Mindfulness Smindfulness

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Mindfulness Smindfulness is a podcast that shares discussions, wisdom and tips about mindfulness, without taking it all too seriously. We encourage anyone who is looking to better their life to dive on in.

MindfulnessSmindfulness


    • Mar 26, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Mindfulness Smindfulness

    Mindfulness Smindfulness: The Donna Louises

    Play Episode Listen Later Mar 26, 2019 65:30


    On this episode, we talk to Donnalou Stevens, a close friend to Donna Lipman and member of the Texas Lovebirds band. We talk about creativity, childhood trauma, music, insecurities and there's even a little bit of singing! This is a fun and joyfilled eipsode. You can check out her website here:http://donnaloustevens.com/index.html Please rate, comment and subscribe.

    mindfulness louises donnalou stevens donna lipman
    Mindfulness Smindfuless: Everyday Mindfulness with Melanie Colpaart

    Play Episode Listen Later Mar 11, 2019 53:32


    Melanie Colpaart, one of our ministers at the Central Texas Center for Spiritual Living was kind enough to share an evening with us. Our interview covers tips for everyday mindfulness, including gratitude, noticing and meditation. You can learn more about the Center for Spiritual Living here. Please remember to rate, comment and subscribe! www.mindfulnesssmindfulness.com

    Mindfulness Smindfulness: Gerard Lebar Jr. and Garlew

    Play Episode Listen Later Feb 21, 2019 33:48


    We were so fortunate to interview Gerard Lebar Jr., one of the co-creators of a groundbreaking app called Garlew. Garlew is available in the App Store for iOS devices. It provides the user with a variety of life-enriching tools that encourage mindfulness, self-reflection, and rich experiences. To check out Garlew on its beautiful website, visit: https://www.garlew.com/ To download Garlew for your iPhone: https://itunes.apple.com/us/app/garlew/id1250097282?mt=8 Check out our website www.MindfulnessSmindfulness.com. Please rate, comment and subscribe! Thank you all for listening. We hope you enjoy the app and remember - don't take it all too seriously!

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