Podcasts about Ios

Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconceptions about attachment theory, how the love he has for his dog helped him to understand his relationship with his father, and the test experiments that showed how attachment styles develop in early childhood. Amir and Dax talk about why attachment is really just a radar of availability for other people, the reasons secure adult attachment is linked to our exploratory drive, and how a breakup was the catalyst that led him to co-write Attached. Amir explains the role a sense of reciprocity plays in shifting into secure attachment, the physiological and neurological responses involved as we evolve our attachments, and the beauty in appreciating the hidden sparks of talent in our loved ones. Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2cSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this potluck episode, Wes and Scott answer your questions about popover navigation patterns, the Vibrate API on iOS, whether code quality still matters in the AI era, Wes's evolving Obsidian second-brain setup, where to start with modern full-stack JavaScript, and more! Show Notes 00:00 Welcome to Syntax! 01:02 Using display none with popover and hamburger navigation 03:37 Vercel on iOS and experimenting with the Vibrate API 05:47 Does code quality still matter in the AI age? 11:08 Wes' second brain update and Obsidian workflow QMD 19:57 Brought to you by Sentry.io 20:21 Supporting older browsers and missing out on modern web features 23:32 iPad browsing quirks and dealing with outdated Safari 28:26 What to do when you encounter a badly built or inaccessible website 33:37 Is the Effect TypeScript library worth the learning curve? 37:04 Where to start with modern full-stack JavaScript 43:39 Are column grid frameworks still relevant with modern CSS? Graffiti 49:54 Sick Picks + Shameless Plugs Sick Picks Scott: AVerMedia Video Capture Card Wes: Power Bar Extension Cord Shameless Plugs Phases Podcast Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In dieser Episode sprechen wir über Caris Urlaub in Neuseeland und warum das Land fast perfekt zum Reisen ist. Außerdem erklären wir den Ausdruck „Das ist mir Wurst", sprechen über Träume in verschiedenen Sprachen und darüber, wann und wie man das Wort „genau" benutzt. Außerdem gibt es eine Video-Empfehlung zu Saudi-Arabien, einen Videodreh in Berlin und Job-Angebote bei Easy Languages.   Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership   Sponsor Seedlang : Start learning German now with Seedlang! Use the spaced repetition method to practice and repeat words and phrases. You can download the app for free for iOS and Android or visit seedlang.com.   Hausmitteilung: Video Shoot & Jobs bei Easy Languages Wir suchen Statist*innen für einen Videodreh am 27. März 2026 in Berlin! Ich möchtet dabei sein? Dann meldet euch bitte hier: easygerman.org/videoshoot Es gibt neue Jobs bei Easy German und Easy Languages: Wir suchen einen Praktikantin für UX/UI-Design und zwei studentische Hilfskräfte für unser Community-Team. Alle Infos zur Bewerbung findet ihr auf: easy-languages.org/jobs   Ausdruck der Woche: das ist mir Wurst Woher stammt die Redewendung "Das ist mir Wurst?" (Küchengötter)   Empfehlung der Woche: ZDF Magazin Royal zu Saudi-Arabien ZDF Magazin Royale: Wie viel Saudi-Arabien will Deutschland? (YouTube)   Eure Fragen Miriam fragt: Träumt ihr auf anderen Sprachen? Mari fragt: Wie benutzt man das Wort "genau"? Hast du eine Frage an uns? Auf easygerman.fm kannst du uns eine Sprachnachricht schicken.   Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership

Is calm something you have to earn, or is it already waiting for you beneath the noise of the day? In today's episode of the Daily Meditation Podcast, we dive into a restorative 10-minute practice centered on the theme of Rest for the Day. As we navigate our busy lives, we often treat peace as a finish line we only reach once our to-do list is empty. Today, we shift that perspective. Through a focused guided meditation and the powerful affirmation, "Calm is my natural state," you will learn to set down the day's momentum and return to your internal baseline of stillness. This is day 2 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life"  episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Emotional Release Day 2:  AFFIRMATION: "Calm is my natural state." Day 3:  EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4:  PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  CALM FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

KSL Sports BYU Insider Mitch Harper spoke with BYU basketball head coach Kevin Young in Kansas City for the Big 12 Tournament on March 9, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

A discussion of privacy, ethics, and technology was prompted after reports that Google recovered Nest camera footage believed to be deleted. Chuck Joiner, Marty Jencius, Jim Rea, Eric Bolden, Jeff Gamet, and Web Bixby review how cloud data is actually erased, the role of backups and mirrored servers, and the difficult balance between privacy promises and aiding law enforcement. The conversation expands into broader concerns about surveillance technology, online data permanence, and how companies should handle sensitive information in critical situations.  This edition of MacVoices is sponsored by Squarespace. Go to Squarespace.com/macvoices and click "enter an offer code" under the pricing and put in the code "macvoices" to receive a 10% discount. Squarespace: Everything you need to create an exceptional website. Show Notes: Chapters: 00:00 Introduction to surveillance and AI topics00:24 Recovered Nest camera footage raises privacy questions01:08 How deleted video was reportedly recovered02:05 Ethical concerns about surveillance cameras02:22 Corporate dilemma: privacy vs public safety03:13 Questions about data retention policies04:25 How cloud storage distributes and retains data05:31 Monetization and retention of surveillance footage06:22 Guest departure and show housekeeping07:23 How “deleted” cloud data actually works08:36 Backups, mirrored servers, and forensic recovery09:59 Internal decision-making around recovered data11:08 Subscription models and video retention limits12:45 Law enforcement implications and future requests13:41 Encryption and control of stored video15:52 The permanence of data on the internet17:09 Lessons about sharing data online18:32 Sponsor message and website strategy discussion20:10 OpenClaw creator joins OpenAI21:10 Impact on the AI development race23:01 Limits and risks of current AI tools24:25 Security concerns with AI assistants25:44 The early stage of modern AI development27:14 Why OpenAI may be the safer home for the project28:52 AI interacting directly with operating systems30:05 The road toward intelligent digital assistants31:40 Closing reflections on technology ethics and change Links: Google recovers "deleted" Nest video in high-profile abduction casehttps://arstechnica.com/google/2026/02/google-recovers-deleted-nest-video-in-high-profile-abduction-case/ Peter Steinberger joins OpenAIhttps://thenextweb.com/news/peter-steinberger-joins-openai Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Ani dva ošklivé pády mu nezabránily potlačit dakarskou touhu. Po jedenácti závodech na motorce se Ondřej Klymčiw na Dakar vrátil – tentokrát v automobilu a v jiné rovině, než je mezi závodníky běžné. Svou vášeň pro extrémní rallye spojil s pomocí druhým a část projektu věnoval Centru Paraple. „Co takhle někomu prostě pomoct?“ popisuje moment, kdy se rozhodl propojit Dakar s charitou. Proč se podle něj vyplatí riskovat a plnit si sny i po těžkých pádech?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Ani dva ošklivé pády mu nezabránily potlačit dakarskou touhu. Po jedenácti závodech na motorce se Ondřej Klymčiw na Dakar vrátil – tentokrát v automobilu a v jiné rovině, než je mezi závodníky běžné. Svou vášeň pro extrémní rallye spojil s pomocí druhým a část projektu věnoval Centru Paraple. „Co takhle někomu prostě pomoct?“ popisuje moment, kdy se rozhodl propojit Dakar s charitou. Proč se podle něj vyplatí riskovat a plnit si sny i po těžkých pádech?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Památnou bitvu u Sokolova, do níž se poprvé na východní frontě zapojil 1. československý samostatný prapor, dnes připomíná malé oblastní muzeum. Exponáty se ale netýkají jen střetu, který tam začal před 83 lety, 8. března 1943. Některé dokumentují i současnou ruskou válku proti Ukrajině a připomínají její oběti. Sokolovo leží na Ukrajině nedaleko Charkova a čas od času ho navštěvují i oficiální zástupci České republiky.Všechny díly podcastu Zápisník zahraničních zpravodajů můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jaký vývoj cen pohonných hmot se dá čekat u tuzemských čerpacích stanic v nejbližších dnech? Co podniká organizace Lékaři bez hranic ve snaze zmírnit humanitární krizi v Libanonu po izraelských náletech proti hnutí Hizballáh? A jak hodnotí zástupci ekologů a stavebního průmyslu zásadní změny, které česká vláda chystá v programu Nová zelená úsporám?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Měnící se Občanská demokratická strana konečně představila svoji stínovou vládu. Ne snad, že bychom se bez ní neobešli. Ale čekalo se, s jakými impulsy opozice pět měsíců od voleb vyrukuje. Vládní koalice ustála dvě ze tří klíčových bitev. Má důvěru Sněmovny, ubránila Andreje Babiše (ANO) i Tomia Okamuru (SPD) před zbavením imunity a už ji čeká jen schvalování upraveného státního rozpočtu pro tento rok. Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jak se tuzemské firmy vyrovnávají s aktuální situací na pracovním trhu a proč se v době sílící ekonomiky zvyšuje nezaměstnanost? Do jaké míry mají spory na unijní úrovni vliv na česko-německé bilaterální vztahy a jak navýšit kapacity ve zdejších školách podle nové analýzy organizace EDUin?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Nejstarší dějiny osídlení Moravy i celé Evropy můžete objevovat v brněnském Pavilonu Anthropos. Expozice vznikla díky nejnovějším poznatkům odborníků z oblasti archeologie, antropologie, genetiky a dalších oborů. Výstavě dominuje mamut v životní velikosti. Pro veřejnost je otevřeno od středy do neděle.Všechny díly podcastu Výlety můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Amanda Peet (Fantasy Life, Your Friends & Neighbors, The Whole Nine Yards) is an actor, writer, and producer. Amanda joins the Armchair Expert to discuss being a serial monogamist during her dating years, what relation she has to the designer of Radio City Music Hall, and going from a hippie Quaker school in Manhattan to a stuffy private school in London. Amanda and Dax talk about recognizing a pattern of existential thinking when her kids turn seven, undergoing psychoanalysis at age 13, and contending with the cultural mores of Something's Gotta Give. Amanda explains relishing the opportunity to play a high functioning character with mental illness in her new film, exploring a complicated relationship with wealth in Your Friends and Neighbors, and recently finding a new gear in acting.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2cSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You start this episode by supercharging your daily Apple workflow with rapid-fire Quick Tips: speaking the time from your wrist, taming screenshot previews, unzooming a stuck iPhone screen, batch‑moving iOS apps, and sharpening Live Text and document photos so you can capture, control, and share exactly what you want without friction. You also learn how to keep Chrome from quietly hijacking your mic levels before Zoom calls, plus clever ways to organize appliance manuals using NotebookLM and Apple's Books app so that the answers you need are always a quick search away—Don't Get Caught hunting for docs or fighting your own settings again. From there, you dive into Mac Developer Gab with the MGG iOS app as a living example of how AI‑assisted coding becomes a collaborative partner instead of a replacement, including practical use of Claude Code's Plan Mode to map changes before writing a line of code. Then you pivot into Apple's newly “affordable‑first” lineup—MacBook Neo, Air, and Pro, the new Studio Displays, iPhone 17e, and iPad Air M4—breaking down which model actually fits your real‑world use and budget, before wrapping with fixes for flaky AirDrop using the NFC “boop” trick and remote‑controlling Apple TV via hubs so your gear does what you want, when you want it. 00:00:00 Mac Geek Gab 1132 for Monday, March 9th, 2026 March 2nd: National Banana Cream Pie Day MGG Monthly Giveaway – Enter to win a copy of SoundSource from Rogue Amoeba! Congrats to February's winners! The MGG Merch Store is Live! Quick Tips 00:00:01 Dave C-QT-Hold two fingers on your watch screen to speak the time 00:07:16 Todd-QT-Turn Off Full Screen Preview ScreenShot change 00:09:18 Gary-QT-Three-finger triple-tap to unzoom your iPhone 00:15:10 Pilot Pete-QT-Move Multiple iOS Apps at Once! Mac Developer Gab 00:16:57 Updating the Mac Geek Gab iOS app Developing with AI Assisted Coding is a Collaborative Process 00:29:46 Using Claude Code's Plan Mode Back to Quick Tips 00:31:33 Gene-QT-Live Text Made Better 00:36:14 Pilot Pete-QT-Level Your Phone e.g. for Document Photos 00:37:59 Dave-QT-In Chrome, Disallow WebRTC to adjust the input volume to keep your mic set for Zoom calls 00:40:16 Joe-QTRevisited-1071-Use NotebookLM to store Appliance Manuals 00:43:00 Tony-QT-1131-Put User Manuals in the Books app Sponsors 00:43:58 SPONSOR: Stamps.com With Stamps.com you can send from your computer or phone 24/7. No long lines, no low supplies, open any time. Go to stamps.com and use code mgg to get sixty days risk-free! 00:45:24 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at clnmy.com/MACGEEK 00:46:56 SPONSOR: Shopify. In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/MGG Reviews 00:48:29 Happy Camper-MGG Review-It's what you learn after you know it all 00:49:17 digger4-MGG Review-Excellent show 00:49:29 StillRiverEditions-MGG Review-Makes the Apple universe fun, as it should be. 00:50:11 Neo-Wombat-MGG Review-Five Stars 00:51:25 New Macs and More! Affordability seems to matter to Apple today! Comparing the MacBook Neo, Air, and Pro Where are the updates to the Mac mini and more desktops? MacBook Neo – $599 – This is essentially macOS on an iPad MacBook Air M5 – $1099 MacBook Pro M5 – $1699 27-inch Studio Display and Studio Display XDR – $1599 iPhone 17e – $599 iPad Air M4 – $599 Your Questions Answered and Tips Shared! 01:07:35 Dan-How to Tame AirDrop Wonkyness Use the iPhone NFC “Booping” Trick 01:15:21 Clif-Can I control my Apple TV remotely? Jubilee Hub Harmony Hub 01:21:45 MGG 1132 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Nathan and Ben react to WashU offering a new institutional loan to help students cover tuition beyond federal loan limits. They argue that chasing a prestigious name isn't worth it if you have to borrow heavily to get there.Also in this episode:- Ben and Nathan roast a poorly written Wall Street Journal headline- Whether highlighting and note-taking actually helps on the LSAT- An engineering grad considers switching to lawStudy with our Free Plan⁠⁠Download our iOS app⁠Watch Episode 549 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our ⁠Word of the Week⁠⁠ library0:00 Wall Street Journal Headline 3:29 Extremely Confused14:34 Loan from WashU25:27 Highlighting on the LSAT27:20 Test D Question — Nonprofit Leaders38:05 Career Change as an Engineer50:07 A Few More Points on Your GPA57:26 January Score Hold1:09:51 Word of the week — suzerain

Welcome to Day 1 of 10-Minute Calm. Today's arc is Release, and your meditation features a gentle visualization designed to help you set down mental tension and emotional heaviness—without overthinking it. You'll be guided to soften the body, lengthen the exhale, and imagine stress leaving in a calm, natural way—like a tide washing away what you no longer need to carry. This is a supportive practice for anyone feeling tense, overwhelmed, or "full" inside. Leave feeling lighter, clearer, and more settled as you begin the week. This is day 1 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life"  episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Emotional Release Day 2:  AFFIRMATION: "Calm is my natural state." Day 3:  EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4:  PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  CALM FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Legal tampering (aka NFL Free Agency) kicks off this week with Seahawks fans bracing for potential departures. We may learn as soon as Monday whether we'll say our goodbyes to Kenneth Walker, Rashid Shaheed and others as the market tries to pull what they can from Seattle's championship roster. Safety Coby Bryant, by some reports, could be set to return. How does Kam Curl's deal set the bar? And what would be the reasoning for keeping Bryant with Ty Okada playing well off the bench in his absence? Seattle reportedly called the Eagles about Jalen Carter, but what does it really mean? Finally, Geno Smith's Seahawks legacy gets recognition from a Seattle columnist amid reports that he'll be cut by the Raiders at the start of free agency.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

In a preview of this week's Pop Pantheon: All Access episode, Two of the biggest male pop stars of the day, Harry Styles and Bruno Mars, just returned with new albums after relatively long absences. What's new with these two and what do they have to say after years out of the spotlight? On this episode, Louie and Russ unpack Bruno Mars' The Romantic and Harry Styles' Kiss All The Time. Disco, Occasionally. To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app.Note for iOS users: Subscribe using your desktop or mobile browser, not the iOS Patreon app, for cheaper rates on Pop Pantheon: All Access.Join Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow Russ on Instagram Hosted on Acast. See acast.com/privacy for more information.

Episode 273In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of March 9th, 2026, sets the stage for transformation and revelation. Venus sextiles Pluto, planting seeds of connection that will continue to grow and bloom as the year unfolds. Jupiter stations direct in Cancer, giving our opportunities for abundance a supportive boost. And Mars meets up with Mercury retrograde and the North Node in Pisces, surfacing the details, plotlines, and pain points that we need to pay closer attention to. Now is the time to double-check the data and tune in to your intuition to be sure you don't miss anything important.This episode covers:Venus' sextile to Pluto on Monday, March 9thThe end of Jupiter retrograde on Tuesday, March 10thMars' conjunction with the North Node on Friday, March 13thMercury Rx's conjunction with Mars on Sunday, March 15thThis episode was recorded on 03/03/2025.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.Feeling overwhelmed by Mercury retrograde and the rest of this month's astro mess? We've got just the thing: 30 days of free CHANI premium. To unlock all the tools and resources you need to face this month's turbulent astro-weather, all you have to do is enter SUPPORT30 in the “redeem offer code” section of the app to upgrade. (Valid for new and expired users. Terms and conditions apply.)Want to know what Chani's reading beyond the astro? Join her book club, The Next Chapter, to explore her favorite titles and build community around books that reckon with and reimagine the world we're living in.The music featured in the podcast was created by Latashá.

BYU basketball is riding high after a big win over No. 10 Texas Tech to close out the regular season. Now they enter the Big 12 Tournament in Kansas City looking to make a run in the postseason. KSL Sports BYU Insider Mitch Harper breaks down BYU's big win over Texas Tech and what this team can accomplish in the postseason. He also shared what's trending up and trending down for this BYU team in his latest Cougar Stock Exchange. BYU football kicks off week three of spring practices, as they gear up for a scrimmage this Saturday. Mitch caught up with BYU running back Sione Moa at practice to discuss spring ball and his road to recovery from an injury last season. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Megan Nollet and Patrick Woodward share about how music and art can be used to help people with disabilities, not only physical, but also mentally and emotional.https://spotlightenglish.com/uncategorized/art-therapy/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.facebook.com/spotlightradioAre you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.Visit our website to follow along with the script: http://spotlightenglish.com

On the podcast: how ElevenLabs turns every new feature launch into a growth engine, how they're deploying over a hundred million dollars in paid ads, and why directing AI agents is quickly becoming a core skill for marketers and solo founders.This conversation is shorter than usual and will be featured in RevenueCat's State of Subscription Apps report. Each episode in this series will explore one crucial topic and share actionable insights from top subscription app operators.Top Takeaways:

Returning guest and Microsoft MVP Jim Tyler joins The PowerShell Podcast to talk Zero Trust security, K–12 IT leadership, open-source tooling, and building technology that serves real-world needs. Jim shares how he uses PowerShell to proactively harden school environments, including his Ghost module for endpoint lockdown and his Chrome extension You Shall Not Pass for classroom device management. Beyond security, the conversation dives into Jim's assistive technology project TapSpeak, a free AAC communication app designed to help nonverbal students speak without financial barriers. From community leadership and public service to certifications and content creation, this episode explores how technical skills can scale far beyond scripts—and into meaningful impact. Key Takeaways: • Zero Trust starts with proactive hardening – Tools like Jim's Ghost module help limit lateral movement, restrict protocols, and reduce attack surfaces before incidents occur. • Technical skills are force multipliers – From Chrome extensions to iOS apps, PowerShell knowledge and coding fundamentals translate into broader impact across platforms. • Community contribution compounds over time – Whether serving on public boards, mentoring, or publishing tools for free, consistent service builds trust, opportunity, and long-term influence. Guest Bio: Jim Tyler is an IT Director for Niles Community Schools in Michigan and a Microsoft MVP known for practical automation and security tooling in K–12 environments. He is the creator of the Ghost PowerShell security module, the You Shall Not Pass Chrome extension, and the free AAC communication project TapSpeak. Beyond IT, Jim serves in multiple public leadership roles, coaches youth sports, and actively contributes to the PowerShell community through his newsletter PowerShell News and technical content. Resource Links: • PowerShell News Newsletter – https://powershell.news • Jim Tyler on YouTube – https://www.youtube.com/@jimrtyler • Connect with Andrew - https://andrewpla.tech/links • Ghost PowerShell Module – https://github.com/jimrtyler/ghost • You Shall Not Pass Chrome Extension – https://chromewebstore.google.com/detail/you-shall-not-pass-by-jim/efggnkbeomjjanjmghbadggegjemogee • TapSpeak – https://tapspeak.org • PDQ Discord – https://discord.gg/PDQ   The PowerShell Podcast on YouTube: https://youtu.be/0q3Y0mMjWF4  

Coruna iOS Exploit Kit Goes Mass-Market, FBI Wiretap Platform Breach Probe, Windows Terminal ClickFix, and Iran-War Cyber Escalation This episode covers several major cybersecurity developments: Google's Threat Intelligence Group details Coruna, a sophisticated iOS exploit kit with 23 exploits and multiple chains affecting iOS 13–17.2.1, shifting from targeted surveillance use to cryptocurrency-scam distribution and a PlasmaLoader payload aimed at stealing wallet data. The FBI is investigating suspicious activity involving its Digital Collection System Network used to support wiretaps and surveillance, with concerns about third-party vendor exposure and broader federal agency targeting. Microsoft reports a new ClickFix variation that abuses Windows Terminal to deploy the Luma Stealer via encoded commands, persistence, Defender exclusions, and browser injection. The show also reviews Iran-linked cyber activity by MuddyWater and others amid regional conflict, including new backdoors and cloud-based exfiltration, and reports that Iranian drone strikes hit AWS data centers in the UAE and Bahrain, causing outages and highlighting data centers as battlefield targets. Cybersecurity Today  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale.  You can find them at Meter.com/cst 00:00 Sponsor Message Meter 00:19 Headlines And Intro 00:50 Coruna iOS Exploit Kit 04:06 FBI Wiretap Platform Breach 06:52 ClickFix Hits Windows Terminal 10:00 Iran War Cyber Campaigns 14:59 Drones Hit AWS Data Centers 17:57 Wrap Up And Thanks 18:35 Sponsor Close Meter

Jsme premianti v repatriacích – tvrdí šéf české diplomacie. Opozice oponuje, podle některých jejích zástupců je to ostuda a chaos, jako za covidu. Umí Babiš a spol. komunikovat s lidmi? Téma pro Martina Bartkovského, politického komentátora, šéfredaktora týdeníku Reflex a spoluautora podcastu Padni komu padni. Ptá se Matěj Skalický. Všechny díly podcastu Vinohradská 12 můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Prvními hosty nového moderátora Blízkých setkání Marka Němce byly loutkoherci Jana Mudráková a Martin Trecha alias Hurvínek s Máničkou. Hurvínek totiž letos slaví 100. narozeniny. „Já budu slavit stovku až za čtyři roky spolu se Žerykem,“ uvádí věci na pravou míru Mánička a rozverně mrká na moderátora Marka Němce. Hurvínek se na ni podívá a bez váhání utrousí: „Ty jsi úplnej cucák!“ A teatrálně při tom koulí svýma dřevěnýma očima… Co nového chystají pod „novým vedením“?Všechny díly podcastu Blízká setkání můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Herečka Jitka Čvančarová považuje pomoc druhým za přirozenou součást života – ať už jde o rodiny dětí s nemocí motýlích křídel, nebo o ochranu horských goril v Africe. V rozhovoru s Janem Pokorným vysvětluje, proč se nebojí veřejně říkat svůj názor a proč podle ní sláva ani červené koberce nic zásadního neznamenají. „Pokud mám energii, čas a prostředky pomoci, tak tam žádné zaváhání není,“ říká.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Herečka Jitka Čvančarová považuje pomoc druhým za přirozenou součást života – ať už jde o rodiny dětí s nemocí motýlích křídel, nebo o ochranu horských goril v Africe. V rozhovoru s Janem Pokorným vysvětluje, proč se nebojí veřejně říkat svůj názor a proč podle ní sláva ani červené koberce nic zásadního neznamenají. „Pokud mám energii, čas a prostředky pomoci, tak tam žádné zaváhání není,“ říká.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jak zvládnout stres a překonat pocit, že nejsem dost? První díl série Safe Space o duševním zdraví studujících se věnuje tomu, že škola může být zároveň naše vysněné místo, ale i zdroj velkého stresu a tlaku. „Pro mě bylo důležité uvědomit si, že v tom nejsem sama,“ svěřuje se Kristina.Všechny díly podcastu Balanc můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jaký bude další osud nového systému emisních povolenek ETS 2? Najde unie přijatelný kompromis? Kolik se dosud sešlo připomínek k dosavadnímu návrhu? A podaří se vyjmout ze systému rezidenční budovy? „Situace je velmi složitá, uvidíme, co z mých konkrétních návrhů, které jsem předložila, má potenciál najít shodu v Evropském parlamentu a projít,“ říká v pořadu Dvacet minut Radiožurnálu Danuše Nerudová, europoslankyně za STAN a hlavní zpravodajka Evropského Parlamentu.Všechny díly podcastu Dvacet minut Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Novým nejvyšším duchovním vůdcem Íránu se stal Modžtaba Chameneí, který je synem zabitého ajatolláha Alího Chameneího. Podle vyjádření iránské vlády je jeho následování náboženskou a občanskou povinností. „Nemyslím si, že jeho podpora je nějak velká. 80 procent Íránců si přeje změnu režimu směrem k nějaké formě demokracie,“ míní v Interview Plus znalec Íránu a organizátor naučných zájezdů Jan Cihlář.Všechny díly podcastu Interview Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Novým duchovním vůdcem Íránu zvolilo tamní Shromáždění znalců syna zabitého ajjatoláha Modžtabu Chameneího. Volba není překvapivá, je to reprezentant konzervativní a bojovnější části režimu, hodnotí vedoucí Centra pro studium globálních regionů na Ústavu mezinárodních vztahů Jan Daniel. Představa občanské války v zemi podle něj není nereálná. V Osobnosti Plus dodává, že západní země by volbou neměly být překvapené, protože analytici na takový scénář poukazovali.Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Novým nejvyšším duchovním vůdcem Íránu se stal syn zabitého ajatolláha Modžtaba Chameneí. Shromáždění znalců ho vybralo týden poté, co Izrael a Spojené státy zahájily svoje údery na Írán. „Je dost možné, že se bude chtít velmi krutě pomstít,“ varuje v pořadu Pro a proti česko-íránská filmařka Širín Nafariehová. „Je to po dlouhé době největší šance zbavit se režimu,“ myslí si Íránec z uprchlické rodiny, který se angažuje v protirežimních protestech, Kasra Yousef.Všechny díly podcastu Pro a proti můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Vytrvalostní lov v Namibské poušti (4:25) – Příběhy se šestkou: Ferdinandova železnice (19:35) – Kniha: Bydlení na Marsu (26:15) – Cesty bratra Oldřicha, 1. část (30:23)Všechny díly podcastu Planetárium můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Politolog Masarykovy univerzity komentuje zátěžový test komunikace vlády v podobě evakuace tisíců Čechů z Blízkého východu. „Vláda řeší problém, jak vysvětlit USA, že snižujeme výdaje na obranu, přestože svět je takový, jaký je. Ale z hlediska základních věcí – a teď mluvím o ANO Andreje Babiše – se nezdá, že by voliči vnímali větší problém,“ říká Lubomír Kopeček. Jak významný předěl představuje nevydání poslanců Babiše a Okamury? A jakou roli hraje prezident?Všechny díly podcastu Jak to vidí... můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

War and Markets – Not a great mix South Korea tumbles the most in history Inflation risk is real again – the Fed's quandary is real Investors questioning AI trends and the impact of current policies with our Guest – Ross Gerber of Gerber Kawasaki. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment)   Ross Gerber is the Co-Founder, President and CEO of Gerber Kawasaki Wealth and Investment Management. Ross oversees Gerber Kawasaki’s corporate and investment management operations as well as serves individual clients. Ross has become one of the most followed investors on social and in traditional media. His investment ideas and advice have made him a regular in the business news and he is featured on CNN, CNBC, Fox Business News, Bloomberg and Reuters as well as a contributing writer for Forbes.com. He has been ranked as one of the most influential investment advisors and Fintech innovators in America. Ross and the Gerber Kawasaki team oversees well over a billion dollars of investments focused on technology, media and entertainment companies for clients and the firm. Gerber Kawasaki has grown to be a leader in Fintech by leveraging technology to work with a younger generation of clients. Ross is an expert in online marketing and social media as well as co-developed the company's app for IOS. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – HERE Stocks mentioned in this episode: (NVDA), (MSFT), (AMD), (TSLA)

Texas Tech basketball head coach Grant McCasland spoke with reporters after his No. 10 Red Raiders lost at BYU inside the Marriott Center on March 7, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU basketball players Robert Wright III, Jared McGregor, Mihailo Boskovic, and Keba Keita spoke to reporters after the Cougars defeated No. 10 Texas Tech at the Marriott Center on March 7, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU basketball head coach Kevin Young spoke with reporters after the Cougars defeated No. 10 Texas Tech at the Marriott Center on March 7, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU basketball pulled off a victory over No. 10 Texas Tech, 82-76, at the Marriott Center to close out the 2025-2026 regular season. It was BYU's second victory this season over a Top-10 opponent. Robert Wright III had a big performance of 27 points, 23 of which were in the second half. AJ Dybantsa added 21 points. But BYU toughened up after the early onslaught of three-pointers from Texas Tech. Christian Anderson and Donovan Atwell were sharpshooters throughout the game, but BYU found a way to get the victory before entering the Big 12 Tournament in Kansas City. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

On the podcast: why app economy disruption won't happen as fast as everyone seems to think, how AI is just as useful for defending against copycats as creating them, and why the real barrier to app success is still distribution, not code. This conversation is shorter than usual and will be featured in RevenueCat's State of Subscription Apps report. Each episode in this series will explore one crucial topic and share actionable insights from top subscription app operators.Top Takeaways:

Babišova supernemocnice. Premiér chce nový velký zdravotnický komplex v Praze. Kolik bude stát? Co v něm bude? Kde bude? Kdy vznikne? A co se stane s ostatními nemocnicemi – skončí snad? Téma pro Adélu Čabanovou, redaktorku časopisu Medical Tribune. Ptá se Matěj Skalický. Všechny díly podcastu Vinohradská 12 můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

V noci z 8. na 9. března 1944 zavraždili nacisté ve vyhlazovacím táboře Auschwitz-Birkenau více než 3700 Židů z českých zemí, obyvatel tzv. rodinného tábora.Všechny díly podcastu Příběhy 20. století můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Welcome to #SundaysatTCAB! Pastor Jeff Ponder begins a new sermon series today, He's Still Rolling Stones. The same power that resurrected Jesus from the grave is still alive today. What in your life needs resurrecting? We pray this message encourages you with truth and builds your faith. New to The Church at Bushland? Tell us a little about you and receive a personal note from Pastor Jeff. First Time Guest: https://www.thechurchatbushland.com/guestform?location=livestream How can we pray for you? Submit your prayer request here: https://www.thechurchatbushland.com/prayerrequest Subscribe to get the latest videos: https://www.youtube.com/c/TheChurchAtBushland We also have our newest channel, @TCABClips, with sermon and worship highlights and short content from Digging for the Truth. Subscribe, turn on notifications, and never miss an episode! https://www.youtube.com/channel/UC6VflV8HJUd-6vTX9CSJRKw Listen while you work, exercise, or whatever keeps you busy: Apple Podcasts - https://podcasts.apple.com/us/channel/the-church-at-bushland/id6442779332 Spotify - https://open.spotify.com/show/077EsZwp6Y7pPhv7X8mXEY?si=893d09eeae9142d5 Support the online ministry at TCAB. Join the giving team today! https://www.thechurchatbushland.com/giving Download the TCAB App today! iOS - https://apps.apple.com/us/app/the-church-at-bushland/id1495461805 Android - https://play.google.com/store/apps/details?id=com.kidunottech.culminate.tcab Connect with The Church at Bushland: Website | https://thechurchatbushland.com Facebook | https://www.facebook.com/thechurchatbushland/ Instagram | https://www.instagram.com/thechurchatbushland/

"Pastors are only asking for prayer for the ministry to continue, and prayer for conversion of [their] persecutors," Brother Vijay says, "No one is asking that the persecution would stop." Brother Vijay, a gospel worker in India, is back to share what it means to follow Christ in India today, and how pastors and believers there take persecution in stride. The government of Prime Minister Narendra Modi sees any Christian gathering as a crusade—an attempt to convert people. Authorities even send spies to monitor Christian gatherings.  But spies in church still hear the message; listen for the story of a former spy who is now an ambassador for Jesus Christ. As more of India's states enact "anti-conversion" laws that outlaw gospel preaching, Vijay says in some states it has become virtually impossible for church congregations to gather for Sunday worship. Dozens of pastors are currently in prison in India. Yet, God is still at work, building His Kingdom. "The most interesting thing is I see the kingdom of God prospering in a situation like this." Vijay says, "The more pressure, the more victories." You'll also hear how Vijay and other gospel workers train up pastors (and "Timothys") to lead the church, how he prepares for persecution, and more stories of persecuted Christians in India. Brother Vijay knows he could face persecution at any time; he willingly risks his safety to serve the Lord. "I want to continue to be faithful. I know that I, too, have been called to pay the price. And I'm willing to pay the price anytime." Revisit Brother Vijay's first conversation on VOM Radio, and listen to a Christian human rights lawyer in India who is also prepared to face any trial, knowing it is from the Lord. Pray for our Christian brothers and sisters in India as they follow Christ, no matter the cost. The VOM App for your smartphone or tablet will help you pray daily for persecuted Christians throughout the year, as well as provide free access to e-books, audiobooks, video content and feature films. Download the VOM App for your iOS or Android device today.

The Art of Ubuntu—your layered practice day, designed to help everything you've learned this week become simple, usable, and real. In today's meditation, you'll gently combine the core techniques from earlier sessions—breath, mudra, grounding, and an Ubuntu affirmation—so you can settle your nervous system and return to connection in just a few minutes. This is a supportive practice for busy days or emotionally heavy moments, reminding you that belonging isn't something you have to chase—it's something you can return to, breath by breath, right where you are. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 7 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Compassion Day 2:  AFFIRMATION: "I am a part of everything around me." Day 3:  CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  Compassion FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.