Podcasts about Acceptance

Have you ever felt unloved or rejected? Joyce shares how to receive God's unconditional love, accept yourself in Christ, and find healing, peace, and rest for your soul.

Super sweet talk with Anders Beck! Say it with an 'ah-nders' not 'and-ers'. Anders tells us jis whole musical/drug/alcohol story! Nothing left out - including the crazy intervention and playing with phil lesh! May he rest in peace! PLUS sick email from Montana in prison! (thanks Nicole!) An amazing dildo filled voicemail from Daniel G! A nice mention from Steve from New Hampshire and so much more more more!PLUS Ander's beautiful song 'Born Again' performed by Greensky Bluegrass, Anders' bonus dobro playing, Damon's 'Dopey World' and Jake from West Virginia's classic version of 'Good So Bad'ALL THAT and more, more, more on this brand new episode of that good old Dopey Show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORS: 1) GHOST BED: Get an extra 10% off already-great prices at https://GhostBed.com/julian with promo code JULIAN. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Ryan Niddel is the CEO of Diversified Botanics. He is a egalized dr*g market expert who has spoken out about the 7-OH opioid problem in America. RYAN's LINKS: X: https://x.com/Ryan_Niddel IG: https://www.instagram.com/thegenxgentleman/ COMPANY: https://diversifiedbotanics.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 1:34 – Rocco Vargas, Ryan's Background, Diversified Botanics, Kratom, FDA, Safety Issues 13:29 – FDA “Safety” Process, DEA Scheduling Threat, $1M Product Destruction, "Wild West" 23:55 – Post-DEA Future, System Failures, FDA Barriers, LLM + Blockchain Solutions 34:01 – Supplement Industry Problems, Untested Products, Market Cycles, Post-COVID Dynamics 45:00 – Why Kratom Isn't an Opioid Replacement 55:48 – 7-OH Potency, Addiction Risk, Bioavailability, Kratom vs 7-OH Confusion 01:05:16 – Trade Shows, Smoke Shops, Mass Market Access, FDA Classification Issues 01:14:42 – Ethics, FDA Failures, Regulation Gaps, Lawsuits, Bioavailability Interactions 01:25:06 – Blockchain Validation, Transparency, COA Verification 01:39:08 – Ledger Systems, Simulation Theory 01:45:34 – 7-OH Regulation Debate, Prohibition vs Control, Opium Epidemic Parallels 01:52:57 – Potency Arms Race, Best Friend's Overdose 02:01:38 – Addiction Crisis, FDA/HHS, RFK Talks, Cartel Surveillance 02:10:14 – CCP, Cartels, Russians, Money Laundering Networks 02:21:34 – Corruption, Global Networks, Acceptance of Risk w/ Cartels & China 02:35:37 – Future Model, Research Studies, NSF Approval, Market Structure 02:47:52 – Ryan's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 376 - Ryan Niddel Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to learn how to stop comparing yourself to others? Jealousy is often seen as negative, but you can learn to deal with jealousy through curiosity and values work. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Jealousy and envy are emotions we all feel, especially when we get stuck in comparison—seeing someone confident or attractive and instantly wondering what's wrong with us. But jealousy isn't a flaw; it's a messenger. In this Therapy in a Nutshell episode, Emma McAdam breaks down how to stop comparing yourself to others so you can actually understand what your jealousy is trying to tell you. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Over It were a pop-punk outfit that emerged in 1998 from Alexandria, Virginia and later planted roots in Orange County, California. With high-energy hooks and relentless touring through the early 2000s, they carved out a place for themselves on the independent scene with albums like The Ready Series, Timing Is Everything, Silverstrand, and their major-label release Step Outside Yourself. Along the way they hit the Vans Warped Tour and toured with some of the era's biggest punk and rock acts, making a lasting mark on a generation of pop-punk fans. Some of those bands included Motion City Soundtrack, Rufio, The Matches, Tsunami Bomb, Acceptance, Gatsbys American Dream, Near Miss, Park, Tokyo Rose, Halifax, and a ton of others. They've come up on the podcast multiple times especially in the Negative Progression Records Episode #121 and Lobster Records Ep # 84 plus a bunch of ohter band interviews. So I got Pete on the Zoom and this is what we chat about: Losing their buddy at 16 Meeting Seth from Negative Progression Records (episode 121) The stolen mask incident Moving to Cali Meeting Steve from Lobster Records (Episode 84) Helping Yellowcard out on tour Playing Warped Tour How does a band pay for an entertainment lawyer Runner Runner The UFO story And a ton more Lastly I'm opening my skills back up to graphic and video offerings to the following: Design support includes: • Branding and visual identity • Marketing and campaign design • Social, print, and digital assets  Video work includes: • Podcast video clips • Short-form content for Reels, Shorts, TikTok, and ads • Long-form edits for interviews, webinars, and YouTube • Sizzle reels and brand videos • Explainer and marketing video edits • Captioning, on-screen text, and light motion graphics. Email mike@drive80.com to start the convo

Send us a textPeople sometimes make the mistake of thinking that accepting reality and moving on from the past makes them weak or naive in some way. So they hold onto their pain.It takes a lot of strength to be the bigger person and say "You know what, the only one this is hurting is me, I'm moving on from that." But it doesn't mean you have to forgive and forget. Support the showJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

This week's episode builds on Monday's blog about talking to my nonverbal son even when I didn't know it mattered.I reflect on trust, not just the trust my son has in me, but the trust I've learned to have in him. When Lucas was little, I assumed most of what I said wasn't landing. He had significant delays, no words, and very little visible response. It would have been easy to stop talking.Instead, I kept going.I share how bedtime was the first concept Lucas ever truly understood and how something as simple as him running and hiding changed the way I viewed his comprehension entirely. Not because he followed instructions, but because he understood meaning.This episode isn't about drills, milestones, or breakthroughs. It's about repetition, familiarity, tone, and learning to trust that understanding can form quietly over time. It's about believing that a child is always trying — even when you can't see the results yet.It's Here! Get the book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation” on audio, digital, or print.Follow Us On TikTok, Instagram, Facebook, and YouTube. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Extraordinary living doesn't happen by accident. It happens by choice. Last weekend, in my blog, I created the acronym JAPHILAFF as a simple reminder to prioritize Joy, Acceptance, Peace, Health, Inclusion, Love, Abundance, Forgiveness, and Focus in our daily lives. These principles serve as guideposts for making intentional decisions that nourish our body, mind, and spirit. As I reflect on how I practice JAPHILAFF, I see how laughter, curiosity, and a lighthearted perspective help me stay grounded, consistent, and aligned with my values. This approach empowers us to live fully, embrace challenges with grace, and create a life that feels both meaningful and playful. I will share how we can all live a life rooted in JAPHILAFF! Now you can listen commercial free at your leisure…Click here and let's grow together: Creating an Extraordinary Life Rooted in JAPHILAFF! – Lillian McDermott If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

