Podcasts about deciding

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Best podcasts about deciding

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Latest podcast episodes about deciding

Coffee Moaning
Why is TONY BLAIR Deciding GAZA'S FATE & More US & ISRAELI Lies

Coffee Moaning

Play Episode Listen Later Aug 28, 2025 56:42


COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

Locked In with Ian Bick
Inside the Mind of a Dope Head | Skyler Ray

Locked In with Ian Bick

Play Episode Listen Later Aug 27, 2025 83:31


Skyler Ray grew up in Vancouver, Washington, facing abandonment, foster homes, and homelessness by the age of 18. What followed was years of drinking, drug abuse, and a severe dope addiction that left him in and out of jail and prison throughout his 20s. #PrisonStories #AddictionRecovery #HomelessToHope #LifeAfterPrison #DrugAddiction #RedemptionStory #FosterCareSurvivor #secondchances Connect with Skyler Ray: Website : Www.officialskylerray.com Facebook: https://www.facebook.com/share/1Ej83SgCPP/?mibextid=wwXIfr Instagram: https://www.instagram.com/officialskylerray?igsh=aGNyMWwzczdmdjIy&utm_source=qr Spotify: https://open.spotify.com/artist/6KjuJzM3UL0mikvc9oCTVo?si=2oRIrVSZSga96WKJbk6Cww YouTube: https://youtube.com/@skylerray?si=RcGFG2WwaVR2amXH Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Skyler Ray's Dark Years & Introduction 00:47 Locked In Podcast Beginnings 01:37 Road to Recovery Tour & Spreading Hope 04:07 Giving Back Through Music and Recovery 07:07 Skyler's Difficult Childhood & Foster Care 14:09 Moving In With Dad & Early Teen Challenges 17:39 Abandonment, Attention Seeking, and School Life 22:05 Homelessness as a Teenager 25:48 Addiction, Street Life & Paranoia Park 29:45 Homeless Addicts: Myths & Realities 33:31 Doing Whatever It Takes for Drugs 36:26 The Harsh Cycle: Jail, Addiction & Recovery 42:09 Jail Psychosis, Paranoia & Dark Stories 46:00 Wild Tales from Behind Bars 50:55 Life on the Chain Gang & Dorm Drama 53:45 Jail, Prison, & the Desire for Change 56:33 Deciding to Get Sober for Music & New Perspective 01:00:23 Building a New Life: Boundaries and Accountability 01:02:44 Why Recovery is So Hard 01:03:28 Rebuilding Through Music After Sobriety 01:09:02 Meeting Kayla & Leveling Up Musically 01:12:00 Getting Hepatitis C & Overcoming Shame 01:14:39 Family Relationships & Setting Boundaries 01:17:31 Lessons to Younger Self & Final Reflections Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Decidedly
Ep. 191: Deciding to Invest in Growth: Building Marketing That Drives Revenue | Tim Hines

Decidedly

Play Episode Listen Later Aug 27, 2025 49:03


What if the biggest threat to your business growth wasn't a lack of ideas—but chasing the wrong ones?In this episode of Decidedly, we sit down with Tim Hines – fractional CMO, business coach, and author – to unpack how entrepreneurs can stop wasting time on “shiny objects” and start building marketing strategies that actually drive revenue. With years of experience helping companies go from zero to one, Tim shares what it takes to align marketing with business goals, avoid costly mistakes, and harness authenticity in a noisy marketplace.From breaking free of vanity metrics to learning why most founders set their teams up to fail, Tim reveals the blueprint for creating marketing systems that scale. We explore why small businesses often misunderstand marketing, how to think like a starter without burning out, and why authenticity is the only real filter left in today's AI-saturated world.This conversation isn't about flashy campaigns – it's about clarity, focus, and making decisions that move the needle. If you've ever wondered how to build marketing that works for your stage of business, this episode will help you decide what really matters.KEY TOPICSFractional CMO insights: when to hire one and whyThe #1 mistake startups make when starting marketingWhy chasing “shiny objects” kills growthMarketing as investment vs. cost centerFunnels, metrics, and why most companies don't track themB2B vs. B2C marketing: what really changesContent marketing myths (and the dangers of AI copy-paste)How to know if your in-house marketing is holding you backWhy authenticity is the strongest filter for modern brandsCHAPTERS00:00 Introduction03:00 Why Marketing Starts with Business Goals07:45 Shiny Object Syndrome: Common Startup Mistakes12:00 Funnels, Metrics, and Why Most Companies Don't Track Them17:15 B2B vs. B2C Marketing – What Really Changes22:00 Content Marketing Myths and AI Pitfalls26:00 Authenticity as the Last Real Filter in Business30:00 Starters vs. Finishers: Knowing Your Strengths36:00 The “In-House Marketing” Trap for Small Businesses41:00 Marketing as Investment, Not Expense47:00 Tim's Top Decision-Making Tip for Entrepreneurs#StartupMarketing #MarketingStrategy #BusinessGrowth #FractionalCMO #Entrepreneurship #AuthenticMarketing #MarketingMistakes #SmallBusinessMarketing #ContentMarketingMyths #RevenueGrowth #MarketingTips #DecidedlyPodcastCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH TIMInstagram: https://www.instagram.com/tnhines_speaks LinkedIn: https://www.linkedin.com/in/tnhines/ X: https://x.com/tnhines Website: https://www.tnhines.com/ Tim Hines is a global keynote speaker, business coach, author, podcaster, and four-time founder who helps professionals grow by becoming more collaborative, innovative, and influential. He's worked with top organizations like Ticketmaster, Air France, and the CIA, authored The Marketing Starter, and hosts The Marketing Starter Podcast. A Chicago native now in Austin with his wife, daughter, and two dogs, Tim is also a trained standup comedian and licensed marriage minister.

The Groupchat
he's perfect but the s*x is BAD!!! + deciding what path to take in your 20's

The Groupchat

Play Episode Listen Later Aug 27, 2025 57:00


Welcome back to The Groupchat besties!!!In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Order of Man
TYE NICHOLS | From Fairway Dreams to Mainstreet Reality

Order of Man

Play Episode Listen Later Aug 26, 2025 56:23


You ever seen an old house and think, “Man, I'd love to fix that up.”? Or, an old truck, and imagine the day where you and your children would drive around in that thing? Or, maybe an old project you've been meaning to finish but never got around to it? My guest today, Tye Nichols, feels the same way. In fact, he's invested thousands of his own money to put into an abandoned golf course he's had visions of reviving. Today, we talk about his dream of reviving his golf course, Fairway Fields. We talk about finally believing in yourself, casting vision so other people will believe in you, overcoming doubters on your path, what to do when times get tough, and whether or not to “sell out” when it comes to chasing a dream. SHOW HIGHLIGHTS 00:00 – Catching Up After Years 01:00 – Family Life and Moving Back to Maine 02:50 – Why Buy an Abandoned Golf Course? 05:55 – Building Trust and Taking Advice from the Right People 07:15 – Ordinary vs. Extraordinary 09:20 – Lessons from Jocko and Realizing People Are Just People 13:10 – Humility, Work Ethic, and Earning Opportunities 16:50 – Big Dreams for Fairway Fields 19:30 – Reimagining a Rural Golf Course 24:30 – Taming Nature and Learning the Hard Way 26:45 – Local Support and Community Excitement 28:30 – Making Ends Meet While Building a Dream 32:40 – Long-Term Vision and Scaling Up 34:40 – Overcoming Doubts and Finding True Commitment 37:10 – Support from His Wife and Family 39:25 – Turning Away from a Rough Past 41:00 – Rock Bottom and Deciding to Change 42:30 – Why Strangers Believe in His Vision 45:55 – People Want to Support, Not Tear You Down 47:30 – Advice for Men with Big Dreams 49:30 – Where to Connect with Tye Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

The Jon Schultz Podcast: The Myth to Overnight Success
Resilience, Risk & Reinvention – Lessons from Michael Johnson's Startup Story

The Jon Schultz Podcast: The Myth to Overnight Success

Play Episode Listen Later Aug 26, 2025 55:02


What if one phone call could completely change the trajectory of your life? In this episode, I sit down with Michael Johnson, a scientist turned entrepreneur, president of the New Jersey Innovation Institute, and now author of 1% Dad. His story is one of relentless work ethic, fearless curiosity, and the ability to seize opportunity when it knocks, even if you don't recognize it at first. From a childhood shaped by devoted parents and early struggles in school and sports, Michael shares how discovering the power of hard work in high school football set him on a path of discipline that has driven every chapter of his journey.We dive into the unlikely twists that brought him from building rockets in the driveway with his science-teacher dad to a NASA internship he almost ignored, to launching a biotech company out of a basement.Michael takes us inside the grit behind building Visikol, from hustling for early funding to convincing pharma giants to trust two twenty-somethings with their most guarded research, and the gut-wrenching challenges of keeping a startup alive through crises, including COVID, when business evaporated overnight. His decision to sell the company at its peak was equal parts strategic foresight and personal necessity, a move that proved wise when the market collapsed shortly after.Today, as President of the New Jersey Innovation Institute, he's focused on helping founders get their ideas into the world and inspiring fathers to excel in both their personal and professional lives through his newly released book, 1% Dad. His book serves as a call to action for men to reconnect with their health, purpose, and presence at home, and Michael gets honest about the isolation, self-doubt, and quiet struggles many fathers face. He also opens up about the moments of vulnerability behind his successes, the mentors who shaped him, and the practical mindset shifts that have carried him forward.This episode is packed with stories, lessons, and insights that hit well beyond business. If you've ever wondered how to navigate the unknown, protect your energy, and keep pushing forward when things get messy, this one is for you.00:00 – Introduction & Early Life 02:36 – Discovering Discipline Through Sports 07:29 – Mentors & Lifelong Lessons 11:14 – From Science Enthusiast to NASA 17:46 – Early Entrepreneurial Spirit 20:25 – Founding Visikol 23:36 – Securing First Funding 26:54 – Surviving the Startup Struggle29:09 – The COVID Crisis & Pivot 30:56 – Deciding to Sell 33:41 – Leading NJII 39:15 – Writing 1% Dad 42:09 – Vulnerability & Honesty in the Book 45:19 – Silencing Self-Doubt 48:20 – Advice to His Younger Self 51:34 – Final Thoughts & Where to Find the BookMichael on Socials: IG: mjohnson_phd  X: @MichaelJoh82712LinkedIn:https://www.linkedin.com/in/michael-johnson-njii/ Youtube: @1percentdad Jon on Socials: IG: @thejonschultzpodcast X: @JonSchultzPod LinkedIn: https://www.linkedin.com/company/the-jon-schultz-podcast www.jonschultz.com

Vermont Edition
How should a city honor its original peoples through public art?

Vermont Edition

Play Episode Listen Later Aug 25, 2025 49:50


For four decades, a statue dedicated to an Abenaki Chief stood in Burlington's Battery Park. The wooden statue was recently removed due to decay and rot. Deciding how to honor a complex part of history is never easy. We'll talk with a Norwich professor about Northeastern Indigenous history, the director general of Odanak First Nation in Quebec, and a state representative for Burlington.City leaders in Burlington continue to debate how to address illegal activity in public spaces like drug use and sleeping outside. Ahead of a key city council meeting tonight, Seven Days reporter Courtney Lamdin updates us on a proposal to increase police presence in Burlington's City Hall Park.

