Podcasts about spiritual living

August 3, 2025 Talk Title: Bonding with our Higher Self Speaker: Iman Jamal RahmanInterspiritual insights and practices to evolve into the fullness of our being so that we can experience joy and fulfillment in life.Jamal Rahman is a popular speaker on Islam, Sufi spirituality, and interfaith relations. Along with his Interfaith Amigos, he has been featured in the New York Times, CBS News, BBC, and various NPR programs. Jamal is co-founder and Muslim Sufi minister at Interfaith Community Sanctuary and adjunct faculty at Seattle University. He is a former co-host of Interfaith Talk Radio and travels nationally and internationally, presenting at retreats and workshops.https://jamalrahman.com/www.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)

Kara Goodwin is a passionate guide for those on the path of spiritual awakening. As the host of the Soul Elevation Podcast, she dives deep into ascension, consciousness, energy healing, and the mysteries of the universe—bringing wisdom, insight, and engaging storytelling to every conversation.Her journey into meditation began during a profoundly challenging year marked by immense loss. These experiences shattered her sense of reality and propelled her into the depths of meditation, where she discovered a profound connection to Source. Her upcoming book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, offers a transformative journey for those seeking to align with their true essence and navigate their spiritual path with clarity. With years of experience leading retreats, facilitating deep discussions, and exploring the profound shifts shaping our reality, Kara brings warmth, depth, and an open heart to every dialogue. Whether sharing practical tools for spiritual growth, extraordinary personal experiences, or higher wisdom from the unseen realms, she delivers insights that resonate deeply.For more, visit: https://www.karagoodwin.com/** At around 5 minutes the voices are choppy but only for 2 minutes. The rest of the show is clear.Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Ministers Talking S#!T! ~ Rev Dr Robert and Special Guest Host Rev Dr Bill Marchiony talk about stories from the past week.Sponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought

July 27, 2025 Talk Title: One Law, Two Effects! Speaker: Rev. Jeri HudsonWe are fundamentally free, but the very Law that frees us is also the Law that binds us! The conscious awareness and use of this Law is the key to a life of Freedom. www.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)

Ep. 322 Going Deeper - Gary Lynn Floyd From the Sunday Service at the Center for Spiritual Living in Redding on 7-27-25

July 20, 2025 Talk Title: You are the Magic: You Create Your Freedom In a world that constantly tells us who we should be, it takes courage to remember who we truly are. This Sunday, join international teacher and spiritual guide Cynthia James for a soul-stirring keynote that will awaken the truth within you: you are not waiting for magic—you ARE the magic.  Through storytelling, reflection, and divine remembrance, Cynthia will invite you to release the limitations that have kept you playing small and reclaim the power that has always lived inside you. You'll be guided to see that freedom is not a destination outside of yourself, but a frequency you choose to live from—moment by sacred moment.  This is more than a message. It's a spiritual activation. Come ready to reconnect with your creative essence, awaken your inner light, and step boldly into the life you were born to live Speaker: Cynthia JamesMusical Guest: Cynthia Jameswww.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3674: Cylon George invites readers to embrace the surprising joy of underachievement by challenging society's obsession with constant productivity. By stepping off the treadmill of striving, he discovers a deeper sense of purpose, presence, and peace in simply being himself, offering a liberating path to those feeling overwhelmed or stuck in the pursuit of “more.” Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/underachieving-never-felt-so-good Quotes to ponder: "Underachieving never felt so good." "I no longer feel compelled to prove myself or impress anyone." "I'm learning to be okay with not knowing what's next." Episode references: The Surrender Experiment: https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3674: Cylon George invites readers to embrace the surprising joy of underachievement by challenging society's obsession with constant productivity. By stepping off the treadmill of striving, he discovers a deeper sense of purpose, presence, and peace in simply being himself, offering a liberating path to those feeling overwhelmed or stuck in the pursuit of “more.” Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/underachieving-never-felt-so-good Quotes to ponder: "Underachieving never felt so good." "I no longer feel compelled to prove myself or impress anyone." "I'm learning to be okay with not knowing what's next." Episode references: The Surrender Experiment: https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3674: Cylon George invites readers to embrace the surprising joy of underachievement by challenging society's obsession with constant productivity. By stepping off the treadmill of striving, he discovers a deeper sense of purpose, presence, and peace in simply being himself, offering a liberating path to those feeling overwhelmed or stuck in the pursuit of “more.” Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/underachieving-never-felt-so-good Quotes to ponder: "Underachieving never felt so good." "I no longer feel compelled to prove myself or impress anyone." "I'm learning to be okay with not knowing what's next." Episode references: The Surrender Experiment: https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 321 Honoring - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 7-20-25

