Podcasts about Learning

Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience

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    Latest podcast episodes about Learning

    Spirits
    Love, Sex, and Gender in the Middle Ages w/ Melanie Holcomb & Nancy Thebaut

    Spirits

    Play Episode Listen Later Mar 4, 2026 43:50


    You might not think about love, sex, and gender when you think about the Middle Ages, but you might be surprised! We are joined by the co-curators of the Spectrum of Desire exhibition at The Met Cloisters to talk about topics like queering the past, gender identity, and what art can tell us about those things during the Medieval period. Content Warning: This episode contains conversations about or mentions of sex, misogyny, genitalia, adultery, transphobia, and sexual assault. GuestsMelanie Holcomb and Nancy Thebaut are the co-curators of the Spectrum of Desire: Love, Sex, and Gender in the Middle Ages exhibition at The Met Cloisters. Nancy Thebaut is Associate Professor of Art History at the University of Oxford & tutorial fellow at St Catherine's College. Her research interests range widely, from Carolingian & Ottonian liturgical manuscripts to the study of gender & sexuality across media. Melanie Holcomb is a curator in the Department of Medieval Art and The Cloisters at the Metropolitan Museum of Art, where she has organized or co-organized numerous exhibitions including Pen and Parchment: Drawing in the Middle Ages (2009), Jerusalem 1000-1400: Every People Under Heaven (2016). Melanie's projects have been fueled by a career-long fascination with how art works—the functions it serves and methods it uses to communicate.Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails!- Submit Your Urban Legends Audio: Call us! 617-420-2344Minneapolis Spotlight- Comma, a bookshop is an independent bookstore in Minneapolis that sells books and helps to build community, with a focus on deepening connection with their community and drawing connections between ideas.Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Weekly Scrap
    Weekly Scrap #344 Guests Bassel Ibrahim, Todd Edwards and Clyde Gordon!!

    The Weekly Scrap

    Play Episode Listen Later Mar 4, 2026 87:45


    This week, the Scrap was a little different. We filmed LIVE on location in Baton Rouge at the L.I.F.T. Fire Conference with special guests Bassel Ibrahim and Todd Edwards. (With Surprise guest Clyde Gordon)Questions came from the YouTube audience and the live audience at L.I.F.T. An amazing evening with several surprises. It was an amazing evening and an unforgettable Live Scrap!

    ABA Inside Track
    March 2026 Preview

    ABA Inside Track

    Play Episode Listen Later Mar 4, 2026 28:54


    Happy 10th Anniversary, ABA Inside Track! Yes, after 10 years of laughs, research discussion, and podcasting, we're finally reaching the Tin-phase of the show (because we're so durable). Though, beyond our long-winded trips down memory lane, we're still here doing what we do best: Creating amazing discussions about topics and research that matter to behavior analysts. Plus a Book Club! We kick the month off with some special guests including Dr. Kathleen Feeley who brings us up to speed on supporting children with Down syndrome using ABA methodology, and friend of the show, Dr. Casey Clay, who shows us how to extend preference assessment technology to the social interaction realms. Finally, we wrap up our regular episodes with a dip into OBM by reviewing the research on using public posting to improve employee performance. Then, our Spring Book Club sprouts with a very timely discussion of "The Anxious Generation" by Johnathan Haidt with Book Club Guy, Alan Haberman. Put down your social media feeds and pick up your mp3 players! It's learning time. In lieu of flowers and congratulations cards, you may think kind thoughts about us as you download all these episodes. Articles for March 2026 Down Syndrome and ABA w/ Dr. Kathleen Feeley (DUAL DIAGNOSIS) Feeley, K.M. & Jones, E.A. (2006). Addressing challenging behaviour in children with Down syndrome: The use of applied behaviour analysis for assessment and intervention. Down Syndrome Research and Practice, 11, 64-77. doi: 10.3104/perspectives.316 Feeley, K. & Jones, E. (2008). Strategies to address challenging behaviour in young children with Down syndrome. Down Syndrome Research and Practice, 12, 153-163. doi: 10.3104/case-studies.2008 Feeley, K.M., Jones, E.A., Blackburn, C., & Bauer, S. (2011). Advancing imitation and requesting skills in toddlers with Down syndrome. Research in Developmental Disabilities, 32, 2415-2430. doi: 10.1016/j.ridd.2011.07.018   Social Preference Assessments w/ Dr. Casey Clay Clay, C.J., Samaha, A.L., Bloom, S.E., Bogoev, B.K., & Boyle, M.A. (2013). Assessing preference for social interactions. Research in Developmental Disabilities, 34, 362-371. doi: 10.1016/j.ridd.2012.07.028 Morris, S.L. & Vollmer, T.R. (2020). A comparison of methods for assessing preference for social interactions. Journal of Applied Behavior Analysis, 53, 918-937. doi: 10.1002/jaba.692 Clay, C.J., Samaha, A.L., & Kogoev, B.K. (2018). Assessing preference for and reinforcing efficacy of components of social interactions in individuals with autism spectrum disorder. Learning and Motivation, 62, 4-14. doi: 10.1016/j.lmot.2017.03.008   Public Posting Nordstrom, R., Lorenzi, P., & Hall, R.V. (1991). A review of public posting of performance feedback in work settings. Journal of Organizational Behavior Management, 11, 101-124. doi: 10.1300/J075v11n02_07 Miller, B.G., Livingston, C.P., Zerger, H.M., Valbuena, D.A., & Miltenberger, R.G. (2023). Evaluating public posting, goal setting, and rewards to increase physical activity in children. Behavioral Interventions, 38, 105-117. doi: 10.1002/bin.1902 Ayvazo, S. & Naveh, M.E. (2024). Self-monitoring and public posting improve competitive youth cyclists' training performance. Journal of Applied Behavior Analysis, 57, 394-407. doi: 10.1002/jaba.1058 Perrin, C.J., Frederick, A., & Klick, S. (2016). Effects of public posting and goal setting on team performance in a residential setting. Behavioral Interventions, 31, 300-308. doi: 10.1002/bin.1451   The Anxious Generation Book Club (PATRONS) Haidt, J., (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Penguin Press.

    Mom Is In Control Podcast
    1254: How to Return Home to Yourself Through Energy Management and Deeper Trust

    Mom Is In Control Podcast

    Play Episode Listen Later Mar 4, 2026 24:14


    "If you just trusted people a little bit more, you would have more time, you would have more energy, and you could return home to yourself." We live in a culture that rewards fixing, striving, and holding everything together, yet the truth is that many women are exhausted not from doing too little but from carrying too much that was never theirs to hold. In this episode, Heather explores what happens when the identity that once fueled your growth begins to limit your freedom, why trusting others can radically expand your time and energy, and how success, achievement, and emotional satisfaction are often operating on entirely different tracks. From energy hoarding and nervous system recalibration after change to the emotional discomfort of having standards, agency, and self-respect, this episode invites you to stop "shoulding," reclaim discernment, and return home to yourself, not as a destination, but as a daily practice of honesty, surrender, and intentional feeling. What to listen for: ✨ The addiction to "fixing" oneself and why energy management matters more ✨ Why most people aren't evolving fast enough to keep up with broader changes ✨ Learning how to communicate your value is a skill that more women need "It is incredibly emotionally uncomfortable for the average woman, let alone the average human, to have discernment, agency, enough self-respect, and high standards on how she lets other people treat her. It actually comes from an identity that you have outgrown." ✨ What really is the finish line for "success," or will the goal post keep moving?  ✨ Why "shoulding" on ourselves doesn't help, and how to see it is data to work from ✨ How your life looks on the outside has nothing to do with life satisfaction "Your feelings and your goals are two different things, and identifying that alone can be a game-changer. More money and achievements aren't going to make you happy. It's so cliché what they say about 'enjoy the journey,' but that's it. How do you want to feel in every moment and every second of the day?" ✨ Why the identity that got you to where you are isn't serving you anymore ✨ The reason our nervous systems get stuck in a "weird" state after change ✨ Getting honest with yourself and surrendering to what's happening "Parenting feels heavier because you're holding something that's not yours to carry. You've become an energy hoarder, and you don't know how to declutter your energy." ✨ It's our job to become adults and acquire the skills that we want our kids to have ✨ Why we love to act like victims of our lives when the world feels unstable ✨ Control is caused by our lack of wanting to feel our feelings healthily *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit Apply for the next Coaching Cohort: https://heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership

    The Smart Real Estate Coach Podcast|Real Estate Investing
    Episode 549: What it Takes to Go to the Next Level as A Real Estate Entrepreneur with Don Williams

    The Smart Real Estate Coach Podcast|Real Estate Investing

    Play Episode Listen Later Mar 4, 2026 36:23


    In this master's class episode of the Smart Real Estate Coach Podcast, I sit down with Don Williams, entrepreneur, sales and leadership expert, and host of The Proven Entrepreneur Show, to talk about what it really takes to go from W-2 employee to wealthy business owner and long-term real estate investor. Don's founded a dozen companies since 1986, started his first one with just $6,000, and bought his first commercial building almost by accident—then held it for decades while tenants paid down the debt.    We dig into why your tax situation changes the minute you stop taking a paycheck, the only two things that actually matter in business, how to use side hustles and coaching to de-risk the jump from corporate, and why buying the right deals and keeping them forever can quietly build "sleep-well" wealth.    If you're sitting on the fence about entrepreneurship or wondering how to scale your income and your portfolio, this conversation gives you a real, no-fluff roadmap.   Key Talking Points of the Episode   00:00 Introduction 01:01 Who is Don Williams? 03:15 Learning from failure and slow lessons 04:46 Leaving your W-2 and becoming a first-time entrepreneur 06:11 Side hustles, fear, and crossing the street 07:01 Why every serious entrepreneur needs a coach 08:05 Don's first commercial property deal 09:07 10,000-sq-ft office building breakdown 10:10 Negotiating a 10-year fixed-rate loan 11:16 Cash flow, repairs, and never feeding the building 14:14 A near-miss with property taxes and foreclosure 15:17 "Buy, pay-off, keep forever" strategy 16:37 Paying for the right coaches (and why cheap is expensive) 18:18 The 1% rule deal bought sight unseen 19:09 Reputation as your most valuable asset 20:07 Winning on the buy side, not the sell side 21:10 Skillset vs mindset for entrepreneurs 22:20 Paying $15,000 for a half-day with a "genius" 23:49 Why getting the right coach is key in entrepreneurship 25:25 College ROI vs elite coaching ROI 26:25 The XTO Energy story and not needing to own it all 28:04 Hiring the best people on planet Earth 29:45 How to connect with Don 32:05 Christopher Robin's advice for investors and entrepreneurs   Quotables   "I made about a zillion mistakes in everything I ever did, but I won often enough and big enough to get ahead of the game."   "People overcomplicate business. There's like only two things to do in business: one is bring money in and the other is keep money from leaving."   "When you deal with the very best people on planet Earth, you can't pay too much. They'll demand that they deliver an ROI to you."   Links   Don Williams Global https://donwilliamsglobal.com   Don Williams don@donwilliams.com   The Proven Entrepreneur https://provenentrepreneurshow.com/   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

    Consistent and Predictable Community Podcast
    What Top Sales Leaders Do Differently When Scaling Teams | Teach to Sell Live with Karen Cooper

    Consistent and Predictable Community Podcast

    Play Episode Listen Later Mar 4, 2026 12:31


    What you'll learn in this episode: ● Why hiring because of a “pain point” often creates bigger problems ● The danger of too many specialists too early in business ● How systems create consistency—and consistency creates momentum ● Why simplifying your business can increase profitability ● The real reason 50% of hires don't work out (and what to do about it) ● The SCARLET hiring framework: Self-starter, Competitive, Assertive, Relationship-based, Learning-based, Team player ● How removing friction in your processes leads to predictable success If you've ever felt capable but inconsistent in your income, this episode will show you how leadership, systems, and the right people close the gap between effort and results.

    The Long and The Short Of It

    Inspired by another learning from his triathlon, Pete shares with Jen a training technique, and both of them noodle on what it might look like to work within Zone 2 (and not constantly overexerting in Zone 5). Specifically, in this episode Jen and Pete talk about: What are the five zones of energy and effort? Why is it important to take periods of rest? How might a more continuous method of training be more efficient and impactful than a high intensity one? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    Strawberry Letter
    Financial Tips: He discusses the difference between being rich and being wealthy and long-term financial growth.

    Strawberry Letter

    Play Episode Listen Later Mar 3, 2026 30:58 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

    And The Writer Is...with Ross Golan
    Ep. 241: Jesse Rutherford (The Neighbourhood) | How an Unlikely Band Became Inevitable

    And The Writer Is...with Ross Golan

    Play Episode Listen Later Mar 3, 2026 100:04


    Today's guest is the frontman of one of the most defining bands of the 2010s — a songwriter whose voice helped shape an era of alternative pop that still echoes today.Before arenas. Before permanence. Before “Sweater Weather” became cultural shorthand.Now, after over a decade of hits, reinvention, and evolution, he looks back on the long arc of The Neighbourhood with clarity — and with honesty about what success did and didn't solve.And The Writer Is… Jesse Rutherford of The Neighbourhood!In this episode of And The Writer Is…, Jesse opens up about:• Growing up in the industry before he understood it• The unlikely formation and endurance of The Neighbourhood• His journey through childhood acting, getting discovered, + losing his dad on the brink of success• The advice he'd give himself before it worked• And much more…Hit subscribe and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro2:09 I Never Wanted To Be Alternative
4:02 Why Thousand Oaks Produces Massive Bands7:39 Becoming a Child Actor at 6
8:35 “My Self-Worth Is Tied to Entertaining”
9:55 Discovered in a Movie Theater at 5
14:16 Reconnecting With His Dad Before He Passed
17:28 Success Without the Fame He Expected27:10 High School Metalcore Bands33:17 How The Neighbourhood Formed
36:06 The First Riff of “Sweater Weather”
40:00 Getting Discovered Online by Their Manager
44:23 His Manager's Warning…47:20 Writing the Lyrics to “Sweater Weather”
48:42 Pop Writing Rules
55:23 Learning to Let Go of Instant Validation
59:32 Daddy Issues
1:02:30Watching Your Own Lyrics Affect Relationships
1:10:01 Why He Needs Alone Time1:10:23 Feeling Invisible, the “Chip Chrome” Era
1:11:17 Touring the Same Venues & The Plateau Feeling
1:12:31 Why Chip Chrome Became His Favorite Creative Risk
1:13:48 “You've Got to Get People to Look to Listen”1:16:00 Creative Direction as Identity Control
1:19:30 Self-Sabotage vs Reinvention
1:32:00 Band Brotherhood & Growing Up Together
1:36:00 Legacy, Impact & What Really Matters1:41:00 Advice to His Younger SelfHosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.

    Marriage Therapy Radio
    Ep 414 The State of the Union: One Year Later | with Robin and Hector

    Marriage Therapy Radio

    Play Episode Listen Later Mar 3, 2026 54:54


    One year ago, Robin and Hector came on the show after their first year together. Now they're back for a relationship “State of the Union.” Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety: What did we get right? How can I specifically appreciate you? Is there anything we need to repair? What's coming up, and how can I support you? What unfolds is a masterclass in intentional love. They talk about: Learning empathy at a deeper level Building safety through micro-moments Giving each other the benefit of the doubt Taking accountability before blame creeps in Naming insecurities instead of letting them grow Supporting each other through major life transitions Robin is launching her book Real Love Ready: A Guide to Relational Literacy. Hector is preparing for a major hiking trip. They're opening a taco shop. They're blending families. They're building businesses. And through it all, they're keeping their relationship clear. This episode is both an update and a practical tool you can use immediately in your own relationship. What You'll Learn in This Episode How to conduct a weekly “State of the Union” conversation Why positive sentiment must come before hard conversations The power of leading with accountability instead of accusation How empathy transforms conflict Why repair attempts should happen quickly How to name insecurities before they become explosions What it means to “keep the relationship clear” How to support your partner through busy seasons The Four Questions (State of the Union Framework) If you want to try this at home, here are the questions Zach uses: What did we get right this week? How can I specifically appreciate or celebrate you? Is there anything we need to repair, revisit, or apologize for? What's coming up, and how can I support you? When practiced regularly, this keeps small issues from turning into big ones—and builds an emotional bank account that protects your relationship. Guest Info Robin Founder of Real Love Ready Website: https://www.realloveready.com Conference (In Bloom): April 10–12 Book: Real Love Ready: A Guide to Relational Literacy (Available April 7) Robin's work centers around relational literacy—breaking down big relationship concepts into practical, learnable skills. Hector Entrepreneur, chef, and emotional growth enthusiast. Co-founder of their upcoming taco venture Creator of a long-perfected chili oil recipe (15 years in the making!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Mary's Story: Progress Beats Perfect Every Single Time

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Mar 3, 2026 20:16


    Perfectionism might be the reason you feel stuck — and you might not even realize it. ✨ Join the free Smile & Start Challenge: simplyconvivial.com/smileProgress grows when we repent, rejoice, and repeat.In this episode of Simply Convivial, Convivial Circle member Mary shares how perfectionism showed up in her transition from corporate professional to homemaker, wife, and stepmother. What looked like “high standards” was actually panic, control, procrastination, and discouragement.We talk about:    How perfectionism damages relationships at home    Why trying to “do it all” backfires    The freedom of realistic daily planning    Why 10-minute tasks build real momentum    Learning to be satisfied with steady progressIf you feel overwhelmed, behind, or constantly frustrated with yourself, this conversation will help you identify whether perfectionism is the real obstacle — and show you how to move forward.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

    Melissa Rivers' Group Text Podcast
    Heather McMahan talks Comedy, Family, and the Red Carpet

    Melissa Rivers' Group Text Podcast

    Play Episode Listen Later Mar 3, 2026 47:45


    The brassy, sassy and hilarious Heather McMahan returns to bring me up to date on her life and career. Heather is out on the road with her Bamboozled Tour (get your tickets at HeatherOnTour.com) and talks with me about how she mines her family for the funniest material, her experiences hosting the Red Carpet, her beauty regimen (note those amazing hair extensions), and learning golf later in life. 00:00 Heather's Red Carpet Experience on E! 01:30 Why the Job Was Harder Than Expected 03:10 Live TV Chaos & Celebrity Publicists 05:00 Being “Handcuffed” Creatively 07:15 Working the Parties to Sell Shows 08:40 Grinding Out New Comedy Specials 10:30 Touring Life & Physical Toll 12:10 Wellness Kits, Massages & Heels 14:30 Playing Radio City Music Hall 16:20 Learning to Say No in Career 17:40 Brand Deals & Furnishing a Mansion 19:00 Heather's Husband's Invisalign Story 20:50 Comedy Material From Family Life 22:45 In-Laws Skipping the Wedding 25:00 Building Life in Atlanta 27:30 Favorite Cities to Perform 29:00 Podcast Success & Oversharing 31:00 Aging, Botox & Body Changes 33:00 Joan Rivers Auction & Final Thoughts This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Best of The Steve Harvey Morning Show
    Financial Tips: He discusses the difference between being rich and being wealthy and long-term financial growth.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Mar 3, 2026 30:58 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Unapologetically Sensitive
    277 Yes, I Twisted My Ankle. Yes, I Peed a Little

    Unapologetically Sensitive

    Play Episode Listen Later Mar 3, 2026 18:31


    Yes, I Twisted My Ankle. Yes, I Peed a Little Patricia Young (she/her) explores how change— even neutral change — can feel dysregulating, especially for autistic and neurodivergent people. From shifting family schedules and unexpected travel changes to navigating awkward neighbor dynamics and social gray areas, she shares real-life examples of practicing flexibility instead of binary thinking. WHAT YOU'LL HEAR IN THIS EPISODE ·       Why neutral change can still feel deeply dysregulating ·       The nervous system impact of shifting routines ·       Family schedule changes and the emotional whiplash that can follow ·       Anticipating the worst when others are gone ·       Grumbly thinking vs. reality when loved ones return ·       The binary autistic brain: all-or-nothing thinking patterns ·       Practicing middle ground instead of rigidity ·       Adjusting dog-walking routines without spiraling ·       Letting your body rest without labeling it as failure ·       Listening to fatigue cues after high-output days ·       Using structure for regulation without becoming trapped by it ·       Creating supportive environments (like curating a digital photo frame) ·       Finding connection through shared routines (AquaFit, food, walking dogs) ·       Traveling compatibility and how that reveals relational ease ·       Learning to self-regulate instead of outsourcing emotional regulation ·       Missing daily co-regulation but recognizing growth ·       Letting go of shame around aging-body moments (the sneeze/cough reality) ·       Neighbor conflict and not over-personalizing hostility ·       Rejection sensitivity and the meaning we attach to social behavior ·       Practicing social gray areas: cordial vs. friend vs. enemy SOUND BITES  · "Change isn't good or bad. But it can still be hard." · "Just because I feel grumbly doesn't mean that's the truth." · "It doesn't have to be all or nothing. There is a middle ground." · "It's not a failure to rest. It's listening to my body."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

    Personal Development School
    5 Surprising Signs You Are Becoming More Secure! How Many Do You Have?

    Personal Development School

    Play Episode Listen Later Mar 3, 2026 13:46


    Start healing your Attachment Style with personalized courses taught by Thais Gibson. Free for 7 Days [enough time to complete a full course]. Limited-time offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-02-26el=podcast Are You Becoming More Secure? 5 Pillars to Track Your Progress Have you ever wondered how Securely Attached you're actually showing up in your relationships? Healing your Attachment Style isn't just about “feeling better.” It's about measurable shifts in how you think, react, communicate, and relate to others. Episode Summary In this episode, Thais Gibson walks you through the 5 Major Pillars of Becoming Securely Attached and how to track whether you're truly progressing in your healing journey. If you've been doing the work, this video will help you see exactly where you stand. In this breakdown, you'll learn the five foundational ingredients required to move from insecure to Secure Attachment: ✔️ Rewiring your core wounds ✔️ Understanding your subconscious needs ✔️ Regulating your nervous system ✔️ Setting honest, healthy boundaries ✔️ Communicating clearly and consistently Thais also shares insights from her own journey as a former Fearful Avoidant, explaining how frequency and intensity of triggers begin to diminish and what secure functioning actually feels like in daily life. Secure Attachment isn't perfection. It's regulation, self-awareness, authenticity, and the ability to repair. Key Takeaways • How to tell if your triggers are decreasing in frequency and intensity • Why rewiring core wounds is the foundation of lasting change • The role subconscious needs play in fulfillment and alignment • How nervous system regulation creates emotional stability • Why boundaries increase authenticity and connection • How proper communication empties your “resentment tank” • What Secure Attachment actually looks like in real relationships Timestamps 00:00 – Are You Becoming More Secure? 01:14 – Pillar 1: Rewiring Your Core Wounds 04:04 – Thais' Rewiring Experience 05:28 – Pillar 2: Learning About Your Own Needs 07:55 – Pillar 3: Learning How to Regulate Your Nervous System 08:57 – Pillar 4: Setting Your Honest Boundaries With People 11:02 – 7-Day Trial Promo 11:51 – Pillar 5: Learning to Communicate Properly Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

    Convo By Design
    Human-Centric Design in an AI World | 649 | Experiences from KBIS and Why True Value is Found in the Removal of Friction

