Any process in an organism in which a relatively long-lasting adaptive behavioral change occurs as the result of experience
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After decades of saving/investing, it's hard to immediately flip a switch and go into spending mode. Spending is a skill that you should develop on your way to FI, so that you're better at it when the time comes to really do it. Here's what worked for me over the last few years! Highlights How to reframe expenses and recalibrate how you value money (e.g. College Calculation, 0.01% Rule, etc.) Why you should expect inefficiencies/waste as your net worth grows The benefits of splurge accounts and forced annual-spending targets Balancing the idea that "everything is free" with the benefits of incremental improvements The importance of prioritizing "now" over "the future", while still spending/saving for both How to give more while increasing the personal benefits of that giving
Are you sitting on a mountain of credit card points but not sure how to turn them into luxury travel? In this episode of Sharkpreneur, Seth Greene interviews Julia Menez, founder of Geobreeze Travel, who helps people unlock the full potential of their credit card points and turn them into amazing travel experiences. In this episode, Julia reveals the common mistakes people make with their points, how to maximize their value, and the secret to securing luxury vacations. Whether you're a business owner or frequent traveler, Julia offers practical strategies to help you travel smarter and stretch your points further. Key Takeaways: → Many people waste their credit card points without understanding their true value. → Credit card companies and airlines often make it easy to spend points in ways that don't maximize their potential. → Transferring points between credit card partners and airline partners can unlock much better value. → Understanding the difference between points from different cards is key to maximizing rewards. → Learning how to pair the right credit cards with business and personal expenses increases your points earning potential. Julia Menez is the founder of Geobreeze Travel, a business born out of her passion for points and miles. A first-generation Filipina, ENTJ, and Las Vegas resident, Julia spent nine years as a pricing actuary, where she used mathematical modeling to assess the financial risks and uncertainties in the insurance sector. What started as a passion project to access business credit cards and bring fellow points and miles enthusiasts together during the isolation of the pandemic has since blossomed into a growing platform. Through Geobreeze Travel, Julia offers expert strategies on Instagram and YouTube, and helps clients maximize their travel rewards. Her interactive community continues to expand, reflecting her dedication to teaching others how to make the most of their travel opportunities using points and miles. Connect With Julia Menez: Website: https://geobreezetravel.com/ Instagram: https://www.instagram.com/geobreezetravel/ Facebook: https://www.facebook.com/geobreezetravel Learn more about your ad choices. Visit megaphone.fm/adchoices
Making Jesus Famous One Song at a Time with Angie Killian This week, Melissa sits down with award-winning songwriter and composer Angie Killian, whose music has touched millions of hearts around the world. Angie's songs — like her viral hit "My Own Sacred Grove" — have been streamed over 30 million times and translated into dozens of languages, inspiring faith, joy, and connection in homes everywhere. But Angie's story didn't start with fame or recognition. It began in the quiet moments of motherhood — rocking a newborn in the middle of the night, wrestling with exhaustion and postpartum depression, and hearing a simple melody that became her lifeline. That small spark of light led Angie to write songs for her children about Jesus, love, and hope — songs that would eventually bless families all over the world. Melissa and Angie dive deep into the power of music — especially for children. Angie shares how melodies and lyrics can plant truth deep in a child's heart and why music is one of the most powerful tools parents can use to teach faith. She offers practical ideas for families who want to bring more music into their homes — from listening in the car to singing together at bedtime or joining a local children's choir. They also explore what it looks like to balance motherhood and creative callings. Angie opens up about the guilt she once felt spending time on her music instead of chores or endless to-do lists — and how she came to realize that pursuing her God-given gifts made her a more joyful, grounded mom. From writing songs during nap times to her new preschool project Tiny Disciple Songs, Angie's story is a powerful reminder that light often breaks through in unexpected places — and that creativity, faith, and motherhood can coexist beautifully. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – Introduction: Melissa shares how she discovered Angie's music 02:00 – The piano over countertops story: a mom's early sacrifice for music 04:00 – How a sleepless night sparked Angie's songwriting journey 06:00 – Writing songs for her children through postpartum depression 08:00 – Learning the craft of songwriting and sharing vulnerable work 10:00 – How music shaped her family life — and how her kids now sing with her 13:00 – The joy of raising musical children and creating together 14:30 – Why children's songs hold unique power for faith and memory 16:00 – Practical ways to use music as a spiritual teaching tool in your home 18:00 – Finding balance between sports, choir, and faith-based activities 20:00 – The rise of Christian music in the mainstream (and why it matters) 23:00 – CCM vs. Worship: understanding modern Christian music 24:00 – Angie's favorite songs and how "I Am Thankful" came to life 25:00 – "Making Jesus Famous" — her mission behind the music 27:00 – The miracle behind My Own Sacred Grove and trusting God's timing 30:00 – Navigating creativity, family, and guilt as a mom 32:00 – Why pursuing your calling makes you a better parent 33:00 – What's next: Holy Road, Wonderfully Made, and Tiny Disciple Songs 35:00 – Final thoughts and Melissa's reflections on using music to teach faith
When Cassie arrived at Dougy Center for her first peer grief support group for young adults after her dad died, she sat in the parking lot wondering if she could even walk inside. When she did, she found people her age who understood what it meant to have a parent die - people who would end up shaping her life in ways she never imagined. In this episode, Cassie talks about how grief changed her, what it was like to find community in a peer support group, and how those friendships continue to support her years later. Now, as a volunteer facilitator in a peer grief support group for children, Cassie reflects on what it means to come full circle - turning the care she received into care she now offers others. We Discuss: The early days and weeks after her dad's death How grief can be physically painful Finding connection and laughter in a support group Building lifelong friendships with people who "get it" Learning to make space for grief on purpose The importance of rituals and traditions What it's like to return as a volunteer to support children who are grieving The unexpected gifts of friendship Cassie's discovered in grief Learn more about Dougy Center's peer grief support groups and resources for Young Adults ages 18-40.
