Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience
In this episode, Dave and Jamison answer these questions: I am working at my first job as a software engineer for 2 1/2 years now. I really enjoy working as a programmer and I'm super excited about the tech industry in general. However, sometimes I feel like I'm too excited about everything. I spent a lot of time reading blog posts, watching tutorials or taking online courses. I think about what books to read and what languages to learn all the time. Not everything but a big part of it happens during my working hours. While I know that “loving to learn” in general is considered a positive trait, I feel like I might take it a bit too far and I should focus more on the actual tasks I have - especially, because I think my coworkers spend much less time keeping up to date with everything. What is a reasonable amount of time to spent on these things during working hours and beyond? How do I know I spend too much time not working on my actual tasks? How can I make sure I learn the right things that are useful to my career? Love the show and wish you the best. Thanks for your advice! I landed a new job that nearly tripled my salary realative to the job I'm about to leave (yes, I was horribly underpaid)! The stories and tips from this podcast really helped me out but I also landed this job through Hired.com (the podcast sponsor). Any good tips regarding leaving a job when you know your boss will be furious that you're leaving? Also, should I tell my boss which company I'm going to when he asks (he definitely will)? Show Notes Tom7, the most amazing YouTuber of all time: https://www.youtube.com/c/suckerpinch https://www.youtube.com/watch?v=qTBAW-Eh0tM - anagraphs
This is one of our most listened to episodes from the first years of the podcast. The QB Collective's influence both in quarterback development and coaching education continues to grow, and you see it's influence all over the game today. This episode tells the story of the QB Collective's beginning and the vision of Richmond Flowers III to grow something that positively impacts the game and the people that are a part of it. From the Archives: Today's Coach and Coordinator podcast guest is Richmond Flowers III, CEO and founder of QB Collective, which trains high school, college and NFL quarterbacks. Flowers coached four seasons as an offensive assistant for the Washington Redskins under head coach Mike Shanahan, a QB Collective staff member. Flowers – a wide receiver during his playing days – was drafted in 2001 by the Jacksonville Jaguars and spent three combined seasons on the Dallas Cowboys and Redskins practice squads. Flowers also played in NFL Europe, the Canadian Football League and Arena Football League. He played three years at Duke, before spending his last collegiate season at Tennessee-Chattanooga. On today's show, Flowers and host Keith Grabowski talk about Flowers' coaching experience and how it helped him create and develop QB Collective. Show Notes -What is QB Collective? -Instructors at QB Collective camps -Influence of his father in football -Why he picked Duke to play college football -Meeting Kyle Shanahan at Duke -Experience in the NFL and NFL Europe -Being out of position in the NFL -Takeaways from playing career -Time between playing and coaching football -Differences from playing and coaching -Learning while with the Redskins as a coach -A system to develop players and coaches -Favorite moments from QB Collective camps
Have you ever bought spices for a single recipe and then just left it in your cabinet, gathering dust, until the next time you made that recipe? Or have you maybe ever avoided cooking a recipe because it had an ingredient that you were nervous to try? Well we're here to help! In this episode of Hotline Offline, Esther Choi is joined by the Chief Spice Mama herself, Kanchan Koya, to discuss all of the incredible benefits of cooking with spices. From adding immeasurable amounts of flavor to your meals, to benefiting from the natural health boosters that spices have to offer, Kanchan and Esther cover it all! Be sure to check out Kanchan Koya on her Instagram @ChiefSpiceMama, and on her website, SpiceSpiceBaby.com.
All rights belong to J.K Rowling. This is a fan fiction written by Eliezer Yudkowsky. I am Jack Voraces, a professional audiobook narrator: https://www.audible.com/search?searchNarrator=Jack+Voraces I do not intend to make any money from this podcast. It is a free audiobook for anyone to listen to and it is my hope that it will eventually evolve into a dream I have had for a while. The 500 hour audiobook. I would like to create an audiobook that is 500 hours long, totally free and available in multiple formats. The author has given permission for this recording and if you enjoyed Mother of Learning, you will likely enjoy this too. Each chapter is recorded live on Discord on Mondays at 20:00 GMT: https://discord.gg/6B5hJdx Please do come and join us
Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about the importance of asking for help, and why we all need help at times! The Beatles really got it right. There are times when we will cry out “Help, I need somebody!”. We can't do everything alone, and we shouldn't be shamed for needing help. Read the show blog here: https://drleaf.com/blogs/news/why-it-is-so-hard-to-ask-for-help EPISODE HIGHLIGHTS: 3:30 Why it can be hard to ask for help 5:00 Why we need a lot of self-compassion 9:20 Learning to listen to our “wise mind” 10:30 What the rope maze can teach you about asking for help 17:30 Why we need each other! 20:10 Why some people may find it challenging to ask for help 21:28 It is not just about you—it is about you in the world 22:00 The importance of the default mode network & asking for help Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to US: 1 (833) 285 3747 UK: +447908679035 Canada: 18336032953 Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! OFFERS FROM OUR SPONSORS: -Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf. -Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. That's FRIENDS without the R – Best Fiends! ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Visualization is a skill. This episode will help guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing. Don't give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind. Timestamps:4:27 - Really expanding on visualizations8:35 - Visualizing with different sports11:50 - Guiding and Goals16:41 - Learning your child's love languagesTo get more info and updates on the podcast IG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal instagram firstname.lastname@example.org@ro_glowCheck out our youtube channel for videos and highlights from the episodes @iamachampionhttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram!
With excitement allow me to introduce to you today's guest, Carol Lawrence. Carol has over 30 years of experience managing and marketing various restaurants, including her own. She started at the age of 12 peeling potatoes. From there she worked her way up to the dishwasher, line cook, at Belmont Hall before making her way to the Weathervane Restaurant where she waitresses for two weeks before being offered the Dining Room Manager position. Carol bought her first restaurant in September 1987 when she was just 23 years old. Since this time, she has earned national exposure for the Red Arrow Diner through print, television, and radio media as well as expanded the brand to three locations across New Hampshire. Check out episode 827 with Bobby Marcotte as mentioned in today's episode. Check out Goldbelly as mentioned in today's episode! Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and get your first 30 days on me! Connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "Have a diner day." "Did I make it better today?" In this workshop with Carol Lawrence we will discuss: Being a first time restaurant owner Diner culture and history Hiring young people in this industry Trust and track Mentors Negotiating ownership terms Meals tax Operating a 24/7 restaurant Marketing Scaling Closing a restaurant Today's sponsor: 7shifts is a modern labor management platform, designed by restaurateurs, for restaurateurs. Effectively labor management is more important than ever to ensure profitability and restaurant success. Trusted by over 400,000 restaurant professionals, 7shifts gives you the tools you need to streamline labor operations, communicate with your team, and retain your talent. Best of all 7shifts integrates with the POS and Payroll systems you already use and trust (like Toast!) turning labor into a competitive advantage for your business. Restaurant Unstoppable members get 3 months, absolutely free. Talk To The Manager – Nowadays, most guests don't want to call you on the phone or give you their feedback face-to-face. With TalkToTheManager, guests can avoid making a scene by sending you comments and questions anonymously by text message, allowing you to respond and handle issues in real-time. It's easy to set up and simple to use for both staff and visitors. No software integration. No downloads, and no apps to install. Over 20,000 restaurants trust ChowNow (chownow.com/unstoppable) for their online ordering. With ChowNow, you'll take control of your online presence, connect with more local diners, and keep your hard-earned profits. Join the free ChowNow Marketplace to reach new customers without commissions. Want to go big? Put your restaurant in the spotlight with ChowNow Direct—a full suite of branded ordering and marketing tools, including your own app! For a limited time, Restaurant Unstoppable listeners save 30% on a ChowNow Direct annual plan. Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Being present and listening with open ears What is your biggest weakness? Learning the numbers What's one question you ask or thing you look for during an interview? What are your strengths and weakness? What's a current challenge? How are you dealing with it? COVID, menuing, price changing, and staff Share one code of conduct or behavior you teach your team. Open and honest and communication, love your job What is one uncommon standard of service you teach your staff? Ringing the virgin bell (making your guests feels special through events) What's one book we must read to become a better person or restaurant owner? Grinding It Out: The Making of McDonald's by Ray Kroc and Robert Anderson In-N-Out Burger: A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules by Stacy Perman GET THIS BOOK FOR FREE AT AUDIBLE.COM Name one service you've hired. Payroll - Trivantus If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Keep your history (record so you can remember) Listen to your gut Be open to feedback Contact info: Red Arrow Diner website Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Carol Lawrence for joining me for another awesome episode. Until next time! Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!
Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Learning to love yourself as you are and accept that sometimes people just grow apart. No one person should be the source of your happiness. Follow the Podcast on Insta: @UnsolicitedAdvicePod Follow Ashley: @AshNichole Follow Taryne: @TaryneRenee To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you want to support the show, and get all our episodes ad-free go to: https://unsolicitedadvice.supercast.tech If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise To check out Parallel Apparel: https://www.parallelapparel.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's Unschooling Journeys we have Lindsey Middlemiss an unschooling mother of 2 from the UK. It was a wonderful conversation that spanned her reasons to home educate, the pivot to unschooling, and working with her neurodivergent ADHD children. It's a great interview for any homeschooling family that might be interested in unschooling. Touring The World Resource Guides Check out our country resource guides to help you with your around the world journey: https://gumroad.com/homeschooltogether Consider Leaving Us A Review If you have a quick moment please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Follow Lindsey's Unschooling Journey: Instagram - https://www.instagram.com/haphazardhomeschool/ Blog - http://thehaphazardhomeschool.com/ Google 20% - https://en.wikipedia.org/wiki/Sideprojecttime#Notable_projects Deschooling - https://en.wikipedia.org/wiki/Deschooling Unschooling - https://en.wikipedia.org/wiki/Unschooling Khan Academy - https://www.khanacademy.org/ How Children Learn by John Holt - https://amzn.to/3fCuRA5 PBS Kids Apps - https://pbskids.org/apps/filter/app/ EllieV Toys Youtube - https://www.youtube.com/c/ellieVtoys/videos Snake Discovery - https://m.youtube.com/c/SnakeDiscovery Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: email@example.com
Mina Leslie-Wujastyk is a professional climber from the UK. She is also a writer, speaker, and co-host of the Curious Climber Podcast along with Hazel Findlay. We talked about her early life, impermanence, flow state, learning to try really hard, how she made the switch from hard boulders to hard sport routes, what sets high-level climbers apart, and the decision to become a mom.Check out Athletic Greens!athleticgreens.com/NUGGETUse the link above to get a free year supply of vitamin D + 5 travel packs!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!We are supported by these amazing BIG GIVERS:Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott DonahueBecome a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/mina-leslie-wujastykNuggets:0:05:52 – Baby life0:09:40 – How Mina and I met, and her road trip to the US in 20120:14:18 – Mina at age 25, and competing on the World Cup circuit0:18:10 – Project mentality, quick sends, and unfinished business0:21:02 – Patron question from Konstantinos, and Mina's first gym and early climbing mentors0:24:27 – Living in India as a kid and how that shaped Mina's worldview0:30:28 – Impermanence, and the lesson Mina learned from her dad as an early teenager0:33:09 – Being exposed to both indoor and outdoor climbing as a kid0:35:22 – Doing both route climbing and bouldering as a teenager, bouldering as social-climbing, and making the British team0:38:03 – Mina's first trip to Rocklands South Africa and more about her road trip around the US0:40:14 – Bouldering in the South East (US) and climbing in the Red River Gorge0:42:01 – Loving climbing, pushing too hard, and crashing0:47:52 – The challenge makes the experience0:51:55 – Flow and highballing0:58:16 – How climbing ethics shape our experience1:00:43 – Why do we seek flow?1:03:12 – Tapping into our most primal selves1:04:46 – An excerpt from Mina's article: ‘Pushing It', and British ascents1:08:11 – Learning to try really hard, and the yin and the yang1:12:52 – Unfinished business1:16:28 – ‘Just Do It'1:19:27 – What lead Mina to shift her focus to sport climbing1:22:44 – Climbing the 70m ‘Totally Free 2' in one pitch, and stashing candy in her sports bra1:28:48 – How aerobic capacity training (Aero Cap) helped her transition to sport climbing1:35:19 – What sets high-level boulders apart, and how good tactics make the difference1:40:25 – What specific tactics Mina learned from her partner David, and a funny story1:45:35 – What sets high-level sport climbers apart, and Mina's experience on ‘Nordic Plumber'1:49:20 – “Climbing isn't just about being fit and strong, it's about being clever and creative”1:50:54 – Mina's thoughts on returning to ‘Rainshadow', and two bad accidents1:57:52 – The decision to have a kid2:03:52 – RED-S, and how her recovery led to the decision to have Isaac2:07:26 – The best surprises with becoming a mom, and the miracle of pregnancy2:11:13 – Question from Anna about training during pregnancy2:15:58 – Studying nutrition, and thoughts on nutrition during pregnancy2:18:22 – What led to starting The Curious Climber Podcast, and recommended episodes (linked in show notes)2:23:54 – Wrap up
As a CrossFit level 1 trainer with a 13-year physical therapy career and an interest in golf, running, skiing, and hiking, it's fair to say that Dr. Jackson Bellis practices what he preaches when it comes to maintaining a healthy back. Dr. Bellis is always challenging his own body and encouraging his patients to safely challenge their bodies to see what they can do. “I really think we can make a big change in back health. And I think looking at the way we move, and the things that work and don't work, is a big piece of it,” he says. Back health has everything to do with the way we move. Some of the most frequent patients who come into our offices are runners, golfers, and truck drivers. And while their pain might have different causes, it all really comes down to movement, and a few go-to exercises can help almost any type of pain, Dr. Bellis tells us. It's all about the hips, the abs, and the glutes. Dr. Bellis shares actionable advice for how stretching and strength-training can serve as strategies to maintain and improve mobility. Tune in to episode #40 of Back Talk Doc with Dr. Bellis to learn more about the tactics we should all be doing to help treat — and prevent — pain.