    Convo By Design

    Play Episode Listen Later Mar 3, 2026 43:06


    I have a confession to make. I'm exhausted. In the best possible way after a week in Orlando, Florida for the Kitchen & Bath Industry Show. I have so much to share with you today! My journey started on the Monday before the show began for a travel day, sound check and confirming the final details form the show. In addition to hosting the KBIS Podcast Studio again this year, moderating a panel on the NEXT Stage and recording conversations for the show, I wanted to help you prepare for the show next February in Las Vegas. But Josh, next February is like 11 months away. That's true, but here's a secret. Come a little closer, it's just us. KBIS is the essential American kitchen and bath show, full stop. It's about learning, seeing, connecting and putting all of the pieces together to understand how the American market is setting up for the next year and the trending ideas that have staying power for the next 5-10 years. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep You can listen to Convo By Design for the conversations with industry insiders. If I were a designer, I would. I believe that this show tells the stories that you should really know to get a feel for directionality of the industry. Specifiers are the plus of the industry and the ideas emanating from the show this year covered the technology revolution taking place from an AI perspective, but there's more. The kitchen is in the midst of a wholesale change. And it's exciting to see it happen in real time. Learning was a key theme this year. If you were not at the show this year, you are behind the curve. I don't say this to scare you, I tell you this so you make the time to get to the show next year. All three days and plan to see as much as you can. But, I wanted to share some of the key ideas from the show this year. For additional details, check the show notes. Luxury is the measurable outcome of thoughtful design—where performance, longevity, and relevance align to support the way people actually live. Luxury is the removal of friction from daily life. Luxury is durability aligned with intent. Luxury is design that continues to perform long after the purchase is forgotten. Luxury is confidence—in function, longevity, and fit. Luxury is not what you spend. It's what you never have to rethink. The Kitchen as the Primary Investment The kitchen remains the #1 homeowner investment nationwide. Homeowners are willing to exceed budget in the kitchen more than any other space. The kitchen is the most public and social room in the home. It represents identity: “I'm a cook,” “I entertain,” “I host.” Food equals memory; appliances enable those memories. The Expanding Kitchen Ecosystem Kitchens are no longer singular spaces—they expand throughout the home. Secondary kitchens (sculleries, prep kitchens, butler's pantries) are rising. Beverage centers, bars, and wine storage are increasingly common. Coffee stations and en-suite kitchenettes are viewed as lifestyle enhancements. Outdoor kitchens are now expected in many markets. Refrigeration appears in bathrooms (skincare), offices, and guest suites. Multigenerational living drives multi-kitchen design. Post-COVID entertaining shifted bar culture into the home. Value Has Replaced Price as the Primary Decision Driver Consumers rarely regret investing more in appliances. Longevity, performance, and service support define value. Sustainability increasingly aligns with durability. Human-Centric Design Is the New Standard Appliances must be intuitive without relying on manuals. UX consistency across appliances improves adoption. Technology must solve real problems—not create new friction. Appliances Are Expanding Beyond the Kitchen Refrigeration, coffee systems, and specialty appliances now appear throughout the home. Multi-kitchen and multi-generational design is driving specification complexity. Flexibility and modular integration are essential. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Quiet Luxury: The New Definition of Premium Quiet luxury shifts focus from visual dominance to experiential excellence. Appliances integrate seamlessly into architecture. Minimal visual disruption supports design continuity. Performance becomes more important than appearance. Identity & Evolution in Design Designers must periodically redefine themselves and their work to remain relevant. Personal growth and evolving priorities shape professional identity and approach. Burnout vs Ambition Burnout is not a badge of honor; it results from overextension and emotional labor. Ambition aligns energy with superpowers and opportunities, creating sustainable growth. Setting boundaries is essential to differentiate productive ambition from harmful overwork. Emotional Labor & Client Management Design work involves managing client emotions, expectations, and second-guessing. Designers act as liaisons between clients, contractors, and teams, absorbing invisible pressures. Managing scope creep and change orders is a practical strategy to protect both energy and profitability. Social Media & Comparison Culture Social media can amplify unrealistic expectations and unhealthy competition. Designers often feel compelled to accommodate clients' desires, sometimes overextending themselves to maintain a positive perception. These core themes coming out of the show this year tell a story that cannot be ignored. The thought process is changing. More human-centric at a time when technology seems to be taking over. Interesting times. Shifting away from that, I want to share two conversations from the show. Brandon Kirschner | Azzuro Living – Control the Process, Control the Outcome: Inside Azzurro Living's Design Advantage Brandon Kirshner of Azzurro Living explains how factory ownership, material innovation, and hands-on experimentation are redefining luxury outdoor furniture—and why relationships and resilience matter more than ever. Recorded live at the Kitchen and Bath Industry Show in Orlando, this conversation with Brandon Kirshner, Partner and VP of Design at Azzurro Living, explores what it means to design, manufacture, and deliver luxury outdoor furniture with complete control over the process. Kirshner shares how owning and operating their own production facility provides a rare advantage in a crowded marketplace. This vertical integration allows Azzurro Living to oversee every step—from raw material sourcing to fabrication—ensuring performance, durability, and design integrity in extreme climates. The conversation also explores the realities of modern product manufacturing: navigating global instability, breaking through to specifiers in an oversaturated marketplace, and the renewed importance of in-person relationships. At its core, this is a story about design leadership, material obsession, and maintaining optimism in a rapidly shifting industry. Vertical Integration Changes Everything Full ownership of production facility ensures quality control Ability to experiment directly with materials and fabrication Eliminates reliance on third-party manufacturing limitations Material Innovation Drives Luxury Performance Products engineered for extreme heat and harsh winters Hands-on experimentation with rope, wicker, and aluminum Performance and longevity are core to brand value Design as the Core Differentiator Industrial design roots shape product philosophy Focus on original forms rather than “me-too” furniture Design enhances lifestyle, not just aesthetics Relationships Still Drive Specification Trade shows like High Point Market remain essential Face-to-face interaction builds trust and long-term partnerships Education through sales teams and specifier outreach is critical Resilience and Optimism in a Volatile Industry Navigating tariffs, supply chains, and global uncertainty Maintaining a solution-oriented mindset Viewing disruption as part of long-term growth In luxury outdoor furniture, control isn't just an operational advantage—it's a creative one. For Brandon Kirshner, Partner and VP of Design at Azzurro Living, ownership of the manufacturing process is the foundation of everything the company does. Unlike many competitors who rely on outsourced production, Azzurro Living operates its own factory, giving Kirshner and his team direct oversight of every detail, from raw materials to finished form. This control allows for something rare in today's manufacturing environment: true experimentation. Working directly with fabricators, Kirshner explores new weaving techniques, tests material durability, and refines structural details. The result is furniture engineered not just to look refined, but to perform in punishing environments—from desert heat exceeding 115 degrees to unpredictable seasonal extremes. Kirshner's path into furniture design began with industrial design studies, where exposure to iconic modernist designers revealed furniture as both functional object and artistic expression. That perspective continues to shape his work today, where innovation isn't driven by trend cycles, but by material curiosity and structural integrity. Launching Azzurro Living in 2020 presented immediate challenges, from supply chain disruption to economic uncertainty. Yet Kirshner views volatility as inevitable rather than exceptional. Experience has taught him that adaptability—not stability—is the constant in product manufacturing. Equally important is maintaining strong relationships within the design community. Trade shows, in-person meetings, and direct engagement remain essential tools for connecting with specifiers and building trust. In an increasingly crowded marketplace, Azzurro Living's approach is clear: control the process, push material boundaries, and let design lead. The result is furniture that reflects not just luxury, but intention. “Owning our factory gives us complete control—from raw material to finished product—and that changes everything.” “Design is the reason people invest in luxury furniture. Performance just makes it last.” “You can't innovate from a distance. Being hands-on with materials is where real progress happens.” “Trade shows and face-to-face interaction still matter because this industry runs on relationships.” “No matter what challenges come—tariffs, supply chain, geopolitics—we'll figure it out. That mindset is essential.” This is Cathy Purple Cherry – Founding Principal | Purple Cherry, freshly installed in the Convo By Design Icon Registry, we caught up at KBIS for a fresh take. Human-Centered Architecture, Resilience, and the Responsibility of Design Cathy Purple Cherry reflects on architecture as a lifelong act of care—supporting people through turbulence, embracing multigenerational living, rejecting trend culture, and using design as a tool for healing, connection, and growth. Recorded live at the Kitchen and Bath Industry Show, this conversation with Cathy Purple Cherry of Purple Cherry Architects explores architecture not as a moment of visual impact, but as a lifelong framework for human support. Purple Cherry shares her philosophy that architecture must evolve alongside the people it serves, especially during times of societal turbulence and personal change. Her work is grounded in human-centered thinking, emotional durability, and the belief that design can create stability amid chaos. The discussion moves beyond aesthetics into deeper territory—resilience shaped by hardship, the responsibility of creatives to provide clarity and options, and the importance of giving back. Purple Cherry also addresses the rise of multigenerational living, generational shifts in work culture, and the dangers of trend-driven design thinking. At its core, this conversation reveals architecture as both a professional discipline and a personal calling—one rooted in empathy, long-term thinking, and service. Architecture as Long-Term Support, Not Momentary Expression Design must serve people across decades, not just visual moments Architecture provides emotional stability during uncertain times Human-centered design is becoming essential, not optional Growth Through Challenge and Adversity Personal and professional hardship builds resilience Lessons learned shape better architects and stronger leaders Teaching and mentoring are essential responsibilities Multigenerational Living as a Cultural Shift Economic and social changes are reshaping American housing Families are staying connected longer Architecture must adapt to evolving family dynamics The Responsibility of Creatives in Times of Tension Architects provide clarity and solutions amid chaos Design can serve as a “relief valve” for societal stress Creatives help people reimagine how they live Rejecting Trend Culture in Favor of Lasting Design Trend cycles are often superficial and misleading True architecture transcends short-term aesthetic movements Enduring design comes from purpose, not prediction Giving Back as a Core Professional and Personal Value Sharing knowledge strengthens the profession Service to others creates deeper meaning in creative work Design is both a gift and a responsibility For Cathy Purple Cherry, architecture has never been about creating a moment. It's about supporting a lifetime. As founder of Purple Cherry Architects, with offices in Annapolis, Charlottesville, and New York City, Purple Cherry has built a practice grounded in the belief that design must evolve alongside the people it serves. Architecture, she explains, is not about solving for a single moment, but about creating environments that support human life over time. That perspective feels especially relevant today. As social, economic, and cultural turbulence reshapes how people live and work, architecture has taken on a new role—not just as shelter, but as emotional infrastructure. Spaces must provide calm, clarity, and flexibility, particularly as multigenerational living becomes more common and families remain connected longer under one roof. Purple Cherry rejects the idea that architecture should chase trends. While the industry often focuses on forecasting aesthetic movements, she believes true design transcends these cycles. Lasting architecture emerges from purpose, empathy, and a deep understanding of human behavior. Her perspective is shaped not only by decades of professional experience, but by personal adversity. Hardship, she explains, builds resilience and strengthens one's ability to serve others. That philosophy extends into her commitment to mentorship, service, and giving back—values she sees as inseparable from meaningful creative work. For Purple Cherry, architecture is both discipline and calling. It is a lifelong process of learning, teaching, and refining. And in a world defined by rapid change, her message is clear: the most important role of design is not to impress, but to support the people who live within it. “Architecture isn't about solving for a moment. It's about supporting people over time.” “Through suffering, we become stronger—and that's what allows us to better serve others.” “Anything in the built environment that can calm us and organize our lives becomes essential.” “Design should never be driven by trends. It should be driven by purpose and people.” “The meaning of life is discovering your gifts. The purpose of life is sharing them.”

    Huberman Lab
    Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

    Huberman Lab

    Play Episode Listen Later Mar 2, 2026 188:58


    Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brain Candy Podcast
    989: Tourette's Syndrome, Quad God, & The Queen of Chess

    The Brain Candy Podcast

    Play Episode Listen Later Mar 2, 2026 62:46


    Sarah and Susie are participating in an unconventional macabre game when they predict which celebrities will die this year, but Sarah argues it's a "celebration of life." We debate the Tourette's Syndrome scandal at the BAFTAs and consider what the appropriate way to handle it was. Susie shares a story of a woman who's AI chatbot started claiming she would meet her soulmate at a particular time and place, and, spoiler alert, she didn't, but now she's raising alarm bells about the persuasive nature of AI and LLMs. We discuss the Olympic skater known as the Quad God and his disappointing performance in Madrid, and we learn the science of "choking" when put under pressure and techniques to help prevent the "yips," or choking when stressed. Susie describes The Queen of Chess documentary, the sexism in the sport, the little girl who beat Bobby Fisher's 30-year record, and why grown men are petrified of losing to a girl.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/braincandy to start your subscription today!This episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Some Work, All Play
    300. A Shocking Disgrace at the US Half Marathon Champs and What Needs To Happen Next, Learning From Elite Cycling Training, and Optimism Science!

    Some Work, All Play

    Play Episode Listen Later Mar 2, 2026 89:14


    We're doing our first early-release episode to talk about the shocking ending of the US Half Marathon Championships on Sunday. As Jess McClain was charging to victory, with Emma Grace Hurley and Ednah Kurgat poised to make Team USA with her, all 3 athletes were directed off course by a police escort motorcycle, the official lead vehicle, and a media motorcycle. The disgrace is what happened next. USATF (the governing body for US running) responded by shifting the blame to local organizers and failing to rectify the incompetence that created this situation. If USATF fails to act on behalf of athletes, the leadership has to change.Plus, there were so many other amazing topics for episode 300! Other topics: a discussion on elite athlete training in cycling and what that might mean for training theory for everyone else, a new gel we love, a cool study on optimism and longevity, “gravel” shoes, and a question about taking bicarb at night. It was all mixed with the usual shenanigans and fun!Thank you all for being here for this wild ride. We love you all! HUZZAH!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

    The Gabby Reece Show
    The Reecet Q&A: Real Questions. Real Women. Real Health.

