No Box Podcast

Frank Sasso, Adilma's producer (...and FIRST GUEST!) joins in (in New Pod City studio) this week while Adilma was visiting in New Jersey! Among other things, they discuss a viral video of the Riverview man, Ronnie Oneal III, who was accused of a double murder. In the video, he is representing himself and sports an interesting hairstyle. YOU be the judge and let us know what you think!

On April 20, the jury in Chauvin's trial found him guilty on all three counts of second-degree murder, third-degree murder and second-degree manslaughter. It took the jury roughly 10 hours of deliberation to reach their verdict, including about four hours on the first day and another six hours on the second day. Adilma weighs in on this very heavy topic.

Adilma opens up and gets real with you this week about dealing with, what she calls, the inevitable: Elderly parents and how to handle death.

Adilma speaks out about Derek Chauvin and race in the justice system.

Adilma weighs in on the $27 Million dollar "win" as a result of the George Floyd murder.

This week, Adilma unpacks the issue of Societal Norms, y'know, those unwritten rules of beliefs, attitudes, and behaviors that are considered acceptable in a particular social group or culture.

If you don't have ONE friend you can count on, maybe you need to start thinking that maybe... it's YOU. Adilma unpacks this phenomenon this week by issuing a challenge to you to give yourself a bit of a self-analyzation. Enjoy!

As a kid, I'm sure you heard about the physical effect sticks and stones can have on your physical body but words had no effect at all. Well, that couldn't be further from the truth. We are able to build up and tear down with words. Actually, words are more powerful than anything physical. Adilma unpacks this concept in this week's episode!

Once again, Adilma continues from last week to unpack the effects that a situation (ie - COVID, issue growing up, sexual abuse, etc.) can have on your psyche and mental capacity, and what you can do to combat it!

In this episode, Adilma unpacks the effects that a situation (ie - COVID, issue growing up, sexual abuse, etc.) can have on your psyche, and what you can do to combat it! Enjoy!

This week, Adilma discusses the dangers of overthinking and encourages you to go to the next step of living outside the box...

She thought 52 was too old to start something new. She found out she was wrong.

Welcome to the pilot episode of No Box with Adilma S. In this episode, Adilma unpacks the origin of her starting this show as well begins the quest in figuring out what she wants to be when she grows up.