ONLY Cure For Borderline Personality Disorder BPD

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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Shamala Del Rosario


    • Jun 19, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 15m AVG DURATION
    • 37 EPISODES


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    Latest episodes from ONLY Cure For Borderline Personality Disorder BPD

    37. Silence is Golden, or is it?

    Play Episode Listen Later Jun 19, 2021 17:15


    Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

    36. Emotions are NOT the Enemy

    Play Episode Listen Later Jun 13, 2021 19:01


    Shamala Del Rosario discusses the patterns and aggression with our emotions 

    35. Growing up by Gaslight & Dancing the Gaslight Tango

    Play Episode Listen Later Jun 5, 2021 18:10


    Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships 

    gaslight
    34. Parent Pleaser to People Pleaser

    Play Episode Listen Later May 29, 2021 19:05


    Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

    pleasing
    33. My Special Guest Vanessa

    Play Episode Listen Later May 22, 2021 22:10


    Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group.  Course information can be found at www.thelastsymptom.com 

    32. Feel your feelings

    Play Episode Listen Later May 15, 2021 18:14


    Shamala Del Rosario discusses why our feelings matter

    31. A Core Challenge

    Play Episode Listen Later May 8, 2021 16:27


    Shamala Del Rosario discusses Distorted Core Beliefs 

    30. Liar or Denier

    Play Episode Listen Later May 2, 2021 14:39


    Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt

    29. Give and Take

    Play Episode Listen Later Apr 24, 2021 15:39


    Shamala Del Rosario discusses receiving issues.   Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYE

    28. What's your Legacy

    Play Episode Listen Later Apr 22, 2021 11:23


    Shamala Del Rosario discusses relationships with emotionally unhealthy parents 

    27. The flavour of feelings

    Play Episode Listen Later Oct 2, 2020 23:11


    Shamala Del Rosario discusses the similarities of tasting and feeling  

    26. I can't do this!

    Play Episode Listen Later Sep 28, 2020 14:00


    Shamala Del Rosario discusses using "i can't" and "I won't" honestly 

    25. A Sorry Excuse

    Play Episode Listen Later Sep 22, 2020 13:10


    Shamala Del Rosario discusses over apologising and apology avoidance

    24. The Bottom Line

    Play Episode Listen Later Sep 14, 2020 11:55


    Shamala Del Rosario discusses shame of pooping

    23. Loving, Living with & Losing a mother to BPD

    Play Episode Listen Later Aug 2, 2020 23:28


    Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicide

    bpd
    22. Playing the Game of Blame & Shame

    Play Episode Listen Later Jul 24, 2020 16:41


    Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?

    game
    21. Tickling Torture - Boundary Breaker

    Play Episode Listen Later Jul 18, 2020 19:45


    Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.

    20. Is this the definition of insanity?

    Play Episode Listen Later Jul 15, 2020 13:13


    Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcome 

    19. Boundaries - what boundaries?

    Play Episode Listen Later Jul 12, 2020 17:05


    Shamala Del Rosario discusses misperceptions about boundaries 

    18. Fame is a fickle food

    Play Episode Listen Later Jul 8, 2020 14:14


    Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality Disorder 

    borderline personality disorder
    17. Conquering Mount Everest

    Play Episode Listen Later Jul 6, 2020 22:03


    Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and life 

    16. The poetry of logical ideas

    Play Episode Listen Later Jul 5, 2020 15:39


    Shamala Del Rosario discusses intuitive misperceptions about mathematics 

    15. Feelings under lock and key

    Play Episode Listen Later Jul 2, 2020 18:13


    Shamala Del Rosario recalls repressing feeling to protect from hurt

    14. It's a crying shame

    Play Episode Listen Later Jun 29, 2020 16:27


    Shamala Del Rosario discusses subconscious shame of crying

    13. Who's irritating who?

    Play Episode Listen Later Jun 26, 2020 13:51


    Shamala Del Rosario discusses irritability and hidden shame

    12. My Passive Aggressive Behaviour

    Play Episode Listen Later Jun 20, 2020 14:43


    Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.

    11. What is rational thinking?

    Play Episode Listen Later Jun 16, 2020 12:36


    Shamala Del Rosario discusses rational thoughts

    10 Wow, was that a false start?

    Play Episode Listen Later Jun 13, 2020 13:08


    Shamala Del Rosario discusses rapid thought process and the magnetic negative pull

    9 Is it fear or is it shame in disguise?

    Play Episode Listen Later Jun 7, 2020 13:00


    Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder 

    8 Am I Narcissistic?

    Play Episode Listen Later Jun 5, 2020 15:51


    Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder 

    7 Coming out of the BPD closet

    Play Episode Listen Later Jun 3, 2020 13:36


    Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery. 

    6 Changing my perspectives

    Play Episode Listen Later Jun 2, 2020 15:56


    Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.

    borderline personality disorder
    5 Emotional Intimacy & Emotional Accountability

    Play Episode Listen Later Jun 1, 2020 11:34


    Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorder 

    4 Spot the Difference, Shame, Guilt and Regret

    Play Episode Listen Later Jun 1, 2020 9:55


    Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.

    3 Intense Anger, can it be controlled?

    Play Episode Listen Later Jun 1, 2020 13:22


    Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.

    fix
    2 What is BPD and can it be cured?

    Play Episode Listen Later May 31, 2020 15:07


    Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. Acceptance

    acceptance borderline personality disorder
    1 Welcome to The Only Real Cure to BPD

    Play Episode Listen Later May 31, 2020 2:49


    A brief introduction and welcome from the creator and Host Shamala Del Rosario 

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