Anwar Marshall has a style all his own, and that's because he's studied those who came before him. Growing up in a family of musicians he was immersed in a ... more The post 648 – Anwar Marshall: Learning the Lineage appeared first on Drummer's Resource: Conversations with the world's greatest drummers and music industry pros..
How does the act of creation affect you? We discuss what filmmakers Travis Shakespeare and Brian Quist learned behind the camera about personal finance. They discuss their financial trajectories and describe their projects in the financial independence space.
On this week's SciFiles, your hosts Chelsie and Daniel interview Merve Nur Kursav. She is currently a Ph.D. candidate in Mathematics Education at MSU and a research assistant in the Connected Mathematics Project (CMP) with anticipated graduation in Spring 2022. She received a graduate student award, and she has been recognized as a Fulbright Scholar and a Scholarship Undergraduate Teaching and Learning (SUTL) fellow. She is committed to promoting equity in mathematics and STEM education through research, teaching, and service. She has spent much of her career to date involved in all aspects of K- 16 mathematics and STEM education. The last decade of her life has seen her take many different academic and professional pursuits. Yet, through all of these experiences, one thing has been a constant: active ambassadorship of mathematics and STEM education. During her Ph.D. program, she has focused explicitly on statistical research methods and applied her theoretical knowledge in various mathematics and STEM education research projects [CMP, Instilling Quantitative and Integrative Reasoning (INQUIRE), and Scholarship Program for Retaining (SPRING)] and manuscripts. She has taken advanced methods courses and applied the skills she learned in these courses –both quantitative and qualitative–to her work on various projects. Inspired by her own experiences, she had the privilege to recognize the complex challenges faced by different populations of students in mathematics and STEM education fields. Her academic work reflects her commitment to working with all students, regardless of ethnic, racial, linguistic, and cultural backgrounds. With this commitment in mind, she designed a mixed-methods dissertation study focusing on teachers' beliefs, perceptions, experiences, and strategies for teaching and engaging English Learners (ELs) in 6-12 grades mathematics classrooms using Culturally Responsive Pedagogy as her theoretical framework. Her dissertation study will set the stage for determining what teachers' beliefs and practices in teaching mathematics to ELs are. She plans on using the findings from her dissertation study and plans future studies that will involve intervention and professional development for mathematics teachers of ELs. Being an educator of mathematics teaching is a high honor for her. In her teaching, she thinks that she is not only contributing to who her students (future teacher educators) become as individuals, but she has a powerful opportunity to guide them in embracing the diverse world. She has always believed that by knowing who we are, acknowledging our own beliefs and actions, and admitting the existence of inequities and injustices, we can do our part to make a change. She hopes to become a catalyst for change in the teaching and learning of mathematics. She is also engaged in the professional community and service to the field. For example, she is one of the founding members of the Critical Philosophical and Psychoanalytical Institute for Mathematics Education and Journal for Theoretical and Marginal Mathematics Education. She has been a representative to MSU Student Advisory Council and Diversity, Equity, and Inclusion Advisory Committee. If you're interested in talking about your MSU research on the radio or nominating a student, please email Chelsie and Danny at firstname.lastname@example.org. Check The Sci-Files out on Twitter, Facebook, Instagram, LinkedIn, and YouTube!
Sönke Ahrens: How to Take Smart Notes Sönke Ahrens is the creator of Take Smart Notes, a project dedicated to helping students, academics and nonfiction writers get more done - ideally with more fun and less effort. He has spent years researching and experimenting with different note-taking systems and his settled on a methodology called Zettlekasten. Sönke is a writer, coach, and academic -- and also the author of the bestselling book, How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers*. In this conversation, Sönke and I discuss how to move past the practice of simply reading and highlighting by beginning to seek meaning. We explore how you might create a system for doing this and how external scaffolding can help. Plus, we explain what notes might look like and how you can use them for an ongoing conversation with yourself — and perhaps others. Key Points Move past details and look for meaning. As we become familiar with something, we may start believing we understand it. Real thinking requires external scaffolding. It's not so much about saving information, but in making connections between the information. Your notes need not be long or numerous, but should spark (and continue) future conversations with yourself. Resources Mentioned How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers* by Sönke Ahrens Take Smart Notes Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How To Create a Personal Knowledge Management System, with Bonni Stachowiak (episode 129) Help People Learn Through Powerful Teaching, with Pooja Agarwal (episode 421) How to Use Cognitive Psychology to Enhance Learning (Teaching in Higher Ed) How to Enhance Your Credibility (audio course) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.
