My Mental Health Podcast

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If you are a parent, caregiver or a teacher working with young children, this podcast series is for you. Join the doctors, psychologists and allied health professionals from Child Development Unit at the National University Hospital as they discuss social-emotional health in young children and share knowledge and tips on how to better support children with behavioural or developmental needs. Brought to you by Temasek Foundation and Child Development Unit, National University Hospital.

Temasek Foundation My Mental Health


    • Feb 17, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 2 EPISODES


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    Latest episodes from My Mental Health Podcast

    How to Teach Your Child Self-Regulation Skills?

    Play Episode Listen Later Feb 17, 2021 17:36


    What triggers meltdowns or tantrums in children? Can young children be taught how to manage their own emotions and behaviours? In this episode, Dr Kalyani Mulay (Consultant) and Ms Chiang Jing Jing (Senior Occupational Therapist) help you understand the concept of self-regulation and provide tips on how you can support your child's self-regulation skills. Read more on https://www.stayprepared.sg/mymentalhealth/ or https://www.nuh.com.sg/cdu.

    What Does Anxiety Look Like in Children?

    Play Episode Listen Later Jan 26, 2021 18:07


    What are the signs of anxiety in a child and when should parents seek professional help? In this episode, Dr Kang Ying Qi (Consultant) and Ms Elizabeth Ragen (Senior Psychologist) introduce the topic of anxiety in children and share tips on how parents or caregivers can support a child with anxiety. Read more on https://www.stayprepared.sg/mymentalhealth/ or https://www.nuh.com.sg/cdu.

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