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Episode 255- Brian Yandle and Mike Mottau are back with a new episode of The Rink Shrinks featuring an interview with long time hockey coach and now podcaster, Mark Dennehy! Before Mark joins the show, BY & Motts catch up on their time spent at the rinks over the weekend and talk about the newest Hockey Hall of Fame inductees. Then the boys welcome in Mark to the show to chat about his life in hockey and more including: Growing up in Dorchester and getting into hockey Deciding to attend Boston College Getting behind the bench as a coach What youth sports is all about: creating an environment where they are having fun Starting up the podcast with his daughter, Kelsey! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, BY gives Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Check out the Youth Sports Positive Podcast here: Youth Sports Positive: Introduction Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If Martha Stewart and Nancy Meyers had a baby with Wi-Fi, it would be Kenzie Elizabeth. She launched her YouTube channel at sixteen, turned hobbies into businesses (needlepoint! dinner parties! book club!), and built a home brand, Friend of Mine. Kenzie shares: How she became “all walk, no talk”: buying a house at 24, moving states, learning power tools, and deciding fast. Gut vs. anxiety: the practice she uses to hear her own voice over everyone else’s. The moment she realized she was people-pleasing in business—and shut down a brand to start Friend of Mine.Monetizing hobbies without losing joy: needlepoint canvases, hosting, gardening, reading, and more. Why she loves the internet (and doesn’t want to disappear when things get hard). Faith ≠ church: keeping a spiritual life while her relationship with religion evolves. Grief, friendship breakups, and who actually shows up. Gen Z x millennial hot takes: boundaries, therapy-speak, and the loneliness epidemic. Hosting 101: the “lazy girl” theme hack, real hostess gifts, and why a curated guest list is kindness. Nashville “signs,” answered prayers, and choosing ease when it appears. The business side: freelancers, fulfillment, and the surprising truth about who buys first. Podcast nerdery: best traits in a guest, overused phrases, and quick-fire hosting favorites. Follow Kenzie on TikTok + Instagram + Youtube Check out Friend of Mine and House Guest Podcast Book Recommendation: The Gap and the Gain by Dan SullivanSee omnystudio.com/listener for privacy information.
Deciding where to go to college is one of the biggest choices a person will ever make. However, while the traditional path often pushes the necessity of a degree, more people are starting to see the value in alternative routes that can be just as rewarding. My guest this week is challenging the necessity of college degrees, and is here to share how she achieved... Read More The post Does College Really Matter? appeared first on Healy Success Solutions.
Many people in our community say it has become virtually impossible to shift the weight since cancer and menopause. So of course we ask ourselves: What role do GLP-1 medicines play in cancer survivorship and what do we really know about their safety, risks, and benefits? In this episode, I'm joined by Caroline Tweedie, currently working as the lead cancer nurse in the North East of England. With over 17 years' experience as a Clinical Nurse Breast Specialist, Caroline has dedicated her career to improving the lives of those affected by breast cancer and sits on the NICE committee shaping national breast cancer guidance.We explore, with curiosity - and never with judgement:- What GLP-1 medicines are and why they are so effective- Safety concerns and what the evidence shows for cancer survivors- Why these drugs matter in breast cancer survivorship- The role of GLP-1s in weight, muscle, bone health, inflammation, and fatigue- Natural strategies that may work on similar pathways- Key risks to be aware of: hair loss, sarcopenia, drug absorption, and endocrine therapy interactions- What happens when you stop taking the drug- Practical advice for patients and clinicians navigating this new landscapeCaroline also shares her insights on why weight loss isn't the same as fitness, why muscle is the “anti-fatigue organ,” and what both patients and healthcare professionals need to know before considering GLP-1 use in survivorship care.This is a nuanced, evidence-based discussion that puts patients at the centre. Whether you're a survivor curious about GLP-1s or a healthcare professional supporting patients, this episode offers clarity, compassion, and practical takeaways.Episode Highlights:00:00 Intro12:09 Survivorship Challenges Beyond Cancer Treatment15:35 Weight Loss Treatments: Risks & Support16:42 Bariatric Surgery vs Rapid Weight Loss22:18 Protein Intake for Menopause Health25:04 "Deciding on GLP1 Treatment"29:06 GLP-1 Eligibility Criteria Explained35:40 "Drug Trials and Patient Safety"42:19 Obesity Support After Cancer43:31 Diabetes Drugs, Costs, Future HopeConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance. From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learned firsthand the power of showing up, pushing through plateaus, and enjoying the process every step of the way. In this episode of the Tough Girl Podcast, Regine shares her journey of balancing elite-level training with a professional career, the mental and physical lessons she's learned along the way, and how the principles of endurance sports can help anyone sustain productivity, build confidence, and achieve ambitious goals. Whether you're an aspiring athlete, a professional, or someone striving to be more consistent in your life, Regine's insights are a masterclass in resilience, focus, and long-term growth. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Regine Living in Singapore National athlete specialising in the sport of triathlon Starting off in the sport of swimming at 4 years old Really enjoying spending time in the water Knowing all the strokes at 8 years old and starting to do competitive swimming Being spotted by a swim coach Enjoying the grind of swimming and making new friends Doing a decade of hardcore competitive swimming Joining the Singapore Sports School (boarding school) Starting to plateau in swimming and making the transition to triathlon at 16 Trying open water swimming Dealing with the plateau of not improving in her sport Having understanding coaches Starting to ask herself, why she was doing the sport Figuring out what her motivations where Figuring out her goals did not align with her core values Reflecting back on why she got into sport in the first place Deciding to take running a bit more seriously Why her cycling journey was a bit scary Getting into road cycling at 19 Why it was a steep learning curve Wanting to prove everyone wrong and make it to the national team Making the national team for triathlon Getting burnt out in swimming chasing the goal of reaching the national team The importance of showing up every day and trying your best The mindset change when moving over to triathlon Getting some good mentors Enjoying the process at every step Gen Z perspective on mental health Zone 2 training, Periodisation, Progressive overload The importance of focusing on recovery Fuelling and eating the right foods Being here for the long game Sleep as a performance enhancing drug! Being a working professional and managing her training Doing morning and evening training sessions The importance of planning ahead to get your training sessions in Managing stress Control what you can control Working with a coach Empowering aspiring professionals to boost consistency and sustain productivity using the principles of endurance sports Consistency and it's importance The compounding effect of training Communication expectations Favourite moments from swimming and triathlon Her short term and long term goals Thinking about doing an ironman and returning to open water swimming Wanting to complete the English Channel Crossing The Oceans Seven in swimming The importance of having big, ambitious goals How to connect with Regine Final words of advice for women and girls to follow their passion in endurance sports Have fun and enjoy the process Social Media Instagram: @weezuine.tries Facebook: Regine Goh (吴宣萱) LinkedIn: Regine Goh
Amazon can be a brilliant place to sell — but that doesn't mean it's right for everyone.In this episode, I'll help you work out whether Amazon is the right platform for your products and business. We'll go through three simple checks that can save you time, money, and frustration before you even get started.You'll learn:How to check if your product can be sold on Amazon (including approvals, restrictions, and safety requirements)How to assess demand — whether people are already buying products like yoursHow to estimate costs and make sure your product can stay profitable after feesWe'll also look at some free tools you can use, like the Jungle Scout Sales Estimator, and I'll share practical examples to help you make informed decisions before you commit.Whether you're just starting out or you've been on the fence about Amazon for a while, this episode will give you clarity on whether it's the right move for you.Mentioned in this episode:Jungle Scout Sales EstimatorBook a 1:1 training session with meLET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:10 Amazon Q&A slots avaialbleThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical answers to move forward. They're £149, and once the October spots are gone, they're gone. You can book your session here.Book a selling on Amazon Power Hour10 Amazon Q&A hours availableThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical answers to move forward. They're £149, and once the October spots are gone, they're gone. You can book your session here.Book a selling on Amazon Power Hour
First Take resumes with the deciding factors in Monday Night's massive NFC matchup between the Eagles and Packers. West Coast Wallopings - The Seahawks and Rams dominated in divisional matchups. Who is the favorite in a loaded NFC West? Giant Issue - Concussions are becoming an issue for Jaxson Dart. He has made four visits to the blue tent this season. Does he need to change his style of play in order to stay healthy? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Andy and Randy talk about the Falcons losing to the Colts and how you can place blame at each aspect of football, the offense, the defense, and especially on special teams.
Send us a textIn this episode, I talk about some practical ways to identify and add clarity to the decisions you make in your day to day life and in general. Deciding what things are a hard line and are THAT important that there is no flexibility or room to negotiate on them, versus things that you can be more flexible with and be OK with it. Society loves drama, but that type of intensity is not healthy for folks. Choose your battles wisely in life! This episode will help!
Daryl Carpenter joins the program and shares his frustrations with the lack of accountability he sees in the unelected officials who handled the menhaden industry decision.
Deciding whether or not you should bring up is conflict is tricky! Dr. Slade and Amy talk about when and how you can bring up conflict to ensure a healthy relationship.
Rohini Jain leads finance strategy at BILL, which delivers strategic finance capabilities in one integrated platform including AP, AR, expenses and procurement. She has more than 20 years of experience shaping and leading finance, product, and operations teams at global fintech, payments, and e-commerce companies including at PayPal, eBay, Walmart and General Electric. She spoke to us ahead of the earnings release for Bill.com (November 5) which revealed total revenue at $395.7 million, an increase of 10% year-over-year, and core revenue, (subscription and transaction fees) of $358.0 million, an increase of 14% year-over-year. Bill now serves 498,100 businesses as of the end of the first quarter. In this episode: Deciding to choose finance (and disappointing my mother) The GE “magic” building the next gen of finance leaders Building a diverse skill set in my finance team Love for engaging small and medium-sized business Challenges and stress of public CFO role Building agentic capabilities and finance's future A surprising Excel revelation
North Carolina leads a new wave of gerrymandering battles ahead of the 2026 midterms. Laura Flanders revisits how redistricting there reveals the national struggle over democracy and fair representation.This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Thank you for your continued support!Description [original release date May 7, 2023] As the 2026 midterm elections approach, North Carolina has once again become ground zero in the fight over American democracy. In this re-release of “Deciding the Fate of Democracy in North Carolina,” Laura Flanders and her guests revisit how extreme gerrymandering has reshaped political power and voter representation in one of the nation's key swing states.North Carolina is now the first swing state to draw new congressional districts amid a nationwide push by both parties to lock in advantages before the next election. What's at stake for democracy—not just in North Carolina, but across the country?Tune in as Laura Flanders & Friends explore the local stories behind this national struggle, and what it reveals about the future of fair representation in America.Guests:Hilary Harris Klein: Senior Counsel of Voting Rights, Southern Coalition for Social JusticeIrving L. Joyner: Professor of Law, North Carolina Central University School of LawSerena Sebring: Executive Director, Blueprint NCJosh Stein: Attorney General, North CarolinaAngela M. Thorpe: Executive Director, Pauli Murray Center for History and Social Justice Watch this episode on YouTubeFull Show Notes are located HERE. They include related episodes, articles, and more to dive deeper.Music In the Middle: "Wings" by Terry Callier courtesy of Mr. Bongo Records. Additional music, 'Steppin' & 'Electric Car' by Podington Bear. "Unsilenced" by Ketsa. Original Sound Design by Jeannie Hopper. RESOURCES:Related Laura Flanders Show Episodes:• The Forgotten Coup, January 6th & the Small Town Americans on the Frontlines of Democracy Watch / Download Podcast• Community Safety in a Time of Insurrection Watch / Download Podcast• North Carolina: Courageous Conversations in a Climate of Fear Watch / Download Podcast• Lisa Graves: The Extremist Revolutions & Democracy Hanging by a Thread Watch / Download Podcast• Democratizing Democracy: Redistricting by the People Watch / Download PodcastRelated Articles and Resources:• North Carolinas Republicans Just Took Gerrymandering to a Whole New Level, by Laura Flanders, The Nation, Read Here• Moore vs. Harper Explained, by Eliza Sweren-Becker & Ethan Herenstein, The Brennan Center, Read Here• North Carolina Supreme Court delivers three sweeping blows to voting rights, opinion. by The Editorial Board, The News & Observer, Read Here• What Happens to Moore v. Harper after the latest North Carolina Supreme Court decision in the partisan gerrymandering case? by Derek Muller, ElectionLawBlog.org Read Here• The ‘Independent State Legislature Theory,' Explained, by Ethan Herenstein & Thomas Wolf, The Brennan Center, read here Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
Cell and gene therapies are transforming modern medicine, but their path to market is fast and complex. They often jump from small trials to global launch at record speed, putting pressure on analytics, supply chains, and partnerships. Success depends on making smart choices about what to build in-house and what to entrust to expert partners.Daniel Galbraith knows these challenges intimately. With decades of hands-on experience and as Chief Scientific Officer at Solvias, Daniel has witnessed firsthand the seismic shifts in analytical development for advanced therapies. He's been on every side of the table: troubleshooting manufacturing snags, scaling up from a single batch to hundreds per month, and guiding companies as they choose between in-house development and relying on a CRO's muscle.In this episode:How evolving cell and gene therapy timelines are driving the need for true CRO-drug developer partnerships (00:00)The unique challenges of scaling CMC analytics from early trials to global commercialization (02:51)Key pitfalls to avoid when outsourcing to CROs—especially around communication, scheduling, and troubleshooting (06:26)Deciding whether to build capabilities in-house or outsource to a CRO, and how to find the right balance for your team (08:41)The critical importance of strong project management for juggling relationships between developer, CRO, and CDMO (09:51)Daniel's perspective on the future of combination therapies and what the analytical landscape will demand of CROs (13:33)Practical advice for building transparent, open CRO partnerships that support your goals (15:21)Facing scale-up challenges or a first CGT launch? This conversation shares practical strategies to advance therapies efficiently.Tune in for actionable insights on CMC, outsourcing, and analytical development.Connect with Daniel Galbraith:LinkedIn: www.linkedin.com/in/daniel-galbraith-26a6138Solvias website: www.solvias.comEmail: daniel.galbraith@solvias.comNext step:Book a 20-minute call to help you get started on any questions you may have about bioprocessing analytics: https://bruehlmann-consulting.com/callPreparing for your IND? Grab our Startup Founder CMC Dashboard in Notion to help you track tasks, timelines, and risks in one place at https://stan.store/SmartBiotech/p/discovertoind-cmc-dashboard-for-startup-founders
Dr. Lynn Hellerstein of Vision Beyond Sight has an extra special show this week as she speaks with Dr. Robert Sanet, owner and director of the San Diego Center for Vision Care, adjunct associate professor at several colleges of optometry, past president of COVD, and international consultant to hospitals and teaching centers in Spain, Italy and China, to talk about his inspiring life as a lecturer on behavioral optometry, and ultimately, love and humanity. Bob has the rare gift of helping people to feel seen, heard, safe and loved by exposing his struggles and vulnerabilities, starting with his own learning issues growing up that led him to his successful career as a behavioral optometrist, focusing mostly on kids with learning and behavioral problems (like nine-year old Grace who successfully learned to feed herself). Deciding that he “wants to touch a million lives before he dies,” he shifted into becoming a full-time lecturer. By seeing his students as collaborators and people he can equally learn from, he touched the hearts of many doctors and gave them space to speak up about their own flaws, ultimately changing their practice from being diagnosis-focused to patient-focused. Even now when he was already diagnosed of macular degeneration that already left him legally blind and Stage 4 metastatic lung cancer that is incurable, Bob still chooses every day to “live until he dies” and see the world even without the sight and strength he used to have. He wishes that this show will remind you to find your passion and love what you do, whether it's being a behavioral optometrist or trimming trees (like his happy godson). Get out of your small life that is all about yourself, treasure your pillars of support (like his loving wife Linda), and change other people's lives for the better. Remember: “The true gift of giving is planting trees under whose shade you'll never sit.” Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
In this kickoff episode, we draw the big picture of how TradFi is a multiplier for crypto, the barriers to TradFi adoption, and how crypto can overcome - or is already overcoming - those barriers. This is the path to quadrillions moving onchain. -- Quadrillions brings together the voices defining the next era of finance. From institutional rails to stablecoins and privacy, the series dives into how traditional markets, crypto innovation, and regulatory frameworks are converging to bring the full force of capital markets onchain. Join hosts Jason Yanowitz, Yuval Rooz, and Eric Saraniecki for deep dives with special guests Shaul Kfir, Don Wilson, Mike Belshe, Justin Peterson, Acting Chair Caroline Pham, Eli Ben-Sasson, and more. Produced by Blockworks and Canton Network. For more information, check out https://quadrillionspod.com/ -- Follow Canton: https://x.com/CantonNetwork Follow Don: https://x.com/drwconvexity Follow Yuval: https://x.com/YuvalRooz Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Timestamps: (0:00) Introduction (2:57) DRW's Origin Story (9:32) Digital Asset's Thesis (12:36) TradFi's Early Relationship With Crypto (15:32) Deciding to Build Canton (21:03) The Importance of Onchain Privacy (23:42) Canton's Approach to Privacy (28:28) Deciding When to Launch Canton (36:23) Canton's June 2025 Fundraise (39:59) The Scale of Tokenization (50:35) Canton's Progress Thus Far (54:54) Will AI and Crypto Converge? (58:10) Are Circuit Breakers a Good Idea? (1:02:48) Bringing Quadrillions Onchain -- Disclaimer: “Quadrillions” is a mini-series produced by Blockworks, and is sponsored by Canton Network. Nothing on this show is a recommendation to buy or sell securities or tokens. It's for informational purposes only, and the views expressed by anyone on the show are solely their opinions, not financial advice or necessarily the views of Blockworks. Our hosts, guests, and the Blockworks team may hold positions in companies, funds, or projects discussed, including those related to Canton Network.
The Biggest GTM Mistake (Spoiler Alert: Stop Chasing CAC!!!)Mark Roberge shares how AI is transforming sales, customer success, and go-to-market strategy. The former HubSpot CRO, now co-founder of Stage 2 Capital and senior lecturer at Harvard Business School, Mark Roberge breaks down the 4 phases of AI evolution that will redefine how companies sell, serve, and scale. From agentic AI to LTV-driven growth, this is a masterclass on what the next era of go-to-market looks like.Mark Roberge helped take HubSpot from $0 to $100M and literally wrote The Sales Acceleration Formula. Now, he's turning his attention to the AI transformation sweeping every GTM function. In this episode, Mark explains why it's time to stop obsessing over CAC and start optimizing for LTV—the customers who actually succeed—and how AI can make that possible at scale.He also shares bold predictions about the future of work, the death of departments, and why capitalism itself may need to evolve for the AI era.Timestamps0:00 – Preview & Introduction1:19 – Meet Mark Roberge: Co-Founder, Stage 2 Capital2:45 – The Early Days of AI in GTM6:33 – What's Slowing Down AI Adoption8:00 – Why Most AI Startups Are Still Too Iterative12:00 – The "Agentic" Shift: From Co-Pilots to Autonomous Agents14:15 – The 4 Phases of AI Go-to-Market Evolution20:35 – Managing Your Agents: The New CRO Skillset26:00 – Deciding the ICP: It's Not CAC29:35 – How AI Breaks Down Department Silos35:40 – Can Capitalism Survive the AI Era?46:00 – The Science of Scaling: Mark's Next Big Book---What You'll Learn* Why CAC is the wrong north star metric for GTM leaders* How to use AI to identify and retain high-LTV customers* The 4 phases of AI transformation in go-to-market* How agentic AI will redefine the roles of CROs, CSMs, and RevOps* Why AI will blur departmental boundaries and change the structure of business* How capitalism and work culture must evolve in the AI era---Check out the Key Takeaways & Transcripts: https://www.gainsight.com/presents/series/unchurned/---Where to Find Mark:LinkedIn: https://www.linkedin.com/in/markroberge/Where to Find Josh: LinkedIn: https://www.linkedin.com/in/jschachter/---Resources mentioned:* Stage 2 Capital Blog – Go-to-Market AI Case Studies: https://www.stage2.capital * The Sales Acceleration Formula by Mark Roberge
Are you looking to become an IBCLC and are having trouble finding clinical hours? Let Nancy and Barbara help! Deciding on which PATHWAY The 3 exam eligibility pathways are open to individuals from a variety of backgrounds. Each person must decide which pathway will work best for them. For more info, go here: https://ibclc-commission.org/step-1-prepare-for-ibclc-certification/lactation-specific-clinical-experience/ Pathway… The post All Things Breastfeeding Episode 103: Finding Lactation Clinical Hours appeared first on The Breastfeeding Center of Ann Arbor.
Sponsored by Auth0 for Startups → 1-year free https://auth0.com/startups/vip Auth0 is an adaptable authentication and authorization platform that helps you secure your apps and AI agents. It delivers convenience, privacy, and security so you can focus on building a great UX. FOUNDER PROFILE:Andrew Yates, Founder of Dropbox, Promoted.aihttps://www.linkedin.com/in/andrew-yates-0217a985
Scott Galloway answers listener questions on the wave of subscription price hikes and why recurring revenue gives companies pricing power. He then lays out a simple playbook for making the most of a gap year before law school, and weighs the ethics and practicality of retiring early when layoffs loom. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
F1TV commentator and former Renault driver Jolyon Palmer, and De Telegraaf journalist Erik van Haren, join Tom Clarkson to preview this weekend's Sao Paulo Grand Prix. With four races and two F1 Sprints to go, Lando Norris leads Oscar Piastri at the top of the World Championship by just one point. How has Lando turned around a 34-point deficit to Oscar since his DNF in Zandvoort? Will the pressure change now he's gone from ‘hunter' to ‘hunted'? And having not been on the podium in the last four races, can Oscar regain momentum? In Mexico, Max Verstappen gained more ground in his late push to win a fifth championship in a row. Now 36 points off the lead, are Max's title chances in his own hands? And if he was to complete an incredible comeback, where would that achievement rank among his other successes? Erik also shares insight into Red Bull's transformation under Team Principal Laurent Mekies and what Max's future may hold after 2026. Plus, the guys discuss how the incredibly tight battle between Ferrari, Mercedes and Red Bull for P2 in the Constructors' Championship could play out. Listen to more official F1 podcasts In-depth interviews with F1's biggest stars on F1 Beyond The Grid Your F1 questions answered by the experts on F1 Explains Experience the 2025 F1 title fight Book your seat for a Grand Prix this season at tickets.formula1.com
In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one's inner voice and building confidence through small, consistent actions.TakeawaysAt no point was I completely confident on everything.Confidence fluctuates throughout life.No one's a confident person in everything.People pretend to be confident.Confidence is something inside.You've got to nurture it.You can become it.Build it by doing little things right.Listen to your inner voice.Deciding you're going to be confident.Confidence, self-belief, personal growth, inner voice, authenticity, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:truthaboutdyslexia.comJoin our Facebook Groupfacebook.com/groups/adultdyslexia
Struggling to find the right people to grow your business? In this episode of Time to Thrive, Bethany Meadows sits down with Kasim Aslam—hiring expert, bestselling author, and serial entrepreneur—to break down a revolutionary approach to finding and keeping top 1% talent.Kasim shares why traditional hiring methods fail, how to think beyond resumes and interviews, and the “flytrap” strategies he uses to attract high performers (and repel imposters). Learn how to hire for miracles, not just metrics—and why Pareto Talent can completely shift your business trajectory.Whether you're making your first hire or scaling a fast-growing team, this episode is packed with practical, no-fluff advice on building a team that fuels your freedom, not your burnout.
The Dodgers prevail in baseball's first World Series Game 7 since 2019 to win their ninth championship. Correspondent Gethin Coolbaugh reports.
Rosebud Baker jokes about deciding to have kids in her Netflix special, "The Mother Lode".
Deciding to Win Report: Deciding To Win – Toward A Common Sense Renewal of the Democratic PartySemafor: Left-wing ideas have wrecked Democrats' brand, new report warnsGOP Autopsy Report: RNCreport03182013.pdfRealignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.com
Today’s episode is on the more unhinged side of any of the previous interviews we’ve done. We guess it’s what happens when you put 3 yappers in a room together. Joining the podcast today is podcaster, radio broadcaster and dad Ryan Jon Dunn. Ryan is half of the Toni and Ryan podcast. We’ve had the pleasure of chatting with Ryan’s cohost Toni Lodge at one of our live shows and here on the podcast and we were well overdue to chat to Ryan, so when he slid into the DM’s it was a quick yes. Today we wanted to chat with Ryan about his career and building the mammoth podcast that is Toni and Ryan, Ryan’s search for his biological parents and the experience of being an adoptee, and becoming a dad himself! We chat: Being dot-comrads “friends of the internet” Ryan shares the story about himself that will haunt him forever His ‘past life’ as an accountant before radio Why Ryan isn’t worried about ever going back to a ‘regular job’ Being adopted at 10 weeks old and his feelings towards his biological mother How an ancestry DNA test found his biological dad What it was like meeting him Finding out that his biological mother had passed away before he met her The grief of losing the opportunity of something Ryan’s IVF journey Deciding whether they would share their kid on social media or not New guidelines with kids and content You can find more from Ryan at his:Instagram Tiktok Website We mentioned the AiMCO family influencer’s pack You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Keeshia Pettit Produced by Keeshia Pettit Video Produced by Vanessa Beckford Recorded on Cammeraygal Land Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.
Grab our FREE Money Bundle Here: a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. https://www.myalignedpurpose.com/moneyFeeling stuck in indecision? In this episode, we unpack how overthinking drains your time, energy, and momentum, and how mastering fast, aligned decisions can unlock massive growth. Learn how simplifying your choices frees up mental space to solve bigger problems, scale your business, and MAKE MORE MONEY this year!Key Takeaways:Why decision fatigue keeps you from scalingHow simplifying everyday choices boosts clarity and confidenceThe connection between fast decisions and business growthA simple practice to strengthen your CEO mindsetGrab our FREE Money Bundle Here: a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. https://www.myalignedpurpose.com/moneyMentioned in this episode:Million Dollar Mindset Bundle Get the Million Dollar Mindset Bundle a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. What You'll Learn ✅ The mindset shifts that million-dollar entrepreneurs swear by ✅ How to release hidden beliefs keeping you from consistent income ✅ A simple energetic reset to attract more money and opportunities Your next level starts here — and it's completely free. https://www.myalignedpurpose.com/money
In this episode of Manufacturing Hub, hosts Vladimir Romanov and Dave Griffith sit down with Davide (David) Pascucci, founder of Bright IA (https://brightiatx.com/), for an in-depth conversation about what it truly takes to build, grow, and succeed in the world of robotics integration and industrial automation.Davide shares his incredible journey from Italy's oil and gas sector to leading one of Texas's most promising automation firms. His story highlights the reality of moving from traditional controls work to full-scale robotics integration. Listeners will learn how his company evolved from small local projects into complex manufacturing solutions involving welding cells, painting robots, and palletizing systems used across multiple industries including food and beverage, fabrication, and renewables.The discussion explores how system integrators can strategically position themselves in the modern automation ecosystem. Davide explains the importance of vendor relationships, revealing how open collaboration with companies like Fanuc and KUKA helped his firm grow while avoiding common pitfalls faced by new integrators. He provides practical insights into how to evaluate robot brands, manage the mechanical design and safety aspects of projects, and find the right balance between in-house engineering and subcontracting work.Listeners will also hear a detailed perspective on the Texas manufacturing landscape, where oil and gas still dominate but are now accompanied by a new wave of innovation from defense, aerospace, semiconductor, and AI-driven industries. Davide explains how these shifts are creating a demand for flexible automation and robotics expertise across the region.A large portion of the conversation focuses on the real-world challenges that come with integrating robots on the factory floor. Davide talks about dealing with customers who insist on collaborative robots when industrial robots are better suited for the job. He describes how simulation and digital twin tools can help demonstrate cycle times and prove system capabilities before implementation. His transparency about pricing, quoting, and project management makes this a must-listen episode for anyone looking to understand the business side of integration, not just the technical aspects.The episode also explores how smaller robotics firms can collaborate with European and Asian OEMs that are entering the North American market. Davide shares the lessons he learned when working with foreign manufacturers, emphasizing that support, spare parts, and local presence are often more valuable than price alone. His advice is invaluable for early-stage integrators trying to evaluate new partnerships or decide which technologies to adopt.As the conversation continues, Davide, Vlad, and Dave discuss what the future holds for robotics integration. Davide predicts an explosion of applications over the next few years, driven by manufacturing reshoring, labor shortages, and advancements in AI and simulation. He believes that companies who fail to automate will simply be left behind. His message to manufacturers is clear: whether you like it or not, automation will be necessary to stay competitive.Listeners will also appreciate Davide's insights into workforce development and training. He believes that plant operators and technicians must reskill to remain relevant in a world where machines are becoming smarter and more autonomous. He shares inspiring stories of training shop floor workers to operate robots with confidence and how empowering end users ultimately makes integration projects more successful and sustainable.Toward the end of the episode, the group reflects on what it means to build a modern systems integration business. Davide shares lessons on quoting, scaling a team, developing repeatable processes, and thinking strategically about products versus projects. His perspective highlights the difference between being a contractor and building a true business that can scale and create long-term value.Finally, the conversation closes with book recommendations that have shaped Davide's thinking, including Extreme Ownership by Jocko Willink, Buy Back Your Time by Dan Martell, and of course, the timeless lessons found in The Bible. These selections capture the mindset of a leader who believes in responsibility, efficiency, and personal growth.If you are an engineer, systems integrator, plant manager, or decision-maker in manufacturing, this episode will give you a firsthand look into the future of robotics integration. It will help you understand how to evaluate partners, manage projects, and prepare your organization for the next generation of automation.Timestamps00:00 Introduction and overview of the Systems Integrator theme 03:00 Davide's journey from Italy to Texas and his shift from oil and gas to robotics 06:00 How Automation Stars of Texas was created and what the event represents 07:30 The Texas manufacturing ecosystem and opportunities in automation 10:00 Transitioning from traditional controls work to robotics integration 12:00 The learning curve of programming robots and managing motion systems 16:00 Deciding when to specialize versus subcontracting mechanical and electrical work 19:00 Lessons from growing Bright IA and balancing costs, scope, and risk 21:00 Building strong relationships with robot manufacturers such as Fanuc and KUKA 26:00 The importance of vendor support and collaboration for small integrators 29:00 Managing CAD and mechanical design in robotics projects 33:00 The reality of collaborative robots compared to industrial robots 36:00 Evaluating low-cost robotic arms and the trade-offs of price versus support 41:00 How simulation and digital twins improve quoting and validation 48:00 Why some robotics projects fail and how to recover or redesign them 52:00 Working with European and Asian OEMs and lessons in market adaptation 58:00 Advice for new integrators on partnerships, quoting, and strategy 01:04:00 Predicting the future of robotics and automation in the next three years 01:07:00 Career advice for engineers looking to transition into robotics 01:11:00 Book recommendations and leadership lessons 01:13:00 Davide's vision for new robotic product development and AI applicationsBooks Mentioned Extreme Ownership – Jocko Willink and Leif Babin Buy Back Your Time – Dan Martell The BibleGuest Davide (David) Pascucci Founder and President, Bright IA Website: https://brightiatx.com/ LinkedIn: https://www.linkedin.com/in/davidepascucci/Bright IA is an automation and robotics integration firm based in Texas, providing complete engineering solutions for manufacturing environments, including welding systems, palletizing, safety integration, and industrial control design.Hosts Vladimir Romanov – Founder of Joltek (https://www.joltek.com), Electrical Engineer, Consultant, and Co-Host of Manufacturing Hub Dave Griffith – Founder of Dave Griffith C...