Ministers Talking S#!T! ~ Rev Z and Dr RobertSponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought

July 13, 2025 Talk Title: Freedom - It's Messy and It's Worth It. What if the Declaration of Independence wasn't just about creating a country? What if the ideas and ideals apply to the individuals that make up a country? Join us on July 13th to declare our personal independence and freedom to thrive. Speaker: Rev. Don Beatywww.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)

Ep. 320 Breathe - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 7-13-25

In this episode, I dive deep into what it means to live spiritually not just in silence and solitude, but in your business, your training, your relationships, and your daily grind. I break down why your business is a religious experience when you don't know where the next dollar is coming from, and why showing up to the gym is more than just working out it's preparing for war.This is about approaching life with philosophy and spirit. Every rep, every conversation, every setback, it all matters. We talk about how suffering comes from a lack of clarity, how survival mode kills vision, and how discipline without a deeper purpose leads straight to burnout.If you've ever felt like you're just going through the motions, this one's for you. It's time to raise your standard and move like every step countsBuy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7

Ministers Talking S#!T! ~ Rev Z and Dr RobertSponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought

July 6, 2025 Talk Title: Staycation SundayFun is a choice—just like peace or contentment. While many are heading out for a long weekend, those of us staying home and steering clear of traffic and holiday crowds have an opportunity: to create our own fun, right where we are. So let's come together this Sunday—whether in person or online—and remember all the ways God invites us to loosen up, let go, and enjoy ourselves. Not everything has to be so serious. Let's make space for a little fun.  Speaker: Kathianne Lewis, DDwww.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)#centersforspiritualliving.org

Ep. 319 Remembering - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 7-6-25

Ministers Talking S#!T! ~ Rev Z and Dr RobertSponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought

June 29, 2025In every family, there are individuals who stand out—those who challenge the status quo and forge their own path. You may be one of them. When we learn to truly appreciate our shared humanity, we also become free to honor the unique ways life expresses itself through our family, our friends, and even those we will never know. The more we recognize and celebrate our own unique beauty, the more clearly we begin to see the beauty in others.  Speaker: Kathianne Lewis, DDwww.SpiritualLiving.orgTo donate to CSL Seattle: https://bit.ly/donate-cslseattleFor prayer support:PrayerRequest@spiritualliving.org206-524-7729 (PRAY)For a prerecorded Inspiration Line: 206-525-4438 (GIFT)

Ep. 318 Diversity, Identity, and Belonging - Living Out Loud as the Beloved Community with Robert Ward, RScP From the Sunday Service at the Center for Spiritual Living in Redding on 6-29-25

This week, Adam and John welcomed Debra Bryant, RScP and member of the Everyday Center for Spiritual Living, to share her personal journey into spirituality after moving to Santa Fe in 1987. Debra shares the five step treatment plan of her spiritual practice, The Science of Mind, (not Scientology ...) as well as a little bit about the author of her tradition, Ernest Holmes. Debra also breaks down her thoughts on Shame v Guilt; Spirituality v Religion; The Power of Forgiveness v The Power of Regret; and how the EGO has a tendency to Edge God Out.If you enjoyed this weeks episode, subscribe and share with a friend who might dig it as well!

Ministers Talking S#!T! ~ Rev Z and Dr RobertSponsored by New Thought Media Networkhttps://www.ntmedia.orgSign up for our Newsletter https://ntmedia.org /ntmn-sign-upMake A Donation at: https://www.ntmedia.org/donate#newthoughtmedianetwork #sbnr #ntmn #newthought

Ep. 317 And We Are Still Together - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 6-22-25

Ep. 316 Embrace Your Divine Relationship - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 6-15-25

In this episode, Nat discusses the journey of spiritual growth, emphasizing the importance of ownership, the Light, events such as the Light Gatherings, the individual support of Spiritual Life Reviews, and embracing discomfort as part of personal development. He shares insights from his book, 'Transcending the Practice of Spiritual Living, Volume 2', and encourages listeners to integrate spiritual practices into their daily lives for greater connection and fulfillment.https://linktr.ee/natsharrattChapters00:00 Introduction and Context14:36 The Power of Ownership and Acceptance25:30 Integrating Spiritual and Psychological Aspects Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Ep. 315 The Courage to Be Yourself - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 6-15-25

Ep. 314 In Living Color - Rev. Lynn E. Fritz From the Sunday Service at the Center for Spiritual Living in Redding on 6-1-25