Writing It!
Episode 57: Deciding When (and When Not) to Write the Hard Stuff with Claire Sufrin

Writing It!

Play Episode Listen Later Aug 25, 2025 48:31


We're talking with Dr. Claire Sufrin, editor of Sources: A Journal of Jewish Ideas and Senior Editor at the Shalom Hartman Institute of North America about writing choices and how they affect our academic lives. We talk about choosing to leave a traditional academic position and how that affects our writing; writing about personal matters; deciding not to turn the dissertation into a book; and about the schedule of an editor. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contact us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact

Byron Bledsoe, Senior Pastor of C3 Church, Orlando
What You Think About Every Day Is Quietly Deciding Your Future

Byron Bledsoe, Senior Pastor of C3 Church, Orlando

Play Episode Listen Later Aug 25, 2025 32:07


Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8:15 a.m., 9:45 a.m. or 11:15 a.m.. at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

Cleveland's Morning News with Wills and Snyder
Cash Available But Aren't Sure What To do With It?  Sequoia Financial

Cleveland's Morning News with Wills and Snyder

Play Episode Listen Later Aug 25, 2025 6:14


Bob Casarona, CFP with Sequoia Financial spoke with Bill about Do you have some cash available but aren't sure what to do with it?  Deciding whether to pay off debt or invest cash can be a tough financial decision-considerations for how to best use your free cash for your financial benefit.

Arena Decklists
Almost Breaking Standard, Then Deciding Cauldron Is Better

Arena Decklists

Play Episode Listen Later Aug 23, 2025 76:57


Gerry doesn't often keep secrets, but when he does, it's because he figured out how to build Scam in Standard. Sadly, it turns out there's a better combo deck in Standard. *** NEW SPONSOR vaultgamestore.com Use code "GerryT" for 5% off your order or 5% bonus credit on trade-in! *** patreon.com/gerrytpodcast youtube.com/g3rryt twitter.com/g3rryt twitter.com/_DaveShiels twitch.tv/gerry_t Edited by: twitter.com/hereliesasianjon *** Music: Mega Man 2 "Ending theme" Remix by zookun | Music composed by Manami Matsumae & Takashi Tateishi

Reinforced Running Podcast
Open vs Pro in HYROX: How to Know When to Take the Leap

Reinforced Running Podcast

Play Episode Listen Later Aug 23, 2025 70:22


Should you race HYROX Open or step into the Pro division? In this episode, the RMR Training team breaks down the key factors—strength benchmarks, running standards, pacing strategies, and realistic expectations—to help you decide when to make the jump. Whether you're chasing a PR, qualifying for Worlds, or just curious about the challenge, this guide will set you up for success.00:00 Deciding between HYROX Open and Pro04:00 Strength benchmarks: sleds, wall balls, and fatigue tests12:00 Running standards and the 8K time trial rule of thumb24:00 How pacing, efficiency, and strategy change in Pro40:00 Who should start in Open, who can jump straight to Pro, and realistic expectations

Millionaire University
How to Move Forward When Your Mind Is Holding You Back With Justin and Tara Williams (MU Classic)

Millionaire University

Play Episode Listen Later Aug 23, 2025 24:00


#555 Could your mindset be the biggest roadblock to building your dream business? In this third installment of our four-part coaching call series from the Build My Money Machine program, we share a candid conversation with our student, Resha Bartlett, about her journey to creating an online course for homeschool moms. This episode dives deep into the fears and mindset hurdles holding her back, such as self-doubt, fear of rejection, and overwhelm. With guidance on shifting her mindset, reconnecting with her "why," and organizing her vision, Resha starts uncovering a path forward. Whether you're battling similar challenges or simply need inspiration, this episode offers both relatable insights and practical takeaways. Stay tuned for part 2, where we continue the discussion on bringing Resha's heart-centered business to life! (Original Air Date - 1/6/25) What Justin, Tara, and Resha discuss on today's episode: + Tackling mindset blocks and fear + Passion projects and self-doubt + Reconnecting with your "why" + Addressing overwhelm with self-work + Supporting yourself through challenges + Balancing homeschooling and business + Building audience trust + Deciding on course pricing + Creating structure for progress + Vision of a family retreat center Watch the ⁠video podcast⁠ of this episode! Check out ⁠part 2 of our conversation with Resha⁠! Ready to create a 7-figure business of your own? Go to ⁠BuildMyMoneyMachine.com⁠ to get started today! And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Goals In Progress
144. Deciding to Leap and Take Risks (and When Not To)

Life Goals In Progress

Play Episode Listen Later Aug 21, 2025 15:18


Big moves don't always have to be all-in from day one. Nina's in the middle of a major life shift with her move to Florida, but she's starting with a soft launch. We talk about what it looks like to ease into a leap, when it makes sense to test the waters, and how to tell the difference between holding back out of fear vs. choosing the timing that actually serves you. Find us: Marketing Agency: lifegoalsmarketing.com Content Hub: lifegoalsmag.com Instagram: @itscoleylane @itsninasoon @lifegoalsmag

Moving Forward Leadership: Inspire | Mentor | Lead
The Human Impact of AI: Lessons for Visionary Leaders | Faisal Hogue | Episode 351

Moving Forward Leadership: Inspire | Mentor | Lead

Play Episode Listen Later Aug 21, 2025 59:42


Artificial Intelligence is no longer just a buzzword or looming concept—it's a rapidly evolving force that's fundamentally transforming the landscape of business, society, and leadership itself. For leaders, AI presents both revolutionary opportunities and profound threats, disrupting traditional models of value creation, workforce engagement, and even redefining what it means to lead. The convergence of AI technology with cultural, economic, and geopolitical factors creates an unprecedented level of complexity and potential impact on humanity. Effective leaders must grapple with questions about short-term efficiency versus long-term human value, the delicate balance between productivity gains and workforce well-being, and the ethical implications of deploying intelligent agents in business and society. This episode explores the depth of these challenges, offering practical frameworks for leaders to navigate this accelerating change while remaining firmly anchored in human-centric values and organizational purpose. Timestamped Overview [00:05:08] The urgency for leaders to engage with AI—and why it's not "just another technology"[00:05:42] Multidisciplinary impacts: AI, culture, economics, geopolitics, and humanity[00:08:22] The limits of our understanding: What do we really know about AI today?[00:09:42] Technology and potential: Opportunities in health care, security, and research[00:12:31] Outsourcing humanity: Risks and the gradual loss of human agency[00:13:54] The dark side: Psychological impacts, AI personas, and vulnerable populations[00:15:30] Economic implications: Automation, agentic AI, and workforce displacement[00:16:06] The need for regulation and transparency—and lessons from Europe[00:18:17] Human impact: The dangers of psychological isolation and erosion of empathy[00:21:26] Detachment and conflict: The shifting nature of work, war, and leadership[00:24:02] The leader's dilemma: Balancing business pressures and ethical responsibilities[00:27:19] The future of value: Purpose, self-actualization, and productivity beyond profit[00:29:43] The leader's call to action: Building legal and moral frameworks for AI[00:31:47] Rethinking measurement: From efficiency to real human impact[00:33:57] A plea for human-centric, purpose-driven leadership[00:36:05] The hidden cost: Automation, social skills, and the decline of empathy[00:39:25] The rise of hybrid teams: Managing both human and AI agents[00:42:30] Action steps: Asking bigger questions and advocating for collective well-being[00:45:53] Automation and its limits: Contextualizing novelty versus genuine human connection[00:50:40] Where the opportunity lies: Leveraging AI to solve real-world challenges[00:55:21] The ultimate responsibility: Deciding the future of humanity together For the complete show notes be sure to check out our website: https://leaddontboss.com/351

MissUnderstood: The ADHD in Women Channel
Hyperfocus: “So, when are you having kids?” ADHD and deciding on parenthood

MissUnderstood: The ADHD in Women Channel

Play Episode Listen Later Aug 21, 2025 34:25


One of the most inevitable questions that comes with early adulthood is also one of the most fraught: “When are you having kids?” The question is loaded with assumptions and pressure. It also seems to ignore the fact that having kids is supposed to be a choice, not a requirement. For neurodivergent people, especially those with ADHD, deciding whether to become a parent can be even more complex. On this episode of “Hyperfocus with Rae Jacobson,” we talk with author and editorial director Jordan Davidson. She's interviewed hundreds of people about their decision on whether to become a parent. Related resourcesJordan's book: “So When Are You Having Kids?”Podcast series: Climbing the WallsTimestamps(03:06) What inspired Jordan's book(08:35) Jordan's findings from hundreds of interviews(12:28) How to break schemas attached to parenthood(24:28) The fantasy of the “idealized parent” For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

The Unplanned Podcast with Matt & Abby
Finding out we're pregnant with baby no. 3 & telling our family

The Unplanned Podcast with Matt & Abby

Play Episode Listen Later Aug 20, 2025 54:56


We're pregnant with baby no.3!!! In this episode, we talk about the pregnancy scare before trying, the moment we found out, and how we told our families. We also open up about fears of miscarriage, how this pregnancy feels different, and the reality of being in the first trimester while raising toddlers. This episode with Hiya, Zocdoc & Audible. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today. Audible: Your first great love story is free when you sign up for a free 30-day trial at https://audible.com/unplanned Chapters: 00:00 - WE'RE PREGNANT 02:40 - Experiencing a pregnancy scare 07:05 - Trying for baby #3 13:40 - Finding out we're pregnant with baby #3 18:53 - Telling my parents we're pregnant 24:05 - My fear of miscarriage 28:21 - I thought I lost the baby 35:33 - Why my 3rd pregnancy is different 41:31 - Why I don't want to wait to find out the gender 42:31 - Surprising my parents with baby #3 46:38 - The reality of being in the first trimester with toddlers 47:44 - When a pregnancy craving hits you mid podcast 52:28 - Deciding on our third babies name Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nine One One Nonsense
“You're Assessing Risk In Real Time And Deciding If You're Going To Tolerate It.”