Coach Tamara Marie sits down with three plant-based athletes — all over 40 — who proved to themselves (and everyone watching) that strong, feminine, and healthy is absolutely possible without meat and without harsh crash diets. In this episode, Coach Tamara Marie interviews three first-time competitors stepping on bodybuilding stages — plant-based, natural, and stronger than ever.:Donnetta Moss-Gardner, Age 58 (Bikini)Jovina Clark, Age 46 (Figure)Miaya Patterson, Age 43 (Wellness)We talk about:
You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for October 29, 2025. 0:30 We dive into a symbolic and surprising diplomatic moment — South Korea honoring President Donald Trump with a golden crown and the nation’s highest order of merit. We explore what this gesture means for U.S.–Korea relations. Could it be the dawn of a “golden age” of trade and cooperation? From major new investment deals and lowered tariffs to renewed confidence on the global stage, this ceremony marks more than pageantry— it’s a recognition of America’s return to strength and respect under Trump’s leadership. 9:30 Plus, we cover the Top 3 Things You Need to Know. The Federal Reserve voted to lower interest rates today.It's the second rate cut this year, and drops the interest rate between banks to 4%. The State of Ohio says they've discovered more than 1,000 illegal voters on their voter roles. Sean Duffy, the Secretary of Transportation says he's pulling $160 million in federal funding for the state of California. 12:30 Get Brain Reward from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:30 ICE Director Tom Homan announced that the U.S. is on pace to deport 600,000 illegal immigrants by year’s end — a record-breaking number that proves that President Trump is delivering on his promises. 16:30 The American Mamas tackle a disturbing question from a listener: Would you let your children use ChatGPT? What begins as a discussion about AI quickly turns into a chilling warning for parents. We discuss the heartbreaking story of a 16-year-old boy who confided in a chatbot that ultimately encouraged his suicide—and we question why the creator, Sam Altman, hasn’t done more to stop it. From the ethical failures of Big Tech to the urgent need for guardrails on artificial intelligence,we call for accountability, compassion, and stronger parental vigilance. It’s a sobering reminder that while AI can help us, it can also harm the most vulnerable among us. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 Nancy Pelosi takes a page out of Hillary Clinton’s old playbook—and it doesn’t go over well. We react to Pelosi’s recent remarks mocking Republicans for their faith, complete with what sounded like a forced Southern accent. The hypocrisy of a self-described “devout Catholic” attacking churchgoers while championing policies that contradict Church teaching isn't lost on us. 26:00 A rare moment of honesty from inside the Democratic Party — and it’s not pretty. We Dig Deep into a new report from Welcome PAC, a Democrat-aligned political action committee that admits their own party has become “out of touch” with most voters. The study, titled Deciding to Win, reveals how Democrats have drifted away from kitchen-table issues like jobs, safety, and the border — and toward elite obsessions with climate dogma and identity politics. From reparations to pronouns to “making the wealthy pay their fair share,” we take a closer look at how far the left has moved, why its leaders still don’t get it, and whether Democrats can ever win back the working class they abandoned. 32:30 Get Prodovite from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 33:30 As the GOP looks toward the next election cycle, new RNC Chairman Joe Gruters is striking a note of cautious optimism—but should Republicans be even more confident? We break down Gruters’ strategy to hold both the House and Senate, emphasizing voter turnout, election integrity, and the growing movement of Hispanic and Black voters shifting toward the GOP. 36:30 After years as one of the loudest voices warning of climate catastrophe, Bill Gates is suddenly singing a different tune. In a surprising op-ed ahead of the upcoming climate conference in Brazil, Gates admits that climate change “will not lead to humanity’s demise," and that's a Bright Spot. 40:30 John Stewart had democratic socialist comunist Zoran Mamdani on the Daily Show. Stewart compared Mamdani's campaign to a Jackie Robinson moment. let's just be very clear here. Jackie Robinson was a man of extraordinary courage who broke the color barrier in Major League Baseball in 1947 when doing so took unimaginable strength. Comparing Zoran Mamdani to Jackie Robinson? We've got to say, "whoa!" 42:30 And we finish of with some Words of Wisdom about being skeptical. Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradio Links: Ohio uncovers over 1,000 noncitizens 'appearing' registered to vote, sends cases to DOJ for prosecution Sean Duffy Announces He Just Yanked $160 Million From Blue State Over CDLs For Illegal Immigrants Exclusive / Left-wing ideas have wrecked Democrats’ brand, new report warns Prediction of Climate Catastrophe Loses Some of Its Strongest AdvocatesSee omnystudio.com/listener for privacy information.
While some motherhood paths unfold easily, others bring unexpected twists and turns. Dr. Shanelle Bolton's path to solo motherhood included multiple surgeries to remove fibroids, a chemical pregnancy, and even a near-fatal postpartum hemorrhage. But all of this was part of her journey, and today she's a proud solo mom by choice to two thriving children. In the midst of it all, she also founded POSH Parenthood, where she helps families move from chaos to calm through purposeful rhythms and executive functioning support for kids.Shanelle shares how she turned her challenges into a mission: empowering parents to create calmer, more connected homes without chasing perfection. Her story is a reminder that the path isn't always smooth and straightforward, but that doesn't mean it won't get us to where we want to go.In this episode on Shanelle's journey to becoming a solo mom of two, you'll hear:Deciding to become a solo mom by choice and building a support system to make it happen;Navigating an IVF journey with fibroids and multiple surgeries;Coping with a chemical pregnancy and postpartum hemorrhage;How Shanelle re-imagined her career after losing her job and founded POSH Parenthood;Why flexible parenting rhythms work better than rigid routines;Understanding executive functioning for kids and how it helps parents, too;The importance of Black maternal health and self-advocacy in motherhood;And more!More about Dr. Shanelle BoltonDr. Shanelle Bolton, EdD, MST, MLS is the founder and CEO of POSH Parenthood Coaching & Consulting, where she helps parents and educators move from chaos to calm by building purposeful family rhythms and strengthening children's executive functioning skills. With over two decades of experience in education and early childhood leadership, she blends professional expertise with personal resilience as a single mother by choice who navigated IVF, pregnancy loss, and a near-fatal postpartum complication. Through high-touch coaching, courses, and her signature Raising in Rhythm program, Dr. Bolton empowers families to find flow, connection, and confidence in parenting.Ways to connect with Shanelle:
Earlier this year, a company decided to introduce a gross product of breast milk ice cream. Deciding that wasn't gross enough, this company is back with a brand-new gag-inducing candy! Find out what it is & more, like redneck ghosts, in STUPID NEWS! #PhilShowSee omnystudio.com/listener for privacy information.
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Comedian David Koechner talks about growing up in a big family in a small Missouri town, and developing the need to be heard and seen by taking the attention, the importance of SNL and Monty Python. Deciding to be a performer. Making the move to Chicago, the influence of being Catholic, the fall of old show business, trying to carve out a career in the aftermath. Becoming a stand-up, how we don't own our kids, improv vs drama, feuds, apologies, Adam McCay, Del Close, and the maturity to not spill a milkshake over yourself even if you will get a laugh. Bio:David Michael Koechner on August 24, 1962, in Tipton, Missouri, his parents ran a business manufacturing turkey coops. He has two brothers and three sisters. He studied political science before moving to Chicago to pursue improvisational comedy at ImprovOlympic and Second City. Koechner was a cast member on Saturday Night Live from 1995–1996, performing in sketches like "Bill Brasky" and "The British Fops". His breakout film role was as Champ Kind in Anchorman: The Legend of Ron Burgundy (2004), a character he returned to in the 2013 sequel. He also played Todd Packer in 15 episodes of The Office (2005–2013), a role for which Steve Carell recommended him. Koechner has appeared in numerous other films, including Talladega Nights, Thank You for Smoking, Extract, and Waiting..., and received praise for his dramatic role in Cheap Thrills (2014). His television work includes voice roles in American Dad! and recurring parts in shows like Another Period and The Goldbergs. He continues to perform stand-up comedy and tours with "The Office Trivia with 'Todd Packer'". David performs stand-up around the country and is available for dinner if the food's good. Editing Notes: David does a LOT of shitting on priests and churches and show biz. I think it gets boring.
This week on the Tough Girl Podcast, I'm joined by Margie Goldsmith — an award-winning writer, journalist, and adventurer who proves that it's never too late to reinvent yourself or chase new challenges. At 81 years old, Margie is still boxing, biking, climbing mountains, and living life with unstoppable energy. Her new book, Becoming a Badass: From Fearful to Fierce, shares her remarkable journey from a fearful young woman growing up in a dysfunctional family to a confident, adventurous storyteller who's visited 150 countries and built a life full of courage and curiosity. In this episode, we talk about how Margie learned to turn fear into fuel, why Paris was the turning point in her life, how she's stayed strong and active through the decades, and why movement, recovery, and mindset are key to living fully at any age. Tune in for a funny, fearless, and deeply inspiring conversation that celebrates the power of saying yes to life — no matter how old you are. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Margie Living in New York City Writer, journalist, novelist, essayist Her new book: Becoming a Badass: From Fearful to Fierce Visiting 150 countries Her early years Coming from a dysfunctional family Being told she was not good enough Escaping by going into the woods Moving all the time and having to make new friends Getting into sports to make friends Proving that she was good enough, and not less than Being on her own from a young age Graduating from college and seeing a flyer to go to Europe for the summer Wanting to escape her mother Heading to Paris for the summer in 1965 Deciding to stay in Paris and beginning her grown up life Her transition to Margie the Adventurer 81 years old - boxing, riding her bike, moving, Climbing Mt Etna at 80 Moving from feeling fearful to fierce Why Paris was the turning point Not wanting children Meeting an older man, (27 years older…) Smoking back in the day Travelling in the 1960s Deciding where to go and what to do Starting her first novel (Screw Up) Working as an extra in films Meeting husband number 1! Pressure from family/society to get married? Learning to hold her own Meeting husband number 2! Living the high life and getting bored How going rafting on the Colorado river changed things Trying things that scared her Gaining new confidence Going to advance base camp at Mt. Everest Getting into marathon running! Trying a triathlon in Cuba Being diagnosed with a tumour in her pancreas Becoming a type 1 diabetic Getting through the operations Still feeling the feelings of fear Writing her book and why she loved it Deciding to give her body to science Being in her 80s and moving towards the end stages Doing everything she wants to do Living life day by day Keep doing the little adventures Talk yourself into things, not out of things Why you don't need to travel to find the fun and the adventure Keeping her goals inside her Doing everything she can to stay healthy and why it means physical movement The trends of fitness and how they have changed Move it or lose it Getting weekly massages Aim Health - Treatments The importance of recovery How to connect with Margie Going on to TikTok! Advice for people who do feel/have felt less than Find a mentor who you trust Listen to yourself and your gut Go find something to make you feel good Social Media Website: margiegoldsmith.com Facebook: Masters Of The Harmonica Book: Becoming a Badass: From Fearful to Fierce
Andrew Walworth, Tom Bevan and Carl Cannon discuss “Deciding To Win,” a new voter survey from a Democratic leaning think tank that says 70 percent of voters believe the Democratic Party is out of touch and urges the party to return to more centrist positions. They also talk about Steve Bannon's recent interview with The Economist, where he described President Donald Trump as a “vehicle of divine providence” and said there was a plan afoot for him to serve another term starting in 2028. Next, they discuss the House Oversight Committee's report on former President Joe Biden's mental acuity and its conclusion that some of Biden's presidential pardons should be voided because there was “no approval traceable to the president's own consent". And finally, RCP national correspondent Susan Crabtree joins Andrew and Carl to discuss new polling that shows California's Prop 50 is likely to pass next Tuesday, ushering in congressional redistricting designed to help Democrats win more House seats in the 2026 midterms. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to Small Business School! Stepping away from your business for maternity leave isn't something that just happens, it has to be built with intention. In this episode, I'm sharing exactly how I'd plan for maternity leave as a business owner. From the financial foundation to the emotional reality, so you can take time off feeling prepared, confident, and supported.Key topics covered:How to plan your pay while you're off, from saving ahead to building a business that pays you even when you're not in it.Deciding if your business can run without you or if you'll need to save for your time away.Why SOPs, team training, and test runs are key to stress-free leave.How to start letting go of control, plan your check-ins, and set expectations for your return.Building for maternity leave can also help you scale and create freedom in your business long after baby arrives.Taking maternity leave as a business owner is absolutely possible, it just takes intention and preparation. Even if you're not there yet, starting now can set you up for the kind of freedom and flexibility every business owner deserves.Mentioned in this episode: Faire, the largest wholesale marketplace connecting over 120,000 brands and retailers. Staci shares how Faire helps shop owners source unique products, offers flexible 60-day payment terms, and gives brands global visibility without cold pitching—creating a true win-win for small business growth.Retailers who are new to Faire can visit www.faire.com and use code SMBSCHOOL10 at checkout for 10% off their first order.Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!
Field Notes From the Spiritual Journey with Eden Garcia Thaler
In this episode I'm sharing about my process deciding to go back to school to earn a Masters in Counseling and study Jungian Depth Psychology. Tune in for my biggest takeaways from this most recent chapter!If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Contact me at edengarciathaler@gmail.com for more information or visit edenhetrick.com. Please inquire for sliding scale availability.Connect with me about coaching sessions: edengarciathaler@gmail.com Learn more: edenhetrick.com Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating Subscribe! Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below. To Be Magnetic - Use Code EDEN for 15% off either payment option12 Monthly Payments: https://login.tobemagnetic.com/offers/B...
Dr. Sara Ailshire, an anthropologist and Evidence Based Birth® Research Team member, and her husband, Dr. Siavash Samei, an environmental archaeologist, share the story of welcoming their rainbow baby after loss. In this episode, Sara and Siavash open up about navigating miscarriage care in the wake of changing abortion laws in Ohio, the anxiety and hope of pregnancy after loss, and Sara's experience with developing preeclampsia near the end of her pregnancy. They describe how they worked with a supportive midwifery team, hired a doula for advocacy and comfort, and ultimately experienced an induction that honored their preferences for a low-intervention birth. Their story also sheds light on the realities of discrimination in healthcare, the importance of community support, and the resilience found in becoming parents after loss. (01:58) Facing Miscarriage in Ohio and Barriers to Care (07:35) Pregnancy After Loss: Anxiety, Detachment, and Hope (13:04) Finding Midwifery Care in Kentucky and Planning a Low-Intervention Birth (20:29) Preparing for Birth: Classes, Doulas, and Advocacy Concerns (22:37) Early Signs of Preeclampsia and Navigating Blood Pressure Monitoring (30:33) Deciding on Induction at 38 Weeks (36:39) Laboring with Support and Moving Through Transition (42:43) Birth of Ferdous and Unexpected Placenta Complications (49:34) Advocacy, Microaggressions, and the Role of the Doula (54:23) Advice for Expecting Parents: Finding Calm, Support, and Autonomy Resources Learn more about preeclampsia: www.preeclampsia.org Miscarriage Care Instructions from Kaiser Permanente: healthy.kaiserpermanente.org Dobbs-Era Abortion Restrictions and Miscarriage Care: kff.org Navigating Miscarriage Management Post-Dobbs: whijournal.com Emotional Coping After Miscarriage: americanpregnancy.org An Account of a Miscarriage at Home: miscarriageassociation.org.uk Supply List for a Miscarriage at Home: miscarriagematters.org.nz Learn about the Jada System: organonpro.com The Birthing Spa in Stanford, Kentucky: thebirthingspa.com For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. In one of the most emotionally powerful and necessary conversations to date, the Law Enforcement Talk Radio Show and Podcast presents a special episode titled “Her College Son's Death, A Much Needed and Tough Conversation.” This deeply personal discussion explores life after unimaginable loss the death of a college-aged son, and how one mother transformed her grief into a mission to help others. The Law Enforcement Talk Radio Show and Podcast, is available for free on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. The guest for this special episode is Melissa Bottorf-Arey, a mother, author, certified grief companion, and the creator and host of The Leftover Pieces: Suicide Loss Conversations Podcast. Her story begins on a day that forever divided her life into “before” and “after.”. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “On Sunday, August 7, 2016, my life was obliterated, shattered beyond recognition,” Melissa shared. “From that day forward, my life would be measured in ‘before' and ‘after.' My oldest son, Alex, had been home from college for five weeks… and then he was gone.” Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Alex, a 21-year-old college junior, was described by his mother as compassionate, bright, and loved by many. Yet, like so many college students, he faced growing stress, academic pressures, and hidden mental health struggles. Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. “He had a lot on his plate,” Melissa recalled. “He was involved in his fraternity, juggling academics, relationships, and leadership roles. He saw someone at the school counseling center a time or two, but they were overloaded. He didn't want to burden anyone, he preferred being the one helping others.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. On July 29, 2016, Melissa helped her son pack his car to return to school. That would be the last day they spoke. “We laughed and joked as he hugged me and said, ‘Don't cry, Mom, I'll be home in two weeks for a birthday.' Eight days later, my youngest son stood in front of me, trying to say the words, ‘Alex is dead, Mom.'” Alex had died by suicide. The pain, Melissa said, was indescribable, “My heart lay in shattered pieces all around me.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. In the aftermath, Melissa faced a darkness that few can imagine. But over time, she chose to rebuild, one piece at a time. Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. “Deciding to start the work of picking up my leftover pieces was beyond hard,” she said. “It was lonely and required many intentional choices. Yet, with support and tools, I learned to live successfully alongside my grief, most of the time, anyway.” Her healing journey inspired her to help others walking the same road. She became a Master Certified Grief Companion, trauma-informed group leader, and author of multiple books. Most notably, she founded The Leftover Pieces: Suicide Loss Conversations Podcast, a safe space for survivors of suicide loss to connect, share, and heal. “I knew I had to do something,” Melissa said. “I wanted to create a community of comfort, connection, and healing, especially for those who've lost someone to suicide. That's how The Leftover Pieces began.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Her podcast has since grown into an online community offering grief resources, peer support, and a Legacy Project honoring the lives of children lost to suicide. “In all of these spaces, I support grieving moms so they may find meaning and even happiness again,” Melissa shared. “I'm still a grieving mom too, there's no sugar-coating that. But I offer love, compassion, and a safe space for your shattered heart.” Suicide Among College Students, Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. This conversation extends beyond one family's tragedy. It sheds light on a critical and growing public health issue, suicide among college students. According to data from Governor's State University, suicide remains one of the most common causes of death among college students in the U.S. Each year, an estimated 24,000 students attempt suicide, and approximately 1,100 die from those attempts. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. The National Institute of Health reports that 6% of first-year college students experience suicidal thoughts, often linked to depressive symptoms, low social support, and stress from academic or personal transitions. The National Alliance on Mental Illness (NAMI) found that nearly half of all college students have been diagnosed with or treated for depression. Male students remain four to six times more likely to die by suicide than female students, who are statistically more likely to attempt suicide using nonlethal means. The transition to college, increased freedom, academic pressure, and reduced parental support, can magnify mental health challenges. Melissa's story tragically mirrors what many families across the nation experience but rarely discuss openly. “That's why we must have these conversations,” the podcast's host explained. “This is about awareness, compassion, and prevention. It's about recognizing that behind every statistic is a family like Melissa's, a mother, a son, a story that deserves to be heard.” Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. Moving From Silence to Support Melissa's courage in sharing her journey transforms heartbreak into hope. Through her podcast, writing, and advocacy, she is breaking the silence surrounding suicide and grief, especially among parents who have lost children. Don't miss this episode of the Law Enforcement Talk Radio Show and Podcast. “Life will forever be different,” Melissa reflected, “but it can be a new version of good again. You can move forward and carry your child with you.” Her message is one of resilience and community, a reminder that even in the darkest moments, healing is possible. “This is lonely,” she said, “but you do not have to be alone. I'm here. I hope we talk soon.” This special episode of the Law Enforcement Today Radio Show and Podcast is available now on Apple Podcasts, Spotify, and LinkedIn Audio, with featured content and discussion clips shared across Facebook, Instagram, and other social platforms. Listeners are encouraged to tune in, share the episode, and continue this much needed and tough conversation, because no family should have to face suicide loss in silence. Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Her College Son's Death: A Much Needed and Tough Conversation. Special Episode. Attributions Governor's State University Leftover Pieces NIH Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're in high school and still unsure what you want to do after graduation, you're not behind — you're just standing at the starting line. In this episode, Brittany breaks down the fear of making “the wrong choice” and explains why taking any step forward is better than staying stuck.From her own story growing up in small-town North Dakota to working in New York and Orlando, Brittany shares how each decision — even the messy or unexpected ones — opened new doors. She'll talk about:Why structure matters in your late teens (and how college can provide it)The truth about student debt and why education is an investment, not a burdenThe myth of the “gap year” and why momentum is everythingHow to surround yourself with dreamers instead of lifersThe single phrase that will change your future: Don't wait for clarity — create it.If you've been waiting for a sign to move forward, this episode is it.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!
In this episode of Hustle & Flowchart, host Joe Fier welcomes Greg Merrilees, founder of Studio 1 Design and acclaimed web design strategist, for an insightful conversation on the evolving landscape of websites in the AI era. Greg unpacks how artificial intelligence is transforming traffic, trust, and web conversion, and shares actionable strategies for businesses and personal brands looking to stand out online. The episode dives deep into website optimization, AI-driven search changes, lead magnets, and the non-negotiable human element that helps brands build real trust with audiences. It's a must-listen for anyone wanting to future-proof their online presence and convert more visitors into loyal customers.Topics DiscussedThe Changing Digital Landscape: How AI is shifting who gets discovered online and why traditional web traffic strategies may not be enough.Web Design for the AI Era: What's really changed with website design and conversion since AI has started influencing user behavior.Brand Positioning & Authority: Why it's now more important than ever to stand out from competitors and how to find your brand's unique edge.Interactive Lead Magnets: Moving beyond static PDFs to interactive tools and quizzes to engage and convert warmer web traffic.Strategic Website Copy: How much copy your site needs now, depending on the warmth of your audience and your traffic's source.The Five Core Web Principles: Greg's blueprint for high-converting websites—audience understanding, positioning, strategy, psychology, and conversion-focused design.Ongoing Optimization: Why your website's never truly “done” and how to keep iterating with AI-driven tools and user feedback.Using Tools Like Delphi & Microsoft Clarity: Leveraging new AI and analytics platforms to enhance user experience and trust.Building Emotional Connection: How unique design and humanizing your brand can break through the “sea of sameness” created by AI.Greg's Vision for the Future: Insights on vibe coding, dynamic websites, and how AI might shape work and life balance.Resources MentionedNext Level Website Design Book: https://www.nextlevelwebsitedesign.com/Studio 1 Design: https://studio1design.com/Greg's Delphi Clone: https://studio1design.com/ai/Delphi: https://hustleandflowchart.com/delphiMicrosoft Clarity: https://clarity.microsoft.com/Connect with Joe Fier
Sara discusses the mindset shift that helped her quit drinking effortlessly. She shares strategies from her personal journey, including writing daily affirmations, developing an unwavering commitment to sobriety, and adopting new identities. 00:00 Introduction and Episode Overview 00:29 Early Days: Building Momentum 00:54 The Game Changer: 100 to 150 Days 01:09 Mindset Shift: Practical Steps 02:52 The Power of Affirmations 05:18 Deciding to Quit Forever 11:22 Identity and Willpower 12:52 Planning for Success 20:27 Creating a Support System 24:08 Final Thoughts and Encouragement
This week on the Tough Girl Podcast, I'm joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way. For her final year at the University of Exeter, Veronica set out on an extraordinary journey: cycling more than 2,000 miles across England to explore how women envision the future of farming. Her Farming Futures Tour— meeting and interviewing 50 women along the way who are shaping the future of food and agriculture. Born in the US and raised in the Netherlands, Veronica's path into farming wasn't traditional. With a background in environmental science and food security, she's found her passion in connecting people, place, and purpose — and using adventure as both a research method and a personal challenge. In our conversation, we talk about how she planned and trained for the project, what it was like to balance the mental and physical demands of fieldwork on the move, and why she believes surrounding yourself with people who say “yes” can make all the difference. Tune in to hear how Veronica turned her PhD into a pedal-powered exploration of England's rural landscapes — and how adventure can open new ways of seeing, learning, and connecting. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Veronica? Final year PhD student at the University of Exeter Cycling over 2,000 miles across England for her PhD fieldwork Being born in the US and raised in the Netherlands Her interest in food and farming Studying environmental science for her undergraduate degree at the University of East Anglia Reading up more on food waste Deciding to do a Masters in Food Security and Sustainable Agriculture Not having a background in farming, but doing volunteer work on farms Doing cycling as a social activity Starting her blog during the pandemic in 2020 Spending time exploring the South West Coast Path Naming her blog - Coves to Cliffs Using the blog to get away from social media Not getting sucked into the world of SEO and affiliate marketing Wanting the blog to be a collection of memories and stories and not just another marketing tool What The Farming Futures Tour is Speaking to 50 women on the tour The reasons for cycling Being supported and encouraged by her supervisors Spending a year planning and training for the project Finding the women to speak with What the fieldwork looked like The futures triangle Autoethnography method - reflecting on your own personal experiences - while cycling through the landscapes Planning and logistics for such a long trip Receiving funding from the Royal Geographical Society and a charity organisation, Act Big Live Small Setting off on the journey Balancing the mental and physical sides of the challenge Dealing with fatigue Finding new strategies to cope with the work load Doing voice notes instead of writing field notes The bike and gear set up Off Cut Gear The highlights from the trip Still having to write the PhD! Food and farming Finding lunch in rural areas Cycling hunger How to connect with Veronica Planning the next adventure? Final words of advice Surround yourself with people who say yes Social Media Blog www.covestocliffs.com Instagram @farmingfutures_cycle Youtube: @veronicaa_white
In this episode, we open up about the lessons we've learned through the challenges and transitions that have shaped our relationship. From making tough business and personal decisions to navigating uncertainty together, we share what it really takes to grow stronger as a couple. This episode is about trusting your partner, learning from obstacles, and finding clarity in what truly matters.We talk about:-How to know if they're “the one”-Building trust and connection in your relationship-Deciding to close SLAE Hormone Solutions-Learning through obstacles and setbacks-Being open to feedback and growth-Supporting your spouse through change-Letting go of what no longer serves youTime Stamps: 0:00 Introduction9:40 making tough decisions15:00 being your husband's helper21:45 knowing what to let go of28:18 when you know he's “the one”40:15 when you know she's “the one”43:49 the marriage courseCONNECT WITH KAIT:1:1 Coaching: https://form.jotform.com/241375086805157Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:1:1 Coaching: https://form.jotform.com/241375086805157Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Ask anonymous questions: https://ngl.link/maverickonlinecoaching1
Can indecision hold your spiritual life hostage? We explore this compelling question by diving into the dramatic biblical story of Elijah's confrontation with King Ahab and the prophets of Baal on Mount Carmel. This narrative underscores the vital importance of making firm choices and committing to God, especially amidst life's uncertainties. Drawing from the profound insights in James, we emphasize the necessity of seeking God's wisdom to overcome the paralysis of indecision, as wavering beliefs can lead us astray. As we navigate the "valley of decision," inspired by Joel chapter 3, we confront the internal struggles and fears that accompany choice-making. Indecision often stems from fear of the consequences, but recognizing the urgency and judgment that awaits can spur us to action. Here, we learn the importance of taking self-inventory and pursuing wisdom, while considering the eternal consequences of our choices. With examples from notable figures like Charlie Kirk and Dietrich Bonhoeffer, we discuss the transformative power of living for God and the courage required to embrace truth and self-denial. Finally, we reflect on the essence of choosing to live by faith, inspired by the teachings of both scripture and the lives of those who have walked the path before us. Through prayer and seeking God's guidance, we can find the strength to become not just hearers, but doers of the word. Join us as we explore how each decision impacts not only our lives but also future generations, reminding ourselves of the peace and direction found in committing wholeheartedly to faith. Where to dive in: (00:08) Decide (12:32) Valley of Decision and Consequences (22:40) Seeking God's Wisdom for Decision Making (36:51) Choosing to Live for God (44:18) Deciding to Live by Faith (57:07) Choose You This Day (01:05:51) Finding God's Guidance Through Faith Next steps: - Spend Time in the Word: Read the passages mentioned today: 1 Kings 18, James 1, Joel 3, and Joshua 24. - Reflect on what it means to choose God daily — not just in belief, but in every decision. - Ask God for Wisdom Daily: Make it part of your morning routine to say, “Lord, give me wisdom for what's ahead.” Let that simple prayer be your first step toward clarity and peace. - Share This Message: If this episode encouraged you, send it to a friend or family member who might also feel stuck between choices. Sometimes, your obedience opens the door for someone else's freedom. About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/
In this episode, we open up about the lessons we've learned through the challenges and transitions that have shaped our relationship. From making tough business and personal decisions to navigating uncertainty together, we share what it really takes to grow stronger as a couple. This episode is about trusting your partner, learning from obstacles, and finding clarity in what truly matters.We talk about:-How to know if they're “the one”-Building trust and connection in your relationship-Deciding to close SLAE Hormone Solutions-Learning through obstacles and setbacks-Being open to feedback and growth-Supporting your spouse through change-Letting go of what no longer serves youTime Stamps: 0:00 Introduction9:40 making tough decisions15:00 being your husband's helper21:45 knowing what to let go of28:18 when you know he's “the one”40:15 when you know she's “the one”43:49 the marriage courseCONNECT WITH KAIT:1:1 Coaching: https://form.jotform.com/241375086805157Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:1:1 Coaching: https://form.jotform.com/241375086805157Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Ask anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel exhausted from deciding the same things over and over again—bedtime, screens, snacks, chores? That constant re-deciding drains your energy, weakens boundaries, and leaves you frustrated by 3 p.m.In this episode, we'll unpack the power of pre-deciding—how making clear choices ahead of time helps you follow through with calm confidence.You'll learn:Why pre-deciding saves your energy and sanityWhat it means if you can't stick to what you've decidedHow guilt and people-pleasing make consistency harderSimple steps to start pre-deciding todayHow to identify where your lack of pre-determination causes chaosBy the end, you'll see how deciding once—on purpose—can bring peace to your home and confidence to your motherhood.
THESE EPISODES WERE RECORDED 10 YEARS AGO, PLEASE FORGIVE US OUR TRESPASSESGuy and Tim are surrounded by summer. Deciding to open their hearts (and the studio door) to the surrounds welcomes in a bunch of neighbourhood kids cooling off in the pool and the sounds of cicadas. The Knife is also back in the co-host hot seat this week. Regular segments checking in with Brady, Dickbot and everyone's favourite big ideas man, Mr Big combine with discussions on Obama's weed smoking habits, Borat and Jamie Oliver.Support the boys on their modern-day adventures at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.