Subscribe to gain access to 235 full length episodes.Here are 10 episodes to start with: #168 Driven: An Autobiography by Larry Miller#171 The Billionaire Who Wasn't: How Chuck Feeney Secretly Made and Gave Away a Fortune#219 Anthony Bourdain: The Definitive Oral Biography#223 Unstoppable: Siggi Wilzig's Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend#216 Authentic: A Memoir by the Founder of Vans#212 Michael Jordan: The Life#210 Stephen King On Writing: A Memoir of the Craft#193 Arnold: The Education of a Bodybuilder#185 Ritz & Escoffier: The Hotelier, The Chef, and the Rise of the Leisure Class#170 My Life in AdvertisingWHAT OTHER PEOPLE ARE SAYING:“Without a doubt, the highest value-to-cost ratio I've taken advantage of in the last year is the Founders podcast premium feed. Tap into eons of knowledge and experiences, condensed into digestible portions. Highly, highly recommend. “Uniquely outstanding. No fluff and all substance. David does an outstanding job summarizing these biographies and hones in on the elements that make his subjects so unique among entrepreneurs. I particularly enjoy that he focuses on both the founder's positive and negative characteristics as a way of highlighting things to mimic and avoid.”“I just paid for my first premium podcast subscription for Founders podcast. Learning from those who came before us is one of the highest value ways to invest time. David does his homework and exponentially improves my efficiency by focusing on the most valuable lessons.”“I haven't found a better return on my time and money than your podcast for inspiration and time-tested wisdom to help me on my journey.“I've now listened to every episode. From this knowledge I've doubled my business to $500k a year. Love your passion and recommend your podcast to everyone.”“Founders is the only podcast I pay for and it's worth 100x the cost.”“I have listened to many podcasts on entrepreneurship (HIBT, Masters of Scale, etc.) and find Founders to be consistently more helpful than any other entrepreneurship podcast. David is a craftsperson, he carefully reads biographies of founders, distills the most important anecdotes and themes from their life, and draws commonalities across lives. David's focus is rightfully not on teaching you a formula to succeed but on constantly pushing you to think different.”“I highly highly recommend this podcast. Holy cow. I've been binge listening to these and you start to see patterns across all these incredible humans.”Listening to your podcast has changed my life and that is not a statement I make often.“After one episode I quickly joined the Misfit feed. Love the insight and thoughts shared along the way. David loves what he does and it shines through on the podcast. Definitely my go-to podcast now.”“It is worth every penny. I cannot put into words how fantastic this podcast is. Just stop reading this and get the full access.”“Personally it's one of my top 3 favorite podcasts. If you're into business and startups and technology, this is for you. David covers good books and I've come to really appreciate his perspective. Can't say enough good things.”“I quickly subscribed and it's honestly been the best money I've spent all year. It has inspired me to read biographies. Highly recommend.”“This is the most inspirational and best business podcast out there. David has inspired me to focus on biographies rather than general business books. I'm addicted.”“Anyone interested in business must find the time to listen to each any every Founders podcast. A high return on investment will be a virtual certainty. Subscribe and start listening as soon as possible.”“David saves you hundreds of hours by summarizing bios of legendary business founders and providing valuable insight on what makes an individual successful. He has introduced me to many founders I would have never known existed.”“The podcasts offer spectacular lessons on life, human nature and business achievement. David's enthusiasm and personal thoughts bring me joy. My journey has been enhanced by his efforts.”"Founders is the best self investment that I've made in years."Sign up to get access to every full episode. You will learn the key insights from biographies on Steve Jobs, Elon Musk, John D. Rockefeller, Coco Chanel, Andrew Carnegie, Enzo Ferrari, Estee Lauder, Jeff Bezos, Warren Buffett, Charlie Munger, Phil Knight, Joseph Pulitzer, Arnold Schwarzenegger, Alexander Graham Bell, Bill Gates, P.T. Barnum, Edwin Land, Henry Ford, Walter Chrysler, Thomas Edison, David Ogilvy, Ben Franklin, Howard Hughes, George Lucas, Levi Strauss, Walt Disney and so many more. You will learn from the founders of Nike, Patagonia, Apple, Microsoft, Hershey, General Motors, Ford, Standard Oil, Polaroid, Home Depot, MGM, Intel, Federal Express, Wal Mart, JP Morgan, Chrysler, Cadillac, Oracle, Hyundai, Seagram, Berkshire Hathaway, Teledyne, Adidas, Les Schwab, Renaissance Technologies, IKEA, Sony, Ferrari, and so many more. Sign up to get access to every full episode.
In this week's show, Phil talks to Ulf Schwekendiek, the first mobile engineer at Siri before it was acquired by Apple as well as a co-founder of Ditto which was acquired by Groupon. He is now the co-founder and CEO of Centered, designing the platform and building a team that shares his passion for achieving mindfulness at work. Ulf talks about the importance of keeping your creative spirit alive as your career progresses. He also discusses the value in documenting your ideas. KEY TAKEAWAYS: TOP CAREER TIP If you have a creative spirit, always make sure that you keep this spirit alive in whatever you do. Make time to create and always be curious about what could be. WORST CAREER MOMENT Ulf experienced a time in his career when he felt as though he should become a manager, because of the expectations placed upon him by others. He soon realized that this was not where his passion truly lay. CAREER HIGHLIGHT Ulf prefers to focus upon the failures of his career, rather than become too nostalgic for the highlights. He feels that this spurs him on to do better. THE FUTURE OF CAREERS IN I.T Ulf is most excited about the accessibility of the IT sector, and how it allows anyone entry, no matter what their background is. He also finds himself intrigued by the advent of “emotional software” THE REVEAL What first attracted you to a career in I.T.? – Being from Germany, engineering was always a part of Ulf's DNA. What's the best career advice you received? – You always want to have a smaller piece of a much larger pie. What's the worst career advice you received? – That he should not speak his mind for fear of offending someone. What would you do if you started your career now? – Ulf would focus on AI, ML and other technologies that are changing the world. What are your current career objectives? Ulf is focusing upon the non-technical side of running and operating a business. What's your number one non-technical skill? – Learning about human psychology and how the brain works. How do you keep your own career energized? – Learning about new things and iterating constantly. What do you do away from technology? – Ulf is dedicated to his newborn daughter. He also enjoys hang gliding. FINAL CAREER TIP Get out of your own head. If you have ideas then make sure you are documenting them always. Ideas never come to anything if they remain internal ones. BEST MOMENTS (10:57) – Ulf - “If you are a maker or a builder, just make sure that you never lose that” (13:07) – Ulf - “Find something that you're really passionate about, and not something society shows you as your next step” (13:30) – Ulf – “It's fun to talk about your highlights, but it's so much more powerful to talk about your failures” (23:14) – Ulf – “If nobody understands what it is that you're doing, then there's no point in doing it” ABOUT THE HOST – PHIL BURGESS Phil Burgess is an independent IT consultant who has spent the last 20 years helping organizations to design, develop, and implement software solutions. Phil has always had an interest in helping others to develop and advance their careers. And in 2017 Phil started the I.T. Career Energizer podcast to try to help as many people as possible to learn from the career advice and experiences of those that have been, and still are, on that same career journey. CONTACT THE HOST – PHIL BURGESS Phil can be contacted through the following Social Media platforms: Twitter: https://twitter.com/_PhilBurgess LinkedIn: https://uk.linkedin.com/in/philburgess Instagram: https://instagram.com/_philburgess Website: https://itcareerenergizer.com/contact Phil is also reachable by email at email@example.com and via the podcast's website, https://itcareerenergizer.com Join the I.T. Career Energizer Community on Facebook - https://www.facebook.com/groups/ITCareerEnergizer ABOUT THE GUEST – ULF SCHWEKENDIEK Ulf Schwekendiek was the first mobile engineer at Siri before it was acquired by Apple as well as a co-founder of Ditto which was acquired by Groupon. He is now the co-founder and CEO of Centered, designing the platform and building a team that shares his passion for achieving mindfulness at work. CONTACT THE GUEST – ULF SCHWEKENDIEK Ulf Schwekendiek can be contacted through the following Social Media platforms: LinkedIn: https://www.linkedin.com/in/sulfme Website: https://www.centered.app/ Twitter: https://twitter.com/sulf
There was already a learning gap before the pandemic, with disadvantaged and marginalized children lagging far behind in terms of educational achievement. Since the onset of COVID-19, which has seen millions of children affected by school closures, it has become a gulf, and by some estimates, around 70 per cent of 10-year-olds can't read a simple piece of text. Richard Jenkins, the Director of Education at UN children's agency, UNICEF, spoke to Conor Lennon from UN News ahead of the International Day of Education, marked on 24 January, and began by explaining the severity of the COVID effect on children's schooling.