Ambient documentation is becoming normal in clinics. But the most interesting “voice” capability may not be transcription at all.In the latest episode of Faces of Digital Health, Henry O'Connell (Canary Speech) explains why voice biomarkers stalled for decades: the field analyzed words, not the neurological signal behind speech production.Canary's approach focuses on the “primary data layer”—how the central nervous system drives respiration, vocal cord vibration, and articulation in real conversational speech. A few details that stood out: ⏱️ ~45 seconds of conversation can be enough for assessment

What are the DO vs MD acceptance rates, really—and how should a student interpret them? In this episode, our admissions expert walks through this common question as if they're the student, pausing to ask for clarification, challenge assumptions, and think out loud the way applicants actually do. The result is a clear, honest breakdown of what acceptance rate differences mean—and what they don't—for your application strategy. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult   Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!   YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC TikTok: https://www.tiktok.com/@bemoacademicconsulting

Season 3.6 Episode 6, Discussing the recognition and acceptance of low points and troughs, as well as how to release them (Part 1)第3.6季第6期，聊对低潮低谷状态的认知和接纳，还有如何释放（上）For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,Does the meaning of life really need to be explored?How can I answer this question that others ask me？【关于本季】我想知道，生活的意义真的需要探索吗？如何才能回答别人问我的这个问题呢

In this episode of the LaidOPEN Podcast, host Charna Cassell sits down with content creator Taylor Perkins, better known on social media as Cult Daddy, for a deep conversation about spirituality, embodiment, trauma, and reclaiming personal truth after high control religion. Taylor shares his journey growing up Mormon, achieving financial success, losing everything, and experiencing a profound spiritual awakening that reshaped how he understands consciousness, meaning, and self expression. Together they explore psychedelics as one possible tool for unlearning indoctrination while emphasizing the importance of safety, integration, and nervous system awareness. This episode dives into paradox, expansion versus ascension, parenting as a mirror for inner child healing, embodied boundaries, trauma responses, relationships as reflections, and how suffering can become a signal for realignment rather than something to escape. A grounded and compassionate conversation for anyone questioning inherited beliefs, navigating spiritual awakening, or seeking a more embodied and self directed path. Show Notes:  00:00 Introduction to LaidOPEN Podcast 00:30 Meet Taylor Perkins: A Journey of Spiritual Awakening 02:12 The Paradox of Enlightenment 03:23 From Success to Spiritual Crisis 05:13 The Healing Power of Psychedelics 07:06 Navigating the Psychedelic Experience Safely 12:04 Parenting and Emotional Expression 18:11 The Mirror of Reality and Personal Growth 25:31 Understanding Contraction and Fear 26:33 Introduction to Embodiment Concepts 27:39 The Importance of Boundaries 30:09 Manifesting Intentions and Timelines 35:12 The Path to Authenticity and Self-Expansion 38:00 Partnerships and Self-Reflection 42:18 Unity and Acceptance in Duality 47:46 Final Thoughts and Resources  

Jesse Green dives deep into one of the most powerful drivers of practice growth: personal leadership. At a time when it's easy to blame the economy, external events, or staff challenges, Jesse challenges practice owners to take full responsibility for their outcomes - and shows how doing so can create profound momentum in business and life.Drawing inspiration from Theodore Roosevelt's Man in the Arena and the principles of his D.A.R.E. framework, Jesse unpacks how Determination, Acceptance, Responsibility, and Experience form the foundation of ownership. If you've been feeling stuck, overwhelmed, or frustrated with your results, this episode is a timely call to action — to own your ship, step into the arena, and lead with purpose.In this episode:[00:00] Why personal growth is the foundation of business success[00:54] The slippery slope of mindset deterioration and external blame[02:06] What extreme ownership really means in practice[02:56] Owning your ship: The mindset shift from employee to leader[04:07] The "Man in the Arena" and daring greatly in business[05:58] Preparing for 2026: Reflecting and taking responsibility[06:34] D = Determination[08:43] A = Acceptance[10:02] R = Responsibility[12:04] E = Experience[13:28] Charting your course: The role of intentional leadership[14:46] A final call to action: Never stop, never quit, dare greatly.Resources and Links:Join the free Savvy Dentist Facebook GroupFollow Dr Jesse Green on LinkedInVisit Savvy Dentist websiteMentioned in this episode:Savvy Dentist Team Training BundleIf your practice can't run without you, it's time for systems - not more theory. That's why we created the Savvy Dentist Team Training Bundle - five powerful, system-driven programs including Front Desk All Stars, the Million Dollar Dentist, Practice Manager Masterclass, Advanced Treatment Coordinator Training, and High-Performance Hygiene. Each course delivers practical, step-by-step systems your team can use every day to build accountability and create a self-managing practice. Save $2,000 for a limited time — visit savvydentist.com/team-training.Team Training Bundle 2025

What if joy in marriage isn't about chasing happiness, but embracing courage? Dr. Jennifer Finlayson-Fife's enlightening perspective reshapes our understanding of joy—not as mere happiness but as a deeper, more embodied openness to love and goodness, even amidst life's challenges. This kind of joy is interwoven with eros love—an expansive, soul-reaching connection that pushes us beyond our comfort zones and into a realm of growth and self-discovery. In my conversation with Dr. Finlayson-Fife, we explored how marriage becomes a fertile ground for joy—not by eliminating our differences but by choosing to love through them. By asking ourselves what we already know we need to do differently, we unlock the potential for profound personal growth and deeper marital intimacy, ultimately steering our relationships toward genuine joy. Past episode to listen to: https://www.aboutprogress.com/blog/why-joy-isn-t-the-same-as-happiness-and-how-to-reclaim-it-even-during-a-difficult-time-with-tanmeet-sethi Podcast Anni: (Still ongoing!) Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won ⁠HERE⁠. 1-on-1 COACHING ENROLLMENT OPEN NOW! BOOK A CURIOSITY CALL NOW to be considered for one of my limited spots for 1-on-1 coaching this Winter. Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