Could a pandemic business-plan lesson for a bored kid spark the next breakout fast-casual brand?This episode moves fast — because Rob Gresham's career has never slowed down. Chris Ressa sits with the restaurant veteran who went from washing dishes at 15 to helping architect the early operational engine behind CAVA's meteoric growth from zero to 80 stores.Rob shares the wild ride: running a steakhouse kitchen as a teenager, getting recruited by Chipotle to fix troubled locations, learning the business side under industry giants, and joining CAVA before it was a household name — building systems, opening markets, and helping scale a brand that eventually went public.Then the pandemic hit. Consulting work vanished. His son was bored. So Rob turned a homeschool project into something much bigger: a business plan for a scratch-made, allergen-conscious chicken concept. When it came time to name it, Rob's son delivered the winner: Isaac's — inspired by Isaac Newton, who invented calculus and discovered gravity while quarantined during the plague. “He changed the world in quarantine,” his son said. “You created a restaurant. Name it Isaac's.”Today, Isaac's Poultry Market has two booming locations, a cult following, and the DNA of a future fast-casual standout. Rob's story is momentum, grit, and timing — the kind Retail Retold was made for.What You'll Hear:How Rob went from washing dishes at 15 to helping scale CAVA into an 80-unit national powerhouseThe pivotal career moves — and mentors — that shaped his operator mindsetWhy he left CAVA at its peak and walked straight into entrepreneurshipThe pandemic moment that sparked Isaac's Poultry Market (and how his son named it)What it really takes to open a restaurant during supply-chain chaos and skyrocketing construction costsHow Rob chose his first two locations — and the real-world negotiation battles behind themWhy exclusives matter, how fast-casual operators think about competition, and the markets he's targeting nextThe scratch-made, allergen-friendly philosophy behind Isaac's menuAnd the big question: Is Isaac's positioned to become the next major fast-casual brand?Chapters00:00 — From Dish Pit to DriveHow a 15-year-old dishwasher discovered his path — and his ambition — in the restaurant world.02:00 — Learning the Business Beyond the KitchenThe mentors and moments that pushed Rob from chef to full-scale operator.04:45 — Chipotle, CAVA, and Fixing What's BrokenRob's early role in stabilizing stores and helping build CAVA's operational backbone from day zero.06:30 — Building a Rocketship BrandCross-country construction sprints, tiny founding teams, and opening stores at breakneck speed.09:00 — The Decision to Walk AwayWhy Rob left CAVA at its peak and refused to transition into an office role.13:00 — Pandemic Curveball → Entrepreneurial BreakthroughHow a business-plan lesson with his son turned into the foundation for Isaac's Poultry Market.14:00 — Naming Isaac's: A Quarantine Stroke of GeniusThe Isaac Newton inspiration that became a bold, meaningful brand name.17:00 — Building Location #1 in a Broken Supply ChainConstruction chaos, blown budgets, and the reality of opening a restaurant during COVID.22:00 — The Battle for Location #2Inside the seven-month negotiation to secure exclusives and protect the emerging brand.29:00 — The Future of Isaac's Poultry MarketHow Rob is approaching growth, second-gen spaces, and...
It's one of the most valuable things we have—and one of the easiest to waste. We've all heard the saying, “Time is money.” But if that's true, why do we spend it so carelessly? The truth is, time is worth far more than dollars and cents—it's the most limited resource God has given us. Learning to steward it well isn't just good productivity advice—it's an act of worship.If you've ever said, “I just need a little more time,” you're not alone. Many of us feel the pressure of time slipping through our fingers. Ironically, we often spend our days chasing money, status, or success—only to run out of the very thing we were trying to “buy back.”We treat time like a renewable resource when it's really more like a savings account that's constantly being drawn down. Every hour that passes is one you'll never get back. Yet our culture tempts us to equate our worth with how much we earn or produce.A Biblical View of TimeScripture offers a radically different view. In Psalm 90:12, Moses prays, “Teach us to number our days that we may get a heart of wisdom.” He's not talking about counting hours on a clock but realizing that our time is limited—and therefore deeply valuable.From a biblical perspective, time isn't ours to manage however we wish. It's a gift from God, entrusted to us for His purposes. Just as money and talents belong to Him, so does our time.In Ephesians 5:15–16, Paul writes, “Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil.” The original Greek phrase for “making the best use” literally means “redeeming the time”—buying it back for God's glory. It's the same word Paul uses elsewhere to describe what Jesus did for us on the cross.Christ redeemed us from sin and emptiness, giving our lives eternal meaning. In the same way, we're called to redeem our time—to invest every moment, conversation, and decision in what will last forever.Here's the catch: if you don't decide what your time is worth, someone else will. Your job, your phone, your inbox, even social media—all have plans for your time. Unless you set boundaries, your days will fill up with things that seem urgent but aren't truly important.Jesus modeled something completely different. Even with the most important mission in history, He took time to rest, pray, eat with friends, and be fully present with people. He had the margin to be interrupted—to stop for the sick, listen to the hurting, and teach those who were searching. He never rushed, yet He always fulfilled the Father's will.How to Steward Your Time WellSo how can we live as if our time truly belongs to God?1. Reevaluate Your PrioritiesEvery decision is a trade. When you say yes to one thing, you say no to something else. Ask yourself, “What matters most in God's eyes—and am I giving that my best time?”2. Measure Time by Meaning, Not MoneyOur culture values time by dollars per hour, but God's economy works differently. A quiet afternoon encouraging a friend may not pay in cash—but it yields eternal dividends. As Jesus said, “Seek first the kingdom of God and His righteousness, and all these things will be added to you.”3. Build Margin into Your LifeJust as financial margin creates freedom to give, time margin allows you to live generously. When you're not overscheduled, you can pause to listen, serve, or rest. Sabbath isn't wasted time—it's holy time that reminds us that God is in control.4. Steward Small MomentsEternal impact isn't found only in big events. It's in the five minutes you pray for someone, the ten minutes you spend in Scripture, or the conversation that points someone to Jesus. As Colossians 3:17 reminds us, “Whatever you do, in word or deed, do everything in the name of the Lord Jesus.”Making Your Hours Count for EternityWhen you see your time through an eternal lens, every moment takes on new meaning. You stop chasing the clock and start cherishing what truly matters. Missionary C.T. Studd once wrote, “Only one life, 'twill soon be past; only what's done for Christ will last.”So what's your time really worth? It's worth exactly what you invest in eternity.Don't just count your hours—make your hours count. Live intentionally. Rest purposefully. Serve generously. And let every day remind you of the One who holds all time in His hands.On Today's Program, Rob Answers Listener Questions:I have two kids—a 14-year-old and a newborn—and just opened brokerage accounts for them. What are the best investment options, especially for my newborn with a longer time horizon? I'd like something more flexible than a college savings plan.I retired at 59 and receive Social Security disability. My home is paid off, I have no debt, and I have savings in retirement and trading accounts. I'm thinking about buying a new car with cash to avoid debt, but would it be wiser to finance or lease instead?I recently bought an RV with dealership financing at 7.9% for 20 years, though I don't plan to keep it that long. Does simple interest work the same across all banks, and is there a good calculator for figuring out principal payments on early payoff? Also, where could I refinance to get a lower rate?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Calculator.net | Credit Karma (Simple Loan Calculator) | Calculator SoupList of Faith-Based Investment FundsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this solo episode, I'm opening up about my fertility journey — the IVF cycles, loss, and everything I've learned along the way. My hope is that by sharing my experience honestly, you feel less alone in yours. In this episode, I talk about: What the past year of IVF has really looked like behind the scenes — monitoring, injections, emotions, changing protocols and uncertainty How stress, lifestyle, and past habits impacted my hormones What I wish I knew in my 20s about fertility and ovulation The importance of advocating for your own health and understanding your baseline How I'm staying grounded through acupuncture, mindfulness, strength training, and daily choices Learning to release control and find meaning on the hardest days The emotional weight of early pregnancy loss and why community matters so much If you're navigating fertility treatments, supporting someone who is, or simply want to better understand this process, I hope this episode brings comfort, clarity, and connection. Resources: Visit Dr. Crawford's website As a Woman Podcast Dr. Crawford's YouTube Follow Dr. Crawford on Instagram PREORDER - The Fertility Formula Parent Data The Fertility Nutritionist Aimee Raupp Connect with me: Connect with me on Instagram ShopMy - What I'm Loving Lately Email: Hailey@hailey-miller.com
Rae Jeanne Memmott shares her and her students’s experiences to show that eternal truths are taught as we develop relationships with others. Click here to see the speech page.See omnystudio.com/listener for privacy information.
Welcome back kids. Lately I've been learning what it really means to be happy right where I am. In this episode, I share five things that have helped me shift my mindset, from dealing with being alone to letting go of comparison and focusing on gratitude, presence, and purpose. Come listen and chill with me for a little. Love you.
Susie is in the throes of Beatlemania, and she found out who Sarah's favorite Beatle is, and it's hilar (especially the reasoning). We learn about people who cannot see visual images or pictures in their mind, what conditions often correlate with the condition, and the pros and cons to having it. We hear why Susie thinks she has an auditory version of it and we discuss people who have something called "blindsight," where their eyes and brain can see things, but they aren't conscious of it, so they are ostensibly blind, but behave as if they aren't. Sarah describes a documentary about a school principal who hypnotized his students and three of them wound up dead. We discuss a nanny who was hired for a wealthy family and moved into their guest house, but when she was fired she refused to leave and invoked "squatter's rights." We debate the virtues of these strange laws that allow people to take over other people's residences.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Want to feel safer in online dating? Download Hily from the App Store or Google Play or check out https://hily.comCancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Get 65% off the yearly pass with code braincandy69 at https://beducate.me/braincandy69See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This talk was given by Nikki Mirghafori on 2025.11.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
A Bahamas review of Norwegian Escape. Richard Simms has cruise news. Learning about how travel insurance impacts passengers during air traffic control delays and flight cancellations.
What if your body has been speaking to you all along?// INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I'll guide you into another lifetime.A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones// TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body | Theme Preview// THE VIDEO //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. // SUBSCRIBE + LEARN MORE // SeerSessions.com and SeerSessions.com/subscribe to get on my email list.
What if your body has been speaking to you all along?// INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body.In this lifetime.In this hypnotic journey, I'll guide you into another lifetime. A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”// TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body | Theme Preview // THE VIDEO //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. The video for this episode is available on...Youtube - http://www.youtube.com/@JinaSeerSpotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg// SUBSCRIBE + LEARN MORE // SeerSessions.com and SeerSessions.com/subscribe to get on my email list.
Teen Mom star Farrah Abraham sits down with Ian Bick for an unfiltered and emotional conversation about her life in the spotlight. From her early days on MTV's Teen Mom to the pressures of fame, her public arrests, and the story behind her infamous sex tape, Farrah opens up about everything the world thinks it knows — and the truth that most people never hear. She talks about the cost of growing up on reality TV, dealing with judgment from millions, and what it's really like trying to rebuild your life when the internet won't let you move on. #FarrahAbraham #TeenMom #LockedInWithIanBick #RealityTV #CelebrityInterview #ScandalToRedemption #RealStories #popculture Thank you to EXPRESSVPN & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Farrah Abraham: https://www.instagram.com/farrahabraham/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Teen Mom to Infamy — Life After the Sex Tape 02:21 Farrah's Early Life & The Family That Shaped Her 03:36 Becoming a Mom as a Teen & Raising Herself 04:46 Surviving Loss, Abuse & Fighting Back 05:50 The Moment Fame Hit — Labels, Judgments & Reality TV 07:01 High School, Pain & Growing Up in the Spotlight 09:12 Depression, Court Battles & Learning to Cope 12:42 How 16 & Pregnant Changed Everything 15:11 Becoming the Face of Teen Mom — The Real Story 20:01 Reality TV, Identity & Breaking Away From MTV 24:01 Life After Fame — Finding Herself Again 29:40 Misconceptions, Public Image & the Price of Fame 34:45 Getting Fired From Teen Mom — What Really Happened 38:42 The Fallout — Sex Tape, Mental Health & Starting Over 41:12 Turning Scandal Into Business & Motherhood Lessons 44:29 Dealing With Haters, Bullying & Fame's Dark Side 47:28 What Viewers Didn't See: Teen Mom, Alcohol & Pressure 52:53 Arrests, Legal Fights & the Cost of Being Farrah Abraham 01:03:00 Trauma Recovery, Healing & Growth 01:10:03 Her Latest Arrest — The Truth Behind It 01:14:49 Creepy Fans, Stalkers & Staying Safe 01:17:07 What She'd Tell Her Teenage Self 01:19:15 Biggest Life Lessons Learned 01:25:39 Closing Thoughts & Farrah's Next Chapter Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the secret to living longer, happier, and healthier wasn't found in a pill, a supplement, or a gym membership — but in the simple way we live our daily lives? In this week's episode of HEAL with Kelly, I sit down with Dan Buettner — National Geographic Explorer, multiple New York Times bestselling author, and founder of the Blue Zones Project, which has helped over 10 million Americans live healthier, longer lives. Dan is the man who discovered the five places in the world where people live the longest — Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda — and he's on a mission to help the rest of us do the same. His groundbreaking Netflix series Live to 100 brought these discoveries to life on screen, earning multiple Emmy Awards and inspiring millions to rethink what it means to truly thrive. We talk about what truly drives longevity — from the foods we eat and how we move, to purpose, community, and the environments that shape our choices without us even realizing it. Dan also shares insights from his newest book, Blue Zones Kitchen: One Pot Meals, and why the healthiest people on Earth aren't dieting, exercising, or biohacking — they're simply living in alignment with nature and one another. If you've ever wondered how to make healthy living effortless — or what really adds years (and joy) to your life — this conversation will completely shift the way you see health, purpose, and the power of environment. Key Moments You'll Love:
Why You're Not Feeling Better Yet | The Real Reason You Stay Stuck in Anxiety & StressHave you ever asked yourself, “Why am I not feeling better yet?”You've read the books, listened to the podcasts, tried the coping tools — but somehow, the anxiety or heaviness still returns.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW reveals why most of us stay stuck: we're trying to avoid or fix our emotions instead of learning how to feel and release them.Matt breaks down how resistance, distraction, and over-effort actually keep you trapped in the same emotional loop — and how true healing begins when you stop running from discomfort and start transforming your relationship with it.If you've been working hard on yourself but still don't feel peace, this conversation will help you see exactly what's missing.