FreshEd is taking a break during the month of January. While we are away, we'll re-play some of our favourite episodes. Special Note: We need your support to keep us ad-free in 2022. If you have the means to do so, please consider donating to FreshEd by visiting freshedpodcast.com/donate. Today we look at the lessons that can be learned from radical histories. My guests are Aziz Choudry and Salim Vally. They've edited a new volume entitled: Reflections on Knowledge, Learning and Social Movements: History's Schools (Routledge, 2018). They see history as an organizing tool and discuss the ways in which social movements have learned from the past. Aziz Choudry is Associate Professor and Canada Research Chair in Social Movement Learning and Knowledge Production in the Department of Integrated Studies in Education at McGill University and a Visiting Professor at the Centre for Education Rights and Transformation, University of Johannesburg. Salim Vally is the Director of the Centre for Education Rights and Transformation, an Associate Professor at the Faculty of Education, University of Johannesburg, and a Visiting Professor at the Nelson Mandela University. They are both active in various social movements and solidarity organizations around the world. https://freshedpodcast.com/azizchoudry-salimvally/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: firstname.lastname@example.org Support FreshEd: www.freshedpodcast.com/support/
Are you producing fruit? What does your peace, joy, self-control look like? This part 2 of Fruit of the Spirit will catapult you even further as we walk in freedom and produce fruit. Learning the fruit of the spirit is important and as you increase your relationship with God, you'll see free. This episode if full of practical tips that will shift you into an evaluation of your own fruit and mindset. Tamra Andress brings the heat, sharing personal stories that are applicable to us all. Grab your notebook and tune in. Guest (Tamra Andress) https://www.tamraandress.com/ The Friday Fill Up Weekly Devotionals https://bit.ly/THEFRIDAYFILLUP Shop journals https://spiritualiteallc.com/collections/all Join text community 919-849-8812 Subscribe to email community https://www.thedrmoore.com/subscription
MASTER LINK: https://solo.to/byrondempseyJoin the gap year: https://drivenyoung.com/igy/Get my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Daphne reached out to me via email after seeing some clips on TikTok, she really impressed me and I decided to get her on the show.She is 18 years old and currently studying her first year Bachelor of Laws and Bachelor of Arts (Politics and International Relations) student at the University of New South Wales, with a particular interest in youth advocacy and human rights.She is also involved with unicef, volunteering her time and was heavily invovled in leadership roles throughout highschool.In this conversation we talk about how COVID has affected her uni experience, online learning and the dangers of it, we talk about consent and what other skills we should have been taught in school, how young people can make more of an impact, cancel culture and much much more.Follow Daphne:Instagram: https://www.linkedin.com/in/daphnefong/Linkedin: https://www.instagram.com/daphnefong_/Byron's Instagram: https://www.instagram.com/byron__dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show (https://www.buymeacoffee.com/drivenyoung)
Toni Rose is joined by MCP Mentors Calla Miller and Sarah Krasowski to talk about how they implement and manage self-pacing in their Elementary (1st and 5th grade) classrooms. Outline and Show Notes Get to Know Calla and Sarah Calla and Sarah's School Contexts Thought Process on Implementing Self-Pacing Intermission: VSI and Scholarships Virtual Summer Institute 2022 (https://www.modernclassrooms.org/summer-institute) MCP Scholarships (https://www.modernclassrooms.org/scholarships) One Challenge and One Success One Tip for a New Elementary Implementer Impact of MCP (https://www.modernclassrooms.org/impact-overview) (with some of the graphics Calla mentioned) Connect with Calla on Twitter @teachcmiller (https://twitter.com/teachcmiller) Contact us, follow us online, and learn more: Email us questions and feedback at: email@example.com (mailto:firstname.lastname@example.org) Send us an audio note (https://docs.google.com/forms/d/e/1FAIpQLSffmqSsaaU7M0MTXowApIOt-wace2tD6LPct73oEQOlaFp4vQ/viewform?usp=sf_link) and we'll include it on a future episode! Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) (remember you can tweet us questions by using the hashtag #askMCP) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://www.learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/)
Kerry Lusignan with The Gottman Institute helps you love smarter by learning how and when to take a break from arguments Episode 1218: Love Smarter by Learning When to Take a Break by Kerry Lusignan of Gottman on Pacing Yourself as a Couple The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/love-smarter-learning-take-break/ Outschool offers the largest variety of live, interactive, online classes for kids pre-k though high school, including classes in video game design, cartoon animation, playing an instrument, speaking a language, creative writing and so much more. To save $15 off your child's first class, go to Outschool.com/ORD and use code ORD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want to be very determined for your goals and resolutions for 2022, then the word you should develop into your character is tenacity. How do you reach a tenacious state of being to crush through the toughness and situations that require much patience? There are ingredients that can get you there and stay there. Knowing what truly motivates you to be able to embrace setbacks increases your ability to have tenacity.Sponsored byArukah.comMorning Meeting w/Ms. Delichia Kindergarten & TK (YouTube Channel)diasporapsychedelicsociety.orgLearn more in this episode and also enjoy the video version on Youtube here: https://youtu.be/aiHRm6SqP78Find Full Episodes at https://transformuradio.com/programs/the-transform-u-live-show-19------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share
At 37 weeks, Katie went in for an induction due to an ICP diagnosis (thanks to learning about it from this show and Nicole Phelps' story!) Hoping for a very low-intervention birth experience, the team of midwives and nurses were amazing at Mount Auburn Hospital in Cambridge, Mass in providing as gentle of an induction as possible. Sponsor: Go to Grove.com/birthhourto get a free gift set worth up to fifty dollars with your first order. Plus, shipping is fast and FREE. Know Your Options Online Childbirth Course Beyond the Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Brainy thing: 20:30 Behind the Redwood Curtain. 35:40 Harry Wells: 16:30 What We're Learning from our Knitting Catherine discusses planning knitting while keeping in mind the things she loves to do. She's looking forward to picking up sock knitting again and is eyeing Sivia Hardings Victoriana which is a toe up sock with bobbles, beads and picots. https://www.ravelry.com/patterns/library/victoriana-socks-2. Margaret returned to some old favorites -- Arne's and Carlos' birds https://www.ravelry.com/patterns/library/basic-bird. which she decorated with hats. She also took a class with Harry Wells learning to do the hex stitch and other knit one below stitches plus a new stretch cast on and several new stretch bindoffs. Brainy Thing: Catherine continues to explore why it's sometimes difficult to finish things and dips into theories of intrinsic and extrinsic rewards as motivation Behind the Redwood Curtain Margaret shares basic information about El Niño and La Niña and looks for an explanation of why Southern California had floods and snow during a year that should be dry. Welcome to Episode 132 of Teaching Your Brain to Knit where Catherine is deep into planning future projects and Margaret reports on knitting old patterns and learning new stitches. During the Brainy Thing Catherine continues to seek understanding about why it's sometimes hard to finish things focusing on intrinsic and extrinsic rewards as motivation. And Margaret talks about El Niño and La Niña and why Southern California got a lot of rain and snow during a year when that shouldn't happen.
