Podcasts about BPD

We discuss the different definitions of Integrative psychotherapy: 1) the amalgamation of different psychotherpeutic schools and 2) the relational approach developed by Richard Erskine based on Transactional Analysis theory. To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube: ⁠⁠⁠https://youtu.be/Td0ymAhBr_QDo you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

On this special episode, we revisit some of our favorite moments from Wednesday episodes in 2025. Scott Payne gets stripped for a wire while undercover, Mark Ronson recalls his rockstar-studded childhood, Blaise Aguirre defines the difficulties of BPD, Mary Claire Haver assembles a toolkit for menopause, Malala Yousafzai struggles to make friends in high school, Michael Lewis laments male anger generated by the gambling industry, Seth Harp tracks stolen cash and corruption in the military, James Kimmel, Jr. advises on a landlord conflict, Dave Mitchell & Chris Feistl infiltrate a Colombian drug cartel, and Andy Roddick mythologizes his serve.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reactive Abuse in BPD Partners and Exes is a trauma-informed podcast focused on understanding reactive abuse, emotional dysregulation, and the complex relationship dynamics that can occur with partners or ex-partners affected by borderline personality disorder (BPD) or similar patterns.This podcast wpisode explores how reactive behaviors can develop in emotionally abusive or highly dysregulated relationships—especially when gaslighting, blame-shifting, boundary violations, and chronic emotional stress are present. Listeners will learn the difference between intentional abuse and trauma-based reactions, helping survivors release shame and gain clarity about what actually happened in their relationships.Through education, real-world examples, and recovery-focused discussions, the show covers topics such as:What reactive abuse is and how it differs from abuseEmotional dysregulation and conflict cycles in relationshipsGaslighting, trauma bonding, and psychological manipulationWhy survivors may react in ways they don't recognizeHealing after emotionally abusive or toxic relationshipsRebuilding identity, boundaries, and self-trust after traumaNervous system regulation and emotional recoveryThis podcast does not demonize mental health conditions. Instead, it centers on behaviors, relationship patterns, accountability, and healing—offering compassionate insight for those who feel confused, blamed, or silenced after difficult relationships.Whether you are recovering from a relationship with a BPD partner or ex, questioning your own reactions, or seeking to understand emotional abuse and trauma responses more clearly, Reactive Abuse in BPD Partners and Exes provides validation, education, and a path forward.You are not “crazy.” You are not broken. And healing is possible.https://ajmahari.ca/sessions - Sessionshttps://ajmahari.ca/podcasts - Podcastshttps://youtube.com/ajmaharihttps://ajmahari.com - Online Store new Course Modules coming soonhttps://survivingbpdrelationshipbreakup.com - This podcast and my YoutubeThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025Million Podcasts has ranked this podcast in the top 60 Codependency Podcasts,the top 100 Narcissistic Abuse Podcasts and the top 100 in their Toxic RelationshipPodcast lists.https://www.millionpodcasts.com/codependency-podcasts/https://www.millionpodcasts.com/narcissistic-abuse-podcasts/https://www.millionpodcasts.com/toxic-relationship-podcasts/

Today's top stories: Mistrial declared in Maya Hernandez trial Zack Scrivner due in court today after multiple postponements BPD to be featured in "Police 24/7"DUI checkpoint to be held tonight within Bakersfield city limitsPinpoint Weather Forecast: Dec. 19, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

We discuss Bessel van der Kolk's book (2014) and how the body holds trauma, even if the trauma is out of our awareness. Using the body as a way to work with trauma is very effective but must be conducted in a safe way.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube: ⁠⁠https://youtu.be/Tb1aS1tUEr4Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

The holidays can hit different when you're living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, Georgette and Jack talk honestly about the parts of the season that are rarely acknowledged; financial stress, loneliness, family dynamics, oversharing, feeling “off” at gatherings, and the quiet grief of holidays not looking the way you wish they did.We also share what's actually helped us get through it: neutral responses when people ask how you're doing, finding small moments of joy, community rituals, opposite action, and learning how to stay present without forcing “holiday cheer.”If you've ever thought, “Why is this so hard for me when everyone else seems fine?” this conversation is for you.

On episode 195 of March Forth with Mike Bauman, Mike chats with Jaycee Clark of BLANK ERA! Comprised of Clark (vocals), Rob Cossey (drums), and Kandon Monk (guitar), BLANK ERA is an emerging Nashville-based band with influences in the vein of numetal, grunge, and modern rock.  Since the release of the 2024 EP ROTTED. with Project Sound, BLANK ERA has built a growing fan base on socials and streaming platforms through powerful songs and an authentic social media presence. On December 5th, BLANK ERA dropped their latest single entitled "Yesterdaze." On this episode, Clark talks with Mike about BLANK ERA's latest single "Yesterdaze," living with anxiety and BPD, the courage to be authentic and vulnerable on her mental health journey, building a growing fan base with her new chapter with BLANK ERA, moving to the Music City to chase her dreams, going viral on TikTok, and more.  This episode of the pod also features the aforementioned "Yesterdaze" from BLANK ERA, available where you get your music! Follow BLANK ERA on TikTok, Instagram, and YouTube @inmyblankera. Follow Mike on Instagram @marchforthpod. To stay up to date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. If you or someone you know needs mental health support, please visit https://www.psychologytoday.com/us/therapists. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Fresh off an incredible AI in Healthcare Marketing Week, BPD's Stephanie Wierwille, SVP of Strategy & Innovation, and Victoria Davis, Group Account Director, share their biggest takeaways and the standout moments shaping the future of healthcare marketing. They also explore the conversations surrounding Pantone's newly announced Color of the Year and what it reveals about intention, interpretation, and how brands show up in today's cultural landscape. The discussion then turns to the escalating Warner Bros. bidding saga between Paramount and Netflix, discovering what this media shake-up signals for marketers navigating shifting consumer behavior and evolving storytelling power. This is an episode you'll definitely want to hear. Tune in now. Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this live 2 Be Better Podcast episode, Chris and Peaches start with real life wins and a behind the scenes look at building a traditional family and future homestead, from cutting almost $100,000 of debt and lowering monthly expenses to their goal of buying land by the end of 2026. They talk about Patreon growth, retreats, kids evolving emotionally, and Chris's upcoming daily affirmation book with light lunar and planetary touches, giving you a grounded picture of what intentional marriage, parenting, and money stewardship actually look like in real time. You also hear a powerful success story from a fiancé who carried his partner through multiple deaths in the family, grad school, and even a very sick dog, then used the podcast to lose weight, repair their sex life, and step into traditional marriage roles with more communication, intimacy, and leadership. From there they dive deep into a 25 year old woman's email about leaving an abusive relationship, growing up with a narcissistic mother, living with BPD, and feeling stuck in hyper independence while secretly craving a traditional marriage as a stay at home mom, homemaker, and submissive wife. Chris and Peaches unpack shame, ego, and family control, challenge the “never depend on a man” narrative, and give practical tools for healing narcissistic abuse, setting boundaries, asking for help daily, and finding therapy and community that fits a more traditional woman. They also walk through her quarter life crisis, fear that it is “too late” to find a husband, and her early steps toward a personal relationship with Christ and God, explaining how to read the Bible, question religion, and build faith without surrendering your mind to a pastor or denomination. If you are a hyper independent woman who wants to be a traditional wife, a stay at home mom, and a homemaker, or you are navigating narcissistic family dynamics, abusive exes, BPD, or late in life faith, this Christian leaning relationship and marriage podcast episode will speak directly to you and give you clear, no nonsense steps forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTPTSD is one of the most misunderstood mental health conditions on earth. In this episode, I explain what PTSD really is, how it differs from Complex PTSD, what happens in your brain and body during trauma, and why some people develop it while others don't. You'll learn the four symptom categories, the overlap with other diagnoses (like anxiety, depression, and BPD), and the treatments that actually work—including exposure therapy, EMDR, and TF-CBT—plus practical self-regulation tools you can start using today.Whether you've been through trauma yourself or are trying to understand someone who has, this is your crash course in what PTSD really means—and why recovery is possible.Next Steps:

Stefan Molyneux explores philosophical questions in this episode, beginning with the issue of creating a universal moral theory that lacks operational tests. He examines Universally Preferable Behavior (UPB) as an alternative to flawed moral frameworks that encourage violence.He points out the value of keeping moral philosophy simple, particularly when teaching children, and questions the vagueness often found in ethical debates. Molyneux covers the challenges of family relationships, including co-parenting with someone who has borderline personality disorder, and stresses the role of clear communication.He talks about personal responsibility in the context of social structures, arguing for the recognition of free will in making moral choices. The episode ends with a look at men's responsibilities in building positive family interactions through generosity and kindness, combining philosophical ideas with everyday advice on morality and relationships.Questions:"Serious question:"Can a moral theory qualify as ‘universal' if it cannot be expressed as a fully operational test, one that produces the same judgment regardless of who performs it, where, or under what incentives?"In other words:"Is UPB decidable?"If so, what is the operational test by which two independent observers, following your method step-by-step, would reach the same moral verdict in every case, including disagreements about property, reciprocity, and externalities?""How to coparent with a woman with intense and violent BPD? Young kids involved.""Why does a man who hates academia have 'MA in history' in his Twitter description?""This I think is the deepest question possible or I mean all questions will eventually lead to this one:"Why should anything exist?""Is morality objective or subjective?"How do we determine objective morality?""If a woman was raped in the past, should she be honest with the man she's dating ?""Is a pre-emptive strike, such as the one in the movie Minority Report; convicting a man or woman of a future crime; is that moral?""I got a question from a vegan that asked:"Why should the question if it's moral or immoral to kill an animal, depend on the animals capacity to understand morality and not just our own ? "As someone that eats meat, I didn‘t really know a good answer.""Should UPB replace religion? "Would it be a religion for everyone or just libertarians?""Many men work a lot of hours or away from home. Is it 'fair' for them to not spend as much time as possible with their kids when they can be home, to make sure they are being raised properly by their wife? (not all hobbies, unnecessary projects, sports with buddies in the man cave, etc 'because I work so much and kids are the mom's job!')"Why do some men leave all the parenting to the mother, then complain that the kids don't listen and turned out bad. Seems like many men relinquish their parenting responsibilities and blame the women. "I understand working takes you away (I was working single mom over a decade) but when I wasn't at work, my life was making sure kids had everything and I taught them above their grade level anything I though they could understand. PS I'm not talking about sharing housework.""Do we have free will, or is everything determined?""What was it that made you realize your wife was the one?"SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

On this episode of the Sober Motivation Podcast, I talk with Olivia about her sobriety journey, choosing an alcohol-free life, and what it really took to get sober after years of pain. Olivia opens up about growing up with severe OCD (intrusive thoughts/compulsions), trauma, and using alcohol as self-medication to quiet anxiety, feel confident, and fit in. She shares how addiction, BPD, and escalating alcohol + cocaine use led to chaos, toxic relationships, rehab attempts, and a near-fatal car crash that became her turning point toward sobriety. A “miracle” phone call led to the right opportunity, where she learned self-awareness, accountability, and built a sustainable, sober, alcohol-free life. This episode is for anyone trying to get sober, stay sober, and keep going. Proof that recovery and sobriety create a ripple effect for family, healing, and hope. ------------- Oliva on Instagram: https://www.instagram.com/sobercoasterlife/

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent suicidal thoughts without the intent to act and discuss strategies for navigating friendships that inadvertently trigger eating disorder relapses or competition. I also open up about the ethics of plastic surgery when dealing with body dysmorphia , the "push-pull" dynamic in therapy often associated with BPD and attachment wounds , and share my professional perspective on gender-affirming care and the importance of therapeutic support. Finally, we analyze a shocking listener story about a therapist allowing a date in their office, breaking down the major red flags of blurred boundaries. My new book is in stores now! Why Do I Keep Doing This? → https://geni.us/XoyLSQ Get Yours For The Holiday - If you've ever felt stuck, this book is for you. I'd be so grateful for your support. 00:00 – Intro 00:19 – Why do I have suicidal thoughts but can't act on them?  06:00 – When a friend's passion triggers your Eating Disorder relapse  12:21 – Navigating Anorexia recovery when treatment is denied (NHS & Weight Stigma)  20:06 – CrowdHealth message 21:53 – Plastic Surgery: Confidence booster or Body Dysmorphia?  27:35 – Envisioning suicidal scenarios & struggles with Lithium medication  33:02 – Why do I push my therapist away? (Fear of Abandonment & BPD)  36:36 – OneSkin message 38:13 – AuraFrames message 43:44 – My honest opinion on Gender Affirming Care & the "Affirm First" approach  52:37 – Red Flags: My therapist let me have a date in her office?!  Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: • CrowdHealth: get started today for $99 for your first three months using code ASKKATI at https://www.joincrowdhealth.com/ • OneSkin: For a limited time, try OneSkin for 15% off using code KATI at https://www.oneskin.co/Kati • Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/KATI Promo Code KATI  Ask Kati Anything ep. 292 | Your mental health podcast, with Kati Morton, LMFT  MAIN YOUTUBE CHANNEL www.youtube.com/@Katimorton  #podcast #psychology #katimorton  MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ  Traumatized https://geni.us/Bfak0j  Are u ok? https://geni.us/sva4iUY  ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati  PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co  Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: In this episode we discuss drug use, alcohol abuse, suicide and cancer. This week Reed sits down with the brilliant, brutally honest, and heart-meltingly funny Abi Feltham - the creator and influencer who talks openly about addiction, recovery, BPD, crack binges in Thailand, brain cancer, and somehow has you laughing through the tears. If you're flirting with sobriety, trying to hold on to it, or just feeling shaky as the festive season ramps up, this one is for you. Gentle, honest, raw, and full of “holy shit” wisdom. And if you want the ad-free video, plus our cosy December check-ins and community support, join us on Patreon. We love you. We're proud of you. And we're sober-curious with you. Rate & Review if this pod's ever made you laugh, cry, or rethink your bits — and support the show for extra juicy chats on Patreon: patreon.com/comecurious

Today's top stories:Maya Hernandez trial to continue today Memorial to be held for woman killed on Tallulah Falls Court Woman found in canal in May identified BPD to create data center to provide officers with real time information Surge in damage of fiber optic lines and robbery of batteries Tensions rise in Kern County Board of Education resolution on transgender athletes Pinpoint Weather Forecast: Dec. 11, 2025 For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

We discuss the difference between being alone, aloneness and loneliness and the corresponding treatment plans. How the therapist can avoid getting stuck, and how life events such as retirement or Covid lockdowns can affect us on a deeper level.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube: ⁠⁠⁠https://youtu.be/GUCbDnjX4EwDo you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

Send us a textDr. Matthew Laughon, Professor at University of North Carolina and NICHD Neonatal Research Network investigator, presents the landmark PDA Management Trial comparing expectant management versus active medical treatment (indomethacin, ibuprofen, or acetaminophen). The trial stopped early due to futility and safety concerns—mortality exceeded 10% in the treatment group versus 4% with expectant management, with more infection-related deaths among treated infants. Secondary outcomes (BPD, NEC, ROP) showed no differences. The study included infants with symptomatic PDAs but excluded those with severe cardiopulmonary compromise. Findings support expectant management for symptomatic PDAs through 21 days of life, aligning with recent guidelines recommending no routine treatment in the first two weeks. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

As hospitals and health systems head into another year of financial pressure, shifting consumer expectations, and intensifying scrutiny, what does the future of payor-provider relations look like in 2026? In this episode, Stephanie Wierwille sits down with Kate Caverno, BPD's SVP of Payer-Provider Practice Lead, to explore managed care trends, contracting complexities, and the shifting power dynamics shaping the market.Download our report, Good People, Flawed System, here.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

What if your best ideas arrive amongst a wave of dysregulation and mania? This episode dives into that blurry space where genuine inspiration mixes with bipolar highs, BPD intensity and ADHD momentum. The hard work of figuring out what's real before it costs you dearly.I share the checks I use when ideas start firing: grounded excitement, steady thinking, intact sleep, the 24-hour rule. I talk about the times I completely misread the moment, like the night I tried to “cure depression” at 3 a.m. and the ideas I held back on that later proved solid. That tension creates doubt, grief and second-guessing, and is part of the reason why mental illness is so fractured.If you've ever wondered, “Is this momentum real, or am I kidding myself?” then I reckon this one's gonna sound familiar!--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. They discuss the nature of self-hatred, how to change the stories you've told about yourself, and how their insight and empathy can make people with BPD some of his favorite clients to work with. About our Guest: Dr. Blaise Aguirre is the medical director of 3East at McLean Hospital, a residential DBT program for adolescents and young adults, and is an assistant professor of psychiatry at Harvard Medical School. He's also the co-author of a number of books including DBT for Dummies, and the author of I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You. Key Topics:  0:00: Introduction 4:05: Common features of BPD 15:16: Skill-building versus narrative work in therapy 22:10: What DBT looks like in practice 27:02: DBT skills: mindfulness, dialectic thinking, and opposite action 33:43: How to shift self-hatred 49:22: Stigmatization of BPD 53:25: BPD versus CPTSD 58:52: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson.  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Learn more about your ad choices. Visit megaphone.fm/adchoices

December is a rest month where I'm posting greatest hits content from the last few years. Here's the first - enjoy! Let's break down BPD anger because it's very real. BUT when you misunderstand it, it's very dangerous for all of us. In this episode I talk about a few anger stories, the reasons why we have to understand and destigmatize anger and we hear from listeners about their experience with anger, what causes it, and how it feels. They are SO beautiful and such articulate answers. Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

Breakups are one of the most psychologically stressful life events we can experience.Neuroimaging studies show that when we go through heartbreak, the same pain centers in the brain that respond to physical pain are activated, particularly the anterior cingulate cortex.That's why it doesn't just feel emotional, it literally hurts.Now, for someone with Borderline Personality Disorder that pain can feel magnified.BPD is characterized by emotional intensity, fear of abandonment, unstable relationships, and a fragile sense of self. When someone with BPD goes through a breakup, it's not just the loss of a partner, it can feel like the loss of identity, safety, and purpose.Book a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches walk you through a full list of cheating apps for 2025, from “news” and calculator clones to secret chat apps, vaults, and full blown spyware designed to hide affairs. They break down how apps like disguised news feeds, private messengers, secret calculators, vault stock, private message boxes, and hidden photo folders actually work, including fake icons, decoy vaults, self destructing chats, and notifications that look like harmless news alerts. They also cover spying tools like Spynger, GPS spoofers, keyloggers, and screen recorders marketed as “catch a cheating spouse” apps, and talk bluntly about how dangerous this tech is when it gets into the hands of controlling or abusive partners. From there, the conversation shifts to what all of this really means for trust, infidelity, and emotional safety in relationships. You will hear hard truth on online cheating, porn as a form of infidelity, anxiety and BPD spirals, and why if you are tempted to install a spy app on your partner's phone, the real issue is that the relationship is already broken. Chris and Peaches give you a clear framework for when to leave instead of snooping, how to own your insecurity and start healing, and how to protect your kids from the dark side of smartphones with things like kid safe phones and simple tools like AirTags instead of handing them full internet access. If you are searching for “cheating apps 2025,” “secret messaging apps,” “how to catch a cheater,” “hidden vault apps,” or answers about privacy, trust, and boundaries in marriage and dating, this video will give you clarity, language, and a path forward instead of feeding your paranoia.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Hello here's your FIVE STAR Crushed by Margaret Cabourn-Smith; the podcast where I grill funny people about unrequited love.  Today's episode features hilarious actor and writer JOE TRACINI.  This was a super funny, honest chat and you're all going to fall in love with him. Do seek out his fantastic book Ten Things I Hate About Me. It's a brilliant account of his history with BPD - a gut punch of a story, delivered in a charming and honest way.  Thanks for downloading and supporting us. You're my people. If you can up your devotion and give us a five star rating  I'll be able to sense it when I see you, and will give you a hug (Or complicated salute if hugging's not your thing). Come and find us... On ⁠Substack⁠ where if you subscribe, you'll have access to the podcast ad-free and exclusive blogs as well as a lot of gushy love from me. On ⁠Instagram⁠ for a right old ragbag of silly and serious videos and clips. On ⁠email⁠, where you can send us anecdotes, adoration and arguments   Who doesn't love post!? And if you want to do nothing but simply chuck me £4 to buy myself some sellotape and a copy of the Radio Times to make a collage, head for ⁠⁠ko-fi.com/crushedbymcs⁠⁠ I'm appearing in ⁠Sherlock Holmes and the 12 Days of Christmas⁠ with former guests Humphrey Ker and David Reed at the Birmingham Rep over Christmas – well, from NOW until 18th January 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

BPD Hypersexuality Is Self-Soothing And You are The BandageIn this episode, we explore the misunderstood and often painful dynamic of Borderline hypersexuality—not as “promiscuity,” not as a moral failure, but as an attempt to self-soothe overwhelming internal distress. I walk you through why so many people with BPD turn to sexual intensity to regulate shame, emptiness, terror of abandonment, and the desperate need to feel momentarily wanted or alive.You'll learn how hypersexual behaviour becomes a survival strategy, not a genuine expression of love or intimacy—and why partners often confuse this intensity for connection. We'll look at the underlying trauma, dysregulated attachment, and the fragmented self that drive this behaviour, and how these patterns affect those who love someone with untreated BPD.This episode is especially helpful for codependents, survivors of BPD relationships, and anyone trying to make sense of why sexual intensity felt fused to love, validation, or bonding—only to later feel discarded, confused, or emotionally injured. With compassion and clarity, we break down the psychological mechanisms at play so you can understand what happened, reclaim your sense of reality, and begin healing from the confusion of trauma-bonded intimacy.https://ajmahari.ca/sessions - Sessionshttps://ajmahari.ca/podcasts - Podcastshttps://ajmahari.com - Online Store new Course Modules coming soonhttps://survivingbpdrelationshipbreakup.com - This podcast and my YoutubeThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025Million Podcasts has ranked this podcast in the top 60 Codependency Podcasts,the top 100 Narcissistic Abuse Podcasts and the top 100 in their Toxic RelationshipPodcast lists.https://www.millionpodcasts.com/codependency-podcasts/https://www.millionpodcasts.com/narcissistic-abuse-podcasts/https://www.millionpodcasts.com/toxic-relationship-podcasts/

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I speak with Shireen Rizvi, PhD and Jesse Finkelstein, PsyD, about their book Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships. We discuss what Dialectical Behavior Therapy (DBT) is, how it can help both ourselves and our kids with big feelings, and get into some of the skills it teaches including distress tolerance, check the facts, and mindfulness.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 6:00 What is DBT?* 11:00 The importance of validation* 13:00 How do parents manage their own big feelings?* 16:00 How do you support a kid with big feelings, and where is the place for problem solving?* 23:00 Managing the urge to fix things for our kids!* 26:00 What is distress tolerance?* 28:50 “Check the facts” is a foundational skill* 34:00 Mindfulness is a foundation of DBT* 36:45 How the skills taught through DBT are universalResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships by Shireen Rizvi and Jesse Finkelstein * Shireen Rizvi's website * Jesse Finkelstein's websites axiscbt and therahive Connect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREPodcast transcript:Sarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today we have two guests who co-authored a book called Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships.And you may be wondering why we're talking about that on a parenting podcast. This was a really great conversation with Shireen Rizvi and Jesse Finkelstein, the co-authors of the book, about all of the skills of DBT, which is a modality of therapy. We talked about the skills they teach in DBT and how we can apply them to parenting.They talk about how emotional dysregulation is the cause of so much of the pain and suffering in our lives. And I think as a parent, you will recognize that either your own emotional dysregulation or your child's is often where a lot of issues and conflict come from.So what they've really provided in this book—and given us a window into in this conversation—is how we can apply some of those skills toward helping ourselves and helping our children with big feelings, a.k.a. emotional dysregulation. It was a really wonderful conversation, and their book is wonderful too. We'll put a link to it in the show notes and encourage you to check it out.There are things you can listen to in this podcast today and then walk away and use right away. One note: you'll notice that a lot of what they talk about really overlaps with the things we teach and practice inside of Peaceful Parenting.If this episode is helpful for you, please share it with a friend. Screenshot it and send it to someone who could use some more skill-building around big emotions—whether they're our own big emotions or our child's. Sharing with a friend or word of mouth is a wonderful way for us to reach more people and more families and help them learn about peaceful parenting.It is a slow process, but I really believe it is the way we change the world. Let's meet Shireen and Jesse.Hi, Jesse. Hi, Shireen. Welcome to the podcast.Jesse: Thank you so much for having us.Sarah: Yeah. I'm so excited about your book, which I understand is out now—Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships. First of all, I love the format of your book. It's super easy to read and easy to use. I already thought about tearing out the pages with the flow charts, which are such great references—really helpful for anyone who has emotions. Basically anyone who has feelings.Jesse: Oh, yes.Sarah: Yeah. I thought they were great, and I think this is going to be a helpful conversation for parents. You've written from a DBT framework. Can you explain what DBT is and maybe how it's different from CBT? A lot of people have heard more about cognitive behavior therapy than dialectical behavior therapy.Shireen: Sure. I would first say that DBT—Dialectical Behavior Therapy—is a form of cognitive behavioral therapy. So they're in the same category. Sometimes we hear therapists say, “I do DBT, but I don't do CBT,” and from my perspective, that's not really possible, because the essence of dialectical behavior therapy is CBT. CBT focuses on how our thoughts, behaviors, and emotions all go together, and how changing any one of those affects the others.That's really the core of DBT—the foundation of CBT. But what happened was the person who developed DBT, Marsha Linehan—she was actually my grad school advisor at the University of Washington—developed this treatment because she was finding that standard CBT was not working as well as she wanted it to for a particular population. The group she was working with were women, primarily, who had significant problems with emotion regulation and were chronically suicidal or self-injuring.With that group, she found they needed a lot more validation—validation that things were really rough, that it was hard to change what was going on, that they needed support and comfort. But if she leaned too much on validation, patients got frustrated that there wasn't enough change happening.So what she added to standard CBT was first a focus on validation and acceptance, and then what she refers to as the dialectical piece: balancing between change and acceptance. The idea is: You're doing the best you can—and you need to do better.Jesse: Mm-hmm.Shireen: And even though DBT was developed for that very severe group that needed a lot of treatment, one of the aspects of DBT is skills training—teaching people skills to manage their emotions, regulate distress, engage interpersonally in a more effective way.Those skills became so popular that people started using them with everyone they were treating, not just people who engaged in chronic suicidal behavior.Sarah: Very cool. And I think the population you're referring to is people who might be diagnosed with borderline personality disorder. I bring that up only because I work with parents, not kids, and parents report to me what their children are like. I've had many parents worry, “Do you think my child has borderline personality disorder?” because they've heard of it and associate it with extreme sensitivity and big feelings.A lot of that is just typical of someone who's 13 or 14, right? Or of a sensitive child—not diagnosable or something you'd necessarily find in the DSM. I've heard it so many times. I say, “No, I don't think your child has borderline personality disorder. I think they're just really sensitive and haven't learned how to manage their big feelings yet. And that's something you can help them with.”With that similar level of emotional intensity—in a preteen or early teen who's still developing the brain structures that make self-regulation possible—how can we use DBT skills? What are a couple of ideas you might recommend when you have a 13-year-old who feels like life is ruined because the jeans they wanted to wear are soaking wet in the wash? And I'm not making fun—at 13, belonging is tied to how you look, what jeans you're wearing, how your hair is. It feels very real.So how might we use the skills you write about for that kind of situation?Jesse: Well, Sarah, I actually think you just practiced one of the skills: validation. When someone feels like their day is ruined because of their jeans, often a parent will say, “Get over it. It's not a big deal.” And now, in addition to fear or anxiety, there's a layer of shame or resentment. So the emotion amplifies and becomes even harder to get out of.Validation is a skill we talk about where you recognize the kernel of truth—how this experience makes sense. “The jeans you're wearing are clearly important to you. This is about connection. I understand why you feel this way.” That simple act of communicating that someone's thoughts and feelings make sense can be very powerful.Alongside that—back to what Shireen was saying—there are two tracks. One is the skills you help your teen practice. The other is the skills you practice yourself to be effective. In that moment, your teen might be dysregulated. What is the parent's emotion? Their urge? What skills can they practice to be effective?Sarah: I love that you already went to the next question I was going to ask, which is: when that kid is screaming, “You don't understand, I can't go to school because of the jeans,” what can parents do for themselves using the skills you describe?Shireen: I often think of the oxygen-mask analogy: put on your own oxygen mask before helping others. That was certainly true for me when I had fussy infants—how do you manage that stress when you are already heightened?What do you need to do to regulate yourself so you can be effective in the moment? Sometimes that's literally taking a time-out—leaving the room for a minute. The kid comes after you about the jeans, and you say, “Hold on, I need a minute.” You sequester yourself in the bathroom. You do paced breathing—a DBT skill that helps regulate your nervous system. You do that for a minute, get centered, and then return to the situation.If you're not regulated and your child is dysregulated, you'll ping-pong off each other and it becomes messier and messier. But if you can regulate yourself and approach calmly, the whole interaction changes.Sarah: It's so interesting because people who've been listening to my podcast or know my work will think, “Oh yeah, these are the things Sarah talks about all the time.” Our first principle of peaceful parenting is parental self-regulation. It doesn't mean you never get upset, but you recognize it and have strategies to get back to calm.And I always say, if you forget everything else I teach about dealing with upset kids, just remember empathy—which is another way of saying validation. I tell parents: you don't have to agree to empathize. Especially with situations like the jeans.I love the crossover between the skills parents are practicing in my community and what you've written about. And again: those flow charts! I'm going to mark up my book with Post-its for all the exercises.One of the things you talk about in the book is problem solving. As parents, we can find ourselves in these intense situations. I'll give an example: a client's daughter, at 11 p.m., was spiraling about needing a particular pair of boots for her Halloween costume, and they wouldn't arrive in time. No matter what the mom said, the daughter spiraled.This is a two-part question: If you've validated and they're still really upset, how do you support a kid who is deep in those intense feelings? And when is the place for teaching problem solving—especially when there is a real logistical problem to solve?Jesse: I'm going to say the annoying therapist thing: it depends. If we think about how emotions impact our thinking on a scale from 0 to 10, it's very hard to engage in wise-minded problem solving when someone is at an 8, 9, or 10. At that point, the urge is to act on crisis behaviors—yell, fight, ruminate.So engaging your child in problem solving when they're at a 9 isn't effective.Often, I suggest parents model and coach distress-tolerance skills. Shireen mentioned paced breathing. Maybe distraction. Anything to lower the emotional volume.Once we're in the six-ish range? Now we can problem solve. DBT has a very prescribed step-by-step process.But it's really hard if someone is so dysregulated. That's often where parents and kids end up in conflict: parent wants to solve; kid is at a 9 and can't even see straight.Sarah: Right. So walk us through what that might look like using the boots example. Play the parent for a moment.Jesse: Of course. I'd potentially do a couple of things. I might say, “Okay, let's do a little ‘tipping the temperature' together.” I'd bring out two bowls of ice and say, “We'll bend over, hold our breath for 30 seconds…”Shireen: And put your face in the bowl of ice water. You left out that part.Jesse: Crucial part of the step.Sarah: You just look at the ice water?Jesse: No, you submerge your face. And something happens—it's magical. There's actually a profound physiological effect: lowering blood pressure, calming the sympathetic nervous system.I highlight for parents: do this with your child, not didactically. Make it collaborative.And then: validate, validate, validate. Validation is not approval. It's not saying the reaction is right. It's simply communicating that their distress makes sense. Validation is incredibly regulating.Then you check in: “Do you feel like we can access Wise Mind?” If yes: “Great. Let's bring out a problem-solving worksheet—maybe from Real Skills for Real Life or the DBT manual. Let's walk through it step by step.”Sarah: And if you have a kid screaming, “Get that ice water away from me, that has nothing to do with the boots!”—is there anything to add beyond taking a break?Shireen: I'd say this probably comes up a lot for you, Sarah. As parents—especially high-functioning, maybe perfectionistic types (I put myself in that category)—if my kid is upset, I feel so many urges to fix it right away. Sometimes that's helpful, but often it's not. They either don't want to be fixed, or they're too dysregulated, or fixing isn't actually their goal—they just want to tell you how upset they are.I have to practice acceptance: “My kid is upset right now. That's it.” I remind myself: kids being upset is part of life. It's important for them to learn they can be upset and the world doesn't fall apart.If they're willing to do skills alongside you, great. But there will be times where you say, “I accept that you're upset. I'm sorry you feel this way. It sounds terrible. Let's reconnect in an hour.” And wait for the storm to pass.Sarah: Wait for the storm to pass.Jesse: I'll say—I haven't been a therapist that long, and I've been having this conversation with my own parents. Yesterday I called my mom about something stressful, and she said, “Jesse, do you want validation or problem solving right now?”Shireen: Love it.Jesse: I thought, “You taught her well.” I was like: okay, therapy works. And even having that prompt—“What would you like right now? Problem solving? Validation? Do you want me to just sit with you?”—that's so useful.Sarah: Yeah. I have to remind myself of that with my daughter, especially when the solution seems obvious to me but she's too upset to take it in. Just sitting there is the hardest thing in the world.And you've both anticipated my next question. A big part of your book is distress tolerance—one of the four areas. Can you talk about what distress tolerance is specifically? And as you mentioned, Shireen, it is excruciating when your kid is in pain or upset.I learned from my friend Ned Johnson—his wonderful book The Self-Driven Child—that there's something called the “righting instinct.” When your child falls over, you have the instinct to right them—pick them up, dust them off, stand them up. That instinct kicks in whenever they're distressed. And I think it's important for them to learn skills so we don't do that every time.Give us some thoughts about that.Shireen: Well, again, I think distress tolerance is so important for parents and for kids. The way we define it in DBT is: distress tolerance is learning how to tolerate stressful, difficult, complicated situations without doing anything to make it worse. That's the critical part, because distress tolerance is not about solving problems. It's about getting through without making things worse.So in the context of an interaction with your kid, “not making it worse” might mean biting your tongue and not lashing out, not arguing, not rolling your eyes, or whatever it is. And then tolerating the stress of the moment.As parents, we absolutely need this probably a thousand times a day. “How do I tolerate the distress of this moment with my kid?” And then kids, as humans, need to learn distress tolerance too—how to tolerate a difficult situation without doing anything to make it worse.If we swoop in too quickly to solve the problem for them—as you said, if we move in too quickly to right them—they don't learn that they can get through it themselves. They don't learn that they can right themselves.And I think there's been a lot written about generations and how parenting has affected different generations. We want our kids to learn how to problem solve, but also how to manage stress and difficulty in effective ways.Sarah: I think you're probably referring to the “helicopter parents,” how people are always talking about helicopter parents who are trying to remove any obstacles or remove the distress, basically.I think the answer isn't that we just say, “Okay, well, you're distressed, deal with it,” but that we're there with them emotionally while they're learning. We're next to them, right? With that co-regulation piece, while they're learning that they can handle those big feelings.Shireen: Yes. Yeah. Yeah.Sarah: I thought it might be fun, before we close out, to do a deep dive on maybe one or two of the skills you have in the book. I was thinking about maybe “Check the Facts.” It would be a cool one to do a deep dive on. You have so many awesome skills and I encourage anyone to pick up your book. “Check the Facts” is one of the emotion regulation skills.Do you mind going over when you would use Check the Facts, what it is, and how to use it?Jesse: Not at all. Check the Facts is, in many ways, a foundational skill, because it's so easy for us to get lost in our interpretation of a situation. So the classic example is: you're walking down the street and you wave to a friend, and they don't wave back. And I don't know about you, but it's easy for me to go to, “Oh, they must be mad at me.”Sarah: Right, yeah.Jesse: And all of a sudden, I'm spinning out, thinking about all the things I could have done to hurt their feelings, and yada yada yada. Then I'm feeling lots of upset, and I may have the urge to apologize, etc.What we're doing with Check the Facts is returning our attention back to the facts themselves—the things we can take in with our senses. We're observing and describing, which are two foundational mindfulness skills in DBT. And then from that, we ask ourselves: “Does the emotion I'm feeling—the intensity and duration of that emotion—fit the facts as I'm experiencing them?”So in many ways, this is one of those cognitive interventions. DBT rests on all these cognitive-behavioral principles; it's part of that broader umbrella. Here we're asking: “Do the facts as I see them align with my emotional experience?”From there, we ask: if yes, then there are certain options or skills we can practice—for instance, we can change the problem. If no, that begs the question: “Should I act opposite to this emotion urge that I have?”So it's a very grounding, centering type of skill. Shireen, is there anything I'm missing?Shireen: No. I would just give a parenting example that happens for me a lot. My kid has a test the next day. He says he knows everything. He doesn't open the book or want to review the study guide. And I start to think things like, “Oh my gosh, he has no grit. He's going to fail this test. He's not going to do well in high school. He's not going to get into a good college. But most importantly, he doesn't care. And what does that say about him? And what does it say about me as a parent?”I hope people listening can relate to these sorts of thoughts and I'm not alone.Sarah: A hundred percent. I've heard people say those exact things.Shireen: And even though I practice these skills all the time, I'm also human and a mother. So where Check the Facts can be useful there is first just recognizing: “Okay, what thoughts am I having in response to this behavior?” The facts of the situation are: my kid said he doesn't need to study anymore. And then look at all these thoughts that came into my mind.First, just recognizing: here was the event, and here's what my mind did. That, in and of itself, is a useful experience. You can say, “Wow, look at what I'm doing in my mind that's creating so much of a problem.”Then I can also think: “What does this make me feel when I have all these thoughts?” I feel fear. I feel sad. I feel shame about not being a good parent. And those all cause me to have more thoughts and urges to do things that aren't super effective—like trying to bully him into studying, all of these things.Then the skill can be: “Okay, are these thoughts exaggerated? Are they based in fact? Are they useful?” I can analyze each of these thoughts.I might think, “Well, he has a history of not studying and doing fine,” is one thing. Another thought: “Me trying to push him to study is not going to be effective or helpful.” Another: “There are natural consequences. If he doesn't do well because he didn't study, that's an important lesson for him to learn.”So I can start to change my interpretations based on the facts of the actual situation as opposed to my exaggerated interpretations. And then see: what does that do to my emotions? And when I have more realistic, fact-based thoughts, does that lead me to have a better response than I would if I followed through on all my exaggerated thinking?Does that make sense?Sarah: Yeah, totally makes sense. Are there any DBT skills that are helpful in helping you recognize when you need to use a skill—if that makes sense? Because sometimes I think parents might spiral, like in the example you're talking about, but they might not even realize they're spiraling. Sometimes parents will say, “I don't even know until it's too late that I've had this big moment of emotional dysregulation.”Jesse: I think there's a very strong reason why mindfulness is the foundation of DBT—for exactly the reason you've just described. For a lot of us, we end up engaging in behaviors that are ineffective, that are not in line with our values or goals, and it feels like it's just happening to us.So having a mindfulness practice—and I want to highlight that doesn't necessarily mean a formal meditation practice—but developing the skill of noticing, of being increasingly conscious of what you're feeling, your urges, your thoughts, your behaviors. So that when you notice that you are drifting, that you're engaging in an ineffective behavior, you can then apply a skill. We can't change what we're not aware of.Sarah: I love that. It's so hard with all the distractions we have and all of the things that are pulling us this way and that, and the busyness. So just slowing down and starting to notice more what we're feeling and thinking.Shireen: There's a skill that we teach that's in the category of mindfulness called Wise Mind. I don't have to get into all the particulars of that, but Wise Mind is when you're in a place where you feel wise and centered and perhaps a little bit calmer.So one question people can ask themselves is: “Am I in a place of Wise Mind right now?” And if not, that's the cue. Usually, when we answer that we're not, it's because we're in a state of Emotion Mind, where our emotions are in control of us.First, recognizing what state of mind you're in can be really helpful. You can use that as a cue: “I'm not in Wise Mind. I need to do something more skillful here to get there,” or, “I need to give myself some time before I act.”Sarah: I love that. So helpful. Before we wrap up, was there anything you wish I'd asked you that you think would be really helpful for parents and kids?Shireen: I just want to reiterate something you said earlier, which is: yes, this treatment was developed for folks with borderline personality disorder. That is often a diagnosis people run screaming from or are very nervous about. People might hesitate to think that these skills could be useful for them if they don't identify as having borderline personality disorder.But I think what you're highlighting, Sarah—and we so appreciate you having us on and talking about these skills—is that we consider these skills universal. Really anybody can benefit.I've done training and teaching in DBT for 25 years, and I teach clinicians in many different places how to do DBT treatment with patients. But inevitably, what happens is that the clinicians themselves say, “Oh, I really need these skills in my everyday life.”So that's what we want to highlight, and why we wrote this book: to take these skills from a treatment designed for a really severe population and break it down so anybody can see, “Oh, this would be useful for me in my everyday life, and I want to learn more.”Sarah: Totally. Yeah. I love it. And I think it's a continuum, right? From feeling like emotions are overwhelming and challenging, and being really emotionally sensitive. There are lots of people who are on that more emotionally sensitive side of things, and these are really helpful skills for them.Jesse: Yeah. And to add on that, I wouldn't want anyone—and I don't think any of us here are suggesting this—it's such a stigmatized diagnosis. I have yet to meet someone who's choosing suffering. Many of us are trying to find relief from a lot of pain, and we may do so through really ineffective means.So with BPD, in my mind, sometimes it's an unfortunate name for a diagnosis. Many folks may have the opinion that it means they're intrinsically broken, or there's something wrong with their personality. Really, it's a constellation of behaviors that there are treatments for.So I want anyone listening not to feel helpless or hopeless in having this diagnosis or experience.Shireen: Mm-hmm. Mm-hmm.Sarah: Thank you so much. The question I ask all my guests—I'll ask Shireen first and then Jesse—is: if you could go back in time, if you had a time machine, if you could go back to your younger parent self, what advice would you give yourself?Shireen: Oof. I think about this a lot, actually, because I feel like I did suffer a lot when my kids were babies. They were super colicky. I didn't sleep at all. I was also trying to work. I was very stressed. I wish that at that time I could have taken in what other people were telling me, which is: “This will pass.” Right? “This too shall pass,” which is something we say to ourselves as DBT therapists a lot. Time changes. Change is inevitable. Everything changes.In those dark parenting moments, you get stuck in thoughts of, “This is never going to change. It's always going to be this way. I can't tolerate this.” Instead, shifting to recognize: “Change is going to happen whether I like it or not. Just hang in there.”Sarah: I love that. My mother-in-law told me when I had my first child: “When things are bad, don't worry, they'll get better. And also, when things are good, don't worry, they'll get worse.”Shireen: Yes, it's true. And we need both the ups and the downs so we can actually understand, “Oh, this is why I like this, and this is why I don't like this.” It's part of life.Sarah: Yeah. Thank you. And Jesse, if you do ever have children, what would you want to remember to tell yourself?Jesse: I think I would want to remember to tell myself—and I don't think I'm going to say anything really new here—that perfection is a myth. I think parents often feel like they need to be some kind of superhuman. But we all feel. And when we do feel, and when we feel strongly, the goal isn't to shame ourselves for having that experience. It's to simply understand it.That's what I would want to communicate to myself, and what I hope to communicate to the parents I work with.Sarah: Love that. Best place to go to find out more about you all and what you do? We'll put a link to your book in the show notes, but any other socials or websites you want to point people to?Shireen: My website is shireenrizvi.com, where you can find a number of resources, including a link to the book and a link to our YouTube channel, which has skills videos—animated skills videos that teach some of these skills in five minutes or less. So that's another resource for people.Sarah: Great. What about you, Jesse?Jesse: I have a website called axiscbt.com. I'm also a co-founder of a psychoeducation skills course called Farrah Hive, and we actually have a parenting course based on DBT skills—that's thefarrahhive.com. And on Instagram, @talk_is_good.Sarah: Great. Thank you so much. Really appreciate your time today.Jesse: Thank you, Sarah.Sarah: Thank you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

In this episode of The No Normal Show, Stephanie Wierwille is joined by Drew Marlatt, BPD's VP of Data Products and Technology, for a conversation on one of the biggest barriers to innovation in healthcare: mindset. They explore what it really means to shift healthcare leaders' mindset when it comes to AI adoption, and why so many healthcare organizations can fall short in implementing AI into their workflows.Download our latest report, Crossing the Einstein Divide here.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of limerence.Discover:The difference between limerence and healthy loveLimerence and how it relates to anxious attachment, BPD, and OCDWhy manifestation won't change a limerent objectSupportive ways to move through limerenceAnd more!If limerence is something you're experiencing, this conversation will help you reclaim your time, your calm, and your peace of mind.Connect With Gretta❤️‍

Melissa joined us in the past on the podcast to share her experience being a therapist with BPD. Today she's back to share her journey with pregnancy and new motherhood while living with Borderline Personality Disorder. Thank you for your vulnerability and sharing your joy with us! Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

In episode 314 of The Just Checking In Podcast we checked in with Loti Diangana-Nambombe. Loti works as Charity Lead for the Make Life Kind Foundation (MILK). He also works as Relationship Manager for MILK's education programme, MILK Unbottled. MILK Unbottled partner with youth clubs, football clubs, community hubs, and local organisations across the UK to deliver powerful youth workshops and talks that tackle real-world challenges. They address critical issues such as knife crime, misogyny, social media, anti-racism, body confidence and rising mental health concerns. Loti started working for MILK six years ago when the Foundation's owner Emma Walsh came across posts he was writing on LinkedIn about his mental health journey. In this episode we first discuss Loti's mental health journey, which began when he was born in Angola and then moved to Belgium as a baby where he lived until he was 10 years old. He then moved to the UK in 1998, specifically London where he lived in a variety of places in London, before moving permanently to Manchester in 2000 where he lived for the next 25 years. During childhood, his father was an authoritative figure and beat Loti regularly. These experiences and the lack of love he felt for and from his father traumatised him and in his words, was the catalyst for his mental health struggles. When he was 15, he visited his GP to disclose his mental health difficulties and at 17 was prescribed antidepressants for the first time. Growing up, people often said he had a personality disorder but he always laughed them off as jokes. As he became an adult, he began to use alcohol as a coping mechanism, and it soon became an addiction. He had become a father by this point, and had separated from the mother of his child, with his addiction causing massive damage to the relationships around him. In 2019 the addiction and his mental health difficulties spiralled and resulted in a breakdown. On 11th January of that year, he went to the gym one day like normal, but then proceeded to go to a place where he could take his own life. Thankfully, Loti did not go through with that plan and he is here today to check in with me. In March 2020, he was formally diagnosed with Borderline Personality Disorder (BPD) and from there, he began his mental health recovery. In this episode we chart that mental health journey, from Angola to the UK, fatherhood, addiction, BPD and everything in-between. We then discuss the brilliant work he does with MILK, the work they do with young people and the impact they have, becoming a role-model for young men and how he adapted to that, given his childhood with his own father. As always, #itsokaytovent You can follow Loti on social media below: LinkedIn: www.linkedin.com/in/loti-nambombe-830360108/ You can find out more about MILK Unbottled here: www.unbottled.co.uk/. You can follow MILK on social media below: Instagram: https://www.instagram.com/milk_education/ Support Us: Patreon: www.patreon.com/venthelpuk PayPal: paypal.me/freddiec1994?country.x=GB&locale.x=en_GB Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

KeywordsBPD, borderline personality disorder, dating, relationships, attachment, mental health, compatibility, protest behaviorsSummaryIn this conversation, Rose Skeeters discusses the challenges of dating for individuals with Borderline Personality Disorder (BPD). She emphasizes the importance of recognizing protest behaviors to foster compatibility in relationships. The conversation also delves into attachment concerns that arise as relationships progress, highlighting the difficulties in securely attaching to partners.TakeawaysDating can be difficult for people with BPD.Identifying protest behaviors can aid in finding compatibility.Attachment concerns can complicate relationships.People with BPD may struggle with secure attachment.Protest behaviors often emerge in response to attachment issues.It's common to feel anxious while waiting for messages after a date.Understanding one's own behaviors is crucial in dating.Relationships require awareness of personal attachment styles.Navigating dating with BPD requires self-reflection.Compatibility is key to successful relationships.Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

In today's episode, we're unpacking a phrase almost every survivor has heard at some point: “You're the only one who has a problem with me.”It's one of the most subtle yet powerful forms of emotional manipulation — the kind that makes you question your reality, your reactions, and even your goodness. When someone says this, they aren't giving you perspective — they're stripping you of credibility. They're trying to convince you that your pain doesn't matter unless other people agree with it.In this episode, I share how abusers use this tactic to isolate and silence you, the emotional math behind it, and how you can start trusting your own experience again.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

What does a consumer study say about healthcare advertising? In this episode of The No Normal Show, we discuss exclusive insights from BPD's latest consumer study and figure out what messages resonate, and what turns consumers off. Join us as we explore the findings and see how health systems can show up meaningfully in a world full of advertising clutter. Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

What happens when social anxiety crashes the recording session? Finally, I return to the mic after a short break, battling a new swallowing issue (anxiety?), performance nerves, and that familiar inner critic. It's an honest look at showing up imperfectly and refusing to let anxiety call the shots. No way bucko!In this episode, I reflect on what's been happening lately in my world: winning the University of Newcastle Young Alumni Award, two life-changing (and affirming) concerts (Oasis & AC/DC), overheating scares, plus the decision to return to full-time work for some financial breathing room.There's also a preview of what's coming next — Manchester Madness, new The Psych Ward stories, Weaponised Autism, Q&A Sessions, Retroactive Jealousy, and bringing The Dysregulated Podcast to YouTube.Sometimes you just have to press submit. Even if it's not perfect.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches kick things off with updates on their upcoming December 5–8 coed couples retreat, breaking down details on bunks, private rooms, who can come solo, and why these weekends are so powerful for couples and individuals who want real relationship growth. Then they dive straight into part two of a heavy email from a wife in a long term marriage, struggling with BPD, emotional safety, and a husband who refuses to change because “this is who I was when we got married.” They walk through her written letter, line by line, unpacking abandonment triggers, preloading divorce conversations, the difference between repair and resolution, and how to phrase “I” and “we” language so you are fighting for the relationship instead of fighting each other. If you are in a mentally exhausting marriage where every argument gets turned back on you, you feel like you are doing all the emotional work, or your healing journey is not supported by your spouse, this episode will feel painfully familiar and give you a clearer framework for what healthy communication and real change should look like. From there, they expose the darker side of a husband who openly says he will not evolve, threatens to weaponize the kids in a divorce, and treats his wife as a conversational enemy while she tries to get her BPD into remission and protect her mental health. Chris and Peaches talk hard truths about when it is time to leave, what it actually means to be “too different,” why you cannot raise your husband like a toddler, and why real partnership requires both people to grow, not just the one with a diagnosis. They also respond to a separate email about a boyfriend constantly commenting on other women's bodies, celebrity crushes, and homemade porn in relationships, giving straight talk on lusting after others while in a relationship, self pleasure, and why “hall passes” and “it is just a movie” slowly destroy self esteem and intimacy. If you are craving blunt marriage advice, BPD relationship insight, and no nonsense coaching on emotional safety, porn, and standards in your relationship, this video will give you language, clarity, and the permission to stop settling.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Send us a textWhat if that sudden emotional storm isn't manipulation but a nervous system crying out for safety? We dive into borderline personality disorder with open eyes and open hands, mapping the path from trauma to dysregulation and from stigma to skills. Drawing on clinical experience and brain science, we explain why BPD often feels like living with emotional third-degree burns: an amygdala that fires at shadows, a prefrontal cortex that goes offline when stress peaks, and an insula that amplifies empathy and pain. It's a tough mix—high emotion, high sensitivity, low regulation—but it's not a life sentence.We get practical about what actually helps. Hear how dialectical behavior therapy teaches distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness in a way that builds the “wise mind,” the space where logic meets compassion. We talk about EMDR for trauma memory processing, attachment-based therapy for early wounds, and where medication fits for co-occurring anxiety or depression. We also get real about the work: progress is possible and common with consistent treatment, yet it takes time, repetition, and support. Along the way, we highlight the overlooked strengths many with BPD carry—fierce loyalty, deep intuition, and profound empathy—and how those traits become assets when paired with regulation skills.If you love someone with BPD, your role matters. Consistency counters abandonment fear, kind boundaries protect both sides, and small wins deserve big celebrations. We share clear, usable strategies so relationships feel less like a battlefield and more like a safe place to grow. For those living with BPD, you are more than a diagnosis, and your brain can learn new patterns. Hope isn't abstract; it looks like sessions, skills, steady people, and a growing sense of self that isn't defined by the past.Press play, bring your questions, and stay for the tools. If the conversation helps, share it with a friend, subscribe for more trauma-informed episodes, and leave a review to help others find their way to hope.You ARE:SEEN KNOWN HEARD LOVED VALUED

Today's top stories: Kern County school district weather delays for today DHS at Cal State Bakersfield BCSD considering allowing overdose reversal medication for teen students Mother of toddler who died in hot car in June to appear in court today City of Bakersfield seeking to appeal verdict in discrimination lawsuit filed by former BFD captain Bakersfield tax preparer to spend 18 months in prison for his part in $25 million tax scheme BPD crime statistics for month of October Kern County Public Health awarded $280k for child safety seat education program Pinpoint Weather Forecast: Nov. 18, 2025For more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

In this episode of The No Normal Show, Stephanie Wierwille and Nicole James of BPD sit down with Philip Guiliano, founding partner at BrandActive, to explore their new joint paper, The Courage to Save Millions. Together, they reveal how healthcare brands can unlock millions in value—not through cuts, but through smarter, more strategic investment during the M&A process. Tune in now. Download BPD's guide, The Courage to Save Millions here.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

Today Julia of julia.not.child joins us on the podcast to talk about her experience with BPD, the impacts it has on relationships and her path to finding the right DBT therapist. I'm so grateful for her time, her vulnerability, and knowing her in the BPD community as she identifies as a "borderline personality disorder girlie". Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

A Computational Account of Borderline Personality Disorder: Impaired Predictive Learning About Self and Others Through Bodily SimulationIn this episode, Dr. Jud Brewer, Dr. Sarah Fineberg, and Dr. Philip Corlett explore an innovative computational psychiatry model of borderline personality disorder (BPD). Social dysfunction is a core feature of BPD, and this study proposes that individuals with BPD struggle with predictive learning about self and others due to deficits in embodied simulation—using one's own bodily experiences to infer the mental states of others. The discussion covers how computational models can help explain emotional dysregulation, attachment disruptions, and the instability of interpersonal relationships in BPD, offering new insights into treatment approaches. Tune in to discover how neuroscience, machine learning, and psychiatry intersect to deepen our understanding of personality disorders.Full Reference:Fineberg, S. K., Steinfeld, M., Brewer, J. A., & Corlett, P. R. (2014). A computational account of borderline personality disorder: Impaired predictive learning about self and others through bodily simulation. Frontiers in Psychiatry, 5, 111. https://doi.org/10.3389/fpsyt.2014.00111Let's connect on Instagram

Join the conversation with C4 & Bryan Nehman..Yuripzy Morgan sat in for Bryan this morning. C4 & Yuripzy started the show this morning discussing the city bill that is considered anti home ownership.  The $1.5 billion dollar budget is looming for MD next year.  A BPD raid related to the drug overdoses at Penn North.  A debate over license plate readers in MD.  25% of Americans live paycheck to paycheck according to Bank of America.  The juvenile justice commission is against charging as adults.  Delegate Lauren Arikan joined the show to talk about her call for the Harford Co Schools Superintendent to resign.  Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!

Join the conversation with C4 & Bryan Nehman. C4 & Bryan started the show this morning discussing the reopening of the government as President Trump signed the bill last night.  Some of the Epstein emails have been released.  An update to the AI gun detection system.  A recap of the Ivan Bates presser announcing the indictment of the BPD officer from the viral video.  Baltimore City Mayor Brandon Scott joined the show discussing a number of topics including the indicted officer, opioids & Penn North, redistricting & more!  Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!

Send us a textThis keynote episode features Dr. Jennifer Sucre (Vanderbilt University Medical Center), whose research bridges bedside observation and molecular biology to uncover why some preterm infants develop severe bronchopulmonary dysplasia (BPD) while others recover. Through innovative live imaging of lung development and mouse and human tissue models, her lab discovered that capillary “guidance” signals—semaphorins—are crucial for lung repair and resilience. Loss of these pathways marks irreversible injury. Dr. Sucre emphasizes “bedside-to-bench” science, finding lessons from resilient infants to inform therapy. Clinically, she urges providers to recognize individual resilience, foster hopeful communication with families, and envision a future where BPD is preventable—not inevitable.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Send us a textThis episode features Joshua Hess, MSN, RN discussing strategies to encourage more nurses to attend neonatal conferences where interdisciplinary collaboration drives meaningful quality improvement. Hess highlights how nurse involvement ensures clinical decisions reflect bedside realities, especially in managing conditions like BPD. He describes his unit's culture of first-name, physician-nurse partnership and how institutional support and presenting a poster helped him attend. He also shares his team's safe sleep quality initiative, which standardized education, created an order for “safe sleep readiness,” and significantly reduced unsafe sleep environments. Hess encourages NICUs to empower nurses as conference participants, educators, and change leaders.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Today's top stories: Hundreds grieve at Crime Victims March and Memorial Dedication in downtown Bakersfield Thursday Court documents reveal father of 8-year-old boy killed in DUI crash tried to push son out of harm's way Alleged trafficked girl left behind DNA for authorities to find in case she died BPD detective Mark Lugo to be released out of custody if motion is granted Pinpoint Weather Forecast: Nov. 7, 2025For more local news, visit KGET.com. Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear how the BPD brain inhibits purpose and agency and how you can begin to tap into these for a solid recovery foundation. Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Send us a text! (add your email to get a response)Ever walk away from a conversation feeling like the villain in someone else's story? In this episode, I dig into projection—the defense that pushes a person's unwanted traits and feelings onto you—and show how it warps reality, fuels gaslighting, and leaves loved ones doubting their own character. I break down the differences between borderline personality disorder and narcissistic personality disorder in plain terms: emotion dysregulation versus self-image dysregulation, and how people with both disorders often project  onto their loved ones. I also talk about my training in Transference Focused Psychotherapy to illustrate how expert clinicians address patients who don't want to take accountability for their own insecurities. Even if you're not a trained clinician, I share practical strategies for defending against someone's projection, like how to reality-check without spiraling, validate feelings without accepting a false story, resist over-explaining when logic won't land, and set boundaries. If you love someone who struggles with BPD, NPD, or emotional immaturity, this episode helps you stay steady, compassionate, and clear about who you are.*If this topic resonates and you're struggling with someone who's making you feel blamed and confused, book a free call with me (Dr. Kibby) to learn how KulaMind can get you grounded in your reality again.Support the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

In this jam-packed episode, host Stephanie Wierwille is joined by BPD President Jessica Schmidt and EVP of Client Services Trish Brawner. Together, they recap key takeaways from HLTH 2025, unpack BPD's new partnership with MJH Life Sciences, and explore what's top of mind for healthcare's C-suite as we look ahead to 2026. From shifting leadership priorities to mounting brand reputation challenges, this conversation delivers a timely pulse check on the future of health system marketing — and why now is the moment to show up boldly.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here

In this episode, we explore the intersection of BPD and Domestic Violence and some tips to distinguish between emotional hyperbole and the reality of abuse in relationships. For support with abuse, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org.Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Send us a textWhat's new in neonatal innovation and research this week?Join Ben and Daphna for a lively Journal Club episode of The Incubator Podcast, recorded after a long NICU day but packed with energy and insight. They begin with an update on the newly released NRP 9th Edition, preview their excitement for the upcoming Delphi Neonatal Innovation Conference, and then dive into five remarkable studies shaping neonatal care.From the use of CARPEDIEM for renal replacement therapy in the tiniest infants to a meta-analysis on high-dose vitamin D supplementation, the hosts explore how evolving evidence can transform bedside care. They examine a novel trial of nebulized nitroglycerin for PPHN, the role of electrical impedance tomography (EIT) in optimizing PEEP for infants with severe BPD, and new insights into NEC risk factors even among exclusively human-milk-fed babies.With their trademark mix of curiosity, humor, and critical reflection, Ben and Daphna make complex studies both understandable and relevant for everyday NICU practice.Stay informed and inspired—listen now, and explore more neonatal research and conference updates at www.the-incubator.org. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!