I feel we are in an age of trust. A desire for trust, and a lot of distrust. Right now you are listening to this podcast. Outside of podcasts that are news or entertainment, I see people tuning in to listen to hosts that they look to for…trust. You would not be listening here and now if you did not have a level of trust in me. And I see this as good and bad. As of this recording I am headed to a podcast convention where they are inducting my Dad, Dan Miller, into the Podcast Hall of Fame. He's being inducted by Dave Ramsey and my family and I are receiving it and I'm giving the acceptance speech. I'm incredibly honored. But Dave Ramsey. He's a celebrity who got famous for his guidance on money. Today however he has massive trust from a huge audience who looks to him for guidance on about everything. And I see a cultural who is erroring on over-trust. And I feel it brings up the question of how much we trust ourselves. So in this episode I have Dr. Shadé Zahrai with me. Shadé is a behavioral researcher, peak performance educator, and leadership strategist for major global companies, with a PhD in organizational behavior. She is known for helping organizations and individuals build confidence and overcome self-doubt through practical strategies drawn from psychology and neuroscience. Shadé has a new book that compiles her findings, Big Trust: Rewire Self-Doubt, Find Your Confidence, And Fuel Success. She walks us through a proven framework of Acceptance, Agency, Autonomy, and Adaptability, and helps us reveal and reframe limiting beliefs, quiet imposter thoughts, and reclaim our inner strength. Whether you're second guessing a big decision, overthinking in high-stakes moments, or feeling stuck despite knowing you're capable of more, Shadé has developed practical steps that lead to powerful, lasting results. You can find Shadé at bigtrustbook.com and do a 12 question self-diagnostics on your level of trust and self-doubt. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of The Green Insider featured an interview with Rod Baltzer, President and CEO of Deep Isolation, who discussed the company’s innovative approach to nuclear waste disposal using horizontal drilling techniques. Rod explained Deep Isolation’s solution for spent nuclear fuel disposal and their global consultancy work in nuclear decommissioning and waste management, highlighting projects in various countries and their collaboration with national radioactive waste management organizations Deep Isolation's Solution Proposes a less expensive, faster alternative using small, modular, and transportable disposal systems. Utilizes directional drilling to bury canisters with spent fuel up to 2 miles underground. Each borehole can be drilled in under 2 months, holds about 200 canisters, and 20 boreholes can accommodate 60 years of fuel from a large reactor. Global Consultancy Projects Deep Isolation consults internationally, including with the UK Decommissioning Authority, Estonia, Croatia, Slovenia, and Bulgaria. Recent work includes a U.S. grant to help Bulgaria align its regulations with International Atomic Energy Agency standards. Nuclear Waste Management Focus Consultancy covers regulatory gap analysis, geology, waste form safety, and economics. Collaborate's with national waste management organizations and advanced reactor companies like Kairos and Curio. Nuclear Energy's Role in Sustainability Nuclear energy is seen as essential for meeting future energy demands, especially for AI and data centers. Acceptance of nuclear energy depends on effective waste disposal solutions and public perception. European regulations penalize new nuclear projects without operational disposal facilities by 2050. Universal Canister System Deep Isolation's universal canister allows storage, transport, and disposal without repackaging, reducing costs and worker risk. Small Modular Reactors (SMRs) SMRs offer market expansion potential due to their transportability and efficient construction. Deep Isolation can design disposal solutions for various SMR waste types, supporting both co-located and centralized repositories. The discussion concluded with insights on the future of nuclear energy, including its role in meeting growing energy demands and the importance of developing disposal solutions to increase its acceptance, with plans for a full-scale demonstration project in 2026. To be an Insider Please subscribe to The Green Insider powered by ERENEWABLE wherever you get your podcast from and remember to leave us a five-star rating. This podcast is sponsored by UTSI International. To learn more about our sponsor or ask about being a sponsor, contact ERENEWABLE and the Green Insider Podcast. The post An Innovative Nuclear Waste Disposal Solution appeared first on eRENEWABLE.

On today's episode, Dr. Mark Costes welcomes back DSI Black Belt coach and seasoned dental entrepreneur Dr. Summer Kassmel for a power-packed, tactical conversation on case acceptance. Summer walks us through her step-by-step strategy to improve treatment plan acceptance, starting with clearly defined pillars of care and a unified team approach. She emphasizes the importance of consistency, calibrating with hygienists, and tailoring communication to the patient's personality without overwhelming them.   From managing chief complaints to using analogies patients understand, she explains how to prioritize treatment effectively and guide patients toward long-term oral health. Summer also shares how game film—recording exams and treatment plan presentations—can transform team communication and case acceptance rates. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Today's focus is on Acceptance and Commitment Therapy in treating perinatal mood and anxiety disorders (PMADs). Our expert guest will help us understand this therapy technique, its processes, and the overarching goal of this method. Join us to learn more! Dr. Carissa Gustafson, PMH-C, is a licensed clinical psychologist who specializes in perinatal psychology. She supports clients from preconception through parenting, with a particular focus on pregnancy and postpartum care. As the author of Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks, she utilizes Acceptance and Commitment Therapy (ACT) to help clients learn to relate to their thoughts and feelings with acceptance and compassion, while aligning their behavior with their values. Dr. Gustafson sees clients online throughout California and in person at Village Birth, a part of Heartship Psychological Services. In addition to seeing clients, she has been an adjunct professor and clinical faculty at Pepperdine University Graduate School of Education and Psychology.  Show Highlights: Dr. Gustafson's path to serving perinatal mental health clients through ACT Understanding ACT as a therapy technique The unpredictable nuances of the perinatal journey align perfectly with the core processes of ACT, especially for high-achieving women. The need to be present with our difficult emotions Learning to “surf the waves” of emotions and feelings Compassion is essential because of the shame and blame we put on ourselves. ACT core processes: mindfulness, acceptance/compassion, cognitive defusion, the observer self, values, and committed/valued action  “Bringing presence to our pain brings peace.” We don't want to make an enemy of our internal experiences. ACT offers a clear path to relief for PMADs if someone is willing to use the techniques. Psychological health can be improved with flexibility in our thoughts and behaviors. Acceptance doesn't mean resignation. Advocacy and agency are vital! Learn more about Dr. Gustafson's book, training courses, and workbook (get yours for free at Dr. Gustafson's website!) Resources: Connect with Dr. Carissa Gustafson: Website, Instagram, and Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you arguing or just disagreeing? Yo Aunteas Kerel, Dawon, and Jerrell dive into the nuances of relationship communication, triggers, and the "death by 1,000 paper cuts" that leads to a blowout... all while Dawon deal with his Bali Internet (sorry for the crunchiness)! In the News: Yo Aunteas don't hold  back on the recent viral comments from Matt Rogers and Bowen Yang. They discuss the responsibility of large platforms when it comes to Black political candidates and why "bad phrasing" isn't a sufficient apology for devaluing a qualified resume. On the Carpet: The Golden Globes 2026 brought the fashion, but did it bring the joy? Yo Aunteas review the best and worst looks, including Teyana Taylor's winning Schiaparelli gown, Colman Domingo's sophisticated restraint, and J.Lo being, well, J.Lo. Communitea Matters: Yo Aunteas close with a critical conversation on the recent ICE raids and the importance of knowing your rights and standing with your neighbors in 2026. Follow the Communitea: Instagram: @MinoriteaReport YouTube: @MinoriteaReport Subscribe and leave a 5-star review to help the Aunteas grow! Tea Stamps: 00:00 Introduction and Technical Difficulties 04:36 Celebrating MLK Day and Community Engagement 11:22 Bali Experience and Cultural Insights 13:19 Discussion on Relationships and Arguments 21:14 Communication and Conflict Resolution 24:33 Navigating Disagreements and Acceptance 27:56 The Impact of Podcasting on Personal Growth 30:50 Self-Awareness and Emotional Regulation 32:16 Matt Rogers & Bowen Yang 44:18 Community Vigilance during ICE 52:55 Exposing the Agents of Oppression 53:25 Fashion at the Golden Globes 2026 01:18:22 Benediction

In this episode of her solo series, Lisa examines addiction dynamics in food and eating, integrating neurobiology, trauma, and behavioral psychology with personal narrative. She distinguishes substance vs. behavior addictions and reframes the “food addiction” debate as a semantic distraction, emphasizing why behaviors become compulsive. The discussion links binge eating and self-harm through positive and negative reinforcement, underscores capitalist food industry influence, and advocates grief, radical acceptance, and surrender as foundations for change. A personal story traces undereating/overexercise, malnourishment, cognitive impairment, medical oversight, and eventual surrender from rigid weight control to health-centric practices, leading to weight stabilization and improved well-being.Topics Include:Addiction ModelFood and Eating BehaviorsGrief, Acceptance, and SurrenderDisordered Eating[1:08] Lisa begins by acknowledging her own perfectionistic impulse and the importance of taking "messy action" to overcome it, revisiting the topic of addiction from the previous episode to clarify her stance on food addiction. [4:03] Lisa argues that the debate over whether food addiction is real misses the point; the conversation should focus on understanding and effectively treating the issue, acknowledging that it is both similar to and different from other addictions. She presents the addiction model distinguishing between substance addictions (e.g., drugs) and behavioral addictions (e.g., gambling). She explains that the relationship with food is unique because it involves both a substance (food) and a behavior (eating).[6:12] Lisa discusses how on the substance side, hyper-palatable, high-fat, high-sugar foods trigger a strong reward reaction (dopamine, serotonin) in the brain. On the behavior side, eating-related behaviors like overeating, undereating, and binging can become addictive. Lisa introduces Dr. Gabor Maté's definition of addiction. It shows that any behavior can provide temporary relief/pleasure and craving, but causes long-term negative consequences, with an inability to stop. This model applies to both overeating and undereating. Lisa clarifies she is not saying "food is a drug," but that "some people can use food like a drug" for emotional coping.[34:14] Lisa discusses radical acceptance of one's current reality as the first step toward transformation, which involves grieving the relationship with food one wishes they had.[51:43] Lisa shares a personal story about her weight loss journey. After losing about 80 pounds around December 2012, she experienced severe physical symptoms like lightheadedness, hair loss, and cognitive impairment due to malnourishment, even though multiple doctors offered no clear answers. Lisa's personal research into the ACE study and the National Weight Control Registry revealed that both childhood trauma and the habits of successful dieters (low-calorie diet, daily exercise) were linked to her struggles.[1:00:20] Lisa's big surrender moment when she chose to stop dieting, facing an unknown outcome, rather than continue a cycle she knew would lead to more weight gain. She stopped weighing herself, shifted her focus from weight-centric to health-centric goals, prioritized food quality over quantity, and incorporated practices like meditation. Surrender, though frightening and uncomfortable, is a crucial step.[1:19:46] Lisa closes this episode by sharing what topics are to come and inviting listeners to email her with any questions at lisaschlosberg@gmail.com⁠. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

In this powerful and soul-expanding E437 of Inner Voice: A Heartfelt Chat with Dr. Foojan, psychotherapist and author Dr. Foojan welcomes Cheryl Stelte, spiritual coach, master healer, and bestselling author of From Blocked to Powerful: The Spiritual Guide to Unlocking Inner Clarity and Authentic Power. With over 30 years of experience in spiritual healing, subconscious reprogramming, chakra work, and trauma integration, Cheryl shares how releasing subconscious blocks allows us to reclaim our voice, heal stored trauma, and step fully into authentic power—for both women and men. ⏱️ EPISODE TIMESTAMPS 0:00 – Welcome to Inner Voice Introduction to subconscious healing, emotional blocks, and inner truth 1:30 – Meet Cheryl Stelte Spiritual entrepreneur, master healer, and author of From Blocked to Powerful 6:10 – A Spiritual Awakening Cheryl shares the life-changing experience that began her healing journey 7:55 – Why Women First—and Why Men Are Now Awakening The shift bringing men into emotional and spiritual healing 11:19 – Healing Repressed Emotions Why trauma lives in the subconscious, not linear memory 12:11 – What Is Shamanism? From traditional shamanic journeying to heart-centered embodiment 15:52 – What Are Subconscious Blocks? How emotional trauma is stored in the body, chakras, and nervous system 18:50 – Emotional Tracking & Chakra Healing Following sensations to the deepest root—often childhood or womb 21:52 – Integration = Empowerment Why healing only works when it becomes embodied 24:49 – Clarity, Worth & Visibility Releasing societal conditioning around power, money, and self-expression 26:30 – Authentic Power Defined Why true power feels calm, grounded, loving, and fearless 30:07 – Fear, Safety & Playing Small How fear of visibility keeps us hiding our true selves 31:31 – Creating Safety & Stability Root chakra healing as the foundation for trust and faith 34:03 – Healing Is Ongoing Why awakening is a lifelong journey, not a destination 35:19 – The Body Remembers Somatic release, trauma healing, and emotional integration 37:31 – Light Reveals Shadow Why growth always brings the next layer of healing 38:42 – Acceptance as Transformation Observation, compassion, and awareness integration 39:08 – Final Message You are more powerful than you can imagine 39:34 – Where to Find Cheryl Meditations, programs, and book resources

Send us a textIn our last episode, we learned that our hero Dan received life-changing news that now has him and Renee contemplating a new course of action. Plus, Renee's love life starts to heat up!Visit our website: www.VanillawithaSideofKink.comInstagram: VanillawithaSideofKinkAlso, you can learn more about our Shibari Rope Bondage business at www.AllTiedUpSanDiego.comAnd our new operation, the All Good Things Center for Inclusivity and Acceptance. Fetlife.com Group: Vanilla with a Side of Kink - The Podcast

Send us a textEpisode SummaryWhat does it actually take to get a non-fiction book published in today's market? In this episode, literary agent and author Alia Hanna Habib pulls back the curtain on the publishing industry. Alia shares insights from her new book, Take It From Me, a practical guide for writers looking to navigate the complex journey from idea to bookshelf. Whether you are a debut author or a seasoned writer, this conversation explores the essential elements of a successful non-fiction proposal, the evolving role of a literary agent, and how to stay resilient in a competitive market.Key Takeaways & Timestamps[00:00] Introduction: Meet Alia Hanna Habib, literary agent at The Gernert Company for acclaimed writers like Nicole Hannah-Jones and Clint Smith.[02:15] The "Why" Behind the Book: Alia discusses what inspired her to write Take It From Me and why transparency in the publishing process is more important than ever.[07:40] Crafting a Winning Proposal: The non-negotiable elements every non-fiction writer needs to include to catch an agent's eye.[15:20] Delivery & Acceptance: Insight into Alia's Substack newsletter and how she uses it to share candid, behind-the-scenes industry advice.[22:10] The Author-Agent Partnership: How the relationship works and what authors should realistically expect during the publishing cycle.[30:05] Closing Thoughts: Practical steps for writers who are just starting their non-fiction journey.About the Guest: Alia Hanna HabibAlia Hanna Habib is a veteran literary agent and the author of Take It From Me: A Practical, Behind-the-Scenes Guide to Getting a Non-Fiction Book Published. Named one of New York Magazine's "most powerful New Yorkers you've never heard of," she represents leading voices in journalism, history, and literature. She also writes the popular Substack newsletter, Delivery and Acceptance.Resources Mentioned in this EpisodeBook: Take It From Me by Alia Hanna Habib (Available January 28th)Newsletter: Delivery and Acceptance SubstackWebsite: Writers with Wrinkles Official SiteConnect with UsFollow the Podcast: Subscribe on your favorite platform so you never miss an episode!Ask a Question: Have a question for Beth and Lisa? Send it our way for a future "Ask Beth and Lisa" episode.Visit the Blog: Find more show notes and author resources at writerswithwrinkles.net. Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!

Sam, Asad, and AJ are back to debate the hard numbers shaping the GTM landscape in 2026. The consensus? The freeze is thawing, but the rules have changed. Sam predicts we've entered the "Year of the Deal." Investors are exhausted, founders are tired, and the market is finally ready to clear—even if that means restructuring cap tables to take the win and move on. Asad brings the sobering data on the "Great Concentration," revealing that almost half of venture capital went to a surprisingly small number of companies, while AJ argues that without a compelling AI narrative, traditional SaaS assets will face a brutal valuation ceiling.   Chapters: 00:36 Welcome to 2026: Intro and Hosts 02:30 Quiz Pro Quo 08:56 Sam's Prediction: The Year of the Deal 13:53 AI-Native vs. Traditional Investment Trends 16:42 Founder Exhaustion and the Acceptance of Lower Exits 19:40 The VC Perspective on Clearing "Vintage" Funds 24:00 Advice for Seed Founders: Shut Down or Sell? 28:22 Sam's Bearish Take on OpenAI's Financials 31:12 Testing the Stickiness of AI Models 38:03 Asad's Prediction: The Era of Capital Concentration 43:21 Why 2026 Will See Increased Layoffs 46:37 The Confusion of a High-Churn Job Market 50:19 Shoutouts and Personal Reflections  

Wellness culture teaches you how to NOT feel enough. It is never enough biohacking, protein, red light therapy, organic, sprouted, activated, pure, lectin free food. Feeling like you're never going to get it “right” does not create wellness. What creates "wellness" are things that cannot be commodified and sold to you as the answer to your fears and worries. In this week's Satiated Podcast episode, I chat with Jenn Trepeck, Certified Health & Nutrition Coach, & author about: What uncomplicating wellness looks like & meansBiostacking rather than biohackingThe basics of wellnessDefining personal wellnessThe impact of diet cultureWhat wellness actually includes according to researchYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/uncomplicating-wellnessEmail me any of your insights at support@stephaniemara.com!With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jenn: Instagram: https://www.instagram.com/jenntrepeck/ Facebook: https://www.facebook.com/JenniferTrepeck TikTok: https://www.tiktok.com/@jenntrepeck LinkedIn linkedin.com/in/jennifertrepeck Website: https://asaladwithasideoffries.com/ Book Uncomplicating Wellness: https://amzn.to/4pPH3PB Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

In this chat with Andrea Gullick gets right into the uncomfortable stuff. Loss, identity, control, and the stories we tell ourselves just to keep functioning. Andrea shared what it was like losing her husband suddenly, navigating a baby with cancer, and becoming a young widow while still trying to look like she was coping. We talked about the mask of being strong, how long you can wear it for, and what happens when it finally cracks. We dug into worry, intuition, anxiety, and the difference between sensing life versus trying to control it. How much of who we think we are is actually conditioning. And what happens when the identities you build your life around get taken away. She also walked through the tools that helped her understand her patterns instead of being run by them. Human Design, Gene Keys, and the Enneagram. Not as labels or woowoo, but as mirrors. Ways to see what drives your behaviour when you’re stressed, scared, or trying to belong. This episode isn’t about fixing anything. It’s about noticing. About what’s left when you stop running, stop performing, and actually sit with yourself. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au ANDREA GULLICK Website: andreagullick.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.

Episode SummaryDJ and Matt return from the holiday break at the trailer park to discuss the 1983 HBO original film "Right of Way". This "Trauma TV" era drama stars screen legends Bette Davis and James Stewart as an elderly couple facing a terminal diagnosis and the controversial decision to end their lives together. The hosts delve into the film's heavy themes of autonomy, dignity, and the societal interference that follows their private choiceKey Discussion Points & Timestamps[00:00:00] Survival of the Holidays: DJ and Matt recap the New Year's festivities at the trailer park, including Lula May's "ball drop" flagpole stunt and Hector's dangerous play near a propane tank.[00:02:53] 1983 Context: A retrospective of 1983, featuring Cold War anxieties, the Strategic Defense Initiative, the birth of stars like Chris Hemsworth, and the introduction of the first commercial cell phone.[00:04:20] The Era of "Trauma TV": Matt highlights the cultural impact of 1980s television movies like The Day After (nuclear war), Something About Amelia (incest), and Adam (the Adam Walsh story).[00:10:19] Plot Setup: Introduction to Minnie and Teddy Dwyer, a devoted couple who decide to exit life on their own terms after Minnie's terminal blood disease diagnosis.[00:15:25] Love vs. Ethics: A deep dive into whether a joint suicide pact represents ultimate love or a crossing of moral lines, contextualized by 1980s laws versus modern "Death with Dignity" standards.[00:26:41] The Legendary Cats: Discussion of the Dwyers' many cats, which Teddy named after acting legends like "Bobby De Niro," "Pacino," and "Bobby Redford".[00:44:31] The Conflict of Interference: How the couple's daughter, Roda, unintentionally triggers a "whirlwind of invasive strangers," including social workers and nosy reporters, by confiding in the family doctor.[01:08:26] The Ending Controversy: DJ and Matt explore the three different endings produced for the film—ranging from the original "Acceptance" ending to the revised versions created to avoid public backlash.Featured LegendsBette Davis: Matt reflects on Davis's career, her reputation as a "tough cookie," and how she channeled her real-life recovery from cancer into this performance.James Stewart: The hosts discuss Stewart's "quiet power" and his legacy in Hollywood classics like Rear Window and Vertigo.Next Time: A look at a 90s film featuring stars from Friends and Reality Bites. "Romy & Michelle's High School Reunion"

Why does winter affect our mood—and why are teens especially vulnerable? Amy talks with Dr. Greg Hammer, author of the book A MINDFUL TEEN, about the science behind the winter blues, teen mental health, and how simple mindfulness practices can help families feel better. Dr. Hammer explains how reduced sunlight, disrupted sleep, less physical activity, and holiday stress all contribute to seasonal mood changes—and why teens, who are already sleep-deprived and under pressure, can struggle even more during the winter months. The conversation explores the difference between everyday winter blues and Seasonal Affective Disorder (SAD), and when parents should consider professional support. Amy and Dr. Hammer also discuss the definition of "mindfulness" and the GAIN method—Dr. Hammer's practical, accessible framework built around Gratitude, Acceptance, Intention, and Non-Judgment. Dr. Hammer shares how mindfulness can be practiced in as little as three minutes a day, why self-judgment fuels stress and burnout, and how parents can model emotional regulation without lecturing their teens. Here's where you can find Dr. Hammer: www.greghammermd.com www.amindfulteen.com Buy A MINDFUL TEEN: https://bookshop.org/a/12099/9798881806118 @greghammermd on IG What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, winter blues, seasonal affective disorder, mindfulness for teens, teen mental health, parenting teenagers, teen anxiety and depression, mindfulness practice, mental health in winter, Dr. Greg Hammer, A Mindful Teen book Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change is the only constant, yet our first reaction to it is often fear. Whether it is a shift in the economy, a change in our health, or the rise of new technology like AI, the "unknown" triggers our defenses. In this episode, we explore the choice between Fear and Acceptance. We look at historical figures like Dorothy Vaughan (who embraced the first computers) and the Impressionist painters (who embraced the camera) to see how successful people don't fight the future—they evolve with it. Learn how to treat the changes in our world not as threats, but as a "gym" where we practice expanding our hearts, quieting our egos, and moving from anxiety to curiosity. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Some mornings don't announce themselves.You wake up tired, have a cup of coffee, do the same things you always do, and then suddenly you realize that the years you spent believing you could teach your son everything might not be enough.In this episode, I talk honestly about what it feels like to raise a 14-year-old boy with autism while carrying a deep love for who he is and a growing fear about what I may never be able to give him. I share why I avoid labels, why I protect my son's privacy, and how lonely it can feel when the people around you simply cannot understand the realities you live with every day.This is not about despair. It is about the quiet grief that lives inside love. It is about the guilt that shows up when progress stalls. It is about the relief of finally saying the unspeakable to someone who already knows.There is no tidy ending here. Just the truth of being a father who adores his son and sometimes forgets that not everyone else knows what this life is really like.It's Here! Get the book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation” on audio, digital, or print.Follow Us On TikTok, Instagram, Facebook, and YouTube. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Ur Fav Ndn joins Oly, Ron and MoHugs as they discuss Perseverance, Courage. Acceptance, and Spirituality

SummaryIn this episode of the OPD podcast, Joe and Austin dive into a range of topics centered around stress & functional health. This leads to a broader conversation about the autonomic nervous system and its connection to functional health, where they explore how mindset and emotional states can impact physical well-being. Joe shares insights from his experiences at a meditation retreat, emphasizing the importance of regulation and the challenges of managing stress and anxiety in today's fast-paced world.As the conversation progresses, Joe and Austin delve into the concept of neuroplasticity, discussing how our brains adapt to stress and the importance of acceptance in the healing process. They highlight the paradox of seeking to fix symptoms while inadvertently reinforcing them through anxiety and fear. The duo also touches on the significance of mindfulness practices, such as meditation and being present in daily activities, as tools for fostering resilience and emotional regulation. The episode concludes with practical advice for listeners on how to cultivate awareness and acceptance in their lives, ultimately leading to a healthier relationship with their bodies and minds.Takeaways"The poison is in the dose.""You can't fix everything, nor should you try to.""Thinking about something doesn't make it work better.""What you resist persists.""Surrendering to discomfort is key for neuroplasticity.""Mindfulness is about being with whatever is.""Acceptance is the foundation of healing.""Every time you resist a thought, you rewire your brain.""Stress can manifest in many ways, but it often stems from the same root.""Neuroplasticity takes time and patience."Chapters00:00 Introduction and Illness Reflections02:29 Exploring the Autonomic Nervous System05:52 The Role of Mindset in Health11:20 Contemplation and Identity Crises in Bodybuilding16:04 The Stress Cycle and Health Anxiety21:28 Neuroplasticity and Acceptance in Healing30:33 The Journey to Autonomy in Bodybuilding38:55 Evolving Needs and Personal Growth40:50 Neurological Resilience and Discomfort44:27 Mindfulness and Observing Thoughts49:10 Surrendering to the Present Moment53:34 Meditation as a Tool for Awareness01:01:05 Intentional Delayed Gratification and Neuroplasticity

If you have ADHD and your emotions feel overwhelming, fast, or hard to control—you're not broken, lazy, or “too sensitive.” In this episode of Therapy in a Nutshell, I explain the brain science behind ADHD and emotional dysregulation—including delayed prefrontal cortex development, dopamine and norepinephrine differences, rejection sensitive dysphoria (RSD), and why emotions can hit before your “brakes” have time to turn on. Up to 70% of people with ADHD struggle with emotional regulation, and there are real neurological reasons why. I'll break down: Why ADHD emotions feel so intense and reactive How executive dysfunction affects impulse control, frustration tolerance, and emotional recovery What rejection sensitive dysphoria (RSD) is and why criticism can feel physically painful Biological triggers that worsen emotional dysregulation (sleep, hunger, sensory overload) ADHD emotional “superpowers” that often get overlooked Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Send us a textWhat if being seen as “good” is exactly what keeps us silent, small, or stuck?In today's episode, we challenge the way goodness, morality, and belonging are taught and rewarded. Using Wicked as a psychological mirror, we examine truth-telling, identity, trauma, and the hidden costs of fitting in. This conversation is for anyone who has ever been misunderstood, labeled, or pressured to trade integrity for approval. It is reflective, confronting, and deeply human, inviting us to look at who we are becoming when no one is watching.Press play, stay curious, and let this episode quietly expose where your courage has been waiting.Here are the related episodes, each one builds on today's conversation:#460 | How to Know If You've Ever Really Been Loved - https://apple.co/4syyFq5 #459 | What Your Family System Role Says About You - https://apple.co/4qma0n1 Learn more about:

Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more empowered to live well alongside chronic illness.Cheryl then walks through nine core themes that keep resurfacing across these conversations, including: validation and belonging, coping with uncertainty, the power of community, navigating medication decisions, redefining “normal,” and why self-compassion, acceptance, identity, and joy still matter after diagnosis. This episode is an honest reflection on what it really means to “thrive” with arthritis, not as a one-size-fits-all outcome, but as a deeply personal, evolving process rooted in realistic hope, credible information, and human connection. Episode at a glance:01:31 The Origin Story of the Podcast06:27 Challenges and Reflections on Running the Podcast13:50 Nine Core Themes from 200 Episodes14:04 Theme 1: You Are Not Alone17:12 Theme 2: The Challenge of Uncertainty20:28 Theme 3: The Power of Community22:41 Theme 4: The Importance of Credible Education26:35 Theme 5: Emotional Medication Decisions29:01 Theme 6: Redefining Normal30:52 Theme 7: Acceptance and Self-Compassion32:58 Theme 8: RA as a Whole Life Condition33:59 Theme 9: Identity, Purpose, and JoyMedical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leading neurorehabilitation expert Julie Hershberg, PT, DPT, NCS, joins host J.J. Mowder-Tinney, PT, PhD, to dismantle the persistent myths and "weird" clinician behaviors that often hinder the treatment of functional neurological disorder (FND). Together, they bridge the gap between outdated assumptions and current neuroscience, exploring the predictive brain model and the high prevalence of comorbid conditions. You will learn why practitioners should shift from a diagnosis of exclusion to a positive clinical framework that prioritizes building trust and addressing underlying sensory processing difficulties. You will also gain actionable strategies to treat FND with the same clinical rigor and confidence as any other neurologic condition, ensuring your patients feel truly seen and supported.Learning ObjectivesAnalyze the evidence around functional neurological disorder (FND), including common myths, neurobiological mechanisms, and diagnostic clarityApply evidence-based, practical strategies to actionably address assessment and treatment planning for individuals with FND, including sensory, autonomic, and psychosocial factorsSolve patient case scenarios involving FND by using whole-person, trust-building approaches to guide interdisciplinary treatment and improve functional outcomesTimestamps(00:00:00) Welcome(00:00:05) Introduction and clinical training gaps(00:01:30) Guest background and professional evolution(00:03:37) Overcoming the stigma of "weird" therapy(00:08:30) Debunking common FND myths(00:10:10) Clinical diagnosis and neurological evidence(00:13:27) Reviewing current treatment research(00:16:30) Screening for comorbid conditions(00:18:10) Autonomic nervous system considerations(00:20:09) Integrating sensory and lifestyle factors(00:21:45) Patient triage and readiness for change(00:26:58) Acceptance of the brain-based model(00:29:04) Assessment priorities and heavy hitters(00:32:37) Practical sensory and autonomic interventions(00:35:45) Establishing radical trust with patients(00:37:46) Family education and environmental influence(00:39:55) Promoting patient advocacy and autonomy(00:46:10) Top three actionable takeaways(00:47:04) Case studies in holistic recovery(00:53:15) Creative adaptations in functional therapyNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

Podcasting is a privilege as Steve is joined by Dan Kois and Rebecca Onion to unpack and cackle at the domestic thriller schlockfest The Housemaid. Sydney Sweeney and Amanda Seyfried star in the Paul Fieg-directed tale of two women facing off to rule the McMansion roost.Next, Seyfried proves she's got the range as the panel joins the chorus appraising her performance in The Testament of Ann Lee, the epic tone poem and musical biopic about the founder of the Shakers directed by Mona Fastvold. Finally, Julia hops on the call to join a conversation with Alia Hanna Habib, the influential book agent who is divulging hard-won publishing world insights in a new book Take It from Me and in the Substack Delivery & Acceptance.In a Slate Plus bonus episode, the panel addresses a listener questioner from a U.S. history teacher about syllabus-worthy pop culture.EndorsementsDan: The Ruth Asawa retrospective at MoMA which illuminates the work and life of the prolific artist.Rebecca: A bunch of books including Canticle by Janet Rich Edwards, The Ax by Donald E. Westlake, and True Grit by Charles Portis.Steve: The essay "East Side Story" about Marty Supreme by Nawal Arjini in the New York Review of Books.---Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

Podcasting is a privilege as Steve is joined by Dan Kois and Rebecca Onion to unpack and cackle at the domestic thriller schlockfest The Housemaid. Sydney Sweeney and Amanda Seyfried star in the Paul Fieg-directed tale of two women facing off to rule the McMansion roost.Next, Seyfried proves she's got the range as the panel joins the chorus appraising her performance in The Testament of Ann Lee, the epic tone poem and musical biopic about the founder of the Shakers directed by Mona Fastvold. Finally, Julia hops on the call to join a conversation with Alia Hanna Habib, the influential book agent who is divulging hard-won publishing world insights in a new book Take It from Me and in the Substack Delivery & Acceptance.In a Slate Plus bonus episode, the panel addresses a listener questioner from a U.S. history teacher about syllabus-worthy pop culture.EndorsementsDan: The Ruth Asawa retrospective at MoMA which illuminates the work and life of the prolific artist.Rebecca: A bunch of books including Canticle by Janet Rich Edwards, The Ax by Donald E. Westlake, and True Grit by Charles Portis.Steve: The essay "East Side Story" about Marty Supreme by Nawal Arjini in the New York Review of Books.---Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

Tonight's conversation presses on a quiet contradiction many people live inside but rarely name: the claim of forgetting someone without ever forgiving them. The show interrogates whether “forgetting” actually releases anything—or whether it simply relocates attachment into silence, physiology, repetition, and future relationships. We examine a destabilizing possibility: effortful forgetting often functions as proof of continuation, not closure. If something requires maintenance, vigilance, or suppression, it still occupies space. The ledger never closes; it just goes underground. This episode dismantles the cultural shortcuts that pass as emotional maturity—forgetting, forgiveness, acceptance—and exposes how often these gestures operate as exits rather than resolutions. Forgetting demands weekly labor. Forgiveness without accountability reorganizes power. Acceptance without cost accounting converts endurance into virtue. The nervous system does not respond to declarations; it tracks threat resolution. What cognition suppresses, the body remembers. What language redeems, behavior contradicts. The result shows up later: in repeated attraction patterns, exaggerated reactions to neutral triggers, shrinking life choices, and new partners paying old debts they never incurred.

Tonight's conversation presses on a quiet contradiction many people live inside but rarely name: the claim of forgetting someone without ever forgiving them. The show interrogates whether “forgetting” actually releases anything—or whether it simply relocates attachment into silence, physiology, repetition, and future relationships. We examine a destabilizing possibility: effortful forgetting often functions as proof of continuation, not closure. If something requires maintenance, vigilance, or suppression, it still occupies space. The ledger never closes; it just goes underground. This episode dismantles the cultural shortcuts that pass as emotional maturity—forgetting, forgiveness, acceptance—and exposes how often these gestures operate as exits rather than resolutions. Forgetting demands weekly labor. Forgiveness without accountability reorganizes power. Acceptance without cost accounting converts endurance into virtue. The nervous system does not respond to declarations; it tracks threat resolution. What cognition suppresses, the body remembers. What language redeems, behavior contradicts. The result shows up later: in repeated attraction patterns, exaggerated reactions to neutral triggers, shrinking life choices, and new partners paying old debts they never incurred.

This week, our old friend, Coach Mike Neighbors joins the show to share his latest reflections, learnings, and experiences in coaching including how to look at your Offensive and Defensive Xs and Os and ensure you're solving the right problems.Show Notes:• Taking Advantage of New Learning Opportunities• Finding Your Coaching Brightspots• Fixing Problems Without Losing Your Strengths• “You're Not Looking at the Problem”• Clinic Culture, Rituals, and the Fear of Looking Bad• How to Approach Limited Practice Time• Getting Rid of postgame talks• Getting Honest Feedback• Core Offensive Beliefs: Creating & Punishing Advantages• Defense Starts with Offense• Teaching Transition • “Can't, Won't, or Didn't?” • Role Definition, Acceptance, & Reward• Role Acceptance vs. Role Reward• Outside Influences & Protecting Player Buy-In• Knowing Your Players• Coaching Across Levels: Pros vs. College vs. High School• Coaching HumansSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Learn how to build a championship winning culture, bring out the best in your players, and reignite your passion for coaching, at a PGC Basketball Camp this summer! The first 300 coaches to register for a PGC Basketball summer camp this January will receive FREE tuition!2026 camp registration opens Monday, Jan 26 at 9am EST. Go to PGCBasketball.com/coaches to learn more and see why over 12,000 coaches have attended a PGC camp.

High Functioning Depression looks like coping with depression by keeping busy and distracting yourself with overwork. Learn 5 ways to overcome depression in this interview w/ Dr. Judith Joseph Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Learn more about Dr. Judith's work and book: https://drjudithjoseph.com/ https://highfunctioningbook.com/ In this conversation, Dr. Judith Joseph discusses high functioning depression, a condition where individuals appear to be functioning well on the outside while struggling internally. She emphasizes the importance of recognizing and addressing this hidden depression proactively rather than waiting for a crisis. Dr. Joseph introduces her framework of the Five V's—Validation, Venting, Values, Vitals, and Vision—as a way to help individuals reclaim their joy and improve their mental health. The discussion also touches on the significance of understanding personal happiness and making small, actionable changes to enhance well-being. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Why does life feel so exhausting—even when nothing is technically “wrong”?In this solo episode, Paul explores a simple but uncomfortable truth: most of our suffering comes from wanting reality to be different than it is.Drawing from Buddhism, Stoicism, Hindu philosophy, Christianity, and Acceptance & Commitment Therapy (ACT), Paul explains why acceptance is not resignation—and why it's actually the foundation for real change.At the center of the episode is the Hourglass of Life metaphor:The past contains infinite storiesThe future holds infinite possibilitiesBut the present is a narrow choke point where reality can only be one wayAnd fighting that reality is a losing game.Why happiness becomes impossible when tied to outcomesDesire vs attachment (and why people confuse them)The illusion of emotional controlHow acceptance restores agency and energyWhy detaching from outcomes doesn't kill motivationHow to pursue change without sufferingTopics Covered:

Writing your college application essay. Interviewing for your dream job. Planning your first date with the person you’ve prayed about for years. Preparing for all of these can be anxiety-inducing. You desperately want to get it right because you desperately want to be accepted. Acceptance is the end goal. But what if you started at the end? What if you lived like you’d already been accepted? How different would you be and how different would you act if instead of working for acceptance, you worked like you already were accepted? As we continue our series journeying through Psalm 23, the psalmist – and Jesus! – invites us into a different way of life that begins from a different starting point. A way of life that starts from the place most people see as the finish line.

One of the most common concerns we hear from parents, teachers, and even ABA professionals is, “Isn't that just bribery?” In this episode, we dig into the long-standing confusion between bribery and reinforcement and explain why the difference truly matters. We walk through real-life examples, from grocery store meltdowns to classroom expectations, to show how timing, intent, and planning change everything.We unpack why reinforcement is not about quick fixes or paying for behavior but about intentionally teaching skills, building motivation, and supporting long-term success. We also discuss how poorly planned reinforcement can unintentionally strengthen the very behaviors we are trying to reduce and why coercive “reminders” can feel just as uncomfortable as outright threats.Along the way, we share practical strategies for using reinforcement ethically and compassionately, including how to individualize it, avoid power struggles, and reframe “if then” language into more supportive “when then” statements. If you have ever worried that reinforcement feels wrong or been told it is, this episode will help you feel confident, grounded, and aligned with both the science and your values.What's Inside:The real difference between bribery and reinforcementWhy timing and intent matter more than the reward itselfHow reinforcement can accidentally backfire if misusedEthical, compassionate ways to use reinforcement effectivelyMentioned in This Episode:Episode 127: Classroom ReinforcementWhat is ACT in ABA? A Beginner's Guide to Acceptance & Commitment TherapyHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Julie Condliffe was born in Zimbabwe. But early on, she had the dream of becoming a solicitor. Julie's early life was marked by tragedy and hardship. After the death of her father when she was just a baby, her mother struggled to raise eight children in a country rife with poverty and instability. Despite these challenges, Julie made a pivotal decision at a young age: she would become a solicitor to fight for justice and advocate for those in need. In 1998, Julie left Zimbabwe for the United Kingdom, seeking a better life. She recalls nights spent sleeping in payphone booths in London. In spite such difficulties, she ultimately achieved her dream of becoming a solicitor. But Julie's story doesn't end there. After years of successful practice, she faced the biggest bump in her life—a social media hate campaign that led to the loss of her legal career. Despite this setback, Julie found strength in her pain and began to write her book, "Unbreakable." Through this process, she developed the ARISE framework, a powerful tool for navigating life's challenges. ARISE stands for Acceptance, Roadblocks, Intuition, Sacred Vision, and Enjoying the Journey. Each step offers valuable insights into how we can reframe our challenges and view them as opportunities for growth and transformation. Julie emphasizes the importance of intuition and the need to listen to our inner voice, especially in a world filled with external noise and opinions. This is a remarkable story of a remarkable woman. It's a story that just might change your life. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube

Send one way text to Rev Rachel You Can Be Happy Even When Others Aren't: Acceptance as a Path to Healing from CodependencyOne of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay.This belief sits at the core of codependency, people-pleasing, control, and self-abandonment. It keeps us exhausted, anxious, and disconnected from our own lives as we try to manage, fix, or emotionally carry the experiences of others.In this episode, I introduce the theme for 2026 on the Recover Your Soul Podcast: Acceptance as a Path to Peace. We explore what acceptance really means from a spiritual perspective and what it does not mean. Acceptance is not giving up, denying reality, or tolerating what harms us. It is learning to see what is clearly, without resistance, so we can stop abandoning ourselves and begin healing.This episode invites you to consider a new possibility:That your happiness does not require anyone else to change or heal.In this episode, we explore:How codependency teaches us to tie our well-being to othersWhy accRecover Your SOUL CIRCLE Group coaching with Rev Rachel is now open for enrollment.Join a sacred space to deepen your healing, connect in community, and walk the Recover Your Soul Process together:  1. Parents of Adult Children 2. Partners & Family 3.Alumni IntegrationYour Soul Circle is waiting. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In today's episode of Psych Talk I speak with Dr. Lesley Kirkpatrick, board certified psychiatrist and found of mindcomb. We start the discussion with Dr. Kirkpatrick sharing her personal journey with OCD and how she came to specialize in OCD, Acceptance and Commitment Therapy (ACT), and burnout. Dr. Kirkpatrick defines for listeners what OCD is and identifies some subtle signs of OCD. We discuss various treatments for OCD with a specific focus on ACT. Dr. Kirkpatrick then defines burnout for listeners and discusses some actionable steps to overcome burnout. We end the conversation by discussing Dr. Krikpatrick's mental health app mindcomb and how it can assist people on their mental health journey.Connect with Dr. Kirkpatrick:IG: @drlesleykirkpatrickIG: @mindcombappmindcombapp.comGet 10% off mindcomb using code PSYCHTALK10!Connect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