    The Gabby Reece Show

    Play Episode Listen Later Mar 2, 2026 62:56


    This episode was recorded live at The Reecet, a three-day women's retreat hosted by Gabby in Los Angeles.Thirty women gathered for an intimate, personalized health experience built around one goal: cutting through noise and focusing on what truly matters for women's biology, strength, and long-term resilience.Each guest completed pre-event health testing and participated in expert-led sessions across hormones, genetics, root-cause medicine, strength training, recovery, and confidence-building. The weekend included:Hormone education with Dr. Sarah HillDNA personalization with Kashif KhanRoot-cause testing and 1:1 coaching with Dr. Ashley BeckmanConfidence training through Jiu Jitsu with Cesalina GracieFoundational health frameworks (“Basecamp”) with Juliet StarrettRecovery sessions with Dr. Jason (Therabody)HIGHX training, pool work, breathwork, fire and ice, and live discussionThis particular episode captures a live Q&A session — where the women of The Reecet asked Gabby direct, unscripted questions.Topics explored in this conversation include:How to avoid overwhelm in the pursuit of healthWhy “doing less” can sometimes produce better outcomesThe difference between discipline and rigidityHow to stay consistent during busy seasonsTraining through injuries and life transitionsAgency, intuition, and listening to your internal voiceMental resilience and friction as a growth toolNavigating self-doubt while building strengthThe tension between performance and presenceHow to build scaffolding around your life instead of chasing quick fixesGabby also shares her biggest takeaways from hosting this first all-women retreat:Do Less.Adding more isn't always the solution. Many women are over-supplemented, over-scheduled, and overstimulated. Removing friction — not stacking more protocols — often creates more progress.Conquer the Basics.Sleep. Strength training. Protein. Recovery. Movement.Before advanced interventions, master your foundation.Listen to Yourself.Confidence is built through self-trust. Learning to quiet outside noise — especially social media — and reconnect with your own internal signal is a lifelong skill.This episode is less about theory and more about application — what it actually looks like to build a sustainable, grounded practice as a woman balancing work, family, health, and ambition.To apply for future Reecet experiences, visit:thereecet.comEpisode sponsors:Now, it's easier than ever to try Manukora Honey. Head to MANUKORA dot com slash GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Brave New Work
    AUA: What Should L&D Do About AI Right Now?

    Brave New Work

    Play Episode Listen Later Mar 2, 2026 7:29


    AI pressure is landing squarely on Learning & Development teams. Execs want “future skills”…yesterday. The tension? How do you stop churning out more courses and start building real capabilities in the age of AI? In this AUA mini episode, Rodney and Sam share the first moves they'd make if they were leading L&D right now. From getting hands-on with workflow automation tools to shifting from tool training toward systems thinking and experimentation, they outline how L&D can move from reactive skill provider to strategic capability builder. Want to build skills like this to help your team succeed in 2026? Learn about our Capability Catalyst program: https://hubs.la/Q040ccYF0 -------------------------------- Ready to change your organization? ⁠⁠⁠⁠⁠⁠Let's talk!⁠⁠⁠⁠⁠⁠ Get our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- Mentioned references: recent change skills episode: AWWTR Ep. 42 Relay n8n Ethan Mollick Greg Shove: AWWTR Ep. 41 Scott Galloway Chase Adams EvolvingAI Morning Brew -------------------------------- Sound engineering and design by Taylor Marvin of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coupe Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    The Research Like a Pro Genealogy Podcast
    RLP 399: Merging and Separating Identities with Jan Joyce

    The Research Like a Pro Genealogy Podcast

    Play Episode Listen Later Mar 2, 2026 70:26


    Diana and Nicole speak with Jan Joyce, AG, CG, CGL, who developed and coordinates the new virtual institute course, "Merging & Separating Identities: Strategies and Tactics to Solve." Jan explains that the most common mistake genealogists make is failing to recognize they have a "same-name problem" and assuming multiple records belong to a single person. She notes that the challenge of merging and separating identity cases (M/S) is accelerating because of more digitized records, the explosion of DNA testing, and the rise of AI tools. Jan shares her own breakthrough M/S case, which involved a woman named Susan Gliddon in three different geographic locations, and an example of a student who had mistakenly merged two different William Thompsons for five years. Listeners learn that if they suspect an M/S case, they should immediately stop adding information to that part of their tree and begin systematically recording every descriptor for the individual into a spreadsheet. The multi-week course teaches a rigorous, step-by-step methodology, including the use of identity dossiers, timelines, and correlation techniques, using a Common Data Set to focus on learning the techniques themselves. Students gain the confidence to untangle complex cases and transform their research approach by learning to apply systematic methods to any genealogical research problem. This summary was generated by Google Gemini. Links Merging and Separating Identities Course registration: https://familylocket.com/product/merging-and-separating-identities/ Transform Chaos into Clarity: Organizing Your Merging and Separating Cases - https://familylocket.com/transform-chaos-into-clarity-organizing-your-merging-and-separating-cases/ Overview of the Merging and Separating Identities Course - https://familylocket.com/overview-of-the-merging-and-separating-identities-course/ From Chaos to Clarity: How Merging & Separating Identity Techniques Identified David Dewitt's Father - https://familylocket.com/from-chaos-to-clarity-how-merging-separating-identity-techniques-identified-david-dewitts-father RLP 256: Alford/Johnson Research – Interview with James Johnson - https://familylocket.com/rlp-256-alford-johnson-research-interview-with-james-johnson/ an interview with James Wesley Johnson, author of A Horse, A Gunfight, And The Law: A Historical Account of Our Alfords in Texas (name-change due to hiding from the law) Testimonials Student Experiences – Merging & Separating Identities - https://vimeo.com/1097036140/783bd4549f "This course was honestly the best course I've taken. Period." – EB "You outdid yourself with this course...so many great strategies and approaches to apply to tough research problems. I appreciate all of your hard work, effort, and sharing of knowledge to make us all better genealogists." – KT "What a stupendous week, Jan! Thank you so much for offering this course and for rounding up so many great speakers. I learned things from every person who spoke (whether as an official speaker or a member of the group taking the class)." – BS "The class pushed me out of my tunnel vision." – PG "I have to admit that I was skeptical if this approach would work for me — but I found it a great way to make connections as well as step away from my computer and stand a bit. So refreshing to learn something new that is fun too!" – KT "I have really enjoyed this course. It has made me think differently about so many things. While the focus was on M/S, so much of what was taught and discussed can be used in 'everyday research' which for me is usually 'problem solving.'" – RC "After Kim Richardson did her presentation, I should have just stayed up all night. I couldn't sleep because of all the ideas in my head. LOL!" – PG "I am always so impressed with your courses! You have a great teaching style and are respectful and patient with all participants. I learn so much from you and really appreciate your willingness to share your knowledge with the class." – CD "Today was really helpful - I feel like I learned new things at the right pace. I end the day energized rather than drained and overwhelmed." – KT "I'm really enjoying the course. Learning something new every day." – TF "I liked getting the materials each day, as opposed to getting a syllabus. I was more inclined to look at all the materials when they came to me in smaller batches." – PG Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

    Unleash The Man Within
    1102 - Pr Steve Long: Why Leaders Fall (And How to Make Sure You Don't)

    Unleash The Man Within

    Play Episode Listen Later Mar 2, 2026 74:36


    In this episode of the Man Within podcast, Sathya Sam engages with Steve Long, a seasoned leader in church ministry, to explore the intricacies of leadership. They discuss Steve's journey into leadership, the transformative experience of the Toronto Blessing Revival, and the importance of character and maturity in effective leadership. The conversation emphasizes the need for mentorship, the balance of opportunities for young leaders, and the values that define great leaders. In this conversation, the speakers delve into the significance of leadership, particularly focusing on the impact of home life on leadership effectiveness.  They discuss the importance of integrity, accountability, and the challenges leaders face, including moral failures and the struggle with issues like pornography. The dialogue emphasizes the need for transparency and communication within leadership roles, as well as the cultural shifts affecting how leaders are perceived and held accountable. The speakers also highlight the ripple effects of personal integrity on families and communities, advocating for a supportive environment for leaders to grow and overcome their struggles.  

    This Whole Life
    Ep94 He Leadeth Me, Part 1

    This Whole Life

    Play Episode Listen Later Mar 2, 2026 62:28 Transcription Available


    “Learning the full truth of our dependence upon God and our relation to his will is what the virtue of humility is all about."~ Fr. Walter CiszekDoes suffering have a purpose?What does humility mean for me?How can I tell God's will from my will?In episode 94 of This Whole Life, Kenna, Pat & Fr. Nathan kick off their Lenten book study on He Leadeth Me by Fr. Walter Ciszek. In part 1, they dive into the prologue through chapter 7, reflecting on the meaning of suffering, the mystery of God's providence, and the challenge of surrender. With humor and honesty, the trio relate Fr. Ciszek's profound lessons on humility, discernment, and finding God in challenging moments. They explore the tension between faith and understanding, and the importance of authentic humility in everyday encounters. Tune in for practical insights, heartfelt stories, and a challenge to deepen your relationship with the Lord this Lent. Come back for Part 2 & 3!Episode 94 Show NotesReflection QuestionsChapters:0:00: Introduction and Highs & Hards12:51: He Leadeth Me & the problem of suffering26:28: The torture of isolation & finding God's will37:07: No situation is without worth in God's providence44:48: Evangelizing amid questions & doubts50:47: He Leadeth Me - humility & dependence on God58:02: Challenge By ChoiceGet your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