In this episode of Transcend with Nat, Nathaniel Sharratt discusses the significance of leaving enough space in your vision for God to be your partner, and how to do that in a practical way. He shares insights from his book, 'Transcending: the Practice of Spiritual Living,' emphasizing the importance of pushing the limits of one's vision, preparing for its growth, and co-creating with the divine. Nathaniel invites listeners to engage in spiritual retreats and gatherings to further their personal development and connection with their vision.Get the book, work with Nat, find out about events https://linktr.ee/natsharrattChapters00:00 Introduction to Vision and Spiritual Retreat01:48 Understanding the Importance of Vision03:54 Pushing the Limits of Your Vision05:55 Sacrifice and Commitment to Your Vision07:52 Preparing for the Vision's Growth09:58 Creating Space for Divine Partnership in Vision11:38 Invoking the Highest Good in Your Vision Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

"Spiritual Living: Let' Break it Down" with Rev. Tina Migs

Ep. 313 Breaking the Silence - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 5-25-25

Just because we receive salvation and become spiritually alive doesn't mean we are spiritually living. It's a daily choice to not just wake up physically but to wake up spiritually and offer our lives to God to use as He pleases in the world He has us in for a reason.

Ep. 312 Negotiating Peace - Rev. Dr. Mary Mitchell From the Sunday Service at the Center for Spiritual Living in Redding on 5-18-25

Through her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She is also a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. From starting a women's motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, she helps her clients to live the song of their soul by guiding them to identify and overcome false beliefs about themselves and the world and pursue and achieve their dreams. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

Ep. 311 Nurturing Connections - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 5-11-25

Nat discusses the importance of aligning one's visions with their spiritual purpose. He references his book, Transcending: The Practice of Spiritual Living, Volume 2, particularly focusing on identifying blocks that may hinder personal growth and fulfillment. Through a series of reflective questions, he guides listeners to clarify their true intentions and emphasizes the significance of emotional healing and spiritual upliftment. Additionally, he shares details about an upcoming retreat designed for self-discovery and connection.Get the book, work with Nat, find out about events https://linktr.ee/natsharrattChapters00:00 Introduction to Spiritual Alignment02:41 Identifying Blocks to Your Vision05:18 Clarifying What Matters Most08:24 The Inner Experience of Manifestation10:23 Upcoming Opportunities Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3586: Cylon George explores how finding your purpose doesn't have to be a monumental quest but instead can unfold through small daily actions and reflections. He offers practical strategies for tuning into what matters most, helping you align your life with deeper meaning and fulfillment. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/purpose Quotes to ponder: "Finding your purpose doesn't have to be a massive project or a huge commitment." "Small steps taken consistently over time can lead to a profound sense of purpose." "Paying attention to what energizes you and what drains you is a simple way to get clues about your purpose." Episode references: Ikigai: The Japanese Secret to a Long and Happy Life: https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722 VIA Character Strengths Survey: https://www.viacharacter.org/survey/account/register The Purpose Driven Life: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3586: Cylon George explores how finding your purpose doesn't have to be a monumental quest but instead can unfold through small daily actions and reflections. He offers practical strategies for tuning into what matters most, helping you align your life with deeper meaning and fulfillment. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/purpose Quotes to ponder: "Finding your purpose doesn't have to be a massive project or a huge commitment." "Small steps taken consistently over time can lead to a profound sense of purpose." "Paying attention to what energizes you and what drains you is a simple way to get clues about your purpose." Episode references: Ikigai: The Japanese Secret to a Long and Happy Life: https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722 VIA Character Strengths Survey: https://www.viacharacter.org/survey/account/register The Purpose Driven Life: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3586: Cylon George explores how finding your purpose doesn't have to be a monumental quest but instead can unfold through small daily actions and reflections. He offers practical strategies for tuning into what matters most, helping you align your life with deeper meaning and fulfillment. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/purpose Quotes to ponder: "Finding your purpose doesn't have to be a massive project or a huge commitment." "Small steps taken consistently over time can lead to a profound sense of purpose." "Paying attention to what energizes you and what drains you is a simple way to get clues about your purpose." Episode references: Ikigai: The Japanese Secret to a Long and Happy Life: https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722 VIA Character Strengths Survey: https://www.viacharacter.org/survey/account/register The Purpose Driven Life: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 310 Confidence! - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 5-4-25

Ep. 309 Watering the Seeds of Resilience - Rev. Dr. Andrea Asebedo From the Sunday Service at the Center for Spiritual Living in Redding on 4-27-25

Ep. 308 Embracing Transformation - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 4-20-25

In this episode, Nathaniel Sharratt reflects on the importance of clarity in life, particularly through the lens of loss and mortality. He shares personal anecdotes and insights from his book, emphasizing how the awareness of death can help prioritize what truly matters. The conversation explores the spiritual journey beyond this life, the significance of love and relationships, and the importance of living with purpose. Nat encourages listeners to reconnect with their core values and the people they cherish, while also offering support through his offerings.Transcending: The Practice of Spiritual Living, Vol. 2 available at https://www.amazon.com/dp/B0DT4YPQWCChapters00:00 Reflections from Late Night Drives04:37 Finding Clarity Through Loss11:12 Preparing for Continuity Beyond Life15:37 Living with Purpose and Love Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra is and how they are beneficial are covered. Also, how to select a mantra for yourself is also discussed. Several example mantras are provided that you can try for yourself. Listen in and add a mantra to your anxiety recovery journey today! Book Mentioned in today's episode Words to Live By: Daily Inspiration for Spiritual Living by Eknath Easwaran https://amzn.to/4c4zuPL Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: The mantra is powerful because it begins to drive the mind in a new direction – toward wisdom, strength, and abiding joy. -Eknath Easwaran Chapters 0:26 Introduction to Mantras 3:56 The Power of Repetition 8:31 Benefits of Mantras 13:02 Choosing Your Mantra 17:06 Using Mantras in Daily Life 18:35 Invitation to Experiment Summary In this episode of the Anxiety Coaches Podcast, I delve into the transformative power of mantra as a tool for healing, inner peace, and overall well-being. Inspired by a recent discussion in our Facebook group about the habits that aid in managing anxiety, I recognized the need to explore the often underappreciated practice of mantra. While meditation is frequently celebrated for its benefits, the concept of mantra deserves special attention for its unique ability to cultivate calm and focus through repetition. Drawing upon the teachings of Eknath Eswaran, a pioneer in the integration of meditation into Western education, I emphasize how mantra—derived from the Sanskrit words for "mind" and "tool"—serves as a method of centering our thoughts and invoking deeper levels of awareness. Eswaran's approach highlights how a mantra can become a living force in our lives, shaping our consciousness and directing us toward peace and love. I share personal reflections on my journey with mantras, including how consistency in practice has profoundly impacted my emotional landscape over the years. #AnxietyRelief #Meditation #Mantra #HealingJourney #InnerPeace #Mindfulness #StressManagement #MentalWellness #SpiritualGrowth #SelfCare #Wellbeing #EknathEswaran #RelaxationTechniques #PersonalDevelopment #EmotionalRegulation #CognitiveHealth #HolisticWellness #Breathwork #YogaNidra #SoundHealing #Affirmations #PositivePsychology #Resilience #TraumaInformed #SomaticPractices #NervousSystemRegulation #Neuroplasticity #Consciousness #Spirituality #EasternPhilosophy #WesternPsychology #ChristianMeditation #BuddhistMeditation #HinduMantras #SufiPractices #Prayer #IntentionSetting #DailyPractice #SelfCompassion #GroundingTechniques #PresentMomentAwareness #MindBodyConnection Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra is and how they are beneficial are covered. Also, how to select a mantra for yourself is also discussed. Several example mantras are provided that you can try for yourself. Listen in and add a mantra to your anxiety recovery journey today! Book Mentioned in today's episode Words to Live By: Daily Inspiration for Spiritual Living by Eknath Easwaran https://amzn.to/4c4zuPL Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: The mantra is powerful because it begins to drive the mind in a new direction – toward wisdom, strength, and abiding joy -Eknath Easwaran Chapters 0:26 Introduction to Mantras 3:56 The Power of Repetition 8:31 Benefits of Mantras 13:02 Choosing Your Mantra 17:06 Using Mantras in Daily Life 18:35 Invitation to Experiment Summary In this episode of the Anxiety Coaches Podcast, I delve into the transformative power of mantra as a tool for healing, inner peace, and overall well-being. Inspired by a recent discussion in our Facebook group about the habits that aid in managing anxiety, I recognized the need to explore the often underappreciated practice of mantra. While meditation is frequently celebrated for its benefits, the concept of mantra deserves special attention for its unique ability to cultivate calm and focus through repetition. Drawing upon the teachings of Eknath Eswaran, a pioneer in the integration of meditation into Western education, I emphasize how mantra—derived from the Sanskrit words for "mind" and "tool"—serves as a method of centering our thoughts and invoking deeper levels of awareness. Eswaran's approach highlights how a mantra can become a living force in our lives, shaping our consciousness and directing us toward peace and love. I share personal reflections on my journey with mantras, including how consistency in practice has profoundly impacted my emotional landscape over the years. #AnxietyRelief #Meditation #Mantra #HealingJourney #InnerPeace #Mindfulness #StressManagement #MentalWellness #SpiritualGrowth #SelfCare #Wellbeing #EknathEswaran #RelaxationTechniques #PersonalDevelopment #EmotionalRegulation #CognitiveHealth #HolisticWellness #Breathwork #YogaNidra #SoundHealing #Affirmations #PositivePsychology #Resilience #TraumaInformed #SomaticPractices #NervousSystemRegulation #Neuroplasticity #Consciousness #Spirituality #EasternPhilosophy #WesternPsychology #ChristianMeditation #BuddhistMeditation #HinduMantras #SufiPractices #Prayer #IntentionSetting #DailyPractice #SelfCompassion #GroundingTechniques #PresentMomentAwareness #MindBodyConnection Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Nathaniel Sharratt discusses the challenges of navigating the overwhelming amount of information available today, particularly the negative news that can lead to emotional distress. He emphasizes the importance of focusing on what we can control, such as our attitude and personal actions, and encourages listeners to create positivity in their lives. Nat introduces the concept of 'psychic pollution' caused by constant exposure to distressing information and offers insights on how to mitigate its effects through compassion and connection with others. He advocates for a shift in perspective, urging individuals to see beyond differences and foster understanding and love in their interactions.Transcending: The Practice of Spiritual Living, Volume 2, available at https://www.amazon.com/dp/B0DT4YPQWCChapters00:00 Navigating Upset in Today's World04:53 Making the News Good09:36 Understanding Psychic Pollution11:44 Compassion and Connection19:47 Choosing Light Over Disturbance Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Bill Prady joins the show to discuss the three Ps that changed his life from a faith perspective: Pursued, Purchased, and Purposed. Bill explains how these three Ps worked in his life and how they have transformed him into the man he is today. Through these realizations, Bill found a new identity and purpose to live for Christ.

In this episode, Nathaniel Sharratt discusses the importance of lightness in life, the value of childlike innocence, and the transformative power of forgiveness. He emphasizes that life is not as serious as it seems and encourages listeners to embrace joy and creativity. Through personal anecdotes and insights, he illustrates how forgiveness can unlock a lighter perspective on life, allowing individuals to connect with their true selves and create more goodness in the world.Chapters00:00 Introduction to Transcend and Offerings03:29 The Seriousness of Life07:50 Childlike Joy and Innocence18:12 The Power of Forgiveness23:20 New Chapterwww.transcend.onlineTranscending: The Practice of Spiritual Living available on Amazon https://www.amazon.com/dp/B0DT4YPQWC Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

If you are like most humans, you have an innate inner desire to "find your purpose" and fulfill your mission on earth. It's a fire that burns within us, urging us to accomplish our soul's goal and reason for traveling to Earth. It can feel like a longing, craving, and constant hunger that begs to be satiated. I truly believed my children, my husband, and being the ideal mother/podcaster/influencer would fulfill that longing, but instead they only made it feel more ravenous inside of me. My failure stemmed from the insatiable thoughts that I needed to be more, do more, have more, and change more. My failure tormented me and always left me feeling unworthy and not enough. Then, through my deep soul journey, the truth revealed itself, and I shared it in this episode of The Hippie Moms Podcast. Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle!    Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

In this conversation, Nathaniel Sharratt explores the relationship to money in a spiritual context, emphasizing the importance of forgiveness and understanding limiting beliefs about wealth. He discusses how money serves as a reflection of consciousness and the judgments we hold about it, particularly within spiritual communities. The conversation also touches on the value of paying for spiritual services and the energy exchange involved in these transactions. Nat encourages listeners to embrace abundance and recognize the potential for wealth in a conscious and spiritual context.Transcending: The Practice of Spiritual Living, Volume 2 available at https://www.amazon.com/dp/B0DT4YPQWCChapters00:00 Introduction to Money and Spirituality02:12 Forgiveness and Letting Go of Judgments04:35 Money as a Reflection of Consciousness10:35 Cultural Beliefs and Spiritual Wealth13:59 Valuing Spiritual Services and Exchange of Energy17:08 Conclusion and Upcoming Events Get full access to Transcend with Nat at natsharratt.substack.com/subscribe