratory, joined Grayson Brulte on The Road to Autonomy podcast to discuss how the U.S. Army acquires autonomy and brings cutting-edge technology into the hands of soldiers as fast as possible.The bottleneck in defense autonomy is rarely the technology. It is the acquisition process, the decades of requirements documents and program cycles that slow everything down. AAL exists to break that pattern, broadening the Army's access to the commercial industrial base and capitalizing on the agility of small and non-traditional companies that have never worked with the Department of War.To do that, AAL experiments with process rather than hardware. Their DevX Marketplace lets any company upload a six-minute pitch video, no military ID required, and a passing submission satisfies the competition requirement for contracting, opening a door for the rest of the Army to potentially buy that technology without running a separate solicitation.Autonomous bridging is the proof of what that approach unlocks. Rather than building a new system, AAL backed an autonomy kit that retrofits the Army's existing bridging equipment, letting sections steer and link themselves into position. The payoff in human terms, is a roughly 90% reduction in the soldiers exposed during one of the most dangerous tasks combat engineers perform.With the FY2027 budget requesting $54.6 billion dollars for autonomous warfare and Austin emerging as a defense tech hub, the future of Army technology will depend less on what gets built and more on the Army's willingness to adopt it at the lowest burden and lowest cost, to the greatest effect.Episode Chapters00:00 The AAL Mission: Getting Technology to Soldiers Faster03:44 Inside the DevX Marketplace and the Six-Minute Pitch07:41 Autonomous Bridging12:17 The Connected Battlefield16:01 Department of War $54.6 Billion Autonomy Budget21:37 Learning from the Battlefield29:19 Supply Chain Risk31:57 How AAL Invests: Technical Risk, Military Utility, and Moonshots40:55 How to Work With AAL43:12 The Future of Technology in the U.S. Army44:29 AUTNMY AI--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show Summary On today's episode, we're having a conversation with Army Veteran Ramon Salazar, Senior Manager of Learning and Experience Design for PsychArmor, as well as Executive Director for Warriors At Ease, an organization dedicated to empowering the military and veteran community with the tools and knowledge to harness the transformative power of yoga and meditation.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRamón Salazar is a US Army Veteran with a diverse background in education and wellness. Holding a Master's degree in Education and experience in instructional design, he currently serves as an instructor at the University of Arizona. As an E-RYT 500 (Experienced Registered Yoga Teacher that has completed at leased 500 hours of advanced yoga teacher training and logged a minimum of 2,00 hours of teaching experience), Ramón brings a deep understanding of yoga practice, skillfully tailoring his approach to the specific needs of the military community. He incorporates trauma-informed techniques and mindful movement to foster healing and resilience. Ramón also holds various certifications in other wellness areas. His commitment to education and holistic well-being reflects his belief in yoga's power to positively impact individuals and communities.Links Mentioned in this Episode Ramon on PsychArmorWarriors At Ease websitePsychArmor Resource of the WeekThis week's resource of the week is PsychArmor's online course library, including many courses designed and led by Ramon. PsychArmor offers trusted, expert-led training for anyone who wants to better understand and support service members, Veterans, and their families. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — these courses are designed for you.You can find the resource here:https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Most organizations invest in culture, but few actually change it. The gap is not intention, it is execution. In this episode, Scott and Scott sit down with Amber Herman to challenge how leaders think about learning, culture, and employee experience. From her journey into the credit union movement to her work in data, marketing, and member experience, Amber makes a strong case that culture and learning are inseparable. The real tension is this. Are we creating moments that feel good, or movements that drive change? Through practical examples like culture guides, pre and post event planning, and borrowing ideas from outside the industry, this episode equips leaders to stop wasting effort and start building culture that sticks. In this episode we talk about and answer these questions: • how do you turn culture initiatives into lasting behavior change instead of one time events • what does it mean to be a learner even if you are not a reader • how can leaders use ideas from outside the industry to strengthen their culture • what role do culture guides and structured tools play in building consistency • how should leaders prepare for and follow up after training or conference experiences • what is one unreasonable action you can take in the next 30 days to elevate your team Click Here to Submit Your Questions Links from show: CultureCon STRUM Platform Amber Herman LinkedIn Unreasonable Hospitality by Will Guidara Culture Wheel Playbook Disney Hall of Traditions Bit of Optimism Podcast with Will Guidara The Hot Dog Story ServiStar's Emerging Leaders program ServiStar's TARGET Leadership course Subscribe to ServiStar Leadership Podcast on YouTube Subscribe to ServiStar Leadership Podcast on your favorite streaming service
Patrick Lemmon and Seth HarrisIn this episode, Patrick and Seth discuss the principles of traditional and orthodox building methods, the importance of local materials, and the future of sustainable construction. They explore how craftsmanship, local culture, and thoughtful design can create enduring and meaningful structures.Keywords:building, masonry, traditional construction, local materials, sustainability, architecture, craftsmanship, Vermont, masonry revival, orthodox Chapters00:00 Introduction to the Built Environment and Human Flourishing03:00 Personal Journeys in Craftsmanship and Building Traditions05:58 The Philosophy Behind Orthodox Masonry08:54 The Importance of Teamwork in Craftsmanship11:50 Learning from Nature: Building with Local Materials15:00 Challenging Traditional Building Practices18:02 The Historical Context of Building in Vermont21:04 The Concept of Housewrights and Holistic Building23:57 The Impact of Industrialization on Building Practices27:03 The Relationship Between Building Materials and Environment29:59 The Future of Building: Embracing Local and Sustainable Practices40:02 The Impact of Flooding on Homes41:56 The Evolution of Building Materials43:50 Ventilation and Heating in Masonry Homes50:04 Design Principles in Architecture52:00 The State of the Building Arts Movement01:03:04 Optimism in Building PracticesOrthodox Masonry is a design/build firm specializing in structural masonry and timber frame construction. Creating buildings that are both structurally and aesthetically resilient, we offer an alternative to disposable construction. https://www.orthodoxmasonry.com/about
What happens when learners teach learners? Layered learning is a teaching model that brings pharmacy students, residents, and preceptors together in a collaborative learning environment. Our host Carolyn Liptak is joined by Dr. Sarah Eggers Russell, PharmD, BCACP, CPP of UNC Health REX and Dr. Kimberly James, PharmD of UF Health to discuss how layered learning works in pharmacy residency programs and why it continues to gain traction across healthcare settings. They share perspectives from their own programs and discuss what it takes to create meaningful learning experiences for learners at every stage of training. Guest Speakers: Dr. Sarah Eggers Russell, PharmD, BCACP, CPP UNC Health REX Dr. Kimberly James, PharmD UF Health Host: Carolyn Liptak, MBA, BS Pharm Pharmacy Executive Director, Regulatory Compliance Vizient Center for Pharmacy Practice Excellence Show Notes: 00:05 - What Is Layered Learning? Definition of layered learning and its role in pharmacy education How teaching, mentorship, and patient care occur simultaneously Benefits for learners, preceptors, and patients 01:08 - Residency Program Overviews UNC Health Rex ambulatory care residency program UF Health pediatric pharmacy residency program Opportunities for students, residents, and advanced learners across diverse practice settings 02:22 - How Layered Learning Works in Practice Senior learners mentoring junior learners under pharmacist supervision Developing teaching skills and professional behaviors Expanding direct patient care opportunities while supporting preceptor workloads 03:33 - Defining Roles and Responsibilities Setting expectations before the rotation begins Assessing learner readiness for teaching responsibilities Creating structured orientation processes for all learners Providing feedback and evaluation opportunities for resident preceptors 05:55 - Adapting to Different Learning Styles Tailoring rotations to individual learner needs Gradually increasing clinical responsibilities Using regular feedback sessions and midpoint evaluations Building confidence through progressive independence 08:20 - Building Successful Layered Learning Experiences Differences between primary and co precepting models Leveraging learners to expand patient access and clinical services Using shared precepting across diverse practice environments Creating opportunities for leadership and teaching development 10:42 - Keeping Learners Engaged in Ambulatory Care Managing clinic schedules and patient encounters Evidence based patient case presentations Topic discussions, drug information requests, and interdisciplinary shadowing opportunities Exposure to diagnostic testing and specialty practice areas 12:13 - Structuring Layered Learning in the Inpatient Setting Working across multiple specialty consult services Presenting to interdisciplinary healthcare teams Shadowing opportunities with nursing and other disciplines Using projects to improve patient care and learner engagement 13:39 - Advice for First Time Preceptors Maintaining flexibility and adaptability Meeting learners where they are in their development Keeping communication open through regular check ins Encouraging learners to embrace new challenges and teaching opportunities 14:51 - The Lasting Impact of Layered Learning Benefits for junior learners, advanced learners, and preceptors Strengthening interdisciplinary collaboration Increasing awareness of pharmacy residency programs Bringing fresh perspectives and new ideas into clinical practice 16:34 - Resources and What's Next ASHP Guide for Best Practices of Layered Learning Upcoming Vizient Layered Learning Toolkit currently in development Links and Resources: Residency-Guide_Best-Practices-for-Resident-Engagement-in-LLM_Final.ashx Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed
What if the story holding you back is one you can rewrite?In this episode of Road to Victory, I explore identity, imagination, confidence, creativity, and the power of choosing which thoughts deserve a place in your life.We talk about:• Rewriting the stories we tell ourselves• How great ideas can change the world• The meaning behind red lights, yellow lights, and green lights• Learning to genuinely like and respect yourself• Why confidence comes from evidence, not motivation• Understanding that ideas often come to us rather than from us• Why every thought isn't automatically yours• Choosing a new narrative for your futureThis episode is about ownership.Because the quality of your life often depends on the quality of the story you're willing to believe.Welcome to the Road to Victory.
Why is it that an ephemeral arrangement of sounds can move us to tears, while the exact same sequence might sound like chaotic noise to someone from another culture?Reader in Cognitive Science at Queen Mary University of London and Honorary Professor of Neuroscience at Aarhus University, Dr. Marcus Pearce joins host PJ Wehry to discuss the overlooked significance of our brain's probabilistic predictions.Dr. Pearce explores the computational mysteries of how we process sound in his book, Learning to Listen, Listening to Learn: Music Perception and the Psychology of Enculturation. They examine how our pleasure in music stems from an ingrained psychological drive to predict the future, and how understanding this can help us map out cultural evolution.In this conversation they explore:How our brains act as statistical prediction machines, constantly building internal models to anticipate the next note for an evolutionary survival advantage.The surprising realization that the perception of consonance and dissonance is not biologically universal, as shown by differing reactions in cultures like the Chimane of Bolivia.Why the pleasure we derive from music relies on an "inverted U-shaped" relationship, where a balance between predictable patterns and complex surprises maximizes our enjoyment.The use of interpretable probabilistic AI models, rather than "black box" neural networks, to better understand how a listener's perception matures within a musical tradition.How music acts as a safe training ground for humans to vicariously experience complex emotional states and hone cognitive processes without real-world risk.The role of cultural evolution in music, explaining why groundbreaking, highly complex composers like Stravinsky were initially rejected by audiences before eventually becoming standard repertoire.This is a conversation for anyone interested in cognitive science, evolutionary psychology, and musicology who wants to understand the biological weight behind our favorite songs and how we process the beautifully complex structures of human sound.Make sure to check out Dr. Pearce's book: Learning to Listen, Listening to Learn: Music Perception and the Psychology of Enculturation
What if the key to smarter business decisions isn't more data, but knowing when to trust yourself over the algorithm? In this episode, Sean sits down with Robert Indries, a builder and investor who was working with large language models back in 2016, long before AI became a boardroom buzzword. Robert shares why, despite his deep technical background, he still believes human intuition catches what AI cannot, especially when it comes to detecting deception during company acquisitions. You'll hear how his team uses a rigorous due diligence process of up to 170 questions to surface hidden problems before they become costly headaches, and why the best questions on that list came directly from painful past experience. Robert also breaks down how he thinks about failure tolerance in acquisitions, including why growing a company's value before a black swan event can mean the difference between a loss and getting your money back.──────────────────────────────────────────────────────
Joddy Pettit is a bowyer in Colorado with 30 years of experience. Through his company, Meadowlark Adventure Gear, he sells traditional bows and bow making supplies. He is the author of the Building the Bamboo-Backed Reflex/Deflex Bow, and the creator of extensive bow building content on YouTube.Please enjoy this episode of Project Quiver on Salish Wolf with Joddy Pettit. Episode Links: https://www.instagram.com/meadowlarkbows/https://www.youtube.com/channel/UCNdYge5ocCvElEVheCn7eoQhttps://www.facebook.com/meadowlarkbows/https://meadowlarkag.com/Project Quiver at Anchor Point ExpeditionsSummary:In this episode, Joddy Pettit shares his 30-year journey in bow making, from primitive self bows to advanced composite designs, and discusses his innovative techniques like peri-reflex bows and bamboo lamination. Discover practical insights, his process for teaching, and his plans for future projects in the art of bow crafting.Show Notes:Joddy Pettit's 30-year bow making journeyPeri-reflex bow design and lamination techniquesUse of bamboo in bow constructionExperimentation with bow shapes and materialsTeaching and sharing bow making knowledgeChallenges in bow making and material sourcingFuture projects and online coaching plansChapters:00:00 Introduction to Joddy Pettit and His Craft04:29 The Journey into Bow Making07:23 Diverse Bow Making Techniques10:26 The Science of Bamboo in Bow Making13:17 Exploring Perireflex Bow Design16:20 The Art of Bow Performance and Safety19:31 The Role of Social Media in Bow Making22:30 Teaching and Sharing Knowledge25:13 The Process of Writing a Bow Making Book41:00 Collaborations and Influences in Bow Making42:30 Exploring Materials: Bamboo and Beyond45:57 Experimentation with Bow Design49:21 The Art of Primitive Bow Building51:37 Learning from Experience: The Journey of a Bowyer54:01 The Impact of Environment on Bow Making56:16 Future Aspirations and Teaching Bow Building59:04 Community and Connections in Bow Making01:01:29 The Artistic Side of Bow Making01:02:57 The Story Behind Metal Arc01:03:44 Looking Ahead: New Projects and Content
Hello, Beautiful...I'm so grateful you're here with me. Every experience holds an opportunity for learning, growth, and greater understanding. These daily affirmations encourage resilience, self-compassion, personal growth, adaptability, and inner strength. Trust that each step of your journey is helping you become who you are meant to be. Love,