Mr. Fat Guy

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Eric Sequeira (Host of the Mr. Honest podcast) admits he needs to lose weight. After losing 100 pounds and gaining it all back, Eric decides to document his journey to find a SUSTAINABLE healthy lifestyle.

Eric Sequeira


    • Oct 7, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Mr. Fat Guy

    S1E7 - Point Four

    Play Episode Listen Later Oct 7, 2019 7:36


    After getting over a case of mild pneumonia, Eric makes amends with the scale.

    S1E6 - Inner Doubt

    Play Episode Listen Later Sep 23, 2019 7:22


    The obstacles will slowly start to fade away when your inner doubt is confronted. Featuring Andrew Zegel. Theme Song- Easy Lemon Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Lice,nse http://creativecommons.org/licenses/by/3.0/

    doubt lice
    S1E5 - Small Victories

    Play Episode Listen Later Sep 10, 2019 9:43


    Many small victories will add up if you take them one by one.

    small victories
    S1E4 - Quatro

    Play Episode Listen Later Sep 9, 2019 9:43


    Against all odds it must be inevitable to keep going.

    quatro
    S1E3 - Excuses

    Play Episode Listen Later Sep 4, 2019 9:29


    Excuses will always be there to say it's okay.

    excuses
    S1E2 - Sustainability

    Play Episode Listen Later Sep 3, 2019 10:22


    To change we have to be able to sustain.

    sustainability
    S1E1 - Deciding to Change

    Play Episode Listen Later Sep 2, 2019 10:22


    You have to start somewhere.

    deciding

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