    Homeschool Together Podcast
    Episode 472: Why Some Kids Struggle to Read

    Homeschool Together Podcast

    Play Episode Listen Later Mar 2, 2026 38:49


    Note: we are moving to an every other week podcast cadence Many families come to homeschooling because reading is not going the way they expected. In this episode, we talk about what it really means to have a struggling reader in a homeschool context and why reading difficulties feel so personal for parents. We explore common misconceptions, emotional traps, and how homeschooling changes what is possible for kids who need more time or a different approach. Find Secular Curriculum with our Resource Selector https://www.homeschool-together.com/secular-resources Support The Podcast If you like what you hear, consider supporting the podcast: https://homeschooltogether.gumroad.com/l/support Consider Leaving Us A Review If you have a quick moment, please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Build Your Library - https://buildyourlibrary.com/ Blossom and Root - https://www.blossomandroot.com/ Right Start Math - https://rightstartmath.com/ Math Mammoth - https://www.mathmammoth.com/ All About Reading - https://www.allaboutlearningpress.com/ Lexile Reader Levels - https://hub.lexile.com/find-a-book/ Scarborough Reading Rope Part 1 - https://homeschooltogether.fireside.fm/468 Scarborough Reading Rope Part 2 - https://homeschooltogether.fireside.fm/469 Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: homeschooltogetherpodcast@gmail.com

    Gig Gab - The Working Musicians' Podcast
    From Festival Gigs to SXSW: Survival Tips for Musicians and Attendees

    Gig Gab - The Working Musicians' Podcast

    Play Episode Listen Later Mar 2, 2026 73:02 Transcription Available


    You get dropped into a two-show day where you're juggling festival chaos, a paramedic emergency during set change, and a mysteriously mudded-out bass that turns out to be a rogue low‑pass filter at 90 Hz, all while keeping the gig on the rails because you Always Be Performing. Then you pivot into first‑timer survival tactics for attending SXSW: locking in reservations weeks out, over‑planning so you can gleefully abandon those plans, and treating the whole thing as a marathon and a sprint while your calendar app becomes your best friend…and your worst enemy. Throughout it all, you're thinking like a pro: dialing in efficient monitor setups for festival stages, dealing with sketchy solder joints on a microphone (or is that a mic cable issue?), staying sane amid SXSW security, and never underestimating the power of great brisket, BBQ, and a solid spot to reset your brain. You'll also get the practical stuff no one tells you: what to wear, why you always keep your badge on you, and how finding a seasoned SXSW Sherpa can save your week (and your feet) before you ever hit your first line. ​From Festival Gigs to SXSW: Essential Survival Tips for Musicians and Attendees 00:00:00 Gig Gab 523 – Monday, March 2nd, 2026 March 2nd: International Rescue Cat Day Guest co-host: Lisa Hamilton 00:01:41 Two Show Day for Dave First gig, Bitter Pill – Festival And there was a paramedic Bitter Pill: It's Rock and Roll… It's Rockabilly… It's Blues… I don't know! 00:10:43 Second gig – somehow the bass got a low-pass filter set at 90hZ! Problem solved, gig a success! 00:18:23 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at https://gusto.com/giggab 00:20:00 Attending SXSW for the first time 00:25:45 Learning how to manage SXSW 00:27:30 SXXpress passes become Reservations And now they're 3-weeks out instead of 2 days! 00:33:21 Reserving things in advance 00:37:25 It's all about planning in advance And then throwing away your plans and making a series of Sophie's Choices 00:39:24 It's a marathon…and a sprint 00:39:42 Managing the Calendar 00:43:39 With the App 00:48:43 Managing your monitor needs with efficiency at festival gigs 00:52:51 Security at SXSW 00:58:15 Luke Warm Solder Joint on the Microphone Heil PR-40 00:58:57 Eat good food! Brisket and BBQ Eastside Cafe in Austin 01:01:11 What should I wear? 01:06:36 Find a SXSW Sherpa! 01:07:58 Finding your badge? 01:08:59 Always have your badge with you 01:11:38 Gig Gab 523 Outtro Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post From Festival Gigs to SXSW: Survival Tips for Musicians and Attendees — Gig Gab 523 with Lisa Hamilton appeared first on Gig Gab.

    Starter Girlz's show
    She Lost Custody – Then Fought Back | Zee Wilcox on Reforming Texas Family Courts

    Starter Girlz's show

    Play Episode Listen Later Mar 2, 2026 84:02


    “I don't even know how I survived the days.” After surviving childhood trauma, domestic violence, and rebuilding her life in America from nothing, Zee Wilcox believed the hardest chapters were behind her — until a Texas family court judge removed her 7-year-old daughter without evidence. In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with American citizen, small business owner, mother of three, stepmother of five, and Texas House District 98 candidate Zee Wilcox for one of the most powerful conversations to date. Born and raised under communism in Czechoslovakia, Zee grew up in poverty as the oldest of six children, becoming a caregiver at just nine years old. At 21, she immigrated to the United States alone, barely speaking English, determined to build a better life. Years later, after leaving an abusive marriage, she found herself facing what she describes as a broken family court system — temporarily losing custody of her daughter in a ruling that was later fully overturned. What followed was not only a fight for her child, but a deeper reckoning with power, accountability, and the responsibility to use her voice. This episode explores resilience, generational trauma, domestic violence, judicial authority, and why embracing the start sometimes begins in your most painful chapter. WHAT YOU'LL LEARN IN THIS EPISODE How early trauma can quietly shape identity, strength, and survival instincts The emotional cost of growing up in silence around abuse and instability What resilience looks like when starting over in a new country alone How unresolved wounds can influence the relationships we choose What it feels like to face a system that holds power over your family The emotional reality of losing custody — and fighting to regain it How financial strain compounds emotional trauma in prolonged court battles Why transparency and accountability matter in positions of authority What it takes to move from personal crisis into public advocacy How embracing the start sometimes begins in your hardest chapter ABOUT ZEE WILCOX Zee Wilcox is an American citizen, wife, mother of three, stepmother of five, small business owner, community advocate, and candidate for Texas House District 98. Born and raised in communist Czechoslovakia, she immigrated to the United States at age 21 with little English and no safety net. Through perseverance and grit, she built a business, a family, and a life rooted in resilience. After experiencing what she believes are systemic failures within the Texas family court system — including temporarily losing custody of her daughter in a ruling that was later overturned — Zee became a vocal advocate for judicial accountability and reform. She is now running for office with a mission to protect families, defend parental rights, and bring transparency to systems that directly impact children. CHAPTERS 00:00 – Teaser: “I Don't Even Know How I Survived”01:00 – Podcast Welcome and Sponsor04:00 – Growing Up Under Communism09:00 – Childhood Trauma and Caregiving at Nine15:00 – Coming to America Alone20:00 – Learning to Survive in a New Country26:00 – Domestic Violence and Narcissistic Abuse32:00 – Leaving the Marriage40:00 – The TRO and Losing Custody46:00 – The Courtroom Experience55:00 – Filing the De Novo Appeal01:02:00 – Overturning the Ruling01:10:00 – Financial and Emotional Costs01:18:00 – Judicial Accountability01:25:00 – Running for Texas House District 98 CONNECT WITH ZEE WILCOX Websites: zeeforhd98.com and theintentionalstore.com CONNECT WITH STARTER GIRLZWebsite: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community NewsletterWant to be a guest on Starter Girlz? Apply HERE

    The Dom Giordano Program
    Again with the remote learning in school?!

    The Dom Giordano Program

    Play Episode Listen Later Mar 2, 2026 45:16


    1 - Is regime change the way to go in Iran? Where is the US headed with their involvement in Iran? 105 - Your calls. 115 - Fox's Joey Jones makes a good point on questioning the President's actions as we've lost 4 lives now after these strikes in Iran. 120 - No more half-days for Philadelphia public schools, but let's continue with remote learning! Your calls. 130 - Daniel Turner, Founder and Executive Director of Power The Future is here today to breakdown how this bombing of Iran will affect the prices of oil, as they supply over 20% of oil to the rest of the world. How will this cripple America's enemies? How can this lead to an Iran that was stable before the Ayatollah took over? 150 - Dom Giordano Presents: Progressive Women Gone Wild! 155 - Your calls.

    Deconstructor of Fun
    Meta Is Back in the Game. Here's What That Actually Means.

    Deconstructor of Fun

    Play Episode Listen Later Mar 2, 2026 51:00


    Guy Meiboom, Meta's US EMEA Gaming Director, breaks down what actually happened to gaming performance after ATT and why Meta had to rebuild its gaming org from the ground up. From creative velocity and algorithmic reach to geo lift testing and UA funding, this episode focuses on execution. Not theory. Not slides. The uncomfortable middle between marketing, product, and capital allocation.If you're scaling a mobile game in 2026, this conversation is about the mechanics that matter and the habits you may need to unlearn.CHAPTERS: 00:00 Post ATT Reality Check01:08 Why Gaming Needed Its Own Org06:10 What Works Now In UA09:34 AI Moats And Creative Diversity14:34 Guardrails Versus Clickbait Ads18:20 Attribution Mistakes Get Expensive24:53 Long Term ROAS And Source Of Truth27:08 Lift Testing Playbook29:06 Future UA Roles Map31:17 Macro Outlook for Gaming35:04 Mobile Downloads and Scaling39:05 UA Funding and Capital41:12 Learning from China43:49 Unlearning Marketing Habits46:30 Apps vs Games Lessons48:01 Challenge the Status Quo

    Mindful, Beautiful, and Thriving
    Youth Series: Episode 152 - Relational Intelligence and AI

    Mindful, Beautiful, and Thriving

    Play Episode Listen Later Mar 2, 2026 18:45


    In this podcast, Seerat interviews Dr. Isabelle Hau, who is the Executive Director of the Stanford Accelerator for Learning. Her book, Love to Learn: The Transformative Power of Care and Connection in Early Education, serves as the ultimate learning accelerator. She's been nominated and awarded as one of the Top 100 Most Innovative Women by Harvard Business School