Discovering the Biases Children Bring to Language Learning, Approaching Learning Hands First How Gesture Influences Thought, Taking a Hands-on Approach to Learning, and Using Gesture To Identify and Address Early Concerns About Language and Pragmatics. Scientific Sense ® by Gill Eapen: Prof. Susan Goldin-Meadow is Professor of Psychology at the University of Chicago. Her research interests include Language development and creation and Gesture's role in communicating, thinking, and learning. Join this channel to get access to perks: https://www.youtube.com/channel/UCo2wiIHPM35xPawotek2IDA/join --- Send in a voice message: https://anchor.fm/scientificsense/message Support this podcast: https://anchor.fm/scientificsense/support
As you may have discovered over the holidays, finding the right gift to give someone can be difficult. Yet, there is some science to it that can make gift selection and giving a little easier. This episode begins with some interesting insight on how to find the right gift for anyone. to. http://www.dailymail.co.uk/sciencetech/article-4017156/The-science-perfectgift-Focus-experiences-make-sure-usefull-NEVER-suprise-someone.html Have you ever wondered why you have the personality you have? Where did it come from? How much does it change over time - and more importantly, can you change it if you want to? Christopher Soto is an associate professor of psychology at Colby College in Maine (http://www.colby.edu/psych/personality-lab/) and has studied personality for a long time. Listen as he explains the reasons why you are the person you are and why you might be an even better you, later on. Being considered a procrastinator isn't exactly a compliment. Still, everyone procrastinates. So maybe it isn't all bad – maybe procrastination serves a purpose. Dominic Vogue is Senior Associate Director of The McGraw Center for Teaching and Learning at Princeton University (https://mcgraw.princeton.edu) and is an expert on procrastination. You will not only find him fascinating, you may even feel less guilty the next time you decide to put something off. Police give out speeding tickets for a lot of different reasons: they punish bad drivers, they deter other drivers from speeding and tickets are a source of revenue for local governments. But there is also a problem. Handing out speeding tickets can also be very dangerous. Listen as I explain why. http://www.roadandtrack.com/car-culture/news/a31850/study-finds-that-strict-speedenforcement-is-actually-a-danger/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Season 2, Episode 121 of the Asian Hustle Network Podcast! We are very excited to have Vivian Shen on this week's show. We interview Asian entrepreneurs around the world to amplify their voices and empower Asians to pursue their dreams and goals. We believe that each person has a message and a unique story from their entrepreneurial journey that they can share with all of us. Check us out on Anchor, iTunes, Stitcher, Google Play Music, TuneIn, Spotify, and more. If you enjoyed this episode, please subscribe and leave us a positive 5-star review. This is our opportunity to use the voices of the Asian community and share these incredible stories with the world. We release a new episode every Wednesday and Saturday, so stay tuned! In 2017, Vivian Shen founded Juni Learning, an online education platform for 7-18-year-olds, to be the educational opportunity she wished she had growing up. As a kid, Vivian had an interest in courses her school didn't offer. When learning to code, Vivian remembers feeling insecure and learned best in personalized settings compared to lecture style. Through Juni Learning, Vivian is on a mission to provide students access to 1:1 teaching to ignite a passion for learning among all students – regardless of their interests and learning styles. To stay connected within the AHN community, please join our AHN directory: bit.ly/AHNDirectory --- Support this podcast: https://anchor.fm/asianhustlenetwork/support
00:00 Cold Open 00:25 Besties react to last week's All-In E63 21:50 Implications of FTC Chair Lina Khan's approach to enforcing antitrust 42:21 “Superbubble,” Multiple compression, Fed interest rates, Peloton & Netflix valuations 1:11:04 Sacks explains the NIH's coordinated effort to downplay the lab leak hypothesis 1:32:01 Friedberg's new company Cana 1:33:47 Learning loss from COVID school closures Follow the besties: https://twitter.com/chamath https://linktr.ee/calacanis https://twitter.com/DavidSacks https://twitter.com/friedberg Follow the pod: https://twitter.com/theallinpod https://linktr.ee/allinpodcast Intro Music Credit: https://rb.gy/tppkzl https://twitter.com/yung_spielburg Intro Video Credit: https://twitter.com/TheZachEffect Referenced in the Episode: Lina Khan interview with Kara Swisher and Andrew Ross Sorkin on CNBC https://www.youtube.com/watch?v=w1iYGE3PVYA WSJ article: Sen. Dianne Feinstein & Sen. Alex Padilla advanced the antitrust bill https://www.wsj.com/articles/senate-panel-approves-antitrust-bill-restricting-big-tech-platforms-11642701487 Chamath's Social Capital 2019 Annual Letter https://www.socialcapital.com/annual-letters/2019 Bill Ackman suggests the Fed should raise rate by 50 basis points https://twitter.com/BillAckman/status/1482449525595943045?s=20 Gavin Baker's Twitter on Generals getting shot last https://twitter.com/GavinSBaker/status/1479454332567310342?s=20 Jonathan Chait in NY Mag on School Closures https://nymag.com/intelligencer/article/progressives-must-reckon-with-the-school-closing-catastrophe.html Unicef estimate that COVID-19 learning loss could cost students close to $17 trillion https://www.unicef.org/press-releases/learning-losses-covid-19-could-cost-generation-students-close-17-trillion-lifetime Friedberg's interview on This Week in Startups https://youtu.be/dajzLwGAntI?t=1998 https://apple.co/33Xrbq3
In the United States, Black athletes have had to contend with two sets of rules: those of the game and those of a racist society. While they dealt with 20th century realities of breaking the color line and the politics of respectability, Black fans, educational institutions, and the Black press were building sporting congregations with their own wealth and energy. Historians Derrick White and Louis Moore trace how these great men and women worked to create a more just future on the field and off. And be sure to listen to their podcast – The Black Athlete – to learn even more about the history of sports and race. Educators! Get a professional development certificate for listening to this episode—issued by Learning for Justice. Listen for the code word, then visit tolerance.org/podcastpd. And be sure to visit the enhanced episode transcript for additional classroom resources for teaching about the intersection of Black military service and American Jim Crow.
