Podcasts about Acceptance

Most believers already have a good basic knowledge of what God has called them to do because God has not been hiding it from them. He has revealed it to them throughout their lives. The real issue is that many of us have not accepted our calling. We are full of self doubt and excuses. However, until we willingly accept our calling, we can't even begin to be successful. __________ Exodus 3:10–14 ERV, Exodus 4:1, 8, 10–17 ERV, Luke 4:16–21 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com __________    

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley Christopher. Interview Summary: Ashley Christopher on Money Making Conversations Masterclass Guest: Ashley ChristopherHost: Rushion McDonaldPlatform: Money Making Conversations MasterclassFocus: HBCU access, scholarships, STEM pipeline, purpose-driven leadership Overall Summary Ashley Christopher shares the origin, growth, and impact of the HBCU Week Foundation, which she founded in 2017 to increase enrollment at Historically Black Colleges and Universities (HBCUs), remove financial barriers, and create direct pathways from high school to college and corporate America. What began as a local Wilmington, Delaware initiative evolved into a national movement that has facilitated over 10,000 on-the-spot HBCU acceptances and nearly $100 million in scholarships, including a landmark $40 million STEM scholarship partnership. The conversation blends entrepreneurship, education equity, resilience, faith, and purpose, highlighting how lived experience and authentic mission can scale social impact. Purpose of the Interview To spotlight the HBCU Week Foundation and its measurable outcomes (acceptances, scholarships, STEM investment). To educate families and students about on-the-spot college acceptance and scholarship opportunities. To inspire purpose-driven leadership, particularly among Black entrepreneurs and community leaders. To demonstrate how local solutions can scale nationally when rooted in authenticity and impact. To share a personal story of resilience, including surviving a stroke at age 29 and redefining purpose. Key Takeaways 1. Access Changes Outcomes HBCU Week’s on-the-spot acceptance model allows eligible students to receive immediate college decisions and scholarship offers at a live college fair. This removes prolonged uncertainty and barriers that often discourage first-generation and underserved students. Students bring their transcript, SAT/ACT scores, meet with an HBCU counselor, and can be accepted immediately. 2. HBCUs Are a Pipeline to Opportunity Ashley emphasizes that HBCUs are not just cultural institutions, but talent pipelines into corporate America, particularly for STEM fields. Enrollment growth and scholarship funding are as critical as brand awareness. 3. The Power of Strategic Partnerships A relationship that began with seven $40,000 STEM scholarships grew into a $40 million partnership with the American Chemistry Council. The goal: addressing a projected STEM workforce deficit while increasing diversity in the field. The partnership now supports 1,000 students committed to STEM majors at HBCUs, with nearly 600 awards already distributed. 4. Purpose Can Be Born From Crisis Ashley shares her experience of having a stroke at age 29, caused by birth control use, which required her to relearn how to write and regain physical mobility. The experience intensified her sense of urgency, discipline, and purpose. Surviving the stroke shifted her mindset from ambition to intentional impact. 5. Authentic Passion Fuels Scalable Impact Ashley never intended HBCU Week to become national—it was designed to serve students in her hometown. Growth occurred organically because the mission was authentic, focused, and student-centered. “When you love what you do and have a real passion behind the impact, it catches on.” Notable Quotes On Mission & Growth “The goal was to take care of the students in my hometown… I had no idea it would become national.” On On-the-Spot Acceptance “If you have the requisite GPA and SAT or ACT score, you can be admitted right there.” On HBCUs & STEM “If everybody around the table looks the same, we’re in trouble.” On Faith & Opportunity “I can’t take credit for it… but for my relationship with God, this wouldn’t be a thing.” On Purpose After Adversity “It created a different sense of drive and purpose in me.” On Impact “If I can’t help tier-one students, who can?” Conclusion The interview positions Ashley Christopher as a systems builder, not just a nonprofit founder. Her work demonstrates how education access, strategic partnerships, and lived experience can intersect to change thousands of lives. The conversation reinforces that scalable impact often starts with a local problem, clear values, and relentless execution. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley Christopher. Interview Summary: Ashley Christopher on Money Making Conversations Masterclass Guest: Ashley ChristopherHost: Rushion McDonaldPlatform: Money Making Conversations MasterclassFocus: HBCU access, scholarships, STEM pipeline, purpose-driven leadership Overall Summary Ashley Christopher shares the origin, growth, and impact of the HBCU Week Foundation, which she founded in 2017 to increase enrollment at Historically Black Colleges and Universities (HBCUs), remove financial barriers, and create direct pathways from high school to college and corporate America. What began as a local Wilmington, Delaware initiative evolved into a national movement that has facilitated over 10,000 on-the-spot HBCU acceptances and nearly $100 million in scholarships, including a landmark $40 million STEM scholarship partnership. The conversation blends entrepreneurship, education equity, resilience, faith, and purpose, highlighting how lived experience and authentic mission can scale social impact. Purpose of the Interview To spotlight the HBCU Week Foundation and its measurable outcomes (acceptances, scholarships, STEM investment). To educate families and students about on-the-spot college acceptance and scholarship opportunities. To inspire purpose-driven leadership, particularly among Black entrepreneurs and community leaders. To demonstrate how local solutions can scale nationally when rooted in authenticity and impact. To share a personal story of resilience, including surviving a stroke at age 29 and redefining purpose. Key Takeaways 1. Access Changes Outcomes HBCU Week’s on-the-spot acceptance model allows eligible students to receive immediate college decisions and scholarship offers at a live college fair. This removes prolonged uncertainty and barriers that often discourage first-generation and underserved students. Students bring their transcript, SAT/ACT scores, meet with an HBCU counselor, and can be accepted immediately. 2. HBCUs Are a Pipeline to Opportunity Ashley emphasizes that HBCUs are not just cultural institutions, but talent pipelines into corporate America, particularly for STEM fields. Enrollment growth and scholarship funding are as critical as brand awareness. 3. The Power of Strategic Partnerships A relationship that began with seven $40,000 STEM scholarships grew into a $40 million partnership with the American Chemistry Council. The goal: addressing a projected STEM workforce deficit while increasing diversity in the field. The partnership now supports 1,000 students committed to STEM majors at HBCUs, with nearly 600 awards already distributed. 4. Purpose Can Be Born From Crisis Ashley shares her experience of having a stroke at age 29, caused by birth control use, which required her to relearn how to write and regain physical mobility. The experience intensified her sense of urgency, discipline, and purpose. Surviving the stroke shifted her mindset from ambition to intentional impact. 5. Authentic Passion Fuels Scalable Impact Ashley never intended HBCU Week to become national—it was designed to serve students in her hometown. Growth occurred organically because the mission was authentic, focused, and student-centered. “When you love what you do and have a real passion behind the impact, it catches on.” Notable Quotes On Mission & Growth “The goal was to take care of the students in my hometown… I had no idea it would become national.” On On-the-Spot Acceptance “If you have the requisite GPA and SAT or ACT score, you can be admitted right there.” On HBCUs & STEM “If everybody around the table looks the same, we’re in trouble.” On Faith & Opportunity “I can’t take credit for it… but for my relationship with God, this wouldn’t be a thing.” On Purpose After Adversity “It created a different sense of drive and purpose in me.” On Impact “If I can’t help tier-one students, who can?” Conclusion The interview positions Ashley Christopher as a systems builder, not just a nonprofit founder. Her work demonstrates how education access, strategic partnerships, and lived experience can intersect to change thousands of lives. The conversation reinforces that scalable impact often starts with a local problem, clear values, and relentless execution. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

I was watching a traffic situation in Miami and it reminded me of something deeper. Some people just will not get it, no matter how clear you make it or how many ways you explain it. Understanding is not evenly distributed, and people only process things based on their capacity, experience, and willingness to accept it. When you expect everyone to see things the same way, you set yourself up for frustration. Even in life, business, or beliefs, people will disagree on things that seem obvious to you. The point is not to force agreement, but to accept that some minds will never line up with yours. Show Notes: [06:00]#1 Understanding requires alignment, not explanation.  [12:30]#2 Trying to be understood weakens your position. [21:09]#3 Acceptance of this reality preserves your focus. [23:38] Recap Episodes Mentioned: 3617: Explanation Signals Weak Authority 3592: If You're Explaining, Your Position Is Weak 3394: Stop Explaining Yourself Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

Hi my loves

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley Christopher. Interview Summary: Ashley Christopher on Money Making Conversations Masterclass Guest: Ashley ChristopherHost: Rushion McDonaldPlatform: Money Making Conversations MasterclassFocus: HBCU access, scholarships, STEM pipeline, purpose-driven leadership Overall Summary Ashley Christopher shares the origin, growth, and impact of the HBCU Week Foundation, which she founded in 2017 to increase enrollment at Historically Black Colleges and Universities (HBCUs), remove financial barriers, and create direct pathways from high school to college and corporate America. What began as a local Wilmington, Delaware initiative evolved into a national movement that has facilitated over 10,000 on-the-spot HBCU acceptances and nearly $100 million in scholarships, including a landmark $40 million STEM scholarship partnership. The conversation blends entrepreneurship, education equity, resilience, faith, and purpose, highlighting how lived experience and authentic mission can scale social impact. Purpose of the Interview To spotlight the HBCU Week Foundation and its measurable outcomes (acceptances, scholarships, STEM investment). To educate families and students about on-the-spot college acceptance and scholarship opportunities. To inspire purpose-driven leadership, particularly among Black entrepreneurs and community leaders. To demonstrate how local solutions can scale nationally when rooted in authenticity and impact. To share a personal story of resilience, including surviving a stroke at age 29 and redefining purpose. Key Takeaways 1. Access Changes Outcomes HBCU Week’s on-the-spot acceptance model allows eligible students to receive immediate college decisions and scholarship offers at a live college fair. This removes prolonged uncertainty and barriers that often discourage first-generation and underserved students. Students bring their transcript, SAT/ACT scores, meet with an HBCU counselor, and can be accepted immediately. 2. HBCUs Are a Pipeline to Opportunity Ashley emphasizes that HBCUs are not just cultural institutions, but talent pipelines into corporate America, particularly for STEM fields. Enrollment growth and scholarship funding are as critical as brand awareness. 3. The Power of Strategic Partnerships A relationship that began with seven $40,000 STEM scholarships grew into a $40 million partnership with the American Chemistry Council. The goal: addressing a projected STEM workforce deficit while increasing diversity in the field. The partnership now supports 1,000 students committed to STEM majors at HBCUs, with nearly 600 awards already distributed. 4. Purpose Can Be Born From Crisis Ashley shares her experience of having a stroke at age 29, caused by birth control use, which required her to relearn how to write and regain physical mobility. The experience intensified her sense of urgency, discipline, and purpose. Surviving the stroke shifted her mindset from ambition to intentional impact. 5. Authentic Passion Fuels Scalable Impact Ashley never intended HBCU Week to become national—it was designed to serve students in her hometown. Growth occurred organically because the mission was authentic, focused, and student-centered. “When you love what you do and have a real passion behind the impact, it catches on.” Notable Quotes On Mission & Growth “The goal was to take care of the students in my hometown… I had no idea it would become national.” On On-the-Spot Acceptance “If you have the requisite GPA and SAT or ACT score, you can be admitted right there.” On HBCUs & STEM “If everybody around the table looks the same, we’re in trouble.” On Faith & Opportunity “I can’t take credit for it… but for my relationship with God, this wouldn’t be a thing.” On Purpose After Adversity “It created a different sense of drive and purpose in me.” On Impact “If I can’t help tier-one students, who can?” Conclusion The interview positions Ashley Christopher as a systems builder, not just a nonprofit founder. Her work demonstrates how education access, strategic partnerships, and lived experience can intersect to change thousands of lives. The conversation reinforces that scalable impact often starts with a local problem, clear values, and relentless execution. #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

What if the most loving thing isn't the comment everyone else is leaving? Before you hit "proud of you," "you look beautiful," or "live your truth," ask yourself: are you encouraging someone toward life, or cheering them further into the very thing that's destroying them—and what does God think about it?#ChristianTikTok#ChristianReels#JesusChrist#BibleTruth#BiblicalTruth#ChristianPodcast#FaithOverFeelings#KingdomMindset#FollowJesus#DiscipleOfChrist#LoveAndTruth#SpeakTheTruth#TruthInLove#RealLove#BiblicalLove#ChristianLiving#ChristianEncouragement#FearGod#RepentAndBelieve#Watchman#CultureAndChrist#CounterCulture#ChristianPerspective#WorldVsWord#ModernChristianity#HardTruth#DeepFaith#ThinkAboutIt#TruthMatters#WakeUpChurch#LikingTheirPostsWontSaveThem#YoureNotHelpingThem#LoveDoesntCheerForSelfDestruction#IdentityInChrist#CreatedByGod#SpiritualDiscernment#ChristianContent#BibleTeaching

This conversation explores Acceptance and Commitment Therapy (ACT) for people with brain injuries. The discussion covers the philosophical and theoretical grounding of ACT, its six core therapeutic processes, examples of cognitive defusion, metaphors to use with patients, cultural considerations, the transdiagnostic nature of ACT, how to use ACT with patients and their families, and much more. Show notes are available at www.NavNeuro.com/192 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS (for step-by-step guidance, go to: www.NavNeuro.com/CEguide) 2) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 3) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

Notes Matthew 9:9-13, 18-26 Genesis 12:1-9 This episode explores the calling of Matthew and Abram, highlighting themes of inclusion, divine blessing, and God's ongoing work through imperfect people. It challenges listeners to reflect on how God's grace extends to all, especially those marginalized or misunderstood. Chapters 00:00 Introduction to the Pulpit Fiction Podcast 03:00 Exploring the Readings: Matthew and Genesis 05:54 The Calling of Matthew: Context and Significance 09:05 Jesus and the Unclean: Challenging Social Norms 11:54 The Role of Tax Collectors in Society 15:03 Grace and Redemption: Who is Worthy? 18:10 The Importance of Relationships in Transformation 20:50 Conclusion: The Message of Inclusion and Acceptance 23:06 The Healing Touch of Jesus 26:20 Compassion as a Driving Force 27:26 The Calling of Abram 30:41 A Shift in Divine Focus 32:41 Christian Nationalism and Its Implications 36:34 The Imperfect Agent of Blessing  

I have often felt like talking about self love can feel frustrating and confusion. What does loving oneself actually mean and look like? Early in my twenties, I think I thought self love looked and felt like self discipline. I went to yoga and meditated almost every day, I was strict with myself on what and when I would eat, I went to bed early and woke up early. From the outside, it looked like I deeply loved myself through how I cared for myself but that it not the way it felt. I felt trapped, depressed, and disconnected. My routine wasn't bringing me joy or love, it brought short term safety. And that bubble would burst if I did anything outside of that routine where I would then be so cruel with myself. Self love may show up as an act, but now I experience it as a felt sense. It feels like a warmth, a closeness, and an appreciation of my body for all that it does and navigates every day.In this week's episode, I chat with Lulu Essey, Speaker, Mindset Advisor, and host of The Lulu Essey Podcast , about: Understanding the difference between self love and self careThe practice of staying with yourself in all emotions, sensations, and reactionsNavigating discomfortThe role of safety in self loveThe courage to face inner struggles and the importance of asking for supportYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/what-self-love-really-is-and-how-to-embody-it-every-dayHope you enjoy this week's episode and talk to you more soon! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Lulu: YouTube: https://www.youtube.com/@luluessey Website: https://www.luluessey.com/ Linkedin: https://www.linkedin.com/in/lucille-marie-essey/ Instagram: https://www.instagram.com/lulu.essey/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation, and nervous system work can transform trauma recovery.Dissociation and its effects on memory and identityThe importance of trauma-informed and nervous system workCultural trauma and societal minimization of emotional woundsPractical steps for trauma recovery and healingChapters00:00 Healing from Narcissistic Abuse05:14 Navigating Current Grief and Loss11:47 Understanding Dissociation and Its Impact16:56 The Roots of Trauma and Narcissistic Relationships21:55 Cultural Perspectives on Parent-Child Relationships27:10 Grief and Acceptance in Family Dynamics30:34 The Healing Journey: Therapy and Self-Discovery39:30 The Importance of True Trauma-Informed Care40:16 Validating Your Experience and Seeking HelpSign up for th Influential Breathwork Coach Certification 2026 Syllabus here:https://influentialbreathwork.com/syllabus  Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Nicole Gomez here:https://nicolerosecoaching.comhttps://www.instagram.com/nicolerosecoachinghttps://facebook.com/nicolerowihabgomezhttps://www.linkedin.com/in/nicole-gomez-312136a

We're all looking for a sense of acceptance somewhere. Jesus has a heart for the outcasts, but what about those who are outcasts because they've sinned against their community? In this episode, Jesus sits with a man named Zacceaus, the chief tax collector.  I can be blessed by the gifts of the Spirit in your life. I can be a recipient of your kindness, love, and mercy. I can benefit from your faith… But I can't borrow it. Today's Bible verse is Romans 2:4 from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Depression and anxiety can come from physical problems like thyroid, hormones, sleep, or nutrient deficiencies—learn the top medical causes to check for in this episode.     Check out my membership here: https://courses.therapyinanutshell.com/membership Here's Tracey's SHINE journal: https://mentalwellnessspace.store/products/transformation-journal-volume-1 You can find Tracey's journal here: https://mentalwellnessspace.store/products/transformation-journal-volume-1?srsltid=AfmBOoqyGDJRZpv9YxTWqwzn2bgW3WVsTYQrxQOGwHXP6U1J8tJArd8o Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Last week there was no podcast episode. For the first time in a long time, I simply didn't have the physical or emotional energy to show up behind the microphone. After navigating one of the most challenging health seasons I've experienced since my stage 4 diagnosis, I realized I couldn't just move on without talking about what this experience taught me. The lesson was acceptance. Not giving up. Not settling. Not pretending difficult things aren't difficult. Acceptance means acknowledging reality instead of exhausting yourself fighting against it. In this episode, I share what I've been going through, how self-imposed timelines create unnecessary suffering, and why so many of us judge ourselves for not being where we think we should be by now. We discuss: • Acceptance versus resistance • Healing after breast cancer • Letting go of unrealistic timelines • Self-compassion during difficult seasons • The psychology of "should" thinking • Living with uncertainty • Finding peace during setbacks • Why healing is rarely linear If you've been frustrated with where you are in your healing, your health, your relationships, your career, or your life, this conversation is for you.   Resources Mentioned: Work with Laura: https://www.thebreastcancerrecoverycoach.com/health  Download for iPhone:  https://apps.apple.com/us/app/kajabi/id1485646310 Download for Android:  https://play.google.com/store/apps/details?id=kajabi.kajabiapp&hl=en_US   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

My daughter turned 18 this week, and suddenly I found myself thinking about how fast childhood disappears. One minute your kids are toddlers running through the living room with The Wiggles on in the background, and the next they're adults making plans for the future.That realization hits differently when you're raising a nonverbal autistic teenager.This week, I talk about the fear that comes with watching Lucas grow older, why routines can sometimes hide the passage of time, and what it feels like to realize the future you once dreaded is already here. When Lucas was three, the idea of him being 15 and still nonspeaking felt impossible to process. Now we're living it — and the truth is, life didn't end. He's happy. I'm happy. And the worst-case scenario I built in my mind years ago never fully matched reality.I also talk about how a quintuple bypass in 2012 permanently changed the way I look at fear, gratitude, and the life we actually have instead of the one we imagined. We get into parenting, uncertainty, adulthood, and why I refuse to define my son by a checklist of deficits or milestones.Most of all, this episode is about learning to see the beauty in the child you have instead of mourning the version the world expected.It's Here! Get the book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation” on audio, digital, or print.Follow Us On TikTok, Instagram, Facebook, and YouTube. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Reality can be defined as that which has already happened; after all, no one can make it not have happened. Suffering comes from resisting reality rather than accepting it. But acceptance does not mean passively allowing harmful situations to continue; it means letting go of the inner resistance and stored emotional reactions to what has happened, and then acting from a place of clarity. By consistently accepting and processing experiences instead of suppressing them, one releases inner blockages and returns to a natural state of peace, love, and clarity. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Most diets fail because they never address what the food was doing for you emotionally. In this episode, Dr. Brendan McCarthy explains the stress-craving loop behind emotional eating, why ultra-processed foods feel impossible to resist, and how shame actually reinforces the cycle. You'll learn: • Why cravings feel automatic • How stress drives food urges • The “cue → urge → reward” loop • A simple 9-minute method to interrupt cravings This isn't about perfection or willpower. It's about understanding the pattern so you can finally begin to change it.   Citations:  Boswell, Rebecca G., and Hedy Kober. “Food Cue Reactivity and Craving Predict Eating and Weight Gain: A Meta-Analytic Review.” Obesity Reviews, vol. 17, no. 2, 2016, pp. 159–177. doi:10.1111/obr.12354. Use for: Food cues can trigger craving and eating even without true hunger. Berridge, Kent C., and Terry E. Robinson. “Liking, Wanting, and the Incentive-Sensitization Theory of Addiction.” American Psychologist, vol. 71, no. 8, 2016, pp. 670–679. doi:10.1037/amp0000059. Use for: “Wanting” food is not the same as true pleasure. Schultz, Wolfram, Peter Dayan, and P. Read Montague. “A Neural Substrate of Prediction and Reward.” Science, vol. 275, no. 5306, 1997, pp. 1593–1599. doi:10.1126/science.275.5306.1593. Use for: Dopamine helps encode reward prediction and learning. Wood, Wendy, and Dennis Rünger. “Psychology of Habit.” Annual Review of Psychology, vol. 67, 2016, pp. 289–314. doi:10.1146/annurev-psych-122414-033417. Use for: Habits form through repeated cue-context loops. Laborde, Sylvain, et al. “Effects of Voluntary Slow Breathing on Heart Rate and Heart Rate Variability: A Systematic Review and a Meta-Analysis.” Neuroscience & Biobehavioral Reviews, vol. 138, 2022, article 104711. doi:10.1016/j.neubiorev.2022.104711. Use for: Slow breathing supports parasympathetic regulation and stress reduction. Lieberman, Matthew D., et al. “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli.” Psychological Science, vol. 18, no. 5, 2007, pp. 421–428. doi:10.1111/j.1467-9280.2007.01916.x. Use for: Naming emotions can reduce emotional reactivity. Gollwitzer, Peter M. “Implementation Intentions: Strong Effects of Simple Plans.” American Psychologist, vol. 54, no. 7, 1999, pp. 493–503. doi:10.1037/0003-066X.54.7.493. Use for: “If-then” plans improve behavior change under stress. Forman, Evan M., et al. “A Comparison of Acceptance- and Control-Based Strategies for Coping with Food Cravings: An Analog Study.” Behaviour Research and Therapy, vol. 45, no. 10, 2007, pp. 2372–2386. doi:10.1016/j.brat.2007.04.004. Use for: Acceptance and urge-surfing strategies help cravings pass without acting on them. Hall, Kevin D., et al. “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.” Cell Metabolism, vol. 30, no. 1, 2019, pp. 67–77.e3. doi:10.1016/j.cmet.2019.05.008. Use for: Ultra-processed foods increase intake and reinforce overeating patterns.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

Lucas Sherraden hosts Chris Ball, a top real estate agent from Knoxville, Tennessee, in this insightful episode of the Built How Podcast. Chris shares his journey from personal trainer to a successful real estate professional, offering valuable insights into building a business from scratch. He discusses overcoming personal fears, the power of persistence, and the significance of building lasting client relationships. Chris also unveils his expertise in handling for-sale-by-owner properties and his future vision for Chris Ball Properties. Tune in for lessons on resilience, innovation, and growth in the real estate industry. Connect with Chris at https://chrisballproperties.kw.com/ --------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Your life can be good again! It starts with acceptance. Acceptance brings change and helps put an end to struggling from trying to change who and what you can't. Today we discuss how with desire and God's help, a new life of freedom and hope awaits those who accept life on life's terms. Romans 5:3-5

“Acceptance: The Beginning of Freedom”Eleven seasons.First and foremost, I just want to say thank you. Thank you to every listener, every supporter, every person who has shared these episodes, sent a message, or quietly listened while trying to heal, grow, survive, evolve, and discover who they truly are.This season is going deeper.And today… we begin with one word: Acceptance.Not weakness.Not quitting.Not settling.Acceptance.Because the truth is… many of us spend years fighting reality.Fighting our past.Fighting our emotions.Fighting ourselves.And sometimes the greatest breakthrough in life happens when we stop asking:“Why is this happening to me?”…and start asking:“What can this teach me?”Acceptance is honesty.And honesty is freedom.A lot of suffering comes from resistance.Healing begins when you stop introducing yourself to yourself through shame.Next episode - Self Confidence Tavares A Garrett Linkshttps://linktr.ee/tavaresagarrettAmazon Books by Tavares Allen Garretthttps://www.amazon.com/stores/author/B08778562HThe Body Synthesiswww.thebodysynthesis.com

You can't forgive a narcissistic or emotionally immature partner—and you think that makes you a bad person. It doesn't. For anyone who's been on the receiving end of years of criticism, betrayal, or being subtly "nothinged" in a relationship, the well-meaning prescription to "just forgive and forget" can sting more than the original harm. In this follow-up to his earlier episode on acceptance versus forgiveness, Tony goes deeper into the architecture beneath it—why your nervous system can't comply on someone else's timeline, and what actually hands the keys back to you. In this episode, you'll: Meet Wally and Edwina—a case study in nice guy syndrome, covert contracts, and what twenty years of co-dysregulation can do to a body before it lands you in the ER Understand why forgiveness is other-validated (it requires the harm-doer's participation) while acceptance is self-validated and yours to complete on your own timeline Explore David Schnarch's four points of balance and the concept of borrowed functioning—how you end up renting your sense of "okay-ness" from a critical partner Learn why James Coan's social baseline theory means solo mindfulness is only half the story, and what calm, confident energy actually looks like when it lands in the body Hear a faith-centered reframe for Christian listeners who've been told that good forgiveness means swimming harder while still inside the wreckage With over twenty years and 1,700+ couples in his clinical practice, Tony Overbay, LMFT, brings the framework beneath a phrase you've heard a thousand times. If you've been quietly running a covert contract or beating yourself up for not being able to "just let it go," this episode is for you. You're not broken. You're human—and you're right where you need to be. Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact@tonyoverbay.com 01:11 Meet Edwina Criticism 03:31 Covert Contract Explained 05:18 ER Wake Up Call 06:57 Edwina Reaction Fallout 09:11 Years Later Apathy 10:15 Therapy Apology Rage 11:31 Pastor Says Forgive 14:30 Episode Setup Questions 15:29 Acceptance Versus Forgiveness 17:27 Differentiation Co Regulation 21:11 Narcissism Versus Immaturity 26:13 Emotional Maturity Skills 31:33 Lens One Differentiation 34:27 Social Baseline Theory 35:26 Wally's Chaos Sync 37:46 Edwina's Criticism Roots 39:32 Calm Confident Energy 40:13 Four Points Balance 45:24 Acceptance Needs Safety 49:24 Forgiveness Versus Acceptance 52:55 Pressure to Forgive 56:29 Acceptance for Believers 01:02:53 What We Learned Today 01:08:35 Wally's Ongoing Healing

What if improving your wellbeing was far simpler than you thought? In this Doctor’s Desk episode, Justin and Kylie unpack a huge new scientific review published in Nature that analysed 183 wellbeing studies involving nearly 23,000 people worldwide. The conclusion? You don’t need the perfect routine, expensive programs, or hours of free time to feel better. You just need to do something. From exercise and mindfulness to yoga, gratitude, therapy, and simple self-awareness practices, the research shows that consistent small actions have a powerful impact on mental health and happiness. Justin and Kylie also share their own honest experiences of trying to prioritise wellbeing in the middle of busy family life. If you’ve been waiting for the “right time” to take care of yourself, this episode is your reminder that small steps still count. KEY POINTS: A major Nature study reviewed 183 wellbeing interventions Exercise combined with psychological support had the strongest results Mindfulness, gratitude, yoga, and compassion practices all improved wellbeing Consistency matters more than perfection Small actions done regularly can create major emotional shifts Parents don’t need hours of free time for self-care to work QUOTE OF THE EPISODE: “Don’t overthink the perfect wellbeing routine. Just do something.” RESOURCES MENTIONED: Nature systematic review and meta-analysis on wellbeing interventions Acceptance and Commitment Therapy (ACT) Mindfulness and positive psychology practices Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS: Choose one simple wellbeing habit you can realistically repeat this week Aim for consistency over intensity Pair movement with reflection, mindfulness, or connection Notice how you feel when you stop prioritising your wellbeing Give yourself permission to start small rather than waiting for perfect conditions See omnystudio.com/listener for privacy information.

Boy Golden is my guest on Roadcase this week!!  Liam Duncan, the brains at the heart of Boy Golden, is a Winnepeg–based artist whose uniquely insightful and thoroughly thought-provoking new album, Best of Our Possible Lives, has brought him critical acclaim and an Americana Awards nomination in the Best Emerging Artist category. Liam is a genuine and earnest student of the human bonds we all share and he talks to me about his life in terms of acceptance, free-will, empathy, and how these all combine to shape us into what we are and what we have the potential to become. This was a truly enlightening conversation that I can't wait for you to hear.=================================Chapters:00:00 Intro with Host Josh Rosenberg03:50 -  Liam's latest tour update06:05 - The dynamics of touring with Kat and band development07:50 - Behind the recording of Best of Our Possible Lives and collaborating with LA-based producers09:27 - Inspiration drawn from philosophy and mythology in songwriting13:13 - Exploring the meaning of "possible lives" and existential reflections15:55 - Acceptance, gratitude, and the human condition17:18 - Empathy, kindness, and understanding others' backgrounds19:17 - The storytelling power of music and narrative art21:43 - Personal growth, recasting the past, and the hero's journey22:57 - Living in the present versus reflecting on history24:14 - Songwriting as a blend of experience, fiction, and emotion26:50 - Sharing stories through music: mythology and cultural myths27:55 - The influence of legendary artists and tenacity30:24 - The universality of storytelling across cultures30:56 - Reading and translating indigenous oral traditions31:28 - The importance of reading aloud and editing33:17 - The impact of spoken word versus written text35:35 - Experimental music, noise, and embracing abstraction37:18 - Listening: lyrics, groove, and the impact of musical delivery38:45 - How music rewards multiple listening levels39:50 - Liam's Winnipeg roots and folk festival experiences41:51 - Returning home during the pandemic and local music scenes42:51 - When Liam knew he wanted to pursue music as a career43:41 - The songwriting floodgate opened post-breakup44:11 - The future of music careers amid touring costs45:29 - Producing music at home and the DIY spirit46:25 - Excitement for Telluride and bluegrass festivals47:43 - The magic of bluegrass and improvisation49:09 - Neil Francis, instrument exploration, and musical growth50:08 - Closing remarks on future plans and upcoming performances=================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

This week, Kennedy and I sit down with Charm, the mother of Dallas the Stylest, to talk about parenting, identity, love, fear, growth, and acceptance.After our previous conversation with Dallas about shame and growing up feeling different, we wanted to hear another important perspective:A mother's.Charm opens up about what it was like navigating emotions, expectations, confusion, and ultimately learning through love and understanding as a parent.This conversation is honest, compassionate, and real.We discuss: parenting and identity  unconditional love  fear and acceptance  childhood shame  family healing  how parents grow too  creating safety for your children This episode is for parents, children, families, and anyone who has ever struggled with feeling fully accepted.

You know what you should do. You're just not doing it. The gym bag is by the door. The draft is open on your screen. The email's been sitting there for three days. And somewhere underneath all of it is the same quiet assumption running the show: that you have to feel like it first. That motivation comes before action.  What if that's backwards? That's the premise behind Morita therapy, and it's the reason this conversation with Gregg Krech might rearrange how you think about getting things done. Gregg is the Executive Director of the ToDo Institute, a Naikan education and retreat center in Vermont.. He is also the author of several books, including: "Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection," "A Natural Approach to Mental Wellness," "The Art of Taking Action," and "Question Your Life."   For nearly thirty years Gregg has been teaching an approach called Morita therapy developed a century ago by a Japanese psychiatrist to treat severe anxiety, and it offers a genuinely different way of dealing with the feelings that stop us. Here's the core of it. When we have a difficult feeling, like anxiety, depression, anger, or the urge to quit, we think we have two options: express it or suppress it. Morita therapy offers a third. Acceptance.  You coexist with the feeling, and you take action anyway.  In this conversation we get into how you actually build that skill, not as a concept, but as something you train like free throws or piano. We cover why motivation is optional, what the maxim "lead with the body" means, why the smartest people often get the most stuck, and how to use your attention to relieve suffering in real time. We talk about recovering from real setbacks like job loss and divorce, and end on a surprisingly freeing idea about indecision: why what you do after you decide matters far more than the decision itself. Some highlights from the episode: 02:36 Origins of Morita Therapy 06:39 The third options  10:48 Thoughts vs actions  13:31 Purpose and feelings 17:24 Practice restraint and action 21:37 Directors vs actors  24:20 Willpower  27:27 Motivation and optionality 29:09 Lead with your body 30:38 Setbacks 33:29 Attention 35:37 Meditation  41:00 Breath practice 45:31 Resistance 48:24 Exercises over maxims 55:22 Indecision and commitment Enjoy! For show notes and more, visit larryweeks.com/podcasts/  

Suffering is not caused by external events but by our resistance to reality and our inability to handle what has already happened. Acceptance means acknowledging reality and our internal reactions to it, not through suppression, but through allowing stored emotional energy to release. Through this process, one becomes peaceful, free from ego-driven preferences, and capable of living in harmony with life as it unfolds. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie sits down with Dana Colthart, LCSW, a therapist specializing in OCD and eating disorders, to explore one of the most under-diagnosed and misunderstood overlaps in mental health. From intrusive thoughts to diet culture to why you can't logic your way into recovery, this conversation explores what's truly driving our fears, our coping strategies, and the compulsions holding us back.The first part of this episode is free for everyone. Paid subscribers can hear the entire conversation. You can upgrade here: https://abbieattwoodwellness.substack.com/subscribeIn this episode:* Why OCD is so much more than hand-washing and organization — and what it actually looks like* The key difference between OCD and generalized anxiety disorder, and why misdiagnosis is so common* How the OCD cycle works: the obsession, the compulsion, the temporary relief, and why that relief is the trap* What reassurance-seeking is, why it counts as a compulsion, and how it shows up in relationships with food and body image* Pure-O OCD — when the compulsions are entirely mental, and why this goes undiagnosed so often* Taboo and shameful intrusive thoughts: why the people most disturbed by a thought are almost never the ones who'd act on it* What ego-dystonic versus ego-syntonic means, and why that distinction matters in disentangling OCD from eating disorders* How diet culture functions like a mass OCD delivery system — rules, rituals, fear, and relief that never quite arrives* Why clinicians treating eating disorders are often the only voice in a client's life saying “you don't have to do this” — and how hard that is* The particular cruelty of food and body-related intrusive thoughts in a world that confirms them everywhere* How OCD and eating disorders mimic each other, overlap, and take turns — and what that seesaw can look like in recovery* What ERP (Exposure and Response Prevention) actually is and why the discomfort is the point* Why your brain watches your actions, not your words — and what that means for recovery* The systemic piece: how disordered behaviors get praised in some bodies and diagnosed in others* What to do if you're recognizing yourself in this episode but aren't ready to call a therapist yetAbout Dana: Dana Colthart, LCSW, is the clinical director of Clear Light Therapy, a boutique practice based in Englewood, New Jersey. She provides evidence based treatment for OCD, anxiety disorders, and eating disorders, blending Exposure and Response Prevention, Acceptance and Commitment Therapy, and integrative mind body approaches. Dana is also a Certified Eating Disorder Specialist.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

I've been through a similar trajectory that so many have in food and body image recovery. In my twenties, I got to a place where food was less of a concern. I wasn't skipping meals anymore and I was balancing those meals and eating all macronutrients. I felt much more grounded and regulated. But, the body image struggles continued to hang around. I felt good in my body but I still hated the way my body looked. So, I tried every mainstream approach. I tried the stronger over skinny approach where I lifted a lot of heavy weights and gained a lot of muscle. Yet still, it felt like it was never enough. So, I tried the unconditional body love approach and tried to love my body as it was. No matter how much I tried to challenge my internalized beliefs about my body, nothing would budge. I still looked in the mirror every day and internally said, "ick". When I started somatic therapy, it wasn't with the intention of trying to heal my body image. I was focused on healing from a trauma response. What I wasn't expecting was that I would find myself caring less and less about how my body looked the safer I felt. In this week's episode, I chat about: A somatic, nervous system, attachment perspective to body image struggles Research that points to body image struggles are more about alterations in your brain and nervous system than it is about your body Strategies to increase interoception, a key part of body image recoveryYou can read the transcript to this episode here: https://www.stephaniemara.com/blog/reframe-your-reflectionI've opened the doors back up for the next 48 hours until midnight on Tuesday 5/26 to the Somatic Eating® Program. The first class has already occurred so you will be able to watch the replay of the first class and reach out in the already active community to ask questions and receive support. Something I wished I had as I navigated my food and body image interactions was someone who would have guided me on how to listen to myself, rather than give me a bunch of advice that didn't work for my body. That is what I do in the program: support you in cultivating trust in yourself that you know what is best for you and how to discover that for yourself after you've been away from your body for years. Join now here: https://www.somaticeating.com/#readyIf you have any questions, respond to this email anytime! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

Send us Fan MailThe All Good Things Center for Inclusivity and Acceptance and All Things Considered Counseling are finally open for business!Visit our website: www.VanillawithaSideofKink.comInstagram: VanillawithaSideofKinkAlso, you can learn more about our Shibari Rope Bondage business at www.AllTiedUpSanDiego.comAnd our new operation, the All Good Things Center for Inclusivity and Acceptance. Fetlife.com Group:  Vanilla with a Side of Kink - The Podcast

Welcome to episode #1037 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when certainty has become both a cultural obsession and a commercial product, Simone Stolzoff is asking a far more uncomfortable question: what if the real skill is learning how to live without it? A journalist whose work has appeared in publications like The Atlantic and author of the bestselling book The Good Enough Job, Simo has built his work around examining the hidden psychological contracts shaping modern life… especially our increasingly tangled relationship with work, ambition and identity. His new book, How to Not Know - The Value of Uncertainty in a World that Demands Answers, pushes that exploration even further, arguing that many of the anxieties defining modern life stem not from uncertainty itself… but from our declining ability to tolerate it. In this conversation, Simo explores why uncertainty has become so psychologically destabilizing in an era where information is infinite, prediction is constant and every question seems one search query away from an answer. He discusses the paradox of modern life: despite unprecedented prosperity, connectivity and opportunity, people feel increasingly fragile, overwhelmed and fearful of ambiguity. Simo explains how uncertainty once served an important evolutionary purpose, but has become maladaptive in a culture obsessed with optimization, certainty and control. The conversation moves through entrepreneurship, identity, politics, AI, climate anxiety, relationships and creativity… all connected by the tension between our desire for certainty and the reality that much of life remains fundamentally unknowable. Simo argues that uncertainty is not a flaw in the system… it is the birthplace of possibility, growth and reinvention. Along the way, we discuss Brian Eno, venture capital, the psychology of risk, the danger of false certainty in modern discourse, and why action itself is often the antidote to anxiety. What emerges is not a conversation about having the answers… but about developing the resilience, humility and imagination to move forward without them. Enjoy the conversation… Running time: 57:55. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Simone Stolzoff. How To Not Know - The Value of Uncertainty in a World that Demands Answers. The Good Enough Job. Subscribe to Simo's newsletter. Follow Simo on Instagram. Follow Simo on LinkedIn. Chapters: (00:00) - Introduction to Simone Stolzoff. (01:45) - The Intersection of Identity and Career. (03:50) - Embracing Uncertainty in Life and Work. (10:56) - Cultural Perspectives on Risk and Entrepreneurship. (15:50) - The Paradox of Comfort and Growth. (18:49) - Building Tolerance for Uncertainty. (22:33) - Macro Perspectives on Progress and Uncertainty. (27:23) - Navigating Opportunities in an Unstable Job Market. (33:07) - The Role of Geography in Relationships and Opportunities. (36:43) - Age Bias and Risk Aversion. (41:08) - Resilience in the Face of Uncertainty. (50:02) - Closing Thoughts on Rigidity and Acceptance.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast

Deep breathing can worsen anxiety and trigger hyperventilation or panic attacks—learn why slow breathing with a longer exhale works better.   Check out our FREE Grounding Skills course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd   Check out our FREE How to Stop Panic and Anxiety Attacks course: https://courses.therapyinanutshell.com/ending-panic-attacks-and-anxiety-attacks     Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership   Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

People tell me, “We wish all dads were like you,” and I know they mean it as a compliment. But after hearing it enough times at parent-teacher conferences, CSE meetings, and school events, I started wondering what it really says about the expectations we place on fathers.This week I talk about raising Lucas, why involved dads still get treated like exceptions, the strange culture of applauding fathers for basic parenting, and why the bar for men might be set way too low.Because showing up for your kids shouldn't be extraordinary. It should be expected.It's Here! Get the book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation” on audio, digital, or print.Follow Us On TikTok, Instagram, Facebook, and YouTube. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Zephyr FC's 2025-2026 season will be their last in the USL Super League. In the most emotional, cathartic, and therapeutic episode we've ever recorded, Benji Wade and Mike Pellicio use all five stages of grief to process the announcement that Spokane Zephyr FC will not return to the Super League in 2026. They reflect on the club's final match and the heartbreak of watching a team fall one point short of the playoffs before everything changed. The conversation dives into the realities facing the ENTIRETY of the Super League, attendance struggles, league structure, travel, ownership, media coverage, and what the Spokane situation says about the state of professional soccer in America, not just WoSo. This episode is also about grieving. It's about rupture and the need for repair. So come on in! Join us as we try to figure out what Zephyr FC has meant to us for the last 2.5 years and where go from here as supporters and members of this community. CHAPTERS:(00:00) - Grief, emotions & thanking the Zephyr players(05:18) - Zephyr's final match: 4-0 win against Brooklyn(08:28) - The playoff push: 13 points from the final 5 games(15:29) - USL Spokane announces the club is ending(24:28) - ANGER at the USL system, instability & league structure(35:26) - Coaching, player development & what Zephyr did right(44:12) - Spokane soccer fans, media & frustration with the response(53:10) - Grief, guilt, and asking: “Did we do enough?”(58:49) - Unforgettable memories, Zephyr players, and what they meant to Spokane(01:07:51) - Acceptance, accountability, and: What happens next?--

It's overwhelming to exist in this time, when the line between access and disparity feels both so thin and so wide. But we're all asking the same question: Can we craft something for us NOW that doesn't have compounding harm for the folks who will be here THEN? And who will carry the weight of that inconvenience and harm?This conversation with my girl, Stephanie Ghoston Paul (@stephanieghostonpaul on IG), feels like a step forward in those explorations. She is the founder of Cultivated Sense, a platform dedicated to practicing what it means to be a Living Ancestor is beyond brilliant. She is a living, breathing wise woman who is preparing us to do the work NOW so we're mindful about the inheritance we will leave behindChapters00:00 The Excitement of Capturing Conversations04:11 The Journey of a Living Ancestor07:19 Understanding Multi-Hyphenates and Identity09:57 The Role of Motherhood in Shaping Legacy13:21 The Importance of Remembering Our Past16:08 Legacy and Inheritance: A Living Ancestor's Perspective19:03 The Balance of Acceptance and Accountability22:10 The Power of Freedom, Wholeness, and Enoughness37:42 The Journey of Motherhood and Affirmations40:57 Living Ancestors and Intergenerational Wisdom43:47 Reparenting and the Role of Affirmations47:17 The Complex Dynamics of Grandparenting52:40 Redefining Family Roles and Relationships57:56 Therapy, Healing, and Generational Patterns01:02:50 Navigating Mother-Daughter Relationships01:08:21 Dreaming into the Future and Documenting ExistenceLearn more about Stephanie:WATCH. HER. TED. TALKhttps://stephanieghoston.com/Follow her IG: @Cultivated SenseExplore her PatreonCheck out her LinkedInListen to her Podcast: Take Nothing When I Die

Welcome to Media Club Plus: a podcast about diving into the media that interests us and the stories that excite us. This season we're watching The Sopranos. In this episode, we watched episodes 1 and 2: The Sopranos and 46 Long. Next episode we're watching episodes 3 and 4: Denial, Anger, Acceptance and Meadowlands. Featuring Keith Carberry (@KeithJCarberry), Sylvi Bullet (@SYLVIBULLET), Arthur Martinez-Tebbel (@amtebbel), Andrew Lee Swan (@swandre3000) and Austin Walker (@austinwalker) Produced by Keith Carberry Music by Jack de Quidt (available at notquitereal.bandcamp.com) Cover Art by by Annie Johnston-Glick (@dancynrew) anniejg.com You can find the screenshot post here This episode was made with support from listeners like you! To support us, you can go to http://friendsatthetable.cash And find our merch here http://friendsatthetable.shop To find transcripts of many episodes, go to http://TranscriptsattheTable.com

The House narrowly nixes a bill that would have disallowed federal immigration officials from masking their faces; a mental health facility in Randolph is closing its residential facility; Williston voters go back to the polls to overturn a previously passed library renovation; an Afghan refugee who'd been living in Boston is now opening a restaurant in Brattleboro; the women's Vermont Green FC ran to a scoreless draw against Hartford in its inaugural full season game; Plus…how to be true to yourself and be accepted by loved ones as part of our series of communal live storytelling events in Brattleboro. 

(00:00) — Ear cleaning origin: A childhood earwax ritual lights the first spark for medicine.(01:25) — Writer first, then premed: Entering college for writing before finding patient care through EMT work.(02:10) — EMT on campus: Deescalation, student calls, and heavy mental health moments.(03:27) — Suicide hotline: Human-to-human conversations that clarified her desire to be a physician.(04:10) — Medicine vs therapy: Drawn to anatomy and physiology while honoring psych's importance.(05:45) — Apocalypse-proof skills: Why medicine felt enduring through pandemics, borders, and war.(07:32) — Query-letter essay: How a creative application and workshop hustle shaped her identity.(08:55) — Premed pressure: Cutting hobbies, feeling locked out of creativity, and the regret that followed.(11:31) — The rat race and AMCAS: Hours, comparison culture, and resisting the 15-activity myth.(15:04) — Rest as training: Reframing hobbies as recovery to prevent burnout and learn better.(15:59) — What stood out: Interviews focused on her writing more than her activity count.(18:19) — Reapplying after COVID: Canceled MCAT, delayed app, and an external nudge to pause.(20:01) — Perspective shift: Time off, returning to writing, and no longer feeling behind.(23:11) — Ready the second time: Growth, humility, and being prepared to start medicine.(24:42) — First acceptance: Relief, joy, and finally buying the book she'd saved for that day.(26:02) — Personal statement redo: From listing achievements to writing about who she is.(27:06) — Med school + novels: Supportive team, deadlines, and writing as catharsis.(28:43) — Step 2 vs deadlines: Balancing dedicated study with book edits on a tight schedule.(30:10) — Dark fiction and stakes: Embracing perimortem themes and high-impact care.(32:24) — Pathology curiosity: Autopsies, TV inspirations, and creative crossover.(33:09) — Can students work?: Policy gray areas and being featured regardless.(33:47) — Zero-sum myth: Why gym, games, and hobbies can make you a better learner.(36:24) — Guilt and games: Mario Kart, streaming, and naming the pressure to always study.(37:13) — Permission to be human: Keep your passions—people, not checklists, become doctors.Vanessa's path to medicine started with a childhood ear-cleaning ritual and grew through college EMT shifts and suicide hotline work that centered real human connection. In this conversation, she and Dr. Gray unpack the premed rat race—the pressure to pack 15 activities, the guilt of cutting hobbies, and the lie that every minute not studying sets you back. Vanessa candidly shares applying twice, including a COVID-canceled MCAT that delayed her first cycle, the external nudge to pause, and the growth and humility that made her ultimately ready to be accepted. She explains how interviews gravitated to her writing, why her second personal statement focused on who she is rather than everything she did, and how she now balances med school with novel deadlines—treating writing as both catharsis and a job, while preparing for Step 2. Along the way: apocalypse-proof humor, a reframe of rest as part of training, and a clear message to premeds and medical students alike—keep the passions that make you human. Because people, not checklists, become doctors.What You'll Learn:- How campus EMT and suicide hotline roles shaped a patient-first “why medicine”- What changed between a late, COVID-impacted first cycle and a successful reapplication- Why focusing your personal statement on who you are can resonate more than listing activities- Practical ways to protect hobbies in premed and med school without burning out- How interviews may lean into your authentic passions—even more than your hours

Many people with obsessive-compulsive disorder (OCD) struggle to understand how the concept of acceptance applies to their recovery. While it seems straightforward in the context of panic disorder or health anxiety, where sufferers learn to accept temporary physical sensations, applying acceptance to distressing intrusive thoughts and images can feel confusing or even dangerous.In this episode of The Anxious Truth, I'm joined by OCD specialists Joanna Hardis (Cleveland) and Lauren Rosen (Los Angeles) to clarify the role of acceptance in obsessive-compulsive disorder treatment.---Want to talk about this episode with me and others that share your experience? I'm hanging out in the Disordered Community Spacehttps://disordered.fm/community-----Key TakeawaysAccepting Thoughts vs. Agreeing with Content: Acceptance in OCD does not mean you agree with, like, or approve of your intrusive thoughts. It means acknowledging the realistic presence of the thought or image in your mind at that moment instead of trying to fight, fix, or erase it.The Role of Uncertainty: A major hurdle in obsessive-compulsive disorder recovery is the urge to reach 100% certainty about your fears. True acceptance requires sitting with the discomfort of uncertainty regarding your thoughts, feelings, and what they might imply.Experiential Discomfort: Ultimately, the core of OCD acceptance is learning to tolerate internal uneasiness and anxiety without turning to compulsions, safety behaviors, or rituals to get rid of it.The Reality of Progress: Giving up the struggle against your thoughts doesn't result in a dramatic parade or instant relief. It is a gradual, quiet process of allowing discomfort to exist while you choose to move forward with your day anyway.Find Joanna Hardis at https://joannahardis.comor on Instagram at https://instagram.com/joannahardisFind Lauren at https://theobsessivemind.comor on Instagram at https://instagram.com/theobsessivemindFor full show notes on this episode:https://theanxioustruth.com/344Send in a question or comment via text.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee.   Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website.  None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth  is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Hey friends, Chase here Let's talk about golf. And before you check out because you're not a golfer, hang with me for a minute — because this episode isn't really about golf. It's about life. It's about what happens when things don't go according to plan. When the ball lands somewhere ugly. When you're stuck behind a tree, buried in the sand, sitting in a divot, or staring down a shot you didn't want and didn't ask for. In golf, there's a phrase: play it as it lies. You don't get to move the ball just because the situation is inconvenient. You don't get to pretend the shot is easier than it is. You don't get to rewrite reality so it matches the version you had in your head. You look at what's in front of you. You accept the lie. And then you play the next shot. That idea has become one of the most useful metaphors in my life. Because life, like golf, rarely unfolds exactly the way we imagined. Even our best-laid plans run into rough patches. The course changes. The weather shifts. The terrain surprises us. Sometimes the thing we thought would be straightforward turns into the hardest shot of the day. And the question becomes: Can you stop fighting reality long enough to respond to it? That's what this episode is about. Not golf tips. Not swing mechanics. Not how to lower your handicap. It's about resilience. Presence. Ego. Preparation. Adaptability. Learning from mistakes. And remembering that the little things — the short putts, the quiet choices, the small daily actions — often matter just as much as the big dramatic swings. Here's the thing golf teaches you fast: You can do almost everything "right" and still end up in a bad spot. You can prepare. Practice. Visualize. Get coaching. Set goals. Build routines. Show up with the best intentions. And still, eventually, you're going to hit one sideways. That's not failure. That's the game. And more importantly, that's life. The people who keep growing aren't the ones who never hit bad shots. They're the ones who learn how to recover. They're the ones who don't let one ugly moment become the story of the whole round. They're the ones who can take a breath, look at what's real, and ask: What's the best next move from here? The Core Idea You don't get to choose every lie. But you do get to choose how you play it. That's the heart of this episode. In golf, the course is full of imperfections. A root here. A bunker there. A weird patch of grass. A branch that grew out at exactly the wrong angle. A divot you didn't create but now have to deal with. You don't get to pretend those things aren't there. You have to confront the reality of the shot. Life works the same way. Sometimes you get the clean fairway lie. Sometimes you're in the rough. Sometimes you're blocked. Sometimes the conditions change overnight. Sometimes you did everything you could and still landed somewhere difficult. The mistake most of us make is wasting energy wishing the lie were different. But the power move is acceptance. Not passive acceptance. Not resignation. Not pretending you like the situation. Acceptance as in: This is what's true. Now what? That mindset builds resilience because it pulls you out of fantasy and back into agency. It reminds you that while you may not control the terrain, you still control your next swing. What You'll Hear in This Episode This episode is built around a set of lessons golf has taught me — lessons that reach far beyond the course. Why "play it as it lies" is one of the best life philosophies for dealing with reality, setbacks, and uncertainty How to stay present after a bad shot instead of letting one mistake define everything that follows Why your best shot might come right after your worst one — and what Tiger Woods can teach us about staying neutral The hidden value of playing with someone new and staying open to unfamiliar people, personalities, and situations How ego quietly ruins the game — in golf, creativity, business, relationships, and life Why mistakes are feedback when you're willing to study them without shame What it means to play against the course instead of obsessing over comparison Why preparation matters even when you can't control the outcome How the little things add up — the one-inch putts, the daily habits, the small choices that shape the final score Play It Like It Is The first lesson is simple: play it like it is. In golf, the traditional phrase is "play it as it lies." Wherever the ball lands, that's where you play from. You don't get to deny the circumstances. You don't get to pretend you have a perfect lie when you don't. You don't get to spend the whole round frustrated because the course has imperfections. You adapt. That's such a powerful life lesson because so much of our suffering comes from arguing with what's already true. We think, This shouldn't be happening. Maybe it shouldn't. But it is. And the faster we can stop resisting reality, the faster we can begin responding to it. This doesn't mean you don't have emotions. It doesn't mean you don't get frustrated. It doesn't mean you don't acknowledge that something is hard or unfair or disappointing. It means you don't stay stuck there. You look at the lie. You study the conditions. You adjust. You play the next shot. That's resilience. That's adaptability. That's life. Your Best Shot Can Follow Your Worst One One of the most iconic moments in golf came from Tiger Woods at the Masters. The shot itself was extraordinary — the ball rolling slowly, almost impossibly, toward the hole, pausing for a split second, then taking one final turn and dropping in. But what makes that moment even more powerful is what came before it. That incredible shot followed one of his most disappointing shots of the tournament. That's the lesson. Your best shot can come right after your worst one. But only if you stay present enough to take it. Most of us do the opposite. We make one mistake and immediately leave the moment. We replay what went wrong. We narrate the failure. We spiral. We decide the round is ruined, the project is doomed, the day is shot, the dream is over. But the next shot doesn't care about the last one. It only asks whether you're here. That's the discipline: staying neutral. Staying composed. Staying available to the possibility that something beautiful can happen next. Not because you're pretending the bad shot didn't happen. Because you're refusing to let it own the rest of the round. Play With Somebody New Golf has this funny thing built into it: sometimes you show up and get paired with people you don't know. That can feel awkward. It can feel inconvenient. It can feel like a curveball. But if you stay open, it can also be a gift. You might play with someone who's been at it for nine months or nineteen years. You might learn something from a beginner. You might learn something from a veteran. You might meet someone you never would have crossed paths with otherwise. You also might get paired with someone who doesn't exactly light you up. And that's part of the lesson too. The point isn't that every stranger becomes a lifelong friend. The point is that there's value in staying open. There's value in learning how to share the course. There's value in practicing patience, kindness, curiosity, and connection over a few hours. Life works this way all the time. We get paired with coworkers, collaborators, clients, neighbors, strangers, and people whose rhythms are different from ours. Sometimes it's magic. Sometimes it's friction. But either way, there's something to learn if we're not closed off before the first shot. Disconnect From the Ego Golf will expose your ego fast. It's hard to hit a tiny white ball with a club toward a hole hundreds of yards away. It's hard to do it consistently. It's hard to make the body, mind, mechanics, course, weather, and emotions all cooperate at the same time. And because it's hard, the ego wants to jump in. It wants to explain every bad shot. It wants to justify every mistake. It wants to narrate every swing so nobody thinks less of you. I used to do this all the time. Good shot, bad shot — I had a comment. An explanation. A little story about what happened or why it happened. Eventually, I realized: it doesn't matter. That was all ego. The shot is the shot. The score is the score. The work is the work. When you can detach from constantly judging yourself — good or bad — you free up so much energy. You can laugh. Learn. Keep going. Try again. You can be in the experience instead of performing an identity around the experience. That's true in golf. It's true in creativity. It's true in leadership. It's true in life. The ego wants protection. The game requires presence. Learn From the Mistakes Golf is endlessly humbling because no two rounds are exactly alike. The course changes. The grass changes. The greens change. The wind changes. The pin placement changes. The conditions you played yesterday may not be the conditions you face today. That means mistakes are inevitable. But mistakes are also information. When a shot doesn't go as planned, you have a chance to study what happened. Was it your setup? Your focus? The wind? The club selection? The lie? The speed of the green? Your emotional state? The point isn't to shame yourself. The point is to learn. This is one of the biggest differences between people who keep improving and people who stay stuck. Stuck people turn mistakes into identity. Growing people turn mistakes into feedback. Nobody plays a flawless round. Nobody lives a flawless life. The goal isn't to avoid every mistake. The goal is to build the capacity for error recovery. To adapt. Improve. Persist. Keep moving. That's where growth happens. You're Playing Against the Course Yes, golf can be competitive. You can play against other people. You can compare scores. You can enter tournaments. You can measure yourself against the field. But at its core, you're playing the course. You can't hit someone else's ball. You can't control their swing. You can't determine how they handle pressure, luck, weather, mistakes, or momentum. You show up and play your round. That's such a useful way to think about life. We spend so much energy comparing ourselves to other people. Their success. Their timing. Their resources. Their audience. Their path. Their scorecard. But comparison pulls us out of our own game. Your job is to play the course in front of you as well as you can. That doesn't mean you don't care about excellence. It doesn't mean you don't compete. It means you understand where your power actually lives. Your preparation. Your choices. Your attitude. Your recovery. Your next shot. When you focus there, the results have a way of speaking for themselves. Preparation Is Key Preparation matters in golf just like it matters in life. Not everyone can swing like a pro. Not everyone has the same athletic ability, experience, or natural feel for the game. But everyone can prepare. Everyone can stand over the ball with intention. Everyone can build a routine. Everyone can line up carefully. Everyone can take the setup seriously. That's a powerful distinction. You may not control the outcome, but you can control the setup. In life, that might look like how you start your day. How you enter a conversation. How you prepare for a meeting. How you train your body. How you manage your attention. How you create the conditions for better work. No Olympic hurdler goes from the couch to the starting line without warming up. And yet so many of us expect ourselves to perform at a high level without creating the conditions that make performance possible. Preparation isn't glamorous. But it compounds. And when the pressure comes, you'll be grateful you built the habit before you needed it. The Little Things Matter One of the funniest things about golf is that a 390-yard drive and a one-inch tap-in both count as one stroke. The big swing and the tiny putt have the same weight on the scorecard. That's humbling. It's also a perfect metaphor. In life, we tend to overvalue the big moments. The launch. The deal. The breakthrough. The dramatic decision. The visible win. But the small things matter just as much, often more. How you start your day. How you speak to people. How you recover from frustration. How you express gratitude. How you care for your relationships. How you practice when nobody's watching. How you handle the little putts. A successful life isn't only built on big swings. It's built on the accumulation of small, deliberate actions repeated over time. The details count. The short shots count. The quiet moments count. Every stroke matters. Timecodes (So You Can Jump to What You Need) If you're not listening straight through, here are a few landmarks to help you find the part that speaks to where you are right now: 01:46 – Why golf became an unexpected obsession again 03:13 – The lessons from the course that go way beyond golf 03:41 – Lesson 1: Play it as it lies 05:58 – Lesson 2: Stay present after a bad shot 07:42 – Lesson 3: Play with somebody new 09:30 – Lesson 4: Disconnect from the ego 11:13 – Lesson 5: Learn from mistakes 14:13 – Lesson 6: You're playing against the course 15:58 – Lesson 7: Preparation is key 17:32 – Why the little things matter as much as the big swings 19:00 – Bringing the lessons together: presence, ego, mistakes, preparation, and playing the lie you're given Read This If Life Has You in the Rough If you're in a season where things aren't going according to plan, I want you to hold onto this: You don't have to like the lie to play it well. You can be frustrated and still be powerful. You can be disappointed and still be capable. You can wish things were different and still take responsibility for the next move. That's the work. So much of life is learning how to stop waiting for perfect conditions. We tell ourselves we'll begin when the timing is better, when the resources are better, when the path is clearer, when the lie is cleaner. But the course rarely offers perfect conditions. And if we wait for them, we miss the game. The question is not, Is this the shot I wanted? The question is, What does this shot require? That shift changes everything. It moves you from complaint to creativity. From resistance to agency. From ego to presence. From helplessness to the next right action. Questions to Ask Yourself If you want to turn this episode into action, take a few minutes and sit with these: Where in my life am I refusing to accept the lie in front of me? What reality am I arguing with that I could be responding to instead? What was my last "bad shot," and what can it teach me? Am I letting ego narrate my mistakes instead of simply learning from them? Where am I comparing my round to someone else's instead of playing my own course? What small habit, detail, or "one-inch putt" deserves more of my attention? How can I better prepare for the challenges I already know are coming? What would it look like to stay present for the next shot? A Simple Practice for Playing It As It Lies Here's something practical you can do this week. Pick one area of your life where the conditions are not ideal. Maybe it's work. A relationship. A creative project. Your health. Your schedule. Your finances. A goal that feels harder than expected. Then write down three things: The lie: What is actually true right now? The resistance: What do I keep wishing were different? The next shot: What is one useful action I can take from here? Keep it simple. Don't solve your whole life. Don't redesign the entire course. Don't wait for clarity to arrive in perfect form. Just play the next shot. Because momentum doesn't come from perfect conditions. It comes from honest action. Final Thought Golf has reminded me that life is not just the big swings. It's the small strokes. The recovery shots. The bad lies. The quiet adjustments. The willingness to laugh, learn, reset, and keep moving. It's playing with new people. It's staying present after disappointment. It's disconnecting from ego. It's preparing well. It's learning from mistakes. It's remembering that you're not really playing against everyone else. You're playing the course in front of you. And some days, the ball is going to land in a divot. Some days, it's going to end up in the bunker. Some days, you're going to look down and think, Really? This is what I have to work with? Yes. That's the lie. Now play it. Until next time: stay present, let go of the ego, prepare well, and remember — play it as it lies.

On today's episode, Summer continues the discussion by diving into the language, mindset, and team systems that support better case acceptance. She shares how to personalize urgency around what matters most to each patient, whether that's time, finances, comfort, aesthetics, longevity, or dental anxiety.  Summer also emphasizes the importance of nonverbal communication, slowing down in the operatory, using intraoral photos, guiding patients through phased treatment, and making sure the entire team reinforces the doctor's clinical conviction. From calibrating with hygienists to role-playing patient objections and celebrating wins, this episode highlights how treatment acceptance becomes a whole-team effort rooted in trust, clarity, and patient advocacy. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Nobody really prepares you for the moment your ex moves on romantically. You may think you're okay… until suddenly there's another person around your children, sitting at school events, helping with bedtime routines, or becoming part of your kids' everyday lives.And that can feel incredibly painful.

What makes patients trust a dentist enough to accept treatment, stay loyal for years, and refer everyone they know? In this episode, dental consultant Andrea Clasen shares lessons from nearly six decades in dentistry and explains why the most successful practices are built on communication, leadership, and genuine patient care instead of pressure or sales tactics.Andrea talks about the biggest mistakes dentists make during treatment presentations, why relationship building matters more than closing cases, and how strong communication between dentists, hygienists, and team members creates long term practice growth. She also explains how internal culture affects patient experience, why leadership sets the tone for the entire office, and how practices can increase production by improving systems instead of simply chasing more new patients.Throughout the conversation, Andrea shares practical insights on treatment acceptance, scheduling, patient retention, team culture, hygiene driven growth, and what separates average practices from truly exceptional ones. She also reflects on burnout in dentistry, mentoring younger dentists, and the importance of creating a practice where both patients and staff feel valued and respected.Connect with Andrea ClasenEmail: Andrea@Clasenconsulting.com--------------Looking for financial guidance from a team that truly understands dentistry? Bank of America Practice Solutions has spent over 25 years helping dentists nationwide achieve their goals with customized financing and expert support, whether you are just getting started or growing an established practice.Email dg.connect@bofa.com to connect with a specialist and get personalized financial solutions.--------------Stop feeling overwhelmed by the numbers. ADCPA member firms specialize exclusively in serving dentists to help you achieve financial success. Gain a strategic partner who understands industry benchmarks and overhead management so you can focus on clinical excellence.Find your expert: Visit https://adcpa.org/ to find a trusted dental CPA near you. Your numbers should work as hard as you do.--------------Detect what traditional diagnostics miss. Innerview uses FDA-cleared technology to measure internal tooth mobility, helping you identify cracks and loose restorations earlier before they become emergencies. The result is better treatment planning, fewer surprises, and stronger patient trust, all without disrupting your workflow.Book a demo at Innerview.ai and mention Art Wiederman to receive $250 off.

On today's episode, Dr. Mark Costes introduces Summer for a powerful conversation on improving treatment acceptance by understanding why patients really say no. Summer breaks down how many patients decline care not simply because of money, but because they don't fully see the value, urgency, or consequences of waiting.  She explains why a strong philosophy of care is the foundation for confident treatment presentation, and how doctors can move away from hedging, over-explaining, or presenting treatment as optional. By helping patients understand what is happening in their mouth, why it matters, and what could happen if they wait, dentists can lead with clarity, confidence, and a true commitment to patient health. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Why do we want our clothes to be forgiving? In this thought-provoking episode, Heather Creekmore unpacks the deeper meaning behind the fashion world’s favorite words—like "forgiving" and "flattering"—and explores why so many of us feel pressure to make our bodies fit a narrow standard. Do our clothes really have the power to absolve us, or is there something bigger at play? Join Heather Creekmore as she examines the surprising links between fashion lingo, theology, and our sense of self-worth. How does the language we use about our bodies sneak shame and judgment into our closets? What does it mean to break free from the idea of having "problem areas," and where can we look for true acceptance? Whether you struggle with body image or have ever hesitated in the dressing room mirror, this episode will challenge what you believe about your body, your clothes, and what it truly means to be "good enough." Tune in for powerful questions, real-life stories, and a fresh perspective that might change the way you get dressed tomorrow. Don’t miss it! Ready to transform the way you think about food and your body? Join us for the next 40-Day Journey starting June 3rd. Learn more here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode I talk about how I understand my autistic brain, my internalized pathological demand avoidance, and why it took me six years of working in this space before I felt certain enough to say this publicly. I also walk through my life, from childhood to the present, with renewed understanding, in the hope of sharing insights that can help you.This episode is for parents of high-achieving young adults who burn out, for women exploring whether they might be autistic or pathologically demand avoidant, and for anyone who just wants to know more about the person behind this work (me!).Key TakeawaysWhy Casey Resisted Identifying Publicly for Seven Years | 00:06:29 Casey names three reasons she held back. First, she genuinely was not sure, because her experience did not feel like the veil-lifting moment many autistic adults describe, and she had other diagnoses that made the picture muddy. Second, her early experiences engaging with the autistic and PDA online community involved sustained harassment and cancellation attempts, which made that space feel unsafe rather than affirming. Third, her resistance to being labeled by others mirrored exactly what she teaches about pathologically demand avoidant children who reject diagnoses: it is a survival drive for autonomy, and that include identity.What Her Internalized Profile Looked Like in Childhood and School | 00:18:25 Casey describes herself as an extraordinarily compliant and academically gifted child whose two special interests were academics and people. She explains that school functioned as a natural accommodation: it was predictable, she was consistently above her peers, and cause and effect was clear. At home, her parents' divorce introduced chaos, and her nervous system defaulted to freeze, fawn, and shutdown rather than fight or flight. She started writing in journals for hours as a way of processing social interactions and exerting control over her environment, which she now sees as the same mechanism as a child spending hours on a screen.Burnout at 26 and the Panic Disorder Years | 00:27:55 Casey describes her first panic attack during a graduate economics exam at Columbia, followed by a full dissociative episode in the law library weeks later. She lost 20 pounds, could not eat or sleep, and could only function when physically close to safe nervous systems. She was prescribed medication, but she refused to take it for fear of addiction. She frames this period as a burnout triggered by the first situation in her life where she was not the best at something, in an environment where the rules of the game were no longer ones she could win.Postpartum Burnout and What Cooper's Birth Revealed | 00:38:40 Casey describes going off her medication during pregnancy, an emergency C-section after 48 hours of labor where she felt she lost control of her body, and the 18 months of suicidal ideation and intensive outpatient psychiatric care that followed. She was diagnosed with postpartum OCD, anxiety, and depression. She now understands this as a profound loss of bodily autonomy compounding a nervous system that was already primed for that response.Acceptance as the Shift That Therapy Alone Could Not Produce | 00:42:15 Casey describes reaching a point after years of EMDR, somatic experiencing, safe and sound protocol, havening, and meditation where she recognized that some of what she was experiencing was not going to be "fixed" by more therapy. It was brain wiring. She shares how she now applies to herself the same accommodation framework she teaches parents, including using the 4S's of regulation, attending hot yoga for sensory regulation, and protecting her close relationships as her primary nervous system resource. The intrusive self-critical thoughts, she explains, are her version of self-equalizing: a nervous system response to perceived loss of control that she is learning to accept.Relevant ResourcesWhat Is PDA — Foundation for understanding the internalized pathological demand avoidance profile Casey describes in this episode.Burnout — Free class with context for the burnout patterns Casey traces across her own life.Finding Meaning — Free class relevant for parents and adults exploring acceptance and long-term perspective.

Are you a grandparent who finds yourself stepping back into the exhausting world of parenting, unexpectedly raising your grandchildren in the wake of family upheaval? Do you ever mourn the peaceful retirement you imagined, longing for slow mornings and carefree days, only to wake up facing a mountain of responsibilities you didn't choose? Does the gap between the life you hoped for and the reality you're living sometimes feel like a weight you carry in solitude?I'm Laura, and like you, I've wrestled with the emotional complexities of kinship caregiving. There was a time I imagined being the picture-perfect grandmother—apron neat, stories at bedtime, the house always warm and welcoming. But I've endured losses, illness, and heartbreak. I know the ache of wishing for rest and the fear for what would become of our grandchildren if we weren't there for them. The transition from simply doing the right thing to wholeheartedly accepting the role has been my most powerful shift.Welcome to "Grandparents Raising Grandchildren: Nurturing Through Adversity." Here, we peel back the layers of duty, grief, resilience, and acceptance. You'll find expert guidance—including the wisdom of world-renowned psychologist Dr. Anthony Silard—real stories from the trenches, and a community that understands the unique challenges of raising children after trauma or family rupture. To order any of Dr. Silard's books and to find out more about his work, please visit his website. We'll talk about the difference between fighting our reality and embracing it—why acceptance is not passive surrender but a source of strength. You'll hear how to let go of outdated ideals and anchor yourself in the life you have, nurturing your grandchildren and yourself at the same time.You are not alone in this. Together, we'll explore the tools, resources, and mindsets to help you—and your grandchildren—grow, heal, and thrive. This is your boardroom, your community, and your story to author anew.Send us Fan MailDr. Jennifer Brunton holds a Ph.D. in sociology from Columbia University and has a career spanning from college professor to high-level editor and writer for brands like Forbes and Random House. But it is her identity as a proudly Autistic parent of an Autistic son and grandmother/primary caregiver to two neurodivergent granddaughters, 2- and 3-years-old, that fuels her deepest mission. I recently interviewed her for an episode that will be live the end of August 2026.  Jill Bryant has spent years researching the deep complexities of counseling and the lived reality of kinship care as a professor and a grandparent raising a grandchild. Her work, focusing on the complete subjective well-being of kinship caregivers. Taking this 10-minute survey gives our advocates the timely, real-world data they need to fight for the funding and structural support your family deserves right now.  Kinship care—stepping up to raise your grandchildren—can often feel like an incredibly lonely journey. When custody happens unexpectedly, it's easy to feel like you are the only one navigating the trauma, the system, and the sheer exhaustion.But you aren't alone. And that is exactly why your story matters. Your unique experience holds the power to change the system for the next family. Share your story with us at laurabrazan@grandparents-raising-grandchildren.orgThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

Most believers already have a good basic knowledge of what God has called them to do because God has not been hiding it from them. He has revealed it to them throughout their lives. The real issue is that many of us have not accepted our calling. We are full of self doubt and excuses. However, until we willingly accept our calling, we can't even begin to be successful. __________ Exodus 3:10–14 ERV, Exodus 4:1, 8, 10–17 ERV, Luke 4:16–21 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

In this episode of SLP Coffee Talk, Hallie chats with Daj Mitchell—school-based SLP, online educator, and Illinois State University graduate—about getting everyone on board with AAC. With over six years of experience serving pediatric and adult clients across settings, Daj breaks down her buy-in stair step framework and explains why many SLPs accidentally skip to the last step. She shares practical strategies for coaching parents and staff, building real collaboration, and improving carryover beyond the therapy room. They also explore Daj's work in AI, AAC, and neurodiversity-affirming care, along with how she supports fellow clinicians through education and social media. This one's for any SLP who's ever handed a family a home program and never heard about it again.Bullet Points to Discuss: What the AAC buy-in stair step framework actually looks likeHow adult learning theory applies to parent and stakeholder coachingWhy video modeling works better than handouts for skeptical caregiversHow to use Google Forms, scheduled emails, and templates to manage AAC collaboration without eating your lunchWhat an AAC profile spreadsheet is and why Daj swears by itHow to extend the same coaching framework to teachers, paras, and adminHere's what we learned: Buy-in has three parts. Acceptance, willingness to support, and active participation are not the same thing—and most caregivers are only at step one.Don't skip ahead. Handing over a home program before a caregiver is ready guarantees the device stays on the refrigerator.Adults need a reason. Connect AAC to something that already matters in their life and they'll move faster.Start with one win. Find the routine they actually care about and build from there.Set it and forget it. Once your emails and forms are built, your collaboration system basically runs itself.​​​​​​​​​​​​​​​​Learn more about Daj Mitchell: Instagram: https://www.instagram.com/yourslpdaj/ Learn more about Hallie Sherman and SLP Elevate:  

This recording is the result of our work digitizing over 600 cassette tapes of Elisabeth's talks. In this case, we do not know exactly when or where this talk was given. We'll continue our research but want to share it with you even before we have all the information we hope to have. Each tape is decades old and the quality of the recordings varies quite a bit from tape to tape. As we preserve Elisabeth's legacy, we will share as much of her work as possible, even when technical issues affect the quality of the audio. Elisabeth often gave the same talk in different locations. You'll find several talks entitled Suffering is not for Nothing on the Podcast and Elisabeth Elliot Foundation website. Each is unique, with its own stories and tone. All are a blessing and encouragement. ------ Music by John Hanson