    Meaningful Work Matters
    What the Masks Leave Behind: A Conversation with Llewellyn E. van Zyl and Andrew Soren

    Meaningful Work Matters

    Play Episode Listen Later Mar 2, 2026 65:51


    In this episode of Meaningful Work Matters, host Andrew Soren finds himself in the hot seat. Dr. Llewellyn E. van Zyl, positive psychology pracademic and a returning guest of the show, steps in as interviewer to explore the story behind our host and what happens to the person underneath when they keep becoming someone new.Andrew has moved across a wide range of roles over his career: theatre producer, marketing professional, executive coach, organizational designer, and now Executive Director of the International Positive Psychology Association.Together, they trace what each transformation cost, what it left behind, and what Andrew has learned about identity, suffering, and meaning that scholarship alone could not have taught him.Key TakeawaysEvery major transition carries grief. The loss of self-efficacy that comes with stepping into a new role is real, worth acknowledging, and a signal worth paying attention to.Tension is information. Learning to distinguish between harmonious and dissonant tension across roles, values, and identities is a navigational skill that develops over time.Meaning and suffering are not opposites. Meaningful work often involves real cost, and the more useful question is how to stay inside that work without being consumed by it.Our core questions such as who am I and how do I bring more of that into what I'm doing, may change over the course of a lifetime, but often find their ways back in new forms.Why This Episode MattersMany conversations about meaningful work in this podcast have focused on how to find it, design it, or measure it. This one goes somewhere less often visited: what it actually costs to keep becoming someone new, and what remains stable underneath all the roles we play. About Our GuestDr. Llewellyn E. van Zyl is a professor of positive psychology at the Optentia Research Unit, North-West University of South Africa, and Chief Solutions Architect at Psynalytics. His work sits at the intersection of artificial intelligence, employee wellbeing, and the measurement of human flourishing. He is the Program Chair of the IPPA Virtual Summit on AI and the Future of Wellbeing, taking place March 23–27, 2026.Andrew Soren is the Founder & CEO of Eudaimonic by Design, a global network helping organizations design environments where people thrive, act with purpose, and deliver their best. He is also the Executive Director of the International Positive Psychology Association. For over 25 years, Andrew has helped leading organizations foster values-based leadership, meaningful work, and well-being at scale.

    Lex Fridman Podcast
    #492 – Rick Beato: Greatest Guitarists of All Time, History & Future of Music

    Lex Fridman Podcast

    Play Episode Listen Later Mar 1, 2026


    Rick Beato is a music educator, interviewer, producer, songwriter, and a true multi-instrument musician, playing guitar, bass, cello & piano. His incredible YouTube channel celebrates great musicians & musical ideas, and helps millions of people fall in love with great music all over again. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep492-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/rick-beato-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Rick’s YouTube: https://youtube.com/RickBeato Rick’s X: https://x.com/rickbeato Rick’s Instagram: https://instagram.com/rickbeato1 Rick’s Website: https://rickbeato.com Rick’s Ear Training: https://beatoeartraining.com The Beato Book: https://beatobook.com SPONSORS: To support this podcast, check out our sponsors & get discounts: UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Shopify: Sell stuff online. Go to https://shopify.com/lex Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ OUTLINE: (00:00) – Introduction (00:28) – Sponsors, Comments, and Reflections (09:17) – Guitar solos (13:16) – Gypsy jazz and Django Reinhardt (14:48) – Bebop jazz (19:00) – Perfect pitch vs relative pitch (23:37) – Learning to play guitar (47:08) – Miles Davis (52:34) – Bass guitar (53:41) – Greatest guitar solos of all time (1:22:56) – 27 Club (1:27:37) – Elton John (1:30:51) – Metallica (1:35:21) – Tom Waits (1:41:12) – Greatest rock stars (1:44:35) – Beethoven (1:51:10) – Bach (1:54:01) – AI in music (2:07:52) – Sabrina Carpenter (2:11:23) – YouTube copyright strikes (2:16:59) – Spotify (2:27:51) – Guitars (2:32:13) – Advice PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

    The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
    Embracing Growth: Dropping Life’s Rocks – 449

    The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

    Play Episode Listen Later Mar 1, 2026 51:54 Transcription Available


    Spencer and Kathy delve into a concept derived from the book “Drop the Rock.” The metaphor suggests that our shortcomings or character defects are like rocks weighing us down. We explore how dropping these rocks can lead to a freer, lighter life. Learning from Stories An impactful story from the book highlights how defects may... The post Embracing Growth: Dropping Life’s Rocks – 449 appeared first on The Recovery Show.

    Music Production Podcast
    My 5 Biggest Music Production Problems and Their Solutions

    Music Production Podcast

    Play Episode Listen Later Mar 1, 2026 16:09


    Have you ever felt like the more you learn about music production, the harder it actually gets to finish a song? You aren't alone. In this episode, I'm sharing the 5 biggest mental blocks I've faced, from "tutorial paralysis" to the crushing weight of trying to be a "Great Artist," and the practical shifts I used to break through them. After 6 years of the Jamuary challenge, I've learned that the secret to finishing more music isn't a new plugin or more music theory; it's about moving from a romanticized "Artist" identity to a prolific "Maker" mindset. In this episode, we discuss:  The "Quantity Over Quality" Hack: Why having a routine allows you to fail safely. The Skills of Finishing: Why completing "bad" music is the only way to prepare for your best work. Learning by Doing: How to escape the "Tutorial Junkie" cycle and get your hands dirty. Killing the "Artist" Label: Why viewing your work as a "body of work" is more freeing than chasing a single masterpiece. Stop overthinking, start creating, and let's get those ideas out of your DAW and into the world.  Listen on Apple, Spotify, YouTube Links: Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc  5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk

    Financially Independent Teachers
    EP 256-FL Social Studies Educator Learning Ins and Outs of Personal Finance Beyond 40

    Financially Independent Teachers

    Play Episode Listen Later Mar 1, 2026 56:00


    Send a textJessica has been teaching in Florida since 2003, although she did some investing while in HS, the personal finance bug caught her in her 40's. We discuss the power of teachers understanding all of the investing buckets available to them, the messy middle of life, raising 3 kids, and how personal finance education can transform our students and our teachers. Like most people, she wishes she understood the power of the 457(b) as a young teacher, and she doesn't want any other teacher to feel the way she once did. Knowledge is power, and Jess is empowering her family, students, and colleagues! Be a guest on the show:https://www.financiallyindependentteachers.com/contact-8Check out our website:https://www.financiallyindependentteachers.com/Sign up for FIT coaching:https://www.financiallyindependentteachers.com/services-4

    Modern Classrooms Project Podcast
    Episode 268: Separating Compliance from Academic Evidence

    Modern Classrooms Project Podcast

    Play Episode Listen Later Mar 1, 2026 57:44


    TR is joined by Dr. Shantha Smith to talk about grading and the critical importance of assessing learning and mastery Show Notes Crescendo Education group Grading for Equity, by Joe Feldman Junk Journaling Beyond the Grade Connect with Dr. Smith on LinkedIn Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org Listen to this podcast on Youtube Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Kareem: @kareemfarah23 on Twitter Toni Rose: @classroomflex on Twitter and Instagram The Modern Classroom Project Modern Classrooms Online Course Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond on Twitter and Learning to TeachSpecial Guest: Shantha Smith.

    Transformative Principal
    The 3 Keys to Leading Every Human with Nick Pretasky

    Transformative Principal

    Play Episode Listen Later Mar 1, 2026 50:02 Transcription Available


    In this episode, Nick Pretasky draws on his experience as an Alaskan backcountry guide to share three essentials for leadership: Bond, Mastery, and Belief. He explains why leaders fail when they forget they're leading humans—and why every leader needs a coach. The episode closes with a powerful story about a student who carried a teacher's handwritten note in his pocket for months, reminding us that small acts of recognition can be transformative.Links:LinkedIn: Nick PretaskyLinkedLeaders  Learn more about today's sponsors, Playworks and IXL:We're proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.If you're a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. We're also thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

    The FOX News Rundown
    Evening Edition: Learning The New Tools Of Influence

    The FOX News Rundown

    Play Episode Listen Later Feb 28, 2026 20:09


    From Aristotle to AI, the rules of gaining influence have not changed but the tools to do so have. Lessons from ancient storytelling techniques and the latest neuroscience can help to uncover the hidden formulas of persuasion in order to communicate effectively in this new AI era. The skills to differentiate yourself from other voices is something that can be learned, practiced and become a path to success. FOX's Tonya J. Powers speaks with Carmine Gallo, communication expert and best selling author and creator of of 'Viral Voices', an audio original that decodes how the most influential people on the planet communicate with others. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Capital City Soccer Show
    SWOONTOWER SOCCER: Learning to Juggle and DC United Opponent Spotlight

    Capital City Soccer Show

    Play Episode Listen Later Feb 28, 2026 80:51


    This week we have A LOT to talk about:NEW BOY ALERT!Our own InstaThe Black Cowboy Museum FundraiserOur Matchscot FIT BITAn Opponent Spotlight with Jon from RFK Refugees, THE place for DC United content.And as always: ‘Fit ChecksMatch Moods / Pitch PersonalitiesCelly RatingsSocial Media Stand OutsAnd finally, the Man of Steph's Jersey.Support the show

    WARDROBE CRISIS with Clare Press
    A Wardrobe Crisis Listener on Learning Tatreez Embroidery to Connect with her Palestinian Culture

    WARDROBE CRISIS with Clare Press

    Play Episode Listen Later Feb 28, 2026 35:37


    This is the third of four episodes about embroidery. They're all very different perspectives, but each asks in their own way, what is the significance of these stitches? What are they saying, what's their message? It's never just, 'I'm gorgeous.' Textiles, as we know, can have deep meanings.In the case of Palestinian tatreez embroidery, it speaks of culture, belonging and exile, documenting stories of family, land and identity. Here, a Wardrobe Crisis listener details her own experience of learning the practice as a way of connecting with her Palestinian roots, and finding comfort and community in these trying times.If you find the interview valuable, please help us share it.Find links and further reading at thewardrobecrisis.comSupport the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspress Hosted on Acast. See acast.com/privacy for more information.

    SBO Perspectives
    The Power of Stories in Learning & Leadership

    SBO Perspectives

    Play Episode Listen Later Feb 28, 2026 36:21


    Jeff McCausland, Retired US Army Colonel & Founder/CEO of Diamond6 Leadership & Strategy, discusses executive decision-making that he conducts in his ever famous storied workshops.

    Small Jar Podcast
    Parenting Teens Through Mental Health Struggles: Learning to Let Go Without Losing Yourself | Ep. 231

    Small Jar Podcast

    Play Episode Listen Later Feb 28, 2026 19:59


    Do you have a big kid who's struggling with their mental health… and find yourself lying awake at night wondering if you're doing enough? When your child isn't okay, it doesn't just worry you, it can take over. Your thoughts. Your energy. Your sense of peace. You're researching, supporting, advocating… and still questioning yourself. In this episode, I explore how to parent a teen or adult kids through mental health struggles without losing yourself in the process. We'll talk about how fear and guilt can intermix with love, and how that can leave you exhausted. And we'll look at the question so many moms in this position face...When can you really know if you've done enough? If you're parenting a teen who is battling anxiety, depression, addiction, or other mental health challenges, this conversation will help you step into a steadier way of showing up, for your child and for yourself.

    Healthy Vibes for Moms
    #217 Resilience: Learning to Rest, Reset, and Rise

    Healthy Vibes for Moms

    Play Episode Listen Later Feb 28, 2026 18:02


    Life will knock us down — physically, emotionally, professionally. The question isn't if we'll face stress or setbacks… it's how we recover. In this episode, we talk about what resilience really is. Not just pushing through. Not pretending we're fine. But learning how to support our body, mind, and spirit so we can truly bounce back. Sometimes getting back up isn't about doing more.It's about choosing better — better recovery, better nourishment, better perspective. More of what heals. Less of what harms. Simple shifts. Stronger foundation. Healthier life.

    Focus on the Family Broadcast
    Learning to Delight in the Presence of Jesus

    Focus on the Family Broadcast

    Play Episode Listen Later Feb 27, 2026 27:02


    We all face pain and hardships in life, but the good news is with Jesus, our joy can be restored. Asheritah Ciuciu shares her personal journey to finding joy after walking through tragic circumstances. She invites you to rediscover joy in your life as you lean into how God delights in you. Receive the book Delighting in Jesus and a free audio download of the broadcast "Learning to Delight in the Presence of Jesus" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    The Jesse Kelly Show
    Hour 3: Reading the Room on The Hill

    The Jesse Kelly Show

    Play Episode Listen Later Feb 27, 2026 36:02 Transcription Available


    Learning to read the room. Can we implement a civics test to vote? Patriotism will be political so long as one side hates the country. It doesn't take a genius to see why they want unending illegals pouring into the country. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

    Win Make Give with Ben Kinney
    Your Phone Is Either a Weapon or a Wound

    Win Make Give with Ben Kinney

    Play Episode Listen Later Feb 27, 2026 36:59


    Chad Hyams and Bob Stewart discuss transforming your smartphone into a productivity powerhouse rather than a distraction. They delve into utilizing phones for building relationships through calls, setting Do Not Disturb for focused time, and using lock screens as vision boards. Discover tips on leveraging phones for mental recharging, on-demand learning via podcasts and audiobooks, and capturing fleeting ideas with note-taking apps. This episode offers practical steps to help you harness the power of your mobile device, ultimately guiding you toward greater personal and professional success. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:00 Olympic Highlights and the Excitement of Winter Sports 03:45 Transforming Phones From Distractions to Tools for Success 10:45 The Power of Phone Calls in Building and Maintaining Relationships 6:10 Mastering Phone Settings for Focus and Productivity 20:51 The Surprising Lack of Knowledge About Abraham Lincoln's Presidency 23:16 Using Vision Boards and Lock Screens for Goal Setting 26:38 Intentional Phone Use for Mental Recharge and Learning 31:19 Fixing Smart Toilets and Childhood Memories 32:55 Six Ways to Use Your Phone Wisely

    Almost 30
    848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

    Almost 30

    Play Episode Listen Later Feb 26, 2026 99:04


    In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, psychiatric medication, and the terrifying fear that she was losing her mind.  What she ultimately uncovered at the root of it all changed everything. Ahead, Kelsey speaks candidly about mold illness symptoms, the stigma around psychiatric medication, and navigating holistic healing alongside pharmaceuticals.  Her darkest season ultimately became a profound spiritual awakening + radical return to faith. Together, Krista + Kelsey explore community as medicine, mother wounds, chronic illness, burnout, and the deeper spiritual reckoning beneath anxiety + autoimmune symptoms.  We also talk about: Neuroinflammation, vertigo, insomnia, and panic attacks explained The difference between holistic healing + when medication becomes necessary Releasing shame around psychiatric medication + mental health support Mother wounds, generational trauma, and healing complicated parent relationships Why community is the most underrated healing modality “God walks,” prayer practices, and rebuilding a relationship with faith Spiritual awakening vs. spiritual entertainment Letting go of supplement overload + wellness industry extremes Learning to surrender control + trust divine timing Resources: Instagram: ⁠@kelseyjpatel⁠ and ⁠@miraclemanor⁠  Website: ⁠www.kelseyjpatel.com⁠ App: ⁠The Pure Joy App⁠ available on iPhone and Android - see Kelsey's website for more details and a free week membership Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: ⁠https://bit.ly/Almost30Book⁠.  Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to ⁠https://www.fatty15.com/ALMOST30⁠ and use code ALMOST30 at checkout.  Ka'Chava | Go to ⁠https://www.kachava.com⁠ and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at ⁠https://www.Ritual.com/ALMOST30⁠.  Hero Bread | Hero Bread is offering 10% off your order. Go to ⁠https://hero.co⁠ and use code ALMOST30 at checkout. Gaia | On ⁠https://www.gaia.com⁠, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at ⁠https://www.REVOLVE.com/ALMOST30⁠ and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at ⁠https://www.betterhelp.com/almost30⁠ and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to ⁠https://www.Chime.com/ALMOST30⁠. Paleovalley | Head to ⁠https://www.paleovalley.com/almost30⁠ for 15% off your order! Our Place | Visit ⁠https://www.fromourplace.com/ALMOST30⁠ and use code ALMOST30 for 10% off sitewide.  To advertise on this podcast please email: ⁠partnerships@almost30.com⁠. Learn More: ⁠https://almost30.com/about⁠ ⁠https://almost30.com/morningmicrodose⁠ ⁠https://almost30.com/book⁠ Join our community: ⁠https://facebook.com/Almost30podcast/groups⁠ ⁠https://instagram.com/almost30podcast⁠ ⁠https://tiktok.com/@almost30podcast⁠ ⁠https://youtube.com/Almost30Podcast⁠ Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brain Candy Podcast
    988: Love is Blind, Wife Swap, & Doctorate Bragging Rights

    The Brain Candy Podcast

    Play Episode Listen Later Feb 26, 2026 55:56


    Is love truly blind? Just ask the Love is Blind contestant who accidentally glued her eyeball shut (we're not laughing, you are). Today, we're celebrating Sarah's birthday by hoping she gets to do what she loves most, sneaking food into the cinema. We also vent about a torturous hike ruined by unprompted motivational speeches from men on the trail. Then, we get into the science of attraction. Think you have a "type"? Sarah explains why you're wrong, who you actually like, and why the person of your dreams is probably already off the market.The Dating Debate: Be honest, do you actually have a "type" or do you think it's all a myth?#LoveIsBlind #DatingMyths #RelationshipAdvice #DatingPsychology #MovieSnacks #HikingAdventures #TrailEtiquetteBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:This episode is sponsored by Betterhelp. Sign up and get 10% off at https://betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Brock and Salk
    Hour 2: Mariners Star Outfielder Julio Rodriguez on Learning He Cannot Please Everyone

    Brock and Salk

    Play Episode Listen Later Feb 26, 2026 45:33


    The guys go through what it would take for Julio to win the AL MVP this season. They also break down Cal’s stats from last year that still did not warrant the AL MVP. // Need to Know: We got to see Bryan Woo get his first start yesterday and he looks like he has gained the most confidence year over year on this roster. The NFL combine has started and Mike Macdonald and company are gearing up. The Kraken lost last night, and it was a rough game. // Mariners Star Julio Rodriguez joins the show to recap his feelings after falling short in the ALCS, his preparation for the upcoming season, learning that he cannot please everyone and saying no, and on the bonding between players during spring training. 

    Just B with Bethenny Frankel
    Learning From Kim Kardashian

    Just B with Bethenny Frankel

    Play Episode Listen Later Feb 25, 2026 26:51 Transcription Available


    It's Kim K's world and we're all just wearing Bush Panties in it. PLUS: How do YOU get some sleep?See omnystudio.com/listener for privacy information.