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Before credit checks, down payments, or Zillow searches — the first step is deciding. In this kickoff to the 10-step Homebuying 101 series, David Sidoni breaks down the mindset every first-time homebuyer must have before any of the practical steps even matter. If you've been stuck renting, overwhelmed by myths, or waiting for “the right time,” this episode will change how you see yourself — and your ability to buy a home.SynopsisMost people think the first step to buying a home is financial — checking credit, saving money, or finding a realtor. But that's not where it starts. The first step is mental: deciding you're ready to take control of your future.David Sidoni, founder of How to Buy a Home, reveals why every first-time homebuyer's journey begins with a decision — a mindset shift that transforms fear into action. He exposes the biggest myths keeping renters stuck, from “you need 20% down” to “you can't buy with student loans,” and replaces them with real numbers, data, and proof from thousands of successful buyers.Listeners learn that education is the antidote to fear. Sidoni shows that understanding the process, not having perfect finances, is what separates dreamers from doers. Backed by six years of data, he proves that 72% of people who thought they were a year away from buying discovered they were ready far sooner — once they made the decision to start.By the end, this isn't just about houses or mortgages — it's about finally believing you can stop renting forever.Quote“Step one is decide — because none of the other nine steps mean a damn thing if you don't make that choice first.”— David Sidoni, How to Buy a Home PodcastHighlightsThe true first step isn't financial — it's mental. Deciding to move forward changes everything.Myth-busting the biggest fears: You don't need 20% down, a six-figure income, or perfect credit to buy.Mindset = momentum. Confidence comes from education, not from already knowing everything.Proven data: 72% of buyers who thought they were a year away discovered they could buy much sooner.Clarity before chaos. The 10 steps give you a system so you can stop guessing and start planning.Empathy and empowerment. David helps first-time buyers understand that fear isn't failure — it's just lack of information.Referenced Episodes388 - The Playbook VOL. 1 - The Rent Replacement Strategy389 - The Playbook VOL. 2: Your Last Lease Ever382 - 2025 Crucial Housing Market Shift Pt 1: Rates383 - 2025 Crucial Housing Market Shift Pt 2: Sales, Inventory & Affordability384 - 2025 Crucial Housing Market Shift Pt 3: Rent Math & Buying Power98 - Time for A New Game Plan To Buy Your First Home – My Story355 - Real Answers Pt 4: Should I Rent or Buy in 2025?OFFICIAL 2025 EPISODE GUIDEConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
TrulySignificant.com presents Tiano...the extraordinary musical collaboration of Shimi Goodman (Tenor) and Chris Hamilton (Pianist). Together, they blend musical-theatre, opera, and crossover repertoire with originals. Hailing from London's West End and international stages, their performances travel seamlessly from Italian arias to modern hits and intimate originals. We first heard Shimi onboard Norwegian Cruise Lines, opening with Tonight from West Side Story. Shimi reprises the song, acapella, on today's show. Born in Tel Aviv, Israel, he made his West End debut in the musical Bombay Dreams. He was in the original cast of Dirty Dancing on West End and also starred in Evita. About Chris, he started playing piano at the age of four. After studying law at Oxford University, he practiced as an attorney in London and New York City. Deciding to focus his career full time, he went to the Guilford School of Acting where he met Shimi. Tiano will be performing in Las Vegas on October 8th at The Composers Room, and in Tucson, Arizona on October 11th at Arts Express Theatre (Mr. Bing's Starlight Room). Visit www.shimigoodman.com to follow Tiano. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.
The Sicilian Expedition stands as one of history's most infamous military disasters—a bold gamble that crippled Athenian power and ultimately sealed their fate in the Peloponnesian War. But what drove Athens to stake everything on this distant campaign?When Segesta, a small Sicilian city, came seeking help against their rivals, Athens faced a pivotal choice. Though initially cautious, requesting proof of Segesta's resources and sending scouts to assess the situation, the Athenian assembly's deliberations quickly spiraled beyond simple alliance politics. The real drama unfolded in the clash between two visions of Athens' future: Nicias, the cautious veteran, warning against imperial overreach, and Alcibiades, the brilliant young aristocrat, painting visions of easy conquest and unlimited wealth.What makes this moment so compelling is how Nicias' attempt to discourage the expedition by demanding excessive resources spectacularly backfired. Rather than deterring the assembly, his warnings only inflamed their ambition. The expedition ballooned from 60 ships to an unprecedented armada of 130 triremes and 5,000 hoplites—transforming a limited intervention into an all-or-nothing gamble on conquest.Thucydides frames this decision as inevitable tragedy, the product of Athens' unchecked imperial appetite. Yet other ancient writers suggest the expedition wasn't doomed from inception—its failure stemmed from divided leadership, political sabotage, and cruel twists of fortune. This tension between deterministic failure and contingent possibility makes the Sicilian debate a perfect case study in how democracies make catastrophic military decisions despite warning signs.The expedition's planning reveals deeper truths about Athenian society: their confidence after dominating the Aegean, their hunger for new conquests after the brutal subjugation of Melos, and the factional politics that would soon tear apart their command structure when religious scandals erupted on the eve of departure.Listen as we explore this pivotal moment when Athens reached beyond its grasp—a decision still studied by military strategists today for its timeless lessons about ambition, overextension, and the dangers of democratic war-making. Support the show
The struggle is real. Dave and Vinny talk about deciding what to play. With so many great games, it's not easy.
This episode is all about Farming. As in advertising farming. As in… radio and television advertising that is designed to nurture the audience over time so that they automatically know to call you whenever they decide that they need whatever it is that you sell. Rich is going to walk you through the process of determining how big your “farm” is… each TV station and each Radio station is compared to a piece of land--some big and some small, depending on the audience size and associated cost to reach them. Rich will show you how to figure out how big the entire farm is, so that you can then choose which pieces and parcels of land within that farm to start, well, farming.
DJ & PK debated which postseason format is the best eliminator format with the sports equinox here and postseason baseball underway.
Today's Sports Daily covers three deciding games in the MLB Playoffs today, major line change in the Rams/49ers game tonight, & a look ahead to NFL's Week 5 slate this weekend (Hint: not a lot of great matchups). Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 316 hosts Meg McNeil (Director & Registered Nurse from Brisbane, Australia) & Bek McNeil (Director & Business Manager from Brisbane, Australia) In 'The Business of Injecting' episodes we host injectors and clinic owners to discuss all aspects of the business side of their clinic. We analyse their financial struggles and challenges, difficult decisions, friction points, staffing, hiring, firing and other topics relevant for aesthetic business owners. In Chapter 20 we discuss the success, challenges and future with two of the founders of Derm Haus. Our guests discuss their journey into the aesthetics industry, starting as a side hustle and growing it into a thriving business with two clinic locations and a team of 11. They share how they created a supportive work culture, handling the financials and logistics of a growing business, and the importance of using each team member's strengths. We also cover their strategies for marketing, patient retention, and the impact of word-of-mouth referrals. Our discussion wraps with insights into future plans for Derm Haus, including a focus on women's health and regenerative medicine, and the challenges of maintaining a successful business in a rapidly changing industry. 00:00 Introduction 01:20 Business of Injecting: Episode Overview 02:26 Meet the Derm Haus Team 03:38 Starting the Business: Challenges and Growth 10:20 Bringing Bek Onboard 17:46 Client Selection and Business Strategies 20:42 Managing Stock and Team Consistency 26:59 Creating an Employee-Centric Workplace 28:05 Deciding on New Treatments and Devices 32:05 Pricing Strategies and Financial Management 37:15 Staff Retention and Incentives 41:09 Marketing and Brand Strategy 45:08 Future Plans and Business Growth 49:26 Reflecting on the Journey and Final Thoughts SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US
Deciding whether or not to place a couple of wagers for this weekend's slate of games? MLB, NFL, CFB? Covering all the must-watch showdowns heading into the weekend, professional sports gambler Chuck Edel joins for his weekly segment with picks for everyone to hop in on. If you're hoping to make some extra cash over the weekend, now four weeks straight without a missed pick, listen to what picks Chuck has going into this jam-packed sports weekend.
Hour 1 with Lynnell Willingham: Is the Youngest in Charge getting old? / What Dan Quinn wants to see before deciding to start Jayden Daniels / Jayden Daniels describes what it was like missing the past couple of weeks / What are your expectations for Jayden Daniels against the Chargers? / Jayden Daniels may be coming back but Commanders need to run the ball / Are the Commanders going to be able to handle the blitz on Sunday?
Do you publish what YOU want to read, or what the market says people want to read? We're back with last year's PNBA trade show talking to publishers about how they decide what they acquire and publish, and the various things that go into it.************Thank you for catching the People's Guide to Publishing vlogcast! We post new episodes every Thursday about publishing, authors, and the book industry. You can also listen via your preferred podcast app, or by visiting linktree.com/microcosmGet the book: https://microcosmpublishing.com/catalog/books/3663Get the workbook: https://microcosmpublishing.com/catalog/zines/10031More from Microcosm: http://microcosmpublishing.comMore by Joe Biel: http://joebiel.netMore by Elly Blue: http://takingthelane.comSubscribe to our monthly email newsletter: http://eepurl.com/gIXT6vFind us on social media:Facebook: http://facebook.com/microcosmpublishingBlueSky: https://bsky.app/profile/microcosm.bsky.socialInstagram: http://instagram.com/microcosm_pub************
In this episode of 5 Fresh Tips, Attorney and Fresh Starts Expert Renee Turner shares clear, practical guidance on deciding whether an uncontested divorce is right for you. With extensive experience in family law, Renee highlights the conditions that make uncontested divorce possible and why it can be a smoother path for many couples. Listeners will learn how this option impacts financial planning, co-parenting strategies, and long-term emotional resilience.Renee explains the essential requirements for uncontested divorce, including mutual agreement on key issues such as child custody, visitation, support, and property division. She outlines why open communication and the absence of abuse or coercion are critical factors in determining if this process is safe and effective. These insights provide listeners with concrete divorce recovery tips that minimize conflict and reduce the financial and emotional toll of separation.This episode also explores when uncontested divorce is not the right option, such as cases involving safety concerns or high conflict. Renee offers single parenting advice, practical legal considerations, and strategies to help families start over after divorce with clarity and confidence. Whether you're at the beginning stages of considering divorce or seeking ways to reduce stress in the process, her expert perspective will help you move forward with informed decisions.Learn more about Renee Turner here: https://www.freshstartsregistry.com/resourceguide/thoughtful-lawyering-pllc
After 6 weeks of dating, 33-yr-old Esme knew she had found someone special in 37-yr-old Ivan. His consistency, kindness, and candor were refreshing. Yet, despite all indicators that Ivan wanted to move forward in their relationship and fully commit, Esme had difficulty giving over. Deciding to work on what works with men and step-into trust, just 9 months later, Ivan proposed. Esme comes on back on Make Him Wonder to discuss how she stayed in Wonder Woman shape, dismissed her friend's fears, and got her dream-come-true.
In this candid and raw Tough Girl Podcast EXTRA episode, we reconnect with the unstoppable Vedangi Kulkarni — the youngest woman to have cycled around the world, who's recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record. From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn't hold back. This conversation is about pushing limits, embracing failures, and finding strength when things don't go to plan. Highlights from the episode include: Breaking a record in the Himalayas (Manali–Leh Highway) in 2023 Preparing to cycle the world again in 2024 — and finding sponsorship, gear, and coaching Struggles of travelling on an Indian passport and the challenge of visa logistics Being delayed at borders, detained, and ultimately forced to return to the UK mid-ride due to visa expiry Restarting in 2025, finishing the ride under the blazing Indian summer sun Dealing with the post-expedition blues and finding her footing again Vedangi's story is one of resilience, honesty, and fierce determination. Despite knowing she wouldn't get the world record, she kept going — driven by passion, grit, and the belief that stories worth telling are born from adversity. Now, she's looking ahead to her next expedition, ramping up her YouTube and Substack presence, and continuing to speak openly about the realities of life as a woman of colour in adventure sport. Heads-up: This episode includes some strong language. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Vedangi From India but currently based in Inverness, Scotland The Adventure Shed Coming back from her 2nd ride around the world Speaking to Vedangi in Sep 22, 2020 - Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle. Tough Girl Extra Oct 27, 2022 - Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard. The focus of this episode - what Vedangi has been up to over the past couple of years Deciding to cycle around the world again 2023 - visiting the Himalayas and going after a point to point record. GWR for being the fastest women to cycle the Manali-leh Highway Getting her win June 2023 - starting to be vocal about her goals in 2024 Getting the sponsorship and funding in place Needing £20k Working with Canyon Bikes Speaking to the bike experts Getting a gravel bike and specking it like a road bike Being an Ambassador for RAB Working with Tailfin - and having custom build gear 3D printed mounts Struggling to get sponsorship from Indian companies Getting only 1 Indian Sponsor at the last moment Training and working with Jon Fearne from E3 Coaching Following a training plan and putting in the best effort with it Applying for visas and planning the route with an Indian passport The challenges of getting to the start line Racing against Lael Wilcox (who was attempting the same record at the same time) “Why do I think I can do this? I don't stand a chance” Mental blocks and challenges The challenges of travelling on a weaker passport Having no room for errors - everything needs to go to plan Why it wasn't a level playing field Speaking with Lael before heading off - women supporting women Knowing that she wasn't going to get the record and keeping on going Having a good story to tell Dealing with setbacks and failures and keeping on going The route and how it was slightly different to the first time Starting on the East Coast of India Riding across Mongolia and then on to Australia Challenges with border crossings and getting detained and delayed Needing to fly back to the UK on Christmas Eve due to UK visa regulations Needing to stay in the UK for 2 months Getting back to India in March 2025 to finish the ride The challenges of the heat - going from Scottish winter to an Indian Summer Feeling satisfied once the ride was finally done. Adventure blues after the ride Planning her next record attempt and expedition. Wanting to push her limits further Why health isn't guaranteed One precious life and you've got to get out there and live it Balancing everything that's going on How to connect with Vedangi on social media Kickstarting her YouTube again Getting more active on Substack Final words of advice for women who want to push on through their barriers Embracing failure and not letting it dim your light - it's not always going to go to plan Be motivated to try your best The journalling process and how it can help mentally with self-esteem Social Media Website: vedangi.info Instagram: @thisisvedangi LinkedIn: Vedangi Kulkarni Twitter: @thisisvedangi Facebook: @wheelsandwords YouTube: @thisisvedangi Link to donate me a small amount: [Buy Me A Coffee]
Episode 93Ever open your Bible and wonder, “Where do I even start?” Join the club. With so many books, sections, and expectations, it can feel overwhelming.In this episode, we break it down into simple steps. There are some great places to begin, like the Gospels, Psalms, Proverbs, or even a passage that speaks to the specific season of life you're in right now. Deciding what to read first can be intimidating, but through prayer, using a simple guide, or just picking one spot to camp out in, it becomes a breeze. Together, we'll explore how to approach Scripture without pressure by slowing down, asking questions, and finding your favorite study method.Most of all, you'll hear encouragement. Rest assured, you don't need a seminary degree. Consistency matters more than quantity, and God meets us in the small, faithful steps. If you've ever felt stuck, confused, or intimidated by the Bible, this is your place to start fresh!
This is a tough one. Deciding if there is actually a best KISS record maybe tough but we are gonna try are best to pick one!
(The Center Square) – Ryan Routh was found guilty of all charges in a plot to kill Donald Trump by a federal jury that needed little time to reach a verdict Tuesday afternoon. Deciding to represent himself and getting cautions many times from Judge Aileen Cannon along the way, Routh nevertheless presented himself as incapable of the five charges prosecutors levied against him. The jury of seven women and five men in the U.S. District Court for the Southern District of Florida in Fort Pierce ultimately were swayed more – needing only about two hours, 20 minutes – by the United States' attorneys and their 38 witnesses over seven days of testimony.Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxxRead more: https://www.thecentersquare.com/florida/article_43e8980d-915a-4479-96a4-88a5abb5f69d.html Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Former NFL TE Luke Willson joins the guys and Al's Brother around the table to make the picks for the weekend, a bad kickoff deciding the game, Kyler Murray's play, and more!
Clement Manyathela speaks to Casey Blake, Sexologist and Registered Counsellor who gives insights on what the sexual practice of swinging involves. They explore some of the necessary conditions for swinging and the benefits of it . The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Tom had everything most people dream of. A top degree. A role at JP Morgan. The kind of career that looks perfect on paper. But behind the prestige, he felt something was missing.In this conversation, Tom opens up about what it's really like working in one of the world's biggest investment banks... and why he walked away. From side hustles and consulting to building his own ventures, he reveals the reality of leaving security for the unknown.Now, as a fractional CFO, Tom helps entrepreneurs understand the truth about their finances: the difference between profit and cash flow, why recurring revenue matters, and how to prepare a business for sale. His journey is one of ambition, risk, and redefining success.This isn't just about money. It's about identity, growth, and the courage to bet on yourself.00:00 Introduction: Working at JP Morgan01:22 University and Internships03:38 Life at JP Morgan05:41 Deciding to Leave JP Morgan08:46 Starting New Ventures and Side Hustles10:07 Challenges and Realisations in Small Businesses10:52 Providing Financial Consulting to Small Businesses14:55 Improving Business Cash Flow and Profit Margins30:09 Future Business Plans and Advice30:29 The Value of Recurring Revenue33:05 Preparing Businesses for Sale36:28 Building a Personal Brand42:11 The Importance of Consistency46:14 Ambition and Personal Growth51:36 Investing in Yourself55:21 Conclusion and Contact Information Hosted on Acast. See acast.com/privacy for more information.
Former FBI director James Comey, a Trump political foe, will possibly face an indictment under Trump's Department of Justice. We examine how soon those charges could come and what they may be. Plus, new details on the deadly shooting today at a Dallas immigration facility. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of Lipps Service, Scott sits down with the blistering Irish rock quartet Inhaler! The band fronted by Elijah Hewson most recently released its junior album, 'Open Wide,' in February. They kick off the conversation talking about touring, including life on the road, playing festivals like Sea. Hear. Now., and gigs in South America. The guys get into how they met and formed in Ireland, and the Irish music scene they grew up in, with bands like Fontaines DC. They discuss loads about the influence of UK and Irish music and their own experiences shaping today's generation – what it was like opening up for Noel Gallagher, the current Oasis comeback stadium tour, and the new Spinal Tap 2 movie. They talk about the new album and the stories behind some of its hit songs like “Concrete.” The band also gets into the plights of musicians today, giving their thoughts on AI, starting young in the industry, band fights, and band democracy. Inhaler spills so much during this interview, hinting at what's to come, so this chat is not to be missed. Tune into this great chat with Inhaler on Lipps Service! For more incredible rock 'n' roll interviews, hit the subscribe button, and also check out Lipps Service with Scott Lipps podcasts on Spotify, Apple, or your favorite podcast player. CREDITS (Instagram handles) Host @scottlipps Produced by @whitakermarisa Edited by @toastycakes Music by @robbyhoff Recorded at Fringe Podcasts NYC 0:00:00 - Start 0:00:08 - Sea. Hear. Now. festival0:01:06 - LCD Soundsystem 0:01:21 - Small shows VS festivals 0:01:52 - Current tour 0:02:29 - Playing in South America0:03:24 - Forming the band0:04:16 - The influence of rock music 0:04:58 - Oasis tour 0:05:50 - Opening up for Noel Gallagher 0:07:05 - Bringing Josh into the band 0:07:47 - Metallica 0:08:57 - Cover band era 0:10:09 - The choice of the Inhaler name 0:10:52 - Early gigs 0:13:47 - The Irish music scene0:14:01 - Fontaines DC0:15:36 - Dropping out of school0:15:57 - Starting young in the music industry0:18:00 - Growth with the release of Open Wide0:19:08 - The house of ‘Cuts and Bruises' 0:22:18 - Album pressures 0:23:06 - New album inspirations0:23:49 - Being considered a “pop band”0:24:08 - Working with Kid Harpoon0:26:28 - AI in music making0:28:39 - Social Media 0:29:40 - The “Snapchat era”0:30:23 - The story behind “Your House”0:31:24 - Relationships on the road0:32:38 - Connecting with Open Wide0:32:45 - Tiktok 0:33:20 - Deciding on covers0:35:21 - Band fights0:36:34 - Spinal Tap0:37:40 - Getting lost on tour0:38:18 - Playing a set before doors open0:39:14 - Covid era 0:40:58 - The story behind “Concrete” 0:42:39 - Dublin0:43:28 - New York inspiration 0:44:52 - “The end of your real youth”0:45:22 - Finishing the album0:46:38 - Band democracy 0:47:39 - Current tour0:48:16 - Dream cities to tour in0:50:25 - Ohio 0:51:00 - Top 5 cities 0:52:29 - Chinatown dumplings0:53:42 - Tokyo0:55:31 - Top 5 Irish bands0:58:15 - Top 5 movies1:02:00 - Top 5 bands that should've been bigger
What does it look like to redefine family and build a support system rooted in friendship? In this episode of Brown Ambition, host Mandi Woodruff-Santos sits down with NPR’s Ayesha Rascoe and her best friend Jasmin Melvin Hudson to talk about their bold decision to buy a home together and raise their five children under one roof. From meeting as young journalists to becoming inseparable best friends, Ayesha and Jasmin share how their bond evolved into a life partnership centered on co-parenting, financial teamwork, and unconditional support. They open up about navigating shared responsibilities, creating stability for their kids, and what it means to build a family outside of traditional norms. This inspiring conversation dives into: The origin of their friendship and how it deepened over time Deciding to co-purchase a home and their approach to ownership & finances Parenting five kids together and creating a loving, stable household Balancing personal dating lives while keeping their family core strong Handling assumptions from outsiders about their unique arrangement Why building your own “village” can be the key to surviving today’s economic and social pressures Whether you’re a parent, considering alternative paths to homeownership, or just curious about how two best friends are rewriting the rules of family, this episode offers a refreshing perspective on love, community, and resilience. Links & Resources: Follow Ayesha & Jasmin’s journey on Instagram: @under1roofff Keep up with Mandi on IG/Twitter: @mandimoney BA Fam, Let’s Connect! Join the conversation on IG: @brownambitionpodcast Share the episode and tag us — we love seeing your takeaways! Don’t forget to subscribe, rate & review to keep spreading the ambition. See omnystudio.com/listener for privacy information.
What's the role of semiconductors—and the companies that make them—in powering human progress? What does it look like to innovate thoughtfully in a landscape where the demand for power may be higher than the supply? With AI evolving faster and faster, how can we keep up? Advanced Micro Devices (AMD) CEO Lisa Su joins the show to talk about hardware, global manufacturing, and risk-taking. She shares what she has learned leading AMD from near-bankruptcy a decade ago to its current standing as one of the world's leading chipmakers. Lisa also weighs in on geopolitics, the AI arms race, startups, what makes her want to hire someone, and AI's enormous potential to advance healthcare for humankind. For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/ Topics: 2:46 - Hellos and intros 2:54 - The origins of Lisa's interest in hardware 4:19 - Deciding to bet on chips 6:06 - MIT and early engineering days 6:28 - Google Gemini defines "bunny suits" 8:25 - Differences between AMD and NVIDIA 10:25 - AI's potential to improve healthcare 16:27 - Driving AMDs comeback 19:40 - Making patience and long-term vision a company-wide virtue 22:06 - Vision for the next 10 years 24:59 - Midroll 25:16 - The impact of geopolitics on AMD 28:38 - Environmental implications of chip production 30:41 - Major hardware innovations in the start-up space 32:14 - AI driving coding acceleration 33:47 - How AMD encourages employees to leverage AI 35:22 - Identifying and empowering talent 39:08 - Rapid-fire questions Select mentions: Liquid.ai The Worlds I See by Dr. Fei-Fei Li Possible is an award-winning podcast that sketches out the brightest version of the future—and what it will take to get there. Most of all, it asks: what if, in the future, everything breaks humanity's way? Tune in for grounded and speculative takes on how technology—and, in particular, AI—is inspiring change and transforming the future. Hosted by Reid Hoffman and Aria Finger, each episode features an interview with an ambitious builder or deep thinker on a topic, from art to geopolitics and from healthcare to education. These conversations also showcase another kind of guest: AI. Each episode seeks to enhance and advance our discussion about what humanity could possibly get right if we leverage technology—and our collective effort—effectively.
In this episode, Kirk Reynolds, seasoned founder and now the creator of Wilder Retreats, opens up about the hardest conversations of his career. From telling his 55-person team that he was selling the company without sharing the real reason, to navigating the identity crisis that came when the acquirer shut it down, Kirk reflects on what it means to lead with honesty, even when fear and burnout make it tempting to hide.He also shares how blunt feedback about being a “people pleaser” reshaped the way he manages, and why processing failure and loss is just as important as chasing growth. This is a conversation about leadership, identity, and the courage it takes to be fully yourself when the stakes are high.In this conversation, you'll learn:Why trusting your team with the truth builds deeper loyalty and respectHow to process the emotional toll of selling, losing, or reinventing a businessWhy intention and self-awareness can turn difficult feedback into lasting growthThings to listen for:(00:00) Intro(01:51) Kirk's first steps into entrepreneurship(06:26) Building and scaling Discover Outdoors(08:31) Joining Abercrombie & Kent after exit(11:02) Tough feedback and personal growth(20:48) Balancing leadership with family life(25:26) Lessons from difficult conversations(26:04) Deciding to sell Discover Outdoors(28:14) Telling the team about the sale(30:31) Reflecting on honesty in leadership(34:27) The emotional weight of selling(37:48) Finding gratitude in new beginnings(40:03) Preparing mind and body for conversations(45:32) Setting bold, ambitious goalsResources:Connect with Kirk:LinkedIn: https://www.linkedin.com/in/kirk-reynolds/Wilder Retreats: https://discoverwilder.com/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coJoin Growth OS: https://deliveringvalue.co/growth-operating-systemHire Andrew as your coach: https://deliveringvalue.co/coaching
When your newborn goes to the NICU, nothing feels “normal.” In this honest conversation, author and creative director Emily Rosen shares the 16-day NICU journey with her son Max, the grief of leaving the hospital without your baby, and the small lifelines that help you keep going. We talk day-to-day NICU rhythms, supporting partners, what friends can actually do, and why Emily wrote Waiting for Max—a children's book that helps siblings (and grown-ups) understand NICU life with hope, not fear. If you're in it now or love someone who is, this one's for you.Preorder: Waiting for Max Connect with Emily: Instagram @EmilyRosenCreative TikTok @Emily.Rosen.CreativeGuest: Emily Rosen — author of Waiting for Max, creative director, mom of two.Topics we cover:The moment plans change: premature labor, fast decisions, and naming laterWhat a “normal” NICU day looks like (feeds, skin-to-skin, rounds, notes)The partner dance: care, tears, pancakes, and trying to sleepWhat to say (and not say) to NICU parentsTiny practical love: Venmo, freezable food, pump-part helpSelf-compassion after birth trauma + letting go of “should”How Waiting for Max helps siblings process scary environmentsHope for the mom in the uncomfortable hospital chairBook launch details + why representation of NICU stories mattersTimestamps00:39 Intro + Chelsea's NICU story02:19 Meet Emily + family03:49 Max's birth + 16 days in NICU (SVT, feeding/growing)06:39 Why write Waiting for Max + who it's for10:27 What those early hours really felt like14:09 A “typical” NICU day: feeds, hand-washing, rounds16:29 Partnering through stress, pancakes, and naps19:38 How friends can help (specifics that matter)21:32 Therapy, self-blame, and compassion23:39 Deciding to write the book26:46 The lobby moment + grief of not going home together31:38 A message to the mom in the chair33:33 Sunshine, short walks, tiny resets34:30 Where to find the book + who it helps39:15 Max today: DJ, dance parties, tender big brother40:34 What's next: a “Waiting for…” series (surrogacy story)Schedule a connection call with Chelsea: Calendly.com/chelseaskaggs/connection-call
Ask us questions!Deciding that they need a break from the action, the crew decided to take a more simple mission to help protect some scientists. System used: Traveller 2e, 2022 Update Music: Karl Casey@White Bat Audio Support the showFacebook: https://www.facebook.com/profile.php?id=100080355230476
Register for the webinar: Liquidity Options for Search Investors - Wed Sep 24th - https://bit.ly/48lptOcJack Saville was asked if owning a small business was underutilizing his talents. The question prompted a big decision.Topics in Jack and Sam's interview:Jack's motivation to own something and take a riskYou are always buying a jobLinking up with Sam Rosati through SMBootcampBuying a business far from his familyRealizing that he didn't want to operate a lifestyle businessDifficulties of growing in a tourist townSelling the business to Perimeter Solutions GroupJoining the leadership of Perimeter Solutions GroupContinuously question your whyGetting in the game unlocks opportunitiesReferences and how to contact Jack and Sam:Sam Rosati LinkedInJack Saville LinkedInPerimeter Solutions GroupSam Rosati on Acquiring Minds: How to Shorten Your Search: Big 3, Little 2Sarah Chiles and Matthew Ferguson on Acquiring Minds: Geography as Moat: Building a Hometown HoldcoGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on Twitter
In this powerful episode of Big Butts No Lies, Mavi sits down with her client Ami to share the real, behind-the-scenes story of her plastic surgery journey. From battling anxiety to making the tough decision of whether to combine or separate multiple procedures—including tummy tuck, lipo 360, BBL, and breast implant exchange—Amy opens up about the lessons she learned along the way.We dive into:How to choose the right plastic surgeon (and why protocols matter)Deciding between staged surgeries vs. combining proceduresThe emotional and mental side of recovery (especially with anxiety)The importance of aftercare, lymphatic massages & hiring a nurseBudgeting for surgery, supplements, and even a new wardrobe ✨Whether you're planning your first procedure or still researching, Amy's journey is packed with tips, insights, and inspiration to help you feel more confident in your own path.
In this insightful episode of 'Rooted Agritourism,' Dr. Liz Fiedler Mergen, the owner of Sunny Mary Meadow flower farm in Central Minnesota, shares her unique journey from a nursing career to becoming a successful flower farmer and rural entrepreneur. Joined by podcast producer Abbey as the guest host, Liz delves into her agricultural upbringing, the evolution of her business Sunny Mary Meadow, challenges in agritourism, and her vision to create sustainable income streams. The conversation covers the logistical and emotional facets involved in building a reputable flower farm, the implementation of agritourism strategies, and the significant role community support plays in her entrepreneurial journey. The episode wraps up with Liz's favorite and least favorite farm tasks, educational resources, and a teaser for a new tool set to revolutionize farming. Tune in to hear an inspiring story filled with passion, perseverance, and purposeful growth.00:00 Introduction to Rooted Agritourism00:19 Meet the Hosts: Dr. Liz and Abbey01:31 Liz's Agricultural Background02:18 Life After College and Meeting Josh05:41 Starting a Family and Farm Life07:54 Deciding to Stay on the Family Farm12:38 Building a Sustainable Flower Farm Business19:13 Legal and Zoning Challenges for Farm Venues21:06 Deciding to Build New: The Plan22:05 Collaborating with Local Businesses24:12 Creating a Multi-Use Space25:31 Business Strategy and Market Gaps32:52 Sustainable Flower Farming33:41 Rapid Fire Questions36:31 Conclusion and Future PlansPodcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852
In this special MakingChips Machine Shop MBA episode, we sit down with Peter Doyle—CEO of Hirsch Precision—to unpack what it takes to grow and transform a machine shop with purpose. From his roots as an Air Force officer to leading a former Top Shops award winner, Peter has blended strategy, structure, and heart into a roadmap any shop leader can learn from. Peter shares why strategic vision is more than a slogan on a wall. He explains how his team at Hirsch Precision focuses on high-mix, low-volume work, invests heavily in sales and marketing, and positions themselves as partners to engineers—not just parts suppliers. This shift has generated a steady stream of new business opportunities while maintaining the discipline required for regulated industries like aerospace and medical. Throughout the conversation, Peter emphasizes the importance of deliberate decisions: building customer-centric processes, developing leaders, hiring wisely, and implementing technology and certifications that align with their mission to “improve quality of life through precision manufacturing solutions.” For machine shop owners, managers, and future leaders, this episode is a blueprint for balancing risk with reward—how to create a strategic growth vision, win the right customers, and build a resilient team ready for the next decade of manufacturing innovation. Segments (2:42) Peter's career journey from Air Force officer to Deloitte consultant to manufacturing leader (4:32) Lessons from Top Shops benchmarking—how to interpret the data and use it to guide strategy (5:53) Defining strategic growth: vision, customer focus, structure, agility, and leadership development (9:04) Building a sales and marketing engine—brand refresh, website upgrade, CRM adoption, and content strategy (10:57) Join us at Top Shops 2025 in Charlotte, NC! (11:53) Deciding to purchase and expand the business—risk appetite, growth targets, and new facility (14:15) Aligning the team with a growth vision (overcoming skepticism and making decisive calls) (15:32) Hiring experienced business development talent and shifting from craft focus to customer experience (19:30) Implementing HubSpot CRM, learning to be externally focused, and building scalable marketing systems (23:00) The difference between doing sales and managing sales—lessons in leadership at the customer interface (27:00) Grow your top and bottom line with CliftonLarsonAllen (27:40) Moving beyond the buyer—how Peter built relationships with engineers and C-suite leaders (30:00) Choosing industries and customers that inspire—medical devices, surgical robotics, aerospace, and more (36:20) Translating customer-centric thinking into technology investments and equipment decisions (39:46) Balancing machine tool brand standardization with flexibility and innovation (42:40) Leadership evolution—learning to delegate, empower, and coach for high performance (45:31) SMART goals and performance management—aligning individual metrics with company-wide strategy (47:56) Closing reflections on creating a strategic growth vision and inspiring the next generation of shop leaders (49:19) Why you need to join us at MTForecast Resources mentioned on this episode Peter's episode on Machine Shop Mastery Join us at Top Shops 2025 in Charlotte, NC! Discount code: MAK20 Grow your top and bottom line with CliftonLarsonAllen (CLA) Why you need to join us at MTForecast Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Sermon Title - Deciding What Matters Scripture - Luke 16:1-14 What do we do when we are confronted with the fact that everything is changing? When we are in a time of transition, when uncertainty is rising, when the familiar seems to have fallen away, it is time to step back and decide what really matters.
Side Quest underwent cosmetic quadrilateral limb lengthening - gaining an incredible 15 cm of height. In this episode, he shares his full journey: from motivation and decision, to femur and tibia lengthening, to regaining his athleticism and confidence. We also dive into proportions, recovery, and his thoughts on whether to do another round.Check out Side Quest's YouTube video here: https://youtu.be/Kcbn4ve8jwo?si=e5G2czVSqUeN1qOmWant expert guidance on limb lengthening? Book a consultation here:
In this episode of The Retreat Leaders Podcast, Shannon sits down with Mark and Lana from Blisstopia Retreats to talk about what it really takes to co-facilitate powerful retreats—and build a business together without losing your minds (or your marriage). Mark and Lana share their journey from psychotherapy and martial arts to running over 60 retreats and living on-site at their stunning Arizona retreat villa. With over 7,000 sq ft of curated wellness space, they've built a business based on balance, service, and transformation. You'll hear: Why co-leading retreats is a dance of trust, clarity, and communication The pros and cons of living at your retreat property What makes a retreat center host different from a vacation rental owner Tips for thriving in a saturated retreat market A special offer just for podcast listeners Mention this episode and get $500 off a 3-day retreat rental at Blisstopia Retreats! Whether you host retreats solo, with a team, or dream of running your own retreat center, this convo will give you a behind-the-scenes look at how to lead with heart and strategy. Connect with Mark and Lana: https://www.blisstopiaretreats.com/ The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List Get your legal docs for retreats Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ------------------Timestamps: Introduction (00:00:00) Overview of the podcast's focus on retreat leadership, guest experiences, and marketing secrets. Introducing the Guests: Mark & Loni (00:00:25) Host introduces Mark and Loni, a couple running a retreat business together. Loni's Background & Entrepreneurial Journey (00:01:48) Loni shares her psychotherapy, wellness, and entrepreneurial background, and how she met Mark. Mark's Background & Transition to Retreats (00:03:28) Mark discusses his martial arts and coaching background, and their shift to retreats after the pandemic. Deciding to Open a Retreat Center (00:04:18) The couple describes the decision to sell everything and open a retreat center in Arizona. Transition to Co-Facilitating Retreats (00:05:21) Discussion on how they began co-facilitating retreats and integrating their skills. Why Retreats Over Other Wellness Businesses (00:05:56) Explaining the deeper impact of retreats compared to fitness or yoga classes. Mark's Growth & Their Yin-Yang Dynamic (00:06:57) Mark's journey into yoga and breathwork, and the couple's complementary energies. Choosing & Setting Up Their Retreat Property (00:08:40) How they selected, purchased, and set up their Arizona retreat property. Hosting Other Facilitators at Their Space (00:11:37) They welcome other retreat hosts and describe the support they provide. On-Site Support & Services for Retreat Hosts (00:12:04) Details about their on-site help, meal services, and understanding retreat logistics. Host's London Event Promo (00:13:00) Brief promotion for the host's upcoming retreat mastermind event in London. Why Retreat Centers Are Preferred (00:13:41) Host explains the advantages of retreat centers over Airbnb/Vrbo for hosting retreats. Challenges of Building & Planning as a Couple (00:14:55) Discussion about the challenges of planning and building a retreat space together. Staying in Their Lanes & Defining Roles (00:15:19) How they maintain boundaries, respect, and trust by sticking to their strengths. Industry Struggles & Oversaturation (00:17:06) Mark discusses industry oversaturation and the challenges of inexperienced hosts. Struggles of Working as a Couple (00:19:03) The couple shares the realities of being together constantly and how they communicate. Industry Growth & Differentiation (00:20:20) Host reflects on industry growth, competition, and the importance of differentiation. Staying in Lanes: Host's Personal Experience (00:24:29) Host shares her own experience working with her husband and the importance of defined roles. Living On-Site: Pros & Cons (00:26:32) Discussion about the benefits and challenges of living at the retreat property. Nature, Animals, and Sanctuary Vibes (00:27:10) Description of the property's natural setting, animals, and peaceful atmosphere. Being On-Site for Emergencies & Support (00:29:42) Anecdote about stepping in for a retreat host in need and the value of being on-site. Host's Perspective: Never Shutting Off (00:30:54) Host discusses the difficulty of separating work and home life when living on-site. Mark's Family Resort Experience (00:33:12) Mark relates his experience growing up around a family-run resort. Constant Upkeep & Business Mindset (00:34:07) The ongoing nature of property maintenance and always being in business mode. Special Offer for Listeners (00:35:20) Mark and Loni offer $500 off venue rental for podcast listeners.
In this episode of The Retreat Leaders Podcast, Shannon sits down with Mark and Lana from Blisstopia Retreats to talk about what it really takes to co-facilitate powerful retreats—and build a business together without losing your minds (or your marriage). Mark and Lana share their journey from psychotherapy and martial arts to running over 60 retreats and living on-site at their stunning Arizona retreat villa. With over 7,000 sq ft of curated wellness space, they've built a business based on balance, service, and transformation. You'll hear: Why co-leading retreats is a dance of trust, clarity, and communication The pros and cons of living at your retreat property What makes a retreat center host different from a vacation rental owner Tips for thriving in a saturated retreat market A special offer just for podcast listeners Mention this episode and get $500 off a 3-day retreat rental at Blisstopia Retreats! Whether you host retreats solo, with a team, or dream of running your own retreat center, this convo will give you a behind-the-scenes look at how to lead with heart and strategy. Connect with Mark and Lana: https://www.blisstopiaretreats.com/ The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List Get your legal docs for retreats Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ----------------- Timestamps: Introducing the Guests: Mark & Loni (00:00:25) Host introduces Mark and Loni, a couple running a retreat business together. Loni's Background & Entrepreneurial Journey (00:01:48) Loni shares her psychotherapy, wellness, and entrepreneurial background, and how she met Mark. Mark's Background & Transition to Retreats (00:03:28) Mark discusses his martial arts and coaching background, and their shift to retreats after the pandemic. Deciding to Open a Retreat Center (00:04:18) The couple describes the decision to sell everything and open a retreat center in Arizona. Transition to Co-Facilitating Retreats (00:05:21) Discussion on how they began co-facilitating retreats and integrating their skills. Why Retreats Over Other Wellness Businesses (00:05:56) Explaining the deeper impact of retreats compared to fitness or yoga classes. Mark's Growth & Their Yin-Yang Dynamic (00:06:57) Mark's journey into yoga and breathwork, and the couple's complementary energies. Choosing & Setting Up Their Retreat Property (00:08:40) How they selected, purchased, and set up their Arizona retreat property. Hosting Other Facilitators at Their Space (00:11:37) They welcome other retreat hosts and describe the support they provide. On-Site Support & Services for Retreat Hosts (00:12:04) Details about their on-site help, meal services, and understanding retreat logistics. Host's London Event Promo (00:13:00) Brief promotion for the host's upcoming retreat mastermind event in London. Why Retreat Centers Are Preferred (00:13:41) Host explains the advantages of retreat centers over Airbnb/Vrbo for hosting retreats. Challenges of Building & Planning as a Couple (00:14:55) Discussion about the challenges of planning and building a retreat space together. Staying in Their Lanes & Defining Roles (00:15:19) How they maintain boundaries, respect, and trust by sticking to their strengths. Industry Struggles & Oversaturation (00:17:06) Mark discusses industry oversaturation and the challenges of inexperienced hosts. Struggles of Working as a Couple (00:19:03) The couple shares the realities of being together constantly and how they communicate. Industry Growth & Differentiation (00:20:20) Host reflects on industry growth, competition, and the importance of differentiation. Staying in Lanes: Host's Personal Experience (00:24:29) Host shares her own experience working with her husband and the importance of defined roles. Living On-Site: Pros & Cons (00:26:32) Discussion about the benefits and challenges of living at the retreat property. Nature, Animals, and Sanctuary Vibes (00:27:10) Description of the property's natural setting, animals, and peaceful atmosphere. Being On-Site for Emergencies & Support (00:29:42) Anecdote about stepping in for a retreat host in need and the value of being on-site. Host's Perspective: Never Shutting Off (00:30:54) Host discusses the difficulty of separating work and home life when living on-site. Mark's Family Resort Experience (00:33:12) Mark relates his experience growing up around a family-run resort. Constant Upkeep & Business Mindset (00:34:07) The ongoing nature of property maintenance and always being in business mode. Special Offer for Listeners (00:35:20) Mark and Loni offer $500 off venue rental for podcast listeners.
Mark interviews John Gaspard about his book HELD OVER: HAROLD AND MAUDE AT THE WESTGATE THEATER. Prior to the interview Mark shares a personal update and a word about this episode's sponsor. This episode's sponsor: This episode is sponsored by an affiliate link to Manuscript Report. Use code MARK5 at checkout and save $5.00 off your own personalized report. In the interview, Mark and John talk about: John's appreciation for the honesty of the podcast and one of his favorite episodes, and why he liked it John's background and the two different cozy mystery series that he has written and published The Eli Mark's "Behind the Page" podcast that John uses to share behind-the-scenes and brilliantly market the books in audio and other formats A person with a PhD in "shuffling cards" who was a guest on John's podcast How John approached his deep love and affection for the 1971 movie HAROLD AND MAUDE The Minneapolis theatre (Westgate) that helped make this movie a cult classic How John couldn't have written this book 20 years ago John's Popcorn Principals books The book HELD OVER: HAROLD AND MAUDE AT THE WESTGATE THEATER John's philosophy of "I'm writing for me." A bit of the history of the Westgate Theater The approach to his writing and recognizing that most of the books are likely not to earn much more than making back the initial money invested into them Deciding which researched bits made it into the book How Scrivener was a helpful tool in the writing of the book and various research elements The design company that John worked with on this book The Kickstarter that John ran related to this book and what it did for him (beyond earning a bit of up front money to help with funding the expensive project Working with Bookvault on the production of this book Advice John would offer to writers who haven't yet pursued that passion project And more... After the interview Mark reflects on passion projects, networking and connecting with other writers, and the advice to pause/hesitate Links of Interest: John Gaspard's Website EP 218 - John Gaspard on Business, Writing, and Magic Manuscript Report (Mark's affiliate link) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation John Gaspard is author of the Eli Marks mystery series and the Como Lake Players mystery series. He also has several other stand-alone novels, including “The Greyhound of the Baskervilles,” “A Christmas Carl,” “The Sword & Mr. Stone” and “The Ripperologists.” He hosts: "Behind the Page: The Eli Marks Podcast." In real life, John's not a magician, but he has directed six low-budget features that cost very little and made even less - that's no small trick. He's also written multiple books on the subject of low-budget filmmaking. Ironically, those books made more than the films. John lives in Minnesota and shares his home with his lovely wife, several greyhounds, a few cats and a handful of pet allergies. The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
Steve Burns' new podcast Alive grabbed attention with a teaser clip, and it got us thinking: what makes some stories stick instantly? We break down why his moment connected, whether audio flaws matter as much as we believe, and why relatability often outweighs production polish. We also highlight a case study from community member Sid, who is testing a website redesign to see if it shifts listener engagement. The conversation ends with a more significant question: when your show changes, is it really the branding that matters, or the way you let your audience see more of who you are?Episode Highlights: [02:03] Empowered Podcasting Conference [06:05] Analyzing Steve Burns' Podcast Clip[09:48] Discussion on Audio Quality in Podcasts[25:11] Amanda's TikTok Journey[27:49] Sid's Website Analytics Discovery[30:24] Website Changes and Podcast Analytics[43:14] Deciding on Podcast Rebranding[51:20] Character and Authenticity in PodcastingLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingGet Your Tickets for The Empowered Podcasting Conference:www.empoweredpodcasting.comSteve Burns with Hospice Nurse Julie: www.instagram.com/reel/DOra66kAYB-/?igsh=aTJ0dzNjNG9uaGt6Alive With Steve Burns: https://lemonadamedia.com/show/alive-with-steve-burnsAmanda Sharp on TikTok: www.tiktok.com/@amandaannsharp?_t=ZT-8zpRa3Gv1Re&_r=1The Trend Report with Sid Meadows: www.sidmeadows.com/episode163Unconventional Leaders with Heather Parady: www.heatherparady.com/podcastRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wOr Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Sign up for Jacobs Premium: thenathanjacobspodcast.comIn this postscript to his anthropology and ethics series, Dr. Jacobs examines why people experience discomfort when confronted with moral assessments that challenge their preferred behaviors or beliefs. He draws parallels between objective aesthetics and ethics, arguing that humans possess default intuitions about justice and fairness that create psychological tension when their actions conflict with moral reality. Dr. Jacobs discusses the problems of confirmation bias and social pressure in ethical reasoning, advocating for beginning moral inquiry with foundational metaphysical questions rather than applied ethics. The episode concludes with practical considerations for personal ethical development, distinguishing between philosophical assessment, political implications, and pastoral guidance in the gradual cultivation of virtue.All the links: Substack: https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastWebsite: https://www.nathanajacobs.com/X: https://x.com/NathanJacobsPodSpotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcastFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobs00:00:00 Intro 00:01:24 Objective aesthetics 00:05:25 The human yearn for justice 00:15:39 Resisting confirmation bias 00:23:26 Analyzing at level 4 00:26:59 The cognitive minority 00:36:52 Deciding how to live00:40:19 Politics and morality 00:43:06 Forming in virtue
How do you manage growing pains when bringing on a new employee while keeping your business running smoothly? That's the question one listener asked, and it's one many designers face when adding their first junior designer. Stepping into leadership, delegating effectively, and staying productive can feel like a delicate balance, especially when client projects and daily design work don't pause for training. This episode kicks off a two-part Q&A series following CEO Summer School. I dive into practical strategies for onboarding and managing a new team member, pinpointing where delegation often breaks down, and building systems that actually work. I also tackle how to make major business decisions when multiple exciting paths are available, whether that's growing your current business, pivoting to support other designers, or niching down further. Get full show notes, transcript, and more information here: https://www.desicreswell.com/152 For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources
What happens when a self-proclaimed couch potato decides to plunge into some of the coldest waters on earth? You get Ryan Stramrood, world record ice swimmer, Antarctic adventurer, and performance coach who's redefined what it means to push past impossible.In this episode of Decidedly, we dive deep (literally and figuratively) into Ryan's journey from ordinary beginnings in Cape Town to becoming one of the world's most acclaimed extreme swimmers. Along the way, Ryan shares how the freezing waters of Antarctica, the English Channel, and countless Robben Island crossings taught him the truth about fear, resilience, and decision making under pressure.If you've ever wanted to know where real growth happens – in business, leadership, and life – this conversation will change the way you think about your limits.KEY TOPICSWhy cold water exposes the real limits of the human mind and bodyThe difference between your “mind's endpoint” and your true endpoint, and where the magic happensHow to train your brain to stay calm under extreme stress and discomfortWhat endurance swimming teaches us about leadership, decision making, and business growthThe importance of finishing the process, and why the hardest part comes after the swimCHAPTERS00:00 Introduction06:30 The Mental and Physical Impact of Cold Water13:00 Pushing Past the Mind's Endpoint17:30 Lessons from the Robben Island Swim21:00 English Channel vs. Everest25:40 Training the Body & Mind for Extreme Cold30:00 Finding Flow and Spiritual Connection37:00 Lessons in Decision Making from Extreme Swimming40:00 Near-Death Experiences and Respecting Limits45:00 Swimming Antarctica: The Coldest Challenge52:00 The After Drop and Recovery57:00 Business Takeaways: Growth Happens in DiscomfortIf you've ever wondered how to face fear, embrace discomfort, and discover what's possible beyond your limits, this is an episode you don't want to miss.#Mindset #Leadership #ExtremeSports #DecidedlyPodcast #RyanStramroodCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH RYANInstagram: https://www.instagram.com/ryan_stramrood/ Facebook: https://www.facebook.com/strammie LinkedIn: https://www.linkedin.com/in/ryan-stramrood-6375704/?originalSubdomain=za Website: https://ryanstramrood.com/ Ryan Stramrood is a world-renowned extreme swimmer from Cape Town who has completed 144 Robben Island crossings, the English Channel, and the first official “Ice Mile” in Antarctica. Once a self-described couch potato, his journey from everyday beginnings to record-breaking cold-water feats reveals the extraordinary power of grit, mindset, and pushing past perceived limits. Today, Ryan shares his story as an inspiring speaker, showing audiences that growth begins where comfort ends — and that the impossible is often closer than we think.
In this episode, the Operators break down how to build a world-class product development organization. They dive into how to structure your product team and debate who should own the process from idea to launch. They also tackle the classic question of whether your strategy should be marketing-led or product-led.Drawing from their own expensive mistakes and huge successes, the hosts share hard-won lessons on the toughest challenge of all: choosing what to make. They share their strategies for balancing groundbreaking 'hero' products with simple, iterative improvements. They also explain the critical difference between products designed to acquire new customers (CAC products) and those built to increase customer lifetime value (LTV products).Chapters:00:00 Introduction05:45 How to Structure Your Product Team19:21 Deciding What to Make30:16 Learning from Wins And Fails44:16 The "Ready to Launch" DilemmaPowered By:Fulfil.io.https://bit.ly/3pAp2vuThe Only Cloud ERP Designed to Efficiently Scale 8 and 9-Figure Brands. Northbeam.https://www.northbeam.io/Postscript.https://postscript.io/Richpanel.https://www.richpanel.com/?utm_source=9O&utm_medium=podcast&utm_campaign=ytdescSaras.https://saras-analytics.typeform.com/to/T8jpuAEb?utm_source=9operator_lp&utm_medium=find_out_moreSubscribe to The Marketing Operators Podcast here:https://www.youtube.com/@MarketingOperatorsSubscribe to The Finance Operators here:https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here:https://9operators.com/
At age 55, Belgian runner Hilde Dosogne set out to break boundaries — and did just that. In 2024, she ran 366 marathons in 366 days, earning her the title of Guinness World Record holder for most consecutive marathons in a year. What makes Hilde's journey so extraordinary is not just the distance she covered, but the relentless dedication she showed while working part-time and managing her daily life with laser-focused discipline. Known as Marathon Woman 366, Hilde didn't grow up in a sporty family. In fact, she didn't seriously take up running until her 40s. But once she did, she never looked back — moving from her first marathon with her husband in 2013 to ultra events like the Marathon des Sables and the legendary Spartathlon in Greece. Inspired by endurance runner Candice Burt, who ran an ultra a day, Hilde set a goal that was bold yet (just) manageable alongside her career — a marathon every single day for an entire year. From battling injuries and illness, to running through Belgian storms and even dislocating a finger mid-run, Hilde's story is one of mental toughness, resilience, and unwavering self-belief. In this episode, Hilde shares: Why she decided to take on this incredible challenge How she structured her days and managed recovery The highs and lows of running every single day The mental strategies that helped her keep going Her thoughts on aging, performance, and redefining what's possible at 55 The deep sense of joy and freedom she finds in running Hilde's story is a reminder that it's never too late to start something extraordinary — and that the only limits are the ones we place on ourselves. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM UK time. Subscribe and be inspired by stories of women pushing their physical and mental limits across adventure, endurance, and exploration. Support the mission to increase the visibility of female role models in adventure and sport: www.patreon.com/toughgirlpodcast Show notes Who is Hilde Living in Belgium 55 years old Married with 4 children aged between 18 and 26 years old Working in a chemical company and being passionate about running Being known as Marathon Woman 366 Not growing up in a sporty family and not being encouraged to do sports when she was younger Getting into running after her children were growing up Being focused on building up her career and raising her children Reaching 40 years old and wanting to lose some weight and deciding to run a marathon with her husband in 2013 How her running progressed and wanting to run more marathons and then wanting to run faster and then further Getting a lot of satisfaction from achieving her goals and pushing her limits Deciding to run the coastline of Belgium - 74km Wanting to know what else she could do Deciding to run the Marathon des Sables in Morocco Struggling with sleep in the open tent, and dealing with the sandstorm and the noisy people in the tent Running Spartathlon Ultra Race Running from Athens to Sparta - having 36 hrs to complete the race Needing to qualify for the Spartathlon Running 170km in 24 hrs in 2022 Running the race again in 2023 and running 1 hr faster than the year before Being inspired by Candice Burt running an ultra marathon everyday Realising that running an ultra marathon a day would take up too much time everyday Deciding to run a marathon everyday and break a world record Feeling that running a marathon everyday would be achievable while working at the same time Starting to plan for the event in summer 2024 - wanting to run with other people Applying to Guinness World Records and figuring out the logistics for evidence The time commitment involved and trying to run with other people Being commitment to the hours she was running The hard days, especially when she was feeling sick Dealing with stomach pain and covid. Falling while running and dislocating her finger Dealing with bad weather especially at the start of the year Struggling with her sleep and feeling too excited from the running both physically and emotionally Sleeping during her lunch break Needing to have her days very strictly scheduled The time commitment of running, social media and the info for Guinness World Records The mindset of taking on a daily challenge like this Her resilience coming from having a strict childhood and being very disciplined Seeing her running as a job Feeling gratitude for while she was running Raising funds for breast cancer patients Being supported by the people who ran with her and also supported via social media Daily recovery strategies - having a recovery shake, baths, stretching and a massage 1x per week Being supported by her husband in the house Getting to the end of 366 marathons Running the last week in pain, due to a hamstring injury Preparing an event for the last day Her body was telling her to stop running Stopping running on the 1st January 2025 Feeling very happy that it was over! Getting back into running/walking 10 days later Wanting to do the Spartathlon for the 3rd time Becoming the 24hrs running Belgium Champion Listening to podcasts and music to pass the time Not experiencing many affects from perimenopause and menopause Nutrition and fuelling while running a marathon everyday Which is harder running a fast 5k or running a longer distance? Stretching, foam rolling, core stability exercises and bike riding The biggest lessons learned from taking on this challenge Why the human body can do much more than what we think Doing this challenge at 55 years old Running an average time of 4hrs 5 mins for each marathon Why you can start running at any age Training for the Spartathlon 2025 with a running coach Running coach Benny Fisher How to connect with Hilde on line Words of advice for runners The mind is stronger than the body If you think you can't anymore, you have to think you can do it. Even if you are at a low point in a race. You need to know that it can get better. Why the only reason to stop is if you have a serious injury. Believe that it can get better Think about how you will feel when you give up Think about the people that support you and they will be very happy that you finish and disappointed if you don't Do it for a charity, so you know you are not only doing it for yourself. You have to be strong psychically and mentally Prepare yourself for the difficult moments in the race and think through all the different scenarios that could happen Social Media Website: www.hildedosogne.be/en Instagram: @marathonwoman366/ Facebook: @marathonwoman.2024 Strava: https://www.strava.com/athletes/51029211
This week on Two Parents & A Podcast, we're doing something a little different… we're releasing a (previously unreleased) episode we recorded ONE YEAR AGO, the night before Tate was born. We tried to capture every thought, fear, and feeling leading up to the biggest moment of our lives—and answer the most asked questions we were getting at the time!!! In this time capsule of a conversation, we share why we decided to schedule an induction, what we'd tell ourselves at the start of pregnancy, and our #1 piece of advice for anyone just beginning their pregnancy journey. We talk pregnancy food craving eras (lol), regrets, whether to put your baby on social media, and how we landed on Tate's name (kind of). Plus, we guess what we thought birth and life post-baby would look like. Re-listening a year later was surreal, and we're so excited for you guys to hear it. THANK YOU GUYS for being part of this journey from the very beginning—this one's special :) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast 00:01:08 We recorded everything we were feeling the night before birth [unreleased from a year ago!] 00:10:53 Why we decided to schedule an induction 00:15:56 What we'd tell ourselves at the start of pregnancy 00:20:17 Our #1 piece of advice for those just starting their pregnancy journey 00:23:50 My pregnancy food craving eras 00:28:40 Our biggest pregnancy regret 00:32:56 Deciding whether to put the baby on social media 00:36:28 How we chose our baby's name 00:37:27 Joining the #GirlDad club 00:42:36 What I think the birth process will be like 00:46:35 How we think life will change post-baby 00:50:47 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Neuro: For a limited time, you can get 20% off your first order at https://www.neurogum.com with code TWOPARENTS. You can also find Neuro at CVS and Amazon. *EveryPlate: Dig into flavor-packed meals your household will love! New customers can enjoy this special offer of only $1.99 per meal. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. Discount applied on your first box, limited time only. *BetterHelp: As the largest online therapy provider in the world, BetterHelp provides access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.betterhelp.com/TWOPARENTS. *Skims: Shop my favorite bras and underwear at https://www.skims.com/twoparents. After checkout, let them know we sent you! Select “podcast” in the survey and choose our show from the dropdown menu. #skimspartner --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textBrad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school.After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, soups, and sauces. A move to South Carolina reignited his passion for butchery as he took a job at a local butcher shop.Brad created his Butcher Wizard YouTube Channel to share his love for butchery and empower home cooks to tackle their own projects with confidence.His much anticipated book Primal Cuts: A Butcher's Guide to Selecting, Preparing, and Perfecting Beef is set to be released in the fall of 2025. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level with over 100 recipes and insider tips.Find Brad at-YT- @Butcher WizardThe Primal Cuts Club (Join me! I'm a member too!!)IG- @butcherwizardFind Boundless Body at- myboundlessbody.com Book a session with us here!
SPONSORS: 1) PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/JULIAN and use code JULIAN and get $50 in lineups when you play your first $5 lineup! PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Dalton Fischer is the podcast host of the Dalton Fischer Podcast which covers topics with guests ranging from CIA insiders, operators, and other geopolitical experts. DALTON'S LINKS: YT: https://www.youtube.com/@DaltonFischerPodcast/featured IG: https://www.instagram.com/daltonfischerpodcast/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Montana trip, lifestyle travel, Julian inspires Dalton to “burn the ships” 08:21 – Starting point, paralysis by analysis, daunting beginnings 15:16 – Calling podcasters for advice, Danny Jones, John Kiriakou 27:56 – John Kiriakou's storytelling, Clark Fredericks story, abu5er grooming tactics 39:22 – Worst things that can be done 52:07 – Why Shawn Ryan inspires Dalton, empowering team, criticism of big figures 01:00:25 – Founder burnout, sacrificing relationships, Julian's peace after grandfather's passing 01:07:02 – Lessons from grandfather's passing, finality, watching last breath 01:16:35 – Dalton on death, Hormozi on mortality, afterlife, connecting with Brent Tucker 01:27:27 – People off cam, Brent Tucker, Delta Force vs SEALs, NYPD active shooter training 01:37:30 – Police officers school shootings, common sense gun laws 01:47:58 – Blackstone shooter, Shawn Ryan & Tucker, CIA infiltration 01:57:08 – Deciding validity of CIA narratives, divided society, does your vote matter? 02:03:39 – Episode w/ Rick Spence, spectrum of guests, China, Mariana Van Zeller 02:14:11 – Cartels in US, Matt Hedger 02:24:43 – Complex operations, Scott Payne episode, undercover work 02:40:57 – Scott's entry into undercover world, living through guests, 9/11 & Tim Brown 02:51:01 – Terror & unification, how things are said 03:03:25 – Dalton's work CREDITS: - Host, Editor & Producer: Julian Dorey - Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 335 - Dalton Fischer Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, I'm back in the Expansion Era to go deeper into how to slow down without quitting, especially when business (or life) feels heavy. I'm sharing my own experiences navigating tough seasons in entrepreneurship, what it means to identify and pull your levers, and how I stabilize myself before getting back into action. From sponsorship slowdowns to shifting income streams, I walk you through the real strategies I use to find balance and keep moving forward.In this episode, I share:Why slowing down is not failure and how to recognize the season you're inWhat it means to identify and pull your three key levers for incomeHow I use AI tools to simplify the job search when neededThe importance of pausing before making big decisionsWhy your revenue is flexible, but your identity is notHighlights Include:00:00 Intro02:00 When business slows down and how to stabilize05:00 Understanding and defining your three levers08:00 Tabitha Brown's advice on getting a job as a lever12:00 How AI can help tailor resumes and applications15:00 Deciding which lever to pull each week17:00 Why revenue is flexible but your identity isn't20:00 Closing encouragement: You are not aloneLinks Mentioned in this EpisodeLinkedIn Job BoardEtsy Resume TemplatesChatGPT by OpenAIGuest/Host Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.
Ballet, burnout, and the hidden mental health battles of a top performer. In this powerful conversation, Sara Mearns — principal ballerina at New York City Ballet — opens up about her journey through a breakdown, therapy, and rediscovering joy in dance. Hear her unfiltered story about pressure, resilience, and the healing power of vulnerability. Ask Kati Anything ep. 279 | Your mental health podcast, with Kati Morton, LMFT Timestamps 00:00 – Introduction: Meet Sara Mearns 01:05 – Why ballet feels new every day 03:40 – The pressure of never feeling “good enough” 04:42 – Mental Health Coalition & Covid struggles 07:12 – The breaking point: burnout and depression 12:14 – Rediscovering balance through therapy 17:14 – The role of storytelling and books like The Midnight Library https://amzn.to/3HRAhsM 22:12 – The intimacy of dance partnerships 30:47 – When the audience goes silent: the ultimate performance high 35:17 – Deciding to become a professional ballerina at 12 39:01 – Why therapy should be part of training for all athletes 45:20 – The small shifts therapy creates over time 50:07 – How going public with her burnout helped others 53:58 – The future of ballet and mental health advocacy Follow along with Sara https://www.instagram.com/saramearns https://www.nycballet.com/ My new book is available for pre-order! Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. SPONSORS: To support this podcast, check out our sponsors & get discounts: oneskin.co - use the code KATI for 15% OFF betterhelp.com/katipod - (enjoy 10% off your first month) MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of Inside the Headset – Presented by CoachComm, we're joined by Zach Kittley, Head Coach at Florida Atlantic University. Coach Kittley shares his path from following his father's coaching legacy to becoming a Division I head coach, his experiences with the Air Raid offense, and the process of building his staff and culture at FAU. If you're a coach, player, or fan interested in offensive strategy and leadership, this episode is packed with valuable insight. Episode Timestamps: 1:13 – Introduction 1:48 – Deciding to pursue coaching 8:10 – Balancing student life and coaching 12:20 – Developing as a QB coach at Texas Tech 15:20 – Opportunity at Houston Christian 18:50 – First challenges as an OC 24:50 – Adapting in the Air Raid offense 26:40 – Lessons from first year as an OC 30:20 – Taking the Western Kentucky job 39:00 – Building a stronger run game 42:30 – Returning to Texas Tech as OC 49:40 – Coaching at his alma mater 54:30 – Building a staff at FAU 1:00:00 – Importance of AFCA 35 Under 35 program 1:01:32 – Conclusion
When your child has complex medical needs, the question of more children isn't always simple.And for some parents of disabled children, the decision to stop at one might not even feel like a decision at all.In this episode, Alyssa shares responses from hundreds of parents who live in this reality: the sadness of not giving their child a sibling, the guilt of choices that never felt like choices, the relief of knowing their family is complete, and the complicated emotions that sit in between.If you've felt sadness, certainty—or both at the same time—about stopping at one, we hope this episode will feel deeplyfamiliar.Links:Join The Rare Life newsletter andnever miss an update!Fill out our contact form to joinupcoming discussion groups!Listen to Ep 99: Family Planning.Listen to 194: Season 12 Kickoff forMadeline's big announcement!Follow us on Instagram @the_rare_life!Donateto the podcast or Contactme about sponsoring an episode.Follow the Facebook page. Join the Facebook group Parents of Children with Rare Conditions.Access the transcript on the website here. And if you love this podcast, please leave usa rating or review in your favorite podcast app!
This is a fan fav episode. When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don't have or lack in life. You may unconsciously have habits that are keeping you from being happy, and after this episode you know what you can do to start living with more happiness and intention. Dr. Rangan Chatterjee is a physician that focuses on successfully treating illness with progressive medicine while taking a 360 approach to health. He's written multiple books on how to feel better, lose weight, better manage stress and live a happy life. In this episode he's sharing practical things you can do right now to stop living an unhappy life. ORIGINAL AIR DATE: 6-21-22 Happiness is a skill we can improve and get better at. It doesn't have to be overly complicated, and it is super critical to your outlook on life, your relationships, and the state of your overall health. Struggling with health and happiness and not seeing the connection between the two is a mistake we've all made for too long. Let's get practical and answer these simple questions and thought exercises today: *What are 3 things you could do this week that would truly make you happy and content? *What are 3 things you would wish you have done on your deathbed and regret not doing? *Think about the values that encompass who you are and write them down. Deciding to live with intention and making the conscious decisions you need to make in order to live a better, happier, and healthier life is free, and it's the most valuable thing you can do right now for you and the people you love. Check out Dr. Chatterjee's latest book, Happy Mind, Happy Life: https://amzn.to/39ytbbu SHOW NOTES: 0:00 | Introduction Dr Rangan Chatterjee 0:23 | Why You're Not Happy 7:55 | How To Live In Alignment 26:35 | Gain Perspective Today 41:52 | Take Control of Your Life 48:14 | Will You Regret Your Choices 55:41 | Create Happy Habits What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices