Podcasts about deciding

After online sextortionists drove his son Gavin to suicide, South Carolina state senator Brandon Guffey changed the law and created a forum for saving young people through his charity, LessThan3.com (

Do you need a jump start in your spiritual life? Pastor Colin talks about how God helps His people get moving again.

John R. Miles and Sanger discuss doing less of what you don't care about and more of what you love. KEY TOPICSRemembering to do what you want (not what you ‘should' do) while maintaining a productive business.Building trust and strong relationships with team members.Simplifying your life so you have time and energy for whatyou care about.Identifying the gap between your actual self and your idealself, and bridging that gap. CONNECT WITH US⁠www.decidedlypodcast.com⁠Join us on ⁠YouTube⁠Join us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith   Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.  SANGER'S BOOK: ⁠A Life Rich with Significance:Transforming Your Wealth to Meaningful Impact⁠  SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠  SUBSCRIBE TO THE NEWSLETTER:⁠ https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠    CONNECT WITH JOHN R. MILESWebsite: ⁠https://passionstruck.com/⁠Book: ⁠https://passionstruck.com/passion-struck-book/⁠Podcast: ⁠https://passionstruck.com/passion-struck-podcast/⁠Instagram: @john_r_miles & @passion_struck_podcast Twitter: @john_rmiles Facebook: ⁠https://www.facebook.com/johnrmiles.c0m⁠ LinkedIn: ⁠https://www.linkedin.com/in/milesjohn/⁠ YouTube: ⁠https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKw⁠ John R. Miles has a distinguished 30-year career that spans military leadership, entrepreneurship, global business, and strategic innovation. His leadership foundation was laid at the United States Naval Academy, marked by distinction as a Division 1 athlete, class secretary, and brigade honor staff member during a significant chapter of the academy's history.  His approach to leadership embodies the rigor of his naval training, enriched with a deep understanding of business dynamics, which he now reflects on as the visionary CEO of Passion Struck® and host of the #1 Alternative Health Podcast, the Passion Struck podcast. 

When our loved ones  die and  leave their  physical bodies, where do they go, and what do they actually do there? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on a fascinating journey into the afterlife, answering those big questions many of us have about what happens when we leave our physical bodies. She explains that as we transition, we may feel things like moving through a warm tunnel or being pulled toward a bright light. There's no fear, just peace and comfort. It's almost like a soothing experience that's uniquely tailored to each of us. Susan dives into the idea of a "life review," where we get to reflect on our actions, but without judgment. It's all about learning, not punishment. She also talks about the concept of a soul family, those we're deeply connected to, both in this life and beyond. And then there are the guides and higher beings, like angels, who are there to support us through the process. She also touches on how our souls continue to grow and evolve, even after we pass on. Whether it's experiencing something new or revisiting old lessons, there's always more to learn. The episode wraps up with a beautiful reminder that we're never truly alone, even after we cross over. It's all about love, connection, and the ongoing journey of our souls. In This Episode: [00:01] Introduction to the afterlife & common questions [01:14] Preparing to leave the physical body [05:41] Oneness and love in the afterlife [06:54] Life review process [09:53] Reuniting with soul family [10:54] Meeting the higher self [11:59] Integration and unloading earthly experiences [13:07] Meeting elders, guides, and angels [14:08] Experiencing desired activities in the afterlife [15:05] Purpose of reincarnation and learning [16:09] Reintegrating with loved ones and new experiences [17:11] Roles of callers and helping spirits [19:33] Attachment to earthly places and imprints [21:34] Nature of spirit and consciousness [22:29] Deciding to reincarnate or move on Notable Quotes [01:16] "When we are preparing to leave our physical body, we are spiritually transitioning into our spirit beings, meaning we are light." - Susan [25:37] "I love the experience of the afterlife after that. You know, we decide what it is we want to do with our journey." - Susan  [23:38] "Forgiveness of self is extremely important, which, by the way, we also do on the other side." - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

One of the best things about being an entrepreneur? You have total freedom to work whenever. One of the worst parts of being an entrepreneur? Deciding how to actually use your total freedom to work whenever.In today's episode of Unfiltered, we're yapping schedules; sharing how we've worked with the guilt that comes up when resting, the “weird” schedules we've experimented with, and the tricks we've learned over the years. From dealing with different time zones to working on the weekends to tracking our hours, we're dishing on what we do to create a schedule that works for us.Highlights(00:00) Introduction(01:45) Finding the balance between structure and freedom as an entrepreneur(08:30) Why we sometimes choose to work on weekends (10:10) What to do when your brain thinks work = stress relief (13:25) Slow mornings, rest rituals, and starting the day off right (16:25) Building a schedule that supports your Human Design and environment(19:00) Planning around timezones, client calls, and creative energy (26:39) How we track our hours and use flexible time blocking(33:00) How to make time to work on your own biz (and why it's so important)We'd love to connect with you! You can find us on Instagram: Han ⁠@hannahthecosmicwitch⁠, Fran ⁠@thepassionscollective⁠, and Alethea ⁠@copywithspice

This episode is sponsored by Astute Graphics who create powerful plugins for Adobe Illustrator. Access your free trial here (Aff link) In need of a brand but don't yet have enough budget to hire a professional? On today's episode of Building your Brand podcast I am giving you my top tips for DIYing your own branding. Whether its because you're a creative and want to do your branding yourself or you need some branding to bride the gap between now and when you can afford to outsource your branding, this episode is for you. I am also putting my course Design Your Own Branding ON SALE as I will be retiring the course after this round. Get it now while it's still available! I hope you really enjoy this episode and find it useful. I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode!   Key Takeaways If you have a small budget but not enough for branding hire a photographer; it's the most valuable use of your money at this stage Your brand values will be similar or the same as your personal values It's important to keep asking yourself 'What do I want my customers to feel' all through the process of develioping your branding   Episode Highlights 2:32 Deciding on brand values 3:12 Defining a mission statement 4:22 Brand personality 6:20 How to create a moodboard that helps you 7:31 Bare minimum elements needed to create branding 9:38 File formats needed 10:02 Colour guidelines 12:07 Fonts for branding 13:50 How photography can help 14:56 Adding illustrations to your branding   Mentioned in the episode colour.adobe.com - accessability checker My blog post: recommeded brand photographers Hannah Bacon templates Flash Sale - Design your Own Branding

OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families. https://www.voetbergmusicacademy.com Back to School Sale - Use coupon code: BACKTOSCHOOL2025 for 20% off your first month's subscription (available for the first 200 students). - Join us on Substack - https://substack.com/@elishaandkatievoetberg This is a newsletter and deeply personal space for us to share family life, homeschooling, and music with you all. We have been writing on Instagram and email for years, but ever since leaving social media behind with our smart phones a few years ago, we have been looking for another space to connect in a meaningful way. Planning My Homeschool Year - https://elishaandkatievoetberg.substack.com/p/planning-my-homeschool-year?r=5siwo8 Mother's Timetable: Explained - https://elishaandkatievoetberg.substack.com/p/mothers-timetable-explained?r=5siwo8 - Homeschool Course: The First Three Years Laying a foundation of joy, confidence, and a love of learning from the start. https://www.nowthatwereafamily.com/homeschool For 15% off the course, use discount code: YTHOMESCHOOL - Curriculum - https://www.memoriapress.comBooks mentioned during podcast: - "Teach Your Child to Read in 100 Easy Lessons" by Siegfried Engelmann - https://amzn.to/3GM55KZ - “Alice's Adventures in Wonderland” by Lewis Carroll - https://amzn.to/46YLf9I - “Socrates' Children” by Peter Kreeft - https://amzn.to/4kWmGgY - “The Heroes” by Charles Kingsley - https://amzn.to/44ZJDdm - “D'Aulaires' Book of Greek Myths” by Ingri d'Aulaire - https://amzn.to/44QpM1m - “The Children of the New Forest” by Captain Marryat - https://amzn.to/4maPALp - “Marco Polo” by George Makepeace Towle - https://amzn.to/4o56pJl - “This Country of Ours” by H. E. Marshall - https://amzn.to/4nXTGbs - “Parables From Nature” by Mrs Margaret Gatty - https://amzn.to/44NB1HX

If you want to move forward in your spiritual life, you have to start by being discontent with where you're at. Pastor Colin talks about where this begins for us.

  Hi Mamas, Ever feel like you're one decision away from a mental breakdown… or 47 tabs deep in planner options just trying to pick a movie for family night?

Quitting is just another bad habit that so many people adopt. But how do you break the cycle so that you can become the best possible version of yourself? Today on the Seven-Figure Standard Podcast, we are discussing what compels people to quit and how to set a higher standard for yourself. We delve into the power of having great focus, the danger of skepticism, and why quitting should never be an option. We even discuss the price you pay when you don't become the best version of yourself before touching on how to discern what isn't serving you and what needs to be cut out of your life. Finally, Arash shares today's simple action step: stop quitting! If you have ever battled to go after your dreams and find yourself quitting and restarting in a futile cycle, then this episode is for you! Key Points From This Episode:Why most people are sabotaging themselves by quitting. How developing great focus can help secure your wins. The power of deciding who you want to be so that quitting isn't an option. How skepticism leads to quitting.The cost of not becoming the best version of yourself. Deciding what you do need to quit. Today's action step: Stop quitting!Links Mentioned in Today's Episode: Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that you want. This episode is for anyone who's curious about how to shift their mindset, get clear on what they want, and take action to make it happen. What to expect in this episode ✨

Dan Vogel, founder and CEO of Flourish Fund, has carried a lifelong passion for solving big social problems that are close to the heart of God. As a young boy, Dan was drawn to leadership that would make an improved difference in the systems that were meant to address those problems. From the White House to overseas to a consulting firm in Boston, Dan's extensive professional background working in government, economic development, and nonprofit realms, all set the stage for the launch of Flourish Fund.   Flourish Fund is a giving fund that channels pooled capital from givers alongside extensive problem area research to bring about large, system level change. Flourish Fund's unique effectiveness is found in their focus on collaborative giving and cooperation between organizations, both faith-based and secular, who offer various approaches toward the same goal. Their first fund called Flourish Children and Families is focused on reimagining the foster care system, and they've already made impressive progress.   Major Topics Include: Dan's faith and career journey The story of Flourish Fund Traditional philanthropy vs Christian philanthropy  The need for growth in impact assessment in Christian giving spaces What Flourish Fund is about and how it works Tackling big social problems that matter to the heart of God Reimagining foster care in the US with Flourish Fund Building strategy and success evaluation into the fund structure The portfolio approach to collaborative giving Doing collaborative giving well Three strategic opportunities to move the needle in foster care Navigating collaboration between secular and faith-based organizations Knowing where to channel resources  Deciding where to focus next What to look for in a giving fund Tips or givers to engage with the problems that are on God's heart QUOTES TO REMEMBER “I became convinced that there was room in the marketplace for a new kind of Kingdom problem-solving institution that was trying to connect capital differently with social innovators who were trying to do good work in the name of Jesus.” “What might it actually take to move the needle?” “No individual organization, even if they are crushing it, is capable of solving a systemic problem on their own.” “How might we think differently about what is possible for what we can do together?”  “Collaborative giving is the next frontier of effective stewardship”. “We want to enable people to have proximity to the problem rather than putting distance between the giver and the receiver.” “We want to enable and strengthen local ecosystems of care that are anchored by the Church, working in partnership with community organizations, government, and volunteers doing different sets of things to meet the physical, emotional, spiritual, and relational needs of vulnerable kids and families.” “When Christians have been at their best through the ages, we've tended to build big tents and work with odd bedfellows. We have unique things that we can bring to bear, but we can't to it alone so we have to figure out how to work with a bunch of different people, and if we can do that well, it will point people back to Jesus.” LINKS FROM THE SHOW Flourish Fund Flourish Children and Families Flourish Children and Families Blueprint Al Mueller, Founder and President of Excellence in Giving (see our past interview here) Simple Charity (see our interview with CEO Brian Grasso) EIG Insights (see our interview with cofounder Kate Williams-Whitley) Praxis IllumiNations Bible Translation Alliance (see our interview with Todd Peterson or John Chesnut) Project Belong The Contingent Solving the World's Greatest Problems The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group   WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

When Toby Walsh wrote his first book on AI, he figured he’d said all he had to say. But just a handful of years later, this British computer scientist and current Chief Scientist at UNSW Sydney’s AI Institute is here to discuss his FIFTH book, The Shortest History of AI – how it came about and some of the challenges around explaining this subject to a general audience. 00:00 Welcome10:05 Writing tip: ‘Just start writing’12:52 WIN!: The Midnight Estate by Kelly Rimmer14:39 Word of the week: ‘Psithurism’15:09 Writer in residence: Toby Walsh15:55 Explaining The Shortest History of AI17:00 Deciding on the six ideas for the book18:25 How Toby developed his writing voice20:06 Balancing the academia and hysteria22:37 The purpose of writing AI books23:24 The challenges of writing for the public25:00 On becoming an accidental science communicator28:03 The secret circle of science communicators29:58 Untimely deaths in the timeline of AI30:30 Adding his expertise to the ‘Shortest’ series32:20 On designing his book cover and subtitle35:48 The role of great editors in writing37:24 Toby’s late night writing process 38:55 His next book project39:59 A pivot to writing fiction?42:07 Toby’s tip for writers43:23 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

In this episode of the DIGA Podcast, we're joined by Dr. Daniella Reimann, a PGY-4 dermatology resident at Brown University. Dr. Reimann shares her journey through residency, reflecting on everything from the decision not to couples match to the unexpected challenges that come with dermatology training. She offers an honest look at the highs and lows of residency, how her perspective on the field has evolved, and what she wishes she had known as a medical student. Whether you're just beginning your path or nearing the finish line, this episode offers valuable insight, reflection, and encouragement for anyone navigating the road to dermatology. We hope you enjoy!Connect with Danie:Instagram: @daniellaellaeggerzEmail: reimanndpa@gmail.com ---DIGA Instagram: @⁠⁠⁠⁠⁠derminterest⁠⁠⁠⁠⁠---For questions, comments, or future episode suggestions, please reach out to us via email at ⁠⁠⁠⁠⁠derminterestpod@gmail.com⁠⁠⁠⁠⁠---Music: "District Four" Kevin MacLeod (⁠⁠⁠⁠⁠incompetech.com⁠⁠⁠⁠⁠) Licensed under Creative Commons:By Attribution 4.0 License:⁠⁠⁠⁠⁠ http://creativecommons.org/licenses/by/4.0/

10 Steps to Home Selling Process: A Step-by-Step Guide Step 1: Deciding to Sell Making the decision to sell your home

TakeawaysUnderstanding client objections is crucial for effective communication.Identifying as part of the health industry can enhance client relationships.Automation can streamline client onboarding processes.Honest conversations can lead to positive outcomes when ending client relationships.Assessing business phases is essential for new mentorship participants.Having systems in place can help maintain control over your business.A program name can aid in client understanding but isn't strictly necessary.Social media content should be tailored to the target audience.Frustrations in work often stem from communication and technology issues.Adapting nutrition advice requires understanding the client's cultural background.Chapters00:00 Introduction and Overview01:09 Navigating Client Objections on Pricing05:22 Unpopular Opinions in the Fitness Industry07:11 Automating Landing Pages and Client Onboarding08:04 Deciding to Stop Working with Clients11:07 Prioritizing Tasks in Mentorship12:46 Feeling in Control of Your Business14:05 The Importance of Program Naming17:05 Content Creation for Social Media18:43 Frustrations in Weekly Tasks21:37 The Hot Dog Debate22:48 Converting Leads to Sales26:31 Adapting Nutrition Advice for Diverse Diets29:18 Mastering Sales During Consultations

Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. Brad Jacob's simple principle of "think big, move fast" is one I think about often. Brad's resumé is remarkable. He has founded seven companies, all of which are billion-dollar or multibillion-dollar businesses. He has done 500 M&A transactions and raised $30 billion of debt and equity capital. Currently, he is the Executive Chairman of XPO, a commercial trucking company that he started in 2011 and has grown into one of the largest logistics businesses in the world. He is a true force of nature, and I hope you enjoy his episode. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by ⁠⁠⁠WorkOS⁠⁠⁠. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. With a single API, developers can implement essential enterprise capabilities that typically require months of engineering work. By handling the complex infrastructure of enterprise features, WorkOS allows developers to focus on their core product while meeting the security and compliance requirements of Fortune 500 companies. Visit ⁠⁠⁠WorkOS.com⁠⁠⁠ to Transform your application into an enterprise-ready solution in minutes, not months. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit ⁠⁠joincolossus.com/episodes⁠⁠.  Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up ⁠⁠here⁠⁠. Follow us on Twitter: ⁠⁠@patrick_oshag⁠⁠ | ⁠⁠@JoinColossus⁠ Show Notes (00:00:00) Welcome to Invest Like the Best (00:02:11) Identifying key factors in a market before investing (00:05:07) Gleaning insights from early acquisition experiences (00:08:43) Delving into the seller's mindset during a business sale (00:12:51) Weighing pre-built against organic growth strategies in acquisitions (00:17:20) Defining the elements of an ideal business (00:22:49) Engaging constructively with Wall Street (00:24:36) Discussing the substantial buyback of XPO shares (00:28:16) Ambition as a recurring theme in entrepreneurial success (00:30:17) Emphasizing the need to facilitate team agility (00:32:35) Highlighting the joys of post-acquisition integration (00:36:09) Drawing lessons from Ludwig Jesselson's principles (00:40:34) Comparing the risks and rewards of early versus late adoption (00:44:09) Reflecting on errors made in trend analysis (00:48:59) Strategies for implementing new technologies in enterprises (00:51:59) The significance of thought experiments in strategic decision-making (00:56:00) Recalling transformative events from his early years (00: 57:22) Outlining what makes a meeting 'electric' (01: 01:53) Sharing experiences with exemplary leadership (01:05:02) Strategies for maximizing team potential (01:07:37) Deciding the right time to step away from a business (01:08:58) Unveiling unexpected challenges in entrepreneurship (01:18:45) Philosophies for leading a fulfilling life (01:21:04) Finishing How To Make A Few Billion Dollars (01:22:53) The kindest thing anyone has ever done for Brad

If the Guardians continue their hot stretch through next week and stay in contention for a playoff spot, do you want them to position themselves in a short-term buy?

The Orioles will not take batting practice this afternoon with expected temps nearing 100 degrees in downtown Baltimore. Nolan McGraw understands this isn't the first time they've done this, but still views it as a bad look.

National Days Tonya J Powers on Delta tickets through AI Texts and talkbacks on today's topics. 10.000 steps a day is a myth. Eben Brown on Trump attempted assassin Ryan Routh.

Are you wondering how real estate can fast-track your journey to financial freedom? In this episode of Invest2FI, host Craig Curelop sits down with Scott Trench, a real estate investor, author, and former CEO of BiggerPockets to talk about why he walked away after 7 years at the helm. Scott opens up about leadership, burnout, identity, and what's next in his journey through financial independence. This conversation digs deep into his personal philosophy on business, freedom, and the evolving meaning of success.  Whether you're building your first portfolio or scaling a team, this candid conversation offers actionable insight and hard-earned wisdom for entrepreneurs and investors alike. Plus, Scott drops golden nuggets on managing teams, family balance, and staying purpose-driven post-FI. Tune in to catch exclusive behind-the-scenes stories and strategic mindset shifts from one of the most influential voices in financial independence. PODCAST HIGHLIGHTS:[03:47] Scott's background as real estate investor and former CEO [06:23] Dealing with identity shifts after stepping down as CEO [08:47]Why few investors don't "sell it all" and how long-term ownership builds wealth [11:20] How financial independence changes your spending patterns and priorities [14:19] The mindset shift of owning vs. managing property [17:28] How Scott avoids buying at the market peak [20:54] Understanding value and not overpaying in competitive markets [24:03] Negotiating below market in today's real estate climate [27:29] The biggest mistakes people make on the path to FI [34:04] How population growth impacts real estate strategy [35:19] Limited supply = opportunity for smart real estate moves [38:56] Deciding between different property types and investment vehicles [42:41] Why Scott still values a bit of “earned income” [46:10] Finding joy in the process, not just the outcome [49:59] Scott's current focus: family, investing, and the BiggerPockets podcast HOST Craig Curelop    

What if the root of your fatigue, brain fog, weight gain—or even poor decision-making—wasn't your hustle, but your hormones? In this episode of Decidedly, functional medicine expert Dr. Julie Kennedy reveals the invisible health disruptors most people overlook: from sleep-depriving stress hormones to thyroid dysfunction caused by mold, processed foods, and everyday household toxins.We explore the true cost of running on cortisol and convenience, why you might be self-sabotaging your health goals without realizing it, and how to shift from survival mode into intentional living. If you're feeling exhausted, overwhelmed, or stuck in a loop of “knowing better but not doing better,” this episode is your wake-up call.KEY TOPICSThe surprising ways environmental toxins (like “fragrance”) are disrupting your hormonesHow mold exposure hides in plain sight—and wrecks your energy, sleep, and focusWhy so many business owners are secretly running on stress instead of staminaThe one question to ask before taking on any new commitment (to protect your energy)CHAPTERS00:00 Welcome to the Decidedly Podcast04:38 The Importance of Sleep06:16 Understanding Thyroid Health09:14 Environmental Toxins and Health11:16 Essential Oils and Their Benefits17:59 Mold Toxicity and Its Impact19:52 Holistic Health Solutions21:09 Impact of Lifestyle Choices on Health21:45 Reversing Long-Term Effects of Birth Control22:32 Common Health Issues and Their Sources23:12 Challenges in Removing Toxins23:52 Alcohol and Its Impact on Health24:38 Alternatives to Alcohol26:28 Addressing Medication and Root Causes29:45 The Importance of Accountability33:48 Understanding Motivations and Patterns45:17 Decision-Making Tips for Business Owners46:26 Final Thoughts and TakeawaysListen to our first episode with Dr. Julie Kennedy: ⁠Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠  CONNECT WITH US⁠www.decidedlypodcast.com⁠Join us on ⁠YouTube⁠Join us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith   Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠ SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠ SUBSCRIBE TO THE NEWSLETTER:⁠https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠    MENTIONED IN THIS EPISODE⁠Go Brewing by Joe Chura⁠⁠Ep.32 I Joe Chura I Deciding You're Not Almost There: The Journey of Selling a Business - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠ CONNECT WITH DR. JULIE KENNEDYInstagram: @seedwellnessco Facebook: ⁠Seed Wellness Co. ⁠Website: ⁠www.seedwellness.co⁠ ⁠Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠  Dr. Julie Kennedy, DNP (doctor of nursing practice), MBA (master of business administration), APRN (advance practice registered nurse), FNP-C (family nurse practitioner – certified), IINHC (institute for integrative nutrition health certification), is a Board-Certified Family Nurse Practitioner with a focus in functional medicine.

this is a patreon trailer! for access to the full episode and a bunch of other stuff head to patreon.com/stateoftheleague

As part of the Personal Story Summer Series, we're bringing back Carrie's powerful conversation with Amber Williams Van Zuyen, who shares her journey through harm OCD, intrusive thoughts, and the difficult decision to take medication during pregnancy. Amber's story is relatable, faith-filled, and a reminder that you're not alone in the struggle.Plus, don't miss Carrie's upcoming live webinar Calming the Inner Chaos: Tips for Christians Seeking OCD Treatment on August 11 at 4PM CT—replay available!Episode Highlights: What harm OCD really looks like behind closed doorsThe guilt and confusion that often swirl around faith and medicationThe impact of dismissive or misinformed "Christian" counselingWhy finding the right diagnosis and treatment made all the differenceHow Amber leaned into Scripture, community, and honesty to reclaim her peaceFree Webinar: Calming the Inner Chaos: Tips for Christians Seeking OCD Treatmenthttps: www.carriebock.com/calm/ Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

“ If I don't have a clear pathway for somebody to come in fresh, and get the experience they need and teach them what they need to know so that they can do what we do, I've really limited who I can even help get into this industry, who I can hire.” -Cameron Davis In the finale of this 2-part series, Cameron Davis shares how he grew Imago Dei Bookkeeping from a side hustle to a 60-client firm by hiring smart, building strong systems, and creating a business that runs without him. He talks about leaving his job, early team lessons, and using Pure Bookkeeping to streamline and empower his team. In this interview, you'll learn: How to transition from solo to team without losing control Why clear systems reduce stress & boost client trust Tips for hiring the right help at the right time Click here to know more about Imago Dei Bookkeeping & Consulting. Connect with Cameron on LinkedIn. Time Stamp 00:00 — Early Struggles: Balancing a job & bookkeeping clients 01:18 — Hiring the first team member while still employed 03:17 — Deciding to leave his full-time job & go all in 07:34 — Lessons learned from early hiring attempts & finding the right team 09:39 — Buying another firm & rapid client growth 10:24 — Discovering Pure Bookkeeping & the power of systems 13:41 — Implementing SOPs, Loom videos & centralizing processes 19:00 — Training new team members 22:38 — Building a firm designed for freedom & future growth 25:22 — How to connect with Cameron  

Deciding to Pursue 3D Animation: A Deep Dive into Commitment and ActionIn this episode, the host discusses the challenges and considerations for individuals contemplating a career in 3D animation. Drawing from numerous conversations with Instagram followers, the host emphasizes the importance of taking definitive action rather than just contemplating or dreaming. Listeners are encouraged to critically assess their commitment levels and take concrete steps towards their goals. The episode underscores the need for introspection and action, urging followers to reach out on Instagram for further discussion and support.00:00 Introduction: Should You Pursue 3D Animation?00:41 The Importance of Taking Action01:45 Assessing Your Commitment Level03:26 Encouragement and Final Thoughts

Episode 4647: The Deciding Moment For America; "We Will Rebuild Japan"

Do you struggle to wonder what God's will is for your life?Many of us do.Although it isn't a quick answer, the best way to find God's will for your life is to read His Word. The Bible will tell you the answer to that question.Romans 8:31 tells us, “If God is for us, who can be against us?”Actually, finding God's will isn't the hardest part. Deciding to follow His will is where we get tripped up.People need the skill and the discipline of being persistent. Too often, the impulse is to give up and then, if we're honest, pretend that God hasn't revealed His will to us.Good old Abe Lincoln had it right when he said that the only important response is to make sure we are on God's side, not whether He's on ours.God has already told us that He's on our side. He sent His Son, Jesus, to take the penalty for our sin. It doesn't get any more “on our side” than that. Change your thinking a bit. Don't focus on what you think God is supposed to do. Resolve instead to follow God, and to do it every day.Let's pray.Lord, your will is the thing that drives us on, to find our purpose in this life. Thank you for sticking with us. Help us to stick with you. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Hour 2 of Jake & Ben on July 18, 2025 The Big 12 seems to be anyone's league this year. Do fans enjoy that, or would they rather have powerhouses at the top that always win? ESPN Writer Dan Murphy joined to talk about a potential Executive Order from Congress that could determine whether or not College Athletes are employees. What would this mean?  An update on our Coldplay concert cheating scandal story from yesterday. 

Ready to take your real estate business to the next level?

Last Call for Our Healing Circle Calls Subtitle: Evolution of Time & Life, led by Rosa McAllister Recording Date: June 2, 2025 Transcript: Download the transcript here. Summary: This recording documents the final installment of the Healing Circle call series that has been running for nearly two decades. The speaker, Rosa McAllister, reflects on the origins of the Healing Circle, and its evolution over the years. In this final call, Rosa shares how her own life has changed over the years, from living in Pennsylvania to now residing in Maui, Hawaii on a macadamia nut farm. She encourages listeners to reflect on how they too have grown and evolved, both in terms of what has changed and what has remained the same. Rosa emphasizes the importance of embracing one's authentic self and living life fully, with openness, laughter, and love. Topical Index: Introductions: [00:00] History of Healing Circle Calls [01:25] Deciding to end the Healing Circle Calls [04:51] Rosa shares life changes [06:10] Exploring our own changes [09:57] Evolution of time & Life [13:04] Closing [14:32] Notes go here Find out more at https://networks-healing-circle.pinecast.co We would've to hear from you. Share your feedback in the comments section below. https://pinecast.com/feedback/networks-healing-circle/06a5e5ff-64c6-43b5-a4a5-d3b59adb7130 This podcast is powered by Pinecast.

Send us a text-Wrote and produced The Speed Merchant documentary movie and book.-Wrote many well-known automotive books.-Second place racing at the 1973 12 hours of Sebring.-Second at 1975 24 hours of Daytona. -First place at 1976 12 hours of Sebring with Al Holbert.In this episode we talk about: -His childhood with cars and such.-Picking up his dads 911 at the factory fresh out of high school.-Wrecking at Watkins Glen.-Buying a 911 ST.-Deciding to make a film on automotive racing.Send questions and suggestions to porschepatterpod@gmail.com https://www.circuitsixfour.com/https://www.instagram.com/circuit6four/https://mail.google.com/mail/u/0/#inbox

What does it really take to build resilience—and how do you know when to push through or pivot?In this episode of Decidedly, we're joined by Dr. MH Pelletier, work psychologist and author of The Resilience Plan, to break down what resilience looks like in business, leadership, and life. You'll learn how to strategically build mental strength, recognize early signs of burnout, and make better decisions that align with your goals and values.We explore:✅ The difference between resilience, grit, and anti-fragility✅ How to recover from stress without quitting your goals✅ Daily habits that boost emotional and mental endurance✅ Signs of burnout most leaders ignore✅ How resilient teams function (and how to build one)✅ Decision-making strategies during adversity✅ Why self-awareness is the key to success

In this episode, Gino and Rob have another "Coffee Shop Conversation" to discuss the power of organization, self-reflection, and trusting the journey. They explore the “one place” system—keeping essential information in a single, organized spot, whether handwritten or digital. Gino shares why he prefers handwritten notes for deeper retention and emotional connection, while emphasizing the importance of selective filing—keeping only what truly matters and letting go of the rest.The conversation then shifts to embracing uncertainty and recognizing how our perceptions of others mirror our inner struggles. They highlight the importance of staying mission-driven, especially during business transitions, and trusting that the right opportunities will emerge. In the end, they reiterate their shared vision: freeing a million entrepreneurs by following their passion, purpose, and intuition. Chapters00:00 Welcome to Shed and Shine01:32 The Coffee Shop Conversations02:41 The Power of Organization05:44 The Psychology of Writing09:11 Deciding What to Keep10:12 Personal Evolution and Impact15:12 Navigating Change Together18:01 The Core Purpose ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this episode of the Tough Girl Podcast, I'm joined by Beth, a 22-year-old veterinary student and elite dragon boat paddler based in Nottingham. Beth shares how a simple home workout routine during the COVID lockdown sparked a journey into endurance sport—from running the Robin Hood Half Marathon to discovering dragon boating at university. Since then, Beth has gone from novice paddler to competing on the world stage, representing Great Britain at the 2023 Dragon Boat World Championships in Thailand.  Now a coach, helm, and passionate advocate for women in sport, she talks about training, teamwork, and the power of inclusive communities.  Beth's story is one of grit, growth, and finding joy in pushing physical and mental limits.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Beth 22 year old Vet Student  Final year of vet school, working on a placement year Working with small animals and horses Having a passion and love for animals  Deciding to be a vet Studying; Biology, chemistry and maths at A'Level Hating sports at school  Starting university in 2021 Soaring Dragons, based in Loughborough  Starting to train with the team What Dragon Boat racing is The set up of the boat Getting started in Dragon Boat Racing  The impact of covid on the Dragon Boat Club Learning the skills needed  Being put into the boat straight away Training as much as she can The challenges of training while being on work placements and rotations  Why its a good sport for involving everyone  The stroke pair - being in charge of setting the rate Getting qualified as a helm  Getting into race helming  Competing at Nationals Great Britain Premier Squad  The different categories BNTS Sessions - taster sessions where anyone from any club can try out the trainers and see what improvements can be made to their paddling  Being a new paddler in 2021 Going away and doing her own training in 2022  Wanting to take it more seriously and getting into the squad in 2023 Committing to training weekend across the country  Doing paddling and strength training  Being part of the what's app group and sharing training plans and sessions  Team Dynamics of the crew Being very competitive with herself  Wanting to be the best she could be  Heading to the World Championships in Thailand in 2023 Racing in the 2k event Race strategy and how the race unfolded  Taking a peek at the other boat! Dealing with an injury and not being able to paddle Drumming for another team - Three River Serpents Racing plans for 2025 Transporting the boat to different competitions Enjoying the 500m distance  How to connect on social media Contact your local club and give it a go  Racing as part of the women's crew  Commit to it - what you want   Social Media Notts Anaconda - www.nottsanaconda.co.uk  Instagram - @nottsanaconda  THE BDA - the national governing body for Dragon Boat Racing throughout Great Britain. www.dragonboat.org.uk  Facebook - www.facebook.com/britishdragonboatracing  @gbpremierdragonboatteam 

Deciding whether euthanasia is appropriate for a dog with severe behavior issues is one of the most heartbreaking choices a dog owner can face. In this episode, we explore when behavioral euthanasia may be the most compassionate option—such as when a dog poses an unmanageable safety risk, suffers from poor quality of life due to extreme anxiety or aggression, or has exhausted all training and medical interventions.We'll discuss the ethical considerations, how to assess a dog's well-being objectively, and the difficult question of whether we're keeping a dog alive for them—or for ourselves. If you've ever struggled with this decision, this episode offers guidance, empathy, and professional insight to help you navigate this emotional journey.Subscribe for more bite-sized episodes and visit USADogBehavior.com for additional resources!Find us at USADogBehavior.com.Follow us on Facebook.DisclaimerIf your dog is aggressive toward humans, consult an experienced, certified canine behavior consultant immediately and ensure your dog cannot harm anyone. This podcast is for educational purposes only and does not replace professional guidance. Scott Sheaffer and USA Dog Behavior, LLC, are not liable for outcomes resulting from the advice provided.

We began a new series about analyzing the gurus! We'll be spending time discussing several big personal finance names, their recommendations, and why we do or do not agree with those. Josh and Amelie discuss Suze Orman's philosophy of debt, preparing for retirement, and investing. Top takeaways: Overly simplistic advice (supposedly for everyone), doesn't actually work for anyone. People generally need a softer approach to personal finance in order to encourage change. Paying off your mortgage early doesn't lower your living costs as much as you think it will and can cause financial issues. The avalanche and snowball method of debt payment are both overly simplistic and aren't ideal for anyone. A 20% downpayment on a home isn't always (or ever) necessary. Look at the ROI before taking out student loans, but remember that it needs to be a personal analysis. Research a potential financial advisor to verify their credentials. Do-it-Yourself investing may be okay for a start, but comprehensive financial planning is better for more complex situations. Age 70 may not be the most optimal age to start taking Social Security. When to start taking Social Security is not reversible and will impact the rest of your life. A specific retirement goal of $1 million or $2 million is arbitrary, as each person's goal is unique based on their circumstances, goals, and needs. Related episodes: - Episode #42: When is debt good? - Episode #119: Is the snowball method the best way to pay off debt? - Episode #160: Should I buy a house now or wait? - Episode #157: Does a mortgage make sense with high interest rates? - A Nonprofit Guide to Choosing and Interviewing a Financial Planner Want help building or growing a successful financial coaching business? Find resources below based on where you're at in your journey: - Deciding whether Financial Coaching is right for you? Join our free Facebook Community with over 5000 current and aspiring financial coaches! https://www.facebook.com/groups/financialcoachescommunity - Already decided you're going to be a Financial Coach and want to learn more? Get 30+ tips and best practices in our free 8-part email series! https://www.financialcoachesnetwork.com/pre-launch-email-series - Ready to Launch your Financial Coaching business? Join FCN Launch, our step-by-step program that will help you successfully launch your business in four months and grow it to a consistent part-time income. https://www.financialcoachesnetwork.com/launch - Are you already coaching clients and want to grow your business to a full-time income? Join FCN Grow, our program that helps you scale your business to a full-time income. https://www.financialcoachesnetwork.com/grow

Join me as I chat with author Mary Grace Johnson about how she took a traumatic event from her childhood and turned it into a children's book. She wasn't originally planning on writing for kids, but over time, it became clear who she was writing for. Listen in to hear about that process.Her book, And the Sun Came Up: A True Story of Grief and Hope, comes out this fall. Mary Grace Johnson writes inspirational stories for those who have faced grief and loss at a young age, offering love, comfort, and hope. You can find her at https://marygracejohnsonauthor.com or on Instagram.The Purposeful Pen is a weekly podcast for Christian writers designed to help you build a writing life with eternal impact. Each week you'll hear practical tips and Biblical truth on topics such as improving your writing, honing your message, and managing your time. I always respond to listener emails and I'd love to hear from you! Amysimon@amylynnsimon.comDisclaimer: I believe in and approach life (and writing) from a distinctly evangelical Christian perspective, but some of my guests may not. When I interview a guest on a specifically spiritual topic, I do my best to know in advance that I can support their theological stances on the topics that relate to our interview. When the topic is not particularly spiritual, our theological views may differ. My interviewing of guests and providing links to their work does not necessarily indicate a complete theological endorsement of all their written work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amylynnsimon.substack.com

From the moment Henry Ford put the world on wheels, Ford has stood for not just cars, but mobility. More than just helping people move from one place to another, Ford gives people the opportunity to reach and achieve more. That same ethos drives Ford Philanthropy today. Rebranded from the “Ford Fund” to reflect a deeper, more holistic commitment, Ford Philanthropy is using the company's global reach and core strength of mobility to help people move forward not just in life—but on the road.We invited Mary Culler, President of Ford Philanthropy, to share how her team is redefining what corporate giving looks like. From co-creating community centers to launching the “Building Together” initiative that connects Ford's 3,000+ dealers and employee volunteers with national nonprofits, Ford is uniting its assets to deliver impact at scale. Whether through mobile health clinics or restoring Detroit's historic Michigan Central Station as a beacon of innovation and equity, Ford Philanthropy is tackling one of the greatest barriers to equity: access. For any purpose-driven leader, the message is clear: legacy, when aligned with innovation and humility, can be one of the most powerful tools for change.Listen for insights on:Identifying philanthropic solutions in local communitiesMobilizing corporate assets beyond dollarsEvolve a legacy program into a modern philanthropy platform Resources + Links:Mary Culler's LinkedInFord PhilanthropyNew York Times: Ford Rescues a Detroit Train Station as It Plots Its Own FutureTennessee Community Center (00:00) - Welcome to Purpose 360 (00:13) - Mary Culler from Ford Philanthropy (02:16) - Mary's Background (03:46) - Their Focus (05:39) - Rebranding (06:53) - Committed to America ad (08:25) - The Stanton Story (10:25) - Michigan Central Station (12:49) - Building Together Initiative (16:20) - Volunteerism (17:34) - Building Together (18:05) - Transportation Gap (19:47) - Mobile Health (20:21) - Deciding Where the Money Goes (21:01) - Future of Philanthropy (21:48) - Proving You're Having an Impact (22:54) - The Station (23:36) - Last Word (24:36) - Wrap Up

America maintains a promise to its citizens. A promise to never leave them behind and stop at nothing to return them to American soil. Over 200 Americans are wrongfully detained or taken hostage each year across the globe. The Special Presidential Envoy for Hostage Affairs is responsible for bringing them home. Ambassador Roger Carstens served as the SPEHA from 2020-2025. A West Point Graduate, Green Beret, Army Ranger, and seasoned security leader, Roger and his team brought home close to 70 Americans during his tenure; including high profile cases such as WNBA star Brittney Griner and Wall Street Journal Reporter Evan Gerskovich. Roger joined Fran Racioppi from the McCain Institute in Washington, DC for a conversation on the role of the SPEHA, why countries take Americans for leverage, and just how America negotiates with terrorists. We explore the effects of wrongful detention and hostage taking on America's national power, how families are turned completely upside down, and why only a Warrior Diplomat has the character required to make deals with America's adversaries.Roger and Fran also share the mission of Hostage US; a non-profit instrumental in supporting hostages and wrongful detainees - and their families - through captivity, return and reintegration. Watch, listen or read our conversation. Special thanks to the McCain Institute for hosting us and sharing their mission to defend and enhance human rights across the globe. Highlights0:00 Introduction1:42 Welcome to the McCain Institute5:23 What is the SPEHA?8:53 Terrorists vs nation states12:59 Deciding which cases21:38 Negotiating with terrorists24:38 Drawing the line27:14 No negotiation approach34:20 Family impact41:00 Why Serve In The Army50:05 Challenges In Transition57:32 Hostage US Impact1:00:47 Future of hostage securityQuotes“A hostage is someone held by a terrorist group. A wrongful detainee is someone held by a nation state.” “Every case is different. There is no cookie cutter approach.”“It doesn't matter if it's a nation state or terrorist group, if they take you, you're held hostage.”“You can never hand a bag of money to a terrorist group and say ‘we want our citizen back.'”“The United States does not negotiate with terrorists and yet I have.”“No one comes back when you call for their unconditional release.”“If we did not negotiate with Russia, they would just take Americans and you would see them stay 14, 15, 16 years there or they'd die in prison.”“We have to create new tools to be used to compel these countries to not take our citizens.”“If you want to stop evil. If you want to crush the next Adolf Hitler. Dial 1-800-USARMY.”“Every Green Beret will leave the service one day.”“If there's not that higher mission where you're allowed to serve and you don't have that camaraderie, you're going to have a hard time.”“If you have a mission you have to approach your next few steps differently than those who just want to be a thing or to have a job.” “The hardest negotiation I ever did was with the US Government.” The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world class education and training as fitness and nutrition entrepreneurs. Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.The opinions presented on the The Jedburgh Podcast and the Jedburgh Media Channel are the opinions of my guests and myself. They do not necessarily reflect the opinions of the Green Beret Foundation and the Green Beret.

FORGIVE & FORGET: I Found The Pro-Con List My Husband Made While Deciding If He Should Propose... full 716 Fri, 11 Jul 2025 16:30:43 +0000 ItWJDI83D1LJ53ApGGofC8tIVYagW05L advice,pros and cons,forgive & forget,music,society & culture,news Kramer & Jess On Demand Podcast advice,pros and cons,forgive & forget,music,society & culture,news FORGIVE & FORGET: I Found The Pro-Con List My Husband Made While Deciding If He Should Propose... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False

Dr. Rena Malik, urologist and pelvic surgeon, provides an in-depth, evidence-based discussion on the wide range of surgical options for benign prostatic hyperplasia (BPH), or enlarged prostate. The episode covers minimally invasive procedures like Rezum, Urolift, iTind, Optilume, and Aquaablation, as well as traditional surgeries including TURP, laser therapies, enucleation techniques, and robotic simple prostatectomy. Dr. Malik examines the benefits and risks of each treatment, addresses the impact on sexual function and recovery, and shares guidance on how to choose the right option based on prostate size, anatomy, overall health, and personal preferences. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:35 BPH Overview 01:15 Symptoms of Enlarged Prostate 01:41 Why Consider Surgery 03:02 Factors to Consider Before Surgery 06:09 Minimally Invasive Surgical Therapies 06:51 Rezum (Water Vapor Therapy) 10:09 Urolift and Other MIST Options 16:25 Aquablation Procedure 18:20 Prostate Artery Embolization 20:32 Traditional Surgical Options (TURP, Laser, Robotic) 30:33 Deciding the Best Option Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mark sits down with Russel Dubree, founder of Performance Faction and former agency owner who built and sold a multi-million dollar creative business. They talk turkey (literally), before diving into the hard-won lessons of entrepreneurship—what it means to grind, the challenges of hiring and leading a team, the highs and lows of partnerships, and what ultimately led to Russel's decision to sell his agency and pursue business coaching.In this conversation, Russel shares the real story of growing a business from nothing—starting with a $500 credit card charge and a dream, all the way to a $5M agency with 16 employees. He opens up about poor hiring decisions, burnout, navigating family and business, and the wake-up call that helped him redefine success. Now, as a coach, he helps agency leaders find their purpose, build resilient teams, and grow with clarity and intention.Takeaways:Early business lessons often come through trial by fire.Good partnerships require alignment, clarity, and tough conversations.Hiring slow (and right) is one of the most important decisions in growing an agency.Don't build to the price—price to the value.Growth without process can create chaos, not success.Purpose—not profit—will keep you going long term.Leadership means owning your shortcomings and creating a culture that retains top talent.Time with family can't be an afterthought. Balance comes with communication.Saying "no" is often more important than saying "yes."Success doesn't mean burnout—it means building something meaningful, on purpose.Connect with Russel:performancefaction.comhttps://www.linkedin.com/in/russeldubreeLearn More: Visit TheFridayHabit.com for show notes, resources, and to download the guide on working on your business rather than in it. Stay Connected: Subscribe to The Friday Habit for more real-life business lessons, candid conversations, and actionable strategies to elevate your entrepreneurial journey.Chapters:00:00 Intro00:34 Welcome to The Friday Habit 01:14 Guest Introduction: Russel Dubree 01:48 Thanksgiving Turkey Talk 09:57 Balancing Business and Family 10:56 Entrepreneurial Beginnings 23:10 Starting a Web Development Company 29:34 Pricing and Early Challenges 33:15 Hiring and Growing the Business 36:58 Reflecting on Early Growth and Challenges 38:23 Learning from Industry Experts 41:20 Defining Moments and Major Projects 44:39 Improving Processes and Team Dynamics 49:18 Finding Passion and Purpose 54:40 Deciding to Sell the Business 58:53 Post-Sale Reflections and Future Plans 01:14:23 Final Advice and Closing Thoughts

Soundside is taking a break this week. Don’t worry - we’ll be back with new episodes next week. Until then, we’re bringing you some of our favorite stories from the show. Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. Relevant Links: Seattle's new Civic Poet finds parallels between political language and verse Deciding to See: The View from Nathan's Bus Those little red hummingbird feeders are driving the bird's evolution See omnystudio.com/listener for privacy information.

Debating the Mt Rushmore of Miami Dolphins players since the year 2000 but specifically based on vibes and aura.

Deciding between individual and group experiences will depend on personal needs, an honest assessment of your expectations and content, and comfort level in groups. Cultural influence may shape preferences for individual or group psychedelic experiences, but ultimately, hybrid models are emerging to offer diverse healing opportunities and the profound power of being witnessed.This week we take a deep dive into the nuanced dynamics of individual versus group psychedelic experiences, examining cultural, psychological, and practical considerations. We will discuss substances like ayahuasca, yagé, and psilocybin mushrooms ,exploring the cultural impact of their use in group contexts such as communal ceremonies or private treatments like a dieta. There is no one-size-fits-all approach, and we will consider factors like accessibility, personal comfort, and societal influences when individuals are choosing their healing path. You'll find how flexible, hybrid models that incorporate both individual and communal elements, might just be the future of psychedelic healing. Additionally, we will address a question asked by one of our community members about substance interactions, specifically the timing between MDMA and psilocybin, offering guidance grounded in safety and individual readiness. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide.More Psychedelic Passage:Official WebsiteBook a ConsultationBlog PageYoutubeInstagram: @psychedelicpassage  Reddit: u/psychedelicpassageHave a burning topic in mind? Share your thoughts: Feedback & Topic Suggestions BoxAbout Us:Psychedelic Passage is the first psychedelic concierge service in the U.S., connecting clients with a vetted network of local, independent facilitators. As an independent body, we ensure no conflict of interest, advocating solely for you. Our rigorous vetting guarantees facilitators who uphold integrity, inspiring trust, confidence, and lasting change. With hundreds of transformational journeys facilitated nationwide, book a Pathfinding Call to get personalized guidance and have all your questions answered.Like, share, and follow to stay connected with our growing community of psychedelic-curious folks!

Over the last decade, our Internet experience has become increasingly dictated by algorithms- data-driven equations that try to anticipate (and elicit) our desires. The problem is, they often get it wrong. The math doesn't math. Kyle Chayka (staff writer, The New Yorker) has written a new book on the subject entitled "Filterworld." This week, Tanya and Kyle talk about this ever-tightening web woven by algorithms and how we can begin breaking free from it.

On this episode, taken from The Ben & Marc Show, a16z co-founders Marc Andreessen and Ben Horowitz dive deep into the unfiltered story behind the founding of Andreessen Horowitz—and how they set out to reinvent venture capital itself. For the first time, Marc and Ben walk through the origins, strategy, and philosophy behind building a world-class venture capital firm designed for the future—not just the next fund. They reveal how they broke industry norms with a bold brand, a full-stack support model, and a long-term commitment to backing exceptional builders—anchored in the radical idea that founders deserved real support, not just checks. Joining them to guide the conversation is Erik Torenberg—Andreessen Horowitz's newest General Partner—who makes his Ben & Marc Show moderating debut. Erik is a technology entrepreneur, investor, and founder of the media company Turpentine.Together, they explore: - Why traditional VC needed reinvention - How a16z scaled with a platform model, not a partner model - The "barbell strategy" reshaping venture capital today - Why venture remains a human craft, even in the age of AI Timecodes: 00:00 - Intro 01:00 - Why Traditional Venture Capital Was Broken 03:05 - Marc on Discovering VC and Its Legends 05:12 - Surviving the Dot-Com Crash and Angel Investing Collapse 07:05 - Helping Founders Raise Venture / Fix VC Relationships 08:47 - The a16z Strategy: Building a Support Platform 12:07 - First Fund Wins: Skype, Instagram, Slack, Okta 12:50 - Building a 'World-Dominating Monster' 15:00 - The Sushi Boat VC Problem 18:07 - Treating LPs Differently 21:40 - Marc and Ben's Working Relationship 23:30 - Updating a16z's Media Strategy for the Social Era 27:20 - History of the Decentralized Media Environment30:36 - Decline of Corporate Brands and Going Direct 36:06 - Naming the Firm 40:13 - Building the a16z 'Cinematic Universe' of Talent 42:16 - Creating a Federated Model 51:02 - Deciding to Market the Firm 53:26 - Recruiting General Partners 56:33 - Evolution to Full-Stack Companies 01:03:53 - The Barbell Theory: The Death of Mid-Sized VCs01:11:50 - Why Venture Capital Should Stay Overfunded 01:19:50 - When a16z Knew It Could Be Top Tier 01:25:58 - Venture Capital is an Art, Not a ScienceResources:Marc on X: https://twitter.com/pmarca Marc's Substack: https://pmarca.substack.com/Ben on X: https://twitter.com/bhorowitz Erik on X: https://x.com/eriktorenberg Erik's Substack: https://eriktorenberg.substack.com/

My guest this week is Jinwoo Park, author of the soon-to-be-released “Oxford Soju Club,” which is coming out in September of this year—a riveting story about Korean spies, C.I.A. agents, false identities, love, and betrayal. It also earned Park the Jim Wong-Chu Emerging Writers Award from the Asian Canadian Writers' Workshop. We covered: - Using writing as a form of therapy to “figure myself out”- How he decided to go for it and pursue writing more seriously- A great plug for submitting your work for an award–you just might win- Sticking with a manuscript for years- How TikTok helped him get a publishing deal- The difference between creativity and productive creativity- The beauty and importance of a deadline- Making the transition between the day job and creative work- His trick for getting focused as a person with ADHD Connect with Jinwoo on TikTok or Instagram @jinwoopark0721 or at jin-woopark.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

From mortgaging his house for a used “bug truck” to commanding Ohio's slickest 10,000-sq-ft “Beehive” HQ, Jason Carpenter has turned Environmental Pest Management into the Midwest's apartment-pest juggernaut—servicing 1 million+ units with a patented data platform (“Pest Genius”) and a 3,000-page digital playbook that lets the business run while he's on the back nine. Sit in with the Blue-Collar Twins as Jason lays out: Door-Knock Origins → $350 K Contract – how a single 50-unit bed-bug job snowballed into a $300 K+ recurring deal and rewired his focus from homes to high-density housing.Pest Genius – the in-house software (and patent) that tracks every unit, photo, KPI and health-department audit across millions of square feet.EOS + Family Power – wife Karen (COO), son Brandon (VP) and daughter Kayla (content chief) running weekly scorecard L10s while Jason stays out of the office—unless he's eaten or played 18.Net over Vanity – why a Franco Giannamore valuation wake-up call pushed margins from “meh” to mission-critical and reset his eight-year, $20 M/20 % BHAG.Golf, Barter & Brand – converting country-club barters into 100+ clients and why density beats door-to-door for long-term wealth.Exit Options – succession plans, EBITDA realities and the number that makes walking off the course worth it. Stick around for Jason's candid take on therapy-backed leadership, mastermind ROI, and why every technician needs to read their P&L. Buzz EP 209 Jason Carpe… From PE Teachers to Pest-Control Owners: The Julio Twins' POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: Jason on the 3,000-page playbook & “letting the business run itself” 00:35 – Intro at the Beehive; Twins recap Jason's mortgage-and-a-truck origin story 02:00 – Westerville roots, single-mom hustle & senior-year couch-surfing with Chip 05:55 – Sales chops: from shoe store to car lot to bartending—and gambling pool halls 08:00 – Meet-cute with pest control: father-in-law's family firm, $50 K salary, first kids 11:00 – Basement startup (2003), door-knocking for residential accounts 12:45 – 2006 pivot: $40 K bed-bug job uncovers $300 K apartment contract 16:00 – Deciding to own the apartment niche; first million-door vision set 18:15 – Building Pest Genius—tracking every unit, photo & treatment across states 22:40 – Patent filed; integrations with PEStack & Outlook; “differentiator” explained 25:30 – Family dynamics: Karen (COO), Brandon (VP), Kayla (social) & twin grand-babies 28:45 – Therapist-mediated exec meetings; Jason allowed in office only after golf or lunch 30:10 – Chasing the PCT Top 100 & Ohio #1 goals; revenue vs. EBITDA reality check 33:00 – Franco's valuation shock → margin overhaul; net focus pays off 36:00 – Weekly exec L10 cadence; bonus plan ignites management team 38:30 – Golf-course barters to close clients; 220 rounds logged last season 40:00 – Roadmap: $20 M at 20 % by age 62, new HQ, platform density > door crews 42:50 – Advice to solo operators: “embrace small, learn, keep going” 45:00 – Potomac 100 mastermind tease & Puerto Rico invitation 46:30 – Outro & Private-Equity Masterclass CTA