Through the years , getting a head coaching job has had a clear pathway that is now a disappearing line and gray area that can be frustrating to figure out Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learning how to build basketball athleticism becomes more and more important the older you age into basketball. Not only learning how to become more athletic... but building your athleticism SPECIFICALLY for basketball. For many that don't know a lot about the details of being an athlete and how we move, this will be an awesome informative episode for you. This can really change your basketball game if you start applying these principles today.Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/ Website: https://ctghoops.com Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.comYoutube: https://www.youtube.com/channel/UCPvfp1wvkCwIchIEQw1O8rg Tik Tok: https://www.tiktok.com/@ctghoops?lang=en Instagram: https://www.instagram.com/ctghoops/ Facebook: https://www.facebook.com/closethegatehoops Twitter: https://twitter.com/CTGHoops LinkedIn: https://www.linkedin.com/company/74617465/admin/ Pinterest: https://www.pinterest.com/ctghoops/_created/
We talk with Jesse Lauter, the director of "Learning To Live Together: The Return of Mad Dogs & Englishmen" about his favorite classic music documentaries, and what he's watched recently in some of the many new music movies.. We also ask Jesse what he thinks the reason for the considerable uptick in music films is. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learning how to say no is one of the most important lessons in life. The sooner you start saying no, the sooner you will realize the farther in life you will go. People want your time, attention, and money. You can't give time, attention, and money to everyone.
On November 26, 2008, ten Pakistan-based terrorists simultaneously attacked and sieged multiple sites across the megacity of Mumbai, India. The world watched in horror as the attacks terrified the city for almost three days. Often referred to as India’s 9/11, the attacks were planned and orchestrated seemingly with the precision of a military special forces unit. In this episode, host John Spencer presents a short lecture on the attacks, describing some of the features of the megacity of Mumbai and detail the planning and execution of the attacks, before highlighting the urban warfare lessons that can be extracted from the event. The lecture was recorded during a presentation to the NATO Science and Technology Office's "Basics of Complex Modern Urban Functions and Characteristics" course.
We all have tales we like to tell about our lives, but sometimes our stories can begin to dominate conversations and get repetitive for those around us. They start to define who we are. Don't get me wrong, some stories are great. You climbed Everest? Killer. It's the negative, naggy, and pointlessly personal stories that we want to leave in the past. Holding onto them is only eating away at you, hurting your chances of moving on and living a better life. In this introspective Fri-Date episode, we make the argument for why you should leave those stories behind and start drafting a new narrative of your own making. In This Conversation We Cover: [00:00] Learning foreign curse words [05:25] Leaving stories behind in the past year [08:56] The story of Rob learning Italian [16:49] Kim's search for the perfect yoga studio Resources: Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhardpodcast.com/mastermind) Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) Work Hard Play Hard is a production of http://crate.media (Crate Media)
This is Covid 411, the latest on Omicron and other COVID variants, and new hotspots for January 21st, 2022.Spain is planning a different approach to future surges of infection. It won't be treated as an emergency, it'll be seen as an illness that's here to stay. Portugal and Britain are taking similar steps. “Learning to live with the vaccine” used to be a philosophy attacked as anti-science and irresponsible government, but the tune is changing. The World Health Organization actually has no criteria for declaring COVID an endemic disease.Here's another thing that used to be attacked with regularity that now people are seeing differently, the idea of immunity of natural infection. California and New York health officials say those who were infected were better protected against the Delta variant than those who were vaccinated alone. The results do not apply to Omicron and the advice is still to get fully vaccinated. After two months, attempts in the U.S. to get children age 5-11 vaccinated hasn't been going well. The number of first doses remains far below its early peak. There was a slight uptick in December, but then the number dropped again. Only 18.8% of kids in that age group are fully vaccinated.With hospitals packed and stressed, when should you go there and when should you not add to the problem? Health experts say if you just have a cough, sore throat, fever, muscle aches — and you can keep fluids down and breathe okay, stay home, and treat it as you would a bad cold. If you're short of breath during exertion, have severe chest pain or swelling of a limb, head to the ER. They add it's very handy to have a fingertip pulse oximeter at home so you can check your blood oxygen levels.The virus is horrible, but we continue to be our own worst enemy. An American Airlines flight took off from Miami, headed for London. But a woman in her 40's refused to wear a mask as required. The airline wasn't kidding about that rule, so it turned around and was back on the ground in Miami 90 minutes later. 128 other passengers paid the price for the woman's behavior, and now she's on the airline's no-fly list. In the United States, cases were up 29%, deaths are up 48%, and hospitalizations are up 42% over 14 days. The 7-day average of new cases has been trending down since January 14. The five states that had the most daily deaths per 100,000 are Alaska, Michigan, Tennessee, New York, and Maryland. There are now 25,613,160 active cases in the United States.The five areas with the greatest increase in hospitalizations per capita: Alabama 114%. Puerto Rico 111%. California 101%. The U.S. Virgin Islands 100%. And Mississippi 94%. The top 10 areas with the highest number of recent cases per capita according to The New York Times: West Feliciana, LA. Waukesha, WI. Uvalde, TX. Newberry, SC. Dane, WI. Teton, WY. Douglas, IL. Brown, WI. Tom Green, TX. And Kodiak Island Borough, AK.There have been at least 860,146 deaths in the U.S. recorded as Covid-related.The top 3 vaccinating states by percentage of population that's been fully vaccinated: Vermont at 78.9%, Rhode Island at 78.1%, and Maine at 77%. The bottom 3 vaccinating states are Wyoming at 48.5%, Alabama at 48.9%, and Mississippi at 49.6%. The percentage of the U.S. that's been fully vaccinated is 63.1%.Globally, cases were up 55% and deaths up 20% over 14 days, with the 7-day average trending flat since January 17. There are now over 61 million active cases around the world, at 61,143,321.The five countries with the most new cases: The United States 692,320. France 425,183. India 344,859. Italy 188,797. And Brazil 168,060. There have been 5,573,134 deaths reported as Covid-related worldwide. For the latest updates, subscribe... See acast.com/privacy for privacy and opt-out information.
It has been three years since the launch of the University of Adversity. What a journey it has been for me. I have so much gratitude for everyone who has listened to and supported the show along the way. Hundreds of incredible guests have come on and shared their stories. When I started this in 2018, it was just a moment where I had to trust my intuition. I stepped out of limiting beliefs that made me believe that I don't have a story worth sharing with the world. You are worthy, and each one of you has a message inside you that the world needs to hear. The University of Adversity Summit was launched last year, featuring over 30 amazing speakers and in 2022, I launch my first book, Mastering Adversity. 3 years, 350 episodes later, all I can say is, we're just getting started. Much love, Lance W Essihos IN THIS EPISODE, YOU WILL LEARN: 1:02 The three year journey of the University of Adversity 5:32 Launching the University of Adversity Summit 8:45 Why Lance shifted to Mexico 11:54 How to live in your truth 16:40 The journey of sobriety 19:15 Mastering Adversity book launch coming soon 22:15 Learning to be a student of life 25:27 How to understand and trust your intuition 28:38 A message of gratitude University of Adversity podcast is brought to you by Mic-Up Podcast Productions. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://bit.ly/3GammYs (CLICK HERE)
Whether you say, “That chicken was too spicy,” or “The presentation was awful,” you might have strong judgments about the things around you. And while you're entitled to your opinion, there are ways to experience opinions without being too judgmental.Sometimes it's easy to lose sight of the fact that your opinion isn't a fact, however. Just because you thought a movie was great doesn't mean everyone else in the family will like it. And your opinion isn't any more or less true than anyone else's.It's simply a matter of taste.The way you experience and express your opinions can make a big difference to your mental health. It can also affect your social interactions.Fortunately, we can all learn to be less judgmental. Learning how to be less judgmental of the events and people around you will also help you be less harsh on yourself. While it does take practice to change the way you think, it's something all of us can do. So on this Friday Fix episode, I share how a slight change in the way you word things can make a big difference in your life.
We have all been offended at some point in our lives. And whether the person knows they offended you, it felt traumatizing. When you feel doubt and disappointment in someone, it's impossible to see past the situation. You never resolve things and still feel the pain from yesterday. But refusing to let go only tarnishes your future. You can't feel kindness from others or find new opportunities. Learning not to be offended is the highest form of freedom to yourself. You choose what controls you. In this episode, you'll discover the freedom of not getting offended (and how to move through your past). Show Highlights Include: How to soothe your sensitive spirit (when you feel like exploding into anger). (0:52) The two emotions blocking you from having healthy conversations and healing pain. (2:00) Using John the Baptist to heal from offensive situations and be greater than grudges. (5:26) Why you can lose the anger and release the resentment (without being offended again). (8:30) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
This week, we're joined by Anna Kent, with her sort-of-debut novel, 'The House of Whispers'.See Anna Kent, is also Annabel Kantaria, who has already published 4 books. This is her first as Anna Kent. It's domestic noir, so treads the line between eerie psychological thriller, and chilling whodunnits at home. We talk about how she learned to write genre, and what she pays attention to when structuring the novel, also how she knows when to carry on writing.'The House of Whispers' tells the story of Grace and Abi, friends who parted ways at Uni. Then Grace returns into Abi's life... and they slip back into the comforts of each other's lethal charm and company.You can hear how she got published, about the contest she entered, and the meeting with a publisher that changed her life.You can support the show at email@example.com See acast.com/privacy for privacy and opt-out information.
Today we give our attention to the Unseen, the Unchanging, the Invisible, Indivisible, Silent- Love that we are. Learning to recognize and identify as This during our quiet moments together, we'll never lose our Self in the world, again. We practice hearing the Unseen using mantra, and seeing and feeling It using the Headless Way Method. "The instant that you recognize the Unchanging, you are free."-Mooji"My daughter, there is a great realm, the realm of the unseen, where you shall more and more function. There you shall find your strength, your fullness of life, your work. This does not mean that you shall not also function on the side of the visible, but that first everything shall take place for you on that other, unseen, side. Your actions shall be directed from this unseen side. Such beauties, such love, such utter sweetness shall then fill your days that you will feel transported to a heavenly glory even while performing the humblest tasks. This realm is only found by the practicing of My Presence, and day by day, it shall grow more and more accessible to you."-Eva Bell Werber, Quiet Talks with the Master"Love said to me, there is nothing that is not me. Be silent." - Rumi"Wisdom presents itself to us during periods of silence, in the forms of ideas, insights, and clarity. If you constantly avoid silence by looking at your phone, watching TV, and listening to music, you miss out on receiving the profound wisdom that could change your life."-Hal Elrod "Everyone sees the unseen in proportion to the clarity of his heart, and that depends upon how much he has polished it. Whoever has polished it more sees more-- more unseen forms become manifest to him." -Rumi "The eyes of a saint are always concentrated on the supreme self. The minute he is aware of himself, sainthood is lost." -Maharajji Spoiler Alert:The seen and the unseen are actually ONE. Only Love is here, manifest and un-manifest. I Love you, Nik firstname.lastname@example.org