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Wowzers! There is a lot going on in the homeschool world and I think you will relate so much to the questions in this episode. And if you have not encountered these scenarios, you probably will. Give it a listen so when, one day, it becomes your reality, you've already thought it through and just then have to carry through. Thank you for asking vulnerable questions for these Q&A's. I know that your willingness to share your story is helping other homeschool moms. ♥ Leigh ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS: https://littlebylittlehomeschool.com/conference SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal Website - https://www.littlebylittlehomeschool.com Newsletter - https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/ Listen to these related episodes: 220. I Love Being With My Homeschooled Kids But The Teaching Part Makes Me Frustrated And Angry 251. What I Base Every Decision On In My Motherhood, Homeschool, And Homemaking 297. How To Handle Homeschooling And Teaching Multiple Ages Of Children And Actually Get It All Done
Fr. Patrick preached this homily on November 13, 2025. The readings are from Wisdom 7:22b–8:1, Psalm 119:89, 90, 91, 130, 135, 175 & Luke 17:20-25. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw
Former sports broadcaster Brooke Kromer reveals how she built a thriving luxury real estate business on Florida's 30A, helping athletes invest wisely.In this episode of RealDealChat, Jack Hoss interviews Brooke Kromer, founder of Kromer Collective, who shares her journey from NFL sidelines to Florida's luxury 30A coast.Brooke discusses how she transitioned from sports broadcasting into real estate, built a powerhouse all-women team, and discovered her niche helping NFL athletes and coaches invest in high-return beachfront properties.She explains how storytelling, market mastery, and consistency built her brand — and why emotional intelligence and community are key to lasting success in real estate.You'll learn:How Brooke transitioned from sports broadcasting to real estateWhy niching with athletes became her competitive advantageThe secrets behind building a successful all-women teamHow she negotiates million-dollar deals with confidence30A's unique investment opportunities and market trendsHow to turn rental properties into profitable lifestyle assetsThe power of storytelling in real estate marketingThe importance of consistency in branding and social mediaHow faith, people, and relationships define her “why”
In this episode of Remodelers on the Rise Kyle Hunt sits down with Mark Dixon of Odd Fellows Contracting to unpack the stories and simple frameworks he uses to sell remodeling work without feeling salesy. Mark shares his four possible decisions script, his spaghetti dinner and tomato analogies for talking about price and bids, and how he uses feel felt found and psychological reciprocity to build trust. You will hear how a lifetime in remodeling and decades of sales training turned into a practical toolbox of one liners, questions, and stories you can swipe and adapt for your own sales process. ----- Ready to streamline your business and increase profits? Visit JobTreadto see how their all-in-one construction management software helps remodelers and builders simplify estimating, scheduling, job costing, and invoicing. Want to hear JobTread in action? Check out our upcoming January episode featuring stories from the JobTread Connect User Conference in Dallas. You'll hear directly from contractors who are using JobTread to boost profits, improve communication, and deliver a better client experience. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Sales is a skill that requires continuous learning and practice. Storytelling is a powerful tool in sales to connect with clients. Understanding client needs is crucial for effective sales conversations. Empathy plays a significant role in building trust with clients. Using analogies, like making spaghetti, can clarify complex ideas. Having a toolbox of sales techniques helps in various situations. Addressing price objections with understanding can lead to better outcomes. Creating an upfront contract sets clear expectations for clients. The remodeling process often involves going backwards before moving forward. Professionalism in sales doesn't mean being overly formal; authenticity matters. ----- Chapters 00:00 Introduction to Mark Dixon and Odd Fellows Contracting 03:39 Mark's Journey in Remodeling and Personal Life 06:38 The Importance of Networking and Relationships in Business 09:28 Sales Strategies and Learning from Experience 12:43 The Role of Storytelling in Sales 15:50 Sales Tools: The Four Decisions and Upfront Contracts 18:40 Creative Sales Techniques: The Spaghetti Analogy 21:55 The Spaghetti Analogy: Understanding Client Needs 25:20 The Power of Storytelling in Sales 27:58 Comparing Remodeling Companies: The Tomato Analogy 32:06 Educated Homeowners: The Remodeling Landscape in 2025 34:43 Addressing Price Objections: Strategies for Success 40:49 Becoming a Professional Without Being Professional
A major barrier for many people interested in yoga teacher training is the assumption that it is only for certain kinds of people—whether that's deep and spiritual, energetic and outgoing, irresistibly charismatic, or highly skilled at yoga postures. In this short excerpt from Episode 103, Teacher Training Myths, host Rachel and fellow teacher trainer Dana Diament share that the truth is that teaching yoga is as much about holding space for students to be themselves as it is about instructing yoga poses and practices. They also share details of the Yoga Medicine Online 200-hour Teacher Training 2026 intake and a deep discount available right now. — Show Notes: Myths about who YTT is for [2:12] Find your own voice, range, and teaching style [4:12] Learning to communicate with groups, as yourself [10:10] Teaching as holding space [13:00] — Links Mentioned: Watch this episode on YouTube Yoga Medicine® 200HR Yoga Teacher Training Listen to the full Yoga Medicine® Podcast Episode 103: Teacher Training Myths You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-149. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
https://TakingTheLandPodcast.comWhat if the greatest treasures in your life look like old, faded paintings on the wall that nobody notices?SUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bIn this powerful message, Pastor Joe Campbell preaches from 1 Samuel 16 about David, the forgotten shepherd boy whom God saw as a king. Using the stunning story of Leonardo da Vinci's “Salvator Mundi” painting that went from 120 dollars on a stairway wall to 450.3 million dollars at auction, Pastor Campbell drives home a convicting question:What priceless value has God placed in your life, your church and your nation that you are walking past every day?Chapters00:00 Premium Sermon Podcast intro & PC Thursday explanation00:44 Pastor Campbell greets pastors, missionaries and families01:13 The unseen value right in front of you03:25 “Lost in America” – the 450 million dollar Da Vinci painting05:06 Text: 1 Samuel 16 and David the forgotten son07:12 Abraham, Noah and Moses and their missing years11:05 The burning bush and God's call after failure13:26 Elijah on Carmel, in the cave and finding purpose in pain15:41 Elisha and the power of a mantle in the silent years16:27 If the painting could talk – feeling common and overlooked18:56 Joseph's 20 years of pain, prison and testing20:00 Pastor Campbell's own early calling and poverty in Mounds, Illinois23:34 What if Jesus has been “lost in your house”?24:58 The epidemic of loneliness and the silent plague in this generation27:16 David left with the sheep while everyone else is invited28:08 Learning to see hidden potential in your home and church29:45 Before and after: James Martinez walks into church with 9 cents33:32 Roxanne the blind worshiper walking through flood water to church35:22 “What's your excuse?” Convicting comparison with partying days37:43 Investing in people you do not yet recognize38:04 Old photo of Pastor Campbell and what Pastor Mitchell saw39:33 Getting launched to Phoenix and explaining real ministry40:14 Altar call: salvation and surrender to God's callingShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
This week marks the finale of The Art of SBA Lending podcast, and Ray Drew brings it home by reuniting with his original mentors and colleagues from the era that shaped his career: the Mercantile Capital team. Listen as they reminisce about the "good old days" of 2011–2013, an era defined by reinventing business after the 2008 crash. The panel discusses how Mercantile Capital was built around the niche business of 504 interim lending (an industry they essentially invented). They recall the unique office culture, characterized by healthy competition, daily in-person mentoring sessions, frequent celebration of birthdays, and bizarre marketing tactics (shiny envelopes and stress-ball brains). The alumni highlight the competitive, yet collaborative, environment where young talent was actively taught the business. The episode features hilarious and nostalgic stories, including the infamous "Find My iPhone" conference incident involving a police car and a hungover apartment owner. Tony shares lessons learned from the creative ways he structured deals, while Carolyn explains how she fell in love with SBA lending by serving small business owners.
Filipe Castro Matos is an Entrepreneur-in-Residence at Altar.io, where he helps founders go from idea to MVP with clarity and speed. With over a decade of experience across B2C and B2B startups—including an early exit, viral growth experiments, and advising dozens of founders—Filipe specializes in helping teams find their first customers and build Go-to-Market strategies that actually work. His work today centers on solving one of the biggest problems in early-stage startups: the gap between building and growing. He's quietly building something new to bridge that gap.In This Conversation We Discuss: [00:00] Intro[01:19] Learning ecommerce by evolving with companies[02:50] Avoiding guesswork through real user engagement[04:57] Avoiding costly guesses in early channels[07:24] Finding people who match your avatar[08:23] Returning to basics for direction clarity[08:51] Distinguishing buyers from friendly critics[11:29] Starting small when validating ideas[14:36] Simplifying business ideas through existing tools[15:29] Stay updated with new episodes[15:40] Capturing insights for go-to-market[17:36] Separating problem discovery from solutions[19:55] Going where the market is active[21:10] Introducing payments only after solutions[22:24] Digesting conversations into ICP[23:17] Pulling branding assets from real conversations[24:56] Testing organically before paid ads[27:04] Building a brand as key differentiatorResources:Subscribe to Honest Ecommerce on YoutubeDigital products for entrepreneurs and business leaders: altar.io/us/Follow Filipe Castro Matos linkedin.com/in/filipecastromatosIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Braden Gall and Nick Suss discuss how the Titans are developing Cam Ward against different defenses and what the rest of the season could look like from the rookie QB. We dive into how the Texans built their roster and what the Titans should learn from their opponent this weekend. We look at the L'Jarius Sneed news, JC Latham's second year and a big weekend in the SEC as well. Watch the show on YouTube. SinkersBeverages.com Join The In Crowd today! Shotgun Willie's BBQ: Get the best brisket in Nashville! All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James, a coach who has lived with OCD and anxiety, explores the deeper work of recovery: learning to feel difficult emotions rather than resisting them. He explains how problem-solving and resistance fuel obsessive thoughts and compulsions, and shows how compassion, acceptance and gently leaning into discomfort can reduce rumination and build resilience over time. If you're struggling, Robert mentions a 12-week program to help break free and a free discovery call available at robertjamescoaching.com Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Ellie & Danny are joined by coach Christie Cunneyworth to discuss what it's like to be doing this level of energetic transformation and still have to show up to work in an environment that is functioning in the old earth. The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information: https://www.mastersofselfuniversity.com/university-enrollmentENTER THE PORTAL TO ONENESS https://www.mastersofselfuniversity.com/portal-to-onenessRachel's Book on Amazon: https://shorturl.at/hkyLRMasters of Self University: https://mastersofselfuniversity.com/Ellie's Social Media: https://www.tiktok.com/@ellieyjlee https://www.instagram.com/ellieyjleeDanny's Social Media: https://www.instagram.com/dannyfmorley https://www.tiktok.com/@dannyfmorley www.youtube.com/@DannyfMorleyNEW EPISODES EVERY MONDAY AND THURSDAY!
Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having real, talk him as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com
Where did the Dark Academia aesthetic come from with it's Gothic architecture and dark libraries? What if we told you there is a school, straight from Transylvanian folklore, that might have spawned the whole idea? And that Dracula himself went there??Content Warning: This episode contains conversations about or mentions of child endangerment, and imperialism. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Get our new Old Wives' Tale Teller Corduroy Hat!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Saily: Get an exclusive 15% discount on your first Saily data plans! Use code spirits at checkout. Download Saily app or go to https://saily.com/spirits Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eickholt joins the show as he does every Wednesday during the season to help us break down the media availability on Tuesday. We also preview the upcoming USC game out in LA. We briefly give an after action report on the Oregon environement, heartbreak, and implications on this team and beyond before flipping to the week at hand. We talk about Iowa's UCLA game from last year and how the team is using it as learning opportunity. We touch on a few key matchups in the game verse the Trojans, and more. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the key to helping your kids love learning is simply seeing the world through their eyes?In this episode, we explore perspective as the secret sauce of education and connection. We begin with Steven's unforgettable appreciation letter to UPS (and the jaw-dropping chocolate response!), then move on to practical ways to help kids imagine other points of view—through microscopes and magnifying glasses, collaborative storytelling, fan fiction, and rich books that stretch their empathy. We also talk about “wasted” time, sandbox learning, and why pleasure matters more than performance.Listen in and choose one new perspective shift to try with your kids this week.Resources:Discover the adventure of self-directed learning with Unschool Adventures! And hear more from founder Blake Boles on the Brave Writer podcastVisit our “Tools for the Art of Writing” page in the Brave Writer Book ShopYou'll also find Julie's beloved math manipulatives and Dogsbody, Melissa's favorite Diana Wynne Jones book, there!Fall class registration is open!Visit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingBrave Learner Home: bravewriter.com/brave-learner-homeLearn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook:
Talking about money with your spouse can be hard, especially when emotions, expectations, and old habits get involved. In this episode, we explore how couples can discuss money without fighting and move toward fairness, trust, and teamwork. Our guests, Heather and Douglas Bonaparth, are a married couple who know both the financial and emotional sides of money. Heather is a lawyer turned writer, and Douglas is a nationally recognized financial advisor and founder of Bonafide Wealth. Together, they co-authored Money Together, a book that helps couples create equity in their relationships and communicate more effectively about finances. We discuss how to approach tough conversations about spending, why understanding your financial beginnings matters, and how to replace accusation with curiosity. Heather and Douglas also share practical advice on balancing contributions at home and work, maintaining fairness when one partner earns more, and building a marriage rooted in empathy and shared goals. PODCAST CHAPTERS 00:00 – Welcome and introduction 01:00 – Why money can be a sticky subject in marriage 02:00 – How our beginnings shape our money beliefs 03:30 – Common money conflicts in relationships 05:15 – The importance of curiosity and empathy 06:30 – Setting the right time and place for money talks 08:00 – Start with wins, not criticism 09:00 – Turning money conversations into teamwork 10:45 – Redefining contribution beyond income 13:00 – Creating fairness at home and in finances 15:30 – Building equity in your marriage 17:30 – Moving away from traditional gender roles 19:30 – Balancing breadwinning and identity 22:30 – Power dynamics and redefining success 25:00 – Learning from couples who do it right 27:00 – How to start small and lead with vulnerability 29:00 – The role of time, communication, and empathy 31:30 – About the book Money Together and where to learn more RESOURCES & NOTES
Today's agenda: Remember the good ole days? Cringe corporate speak: come to Jesus Hot topic: all things layoffs: what we're hearing in the news, current trends, best practices and advice to employers and job seekers The latest on layoffs and unemployment in the United States How does AI play a role? Do organizations have an obligation to hire and retain talent? Learning how to navigate difficult times from past recessions Layoffs should never be an employer's go to solution Questions/Comments Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at https://www.hrbesties.com. Follow your Besties across the socials and check out our resumes here: https://www.hrbesties.com/about. Subscribe to the HR Besties Newsletter - https://hr-besties.beehiiv.com/subscribe We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t, Leigh, Jamie & Ashley Follow Bestie Leigh! https://www.tiktok.com/@hrmanifesto https://www.instagram.com/hrmanifesto https://www.hrmanifesto.com Follow Bestie Ashley! https://www.tiktok.com/@managermethod https://www.instagram.com/managermethod https://www.linkedin.com/in/ashleyherd/ https://managermethod.com Follow Bestie Jamie! https://www.millennialmisery.com/ Humorous Resources: Instagram • YouTube • Threads • Facebook • X Millennial Misery: Instagram • Threads • Facebook • X Horrendous HR: Instagram • Threads • Facebook Tune in to “HR Besties,” a business, work and management podcast hosted by Leigh Elena Henderson (HRManifesto), Ashley Herd (ManagerMethod) and Jamie Jackson (Humorous_Resources), where we navigate the labyrinth of corporate culture, from cringe corporate speak to toxic leadership. Whether you're in Human Resources or not, corporate or small business, we offer sneak peeks into surviving work, hiring strategies, and making the employee experience better for all. Tune in for real talk on employee engagement, green flags in the workplace, and how to turn red flags into real change. Don't miss our chats about leadership, career coaching, and takes from work travel and watercooler gossip. Get new episodes every Wednesday, follow us on socials for the latest updates, and join us at our virtual happy hours to share your HR stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joined on this episode by none other than Paul Watlington—fireground tactician, company officer mentor, and all-around training junkie. We're diving into the engineer position and what the fire service is getting right and what it is getting wrong. We'll talk about the mindset it takes to run a high-performing engine company, how to keep your edge without burning out, and the fine art of staying humble while still owning the room. And of course, the best laid plans as always were hijacked by the live audience and their killer questions. Enjoy the episode!
