Podcast appearances and mentions of donna lipman

On this episode, we talk to Donnalou Stevens, a close friend to Donna Lipman and member of the Texas Lovebirds band. We talk about creativity, childhood trauma, music, insecurities and there's even a little bit of singing! This is a fun and joyfilled eipsode. You can check out her website here:http://donnaloustevens.com/index.html Please rate, comment and subscribe.

Kathy Hertz and Donna Lipman, Life strategists and authors of "BEYOND RESISTANCE: Coping with the Stress of the Trump Era – An Essential Guide".When you’re overwhelmed, it’s time to call upon self-care tools. Their goal is to help you clarify who you want to be, what you want to do, and how you want to do it.

Episode 26: On today's episode, we are taking on a very controversial conversation; one that gets people very heated and divides our country: how we feel about our media. It is no secret, that our President consistently attacks the media with blanket statements of “fake news” or declares the media as "the enemy of the people." My special guest, Donna Lipman, and I talk about the implications of this, and how it's impacting us emotionally. Don't forget to subscribe!

Today we continue our conversation with Kathy Hertz and Donna Lipman and get into Shadow work.  We can better understand ourselves and learn to grow in a new way if we can understand what we are trying to hide from the world. Here's more about Donna and Kathy: Donna Lipman Master integrative coach and presentation … 110: Understanding Our Shadow with Donna Lipman and Kathy Hertz Read More »

With everything we see on the news, arguments on Facebook and disagreements in the workplace, how do you keep your alignment and still make your happiness a priority? Today on the show I talk with the authors of “Beyond Resistance: Coping with the stress of the Trump Era- an essential guide”, Donna Lipman and Kathy … 109: How to keep alignment in a turbulent political climate with Donna Lipman & Kathy Hertz Read More »

Episode 7: Today, we are talking about, regardless of what's happening politically moment to moment, how we are responding to it and how it’s affecting us individually, cannot be overlooked. We talk about how to shift from feeling powerless to being empowered. And my special guest, Donna Lipman shares how essential it is to pay attention to how we're feeling.  She says, "If we aren't aware of what's happening in our own internal world, we are doomed to live it out." Don't forget to subscribe to the show!