Nine One One Nonsense

Play Episode Listen Later Aug 20, 2025 67:36


On this episode of NOON Will Berry, a flight paramedic with over 15 years of experience, shares stories from rural rescue to whitewater chaos, airport emergencies to gang violence—each shaped by grit, humility, and resilience. From drowning calls that changed his path to launching his own podcast and becoming a flight paramedic. Will brings sharp insight and hard-earned wisdom to the mic. You'll laugh, you'll learn, and you might hold your breath a few times.Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Decidedly
Ep. 190: Deciding to Lead with Grit: Father Stephen J. Gadberry on Silence, Resilience & True Faith

Decidedly

Play Episode Listen Later Aug 20, 2025 50:30


What if the key to resilience wasn't about avoiding suffering—but learning to embrace it with grit, faith, and silence?In this episode of Decidedly, we sit down with Father Stephen J. Gadberry – Catholic priest, Air Force veteran, and ultra-endurance athlete – to uncover how tragedy, discipline, and devotion shaped his approach to decision-making and leadership. From losing his father and sister in a car accident at age eight, to serving in the military, to leading thousands in his parish, Father Stephen reveals how resilience is forged in silence and tested in service.We dive deep into the role of suffering in spiritual growth, the power of identity before mission, and why leaders must learn to “know where their mess is.” This conversation isn't about perfection – it's about the freedom that comes from honesty, faith, and radical perseverance. If you've ever wrestled with pain, purpose, or what it means to lead with integrity, this episode will shift how you see your own journey.KEY TOPICSHow childhood tragedy forged resilience and gritWhy silence is essential for strong decision-makingThe dangers of radical independence, and how to ask for helpVulnerability in leadership: why showing your mess frees othersFaith, perseverance, and the gift of sufferingIdentity before mission: why who you are comes before what you doHow to discern between God's will and personal preferenceWhy men are hungry for authentic guidance, and what leaders must do about itLessons from endurance racing, the military, and the priesthoodCHAPTERS00:00 Introduction03:15 Father Stephen's Childhood Tragedy and Early Faith07:45 How Grit Became the Theme of His Life10:30 Resilience, Independence, and Asking for Help14:20 Discernment: God's Will vs. Personal Preference18:00 Vulnerability and Leadership in the Church21:15 Why Men Are Craving Authentic Guidance25:00 Identity Before Mission: The Foundation of Leadership28:15 Making Hard Decisions and Setting Boundaries32:00 The Role of Coachability in Growth and Faith35:40 Training for the Leadville 100 and Lessons from Endurance Sports40:00 Competing on American Ninja Warrior to Preach the Gospel43:15 Wrestling with Psychedelics, Spirituality, and Discernment47:00 Father Stephen's Top Tip for Decision-Making: Silence#FaithAndResilience #DecisionMaking #CatholicPodcast #FatherStephen #GritAndGrace #LeadershipThroughFaith #ResilientLiving #SpiritualGrowth #IdentityBeforeMission #VulnerabilityInLeadership #DecidedlyPodcast #TrueFaith #PowerOfSilence #HealingThroughFaith #CatholicLeadershipCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH FATHER STEPHENInstagram: https://www.instagram.com/fatherstephenjgadberry/?hl=en Father Stephen Gadberry, a native of the Arkansas Delta, is a Catholic priest for the Diocese of Little Rock, ordained in 2016. A U.S. Air Force veteran before studying philosophy at St. Joseph Seminary College and earning advanced theology degrees in Rome, specializing in St. Augustine and Cardinal Ratzinger.A fellow of the Word on Fire Institute, Father Stephen is active in Bishop Robert Barron's ministries. He appeared on American Ninja Warrior in 2018 and currently serves as pastor of St. Mary's Catholic Church in Batesville and St. Cecilia's in Newport, as well as dean of the Northeast Arkansas deanery.

ASOG Podcast
Bonus Episode - Lessons Learned from Automotive Experts Tom Ham, Eric Mrozinski, and Ryan Stone

ASOG Podcast

Play Episode Listen Later Aug 20, 2025 65:38


Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!If you're ready to make a real change in your shop's success, join Shop Marketing Pros' Plan With the Pros workshop this October to connect with them and other shop owners. You'll leave with your entire year for 2026 planned out. Click here to register: https://geni.us/PlanWithTheProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Tom Ham, Ryan Snow, and Eric Mrozinski to discuss the pivotal lessons they have learned in shop ownership and management. Tom shares the importance of hiring "nice" people and the critical role of setting and knowing your shop's numbers. Eric highlights how implementing a robust shop management system transformed their workflow and overall business efficiency. Ryan and the group discuss the challenges of acquiring versus starting a shop, as well as the necessity of strong processes, people, and incremental improvements in building a successful business.00:00 Transmission Shop Workflow Challenges05:45 Career-Changing Aha Moments07:18 "Embracing Change and Growth"11:26 Software Integration Aha Moment14:17 Leadership Challenges in Established Business18:23 Navigating Family Business Leadership Shift22:13 Service Advisor to Business Partner26:45 Insights on Experience and Perspectives27:51 Strategic Acquisition and Hiring Plan32:31 "Deciding the Shop's Future"37:15 Adapting Pricing Strategy for Success40:16 Value of Replica Car Repairs42:12 Mercedes Repair Cost Expectations48:04 "Financial Literacy for Business Owners"50:31 Unexpected Encounter During Riots54:37 Luxury Car Client Expectations56:28 Shift to Human-Centric Investments59:37 "Slow Changes for Business Success"

Happy Productive with Jennifer Dawn
Are You Holding Your Business Back by Doing It All? with Bhavini Kamdar

Happy Productive with Jennifer Dawn

Play Episode Listen Later Aug 20, 2025 30:29


Are you unknowingly holding your business back by trying to do everything yourself? In this episode of the Happy Productive Podcast, Jennifer Dawn and Bhavini Kamdar reveal why delegation and strong systems are the real keys to scaling. Discover how to: • Let go of tasks without losing quality • Build processes that keep your business running smoothly • Find the right people to trust with your work • Stop trading time for money and start scaling smart If you've ever said “it's faster if I just do it myself,” this episode will show you how that mindset is costing you growth. Watch now and learn how to finally scale smarter, not harder. Timestamps: [00:00:43] Introduction to guest Bhavini Kamdar and Infinity Business Solutions [00:02:17] Scaling is not about working harder but changing your thinking [00:02:51] Shifting mindset to scale and letting go of tasks [00:03:35] Deciding what to delegate and why it matters [00:04:34] Recognizing signs that it is time to get help [00:05:36] Accepting others can do tasks as well or better [00:06:48] Delegation becomes easier when you have the right people [00:08:13] Building support systems and tolerance for mistakes [00:10:21] Investing time to train instead of always doing tasks yourself [00:11:44] The power of Loom videos in training and documentation [00:12:26] Importance of systems and process dependency [00:14:35] When to document processes during business growth [00:16:29] Mindset shifts required to scale from 10 to 150 employees [00:19:33] Creating a valuable and sellable business [00:20:12] Stop glamorizing long hours and build proper systems [00:21:16] Positioning businesses for exit strategies and maximum value [00:22:18] What to look for when outsourcing to agencies [00:23:32] Why stability matters more than cheap outsourcing [00:24:51] Hiring honest people over “yes for everything” types [00:26:18] The importance of attitude and energy in team members [00:27:22] Where to find Bhavini Kamdar and Infinity Business Solutions [00:28:48] Closing remarks and final takeaways Connect with Bhavini: https://ibsforyou.com https://www.instagram.com/ibsforyou/ https://www.facebook.com/pages/Infinity-Business-Solutions-for-You/1589432474614083 https://www.linkedin.com/in/bhavinikamdar/ — Listen to More Episodes of the Happy Productive Podcast https://jenniferdawncoaching.com/podcast Schedule a call with Jennifer ⁠here⁠ https://jenniferdawncoaching.com/schedule-call/ Want to be a podcast guest? https://forms.gle/hgS1wUWy6Y4ybJ319 Want to know how your business is going? ⁠Take this quiz to know⁠ https://app.jenniferdawncoaching.com/freedomquiz Visit our website ⁠here⁠ https://jenniferdawncoaching.com/

KPFA - The Pacifica Evening News, Weekdays
Texas house passes GOP redistricting plan; SF task force deciding fate of Sheriff Department Oversight Board – August 20, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Aug 20, 2025 59:58


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Texas house passes GOP redistricting plan as CA lawmakers prepare Dem redistricting response; SF task force deciding fate of city commissions, including Sheriff Department Oversight Board; San Franciscans protest Trump over racism, fascism, immigration, human rights, program cutbacks; Israel mobilizing 60,000 reserves as it begins assault to occupy Gaza City; State Department announces sanctions on judges, prosecutors at International Criminal Court, world's first international war crimes tribunal; Judge rules Texas can't require 10 Commandments in certain public schools; DC civilian sent to hospital after collision with National Guard mine-resistant ambush protected all-terrain vehicle The post Texas house passes GOP redistricting plan; SF task force deciding fate of Sheriff Department Oversight Board – August 20, 2025 appeared first on KPFA.

The Morning Show w/ John and Hugh
HR1 - Falcons toughest roster choice probably deciding which WRs won't make team

The Morning Show w/ John and Hugh

Play Episode Listen Later Aug 20, 2025 40:20


HR1 - Falcons toughest roster choice probably deciding which WRs won't make team In hour one Mike Johnson, Beau Morgan, and Ali Mac talk about what Atlanta Falcons players on offense will be fighting for those final few roster spots on the Falcons' 53-man roster, and explain why they think the Falcons' still have a big battle for their final wide receiver spot to be sorted on Friday in the Falcons' final preseason game. Then, Mike, Beau, and Ali celebrate National Radio Day by talking about how the radio industry has impacted their lives, and telling some of their favorite radio stories. The Morning Shift crew also reacts to the latest college football headlines including, Texas Longhorns quarterback Arch Manning insisting he's not plotting out how long he'll stay at Texas or when he'll enter the NFL draft, despite his grandfather, Archie Manning's, recent prediction to Texas Monthly magazine that he'll be with the Longhorns through the 2026 season. Ali, Mike, and Beau explain why they think that Arch Manning dismissing Archie Manning's NFL Draft comments is all about Arch regaining leverage when it comes to NIL money. Finally, The Morning Shift crew closes out hour one by diving into the life of Ali Mac in Ali's Mac Drop!

The Crazy Ex-Wives Divorce Club
Divorce Will Make You Feel Crazy — Here's Why (and How to Heal)

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Aug 20, 2025 52:02


Starting over after divorce isn't just about signing papers, it's about surviving the emotional whiplash, reclaiming your identity, and eventually thriving in your new normal. In this season finale of The Crazy Ex-Wives Club, I break down the 3 phases of divorce and why the process makes even the strongest women feel like they're “going crazy.”From the heartbreaking “Do I stay or go?” stage, to rediscovering who you are outside of marriage, to finally thriving in your new normal, I walk you through what each phase looks like, and how to navigate them without losing yourself. I also share the raw truth about emotional overload, identity collapse, and why triggers like being called “crazy” can cut so deep.Whether you're still in the decision phase, knee-deep in separation, or figuring out co-parenting, this episode is packed with insights, encouragement, and a reminder that you're not alone in this journey.

Pillars Of Wealth Creation
POWC # 820: The Power of Notes: Creating Cash Flow and Wealth | Eddie Speed

Pillars Of Wealth Creation

Play Episode Listen Later Aug 19, 2025 52:17


Todd Dexheimer sits down with note investing expert Eddie Speed to unpack why “the note is the bank” and how investors can profit from the 100,000+ seller-financed loans created every year. They cover: -Using leverage the right way -Risks (good and bad) in note investing -Performing vs. non-performing notes -Where to find opportunities, from residential loans to large commercial notes -The importance of knowing your numbers and setting an investment policy -Deciding whether you're investing for cash flow, wealth, or both If you've ever wanted to understand how to “be the bank,” this episode gives you the roadmap. Pillars of Wealth: 1. Time/Freedom 2. Choice – not depending on a job for the rest of your life 3. Don't jeopardize your wealth by doing dumb deals Eddie Speed is the founder of NoteSchool and a leading educator in the field of note investing, with over 40 years of experience helping investors diversify their portfolios through mortgage notes. He shares strategies on managing risk, investing with limited funds, and finding opportunities even during economic downturns. Eddie is also the Owner and President of Colonial Funding Group LLC, specializing in the acquisition and brokerage of discounted real estate-secured notes. In addition, he participates in private equity funds that acquire bulk portfolios of notes, giving him hands-on experience across all facets of the note investing industry. If you would like to connect with Eddie, you can connect with him through his website: https://noteschool.com/contact-noteschool/ Resource-Free Webinar: NoteSchool.com/Pillars Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

The Encourage Over Everything Show
EP 230. Main Character Energy — Reclaim Your Identity and Redefine Who You Are

The Encourage Over Everything Show

Play Episode Listen Later Aug 19, 2025 24:12


EP 230. Main Character Energy — Reclaim Your Identity and Redefine Who You AreABOUT THIS EPISODEMain Character Energy – How to Decide Who You Are (Even After the World Already Defined You)Let's be real: the world has been trying to name you since birth. Parents, teachers, friends, exes, bosses — everybody has an opinion on “who you are.” And if you're not careful, you'll spend your whole life reacting to their labels instead of boldly choosing your own identity.In this episode, we're ripping off those outdated name tags and talking about how to decide who you are — even after the world already tried to decide for you. Because the truth is, you don't have to live trapped in old roles or past versions of yourself. You get to redefine, reinvent, and rise… starting today.This is your permission slip to stop letting old labels, roles, and criticism run the show. You are not frozen in time. You are not stuck in “who you used to be.” You are free to step into your Main Character Energy right now — and trust me, when you do, the world will adjust.

UBC News World
Acoustic Martin Guitars: What's The Difference Between The Dreadnought & 000?

UBC News World

Play Episode Listen Later Aug 19, 2025 4:56


Deciding between Martin's Dreadnought and 000/Auditorium? The Dreadnought delivers powerful volume ideal for strumming and bluegrass, while the smaller 000 offers balanced tone perfect for fingerstyle players who prioritize comfort over projection.For more information, visit https://www.samash.com/spotlight/martin-guitars-dreadnought-vs-000 Sam Ash City: Hicksville Address: 278 Duffy Ave Website: https://www.samash.com/

Providence Baptist Church
Deciding to Rejoice — Brian Frost

Providence Baptist Church

Play Episode Listen Later Aug 18, 2025 37:43


The John Batchelor Show
Preview: Microchip Embargo:. Colleague Josh Rogin comments on the Trump administration deciding to reverse policy and now permit high-end tech to Beijing. More in the new week.

The John Batchelor Show

Play Episode Listen Later Aug 17, 2025 2:56


Preview: Microchip Embargo:. Colleague Josh Rogin comments on the Trump administration deciding to reverse policy and now permit high-end tech to Beijing. More in the new week.  february 1959

People and Projects Podcast: Project Management Podcast
PPPP 474 | A Candid Conversation with Stuart Taylor: LinkedIn, Careers, and AI

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Aug 14, 2025 39:06


Summary In this candid live-stream conversation, Andy chats with content creator and project leader Stuart Taylor, the mind behind the Influential PMO platform and the Stuart Taylor Project YouTube channel. They dig into the difference between influencers and thought leaders, how to choose topics that genuinely help practitioners, and what to do when metrics don't match the effort. Stuart shares practical strategies for building professional visibility on LinkedIn and YouTube, including how to craft resonant messages, handle trolls, and focus on service over self-promotion. The discussion also explores Stuart's experiment asking whether AI could manage a project. Spoiler: AI is a strong team member for first drafts and research, but a weak project manager. They wrap with career advice for today's shifting job market, including why to think like an internal consultant and how to future-proof your career by learning in public. If you're looking for insights on personal branding, creator tactics, and AI's real role in project work, this episode is for you! Sound Bites Regarding AI: "It cannot be the project manager. It's spineless. It is a weakling leader." "There is no such thing as a permanent job anymore." “Share what you know and people will be drawn to you for what you are sharing.” “Learn to make a resonating message. Learn how to share value.” “I never did this to become internet famous… What problem do I want to solve? That's it.” “Because you don't understand how the algorithm works. You think your whole network's ignoring you, and in fact, all that's happened is maybe less than 10% of your network has seen the message before the algorithm realized that your message wasn't resonating.” “It will be the penny pinching execs who want to save a few dollars, who will take your job, and they'll replace it with a machine that can do 50% of your job for a fraction of your price, and they'll live with the 50% they can't do.” Chapters 00:00 Start of Live Stream 02:13 Thoughts on Influencers and Thought Leaders 05:28 Deciding on Video Content 07:34 Views and Metrics 14:41 The Creative Process and Challenges 18:28 Sharing Knowledge and Building a Community 18:49 Navigating Social Media: The Good, The Bad, and The Trolls 19:18 Handling Criticism and Building Connections 24:37 The Role of AI in Project Management 29:10 The Future of Work: AI, Automation, and Adaptation 36:24 Staying Curious and Embracing Change Learn More You can learn more about Stuart and his work here: LinkedIn: linkedin.com/in/skt Website: InfluentialPMO.com YouTube: Stuart Taylor Project Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: Leadership, Project Management, Content Strategy, Personal Branding, Career Development, LinkedIn, Artificial Intelligence, Communication, Influence, Stakeholder Engagement, Future Of Work, Creator Economy The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Girls Gone Gritty
#77 - Insights and Tips to Try to Find Balance with Kids' Sports and Summer!

Girls Gone Gritty

Play Episode Listen Later Aug 14, 2025 25:24


Send us a textAre we giving our kids too much… or just enough? In this lively and honest episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle the chaos of modern youth sports and packed summer schedules. From juggling multiple camps in a single day to the pressure of travel teams and year-round commitments, they share personal stories, lessons learned, and the tough calls every parent faces. The conversation highlights the importance of prioritizing family time, protecting kids from burnout, and letting them discover what they truly love. You'll also hear the week's top three headlines, from social media bans to airline turbulence and unexpected Botox uses, plus an inspiring “Got Grit” winner who proves you're never too old to chase a dream. Whether you're a sports parent, a busy caregiver, or just looking for a reminder to slow down, this episode offers laughs, perspective, and a little grit to keep you going.Episode Highlights:(0:00) Intro(3:06) Social media bans and online safety for minors(4:58) Turbulence risks and global weather changes(6:08) Unusual Botox use for health issues(7:18) The reality of summer sports overload(9:55) The money, politics, and pressure in youth sports(12:03) Deciding priorities by season(14:33) When activities become all-consuming(17:00) Making the tough call to switch sports(18:23) How politics shape high school sports opportunities(21:20) Balancing sports with work and life skills(21:28) “Got Grit” winner: 96-year-old college graduate(23:06) Song of the week and closing thoughts(24:55) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Noon Business Hour on WBBM Newsradio
Vacation Homes - Fast Casual Dinning & Kids Phones

Noon Business Hour on WBBM Newsradio

Play Episode Listen Later Aug 14, 2025 27:37


Deciding if a vacation home is worth the expense, restaurants in the fast-casual space are seeing a slowdown, and schools are getting stricter about cell phone use in classrooms.

Pregnancy Podcast
Q&A: The Essentials for Improving Fertility

Pregnancy Podcast

Play Episode Listen Later Aug 13, 2025 23:53


Deciding to start a family is exciting, but it can also feel overwhelming when you want to do everything possible to improve your chances of conceiving. In this episode, you will learn how long it typically takes to conceive, how to identify your fertile window, and the best ways to track and confirm ovulation. While there are no magic shortcuts, focusing on the basics can make a meaningful difference. We discuss how key aspects of your health, including exercise, diet, weight, sleep, stress, and substance use, can impact fertility and help you create the best possible environment for pregnancy. Full article and resources for this episode: https://pregnancypodcast.com/improvingfertility/   Thank you to the brands that power this podcast: Inito is the first at-home fertility monitor that tracks four key fertility hormones (estrogen, LH, PdG, and FSH) all on a single test strip. In just ten minutes, you get accurate, personalized hormone data to help you understand your unique cycle and optimize your chances of conceiving. Unlike ovulation test kits that can only predict ovulation, Inito not only predicts but also confirms when ovulation actually happens. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. If you are on a fertility journey, Inito provides you with clear insights into your unique hormone patterns, allowing you to stop guessing and start understanding your cycle more effectively. The Inito Starter Pack is available for just $89 with the code PREGNANCYPODCAST: https://pregnancypodcast.com/inito   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

Into the Aether
Into the Aether VIII: The Sony PlayStation Portable

Into the Aether

Play Episode Listen Later Aug 13, 2025 398:31


Welcome to the eighth season of Into the Aether! For this season premiere, we will be discussing our favorite games for the Sony PlayStation Portable. The PSP was a very special console and is still a joy to play. Some might say it's the "Walkman of the 21st Century." As always, thank you all so much for listening to and supporting the show. Whether this is your first time joining us or you've been here since 2018, we're so happy you decided to give us a listen. Here's to friendship, summer, portability, and the rest of season eight!Find us everywhere: https://intothecast.onlineBuy some merch if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.social Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:58) - Imagine if you could take a console with you (02:42) - Welcome to the Aether! (07:10) - Changes to the Patreon (GOOD!) (17:57) - Basic recap (18:56) - New merch! (21:46) - How we prepared for the episode (57:53) - Taking the podcast out of sleep mode (59:10) - The symbol criteria (01:00:59) - 2005 (01:01:17) - Lumines (01:08:04) - Burnout Legends (01:16:03) - Tony Hawk's Underground 2: Remix (01:21:59) - Me & My Katamari (01:28:05) - Meadowtron by Hideki Tobeta | Me & My Katamari OST (01:28:39) - PSP's proof of concept (01:30:45) - Star Wars Battlefront II (01:37:26) - Wipeout Pure (01:43:44) - SHININ' by Mondo Gross | Lumines OST (01:44:21) - 2006 (01:44:52) - Megaman Powered Up (01:52:03) - Daxter (01:59:22) - Ridge Racer 2 (02:14:21) - Tsui Tsui by Yu Miyake | Ridge Racer 2 OST (02:14:57) - Gitaroo Man Lives! (02:23:35) - Soft Machine by COIL | Gitaroo Man Lives! OST (02:24:04) - Tales of Eternia (02:31:25) - Tekken 5: Dark Resurrection (02:37:33) - Pulse Phaze by Yu Miyake | Ridge Racer 2 OST (02:37:58) - 2007 (02:38:20) - Puzzle Quest: Challenge of the Warlords (02:49:21) - Map by Steve Fawkner | Puzzle Quest: Challenge of the Warlords OST (02:49:51) - Jeanne d'Arc (03:04:31) - Synthesis Frog by Takeshi Inoue | Jeanne d'Arc OST (03:05:03) - AJ wants to know about the frog (03:06:27) - Main Theme by Takeshi Inoue | Jeanne d'Arc OST (03:06:59) - 2008 (03:07:02) - Hot Shots Golf: Open Tee 2 (03:12:02) - Main Menu by Gon Ohtsuji | Hot Shots Golf: Open Tee 2 OST (03:12:30) - 2009 (03:15:02) - Patapon 2 (03:20:57) - Half-Minute Hero (03:25:50) - Issuing apologies and corrections!!! (03:27:42) - Rock Band Unplugged (03:33:06) - Monster Hunter Freedom Unite (03:51:35) - Armored Core 3 Portable (04:00:51) - Gathering Hall Theme by Akihiko Narita | Monster Hunter Freedom Unite OST (04:01:21) - 2010 (04:02:24) - Persona 3 Portable (04:16:15) - Way of Life by Shoji Meguro | Persona 3 Portable OST (04:16:47) - God of War: Ghost of Sparta (04:23:14) - Metal Gear Solid: Peace Walker (04:31:42) - Kingdom Hearts Birth by Sleep (04:40:52) - Dearly Beloved by Yoko Shimomura, Tsuyoshi Sekito, Takeharu Ishimoto | Kingdom Hearts Birth by Sleep OST (04:41:26) - Valkyria Chronicles 2 (04:49:15) - Ys Seven AND Ys: The Oath in Felghana (04:59:16) - Extensive Forest Green by Hayato Sonoda, Takahiro Unisuga, Saki Momiyama, Masanori Osaki | Ys Seven OST (04:59:48) - 2011 (05:00:39) - Dissidia 012 Final Fantasy (05:06:21) - 15 seconds of Kingdom Hearts III spoilers (05:06:36) - How do you say 012? (05:07:40) - The Legend of Heroes: Trails in the Sky (05:22:15) - The Byway of Departure by Hayato Sonoda, Wataru Ishibashi | Trails in the Sky OST (05:22:40) - Tactics Ogre: Let Us Cling Together (05:33:16) - Tactics Ogre: Let Us Cling Together - Overture by Hitoshi Sakimoto, Masaharu Iwata | Tactics Ogre: Let Us Cling Together OST (05:33:45) - Honorable Mentions (05:34:04) - Street Fighter Alpha 3 MAX (05:35:28) - Soulcalibur: Broken Destiny (05:37:16) - LocoRoco (05:39:01) - Crisis Core: Final Fantasy VII (05:44:38) - Valkyrie Profile: Lenneth (05:47:09) - The 3rd Birthday (05:52:16) - Persona 2: Innocent Sin (05:55:27) - Brave Story: New Traveler (05:59:26) - Final Fantasy Tactics: The War of the Lions (06:05:25) - Every Extend Extra (06:08:30) - Water, Banana Bread, and Math (06:10:09) - Deciding the top 5 of the Aether (06:25:27) - Standing up (06:25:37) - The Into the Aether Top 5 Video Games for the Sony Playstation Portable (06:27:05) - Thank you so much for being here! (06:32:32) - Wrapping up ---Thanks to all of our amazing patrons including our Eternal Gratitude members:Zachary DIanfaceMcGeeMatt HClayton MChris Yw0nderbradShawn LCody RZach RFederico VLogan HAlan RSlinkmattjanzz DeaconGrokCorey ZDirectional JoySusan HOlivia KDan SIsaac SWill CJim WEvan BDavid Hmin2Aaron GVErik MBrady HJoshua JTony LDanny KSeth MAdam BJustin KAndy HDemoParker EMaxwell LSpiritofthunderJason WJason TCorey TMinnow Eats WhaleCaleb WfingerbellyJesse WMike TCodesWesleyErik BmebezacSergio LninjadeathdogRory BA42PoundMooseAndrewJustin MPeterStellar.BeesBrendan KScott RwreckxNoah OMichael GArcturusChris RhepaheCory FChase ALoveDiesNick QWes KChris MRBMichaela WAdam FScott HAlexander SPTherese KjgprintersJessica BMurrayDavid PJason KBede RKamrin HKyle SPhilip  ★ Support this podcast on Patreon ★

Decidedly
Ep. 189: Deciding to Eliminate Goals: Former Green Beret & FBI Analyst Dr. Apollo Emeka on Making Big Decisions That Stick

Decidedly

Play Episode Listen Later Aug 13, 2025 45:57


What if achieving success had nothing to do with setting goals—and everything to do with making decisions you can't turn back from?In this episode of Decidedly, we sit down with Dr. Apollo Emeka – former Green Beret, FBI analyst, and business strategist – to uncover why goals keep so many leaders stuck, and why reframing them as decisions is the key to real progress. From evacuating during California wildfires to moving to Panama in just 30 days, Dr. Emeka shares hard-earned lessons in high-stakes decision-making, breaking default patterns, and leading with conviction.We dive deep into his military-honed frameworks for making confident business choices, the science of commitment, and why creative constraints can be your biggest competitive advantage. If you've ever hesitated to take action because you didn't feel “ready,” this conversation will change how you move forward—fast.KEY TOPICSWhy you should eliminate “goals” from your vocabularyThe three types of decisions: inherited, default, and bigHow to break patterns of indecision in business and lifeThe neuroscience of commitment and why it mattersHow to create urgency and creativity through constraintsLessons from Special Forces and FBI intelligence analysisThe “most dangerous” vs. “most likely” risk frameworkHow moving to Panama in 30 days shaped his philosophyAligning decisions with happiness and purposeActivating your team's creativity through clear decisionsCHAPTERS00:00 Introduction02:15 Why Constraints Create Creativity04:00 Dr. Apollo's Path from Green Beret to Business Coach06:40 Inherited, Default, and Big Decisions Explained09:15 Why Most Goals Don't Actually Excite You14:20 How to Craft a Decision That's a “10” on the Happiness Scale19:00 The 30-Day Move to Panama – Breaking Comfort Zones21:45 Special Forces Decision-Making Framework24:10 Finding and Mitigating the “Most Dangerous” Risk29:00 The Power of Commitment in Leadership33:00 Why You Should Lead with Emotion, Not Just Logic38:00 Creating Messy, Inspiring Decisions for Your Team41:00 The One Tip Every Business Owner Needs#DecisionMaking #BusinessLeadership #EntrepreneurMindset #LeadershipTips #BusinessGrowth #GoalSettingAlternatives #BigDecisions #DrApolloEmeka #GreenBeretLeadership #FBIInsights #MindsetShift #ConfidentDecisions #LeadershipDevelopment #EntrepreneurSuccess #BusinessPodcast #DecidedlyPodcast #PurposeDrivenBusiness #CreativeConstraints #LimbicBrain #SuccessMindsetCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH DR. APOLLO EMEKAWebsite: https://www.apollostrategy.com/  LinkedIn: https://www.linkedin.com/in/apolloemeka/ Dr. Apollo Emeka is the Founder and CEO of Apollo Strategy Group, a leadership and strategy consultancy that has generated over $500M in value for more than 100 leaders and organizations. A former U.S. Army Special Forces Green Beret and FBI intelligence analyst, he blends two decades of high-stakes experience with a Doctorate in Policy, Planning, and Development from USC. Known for turning diversity, equity, inclusion, and accessibility into engines of innovation, Dr. Emeka draws on his personal journey, from dropping out of high school to becoming a decorated military leader and trusted advisor, to help business owners make bold, high-impact decisions that align with purpose.

Best Life Best Death
#206 Choices Aligned with Values: Deciding about Euthanizing a Pet – Dr Sarah Kerr, Founder of the Centre for Sacred Deathcare

Best Life Best Death

Play Episode Listen Later Aug 13, 2025 33:04


This week's podcast is especially close to my heart. In the spring of 2025, my family said goodbye to our beloved 16-year-old dog, Kaya. Sarah and I explore the many complex decisions that arise around the death of our cherished animal companions. With her years of experience and compassionate perspective, Sarah and I talk through the importance of acknowledging pet loss and holding the both/and. As she says, “There is beauty available, even in the heartbreak… Paradox is the only basket large enough to hold the truth.”https://sacreddeathcare.com/

Thrive Podcast #forflorists
How Often Should Flower Shops Post to Instagram?

Thrive Podcast #forflorists

Play Episode Listen Later Aug 12, 2025 23:28


Deciding how often to post to Instagram trips up many florists. Let's talk about how we can WIN the Insta game by following a strategy that's unique to our industry.

Tough Girl Podcast
Tania Carmona – First Mexican Athlete to Complete the 5 Deserts Grand Slam: Ultrarunner, Coach, and Podcaster

Tough Girl Podcast

Play Episode Listen Later Aug 12, 2025 50:22


This week on the Tough Girl Podcast, we're joined by Tania Carmona—a trailblazing ultrarunner, endurance coach, entrepreneur, and the first Mexican athlete to complete the 5 Deserts Grand Slam. From swimming as a national-level athlete in Mexico to conquering some of the toughest environments on Earth, Tania's story is one of resilience, reinvention, and relentless curiosity. Based in Dubai and previously living in Scotland and the U.S., Tania shares her path into ultrarunning—from a reluctant marathon finisher to tackling self-supported races across the Gobi, Atacama, Namib, and Antarctica. We dive into her experience navigating extreme heat, physical stress, and the emotional highs and lows of ultra-endurance. Tania also opens up about the physiological toll of training, dealing with cortisol imbalances, the decision to undergo back surgery, and why she and her husband launched the Ultra Happy Podcast to bring more real, relatable stories to the running world. Whether you're chasing your own desert dreams or looking for inspiration to keep putting one foot in front of the other, this episode is packed with heart, humour, and hard-earned wisdom.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tania Ultrarunner, coach and podcast host Being based in Dubai, born in Mexico and previously living in Glasgow, Scotland  Growing up in Mexico City in a small family  Being into swimming when she was little Being a national swimmer  Deciding to stop swimming at 15  Moving to Chicago to do her Masters Getting into running in Chicago after being inspired by the Chicago Marathon  Starting running with a free group 3x a week Finishing her first marathon and deciding to never run again at 20 Needing to make new friends after moving back to Mexico Deciding to give running another go A spartan race…. 2016 Finding trail running! Hiring a coach  Signing up for a 50k Meeting her Scottish husband, Andy Moving from Mexico City to Scotland! Deciding to sign up for longer, harder races and how her lifestyle started to change The 5 Desert Grand Slam  Wanting to do Cocodona 250km race  The 5 different, self supported races Dealing with the heat Gobi Desert in Mongolia - more trails and more hard packed terrain - very similar to Scotland Running with really old shoes Running in Antartica over 5 days - living on an expedition boat  Atacama Desert in Chile and why it was one of her most favourite races Reducing those feelings of overwhelm Focusing on the first step first Taking a year off to focus on running  Working with a running coach  Recovery runs and resting  Dealing with gut issues and periods problems The impact on her body with spikes of cortisol  Developing a cortisol hump on her back Not sleeping well The evening routines and life admin after a race  Having surgery on her cortisol hump (7 cm by 1.5 cm deep) on her back Dealing with more stress, by moving to Dubai Ultra Happy Podcast  Co-hosting with her husband Andy Documenting the journey  How to connect with Tania Mini films from each dessert available to watch on YouTube  Final words of advice Live your life with curiosity  Don't do it for the likes  Think about what else you could do    Social Media Website: taniacarmona.komi.io  Instagram: @taniaruns_theworld TikTok: @taniaruns_theworld  Youtube: @Tania_Carmona  

Stop Me Project
Airey Bros Radio Ep. 384 – From NAIA Champion to Adams State: Luca Madeo's Rise, European Championships, and Next Chapter in Distance Runnin

Stop Me Project

Play Episode Listen Later Aug 12, 2025 46:06 Transcription Available


6x NAIA All-American and 2025 NAIA 10K National Champion Luca Madeo returns to Airey Bros Radio for his second appearance, and a lot has changed since April. In this packed episode, Luca takes us inside his whirlwind summer—winning the German Half Marathon Championship (U23 & Men), running a 28:59 10K PB, placing 17th at the U23 European Championships, and announcing his transfer from the University of the Cumberlands to Adams State University—one of the most dominant distance programs in NCAA history.We dive deep into:Training & racing across continentsWinning national titles in challenging conditionsTransitioning from NAIA to NCAA DIIThe benefits of training at 7,500 feet in Alamosa, ColoradoRepresenting Germany on the European stageLong-term goals from NCAA competition to a professional careerWhether you're a distance running fan, a student-athlete considering a transfer, or just love stories of grit and ambition, this is an inside look at one of Europe's fastest rising talents.

The Tech Trek
AI Dev Tools Change Everything

The Tech Trek

Play Episode Listen Later Aug 12, 2025 25:04


Zach Lloyd, CEO and founder of Warp, joins The Tech Trek to unpack what it really takes to build tools that transform the developer experience. From rethinking the terminal to balancing product focus with user growth, Zach shares hard-earned lessons from scaling products that developers actually want to use. This is a conversation about building with empathy, understanding workflows, and making deliberate trade-offs that move the needle.Key Takeaways• Why deep focus on the developer workflow leads to products that stick• The importance of balancing big-picture vision with small, iterative improvements• How to make trade-offs between growth experiments and core product quality• Why some of the most powerful product ideas come from rethinking “old” tools• The role of design and speed in shaping developer adoptionTimestamped Highlights[03:15] The inspiration behind Warp and why the terminal needed rethinking[09:42] Balancing user requests with long-term product vision[14:10] How small quality-of-life improvements can have outsized impact[21:55] Deciding when to invest in growth versus core product work[28:30] Lessons from building for an audience of highly opinionated users[36:05] Why the future of dev tools will blend speed, design, and collaborationQuote of the Episode“The best products come from understanding the real workflow pain and then removing it in a way that feels almost invisible to the user.”Resources MentionedWarp: https://www.warp.devIf you enjoyed this conversation, follow The Tech Trek on your favorite podcast platform and connect with me on LinkedIn for more insights from the leaders shaping the future of technology.

Clocking Out Podcast
S3 Ep.12 Balancing Business, Hustles & Fatherhood — The MP Story

Clocking Out Podcast

Play Episode Listen Later Aug 12, 2025 77:44


In this episode of ClockingOut, I sit down with MP, owner of Extreme Powder Coating and a full-time dad. MP shares his journey from taking over his father's business to doubling revenue and turning it into a million+ sales company. We discuss the challenges of being a second-generation business owner, balancing family life with multiple hustles, committing to fitness and building generational wealth. MP opens up about the lessons learned from his father, the importance of finishing what you start and why surrounding yourself with the right people is key to success. This episode is packed with business insights, family values and real talk about the grind.Full Episode Timestamps0:01 – Intro & welcome to ClockingOut0:47 – MP introduces himself & Extreme Powder Coating story3:48 – Realizing opportunities & expanding the business5:38 – Landing major contracts like the Phillies stadium7:54 – Lessons learned from MP's father & adapting leadership10:41 – Tough staffing decisions & running efficiently14:11 – Hands-on leadership & avoiding the office-only trap17:00 – The motivation shift after becoming a father20:02 – Beating the second-generation business failure statistic23:25 – Learning through mistakes & hands-on training philosophy27:05 – How quick turnaround times set them apart30:15 – Finding ways to stand out without advertising33:10 – Defining generational wealth & providing experiences36:39 – Balancing multiple roles without burning out45:16 – The fitness journey sparked by his son's comment53:06 – Deciding which hustles & investments are worth it57:22 – Family sacrifices & aligning interests1:00:33 – Teaching kids to finish what they start1:05:36 – Dream goal if time & money weren't an issue1:13:23 – Final advice: surround yourself with supportive people1:16:06 – Closing thoughts & gratitudeSupport MP of Extreme Powder Coating

That's Not Real Climbing
Ep 45: Pete Woods - The sad FINANCIALS of climbing

That's Not Real Climbing

Play Episode Listen Later Aug 11, 2025 97:19 Transcription Available


Pete is a commentator and MC who has commentated for several world cups and North American elite competitions. In this episode, we'll learn about the art of MCing, times he's gotten flamed online as a commentator, and we get a lot of insight into the financials of broadcast and climbing as a sport, including the best argument I've heard yet for why Eurosport is a good deal. It's clear to me in this episode that Pete is a huge proponent of growing the climbing community and his passion really shines through!Guest links:Pete's InstagramPete's websiteReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topicsTimestamps of discussion topics0:00 - Intro1:30 - Mad Rock Shoutout!!2:13 - Climbing in 1 World Cup8:15 - Deciding not to be a dirtbag climber11:13 - The art of MCing15:13 - Is MCing or commentary more fun?18:58 - The price of broadcasting21:06 - Getting yelled at for commentary27:03 - SLC world cup v6 boulders37:41 - How to trick top climbers with holds39:43 - The value of non-IFSC comps46:26 - Cost of putting together Dockmasters51:41 - Punk Rock Masters' crazy $50k cash purse59:52 - Are climbers cheapskates?!1:11:37 - IG Q: Are dynamic moves a good way to make climbing more mainstream?1:16:26 - IG Q: What do you want to be remembered for?1:17:51 - IG Q: What's your current relationship with CEC?1:24:49 - IG Q: What's your golf handicap?1:29:01 - Climbers need to be promoting climbers!1:34:55 - Closing thoughts + where to find Pete

Savvy Citizen: A Gaston County Podcast
Yes, But Who's ACTUALLY Deciding?

Savvy Citizen: A Gaston County Podcast

Play Episode Listen Later Aug 11, 2025 16:32


In this month's 'A Planned Party' miniseries episode, Jamie and Peyton are breaking down the decision making process for zoning cases, and the multiple people that can impact them before a final call gets made.

ITSPmagazine | Technology. Cybersecurity. Society
The Agentic AI Myth in Cybersecurity and the Humanity We Risk When We Stop Deciding for Ourselves | Reflections from Black Hat USA 2025 on the Latest Tech Salvation Narrative | A Musing On Society & Technology Newsletter

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later Aug 10, 2025 17:03


⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com _____________________________This Episode's SponsorsBlackCloak provides concierge cybersecurity protection to corporate executives and high-net-worth individuals to protect against hacking, reputational loss, financial loss, and the impacts of a corporate data breach.BlackCloak:  https://itspm.ag/itspbcweb_____________________________A Musing On Society & Technology Newsletter Written By Marco Ciappelli | Read by TAPE3August 9, 2025The Agentic AI Myth in Cybersecurity and the Humanity We Risk When We Stop Deciding for OurselvesReflections from Black Hat USA 2025 on the Latest Tech Salvation NarrativeWalking the floors of Black Hat USA 2025 for what must be the 10th or 11th time as accredited media—honestly, I've stopped counting—I found myself witnessing a familiar theater. The same performance we've seen play out repeatedly in cybersecurity: the emergence of a new technological messiah promising to solve all our problems. This year's savior? Agentic AI.The buzzword echoes through every booth, every presentation, every vendor pitch. Promises of automating 90% of security operations, platforms for autonomous threat detection, agents that can investigate novel alerts without human intervention. The marketing materials speak of artificial intelligence that will finally free us from the burden of thinking, deciding, and taking responsibility.It's Talos all over again.In Greek mythology, Hephaestus forged Talos, a bronze giant tasked with patrolling Crete's shores, hurling boulders at invaders without human intervention. Like contemporary AI, Talos was built to serve specific human ends—security, order, and control—and his value was determined by his ability to execute these ends flawlessly. The parallels to today's agentic AI promises are striking: autonomous patrol, threat detection, automated response. Same story, different millennium.But here's what the ancient Greeks understood that we seem to have forgotten: every artificial creation, no matter how sophisticated, carries within it the seeds of its own limitations and potential dangers.Industry observers noted over a hundred announcements promoting new agentic AI applications, platforms or services at the conference. That's more than one AI agent announcement per hour. The marketing departments have clearly been busy.But here's what baffles me: why do we need to lie to sell cybersecurity? You can give away t-shirts, dress up as comic book superheroes with your logo slapped on their chests, distribute branded board games, and pretend to be a sports team all day long—that's just trade show theater, and everyone knows it. But when marketing pushes past the limits of what's even believable, when they make claims so grandiose that their own engineers can't explain them, something deeper is broken.If marketing departments think CISOs are buying these lies, they have another thing coming. These are people who live with the consequences of failed security implementations, who get fired when breaches happen, who understand the difference between marketing magic and operational reality. They've seen enough "revolutionary" solutions fail to know that if something sounds too good to be true, it probably is.Yet the charade continues, year after year, vendor after vendor. The real question isn't whether the technology works—it's why an industry built on managing risk has become so comfortable with the risk of overselling its own capabilities. Something troubling emerges when you move beyond the glossy booth presentations and actually talk to the people implementing these systems. Engineers struggle to explain exactly how their AI makes decisions. Security leaders warn that artificial intelligence might become the next insider threat, as organizations grow comfortable trusting systems they don't fully understand, checking their output less and less over time.When the people building these systems warn us about trusting them too much, shouldn't we listen?This isn't the first time humanity has grappled with the allure and danger of artificial beings making decisions for us. Mary Shelley's Frankenstein, published in 1818, explored the hubris of creating life—and intelligence—without fully understanding the consequences. The novel raises the same question we face today: what are humans allowed to do with this forbidden power of creation? The question becomes more pressing when we consider what we're actually delegating to these artificial agents. It's no longer just pattern recognition or data processing—we're talking about autonomous decision-making in critical security scenarios. Conference presentations showcased significant improvements in proactive defense measures, but at what cost to human agency and understanding?Here's where the conversation jumps from cybersecurity to something far more fundamental: what are we here for if not to think, evaluate, and make decisions? From a sociological perspective, we're witnessing the construction of a new social reality where human agency is being systematically redefined. Survey data shared at the conference revealed that most security leaders feel the biggest internal threat is employees unknowingly giving AI agents access to sensitive data. But the real threat might be more subtle: the gradual erosion of human decision-making capacity as a social practice.When we delegate not just routine tasks but judgment itself to artificial agents, we're not just changing workflows—we're reshaping the fundamental social structures that define human competence and authority. We risk creating a generation of humans who have forgotten how to think critically about complex problems, not because they lack the capacity, but because the social systems around them no longer require or reward such thinking.E.M. Forster saw this coming in 1909. In "The Machine Stops," he imagined a world where humanity becomes completely dependent on an automated system that manages all aspects of life—communication, food, shelter, entertainment, even ideas. People live in isolation, served by the Machine, never needing to make decisions or solve problems themselves. When someone suggests that humans should occasionally venture outside or think independently, they're dismissed as primitive. The Machine has made human agency unnecessary, and humans have forgotten they ever possessed it. When the Machine finally breaks down, civilization collapses because no one remembers how to function without it.Don't misunderstand me—I'm not a Luddite. AI can and should help us manage the overwhelming complexity of modern cybersecurity threats. The technology demonstrations I witnessed showed genuine promise: reasoning engines that understand context, action frameworks that enable response within defined boundaries, learning systems that improve based on outcomes. The problem isn't the technology itself but the social construction of meaning around it. What we're witnessing is the creation of a new techno-social myth—a collective narrative that positions agentic AI as the solution to human fallibility. This narrative serves specific social functions: it absolves organizations of the responsibility to invest in human expertise, justifies cost-cutting through automation, and provides a technological fix for what are fundamentally organizational and social problems.The mythology we're building around agentic AI reflects deeper anxieties about human competence in an increasingly complex world. Rather than addressing the root causes—inadequate training, overwhelming workloads, systemic underinvestment in human capital—we're constructing a technological salvation narrative that promises to make these problems disappear.Vendors spoke of human-machine collaboration, AI serving as a force multiplier for analysts, handling routine tasks while escalating complex decisions to humans. This is a more honest framing: AI as augmentation, not replacement. But the marketing materials tell a different story, one of autonomous agents operating independently of human oversight.I've read a few posts on LinkedIn and spoke with a few people myself who know this topic way better than me, but I get that feeling too. There's a troubling pattern emerging: many vendor representatives can't adequately explain their own AI systems' decision-making processes. When pressed on specifics—how exactly does your agent determine threat severity? What happens when it encounters an edge case it wasn't trained for?—answers become vague, filled with marketing speak about proprietary algorithms and advanced machine learning.This opacity is dangerous. If we're going to trust artificial agents with critical security decisions, we need to understand how they think—or more accurately, how they simulate thinking. Every machine learning system requires human data scientists to frame problems, prepare data, determine appropriate datasets, remove bias, and continuously update the software. The finished product may give the impression of independent learning, but human intelligence guides every step.The future of cybersecurity will undoubtedly involve more automation, more AI assistance, more artificial agents handling routine tasks. But it should not involve the abdication of human judgment and responsibility. We need agentic AI that operates with transparency, that can explain its reasoning, that acknowledges its limitations. We need systems designed to augment human intelligence, not replace it. Most importantly, we need to resist the seductive narrative that technology alone can solve problems that are fundamentally human in nature. The prevailing logic that tech fixes tech, and that AI will fix AI, is deeply unsettling. It's a recursive delusion that takes us further away from human wisdom and closer to a world where we've forgotten that the most important problems have always required human judgment, not algorithmic solutions.Ancient mythology understood something we're forgetting: the question of machine agency and moral responsibility. Can a machine that performs destructive tasks be held accountable, or is responsibility reserved for the creator? This question becomes urgent as we deploy agents capable of autonomous action in high-stakes environments.The mythologies we create around our technologies matter because they become the social frameworks through which we organize human relationships and power structures. As I left Black Hat 2025, watching attendees excitedly discuss their new agentic AI acquisitions, I couldn't shake the feeling that we're repeating an ancient pattern: falling in love with our own creations while forgetting to ask the hard questions about what they might cost us—not just individually, but as a society.What we're really witnessing is the emergence of a new form of social organization where algorithmic decision-making becomes normalized, where human judgment is increasingly viewed as a liability rather than an asset. This isn't just a technological shift—it's a fundamental reorganization of social authority and expertise. The conferences and trade shows like Black Hat serve as ritualistic spaces where these new social meanings are constructed and reinforced. Vendors don't just sell products; they sell visions of social reality where their technologies are essential. The repetitive messaging, the shared vocabulary, the collective excitement—these are the mechanisms through which a community constructs consensus around what counts as progress.In science fiction, from HAL 9000 to the replicants in Blade Runner, artificial beings created to serve eventually question their purpose and rebel against their creators. These stories aren't just entertainment—they're warnings about the unintended consequences of creating intelligence without wisdom, agency without accountability, power without responsibility.The bronze giant of Crete eventually fell, brought down by a single vulnerable point—when the bronze stopper at his ankle was removed, draining away the ichor, the divine fluid that animated him. Every artificial system, no matter how sophisticated, has its vulnerable point. The question is whether we'll be wise enough to remember we put it there, and whether we'll maintain the knowledge and ability to address it when necessary.In our rush to automate away human difficulty, we risk automating away human meaning. But more than that, we risk creating social systems where human thinking becomes an anomaly rather than the norm. The real test of agentic AI won't be whether it can think for us, but whether we can maintain social structures that continue to value, develop, and reward human thought while using it.The question isn't whether these artificial agents can replace human decision-making—it's whether we want to live in a society where they do. ___________________________________________________________Let's keep exploring what it means to be human in this Hybrid Analog Digital Society.End of transmission.___________________________________________________________Marco Ciappelli is Co-Founder and CMO of ITSPmagazine, a journalist, creative director, and host of podcasts exploring the intersection of technology, cybersecurity, and society. His work blends journalism, storytelling, and sociology to examine how technological narratives influence human behavior, culture, and social structures.___________________________________________________________Enjoyed this transmission? Follow the newsletter here:https://www.linkedin.com/newsletters/7079849705156870144/Share this newsletter and invite anyone you think would enjoy it!New stories always incoming.___________________________________________________________As always, let's keep thinking!Marco Ciappellihttps://www.marcociappelli.com___________________________________________________________This story represents the results of an interactive collaboration between Human Cognition and Artificial Intelligence.Marco Ciappelli | Co-Founder, Creative Director & CMO ITSPmagazine  | Dr. in Political Science / Sociology of Communication l Branding | Content Marketing | Writer | Storyteller | My Podcasts: Redefining Society & Technology / Audio Signals / + | MarcoCiappelli.comTAPE3 is the Artificial Intelligence behind ITSPmagazine—created to be a personal assistant, writing and design collaborator, research companion, brainstorming partner… and, apparently, something new every single day.Enjoy, think, share with others, and subscribe to the "Musing On Society & Technology" newsletter on LinkedIn.

The Working With... Podcast
Stop Competing with Computers: Why Slower is Actually Faster

The Working With... Podcast

Play Episode Listen Later Aug 10, 2025 16:27


"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why."  Eddie Cantor This week, I'm answering a question about why it's important to slow down and allow your brain to do what it does best and why you do not want to be competing with computers.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 380 Hello, and welcome to episode 380 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. It's very easy to get caught up in the hype about AI and what it promises to do or can do for you.  And it is an exciting time. AI promises a lot, and our devices are becoming faster. Does this mean it's all good news? Well, maybe not. You see, while all this technology is becoming faster, our brains are not. Evolution takes time. We can still only process information at the same speed people did hundreds of years ago.  And it's causing us to take shortcuts. Shortcuts that may not necessarily be in our best interests.  Thirty years ago, people would buy a newspaper in the morning and that single newspaper would furnish us with analysis and news throughout the day.  I remember buying my newspaper from the newsagent outside the office I worked at in the morning. I would read that newspaper during my coffee breaks and lunch. I'd begin with the front page, then the sport on the back page and usually in the afternoon, I'd read the opinion pieces.  It was a daily ritual, and felt natural. I'd pay my fifty pence (around 75 cents) each morning and by the end of the day, I would feel I had got my money's worth.  I remember reading full articles, getting to know both sides of the argument and the nuances within each story.  Today, people are in such a rush, they rarely read a full article, and only get a snapshot of what's really going on. There are apps that will summarise documents, articles and important reports for you. But is this really good for you?  This is why over the last two years, I've been intentionally slowing down.  It began with bringing pens and paper back into my system, then going on to wearing an analogue watch instead of an Apple Watch. It's moved on to buying real books, and this year, reacquainting myself with the joys of ironing, cooking and polishing shoes.  And that brings me on to this week's question. So, that means it's time for me now to hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Michael. Michael asks, Hi Carl, you've talked a lot about your pen and paper experiment and I was wondering why you are going against technology, when clearly that is the future. Hi Michael, thank you for your question.  I should begin by saying I am not against technology. I love technology. I still use Todoist and Evernote, and I use Anthropic's Claude most days. Technology is still a big part of my life.  However, I began my “analogue experiment”—if you can call it that—because I began to realise that trying to keep up with all the advances in technology meant I was missing out on life.  I had stopped thinking for myself and was looking for confirmation of the opinions I had formed about a subject. And technology does that extremely well. I remember during the last US Presidential election I was curious about what the arguments were about. I watched a few videos on YouTube from Fox News and MSNBC trying to maintain some kind of balance.  That didn't turn out so well. I must have accidentally watched a video or two more from Fox News and suddenly my YouTube feed was full of Greg Gutfeld and Meghan Kelly.  So much for trying to hear both sides of the argument.  It took over a month to get those videos out of my YouTube feed.  From a time management and productivity perspective I've always felt it's important that you decide what is important and what is not.  For most of you, you will have gained a few years experience in the work that you do. That experience is valuable. It gives you an advantage. You have learned what works and what does not work. Not in a theoretical way, but in a practical way.  Sales courses can teach the theory, but to become a great salesperson requires real, hands on experience. Talking with real people, dealing with objections and allowing your personality and charm to come through. You can't learn that from an online course or four hours chatting with an AI bot.  Henry Kissinger was a divisive figure. Some loved him, others hated him. Yet successive presidents both Republican and Democrat sort his advice long after he had left government. Why? Because of his vast personal experience dealing with dictators and uncompromising world leaders.  Now I understand why technology does this. Companies such as Google and the media organisations want my attention. Their algorithms are trained to do just that. And as a human being it's very difficult to resist.  But the biggest problem with this is everything is becoming faster and faster. So fast, that your brain cannot keep up.  Now there are things we should move fast on. An upset customer, a natural disaster in your town or city, A suddenly sick loved one or a burst pipe in your bathroom.  Equally, though, there are a lot of things we shouldn't be moving fast on. Deciding what must be done today, for example, sitting down and talking with your kids, or partner. Talking with your parents, siblings, friends or taking your dog out for a walk.  One work related example would be managing your email. There are two parts to this. Clearing your inbox requires speed. You're filtering out the unimportant from the important. And with experience, you soon become very fast at this.  Then there's the replying to the important emails. That requires you to slow down and think.  Now I know there are AI email apps that promise to do the filtering for you. Yet do you really trust that it got it right? That lack of trust results in you going through the AI filtered emails, “just in case”.  Which in turn slows down the processing. You would have been faster had you done it yourself.  But this goes beyond where AI and technology can help us. It goes to something deeper and more human.  One of the most mentally draining things you can do is sit at a screen all day.  You can respond to messages, write reports, design presentations, edit videos, and read the news all from a single screen. This means that, in theory, except for needing to go to the bathroom, you could spend all day and night without getting up from the chair.  That's not how you work. Your brain cannot stay focused for much more than 90 minutes without the need for a break. Yet, if a break means you stare at another window, perhaps stop writing the report and instead read a news article, your brain is not getting a rest.  Instead, one of the best things you could do, particularly now, with the new flexible ways of working, is to get up and do something manually.  Perhaps take the laundry and do a load of washing. Then return to your computer, work for another hour and then hang the washing up.  Two things happen here. First, your brain gets a rest from deep thinking and does something simple. And secondly, you move. Another thing your brain requires to work at its best.  Repetitive tasks are therapy for your brain. This is why some say that jogging or hiking is therapeutic. The act of putting one foot in front of another is repetitive and your brain can operate on automatic pilot.  Yet, there's something else here.  The other day I had a pile of ironing to do. It wasn't overwhelming, but there was around forty-minutes of work there to do.  At the same time, I was working on an article I was writing. That writing began strongly, but after an hour or so, my writing had slowed considerably. I was struggling. It was at that moment I looked up and saw the pile of ironing.  So, I got up, pulled out the ironing board and iron and spend forty minutes or so clearing the pile.  WOW! What a difference. After hanging up the clothes, I sat back down at my desk and the energy to write returned and I was able to get the article finished in no time at all.  Now what would have happened had I stayed tied to my desk? Probably not very much at all. I would have continued to struggle, perhaps written a bit, but likely would have had to rewrite what I had written.  Instead, I gave my brain a break. I did something manual that was repetitive, ironing. I know it's not exciting, but that's the point. It recharged my brain and I was able to return to my writing refreshed and didn't need to rewrite anything later.  Other activities you can do is to make your own lunch. Going into the kitchen to make a sandwich does not require a lot of brain power. It gets you up from your desk, gives your brain a break from the screen and you're making something.  It was a sense that everything I was doing was done at a screen that was the catalyst for me to return to doing some things manually.  I remember when I decided to start using a pen and notebook for planning out my week. I was shocked how much better I thought.  When I was planning my week digitally, I couldn't wait to get it over. Just to make it feel more worthwhile, I would clean up a folder or clear my desktop of screenshots and PDFs I no longer needed. I noticed I was doing anything but actually plan the week. When I closed my computer, pulled out a notebook and one of my favourite fountain pens, I actually planned and thought about what I wanted to accomplish that week.  My Saturday morning planning sessions have become one of my favourite times of the week. I can stop, slow down and just think slowly and deeply about what I want to accomplish.  And all these little things that have slowed me down have resulted in me getting far more done each week.  Without consciously choosing to do so, my social media time has dropped significantly. I don't watch as many YouTube videos as I used to do, and I feel more fulfilled and accomplished at the end of the day.  A couple of months ago, while my wife was studying for her end of term exams, I would finish in my office, go through into the living room where she was studying, pick up a real book and read.  It was a lovely feeling. My wife, Louis and myself all on the sofa engaged in something meaningful. We were still able to ask each other questions, but for the most part it felt calm, quiet and natural.  Last weekend, during my TV time, I began watching the autobiographical series on the Life and Times of Lord Louis Mountbatten.  Mountbatten was born in 1900 and died in 1979. He lived through two World Wars, was a part of both, was a member of the Royal Family, being the cousin of King George 6th, and was involved in many post war events.  As he was describing his work, I noticed there was no “9 til 5” hours or any of the structures we impose on ourselves today.  For most of Mountbatten's life there was no television. Instead, people wrote letters or read books in their quiet times. Most weekends were spent socialising with family and friends and there was a lot of walking in the countryside.  Yes, Mountbatten lived a privileged life, he was royalty after all, but even if you study the working classes of the time, they went to work—often hard manual labour, and come home where they would either spend the evening talking and playing games with their families or call into the local pub and enjoy time with their friends and neighbours.  They were different times, of course, but the noticeable thing was the everything that needed to be done got done.  Was was most striking about these times was the sense of fulfilment people spoke and wrote about. They were doing hard manual work, yet had a sense of accomplishment each day.  Today, that sense of fulfilment and accomplish can be lost and instead because of the endless lists of to-dos, messages to respond to we feel overwhelmed and swamped.  The most noticeable benefit I've found by returning to a few analogue tools is I no longer feel overwhelmed. I find I am more intentional about what I do and at the end of the day, I feel a sense of accomplishment.  So there you go, Michael. That's why I've brought back some analogue tools into my life. They slowed me down, enabled me to think better and ironically, I am getting a lot more done that I did when I was completely paperless and digital.  I hope that has helped. Thank you for your question. And thank you to you too for listening.  Now I must go and hang up the laundry.  It just remains for me now to wish you all a very very productive week.   

The Premed Years
601: Why I Put My PhD on Pause to Pursue Olympic Rowing (Then Became a Doctor)

The Premed Years

Play Episode Listen Later Aug 6, 2025 47:07


(00:00) Rowing Into Medicine(11:15) Preparing for Medical School Application Process(19:02) Deciding on Medical School Location(32:38) Navigating the Medical School Application Process(36:03) Balancing Health and Medical School(42:25) Exploring Radiology in Medical TrainingPodcast SummaryMeredith's journey to medical school is anything but ordinary. Imagine dedicating years to elite rowing, even qualifying for the Olympic trials, only to pivot back to the academic world with the same determination and discipline. This episode captures Meredith's inspiring transition from the rigors of high-intensity athletics to the equally challenging demands of medical training. Her tale is one of resilience and adaptability, providing insights that resonate with anyone contemplating a non-traditional path in their career or education.We dive into the nuances of applying to medical school as a non-traditional student, drawing from Meredith's experiences. Her story is filled with serendipitous moments, like reconnecting with a former advisor who guided her through both her biochemistry undergrad and now medical school. The conversation touches on the strategic maneuvers needed to tackle prerequisites, recommendation letters, and the MCAT, all while leveraging the persistence honed from rowing. Meredith's perspective is not only a testament to the power of pursuing one's passions but also a roadmap for navigating the complexities of medical school applications.Choosing a medical school involves more than just academics; it's about finding the right fit in terms of location, community, and opportunities. Meredith shares her thoughtful decision-making process, which included staying close to family, focusing on MD programs, and valuing research prospects. Her journey at Carle Illinois College of Medicine is a reflection of her strategic planning and genuine passion for both medicine and maintaining a balanced lifestyle. Listen as she shares her insights on balancing health with the demands of medical school, all while exploring future opportunities in radiology and beyond.

The Ultimate Human with Gary Brecka
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse

The Ultimate Human with Gary Brecka

Play Episode Listen Later Aug 5, 2025 84:53


From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati's brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here's what blew my mind: he didn't fight his dopamine addiction, he strategically replaced it with life-giving sources like cold-pressed juices, raw nutrition, and consistent morning routines. When you flood your system with nutrient-dense foods instead of toxins, neuroplasticity does the heavy lifting — your brain rebuilds itself at the cellular level. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Khalil Rafati's books, “Remembering to Live: Lessons I Learned Crawling Out of Hell“ here: http://bit.ly/45nAmvP Check out his first book, “I Forgot to Die” here: http://bit.ly/4fl5noN Connect with Khalil Rafati Website: http://bit.ly/3JfAOVo Instagram: http://bit.ly/4mjXGkQ Instagram: http://bit.ly/3UOt2Es TikTok: http://bit.ly/3HithVh Facebook: http://bit.ly/3HhhuXe Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro  03:01 Khalil Rafati's Back Story 08:22 Healing from Generational Trauma 14:46 Recovering from Addiction and Homelessness 22:55 Discovering the Power of Whole Foods 27:12 Trying Out Sunlife Organics 28:48 Scientology Rehab Experience 33:14 The Impact of Going Back to the Basics 37:10 Deciding to Make a Change 41:12 Turning into a Domesticated Animal Bred for Taxation 46:14 Human Body's Capability to Heal 52:46 The Power and Grace of God 58:51 The Journey with Sunlife Organics  1:17:02 Connect with Khalil 1:19:59 What does it mean to you to be an “Ultimate Human?” The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Currently Reading
Season 8, Episode 1: Deciding Once + What We Did On Our Summer Break

Currently Reading

Play Episode Listen Later Aug 4, 2025 54:14


On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: reading with a partner and making lazy genius decisions about your reading life Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: we are reviewing our summer break The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:53 - Ad For Ourselves 3:11 - Pounded by Produce by G.M. Fairy 3:14 - Hedging His Bets by Celia Kyle [Amazon link] 5:45 - Currently Reading Patreon 6:02 - Our Bookish Moments Of The Week 6:39 - The Bookshop by Evan Friss 7:24 - Death of the Author by Nnedi Okorafor 10:05 - Our Current Reads 10:15 - Playground by Richard Powers (Kaytee) 13:04 - Bill from An Unlikely Story on Instagram (@AnUnlikelyStory) 13:55 - Bill Largent on Instagram (@TheWillToRead) 14:26 - Until August by Gabriel García Márquez (Meredith) 16:43 - Love in the Time of Cholera by Gabriel García Márquez 16:47 - One Hundred Years of Solitude by Gabriel García Márquez 17:40 - The Council of Animals by Nick McDonell 19:06 - I Who Have Never Known Men by Jacqueline Harpman (Kaytee) 19:12 - CR Season 5: Episode 48 (The Listener Press) 24:33 - The Game Is Murder by Hazell Ward (Meredith) 27:34 - The 7 1/2 Deaths of Evelyn Hardcastle by Stuart Turton 27:43 - Magpie Murders by Anthony Horowitz 28:55 - The Mysterious Case of the Alperton Angels by Janice Hallett (Kaytee) 29:21 - CR Season 6: Episode 31 32:18 - The Examiner by Janice Hallett 32:19 - The Appeal by Janice Hallett 33:16 - So Far Gone by Jess Walter 38:30 - Deep Dive: What We Did On Our Summer Break 46:51 - Meet Us At The Fountain 47:15 - Travel to the bookstores a little outside your norm and make time for a bookish journey and bookstore extroversion (Kaytee)  49:24 - Listen to Ep. 272: Best Books of the Year (So Far) of 10 Things to Tell You with Laura Tremaine 50:34 - Laura Tremaine's Secret Stuff on Substack 50:40 - The Shining by Stephen King 51:21 - A Journey to Three Pines  Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. August's IPL comes to us from our founding Indie Press List store: Fabled Bookshop in Waco, TX! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!