In this episode of The Smart Real Estate Coach Podcast, I sit down with Mike Stohler—Navy veteran, former airline pilot, and now co-founder of Gateway Private Equity Group to talk about the highs, lows, and pivots that shaped his real estate journey. Mike's story is a masterclass in perseverance and reinvention. He went from losing everything in his early 20s to owning and managing over 1,500 multifamily units and expanding into hotel investing across the U.S. and Spain. We cover how he turned failure into fuel, built confidence through education and mentorship, and made the leap from W-2 employment to full-time investing. Mike also shares his transition from multifamily to hospitality and how partnering with experienced operators helped him scale internationally. If you've ever struggled with fear, self-doubt, or analysis paralysis, this episode will show you what's possible when you commit to learning, surround yourself with the right people, and take calculated risks toward financial freedom. Key Talking Points of the Episode 00:00 Introduction 01:06 Refocusing before the new year and setting goals for 2026 02:02 Meet Mike Stohler: Navy vet, former airline pilot, and real estate entrepreneur 04:01 Buying properties with no experience and losing everything 05:29 Learning resilience through military discipline and rebuilding after failure 07:27 The mindset shift from fear to action—"Just make the move" 09:28 The biggest fears holding investors back and how to overcome them 11:05 Why mentors and proximity are the ultimate accelerators for success 12:06 The power of partnership: how to shadow and learn from experienced investors 17:01 Balancing family, business, and burnout while making the transition from W-2 19:42 "Apartments are not hotels"—why hospitality is a completely different game 21:14 Building partnerships with experienced operators and profit-sharing structures 23:38 Why Spain? Expanding internationally through strong local networks 24:45 Managing hotel investments remotely: systems, teams, and automation 25:13 Turning travel into a business expense: living and investing internationally 26:21 How to get in touch with Mike and his team Quotables "All of the fears that are inside your head are real inside your head—but that's not the truth." "Hotels aren't real estate. They're businesses that sit on real estate." "I'm still learning every day. Warren Buffett's 90 and still reading 10 books a week." Links Mike Stohler https://www.linkedin.com/in/michaelstohler Gateway Private Equity https://gatewaype.com/ The Richer Geek Podcast https://www.therichergeek.com/ QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast Wicked Smart Books https://wickedsmartbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
This episode explores why moments of discomfort are not only normal but necessary—for both horses and riders—as they grow and learn together. Stacy explains how recognizing discomfort as part of the process changes the way we approach training and respond to our horses. Key takeaways: – Discomfort doesn't always signal that something is wrong—it's often the sign that learning is happening. – Horses "ask questions" through movement, and our ability to stay calm helps them find answers. – Riders often want certainty to avoid causing stress, but growth requires a stretch beyond the comfort zone. – Recognizing when you need new skills—or outside guidance—transforms frustration into clarity. This episode examines how accepting discomfort as a normal part of learning builds resilience, trust, and understanding—both in yourself and in your horse.
Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with purpose instead of pride.Tune in, reflect on where you can grow, and check out the links below for the Free 2-Week Kickstart and Virtual TRAIN HARD Men's Club.0:00 Hotspots, government shutdowns, and the water in New York2:45 Match the Mode — why men and women communicate differently8:30 Learning relationship lessons the hard way10:45 Men shouldn't be lazy… the Bible says so15:30 You can NEVER stop dating your partner17:17 There's always a force trying to pull you the wrong way20:38 Asking yourself: What do I want right now vs. long term?22:35 The #1 sin that affects men: lust26:05 Stay attracted27:00 Free 2-Week Kickstart — link here28:03 What are your thoughts on couples therapy?31:40 Breaking news: relationships take work34:00 What role can I play before I place blame?35:00 Join the Virtual THMC — link here36:55 The point of this podcast and our weekly calls40:01 Why it's important to never coast41:20 Sign stealing in Little League??Thanks for tuning in to the Jason Khalipa Podcast!
When everyone has access to the same AI tools, what separates the great from the forgettable is the human behind the screen.Fiverr's VP of Global Brand Communications, Shiri Hellmann, joins Marketing Trends to break down how her team turns chaos into creativity. From producing the viral “Gary” campaign with real freelancers to writing a rom-com about avocados, Shiri reveals how Fiverr spots cultural moments early, takes smart risks, and proves that talent still beats the algorithm. CHAPTERS / KEY MOMENTS00:00 - The Weirdest Fiverr Requests Ever02:58 - How Fiverr Grew from Weird to Global Brand04:00 - Inside Fiverr's Wildest Marketing Campaigns06:11 - Freelancers Behind Fiverr's AI Ad "Gary"08:40 - How Fiverr Selects Top Creators10:00 - The Data-Driven Matchmaking Engine12:10 - Strategy Behind Creative Campaigns14:05 - From Vibe Coding to Avocado Apps16:20 - AI, Humans, and the Future of Creative Work18:55 - Taking Risks and Learning from Failures21:00 - The "F***-Up Night" and Courage Culture23:25 - Biggest Marketing Lesson: Marketers vs. Consumers26:30 - How Fiverr Stays Grounded and Human29:40 - Emerging Trends and The Future of Work33:10 - How Fiverr's Culture Fuels Innovation37:25 - What's Next for Fiverr and Freelancers41:00 - Shiri's Advice for Marketers and Founders44:45 - Closing Reflections and Takeaways This episode is brought to you by Lightricks. LTX is the all-in-one creative suite for AI-driven video production; built by Lightricks to take you from idea to final 4K render in one streamlined workspace.Powered by LTX-2, our next-generation creative engine, LTX lets you move faster, collaborate seamlessly, and deliver studio-quality results without compromise. Try it today at ltx.studio Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You know how some spaces just make you feel excited to DO something? Whether it's a Cricut getting your wheels spinning with what-ifs, beautiful shelves of paint inviting you to decorate holiday pottery, or a giant stack of cookbooks suddenly causing you to wonder if it's time to fill the cookie jar, well-organized resources in a creative space can help bring out your creative side. Today, let's talk about how to choose and organize flexible resources for your ELA classroom, anytime you've got the budget and bandwidth. (Check out this post on how to use Donors Choose, if your budget is continuously falling short of your needs). Ooh, one more thing before we start. Throughout this podcast, I'm showcasing graphics and displays from the #evolvingEDdesign Toolkit, a vast free resource I made for you. You can grab it here. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Get my popular free hexagonal thinking digital toolkit Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you! Links: The (Vast) Ed Design (Free) Toolkit: https://sparkcreativity.kartra.com/page/evolvingEDdesign The Do's and Don'ts of Donors Choose: https://nowsparkcreativity.com/2019/01/the-dos-and-donts-of-donors-choose-for.html The Power of the Writing Makerspace: https://nowsparkcreativity.com/2018/09/the-power-of-writing-makerspace-with.html The Ed Deck: https://www.teacherspayteachers.com/Product/The-Ed-Deck-Lesson-Plan-Inspiration-ELA-Activities-and-Projects-Editable-5106443 Sources Considered, Consulted, and Cited for this Series & for the Toolkit: Abdaal, Ali. Feel Good Productivity. Celadon Books, 2023. "Aesthetics and Academic Spaces." Teachers College, Columbia University Youtube Channel: Curriculum Encounters Podcast, Episode 4. https://www.youtube.com/playlist?list=PLuFs4Fyk-v0Bwtuy1eQJ3JkRTeL4Sjyz4 Accessed Oct. 21, 2025. Chavez, Felicia. The Anti-Racist Writing Workshop. Haymarket Books, 2021. Dintersmith, Ted. Documentary: Most Likely to Succeed. 2015. Dintersmith, Ted. What Schools Could Be. Princeton University Press, 2018. Doorley, Scott & Witthoft, Doorley. make space: How to Set the Stage for Creative Collaboration. John Wiley and Sons, 2012. "Exploring Google's Headquarters in San Francisco." Digiprith Youtube Channel: https://www.youtube.com/watch?v=WxGqbmFf9Qc. Accessed October 13, 2015. "High Tech High Virtual Tour." High Tech High Unboxed Youtube Channel: https://www.youtube.com/watch?v=87xU9smFrj0 . Accessed October 15, 2025. "Inside YouTube's Biggest Office In America | Google's YouTube Headquarters Office Tour." The Roaming Jola Youtube Channel. https://www.youtube.com/watch?v=P26fDfFBx8I . Accessed October 14, 2025. Novak, Katie. Universal Design for Learning in English Language Arts. Cast Inc., 2023. Potash, Betsy. "Research-Based Practices to Ignite Creativity, with Dr. Zorana Ivcevic Pringle." The Spark Creativity Teacher Podcast, Episode 393. Pringle, Zorana Ivcevic. The Creativity Choice. Public Affairs, 2025. Ritchart, Ron and David Perkins. "Making Thinking Visible." Educational Leadership, February 2008, p.p. 57-61. https://pz.harvard.edu/sites/default/files/makingthinkingvisibleEL.pdf. Accessed October 13, 2025. Richardson, Carmen and Punya Mishra. "Scale: Support of Creativity in a Learning Environment," 2017. Accessed through Drive with permission. Richardson, Carmen and Punya Mishra. "Learning environments that support student creativity: Developing the SCALE." Thinking Skills and Creativity, Volume 27, March 2018, p.p. 45-54. Accessed online at https://doi-org.proxy2.cl.msu.edu/10.1016/j.tsc.2017.11.004, October 13, 2025. "Sensory Inquiry and Social Spaces." Teachers College, Columbia University Youtube Channel: Curriculum Encounters Podcast, Episode 2. https://www.youtube.com/watch?v=DtD_-k5QmOQ&list=PLuFs4Fyk-v0Bwtuy1eQJ3JkRTeL4Sjyz4&index=2 Accessed Oct. 23, 2025. Stockman, Angela. Make Writing: 5 Strategies that turn Writer's Workshop into a Maker Space. Hack Learning Series, 2015. Terada, Yuki. "Do Fidgets help Students Focus?" Edutopia Online: https://www.edutopia.org/article/do-fidgets-help-students-focus/. Accessed 4 November 2025. Utley, Jeremy. "Masters of Creativity (Education Edition) #1: Input Obsession (Design Thinking)." Stanford d.School Youtube channel: https://www.youtube.com/watch?v=LosDd3Q0yQw . Accessed October 15, 2025. Utley, Jeremy and Kathryn Segovia. "Masters of Creativity: Updating the Creative Operating System (Design Thinking)." Stanford d.School Youtube channel: https://www.youtube.com/watch?v=Ggza7df7N7Y&t=2233s. Accessed October 17, 2025. "What is Curriculum and Where Might we Find It?" Teachers College, Columbia University Youtube Channel: Curriculum Encounters Podcast, Episode 4. https://www.youtube.com/watch?v=yh_UhGATVwM&list=PLuFs4Fyk-v0Bwtuy1eQJ3JkRTeL4Sjyz4&index=1 Accessed Oct. 23, 2025.
Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com CHAPTERS / TIMESTAMPS00:00 – Welcome to RecFest Nashville 2025Adam sets the scene and kicks off day two of #thePOZcast live from the Juicebox.ai booth.00:28 – Guest 1: Steve Levy – The Elder Statesman of Recruiting WisdomSteve shares why RecFest stands apart, how it fosters real community, and why curiosity—not automation—keeps recruiters sharp.02:45 – Learning, Listening, and the Power of CuriositySteve drops classic Levy gems: “Two ears, one mouth—use them proportionally.” A masterclass in humility and experimentation.05:18 – Advice for Job Seekers in a Tough MarketSteve explains why teaching others what you've learned and practicing gratitude are secret weapons for staying visible and relevant.06:57 – Final Word: CommunityThe legendary recruiter sums up RecFest 2025 in one word: Community.08:13 – Guest 2: Brian Petroski (EXP)Director of TA shares insights on recruiting engineers at scale, sourcing tools that work (LinkedIn, HireEZ, Indeed), and standing in line for Nashville's best food truck.10:37 – Guest 3: Leslie Harrah & Kim Johnson (Fortified Health Security)Two powerhouse women in cybersecurity recruiting talk about connecting with people, building culture, and the beauty of the TA community.12:01 – Pivoting Careers & Finding New OpportunitiesAdam shares tactical advice for job seekers on leveraging certifications, curiosity, and career pivots into hot sectors like cybersecurity and clean tech.12:59 – Guest 4: Taylor Hunter (Gaylor Electric)Insights on ATS tools, recruiting high-level talent, and how scraping extensions and sourcing hacks make life easier for busy TA pros.15:23 – Guest 5: Carmen Scanlon (Belong HQ)On startup life, meaningful networking, and the simplicity and depth that make RecFest so special.17:26 – Closing: Gratitude from the FieldAdam wraps from the food trucks with final reflections on connection, learning, and community.
Many of us know that grief isn't linear, yet so much of what we're taught still has us trying to get it “right.” In this conversation, I'm joined by Krista St-Germain, life coach, grief guide for widows, and host of The Widowed Mom Podcast. Krista shares how she helps women navigate grief with self-compassion, gentleness, and kindness, and stop making themselves wrong for what they feel. This episode isn't just for those who've lost a spouse, but for anyone navigating loss and learning not to “fix” their feelings, but to create more capacity to hold them. Here's what we cover:Why grief can't be defined by the familiar “stages” and why it doesn't end with acceptanceHow healing comes from increasing your capacity to support yourself, not from trying to change what you feelWhat secondary losses look like and how they reveal the ongoing nature of griefHow to stop making yourself wrong for what you feel and practice meeting your emotions with compassion insteadWhy we sometimes feel uncomfortable around grief and how to show up for others in a way that is truly helpfulThe importance of normalizing sadness and modeling healthy grief, especially for childrenFind Krista here:https://www.coachingwithkrista.com/happier-holidays-for-widowed-moms/ https://www.coachingwithkrista.com/podcast/https://www.instagram.com/lifecoachkrista/ Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
There's a kind of energy that looks productive on the outside but feels frantic on the inside. You're moving all day, checking things off, staying "on top of it," but when the house finally goes quiet, you don't feel satisfied—just tired. It's easy to assume the problem is time management, but often what we need most is clarity. Clarity about what matters most. Clarity about what season we're in. Clarity about where our energy is truly needed. When we lose that clarity, it's easy to get swept up in ideas, goals, and endless to-dos that don't actually align with our values. We end up busy, but not purposeful. Productive, but not peaceful. In this episode, I talk about what causes that frantic energy (especially in reentry seasons) and how to slow down enough to find your footing again. You'll hear tools for: Recognizing the difference between meaningful progress and distraction. Learning how to quiet mental clutter and renew your mind. Reconnecting with your vision, so you know what to say yes and no to. Turning that clarity into small, steady action each week. When you know what matters, the noise quiets. You can show up with intention (not perfection) and begin to build a life that you love to wake up to. ✨ Next Steps to Start Thriving Step 1: Create your vision with the Thriving in Motherhood Planner or the Create Your Vision Workbook if you already have a planning system you love. Step 2: Watch the Plan a Week You Can Win Masterclass to learn how to make that vision a reality — one week at a time. Create Your Vision Workbook ➡️ thrivinginmotherhoodpodcast.com/vision Thriving in Motherhood Planner ➡️ thrivinginmotherhoodpodcast.com/planner Plan A Week You Can Win Masterclass ➡️ thrivinginmotherhood.myflodesk.com/winyourweek
What have you been learning spiritually? What has God been teaching you? On today's Equipped, we want to hear what that spiritual lesson looks like. Maybe it’s a Scripture passage that you understand better. Or you’ve seen a biblical principle through your circumstances or a sermon series. Share your story of what and how God is teaching you on Equipped. November thank you gift:Habits of the Household by Justin Whitmel Earley Equipped with Chris Brooks is made possible through your support. To donate now, click here.
5 Things I'm Learning about Life and Ministry from 2 Corinthians, pt. 2 In this episode of the Bible in Life podcast, I share the more lessons I am learning about faithfully serving God from Paul's example in 2 Corinthians. The full list of five things we reflect on in this two-part series are: 1. the connection between God's faithfulness and our integrity 2. embodying the cross 3. celebrating our weaknesses 4. confidence in God over self-confidence 5. setting our eyes on our eternal hope Free 30 Page eBook to help you Hear and Heed the Bible: https://www.johnwhittaker.net Support this ministry: Set up a recurring monthly or a one-time donation at the link below. http://worldfamilymissions.org/john-whittaker/ The Listener's Commentary - In-depth teaching through books of the Bible to help you learn the Bible for yourself: https://www.listenerscommentary.com Connect with John: Social Media- connect on facebook and instagram Email - john@johnwhittaker.net If you've been helped by this teaching leave a review and share freely - on Facebook, Instagram, X, via email.
In every industry, true leadership isn't about recognition—it's about service. In pet care, that spirit shows up in those who give their time, share their experience, and create space for others to grow. Few embody that better than Deanna Schaar and Cathy Vaughan of the Texas Pet Sitters Association. What began as a small meet-up in a boarding facility has become one of the most beloved conferences in pet care—an annual, volunteer-led non-profit event that draws attendees from across the country. They share how early chaos and tech mishaps shaped their approach, how they find and support speakers, and why community—not competition—is their secret sauce. From health and wellness sessions to industry-wide collaboration, this conversation celebrates the heart and humility behind real leadership. Main topics: Starting a grassroots conference Building a non-profit association Learning from early mistakes Finding and supporting speakers Creating community and belonging Main takeaway: "We don't have egos—this isn't about getting on stage. It's about doing whatever needs to be done to help others." That line sums up the heart of the Texas Pet Sitters Association. Deanna Schaar and Cathy Vaughan didn't set out to build a conference for recognition—they built it for connection. Over 11 years, they've created a place where pet sitters learn, laugh, and lean on each other. Their story is a reminder that the best leaders lift others first. Because in both business and life, anything worth building takes time, energy, and people. Setting aside your ego and letting others shine is what truly propels whatever you're trying to grow. About our guests: Deanna Schaar is the owner of Deanna's Dog House, offering in-home dog boarding in Texas. A founding member and current Vice President of the Texas Pet Sitters Association, she is passionate about community education and support for fellow pet sitters. Cathy Vaughan owns Cathy's Critter Care in San Antonio and serves as President of the Association. Together, they lead a volunteer non-profit that hosts an annual conference fostering professional development, networking, and friendship for pet care providers nationwide. Links:
This week, I'm joined by Jackie Nepola, a personal coach and certified breathwork facilitator who helps women reconnect with themselves through mindfulness, presence, and (believe it or not) the simple act of breathing. We dive deep into what it really means to slow down in a world that's constantly telling us to speed up — and how learning to pause, feel, and breathe can change everything from our mindset to our relationships. In this episode, we talk about: Why it feels so hard to slow down — and how we can start building the tools to do it with intention What it actually looks like to regulate our nervous system in real life (and how to model that for our kids) The power of our mindset — and how noticing our thoughts can change everything How breathwork can help us come back to our bodies and our truth You can connect with Jackie here:
Sebastian Maniscalco (The Irishman, About My Father) joins us this week for an unfiltered conversation about chasing approval, the grind of stand-up, and learning to slow down. Sebastian opens up about growing up with immigrant parents, bombing in his early sets, and the nerves of auditioning for Scorsese before eventually working with Robert De Niro and Joe Pesci. He also reflects on family life, parenting, the pressure of social media, and why he dreams of one day running a boutique hotel. Thank you to our sponsors: